Podcast appearances and mentions of Lee Warren

What if your brain's daily autopilot is keeping you stuck in old patterns?In this eye-opening conversation, neurosurgeon Dr. Lee Warren reveals how our thoughts literally rewire our brains—for better or worse. Through fascinating insights into neuroplasticity and quantum science, Addison and Juli explore how intentionally directing our minds can transform relationships, heal trauma, and even impact future generations.Don't miss this blueprint for renewing your mind and experiencing God's design for human flourishing.___________________________________________FREE Show Notes Here: https://page.church.tech/443ce119___________________________________________For more from Dr. Lee Warren, or to order his new book, "The Life-Changing Art of Self-Brain Surgery" click here: https://wleewarrenmd.com___________________________________________Order Addison's New "Words with God Prayer Journal: 40 Days of Getting Real with God" Here: https://a.co/d/3H74mTu____________________________Order premium meat now through Good Ranchers—use code "BEVERE" at checkout: https://go.goodranchers.com/athome____________________________Sign up for weekly Prayer Guides here: https://rediscoverprayer.com/resources/____________________________To explore the other podcast shows that are part of the Messenger Network, click here: https://messengerinternational.org/podcasts____________________________To help you grow as a follower of Christ, we invite you to download our everyday discipleship app, MessengerX. You can get it here: https://messengerx.com/

What if it were possible for you to make structural changes to your own brain so it’s healthier and less prone to depression, anxiety, grief, worry, and other issues that make you unhappy and keep you stuck?Dr. W. Lee Warren, a practicing neurosurgeon, trauma survivor, and award-winning writer, will join us to reveal how to take control of your own mental, emotional, and physical healing by reordering your mind to change your brain-resulting in a radically transformed life that is healthier, happier, and more hopeful.Become a Parshall Partner: http://moodyradio.org/donateto/inthemarket/partnersSee omnystudio.com/listener for privacy information.

We are more self-aware than ever, and yet many people feel more stuck, anxious, and exhausted than before. Therapy culture has helped us name pain, but it often leaves us circling it. Insight increases, language expands, but healing stalls. What if the very frameworks meant to help us are quietly blocking our ability to change? This week on Win Today, Dr. Lee Warren joins me for a conversation that bridges neuroscience, faith, and lived experience. As a practicing neurosurgeon and trauma survivor, Dr. Warren explains why the brain resists healing, how survival mode hijacks our thinking, and why compulsive rumination feels productive while actually reinforcing pain. We explore the science behind neuroplasticity and the spiritual responsibility we carry to participate in our own renewal. This episode doesn't dismiss therapy, but it challenges passivity. Healing requires more than awareness. It requires agency, discipline, and the courage to rewire patterns that no longer serve life. Guest Bio Dr. W. Lee Warren is a practicing neurosurgeon, author, and speaker known for integrating neuroscience, faith, and personal experience to help people heal from trauma and transform their lives. A survivor of profound personal loss, he has spent decades studying how thoughts shape the brain and how intentional mental practices can lead to lasting emotional and spiritual renewal. He is the author of multiple books, including The Life-Changing Art of Self-Brain Surgery. Show Partners SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my book "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Guest: Dr. Lee Warren, Board-Certified Neurosurgeon Introduction: What if you could change your brain by changing your mind? Board-certified neurosurgeon Dr. Lee Warren joins us to reveal something revolutionary: you're not stuck with the brain you have. Through groundbreaking neuroscience research, we now know that what you repeatedly think about literally restructures your brain. For parents learning to live from agency instead of control, understanding what's actually happening in your nervous system changes everything. Dr. Warren's new book, The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Faith to Radically Transform Your Life, releases February 3, 2026. You're in the right place if: You wonder why you keep defaulting to control, even when you want to parent from peace It feels impossible to break old patterns even though you know the truth Your child struggles with thoughts like "I'm stupid," "I'll never learn," or "everyone else can do this but me." You avoid letting your kids struggle because you want to protect them from pain You want to understand the neuroscience behind why fear-based parenting creates control operating systems in your children You're ready to break generational patterns of fear and shame in your family Episode Highlights: Mind vs. Brain - The Revolutionary Truth Traditional neuroscience has taught that your brain generates everything about you—your personality, memories, even your sense of having a mind. But here's the problem: there's no actual science proving this is true. It's just a theory. Through functional MRI imaging developed around 2000, we can now see what really happens: your mind directs your brain, not the other way around. Your brain is like your kidneys or heart—an organ that carries out the interaction of your mind with the world. This changes everything. The Neuroscience of Fear vs. Gratitude When you're afraid, your amygdala (a walnut-sized area in your limbic system) triggers fight-or-flight responses. It's tiny and can't think well—it can only react. But your hippocampus acts like a one-way switch: it either triggers your amygdala OR your frontal lobes (billions of neurons designed for rational thinking). The deciding factor? Fear or gratitude. You literally cannot be grateful and anxious at the same time. This is exactly what Paul described in Philippians 4:6-8 two thousand years ago: "Don't be anxious, be grateful instead...think about what's noble, true, lovely..." Paul was 2,000 years ahead of neuroscience. The Auburn University Discovery Dr. Warren shares the pivotal moment at Auburn University's MRI Research Center when he and his wife Lisa watched a patient's brain respond to different thoughts in real-time. When thinking about the worst day of her life, her amygdala lit up, blood pressure rose, heart rate increased. When thinking about her happiest memory, frontal lobes activated, peace indicators appeared, blood pressure and heart rate dropped. That's when God spoke to Dr. Warren: "When you do surgery, you intentionally make a structural change in someone's brain to improve their life. When someone changes from harmful thoughts to helpful thoughts, they're also intentionally making structural changes in their brain to improve their life. That's surgery too—self-brain surgery." The Power of Anti-Fragility We've been taught that humans are fragile—easily broken and needing protection. But Scripture, neuroscience, psychology, and social science all agree: we're actually anti-fragile. You can't be as strong as you're capable of being without being broken a few times along the way. Romans 5:3-5 explains the process: suffering produces endurance, endurance produces character, and character produces hope. Your mid-anterior cingulate (the part of your brain that handles willpower and resilience) literally gets stronger when you do hard things you don't want to do. George's Story - From Dyslexia to Fearless Dr. Warren's 7-year-old grandson George couldn't read despite being brilliant at everything else. He was diagnosed with dyslexia and worked with a tutor for 8 months, making up 3 grade years in reading. When George called his grandfather and said, "Pop, I'm a reader!" everyone wept. But here's the lesson: George is now fearless at age 10 because he faced the hardest thing in his life—not being able to read—and overcame it. If his parents had blamed the school or lowered standards, George would still be afraid of things he doesn't know how to manage. Instead, he knows nothing in his entire life will be as hard as learning to read, and he did it anyway. Mary's Story - From "I'm Stupid" to Syracuse Graduate Janet shares about 10-year-old Mary who had every learning label and refused to pick up a pencil or book. When learning to type, every mistake beep triggered outrage: "I'm stupid, I'll never learn, you hate me." After 3 days, Janet transcribed Mary's words on a whiteboard and asked, "Can we call this list 'lies'?" They created a truth list: next to "I'm stupid" was "I'm capable," next to "you hate me" was "you believe in me." Mary's new instruction: every time she heard the beep, name the truth. Beep. Truth. Beep. Truth. Struggle, truth. In 3 weeks, Mary typed 35 words per minute with 98% accuracy. She recently graduated from Syracuse University on a creative writing scholarship. The Critical Lesson for Parents Don't just let your kids suffer—teach them to struggle well in truth. Many of us developed unhealthy willpower and over-functioned in dysfunctional environments out of fear, not agency. When you teach children that everything they think isn't true and that even when something is true, there's more to the truth God wants them to see, you're giving them the tools for transformation. Come alongside them. Show them how to confess their story to God, ask Him what's true, then walk in that truth. The Three Sources of Thoughts Not every thought you think comes from you. Thoughts come from three sources: (1) your brain's automated patterns, (2) yourself and the Holy Spirit, or (3) the enemy. Learning to discern which source is speaking—and training your children to do the same—is essential for self-brain surgery. Key Takeaways: Start practicing self-brain surgery today. When you're triggered or afraid, confess your actual story to God. Ask Him what's true. Walk in that truth. Let your kids see you do this. Do one hard thing you don't want to do. Your mid-anterior cingulate cortex gets the signal that you're the kind of person who can do hard things, making all future hard things easier. This works for your kids too. Let your children suffer when it's safe to do so. Don't protect them from scraped knees, failed tests, or rejected friendship notes. Their brains are built for this. The Bible promises it. Your child needs evidence that they can survive hard things before they face the next hard thing. Teach the "two truths" practice. When your child says "I'm stupid" or "I'll never learn," acknowledge their feeling ("Yes, this is hard right now") AND teach them to name the truth ("AND you're capable, AND you're learning, AND struggle doesn't define you"). Focus on what you're grateful for, not what scares you. Your hippocampus is a one-way switch—it either activates your fear response or your thinking brain, but not both. Practice gratitude to literally change your brain chemistry and model this for your children. Remember: the generational chaos ends now. God has declared it, and He's made your mind and brain to promise it's true. You can't give what you haven't received, so do this work for your sake AND your children's sake. Closing Thought: "Let your adversity make you more like Christ. It will make you more of who you're supposed to be. The more we stop thinking 'I want to live my own truth and follow my own way' and instead follow His way, the closer we get to Him, the better we use our brains, the better we use our hearts, the more alive we become, the more free we become." - Dr. Lee Warren     Resources: Dr. Lee Warren's new book: The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Faith to Radically Transform Your Life (Available everywhere books are sold, including an audio version read by Dr. Warren) Website: DrLeeWarren.com (for books, podcast, YouTube, Instagram, and the School of Self-Brain Surgery) Dr. Lee Warren's podcast  Connect with Love Is Fearless: Email: janet@john15academy.com Contact information for Formation Cohorts and family consulting. Website: John15Academy.com Together, there is great hope.  

