Podcasts about transforming self

Episode Overview: - Key Scriptures on the Soul and Leadership- The Cost of Trading Your Soul- The Transforming Self in Leadership- Practicing Spiritual Disciplines- Christ as the Center, Not Just a Priority- Encouragement for the Journey- Conclusion: Leading from the Inside OutShow Notes & Resources:https://drive.google.com/file/d/13kaPF7OE_6ibmZxKFBi44zaQGuHqZ3vc/view?usp=share_link

Send us a textNeglecting our own health while tending to others' needs is a trap many of us fall into, particularly women. I discovered this firsthand as I shared in our latest episode of Mental Metals. We unravel the societal expectations that lead women to sideline their well-being and discuss how reframing self-care as a joyful and fulfilling practice can transform lives. By embracing self-worth, significant personal changes, such as weight loss and mental health improvements, become possible. We aim to inspire women to nurture themselves genuinely and redefine what self-care means to them.Our conversation takes a deep dive into the profound yet often overlooked challenges of postpartum depression. New mothers frequently face feelings of intense pressure and isolation, a subject brought to life through relatable anecdotes and expert insights. We talk about the importance of acknowledging these feelings and the critical need for a support system. Whether through medical intervention, therapy, or natural remedies, seeking help is vital. We shed light on the emotional states before and after childbirth, emphasizing how awareness and support during this vulnerable period are crucial for both the mother and her family.The journey of writing a book on maternal health stems from personal experiences with postpartum struggles. What began as a pregnancy wellness guide evolved into a comprehensive roadmap for postpartum wellness, covering essential aspects like diet, exercise, and stress management. Our aim isn't just to prepare expecting parents for the road ahead but also to foster healthier, more informed parenting experiences. We emphasize the need for ongoing advocacy and conversation, encouraging everyone to understand and support the parenting journey. Join us as we equip you with knowledge to share beyond this podcast, nurturing a community that supports and uplifts one another through the universal challenges of parenthood.More information on the guest: https://www.sanoswellness.com/Want to be a guest on Mental Matters Hosted By Asekho Toto? Send Asekho Toto a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1604880114184x746605277921114400Discover Podcasting with PodmatchJoin Podmatch to connect with top podcast guests and hosts! Start your podcast journey here.Save on Natural Health SolutionsEnjoy 15% off your Redd Remedies order with code ASEKHO99. Experience nature's healing power.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Chapter 1:Summary of Psychocybernetics"Psychocybernetics," written by Maxwell Maltz and first published in 1960, explores the concept of self-image and its profound impact on personal success, happiness, and fulfillment. Maltz, who was a plastic surgeon, observed that many of his patients felt unchanged even after physical alterations, leading him to investigate the psychological factors influencing self-perception and behavior. Key Concepts:1. Self-Image: Maltz posits that an individual's self-image is central to their behavior and achievements. A positive self-image promotes confidence and success, while a negative self-image can hinder potential.2. The Cybernetic System: He compares the human mind to a guided missile system—a cybernetic mechanism that functions based on goals and feedback. Just as a missile adjusts its course based on feedback toward a target, individuals can achieve their goals by setting clear objectives and responding to feedback.3. Visualization and Imagination: Maltz emphasizes the importance of mental rehearsal and visualization in achieving goals. He advocates using imagination to visualize successful outcomes, which can help program the subconscious mind toward desired behaviors.4. Goal Setting: The author stresses the need for clear, attainable goals. Having specific goals provides direction and a framework for personal development.5. Overcoming Limiting Beliefs: Maltz discusses methods to confront and overcome negative beliefs that can impede progress, including techniques for self-affirmation and reprogramming one's thoughts.6. Relaxation Techniques: He highlights the importance of relaxation and mental calmness to facilitate change, suggesting that individuals practice techniques to reduce stress and allow the subconscious to work effectively. Applications:Maltz's principles have been used in various fields, including psychology, sports, and self-help, encouraging individuals to enhance their lives through better self-perception, proactive thinking, and effective visualization.Overall, "Psychocybernetics" combines psychological insights with practical strategies, offering readers tools to reshape their self-image and achieve personal and professional goals. It remains influential in the realms of personal development and psychology.Chapter 2:The Theme of Psychocybernetics"Psychocybernetics" by Maxwell Maltz is a self-help book that explores the relationship between self-image and personal success. Here are some key plot points, character development (in a metaphorical sense, as it's non-fiction), and thematic ideas from the book: Key Plot Points:1. Introduction to Self-Image: Maltz introduces the concept of self-image as the mental blueprint that determines how individuals perceive themselves. He explains that this self-image influences thoughts, feelings, and behaviors.2. Cybernetic Mechanism: Maltz describes the human mind as a cybernetic system, akin to a machine that works towards a goal. He explains how the self-image acts as a control mechanism that drives personal outcomes.3. The Role of Imagination: The book emphasizes the power of imagination in reshaping one's self-image. Maltz provides techniques for visualizing success and rehearsing positive behaviors mentally.4. Overcoming Negative Beliefs: Maltz addresses the common barriers to success—negative self-talk, past failures, and limiting beliefs. He shares strategies for overcoming these obstacles.5. Case Studies and Examples: Throughout the book, Maltz presents various case studies and testimonials from patients (as a plastic surgeon) to illustrate how changing self-image can lead to dramatic changes in a person's life.6. Practical Techniques: The book culminates in practical exercises, such as visualization, affirmations, and relaxation...

In this episode of Hustle Inspires Hustle, Alex Quin sits down with Jamila Hache, an actress and singer-songwriter, and Daniel Rojas, a composer and sound engineer, to discuss their innovative app, Rafy. This groundbreaking self-taping tool empowers actors by streamlining the audition process, allowing them to record scenes from home while leveraging AI features for enhanced convenience. The couple shares how the shift to self-taping—accelerated by the pandemic—presented opportunities and challenges, inspiring them to create Rafy as a solution to bridge the gaps actors face today. They also delve into the app's development journey, including assembling the right team and receiving unexpected mentorship from Apple, which further solidified Rafy's position as a valuable tool for actors.Jamila and Daniel highlight the importance of collaboration and adaptability in balancing their careers in entertainment with entrepreneurship. They touch on the ethical use of AI in the arts, emphasizing their mission to complement rather than replace human creativity. The discussion also explores how Rafy's user-centric design is helping actors worldwide by removing barriers like geographic limitations while maintaining authenticity. With insights into their creative process, the couple reflects on their vision for Rafy as an essential resource for actors and their hopes to leave a lasting impact on the industry.Episode Outline[00:00:00] Introduction of Guests[00:03:25] Traditional Casting Versus Self-Taping[00:10:50] How Rafy Works[00:18:15] Transition from Entertainment to Tech[00:25:30] The Role of AI in Entertainment[00:33:00] Rafy's Development Journey[00:41:45] Balancing Careers and Entrepreneurship[00:49:30] Closing ThoughtsWisdom NuggetsAdapt to Evolving Norms: COVID-19 reshaped auditioning practices, making self-taping the new standard. Recognize industry shifts early and leverage tools like Rafy to stay ahead.Leverage Collaboration in Creativity: Combining diverse expertise—Jamila's acting and Daniel's music—led to innovation. Collaborating with the right partner can expand your creative potential.Empowerment Through Technology: Rafy emphasizes supporting actors rather than replacing them. Adopt technology as a tool for enhancement, not substitution.Learn as You Grow: Transitioning to tech was daunting for Jamila and Daniel, but research and persistence helped them succeed. Embrace continuous learning to thrive in new ventures.Feedback Fuels Progress: Engaging with users to refine Rafy has been key. Always seek and integrate constructive feedback for meaningful improvements.Power Quotes:"Actors need tools that make their lives easier, not replace them." – Jamila Hache and Daniel RojasConnect With the Podcast Host Alex Quin:Instagram: (https://www.instagram.com/alexquin)Twitter: (https://twitter.com/mralexquin)LinkedIn: (https://www.linkedin.com/in/mralexquin)Website: (https://alexquin.com)TikTok: (https://www.tiktok.com/@mralexquin)Our CommunityInstagram:(https://www.instagram.com/hustleinspireshustle)Twitter: (https://twitter.com/HustleInspires)LinkedIn: (https://www.linkedin.com/company/hustle-inspires-hustle)Website: (https://hustleinspireshustle.com)*This page may contain affiliate links or sponsored content. When you click on these links or engage with the sponsored content and make a purchase or take some other action, we may receive a commission or compensation at no additional cost to you. We only promote products or services that we genuinely believe will add value to our readers & listeners.*See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jim Fortin is the host of top top-ranked Transform Your Life From The Inside Out Podcast, which is in the iTunes Top 100 in both the educational and personal development categories. He's an international leading expert in subconscious personal transformation and has been featured as a speaker alongside 100s of fellow industry leaders as well as being recognized in Forbes, INC, and Entrepreneur magazines. For 32 years Jim has privately coached and mentored global superstars from diverse walks of life such as business, sports, entertainment, politics, and global affairs. Jim merges brain-based science, transformational psychology, and ancient wisdom to help people all around the world explore personal evolution and live better lives. He's created dozens of programs and is most recognized for creating the life-changing subconscious Transformational Coaching Program. Connect with Jim here: https://www.linkedin.com/in/jimfortin/ https://www.facebook.com/iamjimfortin/ https://www.instagram.com/iamjimfortin/ https://www.jimfortin.com/ Don't forget to click below to register for my final FREE LinkedIn Workshop of the year: https://networkacademy.kartra.com/page/amateurtoexpertlinkedin

