Podcast appearances and mentions of Lee Warren

In the second half of this follow-up to the recent Ruling Your Domain series, John, Blaine, and Allen address some really big questions. Topics include how to deal with chronic pain and the overwhelming suffering in this world, ways parents can respond to a physically and verbally defiant foster child in their home, how to interpret and navigate depression as part of our domain, and what a wife can do if her husband is uncooperative or not interested in leading their realm in a godly way.Show Notes: Discover how you can support the ministry of Wild at Heart here. The books referenced—The Dark Night of the Soul by Gerald May, The Life-Changing Art of Self-Brain Surgery by W. Lee Warren, and Practicing the Way by John Mark Comer—are available wherever books are sold. The Captivated podcast (Episode 128) featuring John and Stasi Eldredge answering viewer and listener questions will be released August 19th, 2026.Keywords: Q&A, Christianity, Emotional Regulation, Parents, Chronic Pain, Marriage_______________________________________________There is more.Got a question you want answered on the podcast? Ask us at Questions@WildatHeart.orgSupport the mission or find more on our website:WildAtHeart.org  or on our app.Apple: Wild At Heart AppAndroid: Wild At Heart AppWatch on YouTubeThe stock music used in the Wild at Heart podcast is titled “When Laid to Rest” by Patrick Rundblad and available here.More pauses available in the One Minute Pause app for Apple iOS and Android.Apple: One Minute Pause AppAndroid: One Minute Pause App

In this powerful and deeply personal conversation, Dr. Zach Clinton sits down with renowned neurosurgeon, Iraq War veteran, and bestselling author Dr. Lee Warren to explore the life-changing connection between our thoughts, our brain, and our spiritual health. After enduring PTSD, personal trauma, and the unimaginable loss of his son, Dr. Warren discovered that healing doesn’t begin by changing your circumstances…it begins by changing the way you think. Blending cutting-edge neuroscience with timeless biblical truth, this conversation unpacks how neuroplasticity, gratitude, suffering, resilience, and the renewing of the mind all work together to shape our lives. From Romans 5 to Philippians 4, Dr. Warren reveals how Scripture has been affirming modern brain science all along. If you’ve ever felt stuck in anxiety, grief, trauma, or hopelessness, this episode will remind you that you are not powerless and that God designed your brain with the ability to heal, grow, and develop hope even in the middle of suffering. Links: Visit Dr. Warren’s Website: https://wleewarrenmd.com/ Pick Up a Copy of “The Life-Changing Art of Self-Brain Surgery”: https://wleewarrenmd.com/books/ Listen to the Dr. Lee Warren Podcast: https://wleewarrenmd.com/podcast/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if you didn't have to manage your anxiety, your trauma, your patterns for the rest of your life? What if you could actually repair the root problem—and move on? In this final episode of our series, Dr. Lee Warren and I talk about the solution. The shift from "holding pressure on the wound forever" to actually stitching it up and letting it heal. The shift from symptom management to root repair. The shift from spending years in therapy just managing to actually becoming the surgeon of your own mind. Dr. Warren explains the consent-to-automate sequence—the missing piece that most mental health approaches don't teach. It's the moment your brain asks for permission to automate a thought, feeling, or reaction. And once you learn to spot that moment, you can withhold consent and install a better automation instead. The brain rewires in seconds to minutes—not years. But here's the key: it's not just about changing your thoughts. It's about rewiring your self-image—the subconscious beliefs that are running the show. Because if your self-image undermines what Scripture says about you, you'll keep defaulting to the old patterns no matter how hard you try. We tie it all back to Ephesians 4, where Paul talks about being "renewed in the spirit of your mind." He wasn't saying "manage your old self forever." He was saying "put on the new self"—an actual identity-level transformation. And that's exactly what Self-Brain Surgery makes possible. This episode is the hopeful one. The practical one. The one that shows you how to stop managing and start repairing. If you're ready to move on with your life, this is the conversation you've been waiting for. GUEST: Dr. Lee Warren // wleewarrenmd.com // @drleewarrenListen to Dr. Warren's Podcast here.Order Dr. Warren's New Book, The Life-Changing Art of Self-Brain Surgery. HOST: Leanne Ellington // StresslessEating.com // @LeanneEllington // @theteenagerbrain To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

What if the very thing mental health culture tells you to do—focus on your trauma, honor your feelings, explore your pain—is actually reinforcing the patterns that are keeping you stuck? In this episode, Dr. Lee Warren and I tackle one of the most controversial (and most important) truths about how the brain works: where you put your attention literally shapes your reality. What you focus on expands. And if you're spending years focusing on your trauma, your pain, your "broken" parts, you're training your brain to keep running those patterns. We talk about the observer effect from quantum physics, how the ACC (the social-emotional brain) operates at the subconscious level, and why your beliefs have to align with what Scripture says about you—not just intellectually, but at the deepest level where your brain is automating your identity. This isn't about toxic positivity or pretending the pain isn't real. It's about understanding that constantly rehearsing "I AM anxious, I AM broken, I AM not enough" is literally giving your brain permission to keep being that. And there's a better way. If you've ever felt like you've been "working on yourself" for years but you're still stuck in the same patterns, this episode will show you why—and what needs to shift. GUEST: Dr. Lee Warren // wleewarrenmd.com // @drleewarrenListen to Dr. Warren's Podcast here.Order Dr. Warren's New Book, The Life-Changing Art of Self-Brain Surgery. HOST: Leanne Ellington // StresslessEating.com // @LeanneEllington // @theteenagerbrain To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

In this episode, Sathiya sits down with renowned neurosurgeon, author, and speaker Dr. Lee Warren to explore the intersection of neuroscience, faith, trauma, and transformation. Drawing from his experiences as a combat neurosurgeon during the Iraq War, surviving PTSD, and grieving the loss of his 19-year-old son, Mitch, Dr. Warren shares how those painful seasons led him to discover the powerful connection between intentional thinking, faith, and neuroplasticity. The conversation explores the difference between the mind and the brain, how thoughts shape the body and behavior, and why modern neuroscience increasingly supports biblical principles about renewing the mind. Sathiya and Dr. Warren also discuss addiction recovery, habit formation, resilience through suffering, the importance of community and brotherhood, and Dr. Warren's concept of “self-brain surgery” — the process of intentionally rewiring the brain through thought patterns, faith, and action. Throughout the episode, they reflect on scriptures including Romans 12, Philippians 4, Romans 5, and Psalm 103, ultimately encouraging listeners to embrace hope, pursue healing, and recognize their God-given capacity for growth and transformation through adversity. SATHIYA'S RESOURCES: Free Recovery Book (The Last Relapse) Join the brotherhood (DeepClean Inner Circle) Live Training To Quit Porn For Good   LEE WARREN'S RESOURCES: Lee's book: The Life-Changing Art of Self-Brain Surgery Lee's website: https://wleewarrenmd.com/ Timestamps: 01:18 – Dr. Lee Warren shares his background as a combat neurosurgeon 02:09 – Serving in Iraq, PTSD, divorce, surviving war trauma, and loss of his son 04:11 – Wrestling with grief, faith, and questions about God 05:48 – The realities of performing brain surgery during war 07:57 – Feeling disconnected despite understanding the brain scientifically 08:59 – The humility required to confront personal struggles and trauma 11:42 – The MRI experiment that changed Dr. Warren's understanding of the mind and brain 14:57 – Discovering “self-brain surgery” and the power of intentional thinking 17:49 – Neuroplasticity and how thoughts physically reshape the brain 20:14 – Why transformation creates genuine hope 21:37 – The origins of “self-brain surgery” 22:38 – Science and faith: conflict or connection? 25:46 – Gratitude, anxiety, and what neuroscience reveals about Philippians 4 29:39 – How suffering produces endurance, character, and hope 32:52 – Dr. Warren's grandson overcoming dyslexia and building resilience 36:39 – Why suffering can become a pathway to growth 37:48 – Parenting, risk, and helping children build resilience 39:50 – Freedom from pornography and living with integrity 41:07 – What to do when you feel completely stuck 42:55 – The reticular activating system and how your brain filters reality 46:59 – Rewriting your internal story to create change 49:02 – Why seeking outside help is wisdom, not weakness 56:44 – Why suffering is the biggest challenge to faith for many people 57:58 – Circumstances versus emotional resilience 59:39 – Psalm 103 and God's promises in suffering 01:00:49 – Healing, dis-ease, and renewing the mind 01:02:15 – Finding hope and resilience through God's design 01:06:11 – How past suffering can prepare us for future challenges 01:07:26 – Community, brotherhood, and the neurological power of connection 01:10:22 – Quantum entanglement, relationships, and emotional influence 01:15:42 – Romans 8 and the importance of setting the mind on life and peace

