Podcasts about freedigitalphotos

Today's episode is about finding and using free images you can find online without getting yourself in trouble. There's plenty for the taking, but you need to be careful what you use, how you use it and where it's coming from. Screw The Commute Podcast Show Notes Episode 603 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars See Tom's Stuff – https://linktr.ee/antionandassociates 02:08 Tom's introduction to Free Images 04:42 You can't trust Google Images 05:45 There are rules to follow even for free images 07:59 Different places to get free and useable clipart Entrepreneurial Resources Mentioned in This Podcast Higher Education Webinar - https://screwthecommute.com/webinars Screw The Commute - https://screwthecommute.com/ Screw The Commute Podcast App - https://screwthecommute.com/app/ College Ripoff Quiz - https://imtcva.org/quiz Know a young person for our Youth Episode Series? Send an email to Tom! - orders@antion.com Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/ KickStartCart - http://www.kickstartcart.com/ Copywriting901 - https://copywriting901.com/ Disabilities Page - https://imtcva.org/disabilities/ Wordpress Openverse - https://wordpress.org/openverse/?referrer=creativecommons.org Creative Commons - https://creativecommons.org/ Wikimedia Commons - https://commons.wikimedia.org/wiki/Main_Page StockSnap - https://stocksnap.io/ Unsplash - https://unsplash.com/ Pixabay - https://pixabay.com/ FreeImages - https://www.freeimages.com/ FreeDigitalPhotos - https://www.freedigitalphotos.net/ Stockvault - https://www.stockvault.net/ HiClipart - https://www.hiclipart.com/ Email Tom: Tom@ScrewTheCommute.com Internet Marketing Training Center - https://imtcva.org/ Related Episodes Yuval Ackerman - https://screwthecommute.com/602/ More Entrepreneurial Resources for Home Based Business, Lifestyle Business, Passive Income, Professional Speaking and Online Business I discovered a great new headline / subject line / subheading generator that will actually analyze which headlines and subject lines are best for your market. I negotiated a deal with the developer of this revolutionary and inexpensive software. Oh, and it's good on Mac and PC. Go here: http://jvz1.com/c/41743/183906 The Wordpress Ecourse. Learn how to Make World Class Websites for $20 or less. https://screwthecommute.com/wordpressecourse/ Join our Private Facebook Group! One week trial for only a buck and then $37 a month, or save a ton with one payment of $297 for a year. Click the image to see all the details and sign up or go to https://www.greatinternetmarketing.com/screwthecommute/ After you sign up, check your email for instructions on getting in the group.

I'm at this point where I'm hungry for more. I'm not satisfied with where I am not. I want to get to financial freedom even quicker than my current pace. However, the last time I felt this kind of hunger- I made a huge mistake. It was my $1,000,000 mistake. Here we are with the economy humming- real estate has bounced back- and I'm sure that there are opportunities available out there. I wasn't sure of what I wanted to do, until recently... Image courtesy of FreeDigitalPhotos.net In this podcast, you will discover... How I think about the difference between wealth building and wealth creation Learn what I am doing to position myself for wealth creation in 2017 Discover how I am setting up the next deal so that I don't make the same mistake twice How I was inspired by my friend Amanda Liu to search and find a way to get a negative interest rate on my next investment Resources Mentioned In This Podcast EmpireFlippers.com DrWiseMoney- How I Paid Off My Student Debt by 30

Dearest Fellow Seekers The theme for this weeks Prayer Journey is Devine Love. The flow of love that the Devine has for YOU in every moment is unearned, constant, unending and ceaseless ……… what's missing is your awareness of it, attention to it and openness to receive it. So on this Prayer Journey I invite you to take the time just to BE in this love which you have nothing to do to gain, nothing to do to make yourself worthy of…….. Nothing to do other than be open and allow. On the journey today, I lead you into a period of silent prayer, by giving voice to a wonderful poem prayer by Edwina Gately called Let your God Love You. The journey will then move forward with some reflective prompts guiding you to the end of the Path. Have a Peaceful Journey. Episode Music Courtesy of : https://www.sessions.blue/?fwp_sessions=landsman-duets Episode Art Courtsey of : graur razvan ionut at FreeDigitalPhotos.net --- Send in a voice message: https://anchor.fm/The-Prayer-Path/message

Dear Fellow Seekers, I'm We are honoured to share with you Episode 5 of The Prayer Path. This weeks episode is called 'The Container of Your Heart'. In this episode we've adapted and given voice to a beautiful and meditative prayer by Joyce Rupp from her book 'Prayer Seeds - A Gathering of Blessings, Reflections and Poems for Spiritual Growth'. We would be blessed if you would use this episode for your personal prayer journey, but if the Spirit within you prompts you to, please do like it, subscribe to it and share it with your family, friends and fellow seekers. Thank You and Have a Peaceful Journey. The beautiful music used in this weeks episode is called Hardwood Lullaby and is used courtesy of 'Piano Mover' and Blue Dot Sessions www.sessions.blue . Episode art courtesy of FreeDigitalPhotos.net --- Send in a voice message: https://anchor.fm/The-Prayer-Path/message

