Podcasts about order dr

What do psychedelic visions and biblical prophecy have in common? In this 400th episode of Connecting with Coincidence, psychiatrist Bernard Beitman sits down with Rick Strassman, author of DMT: The Spirit Molecule, to explore how altered states of consciousness might connect with ancient spiritual traditions.Order Dr. Beitman's newest book "Life-Changing Synchronicities: A Doctor's Coincidences and Serendipities" at Simon & Schuster, Barnes and Noble, Inner Traditions, Amazon, Books-a-Million, Bookshop.org (May 2025).Both trained psychiatrists with Jewish backgrounds, Beitman and Strassman reflect on shared experiences—from early psychedelic encounters to a lifelong interest in the edges of consciousness. Strassman discusses his return to the Hebrew Bible after decades of Zen practice, offering a new lens on DMT experiences as potentially prophetic rather than purely mystical or hallucinatory.The two explore entity encounters, the psychosphere, and how meaning can emerge through synchronicities and personal interpretation. Whether or not you believe in otherworldly beings, this conversation offers thoughtful reflections on science, spirituality, and the unknown.Rick Strassman, MD performed the first new U.S. clinical research with psychedelic substances in decades. He is the author of DMT: The Spirit Molecule, DMT and the Soul of Prophecy, The Psychedelic Handbook, and My Altered States. His work bridges psychiatry, neuroscience, and spiritual inquiry.

Dr. Stephanie Seneff is a Senior Research Scientist at MIT's Computer Science and Artificial Intelligence Laboratory in Cambridge, Massachusetts. She talks the nomination of Casey Means for Surgeon General, glyphosate, seed oils, how it has poisoned the food supply, rise in autism, autoimmune disorders, obesity, ozempic, benefits of butter, and much more. PLEASE SUBSCRIBE LIKE AND SHARE THIS PODCAST!!!      WatchShow Rumble- https://rumble.com/v6t6s17-surgeon-general-nomination-rise-in-autism-obesity-ozempic-and-more-dr.-step.html YouTube- https://youtu.be/URcN01ORyBw   Follow Me X- https://x.com/CoffeeandaMike IG- https://www.instagram.com/coffeeandamike/ Facebook- https://www.facebook.com/CoffeeandaMike/ YouTube- https://www.youtube.com/@Coffeeandamike Rumble- https://rumble.com/search/all?q=coffee%20and%20a%20mike Substack- https://coffeeandamike.substack.com/ Apple Podcasts- https://podcasts.apple.com/us/podcast/coffee-and-a-mike/id1436799008 Gab- https://gab.com/CoffeeandaMike Locals- https://coffeeandamike.locals.com/ Website- www.coffeeandamike.com Email- info@coffeeandamike.com   Support My Work Venmo- https://www.venmo.com/u/coffeeandamike Paypal- https://www.paypal.com/biz/profile/Coffeeandamike Substack- https://coffeeandamike.substack.com/ Patreon- http://patreon.com/coffeeandamike Locals- https://coffeeandamike.locals.com/ Cash App- https://cash.app/$coffeeandamike Buy Me a Coffee- https://buymeacoffee.com/coffeeandamike Bitcoin- coffeeandamike@strike.me   Mail Check or Money Order- Coffee and a Mike LLC P.O. Box 25383 Scottsdale, AZ 85255-9998   Follow Dr. Stephanie Website- https://stephanieseneff.net/ X- https://x.com/stephanieseneff Order Dr. Seneff's book- https://a.co/d/47dtiwL   Sponsors Vaulted/Precious Metals- https://vaulted.blbvux.net/coffeeandamike McAlvany Precious Metals- https://mcalvany.com/coffeeandamike/ Independence Ark Natural Farming- https://www.independenceark.com/

Which diet are you following? Are you doing the carnivore diet? Vegan? Keto? The choices and variations of every diet plan available is nearly endless. At the heart of the matter, diet consciousness is a question of overall health and better managing and preventing diseases and conditions that hinder your performance and destroy your ability to live a happy and healthy life. In this episode, nephrologist and intermittent fasting expert, Dr. Jason Fung, exposes the overarching importance of understanding your body's hormonal response to insulin activated by what you eat and the frequency with which you eat. He also breaks down the three major paradigms for cancer, and ranks the danger of a poor diet as high as cigarette smoke in terms of high risk contributors of cancer. Dr. Fung is also the author of the #1 best seller, The Obesity Code.  [ORIGINAL AIR DATE: 5-6-21]. Order Dr. Jason Fung's Book, “The Cancer Code”: https://www.amazon.com/Cancer-Code-Revolutionary-Understanding-Wellness/dp/0062894005  SHOW NOTES: Weight Loss | Dr. Fung on why weight loss is critical and counting calories doesn't work [1:23] Calories | Dr. Fung reveals how hormones impact your body's response to less calories [3:31] Carbohydrates | Dr. Fung on how carbs stimulate insulin and signal the body to store fat [6:59] Protein vs. Carbs | The hormonal response of these nutrients on satiety & effect on insulin [9:50] P rocessed Carbs | Dr. Fung explains the danger behind processed carbs & hormones [13:03] Insulin | Dr. Fung explains getting fat on calorie restriction when insulin is high [15:49] Low Insulin Diet | Dr Fung on losing weight by lower insulin and cycle feeding & fasting [23:32] Fasting | Dr. Fung introduces options to get through fast with salt, magnesium or broths [26:32] Cancer | Dr. Fung breaks down 3 paradigm shifts in cancer research & treatments [28:50] Growth Paradigm | How the overgrowth of cells have been treated by cut, burn or poison [29:41] Genetic Paradigm | Understanding genetic mutations and the complication curing cancer [30:36] Evolutionary Paradigm | The primitive mutation of cancer treated with immunotherapy [34:00] Seed in Soil | Preventing cancer “seeds” to grow, understanding chronic stressors [42:30]  Follow Dr. Jason Fung: Website: https://thefastingmethod.com/ Facebook: https://www.facebook.com/jason.fung.313 ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

