POPULARITY
Have you ever felt overwhelmed by your to‑do list? This episode is truly the best productivity advice you'll ever receive because it's built on a foundation of self-compassion. It's Oliver Burkeman exposes why mainstream time management hacks fail and how accepting your human finitude liberates you to be meaningfully productive.You will learn how to...redefine productivity beyond endless to‑do listsditch hustle culture, but still do what matters mostapproach time management with self-acceptance and self-compassionunlock mental shifts that free you from perfectionism, anxiety, and overwhelmcare about the world's problems without succumbing to paralyzing despairRemember: One day, you will die with an unfinished to-do list. No amount of productivity hacks will avoid that. Let this truth liberate you to focus on what truly matters and approach your workload with self-acceptance, self-compassion, and self-love.OLIVER BURKEMAN is the acclaimed author of Four Thousand Weeks: Time Management for Mortals and Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts. His earlier works include The Antidote: Happiness for People Who Can't Stand Positive Thinking and HELP! How to Become Slightly Happier and Get a Bit More Done. For years, he penned the Guardian column “This Column Will Change Your Life,” and his writing has been featured in the Observer, The New York Times, The Wall Street Journal, Psychologies magazine, and New Philosopher. A former Brooklyn resident, Oliver now lives with his wife and son in England's North York Moors.Sign up for Oliver's newsletter, The Imperfectionist Please get yourself copies of Four Thousand Weeks and Meditations for Mortals!!And if you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcastMentioned In This Episode...Productivity for Self-Lovers, Ep. 125 on Mary's Cup of Tea PodcastElizabeth Gilbert's book Eat, Pray, LoveElizabeth Gilbert's book, CommittedResonance: A Sociology of Our Relationship to the World by Hartmut RosaNew York Times article on NoveltySlow Productivity by Cal NewportAre We Still Empathic if We Don't Take Action?
Ever feel like your day is just a series of interruptions disguised as productivity? Yeah, I've been there. But I stumbled across one small change that helped me actually get ahead and enjoy the work I was doing again. In this episode, I unpack the underrated time strategy that's helped me simplify my schedule, protect my focus, and get more done with less stress. No hacks. No hustle culture. Just something surprisingly obvious that most of us overlook.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
Don't forget to join the newsletter at webdesignmba.substack.com. We're looking for our first 50 paid subscribers. If that's you, you'll also get: my full Subscription Web Design course transcript—every strategy, step-by-step (if monthly). If you go annual, you get access to my entire Subscription Web Design video course (which itself contains bonus content and downloads) ($197 value) AND my Client Attraction Masterclass ($97 value) for free.In this episode, I'm sharing 10 productivity hacks that have helped me get more done as a web designer, entrepreneur, and agency owner—without burning out. From using automatic time blocking (08:00) to delegating outcomes (13:00), checking email just once per day (19:00), and even listening to soundscapes instead of music to stay focused (03:00)—these are the real-world strategies that work. I'll also show you how hiring early (11:00), using long-form writing (16:00), and spotting systemization opportunities (20:00) can transform your workflow.If you want to do more of the right things and less of the wrong ones, this one's for you. 00:00 - Intro & what productivity really means 03:00 - Hack #1: Soundscapes for focus 05:00 - Hack #2: Checklists & SOPs 08:00 - Hack #3: Automatic time blocking with Flow Savvy 11:00 - Hack #4: Hiring early 13:00 - Hack #5: Delegating outcomes, not tasks 16:00 - Hack #6: Long-form writing - meetings 18:00 - Hack #7: Focus modes to block distractions 19:00 - Hack #8: Check email once a day 20:00 - Hack #9: Systemization opportunity awareness 25:00 - Hack #10: Read about productivity 26:00 - Wrap-up & Substack mention
Episode 141: Grab the Ultimate Ad Script right HERE - https://join.digitaltrailblazer.com/ultimate-ad-scriptWe've seen a lot of coaches, agency owners, course creators, and other online business owners be very busy in their businesses doing things like creating content, prospecting and networking, creating funnels and offers, doing webinars and challenges, and more…But just because you're busy, doesn't mean that you're necessarily moving forward and growing your business.Spending time on the right things is what's going to make you more productive.In this episode, Mark Ellwood reveals what he's learned from years of study tracking how top performers in different industries spend their time, the most unproductive activities that people waste their time doing, and how you should be spending your time so that you can grow your business and make more money with less effort.About Mark Ellwood: Mark is a productivity consultant based in Toronto, Canada and obtained a Bachelor of Commerce in 1978, specializing in Organizational Behavior. After working for ten years in product management at Procter & Gamble and Moore Business Forms, he began his own consulting practice in 1989.At that time, Mark invented the TimeCorder, a user-friendly device for tracking time spent on various activities. Clients use this user-friendly device to accurately measure their own results. The TimeCorder tracking system has been used by organizations in 31 countries around the globe.Mark's groundbreaking productivity research with the TimeCorder, his practical insights into life balance, and his keen eye on the impact of technology on work have generated international media attention on numerous occasions. He has also presented papers on his research at international time-use conferences.Connect with Mark: Email: Mark@GetMoreDone.com https://www.getmoredone.com https://www.linkedin.com/in/markellwood1/Grab the Ultimate Ad Script right HERE - https://join.digitaltrailblazer.com/ultimate-ad-script✅ Connect With Us:Website - https://DigitalTrailblazer.comFacebook - https://www.facebook.com/digitaltrailblazerTikTok: https://www.tiktok.com/@digitaltrailblazerTwitter: https://twitter.com/DgtlTrailblazerInstagram: https://www.instagram.com/DigitalTrailblazer
Several tips and methods you can implement to help boost your daily productivity.MX3 Podcast on Youtubewww.youtube.com/@mx3podcastContact MX3 Podcast Tweet us: @mx3podcast Email us: info@mx3.vip LinkedIn: https://www.linkedin.com/in/michael-w-wright-9397b23a/ Thanks for listening & keep on living your life the Wright way!
We're all pretty good at cramming more into our days—stretching our to-do lists until they resemble CVS receipts. But what if the real cheat code to sustained productivity has nothing to do with doing more? In this episode, I dive into an often-ignored strategy that could save you from running on fumes. And yes, I may or may not reference 90s R&B to drive the point home.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
What if there was a simple system that could solve complex problems, prevent mistakes, and boost your productivity? It's the same system that helped put a man on the moon, saved lives in operating rooms, and ensures pilots safely navigate the skies. In this episode, I uncover the secrets behind this game-changing approach and show you how to apply it to your own life. From improving your creative process to simplifying day-to-day tasks, this tool could be the key to unlocking your full potential.For more go to: www.scottmlynch.comEpisode ResourcesThe Disciplined Pursuit of LessThis episode is brought to you by:ShopifyLevel up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly newsletter.Discover your true potential with the support of a passionate Discord community.Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramFacebookTikTokTwitterYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Music by: Blaize TrulsonProduced by ya boy.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
Productivity expert, Nir Eyal shares 4 strategies to deal with distractions and increase productivity in this video. Don't miss out on these valuable tips for staying focused and achieving your goals!Nir Eyal is a renowned author, lecturer, and investor who specializes in the intersection of psychology, technology, and business. He is best known for his bestselling books "Hooked: How to Build Habit-Forming Products" and "Indistractable: How to Control Your Attention and Choose Your Life".Nir's work focuses on understanding how technology affects human behavior and how to use that knowledge to build products that are both engaging and beneficial for users.Some of the highlights from the conversation:✅Master Internal Triggers: Understand that 90% of distractions stem from internal triggers like discomfort and anxiety. Instead of trying to escape these feelings, learn to lean into them and use them as tools for growth and focus.✅How to deal with discomfort: Embrace discomfort as a sign of progress and growth. Reframe negative emotions as indicators that you are on the right path towards achieving something meaningful✅Make Time for Traction: Plan your day by time boxing, scheduling activities, and making time for rest, relaxation, and focused work. Setting implementation intentions and time boxing are highly effective techniques for managing your time and attention.More about Nir:Company: https://www.nirandfar.com/LinkedIn: https://www.linkedin.com/in/nireyal/Twitter: https://www.twitter.com/nireyalNir's Books:Indistractable: https://bit.ly/3pSfiwiHooked: https://bit.ly/42WDgW0More about Rodrigo and Something Bigger:Linkedin: https://www.linkedin.com/in/rodrigocanelasInstagram: https://www.instagram.com/rodrigocanelasTiktok: https://www.tiktok.com/@rodrigo_canelasWeb: https://www.somethingbigger.com
Today I share an experience I had that will help you to stop worrying about your children's future and be more mindful and present in today (it's a special one) I am also joined by 3 x brave Moms who share their Momfessions with me (including a Mom who literally ran away from it all) I talk about how to: -Navigate Friendships In Motherhood (so you don't feel lonely) -How To Be More Productive (with your very limited time and energy) For access to additional tools and resources, please visit the MIND MOMMY COACHING® Instagram page here If you have a Momfession that you would like to share please send it to mindmommycoaching@gmail.com Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provide comfort and reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood- a must have for any busy Mom. Rescue Remedy is a brand that ahs been trusted for over 80 years.