Hello my name is John and you are most welcome to this weeks episode of The Prayer Path. For this weeks prayer I am using a meditation prepared by Diane Rutter of Contemplative Fire (https://contemplativefire.org/). It draws upon the wisdom phrase of Christian Mystic Meister Eckhart where he refers to the Divine, whom Eckhart names as God, as the Ground of Our Being. As you prepare to set out on your Prayer Path journey today I am inviting you to settle yourself in a posture that will enable you to feel, preferably your bare feet, firmly planted on the ground. This of course is your choice, being comfortable and at ease is much more a priority. When you have concluded your Prayer Path journey I would really appreciate it if you could take a moment to maybe use the voice message function and leave any comments or reflections about your experience on The Prayer Path. If you like The Prayer Path please do hit the like button, share it with others who you think might like it and subscribe to receive all future Prayers. The Prayer Path is now available on multiple platforms including iTunes, Spotify and Google Podcasts and you will also find The Prayer Path on FB(@PrayerPath1), Instagram (@PrayerPath1) and Twitter (The Prayer Path #ThePrayerPath) Thank you for visiting The Prayer Pat. May the peace and love of The Divine be always with you and your loved ones and the whole of creation. Till you join me next time on The Prayer Path.  Good Bye. John Todays Episode Art is courtesy of alessyo and FreeDigitalPhotos.net --- Send in a voice message: https://anchor.fm/The-Prayer-Path/message

The extent of the opioid crisis in Central Appalachia is not a secret. It has been covered extensively by national media in terms of statistics and the degree to which pharmaceutical companies are to blame. However, the solutions to the problem springing up within the communities themselves, and the current ramifications of having lost a generation of community members to addiction have long been overlooked. Communities throughout the coalfields are grappling with statistically significant problems when it comes to meeting the needs of preschool and school aged youth being born to addicted parents. This episode of Mountain News & World Report takes an in depth look at the reality and the solutions being tried. Image courtesy of patrisyu at FreeDigitalPhotos.net

What does bone health, your cardiovascular system, Alzheimer's and anti-aging have in common?  All are often remedied by Vitamin K2.  Vitamin K2 puts calcium where it should be and helps to prevent everything from wrinkles to cancer.  It is no longer common or easy to get in our diets.  Tune in to learn all about it, why you need it more than anything, and where to get it. Vitamin K1 and K2 play an important role in disease prevention, cancer prevention and for building strong bones. Photo credits by stockimages and Bertasius Photography at FreeDigitalPhotos.net

We are not talking about regular commercial pickles; we are talking about the fermented cucumbers that turn into delicious real pickles.  Even ketchup used to be a health food, fermented tomatoes.  Fermented foods like homemade yogurt, kefir, kombucha, pickles, sauerkraut, and other veggies are higher in nutrients and many contain Vitamin K2 which is important for your body.  They optimize your immune system and help with detox.  They replace the good bacteria in your gut.  And fermented foods are much cheaper than buying supplements.  Tune in to find out how and why fermented foods can help you.  Side note, one of my great uncles was a medical doctor, he always made sauerkraut for Thanksgiving - to help.   ALL HEALTH begins in your gut.  And many doctors are recognizing that fermented foods and probiotics might be more important than your multi-vitamin.   Fixing your gut can improved conditions like:  rashes, joint problems including arthritis, digestive issues and bloating, brain fog, ADD, low libido, acne, fatigue, food sensitivities, irritable bowel syndrome, bladder issues - even frequent UTI's, allergies, low immune system and low serotonin leading to depression. Tune in and learn why and how you can improved your gut with superfoods like natural pickles. Photo credit David Castillo Dominici, marin, dream designs, Maggie Smith, and artur84 at FreeDigitalPhotos.net

We can now test for Vitamin D deficiency, and many people are taking huge amounts of vitamin D supplements - but still coming up short.  The best source of your vitamin D is the sunshine.  But doesn't the sun cause cancer?   Vitamin D is essential for calcium absorption.  When you are low in Vitamin D, you are at risk for diseases like cancer, heart disease, depression, and even weight gain.  Vitamin D can even help with autism, autoimmune disorders, and chronic pain. Tune in to find out the best food sources and supplements of vitamin D; how and when to get your vitamin D from the Sun in a healthy way; and why you need to make sure your getting Vitamin D.  It really is one of the MOST IMPORTANT nutrients you need to make sure your getting as it is vital for so many processes in the body. Photo credits by Stuart Miles and SOMMAI at FreeDigitalPhotos.net

September 23rd is the first day of fall - The Season of Letting Go.  In the fall, trees lose their leaves.  Autumn is a time of letting go of the clutter in our lives and what is no longer needed.  It is a time to recognize what is most precious in our lives.  Tune in for tips on letting go and strengthening from within. Trees don't hang onto their leaves in case they need them later. In the fall, the days get shorter.  It is a time to harvest the summer crops, a time to finish summer projects.  And people tend to get more serious as opposed to the more active playful days of summer. We've got some tips to help you unclutter and set a new pace for your life as we ease into the busy holiday season.  As we mirror nature around, letting go of things that are not serving us, can clear our lives for more abundance. Photo credits: Bill Longshaw, Rosemary Ratcliff, luigi diamanti at FreeDigitalPhotos.net  

Do you find yourself over thinking, worrying, or stressing about life?  There are simple tools that we will share with you to help you get to the root and deal with anxiety symptoms, like 'Worry Eaters'.  Anxiety is a feeling of worry, nervousness, or unease.  Anxiety occurs typically about an imminent event or something with an uncertain outcome. Everyone experiences nervousness or anxious feelings at times.  But for some people anxiety becomes a regular occurrence, and may even stop a person from living a normal life.    Mark and Kally at Indigo Mountain - Your Wellness and Happiness Experts! Photo Credits by by Stuart Miles, stockimages, and tiverylucky at Freedigitalphotos.net