In the latest episode of Liberty and Learning, Mark Levin engages in a thought-provoking discussion with Dr. Larry Arnn, the president of Hillsdale College. Together, they explore the profound significance of the Declaration of Independence, a document that not only marked a pivotal moment in American history but also established universal principles that continue to resonate today. Dr. Arnn articulates the necessity of the Declaration's opening statement, "When in the course of human events," emphasizing its universal applicability. This phrase sets the stage for a document that seeks to justify the colonies' separation from British rule by appealing to higher principles of natural law and rights. As they dissect the language and intent behind the Declaration, listeners are invited to reflect on the foundational values that shaped the nation. One of the key themes of this episode is the contrast between the principles enshrined in the Declaration and the ideologies of modern progressivism. Dr. Arnn argues that many contemporary critics of the Declaration, including figures like Woodrow Wilson, reject its timeless truths in favor of a more authoritarian approach to governance. This rejection, he asserts, undermines the very essence of what it means to be governed by consent. Levin and Arnn delve into the connection between the Declaration and the Constitution, illustrating how the latter was designed to uphold the principles established in the former. They discuss the importance of consent in governance and how the founding fathers were acutely aware of the need to limit their own powers to prevent tyranny. This historical context is essential for understanding the ongoing relevance of the Declaration in today's political discourse. Listeners are encouraged to engage with the ideas presented in this episode, particularly as the 250th anniversary of the Declaration approaches. Dr. Arnn suggests that reading the Declaration regularly can deepen one's understanding of its significance and the principles of liberty it embodies. For anyone interested in American history, political philosophy, or the enduring legacy of the Declaration of Independence, this episode offers a rich exploration of ideas that are as relevant today as they were in 1776. Tune in to Liberty and Learning for this enlightening conversation that challenges listeners to consider the principles that underpin our government and society. To learn more about Hillsdale College, go to https://www.hillsdale.edu/ Order Dr. Arnn's book: The Founders' Key: The Divine and Natural Connection Between the Declaration and the Constitution and What We Risk by Losing It Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why are we so stressed, and how can we deal with feeling powerless when the circumstances that cause our stress are completely out of our control? Sometimes improving your mental health is about the small moments we can control, and Dr. Julie Smith is sharing tips and tricks to help you find and get the most out of those moments. From health anxiety to world news, Dr. Julie's tools you can use to tackle your fears and pull yourself out of a funk. We begin by discussing one of the most common listener questions I get  — what do you do when you know what will make you feel better, but can't bring yourself to do it? From there, we discuss tackling fears, finding purpose, and supporting your loved ones. As always, the episode offers actionable tips to help you improve your mental health now. 1:35 Why Can't We Do the Things We Know Will Make Us Feel Better? 8:36 Stressors We Can't Change 11:17 Feeling Powerless 19:50 Grounding Yourself 25:41 Facing Fears 37:35 Health Anxiety 39:16 Getting Comfortable with Uncertainty 46:25 What If Your Needs Aren't Attainable? 50:35 Social Anxiety 55:01 Supporting a Depressed Partner 59:41Therapy Tricks For more from Dr. Julie Smith, find her on Instagram @drjulie or online at www.drjulie.uk. Order Dr. Smith's new book Open When: A Companion for Life's Twists & Turns. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. This episode is sponsored by: AG1: visit drinkag1.com/lizmoody and get your FREE welcome kit, Vitamin D, and 5 travel packs today. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 323. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this month's installment of the How To Series, WHOOP Head of Human Performance, Principal Scientist Dr. Kristen Holmes sits down with Dr. Rangan Chatterjee to discuss the key components to behavior change and growth. Dr. Rangan Chatterjee is an author, physician, presenter, and podcast host from the UK, known for his stance on progressive medicine. He has over 20 years of experience in the medical field, receiving his concurrent medical and immunology degrees from University of Edinburgh in 2001. Dr. Chatterjee is one of the most recognizable physicians in British Media, known for his work with the BBC as lead resident doctor on BBC Breakfast and as a regular commentator on BBC Radio. Dr. Chatterjee is the author of six books since 2017. His overall goals in the health space are to simplify health to be comprehensive to all, approaching health using progressive medicine to reduce and prevent chronic disease, and challenge modern health tools and information.In today's episode, Dr. Holmes and Dr. Chatterjee discuss the need to wake up to the things that are tying you down (0:40), the important role of solitude and self-reflection in growth (06:57), and how to find your inner calm (10:27). This episode investigates using WHOOP as a tool to increase internal knowledge on behavior change (13:41), the ways of reframing the mind to find the positive (19:17), and how this reframing can make habit forming easy (25:59). Dr. Chatterjee discusses the importance of anticipating adversity in your life (26:39) and how living with your values can lead to a happier life (33:30), the routine questions you should be asking yourself (36:20). Dr. Chatterjee walks Dr. Holmes through a few lessons from his latest book, like The Freedom Exercise (40:10), understanding your core truths (45:07), and the small changes that can lead to larger behaviour changes (48:22). Dr. Chatterjee and Dr. Holmes close out the episode by discussing the ways to create an active routine that works for you (52:51), the ability to embrace discomfort (1:01:48), using identity as a map for behavior change (1:07:03), and creating your identity by choosing your values (1:14:30). Order Dr. Chatterjee's latest book here. Follow Dr. Rangan ChatterjeeInstagramYouTubeFacebookTikTokXWebsitePodcast: Feel Better Live MoreSupport the showFollow WHOOPwww.whoop.comTrial WHOOP for FreeInstagramTikTokXFacebookLinkedIn Follow Will AhmedInstagramXLinkedIn Follow Kristen Holmes Instagram LinkedIn Follow Emily Capodilupo LinkedIn

Join The Amish Inquisition for an electrifying deep dive into the mysteries of the Knights Templar ⚔️✨ with author, filmmaker, and expert Dr. Kathleen Ball!

The chaos that can get unleashed on your body from your diet is so important to understand. Having low energy and brain fog is not only frustrating but it feels debilitating as well. I've had my own recent experience with low energy that had me questioning if I had lost my drive. Starting with my diet and realizing pecans were causing my energy to feel so low was shocking for me. Dr. Steven Gundry's latest book, The Energy Paradox, reveals what's taking place on a cellular level that was affecting the body's energy. He joins me to unpack how significant gut health is to your immune system and brain. We get into the chaos leaky gut causes and how you can make better choices to restore your energy. Even if you have a healthy diet, Dr. Gundry, a cardiothoracic surgeon, will surprise you.  [ORIGNAL AIR DATE: 6-17-21].  Order Dr. Gundry's new book, The Energy Paradox: https://www.amazon.com/dp/0063005735?tag=imprintweb-20  Follow Steven Gundry: Website:https://gundrymd.com/ Youtube: https://www.youtube.com/channel/UC4ODXZL2r3XepieV0uoRjNA Facebook: https://www.facebook.com/GundryMD/ Instagram: https://www.instagram.com/gundrymd/ Twitter: https://twitter.com/DrGundry Podcast: https://www.youtube.com/channel/UCtxo0nTZjzlKJq5-vJq6s6g SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

God desires that His people carry a heart on fire to advance the Kingdom of God. In this Podcast, Dr. Caleb Cooper will biblically reveal that a heart on fire for God will study the Word of God, praise and worship God, will carry a pure heart, and will serve others. Click here to listen to one of the latest sermons on Caleb Cooper Ministries YouTube Channel "Revival Fire Tent Meetings: "Going From a Death Sentence to Resurrection Fire Power " Subscribe to Caleb Cooper Ministries YouTube Channel  YouTube.com/CalebCooperMinistries Click here to Order Dr. Caleb Cooper's latest book called "Armed With the Weapon of Prayer: Defying the Natural With the Supernatural"  Look for other Books and E-Books,    Visit calebcooperministries.com   E- Courses Available: Click Here For A FREE E-Course: Kingdom Foundations: Exploring Fundamentals of the Faith    Click Here: Spritiual Warfare: Dressed for Battle in the Inivisible Realm     Click Here: Holy Spirit Fire: The Making of A Firebrand     Finally, you can now become a Monthly Partner with Caleb Cooper Ministries and recieve monthly gifts as well access to different minsitry resrouces. CLICK HERE TO PARTNER WITH US TODAY!   

 When two partners have a major difference between them, it can kick up a lot of dust in a relationship. One of the most common is what Dr. Alexandra calls “The Effort Mismatch”: while one partner tends to scan the relationship for problems and is always on the lookout for growth opportunities (The Change Partner), the other partner holds steady, generally accepting the relationship for what it is today (The Acceptance Partner). The good news is, when both partners understand and value their differences, this contrast between them can be a huge asset to their relationship. However, most couples with an Effort Mismatch struggle to reckon with this discrepancy, digging their heels into their side of the dynamic or wishing their partner would magically change. In this episode, Dr. Alexandra explores the internal and relational experience of each of these two types of partners, shares tailored reminders and guidance for each of them, and explains how this difference can actually be extremely complementary, even as it poses challenges for a couple.Order Dr. Alexandra's book, Love Every DaySubscribe to Dr. Alexandra's NewsletterSubmit a Listener QuestionOrder Dr. Alexandra's book, Love Every DaySubscribe to Dr. Alexandra's NewsletterSubmit a Listener Question

Conversations about sex are so important, but approaching the topic with a partner can feel overwhelming. When we come up against sexual challenges in our relationships, it can be easy to fall into patterns of blame and shame. Listening to this episode is a great first step as you find your voice and reclaim your power in your sex life. You'll hear from psychologist and sex therapist Dr. Kate Balestrieri, who joins Dr. Alexandra for a conversation all about sexuality and her new book, What Happened to My Sex Life? They explore the importance of creating shared agreements and visions with your partner when it comes to sex, how to navigate retroactive jealousy, and the role safety plays in our sexual connections. They also respond to a listener question about how someone's sexual history can impact their current relationship dynamic.Dr. Kate's book: What Happened to My Sex Life? A Sex Therapist's Guide to Reclaiming Lost Desire, Connection, and PleasureDr. Kate's Instagram: @drkatebalestrieriDr. Kate's website: Modern IntimacyGet Naked with Dr. Kate (podcast)Order Dr. Alexandra's book, Love Every DaySubscribe to Dr. Alexandra's NewsletterSubmit a Listener Question