24 habits for 2024: from mindfulness, to self-care, manifestation and wellness; in todays episode Shayla is sharing 24 healthy habits to make 2024 YOUR YEAR! To support The Yoga Inspired Life Podcast by shopping OSEA's new Collagen Dream Night Cream CLICK HERE and enter code YOGADREAM for 10% off! Click here to learn more about the next cycle of the TYIL Program! Click here to joint TYIL Program Waitlist! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program ✨
Continuous Partial Attention (CPA) is a condition that you probably have, BUT can get rid of.In this episode we explain what Continuous Partial Attention is, the difference between it and multi-tasking, a recent survey that will shock you and 3 tips how to get rid of it. CONNECT WITH US Claim Your Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!-> https://edge.ck.page/bea5b3fda6 If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK How to Write a Business Plan Podcasthttps://businessplan.buzzsprout.com Owning a Business Podcasthttps://owningabusiness.buzzsprout.com MARKETING Podcast https://PodcastOnMarketing.com The Brandon White Showhttps://myedgepodcast.com Thanks for listening to the productivity podcast!
If you want to make 2024 your best year ever, this will be the podcast you need to hear till the end, where I share 4 concepts - Reflection, Subtraction, Multiplication, and Rotation.
Open loops block your work and life progress. The thing is they're not terribly hard to close if you do a few things. Learn how to close your open loops to unlock the progress and amazing productivity that you have inside you. CONNECT WITH US Claim Your Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!-> https://edge.ck.page/bea5b3fda6 If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK How to Write a Business Plan Podcasthttps://businessplan.buzzsprout.com Owning a Business Podcasthttps://owningabusiness.buzzsprout.com MARKETING Podcast https://PodcastOnMarketing.com The Brandon White Showhttps://myedgepodcast.com Thanks for listening to the productivity podcast!
An important lesson and why you want to avoid how Bartholomew Columbus, Christopher Columbus' Brother, planned his adventures. This short lesson will increase your productivity every single day. CONNECT WITH US Claim Your Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!-> https://edge.ck.page/bea5b3fda6 If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK How to Write a Business Plan Podcasthttps://businessplan.buzzsprout.com Owning a Business Podcasthttps://owningabusiness.buzzsprout.com MARKETING Podcast https://PodcastOnMarketing.com The Brandon White Showhttps://myedgepodcast.com Thanks for listening to the productivity podcast!
In this episode of Selling With Love Podcast, Jason Marc Campbell interviews Tiago Forte, the founder of Forte Labs and the author of Building a Second Brain and The PARA Method. They talk about how to organize your digital information using the PARA method, which stands for Projects, Areas, Resources, and Archives. They also discuss the mindset shifts that are necessary to be more productive and effective in work and life. You will learn how to balance order and chaos, how to let go of habits when needed, how to share your ideas openly without fear of losing them, and how to use different tools and platforms to support your workflow. This episode is packed with valuable insights and tips that will help you master your digital life and achieve more with less stress. Never Struggle With Sales Again: Identify, Attract and Close your Ideal Clients FREE MINI-COURSE
Staying productive can be hard, but there are a few simple tricks you can use to help you get more done. In this video, I'm sharing with you some tips on how to stay productive, take breaks, and meditate to help you focus and stay on track.
Being more productive doesn't mean doing more. It's all about making sure you're doing things in the right order. Listen as Richard and Kylie share their tips and tricks on mastering productivity, the most important facets of your marketing that you should focus on for extra leverage, and maximizing existing technologies to make your work easier and smoother. Tune in to this new episode of The Conscious Marketer podcast — How To Be More Productive with Richard Taubinger and Kylie Slavik. Key points covered in this episode: [00:01:31] Focus on these three things. Allocate time weekly to create ongoing list-nurturing content. Also, have evergreen content for lead generation. Set up models, systems, and programs. [00:03:56] Engage in sales conversations. Learn how to sell by talking to people who know how to. The knowledge will be worth years of study! [00:08:56] Write compelling copy by doing these. Take care of yourself physically. Work backward. Begin with the end in mind so you know exactly where you're going. [00:13:58] Use time blocking and voice-transcription tools. This works if you're not into lists and writing. But if you love lists, have a running list. Break them down into days, months, weeks, and years. [00:19:42] Organize your inbox. Take note of the people you need to respond to. Unsubscribe from unnecessary things. Have a separate email for receiving marketing. [00:21:34] Use templates and AI. Don't feel threatened by the latter! They'll never replace people but are merely tools for making your work more efficient. [00:27:48] The more productive you are, the more you can help others. Be open to switching things up and improving. This is all in the name of service to those who need you! --------------- The Conscious Business Movement is all about building a community of conscious leaders, creators, and entrepreneurs. Are you enjoying our show? Don't forget to leave a review on Apple Podcasts!
Do you often find yourself struggling to get things done and feeling like you haven't accomplished anything at the end of the day? If so, the 3 3 3 productivity hack may be just what you need to turn things around. This simple yet effective method can help you have an amazing and productive day by breaking down your tasks into manageable chunks. What is the 3 3 3 productivity hack? The 3 3 3 productivity hack is a method of breaking down your tasks into three sets of three. Here's how it works: Choose three tasks that you want to accomplish for the day: Start your day by choosing three tasks that you want to accomplish. These should be the most important tasks that you need to get done. Break each task down into three smaller tasks: Once you have your three main tasks, break each one down into three smaller tasks. This will help make the tasks more manageable and easier to accomplish. Focus on completing the first three tasks: Start your day by focusing on completing the first three smaller tasks. Once you've finished those, move on to the next set of three, and so on. How does it help you have an amazingly productive day? The 3 3 3 productivity hack helps you have an amazing and productive day by breaking down your tasks into manageable chunks. Here are some benefits of using this method: Reduces overwhelm: Breaking down your tasks into smaller, more manageable chunks can help reduce overwhelm and make your tasks feel more achievable. Increases focus: By focusing on completing just three tasks at a time, you can increase your focus and concentration, which can help you work more efficiently. Boosts motivation: As you complete each set of three tasks, you'll feel a sense of accomplishment and satisfaction, which can boost your motivation and encourage you to keep going. Improves time management: The 3 3 3 productivity hack can help improve your time management skills by helping you prioritize your tasks and stay focused on what's most important. In conclusion, the 3 3 3 productivity hack is a simple yet effective method for having an amazing and productive day. By breaking down your tasks into manageable chunks and focusing on completing just three tasks at a time, you can reduce overwhelm, increase focus and motivation, and improve your time management skills. Give it a try and see how it can help you have a more productive day. Please go to www.abqpodcast.com where you can get show notes, resources, and links to everything we talked about today to help you navigate your journey as an entrepreneur and business owner. Be sure to follow me on Instagram at @abqjasonrigby or Twitter at @abqjasonrigby also don't forget to sign up for our email list where I drop exclusive business strategies & marketing secrets to help you and your business grow!
