Wellbeing Weekly

In this episode I'm sharing a bit of a life update and my big news that has been keeping me super busy lately. Tune in to hear what's happening for me and what's in store for the podcast for the rest of 2021.   Intuitive Impact Book - www.wellbeingweekly.com.au/book Instagram: @wellbeingweekly

In this episode I'm sharing what's involved in creating a Business Alignment Plan using my 6-step Intuitive Impact Approach. I walk you through what my approach covers and how you can get support to create + implement these results in your own business and life.   To join the Intuitive Impact Group Program visit www.wellbeingweekly.com.au/impact To watch my free 'Stand-Out Impact' masterclass visit www.wellbeingweekly.com.au/training   Any questions or to connect, find me on Instagram @wellbeingweekly

In this episode I talk about business breakthroughs and some of the stages or phases we may need to move through on our way to rising up and stepping into our next level Order my new book Intuitive Impact - www.wellbeingweekly.com.au/preorder Join my free Stand-Out Impact masterclass - www.wellbeingweekly.com.au/training Insta: @wellbeingweekly

In this episode I'm sharing some of the reasons you may be experience frequent overwhelm in your business and life. I explore some of the more practical reasons and some of the more mindset based reasons that you may not have considered. Plus, if you're struggling with overwhelm and ready to strip back your schedule so you can achieve more by doing less, then I invite you to join my free training - The Overwhelm Cure happening next Monday 14th June: www.wellbeingweekly.com.au/overwhelm --- Work with me: www.wellbeingweekly.com.au/alignment Insta: @wellbeingweekly

This week I'm reading Chapter 1 of my new and upcoming book, Intuitive Impact. Chapter 1 is titled - The Masks We Wear This book is the female entrepreneur's guide to ditching the doubts, unlocking what's already inside you, and creating an aligned, confident and intuitive impact on your terms. You can pre-order your copy in digital or printed version and access a stack of bonuses via www.wellbeingweekly.com.au/preorder --- Instagram: @wellbeingweekly Work with me: www.wellbeingweekly.com.au/alignment

In this episode I'm talking through the process I've gone through to get my new book, Intuitive Impact, out into the world. I cover the planning phase, writing phase, publishing phase and marketing phase. Intuitive Impact is a female entrepreneur's guide to ditching the doubts, unlocking what's already inside of you and creating a more aligned, confident & intuitive impact on your terms. --- The book is available for preorder in digital or printed format via www.wellbeingweekly.com.au/preorder If you're based in Melbourne and would like to attend my Business Book Brunch, tickets are available by clicking here Connect with me on Instagram @wellbeingweekly

In this episode I'm sharing my 5x Business Energy Archetypes that can be used to describe your unique energy needs when it comes to running your busines - and living your life These energy types often represent those who don't fit the 'typical entrepreneurial mold' and may feel isolated or unsure along their business journey. There is nothing wrong with you, you just need to do business a little differently and embrace doing it YOUR way --- To find out your Business Energy Archetype, take my free quiz at www.wellbeingweekly.com.au/bizquiz To preorder my new book Intuitive Impact, visit www.wellbeingweekly.com.au/preorder To learn more about aligning your business with your energy, here's how we can work together - www.wellbeingweekly.com.au/alignment

Thinking of writing a book for your business or as a personal goal? Join in my Book Series as I break down the steps I'm taking to write and publish my Intuitive Impact book and how you can also take these steps in your own journey www.wellbeingweekly.com.au Instagram: @wellbeingweekly

This week I'm covering 6 tips to support you with managing uncertain times and the unknown, after what has been a very uncertain 12 months. I hope you find these tips supportive and would love to hear which ones you'll be working on! Instagram @wellbeingweekly www.wellbeingweekly.com.au  