About Dr. Sarah Doyle: Dr. Sarah Doyle is a Doctor of Physical Therapy, Certified Functional Medicine Practitioner, Diplomate with the American Clinical Board of Nutrition. Founder of DrSarahDoyle.com, creator of the 7X Method Biohacking Bootcamp, Co-Founder and principal clinician of HealWell Regenerative Institute in Miami Beach. Author of The THIN Formula and the 7X Method. “The internet is full of contradictions and misinformation. Learn biohacking from a board-certified, licensed clinician… stop listening to influencers!” Through functional medicine testing, evidence-based protocols, and lifestyle modification coaching, Dr. Doyle has developed a proven system that has helped her clients lose weight, increase energy and sex drive. Sexual vitality is an important indicator of your overall health. Nobody wants to spend the last years of their lives sitting in a wheelchair, being bedridden, bouncing in and out of hospitals, or being a burden to their loved ones. Her focus is on root-cause medicine and all-natural solutions that have NO side effects. My mission is to keep people out of hospitals and off prescription medications. What We Discuss In This Episode: Dr. Sarah Doyle emphasizes the importance of comprehensive hormone testing for women over 40—going beyond standard blood tests to include urine panels that measure hormone metabolites like estrogen, progesterone, and testosterone. This deeper analysis helps identify imbalances more accurately, allowing for targeted, effective treatment plans. During perimenopause and menopause, hormonal shifts can trigger symptoms such as insomnia, anxiety, depression, and joint or muscle pain. Rather than relying on prescription medications, Dr. Sarah takes a natural approach, using supplements and herbs to restore balance and alleviate these symptoms. She also highlights how nutrient deficiencies and gut dysbiosis can worsen hormonal and neurological issues as women age. To combat this, she recommends a nutrient-dense diet, targeted supplementation, and resetting the gut microbiome to support overall well-being. Dr. Sarah's signature 'Seven X Method' focuses on aligning food intake with the body's circadian rhythms—an approach that has helped her clients improve digestion, reduce inflammation, and enhance metabolic health, all without intense exercise.   Resources from Dr. Sara Doyle: Dr. Sarah offers a 10-12 week biohacking bootcamp program that provides comprehensive support, education, and personalized guidance to help women optimize their health and prevent issues like Alzheimer's. Use Code LIFE2000 for your discounted price. https://drsarahdoyle.com   Order Dr. Sarah's newest book for life-changing nutrition advice; recipes included, 7X Method: The Truth About Food and Your Body That's Never Been Told Until Now: https://a.co/d/jexRfKy Check out her book on Amazon, The THIN Formula: Lifestyle Modifications to Help you Lose Weight, Gain Energy, and Increase Sex Drive: https://a.co/d/cVrSXww   Connect With Dr. Sarah Doyle: Website: https://DrSarahDoyle.com      Instagram: https://www.instagram.com/7XMethod YouTube:  https://www.YouTube.com/7XMethod LinkedIn: https://www.linkedin.com/in/dr-sarah-doyle Labs & Coaching: https://DrSarahDoyle.com/services/   Juice Cleanse: https://DrSarahDoyle/order-juices    Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins,  overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: ✨ Ready to Thrive in Menopause? Let's Make It Happen!

Owen, Tops and Javed talk.. - Liverpool semi final review - Transfer window round up - Europa league squad update - Aston Villa come outside Learn more about your ad choices. Visit podcastchoices.com/adchoices

Order Dr. Craig S. Keener's Paul, Women, and Wives: Marriage and Women's Ministry in the Letters of Paul Order Tracey Gee's book The Magic of Knowing What You Want: A Practical Guide to Unearthing the Wisdom of Your Desires. And you can learn more about Tracey on her website. Check out my notes on the Better on the Inside Substack. Summary In this episode, Jon Pyle discusses the importance of understanding one's desires and the impact of spiritual formation in the digital age. He delves into the complexities surrounding women in ministry, referencing the book 'Paul, Women, and Wives' by Craig Keener. The conversation emphasizes the need for a theological framework to support women's roles in the church, the significance of exegesis, and the importance of context in biblical interpretation. Jon highlights the ongoing evangelical debate regarding gender roles and the hermeneutical issues that arise in interpreting scripture, ultimately advocating for a more inclusive understanding of women's contributions to ministry. Chapters 00:00 Introduction to Spiritual Formation 02:23 Women in Ministry: A Theological Perspective 11:25 Understanding Exegesis and Its Importance 40:13 Contextual Interpretation of Scripture

Welcome back to the Significant Women Podcast with Carol McLeod! Today's conversation is a continuation of our January series on the difficult topic of depression, and this week's guest in another friend of the show, Dr. Michelle Bengtson, clinical Neuropsychologist. Dr. Michelle speaks from both personal and professional experience about the challenges of depression as well as some strategies for journeying through it. Listen in for another encouraging episode!Order Dr. Michelle's book Hope Prevails: Insights from a Doctor's Personal Journey through Depression at https://amzn.to/3BZgSTH Connect with Carol at https://www.carolmcleodministries.com/ or email her at carolmcleod@carolmcleodministries.comFacebook: https://www.facebook.com/carolmcleodministriesInstagram: https://www.instagram.com/carolmcleodministriesYoutube: https://www.youtube.com/channel/UCQE6z9U5VR9tjoJB1NAsgMw

SEASON 3 Episode Thirteen. "Loving Someone Traumatized By The Industry"Synopsis:   Sean's investigating the mental health ripple effect that occurs when an employee is traumatized by an employer.  Actor Eddie Pendergraft (the actor from Wicked in Ep 10 "Another Wicked Story"), Eddie's husband Tony and clinical psychologist Dr. Michelle Sherman are all on board to share their insights. Special thank you to Eddie Pendergraft, Tony Mansker, and Dr. Michelle Sherman.  And Carole and Ian.Order Dr. Michelle Sherman's book "Loving Someone With A Mental Illness Or A History of Trauma" here:Loving Someone with a Mental Illness or History of Trauma: Skills, Hope, and Strength for Your Journey: Sherman, Michelle D., Sherman, DeAnne M.: 9781421450506: Amazon.com: BooksComing up in 2 weeks: "Sean Has Questions For The Union”Hear more of Sean's conversation with Eddie and Dr. Sherman at STAGE COMBAT AT PATREON.patreon.com/StageCombatThePodcastIt's the companion to Season 3. And experience at Patreon our all-new chat podcast series:  JUST ACTING and THE MENTAL HEALTH POD.Hosted by Sean HaydenEditing by Alex Griffitt.  Mixing and Sound Design by Justin Gerrish.Written and Directed by Sean Hayden for Haywood Productions, LLC.Produced by Haywood Productions, LLC.Sign up for the Stage Combat newsletter atLanding Page - Stage Combat (stagecombatthepodcast.com)Contact us with a DM at our instagram:Stage Combat

On this episode of The Table with Anthony ONeal, We're joined by Dr. Jordan Grumet, aka Doc G—a medical doctor, author, and host of the award-winning Earn & Invest podcast. Together, we dive deep into his transformative book, The Purpose Code: How to Unlock Meaning, Maximize Happiness, and Leave a Lasting Legacy. This conversation will inspire you to reflect on your purpose and empower you to create a meaningful impact for yourself and future generations

Welcome to the Vanderbloemen Leadership Podcast! In this episode, we're joined by Dr. Joe Rigney, author and expert in leadership and conflict resolution. Dr. Rigney shares practical insights on leading with wisdom, resolving conflict the biblical way, and cultivating a culture of collaboration within your team. Whether you're a pastor, church leader, or someone passionate about leadership, this episode provides valuable wisdom to help you lead effectively and stay aligned with your mission.  

This may be one of the most groundbreaking mental health conversations featured on this podcast.Georgia is joined by the incredible Dr. Lalitaa Suglani for an honest, upfront conversation about anxiety. Inspired by your questions, we explore all aspects including high-functioning.Order Dr. Lalitaa's book here: "High-Functioning Anxiety"Listen by clicking ‘Play', subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas®, this has been an Insanity Studios production. Hosted on Acast. See acast.com/privacy for more information.