We are unpacking the difference between being busy and being productive because they are NOT the same thing. They produce wildly different experiences, both for our physical and mental health. And I want you in the productivity zone, so let's jump in. This will help:
Episode Summary: In this episode of the L3 Leadership podcast, Doug shares some of his favorite tips to have the best year ever!About Doug Smith: Doug Smith is the Director of Development at Light of Life Rescue Mission and Founder and CEO of L3 Leadership. He is the author of his eBook, “Making the Most of Mentoring”, a step-by-step guide to help you build and cultivate relationships with mentors. He blogs at dougsmithlive.com, he is the host of the L3 Leadership podcast, and he is a sought-after public speaker. He is married to his high school sweetheart, Laura, who currently works as an Account Executive at Ivalua. Together, they love family, personal growth, travel, working out, and serving others.3 Key Takeaways:1. Doug shares his annual routines around goal-setting.2. He talks about his daily agenda.3. He also discusses the habits he has in each area of life that add value to his life.Quotes From the Episode:“Start where you are.”“If you want to be happy, be a growing person.”“The best workout is the one you'll actually do.”Resources Mentioned:Full Focus PlannerL3 Mastermind GroupTraction by Gino WickmanMission 119Connect with Doug:Website | Twitter | Facebook | Linkedin | Instagram
It's 2023 and time to be more productive! Get ready for 15 top productivity tips you need for your 2023 online business growth. Complete show notes and links to all apps and tools mentioned in the podcast at https://www.bonnielfrank.com/blog/top-15-productivity-tips-you-need-for-2023-online-business-growth
In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Thatcher Wine. Thatcher is the founder and CEO of Juniper books, a speaker and an author. If you've ever thought that multitasking is your key to productivity and getting through your to-do list, after this conversation you may want to think again. Studies show that only 2% of us can really multitask, some say that those 2% are entirely women too haha and in today's conversation I speak with Thatcher who recently wrote a book on mono-tasking and how that may be the key to getting more done and in an effective manner too. In this episode you can expect to learn: What are some of the disadvantages to multitasking? What we can do to protect our attention in a world that's only getting more distracting. Along with what practices you can put in place to spend less time being busy and more time being productive. Connect with me on Instagram: @elliothasoon Let's work together: www.ehcoaching.co.uk Get Free Workout Plans: https://bit.ly/EHWorkoutsYT Connect with Thatcher: @thatcherwine Buy Thatcher's Book: https://amzn.to/3yVMS6q Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes.
LINKS YOU'LL LOVE:Find out where you're losing time every day and if you're business is taking more time than it should.Enroll in my FREE Course and learn how to drop an entire work day a week!Leah on Instagram
Blaine Oelkers, America's only Chief Results Officer® loves to help people get results. He knows which habits bring success and results, how to create them instantly and stick with them for a lifetime. Blaine is a leading authority in Personal Implementation & Consistency.Blaine's pick for the Leaders Are Readers Series:Think & Grow Rich Book Study Edition (Including the lost pages: A complete guide book and chapter by chapter book study) by Napoleon Hill and Blaine Oelkers Sr. Watch Blaine's TEDx talk and learn one simple and elegant results technique which activates your mind with your top goal over 100 times a day!https://blainetedx.com/P.S. Please leave a review of this episode and help us attract more amazing guests to add value to you, our awesome audience. Thank you!
In this daily episode of the Simply Fit Podcast, Elliot goes through 5 steps on how you can make better use of your alone time so that it's something fulfilling and that you look forward to. Work with us: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon Sign up to my weekly newsletter: https://bit.ly/EHCWeekly Please rate us 5* on Apple Podcasts Or Spotify and leave us a review if you're enjoying the podcast.
When is the last time you rested? In today's episode, I share my most life-giving personal practice: REST. What is rest? Why do humans need to rest? When should you rest? How do you rest? You'll find the answers to those questions and so much more in today's episode. https://www.tryonlinetherapy.com/staceyflowers This episode is sponsored by Better Help the largest online platform to get connected with a licensed therapist.
Is your architecture productivity lacking? Do you find yourself sitting down for hours on end and working your butt off but for some reason things take way longer than you think they should? Is your productivity not as good as you want to be or as other architecture students seem to be? When you start to understand and implement good architecture productivity habits, things are going to change. This episode talks through 9 tips that will help your productivity as an architecture students. If this interests you then keep listening. READ THE ARTICLE HERE - https://archimash.com/articles/productive-architecture-student WATCH THE VIDEO HERE - https://archimash.com/videos/productive-architecture-student-2 INSPIRATION + WHAT TO LISTEN TO NEXT ** How To Create A New Semester Plan For Architecture Students - https://archimash.com/videos/new-semester-plan-2 ** 3 Steps To Create A Simple Student Weekly Plan For Architecture Students - https://archimash.com/videos/student-weekly-plan-2 RESOURCES and LINKS ** Architecture Student Planner - https://archimash.com/free/planner ** All of my free gifts in one place - https://archimash.com/free ** My favourite tools, apps and resources - https://archimash.com/resources CONNECT WITH ME ** Website - https://archimash.com ** Newsletter - https://archimash.com/free/news ** Social Media Channels - https://archimash.com/connect ** Contact Email or Questions - https://archimash.com/contact
#0068 What if I told you that 20 minutes per day was all you needed to be successful?Shiny object syndrome, lack of motivation to start your day, constantly missing your goals or deadlines. All these things are hurting your progress and blocking you from success.These are all very real issues that I have faced since launching Nine-Five to Freedom.If you have experienced any of these feelings of overwhelm or anxiety, you have come to the right place because I think I have finally cracked the code to staying motivated and productive.Top 3 Key Takeaways:Why your productivity and motivation is lackingHow setting goals the RIGHT WAY can set you up for almost guaranteed successTime-Block scheduling and how THIS strategy might just be the thing you need to accomplish all your goals and stay motivatedTo get the links and resources discussed in this episode, head over to the Episode 68 Show Notes.If you enjoyed the episode, be sure to leave a review of the Nine-Five Podcast on Apple Podcasts.
In this daily episode of Simply Fit Podcast, Elliot goes through the value of having a midweek check in with yourself which will result in you NEVER writing off a week again. Work with us: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon Join our Facebook Community group: www.facebook.com/groups/ehccommunity Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes.
When it comes to productivity, it's often easy to get distracted — your phone may beep endlessly with notifications or you may have a coworker who constantly stops by to chat. You may implement various tactics to get things done However, there are some productivity hacks to try if you want to maximize your workflow without getting distracted. Here are 7 Productivity Life Hacks for Doctors.ASK ME ANYTHING : Q & A SurveyMed School Domination eBook BundleCrush Your Clinical RotationsRapid Study AcceleratorOne-on-One Coaching ProgramsMed Elite AcademyHope yall enjoy!Don't forget to help our new project grow by subscribing on iTunes or your favorite podcast platform!Give us a Rating & Review to be entered for a weekly giveaway for a free eBook or Video Course!Subscribe to us onApple PodcastSpotify PodcastGoogle PodcastStitcher PodcastDisclosure: This description contains affiliate links which means I may get a commission if you make a purchase through my link at no additional cost to you. Thank you for your support!
Learn about time crystals; why researchers freeze-dried sperm on a postcard; and batching tasks instead of multitasking. Two research teams say they've created time crystals by Briana Brownell Eternal Change for No Energy: A Time Crystal Finally Made Real | Quanta Magazine. (2021, July 30). Quanta Magazine. https://www.quantamagazine.org/first-time-crystal-built-using-googles-quantum-computer-20210730/ Mi, X., Ippoliti, M., Quintana, C., Greene, A., Chen, Z., Gross, J., Arute, F., Arya, K., Atalaya, J., Babbush, R., Bardin, J. C., Basso, J., Bengtsson, A., Bilmes, A., Bourassa, A., Brill, L., Broughton, M., Buckley, B. B., Buell, D. A., & Burkett, B. (2021). Observation of Time-Crystalline Eigenstate Order on a Quantum Processor. ArXiv.org. https://arxiv.org/abs/2107.13571 Randall, J., E, B. C., van, Galicia, A., H, A. M., Markham, M., J, T. D., Machado, F., Y, Y. N., & H, T. T. (2021). Observation of a many-body-localized discrete time crystal with a programmable spin-based quantum simulator. ArXiv.org. https://arxiv.org/abs/2107.00736 Freeze-dried mouse sperm survives a trip on the surface of a postcard by Cameron Duke Heidt, A. (2021, August 5). Freeze-Dried Mouse Sperm Sent by Postcard Produces Baby Mice. The Scientist Magazine®; The Scientist Magazine. https://www.the-scientist.com/news-opinion/freeze-dried-mouse-sperm-sent-by-postcard-produces-baby-mice-69062 Ito, D., Wakayama, S., Emura, R., Ooga, M., & Wakayama, T. (2021). Mailing viable mouse freeze-dried spermatozoa on postcards. IScience, 102815. https://doi.org/10.1016/j.isci.2021.102815 Multitasking Is Impossible, So Batch Tasks Instead by Ashley Hamer originally aired September 4, 2018 https://omny.fm/shows/curiosity-daily/multitasking-is-impossible-how-a-flat-earth-would Follow Curiosity Daily on your favorite podcast app to learn something new every day withCody Gough andAshley Hamer. Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers. See omnystudio.com/listener for privacy information.