When you are born you have about 300 bones and an adult skelleton has 206 bones.  Americans spend a lot of money on calcium supplements, eating calcium enriched foods and yet many have a lot of broken bones and develope osteoporosis. Your skeleton is your body's most life-giving system.  Your bones have their own blood, lymphatic vessels and nerves.  They have 6 important functions:  movement, support, protection, synthesis of blood corpuscles, regulation of endocrine tasts and the storage of ions.   Join us to find out to care for, and improve your skeletal system and find out some fun facts. Mark and Kally Indigo Mountain:  Wellness, Toys, and Gifts Get Real! Facebook Group - stay informed of shows. Photo credits:  farconville, stockdevil, renjith krishnan at FreeDigitalPhotos.net

Those who have been through the trauma of having open-heart surgeries and dealing with all of the situations that accompany them have many choices. They can choose to be positive and to see the bright side, even when things get difficult or they can choose to feel negative and like what is happening to them is unfair. Survivors can choose to let their heart defects define them or they can choose to live a quality life despite their difficulties. Sometimes a person used her personal trauma to empathetically reach out to others. That's what this show is all about. Tune in to hear how a CHD Survivor has used her experiences to reach out to others -- specifically to children with learning and medical disabilities. Discover the miracles she has witnessed over the years and the good that can come of living a challenging life. Today's show, "The Miracle of Giving Back" features CHD Survivor and special education teacher Catherine Scavone. ***Thanks to Stuart Miles of FreeDigitalPhotos.net for the illustration***Support the show (https://www.patreon.com/HearttoHeart)

We have tips and ideas to help make your morning something you can look forward to and help fuel your body for the day ahead.  Most breakfast meals served are so far from a healthy meal and you can feel hungry just a couple of hours later.  With these easy breakfast hacks, you can start your day off right. Breakfast can be healthy and nutritious and at the same affordable.  You also want something that tastes great and is easy for busy mornings.  But there are some times you will want to enjoy a larger brunch as well. We used to be stuck in a rut of unhealthy breakfast cereals nearly every morning.  They are not that cheap and they are not healthy.  Usually, I found my kids were hungry within a couple of hours.  Our grocery budget went down when we stopped buying boxed cereal.  And have not purchased a box of cereal in over 10 years - yes we had kids living at home.  They have happily made the switch. Listen in and we'll share our favorite, healthy, delicious and quick breakfast hacks. Photo credits:  dusky, Ambro, Cochrane, and rakratchada at Freedigitalphotos.net

Some people are born with broken hearts that seem to function adequately for years before they start to decline and become unable to sufficiently support life. With the invention of pacemakers, ventricular assist devices, and defibrillators, it seems that even broken hearts can function for quite a while with the miracles of modern medicine. But sometimes, even these magical devices or the amazing drugs that can slow hearts down or speed hearts up are not enough. When this happens, people must be listed for a heart transplant. What happens when you're listed for a heart transplant? What miracles are involved with receiving a donor heart? Today's show will focus on two gentlemen -- one who has received a heart and another who is on the heart transplant list. Tune in to hear what miracles they have witnessed or experienced and what advice they have for others. ***Image courtesy of kittijaroon at FreeDigitalPhotos.netSupport the show (https://www.patreon.com/HearttoHeart)

Hiking is a wonderful way to explore the amazing scenery around you.  You will find basic simple trails for the beginner to difficult and rugged trails.  Hiking is a nice change of pace in your exercise routine and adds variety.  I never thought I could hike as I was always exhausted, even as a young person.  After I changed my diet and began eating better, walking and hiking became easier for me.  I have some great tips for you on what to eat and take with you for a wonderful little hike of a couple of hours to several days. Mark and Kally  Indigo Mountain:  Wellness, Toys, & Gifts Photo Credits by:  by marcolm and graur razvan ionut at Freedigitalphotos.net

We have a few interesting items in our first aid kids from essential oils, to charcoal tablets.  And when we go camping or send our kids off to camp, they take these along with them.  Join us and find out what we keep in our 1st Aid Kit. You will find the standard baid aids and elastic bandage wraps; but you will also find aloe vera, colloidal silver, charcoal tablets and even essential oils.  Plus we teach our family to scavenge the immediate area for healing plants like plantain.  Of course you will want to know what plant your using before using as a first aid remedy.  Nearly every community has local classes to help you get in touch with local plants.  One of our favorit additions to our 1st Aid kit is cayenne powder and extract.   Tune in to find out why we stock these items and what things you see in our first aid kit. Please note:  we are not diagnosing or prescribing, please consult your medical expert. Photo Credits: Mister GC, Stuart Miles, m_bartosch, Ambro, patpitchaya at FreeDigitalPhotos.net

Summer is the perfect time to play and stimulate new brain cells.  You can learn a new skill, get involved in a hobby, do art projects that take a few days, and explore the world around you.  Tune in for some tips and ideas that will not only entertain your kids, but give them options to build their brain and distract them from too much electronic time. Studies show that the more time children spend in structured, parent-guided activities, the worse their ability to work productively towards self-directed goals. They need time to challenge themselves and figure out what they want and how to do it.  We were always slow to completely direct our children's activites.  We saw more growth with them having more control over their free time.   Photo Credit by:  photostock, David Castillo Dominici, C, debspoons, and crissroll at FreeDigitalPhotos.net

