POPULARITY
3 episodes with identity work
3 episodes with identity work
3 episodes with identity work
2 episodes with identity work
4 episodes with identity work
2 episodes with identity work
2 episodes with identity work
2 episodes with identity work
2 episodes with identity work
What if burnout, overthinking, and emotional exhaustion aren't mindset problems—but system failures?In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Micov Bogdan, a human system architect who challenges everything we've been taught about healing, performance, and personal growth. This conversation moves beyond motivation and mindset hacks and dives into identity-level transformation—where emotional baggage, internal friction, and subconscious sabotage are not managed, but deleted.You'll hear why coping has become a socially acceptable addiction, how high performers unknowingly use productivity as emotional armor, and why calm—not hustle—is the real power move. This episode exposes why traditional self-help often keeps people stuck in cycles of effort without freedom and what it truly takes to rebuild your internal system from the ground up.If you're high-functioning but exhausted… successful but restless… productive yet unfulfilled—this conversation will disrupt you in the best way.This isn't about doing more. It's about finally removing what no longer belongs.
If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma QuizPushing through stress works… until it doesn't.Chronic stress doesn't always show up as burnout right away. More often, it surfaces quietly through things like physical symptoms, emotional exhaustion, and a slow erosion of joy. This episode centers on how living out of alignment impacts the nervous system, the body, and long-term wellbeing, especially for high-functioning, purpose-driven people.A real world story illustrates how mental and emotional strain can accumulate beneath the surface, eventually manifesting as physical consequences that can no longer be ignored. The pattern is familiar: years of “shoulds,” pushing, and over-leveraging… followed by a moment when the body draws a hard line.This conversation is especially relevant for anyone interested in nervous system regulation, mind-body medicine, integrative health, or understanding how unresolved stress and trauma affect the body over time. Alignment isn't about perfection. It's about honesty, awareness, and choosing a path that supports both health and life.You'll Learn:[00:00] Introduction[04:52] The hidden cost of living by “shoulds” instead of what actually feels aligned[09:14] What happens when stress and misalignment start showing up in the body[12:01] The moment making money quietly replaces fulfillment without you noticing[17:08] What changes when you stop outsourcing your intuition to experts and templates[21:36] The slow erosion of confidence that comes from not trusting yourself[27:45] The role identity confusion plays in burnout, anxiety, and feeling stuck[34:12] What real self-honesty looks like before alignment can return[39:58] Why surface-level mindset work can't resolve deeper misalignment[46:41] The warning signs of unhealthy power dynamics with coaches or gurus[52:14] The skill of taking advice without giving away your authorityFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool
What does real confidence actually look like when the pressure is on?In this powerful episode of Mindset Mastery Moments, Dr. Alisa sits down with Simone Knego—international keynote speaker, bestselling author, TEDx speaker, and creator of the REAL Method—for a grounded, no-fluff conversation on identity, resilience, and unshakeable confidence.Simone shares how confidence isn't about performance or perfection, but about perspective. From summiting Mt. Kilimanjaro to raising six children while building a global platform, she unpacks how high achievers can stop shrinking, rewrite the internal narrative, and lead authentically—without burning out or losing themselves.This episode dives into:The difference between performative confidence and real confidenceHow identity shapes leadership and decision-makingTurning pressure into purposeLetting go of self-doubt without waiting for external validationThe mindset shift required to step into your next levelIf you're a high achiever navigating growth, leadership, or reinvention, this conversation will challenge how you see yourself—and what's possible next.
Join The Relentless Revolution challenge: 30-day discipline challenge to become the woman who executes on demand. No from New Year's motivation but because she follows through with what she says she'll do. Join for $55 now. LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.Join hereBonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.Sign up hereClasspass. 20 bonus credits for Classpass (obsessed!!!) -- free trial hereJoin the podcast FB community --click hereReady to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.Watch the training here!Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetismClick here!Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.Download for free here!1st Phorm Greens --get mixed berry hereLet's connect:Message me directly on Facebook,click hereYoutube @mikaylajaiIG @themikaylajaiTik Tok @themikaylajaiEmail me themikaylajai@gmail.com
Zur letzten Podcast Folge im Jahr möchte ich dir einen Impuls mitgeben, der dir hilft, durch Nervensystemregulierung und Persönlichkeitsentwicklung zu einem Match für alle deine Ziele zu werden. Tiefgreifende persönliche Transformation und Identity Work sind dein Schlüssel für ein glückliches, gesundes und erfülltes Leben. Mit dem BE DO HAVE Prinzip kannst du alle deine Träume verwirklichen und dein Leben selbstbestimmt und proaktiv gestalten.
Welcome to Follow Your Gut. Daily Anchors.I'm Juniper, and I'll be guiding you in this daily embodiment practice for grounding, expansion, and self-leadership.I have been on my own personal growth journey for a really long time. I've spent years learning and healing, expanding, unlearning, and rebuilding myself, and something I've really come to notice is that so many of the tools for growth today move incredibly fast. There is so much information, so many practices, so many insights coming at us all the time, and while so much of it is beautiful and so powerful, I've found it harder and harder to actually create the space to embody what I'm moving through.Personally, I have been craving an anchoring practice, something I can return to every day. And originally, this was something I was just going to record for myself as a voice note on my phone. But as I went to press record, I had this very clear, intuitive knowing that this isn't meant to be just mine. That it isn't just me feeling this way. As women, as mothers, and really as humans living in the world right now, our bodies were never designed for the pace we're moving at. We're processing more information, making more decisions, and holding more emotional weight than ever before, and without something steady to return to, it's easy to feel unanchored, even when we're doing all the right things.Welcome to Daily Anchors.This is designed to be a daily practice that you return to once a day for two weeks at a time. Each practice stays the same on purpose, because repetition is how the body learns safety, and safety is where real growth happens.When you come back to the same practice each day, you begin to notice how you're changing, even though the words don't. You begin to embody the work instead of just understanding it.This practice is for you if you are a mother awake in the middle of the night, holding your child and worrying about their health or development. It's for you if you're navigating your own health and feel overwhelmed by how much there is to know. It's for you if you're building something, becoming someone new, or standing at the edge of your next season and wanting a way to stay grounded as you grow.You can listen first thing in the morning before anyone else in your house is awake. You can come back to it in the middle of the day when you feel scattered. You can make it part of your bed time routine or in the middle of the night when you are awake wishing you could sleep. There is no right time. This is meant to fit into real life.At the end of each practice, I'll guide you through a few simple daily anchors.I'm dedicating every other Follow Your Gut Podcast episode to this practice, for you and for me. I'll be doing these right alongside you, and so will everyone on the ōNLē team.This is not about doing more. It's about creating space to actually embody the woman you're becoming.Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at customercare@onleorganics.com Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS
Pause and consider your own learning and professional growth. What's shaping it right now? What's shifting? What is this season of life asking of you? If traditional professional development no longer fits, you're not alone.In this reflective episode, Melissa shares her learning plan for the year ahead - not as a checklist of goals, but as an expression of her identity.Rather than presenting a polished plan, she invites you into the thinking beneath it: the values guiding her leadership, her learning priorities in this season of life, and the move away from compliance-based professional development toward meaning-making.You'll hear reflections on:✨ Learning as Identity WorkWhy meaningful learning (and leadership) starts with values, not goals✨Sustainable Capacity in MidlifeHow you can honour the season of your life when making learning decisions✨ Emerging Learning PrioritiesLearn the four focus areas Melissa is leaning into to deepen her leadership✨ Designing Learning that Fits Real LifeWhy learning doesn't need to be rushed, and why alignment matters more than accumulationWhat's Coming Next ⏩This episode sets the stage for the final chapter of this mini-series.In Episode 72, Melissa shares the second part of her learning plan: exploring how a learning pathway actually takes shape when your work is multidimensional, your capacity is finite, and your identity continues to evolve.Thanks for coming along on this ride, and being a part of our learning journey. — Melissa & the OTGR Podcast Team
In this episode, Marcia delves into the challenges and insights gained from her pregnancies and motherhood journey. Currently 17 weeks pregnant with her third child, she shares her experiences from her first two pregnancies and births, highlighting the need for surrender and trust rather than control. She discusses how her understanding of feminine and masculine energies, as well as trust in God's timing, has shaped her approach to motherhood and business. Through her personal stories, she provides valuable advice for women who feel uncertain about having children, emphasising that there is never a perfect time and that surrendering control can lead to the greatest blessings. The episode also touches on the host's journey of identity work and maintaining a positive mindset amid the physical and emotional challenges of pregnancy. 00:41 Personal Update: Pregnancy and Family Life 01:22 Insights on Motherhood: There's No Perfect Time 02:35 Letting Go of Control: Embracing Motherhood 04:44 Personal Journey: Becoming a Mother 07:17 The Importance of Surrender: Pregnancy and Delivery Experiences 14:24 Trusting the Process: Spiritual and Physical Challenges 17:54 Identity Work: Staying Grounded During Tough Times 25:26 Final Thoughts: Embracing Uncertainty and Trusting God 26:58 Conclusion: Subscribe and Review IG: @marciacolosi | TikTok: @marciacolosi LI: @marciacolosi | FB: @marciamiatke Ready to take your life and relationships to the next level? Follow The EQ Academy Official where you'll learn to optimise your emotions, leverage your feminine and masculine energies and show up your most confident and radiant self!
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
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Welcome, gorgeous souls, to Episode 408 of Aligned Abundance! ✨There are so many misconceptions floating around the manifestation world - myths that make you feel like you have to be positive all the time, constantly ask for your desires or hustle your way into alignment. And those myths? They can secretly make you doubt yourself and block what's already meant for you.In this episode, I'm breaking them down so you can finally manifest from alignment, confidence and ease.In this episode, I'm sharing:Why negative thoughts don't cancel manifestations (and what actually influences your reality)How identity work accelerates every desire you have - without forcing, chasing or controllingThe truth about ease: why allowing can create results faster than effortIf you've ever wondered whether you're “doing it wrong” or feared your doubt was blocking your abundance, this episode will shift your entire approach. Your desires are inevitable when you become the version of you who already has them. Let's clear out the myths and step into manifesting with confidence, power and self-belief.Resources mentioned in this episode:Join the Manifestation Membership (December Renewal Month)More on Asking for Your Desire Daily-------------------------------------------------------------------------------------Explore More Ways to Manifest Your Dream Life...
Episode 279: The Missing Piece in Manifestation | In today's episode, we're going deeper into the truth behind manifestation that most people overlook: worthiness. If your manifestations feel inconsistent, if you get close but can't hold it, or you're doing all the “right things” but nothing sticks: this is the piece you've been missing.Manifestation isn't just about mindset or visualization. It's about identity, and identity is built on what you believe you deserve. You don't manifest what you want; you manifest what you feel worthy of receiving.In this conversation, we explore why worthiness becomes the foundation of sustainable manifestation, how the nervous system impacts your ability to hold expansion, and the early experiences that shaped your sense of deserving. You'll learn how unworthiness quietly shows up in your money, relationships, and boundaries, and how to start reprogramming your inner world so you can finally align with what you've been calling in.If you're ready to move from “trying to manifest” into actually embodying the version of you who feels safe, deserving, and magnetic… this episode will change everything.✨ Want to go deeper? Explore Anchor Into Abundance
In today's episode, I'm doing something a little different, and SO special. I'm bringing you behind the scenes of my live It Factor workshop, where I interviewed two of my clients in real time about the identity work that completely transformed their businesses. These are raw, honest, real-life stories of women who stayed the course, reinvented themselves from the inside out, and created breakthroughs that didn't come from “perfect strategy”… but from shifting who they believed themselves to be. If you've ever wondered what identity work looks like in action, or you need a reminder that your next level is a matter of INNER work before outer results, this episode is going to light your soul on fire.Inside the episode, we get into:How Jonnemarie went from self-doubt, hiding on sales calls, and $0 months to five-figures, magnetic launches, and rock-solid convictionWhat actually happens when strategy stops working and why identity work becomes the missing pieceThe moment she realized she was the reason clients were buying… not the strategyHow Meiling stepped into her psychic gifts, released perfectionism, and finally saw the results she'd been energetically aligned with for monthsThe truth about “time lags” in manifestation, and how to not crumble when your internal shift shows up before the external proofHow to stay grounded when everyone around you (even family) doesn't understand your visionWhy self-trust, capacity building, and conviction are ultimately what determine your incomeIf you love real, transparent conversations about business growth, identity shifts, and the behind-the-scenes of what it actually takes - this one is for you.Connect with Jonnemarie Kahwaty:IG: @jonnemariekahwatyMessy and Iconic Podcast: @messyandiconicConnect with Meiling Choy:IG: @meiling_choySupport the Podcast & Get Your Questions Answered: If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop! Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? Let me know here!Ways to Work with Nora:1:1 Coaching: Now Accepting Waitlist Applications. Apply here.Big Vision Mastermind: For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.The Podcasting for Business Growth Mini...
Wie wirst du zu jemandem, der auch an vollen Tagen voller Energie ist? Nicht durch mehr Koffein oder Disziplin – sondern durch eine neue Identität. In dieser Folge erfährst du: - Warum deine Identität der stärkste Energiehebel ist - Wie Gedanken → Gefühle → Entscheidungen → Ergebnisse → Identität ein Loop ergeben - Wie du aufhörst, dich ausgeliefert zu fühlen – und wieder in deine Power kommst Workshop-Tipp: Melde dich jetzt zur kostenlosen Female Energy Revolution am 8. & 9. Dezember 2025 an. Dort zeige ich dir das 5 Energy Keys System und die Energy Leadership Levels, mit denen du deine Energie bewusst steuern kannst – egal, was im Außen passiert. Link zur Anmeldung: https://go.julianakaefer.at/ LIFE POWER SEMINAR: https://julianakaefer.at/life-power Instagram: https://www.instagram.com/juliana_kaefer/ Webseite: https://julianakaefer.at/ Das 'Create your Life' Journal - Dein Coach in Buchform: https://julianakaefer.at/produkt/create-your-life-journal/
Join me LIVE for a powerful 5-Day Virtual Event designed to help you step into the best version of you. The life you want is actually so much closer than you realize.In just 5 days, you'll map out a vision so clear you can feel it, then walk away with the plan in hand to actually make it happen.You've spent years showing up for everyone else—at work, at home, and in every corner of your life.But somewhere in the middle of all that doing, you forgot who you are, or what you want. You forgot what makes you come alive.It's time to come back home to yourself—to remember your dreams, your spark, and your strength.And that's exactly what these five days are for.Join me to Ignite Your Best Year Yet HERE.----------When's the last time you truly felt like yourself—not the version of you performing for your family, clients, or social media, but the real you underneath all the roles you play? In this soul-searching episode, Ruth peels back the layers on the identity masks so many of us wear, and dives deep into the fears and conditioning that have kept us pretending instead of living.She unpacks why we feel so exhausted (spoiler: it's not just from being busy), and offers a powerful, step-by-step framework to help you reclaim your authentic self, reconnect with your values, and start building a life that actually fits you—not everyone else's expectations.Whether you've been feeling lost, burned out, or just stuck in autopilot, this episode is your permission slip to stop performing and start becoming again.What You'll Learn:Why so many women lose touch with their authentic identityHow fear archetypes shape the masks we wearThe signs you're living out of alignment with your true selfA 4-part framework to rediscover who you really areWhy reclaiming your identity is the key to creating a life you loveKey Quotes:“You're not burned out from doing too much. You're burned out from pretending too much.”“Your identity isn't something you earn by performing. It's something you reclaim by remembering.”“You can't build a life you love if you're ignoring the very things that make you YOU.”“Authenticity isn't rebellion. It's alignment.”Resources Mentioned: Join me to Ignite Your Best Year Yet HERE.Find Us: Website: ruthsoukup.comInstagram: @ruthsoukup
In today's episode, we're wrapping up the Signs You Need Identity Work series with one that hits hard - constantly shifting your direction. Whether it's changing your niche every few months, launching something new before the last offer has time to breathe, or reworking your messaging again (and again), this episode is for you. I'm sharing how this pattern often stems from self-doubt, not clarity, and how to tell the difference between genuine evolution and identity-level fear disguised as “a new idea.”We'll talk about my own “offer-slut era” in business (yep, been there
Episode 276: The Manifestation Step No One Talks About (But Changes Everything) | You can script, visualize, and set intentions, but if your nervous system doesn't feel safe and your sense of worthiness isn't intact, everything you're calling in will keep slipping through your fingers. In this 11/11 episode, Shayla unpacks the missing piece of manifestation that no one talks about: the capacity to hold what you attract.She shares what she learned the hard way about authenticity, safety, and identity work, how abundance expands when you stop performing alignment and start embodying it, and why 11/11 is the perfect moment to return to your truth.If you've been craving a deeper, more grounded approach to manifesting, this episode is your invitation to explore Shayla's new program, Anchor Into Abundance a transformative journey designed to help you regulate, receive, and expand into the version of you who can hold it all.✨ Explore my new program, Anchor Into Abundance, and learn how to create the inner foundation to attract and hold the life you've been calling in✨ For more tools to deepen your alignment, visit activatealignexpand.com✨ For exclusive bonus episodes and deeper chats with me, join my Patreon!Connect with Shayla: ✨ Anchor Into Abundance Program✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon✨ Activate Align Expand Guided Journal & Planner✨ Activate Align Expand Program✨ Activate Align Expand Affirmation Deck✨ Instagram: @shaylaquinn ✨ YouTube: www.youtube.com/shaylaquinn ✨ TikTok: @shayla.quinn✨ Website: www.shaylaquinn.com ✨ Amazon Storefront: https://www.amazon.com/shop/shaylaquinn ✨ Learn more about TYIL Program
In today's episode, we're diving into Part 2 of the Signs You Need Identity Work series - and this one's all about one of the sneakiest blocks that holds so many entrepreneurs back: overthinking. You might tell yourself it's strategy or confusion, but most of the time, overthinking isn't about not knowing what to do; it's about not fully believing you're enough to do it. We're unpacking how perfectionism disguises itself as “being thorough,” why your brain overthinks to protect you, and what to do when you catch yourself spinning out on the smallest details (like your pricing, your launch plan, or your next post).I'll walk you through how to spot when overthinking is really an identity issue, how to interrupt that pattern in real time, and the mindset shift that will help you move with so much more ease, confidence, and speed in your business.Here's what you'll hear inside this episode:The connection between overthinking, perfectionism, and feeling “not enough”Why your brain uses overthinking as a false sense of controlHow to identify when fear (not strategy) is running the showA simple question to rewire your identity and take bold, aligned actionThe difference between knowing the strategy and trusting yourself to execute itIf this episode hits home (and you're ready to stop overthinking and actually start doing), join me for my free interactive workshop, “It Factor,” happening Thursday, November 20th at 12 PM ET. We're diving into how to shift your identity to stand out online in 2026 and become the version of you who gets seen and paid. Sign up at noravirginia.com/itfactor.
In today's episode, we're kicking off a brand-new three-part series all about identity work - what it actually is, how to know if you need it, and why it's the key to unlocking your next level in business, money, and fulfillment.In Part 1, I'm breaking down one of the clearest signs you need identity work: when you know what to do… but you're just not doing it.
Are you stuck in the $100k trap?.. Where your business income grows but your life stays the same? Same routines, same quality of life, same energy of survival running underneath it all.In this episode, I expose the Truman Show effect of entrepreneurship; where you unknowingly build a bigger business inside the same invisible limits of your subconscious. I also explain the reason why your income grows but your life stays the same.Specifically you will learn:How your old “employee salary” became the energetic set point your subconscious keeps recreating.Why more money won't fix your quality of life and the new kind of work you should be doing to upgrade your lifestyle, not just your bank account.Lots of practical steps you can take to program your desired lifestyle into your subconscious mind so you can experience it.You'll be ripping the fake sky down before you know it (IYKYK)
Send us a textYou've bought the courses, you've learned the strategy.You've done the work.So why are you struggling to push past your current income level in business?In this episode, I'm pulling back the curtain on what really keeps high-achieving, spiritual women plateaued, even when they're doing everything right.We're talking about subconscious sabotage, emotional safety, and why your next business breakthrough won't come from another funnel… but from a felt sense of safety to receive more.I'm sharing my story of being stuck at $10K months for years and how deep identity work finally moved the needle faster than any launch plan ever could.If you've been secretly wondering “what's wrong with me?” then this episode is for you.
>> Post Prep: https://strongpassion.thrivecart.com/the-rebuild-elite/>> 1:1 Mindset Mentoring: https://strongpassion.thrivecart.com/1-1-mindset-mentoring/>> 1:1 Optionen: https://www.strongpassion.at/work-with-me/Dein Umfeld sieht nur, dass du Post Prep zunimmst. Doch die wirkliche Arbeit & Struggles passieren in deinem Inneren.Denn das Bild von dir als Athletin, das du in deinem Kopf über Monate aufgebaut hast, zerbricht.Das ist der Punkt, wo du um Identity Work in deiner Post Prep Phase nicht herum kommst.Freut mich, dass du eingeschaltet hast!Fühl dich gedrückt, Beafür 0€ - Sichere dir Stage Insights hier:https://www.strongpassion.at/bodybuilding-stage-insights/Instagram: beatrix.hersich
Today we are talking money & woo. Everything from scarcity around money, anxiety, fears, identity work right through to manifesting money and all the woo. More from me & to work together go to KirstyDee.comText the show. Ask a question
Have you ever felt like you’re doing all the right things in your business, but still not getting where you want to be? That’s because success isn’t just about strategy. It’s about finally becoming the version of you who can hold that level of success. In this episode, I’m talking to Margot Miller, a therapist turned business & mindset coach who bridges psychological healing and strategic business growth. She guides ambitious women out of survival mode and into unapologetic success. We dive into: Why strategy alone will only get you so far How to identify and shift your survival self What it really means to upgrade your identity Navigating imposter syndrome, self-sabotage, and criticism Balancing energetics + practical action for sustained growth If you’re ready to stop hustling from your old self and step into your next level with confidence, clarity, and aligned energy, this episode is your invitation
You can spend thousands on a matchmaker or swipe until your thumbs go numb, but if you keep running into the same disappointing patterns, the real question isn't “where are all the good men?” The real question is how are you showing up when you meet them? In this episode, Hilary unpacks why so many smart, successful women struggle in love even when everything looks perfect on the outside. Ghosting, mismatches, and one-sided relationships aren't the problem themselves—they're signals of something deeper. When self-doubt, fear, or insecurity color your energy, the wrong men move closer and the right ones step away. So how do you stop chasing quick fixes and instead become the woman who naturally attracts the kind of love you want? Hilary shares why identity work—not dating hacks—is the real key, and what changes when you finally treat yourself as the priority first. Episode Highlights: Why spending money on a matchmaker rarely fixes the real issue The “tree” metaphor that explains dating struggles at the root level How self-doubt and fear act like a magnet for the wrong men What high-quality men actually notice (and what makes them turn away) Why identity work is more powerful than any dating tactic Episode Breakdown: 00:00 The Matchmaker Myth 01:05 The Real Problem: Who You're Being 02:31 The Tree Analogy of Dating Patterns 06:01 Why You Attract the Wrong Men 09:09 Identity Work and Self-Worth 10:54 Why Matchmakers Fail 13:00 Becoming Your Future Self ✨ I'm Hilary Silver, LCSW, former psychotherapist turned master coach and founder of Ready for Love. I help high-achieving women show up in love as confidently as they do in their careers.
In dieser Folge geht es um ein Thema, das über deine Strategien hinausgeht: Identität. Warum ohne Beständigkeit nichts wächst und weshalb dein Selbstbild der wahre Gamechanger in deinem Business ist.Darum geht es: • Warum deine Identität wichtiger ist als jede Strategie • Wie fehlende Beständigkeit in allen Lebensbereichen sichtbar wird • Weshalb dein Nervensystem Wachstum sabotiert • Wie Mikro-Commitments dir helfen Dein Business, deine Umsätze und deine Beziehungen sind nur das Spiegelbild deiner Identität. Wachstum beginnt nicht mit der nächsten Taktik, sondern mit der Entscheidung, jemand Neues zu sein.Wenn du lernen willst, wie du deine Identität stärkst und Beständigkeit in dein Business bringst: Komm in meinen Workshop oder schreib mir direkt bei Instagram: @dominik.goerke.coachmacherWenn du dein Coachingbusiness evolutionieren und in neue wirtschaftliche Höhen bringen willst, ist dieser Podcast unumgänglich. Komm in dein persönliches und finanzielles Wachstum. Viel Spaß mit den Episoden des Coachmacher Podcasts.Du möchtest mehr über Dominik erfahren? Entdecke, wie du dein einzigartiges Soulbusiness aufbaust – ein Business, das dich erfüllt, wirtschaftlich stabil ist und dir ein freies, selbstbestimmtes Leben ermöglicht.Wenn dir dieser Podcast gefällt und du nicht nur Inspiration, sondern echte Transformation erleben möchtest, dann sichere dir jetzt deine kostenfreie Business-Analyse. Finde heraus, wie du dein Coaching-Business erfolgreich positionierst, finanziell stabil aufstellst und mit deiner Expertise konstant fünfstellige Monatsumsätze erreichst.
Are you sick of hearing about identity work from every coach on Instagram who hasn't got a bloody clue what it actually means? I'm feeling a bit Ted talky today, so buckle in! The affirmations stuck on your bathroom mirror, the “fake it till you make it” blazer, the recycled quotes… they're not cutting it, are they? In today's episode, I'm giving you the real behind-the-scenes understanding of how your subconscious identity actually works. Not the fluffy mindset tricks, but the precise process that's keeping you stuck at those same income months. I'll show you exactly why you know what to do but still can't seem to do it, and reveal the three specific lenses your subconscious is using to run your business right now (spoiler alert: you don't even know it's happening). Think of this episode as a masterclass on what identity work really means and why it's the actual missing piece between strategy that absolutely flies or completely flops for you.Topics covered on Identity Work:What's the real definition of identity work, and why do most coaches get it completely wrong?Why does your identity act like invisible glasses that filter everything you see in your business?Why do some entrepreneurs see failure, while others see proof using the exact same strategy?What's the difference between surface-level identity work and deep subconscious rewiring?What three practical steps can you take today to start shifting your identity at the core level?Connect with Rebecca Haydon:Apply to work with meThe Subconscious MembershipThe Subconscious InstituteCome say hi on Instagram | Facebook | YouTubeFind the full show notes & more resources at https://rebeccahaydon.com/podcast/what-identity-work-actually-is
Are you a sweets or savoury person? A go-with-the-flow type? Someone who struggles with their weight? Identities shape our behavior; whether we say no to dessert or buy a bottle of wine on a Tuesday night. With zero judgement, we'll uncover them to see how they might be impeding your fat loss goals and you'll learn how to start letting them go.In this episode you'll learn:How doing identity work can help you with your food and body goals3 mistakes to avoid when you're trying to changeThe key to changing your identityWatch Build Momentum Video Series Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com
Send us a textLisa Carmen Wang was a 4-time USA National Champion gymnast and Olympic-level athlete who built her early identity around perfection, discipline, and winning.But today, she's flipped the script.Now an early-stage VC and author of The Bad Bitch Business Bible, Carmen shares her transformation from a “good girl” mindset to a bold, unapologetic investor rewriting the rules for women in finance and tech.In this episode, we talk about:- The toxic side of high performance- Visualization, identity work & healing- Launching the Bad Bitch Empire Fund- Why 99% of her LPs are first-time female investors- Health tech, fintech, and investing with purpose--- We'd like to extend a heartfelt thank you to Daniel Puder for joining us at the Family Office Club and contributing his time, wisdom, and energy to our athlete investor panels.Daniel is a former undefeated MMA fighter, WWE's $1M Tough Enough Champion, Deputy Sheriff, and Founder of MLMP. He currently serves as Co-Founder and President of MLMPI Prep Academy, Founder of My Life My Power, and Co-Founder of My Life My Brand. Beyond his impressive career, Daniel is an author, professional speaker, and passionate advocate for public education.His purpose-driven mission to inspire youth, empower communities, and equip law enforcement and educators with mentorship tools is deeply impactful. We are grateful to have had his leadership, insights, and authentic voice on stage at our summit.Thank you, Daniel, for helping make this event so meaningful.
Let's talk the power of an alter ego, identity work and embodiment work.More from me/work with me: KirstyDee.comIG @KirstyDeesharesFacebook: Kirsty DeeText the show. Ask a question
Send us a textIf you've been trying to willpower your way into success and wondering why nothing feels aligned, this episode of The Cosmic Valkyrie Podcast is going to blow your mind. Because the truth is: success isn't about willpower—it's about alignment, frequency, and clarity.In this transmission, we dive into the missing piece behind why your strategies, to-do lists, and even your rituals aren't creating the results you crave. The secret? Your vision IS your energetic blueprint. Without a crystal-clear vision, your subconscious defaults to old patterns, your actions lack coherence, and your manifestations stall.Here's what you'll learn in this episode: ✨ Why clarity isn't a luxury—it's your GPS for manifestation. ✨ How to back-map your vision into aligned actions that create flow (not burnout). ✨ Why your current identity—not your to-do list—shapes your results. ✨ How the quantum field (yes, we're talking Quantum Physics) responds to coherence, not confusion. ✨ The paradox of surrender: How to hold your vision without gripping the outcome.Plus, I share two powerful client success stories that prove this works—whether your goal is weight loss, launching a book, or building a dream life.Here's the deal: willpower doesn't work because it's rooted in force, and force fractures your frequency. Alignment creates momentum, and momentum sustains results. Your subconscious doesn't speak hustle—it speaks identity.When your identity, thoughts, and emotions are aligned with your vision, the universe has no choice but to respond. This is not wishful thinking; this is physics.Inside this episode, you'll also discover: ✔ Why your brain's Reticular Activating System is the key to filtering opportunities. ✔ How to create a frequency blueprint that anchors you in the reality you desire. ✔ Practical rituals to program your subconscious using Induction Hypnosis techniques for faster embodiment.This is more than a mindset pep talk—this is a Shapeshifter transmission for those ready to evolve beyond hustle and start creating from true energetic alignment.
Had an AHA or Insight? Share it:Struggling to figure out what you really want? Executive Coach Cassie Shea shares how to uncover your true desire and build a life that is aligned and fulfilling for you. What do you really want—and more importantly, who do you have to become to make it happen? In this episode of the Business Growth Architect Show, Executive Coach Cassie Shea breaks down the most important question you should ask yourself before you anything else: What do I want? With razor-sharp clarity and deep insights, Cassie outlines how our goals, our plans, and even our identities are often shaped by stories you would never consciously choose.From corporate pressure to societal expectations, Cassie explains how “mimetic desire” causes us to chase the dreams of others without realizing it. She shares how to strip away the noise and build a life—and business—based on what brings you fulfillment. Her powerful identity framework shows you how to shift your internal story, realign your actions, and make bold, aligned decisions that reflect who you're consciously want to become, not repeating what others shaped you to be.Cassie's approach is grounded, practical, and deeply personal. She's been there—and she's helped others rise, too.
Send us a textYou're Not Broken - You're Becoming (Season 5 Trailer)Welcome to a brand-new season of Coaching Your Family Relationships! In this kickoff episode, Tina shares a vulnerable personal story about spiraling after a difficult conversation with a loved one—and what it taught her about emotional resilience, identity, and the power of curiosity. You'll learn what to expect this season, including expert guests and real conversations that go deeper than relationship “tips” and tackle the true root of family conflict: how you see yourself. If you've ever felt stuck in a pattern with your family… if you've been trying to “fix” the relationship without feeling any better… or if you're exhausted from trying harder and getting nowhere—this season will meet you right where you are. In this episode, you'll hear: A true story about spiraling after a tough family moment—and what helped Tina come out of itWhy relationship change doesn't start with the other person—it starts with youThe most common stories your brain tells you in conflict (and how wrong they usually are)What's coming this season: guests, topics, and transformational insightsWhy identity—not strategy—is the secret to healing your hardest relationshipsHow to get support through Tina's free 2-day eventComing Soon! Free 2-Day Event: "End Family Disconnection and Rebuild Relationships That Last" This live, immersive experience will give you tools, clarity, and hope to transform how you show up in your family—starting with YOU. Registration link coming soon! Don't miss an episode! Be sure to follow the show and set your app to automatically download new episodes. Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Connect with us: Instagram:https://www.instagram.com/tinagosneycoaching/ Facebook: https://www.facebook.com/tinagosneycoaching ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tina is certified in family relationships and a trauma informed coach. Visit tinagosney.com for more information on coaching services.
Transitioning out of the military isn't just about finding a new job. It's about redefining who you are. For many service members, especially those in the Special Operations community, leaving the military can feel like losing a piece of your identity, your purpose, and sense of belonging. In this episode, Kelly McGraw shares how to navigate the emotional and mental side of transition with tools that go beyond resumes and LinkedIn profiles. She discusses how the Honor Foundation is assisting service members through both its elite program and the new Vector Accelerator, enabling veterans to reclaim their sense of identity, purpose, and community as they transition into civilian life. Kelly is the Chief Impact Officer at The Honor Foundation (THF), where she joined in 2020 to build a diversified funding stream and sustain the organization's mission into the future. Prior to THF, she directed the development efforts at other notable nonprofits, including The National Pediatric Cancer Foundation, Horizons Hampton Roads, and the Navy SEAL Foundation. Kelly also has 9 years of corporate experience in sales, marketing, and consulting. https://milmo.co/podcast/missing-step-in-military-transition For more MILMO, follow at: MILMO.co ItsMILMO on YouTube @itsmilmo on X @itsmilmo Instagram @itsmilmo LinkedIn @itsmilmo Facebook
What if the next chapter of your business wasn't about scaling faster—but going deeper into who you're becoming? In this episode I'm sitting down with Lindsey Simcik—co-founder of Almost 30, host of a podcast with over 100 million downloads, and now a new mom—to talk about the sacred transitions in motherhood, business, and identity. Lindsey shares what it's been like navigating early motherhood after building a global platform, how her ambitions are shifting, and why tending to her family feels like the most potent creative work of her life. From launching a bestselling podcast in a closet to releasing her first book while raising a toddler, Lindsey opens up about self-care, asking for help, spiritual practice as a mom, and the quiet courage it takes to be in the “in-between” seasons of life. Tune in to hear: The raw truth about navigating ambition and motherhood simultaneously How Lindsey's view of creativity and productivity has transformed post-baby The power of tending to your inner world when everything else feels uncertain Real-life self-care and nourishment rituals when you're low on time Why asking for help is the most radical act of motherhood How Lindsey is rewriting what it means to be a “good mom” and “successful woman” A behind-the-scenes look at the new Almost 30 book and how it supports women through transitions Resources & Links: Grab your copy of Almost 30: The Book (out June 3rd!) Follow Lindsey on IG: @lindseysimcik Listen to the Almost 30 podcast
If choosing yourself still feels selfish or unsafe, it's not a mindset issue—it's an identity one. In this episode, we unpack why first-gen, high-achieving women often stall not because they lack clarity—but because they're unconsciously disqualifying themselves from the life they deeply desire. If you've ever felt resistance toward making big, aligned decisions, this episode is the permission slip and reframe you've been craving. Why you should listen: • Shift from Survival to Self-Trust: Understand why your nervous system resists ease and joy—and how to move from self-sacrifice to self-leadership. • Heal Identity Conflicts: Learn how internalized roles (like the “good daughter” or “the strong one”) sabotage your next-level decisions and growth. • Normalize Your Evolution: Discover why choosing alignment may look like rebellion in your family or culture—and why that's part of your healing. • Implement Practical Identity Anchoring: Walk away with 3 powerful tools to help you embody your future self in real time. If you're stuck between the life you have and the one you can't stop dreaming about, this episode will help you see that your vision isn't just possible—it's already yours. You just need to start identifying as her. How to work with Liz: Apply for private 1:1 coaching (June spots open now)
What if your identity is the reason you keep attracting the wrong people? In this episode, Master NLP (Neuro-Linguistic Programming) Practitioner Damon Cart reveals how your unconscious self-concept shapes your relationships — and how to reprogram it for deeper connection, lasting transformation, and authentic self-belief.Trained and mentored by NLP pioneer Steve Andreas, Damon now teaches the powerful Self-Concept Model to clients and coaches around the world. He shares how he personally overcame depression — once in just one session using Neuro-Linguistic Programming — and why traditional therapy often struggles to reach the unconscious structures where real change happens.Listeners will also learn:Why the key to mastering Neuro-Linguistic Programming is applying it on yourself first — not just othersThe difference between self-worth and self-esteem from NLP perspectiveWhy self worth is considered a myth — and how letting go of it unlocks real confidenceHow to uncover and rewire limiting beliefs that shape your identity and relationshipsA live coaching demo exploring how your values reveal what's truly driving youWhether you're stuck in recurring relationship patterns or ready to transform how you see yourself, this episode offers a practical and deeply empowering path forward through Neuro-Linguistic Programming and identity work.Learn more about P.S. Younger Self here.And, you can connect with host Chris Oh on Instagram here.
Are you feeling stuck—like something has to change, but you don't know what to do next? This episode will help you get clarity on why that stuckness isn't confusion—it's grief. In this powerful and deeply personal episode, Liz unpacks how the identities, roles, and expectations you've internalized might be the very thing holding you back from the next chapter of your life. Especially for therapists, first-gen women, and purpose-driven professionals, this conversation is about honoring who you've been while expanding into who you're becoming. You'll learn how to: Get unstuck by releasing old identities that no longer fit Find your purpose without starting over from scratch Work through fear of judgment and cultural conditioning (especially if you're first-gen) Use your existing skills and lived experience to build something aligned Understand why what feels “too easy” is often your biggest gift Take aligned action with the Simple Start to Freedom™ method Whether you're a therapist, healer, coach, or just someone craving a deeper life transition, this episode will help you move through grief, find clarity, and finally take that next aligned step. This episode is for you if you're searching for: first-gen Latina business coaching, why strategy isn't working in business, coaching for therapists, how to grow a coaching business, sustainable business growth, Latina entrepreneur mindset, identity-based business strategy, business tips for women of color, how to find your purpose, feeling stuck in your career, personal development for therapists, burnout recovery, identity work in entrepreneurship Quotes from the Episode: “You're not stuck because you're lost. You're stuck because you're grieving a past version of yourself.” “What's holding you back is what you're holding on to—and it's okay to let it go.” “You're not starting over. You're starting deeper.” Work with Liz: If you're ready to move through this season with clarity, purpose, and real support—I would love to guide you. I have one spot left for May inside my 1:1 coaching container. Schedule your free consultation call here: https://hello.dubsado.com/public/appointment-scheduler/65c32d0c5d72204299a14b50/schedule?fbclid=PAZXh0bgNhZW0CMTEAAafEQG1rrVJDHhUW496JyvvlvG9iy1GEhw-oSVusX5l7Vg0aOUg5P-kEAC0vKg_aem_UIb-zxz3qiBGiD74hdgHiA (Don't wait—these spots fill fast and this could be the clarity you've been needing.) Let's stay connected: Join my email community for exclusive content, tips, wisdom + future offers DM me on Instagram @thelizfernandez and share what part of this episode moved you Share this episode with someone who's standing at the edge of something new—they don't have to do it alone either. Visit My Website: https://thelizfernandez.com/
In this episode, I'm joined by my former client and identity coach Natasha Fabrizi for a raw and real conversation about what it actually takes to grow a successful coaching business with depth, speed, and soul. We dive into the mindset she embodied from day one, how she navigated (and rejected) common industry advice, and the power of personal mentorship in helping her claim her voice, her power, and her high-ticket 1:1 offers. We talk about: ✨ The industry advice that never resonated — and what she chose to follow instead ✨ The mindset that helped her collapse timelines and see results fast ✨ What really moves the needle in your first year (spoiler: not what most people are teaching) ✨ How she leveraged her audience and still had to overcome deep fears around being seen ✨ Her best advice for coaches ready to charge high-ticket and build momentum quickly This episode is the perfect blend of strategy, identity, and feminine fire — and if you're in your first few years of business, it's going to be a potent permission slip to go your own way and trust your power. — About Natasha: Natasha is an identity coach who guides women to step into their power through deep mindset work that supports bold boundaries and helps them feel safe to be fully seen. Her work transforms limiting beliefs, helping women move from fear and scarcity into deep self-love and abundance. She attracts women who crave both empowerment and depth — the “cool girl” energy and the intentionality of future self-identity work. Embodying the modern hot witch, Natasha brings astrological curiosity and soul-deep wisdom to everything she touches, helping women break free from judgment and comparison so they can build the dream life they know they're meant for.
Episode Title: Why You're Not Failing: Moving Through the In-Between Seasons of Business Growth Work with Liz: Private Coaching: Learn More & Book a Consultation to Apply Therapist to Coach Collective: Learn More & Join TCC Episode Summary: If you've been showing up, doing the inner work, investing in your growth, and still feel like things aren't clicking yet — this episode is for you. In this soul-nourishing and empowering conversation, Liz Fernandez shares why feeling stuck in your business isn't a sign of failure — it's a sacred season of becoming. Whether you're a first-gen entrepreneur, therapist, coach, or healer navigating life and business at the same time, this episode will help you reframe the in-between as growth in progress. You'll learn how to stop making lack of results mean something about you, why your 40% is more than enough, and how to shift your identity to align with the next-level version of yourself. Liz breaks down three powerful identity shifts to help you build momentum, feel safe being visible, and stay grounded in your purpose — without falling into burnout or hustle mode. If you're craving sustainable business growth and deeper self-trust, this episode is your permission slip to slow down and still rise. Timestamps: 00:01 – What the in-between season of business really is 02:00 – Why you feel the urge to do more when results aren't showing 03:45 – The myth of falling behind and why your 40% is enough 06:00 – Client breakthroughs that didn't come from doing more 08:00 – The first identity shift: embodying the coach who's already booked out 10:30 – The second identity shift: trust that your work already works 12:00 – The third identity shift: building safety in visibility 14:00 – Why this work is bigger than you 15:00 – How to move through resistance and into expansion 16:00 – How to work with Liz for deeper, personalized support Episode Highlights: Redefining Momentum: Liz challenges the idea that growth only looks like external wins and shows how small shifts are powerful proof that things are working. The Three Identity Shifts: Learn how to embody your future self, trust your existing expertise, and build nervous system safety around being visible. Client Wins in the In-Between: From Instagram Lives to simplified offers, Liz shares real client examples that prove growth is always happening — even when it's quiet. Permission to Do Less: You don't need to hustle harder. You need to become the version of you who's ready to hold what you're calling in. Category: Latinas in Business, Identity Work, Personal Growth, First-Gen Entrepreneurs, Mindset Shifts Keywords: in-between season of business, identity work, Latina entrepreneur mindset, normalize slow growth, women of color in business, how to get unstuck, first-gen coach, visibility mindset, personal growth in entrepreneurship, imperfect action, mindset shifts Work With Liz: Private 1:1 Coaching: Ready to move through this season with support? Private coaching is where strategy meets soul, and you become the version of you who holds the life and business you're calling in. Now booking for May Includes: Bi-weekly calls + private voice message support Click here to apply Therapist to Coach Collective: Learn More & Join TCC Join Our Community: Email Community: Subscribe for updates and exclusive resources Follow Liz on Instagram: @thelizfernandez Website: https://thelizfernandez.com Leave a Review: If this episode spoke to you, share it with a friend or leave a review — it helps more first-gen women find this work.