The concept of trauma has gotten more focus than ever, as of late, it seems. But I feel much of what gets labeled trauma is the pain of loss. Losses we don't know how to, or maybe never will, reconcile. I don't claim having trauma in my life, but I have loss that I don't think I'll ever get over. I don't want to minimize trauma at all, but I feel even more people resonate with the concept of loss. Even if it stems from a tragic trauma. And what I've been considering is some losses I don't expect or even intend to “get over.” They are now a part of me. And, I want to thrive in my life anyway. My guest knows much about this, not only from his own life, but with experience with so, so many people. Lee Warren is a neurosurgeon. Every day he is dealing with people who may lose some of their cognitive abilities, or their lives. And he deals with their loved ones who are losing someone significant in their lives. This is Lee's life. In addition, Lee knows what I'll call straight-up, big T Trauma. On August 20, 2013, his nineteen-year-old son Mitch died of multiple stab wounds to the neck. Mitch's best friend died along with him with one stab wound. Whether the knife used to kill Mitch was in his hand or someone else's, whether he was at fault or a victim, they will never know. An unsolved murder. This could have been the end of Lee. Obviously it was not. But he hasn't gotten over it and doesn't expect to. All this adds up to what I found to be a profound conversation that I've understood more as time has passed and I've experienced more loss. Lee has a book about all this, Hope Is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things. And wherever you are listening to this podcast, you can find his podcast, just search for The Dr. Lee Warren Podcast. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Lee Warren joins us each month to talk about self-brain surgery. Today they talk about how to make space in your life for faith.  Find Dr. Lee Warren's podcast here. Dr. Warren's book is "The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Faith to Radically Transform Your Life." Check out Susie's new podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts! Faith Radio podcasts are made possible by your support. Give now: click here

We have more mental health resources, more awareness, more support than ever before. So why are anxiety, depression, and suicide rates at all-time highs? In this first episode of our brand-new Spiritual Brain Surgery series, Dr. Lee Warren and I dive into the paradox that's plaguing our culture: more help, worse outcomes. We unpack the stats, explore what's missing from the current mental health model, and ask the hard question: what if the foundation itself is incomplete? Dr. Warren explains why most mental health approaches are built on theory, not on how the brain actually works. We talk about the difference between managing symptoms forever and actually repairing the root problem. And we dig into why knowing the "why" behind your patterns isn't enough if your subconscious self-image is still running the old story. Here's the truth: if your beliefs and self-image undermine what Scripture says about you, it doesn't matter how much therapy you've done or how much you intellectually "know." Your brain will keep automating the old patterns until you learn how to interrupt them at the root. This episode is the foundation for everything we're going to unpack in this series. If you've ever felt stuck—like you're doing all the "right things" but nothing's actually changing—this conversation will show you why, and what's missing. GUEST: Dr. Lee Warren // wleewarrenmd.com // @drleewarrenListen to Dr. Warren's Podcast here.Order Dr. Warren's New Book, The Life-Changing Art of Self-Brain Surgery. HOST: Leanne Ellington // StresslessEating.com // @LeanneEllington // @theteenagerbrain To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

This week on Stay True Podcast, Madi sits down with Dr. Lee Warren for an eye-opening conversation about the mind, faith, and how our brains actually heal and change. Drawing on decades of experience as a neurosurgeon and from navigating personal loss, Dr. Warren shares how understanding the connection among our thoughts, faith, and brain health can transform the way we live. They dive into practical ways to "rewire" your brain, overcome destructive thought patterns, and cultivate lasting change. This episode is packed with insight for anyone looking to grow mentally, emotionally, and spiritually. If you've ever wanted to understand how your mind works, break free from negative cycles, or approach life with clarity and purpose, this episode will challenge and encourage you. It's a reminder that God can transform not just our hearts, but our minds too. As always… be sure to stay you and stay true!   Topics we dive into: How faith and neuroscience intersect Is there a difference between your mind and your brain? Practical ways to rewire your brain and overcome destructive thought patterns What is going on in your brain when you have a panic attack How is AI affecting our brains? AND SO MUCH MORE!   Helpful Resources: The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Faith to Radically Transform Your Life by W. Lee Warren, MD: https://a.co/d/0bZ7ds2Y Dare To Be True by Madison Prewett Troutt: https://a.co/d/gdfpHX5 Stay True Website: https://www.staytruepodcast.com Stay True Merch: https://www.staytruepodcast.com/merch Brooklyn Bedding: Go to brooklynbedding.com and use my promo code STAYTRUE for 30% off sitewide Liberty Healthshare: You can learn more at libertyhealthshare.org GCU: Visit gcu.edu to learn more.  Cure: Use code STAYTRUE for 20% off at curehydration.com — or find it on Amazon. Momentum: Go to momentumshake.com/staytrue and simplify your supplement intake.   Connect with Stay True!

In this episode of Being Human with Steve and Lisa Cuss, we recap the current series on family of origin, exploring how inherited patterns shape us spiritually and emotionally. Brain surgeon Dr. Lee Warren explains neuroplasticity and synaptic pruning, showing how early experiences wire the brain. Father-son duo Judson and Ryan Poling share their journey of breaking generational cycles, while Clarissa Moll discusses family roles and how upbringing shapes our view of God. Steve and Lisa weave in attachment theory, genograms, and parenting insights, offering a blend of neuroscience, personal storytelling, and faith-based wisdom to guide listeners toward healing and transformation. Episode Resources: Genograms in Practice Explainer (pdf) Learn more about Attachment Theory Listen to Prayer, Neuroscience, and the Presence of God with Strahan Coleman More From Clarissa Moll: Explore Clarissa Moll's website Read Clarissa Moll's substack More From Dr. Lee Warren: Dr. Lee Warren's The Life Changing Art of Self Brain Surgery Listen to The Dr. Lee Warren Podcast More From Judson & Ryan Poling: Books by Judson Poling Redwood Psychology Judson Poling's articles at The Crucible Project Sign up for Steve's Newsletter & Podcast Reminders: Capable Life Newsletter Get the Communication Styles Guide https://capablelife.com/pages/podcast Join Steve at an Upcoming Intensive Capable Life Intensives Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Lee Warren is a neurosurgeon and author of The Life-Changing Art of Self-Brain Surgery, but his story goes far beyond medicine. After losing his son tragically and unexpectedly, he found himself navigating unimaginable grief. Yet on the very same day as his son's funeral, the birth of his granddaughter gave him a glimpse of hope in the darkness.   In this deeply moving conversation, Dr. Warren shares what suffering taught him about God, hope, and the power of our thoughts. Blending biblical truth with neuroscience, he offers practical steps on how to renew your mind, care for your mental health, and find hope – even in the hardest seasons.   If you're walking through grief, trauma, or uncertainty, this conversation will remind you … you're not alone – and there is hope.   Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit.   So you have every reason for hope, for every challenge in life. Because hope means everything.   Hope Talks is a podcast of the ministry of Hope for the Heart.   Listen in to learn more    Dr. Lee Warren Resources   Get Dr. Warren's book, The Life-Changing Art of Self-Brain Surgery: https://wleewarrenmd.com/books/the-life-changing-art-of-self-brain-surgery/    Learn more about Dr. Lee Warren: https://wleewarrenmd.com/    Listen to the Dr. Lee Warren podcast: https://www.youtube.com/@drleewarren  Hope for the Heart resources   Connect with Hope for the Heart on social!    Facebook: https://www.facebook.com/hopefortheheart   Instagram: https://www.instagram.com/hopefortheheart    Learn more about the ministry and resources of Hope for the Heart: https://www.hopefortheheart.org/    Learn more about Hope Talks and catch up on past episodes: https://www.hopefortheheart.org/hopetalks/    Want to talk with June Hunt on Hope in the Night about a difficult life issue? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night   God's plan for you: https://www.hopefortheheart.org/gods-plan-for-you/   Give to the ministry of Hope for the Heart: https://hopefortheheart.donorsupport.co/page/hope-talks -------------- Bible verses mentioned in this episode Isaiah 30:15 – “This is what the Sovereign LORD, the Holy One of Israel, says: “In repentance and rest is your salvation, in quietness and trust is your strength, but you would have none of it.”   John 10:10 – “The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full.” Romans 5:3-5 -- “Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not put us to shame, because God's love has been poured out into our hearts through the Holy Spirit, who has been given to us.”   2 Corinthians 10:5 – “We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.”   Philippians 4:8 – “Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”   Titus 2:10 – “showing all good faith, so that in everything they may adorn the doctrine of God our Savior.”