What would your life look like if you were able to MAKE more time in the day? Make more time for what you love, more time to spend with those you care about... It IS possible to create MORE time! You've probably heard that 'time is a construct.' The reality is, you're spending a LOT of time currently on things that aren't moving the needle for you and your life, which is causing you frustration, and the feeling that you're not making the kind of progress that you want to see.In this video we will chat about how you can make more time in your day, as well as HOW to do this!► Join our Be Better Together Facebook Group!https://facebook.com/groups/bebetterfamily
Back to school season is here, and so is back to work, back to routine and back to change season. No matter how exciting, or daunting change can be there's always an adjustment period. If we're being honest, this past week has been a week of transition, change, and crying phone calls to Sofia's parents...BUT Sofia has been able to apply and learn new tips and tricks to share with all of you in terms of developing routines, being more productive, and adapting to change.CHECK US OUTInstagram: https://www.instagram.com/allthethingsthepod/Facebook: https://www.facebook.com/allthethingsthepodWebsite: https://www.allthethingstheblog.comSupport the show (https://paypal.me/allthethingspod?locale.x=en_US)
Today's episode is about how to be more productive. I feel like productivity and being busy have started to blend into one but they're 2 different things. You can be busy and still get nothing accomplished. So, if you're struggling with your productivity lately than this episode is for you.Join the free Facebook Group: https://www.facebook.com/groups/theawkwardmomstageSend Emails Here: theawkwardmomstage@gmail.comPodcast Website and Links: https://taplink.cc/theawkwardmomstage Free wallpaper download: https://exceptional-trailblazer-5066.ck.page/0d2f303dd0Shop on Etsy: http://etsy.com/shop/awkwardmomdigital7-Steps to Navigating a Miscarriage Guide: https://exceptional-trailblazer-5066.ck.page Kevin on Social: Instagram: https://www.instagram.com/theradfactoryGreat books for Self-Development and Manifestation here:The Hate You Give https://amzn.to/2SQdi7UMoney, A Love Story https://amzn.to/35HVOgCThe Self-Love Experiment https://amzn.to/3zRfUTmUnfu*k Yourself: Get out of your head and into your life https://amzn.to/3eKxXCC A Woman's Gratitude Journal https://amzn.to/3ec85O4Untamed: https://amzn.to/3mkItoeGet a free week on Better help: https://www.betterhelp.com/start/?go=true&rc=1720a108ede19b21-1&utm_medium=direct_mobile&utm_source=referral_program¬_found=1&gor=startStarting a podcast? Get started for free!Podcast Websites Made Easy: https://www.podpage.com/?via=chanteaPodcast Hosting and More: https://www.buzzsprout.com/?referrer_id=1387852 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
How To Increase Your Productivity Without Losing Your Mind with Brison. C Any successful business understands the importance of productivity in the workplace. Productivity is built through the application of growth principles and intentional goal-setting to increase your efficiency at all levels. Setting your business environment in a way that simplifies your activities will help you level up your performance and set yourself for success. In this episode, I'm joined by Brison. C, the host of The Productivity Podcast that specializes in helping people get things done efficiently and with great simplicity. During the episode, Brison shares strategies that you can apply on a day-to-day basis to help you improve your productivity and keep your business operating at peak efficiency. In This Episode, You Will Learn: [01:16] Brison's and The Productivity Podcast mission in the business space [02:02] Principles to increase your productivity [03:36] Intentionality in goal setting strategies that amplify your success [06:27] How bro productivity habits hurt your productivity [11:30] Steps to diagnose what is working for your productivity [15:30] Techniques to increase your productivity without losing your edge [18:19] Brison's lessons on how to build your productivity system through note-taking [23:01] The benefit of using productivity systems for smart note-taking [27:00] How to find Brison's podcasts Notable Quotes: ● “Reframe your mindset to focus on growing rather than just achieving something now.” ● “Instead of focusing on the format of the calendar, focus on the use.” ● “Simple pursuits have a great impact, and when you diminish your own accomplishment, you won't go far.” ● “If you really want to find out if something is helpful or not, try taking it away for a week and see what changes” Links: Website: https://theproductivitypodcast.org https://anchor.fm/brison-c9 Support us!
Our double digits episode calls for something special! This week, Sofia and Renelle teamed up to bring you an All The Things x Confidence Club Collab.Renelle is the host of The Confidence Club Podcast, confidence coach, entrepreneur and all-around wonderful person that you definitely want to know. In this episode, the girls teamed up to talk about ways to build your confidence and self-esteem, how to build positive and productive habits, and ways to attract a supportive friend group.All The Things Instagram: https://www.instagram.com/allthethingsthepod/All The Things Website: https://www.allthethingstheblog.comThe Confidence Club with Sofia Merlo: https://podcasts.apple.com/ca/podcast/the-confidence-club/id1556086081Renelle's Instagram: https://www.instagram.com/renellebriggs/The Confidence Club Instagram: https://www.instagram.com/theconfidenceclub_/Support the show (https://paypal.me/allthethingspod?locale.x=en_US)
If you want to know how to be more efficient in life, career and business all you have to do is B-U. During this podcast I talk about what efficiency looks like when you operate within your personal framework and are true to yourself. Efficient is defines as achieving maximum productivity with minimum wasted effort […] The post 3 Ways To Be More Efficient in Life, Career or Business appeared first on .
Take Flight – Business Growth Strategies with Business Coach Dan Holstein
Taking time to think is not just a luxury -- it's an essential business strategy that will help you gain clarity and vision. ---
Salesman.org - Salesman Podcast, This Week In Sales, Sales School And More...
The post Quickest Way To Beat Sales Objections? How To Be More Productive? And More… | Live Chat EP7 appeared first on Salesman.org.
Most of us have friends, family members, colleagues and business partners who could benefit from a coach to live life at a higher, more productive level. You might think that it isn't necessary because they have you...and you give good advice for free! While untrained "coaches" can certainly provide help, you can get a special level of guidance from a professional. Rich people do! The pros aren't friendly "yes people." They are skilled experts who can help you, your loved ones and business partners establish healthy habits and routines for a better work/life balance. Join us in this episode, together with my co-host and business partner Denise Pham, and our special guest Christoph Nauer, Business Coach, Life Coach, and founder of Balance6, to learn some of what rich people pay people big bucks to tell them.
>>Want to Start or Scale Your Online Coaching Business? Book a Free Call With Dino's Team! CLICK HERE!