PLUS - Join my free Intuitive Reset 3 Day Challenge this Wednesday 13th via www.wellbeingweekly.com.au/challenge Today I cover 8 characteristics of an intuitive business owner and how you might like to consider if any of these are areas that you would like to focus on for yourself as you spend more time tuning inwards instead of outwards. www.wellbeingweekly.com.au @wellbeingweekly

It's been a hot minute (or 4 months - yikes) since I dropped a podcast episode, and that's because I was beyond busy in the last few months of 2020 and working on some big spiritual upgrades... Namely, what Wellbeing Weekly looks like for 2021 and beyond and how I'm launching a new service offering this year with a slightly new focus that better integrates my strengths to support you! Listen in for an off the cuff update on where I'm at and what's to come for Wellbeing Weekly and this podcast! www.wellbeingweekly.com.au @wellbeingweekly

Do you often worry about no one joining your programs or signing up for your services? Do you avoid talking about your offers or business to avoid potential rejection or failure? This week, by popular demand, I'm covering 4 mindset shifts to overcome the fear of no one signing up for your offers/services. This all starts with your mind and dictates how you show up for your business & potential clients - so we need to start here. To join my free FB group for future live trainings visit https://www.facebook.com/groups/677442362597140 For info on working with me visit www.wellbeingweekly.com.au/workwithme

Do you find yourself wondering where to start on "all" the things that you're told you need to be doing in your business?... Do you wish you could identify where to focus your attention to get bigger results?... In today's episode I'm sharing a live training where I cover 4 small things that can have big impacts in your business. To join my free FB group for future live trainings visit https://www.facebook.com/groups/677442362597140 For info on working with me visit www.wellbeingweekly.com.au/workwithme  

Do you struggle to create authority with your audience or team in a way that feels equal and authentic? Do you wonder how you can embrace leadership qualities that remain aligned and soulful to who you are? This week I'm joined by leadership coach, Jennifer Watson, who will be sharing all about how you can step into soulful leadership and create authority in your brand without losing your authenticity. Jennifer is a dynamic motivational speaker with a gift for intuitive & visionary coaching. She is an expert in self-empowerment, mental wellness, post-trauma growth and leadership mastery. Connect with Jennifer: Insta: @jenniferwatsonleadership Web: www.jenniferwatsonleadership.com  

Two weeks ago I launched my new Rise & Align monthly membership and after reviewing what I did differently or what helped me to sell out the program, I'm now sharing these insights with you! In this episode I've got 6 things that were key to the results I achieved in my launch and how I believe they will be helpful during your own launch to bring in paying clients. To learn more about my Rise & Align membership visit www.wellbeingweekly.com.au/rise Instagram: @wellbeingweekly

Today I'm joined by Louise Glendon from Click Love Grow to talk all things growing a business while growing your family. Louise Glendon is the creator of Click Love Grow, an online photography school designed to help women and mums fall in love with their cameras and take photos they love. Started in 2013, Click Love Grow has taught thousands of students all over the world, and has a thriving community of women who’ve gone on to start their own businesses, win international awards, publish books and have their images featured in Vogue!  Connect with Louise via www.clicklovegrow.com or on Instagram @clicklovegrow

Here's my live video from this week talking all about my 3 tips to putting more of YOU into your brand and taking your content deeper so it resonates with your ideal client. My new Rise & Align monthly membership is now OPEN to join to get your monthly dose of coaching, confidence & connection. Doors close 8pm Friday 3rd July 2020 AEST. To get the detail and join, visit www.wellbeingweekly.com.au/rise

My new Rise & Align monthly membership is now OPEN to join and there's some EPIC early bird bonuses when you join prior to 8pm Friday 26th June 2020 AEST. When you join the yearly option you'll save $100 off the total investment and get a BONUS private coaching call with me (worth $297) - that's TWELVE months of support for under $500! To get the detail and join, visit www.wellbeingweekly.com.au/rise