Dr Lee Warren is a practising neurosurgeon, Iraq War veteran, and author who specialises in the intersection of neuroscience, the mind and faith. Dr Warren advocates "Self-Brain Surgery", a method using our own cognitive awareness to change our mental habits, to heal from trauma, and improve the quality of our lives. Dr Warren shares the story of losing his son to a murder, the moment his world was forever changed. With true lived experience, Dr Warren explains the possibilities that exist for us to make structural changes to our own brain, so it's healthier and less prone to depression, anxiety, grief, worry, and other issues that make us unhappy and keep us stuck. LINKS   Dr Lee Warren's website https://wleewarrenmd.com  ​ Book on Amazon The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Fath to Radically Transform Your Life The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2026 Gary Bertwistle. All Rights Reserved.

In this episode of Being Human, host Steve Cuss welcomes Dr. Lee Warren, neurosurgeon and author of The Life Changing Art of Self Brain Surgery. Drawing from his experiences as a military surgeon in Iraq and the devastating loss of his son, Dr. Warren explains how functional MRI technology revealed the profound mind-brain-body connection. He discusses how intentionally choosing our thoughts can literally restructure the brain—what he calls "self brain surgery"—and how concepts like selective attention and gratitude offer genuine agency over emotional suffering. The conversation also explores how deeply ingrained family patterns shape our thinking and faith. Episode Resources: Dr. Lee Warren's The Life Changing Art of Self Brain Surgery Philippians 4:8 (ESV) Gabor Maté's The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture  Functional MRI explainer More From Dr. Lee Warren: Listen to The Dr. Lee Warren Podcast Dr. Warren's website Dr. Warren's  No Place to Hide Dr. Warren's  Hope Is the First Dose Dr. Warren's  I've Seen the End of You Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join the  Uplift Community App TODAY!  You know those symptoms you keep brushing off? The reflux you treat with Tums. The neck tension you blame on sleeping wrong. The brain fog you chalk up to a busy season. What if none of it is what you think it is? In this episode, Alli shares the story of 2017, when her body started sounding alarms she refused to hear, and what shifted when she finally paid attention. She walks through ten low-grade symptoms high-achieving women normalize, explains the science behind why stress shows up physically, and gives you practical tools to start asking better questions about what your body is trying to say. What You'll Learn in This Episode Why high-achieving women are the most likely to ignore their body's warning signs and the identity trap underneath it. The difference between common and normal, and why that distinction matters more than you think Ten symptoms grouped by the stories we tell ourselves to explain them away The gut-brain axis and why your digestive issues might not be a stomach problem at all How to do a body audit and ask the one question that changes how you respond to symptoms When to see a doctor, and why normal test results might still be pointing you toward something important   Timestamps: (0:11) - The season Alli's body was screaming, and she wasn't listening (2:50) - What happened when she finally made the decision her body had been asking for (3:19) - Why disciplined women are the most likely to ignore their symptoms (3:57) - Common vs. normal: the distinction that reframes everything (4:52) - Introduction to the 10 symptoms we dismiss (5:21) - The "I'm just busy" symptoms: sleep disruption, brain fog, getting sick constantly (6:21) - The "I'm just getting older" symptoms: neck tension, hair loss, cycle changes (7:59) - The "I just have a sensitive system" symptoms: gut issues, headaches, jaw tension, heart palpitations (10:15) - The biology behind why stress shows up in the body (12:13) - What to do with all of this: practical next steps (12:50) - How to do a body audit (14:44) - When to see a doctor vs. when to sit with what you already know (14:58) - The one question to sit with this week (15:57) - Recommendation of the week: treadmill laptop stand   Links to great things we discussed:  Alli's Product Recommendation - Treadmill Laptop Stand Dr. Gundry's Episode Dr. Lee Warren's Episode Function Health Take the Secret Superpower Quiz Join the Uplift Community Follow Alli on Instagram Don't forget to watch Alli Worthington on YouTube!    I hope you loved this episode!

Is it possible to personally alter the physical structure of your brain? Today's episode of ID The Future comes to us from our sister podcast Mind Matters News. Host Dr. Michael Egnor sits down with fellow neurosurgeon and author Dr. Lee Warren to discuss his book The Life-Changing Art of Self-Brain Surgery. Dr. Warren shares how his medical training and Christian faith collided after the tragic loss of his son. The experience helped him realize that the mind is more than just brain activity. Dr. Warren unpacks the main thrust of his book, describing self-brain surgery as the intentional practice of choosing different thoughts to physically change the brain's structure and improve overall health. Dr. Warren has observed the effects of such self-driven change in real-time brain scans, which deliver positive results like reducing the body's stress response and promoting healing. Source

I am so excited to be able to share an interview with Dr. W. Lee Warren, a practicing neurosurgeon, trauma survivor, war veteran, and award-winning writer. Dr. Warren offers evidence-based strategies for change in his new book, The Life-Changing Art of Self-Brain Surgery. You can learn more about Dr. Warren at www.DrLeeWarren.com Want to test yourself on how well you can recognize fallacies in real life? Take the Meme Fallacy Quiz! www.filteritthroughabraincell.com/quiz Learn more about Crazy Thinkers membership where you can practice critical thinking using real-life memes, articles & headlines: www.filteritthroughabraincell.com/crazy Here's how you can purchase the Logical Fallacies ebook: https://www.filteritthroughabraincell.com/offers/z6xbAcB2 Send me any questions, comments or even the fallacies you're seeing around you! think@filteritthroughabraincell.com Or, tag me on Instagram: @filteritthroughabraincell Sign up on my email list at: www.filteritthroughabraincell.com/contact Learn more about Women in Apologetics Conference: www.womeninapologetics.com Learn more about Classical Conversations: www.classicalconversations.com/filterit Thank you to our sponsor, CTC Math! Website: https://www.ctcmath.com/?tr_id=brain Homeschool page: https://www.ctcmath.com/how-it-works/home-school?tr_id=brain Free trail: https://www.ctcmath.com/trial?tr_id=brain Special offer! Get 1/2-off discounts plus bonus 6-months free! Critical Thinking for Teens Logical Fallacies for Teens Cognitive Biases for Teens Homeschool Logic Critical thinking for Middle schoolers