Episode NotesFollow Mitra on instagram & DM her what you thought about this episode! @mitramanesh_ ------------------------UPDATES FOR 2021!1) New Live Online Workshops Announced!More Info + Registration: https://www.mitramanesh.com/coursesMindful Parenting Saturday, January 30th, 9AM-12PM PSTAre you ready to be happy? 3-Week Online Class - Tuesdays, February 23 - March 9 5:30-7:30 PM PSTMindful Aging - 3-Week Online Class - Fridays February 26 - March 12 -10:00 AM -12:00 PM PST2) We made our app ( innermap ) $0.99 cents a month for INNERMAP PLUS, and you are the beneficiary of this heart-based decision! 3) New Live & Pre-recorded workshops are up on our website: Imagination, Saying Yes to "NO": Setting Mindful Boundaries : Imagination, Creativity, and Mindfulness : Change Your Question, Change Your Life : Resilience at home and at work. New workshops are added every month!Live WorkshopsPre-Recorded Workshops4) Rating & Reviewing our app & podcast helps us tremendously to grow and expand our reach without going the traditional route of spending a lot on Paid Marketing. This helps us keep our app price down, and allows us to continue producing free content and making mindful living more accessible than ever.__________________________________________________innermap's Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindfulness platform with a newly launched app (IOS) that uses transformational stories, meditations, and binaural sounds to stir up change, growth, and stillness. Mitra is a mindfulness expert, storyteller, coach, executive trainer and UCLA teacher at the Semel Institute School of Neuroscience and Human Behavior with 35+ years of experience. Who is Mitra Manesh? These sessions are taken live from Mitra's keynote talks, classes, some studio recordings, as well as monthly guests, and a new format of Focused 1:1 Coaching. They are real questions, real answers, and real challenges people are facing. We hope you find value in the coaching and teachings offered. From today forward let's move in the direction of lights on, facing what's in front of us and more importantly inside of us. To contact innermap team with comments, questions, or suggestions, please email info@innermap.me. If this podcast works for you we ask that you please rate/review/share it.If you have a mindful story to share we would love to feature yours in our app. Please visit https://innermap.me/yourstories for more details. Music By:Pablo GuadalupeAriel Zutel
"If you fail to plan, you are planning to fail." - Benjamin Franklin. If you are feeling overwhelmed with your workload in youth ministry, this might be a good time to take a look at how well you are planning your weeks. In today's episode, we give practical time management tips and strategies so that you can be more productive at work. When your days are dictated by the urgent rather than the important, you will never get ahead so this will hopefully serve as an eye opener on how to get more done in your ministry and how to avoid procrastination.This episode is also available at our YouTube channel:https://www.youtube.com/c/ministrycoachAudio Equipment:Microphones - Audio Technica ATR2100x USBhttps://amzn.to/3eWUWrkDigital Recorder - Zoom H4nhttps://amzn.to/3eXmvkjPop Filtershttps://amzn.to/2ApEz7MMic Stands - Pylehttps://amzn.to/2Zrwat2Shock Mount Knox / Lyrcrohttps://amzn.to/2AvjhWwXLR Cableshttps://amzn.to/2VI4uiy*This episode is not sponsored. Some of the links are affiliate links which simply means, if you buy something, we will receive a small commission (at no additional cost to you) Thank you!*
The million dollar question, "How do I balance all the things?" is finally answered by one of the best productivity coaches I know, Faith Marie.Faith also gives us her top tips on how you can finally design a life that works for YOU!If you're like me and you feel like your aboard the hot mess express train most days then this episode is for you! Find Faith Marie on IG: FaithMarieCoCheck out her website and download her FREEBIES here: https://www.faithmarieco.com/Sign-up for Faith's FREE masterclass "Capture The Chaos"
Krystyna Lennon is with us in the Habitz Podcast studio talking all things procrastination. We're all guilty, procrastinating is part of our DNA (probably) and a lot of us could do with some tips. So, if you want few easy ways from Krystyna for how to be more productive and for overcoming procrastination, watch this now and not later.
Do you have some inner business blocks? Do you find yourself freezing when you are about to release your work to the world?This is one of the most common patterns amongst business owners. And I'm sure you can see, your impact is limited until this pattern is shifted.In this live coaching example, Sasha explains that she shares these patterns also, and what you are about to see are the steps involved with creating the necessary shift in one conversation. But who is Sasha Lomas?Sasha helps solopreneurs & entrepreneurs by integrating her skills with mindfulness and energy healing.While running her business, she felt that something was missing. She was content but not truly happy. Ten years ago, she was drawn to pursue a self-discovery journey. Not knowing what she wanted, something in her spoke and asked to connect with her heart. She fought the fear of change, the fear of losing everything she built, her family, and business.As Sasha studied various healing modalities it became obvious that success in life and business relies on our connection to our heart, on our mindset/thoughts and awareness. She experienced transformation and healing. She learned to open-up and allow herself to be happy.You can connect with her below:Sasha Lomas, PMP – Success in Life and BusinessSolopreneurs Hangout | FacebookIf you are looking to connect with othe heart-centered business owners to start collaborating from a true place of selfless service, feel free to jump into the Serving Circle.The Serving Circle - Heart-Centered CEO Collaboration | Facebook
Do you always feel like you're behind productive wise? This episode will help you dissect if you're actually being productive. Even more importantly, it will help you recognize if you're being realistic about how you feel about it.Listen to 5 tips you can apply to contextualize your productivity. You'll also hear about how others feel about their productivity.If you'd like to contribute to an episode, send a message to Luis on Instagram or visit the website:Instagram: @luiscreatesWebsite: https://enemywithinyou.com/
http://randalldean.comSponsor: https://apply.fundwise.com/minddog
The Product Podcast interview series is back with the third season! Featuring the brightest minds in the Product world, our latest episodes will highlight our guest's insights, methods, and strategies that are being used at the top tech companies around the world.Episode #5David Cancel, CEO at Drift, sits down with Product School CEO, Carlos Gonzalez de Villaumbrosia to talk about productivity, what it's like being a CEO, and the similarities of running a product team vs. a company.Get the FREE Product Book here
Let's get off the Procrastination Train! In this coaching episode, Fiona talks about how procrastination has always been a (sometimes unhealthy) habit of almost all small business owners. Listen as she shares her seven tips to help you get things done and be more productive without falling into the trap of procrastination! Fiona also announces the opening of her group coaching sessions! If you're up to it, learn more about the details in this episode. Listen now!Topics discussed in this episode: Introduction [1:40]Your Mindset [2:28]Group Coaching [3:16]Benefits of Joining A Group Coaching [4:03]Procrastination [6:04]What was the last business task that you procrastinated on? [7:52]Seven tips to help you avoid procrastination [8:59] 1. Understand the Lure of Perfection [9:08] 2. Set Yourself a Deadline [13:19] 3. Start Eating That Frog [16:49] 4. Make It Public [18:50] 5. Join a group coaching program [20:29] 6. Plan Your Reward [22:38] 7. Start Small [25:00] Group Coaching Reminders [27:00]Resources mentioned in this episode:Group Coaching with FionaAsanaTomato Timer Countdown ToolLever DeadlinesThe Four Disciplines of ExecutionBrian Tracy's book, Eat That FrogTranscript:For a full transcript please visit mydailybusinesscoach.com/podcast/20
Evernote is a very powerful productivity tool that is either underutilized by many users or simply a mystery to others. In this episode, Stacey Harmon returns to discuss this wonderful tool and how to best harness it's power for productivity. Connect with Stacey:WebsiteInstagramTwitterYouTubeFacebookStacey's free offers mentioned in this episode:1. GTD Book Club 2. A-Ha Guide3. Pomodoro Method Blog 4. Why EvernoteConnect with Maria, your host, on:FacebookInstagramWebsitePinterestEmail me with questions or topic ideas for future episodes you would like to hear about: maria@enuffwiththestuff.comPlease subscribe to my podcast and leave a review to help others find me! Thanks! Some featured items on this site occasionally contain affiliate links which help me earn a few extra buckaroos. I write about the things I love and have recommended or used myself throughout my years as a professional organizer. I will continue to update the list as I find other products worthy of my recommendation to clients. Music credit: Joseph McDade
★★★Contact Me★★★ https://www.joynicholson.com/ Join my FREE Facebook Group: https://www.facebook.com/groups/marke... Hi, everyone. I am here with Samuel today. Samuel is a friend I've met on Facebook probably well, probably six months ago now, Samuel probably, I don't know, three months ago. Three or four months.00:14Yeah. And Samuel is very, very good with time management skills. And it's funny enough, because when I did my little time management challenge thing, you know, he obviously popped up, I don't know how it happened, but he popped up and we started talking about things. So I want to invite him today to talk to the group and about management, because what I've found is that if your time management sucks, then you're going to struggle in your business, and you really need as much or as many hours as possible in your business, to obviously to be more successful. And this also ties in with pillar one which is the focus.00:52Samuel, hello, how you doing? Hi, I'm doing awesome doing great Joy. How are you?00:57I'm doing very well. Thank you. So can you tell the group a little bit about you, who you are, where you come from, and how this whole time management thing comes about and why did you decide to be in management?01:08Okay, great. Thank you very much Joy. This is Sammy Rosario, I'm from the Dominican Republic. Green own country and this side of the world I don't know in New Zealand, Australia, I can say that is a country located in the Caribbean. And in my case, I'm a general manager. And I'm living to student lifetimes through the end of everything, and time management regarding time management this thing came six years ago, Joy. Six years ago, I was working in a financial institution. And I was promoted, I guess I was a little smart, and I was promoted because of some skills, but I knew nothing about time management, productivity, I knew nothing, nothing. And something happened