What if you could literally rewire your brain with the power of your mind?
This week, host Erin Kerry is joined by neurosurgeon, award-winning author, and Iraq War veteran Dr. Lee Warren, whose new book The Life-Changing Art of Self-Brain Surgery reveals how neuroscience and faith work together to transform our emotional health. Drawing from functional brain imaging research, decades of surgical expertise, and his own story of PTSD and devastating loss, Dr. Warren shares why 80% of your thoughts and feelings aren't based in truth — and how changing your mind can truly change your life. They discuss the tools he uses to help people heal from trauma, anxiety, chronic stress, and the emotional spirals that keep us stuck. Dr. Warren explains why not all adversity is trauma, how the brain's design reflects God's intentionality, and why curiosity is more powerful than reactivity. Through the concept of “self-brain surgery,” he teaches how to access the resilience your brain was built for. If you've ever wondered how faith, neuroscience, and daily habits can shift your emotional landscape, this conversation will empower you with practical steps toward hope, stability, and renewed mental strength. This episode is for anyone who wants to break old patterns, understand the brain through a Biblical lens, and develop the emotional tools to live a healthier, more connected life. Website: drleewarren.com Book: The Life-Changing Art of Self-Brain Surgery Podcast: The Dr. Lee Warren Podcast Instagram: drleewarren Join Erin's monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup Order Erin's new book, Live Beyond Your Label, at erinbkerry.com/upcomingbook/

Click to Text Thoughts on Today's EpisodeWhat if you could literally change your brain's structure just by thinking differently? Neurosurgeon and Iraq war veteran Dr. Lee Warren shares groundbreaking insights on how modern brain science confirms ancient biblical wisdom—and how you can use "self-brain surgery" to break free from anxiety, depression, and negative thought patterns. After performing over 200 brain surgeries in a war zone and losing his son to tragedy, Dr. Warren discovered the surprising truth: your mind controls your brain, not the other way around. This conversation will change how you think about thinking.Main Points:1. Your Mind Controls Your Brain (Not Vice Versa)2. 80% of Your Thoughts and Feelings Aren't True3. Gratitude and Anxiety Cannot Coexist4. The Daily Scrub-In Practice5. Neuroplasticity: Your Brain's Built-In Hope6. Practical Self-Brain Surgery OperationsLinks:The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Faith to Radically Transform Your LifeDr. Lee Warren PodcastConnect with Dr. Warren:www.drleewarren.comInstagram: @drleewarrenFacebook: @drleewarrenX: @docleewarrenYouTube: @drleewarrenMy latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter Be Strong and Vibrant! Online Strength Training Course for Christian Women in Perimenopause and Beyond 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

summaryIn this conversation, Dr. Lee Warren shares his profound insights on navigating grief and trauma through the concept of self-brain surgery. He discusses the impact of personal tragedy on his life and how he transformed his pain into a mission to help others. The discussion covers practical strategies for rewiring thoughts, the importance of community support, and the neuroscience behind resilience and hope. Dr. Warren emphasizes the power of thoughts in shaping our reality and provides actionable steps for listeners to take control of their mental health and well-being.takeawaysDr. Warren's journey through grief led to the concept of self-brain surgery.Hope is essential for recovery from trauma.Feelings are not always factual; they can mislead us.The brain can be rewired through intentional thinking.Community support is vital in navigating grief.Self-awareness is key to managing thoughts and feelings.Practical strategies can help in overcoming negative thought patterns.The importance of preparing mentally for challenges.Neuroplasticity allows us to change our brain's structure through thought.We have the power to change our identity and outcomes.Disclaimer: This podcast is for general information and entertainment purposes only and does not constitute medical or dental advice. Any mention of products, services, tests, or supplements is not an endorsement and may include affiliate links. Guest views are their own and may not reflect the views of Dr. Debbie Ozment or this podcast. Always consult a qualified healthcare professional for advice specific to your situation.Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