Today I'm sharing a live interview with one of my clients, Sharon, and hearing more about her experience of working with me and all of the amazing things she's achieved within a two month period. To join my new Rise & Align Membership visit www.wellbeingweekly.com.au/rise To join Sharon's free facebook community click here, or search for 'Find Your Calm: A Home Practice Community' in Facebook

Today I'm sharing the live video masterclass from my free Dare To Be Seen 5 Day Challenge. It covers the Three C's to overcoming impostor syndrome and starting before you're ready. - To watch the full Dare To Be Seen series - join my free Wellpreneur Women Facebook Group - www.wellbeingweekly.com.au/community To join my new Rise & Align monthly mindset membership - visit www.wellbeingweekly.com.au/rise

Do you tell yourself you'll feel confident WHEN something happens? When you get clients, when you have more time, when you see results? In this episode I'm sharing the livestream from Day 1 of my free Dare To Be Seen 5 Day Challenge, covering the key to stepping into your most confident self. To catch the remaining daily videos this week and get access to over $500 worth of prizes for sharing your takeaways - join the group via www.wellbeingweekly.com.au/community

Do you struggle to take responsibility for your choices or avoid making decisions on things that might not work out? Do you constantly ask others for advice, research for hours or get others to make decisions for you? In this episode I'm covering 3 of my top tips to begin trusting in yourself and your ability to make decisions in business and life - whatever the outcomes. Join my free Dare To Be Seen 5 Day Challenge to confidently show up, stand out and sell more online - www.wellbeingweekly.com.au/challenge Free personality test - https://www.16personalities.com/ - Insta - @wellbeingweekly Wellpreneur Women FB Group - www.wellbeingweekly.com.au/community

Do you struggle with putting yourself out there...thinking Who Am I To Do This?! Do you feel like you're not worthy of charging for your services or helping others with your skills & knowledge? In this episode I'm covering 3 of my top tips to realise your inherent worth and to feel more capable when it comes to confidently going after your goals in business and life. - @wellbeingweekly Free Fear Quiz - www.wellbeingweekly.com.au/quiz Wellpreneur Women FB Group - www.wellbeingweekly.com.au/community

Do you struggle attracting the kind of ideal client you'd love to work with? Do you feel overwhelmed with all of the places and platforms you need to be 'on' to grow your business? In this episode I'm covering 5 ways to grow your audience with a targeted group of people who are your ideal client, so that you can support them and ultimately have them work with you as a paying client. - @wellbeingweekly Free Fear Quiz - www.wellbeingweekly.com.au/quiz Wellpreneur Women FB Group - www.wellbeingweekly.com.au/group

Connect with the RIGHT people Create content that appeals to THAT person Take the relationship private Take them off social media By moving through these 4 steps you take someone from cold follower, OFF social media and into your email list so you can continue to offer them valuable content or...possibly even sign them up as a client straight away! :) If you'd like support with your niche, targeting your ideal clients online and converting them into paying clients, then book a free chat with me and we'll get your strategy sorted - www.wellbeingweekly.com.au/apply

It's been two years and 150 episodes of the Wellbeing Weekly Podcast! To celebrate I'm sharing what's involved in starting a podcast with a low investment and some of the things I've learnt over the years and would do differently if I was starting from scratch today. I'm also offering a giveaway to celebrate this milestone episode, with your chance to win 1 of 3 private coaching calls with me (worth over $200) to get unstuck in your business, get clarity on your goals and have a plan for moving forward. Simply share the Wellbeing Weekly Podcast on your Instagram or Facebook and tag @wellbeingweekly or DM me a screenshot of your share to count as one entry. Winners drawn 1st June 2020

Do you let fear get in the way of moving forward in your business and seeings the results you dream of? Do you find that when you take action there are little fear gremlins that pop up and try to sabotage your progress? This week I shared a video about the 6 common type of fear that often hold business owners back and why they're impacting your results. If you resonate with these fears and are looking for support to overcome them so you can show up, stand out and sell more in your biz... Then I invite you to take my new FREE Fear Quiz to work out - Which fear is holding you back from bigger business results? + how to overcome it for good! www.wellbeingweekly.com.au/quiz