One of the keys for good health is a healthy digestive system.  Digestive complaints cost Americans $50 billion each year in medical bills and absence from work.  It is fairly easy to correct.  Tune in and find out how.  Most people, including doctors, don't know that digestive problems can lead to allergies, autoimmune diseases, depression, fatigue, and even ADHD.  Your digestive tract is THE KEY to whole body health.  It is the first place I start when working with people. You'll learn why one of the top OTC and prescription medication is interferring with your bodies ability to digest and absorb nutrients and doesn't really solve the problem your taking it for in the first place.  Check out our website at www.wellnessandtoys.com.  You can connect with us on Facebook, Twitter, or Pinterest.  Keep up with our show and tell us what you think on our FaceBook group page. Photo Credit:  Stuart Miles, dream designs, marin, and David Castillo Dominic at FreeDigitalPhotos.net

We'll give you the scoop on hCG so you can see if it is just another fad.   No weight loss program lasts without a change of habits and thoughts.  Weight loss isn't always about calories in and calories out.  Kally knows, she struggled with weight issues for years.  Even after nearly 10 years of eating a healthy diet and daily, rigorous exercise, she couldn't lose a pound.   Kally lost 60 lbs on hCG and has been able to maintain that. She will share her journey and what you need to know about hCG to lose weight and maintain it.  It can be the answer you are looking for or it can be another failed diet depending on how you approach the program. We debunk some of the myths and falsehoods out there. Enjoy some real life funny stories, humor, and great tips.  Our passion is to help you Get Real and bridge the gap to a joy-filled passionate life with good health and vitality.  Check out our website at www.wellnessandtoys.com.  You can connect with us on Facebook, Twitter, or Pinterest.  Keep up with our show and tell us what you think on our FaceBook group page. Mark and Kally Photo Credits:  by marin at FreeDigitalPhotos.net

This book was given to me as a gift about 17 years ago.  It was the first "self-help" book I had read or really looked at.  It was eye opening and it literally changed the course of my life.  This book was a catlyst that got me into the healing arts because it helped me heal my life and see my truth. Karol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being.  I have had the privelege of being in workshops with her and she is a real, down to earth human being. Join me for an overview of this book and discover why Feelings Buired Alive Never Die. And I'll share with you her concept of scripting and how it can help you in your life. Keep up with our show and join the conversation on our Facebook Group.  Like our page Indigo Mountain for uplifting and motivating tips and products. Photo Credits:  Karol Truman, and digitalart at FreeDigitalPhotos.net

Many people deal with short term or chronic anxiety.  Get some easy tips to help you manage anxiety and information on tools that can help you get to the root of anxiety. Anxiety is a feeling of worry, nervousness, or unease about an event, person or situation especially where the outcome is uncertain.  There are several types of anxiety disorders. Anxiety is a normal human emotion that we all experience at some time in our life.  But many people can experience excessive anxiety to debilitating anxiety that interferes with a person's ability to lead a normal life. That are many things you can do to get relief from anxiety and prevent future episodes.  I, Kally, used to experience regular episodes of anxiety.  But changing my lifestyle and working with an alternative health care practitioner, I no longer live with abnormal anxiety.  For information on upcoming radio programs or to get past episodes (as I get them loaded), join our group on Facebook. Keep up with us on Facebook.   Photo credits by artur84 at FreeDigitalPhotos.net and Dr. Darren Weissman

What to see?  What to do?  And Why you might want to include a National Park in your travel plans. The last I heard, we have 401 National Parks or Monuments in the United States.  If you love visiting our National Parks, you want to join the National Park Travelers Club. There are 58 National Parks in the United States and territories with everything from a Rain Forrest in Washington, deathly heat in Death Valley, and the Everglades of Florida with aligators. If you plan to visit several parks in a calender year, there is an annual pass that will be well worth it. Did you know that the Great Smoky Mountains is the most visited National Park?  There are more than 9 million visitors each year.  The 2nd most visited site is The Grand Canyon.   Tune in and find out more on why visiting our national parks is well worth the time. Photos credits by:  CNaene, Liz Noffsinger, Rawich, aeypix, and puttsk at FreeDigitalPhotos.net

Take a humorous journey with us as we explore the history behind April Fool's day and some of the world's funniest hoaxes.  April's Fools day is also known as All Fool's Day and the victims of hoaxes are are called April Fools.  There ar roots of All Fool's Day going back to the middle ages.  Growing up Kally's grandmother and mother were notorious for their practical jokes.   Some of the first references to April Fool's Day can be found in the works of Chaucer from the 1300's. We think a day of jokes and laughter is an awesome reminder that we all need humor in our lives.  Laughter is a wonderful healing tool and play time is essential to our well being. Photo credits: boulemonademoon, Ambro, Stuart Miles at FreeDigitalPhotos.net  