So, you're up early, get the kids ready (or not), grab a coffee and you're running out the door to start another- busy day. The problem is everyday is a busy day, and the reality is that a majority of women (and men too) never feel like there are enough hours in the day. This leads to more stress and more anxiety. Add to all this the fact that in 2020 it was estimated the average person was spending almost 2 and a half hours on social media every day. This would be okay, except that Dr. Wendy Suzki points out that continuous exposure to news and social media is contributing heavily to anxiety and stress. According to Dr. Wendy, there are healthy levels of stress you need in your life, and there are detrimental levels of stress and anxiety that do you no favors. So how do you cope with all the added stress? Avoid it? Pretend it's not a thing, or even worse, spiral out of control ? There are free, simple, very portable and easy ways to effectively lower levels of “everyday stress and anxiety.” Dr. Wendy Suzuki is a Neuroscientist and Psychology professor that brings movement, joy and fun into brain science. This episode is best listened to before your next anxious situation or immediately after if it's too late. Order Dr. Wendy's new book, Good Anxiety, Harnessing the Power of The Most Misunderstood Emotion: https://www.amazon.com/exec/obidos/ASIN/1982170735?tag=simonsayscom [Original air date: 9-15-21]. SHOW NOTES: Value of Anxiety | Dr. Wendy on why anxiety is a protective emotion that is really valuable [0:41] Identify Anxiety | Dr. Wendy explains how anxiety shows up and useful tips to calm down [4:30] Self-Reflection | How to productively reflect on your anxiety to rebalance with positivity [8:40] Connection to Smell | Dr. Wendy explains why smell is so effective conditioning memory [10:51] Foolish Reframing | Why calling failure a failure is healthier than pretending you don't [17:10] ‘What If' Playlist | Dr. Wendy explains how to turn worry into action with a positive effect [25:44] Social Stress| Being prepared for social situations and the danger loneliness is shocking [29:32] Get Moving | Dr. Wendy on power of movement with verbal information you can do now [34:45] 5 Points in Anxiety | 5 points to help emotionally regulate and get out of anxiety [36:24] Change Responses | Dr. Wendy explains why your brain is capable of change for better [39:42] Power Reminders | What you remind yourself matters and your brain can learn anything [41:44] Follow Dr. Wendy Suzuki: Website: https://www.wendysuzuki.com/ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode is part of a solo series on Reimagining Love about Family of Origin Roles (a.k.a. FOO roles). Tune in on the first two Tuesdays of each month to learn about how the roles we were cast into as children and held within our family systems shape how we show up in our relationships today. Whether you were the one who held the family together, the rebel who pushed back against household norms, or the “easy” kid who flew under the radar, we all inhabited a position in the community of our family and absorbed certain messages about love, connection, and worthiness as a result. Check out the introductory episode of the series if you missed it last month!We're taking a look at “The Easy One” role in today's episode. If you were the kid who could always “go with the flow” in your family, this might be you. As a child, you didn't express a lot of needs (even though you had them, as we all do!), and that may have been a relief to the Big People in your system, because their attention was needed elsewhere. As an adult, you may identify as a people-pleaser, always attuning yourself to the people around you, wondering how you can make them comfortable or happy. You may believe you're only worthy to the degree that you're accommodating others. Does this sound like you, or someone you love? Listen to the episode to learn more about this role and how The Easy One can embark on their healing journey.Visit www.masterclass.com/alexandrasolomon to check out the class I co-taught with Ryan Holiday and other experts about the wisdom of ancient philosophy and how it can help us improve communication, resilience, and relationships.Relevant links:Take the Family of Origin Roles QuizReimagining Love: “Tending to ‘Little You' & Exploring Your Family of Origin”Dr. Alexandra's Psychotherapy Networker ArticleResources about power exchange / kink:From Michelle Herzog's Center for Modern Relationships: Article Part I, Article Part II Pleasure Mechanics: CoursesPleasure Mechanics: Podcast episodeDipsea: “How to explore light bondage play with your trusted partner” by Toni Sicola (2021)Pillow Talk Podcast (Vanessa + Xander Marin): How To Spice It Up In the Bedroom: Exploring Kink For BeginnersTIME Article: “Why I Kept My Kinks a Secret” by R.O. Kwon (2024)British GQ: “A dominatrix gives a beginners guide to kink” by Daisy Schofield (2024)Order Dr. Alexandra's book, Love Every DaySubscribe to Dr. Alexandra's NewsletterSubmit a Listener Question Give the gift of Relational Self-Awareness! All of Dr. Alexandra's online offerings are 20% off until December 20th, 2024! They include the hallmark course "Intimate Relationships 101" and the Reimagining Love Workbook as a beautiful companion to this podcast. Visit https://dralexandrasolomon.com/giftguide2024/ to explore Relational Self-Awareness as you and your loved ones move into the new year.Build essential relationship skills with MasterClass. Dr. Alexandra, Ryan Holiday, and other experts share how you can improve communication, resilience, and relationships with the class “Using Ancient Wisdom to Solve Modern Problems”. Learn more at http://www.masterclass.com/alexandrasolomon

Do you ever feel overwhelmed and wonder how to manage stress better? In this episode, I sit down with Dr. Aditi Nerurkar, a Harvard-trained physician and stress specialist, to uncover the truth about stress—what it is, how it affects your brain and body, and why understanding it is the key to feeling better. Dr. Aditi explains the two types of stress we all experience, how to recognize them, and shares simple yet powerful tips to help you de-stress in your daily life. She also highlights the six essential elements of living an incredible, balanced life. This conversation is packed with insights and practical advice that can truly transform the way you handle stress and improve your overall well-being. You won't want to miss it! Learn more about Dr. Aditi Nerurkar Here: https://www.draditi.com/ Order Dr. Aditi Nerurkar Book here: https://www.draditi.com/the-five-resets-book Find Dr. Aditi Nerurkar social media: Instagram: https://www.instagram.com/draditinerurkar/ Facebook: https://www.facebook.com/draditinerurkar/     You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast #stressfree

It doesn't matter what culture or social climate you were raised in, you come into adulthood, womanhood carrying the burden of social demands, pressure, and expectations that weigh heavily. Maybe you've never questioned the beliefs you have around how a woman acts, what true love looks like, or if being your true authentic self is even an option. Who is she? What does she like? How does she feel about herself, marriage, or children? In this episode, Lisa is joined by the NYT bestselling author and clinical psychologist, Dr. Shefali. The conversation gets super real and right to the heart of breaking down belief systems that are keeping you trapped so you can rethink and discern beliefs that are uniquely empowering for you as an individual woman. Order Dr. Shefali's book, A Radical Awakening: https://www.aradicalawakening.com/ [Original air date: 5-12-21]. SHOW NOTES: Belief System | Dr. Shefali on how beliefs restrain you from discovering who you are [2:35] Love Debunked | The idea and agenda of love as an idea that comes with expectations [5:16] Motherhood | Dr. Shefali explores Lisa's backlash deciding to not have children [11:25] Motherhood Pressure | Dr. Shefali debunks mothers just identifying through their child [17:41] Authentic Life | Dr. Shefali explains and Lisa punctuates discerning life on your terms [23:19] Beauty & Youth | Dr. Shefali breaks down positive & negative of the standard of beauty [26:30] Feeding Insecurities | The problem with tying self-worth to the physical & being powerful [36:45] Niceness | Dr. Shefali debunks being nice and embracing the bitch and authenticity [41:17] True Essence | Dr. Shefali reveals your true essence is not destructible, false self hurts [45:20] Toxic Femininity | When good qualities of femininity is extreme and excessive [47:29] Follow Dr. Shefali: Website: https://www.drshefali.com/ Twitter: https://twitter.com/drshefali Facebook: https://www.facebook.com/DrShefaliTsabary Instagram: https://www.instagram.com/doctorshefali/ YouTube: https://www.youtube.com/channel/UCKzsU94h-PkLBiF5xHo-SjQ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices

We all know that when we're stressed, we're not our best selves. But what happens when this stress threatens to erode our most important relationships, and we feel powerless to change the dynamic? Returning guest Elizabeth Earnshaw joins Dr. Solomon to address this pressing yet common issue. Liz is a licensed family and marriage therapist, Certified Gottman Therapist, AAMFT Approved Supervisor, and founder of A Better Life Therapy. She's known for her popular Instagram account @lizlistens, is the author of I Want This to Work, and has been featured in the New York Times, USA Today, The Washington Post, and more. Her newest book, ‘Til Stress Do Us Part: How to Heal the #1 Issue in Our Relationships, is an empowering guide to stress-proofing your relationship.While we may initially believe it's our relationships that are the cause of our stress, Liz says that it's often the other way around: that “the unprecedented collective stress we all face today is the cause of many relationship challenges couples are experiencing.” In this episodes, you'll hear Liz's deeply empathetic re-frame of this issue. Liz and Dr. Alexandra discuss why our partner often gets the “worst” version of us, how we can understand different types or “buckets” of stressors, and the small but mighty changes we can make that will serve our relationships for the long haul. They also focus on the pressures of parenthood and what makes this moment particularly challenging for parents. Finally, they answer a question from a listener in Idaho named Amber about how to move forward after a rift in a friendship. Relevant Links:Liz's book: 'Til Stress Do Us Part: How to Heal the #1 Issue in Our RelationshipsLiz's website and InstagramParents Under Pressure: The U.S. Surgeon General Advisory on the Mental Health and Well-Being of Parents (2024)Surgeon General Dr. Vivek Murthy's essay in The New York Times Opinion section, August 2024: Surgeon General: Parents Are at Their Wits' End. We Can Do Better.Order Dr. Alexandra's latest book, Love Every DaySubscribe to Dr. Alexandra's NewsletterSubmit a Listener Question Build essential relationship skills with MasterClass. Dr. Alexandra, Ryan Holiday, and other experts share how you can improve communication, resilience, and relationships with the class “Using Ancient Wisdom to Solve Modern Problems”. Learn more at http://www.masterclass.com/alexandrasolomonHey Reimagining Love Listeners! Quick note here that we're publishing new episodes on an every other week schedule with occasional bonus episodes sprinkled throughout, at least until the end of the year. If you're craving more content in the meantime, you can always search the back catalog and/or find juicy blog posts and other resources at http://dralexandrasolomon.com/