actually it almost killed me. He almost killed me because I had never ever been in a situation where I had to be working on many things at the same time. And it was horrible. It almost killed me. In my social media, I show some pictures of me and how I was back then I was 21 back then. And I look like I was 40 I was it was horrible. And that led me to study and learn and go deeply on time management I've been studying this subject for six years and now I am helping entrepreneurs from all over the world on time management productivity, and helping entrepreneurs organize Yes.02:35Now when he said almost killed you and me exactly what you mean because I was once completely rundown when I was so exhausted, I couldn't get out of bed for two days because I was just completely just rundown. And it is really that stress of having all these things on your plate and doing so much. You are just humanly impossible. It's just human beings who are just not capable of doing that right in a nutshell. So what is your first time hack that you can tell people like what is the first thing that you can do to save some time in your day?03:07Well, to save some time, the best thing I can, I can share with people, there's a lot of things I can share. But one of the best strategies that I can share is what I call the declaration technique, open declaration technique, it is that you do you to-do lists when people vote to-do lists, and you do it and you share it with two-three people, you trust and you admire each other within and you say something like, hey, follow up with being six or seven and five, and tell me what's going on with this what happened with this, you're gonna see that your productivity, your focus is gonna go up 50 times 50%, sorry, or 100%. So it's amazing.03:49It is interesting that you say that because when I was studying all these time management techniques and so on, one of the things that, you know, came up was exactly that. It says that accountability and I interviewed a guy called TG about six months ago or so. And the funny thing is he has a virtual assistant and it is actually an interview that we talked about that checks in with him to make sure that he's done those tasks. So it's very key to actually have that and he's incredible with what he does. And he's very successful. And he's very structured because he's got that accountability person that checks in with him to make sure that he's doing tasks. So it's interesting that you're saying. Okay, so what has been like okay, so we've got some people you've we've got Nanjing and Marta that's on here, as well. Hi, guys so what is this? Let me ask you this, Samuel. How do you how's your day structured? They wake up, they're not, you know, telling you you got to be how is your day structured to actually make sure that you get all your tasks done for the day?04:51Okay, awesome. Awesome. I get up. I wake up really early in the morning, five,five-thirty, and I follow this, this philosophy, Joy, this philosophy of don't start your day until habit finish don't start you that day into habits finish and it means when you're going to build when you when there's a construction, you're going to build something and you don't start that project and do you have the design and budget, they know that you didn't start the project? And do you have that? Or maybe you guys love rugby in New Zealand. We know that the coach doesn't start the game without having a plan a strategy to face the other team. And the same thing happens where I mean, what I do, I didn't I saw a day without planning.05:44I've got a question for you. So you say you make a priority list, right? How long is this priority list that you make?05:51Okay, it's a great question. So my question because we're going to simplify we got to be able to simplify things are we going to do what I do is I follow the ABCDE method. I don't know if you have heard about it the method, and I get the eight things, my eight things are the things that I must do, I must do that they do. The B things are things that are maybe I have to do. See things are things that are not that important and D, that's the key. These things are the things that you delegate, and there's the thing because maybe you have a lot of things to do,but this strategy you can develop is your skill to delegate to people and to become a leader and to be able to delegate not abdicate, because when you pass something to someone else, and that's it that's abdicating. But when you're able to delegate to be clear on what you want that other person to do, it's awesome. And that's the best ability. I may be, to be honest, I get a lot of things, maybe 20 things and 19 things but I delegate 50% that and I take the other 50% and that's one of the best things that leaders, entrepreneurs, and executives regard about. That means that ability to delegate.07:08Okay, I want to hear the rest of your day though, but I do have a question this because I find this to be quite important in my day specifically as well. I can't speak for other people. But I only focus on two to three things to do on a daily basis, you know, so the night before, I would know exactly why these are the two-three big things that I need to do. Now, I'm also talking out of a mom's point of view, because I only have five working hours a day, and I only have five working hours a day times four days. So it's not like I have a lot of time in my business. I make these hours up at knight, right. But in saying that I don't work usually I won't this last few weeks have been a little bit different. But usually, I won't really work at night, you know, because I only have that time because I'm very structured with my time. So my question to you is, do you feel overwhelmed when you have even like if you have like 15 things on your list and five sets 50% you delegate, you still have like seven and a half or seven, eight things, on your list, don't you feel overwhelmed when you look at that listing?08:08No, this great, this is great, you feel overwhelmed when you have that in your head. Don't forget that your head is for having ideas not for holding them that's when you feel overwhelmed when you know that you get to do a whole bunch of things, and that's in your head that's the yeah, that's the sad part. But when you see it on a paper or on a piece of paper or on a computer, I don't want to overwhelm. Because there's always a boundary that you gotta developing yourself, which is self-discipline, the open declaration technique that you're in the beginning, and that's awesome. When you know that you're going to have somebody that's gonna ask you how you made it if you made it because that's a problem that we as entrepreneurs have, we don't have anybody supervising us, and something like that. And that's good. And one side and as bad on the other side, so, I did I am overwhelmed if I haven't in my head,09:07Yes. Okay. Because I find sometimes like, even with my two to three things that I do, maybe the top of tasks that I do does take a lot of time because I mean, it's not like, I'm going to say that I'm replying on emails and I'm fixing this problem therefrom I guess if it's little menial tasks like that I can do like 15 of them in a day. But I think my tasks are quite big things. You know, one of my tasks is like two hours to complete. Okay, so what is the next part of your day looking like so now you started that you know exactly what you're doing. The next part of your day is you basically you know, you have this list of, you know, things mapped out you delegated your tasks. So, what's the next thing you do that you start doing them?09:47Okay, I start with my A thing, and yeah, and what happens is that my A thing it's gonna take me 85% of the time, because if I have to spend my whole day working on my eighth things, my most important things. It is that that's it. I mean is the way it is, it's the most important thing. So I can spend 80% of the time working on my A things and maybe the other person the other 15% is on the other BC things.10:19Do you take breaks in a day? And how long do you take breaks? Oh, absolutely,10:24Yeah, absolutely, absolutely. We get to understand Joy that we as human beings are now designed to work for long hours after two hours max after two hours. Yeah, I mean, it focused on one thing, our mind starts thinking about something else very different than what we are working on. So that is why that it is actually demonstrated that we got to think breaks everywhere we think our cycles, it can be 45 minutes, that means rest. I use 60 minutes and 10 minutes rest. So know that some other people use this for more neuro technique, that's what they call it is 25 minutes, five minutes. But the thing is that you get to find your cycle. It depends on the person. Sometimes it can be 90 minutes and 20 minutes rest. But the thing is that you're gonna take that break and you're gonna see that when you take the break and you get back, you're gonna be fresh, you're gonna be more focused. Because if you stay there for three hours, you know, your minds gonna get lost.11:28Yeah, so even if people will tell you to like, I can do this for three hours in reality that they cheating themselves because they can't really do that. Right? You think that you would actually be more productive if it's like breaks, right? Absolutely, absolutely Joy.11:42Yeah, see, I've got a problem. I can't wait longer for my bump. I am very fidgety. I've noticed there's like even like this, I have to hold my cup. I actually have a friend and he's in my Facebook group to Hannah's you say to me that you must watch it with your fidgeting because you come into play with you're here. It's because I'm fidgety. Because I'm like, I can't sit still so this is a problem in my life. And I never used to be like that I adopted I'm going to where it comes from. But anyway so so I guess it tells me a little bit more about management thing. So Simon entrepreneur now obviously do but I am struggling with having time in my day so you can help people to get two hours back in a day, right? So what is your hack to give people two hours in their day? What is the number one thing that you can take a cause this is the thing that you do to get two hours in your day. What is that thing?12:32Okay, okay, remember that the essence of time management is not exactly that ability to do a lot of things without a reason without a purpose. Okay. The thing that different that makes me different from many other people that teach time management, and they are good, I respect them. Many good people in the world, teaching about time management, that's great. But the thing that makes me different is that that I focus Joy on that how in alignment are your daily activities which you cause I invite your audience, your people, I invite them to make this exercise Joy. And it is that let's say you write down your three big goals in life. You write them down your three big goals in life and you have them. And then you take you to think about yesterday. Let's say that you think about yesterday, let's assume that yesterday was not a holiday was not something like that. Let's assume that yesterday was a normal day. Yeah. And you write down that whole description, you write down every single activity that you did. You get to be