Ever feel stuck in your own head—like you want to heal, but you don't know how to move forward? In this episode, Allie Marie Smith sits down with Dr. Lee Warren (neurosurgeon + author) for a hope-filled conversation about the power of your thoughts—and what he calls "self-brain surgery." After walking through deep trauma, loss, and grief, Dr. Warren shares how healing often starts by changing what we believe, repeat, and rehearse in our minds. Together, they break down the neuroscience behind how thoughts shape your emotions, your choices, and even the structure of your brain. You'll also hear practical encouragement on gratitude, purpose in pain, and why you're not defined by your past, your diagnosis, or your hardest season. If you've been needing a reset, a mindset shift, or just a reminder that hope is still possible, this one's for you. About Dr. Lee Warren W. Lee Warren, MD, is a neurosurgeon, an award-winning author, an Iraq War veteran, and the host of The Dr. Lee Warren Podcast. He is the author of "The Life-Changing Art of Self-Brain Surgery." He teaches the art of connecting neuroscience, faith, and daily practices for leading a healthier, better, and happier life. www.DrLeeWarren.com.  The Life-Changing Art of Self-Brain Surgery Show Notes Connect with Us Free guide: "5 Keys to Walking In Your Worth." wonderfullymade.org Allie's Books Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your JoyWonderfully Made: Discover the Identity, Love, and Worth You Were Created For Social Media @wonderfullymade_org @alliemariesmithTikTok Resources Life Coaching for Teen GirlsSocial Media Reset CourseWonderfully Made Young Women's Course

Subscribe to Alli's New Substack - Wise Woman Method    Today's episode will reframe how you think about your thoughts and mind. I'm sitting down with Dr. Lee Warren, a neurosurgeon and author, to talk about how your brain actually works and why the patterns running your life aren't permanent.   We're diving into the neuroscience behind why your thoughts literally reshape your brain, how high-performing women can break free from limiting patterns, what God designed your brain to actually do, and yes, we're talking about social media, short-form content, and what it is doing to your brain without you even realizing it.   Here's the hope you need today: you are not a victim of your mind. You're not stuck with the brain you have, and you're not powerless against old patterns. This conversation will show you how to intentionally rewire your thoughts and change the direction of your life from the inside out.   Timestamps: (04:05) - How Your Thoughts Literally Rewire Your Brain (09:46) - Why What You Focus On Becomes Your Reality (14:15) - Practical Ways to Tune Up and Renew Your Brain (18:22) - How Repeated Thoughts Shape the Life You're Living (24:24) -  What Short-Form Content and Social Media Are Doing to Your Brain   WATCH ALLI  ON YOUTUBE   Links to great things we discussed:    Wise Woman Era Dr. Lee Warren's Book Recommendation: Gradually Then Suddenly Dr. Lee Warren's TV Recommendation: Alias Dr. Lee Warren's Product Recommendation: Field Notes Pens The Uplift app is here! Try it free for 30 days. Alli on YouTube I hope you loved this episode!

What if it were possible for you to make structural changes to your own brain so it's healthier and less prone to depression, anxiety, grief, worry, and other issues that keep you stuck? Dr. Lee Warren shares from his book, "The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Faith to Radically Transform Your Life." Find out more about Leonid Rogozov's story here Originally aired January 23, 2026 Check out Susie's new podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts!   Faith Radio podcasts are made possible by your support. Give now: click here  

What if you could perform brain surgery on yourself—no scalpel required? In this powerful episode, Lisa sits down with neurosurgeon Dr. Lee Warren to explore how Scripture and neuroscience come together to help you rewire destructive thought patterns and renew your mind. You'll learn why so many of our daily thoughts are false—and how replaying them can quietly shape anxiety, trauma, and generational cycles. Watch now for practical steps to partner with God's design for your brain health and experience lasting change.___________________________________________FREE Show Notes Here: https://page.church.tech/ce1fbfbe___________________________________________For more from Dr. Lee Warren, or to pre-order his new book, "The Life-Changing Art of Self-Brain Surgery" click here: https://wleewarrenmd.com___________________________________________Join the Brave Book Club–use code "BEVERE" and get 20% off at checkout: bravebooks.com/bevere___________________________________________Order premium meat now through Good Ranchers—use code “BEVERE" at checkout: https://go.goodranchers.com/lisa___________________________________________Our generous listeners who faithfully support this content monthly make the Lisa Bevere Podcast possible. Support this podcast here (tax-deductible): https://3szn.short.gy/FFF___________________________________________Social Handles and Websites:Instagram: @lisabevereFacebook: /LisaBevere.PageTwitter (X): @LisaBeverehttps://lisabevere.com/

In this final part of the series, Dr. Warren brings it all together — turning the science, the faith, and the commandments into a daily, livable, empowering practice. He shares how hope is the first dose, but action is the medicine. How transformation isn’t an event, but a series of tiny, faithful choices. And how to become the kind of person who notices, names, and rewires thoughts in real time—right in the middle of stress, uncertainty, fear, and life happening. This episode is about reclaiming agency… with God as your guide. It’s about partnering with the One who designed your brain for healing. And it’s about stepping into a version of yourself that is clearer, calmer, more grounded, and more connected to God than ever before. If you’ve ever wanted a roadmap for what inner healing looks like day-to-day, this conversation is it. GUEST: Dr. Lee Warren // wleewarrenmd.com // @drleewarrenDr. Warren's Podcast: https://wleewarrenmd.com/podcast/Pre-Order Dr. Warren's New Book: DrLeeWarren.com/preorder HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

In this episode, I sit down with neurosurgeon and author Dr. Lee Warren to talk about how our thoughts shape our brains and, over time, our lives. Lee draws from neuroscience, Scripture, and his own story, serving as an Army surgeon, living with PTSD, and walking through the loss of a child, to help make sense of why so many of us feel stuck in anxiety, fear, or reactivity. We talk about what Lee calls “self-brain surgery,” the practice of learning to think about our thoughts instead of being ruled by them. We explore the difference between the mind and the brain, why most of our daily thoughts aren't actually true, how trauma rewires us, and how healing can too. We also talk about gratitude, attention, habits, and spiritual warfare and why slowing down and responding with intention matters more than trying to fix everything at once. This conversation is about building resilience, telling the truth about what's happening inside us, and finding a more hopeful way forward. W. Lee Warren, MD, is a neurosurgeon, an award-winning author, an Iraq War veteran, and the host of The Dr. Lee Warren Podcast. He teaches the art of connecting neuroscience, faith, and daily practices for leading a healthier, better, and happier life. www.DrLeeWarren.comLee's Book:The Life-Changing Art of Self-Brain SurgeryLee's Recommendation:Gradually Then SuddenlyConnect with Joshua: jjohnson@shiftingculturepodcast.comGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeConsider Giving to the podcast and to the ministry that my wife and I do around the world. Just click on the support the show link belowGet Your Sidekick Support the show

What if it were possible for you to make structural changes to your own brain so it's healthier and less prone to depression, anxiety, grief, worry, and other issues that keep you stuck? Dr. Lee Warren shares from his book, "The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Faith to Radically Transform Your Life." Find out more about Leonid Rogozov's story here Check out Susie's new podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts!   Faith Radio podcasts are made possible by your support. Give now: click here  