Steve Shultz interviews Dr. Bryan Ardis for a special broadcast of "Prophets and Patriots.” Dr. Ardis discusses the biggest lies we've been told by the medical/food industries and covid vaccines, plus he discusses the benefits of nicotine and more! You can follow Dr. Ardis on https://thedrardisshow.com. Order Dr. Ardis new book “Moving Beyond the Covid 19 Lies”: https://thedrardisshow.com/book Store: https://thedrardisshow.com/shop-all Go to “Patient Resources” to find out more and forms available: https://thedrardisshow.com/free-patient-resources For more nicotine info go to: https://thedrardisshow.com/free-patient-resources and click on Nicotine PDF icon Rugby nicotine patches can be purchased on Amazon: –7mg patch link here: https://www.amazon.com/Nicotine-Transdermal-System-Compare-Habitrol/dp/B0036LAE3I/ –14mg patch link here: https://www.amazon.com/Nicotine-Transdermal-Compare-Habitrol-Patches/dp/B00AVDOKHU/ –21 mg patch link here: https://www.amazon.com/Rugby-Clear-Nicotine-Transdermal-System/dp/B001JK85I4/ Lucy: Nicotine Gum link here: https://lucy.co/products/gum To vote for Dr. Ardis to join the MAHA team: https://discourse.nomineesforthepeople.com/t/dr-bryan-ardis/4602?__s=dbg2084760oovk5nhqr9&utm_source=drip&utm_medium=email&utm_campaign=Support+Needed%3A+Vote+for+Dr.+Bryan+Ardis Thank you for making the always-free Elijah List Ministries possible! Click here to learn how to partner with us: https://ElijahStreams.com/Donate Prefer to donate by mail? Make your check or money order (US Dollars) payable to: “ElijahStreams” and mail it to: ElijahStreams, 525 2nd Ave SW, Suite 629, Albany, OR 97321 USA

On this episode of The Table with Anthony ONeal, we're joined by Dr. Darnyelle Jervey Harmon, a powerhouse entrepreneur who transformed her life from over $250K in credit card debt and bankruptcy in 2010 to building a multi-seven-figure business by 2014 and achieving an eight-figure net worth today. Dr. Darnyelle shares her incredible journey of escaping the limitations of her environment by renewing her mind, and emphasizes how entrepreneurship was the key to her success. She now teaches how you too can build, scale, and sustain seven-figure a businesses with ease. Don't miss this must-watch episode!

Imagine living a life with no limits, overcoming self-doubt, and making the most of every situation. What if you could go to bed every night without worrying about tomorrow? Dr. Benjamin Ritter offers a powerful roadmap to build self-confidence, resilience, and a fearless mindset.In this edition of Author Chat, Disrupt Your Career speaks with Dr. Benjamin Ritter about his new book, Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery (Live for Yourself Consulting, September 2024). In this transformative guide, Dr. Ritter provides actionable strategies to help readers overcome their fears, defeat self-doubt, and unlock their inner strength. Order Dr. Benjamin Ritter's bookDr. Benjamin Ritter's personal pageDr. Benjamin Ritter's LinkedIn profileThanks for listening!Visit our homepage at https://disrupt-your-career.comIf you like the podcast, please take a moment to rate it and leave a review in Apple Podcast

In this crucial episode, Dr. Ray discusses how to recognize demonic schemes against your life and how to defeat them once and for all. It is a hard truth that Satan has a scheme against you and your family. It is critical to recognize this diabolical plan and know how to defeat it. If you do not do this, you will travel in the same sunken road that keeps you trapped and unable to receive all that God has for you.  2 Cor 2:11  so that no advantage would be taken of us by Satan, for we are not ignorant of his schemes.   Enroll with the International College of Ministry at www.icmcollege.org/enroll Called to the ministry? – Order Dr. Self's new book - The Call – God called, you answered. This is what you need to know - Click Here or go to Amazon.com  Follow and subscribe to Self Talk With Dr. Ray Self at our podcast website  - https://www.icmcollege.org/selftalk.   Receive an autographed copy of Dr. Ray Self's new book "The Call" for a minimum donation of $15 to Cash App $drrayself or www.icmcollege.org/donate Click here to purchase Dr. Self's book – Hear His Voice, Be His Voice, or visit Amazon.com. Check out our new store at – www.icmcollege.org/merch  Click here to purchase Dr. Self's book – Redeeming Your Past and Finding Your Promised Land, or visit Amazon.com. Or our new podcast website at https://www.buzzsprout.com/2249804   Help Dr. Self continue this show - partner at www.icmcollege.org/donate  For show topic suggestions, email Dr. Ray Self at drrayself@gmail.com Enjoy free courses offered by the International College of Ministry Free Courses Show host bio - Dr. Ray Self founded Spirit Wind Ministries Inc. and the International College of Ministry. He holds a Doctorate in Christian Psychology and a Doctorate in Theology. He currently resides in Winter Park, Florida. He is married to Dr. Christie Self and has three sons and a daughter. 

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comPsychiatrist, author, and science communicator Jonathan Stea joins us to discuss why there's such a huge market for pseudoscientific mental-health practices, the truth about diets for mental health, how to recognize misinformation and develop science literacy, and lots more. Behind the paywall, we get into TikTok therapists, what the science really says about supplements for mental health, the origins and harms of the anti-psychiatry movement, true vs. commodified mental health, genuinely evidence-based ways to improve mental health, and how our values relate to our health choices. Paid subscribers can hear the full interview, and the first half is available to all listeners. To upgrade to paid, go to rethinkingwellness.substack.com. Dr. Jonathan N. Stea is a full-time practicing clinical psychologist and an adjunct assistant professor in the Department of Psychology at the University of Calgary. He's a two-time winner of the University of Calgary's Award for Excellence in Clinical Supervision and co-editor of the book Investigating Clinical Psychology: Pseudoscience, Fringe Science, and Controversies. Dr. Stea has published extensively, with regular contributions to Scientific American and Psychology Today, among other outlets, and has appeared on numerous mainstream television and radio shows, as well as podcasts. He was the 2022 recipient of the John G. Paterson Award from the Psychologists' Association of Alberta, an annual award presented for the exceptional contribution to portraying psychological knowledge to the public. His new book, MIND THE SCIENCE: SAVING YOUR MENTAL HEALTH FROM THE WELLNESS INDUSTRY, aims to educate and embolden those who wish to make informed decisions about their mental health, to improve science and mental health literacy, and to pull back the curtain on the devastating consequences of allowing pseudoscience promoters to target the vulnerable within our society. It's a must-have for readers of popular science who are curious to understand what mental health really means, or who have been touched by mental illness in some way. It provides readers with a science-backed takedown of pseudoscience, as well as an understanding of its evolution, seduction, and solution. In part, this involves exposing the mental health misinformation that pervades healthcare, pop culture, social media, and the wellness industry. Connect with him on X (Twitter), Facebook, Instagram, and Threads.Order Dr. Stea's MIND THE SCIENCE: SAVING YOUR MENTAL HEALTH FROM THE WELLNESS INDUSTRY here: JonathanStea.comDr. Stea's free newsletter: https://jonathanstea.substack.com/p/its-time-to-mind-the-science-whenIf you like this conversation, subscribe to hear lots more like it!Support the podcast by becoming a paid subscriber, and unlock great perks like extended interviews, subscriber-only Q&As, full access to our archives, commenting privileges and subscriber threads where you can connect with other listeners, and more. Learn more and sign up at rethinkingwellness.substack.com.Christy's second book, The Wellness Trap, is available wherever books are sold! Order it here, or ask for it in your favorite local bookstore.If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.