I have to tell you something that hit me like a lightning bolt during a recent seminar. I was watching two colleagues practice coaching techniques, and I suddenly saw myself in one of them. His name was Benny, and as he opened up about his struggles and doubts, I realized that his inner battle was exactly what I had gone through. Benny wanted to start a men's group—a dream he had held for so long—but self-doubt had stopped him in his tracks. He kept asking, “Who am I to do this? I'm not good enough. There are people way better than me.” Oh, how familiar those words sounded to me!  I saw the Benny in me—the me who, before my first webinar, was riddled with the same doubts. “Who am I to offer this? Who will even listen?” Yet, when I pushed through that fear, stepped out of my comfort zone, and finally hit “Go Live,” guess how I felt? Amazing. So proud. Like I had finally become who I was meant to be. Have you ever felt that way too? You dream of doing something big—something you're meant to do—but those nagging voices of doubt stop you from taking that step forward. It's exhausting, isn't it? Here's what I learned from watching Benny and reflecting on my own journey: we all have the skills and the potential to do what's on our hearts. We just don't always see it in ourselves right away. But sometimes, taking a step back and seeing yourself as an observer can be the key to moving forward. BOOKS:

Self-talk has the power to either elevate you or tear you down, making it crucial to master the way you speak to yourself! Join Deborah in an insightful conversation with Kristy Crippen, where they delve into overcoming self-doubt and breaking free from negative self-talk. Transforming the way you see yourself can truly change your life! Stay tuned! Here are the things to expect in the episode:How did Kristy identify the patterns of self-doubt in her life, and what strategies did she implement to overcome them?Cultivate gratitude and focus on positive thoughts to alleviate physical and emotional pain.Graciously receive compliments and validation from others.Seek out coaching or support when feeling stuck or in need of help.And much more! About Kristy:Kristy Crippen loves partnering with hard-working entrepreneurs and small business owners to take them from overwhelmed to overjoyed in their business. Her specialties are productivity, organization, time and schedule management, accountability, habits, and brainstorming of ideas and solutions to challenges, as well as the creation of easy-to-follow procedures. She treats her clients in a holistic way and supports them exactly where they're at so that they feel encouraged, seen, and heard. Connect with Kristy Crippen!Website: https://www.collaborativepartnersadmin.com/LinkedIn: https://www.linkedin.com/in/kristy-crippen-21818b23/Instagram: https://www.instagram.com/collaborativepartnersadmin/ Book Recommendations: The Desire Map: A Guide to Creating Goals with Soul by Danielle Laporte The Power of Receiving by Amanda Owen   Connect with Deborah Kevin:Website: www.deborahkevin.comInstagram: www.instagram.com/debbykevinwriterLinkedIn: https://www.linkedin.com/in/deborah-kevin/Book Recommendations: https://bookshop.org/shop/storytellher Check out Highlander Press:Website: www.highlanderpressbooks.comTikTok: https://www.tiktok.com/@highlanderpressInstagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpress

Send us a textIn this episode of Sick & Tired Recovery, we sit down with Patrick Casey, a personal coach with a remarkable story of transformation. Entering recovery at just 19 years old, Patrick faced the daunting challenge of overcoming addiction and has never looked back. Now, he dedicates his life to helping men break free from the chains of self-hate, worry, and insecurity, guiding them toward lives filled with self-love, respect, and joy.Patrick opens up about his personal journey, sharing how he learned to balance his relationships while healing from childhood wounds that once fueled his self-destructive patterns. He discusses the tools and techniques he uses to empower his clients, the importance of sustaining positive change, and how his own experiences continue to inspire his coaching approach. Whether you're in recovery, supporting someone who is, or simply interested in personal growth, this episode offers powerful insights into overcoming adversity and finding lasting fulfillment.Patrick's Website: https://patrickcaseyjr.com/Support the Show.

Imagine transforming your inner dialogue to support your goals and dreams rather than hinder them. That's exactly what our guest, Paul Boehnke, has mastered and is here to share with us. As a seasoned speaker, author, and coach, Paul takes us through his unique techniques, developed from his classical musician background, to reframe negative self-talk into empowering beliefs. Learn how acknowledging that critical thoughts are habitual and not reflective of reality can help you create and practice new, inspiring messages until they become second nature, fostering unstoppable confidence and unlocking your true potential.Building a coaching business comes with its own set of challenges and invaluable lessons. In this episode, we emphasize the importance of not taking successes or failures personally and explore the impact of the inner critic. Learn how to step back and view these habitual thoughts from a broader perspective, transforming business challenges into opportunities for growth. We'll also discuss the significance of acquiring business knowledge through coaching and consulting, reflecting on how earlier intervention could have been beneficial but ultimately accepting the journey as it unfolds. Embrace the peace and self-acceptance that comes from understanding your unique path and experiences.Finally, we delve into the notion that everyone is doing their best with the resources they have at any given moment. Reflect with us on our respective journeys into coaching, highlighting how personal interests in psychology, spirituality, and self-mastery have shaped our paths. Discover the significance of external guidance from business coaches and the importance of confronting your inner critic to find your unique path to success. With billions of people and relatively few coaches, the potential for impact in this field is immense. Join us as we emphasize the boundless opportunities awaiting those ready to embrace their journey of mastery.Watch the full interview by clicking here.Find the full article here.Learn more about Paul Boehnke here.For our choice Magazine listeners: Gain access to a free video series called From Adversary to Ally: Mastering Your Self-TalkGrab your free issue of choice Magazine here - https://choice-online.com/

“Use words with care and attention.” – Ana Melikian In this episode, the host, Ana Melikian, delves into the timeless wisdom of “The Four Agreements” by Don Miguel Ruiz, focusing particularly on the power of words. Ana uncovers the concept of “self-limiting beliefs” or “mindset blind spots” and speaks about how to overcoming these obstacles… Continue reading Transforming Self-Talk: The Impact of Words on Mindset and Growth The post Transforming Self-Talk: The Impact of Words on Mindset and Growth appeared first on Ana Melikian, Ph.D..