In this episode, Dr. Warren unveils the heartbeat of his work: The Ten Commandments of Self-Brain Surgery — a framework rooted in science, anchored in Scripture, and powerfully practical for everyday life. He walks us through why “Feelings are not facts,” why you can’t change your life without changing your mind first, and why choosing joy is not naïve… but neurologically sound. These commandments aren’t rules — they’re invitations. Invitations to step out of self-sabotage, emotional spirals, and “accidental” thinking, and into the healing God always intended for us. This conversation is one of those rare ones that feels like a wake-up call and a warm embrace at the same time. If you’re ready for clarity, courage, and a blueprint for personal healing, this episode will become one you return to again and again. GUEST: Dr. Lee Warren // wleewarrenmd.com // @drleewarrenDr. Warren's Podcast: https://wleewarrenmd.com/podcast/Pre-Order Dr. Warren's New Book: DrLeeWarren.com/preorder HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

In this heart-expanding episode, Dr. Warren shows us how modern neuroscience is finally catching up to what Scripture has told us all along: that our minds can be renewed, reshaped, and transformed from the inside out. Drawing from decades in the operating room and a lifetime of faith, he breaks down the beautiful reality of “mind-down control”—the God-given ability your mind has to influence the physical structure of your brain. And he does it in a way that makes even the most complex science feel accessible, empowering, and deeply hopeful. Whether you’ve battled anxiety, negative self-talk, shame, or long-standing thought patterns that seem impossible to break, this episode shows you why your story is not fixed… and why change is not only possible, but promised. This is the science of neuroplasticity. This is the truth of Romans 12:2. And this is your invitation to experience healing in a completely new way. GUEST: Dr. Lee Warren // wleewarrenmd.com // @drleewarrenDr. Warren's Podcast: https://wleewarrenmd.com/podcast/Pre-Order Dr. Warren's New Book: DrLeeWarren.com/preorder HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

What if healing doesn't start with managing your emotions—but with understanding how your brain responds to fear, grief, and hope? In this episode, Dr. Alison sits down with neurosurgeon, author, and Iraq War veteran Dr. Lee Warren to explore trauma, loss, faith, and the brain's God-given capacity to change.  After unimaginable loss, Dr. Warren shares how “self-brain surgery”—learning to notice and interrupt destructive thought patterns—helped him restore hope and agency without bypassing grief. This conversation will help you understand: —Why most of our thoughts are repetitive, negative, and often untrue —How trauma wires automatic thoughts—and how those patterns can change —How faith and neuroscience meet in practical ways —The difference between the mind and the brain, and why that distinction matters for healing This episode offers hope without shortcuts. It honors the reality of suffering while reminding us that our past does not get the final word — not neurologically, not emotionally, and not spiritually.

Susie shares a message she recently wrote. She shares scripture and stories from her own life about the importance of clinging to God and continuing our practices, even when we feel weak.  Listen to Part 1 here. Find Dr. Lee Warren show she mentioned here Declaration: This is the season to demolish our strongholds Check out Susie's new podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts! Faith Radio podcasts are made possible by your support. Give now: click here

In this powerful opening episode, Dr. Lee Warren invites us into the world where faith and neuroscience meet — not in theory, but in real, everyday transformation. As a practicing neurosurgeon, Dr. Warren has operated on the most delicate organ in the human body…yet he reminds us that some of the most life-altering “surgery” doesn’t happen in the operating room at all. He shares how every thought we think literally reshapes the brain, often without us realizing it. And that’s where Self-Brain Surgery begins: the moment we stop letting accidental patterns drive our lives, and start intentionally partnering with the God who designed our minds. In this conversation, Dr. Warren breaks down why so many of us feel stuck in fear, worry, and overwhelm — and why hope is not just an emotion, but the first step of real transformation. This episode will help you see your mind differently, your faith differently, and yourself differently. GUEST: Dr. Lee Warren // wleewarrenmd.com // @drleewarrenDr. Warren's Podcast: https://wleewarrenmd.com/podcast/Pre-Order Dr. Warren's New Book: DrLeeWarren.com/preorder HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

We're told to trust God when life falls apart and to cling to hope when we feel abandoned. To pray louder when heaven feels silent. But what if the silence isn't a punishment…but a pathway straight to His presence? What if the wall you've hit isn't the end, but the beginning of a deeper formation? This week on Win Today, I'm re-airing a raw and timely conversation with Dr. Lee Warren—one that took an unexpected turn moments before we hit record. What followed was one of the most personal and Spirit-led conversations I've ever had about wilderness seasons, grief, intrusive thoughts, and what to do when you feel like God has gone quiet. I opened up about the last two years of my life. And yet, what I've discovered in the silence is this: God's silence is not His absence. And when everything else shakes, His Word still stands. If you've ever felt stuck between the pain of what happened and the fear that nothing will change…if you've ever cried out for clarity and heard nothing in return…this episode is for you. Show Partner SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters, because a lot of so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Susie shares a message she recently wrote. She shares scripture and stories from her own life about the importance of clinging to God and continuing our practices, even when we feel weak.  Find Dr. Lee Warren show she mentioned here Declaration: This is the season to demolish our strongholds Check out Susie's new podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts! Faith Radio podcasts are made possible by your support. Give now: click here

What if renewing your mind isn't just spiritual advice—it's actual brain training? In this episode, we explore how attention shapes affection, and how the difference between affections and addictions determines whether your family is being transformed or simply managed into conforming to the patterns of this world. We're introducing Dr. Lee Warren's groundbreaking work on faith and neuroscience (stay tuned for our full interview with him next month), and discovering how Philippians 4:8 is God's prescription for mental health—not toxic positivity, but actual neural formation. This changes everything about how we understand transformation in families. This is the second episode in our Season 7 alphabet series: A is for Affections, Not Addictions. Today we're learning to curate a life that builds affections instead of addictions—and discovering that most families are stuck in a perform/binge cycle that creates neither security nor transformation. In This Episode, You'll Discover: Why Philippians 4:8 is brain training, not just moral advice—and how attention literally rewires your nervous system The core distinction: "Affections form you through love. Addictions manage you through substitutes for love." How affections grow in families where needs are welcomed and met through relationship—and how addictions grow where needs are managed in isolation Why addictions aren't moral failures or lack of willpower—they're brilliant survival strategies that come at a cost What it actually looks like to live life together without an agenda (and why this is easier than it sounds) How trauma bonds form even in "good Christian families" through performance-based relating Dr. Lee Warren's powerful framework: "You cannot control every thought that enters your mind, but you can choose which ones you rehearse and build a home for." Three practical steps to shift from addictions to affections this week Quotable Moments "Attention is not passive. What we give our attention to is actively shaping our brains. Attention drives neuroplasticity."   "The atmosphere matters more than the activity. In a transformational home, no one is keeping score. No one is earning approval. Everyone contributes from identity, not from fear." "When you're together in that relaxed, no-pressure environment, your child will often let you meet their needs. They'll ask questions. They'll share what's going on in their heart—because they feel safe." "What you attend to becomes what you believe. What you believe becomes how you interpret reality. And how you interpret reality shapes your nervous system and your relationships." Three Takeaways 1. Notice what you're giving your attention to. This week, pay attention to what you're rehearsing in your mind. Because what you rehearse becomes what you believe. What you believe shapes how you interpret reality. And how you interpret reality shapes your nervous system and your relationships. Ask yourself: What thoughts am I building a home for? What am I giving my attention to during the day? Is it life-giving or life-draining? Is it transforming me or conforming me? Just notice. Don't judge yourself. Just see it clearly. Awareness is the first step. 2. Choose one activity to do together without an agenda. This week, choose one activity and do it without an agenda. No pressure. No performance. No goal except to be present. Maybe it's cooking a meal together, going for a walk, working on something in the garage, reading aloud, or playing a board game. The point isn't what you do—it's that you're together, and no one has to earn approval or manage anyone else's emotions. Notice what happens when you're just together. This is where affections are built. 3. Ask yourself: "What am I bonding with?" This is the question we asked in Episode #127, and it's one we need to keep coming back to. What are you bonding with? What's influencing you? What are you forming affections with? Are you bonding with habits, ideas, routines, and people who are life-giving—or demanding? Because what you bond with shapes you. So choose wisely. Transformation happens when we intentionally curate a life that forms affections rather than feeds addictions. Resources Mentioned Episode #127: "A is for Affections" (our first exploration of this topic) Dr. Lee Warren's work on faith and neuroscience (full interview coming next month!) Philippians 4:8 - "Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things." Connect With Us Website: John15Academy.com Email: janet@john15academy.com | doug@john15academy.com Support Our Work This podcast is made possible by listeners like you. We're a donor-supported ministry, and we'd love to have you join our team. Learn more about supporting this work and access additional resources at john15academy.com/give. About This Season Season Seven: Restoring the Lost Art of Being Family is a journey through the LIF (Love Is Fearless) alphabet—a guide to creating homes where a hard life is experienced differently, in secure relationships. Each episode explores the theology, neuroscience, and practical application of living secure in a struggling world. This isn't about behavior modification—it's about transformation. Whether you're a parent, grandparent, or anyone raising or influencing children, we're learning together what it means to refuse to participate in our own demise and actively walk in the transformative power of the life we've been GIVEN.