Episode Summary: In this powerful episode, I talk about rewriting your self-concept after divorce—not by looking back, but by imagining forward. Drawing on the work of Benjamin Hardy (Personality Isn't Permanent), Maxwell Maltz (Psycho-Cybernetics), Dr. Joe Dispenza, and Gay Hendricks (The Big Leap), I break down how identity isn't fixed, how to start thinking and acting like your future self, and why joy can feel so damn scary when you've been stuck in survival mode.I also share my personal story of going from believing I wasn't “cut out” for school to scoring in the 99th percentile on my nursing entrance exam, and how this transformation had everything to do with my self-image—not my circumstances.Plus:The trap of personality testsA tool called the “creation walk”A client story about upper limits after loveHow I completely changed my parenting story post-divorceHow to start living as your future self todayAction steps inside this episode:Write a letter from your future selfUse 3 daily reminders to ask: “Am I being her?”Practice nervous system regulation when joy shows upTry a “creation walk” to rewire your self-imagePostDivorceGlowUp.comEmail: quinn@postdivorceglowup.com
Show Notes for Episode: How Unconventional Thinking Leads to Freedom Work with Liz:
Are you constantly second-guessing your expertise? Taking endless courses to feel "qualified enough"? Watching others confidently grow their businesses while you stay stuck?In this solo episode of Soulpreneur Scaling Stories, I dive deep into why strategy alone isn't enough to scale your business and what's actually standing between you and the peaceful, profitable business you desire. I share a completely different approach to becoming an expert in your field that has nothing to do with more training or certifications.I reveal how our thoughts and feelings create an energetic blueprint for our business reality—this isn't woo-woo fluff, but practical energy work that creates tangible results. I share my personal journey of how shifting my identity and energy helped me sign two new premium clients in a month when nothing had changed externally.If you're tired of feeling like you need to prove yourself, overdelivering to clients, letting your boundaries slide, or hiding your best ideas because of imposter syndrome, this episode offers a transformative perspective shift that can change everything in just 30 days.Key Points Covered:✨ Why more certifications and trainings aren't the answer to scaling your business✨ How your internal state directly impacts your external business reality✨ The difference between "wishing" for success versus embodying it now✨ A guided visualization to help you step into your future successful self✨ Simple daily practices that can transform your business energy in 30 days or lessThis episode includes a powerful guided visualization exercise to help you fully experience who you are meant to become. You'll learn how to align with the energy of success before seeing external evidence—shifting your identity at the deepest level rather than just practicing positive thinking on the surface.If you've been stuck thinking you need more training, more experience, or more proof before you can charge what you're worth and attract premium clients, this episode will help you break through those limitations and step into the expert you're meant to be.Send us a textThank you for being a part of the Soulpreneur Scaling Stories community!FREE RESOURCES
Show Notes for Episode 127: The Power of Being Unrealistic Work with Liz: Private Coaching: Learn More & Book a Consultation to Apply Therapist to Coach Collective: Learn More & Join TCC Episode Summary: What if being realistic is actually what's holding you back? In this empowering episode, Liz Fernandez unpacks how embracing unrealistic thinking has been the key to creating a life of freedom, joy, and abundance. As a Latina, eldest daughter of immigrants, Liz grew up believing that stability was the goal and that dreaming big was for other people. But she realized that being realistic was just another way of playing small. In this episode, Liz shares the bold, unrealistic choices that changed everything for her—from turning down a six-figure therapy job to moving to Mexico City—and how you can start rewriting the rules for your own life. This episode will inspire you to: ❤️
Work with Liz: Private Coaching: Learn More & Book a Consultation to Apply Therapist to Coach Collective: Learn More & Join TCC Episode Summary: What if your wildest dreams were closer than you think? In this empowering episode of Beyond Private Practice, Liz Fernandez dives into how you can turn your biggest, most unimaginable dreams into tangible goals. Growing up, many of us—especially Latinas—were taught to prioritize others before ourselves, but Liz flips the script, showing you how to put your dreams at the forefront without guilt. Liz shares personal stories and actionable steps to help you start embodying the person you want to become right now. Whether your dream is to start a podcast, launch a business, or make time for your passions, Liz shows you how to align your vision with your calendar and take consistent, small steps to bring it to life. This episode will inspire you to: ❤️
In this episode of Choosing To Stay After Infidelity and Betrayal, we explore the profound journey of rediscovering oneself and rebuilding identity in the aftermath of betrayal. Whether you're navigating the impact of disclosure or grappling with the ripple effects of past choices, this episode offers insights and tools for self-reflection, healing, and growth. We discuss: The importance of self-reflection and self-awareness in the healing process. How betrayal impacts identity and challenges core beliefs about yourself and your relationship. Practical steps to rebuild self-worth and embrace authenticity. The role of trauma in shaping (and reshaping) your sense of self. How to create a new narrative that fosters healing, connection, and a stronger foundation for the future. Rediscovering yourself after betrayal is not only possible but essential for moving forward. Tune in to learn how to embrace your true identity and heal—individually and together. Thank you for tuning in! We're here to support couples healing from infidelity and betrayal, offering encouragement, practical skills, and expertise each week. As certified relational recovery coaches, we are passionate about guiding you toward hope, empathy, and lasting healing. Stay connected with us and access all the resources we offer—coaching sessions, groups, and more—by visiting this link. Your Hosts: Hali RoderickCertified Relational Recovery CoachTICC, PCC, APSATS CPC-Candidate, ERCEM-C Stephanie HambyCertified Relational Recovery CoachMCLC, ACC, APSATS CPC, ERCEM-CRead Stephanie's Bio | Book with Stephanie We look forward to journeying with you!
Your past doesn't define you—unless you let it. In this episode, Hilary Silver serves up a reality check with core concept number four of her self-centered model: identity is a choice. That's right—who you are isn't carved in stone, no matter what your childhood, parents, or society told you. For too long, you've been letting outdated beliefs and hand-me-down narratives dictate your life. It's time to rip up that old script and write a new one where YOU call the shots. Whether you're 40, 50, or 60, it's never too late to hop off the train of old beliefs and step into a new self-concept. And she's living proof, sharing how she went from therapist to boss, business owner and beyond by redefining who she was—and who she wanted to be. If you're ready to get off that tired train of self-doubt and step into the CEO role of your life, this episode is for you. And trust us, it's about to get personal, empowering, and a little uncomfortable—in the best way possible. Episode Highlights: Your identity isn't fixed—why it's time to stop believing your own BS. How subconscious programming keeps you playing small (and how to smash it). The four truths about identity that will change how you see yourself forever. Hilary's mic-drop moments: from small-town therapist to global powerhouse. A challenge to rewrite your identity starting TODAY. Episode Breakdown: [00:00] Introduction to Identity Formation [01:03] Subconscious Programming [01:34] Core Concept #4: Identity is a Choice [03:01] Focus on Identity [03:22] Four Key Points on Identity [03:32] Point 1: Expectations Shape Reality [03:43] Point 2: Identity Beyond Labels [04:04] Point 3: Beliefs are Not Facts [04:37] Point 4: Identity Work as a Gateway [06:11] Expanding Identity for Growth [07:04] Challenge: Questioning Beliefs Stop letting old stories run your life. Ready to level up? Grab her free mini video training, “This Changes Everything,” at hilarysilver.com/subscribe. I It's time to own your story.
Let's be reaaaaal.Feeling stuck in a growth plateau is leaving you burnt out, frustrated, and questioning your abilities as a coach....And no matter how many hours you're putting in, how much income you're investing in strategy, or how good of a coach and service provider you are... it feels like nothing is freaking working.In this episode, I uncover the cycle that keeps seasoned entrepreneurs stuck and the two key shifts—identity and congruence—that will get you back into momentum and signing clients.Want more?Work w/ me 1:1 Instagram Freebie
In this episode I chat with Priscilla Sites (@priscilla.sites). She is an identity coach and a luxury brand and website designer. Founder of Death of Playing Small and Mindful Armor Creative
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