Send us a Text Message.In case you haven't noticed, wellbeing and wellness have been hijacked by those selling the modern-day version of snake oil. Pseudoscience – social media's candy - is winning the clicks game over actual science and your friends are more likely to send you a Youtube video as “proof” of their claim than a credible, peer-reviewed research study.Enter Dr. Jonathan Stea, author of the new book MIND THE SCIENCE. He's battling the ridiculous pseudoscientific claims and keeping his sense of humor through all the anger sent his way on X and elsewhere. Our longtime listeners know we originally started this podcast 7 years ago specifically to bring the evidence back to health & wellness, so we're grateful for people like Dr. Stea who are willing to do the same, in spite of the constant pushback.Dr. Jonathan N. Stea is a full-time practicing clinical psychologist and an adjunct assistant professor in the Department of Psychology at the University of Calgary. He's a two-time winner of the University of Calgary's Award for Excellence in Clinical Supervision and co-editor of the book Investigating Clinical Psychology: Pseudoscience, Fringe Science, and Controversies. Dr. Stea has published extensively, with regular contributions to Scientific American and Psychology Today, among other outlets, and has appeared on numerous mainstream television and radio shows, as well as podcasts. He was the 2022 recipient of the John G. Paterson Award from the Psychologists' Association of Alberta, an annual award presented for the exceptional contribution to portraying psychological knowledge to the public. Connect with him on X (Twitter), Facebook, Instagram, and Threads.Order Dr. Stea's MIND THE SCIENCE: SAVING YOUR MENTAL HEALTH FROM THE WELLNESS INDUSTRY here: www.JonathanStea.com Dr. Stea's free newsletter: https://jonathanstea.substack.com/p/its-time-to-mind-the-science-when Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional life! Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/ YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel Contact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.

We are constantly affected by people, experiences, and lessons we remember from our past. On this journey, Dr. G tells us about profound memories we are born with, whose origin and purpose remain a mystery to science, but not to the Bible. "Islands of Genius" by Dr. Darold Treffert Sculptures by Alonzo Clemons CLICK HERE for Dr. G's OFFICIAL WEBSITE. CLICK HERE for Dr. G's OFFICIAL FACEBOOK PAGE. ORDER DR. G's EXCITING NEW BOOK! Let Creation Speak! * Tyndale * Books-A-Million * ChristianBook* Amazon* Barnes & Noble The Forge Movie. Click here for theaters and showtimes.

What happens when we listen and are listened to more fully, forging a deeper connection? Decades of research tell us that the brain undergoes physiological changes when we begin to “talk without criticizing, listen without judgment, and connect beyond difference.” This is the definition of dialogue coined by today's guests, Dr. Helen LaKelly Hunt and Dr. Harville Hendrix. Doctors Hunt and Hendrix are internationally recognized couples therapists, educators, speakers, and a married couple themselves. Through decades of research, they developed the Imago Relationship Therapy method, which is taught to therapists around the globe. In this episode, they speak with Dr. Alexandra about moving from monologue (turning the conversation to focus on oneself) to dialogue (keeping the conversation focused on the speaker), and how listening and ensuring true understanding of a speaker's meaning has enormous benefits to our relationships and our brains.Relevant Links:Harville and Helen's new book, How To Talk to Anyone About Anything - https://harvilleandhelen.com/books/how-to-talk-with-anyone-about-anything/Learn more about Imago Relationship Therapy - https://harvilleandhelen.com/initiatives/what-is-imago/Explore Safe Conversations, A Methodology for Connecting - https://safeconversations.com/Order Dr. Alexandra's latest book, Love Every DaySubscribe to Dr. Alexandra's NewsletterSubmit a Listener Question Join Dr. Alexandra's five-day retreat with the Modern Elder Academy — Get 10% off with code 'GF10'Try Kion Aminos risk-free for 60-days with a money-back guarantee. Get 20% off at https://www.getkion.com/OSLP with the discount code OSLP.

Fund conversations that matter: donate.accessmore.com We are constantly affected by people, experiences, and lessons we remember from our past. On this journey, Dr. G tells us about profound memories we are born with, whose origin and purpose remain a mystery to science, but not to the Bible. "Islands of Genius" by Dr. Darold Treffert Sculptures by Alonzo Clemons CLICK HERE for Dr. G's OFFICIAL WEBSITE. CLICK HERE for Dr. G's OFFICIAL FACEBOOK PAGE. ORDER DR. G's EXCITING NEW BOOK! Let Creation Speak! * Tyndale * Books-A-Million * ChristianBook* Amazon* Barnes & Noble

There's a lot to love and fear about modern technology. On this journey, Dr. G introduces you to people who wish to see - and sincerely believe that - technology can turn us into gods. CLICK HERE for Dr. G's OFFICIAL WEBSITE. CLICK HERE for Dr. G's OFFICIAL FACEBOOK PAGE. ORDER DR. G's EXCITING NEW BOOK! Let Creation Speak! * Tyndale * Books-A-Million * ChristianBook* Amazon* Barnes & Noble The Forge Movie. Click here for theaters and showtimes.

There's a lot to love and fear about modern technology. On this journey, Dr. G introduces you to people who wish to see - and sincerely believe that - technology can turn us into gods. CLICK HERE for Dr. G's OFFICIAL WEBSITE. CLICK HERE for Dr. G's OFFICIAL FACEBOOK PAGE. ORDER DR. G's EXCITING NEW BOOK! Let Creation Speak! * Tyndale * Books-A-Million * ChristianBook* Amazon* Barnes & Noble

What is the universe made? No, really? On this journey Dr. G revelas the surprising answer. CLICK HERE for Dr. G's OFFICIAL WEBSITE. CLICK HERE for Dr. G's OFFICIAL FACEBOOK PAGE. ORDER DR. G's EXCITING NEW BOOK! Let Creation Speak! * Tyndale * Books-A-Million * ChristianBook* Amazon* Barnes & Noble Science + God is sponsored in part by Dwell Bible App. Save 30% off Dwell for Life at DwellApp.io/DrG. IMAGE CREDITS Biosphere 2: Wikipedia

Dr. Stephanie Seneff is a Senior Research Scientist at MIT's Computer Science and Artificial Intelligence Laboratory in Cambridge, Massachusetts. She has a BS degree from MIT in biology and MS, EE and PhD degrees from MIT in electrical engineering and computer science. On the podcast she talks glyphosate, seed oils, how it has poisoned the food supply, rise in autism, autoimmune disorders, carnivore/ketogenic diet, collapse of healthcare, big pharma and much more. PLEASE SUBSCRIBE LIKE AND SHARE THIS PODCAST!!!    Video Version of Show Rumble- https://rumble.com/v582f7x-coffee-and-a-mike-dr.-stephanie-seneff-entire-concept-of-vaccination-is-fla.html   Follow Dr. Stephanie Website- https://stephanieseneff.net/ X- https://x.com/stephanieseneff Order Dr. Seneff's book- https://a.co/d/47dtiwL   Follow Me Twitter/X- https://twitter.com/CoffeeandaMike Instagram- https://www.instagram.com/coffeeandamike/ Facebook- https://www.facebook.com/CoffeeandaMike/ Truth Social- https://truthsocial.com/@coffeeandamike Gettr- https://gettr.com/user/coffeeandamike Rumble- https://rumble.com/search/all?q=coffee%20and%20a%20mike Apple Podcasts- https://podcasts.apple.com/us/podcast/coffee-and-a-mike/id1436799008     Support My Work Venmo- https://venmo.com/code?user_id=3570365208987017385&created=1658667789.4661531&printed=1 Website- www.coffeeandamike.com Email- info@coffeeandamike.com   Sponsors Independence Ark Natural Farming- https://www.independenceark.com/

