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Today, I interview Katrina van Oudheusden, who reflects on how early family dynamics, expectations, and learning to be capable from a young age shaped the way she learned to push through, stay productive, and quiet parts of herself.Growing up in a large family with strong values around stability and responsibility, Katrina learned to perform well and do what was expected. As an adult, those early patterns followed her into high-achieving environments, where productivity was prioritized and bodily signals were often set aside, eventually leading to exhaustion and a sense of losing her voice.A turning point came when she began questioning whether confidence, speaking, and success were meant to be forced at all. That question opened a deeper exploration of listening to the body and recognizing rhythms many women are never taught to honor.Today, Katrina supports women in slowing down, reconnecting with themselves, and building lives and businesses that feel aligned with who they are. In this conversation, we explore how voice, trust, and presence begin long before speaking, and what becomes possible when listening replaces pushing.__________________Katrina van Oudheusden (van Oud-who's den) is a Business Growth Coach and creator of the CreatHER Method, a framework that helps highly accomplished women grow their businesses without burnout.With a background rooted in Disney's legendary customer experience philosophy, Katrina brings a unique blend of strategic precision and emotional connection to everything she creates.Through her offerings, including CreatHER Business Rewire, the CreatHER Planner, and her in-person CreatHER Rest & Reset, she helps ambitious women reconnect with their natural rhythms and design businesses that flow.Katrina's work blends the art of customer experience with the science of business scaling, turning clarity into cash flow, rest into results, and creativity into sustainable impact.__________________Find Katrina here:https://www.linkedin.com/in/katrinavanoudheusden/https://www.pinterest.com/thetruthbomb/https://truthbombmarketing.com/go/authentically-female/authentic-femalehttp://creatherplanner.comSupport the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com.
On today's Perspectives, we're talking about finding our voice in a world where speaking up can feel risky. Eighty-four percent of Americans say they're afraid to express their true opinions. Dr. Chloe Carmichael, clinical psychologist and author of Can I Say That?, joins me to share practical tools for healthier conversations, stronger relationships, and the emotional freedom that comes from using our voice fearlessly.
Fear is always present when you're not present with yourself. As soon as you start working on your relationship with yourself, you'll have all the validation in the world!Enjoy revolutionary tools to keep your fears and stress undercontrol at work!✔ Get your FEARLESS EBOOK today! 50impactful exercises that help you conquer stress now:https://www.roxanapopet.com/fearless/ Great freebies for better decision making in business: ✔ Download •The 7-Step GuideTo Permanently Conquer Your Fears: www.roxanapopet.com ✔ Master Your Focus In Business Course:https://www.youtube.com/playlist?list=PLHw1yI4BO0z2wyCLpiP_e5I7YwE1RHO6Q ✔ Enjoy more freebies here:https://www.roxanapopet.com/freebies/ ✔ Follow the Stories AboutFear Podcast: https://www.roxanapopet.com/podcast/ ✔ What are your questions?
In this episode of the CLS Experience, Craig Siegel interviews leadership expert and bestselling author Renee Rodriguez. Renee shares his insights on transforming leadership and communication, highlighting his 'Amplify' method. He discusses overcoming the fear of public speaking, building confidence, and the neuroscience behind effective leadership. Additionally, Renee talks about the importance of creating wow experiences in sales. This episode is packed with valuable advice for individuals and businesses aiming for success. Let's go deeper.5:21 Overcoming the Fear of Public Speaking11:48 The Importance of Owning Your Message21:53 The Neuroscience of Leadership28:10 The Art of Ethical Sales31:27 Embracing Awkwardness for Growth39:43 Creating a Wow Experience in SalesCheck out Rene on Instagram HERE:Check out Rene's Book's HERE:Check out our brand new RISE Framework to unlock your purpose HERE.Check out our partner Belay using our custom link HERE to find the best help available to grow your business!To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X
Have you ever felt your body betray you when it's time to speak in public ?Your heart races. Your hands shake. Your mind goes blank.That used to be me — every single time.In this episode, I share how I used podcasting to face my fear of public speaking and how each rep behind the mic helped me find my voice again. From my first nervous recordings in a closet to lessons learned through hundreds of interviews, this one's about courage, repetition, and learning to breathe through the fear.You'll learn:How to reframe stage fright as energy, not failureWhy repetition builds rhythm and confidenceThe power of hearing your own voiceSimple tools like box breathing and grounding to calm your nervesWhy courage is built in reps, not in perfectionTakeaway:You don't have to be fearless to be heard. Every time you face the mic, you shrink the fear.Links Mentioned:Guided Meditation for Anxiety: https://youtu.be/wNpvALOKXlw?si=4JSbpKTg04BGN0yZBox Breathing Exercise: https://youtu.be/pobbcE7Ov3o?si=nns62irf-ZvIAV8RJoin the Community:LeadersLeadThePodcast.com – Click Free Community Signup and connect with other leaders who are learning to speak, serve, and lead even when it hurts.