What if you have more power over how you experience your life than you think? What if you could learn how to change the patterns that are keeping you stuck? What if there is a life-changing art of self-brain surgery?Geoff and Cyd Holsclaw interview neurosurgeon, trauma survivor, and author Dr. Lee Warren about the shift from feeling like a helpless “patient” to acting with agency like a “doctor.” Drawing from bereavement after his son's death and the breakthroughs of functional MRI observations, he shows us how the mind can transform the brain.Find out more about Dr. Lee Warren here.Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort.Join the Embodied Faith community to stay connected and get posts, episodes, & resources.Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

Is it possible to personally alter the physical structure of your brain? On today's Mind Matters News, host Dr. Michael Egnor sits down with fellow neurosurgeon and author Dr. Lee Warren to discuss his book The Life-Changing Art of Self-Brain Surgery. Dr. Warren shares how his medical training and Christian faith collided after the tragic loss of his son. The experience helped him realize that the mind is more than just brain activity. Dr. Warren unpacks the main thrust of his book, describing self-brain surgery as the intentional practice of choosing different thoughts to physically change the brain's structure and improve overall health. Dr. Warren has observed the effects of such self-driven change in real-time brain scans, which deliver positive results like reducing the body's stress response and promoting healing. Learn how you can alter your brain and bring about lasting positive change in your life. Source

In this deeply personal solo episode, Nole explores the complex social dilemma that arises from a simple, ubiquitous question: "Do you have kids?" Drawing inspiration from the book Hope is the First Dose by Dr. W. Lee Warren, Nole discusses the internal tug-of-war between social convenience and honoring the memory of his two sons, Asher and Paxton. He breaks down how he navigates these conversations in different circles, from the firehouse to new friendships, and offers a practical "Tactical Pause" framework for listeners on both sides of a heavy conversation.Key Discussion PointsThe Three-Question Trap: How standard small talk (How long on the job? Where have you worked? Are you married?) often leads to a "conversational grenade" when the topic of children arises for a grieving parent.The Honesty Dilemma: The struggle between giving the "easy" answer (focusing only on living children) and the "honest" answer, which carries the weight of loss but honors the family's full story.The Three Tiers of Connection:The Acquaintance/Stranger: Navigating interactions with people you may never see again.The Growing Friendship: Why it's important to "stop the flow" and share the hard parts of your story early with those who will be in your life.The Professional Crew: The necessity of situational awareness and vulnerability within a high-stakes team like a fire engine company.Authenticity over Comfort: Nole reflects on a recent conviction to be more authentic in his beliefs and history, even if it creates a "tactical pause" or social awkwardness.The "Tactical Pause" FrameworkNole provides advice for when you inadvertently ask a question that yields a heavy, unexpected response:Take a Tactical Pause: Stop for a few beats. Recognize the weight of the information given.Avoid Clichés: Phrases like "everything happens for a reason" or "they're in a better place" are often unhelpful in the moment of disclosure.Ask for Permission: Instead of asking "What happened?" directly, try: "I'm so sorry, I didn't know. Would it be alright if I asked more about that, or are you okay talking about it?"Be Brave Enough to Stay: Entering the "muddy waters" of someone's grief can be a profound act of love and validation.Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsGet signed up for the next trip with Hold the Line!https://www.fireupprogram.org/hold-the-lineThe Fire You Carry on YouTube.Sign up for a class at The Fire Up Program!https://www.fireupprogram.com/programsThe Fire Up Progam video.https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgramThe Fire You Carry Instagram.https://www.instagram.com/thefireyoucarry/Donate to The Fire Up Program.https://www.fireupprogram.com/donateThe Fire Up Program Instagram.https://www.instagram.com/fireup_program/Kevin's Instagram.https://www.instagram.com/kevinpwelsh/?hl=en

Tuesday, April 21, 2026 On today's show, our host is Kerby Anderson. In the first hour, Kerby talks with neurosurgeon W. Lee Warren about Science, Health, Christian Living, and about Dr. Warren's new book, The Life-Changing Art of Self-Brain Surgery.  Connect with us on Facebook at facebook.com/pointofviewradio and on Twitter @PointofViewRTS with your opinions or comments. […]

Why do you feel so stuck after divorce… even when you want to move forward? In this episode, I'm sharing a powerful insight inspired by neurosurgeon Lee Warren that explains what's actually happening in your brain after you've gone through something hard. If you've ever felt like: You should be moving forward, but you just can't Simple things feel overwhelming You're afraid to try again because you don't want to get hurt You're not broken. You may just be stuck in “neutral.” And in this episode, I'll show you: Why your brain resists moving forward after divorce How fear of more pain keeps you stuck What actually helps you start moving again (even when you don't feel ready) How small steps can rebuild your confidence, your faith, and your life This isn't about forcing yourself to “get over it.” It's about learning how to take your next step—with God's help—and trusting that you are more capable than you feel right now. Because you don't have to stay stuck.

In this episode, Gabe and Rebekah sit down with their friend Dr. Lee Warren—a neurosurgeon, Iraqi veteran, and author who understands the brain at its deepest levels. Together, they explore the fascinating intersection of faith and science, specifically how God has uniquely designed our brains to be part of our own healing and repair. Whether you're navigating personal anxiety or looking for ways to support your spouse through a difficult season, this conversation offers practical hope. Dr. Warren shares how we can move from being victims of our thoughts to taking agency over our mental health through what he calls "self-brain surgery"—the intentional process of re-wiring our brains to align with the sound mind God has promised us.In this episode, you'll hear: Mind vs. Brain: Understanding the eternal difference between your physical brain and your soul-led mind. The Art of Self-Brain Surgery: How changing your thoughts for just a few minutes can literally create new hardware and synaptic connections in your brain. Agency Over Your Story: Why you aren't stuck with your genetics, past traumas, or personality scores, but have the power to build a new brain. Scripture for Mental Health: How to apply truths like 2 Timothy 1:7 and 2 Corinthians 4 to find peace and flourishing in the middle of a crisis. Resources: Subscribe to Dr. Warren's YouTube Channel: https://www.youtube.com/@drleewarren/ Buy Dr. Warren's Book: The Life-Changing Art of Self-Brain Surgery Dr. Warren's Website: https://wleewarrenmd.com/ Get The Fight for Us book and curriculum: The Fight For Us Join us November 19-20 for our Emotional Health Retreat in Franklin, TN. Register now and save $200 when you use the code EH200. https://www.rebekahlyons.com/ehretreat Take the THINQ Assessment: https://www.thinqassessment.scoreapp.com/ Create a free THINQ Account: Access more trusted content at thinqmedia.com

In this moving episode of The 1000 Hours Outside Podcast with host Ginny Yurich, Dr. Lee Warren shares what a lifetime in neurosurgery, war, devastating loss, and deep faith has taught him about pain, hope, grief, resilience, and the real power of the mind to change the brain. This conversation goes far beyond medicine into the places a scalpel cannot reach like automatic thoughts, unanswered prayers, the fear that follows heartbreak, and the daily choice to love tomorrow more than we hate how we feel today. It is wise, tender, and unexpectedly practical, especially for parents trying to raise strong kids in an anxious world, and it will leave listeners with something we all need more of right now: a steadier way to face what hurts and keep living with courage. Find Dr. Lee Warren and links to his books, substack, and podcast at DrLeeWarren.com Get your copy of The Life-Changing Art of Self-Brain Surgery here Get your copy of I've Seen the End of You here Learn more about your ad choices. Visit megaphone.fm/adchoices