Dr. Lee Warren joins us each month to talk about self-brain surgery. Today they talk about the process of grief.  Dr. Warren's latest book is "The Life-Changing Art of Self-Brain Surgery." Find Dr. Lee Warren's podcast here. Dr. Warren's book is "Hope Is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things." Check out Susie's new podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts! Faith Radio podcasts are made possible by your support. Give now: click here

Dr. Lee Warren knows what it means to wrestle with pain and still choose hope. As a neurosurgeon, author, and follower of Jesus, he brings a rare blend of science, faith, and personal experience to help people navigate loss, anxiety, and life's hardest seasons. In this conversation, Lee shares how we can train our minds toward peace, discover purpose in suffering, and find gratitude even when life feels broken.Drawing from his books Hope Is the First Dose and The Life-Changing Art of Self-Brain Surgery, Dr. Warren helps us understand how faith and neuroscience work together to renew our minds. Whether you're facing grief, walking with someone who is, or simply wanting to think more like Jesus, you'll come away with practical wisdom and real hope for the days ahead.

Dr. Lee Warren joins us each month to talk about self-brain surgery. Today they talk about how to make space in your life for joy.  Find Dr. Lee Warren's podcast here. Dr. Warren's book is "Hope Is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things." Check out Susie's new podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts! Faith Radio podcasts are made possible by your support. Give now: click here

Listen to the entire conversation here. To hear more, look for "God Impressions" wherever you listen to podcasts. Faith Radio podcasts are made possible by your support. Give now: click here

Dr. Lee Warren joins us each month to talk about self-brain surgery. Today they talk about how to make space in your life for hope.  Find Dr. Lee Warren's podcast here. Dr. Warren's book is “Hope Is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things.” Originally aired September 12, 2025 Faith Radio podcasts are made possible by your support. Give now: click here

Dr. Lee Warren joins us each month to talk about self-brain surgery. Today they talk about how to make space in your life for hope.  Find Dr. Lee Warren's podcast here. Dr. Warren's book is “Hope Is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things.” Faith Radio podcasts are made possible by your support. Give now: click here

Dr. Lee Warren joins us each month to talk about self-brain surgery. Today we different kinds of fear, imposter syndrome, how our body and brain reacts, and how to cling to God in the midst of all of it. Find Dr. Lee Warren's podcast here. Dr. Warren's book is “Hope Is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things.” Faith Radio podcasts are made possible by your support. Give now: click here

Dr. Lee Warren joins us each month to talk about self-brain surgery. Today we go deeper into his backstory to find out more about what God has taught him and how God brought healing and redemption to even the hardest time and places in his life. Find out more about Dr. Andrew Newberg here. Find Dr. Lee Warren's podcast here. Dr. Warren's book is “Hope Is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things.” Faith Radio podcasts are made possible by your support. Give now: click here

What do you do when trauma hits close to home? How do you begin to process the pain and heartbreak that follow? Guest host Susie Larson is joined by neurosurgeon Dr. Lee Warren. He's walked through deep personal tragedy—and discovered that Hope is the First Dose on the path to healing. Join us on Equipped as we talk about how the Great Physician brings comfort, restoration, and hope in the midst of our hardest moments. Featured resource:Hope is the First Dose by W. Lee Warren July thank you gift:Surrendered Sexuality by Dr. Juli Slattery Equipped with Chris Brooks is made possible through your support.  To donate now, click here.

Dr. Lee Warren joins us each month to talk about self-brain surgery. Today we go deeper into his backstory to find out more about what God has taught him and how God brought healing and redemption to even the hardest time and places in his life.  Find Dr. Lee Warren's podcast here. Dr. Warren's book is “Hope Is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things.” Faith Radio podcasts are made possible by your support. Give now: click here

Dr. Lee Warren joins us each month to talk about self-brain surgery. Today we go deeper into his backstory to find out more about what God has taught him and how God brought healing and redemption to even the hardest time and places in his life.  Find Dr. Lee Warren's podcast here. Dr. Warren's book is “Hope Is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things.” Faith Radio podcasts are made possible by your support. Give now: click here

In this episode of Tuesdays with Tata on Spiritual Brain Surgery, Dr. Lee Warren and Tata delve into the significance of the Lord's Prayer as a model for personal prayer. They explore the impact of each part of the prayer, emphasizing the importance of connecting with God relationally, seeking His will, and relying on His provisions. They also discuss handling temptation, spiritual warfare, and the necessity to forgive others. The conversation highlights the global community's need for prayer and support, and culminates with Tata leading a heartfelt prayer.ChaptersIntroduction and Technological FeatsA Funny Running IncidentCommunity and Prayer RequestsThe Lord's Prayer and Its SignificanceUnderstanding God's Will and SufferingUnderstanding the Lord's PrayerDaily Dependence on GodForgiveness and ReconciliationSpiritual Warfare and TemptationThe Power and Glory of GodThe Importance of PrayerClosing Prayer and ReflectionsResources and Links:

In this episode, Dr. Lee Warren dives deep into the neurobiology of suffering, building on last week's theological exploration of the same topic. He emphasizes the importance of understanding both the spiritual and scientific perspectives on suffering to effectively manage it. The discussion covers the physiological processes involved in pain perception and chronic pain syndromes, highlighting the roles of neuroplasticity and cognitive behavioral therapy. Dr. Warren shares insights from medical research and personal experiences, offering practical steps to help individuals reframe and revalue their pain for better mental health. He also underscores the significance of integrating faith and science to navigate through life's challenges.Chapters00:00 Introduction and Recap01:33 The Neurobiology of Suffering10:54 Understanding Pain Processing17:11 Chronic Pain and Neuroplasticity25:54 Cognitive Behavioral Therapy and Hope35:25 Conclusion and Final ThoughtsResources and Links:

You've been told addiction is a disease or a moral failing. That emotional pain is separate from your brain wiring. And that quantum physics is just science fiction jargon. This week on Win Today, Dr. Lee Warren—a neurosurgeon, Iraq War vet, and author—pushes back on all of that. He exposes how unraveling addiction requires more than therapy—it demands restructuring your neural pathways. He digs into how neurodivergent brains function, why most spiritual advice fails, and how quantum physics reveals that your brain isn't a victim—it's a participant. Lee will show you why normal isn't enough, why passive hope is setting you up for failure, and why self‑brain‑surgery—rewiring your neural patterns—is the ultimate resistance. If you're wrestling with addictive patterns, feeling trapped in mental loops, or want hard science fused with spiritual hope, this conversation will light a fire under you. This isn't motivation—it's neuroscience applied. It's the answer buried inside your skull. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Lauren Watt has dealt with devastating chronic illnesses and pain since her early teenage years. After experiencing a massive disruption in her life, she graduated from high school at the age of 23. Lauren still struggles with some chronic conditions, but her life is greatly improved. She has been helped through a therapy called "brain rewiring." In this episode, Lauren shares her heartbreaking story, but also how God walked with her through her darkest days, and how lament helped her (and can help us) stay connected to God. Lauren shares how scripture has helped her stay rooted in God's promises and His character, and how we can continue to follow Jesus, regardless of our circumstances. Lauren's Substack; https://laurenspen.substack.com/Dr. Lee Warren's podcast (brain rewiring and neuroplasticity): https://www.wleewarrenmd.com/podcast/Sermon by Tim Keller mentioned by Lauren: https://www.youtube.com/watch?v=ulmaUtbayGY&pp=0gcJCdgAo7VqN5tDBooks recommended by Lauren: https://www.amazon.com/Hope-When-Hurts-reflections-suffering/dp/1784980730https://www.amazon.com/Everyday-Gospel-Devotional-Connecting-Scripture/dp/1433593483Host: David HeflinProducer: Andres RuizEditor: John Shields

Join the conversation in our community at https://butjesusdrankwine.com/community.  In this episode, we continue our deep dive into Dr. Lee Warren's 10 Commandments of Self-Brain Surgery, focusing on commandments 6 through 10. As freedom-from-alcohol coaches, we share how these powerful principles shape our approach to helping women break free from the overdrinking cycle. From prioritizing long-term well-being to understanding the transformative power of thoughts, we explore actionable steps—what we like to call Tiny Tinas—to help you take practical steps toward change. Throughout the conversation, we offer personal anecdotes, real-world applications, and insights on how to overcome the immediate discomfort that often comes with transformation.  This episode is packed with advice for anyone looking to rewrite their story, not just in terms of addiction, but in breaking generational patterns, celebrating progress, and renewing your mind. Commandments 6-10: 6️⃣ I Must Love Tomorrow More Than I Hate How I Feel Right Now Hope is the key that pulls us forward. We talk about how focusing on the possibilities ahead can change your outlook on today's temporary discomfort, helping you take action toward a brighter future. 7️⃣ I Must Stop Making an Operation Out of Everything Life is hard, but not every challenge requires drastic measures. We discuss the importance of choosing humor, forgiveness, and simply moving forward—without making everything a major operation. 8️⃣ I Must Not Perpetuate—or Start—Harmful Generational Thought or Behavioral Issues in My Life or Family This is a game-changing commandment. It's all about breaking the cycle. You don't have to pass on trauma, shame, addiction, or fear. We explore how you can rewrite your family's story by making changes in your own life and actions. 9️⃣ I Must Believe That I'm Getting Better at What I'm Doing Growth is a fact, not a feeling. In this section, we dive into how consistency in doing the work—no matter how invisible it seems at first—leads to tangible growth. Trusting the process is key, even when progress feels slow.

Join the conversation in our community at https://butjesusdrankwine.com/community.  In this special episode, we got to guest-host Dr. Lee Warren's Spiritual Self-Brain Surgery podcast to discuss the first five of his 10 Commandments of Self-Brain Surgery—powerful principles that combine neuroscience and faith to help you overcome challenges and break free from the destructive patterns in your life, including alcohol use. We dive into the intersection of neuroscience and spirituality, sharing how you can take charge of your thoughts, emotions, and actions to create lasting transformation. Using Dr. Lee's commandments as a guide, we explore how you can change your brain by changing your mind. Commandments 1-5: 1️⃣ I Must Relentlessly Refuse to Participate in My Own Demise You're either building your brain—or breaking it. Every thought, feeling, belief, and action either propels you forward or holds you hostage. This commandment emphasizes the choice to embrace life with each decision, fostering a mindset of resilience and growth. 2️⃣ I Must Believe That Feelings Are Not Facts; They Are Chemical Events in My Brain Emotions are signals, not truths. They're data, not destiny. We discuss how to honor your feelings without being controlled by them, and how to act on what's true, even when your emotions are telling you something different. 3️⃣ I Must Believe That Most of My Automatic Thoughts Are Untrue Your brain's default mode is not designed for joy or truth; it's built for survival. This means that many of your automatic thoughts are unreliable. We dive into how to challenge these thoughts and train your brain to align with your true mind—moving from survival mode to thriving. 4️⃣ I Must Believe That My Mind Is in Charge of My Brain This is a game-changer. You're not a victim of your neurochemistry. You can actually change it. We explore how taking control of your mind allows you to access hope, healing, and peace. Mind-over-brain is key to lasting transformation. 5️⃣ I Must Believe That Self–Brain Surgery Is Not a Metaphor; It is the Mechanism of Transforming My Life Self-brain surgery is real—it's not just a metaphor. Your thoughts are like a scalpel that can cut out toxic patterns and implant healthier ones. This principle is grounded in neuroplasticity and aligns with biblical renewal (Romans 12:2). We share how this concept works in both science and Scripture. Key Takeaways: How to stop sabotaging your own growth and choose life with every thought and action Why emotions are signals, not truths, and how to process them without letting them control you The importance of challenging automatic thoughts and rewiring your brain for joy and truth Understanding mind-over-brain control and its impact on your life The power of self-brain surgery and how it leads to true transformation Scripture Reference: Romans 12:2 – "Do not conform to the pattern of this world, but be transformed by the renewing of your mind." We hope this episode inspires you to take charge of your thoughts and actions, and ultimately, to live a life free from the destructive patterns that hold you back. Join us next week as we continue with the next five commandments of self-brain surgery.   Listen to Dr. Lee Warren's podcasts: The Self-Brain Surgery Podcast and Spiritual Brian Surgery with Dr. Lee Warren.    Learn more about Dr. Lee Warren and subscribe to his substack here.    Join our private, small-group coaching space, The Missing Peace, and get BJDW all-community access for free! https://butjesusdrankwine.com/coaching Order Christy's book now available! Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind  Learn More about Coaching with Christy https://www.lovelifesober.co.uk/   Learn More about Coaching with Meade https://meadehollandshirley.com/   Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine   You can find this episode on YouTube HERE.   The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.  