descriptive. You get up right down, not something like I woke up after breakfast, I went to work, I got back to come not that way you get to be, I mean with details. You write down every single activity, let's say that you get 60 activities, something like that. And then you take this 60 activities and you convert those 60 activities with these three goals that you wrote down in the beginning. And you see how in alignment are your daily activities with your goals. And most people doing this exercise Joy, they get something like three activities out of 60 or five or two. And that's the thing. The reason for time management is to get you to achieve your goals. It's not this thing of doing a lot of things without a recent It's not that. Exactly.14:29Yeah, and it's interesting because I think I added you to the little group that I did a time management challenge for this is a while ago, I think I did this at the beginning of the year, I did a little time management. I think it was a 10 day time management. None of you were in the group. I don't remember how many days I did, but one of the hacks that I did teach the people in there was basically saying that you know, just be accountable for what you do and write down so I called it the honesty test, because it's just being honest with yourself you really spending your time because sometimes we do nonsense in the day that you don't need to spend your time on. It's just like little things, you know, you faff here and suddenly you, you're looking for a picture on Google and before you know it, you're spending two hours googling nonsense you don't need to do this. This is where it comes in like, and that's why I call it the honesty to be honest with yourself when we really spend your time. We have a question. So Nandi is saying that is our question. She says I feel like I take breaks too often. I can't keep going again. I only take a break every two to three hours. I guess I need more practice. What would you recommend for Nandi with something like this? If she takes a break for you know, I need a break every two to three hours, but then she just doesn't get back into it again. What do you recommend they do I or what she does? Samuel sorry.15:43Yeah, it happens. It happens. Maybe you're taking a break and you take advantage of it and all of a sudden you have taking 40 minutes break a 15-minute break. Yeah, it happens. Yeah, yeah. First of all, what I have to say is again, this opened the equation technique is key because again, when you don't have somebody that is supervising us that is checking on us, it can happen because we are on our own. So use that that declaration technique, get some 1234 people that are gonna follow up with you at 6 pm or 7 pm or 5 pm. And you're going to see that that is called transition time and time management. Those times when you take breaks when you go to go to take, lunch something like that. That's transition time. I mean, what you do in this time if you take in longer if you take in as minimal as possible, up the deceleration technique is the big thing here.16:42Yeah. And also Nandi something that I did I don't know if you know about this, but what I did is I followed this person called Mel Robbins on YouTube. And she's got this thing called the five-second rule. And I've noticed for me that works but I've also noticed like enough of other people it doesn't work for but if you sit on your computer like, if you come back from lunch, for example, and you sit in front of your computer and be like, oh, I don't actually know if I want to do this right now and then you procrastinate, right? Because that's really what it is you procrastinate because, like I do this rather, I do that rather, well, I'll do everything else except the task I'm supposed to do. You go 54321 you take a deep breath and just start, just start. And before you know it, you back into it again. And that is something especially I find when I'm tired when I had like, you know, long working nights, and I've just I'm just not focused. I find like that really works is that five-second rule, so Nandi tries that, but it doesn't work for everybody. So and I mean, I've spoken to people, it doesn't work for them, I17:37guess. Okay, what I recommend herewith as you say, Joy is that we get to find that moment in our day where we are most productive, is we yeah, if we let's say that you're most productive in the mornings you cannot leave an important project under no a wet face that you are creating or a book that you are writing. You cannot leave that task from 4 pm to 5 pm when you are tired when you are not focused maybe that time is to call people something like that, that make these meetings, things that don't require that energy that you can use from here. So that's something that I recommend because if you leave those important activities that require a lot of focus to the afternoon when you're not that focused, it's a mistake.18:25Yeah, no, I completely agree with you and just find your umff. I am not a morning person Nandi I don't know about you and who else is on here, but I am not a morning person. So for me, it's like literally takes me two hours either I do it at five o'clock or at seven o'clock in the morning, I'm just not a morning person. So but at night, I am like this literally, this is me and I can be like this at one o'clock in the morning and I can just work. So I think it's just finding your, you know, really,18:53really position and I know a lot of directors and the best time to write music to create music is yeah 12pm 11 am yeah, I know that I see that from musicians all the time.19:10Yeah, yeah, I have a friend that does things like that he actually writes podcasts and things for, for you know, our podcast music and he's the same he's best in the middle of the night. It's just like his creativity is right there. It's quite interesting that right. Nandi's saying I'm not a morning person either I do my best to work in the evening. Yeah. And the thing is like Nandi for example, she's also she's a mom of two kids and kids drain your energy, nothing to the children we love them we are moms, but they drain your energy and it is exhausting. Do you know? So at nighttime, you're tired, you know, bulletproof coffee that's what you need, that's what I do not. Okay, tell me what else can you, I don't want to make this too long. What else can you give us like what is the one other big tip that you can you know, as a takeaway tip that people can implement immediately that can help them to start or just give them more time back in the day?19:59Yeah, sure. First of all, I have to say, first of all, thank you for inviting me here. It's an honor to be here with a person like you. Yeah. And I will say it again, our daily activities have to be in alignment with our goals, and time management doesn't make any sense. If you don't align your daily activities with your goals, because there could be a purpose or reason for why you're doing what you're doing. So that's what you got to do. And I invite people, the audience to do that, that exercise right now on whenever they have some time because they're gonna see how they're doing it. Because if you don't work on your dreams, how do you expect them to come true? It's not like magic. So that's very true. Yes. Yeah, every single day, you gotta do something that's gonna get you closer to those goals.20:54Yeah, and that's actually because that's why and I get a lot of people asked me like, uh, we don't understand the four pillars and I'm working on something that's going to make clear, but the focus is pillar one. And the focus is not just about focusing on one task it's about the other party now goals tie in with focus and your entire management task and was focused because if you focus on the task at hand, you're going to be focused on the goal. So the focus is like a broad thing, in my opinion anyway, that will help you to achieve your goals and if you don't spend the time every single day working on your goals, gosh, you just not going to achieve them. It is just not rocket science to figure that out for yourself. Now Samuel, write a really really nice comment. He's going to tell us a little bit about that. Samuel, please.21:40Yeah, it is called Stein booster Academy. I invite everybody who's interested in maybe you can text me directly and I'm going to be honored to help you to assist you to be in a call and we can talk about your needs. So yeah, at Stein booster Academy I have been an entrepreneur from all over the world to reclaim their time. That's our motto and that's great and I love it because I know what that is. I know what frustration what, you know, anxiety is so and I overcame that. And I have to be able to, you know, to overcome that.22:12Yeah. And it is important because you don't want to end up in hospital being burned out, right? Yeah, great to hear your voice Samuel, our conversations on messenger will be so much better now. Hehe, it's funny. Okay, cool. We will drop Samuels links below as well, you know, so you guys can find him join this Facebook group, and yeah, just check out his little course that he's got. Because it's really it's valuable. It's a lot of good things. And we haven't done all of it in this. I mean, obviously, there's a lot more in his course than what we've covered in this in this little training slash interview session. Thank you so much. Is anything Samuel, Are you good? I think we've covered everything. And let me just make sure there are no comments. Any questions? Anybody? Oh, even my husband popped onto this. Alright, awesome. Thank you so much, Samuel, I really appreciate your time. And yeah, we're like I said, we'll just pass the links in here and if you guys have any questions, queries, comments, let us know. And remember, I appreciate you, you guys are awesome. All right, talk soon. Bye-bye. Thank you.
There is so much more to life. You are capable of a lot more. Unfortunately, we all too often get caught up being too busy being busy, flailing far below our potential or paralyzed in procrastination.Full FREE Real Estate Investing Training
Do you start your day by waking up late, rushing around, hoping you didn’t forget anything, rushing out the door…. trying to make every green light and entering work the same way… a little scattered and stressed?I want you to find time in your schedule to get everything done PLUS have time to start on some other dreams and goals in your heart.Maybe you want to start a side hustle and make some extra money, but you seriously don’t have time.Or you want to write a book, (maybe it's something you know God wants you to write) but you seriously cannot find any extra time to effectively dedicate to this project.Well, let me remind you that if God put a dream in your heart, He expects you to fulfill it. So, we have to manage our time better to get it done, right?This week I'm going to give you my top productivity habits so you can manage your time better and live your dreams. ⭐️Download your free printable guide of the 17 tips and hacks we talked about
On this episode of the Danny Carlson Podcast:Will Mitchell's best productivity hacksWhat if Your Customers Were On Your Board of DirectorsStop Learning & Start DoingDevelop Entrepreneurial Gut InstinctCan You Go Bankrupt & Start Again?
I've been using Notion for over 3 months now and my process for using the app has completely changed. Notion is a huge part of my life now and is helping me stay organized and on top of everything that is important to me. I have never been this productive! You can watch this on YouTube to see screenshots: https://youtu.be/aD-HMRYBx6UGet my Notion course: https://jerad.link/notionintroGet my Notion Templates: https://jerad.link/notiontemplatesLike this episode? https://www.buymeacoffee.com/jeradhillDo me a huge favor and subscribe to this podcast and my newsletter. Links are below.- Subscribe ► https://jerad.show- Newsletter ► https://jerad.email- YouTube ► https://jerad.link/youtube- Blog ► https://jerad.blog
Instagram @themotherhustlerpodcast or @sammyChitticks In the Holly June Smith take over holly explains the realities of changing career and what to expect (and not expect) when working for yourself. If you have plans to be a work at home mum then Holly can help you out with some top tips and advice to help guide you through the process. If you have dreams of becoming self employed or freelance goals and your struggling with the work life balance then Hollys advice can help you find that sweet spot between productivity and presence.you can connect with holly on Instagram @hollyjunesmith Enjoy
In today's' episode I talked about how deleting my Instagram helped me increase my productivity by 600% in one week! I shared my thoughts on why it's important to delete and detox from social media, why I need to focus on business results rather than likes. Support the show (https://staystupidpodcast.com/)
If you're looking to add one thing to your toolkit this year that actually moves the need for your life AND business, may I suggest you try daily journaling?Now before you roll your eyes and visualise "Dear Diary, why doesn't Johnny me anymore? I can't go on without him!" I beg of you to listen to today's episode.I started daily journaling in August of 2019 and was blown away by the immediate and longer-term changes I experienced.Things like...▶ less anxiety + racing thoughts▶ less negative self-talk▶ more productivity + focus▶ a more positive outlook▶ sleeping sounder▶ quicker to nip challenges in the budBasically everything I needed to start feeling like I was the one in the driver's seat!It today's episode I'm going to not only talk more about why I think this is such an important habit to build, but also some really simple guidelines for how to do it. So shall we get started?MORE RESOURCESThe Magnetic Brand Quizhttps://magneticbrand.co/quizThe Magnetic Monthly Marketing Planhttps://magneticbrand.co/marketing-planWORK WITH ME1:1 Brand Coachinghttps://magneticbrand.co/brand-coachingStrategy Intensiveshttps://magneticbrand.co/brand-strategyMini Courseshttps://magneticbrand.co/coursesCONNECT WITH MEInstagram: @iamkatelizabethLinkedIn: Kat ElizabethYouTube: KatElizabethWebsite: magneticbrand.coEmail: kat@magneticbrand.co
Welcome to Team Sessa TalksSqueezing the most out of your days can be tough. In this episode, my Dad gives up some tips and tricks he uses to be more productive and make the most out of his time spent working, freeing up more time for family. Join us every week for more episodes.Follow Team Sessa Real Estate on Social Media:Facebook - https://www.facebook.com/teamsessare/Instagram - @teamsessaTwitter - @TeamSessa- Daniel Sessa Santo Sessa Re/Max Premier(647)298-5491santo@teamsessa.ca
Learn about the physics of hitting a baseball; a productivity hack to stop procrastination; and, how viruses and medicines know where to go in your body. In this podcast, Cody Gough and Ashley Hamer discuss the following stories from Curiosity.com to help you get smarter and learn something new in just a few minutes: What It Takes to Hit a Baseball Makes Baseball Players Look Like Superheroes — https://curiosity.im/2xCsNC2 The Pomodoro Technique Is the Productivity Hack Designed to Halt Procrastination — https://curiosity.im/2xzFa1P Additional resources discussed: How do medicines know where in the body to start working? — MIT School of Engineering — https://engineering.mit.edu/engage/ask-an-engineer/how-do-medicines-know-where-in-the-body-to-start-working/ How does gene therapy work? | U.S. National Library of Medicine — https://ghr.nlm.nih.gov/primer/therapy/procedures Want to support our show?Register for the 2019 Podcast Awards and nominate Curiosity Daily to win for People’s Choice, Education, and Science & Medicine. After you register, simply select Curiosity Daily from the drop-down menus (no need to pick nominees in every category): https://curiosity.im/podcast-awards-2019 Download the FREE 5-star Curiosity app for Android and iOS at https://curiosity.im/podcast-app. And Amazon smart speaker users: you can listen to our podcast as part of your Amazon Alexa Flash Briefing — just click “enable” here: https://curiosity.im/podcast-flash-briefing.
We have another "How To" episode for you all! How To Be More Productive! Productivity is a big determinator as to whether we will become successful or not. However, we have enemies of progress;1. Procrastination2. Distraction 3. The Fear Of Missing Out!This episode will give you the tools to combat those enemies and ultimately make you more productive.Don't forget to Subscribe, Rate and Review on Apple Podcasts. Like, comment and repost on Soundcloud!Get 50% off Audible HERE:bit.ly/RiceAtHomeAudibleDiscountFind us:Instagram@riceathomepodcastTwitter @RiceathomepodMedium #RiceAtHome
Thomas Frank helps students with study tips, note taking strategies and advice on how to destroy productivity. His self titled YouTube channel features videos like "The Most Powerful Way to Remember What You Study", "8 Habits of High Successful Students" and "How to Stop Being Tired All of the Time". I'm so excited to learn more about Thomas' journey and what lead him to help people live their best productive lives! In this episode we chat about why college is still important for some people, my problem with college, why Facebook is so important for business and productivity / note taking apps we use! Listen to Part 2 on Thomas' podcast "College Info Geek" THOMAS FRANK YouTube Instagram Twitter College Info Geek Podcast SARA DIETSCHY YouTube Instagram Twitter
How To Be More Productive read it here: https://larrygmaguire.com/how-to-be-more-productive/ Even though the title suggests I'm about to try to save you from the depressive depths of creative misdirection by showing you how to be more productive, I'm actually not. Not really. You see, I realise there are far too much productivity and time management advice material out there to be healthily digestible. And I certainly do not wish to join the ranks of those writers. When I read that preachy material from twenty-something aspiring life coaches and apprentice personal development gurus I just feel so damn exhausted. It's the same material rolled out article after article, written by the merry band of well-meaning, know-it-all, know-fuck-all, I've-no-life-experience-but-I-like-to-think-I-have internet writer. I don't know who's worse, the people who write it, those who publish it or the people who read it en masse. These days I just try and steer clear --- Send in a voice message: https://anchor.fm/sunday-letters/message
Courage Cast - Faith, Encouragement and Motivation for Today
Are you tired of not making progress? Are you frustrated you're not getting more done? Today, I share some tips for being more focused, productive and disciplined with your valuable time!
Procrastination and productivity are two of the biggest killers of dreams on the planet. I'm assuming that you've overcome procrastination and have at least begun taking action towards your dreams and goals. Well the next step is to be as productive as possible. Check out today's show for 8 tips that can help you do just that! About the host: Author, wealth strategist and entrepreneur H Cortez presents Talking Money in the Morning LIVE! a show dedicated to uplift the working class American by providing practical, proven wealth building strategies. The mission of the show is to raise the collective financial I.Q. of the working class community and to inspire, motivate and encourage them to rise to greater heights. It's time that we all go beyon suviving and start living. That can only happen when we get money as an issue out of the way. Connect with H Cortez, Financial Health Mentor Facebook.com/financialhealthmentor Youtube @ Financial Health Mentor Twitter @CortezSpringer email: hcortez@financialhealthmentor.com website: www.financialhealthmentor.com Phone: 314-874-6887 DISCLAIMER:The Financial Health Mentor H Cortez is not a tax professional or certified financial planner/adviser. The information shared on this channel is for information purposes only. Any financial strategy suggested by H Cortez others featured on this channel should be approved by your professional tax advisor or financial planner BEFORE you choose to implement any strategies suggest by H Cortez or others that may appear on this channel.
How To Be More Productive? by George Chishios
The Evolve Your Wedding Business Podcast: Marketing For Your Wedding Business | Online Business
The post Episode 48: How To Be More Productive & More Profitable with Angela Proffitt appeared first on Evolve Your Wedding Business - Wedding Business Marketing & Strategy.
Believe it or not, your messy desk could be costing you serious money every year. Not only does clutter make you feel stressed out and overwhelmed, but it also slows down your productivity. In fact, the average person spends an hour a day just looking for stuff. So in this 45-minute audio, you’ll meet Elizabeth Hagen. Elizabeth is an organizing expert who does speeches and workshops designed to help people become more efficient. And after you’re done listening to her interview, you’ll know how to manage everything from a messy desk to habitual procrastination.