What if it were possible for you to make structural changes to your own brain so it's healthier and less prone to depression, anxiety, grief, worry, and other issues that keep you stuck? Dr. Lee Warren shares from his book, "The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Faith to Radically Transform Your Life." Find out more about Leonid Rogozov's story here Originally aired January 23, 2026 Check out Susie's new podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts!   Faith Radio podcasts are made possible by your support. Give now: click here  

Dr. Lee Warren's life experience includes multiple traumatic events, from serving in the Iraq War (conducting over 200 brain surgeries over 125 days) and returning home with PTSD, to an unwanted divorce and the horrific death of his teenage son, Mitch. By 2013, his faith and future felt fragile as hopelessness shadowed his daily routine. Then Dr. Warren shifted his mindset from patient to surgeon and began to engage the power of his mind to rewire his brain. Self-Brain Surgery reignited his hope, rebuilt his faith, and restored happiness he never expected to feel again.“Self-Brain Surgery isn't a metaphor,” Dr. Warren explains. “It's not a self-help plan or mere positive thinking. It is the mechanism of personal change and physiological change.”Self-Brain Surgery happens at the intersection of neuroscience and faith, where JT, Anthony, and Dr. Warren dive deep in today's conversation about how you can change your thoughts to change your life.The Life-Changing Art of Self-Brain Surgery: https://www.amazon.com/Life-Changing-Art-Self-Brain-Surgery-Neuroscience/dp/B0FD7PR4K7/ref=sr_1_1?nsdOptOutParam=true&sr=8-1 The Dr. Lee Warren Podcast: https://www.youtube.com/@drleewarren Connect with Dr. Lee Warren: https://wleewarrenmd.com/ CONNECT WITH GREATMAN:Website: https://greatman.tv/ Instagram: https://www.instagram.com/greatman.tv/ Support GreatMan: https://greatman.tv/greatman-global/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if you have more power over how you experience life than you think? What if you could learn how to change patterns that are keeping you stuck in worry, grief, depression, anxiety, or negative thinking? On Chris Fabry Live, Neurosurgeon and author Dr. Lee Warren connects neuroscience with faith to take you on a step-by-step journey of healing from the inside out. Featured resource:The Life-Changing Art of Self-Brain Surgery by Lee Warren March thank you gift:On Our Way Home: Reflections on Heaven in the Face of Death by Colleen Chao Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

If you want to change your life, you need to start changing your thoughts through self brain surgery. In this episode of Visibly Fit, I sit down with neurosurgeon Dr. Lee Warren to talk about how you can literally rewire your brain and transform your life.We explore the science behind neuroplasticity, why your thoughts shape your brain, and how faith and neuroscience both reveal the same powerful truth: you are not stuck the way you are.Dr. Warren shares the concept of “self-brain surgery”—the intentional process of changing your thoughts so your brain rewires itself for hope, healing, and transformation.Friend, this conversation is packed with hope and practical wisdom. If you've ever felt stuck in your mindset, habits, or emotions, this episode will encourage you that change is possible.

This week, we step into the intersection of neuroscience, trauma, and faith with Dr. Lee Warren, exploring what it means to face the battle within our own minds. We unpack how our thoughts shape suffering, why some wounds cannot be healed with a scalpel, and how pain and loss impact both mental health and spiritual formation. We examine “self-brain surgery,” the practice of taking our thoughts seriously without being ruled by them, and how Scripture speaks into the renewal of the mind, while learning how to hold hope without minimizing pain.DISCLAIMER: The views and opinions expressed in this podcast are those of the cast members and guests. They do not necessarily reflect the official position of Christ Community Church.

In my conversation with Dr. Lee Warren, a neurosurgeon and author of his new book,The Life-Changing Art of Self-Brain Surgery:Connecting Neuroscience and Faith to Radically Transform Your Life   Dr. Lee talks about the transformative power of self-brain surgery, emphasizing the connection between neuroscience and faith. Dr. Lee explores themes of gratitude, preparation for adversity, and the importance of agency in shaping our responses to life's challenges. He also shares personal experiences, insights on trauma, and the significance of mentorship, encouraging listeners to take command of their minds and live purposefully. Our discussion highlights the impact of incremental growth and the ripple effect of personal change on future generations.   

Do you struggle with negative thoughts, anxiety, fear, worry, grief or depression?  In this inspiring interview, Neurosurgeon, Dr. Lee Warren shares his profound journey through grief, faith, and neuroscience, revealing how self-brain surgery and neuroplasticity can transform lives. He explains how the mind and the brain are different and that we have the capability to rewire our brains with the power of our minds!  Dr. Lee tells his own devastating story of the loss of his son and how God revealed to him through functional brain imaging that self-brain surgery can actually bring lasting positive change to our minds, brains and bodies!  His new book "The Life-Changing Art of Self-Brain Surgery"  brings practical insights on changing your thoughts, overcoming despair, and living with hope and purpose.   Become Part of Our Mission! Support The Revelations Podcast: Your support fuels our mission to share transformative messages of hope and faith. Click here to learn how you can contribute and be part of this growing community!   Resources More from the Revelations Podcast hosted by Reagan Kramer: Website | Instagram | Apple Podcast | Youtube The Life Changing Art of Self Brain Surgery - https://www.amazon.com/dp/B09XYZ1234 Dr. Lee Warren's Podcast - https://drleewarren.com/podcast Dr. Lee Warren's Website - https://drleewarren.com Follow Dr. Lee Warren on Instagram - https://instagram.com/drleewarren Dr. Lee Warren's Book and Talks - https://www.amazon.com/s?k=Dr.+Lee+Warren This Episode is brought to you by  Advanced Medicine Alternatives Get back to the active life you love through natural & regenerative musculoskeletal healing: https://www.georgekramermd.com/ Chapters 00:00 Neuroscience Meets Faith: The Brain as a Tool for Hope 11:15 Functional MRI and the Power of Thought 13:54 The Path Out of Hopelessness: Self-Brain Surgery 17:46 Neuroplasticity and Biblical Principles 28:19 The Two Patient Rule: Impact on Family and Society 38:41 The 10 Commandments of Self Brain Surgery 45:49 Practical Steps for Transformation and Hope      

Topics:  Brant talks with neurosurgeon Dr. Lee Warren about his book The Life-Changing Art of Self-Brain Surgery. They explore how neuroscience and faith work together to transform our lives. They also discuss anxiety, grief, worship, hope, and the possibilities of changing our brains by changing our thinking.    Quotes: "You are not just the patient. You're also the surgeon." "Your thoughts change your brain. Your brain changes your body." "Don't believe everything you think." "We shouldn't spend our lives reacting to things that were never true in the first place." "Abundance isn't freedom from hard circumstances. It's flourishing in spite of them." "What makes it anxiety or excitement is the story you're telling yourself." . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook!

Dr. Lee Warren joins Rebecca and Jonathan Weiss to unpack how faith and neuroscience work together to heal the mind. As a neurosurgeon who's walked through war, PTSD, divorce, and the devastating loss of his 19-year-old son, Dr. Warren shares why not all your thoughts and feelings are true – and how to take them captive through Scripture and practical tools. He breaks down the difference between the brain and the mind, the dangers of social media algorithms and short-form content, the power of gratitude, and why neuroplasticity gives real hope for change. If you've ever struggled with your mental health, anxiety, depression, or navigating grief and trauma, this conversation is filled with actionable “self-brain surgery” practices to renew your mind.