The most common usage of spring cleaning refers to the yearly act of cleaning a house from top to bottom in the first warm days of the year typically in spring. However it has also come to be synonymous with any kind of heavy duty cleaning or organizing enterprise. Join us as we take spring cleaning to a new level, by cleaning out our subconscious trash, emotional baggage, and of course, picking up a few things around the house. It is amazing to me how refreshing it is to get rid of some clutter and move on.  That clutter can be emotional baggage that is weighing you down.  Or hanging onto regret or bad feelings towards others.  You can even carry around clutter of bad habits.  Not to mention the clutter of piles that stack up around your house in normal living.  There is a saying that you sleep better in a clean room and you think better in a clean office.  You also feel better in a clean environment.  Join us for some tools in spring cleaning your life. Photo credits:  Mister GC, photostock, and Bill Longshaw at FreeDigitalPhotos.net

Being born with the most common birth defect still means you're not like everyone else. Going through the teen and young adult years is difficult for everyone, but it's even more difficult for survivors of congenital heart defects. Unlike their peers, Survivors frequently have to take medication, have to see their cardiologist regularly and sometimes even have to have additional surgery. What happens when a teen or young adult has had enough!? How do teens with congenital heart heart defects rebel? Today's show will feature a man and a woman who both rebelled as teens. They will share their experiences with us, and more importantly, the lessons they learned. (Thanks to photostock at FreeDigitalPhotos.net for the image.)Support the show (https://www.patreon.com/HearttoHeart)

In the old days of traveling for me, we relied on fast food chains, processed foods, and bad sandwiches.  This was considered normal eating for us, but not every day. When we decided to change our lifestyle and eating habits, I had no clue how to travel without bringing the whole kit 'n caboodle including the kitchen sink. It's tough to stick to your usual and healthy diet while traveling, but it's not impossible. You barely have time to sleep, let alone think about how you will find healthy foods to eat, but there are some steps you can take to eat right while you're away. By taking a few extra minutes to adequately prepare for your trip and making wise choices when you are on the road, you can fuel your body and get the energy you need to power through your busy days. Don't miss our tips for eating healthy on the road.   You'll find you can save money as well and enjoy the local foods. I know when we travel and eat well we stay healthy, feel great and have more fun. Photo credits:  by Gualberto107,rakratchada torsap, and Serge Bertasius Photography at FreeDigitalPhotos.net

Stress may be affecting your health, even though you might not think there is a direct connection to your health challenges.  Stress symptoms can affect your body, thoughts, feelings and behavior.    You might feel like you're running on empty.  We have some tips to help you fill up your tank and reduce stress.   Some stress is naturally and beneficial.  Like you know when there is a lion chasing you and you need to run!!  It can save your life.  But when your body thinks it is running from a lion all day - everyday - this chronic not real stress damages the body.   Tune in to learm more about stress and how to manage it better. Photo credits: artur84, iosphere at FreeDigitalPhotos.net

It is not uncommon for children who have undergone open-heart surgery to have some developmental delays. Are these delays severe enough for them to qualify for special services? What happens when our children with congenital heart defects have developmental issues, but they aren't delayed enough to qualify for Early Childhood or Special Education programs? What recourse do parents have? Will insurance cover the cost if the school district will not? Listen to today's show for answers to these questions and more. (Thanks to potowizard of FreeDigitalPhotos.net for the image!)Support the show (https://www.patreon.com/HearttoHeart)

Your heart is the center of your cardiovascular system, and it is vitally responsible for many functions.  It transports oxygen to the body, improves immune system function and delivers nutrients to the cells.   Heart disease is one of the leading causes of death.  This show will get your blood pumping. There is more to a healthy heart than just eating right and exercising.  Stress can negatively impact the health of your heart.  Studies show that meditation can improve heart health as well. On the show we'll cover lifestyle changes that you can make to keep your heart healthy and improve heart function.  On another show we'll talk about supplements you can take for the circulatory system.  There is just too much to cover in a 45 minute show. Photo Credits:  digitalart, and Stuart Miles at FreeDigitalPhotos.net  

What happens when you are pregnant and go in for a routine ultrasound only to discover your baby has a heart defect? How do you handle the news? What options are you given? Even though congenital heart defects are the number one birth defect, there aren't many people who talk about it and it's not a widely known fact. Today we'll talk with three mothers who have been there -- who found out in utero, not only that their babies would be born with a heart defect, but that they would be born with critical congenital heart defects requiring surgery in their first year of life. (Thanks to David Castillo Dominici at FreeDigitalPhotos.net for the beautiful photo.)Support the show (https://www.patreon.com/HearttoHeart)

Many advertise weight loss secrets and you have to pay big dollars to get them only to find out, there wasn't anything new.  Kally has helped hundreds lose weight.  She will share with you some of the things she has learned.  Check out the pictures, I'm not pregnant - I'm overweight.  Then I learned how to lose that weight and keep it down in a healthy way. We opened our toy store and wellness center with a goal in mind, to help individuals and families life a more joy-filled passionate life with good health and vitality. We are toy experts and can help you find real toys that inspire creativity and imagination and are really quite fun. Find us on the internet www.wellnessandtoys.com, connect with us on Facebook and Twitter, and follow our ideas on Pinterest. Photo credits by marin at FreeDigitalPhotos.net

Are you like most people setting lofty goals and then forgetting about them 1 month later?  We used to be like that, and then worse - not setting goals.  We've got some tips to help you accomplish realistic goals. We opened our toy store and wellness center with a goal in mind, to help individuals and families life a more joy-filled passionate life with good health and vitality. We are toy experts and can help you find real toys that inspire creativity and imagination and are really quite fun. Find us on the internet www.wellnessandtoys.com, connect with us on Facebook and Twitter, and follow our ideas on Pinterest. Photo credits by Stuart Miles at FreeDigitalPhotos.net