This week I'm chiming in on my thoughts about the collective consciousness and the global awakening & alignment that is happening. I talk about how to take advantage of this global moment of pause, by listening in and taking action on the callings of your soul. I hope that this can bring a new perspective to your experience of this crisis and support you as we recover References: The Mindset Funnel - Episode 43 Instagram: @wellbeingweekly

Do you struggle to find a balance between making time for your business and making time for yourself? Are you wondering how to keep showing up in your business in a productive way, without it sacrificing your wellbeing? This week I'm joined by Casey Mason from The Real Her Project to talk all things juggling personal & professional life effectively. The Real Her Project provides a platform to help inspire young females to live an extraordinary life that is authentic to them. Casey is a Life Coach, NLP Practitioner and Podcast host and loves spending her time mentoring clients, and connecting them with their role models through her podcast so they can get a BTS look at what it takes to live a life on your own terms. Connect with The Real Her Project: www.therealherproject.com.au Instagram: @therealherproject

Looking for some simple ways to pivot your services so that they're relevant for your clients right now? I'm sharing the audio from a live video that I did covering 3 ways to pivot your services right now to keep bringing in sales. If you're interested in working with me to create your own online signature program & online business strategy to attract and convert clients, then my Wealthy Wellpreneurs Program is for you. Doors close midnight 27/3/2020 AEDT on my special $497AUD offer so join now via www.wellbeingweekly.com.au/group

Seeing every man and their dog scrambling to get their services online right now? Wondering how you'll be able to stand out online as more and more people flock to offer their services? In this episode I'm sharing a live video that I did on how & why to differentiate your online services right now so you can stand out amongst the sea of "online consults" and not loose clients. Want to stand out with your own online program? Join the Wealthy Wellpreneurs self-paced program now - www.wellbeingweekly.com.au/group

Today I'm providing a message of inspiration & hope to you all as we navigate this unprecedented & challenging global situation that is heavily impacting businesses & lives around the world. I'm offering some guidance on how to continue to show up in your business, support your audience and maintain your own wellbeing to ensure the longevity of your business income & impact. If you're after support to create, launch & sell your own online signature program to reach clients around the world... Then join the self-study Wealthy Wellpreneurs program for under $500 now - www.wellbeingweekly.com.au/group

Without trust, it's hard to believe in your own capabilities and show up in the world in bigger ways. This week I'm talking about some of the things that have helped me to better trust myself and trust in the ability to achieve results in my businesses. Wealthy Wellpreneurs Early Bird is OPEN - See the details and apply via www.wellbeingweekly.com.au/group

Do you feel stuck in your business or life and not sure how to move forward in a way that feels true to you? Are you feeling like your business or life pursuits are no longer in line with what you want to be doing in the world? This week I'm talking about my process of alignment over the past couple of months and sharing my 5 tips to help you shift into alignment with what it is that you truly want to pursue or create. Read more about my new Rise & Align program - https://www.wellbeingweekly.com.au/rise Say hi on Instagram - @wellbeingweekly

Does your confidence take a hit when things don't go to plan? Do you wish you could better manage the ups & downs of running your own business? Today I talk about how to manage when your expectations or desired results aren't happening with 3 things that have been helpful for me over the years. PLUS - Doors are open for my 3 month group program Wealthy Wellpreneurs! Where I support you and a group of likeminded women to create your own online signature program to bring in more paying clients with less work... Save $500USD when you join before midnight Sunday 19th January 2020 AEDT - https://www.wellbeingweekly.com.au/group