Dr. Lee Warren joins Rebecca and Jonathan Weiss to unpack how faith and neuroscience work together to heal the mind. As a neurosurgeon who's walked through war, PTSD, divorce, and the devastating loss of his 19-year-old son, Dr. Warren shares why not all your thoughts and feelings are true – and how to take them captive through Scripture and practical tools. He breaks down the difference between the brain and the mind, the dangers of social media algorithms and short-form content, the power of gratitude, and why neuroplasticity gives real hope for change. If you've ever struggled with your mental health, anxiety, depression, or navigating grief and trauma, this conversation is filled with actionable “self-brain surgery” practices to renew your mind.

In a world of instant gratification and dopamine hits.. Susie Larson joins us for a candid conversation on spiritual discernment, building a house on the rock of Jesus, and how to hear God's Voice over the chaos of the world. Discover practical ways to deepen your relationship with God, strengthen your discernment, and live with holy expectancy in challenging times.  Susie and Reagan dig into how we can distinguish the voice of false prophets, the power of renewing the mind and how to minister to people with compassion and love in our day. Susie shares profound insights into the lies of the enemy and the voices leading people astray as she emphasizes the urgency of the hour and the call to live armored up while navigating modern distractions. Through personal stories and insights, they encourage listeners to deepen their relationship with God and to be prepared for the challenges ahead. Become Part of Our Mission! Support The Revelations Podcast: Your support fuels our mission to share transformative messages of hope and faith. Click here to learn how you can contribute and be part of this growing community!   Resources More from the Revelations Podcast hosted by Reagan Kramer: Website | Instagram | Apple Podcast | Youtube Susie Larson: Website | Facebook | Instagram |X | LinkedIn Waking Up to the Goodness of God by Susie Larson Explore Faith Radio Dr. Lee Warren's Book and Talks - https://www.amazon.com/s?k=Dr.+Lee+Warren Bible Verses John 10:1-10 (Bible Passage) - https://www.biblegateway.com/passage/?search=John+10%3A1-10&version=NIV Luke 15 (Bible Passage) - https://www.biblegateway.com/passage/?search=Luke+15&version=NIV This Episode is brought to you by Advanced Medicine Alternatives Get back to the active life you love through natural & regenerative musculoskeletal healing: https://www.georgekramermd.com/ Chapters 00:00 Hearing the Voice of God Amidst Chaos 02:05 The Importance of Discernment in Today's World 04:58 Navigating Spiritual Darkness and the Role of Christians 08:15 The Call to Love and Compassion 10:57 The Urgency of Faith and Hope 14:06 Understanding Others' Stories and Building Compassion 22:52 The Power of Perspective and Community 25:41 Dopamine Hits and Their Consequences 29:07 Comfort vs. True Healing 32:43 The Balance of Self-Care and Service 36:40 The Dangers of Self-Focus 40:52 Living with Holy Expectancy 45:36 Building a Strong Foundation in Christ              

This episode features a powerful conversation with neurosurgeon Dr. Lee Warren about trauma, faith, and the science of hope. Drawing from his experience serving in Iraq, battling PTSD, and losing his teenage son, Dr. Warren shares how we can't always control what happens to us—but we can influence how we experience it. Through the lens of his book, The Life-Changing Art of Self-Brain Surgery, he explains the neuroscience of neuroplasticity and how changing our thoughts can literally reshape our brains. Together, they explore how parents can help kids build agency, resilience, and real capability by teaching them to challenge their thoughts, pause before reacting, and grow stronger through hardship. Resources mentioned: The Life-Changing Art of Self-Brain Surgery by Dr. Lee Warren Antifragile: Things That Gain from Disorder by Nassim Nicholas Taleb . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. ATHLETIC GREENS: Go to DRINKAG1.com/RBG to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last. COOK UNITY: Go to cookunity.com/RBG or enter code RBG before checkout to get 50% off your first order. SETH AND THE VERY SCARY STORM: Go to https://tinyurl.com/RBGSethStorm to check out this Lifeway book.YARA THE BRAVE: Go to https://tinyurl.com/RBGYara to check out this Lifeway book. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Lee Warren joins us each month to talk about self-brain surgery. Today they talk about how to make space in your life for hope.  Find Dr. Lee Warren's podcast here. Dr. Warren's book is "Hope Is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things." Originally aired September 12, 2025 Check out Susie's new podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts! Faith Radio podcasts are made possible by your support. Give now: click here

Introduction: "Pain has a way of interrupting purpose. And when pain lasts long enough, survival replaces growth." This devastating reality defines most of the systems we've built—medical, educational, even in the church. We've become really good at helping people survive, but we've stopped dreaming about helping them flourish. Today we're exploring the difference between empire dreams (optimizing within broken systems) and kingdom dreams (believing God has designed something better than we can imagine). You're in the right place if: You've settled into helping your kids just cope with life when deep down you wonder if there's supposed to be more than surviving You keep asking "what's wrong with my kid?" instead of "what's wrong with how my kid is experiencing childhood?" You've been told "this is as good as it gets" and you've started to believe it You're tired of building better coping mechanisms when what you really want is healing and wholeness Imagine a car manufacturer where 60% of vehicles break down. Instead of redesigning the car, they just get better at repairs. No factory would do this—but this is exactly what we're doing with our children. Sixty percent of kids struggle with mental health issues, yet we're building better coping mechanisms instead of asking what's breaking them. Three False Traditions: The Medical System - Dr. Ben Edwards discovered that much of our medical system is built on theories proven false, with exaggerated pharmaceutical claims and almost no advice about nutrition, peace, movement, and hydration. The false tradition: "Manage your symptoms with medication." The kingdom dream: "What if your body was designed to heal?" The Neuroscience System - Dr. Lee Warren (Episode #170) says the idea that you're stuck with the brain you have is just a theory—and it's not true. Neuroplasticity proves that when you take every thought captive, you literally build a different brain: new neural pathways, different hormones, new cells. The kingdom dream: "Transformation by renewing your mind is literal biology." The Education System - Janet shares her journey from traditional education (modifications and accommodations) to Charlotte Mason's philosophy at Ambleside School. Same children, radically different results—they flourished. The kingdom dream: "What if children are designed for transformation, not transaction?" Empire Dreams vs. Kingdom Dreams: Empire dreams optimize within broken systems—outcome-driven, asking "How do I acquire power in the current system?" They focus on treatment and management. Dreams have a ceiling. Kingdom dreams pursue transformation itself—trust-driven, asking "What if God has designed something better than I can imagine?" They focus on prevention, restoration, and flourishing. Dreams are supernatural. Key Takeaways: What am I dreaming about? Am I optimizing within the current system, or dreaming about transformation? Get honest about whether your dreams have a ceiling or are kingdom-sized. What false traditions have I accepted? Where have I settled for "this is as good as it gets"? Name one area where you've stopped asking questions and started just coping. What would I dream if I believed God could give me a bigger thought than I could have by myself? What if the pain isn't chronic? What if healing is possible? Ask God to give you His dream. Where do I see the 60% problem in my world? Where are systems producing broken results, but we keep building the same way? This week, ask God one kingdom question about something you've accepted as unchangeable. Listen, write down what He shows you, and share it with one trusted person. Remember: When pain disrupts purpose and survival replaces growth, we need dreams bigger than coping mechanisms. We need kingdom dreams. God is already dreaming them—we just need to ask Him what He sees.     Resources Mentioned: Education by Design, Not Default by Janet Newberry: https://a.co/d/aGuYDfx  Substack article "D is for Dreams, Not False Traditions": https://open.substack.com/pub/janetnewberry/p/d-is-for-dreams-not-false-traditions You're The Cure podcast with Dr. Ben Edwards: https://podcasts.apple.com/us/podcast/youre-the-cure-w-dr-ben-edwards/id1266700954  Dr. Lee Warren: https://wleewarrenmd.com/  Join the Conversation: Register for our monthly AMA (Ask Me Anything) on the first Thursday night of each month by visiting john15academy.com/services  Together, there is great hope.  