Seven basic steps to a new you for a Wellness Makeover.   Are you often overwhelmed with the huge amount of information about your health?  Everyone has an opinion and a new twist.  Join us for a conversation discussing simple, common sense information about health and wellness.  Following these 7 basics, you will feel better and have more energy. Contact us for information on any of the products we listed at info@wellnessandtoys.com. We opened our toy store and wellness center with a goal in mind, to help individuals and families life a more joy-filled passionate life with good health and vitality. We are toy experts and can help you find real toys that inspire creativity and imagination and are really quite fun. Find us on the internet www.wellnessandtoys.com, connect with us on Facebook and Twitter, and follow our ideas on Pinterest. Photo credits:  Stuart Miles, stockimage, Serge Bertasius Photography, and imagerymajestic at Freedigitalphotos.net

Most of us want some things to change in the coming year.   It is more than goal setting, you need to change your outlook on life if you want to see changes.  Or as a friend once said, "Change the pond you're fishing in if you  want different fish."  Come find out how focus, gratitude, and understanding personality can help you accomplish your goals for the new year. Mark and Kally can help lead you toward living a more vibrant and joy filled life.  Our passion is to help you Get Real and bridge the gap to a joy-filled passionate life with good health and vitality.  Both Kally and Mark are Certified Color Code Trainers and Relationship Experts and can help you understand how to create an amazing year in 2015. Find us on the internet www.wellnessandtoys.com, connect with us on Facebook and Twitter, and follow our ideas on Pinterest. Photo Credits:  Master isolated images, satit_srihin, pakorn, Danilo Rizzuti at Freedigitalphotos.net

Christmas traditions vary around the world.  Join us for a fun look at some of these traditions.  For example in Australia, does Santa wear a big warm suit?  But, not everyone celebrates Christmas.  There are many festivals and traditions all over the globe.  Come and take a holiday tour with us and learn some facts like why the Chinese have a  tradition of giving apples in December. Mark was a local radio DJ and has rich career in the hotel and travel industry, employment, and business.  He is a Certified Color Code Relationship Expert and is an excellent speaker and entertainer.  He also dabbles in magic.   Kally is a Traditional Naturopath, Certified LifeLine Practitioner, Certified Color Code Relationship Expert, and an Herbalist.  She plays the piano has taught piano for many years. She loves to garden.  They both started out with majors in engineering.  They are the parents of 7 children and have been married for 27 years and love to travel. Find us on the internet www.wellnessandtoys.com, connect with us on Facebook and Twitter, and follow our ideas on Pinterest. Photo credits:  digitalart, Salvatore Vuono, imagerymajestic, antpkr at Freedigitalphotos.net

We love sipping on herbal infusions, especially as the weather cools down.   Many people think they don’t like herbal tea/infusions, but they have probably not enjoyed a good cup.  Tune in and learn all about the traditions of tea, types of tea and how to get a good cup.  There is nothing I love more than visiting a friend in the afternoon and enjoying a good conversation, relaxation and a delicious cup of herbal tea.  Find out which tea has more antioxidants than green tea, making it the super star of tea without caffiene.   And, by the way, herbal tea is really an herbal infusion.  Green tea is really green tea infusion.  Come find out why. Our family went from the sick care life style and industry to our Wellness Lifestyle.  Our passion is to help you Get Real and bridge the gap to a joy-filled passionate life with good health and vitality.  Read more about us by clicking here.   Get real information, wellness tips, health care products, and information to help inspire creativity and imagination.   Mark and Kally Efros Indigo Mountain:  Wellness, Toys & Gifts Connect with on Facebook, Twitter, or Pinterest. Photo credits:  antpkr, artur84, guigib, KEKO64 at Freedigitalphotos.net  

For many the holidays mean sickness, stress, depression and lots of busyness.  We've got 10 tips to help you stress less. Fall kicks off the holiday season helping us transition to the busyness that can dominate this time of the year.  Fall is a time to let go and clear out the clutter and negativity.   If you find yourself dreading the whrlwind of the last quarter, then tune in with us and learn how you can make the most of fall and the holiday season. Our passion is to help you Get Real and bridge the gap to a joy-filled passionate life with good health and vitality. Mark and Kally Efros Indigo Mountain:  Wellness, Toys & Gifts Connect with on Facebook, Twitter, or Pinterest Photos curtesy of luigi diamanti, Stuart Miles, imagerymajestic, Feelart, anankkml, tiverylucky at Freedigitalphotos.net

There are lots of 'bugs' going around your school, office or home.  Do you find yourself living in a never ending world of going from one sickness to another with someone in your family?  We will share with you our secrets of staying healthy.  Our family of 9 didn't pass every bug around the family, nor do we get sick from all the germs that come into our wellness and toy store and there are lots of sick kids and adults that pass through our doors. You may hear of "magic cure-alls" to treat different ailments.  We'll debunk of of those myths and share with you some truely magical 'old wives tales' and 'grandmas remedies' that really do work.  We've got some science to back it all up as well.   We'll cover essential oils, herbal remedies, homeopathic remedies and more. We are not diagnosing or prescribing.  Please talk with your doctor.   Our family went from the sick care life style and industry to our Wellness Lifestyle.  Our passion is to help you Get Real and bridge the gap to a joy-filled passionate life with good health and vitality.  Read more about us by clicking here.    Mark and Kally Efros Indigo Mountain:  Wellness, Toys & Gifts Connect with on Facebook, Twitter, or Pinterest. Images courtesy of jscreationzs and David Castillo Dominici at Freedigitalphotos.net