In this special episode of The Human Upgrade, you will gain insights from four fitness and health experts on understanding muscle, how to grow muscle, exercise effectively, and recover properly. Dr. Gabrielle Lyon, a functional medicine physician, emphasizes the critical role of skeletal muscle as an organ of longevity. She explains how muscle health impacts overall well-being and offers strategies to prevent age-related muscle loss. John Jaquish, the inventor of the X3 bar, discusses the benefits of variable resistance training. He shares his expertise on progressive overload and how data-driven training can enhance muscle growth and performance. Tony Horton, the creator of P90X, introduces the concept of muscle confusion. He explains how varying workout routines can prevent plateaus, reduce injuries, and keep your fitness journey exciting and effective. Magnus Lygdbäck, a celebrity trainer, provides tips on optimizing performance and recovery. He highlights the importance of structured habits, balanced nutrition, and recovery techniques like ice baths and isometric exercises to sustain high performance. Tune in to this episode to learn practical tips and expert advice on building muscle, improving exercise routines, and optimizing recovery for long-term health and fitness. CHECK OUT THE FULL EPISODES NOW! Dr. Gabrielle Lyon: https://youtu.be/X3hkW0afys0 John Jaquish: https://youtu.be/6efQiP_rCLM Tony Horton: https://youtu.be/BRSvTx8Ank4 Magnus Lygdbäck: https://youtu.be/9x3fvChVwyo Timestamps: 00:00:00 — Opening 00:00:10 — Dr. Gabrielle Lyon on Skeletal Muscle Health 00:02:32 — Aging and Muscle 00:06:03 — Measuring Muscle Quality 00:09:15 — Genetic Potential 00:20:41 — John Jaquish on Variable Resistance Training 00:24:32 — Progressive Overload 00:27:37 — Neurological Adaptation 00:31:47 — Data-Driven Training 00:34:39 — One Meal a Day and Protein 00:44:15 — Tony Horton on Muscle Confusion 00:47:45 — Using Bands for Resistance 00:50:16 — Continuous Training 00:52:03 — Balancing Rest and Work 00:54:27 — Magnus Lygdbäck on Optimizing Performance 00:57:15 — Nutrition vs. Training 01:00:15 — Avoiding Perfectionism 01:02:48 — Pre-Performance Training 01:05:59 — Blood Flow Restriction Sponsors: Calroy | Head over to Calroy.com/Dave for an exclusive discount LMNT | Get a free LMNT Sample Pack with any drink mix purchase by going to DrinkLMNT.com/Dave Resources: Dr. Gabrielle Lyon's Website: https://drgabriellelyon.com/ Dr. Gabrielle Lyon's Instagram: @drgabriellelyon Order Dr. Gabrielle Lyon's Book: Forever Strong John Jaquish's X3 Bar: https://www.jaquishbiomedical.com/ Dr. John Jaquish's Instagram: @drjaquish Tony Horton's Programs: https://www.tonyhortonlife.com/ Tony Horton's Instagram: @TonySHorton Magnus Lygdbäck's Instagram: @magnuslygdback Magnus Lygdbäck's Training: https://www.magnusmethod.com/ Dave's Linktree: https://linktr.ee/daveasprey Dave Asprey's Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Follow Dave on Instagram: @Dave.Asprey Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/ Danger Coffee by Dave Asprey: https://www.instagram.com/dangercoffeeofficial/ Supplements by Dave Asprey: https://shopsuppgradelabs.com/ Own an Upgrade Labs: https://ownanupgradelabs.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Hasan Merali came to admire toddlers when he began working with kids in a hospital emergency department.  Seeing their remarkable resilience, optimism, and courage in the face of adversity led him to think about ways we as adults can learn from these young people.  The result is his great book, “Sleep Well, Take Risks, Squish the Peas: Secrets from the Science of Toddlers for a Happier, More Successful Way of Life.”  On this fun Blue Sky episode, Dr. Merali shares many of these secrets, from being good at saying no, finishing meals when full, taking risks, and sleeping well with consistent bedtime rituals.     Order Dr. Merali's new book here. Chapters: 03:06 Pediatrics and Inspiration from Children Dr. Merali shares his journey into pediatrics, inspired by the resilience and optimism of children facing medical challenges, highlighting the valuable life lessons adults can learn from toddlers' approach to life.  05:02 Toddlers' Worldview and Happiness Exploration of toddlers' world filled with wonder, empathy, and honesty, emphasizing the lessons adults can learn from toddlers about kindness, generosity, and genuine happiness.  09:03 Toddler Teachings on Kindness and Happiness Exploration of how toddlers' innate kindness and generosity contribute to their happiness, with insights on how adults can experience deeper happiness through acts of kindness and sharing.  10:20 Eating Habits: Lessons from Toddlers Insights into toddlers' natural ability to self-regulate food intake based on hunger cues, contrasting with adult tendencies to eat for reasons beyond hunger, highlighting the benefits of mindful eating.  12:03 Resilience and Trust in Toddlers Exploration of toddlers' resilience and trust in others, exemplified by their natural empathy and trusting nature, emphasizing the positive impact of these traits on building relationships and facing challenges.  15:30 The Humor and Reading Cliffs Discussion on the decline in laughter and reading habits with age, exploring the benefits of humor and reading for maintaining optimism and cognitive health throughout life.  17:14 Lifelong Learning and Deep Reading Emphasis on the importance of lifelong learning and deep reading, inspired by toddlers' curiosity and love for books, highlighting the cognitive benefits of reading and its impact on mental well-being.  19:39 Positive Self-Talk and Bedtime Routine Insights into the power of positive self-talk inspired by toddlers' natural self-affirmations, along with the benefits of a structured bedtime routine for promoting better sleep and mental well-being in adults.  28:09 The Power of Saying No Learn about the benefits of saying no and how toddlers can teach us the importance of setting boundaries and managing our commitments. Explore the concept of exerting control over our schedules and the value of being assertive in decision-making.  31:36 Risk-Taking and Quick Decision Making Explore how toddlers excel in making quick decisions and taking risks guided by learning, relationships, and empathy. Understand the benefits of embracing risk-taking and making swift decisions in personal and professional growth.  33:05 Confidence and Optimism Discover how toddlers exhibit high levels of confidence and optimism even in the face of setbacks. Learn about the importance of maintaining confidence and optimism in adulthood for personal development and success.  40:45 Applying Toddler Behavior in Work Life Understand how toddler behavior can positively impact teamwork and communication in the workplace. Explore the benefits of incorporating play, direct communication, and teamwork inspired by toddler attributes into professional settings.  44:07 Parenting and Embracing Toddlerhood Reflect on the challenges and rewards of parenting toddlers, emphasizing the importance of appreciating and learning from toddler behavior. Consider the value of embracing the toddler spirit in both parenting and personal development. 

It seems that everyone, young and old, is fascinated with dinosaurs. On this journey, Dr. G explores what science and the Bible tell us about the once mighty giants. CLICK HERE for Dr. G's OFFICIAL WEBSITE. CLICK HERE for Dr. G's OFFICIAL FACEBOOK PAGE. ORDER DR. G's EXCITING NEW BOOK! Let Creation Speak! * Tyndale * Books-A-Million * ChristianBook* Amazon* Barnes & Noble Science + God is sponsored in part by Dwell Bible App. Save 30% off Dwell for Life at DwellApp.io/DrG. IMAGE CREDITS Crater: Mark Garlick Asteroid: Penn State University Social Media Office Sperm Whale: Osmatar and Mike Korostelev

On this episode of The Table with Anthony ONeal, we welcome Dr. Delatorro L. McNeal, II MS, CSP, CPAE, who discusses the profound concept of Healing with Integrity. Dr. Delatorro challenges common sayings like "opposites attract" and emphasizes the importance of properly healing before entering new relationships. He shares valuable insights on how healthy relationships are crucial for building generational wealth. Through his wisdom and experience, Dr. Delatorro offers practical advice on fostering meaningful connections that not only enrich your personal life but also contribute to long-term financial success. Tune in for an enlightening conversation on healing, relationships, and wealth-building.

People worldwide are not having babies at the rate they used to. On this journey, Dr. G explains why they aren't - and what it means for the future of our species and our relationship with God. Worldwide Birth Rates The End of Life As We Know It, by Dr. G CLICK HERE for Dr. G's OFFICIAL WEBSITE. CLICK HERE for Dr. G's OFFICIAL FACEBOOK PAGE. ORDER DR. G's EXCITING NEW BOOK! Let Creation Speak! * Tyndale * Books-A-Million * ChristianBook* Amazon* Barnes & Noble Science + God is sponsored in part by Dwell Bible App. Save 30% off Dwell for Life at DwellApp.io/DrG.

Juneteenth became a national holiday in 2021. While many African Americans have celebrated the holiday for decades, many other people know little about it. In this teach-in Dr. Jemar Tisby--a historian, professor, and bestselling author--talks about the history of Juneteenth and describes its importance in the life of the nation.  Support this podcast at www.patreon.com/passthemic In this podcast you will learn about:  --The announcement on June 19, 1865 in Galveston, TX  --The Junteenth flag and its symbolism  --Why we should celebrate Juneteenth as a national holiday  --And more!  You can get more content like this at: JemarTisby.Substack.com  Order Dr. Tisby's latest book: The Spirit of Justice: True Stories of Faith, Race, and Resistance Learn more about your ad choices. Visit megaphone.fm/adchoices

No doubt you read and wonder about the daily headlines that report the advances of genetic engineering. On this journey, Dr. takes a hard, honest look at what those "advances" mean to us. How many of them spell genuine progress, and how many spell peril? The news is both good and bad. The only question is: What are the chances the good will outweigh the bad? CLICK HERE for Dr. G's OFFICIAL WEBSITE. CLICK HERE for Dr. G's OFFICIAL FACEBOOK PAGE. ORDER DR. G's EXCITING NEW BOOK! Let Creation Speak! * Tyndale * Books-A-Million * ChristianBook* Amazon* Barnes & Noble Science + God is sponsored in part by Dwell Bible App. Save 30% off Dwell for Life at DwellApp.io/DrG.

Order Dr. Bob Lefkowitz's book here.2012 Nobel Prize winner and Professor of Medicine and Professor of Biochemistry and Chemistry at Duke University Dr. Bob Lefkowitz joins this week's show to discuss the importance of loving the work over awards, entering each work day with optimism, and the power of mentoring. Learn more about Dr. Lefkowitz's work here.___________________Continue building your Competitor Mindset after today's episode by clicking HERE!