Come and listen while Host Candace Gish interviews a variety of extraordinary people, whom are working to make the world a better place! #DivasThatCare Nicole Rodrigues is a powerhouse founder of three companies, The Kingdom, NRPR Group and the Young Dreamers Foundation, as well as the host of the YouTube show, Beverly Hills Boss, and Author of Beverly Hills Boss the book. She has more than 20+ years of experience in PR, social media and digital marketing. She's started her newest venture, The Kingdom, to give men a place to unwind, prioritize self- care, and rejuvenate in a dedicated sanctuary inspired by her familys traditions. https://www.instagram.com/nicolerpr/ https://twitter.com/NicoleRPR https://www.linkedin.com/in/nicolerpr/ https://thekingdomescape.com/

Ever wondered how rewriting your own story could transform your life? In this episode of Mindful Business Evolution's Mindset Monday, we promise that you'll learn how to unlock your true potential by overcoming limiting beliefs. Drawing from Jamie Kern Lima's inspirational book, "Worthy: How to Believe You Are Enough and Transform Your Life," we explore the deep-seated societal stories that shape our self-worth and offer practical strategies, like Byron Katie's method, to challenge and change negative thoughts. Discover the joy of living fully through heartwarming anecdotes about playful cats and empowering messages from the Four Agreements. Together, we'll uncover how generosity and support from others can illuminate our blind spots and lead us to a more peaceful, fulfilling existence.Are you ready to take control of your thoughts and shape a brighter future? We delve into the transformative power of conscious decision-making and how it can empower us to stand out as leaders online. Learn the importance of community within the Empowered Women's Club, where power hours are dedicated to enhancing social media skills and sharing invaluable knowledge. Celebrate the collective strength and remember, you are worthy of tackling those limiting beliefs. Join us as we journey together in growth, eager to reconvene in two weeks to reflect and continue our empowerment. Namaste.Support the Show.Mindful Business EvolutionHeather@mindfulbusinessevotlution.comSponsored by FreeTime Solutions!www.yourfreetimeback.comYou can now find Charlie@yourfreetimeback.com

Ever wondered how a simple lip balm could transform your self-care routine? Join us for an inspiring conversation with Laura Xiao, the visionary CEO and founder of Henné Organics. Laura's journey, marked by her international experiences in Sweden, New Zealand, and Australia, reveals the story of her passion for organic beauty products. Unhappy with the lip care options available in the U.S., particularly in the harsh Nevada climate, Laura took matters into her own hands, creating a brand that marries efficacy with aesthetic elegance. Her dedication to quality and design stands out as she shares her mission to elevate everyday self-care.We'll uncover the magic of integrating simple luxuries into daily routines with Laura's expert insights. Whether you're navigating a hectic schedule or simply seeking a moment of peace, learn how high-quality lip care products can offer brief yet meaningful moments of indulgence. Laura emphasizes that self-care shouldn't be reserved for special occasions, and how investing in well-crafted products can elevate your overall well-being. The conversation also highlights the importance of supporting small businesses that prioritize sustainability and craftsmanship, making every purchase a step towards a more thoughtful lifestyle.Explore the ethical and cultural facets of the beauty industry with our deep dive into inclusivity and responsible beauty standards. Laura discusses the challenges of balancing quality with fleeting trends and the meticulous process behind developing inclusive products. We also tackle the influence of media on beauty standards and the need for brands to promote realistic ideals. This episode is a call to embrace natural beauty and set positive examples for future generations, advocating for a shift towards a more authentic and ethical beauty industry. Tune in to discover how you can be part of this transformative movement. Hosted on Acast. See acast.com/privacy for more information.

Hey, fellow mompreneurs! Balancing a business and raising teenagers is no small feat, and we know that managing self-talk is crucial for personal and professional success. Our guest today is Daniela Dohnert, a Visual Artist and Life Coach. We dive deep into transforming negative self-talk into a powerful positive mindset—something we all can benefit from! In this episode, we explore overcoming the challenges of cultural transitions and isolation, which is incredibly relatable for those of us, juggling multiple roles. Daniela shares insights on how a transformative communication course can bridge cultural gaps and enhance our connections, and offer practical strategies from the "Shift Your Life to Positive" program to combat negative self-talk—perfect for staying resilient through the ups and downs. You'll hear inspiring success stories of personal transformation that will motivate you to keep pushing forward. You'll also gain tips on maintaining a positive mindset and fostering meaningful connections, both at home and in your business. This episode is packed with valuable insights and actionable advice, perfect for those striving to be the best in our businesses while raising amazing teenagers. Join us in this inspiring conversation and start your journey towards a more positive and fulfilling life today! Let's continue the conversation! Conversation with Mayi Lenz Instagram ⁠⁠⁠https://www.instagram.com/mayilenz/⁠⁠⁠ Conversation with Mayi Lenz Facebook ⁠⁠⁠https://www.facebook.com/ConversationswithMayiLenz⁠⁠⁠ For show notes visit ⁠⁠⁠http://conversations.mayilenz.com⁠⁠⁠

What if you could transform self-doubt from a crippling obstacle into a catalyst for growth? Join us as we unpack the secrets to overcoming self-doubt and stepping confidently into new territories, whether you're launching a business or pivoting to a new career. Discover how parallels between self-doubt and physical growing pains can illuminate the path to personal and professional growth. We'll explore the brain's protective mechanisms that instill self-doubt and learn to recognize these feelings as signals of impending growth rather than barriers.In this empowering episode, I lead you through a series of reflective exercises designed to build mindfulness and self-awareness. By identifying and observing the specific messages self-doubt communicates—like feelings of inadequacy or fear of rejection—we'll dissect these thoughts and challenge their validity. Together, we'll examine the obstacles preventing the adoption of positive beliefs and discuss actionable changes to overcome them. Our goal is to turn self-doubt into self-confidence and foster a resilient, positive self-perception.Finally, we delve into the importance of nurturing positive beliefs and empowering thoughts to transform your mindset. Learn to identify and challenge limiting thoughts, and replace them with constructive beliefs you can genuinely endorse. Understand the role of the reticular activating system (RAS) in focusing our thoughts and the significance of shifting our mindset to embrace small, achievable goals. By addressing the triggers of self-doubt, both professionally and personally, you'll better equip yourself to build lasting confidence. If you're ready to shift your mindset and create a thriving life filled with authenticity and ease, this episode has the insights you need.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!SCHEDULE YOUR FREE DISCOVERY CALL --> CLICK HERELEARN MORE ABOUT COACHINGNandiCamille.comLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Brooke Lavelle is the Co-Founder and President of the Courage of Care Coalition, a nonprofit dedicated to facilitating personal and social transformation through relational compassion training, anti-oppressive pedagogies, and systems and community organizing tools. She holds a PhD in Buddhist Studies and Cognitive Science from Emory University, an MA in Indo-Tibetan Buddhism from Columbia University and a BA in Religion and Psychology from Barnard College. Today we discuss the intersection of inner contemplative transformation and the outer transformation of the systems we live in. https://courageofcare.org/  

Ever feel like you're your own worst enemy? Like you're driving with one foot on the gas and the other on the brake?    This is a far too common experience for humans and I sat down with Tracy Pleschourt, the mastermind behind transformative life coaching school “Self Made You” to explore why.    And more importantly - how to break that cycle!    She dives deep into her SELF framework that has changed dozens, if not hundreds, of lives. It starts by defining what we want, eliminating fear-based thoughts, leveraging our strengths, and making continuous progress.    We even use a pickle of a situation I found myself in to walk through the framework live.    Remember, personal growth is like riding a carousel—no finish line, just continuous, small steps forward.   Tune in to discover: How to recognize and address fear-based narratives that impact your decisions and create results you don't want. The power of empathy for yourself and others in making better choices that create the result you want. Practical advice on using the SELF framework to overcome self-sabotage and leverage your strengths to create the reality you want. Why continuous learning and intentional decision-making are key to a fulfilling life.   Ready to break free from self-sabotage and create your own success story? This episode is for you.    If you want to experience the relief from using the SELF framework for a tough situation you're in, join Tracy on her free coaching Fridays which you can find at self-madeu.com.

Send us a Text Message.What if realizing you were autistic as an adult could change not only your self-perception but also your life's mission? Meet Iko Edward Fish of Enlightened Consentment, who received his autism diagnosis at 38. His path from struggling with social interactions to becoming a beacon of hope for others on the spectrum is nothing short of inspiring. Listen to his story of growth, spurred by a TEDx talk, which led him to a deeper understanding of himself and a newfound passion for guiding autistic individuals in their dating and relationship journeys.Ever wondered how personal growth can transform not just your emotional state but your entire life trajectory? Discover the moving story of a young man who transitioned from social isolation in college to embracing emotional authenticity. A personal growth program became the turning point, as he confronted years of pent-up anger and sadness, leading to an emotional breakthrough that fueled his dedication to helping others see their inherent worth. This narrative underscores the power of emotional reconnection and the capacity for profound change.Finally, delve into the essential topic of self-love and acceptance following a late autism diagnosis. We cover insights from Enlightened Consentment on fostering successful relationships for those on the spectrum and beyond, emphasizing the importance of seeing autism as a cultural difference. Learn about workshops designed to aid autistic individuals in social interactions, and discover ways to connect with Iko through his guide on overcoming social awkwardness. Join us in spreading awareness and understanding, and hear how you can share your own stories to inspire others.https://tonymantor.comhttps://Facebook.com/tonymantorhttps://instagram.com/tonymantorhttps://twitter.com/tonymantorhttps://youtube.com/tonymantormusicintro/outro music bed written by T. WildWhy Not Me the World music published by Mantor Music (BMI)

Welcome to another edition of Artist Success Stories! In this episode I'm joined by three of our Artful Selling Alumni; Lisa Kurt, Jessica Tepora, and Dionna Vereen sharing how they transformed self doubt and feeling scared into turning points in their creative business fear may be a clue to what's actually calling you making what you love affects your sales following your dream impacts the people in your life, especially your children it's never too late to come back to your dream developing your muscle for planning also develops so many invaluable life skills making Art helped heal during tragedy practicing 2 specific qualites can make all the difference in how you sell your Art     Doors to Artful Selling are OPEN for a special summer session starting now through Wednesday, May 29 @ 11:59 pm PDT Join us! https://artfulselling.com/

In this episode, host Nirish Shakya speaks with motivational speaker, life coach and poet, Petra Williams. They explore the journey of overcoming societal standards and personal fears, the layers of identity with the inner illumination model, and transforming inspiration into actionable steps. Petra emphasises the importance of self-reflection, support networks, and managing ego. She also discusses the power of unfiltered self-expression through poetry, lessons from Viktor Frankl's 'Man's Search for Meaning,' and the critical role of hope and vision for the future. Tune in for Petra's advice on embracing authenticity, living life fully, and overcoming personal challenges.In this episode:Self-discovery of layers of identityOvercoming fear and shameThe power of choice and taking small stepsMeditation and self-reflectionThe role of support networksand much more!Get a free 20 minute coaching session with Petrafireypetrawilliams.comlinkedin.com/in/fireypetrawilliamsMeditationHQhttps://meditationhq.com.au/Man's Search for Meaning by Viktor E. Franklhttps://www.goodreads.com/book/show/4069.Man_s_Search_for_MeaningWin a signed copy of the book ‘Designing Tomorrow' by Martin Tomitsch and Steve BatyDrop a comment, DM or email nirish@designfeeling.co with your response to the question “What would you design about tomorrow?”Show creditsIllustrations by Isa Vicentehttps://www.instagram.com/isadezgz/Music by Brad Porterhttps://prtr.co/Follow Design Feeling on social! LinkedInhttps://www.linkedin.com/company/designfeelingco Instagramhttps://www.instagram.com/designfeelingco/ Twitterhttps://twitter.com/designfeelingco TikTokhttps://www.tiktok.com/@designfeelingco Facebookhttps://www.facebook.com/designfeelingco

Do you ever have these thoughts when you're trying to lose weight: "It's gonna be so hard"  "I just lack control" "It's not easy for me" "I'm gonna have to be uncomfortable" And if you have these thoughts, does that mean you're a bad person who's doomed to never lose weight?  NO! It's normal to have shitty thoughts. Stop making yourself wrong for having them.  So what can you do about them?  Listen to today's episode -- "Transforming Self-Doubt into Weightloss." I share 4 ways you can listen to -- and accept -- your "bad" thoughts instead of: Beating yourself up for having them Waiting until they "stop" (because they won't) Eating to silence them There ain't enough food in the world to shut up the inner critic. So stop trying.  Tune in to discover how to pause and hear your hard thinking. And what to start doing when you hear it, so you can lose your weight for good.    Get the Free Course here: https://NoBSFreeCourse.com

Are you in a current cycle of self-doubt and you know it's interfering with selling your offers? Whether you're just starting out or have been in the business for years, it's common to grapple with feelings of inadequacy, impostor syndrome, or fear of rejection. In this episode of Unleash Your Ambition Podcast, Stacie Walker shares some practical advice about how you can transform that self-doubt into consistent sales. SHOW NOTES: https://www.unleashyourambition.com/blog/transforming-self-doubt-into-consistent-sales We'd love to hear from you. Contact us here to ask a question, leave feedback about this episode, or request a topic for a future episode. RESOURCES MENTIONED: Attract. Engage. Profit! Masterclass WORK WITH STACIE: The Unleash Your Ambition Collective CONNECT WITH STACIE WALKER: Connect with Stacie Connect with Stacie on Instagram Connect with Stacie on YouTube MUSIC CREDIT: Chill Wave by Kevin MacLeod Funkorama by Kevin MacLeod Alone by Musikal License code: GWWGS39BBB2WTA6H    

 This week, I pull back the curtain to reveal my own techniques for transforming everyday interactions and self-perceptions. We'll navigate the complex web of words that can either lift us or weigh us down, and I'll equip you with strategies to interpret and harness the power of language to your advantage, fostering personal growth and a positive, proactive mindset.Turning points can be found in the most unexpected of places, like the finish line of the Boston Marathon, where my personal goal time slipped through my fingers. Yet, in that moment of perceived failure, I discovered a wellspring of opportunity for learning and betterment. In this candid share, I recount my own experiences with reframing obstacles as springboards to success, showing how a shift in narrative can unveil profound opportunities for joy and self-improvement. We'll discuss how to practice positive instincts and maintain well-being even when life throws curveballs. By the end of our time together, you'll see how to apply these reframing strategies in your life, transforming setbacks into stepping stones for greater happiness and achievements.Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass + @wondaytoday Become A Champion Of Life | www.championtribe.win Sign up to receive updates about Won Day, plus leadership and goal-setting tips! Click here Join The Weekly Win E-Mail Club Launching In 2024! (Link Here)

EP.95 Transforming Self-Promotion Anxiety into Business SuccessStruggle with shouting your own praises from the rooftops? You're not alone. Join me as we confront the often-dreaded task of self-promotion in the entrepreneurial world. We're not just talking about the mechanics here; we're digging deep into the psychological battleground where fears of judgment and imposter syndrome loom large. Real entrepreneurs from various stages of their careers open up about their personal battles with these common enemies, offering both solace and proof that overcoming these fears is a shared journey. By placing the spotlight on the need to celebrate self-promotion itself, we aim to transform trepidation into a victory march, while addressing the gender gap that often sees women underplaying their hard-earned victories.Then, buckle up for a crash course in boosting your prospecting confidence. If the mere thought of asking for a referral makes your palms sweat, you're in for a treat with our special masterclass sneak-peek. I draw upon years of coaching small business owners to share the secrets of securing those golden referrals, without the awkwardness. We'll lay out a strategic plan that empowers you to approach the right people, armed with the confidence to consistently connect with your ideal clients. Success in self-promotion doesn't come from the occasional wins—it's crafted from continuous effort and the ability to learn from every experience. Ready to become your brand's loudest and proudest advocate? Let's do this. In this episode, you will learn how to:Overcome the reluctance to self-promote in entrepreneurshipExplore the psychological barriers like fear of judgment and imposter syndromeHear real stories from entrepreneurs about their struggles with self-promotionFind solace and camaraderie in shared experiencesHighlighting the importance of celebrating self-promotionAddressing the gender gap in self-promotion, particularly women downplaying their achievementsLearning strategies to boost prospecting confidenceGain insights into asking for referrals without discomfortCraft a strategic plan for approaching ideal clients with confidenceHighlights0:04Overcoming Self-Promotion Challenges in Business14:59Overcoming Hesitation to Self-Promote19:51Mastering Prospecting Confidence for ReferralsConnect with KristinInstagramLinkedInWebsiteGoal Setting Success CourseWhat Type of Goal Achiever Are You? QuizBreakout Plan

We just got back from the incredible cruise on the wonder of the seas, Royal Caribbean. And it was so much fun, we had such a blast with the family and all of our friends. And now it's back to the grind. Today's Do Life Big Podcast episode is all about transforming our self-talk for a better life. Today, we're talking about how to change the way we speak to ourselves. Why? Because it's crucial for living our best lives. Think about it—how do you talk to yourself internally? Are you constantly criticizing, replaying failures, and beating yourself up? It's time to change that narrative. Self-love is the key to building confidence, and confidence is what drives us towards our goals. It's like a Jenga tower—if we keep pulling out negative blocks, it'll eventually collapse. But when we add positivity, we strengthen our foundation. How we talk to ourselves affects everything—our actions, our confidence, even how others perceive us. Imagine greeting yourself with the same kindness you'd show a friend in need. Comparison is another joy thief. Social media can make us feel inadequate, but remember, where you are now is where you start. It's harder to take action when you're feeling down, so let's change the script. You deserve daily affirmations, that positive voice cheering you on. It can be you—you're the main character in your life story. Start noticing your self-talk patterns, and shift towards positivity. Remember, what you focus on, you attract. So let's shift our focus to the good stuff. Create your 'awesome list'—celebrate your wins, your strengths, everything that makes you, you. By changing how we talk to ourselves, we can change the course of our lives. So, let's start this journey together! Grab my FREE workbook, Think This, Not That - kathireuter.com/thinkthisnotthat ⭐ Hey there! Thanks for listening! ⭐ Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast: Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at hello@kathireuter.com!

Angela is joined by special guest, Rachel Scheer, who shares her personal journey of overcoming burnout and health issues through a combination of functional medicine, inner work, and self-discovery. Rachel discusses the importance of aligning with the natural cycles of the body, particularly for women, and how she incorporates intention, visualisation, and self-care into her daily routine. Rachel emphasises the significance of listening to one's body, prioritising sleep, and taking breaks throughout the day to maintain productivity and well-being KEY TAKEAWAYS Rachel emphasises the importance of prioritising sleep as a non-negotiable aspect of her routine to prevent burnout and enhance productivity. Understanding the hormonal fluctuations throughout the menstrual cycle can help women optimise their energy levels and productivity by knowing when to push and when to pull back. Rachel's two-hour morning routine includes meditation, cold water exposure, movement, and exercise, setting her up mentally and physically for a successful day. Taking intentional breaks throughout the day, including micro-breaks and a dedicated lunch break, helps Rachel maintain focus and energy levels. Incorporating visualisation practices into her routine, Rachel focuses on gratitude, visualisation of her goals, and aligning her intentions with her actions to create a fulfilling and successful day. BEST MOMENTS "We have both experienced that and come out the other side much more optimised." "I think it's always coming back to intention in everything that we do” "It's so inspiring for people listening, particularly for women because of the way we hold ourselves back." "I think for a lot of women, they are more prone to burnout because we are just taught to drive and drive hard in a lot of ways." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health CommunityFree Fasting Guide - www.angelafosterperformance.com/fastingPodcast Shownotes - www.angelafosterperformance.com/podcasts AG1 Special Offer - https://www.drinkag1.com/angelafoster  ABOUT THE GUEST Rachel Scheer is a certified functional medicine nutritionist, entrepreneur, and highly sought-after speaker with a passion for gut health and healing. Her unique approach to health and healing has helped thousands of people overcome their health challenges by taking a root cause approach. Rachel has built a fully organic multi-million dollar business and speaks at various events and conferences on entrepreneurship, the power of your story, healing, abundance, and her expertise in functional medicine and gut health. www.rachelscheer.com Functional Wellness Coaching Gut Health Repair Program The Evolution Mastermind Podcast Rachel's Personal Instagram Rachel Scheer Nutrition (private practice) Instagram Youtube ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn

On today's episode of Coffee Conversations, Adele is back with a solo episode!Follow Adele on InstagramJoin Adele's Free Training: My Journey to 100K Months https://www.adeletevlin.com/free-trainingApply to be apart of The Vortex: https://www.adeletevlin.com/vortex-applicationAdele talks about: Adele dives into the origins of procrastination and its impact on self-image. Explore how childhood experiences and learned behaviours contribute to procrastination habits.Uncovering the intricate relationship between procrastination and self-esteem. Learn how repeatedly delaying tasks can undermine our self-trust and confidence.Discovering the significance of taking small, consistent actions in reshaping our self-concept. Explore how changing our approach to procrastination can lead to profound shifts in self-perception.Adele shares insights into practical strategies for breaking free from procrastination habits. Learn why addressing procrastination is essential for nurturing a positive self-image and achieving personal growth.We explore the role of honouring commitments in building self-trust. Understand why fulfilling promises to ourselves is crucial for cultivating a strong and resilient self-image.Join us on a journey of self-discovery and empowerment as we discuss actionable steps for transforming self-image. Explore how overcoming procrastination can unlock our full potential and lead to greater fulfillment.Welcome to Coffee Conversations with Adele Tevlin. The purpose of this podcast is for you to deeply connect with me and the people in my life that I care deeply about. For you to get to know something about me that you don't already know, and for you to gain a new perspective. Every podcast guest will push the boundaries and bring in a new perspective, which allows you to tap into a new point of view.

It's the day after Valentine's Day, and while the hype around romantic love may be fading, it's the perfect time to refocus that energy inward. On this episode of the Transform U! Live Show, we're diving into the power of self-love and why it's the foundation for all healthy relationships. Get ready to discover strategies for cultivating self-compassion, overcoming insecurities, and building a deeply fulfilling connection with yourself.Join our community: https://transform-u-media-network.mn.co/share/VV1OWqhs2hGrsfEZ?utm_source=manualShow NotesSummaryIn this episode, Marcus discusses the importance of self-love and provides practical tips for building it. He emphasizes the need to cultivate a strong connection with oneself and the divine, rather than seeking external validation. Marcus suggests using affirmations and prayers to change internal dialogue and defeat negativity. He also encourages setting boundaries, practicing self-care, and challenging the inner critic. Marcus highlights that self-love goes beyond romantic relationships and transforms all aspects of life. He concludes by inviting listeners to join the Transform U community and hints at future offerings.Takeaways* Self-love is essential for building genuine connections and healthy relationships.* Practical tips for building self-love include using affirmations, prayers, setting boundaries, and practicing self-care.* Self-love goes beyond romantic relationships and impacts all areas of life.* Joining a supportive community can enhance the self-love journey and provide opportunities for sharing experiences.Chapters00:00Introduction and Importance of Self-Love03:00Practical Tips for Building Self-Love06:27Self-Love Beyond Romance07:24Challenge and Community08:49Closing Remarks and Future Offerings Get full access to The Warrior Press by Marcus Hart at transformuliveshow.substack.com/subscribe

Akuppa examines the relationship between the notion of self and society. He asks how we engage with the collective life of the society we are part of. He asks how do we engage with the collective life of the society we are part of. Using the examples of the Buddha, Dr Ambedkar, and Sangharakshita as to how we might do that. Excerpted from the talk Transforming Self and World Part 2: Buddhist Politics given on an online gathering of the Triratna Buddhist Community in Scotland, 2020. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Stepping off the corporate ladder, I faced the daunting mirror of self-doubt. Through my tumultuous journey, I stumbled upon the alchemy of transformation—a blend of self-concept realignment and coaching I now share with you. Join me as I unravel the intricate dance between success and the imposter syndrome that plagues many of us. In an exploration that's personal and universal, we dissect the layers of our inner narratives and how they can sabotage the success we work so hard to achieve. I'll walk you through the steps to reshape your self-concept, revealing practical strategies for anyone yearning to break free from the chains of limiting beliefs. Witness the unfolding of a new perspective on personal growth, where your future self takes the lead, painting a reality brimming with health, wealth, and love. If you've ever felt like your achievements are a façade, this episode promises to arm you with the tools to reconstruct your self-belief and confidently claim the life you deserve.Music Credit: "What's Left of Me" by Wes Hoffman & FriendsLinks & Resources:Installing Future You (on Youtube): https://youtu.be/KbMrwNnxZAM?si=YnxSarEzMw5daaz0Choose Your Destiny Mini-Course: https://www.innerwealthglobal.com/offers/md424frtFull Choose Your Destiny Video Course: https://www.innerwealthglobal.com/offers/WeJdaN8pChoose Your Destiny Vision Intensive: www.innerwealthglobal.com/chooseyourdestinyWebsite: https://www.innerwealthglobal.comMy Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoLinkedIn: https://www.linkedin.com/in/mikekitko/Twitter: https://www.twitter.com/@mike_kitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.Through private coaching, mastermind groups and training, Mike helps business owners achieve higher levels of wealth, success, and happiness in all areas of life.