Are our thought problems the result of spiritual attack, or mental health issues? Are they just bad habits, or are they bad biochemistry? In short, are the things that trouble us Devil, or Diagnosis?Dr. Lee Warren revisits a 2023 episode to address recent inquiries about mental health struggles, particularly obsessive-compulsive disorder (OCD), and whether they stem from mental issues, spiritual components, or both. The episode explores Dr. Jeffrey Schwartz's work on neuroplasticity, the mind-brain distinction, and practical self-brain surgery techniques to manage negative thinking. Dr. Warren emphasizes the importance of challenging automatic negative thoughts, relabeling, reframing, refocusing, and revaluing them to change one's mental state. He discusses the integration of neuroscience and faith in resolving these challenges and encourages listeners to seek professional help if needed. Chapters00:00 Introduction and Purpose of the Episode00:49 Revisiting 'Devil or Diagnosis'01:04 Jeffrey Schwartz's Contributions01:24 The Mind-Brain Connection01:28 Promoting Dr. Schwartz's Book01:57 Upcoming Podcast Guests and Content02:51 Encouragement to Subscribe and Engage04:01 Introduction to the Main Topic04:49 Understanding Disordered Thinking05:35 The Role of Spiritual Warfare06:44 Devil vs. Diagnosis07:20 The Power of Self Brain Surgery11:13 Jeffrey Schwartz's Four Steps13:23 Changing Your Perspective23:58 The Enemy's Influence and God's Promise27:57 Final Thoughts and EncouragementScripture: Isaiah 14:14-17, Isaiah 61:2-3, Hosea 2:15, Job 3:25Book Mentioned: You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life by Jeffrey Schwartz and Rebecca Gladding (This link is for pre-order of the upcoming audiobook release)Want more tools for rewiring your brain and renewing your mind?

Are we missing out on God's best for us because we keep self-sabotaging? Dr. Lee Warren shares how we can overcome the mindset and habits of self-sabotage. Find Dr. Lee Warren's podcast here. Dr. Warren's book is “Hope Is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things.” Faith Radio podcasts are made possible by your support. Give now: click here

In this episode of the Self Brain Surgery podcast, Dr. Lee Warren welcomes back J. Warner Wallace, America's leading cold case detective, to discuss his new collaborative graphic novel Case Files Vol.1, created with his son Jimmy. The novel blends true crime with Christian apologetics, focusing on the value of human life and exploring deep questions about faith. They also delve into the process of creating a graphic novel and discuss future volumes that will tackle other aspects of Christianity. The episode emphasizes the importance of grounding human value and morality in a Christian worldview and provides resources for further engagement. Bonus for audio-only listeners! I included my first interview with Jim from last year in this episode (video is not available). We talked about his amazing book, The Truth in True Crime. Click here for the transcript Chapters 00:00 Introduction and Special Guest Announcement 00:23 Overview of the New Graphic Novel 00:46 The Story of Detective Murph 01:12 Themes and Questions Explored in the Novel 01:56 Introduction to J. Warner Wallace 03:01 Jim's Background and Journey to Faith 03:48 Writing the Case for Christianity 05:05 Jimmy's Influence and Comic Book Passion 05:32 Creating the Graphic Novel 10:40 Exploring Human Value and Morality 13:43 The Collaborative Effort Behind the Book 14:57 Engaging Non-Believers Through Storytelling 20:48 The Journey of Faith and Writing 26:43 Realism and Unresolved Cases in the Novel 39:33 The Importance of Multiple Perspectives 39:57 Analyzing Eyewitness Accounts in the Gospels 40:48 Mark's Gospel and Peter's Influence 42:08 Forensic Statement Analysis Techniques 44:03 Personal Journey into Forensic Analysis and Scripture 44:53 The Intersection of Professional Skills and Faith 46:35 Human Nature and the Reliability of Scripture 50:15 Identity Formation and Its Challenges 59:22 Overcoming Trauma and Finding Meaning 01:07:54 The Power of the Gospel and Human Flourishing 01:13:52 Encouragement for Those Facing Suffering Resources and Links Learn more about J. Warner Wallace here Be sure to check out my latest book, Hope Is the First Dose! Sign up for my weekly Self-Brain Surgery Newsletter here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Lee Warren hosts an engaging conversation with Steve Mesler, Olympic gold medalist and three-time U.S. Olympian. Steve shares his remarkable journey from being a track athlete in Florida to winning gold in bobsled at the 2010 Vancouver Olympics. He discusses the physical and mental challenges he faced, including overcoming injuries and making pivotal decisions. Steve also highlights his transition to leadership roles, his involvement with the U.S. Olympic and Paralympic Committee, and founding Classroom Champions, an organization that connects athletes with schools to inspire and mentor students. This episode explores themes of resilience, goal-setting, and the emotional impacts of peak achievements. Click here for the transcript Chapters 00:00 Introduction 00:19 Meet Steve Mesler: Olympic Gold Medalist 01:20 Steve's Journey from Track to Bobsled 03:06 Overcoming Challenges and Pivoting 07:57 The Mental Game: Belief and Conviction 19:00 Training and Making the Olympic Team 21:35 Contaminated Supplements and Olympic Standards 22:08 The Journey to Becoming a Bobsledder 22:36 Olympic Mindset and Team Dynamics 27:20 Winning the Gold Medal 29:28 Post-Olympic Challenges and Depression 35:46 Classroom Champions: Inspiring the Next Generation 43:51 Conclusion and Final Thoughts Resources and Links Learn more about Classroom Champions here Follow Steve on Instagram and Twitter for daily inspiration! Be sure to check out my latest book, Hope Is the First Dose! Sign up for my weekly Self-Brain Surgery Newsletter here! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Self-Brain Surgery podcast, Dr. Lee Warren interviews Jill and Brad Sullivan, who share their poignant journey of losing their daughter, Hannah, to glioblastoma. Despite their immense grief, the Sullivans found purpose and hope by establishing While We're Waiting, a ministry providing retreats for bereaved parents across multiple states and internationally. They discuss the challenges of parenting a surviving child, the importance of faith, and how they managed to transform their loss into a legacy honoring Hannah. The conversation also touches upon Brad's near-fatal accident and the renewed sense of purpose it brought to their lives. Click here for the transcript 00:00 Introduction to the Self-Brain Surgery Podcast 00:08 Meet Jill and Brad Sullivan 00:12 The Loss of Their Daughter, Hannah 00:29 The Loss to Legacy Shift 00:58 Jill and Brad's Story of Resilience 01:14 A Twist in Their Journey 01:47 Starting the Conversation with Jill and Brad 02:01 Brad and Jill's Background 03:34 Hannah's Diagnosis 05:07 Facing the Diagnosis with Faith 08:05 Hannah's Journey Through Treatment 10:38 Parenting Through Grief 17:08 The Birth of 'While We're Waiting' 21:23 Expanding the Ministry 28:38 Brad's Accident and Recovery 33:01 Words of Encouragement and Advice 34:57 Conclusion and Contact Information Resources and Links Learn more about Jill and Brad's While We're Waiting retreats for bereaved parents Be sure to check out my latest book, Hope Is the First Dose! Sign up for my weekly Self-Brain Surgery Newsletter here!  Learn more about your ad choices. Visit megaphone.fm/adchoices