Can You Really Change Your Brain by Changing Your Thoughts?   Neurosurgeon, Iraq War vet, and author Dr. Lee Warren shows Curtis Chang how to perform "self brain surgery"—no scalpel, just the brutal truth: your automatic thoughts are rewiring your brain every day, and a lot of them are lying to you. Curtis and Lee dig into neuroplasticity, why you keep looping the same stress scripts, how gratitude can hijack anxiety, and they connect the dots between brain science and faith as represented in Philippians 4 and Romans 12. If you're stuck in anxiety, trauma, or toxic patterns, this episode could be a wake-up call—and a way forward.   Enter to win: Dr. Lee Warren Book Give Away Sign up for the Good Faith Newsletter Register for the Illuminate Arts + Faith Conference   02:38 - How Do Thoughts Reshape the Brain? 07:39 - Personal Story: Grieving and Neuroplasticity 11:08 - Philippians 4 and Neuroscience 18:01 - Gratitude as a Brain Switch 21:51 - Neuroscience vs. Classic Therapy 31:03 - Building New Habits and Synaptic Pruning 32:28 - The "Self" in Self Brain Surgery and the Holy Spirit 44:07) - Wisdom to Know What Can and Cannot Change 52:34 - Epigenetics and Generational Influence 56:49 - Final Word: Hope and Agency   Mentioned In This Episode: Dr. Lee Warren's The Life-Changing Art of Self-Brain Surgery Philippians 4:6–8 (ESV) Romans 12:1–2 (ESV) 2 Corinthians 10:5 (ESV) Romans 5:3–5 (ESV) Deuteronomy 5:9-10 (ESV) Summary: Study finds epigenetic changes in children of Holocaust survivors Chris Voss's Never Split the Difference The Original Serenity Prayer   More From Dr. Lee Warren: Listen: The Dr. Lee Warren Podcast Dr. Warren's website Dr. Warren's  No Place to Hide Dr. Warren's  Hope Is the First Dose Dr. Warren's  I've Seen the End of You   Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   The Good Faith Podcast is a production of a 501(c)(3) nonpartisan organization that does not engage in any political campaign activity to support or oppose any candidate for public office. Any views and opinions expressed by any guests on this program are solely those of the individuals and do not necessarily reflect the views or positions of Good Faith.

We live in a moment where difficulty is quickly labeled as damage and discomfort is often treated as pathology. While trauma is real and serious, not every hard moment is trauma—and confusing the two can quietly undermine resilience, clarity, and growth. When every struggle is interpreted as injury, we lose the ability to endure, discern, and respond wisely. This week on Win Today, Dr. Lee Warren returns to continue our Self-Brain Surgery conversation. We talk about what it actually means to take a thought captive, why anxiety spirals feel uncontrollable even when they're not, and how automatic thinking patterns quietly shape the brain. Dr. Warren also challenges common scientific blind spots that ignore meaning, responsibility, and agency in the healing process. This episode helps you separate pain from pathology, suffering from trauma, and awareness from action—so you can move from mental reactivity to intentional renewal. Guest Bio Dr. W. Lee Warren is a practicing neurosurgeon, author, and speaker known for integrating neuroscience, faith, and personal experience to help people heal from trauma and transform their lives. A survivor of profound personal loss, he has spent decades studying how thoughts shape the brain and how intentional mental practices can lead to lasting emotional and spiritual renewal. He is the author of multiple books, including The Life-Changing Art of Self-Brain Surgery. Show Partner SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my book "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

If you search as to why brain surgery is on the rise you will read it's due to advancements in technology. Less invasive techniques, AI-guided imaging, and robotics—which have made procedures safer, more precise, and more accessible. But to me it begs the question of why we are in need of so much brain surgery? My feeling is I would rather not have my head cut into. At all. In this episode I'm joined by a friend. Dr. Lee Warren is a brain surgeon at the top of field. And he is here to tell us that the most effective brain surgery we can do is through our thoughts. But he is not giving some motivational speech. He is being completely literal. He takes tools and instruments to dig into the human skull and literally restructure the brain, and he says you can do more and better restructuring with your thoughts. He leads us in understanding that our thoughts are creating our brain structure. When we have the same thoughts over and over we strengthen and create pathways, and to a degree, at this level he can't help you with any medical procedure. No surgery or resetting can overcome a concrete belief or fear you keep reinforcing. Lee's new book is called, The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Faith to Radically Transform Your Life. I'd encourage you to pull the book up on Amazon and click “read sample” and just peruse the contents and see his “10 Commandments of Self-Brain Surgery.” This alone will either inspire you or show you that you don't want to take the level of personal responsibility Lee is calling us to. Search for Dr Lee Warren and you will find him everywhere. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Head over to Patreon to become a TITR member to gain access to this extra innings portion of our conversation.Check out When God Seems Distant by past guest Dr. Kyle Strobel and John Coe. Available here.Dr. W. Lee Warren, MD, is a neurosurgeon, an award-winning author, an Iraq War veteran, and the host of The Dr. Lee Warren Podcast. He teaches the art of connecting neuroscience, faith, and daily practices for leading a healthier, better, and happier life. His latest book is The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Faith to Radically Transform Your Life, which forms the basis of our fascinating conversation. We also explore questions surrounding gender identity among young people and why some people are unwilling to change their minds, in our extra innings portion of this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if most of your automatic thoughts aren't true—and your body pays the price when you believe them? We sit down with Dr. Lee Warren, W. Lee Warren, MD, is a neurosurgeon, an award-winning author, an Iraq War veteran, and the host of The Dr. Lee Warren Podcast. He teaches the art of connecting neuroscience, faith, and daily practices for leading a healthier, better, and happier life. www.DrLeeWarren.com The Life-Changing Art of Self-Brain Surgery - https://www.netgalley.com/widget/897209/redeem/8bef54f4147ff6d63f2dfe6b94784e67155f495b79ab8b6190a88f48c82ddb68SELF-BRAIN SURGERY MIGHT JUST SAVE YOUR LIFE - https://static1.squarespace.com/static/5bd26c48b2cf79b5897a6c45/t/68b701504975283eb3c60afb/1756823889694/Press+Kit+-+The+Life+Changing+Art+of+Self-Brain+Surgery.pdfThrough a vivid fMRI moment and hard-won personal story, he shows how a single choice of thought can alter brain activity, shift physiology, and open a path out of anxiety, grief, and chronic stress.We unpack the difference between emotions and feelings, and why your heart racing can signal fear or excitement depending on the story you attach to it. Dr. Warren explains neuroplasticity in plain language—neurons that fire together wire together—and how rumination keeps cortisol high, sleep poor, and pain persistent. You'll learn his “thought biopsy” method to test whether a thought is true before letting it run your day, plus how to move decisions from the amygdala's fight-or-flight to the frontal lobes where wisdom lives. We also dig into patterns behind migraines and avoidance loops, and how reframing, gratitude, and scripture-backed replacements can transform relationships—starting with a powerful marriage turnaround story.If you've felt stuck, spiritually numb, or trapped by old patterns, this conversation offers a practical, hopeful plan: notice, pause, and rewire with truth. Dr. Warren shares three steps you can start today to separate mind from brain, reclaim agency, and build healthier defaults that feel like peace. His new book, The Life-Changing Art of Self-Brain Surgery, lands on February 3 with tools, stories, and science to help you renew your mind and restore your life.If this resonated, follow the show, share it with a friend who needs hope, and leave a quick review so more people can find these tools. Your next thought could change everything.✨ Join the EMPOWERED BY FAITH: 5 Days To A Lighter You Challenge!