On Radio Headspace, Rosie shares her transformative journey from self-criticism to compassion, revealing how genuine connections start with being kinder to oneself. Try the Headspace app free for 30 days here! You can find more wonderful content from Rosie on her IG. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode explores the transformative potential of words and the impact they have on our personal growth and mindset. We'll delve into the fascinating topic of self-talk and how the words we use can empower our journey towards personal growth.We have 2 guests. Coach Tiffany Taylor is a Master NLP Mindset Coach & Master Hypnotherapist specializing in Breakthrough Days for her clients. She's helped hundreds of entrepreneurs worldwide rewire & renew their mind with her trainings, coaching and speaking engagements.Eileen Navarro is a Licensed Mental Health Counselor, Advanced Clinical Hypnotherapist, and EMDR Clinician. She was born and raised in Miami and has worked in many settings throughout the community. Eileen has been a Psychotherapist for 23 years and currently has a private practice in Coral Gables.Show LinksJoin our Seizing Happy Hybrid Community: www.seizinghappy.com/community Follow GiGi on social media @GiGiDiazLIVE on all platformsFollow the Chats with GiGi podcast on Instagram @ChatswithGiGiPodcastLove the Chats with GiGi podcast? Subscribe and leave us a review!

Watch the full episode here: https://integrallife.com/transforming-self-society-and-the-spaces-between-us/ In this enlightening episode of The Ken Show, hosts Ken Wilber and Corey deVos embark on a profound journey through the multifaceted realms of systems theory, communication, and social evolution. They dissect the nuanced perspectives of “inside” and “outside” views in systems, delve into the transformative power of communication paradigms throughout history, and critically examine the influence of social media on the overall emergence of integral consciousness. The conversation ends with a powerful discussion on the symbiotic relationship between personal transformation and social transformation, advocating for a holistic approach to finding radical wholeness in an increasingly fragmented world. This dialogue serves as a beacon for those navigating the complex interdependencies of self, society, and the emerging global community.

Topics illuminated:  Growth, Transformation, SelfImage, Travel, Culture, Discovery, Body suspension,  Inside today's episode, Mike Corey & Rebecca Boatman share.. How fear is something everyone faces, and being fearless means feeling the fear but doing things anyway. His personal journey from being scared of public speaking to having a successful YouTube channel and TV show. Mike's travels have taught him independence and challenged the idea that the world is a dangerous place. How the media often highlights negative stories about the world. Cultural practices involving pain as a rite of passage, like body suspension in various tribes. How body suspension can be a powerful emotionally cathartic experience The significance of pain and discomfort in human growth and development. Cultural rituals that involve pain as a transformative experience, like the transition from girl to woman or boy to man. How one's self-image can limit personal growth & what to do! How childhood trauma can shape one's self-image, leading to self-imposed limitations. How stepping out of your comfort zone and challenging yourself can change your self-image and your life Overcoming fear is a key theme, and it's compared to standing up to a schoolyard bully. The power of spontaneous travel without rigid plans to foster resourcefulness and self-trust. How to enhance travel by meeting locals and embracing their culture  A tangible and powerful experience you can do NOT to build self-reliance. Don't miss out on this episode for a captivating discussion with Mike Corey and Rebecca Boatman, where they explore the untold stories of quiet fears, self-image as it relates to how you experience life and how to enhance adventure in your life now. About Mike: Mike Corey is a biology graduate, turned travel host, who never turns down an adventure.  From an early age growing up in Canada, Mike's lifetime of curiosity has sent him searching out cultures, creatures, and locations that most people avoid. This intense passion has led him to grow his YouTube Channel Fearless & Far to 1.5M+ Subscribers, receive 2 Emmy Nominations for his Adventure Travel TV program "Uncharted Adventure", and an Ambie Nomination for his podcast "Against the Odds". His career began after receiving his Bachelor of Science in Canada. Mike then backpacked the world for 5 years volunteering as a research assistant for scientists studying ocean conservation. Bringing a camera along for these trips allowed him to capture the material he needed to win several international travel video competitions, and begin his YouTube Channel. Continued support: Join our online Meet The Frequency membership and use code “ILLUMINATE” for $20 off Click here to get instant access Get more dating, relationship & communication inspo from Rebecca's IG! Click here Mike's Website: www.fearlessandfar.com Mike's IG: @fearlessandfar Mike's YT: @fearlessandfar

In this episode, we dive into Brianna Wiest's transformative book, 'The Mountain Is You.' Discover how to prioritize personal growth, identify self-sabotaging patterns, and master the art of slowing down your racing mind. We explore practical strategies to recognize and overcome overthinking, helping you ascend the peaks of self-mastery. Join us as we unpack these critical topics and embark on a journey toward self-awareness and lasting change. Don't miss this eye-opening discussion that will empower you to conquer your inner mountain! Panel: ⁠@uncleak_⁠ @⁠barbie_taku⁠ @⁠terez_of_the_most_high ⁠ @mz_nanne Prepare to be entertained, enlightened, and engaged as we embark on this journey through various intriguing topics and personal narratives. Don't miss the fun, thought-provoking discussions and surprising revelations!

In this empowering BONUS episode, we dive deep into the journey of healing after emotional abuse and the pivotal role of self-worth in this process. Join as I explore the profound impact of emotional abuse on individuals and how it can erode their sense of self. We'll unravel the layers of pain, but more importantly, we'll shed light on the transformative power of self-worth.Discover how a strong foundation of self-worth acts as a beacon of hope, allowing survivors to not just rebuild, but to thrive. Through personal stories and expert insights, we unveil the connection between self-worth and and crafting a life aligned with personal values, and self confidence.Throughout the episode, I am talking about the powerful methodology of subconscious reprogramming, a groundbreaking approach designed to help you overcome the negative beliefs ingrained from emotional abuse and years of programming. As a special treat, I am introducing "The I'm Worthy Immersion Program," an online self-paced journey tailored to guide you through the process of rebuilding self-worth after emotional trauma. This comprehensive program empowers you to rewrite your inner narrative, cultivate self-love, and embark on a path of healing unlike any other.If you're ready to take charge of your healing journey and reclaim your self-worth, this episode is a must-listen. Tune in to discover how to rise strong, transform your mindset, and pave the way to a brighter, more empowered future.To Start your 7 Week "I'm Worthy Immersion Program" Click Here: https://www.whentearsleavescars.com/additional-support-optionsTo work with Allison in her 1:1 Coaching Program, schedule a FREE Consultationhttps://app.squarespacescheduling.com/schedule.php?owner=25254715To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/To learn more about Rapid Reprogramming for Subconscious Healing visit the websitewww.whentearsleavescars.com

Have you ever felt the prickle of guilt when you share your achievements? Lisa Bragg, founder of MediaFace, former TV reporter/anchor, and author, joins us to challenge the stigma around bragging. With her vivid storytelling, she unfolds her journey from being a working-class kid to a successful entrepreneur and author. Lisa's insights go beyond just 'talking about your success with pride', they delve into the crucial difference between bragging and self-aggrandizement, offering a fresh perspective on self-promotion. Our conversation also skirts around the edges of imperfection, highlighting the importance of embracing our flaws and choosing collaboration over competition. We discover that shining a light on others can, indeed, cast a warm glow on our own path to success.In the final act of our spirited discussion, we uncover how the concept of 'braggitude' can be a game-changer in leadership. We explore self-advocacy, the art of claiming credit without self-deprecation, and the power of gratitude. Lisa shares her experiences challenging popular opinion that bragging violates modesty norms. As she puts it, "bragging isn't about violating modesty norms, it's about creating a space for your achievements." So prepare for a paradigm shift. Buckle up, and come join us for a thought-provoking conversation that will inspire you to embrace your own 'braggitude'.https://www.lisabragg.com/https://www.lisabragg.com/braggingrightsbook-1https://www.linkedin.com/in/lisabragg/https://www.instagram.com/thatlisabragghttps://www.lisabragg.com/listener-loveA rising tide raises all ships, and I invite you along in this journey to Evoke Greatness!Check out my website: www.evokegreatness.comFollow me on: https://www.linkedin.com/in/sonnie-linebarger-899b9a52/ https://www.instagram.com/evoke.greatness/