Order Dr. Bob Lefkowitz's book here.2012 Nobel Prize winner and Professor of Medicine and Professor of Biochemistry and Chemistry at Duke University Dr. Bob Lefkowitz joins this week's show to discuss the importance of loving the work over awards, entering each work day with optimism, and the power of mentoring. Learn more about Dr. Lefkowitz's work here.___________________Continue building your Competitor Mindset after today's episode by clicking HERE!

Key takeaways you'll learn in this episode: Can you increase muscle span? (The number of years you have healthy skeletal muscle.) Plant vs animal-based proteins. The 4 biggest factors in building a healthy training and diet plan. Order Dr. Gabrielle Lyon's book Forever Strong  https://www.amazon.com/shop/garybrecka/list/FCJNQHDNI27C?ref_=aipsflist_aipsfgarybrecka Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/ For more info on Gary, please click here: ⁠⁠https://linktr.ee/thegarybrecka Order The 1 Genetic Test That Will Give You Results For Life Here: ⁠⁠⁠https://10xhealthnetwork.com/pages/genetic-testing?utm_source=gbrecka⁠⁠ Get The Supplements That Gary Recommends Here: ⁠⁠⁠⁠⁠⁠⁠https://10xhealthnetwork.com/pages/supplements?utm_source=gbrecka Sign up for 10X Health Affiliate Program https://10xhealthsystem.com/GBaffiliate ECHO GO PLUS HYDROGEN WATER BOTTLE http://echowater.com BODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDER https://bodyhealth.com/ultimate Are you concerned about losing muscle as you age? Gary Brecka is sitting down with Dr. Gabrielle Lyon, the New York Times bestselling author of “Forever Strong” and the founder of Muscle-Centric Medicine®. Dr. Lyon is discussing her new concept of "muscle span,” measuring longevity not just by lifespan and healthspan, but also by the number of years someone has healthy skeletal muscle. From how much protein to eat to the quality of proteins, you'll learn practical steps you can take through resistance training and dietary changes to prevent age-related muscle loss and maximize your muscle span! 00:00 - Who is Dr. Gabrielle Lyon? 02:15 - How to increase muscle span. (The number of years you have healthy skeletal muscle.) 04:45 - What causes muscle loss? (Sarcopenia) 09:45 - Which impacts muscle maintenance more, diet or resistance training? 11:00 - Why working out allows your body to utilize protein better. 13:00 - How much protein do you need to maintain skeletal muscle? 15:00 - Can you have too much protein? 16:30 - Are plant-based proteins as good as meat? 18:00 - The 4 biggest factors in building a healthy training and diet plan. Dr. Gabrielle Lyon: @DrGabrielleLyon Gary Brecka: @garybrecka The Ultimate Human: @ultimatehumanpod Subscribe on YouTube: @ultimatehumanpodcast The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this podcast episode, Dr. Joseph Mercola discusses the link between emotional wellbeing and physical health with Dr. Josh Axe. They explore the root causes of mental health issues, including the impact of energy production in the brain. They also emphasize the importance of sunlight and vitamin D for mitochondrial function and overall health. Additionally, they discuss the top nutritional deficiencies, such as vitamin D, magnesium, zinc, and choline. Finally, they highlight the significance of balancing collagen and muscle-building proteins for optimal health. In this conversation, Dr. Joseph Mercola shares valuable insights on various health topics. He emphasizes the importance of glycine and connective tissue in the diet, highlighting the benefits of bone broth for pets. Dr. Mercola also recommends crushed egg shells as a supplement for dogs. He discusses the dangers of glyphosate and provides strategies to avoid it. The best exercise for health is walking, and Dr. Mercola explains the importance of mobility movements for neck issues. He emphasizes the significance of grip strength for longevity and explores the connection between health and consciousness. Lastly, he encourages individuals to learn to think critically and seek the truth while prioritizing cellular energy, sun exposure, and avoiding propaganda. Order Dr. Axe's NEW book: Think This Not That at JoshAxe.com TODAY! Takeaways There is a strong connection between the body's ability to create cellular energy and mental health. Sunlight exposure is crucial for optimizing vitamin D levels and supporting mitochondrial function. Top nutritional deficiencies include vitamin D, magnesium, zinc, and choline. Balancing collagen and muscle-building proteins is important for overall health and longevity. Include glycine and connective tissue in your diet for optimal health. Bone broth is a beneficial food for pets, providing essential nutrients. Crushed egg shells can be a valuable calcium supplement for dogs. Avoid glyphosate and other harmful chemicals to protect your health. Walking is an excellent exercise for overall well-being. Mobility movements can help address neck issues and improve health. Grip strength is a powerful indicator of longevity. Health and consciousness are interconnected. Develop critical thinking skills and seek the truth. Prioritize cellular energy, and sun exposure, and avoid propaganda for optimal health. Chapters 01:30 Root Causes of Mental Health Issues 11:32 The Impact of Sunlight on Mitochondrial Function 22:18 Top Nutritional Deficiencies 30:30 The Importance of Choline and Collagen 34:49 Balancing Collagen and Muscle-Building Proteins 35:24 The Importance of Glycine and Connective Tissue in the Diet 38:30 The Benefits of Bone Broth for Pets 39:52 The Supplement Dogs Need: Crushed Egg Shells 41:42 The Dangers of Glyphosate and How to Avoid It 45:18 The Best Exercise for Health: Walking 48:08 Addressing Neck Issues with Mobility Movements 50:02 The Importance of Grip Strength for Longevity 52:37 The Connection Between Health and Consciousness 55:16 Learning to Think and Seek the Truth 59:02 The Basics of Health: Cellular Energy, Sun Exposure, and Avoiding Propaganda 01:00:09 Activating the Body's Innate Intelligence for Health Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Follow Dr. Chris Motley Instagram Follow Courntey Bursich Instagram

It's commonly said that the brain is the most significant sexual organ in the human body. But is it possible to manipulate our brains to enhance happiness or even improve our sexual experiences? Dr. Daniel Amen, a psychiatrist and acclaimed author, has compiled the most extensive collection of brain scans globally. Through analyzing this data, he has uncovered intriguing insights: by adopting habits grounded in neuroscience, we can significantly enhance our mental well-being, elevate our mood, and indeed – enrich our sexual lives. Tune in now to discover how to take control of your mind and enjoy the benefits. In this episode you'll learn:  The way stress hormones can interfere with our sexual hormones Techniques to shield yourself from mental "noise" The reasons why individuals who are happier generally enjoy longer lives, maintain healthier relationships, achieve greater success professionally, and experience more fulfilling sex lives Show Notes: Get your tickets HERE for Sex with Emily LIVE! Order Dr. Daniel Amen's New Book, Raising Mentally Strong Kids SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure VIIA Hemp Co's High Love Libido Gummies (code EMILY for 15% sitewide + Free Gummies Sample) Want more? Sex With Emily: Home Let's get social: Instagram | X | Facebook | TikTok  Let's text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com.

[Original air date: March 11, 2021]. In this episode, international expert in neurodegenerative diseases, Dr. Dale Bredesen, talks with Tom about the reversibility of cognitive decline and Alzheimer's disease. While Alzheimer's disease is well known as a progressive disease impacting seniors, too many people are missing the opportunity to course correct and reverse the effects of cognitive decline leading to Alzheimer's disease in their younger years. Dr. Bredesen explains simple ways for you to improve these conditions, avoid them altogether, and enhance your mental cognition. He discusses the importance of reducing toxins and exposes four factors that are largely responsible for the decline in optimal cognitive performance. Order Dr. Bredesen's Book “The First Survivors of Alzheimer's” https://www.amazon.com/First-Survivors-Alzheimers-Patients-Recovered/dp/0593192427 SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission.  Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact. Try Audible free for 30 days! Just visit https://audible.com/impacttheory or text impacttheory to 500-500. ButcherBox is offering our listeners their choice of meat—2 lbs of ground beef, 3 lbs of chicken breasts, or 2 lbs of salmon—for free in every order for a whole year! Plus, get $20 off your first order.Sign up today at https://butcherbox.com/impact Take control of your finances and get an extended thirty-day free trial when you go to https://monarchmoney.com/impact.  Try amazing skincare using code IMPACT15 when you checkout at https://oneskin.co and get 15% off your first purchase Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial. Go to https://tryfuture.co/IMPACT to get 50% off your first month and improve your health today! Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping. ***Are You Ready for EXTRA Impact?*** If you're ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Impact Theory episodes, Tom AMAs, and so much more!* This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. *****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices