You’re SOUL Welcome!

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A Podcast of Healing Out Loud for Humans Spelunking Through Their Deepest Hearts! 😍🔮🦄 Produced by Fabled Designs by Ashley + Brave Heart Open Mind 🤍✌🏼 Support this podcast: https://podcasters.spotify.com/pod/show/youre-soul-welcome/support

Kayla Vavra + Ashley Gleason


    • Jun 1, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 1h 12m AVG DURATION
    • 43 EPISODES


    Search for episodes from You’re SOUL Welcome! with a specific topic:

    Latest episodes from You’re SOUL Welcome!

    What are we reading to change our LIVES?

    Play Episode Listen Later Jun 1, 2024 81:32


    How can we STRENGTHEN Self-Trust? | How to trust yourself | Build the habit of trusting yourself | Ep. 041

    Play Episode Listen Later May 6, 2024 64:45


    We're back HEALING OUT LOUD with y'all inside You're SOUL Welcome!!!!!

    How can Hypnosis change your life? Part 1 | Benefits of Hypnosis | Mixing Energy Healing with Hypnosis | Mind Body Soul Energy Healing | Ep. 040

    Play Episode Listen Later Apr 29, 2024 35:44


    "Hypnosis is a HUGE AND IMPORTANT reason why I'm still alive on this planet." — Kayla Let's dig into why + how hypnosis can benefit YOUUUUU. We're back HEALING OUT LOUD with y'all inside You're SOUL Welcome!!!!!

    How can you use Fairy Magic in YOUR life? | Fae Rituals | Fairy Witchcraft | Ep. 039

    Play Episode Listen Later Apr 19, 2024 68:10


    We're back HEALING OUT LOUD with y'all inside You're SOUL Welcome!!!!!

    How is "Going Feral" f*cking LIFE CHANGING? | How to be feral | Rewilding | Ep. 038

    Play Episode Listen Later Mar 29, 2024 63:36


    We're back HEALING OUT LOUD with y'all inside You're SOUL Welcome!!!!!

    How's it Feel to Start Your Own Business? | How to be an Entrepreneur | Spiritual Events Venue | Ep. 037

    Play Episode Listen Later Mar 22, 2024 63:08


    We're back HEALING OUT LOUD with y'all inside You're SOUL Welcome!!!!!

    Happy Birthday Episodddeeeeee!! | You're SOUL Welcome Ep. 036 | WE DID IT BAYBEEEE!!!!

    Play Episode Listen Later Mar 1, 2024 68:17


    We're back HEALING OUT LOUD with y'all inside You're SOUL Welcome!!!!!

    SOUL 035

    Play Episode Listen Later Feb 16, 2024 69:05


    We're back HEALING OUT LOUD with y'all inside You're SOUL Welcome!!!!!

    How does PLEASURE change nutrition + weight loss? | Lose weight pleasurably | Mind Body Soul | Ep.34

    Play Episode Listen Later Feb 2, 2024 105:53


    How do you just BE abundant? Or peaceful? | Making decisions that change your LIFE!!!! | Ep. 033

    Play Episode Listen Later Jan 26, 2024 56:32


    We're back HEALING OUT LOUD with y'all inside You're SOUL Welcome!!!!!

    How can your body lead the way in HEALING? | Dr. Kate Hansen | Mind Body Spirit Alignment | Ep. 032

    Play Episode Listen Later Jan 19, 2024 68:15


    We're back HEALING OUT LOUD with y'all inside You're SOUL Welcome!!!!!

    HAPPY NEW YEAR, Y'ALL! What's New + Why Resolutions Suck // Ep. 031

    Play Episode Listen Later Jan 7, 2024 63:25


    We're back HEALING OUT LOUD with y'all inside You're SOUL Welcome!!!!!

    How to Make Holiday BOUNDARIES

    Play Episode Listen Later Nov 17, 2023 54:29


    We're back HEALING OUT LOUD with y'all inside You're SOUL Welcome!!!!!

    How do we SURRENDER for GROWTH + EXPANSION? | How to manifest | divine feminine energy | Ep 028

    Play Episode Listen Later Nov 3, 2023 89:15


    TODAY'S TOPIC *SURRENDER* Focusing on what we *can* "control," and ~surrendering~ the rest! We're back HEALING OUT LOUD with y'all inside You're SOUL Welcome!!!!!

    Healing is NOT Your Purpose | Find your purpose | How to Find Your Passion | Prioritize JOY | Ep 027

    Play Episode Listen Later Oct 21, 2023 55:42


    TODAY'S TOPIC Healing isn't your purpose— Fun and love and JOY are your purpose, honeybee. Let's dive deeper into why this is true and what it can look like.We're back HEALING OUT LOUD with y'all inside You're SOUL Welcome!!!!!

    How can we have better BOUNDARIES? + how can they change our lives? | How to make a boundary | Ep. 026

    Play Episode Listen Later Oct 6, 2023 54:31


    TODAY'S TOPIC If YOUR BOUNDARIES were your BESTIES, how would they say that you've been treating them?

    How can DUALITY change your life?

    Play Episode Listen Later Sep 30, 2023 55:14


    TODAY'S TOPIC How can the fire and honey of DUALITY change how we get to live our LIVES for the big-time-better?

    What is Conversational Alchemy? | Healing Out Loud | Energy Healing | How do I be myself? | Ep. 024

    Play Episode Listen Later Sep 22, 2023 64:52


    TODAY'S TOPIC What does it feel like to "do the inner work" or heal your mindset and soul //IN REAL TIME?//

    How can vibrational healing change you? | Energy Work | Sound Healing | BioField Tuning | Vocal Toning | You're SOUL Welcome! Episode 023

    Play Episode Listen Later Sep 8, 2023 86:17


    TODAY'S TOPIC Mmmmmmmmm, harness your inner humming bee vibe, Honeybee, because we're diving STRAIGHT into how vibrational healing can change your life by releasing stored energy from your body, helping you to engage with your physical self + spiritual self, AND guiding your nervous system into deeper relaxation and calm!

    What makes affirmations ACTUALLY WORK? | How to use affirmations | How to use a mantra | Ep. 022

    Play Episode Listen Later Sep 1, 2023 104:44


    TODAY'S TOPIC Sure, we'd all love to believe we've got goddess energy for DAYS and that we're The Most Interesting Thing in our own lives— but how do we ACTUALLY get ourselves to believe it?

    What happens when you go ALL IN on crystals, energy work, and TAKING BACK YOUR LIFE??

    Play Episode Listen Later Aug 25, 2023 79:34


    TODAY'S TOPIC Holy Moldavite, Beyoncé! We've got QUEEN ENERGY for DAYS on this week's episode where we have Crystal Queen Megan Meyer with us talking all things crystals, energetic frequencies, and changing your LIFE!

    What's up with finding SPACE as a mom? And healing your relationship with food? | Ep. 020

    Play Episode Listen Later Aug 18, 2023 69:37


    TODAY'S TOPIC Hiiiiii, Beautifuls!!! Mmmmm— WIDE OPEN SPACES— the feeling you get from fresh, crisp bedsheets and standing on a ridge overlooking a POWERFUL motherfluffing river! Spacious. A. F., amiright? But how do you find space for yourself within motherhood— especially in the summer? And how do you heal a twisty relationship with food?

    How can Nervous System Healing change your life? | Somatic Body Wisdom | Mind Body Spirit | Ep. 019

    Play Episode Listen Later Aug 4, 2023 64:09


    TODAY'S TOPICHold onto your meat suit, sweet friend, as we dive DEEP today with Nervous System Healing expert Amy Shearer! She'll help us drop DEEPER into our bodes and connect with the body wisdom we hold within. Give yourself a little self-hug, and let's get STARTED, BAYBEE!!LalalalaLOVVVE,Kayla + Ashley

    What's up with our inner child anger? | What our healing looks like | Kundalini Awakening | Ep. 018

    Play Episode Listen Later Jul 28, 2023 76:01


    TODAY'S TOPIC Weird anger flairs, what's up with us now, and exploring Kundalini (spiritual) Yoga ✌

    How Do You STOP People-Pleasing and Please YOURSELF Instead? | Inner Work | Healing | Ep. 017

    Play Episode Listen Later Jul 21, 2023 86:06


    TODAY'S TOPIC People pleasing blows honeybiscuits, man. It's exhausting and it disconnects us from ourselves because it requires us to prioritize other people's opinions and desires before our own. And we say fu

    Doing Life a TOGETHER | You're SOUL Welcome Ep. 016 | HAPPY BIRTHDAY, INNER CHILD!!

    Play Episode Listen Later Jul 7, 2023 35:45


    TODAY'S TOPIC Let's do life together, honeybees! Cheers, love, and everything goooood, Ash + Kayla

    Ep . 015 Re-Load (Our sound robots messed up

    Play Episode Listen Later Jul 7, 2023 86:30


    TODAY'S TOPIC // EDIT: Hey y'all! Our sound robots made our last episode REAL jagged-sounding. I'm uploading this version has slight background noise, but YOU CAN HEAR ALL THE WORDS

    How do you love yourself through Grief? | How to grieve a loss | Sitting with sorrow + heartbreak | You're SOUL Welcome Ep. 014

    Play Episode Listen Later Jun 23, 2023 70:48


    Slumber Party Vibes!

    Play Episode Listen Later Jun 16, 2023 65:11


    TODAY'S TOPIC We got weird, we got deep, and as always, we kept it REAL. Welcome to You're SOUL Welcome!

    What's Human Design + How can it deepen your self-discovery? | Getting to know yourself | How can I be myself? | You're SOUL Welcome Ep. 012

    Play Episode Listen Later Jun 2, 2023 65:45


    How do you actually LOVE YOUR BODY? | Body Acceptance in a world designed for self-hate

    Play Episode Listen Later May 27, 2023 101:03


    What's it like when you embrace the WOO you're into? | Let's Get Weird | Whimsical + Whimsycore | You're SOUL Welcome Ep. 009

    Play Episode Listen Later May 8, 2023 75:50


    TODAY'S TOPIC Let's get comfortablyyyyy WEIRD, fam! Today we're talking ALL things woo, taboo, spiritual, and commonly labelled "weird", or "not for grown adults who should 'know better' or be 'smarter than that'".

    How do you shift from LONELINESS to finding YOUR PEOPLE? | How to build Community + find friends | You're SOUL Welcome Episode 008 ✌

    Play Episode Listen Later Apr 28, 2023 93:25


    How Can We Use RITUALS for Self Love? [Part 2] | Habits to be HAPPY + CONFIDENT | SOUL Ep. 007

    Play Episode Listen Later Apr 21, 2023 62:20


    TODAY'S TOPIC Today we're talking RITUALS— what are they, what do they look like for us, how does participating in them feel, and a little about how they can BOOST your self-love + self-intimacy.

    How do RITUALS boost your self-love + self-intimacy? [Part 1] | Habits for HAPPINESS | SOUL Ep. 006

    Play Episode Listen Later Apr 8, 2023 86:57


    TODAY'S TOPIC Today we're talking RITUALS— what are they, what do they look like for us, how does participating in them feel, and a little about how they can BOOST your self-love + self-intimacy.

    What do Shame + Healing look like? | Trauma Inner Work | Root Chakra | You're SOUL Welcome Ep. 005

    Play Episode Listen Later Apr 1, 2023 71:34


    TODAY'S TOPIC Today were talking Shame + Healing— what it looks like, how it feels, and a little about what we DO about it

    What Does Doing The Work Together Look Like? | You're SOUL Welcome Ep. 004 | Healing Our Trauma

    Play Episode Listen Later Mar 17, 2023 59:21


    TODAY'S TOPIC What's new with you today? What are we working on? What struggles or reclamations are you feeling through today?

    Who am I? And How Can I Just BE MYSELF? | Identity Work + Soul Searching | You're SOUL Welcome! Ep. 003

    Play Episode Listen Later Mar 3, 2023 97:07


    TODAY'S TOPIC Have you also felt that soul-deep frustration with yourself when you KNOW you've done something that feels "wrong" or out of character for you— (like agreeing to go to that baby shower for your old coworker, even though you DON'T CARE ANYMORE, but it's something you shouuuuuld do, and anyway, it probably won't be SO bad, but you still definitely feel like you wanna crawl out of your skin just for saying YES to something you VISCERALLY don't want to do, and you're left wondering why tf you did it, and isn't there a better way to go through life than buying tiny socks at Target questioning who you even ARE). Yeah. We get that

    How do you fix BROKEN Self-Love? | Building Self-Love from the ground up | Transforming Self-Hate into Self-Love | You're SOUL Welcome Ep. 002

    Play Episode Listen Later Feb 17, 2023 83:43


    TODAY'S TOPIC "How do you FIX broken Self-Love?" is a question asked by one of our community listeners, and as soon as we heard from her, we knew we HAD to cover this topic. Self-Love is sosoSO important to living a life of love, fun, joy, play, and BLISS— and you deserve to see a clear path to your own self-love! So we'll light one up for you! (Trigger Warning: self-harm and suicidal thoughts). HELP THE COMMUNITY! Answer the questions (or add your own spice!) to help our sweet community grow, transform, and support themselves with your wisdom! ✌

    How are you getting to know YOU? - 001

    Play Episode Listen Later Feb 10, 2023 49:45


    How are you getting to know YOU?

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