Joel brings us another interesting book topic to discuss on today's episode. Really good discussion as we realize that the mountain really is you. Follow the LOA Today podcast: https://www.loatoday.net/follow

Are you ready to overcome self-sabotage and unlock your innate potential for success? Would you like to be, do and feel more of your true self? Join me as I share powerful insights from the 3 Principles, empowering you to transform self-limiting patterns and embrace your true potential. Get a FREE GIFT: 5 Simple Truth to Take You Closer to Calm: https://claredownham.com/calm/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/clare-downham/message

Taking inspiration from Sangharakshita's 1995 book Transforming Self and World: Themes from the Sutra of Golden Light, Maitrisara reflects on how we approach the challenges of the world in a skilful way and with a Buddhist perspective. Excerpted from the talk Transforming Self and World given at Birmingham Buddhist Centre, 2023. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

The Mountain is You by Brianna Wiest is a book about self-sabatoge. Why we do it, when we do it, and how to stop doing it, for good. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. In the end, it is not the mountain we master, but ourselves. Transforming Self-Sabotage Into Self-Mastery "The Mountain is You" by Brianna Wiest - Book PReview Book of the Week - BOTW - Season 6 Book 21 Buy the book on Amazon https://amzn.to/3os26Om GET IT. READ :) #sabotage #selfawareness #selfmastery  FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness --- Send in a voice message: https://podcasters.spotify.com/pod/show/sfwalker/message Support this podcast: https://podcasters.spotify.com/pod/show/sfwalker/support

Intellectually understanding which foods are health supportive is not always enough to yield sustainable dietary change.  Why? Because most of us fall victim to self sabotage.  In fact, almost 95% of those who lose weight gain it all back within one year which is why in today's podcast Eating Psychology Expert and best-selling author, Marc David, we break down how and why we self sabotage and how to transform that tendency. Here's what you'll learn… The cause of self sabotage How to overcome self sabotage The simple strategy to prevent binge eating The 8 eating archetypes and how to work with them for sustainable weight loss Common toxic nutritional beliefs (and how to overcome them) The little-known cause of weight loss resistance The best way to approach weight loss Why weighing yourself daily can be an issue How can we become “embodied” and why it's beneficial How to redefine your relationship with food How to reduce your dependency on food as a sole source of pleasure And so much more!  I completed Marc's Eating Psychology Program back in 2012 and it was life changing and I sincerely hope this conversation is as impactful for you as his program was for me. Valuable Resources Paleovalley Supergreens >>> Support your nutritional needs & feel GOOD with Paleovalley's Organic Supergreens packed with 23 superfoods HERE! The Emotional Eating Breakthrough Program >>> Discover how to drop the shame, confusion & struggle with food HERE! 8 Eating Archetypes Mini-Course >>> Claim your FREE access to this 3-part video course HERE!  

TODAY'S TOPIC "How do you FIX broken Self-Love?" is a question asked by one of our community listeners, and as soon as we heard from her, we knew we HAD to cover this topic. Self-Love is sosoSO important to living a life of love, fun, joy, play, and BLISS— and you deserve to see a clear path to your own self-love! So we'll light one up for you! (Trigger Warning: self-harm and suicidal thoughts). HELP THE COMMUNITY! Answer the questions (or add your own spice!) to help our sweet community grow, transform, and support themselves with your wisdom! ✌

Editors and authors discuss practices, principles, and processes for being in our self work, relational work, and community work for transformation. Guests discuss the why, what, and how of the theory of Being in the contexts of practice, teaching, research, conflict, and even family. They share tools to help folks be more productive and effective in working toward transformation of individuals, communities, and systems.

What is it like to go through life as a man, build a successful career, get married and have kids -  and then come out as a woman in your late 40's? What is it like to experience life from a different gender vantage point? How is your culture creating an environment where diverse people of all backgrounds, such as trans individuals, can do their best work?These are the questions we tackle today with my guest, culture and leadership consultant Cori Lovejoy. In October of 2020, Cori came out as a transgender woman and took a sabbatical to focus on her transition. Now, she is dedicating the next phase of her work to helping leaders create organizational cultures that are inclusive, diverse, equitable, welcoming, and ultimately more compassionate. She is motivated by a deep conviction that workplace cultures can contribute to employee well-being while achieving maximum organizational effectiveness and impact.Today Cori shares her personal journey to coming out as trans, how it has impacted her life, and what she learned about white male privilege and how differently men and women are treated. We also share the important work your leaders and organization can do to create a more inclusive culture where smart, talented people in underrepresented groups can contribute fully to your success.  Take a listen but first a trigger warning: We discuss the topics of suicide, addiction, and eating disorders in this episode. If you're facing mental health issues or thoughts of suicide, please dial 988 in the US or reach out for mental health services in your country.  Please take care of yourself. Key Takeaways:Everybody has their own story, their own journey, and their own challenges. It is not for us to judge what others are going through, regardless of their stage of life.The way men and women are perceived in society is different. With the same behavior, men are perceived as assertive, women are perceived as aggressive. In most cases, this is unconscious bias, but it is happening every day.Respect is the key. Use people's correct pronouns, affirm their gender identity, and trust that they know who they are. Learning to love yourself unconditionally, whether trans or cis, is a common human experience.  "Proximity, perspective taking, and personal work will unearth these biases, and make the unconscious biases conscious. And that takes a lot of introspection and personal work." —  Cori Lovejoy About Cori Lovejoy , Culture and Leadership ConsultantIn October of 2020, Cori came out as a transgender woman and took a sabbatical to focus on her transition. Now, she is dedicating the next phase of her work to helping leaders create organizational cultures that are inclusive, diverse, equitable, welcoming, and ultimately more compassionate. She is motivated by a deep conviction that workplace cultures can contribute to employee well-being while achieving maximum organizational effectiveness and impact.As Director of Compassion for Brighton Jones, a wealth management company based in the Pacific Northwest of the US, Cori designed and led the company's Mindfulness-based Emotional and Social Intelligence (MESI) program, established to support employees in becoming more compassionate through training in mindfulness, self-awareness, empathy, and compassion. Cori also led MESI workshops for other companies, local non-profits, as well as Brighton Jones clients. In addition, she co-founded and organized the Compassionate Leadership Summit, an annual conference centered on compassion and mindfulness that grew to over 500 participants and 50 presenters in less than two years, and she taught a course in Compassionate Leadership at Washington State University as a Teaching Associate Professor.Before joining Brighton Jones in 2015, Cori spent over 15 years in various leadership roles within the wealth management industry and then several years as an independent leadership coach and organizational development consultant. She holds an MBA in wealth management and an MA in organizational leadership.Connect with Cori LovejoyLinkedIn: https://www.linkedin.com/in/corilovejoyFacebook: https://www.facebook.com/cory.custer.75Instagram: https://www.instagram.com/cori.lovejoy/Resources MentionedThe Empathy Edge podcast, Cori's past interview (as Cory Custer) How a Compassionate Culture Leads to SuccessPaula Stone Williams, TEDx talk: I've Lived as a Man and Woman. Here's What I've Learned Don't forget to download your free guide! Discover The 5 Business Benefits of Empathy: http://red-slice.com/business-benefits-empathy  Connect with Maria: Get the podcast and book: TheEmpathyEdge.comLearn more about Maria and her work: Red-Slice.comHire Maria to speak at your next event: Red-Slice.com/Speaker-Maria-RossTake my LinkedIn Learning Course! Leading with EmpathyLinkedIn: Maria RossInstagram: @redslicemariaTwitter: @redsliceFacebook: Red Slice