What do we say to someone who is walking through the unimaginable—the loss of a child, a devastating diagnosis, the fallout from a natural disaster? What happens when that tragedy enters our own lives? On today's episode of Fearless I had the honor of sitting down with Dr. Lee Warren—neurosurgeon, author, and Iraq war veteran—to talk about how to choose hope and find joy again, even in the face of unimaginable loss. Dr. Lee knows pain intimately. After battling through severe PTSD from his time serving as a surgeon in Iraq, he lost his son in a tragic act of violence. How did Dr. Lee and his family choose to move forward in faith despite every reason to give into doubt and turn away from God? Dr. Lee and I talk about the process of choosing hope, the science behind two things being true at the same time, and when (and if) joy can come back into our lives after we go through trauma. Despite everything he's walked through, Dr. Lee has found purpose in suffering, and we can too. My hope is that this conversation will serve as a reminder of God's unwavering presence in the midst of sorrow and evidence that healing is possible—even after the most profound losses.Purchase Dr. Lee's book, Hope Is The First Dose, wherever books are sold! Find other resources and learn more on his website: https://wleewarrenmd.com/. If you are looking for a special way to gain rest and renewal we would encourage you to visit The Cove. Believers from across the globe come to The Cove with the goal of spending focused time in God's Word and with the desire to receive renewal and rest in our beautiful mountain setting. Programs at the Billy Graham Training Center at The Cove are offered year-round and feature leading Bible teachers from around the world. You can find out more here: https://thecove.org/

In this powerful episode, Dr. Lee Warren discusses the concept of transforming your life by changing the way you think about yourself. He introduces two powerful tools: a new self-brain surgery operation called 'Outside In Thinking' and a 'premortem analysis'. Through the podcast, Dr. Warren teaches listeners how to manage trauma, performance issues, and improve overall capabilities by adopting a new perspective. He encourages practical steps such as journaling and self-reflection to eliminate limiting stories and build a stronger mindset. The episode also highlights the importance of embracing guidance from faith and science to achieve personal transformation. 00:00 Introduction and Purpose 02:00 Listener's Story: Finding Hope 04:53 The Power of Sharing 05:48 Personal Reflections on Loss 09:54 Understanding Self Brain Surgery 16:48 New Operation: Outside-In Thinking 28:50 God's Perspective on You 29:52 Building Yourself from the Inside Out 30:50 The Reticular Activating System 31:35 Outside-In Critical Thinking 32:57 Premortem Analysis: A Powerful Tool 37:36 Avoiding Common Pitfalls 40:11 Biblical Insights on Planning Ahead 41:46 Realistic Thinking and Self-Discipline 53:13 Final Thoughts and Encouragement Click here for the transcript! Resources and Links Be sure to check out my latest book, Hope Is the First Dose! Sign up for my weekly Self-Brain Surgery Newsletter here! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Lee Warren introduces Jenn Kautsch, the founder of Sober Sis, a community aimed at helping women reevaluate their relationship with alcohol. With a mission to offer an alternative to the 'wine o'clock' culture, Jenn shares her personal journey of choosing an alcohol-free lifestyle and creating a support network for like-minded women. Jenn discusses the concept of 'gray area drinking,' emphasizing the importance of curiosity, compassion, and self-awareness. The episode delves into the science behind alcohol's impact on the brain, the role of faith in Jenn's journey, and practical tips for those considering a sober or mindful approach to drinking. Listeners also get insights into Jenn's book, Look Alive, Sis!, and how her experiences and community-driven approach offer hope and freedom from habits that hinder personal growth. Chapters: 00:00 Introduction and Guest Announcement 03:09 Jenn Kautsch's Journey to Sobriety 06:40 The Concept of Gray Area Drinking 11:47 Creating the Sober Sis Community 27:34 The Science Behind Alcohol and Anxiety 33:18 Jenn's Book and Final Thoughts Click here for the transcript! Resources and Links Jenn's website, Sobersis.com Jenn's book, Look Alive, Sis! Be sure to check out my latest book, Hope Is the First Dose! Sign up for my weekly Self-Brain Surgery Newsletter here! Learn more about your ad choices. Visit megaphone.fm/adchoices

“Behold, I am making all things new.” (Revelation 21:5) Dr. Lee Warren talks about how God makes things new in our lives and even in our bodies. Find Dr. Lee Warren's podcast here. Dr. Warren's book is “Hope Is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things.” Faith Radio podcasts are made possible by your support. Give now: click here

In this episode, Dr. Lee Warren introduces the concept for The School of Self-Brain Surgery™, discussing its benefits and techniques. He shares personal anecdotes and listener stories to highlight how this method has changed lives. Dr. Warren outlines the forthcoming School of Self-Brain Surgery, detailing its structure, enrollment, and the blend of neuroscience and faith that underpins the method. He emphasizes the separation of mind and brain, debunks common lies we believe about ourselves, and explains the importance of becoming the 'surgeon' in managing our thoughts and emotions. The episode concludes with practical advice and motivational insights to help listeners start transforming their lives by changing their minds. Chaoters 00:00 Welcome and Listener Stories 00:55 Introducing the School of Self Brain Surgery 02:15 The Importance of Changing Your Mind 03:21 Engaging with the Podcast Community 06:22 Overview of Self Brain Surgery School 09:35 The Scrub Sink Ritual 25:07 Mind vs. Brain: Understanding the Difference 28:54 The Three Lies That Hold Us Back 28:58 Lie #1: I Am Just My Brain 29:09 Lie #2: My Brain Determines Everything 30:21 Lie #3: I Am My Trauma 31:04 Rejecting the Lies 32:42 The Power of Self Brain Surgery 33:12 Affirmations for Change 34:57 Understanding How Brains Work 43:02 Self Brain Surgery Explained 47:41 Becoming Your Own Surgeon 49:13 The Path to True Happiness 54:59 Final Thoughts and Encouragement Click here for the transcript! Resources and Links Sponsors- TImeline: Visit timeline.com, and use the discount code leewarren for 10% off your first order of MitoPure! Aquatru: Visit aquatru.com and use discount code DRLEEWARREN for 20% discount on any Aquatru water filtration system! Be sure to check out my latest book, Hope Is the First Dose! Sign up for my weekly Self-Brain Surgery Newsletter here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Are we missing out on God's best for us because we keep self-sabotaging? Dr. Lee Warren shares how we can overcome the mindset and habits of self-sabotage.  Find Dr. Lee Warren's podcast here. Dr. Warren's book is “Hope Is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things.” Faith Radio podcasts are made possible by your support. Give now: click here