The economics and rules of eating well.  Join us as we Get Real and 'cut through the fat' of how to really eat well.  Many people feel like they can't afford to eat well.  Simply put - junk food can appear cheaper - but you eat a whole lot more of it.   Which puts people in the catagory of being overfed and undernourished.  In the long run, eating well and eating for health pays off in better health and lower doctor visits.  We'll help you look at different ways you can eat better without breaking the bank and actually enjoy it. Our family went from the sick care life style and industry to our Wellness Lifestyle.  Our passion is to help you Get Real and bridge the gap to a joy-filled passionate life with good health and vitality. Indigo Mountain:  Wellness, Toys & Gifts Connect with us on Facebook, Twitter, or Pinterest. Photo Credit:  Couple Eating Veg by Ambro at Freedigitalphotos.net  

Aloha! Do you know what common items we wear which can kill the already endangered sea coral? Do you know how men with mustaches can better seal their mask? Do you know that we can exchange diseases with sea turtles if we touch them? Join Dr. Jessica at Hawaii's beaches and find out how best to avoid sunburns and more! Mahalo! Thanks for joining us! Dr. J Photo: Beautiful Andaman Sea" by Vichaya Kiatying-Angsulee, FreedigitalPhotos.net

Whether you are pool side, lake side, hosting a party or in your bath tub, this scrumptious immune boosting mocktail is a win-win for pure enjoyment and good health! Join us in making up a batch and looking why it is so healthy! Bon Appetite!!! Dr. Jessica Photo: "Coconut Water Drink" by TiveryLucky at FreeDigitalPhotos.net

What are you passionate about? Do you have the energy to be passionate about anything? Is there a key to finding passion? Join Dr. Jessica in exploring where one of the keys to passion comes from and looking at people who have used this technique beautifully! Helping YOU make Every Day a Healthier Day! Dr. J Photo by FreeDigitalPhotos.net - Walkway to Home

Which systems are effected by the Summer Solstice? What can we do to make the most of the shift in season? Join Dr. Jessica in a brief overview. Helping YOU make Every Day a Healthier Day! Dr. J Photo by FreeDigitalPhotos.net - Fresh Flora by rakratchada torsap

Join us in finding out how one group of people digested a milkshake 3 times better than their counterparts, just changing their beliefs! Bon Appetit!!! Dr. J Photo by Freedigitalphotos.net - ID-1009819 Formations by vitasamb200

Hosts: Jim, Jon & KentGuest: Matthew Wayne Selznick Finally, a new episode with actual world-building in it! Though in this episode, we go about it a little differently. Our guest, creator Matthew Wayne Selznick, walks us through the process of building a truly habitable planet, as detailed in his book World-Building for Writers, Gamers and Other Creators, Volume One: Star, Planet, Moon. We develop the world, and from there we brainstorm up a sentient species with a primitive culture. Image courtesy of Victor Habbick / FreeDigitalPhotos.netDuring the course of recording, we found a pretty cool site about language: Edenics.RECOMMENDATIONS: Jon recommends SimEarth.Mentioned in this Episode:Brave Men Run / Brave Men Run Podcast Novel7th Son / 7th Son Podcast SeriesAnyman: The John Smith EPTee MorrisVulcanIoTorus / HypercubeShelobSemaphorePuebloGila MonumentOpluridaeSpore Episode 19 - Ptemos Download

                Image courtesy of Master isolated images / FreeDigitalPhotos.net Linked In member Alan started a good discussion in the Small Business Accelerator group with the question “What happened to the salutation in emails?” That…Read more →

Why are people against non-monogamy? Tonight, the crew talks about negative reactions to open relationships and where they may come from. Gay Rick talks about a sour brunch conversation that has him worked up. Laura Rad enlightens the crew on jealousy and its function. Coochie wonders why people "should" each other when it comes to romantic relationships.Listen to the show now!Visit our sponsors!GreatSexGames.comThe Smitten Kitten: http://smittenkittenonline.com/Call us: 651-560-6969Email us: laura [at] sexisfun [dot] net | rick [at] sexisfun [dot] net | coochie [at] sexisfun [dot] netVisit our blog: http://sif.sexisfun.netCheck out our forum: http://greatsexgames.com/forums/Join us on Facebook: https://www.facebook.com/groups/76698125624/Follow us on Twitter: http://twitter.com/sexisfunpodcast | http://twitter.com/sexisfuncoochie | http://twitter.com/gayricksexisfunFriend us on Facebook: https://www.facebook.com/gayrick | https://www.facebook.com/LauraRadSiF | https://www.facebook.com/sexisfuncoochieFriend us on FetLife: https://fetlife.com/coochie | https://fetlife.com/laurarad | https://fetlife.com/gayrickImage from FreeDigitalPhotos.net