What is it like to go through life as a man, build a successful career, get married and have kids -  and then come out as a woman in your late 40's? What is it like to experience life from a different gender vantage point? How is your culture creating an environment where diverse people of all backgrounds, such as trans individuals, can do their best work?These are the questions we tackle today with my guest, culture and leadership consultant Cori Lovejoy. In October of 2020, Cori came out as a transgender woman and took a sabbatical to focus on her transition. Now, she is dedicating the next phase of her work to helping leaders create organizational cultures that are inclusive, diverse, equitable, welcoming, and ultimately more compassionate. She is motivated by a deep conviction that workplace cultures can contribute to employee well-being while achieving maximum organizational effectiveness and impact.Today Cori shares her personal journey to coming out as trans, how it has impacted her life, and what she learned about white male privilege and how differently men and women are treated. We also share the important work your leaders and organization can do to create a more inclusive culture where smart, talented people in underrepresented groups can contribute fully to your success.  Take a listen but first a trigger warning: We discuss the topics of suicide, addiction, and eating disorders in this episode. If you're facing mental health issues or thoughts of suicide, please dial 988 in the US or reach out for mental health services in your country.  Please take care of yourself. Key Takeaways:Everybody has their own story, their own journey, and their own challenges. It is not for us to judge what others are going through, regardless of their stage of life.The way men and women are perceived in society is different. With the same behavior, men are perceived as assertive, women are perceived as aggressive. In most cases, this is unconscious bias, but it is happening every day.Respect is the key. Use people's correct pronouns, affirm their gender identity, and trust that they know who they are. Learning to love yourself unconditionally, whether trans or cis, is a common human experience.  "Proximity, perspective taking, and personal work will unearth these biases, and make the unconscious biases conscious. And that takes a lot of introspection and personal work." —  Cori Lovejoy About Cori Lovejoy , Culture and Leadership ConsultantIn October of 2020, Cori came out as a transgender woman and took a sabbatical to focus on her transition. Now, she is dedicating the next phase of her work to helping leaders create organizational cultures that are inclusive, diverse, equitable, welcoming, and ultimately more compassionate. She is motivated by a deep conviction that workplace cultures can contribute to employee well-being while achieving maximum organizational effectiveness and impact.As Director of Compassion for Brighton Jones, a wealth management company based in the Pacific Northwest of the US, Cori designed and led the company's Mindfulness-based Emotional and Social Intelligence (MESI) program, established to support employees in becoming more compassionate through training in mindfulness, self-awareness, empathy, and compassion. Cori also led MESI workshops for other companies, local non-profits, as well as Brighton Jones clients. In addition, she co-founded and organized the Compassionate Leadership Summit, an annual conference centered on compassion and mindfulness that grew to over 500 participants and 50 presenters in less than two years, and she taught a course in Compassionate Leadership at Washington State University as a Teaching Associate Professor.Before joining Brighton Jones in 2015, Cori spent over 15 years in various leadership roles within the wealth management industry and then several years as an independent leadership coach and organizational development consultant. She holds an MBA in wealth management and an MA in organizational leadership.Connect with Cori LovejoyLinkedIn: https://www.linkedin.com/in/corilovejoyFacebook: https://www.facebook.com/cory.custer.75Instagram: https://www.instagram.com/cori.lovejoy/Resources MentionedThe Empathy Edge podcast, Cori's past interview (as Cory Custer) How a Compassionate Culture Leads to SuccessPaula Stone Williams, TEDx talk: I've Lived as a Man and Woman. Here's What I've Learned Don't forget to download your free guide! Discover The 5 Business Benefits of Empathy: http://red-slice.com/business-benefits-empathy  Connect with Maria: Get the podcast and book: TheEmpathyEdge.comLearn more about Maria and her work: Red-Slice.comHire Maria to speak at your next event: Red-Slice.com/Speaker-Maria-RossTake my LinkedIn Learning Course! Leading with EmpathyLinkedIn: Maria RossInstagram: @redslicemariaTwitter: @redsliceFacebook: Red Slice

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Danielle Cobo is a fascinating and inspiring force of a woman. She works as a career leadership and sales performance coach, hosts The Dream Job with Danielle Cobo podcast, and is a devoted military wife and mother. Her challenging life experiences helped her to become resilient and lead her down the path to entrepreneurship after a career in sales. Kidnapped by her mother at the age of 2, forced to grow up faster due to being left to fend for herself often from an early age, and kicked out of the house at 17 with nothing but four trash bags worth of clothing to her name, Danielle knows first hand the importance and power of resilience. Through inspiring amounts of self awareness and perseverance, Danielle has learned to transform her self doubt into confidence and courage. Tune into this episode to learn more. “Either you can fall victim to your circumstances or you can choose the direction that you want to go,” shares Danielle Cobo on how she thrived in spite of the many obstacles she faced. She realized from an early age that she needed to be resilient and listen to her own intuition rather than being held back by the limiting beliefs of those around her. Through her self-awareness, Danielle is able to notice signs of potential burnout early enough to reverse their course such as noticing when her weight changes or her stomach is in knots. She recommends reaching out to family and friends when you are experiencing self-doubt and asking for them to describe you, because often the way we speak to ourselves is very different from how others would.  Tune into today's episode of FRIED. The Burnout Podcast for a conversation with Danielle Cobo about her inspiring story, why resilience is so important for entrepreneurs, and how to recognize the body's signals about burnout. Learn how to increase your self-awareness and trust your intuition in order to transform self-doubt into confidence.  Quotes “It's through some of these challenges in my life that I've learned to turn some of my biggest challenges in life into my greatest strength and I don't regret my past. I'm very grateful for it because I've learned to overcome self doubt and transform it into confidence and courage” (4:32-4:51 | Danielle) “Either you can fall victim to your circumstances or you can choose the direction that you want to go.” (9:30-9:38 | Danielle)  “It's really listening to your body. Your body is a powerful resource to tell you what's going on.” (12:29-12:45 | Danielle) “Resiliency is essential to being successful as an entrepreneur, because you're on your own.” (16:49-16:55 | Danielle) “The more that you get back to your why and you understand the impact that you can make on others, that's going to help you prioritize where you're spending your time and who you're spending your time with.” (29:40-29:49 | Danielle) “We want to live our life. That mentality of work, work, work, I'll sleep when I'm dead. No, that's not the point, I want to work and I want to make an impact. And I want to be able to live my life and be there and be present for my kids and my friends and not feel guilty about it at all.” (35:06-35:28 | Danielle) “Don't quit on yourself before you even start. If it gets to a point where it's too much, then re-evaluate, but just put one foot forward, take it a day at a time.” (44:00-44:11 | Danielle)  Links https://www.daniellecobo.com/         https://www.instagram.com/thedaniellecobo/?hl=en        https://www.linkedin.com/in/daniellecobo/        https://www.daniellecobo.com/company-culture XOXO, C If you know that it's time to actually DO something about the burnout cycle you've been in for too long - book your free consult today: bit.ly/callcait https://friedtheburnoutpodcast.com/quiz Podcast production and show notes provided by HiveCast.fm Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode I sit down with Mindfulness Teacher, Trainer and Supervisor, Dr. Avinash Bansode.A medical doctor by training, in 2003 Avinash founded Mindfully Being to pursue his passion for supporting the well-being, happiness, health and effectiveness of all. 4 years later he left medicine to become a full time mindfulness teacher and has not looked back.Over the past 20 years Avinash has taught mindfulness in both academic and corporate settings. He was the first mindfulness chaplain at the University of Edinburgh, sits on the board of trustees of the mindfulness network in the UK, and in 2017 his unique, Kind And Mindful Approach to Life program was given an Impact AwardAvinash and I discuss his first experiences with mediation, the nuances of mindfulness, and its potential for radically transforming self and the world.LINKS: Mindfully Being: https://mindfullybeing.co.uk/Mindfully Being YouTube: https://www.youtube.com/channel/UCKQqbM5wZB15feWAAfDUV0A----------------------Enjoyed the episode? Subscribe to receive news about future shows, and leave a review, we would love to hear from you!If you're struggling with lower back pain and the distress it can cause, then check out the Back to Being Method, a 10 week program based on my own lived experience with a degenerative back condition, designed to help you transform your relationship with lower back pain so you can live a healthier, more active and mindful life.Connect with Back to Being Method:Website: https://www.backtobeingmethod.com/Instagram: https://www.instagram.com/backtobeingmethod/Facebook: https://www.facebook.com/backtobeingmethod/WATCH THE WORKSHOP REPLAY: https://www.backtobeingmethod.com/live