This week I'm joined by Online Marketing Educator for Female Entrepreneurs - Emily Osmond to talk all things Instagram Boundaries. I wanted to focus in on this topic for the beginning of 2020 to give you the tools to create a supporting, positive experience when using your Instagram for business. Today Emily is joining me on the show with her top 5 tips for a positive experience on Instagram Connect with Emily: www.emilyosmond.com.au The Emily Osmond Podcast Instagram: @emilyosmond Join the 'Think Like A Wellpreneur' Free 5 Day Challenge starting Monday 13th January 2020 - www.wellbeingweekly.com.au/challenge

This week I'm doing a wrap up of 2019 and talking about the 10 lessons I've learnt this year and how you might be able to reflect on these for yourself in business and/or life. Work With Me - www.wellbeingweekly.com.au/group Instagram - @wellbeingweekly

Do you have big dreams for growing your business in 2020 in a way that allows you to take a step back? Are you feeling burnout trading your time for money in client appointments and looking for a more passive revenue stream? This week I'm talking about the benefits of selling your services online in 2020 and how you can get started. I'm also hosting a free & live masterclass on the 5 steps to sell your health & wellbeing services online to reach more paying clients with less work  Free Masterclass - www.wellbeingweekly.com.au/scale Instagram - @wellbeingweekly

Do you find yourself feeling like your efforts don't reflect in your results and asking yourself "What's the point?!"... Are you so focused on the day to day results that you forget to remember your bigger vision and the long game of business? This week I'm talking about how to remain connected to the long game of business building and not let the smaller unmet expectations or lack of results lead you to give up on your business dream. I cover a way to shift your mindset and how you relate to your business, and some of the considerations to keep you focused & committed to the long game! Wealthy Wellpreneurs Group Program - www.wellbeingweekly.com.au/group Instagram - @wellbeingweekly

Have you heard about more passive online revenue streams but not really sure what that means in reality for your business? This week I'm talking about passive revenue streams in the form of online services/products. I cover some of the realities and things to expect when it comes to implementing a more passive online option in your business model and what some of the big benefits are for introducing this new stream of income. Free Productivity Plan - www.wellbeingweekly.com.au/plan Wellpreneur Women FB Group - www.wellbeingweekly.com.au/community Wealthy Wellpreneurs Coaching Program & how you can sell your health & wellbeing services online - www.wellbeingweekly.com.au/group Instagram - @wellbeingweekly

Do you ask yourself 'Who am I to do this?' or come up with excuses about why now isn't the right time to chase your goals? This week I'm talking about Why Not You & Why Not Now...and some of the reasons you're sabotaging your own progress and how to boost your confidence & belief in yourself to get started on taking small steps towards your goals - pronto! Free Productivity Plan - www.wellbeingweekly.com.au/plan Wellpreneur Women FB Group - www.wellbeingweekly.com.au/community Wealthy Wellpreneurs Coaching Program & how you can sell your health & wellbeing services online - www.wellbeingweekly.com.au/group Instagram - @wellbeingweekly

Do you struggle to consistently take action in your business causing you to lack momentum? This week I'm talking about the importance of building & maintaining momentum and forward movement in your business with 6 tips that support me to continue taking inspired daily action towards achieving the results I'm after and how you can too. Free Productivity Plan - www.wellbeingweekly.com.au/plan See more about the Wealthy Wellpreneurs Coaching Program & how you can sell your health & wellbeing services online - www.wellbeingweekly.com.au/group Instagram - @wellbeingweekly

Do you feel like you have a never ending to-do list and struggle to effectively tick things off? Do you waste time on things that aren't the most effective use of your time and wonder how you could streamline? This week I'm sharing my top 8 productivity tools/apps that I use on almost a daily basis to be a productivity powerhouse and make effective use of my time See more about the Wealthy Wellpreneurs Coaching Program & how you can sell your health & wellbeing services online - www.wellbeingweekly.com.au/group Instagram - @wellbeingweekly