What if your brain's daily autopilot is keeping you stuck in old patterns?In this eye-opening conversation, neurosurgeon Dr. Lee Warren reveals how our thoughts literally rewire our brains—for better or worse. Through fascinating insights into neuroplasticity and quantum science, Addison and Juli explore how intentionally directing our minds can transform relationships, heal trauma, and even impact future generations.Don't miss this blueprint for renewing your mind and experiencing God's design for human flourishing.___________________________________________FREE Show Notes Here: https://page.church.tech/443ce119___________________________________________For more from Dr. Lee Warren, or to order his new book, "The Life-Changing Art of Self-Brain Surgery" click here: https://wleewarrenmd.com___________________________________________Order Addison's New "Words with God Prayer Journal: 40 Days of Getting Real with God" Here: https://a.co/d/3H74mTu____________________________Order premium meat now through Good Ranchers—use code "BEVERE" at checkout: https://go.goodranchers.com/athome____________________________Sign up for weekly Prayer Guides here: https://rediscoverprayer.com/resources/____________________________To explore the other podcast shows that are part of the Messenger Network, click here: https://messengerinternational.org/podcasts____________________________To help you grow as a follower of Christ, we invite you to download our everyday discipleship app, MessengerX. You can get it here: https://messengerx.com/

What if it were possible for you to make structural changes to your own brain so it’s healthier and less prone to depression, anxiety, grief, worry, and other issues that make you unhappy and keep you stuck?Dr. W. Lee Warren, a practicing neurosurgeon, trauma survivor, and award-winning writer, will join us to reveal how to take control of your own mental, emotional, and physical healing by reordering your mind to change your brain-resulting in a radically transformed life that is healthier, happier, and more hopeful.Become a Parshall Partner: http://moodyradio.org/donateto/inthemarket/partnersSee omnystudio.com/listener for privacy information.

We are more self-aware than ever, and yet many people feel more stuck, anxious, and exhausted than before. Therapy culture has helped us name pain, but it often leaves us circling it. Insight increases, language expands, but healing stalls. What if the very frameworks meant to help us are quietly blocking our ability to change? This week on Win Today, Dr. Lee Warren joins me for a conversation that bridges neuroscience, faith, and lived experience. As a practicing neurosurgeon and trauma survivor, Dr. Warren explains why the brain resists healing, how survival mode hijacks our thinking, and why compulsive rumination feels productive while actually reinforcing pain. We explore the science behind neuroplasticity and the spiritual responsibility we carry to participate in our own renewal. This episode doesn't dismiss therapy, but it challenges passivity. Healing requires more than awareness. It requires agency, discipline, and the courage to rewire patterns that no longer serve life. Guest Bio Dr. W. Lee Warren is a practicing neurosurgeon, author, and speaker known for integrating neuroscience, faith, and personal experience to help people heal from trauma and transform their lives. A survivor of profound personal loss, he has spent decades studying how thoughts shape the brain and how intentional mental practices can lead to lasting emotional and spiritual renewal. He is the author of multiple books, including The Life-Changing Art of Self-Brain Surgery. Show Partners SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my book "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

What if you could literally rewire your brain with the power of your mind?
This week, host Erin Kerry is joined by neurosurgeon, award-winning author, and Iraq War veteran Dr. Lee Warren, whose new book The Life-Changing Art of Self-Brain Surgery reveals how neuroscience and faith work together to transform our emotional health. Drawing from functional brain imaging research, decades of surgical expertise, and his own story of PTSD and devastating loss, Dr. Warren shares why 80% of your thoughts and feelings aren't based in truth — and how changing your mind can truly change your life. They discuss the tools he uses to help people heal from trauma, anxiety, chronic stress, and the emotional spirals that keep us stuck. Dr. Warren explains why not all adversity is trauma, how the brain's design reflects God's intentionality, and why curiosity is more powerful than reactivity. Through the concept of “self-brain surgery,” he teaches how to access the resilience your brain was built for. If you've ever wondered how faith, neuroscience, and daily habits can shift your emotional landscape, this conversation will empower you with practical steps toward hope, stability, and renewed mental strength. This episode is for anyone who wants to break old patterns, understand the brain through a Biblical lens, and develop the emotional tools to live a healthier, more connected life. Website: drleewarren.com Book: The Life-Changing Art of Self-Brain Surgery Podcast: The Dr. Lee Warren Podcast Instagram: drleewarren Join Erin's monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup Order Erin's new book, Live Beyond Your Label, at erinbkerry.com/upcomingbook/

Click to Text Thoughts on Today's EpisodeWhat if you could literally change your brain's structure just by thinking differently? Neurosurgeon and Iraq war veteran Dr. Lee Warren shares groundbreaking insights on how modern brain science confirms ancient biblical wisdom—and how you can use "self-brain surgery" to break free from anxiety, depression, and negative thought patterns. After performing over 200 brain surgeries in a war zone and losing his son to tragedy, Dr. Warren discovered the surprising truth: your mind controls your brain, not the other way around. This conversation will change how you think about thinking.Main Points:1. Your Mind Controls Your Brain (Not Vice Versa)2. 80% of Your Thoughts and Feelings Aren't True3. Gratitude and Anxiety Cannot Coexist4. The Daily Scrub-In Practice5. Neuroplasticity: Your Brain's Built-In Hope6. Practical Self-Brain Surgery OperationsLinks:The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Faith to Radically Transform Your LifeDr. Lee Warren PodcastConnect with Dr. Warren:www.drleewarren.comInstagram: @drleewarrenFacebook: @drleewarrenX: @docleewarrenYouTube: @drleewarrenMy latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter Be Strong and Vibrant! Online Strength Training Course for Christian Women in Perimenopause and Beyond 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

Subscribe to Alli's New Substack - Wise Woman Method    Today's episode will reframe how you think about your thoughts and mind. I'm sitting down with Dr. Lee Warren, a neurosurgeon and author, to talk about how your brain actually works and why the patterns running your life aren't permanent.   We're diving into the neuroscience behind why your thoughts literally reshape your brain, how high-performing women can break free from limiting patterns, what God designed your brain to actually do, and yes, we're talking about social media, short-form content, and what it is doing to your brain without you even realizing it.   Here's the hope you need today: you are not a victim of your mind. You're not stuck with the brain you have, and you're not powerless against old patterns. This conversation will show you how to intentionally rewire your thoughts and change the direction of your life from the inside out.   Timestamps: (04:05) - How Your Thoughts Literally Rewire Your Brain (09:46) - Why What You Focus On Becomes Your Reality (14:15) - Practical Ways to Tune Up and Renew Your Brain (18:22) - How Repeated Thoughts Shape the Life You're Living (24:24) -  What Short-Form Content and Social Media Are Doing to Your Brain   WATCH ALLI  ON YOUTUBE   Links to great things we discussed:    Wise Woman Era Dr. Lee Warren's Book Recommendation: Gradually Then Suddenly Dr. Lee Warren's TV Recommendation: Alias Dr. Lee Warren's Product Recommendation: Field Notes Pens The Uplift app is here! Try it free for 30 days. Alli on YouTube I hope you loved this episode!

What if it were possible for you to make structural changes to your own brain so it's healthier and less prone to depression, anxiety, grief, worry, and other issues that keep you stuck? Dr. Lee Warren shares from his book, "The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Faith to Radically Transform Your Life." Find out more about Leonid Rogozov's story here Originally aired January 23, 2026 Check out Susie's new podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts!   Faith Radio podcasts are made possible by your support. Give now: click here  

What if it were possible for you to make structural changes to your own brain so it's healthier and less prone to depression, anxiety, grief, worry, and other issues that keep you stuck? Dr. Lee Warren shares from his book, "The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Faith to Radically Transform Your Life." Find out more about Leonid Rogozov's story here Check out Susie's new podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts!   Faith Radio podcasts are made possible by your support. Give now: click here