Praise Mary, Holy Mother of...Getting Laid?!?!? Tonight, the Sex is Fun hosts look at Christian sex toy online retailers and discuss some of the fine print. Hear how the group views religion and sex toys mixed together. Are these retailers sex-positive, or just horny church ladies that are trying to fit vibrators into their divine triangle?Listen to the show now!Visit our sponsors! GreatSexGames.comThe Smitten Kitten: https://www.smittenkittenonline.com/Call us: 651-560-6969Email us: laura [at] sexisfun [dot] net | rick [at] sexisfun [dot] net | coochie [at] sexisfun [dot] netVisit our blog: http://sif.sexisfun.netCheck out our forum: http://greatsexgames.com/forums/Join us on Facebook: https://www.facebook.com/groups/76698125624/Follow us on Twitter: http://twitter.com/sexisfunpodcast | http://twitter.com/sexisfuncoochie Friend us on Facebook: https://www.facebook.com/gayrick | https://www.facebook.com/LauraRadSiF | https://www.facebook.com/sexisfuncoochieFriend us on FetLife: https://fetlife.com/coochie | https://fetlife.com/laurarad | https://fetlife.com/gayrickImage: FreeDigitalPhotos.net

Laura Rad, Coochie, and Gay Rick prepare you for your next (or first) doctor's appointment. Regardless of why you are going to the doctor to discuss your sexual health, the gang gives tips and prep work to take with you. Coochie tells Rick that women aren't having their boobs crushed anymore. Laura Rad shares some warning signs of when it may be time to change doctors. The gang wraps it up by sharing ideas for how to talk to your doctor. Get ready to turn your head and cough... in delight!Resources we like:The V Book by Elizabeth G. Stewart, M.D. and Paula Spencer: http://www.thevbook.com/Anal Pleasure & Health: A Guide for Men & Women by Jack Morin: http://www.jackmorin.com/MyBooks.en.htmlListen to the show now!Visit our sponsors! GreatSexGames.comThe Smitten Kitten: https://www.smittenkittenonline.com/Call us: 651-560-6969Email us: laura [at] sexisfun [dot] net | rick [at] sexisfun [dot] net | coochie [at] sexisfun [dot] netVisit our blog: http://sif.sexisfun.netCheck out our forum: http://greatsexgames.com/forums/Join us on Facebook: https://www.facebook.com/groups/76698125624/Follow us on Twitter: http://twitter.com/sexisfunpodcast | http://twitter.com/sexisfuncoochie Friend us on Facebook: https://www.facebook.com/gayrick | https://www.facebook.com/LauraRadSiF | https://www.facebook.com/sexisfuncoochieFriend us on FetLife: https://fetlife.com/coochie | https://fetlife.com/laurarad | https://fetlife.com/gayrickImage: FreeDigitalPhotos.net

Clifton and Jayson discuss George Tierney of Greenville, South Carolina and their conspiracy theories about the Facebook IPO.Links:George Tierney of Greenville, SC2 Billion SharesSocial Graph, Smocial GraphSherlockEpisode 8 - FakebookImage: Idea go / FreeDigitalPhotos.net

Clifton and Jayson discuss Fringe and the jury decision in Oracle's lawsuit against Google.Links:Hey, gimme back my code!Code?  What code?Some backstory...Episode 7 - Oracle v GoogleImage: Idea go / FreeDigitalPhotos.net

Clifton and Jayson discuss the Black-Scholes formula, computerized trading, Ron Paul, and why Google should give up control of Android.Links:The legacy of Black-ScholesNick Leeson's Magical Derivatives TourHeros, Sensations, and DroidsAmazon pwns GoogleEpisode 6 - All Your Banks Are Belong To UsImage: Idea go / FreeDigitalPhotos.net

Clifton and Jayson discuss Stanford's position in Silicon Valley and Sony's dwindling mindshare.Links:Get Rich USlaves to the Dictates of a Hoped for Future - Miles UnterreinerSony = Apple / 30Episode 5 - Slaves to the Dictates of a Hoped for FutureImage: Idea go / FreeDigitalPhotos.net

Clifton and Jayson discuss The Cabin in the Woods, Joss Whedon's OBP, the circular logic of Fringe, Rick Grimes's legacy, Zynga's secondary stock offering, why Facebook should have bought Pinterest instead of Instagram, and Terry Gilliam's Brazil.Links:The Cabin in the WoodsJoss WhedonFringeThe Walking DeadZynga's so-called growthThe Agony and Ecstasy of Mark PincusFacebook isn't coolPinterest's ever expanding user baseBrazilEpisode 4 - Bureaucratic ZombiesImage: Idea go / FreeDigitalPhotos.net

Clifton and Jayson discuss the difference between lying and being essentially truthful, Facebook economics, Instagram's money filter, Zynga's board and the Oxford comma.Links:Saints and LiarsExperiencing the truth with Mike DaiseyEssential truths and the essential-truthers that tell themFacebook economicsFacebook buys Instagram for $1BNow you see it, now you don'tSpace race innovationsZynga's PincusOxford CommaEpisode 3 - Freaking LiarsImage: Idea go / FreeDigitalPhotos.net

Clifton and Jayson discussThe IMAX experience3D moviesChristopher NolanGreedy movie studios2012 Box Office receiptsUpcoming movies they're excited aboutChiss/Human LegaciesLinks:Aziz's IMAX rantIMAX Business ModelCinema Aspect RatiosGoogle's Dick PlayBox Office Results2012 Release ScheduleRed Letter Media Prequel CommentaryStar Wars machete viewing orderEpisode 2 - Yo, Joe!Image: Idea go / FreeDigitalPhotos.net