Do you struggle to cope with challenging emotions and find yourself ignoring, distracting or bottling them up - only to never really process them? Do you feel like you "should" be strong & never experience challenging emotions as an entrepreneur, so you pretend everything is fine? This week I'm sharing an excerpt of one of the lessons from my Wealthy Wellpreneurs Coaching Program, which covers how to implement my 4 step Mood Method to process & shift challenging emotions in a positive & effective way. See more about the Wealthy Wellpreneurs Coaching Program & how you can sell your health & wellbeing services online - www.wellbeingweekly.com.au/group Instagram - @wellbeingweekly

In the 'Quote of the Week' mini episode - I choose a quote and dive into its meaning and how we can relate to it in a way that enhances business wellbeing and mindset.  This week the quote is: "Resistance Is A Sign You're Moving Outside Of Your Comfort Zone" I'll go through what this quote means to me and also how you can reflect on what it may mean for you!  Learn more and apply for my group program, Wealthy Wellpreneurs apply via www.wellbeingweekly.com.au/group Instagram @wellbeingweekly

Do you find yourself stuck in procrastination, avoidance or difficulty taking action on tasks or moving forward with your goals? Do you often feel overwhelmed or over committed to the point that you feel unable to follow through?   This week I'm talking all about resistance and some of the things that have helped me to move through feelings of procrastination, overwhelm and periods of big up-levels or change. See more about my group coaching program Wealthy Wellpreneurs - www.wellbeingweekly.com.au/group Instagram @wellbeingweekly  

In the 'Quote of the Week' mini episode - I choose a quote and dive into its meaning and how we can relate to it in a way that enhances business wellbeing and mindset.  This week the quote is: "If You're Tired Learn To Rest, Not To Quit" - by Unknown I'll go through what this quote means to me and also how you can reflect on what it may mean for you!  Learn more and apply for my group program, Wealthy Wellpreneurs apply via www.wellbeingweekly.com.au/group Instagram @wellbeingweekly

Do you struggle with wanting to give up if things don't go to plan or you experience fear? Have you thought about stepping into your business dreams but worry about it not working out or that you'll lose momentum?   This week I'm talking to coach Ali Daniel about the power of focusing in on one main goal in your business to get momentum faster and support yourself to remain committed and not give up. We cover Ali's journey to starting and growing her business, and her experience of going all in with her own signature program over time and how this allowed her business to successfully grow & evolve. Connect with Ali: www.punchdrunksoul.com @punchdrunksoul Free PDF Guide - www.punchdrunksoul.com/coach101   Wellbeing Weekly www.wellbeingweekly.com.au/workwithme @wellbeingweekly    

In the 'Quote of the Week' mini episode - I choose a quote and dive into its meaning and how we can relate to it in a way that enhances business wellbeing and mindset.  This week the quote is: "Don't Compare Your Beginning To Someone Else's Middle" - by Jon Acuff I'll go through what this quote means to me and also how you can reflect on what it may mean for you!  Learn more and apply for my group program, Wealthy Wellpreneurs apply via www.wellbeingweekly.com.au/group Instagram @wellbeingweekly Show notes: www.wellbeingweekly.com.au/podcast127

Do you get caught up following competitors or mentors, leaving you feeling doubtful or hesitant about your own potential? Do you measure your business or life results against other people and try to hold yourself to a unrealistic standard?   This week I'm talking all about comparison and some of the ways that you can prevent comparison in the first place, but also move through it more effectively when it pops up. Apply for my group coaching program Wealthy Wellpreneurs - www.wellbeingweekly.com.au/apply Instagram @wellbeingweekly  

Do you want to escape the capped income & impact potential of face to face sessions/consultations and scale your reach online? Are you feeling stretched between business and life and want a way to create more time for the things you love most inside AND outside of your business? Today I'm covering the power of creating your signature online program and how you can get support from me and a tribe of like minded women to transition your services online to reach more paying clients. Apply to join Wealthy Wellpreneurs before the doors close for 2019 - https://www.wellbeingweekly.com.au/group