https://jo.my/eaywef Incident Reporting & Root Cause Analysis: Overcoming the Fear of Speaking Up One of the strongest signs of a healthy safety culture is when team members feel confident enough to speak up and express their concerns. Not just about significant hazards—but also the small things. Loose cords. Leaky hoses. Unsafe stacking. If people remain quiet, minor issues can quickly escalate into substantial risks. But here's the thing—fear often keeps people silent. Fear of blame. Fear of looking weak. Fear of retaliation. That's a problem because silence and safety don't mix. Creating a facility where people feel safe to speak up is key to preventing injuries and improving operations. Here are a few ways to help build that kind of environment: Start by removing the fear of blame. Mistakes happen. Addressing what happened is more important than focusing on who did it. Please make it clear that the goal is learning and preventing, not punishment. Keep communication open—literally. An open-door policy doesn't mean much unless it's real. Leaders should be visible. In the aisles. On the floor. Make time to check in, ask questions, and listen. Safety conversations shouldn't just happen after an incident. Back up your words with action. If someone raises a concern and it goes unaddressed, they will likely refrain from bringing up the next one. Show people that their voice matters by acting on what they report—or at least explaining why something can't be done immediately. Offer anonymous options for reporting. Not everyone's comfortable talking face-to-face. That's okay. Having an anonymous box, hotline, or digital form gives everyone a voice, regardless of their comfort level. Make sure those reports don't collect dust. Reframe what speaking up means. Some folks still think raising concerns makes them look like complainers. Flip that thinking. Reinforce that calling out a hazard or unsafe practice shows strength, awareness, and leadership. As always, these are suggested tips for you. Please ensure that you follow the specific facility's rules and regulations. A facility is only as strong as the people inside it. And people are more likely to stay safe when they know their voice matters. When speaking up is encouraged, listened to, and acted on, safety becomes something everyone owns—not just the folks wearing the vests or holding the clipboards. Build trust. Support your team. And remember—silence doesn't prevent accidents. Speaking up does. Thank you for joining us for another episode of Warehouse Safety Tips. Until we meet next time – have a great week, and STAY SAFE! #Safety #SafetyCulture #SpeakUpForSafety #IncidentReporting #RootCauseAnalysis #NoBlameCulture #StaySafeAtWork
She Speaks To Inspire: Public Speaking Growth For Introverted Women
Have you ever felt your voice freeze or your heart race the moment you speak up? For many women, those fears aren't just “nerves”—they're rooted in unresolved childhood trauma. In this episode, I uncover the hidden connection between early experiences and the fear of being seen, heard, and judged as an adult. You'll learn three powerful steps to release the grip of trauma, reclaim your confidence, and finally speak with freedom and authority. You'll discover: How childhood trauma shows up as fear, anxiety, or imposter syndrome when speaking. Three practical steps to calm your nervous system and break free from old patterns. Tools to rebuild safety, confidence, and presence so your authentic voice can shine. If you've struggled with stage fright, self-doubt, or that nagging sense of not being “good enough,” this conversation is for you. For more inspiration—and to watch my free training, The Calm and Confident Communicator—head over to www.speaktoinspire.com. If you enjoyed this episode, be sure to subscribe so you never miss an upcoming tip to elevate your speaking skills. And I'd be so grateful if you'd leave a rating and review—it really helps more people find the show! Thanks for listening!
Fear of public speaking affects 75% of Americans, but for automotive shop owners, effective communication isn't optional—it's essential for success. In this episode of Ratchet and Wrench Radio, host Chris Jones sits down with leadership communications trainer Dave Brown of SDB Leadership to tackle the communication challenges that hold shop owners back. Whether you're delivering difficult news to a customer, conducting one-on-one meetings with employees, or presenting to a group, Brown reveals why every conversation is essentially a public speaking event. He shares actionable strategies for reframing your mindset, building genuine confidence, and overcoming imposter syndrome. Brown is the closing keynote speaker at the 2025 Ratchet+Wrench Management Conference.
Discover why trying to fix your speaking fears actually makes them worse. Confidence doesn't come from trying to fix yourself. It comes from learning how to find your flow. In this conversation with the inimitable Dan Greenwald, we'll explore how to move beyond communication fears and step into a state where speaking feels natural and connected. Together, we unpack why fixing speech often backfires, how energy state shapes your presence in high-stakes moments, and why surrounding yourself with the right people acts as a mirror for growth. You'll also hear Uri's half-marathon story as a metaphor for breaking through glass ceilings, and Dan's introduction to the Thirty-Ten-Zero system, a simple framework to align your daily actions with your high level goals. Whether you're navigating stuttering, social anxiety, or the pressure to perform perfectly, this episode offers practical ways to find flow for confident speaking and embrace authentic self-expression. In this episode on finding flow for confident speaking, you'll discover Why “fixing” communication fears makes them stronger, and what to do instead. How to get into flow state - for public speaking and more. Practical tips to transcend stuttering and speaking anxiety. How to harness your energy (sleep, movement, mindset) for confident communication. How the Thirty-Ten-Zero system helps you reach big goals with daily actions. Why authentic self-expression strategies beat perfection every time. TIMESTAMPS 00:00 Introduction to TranscendingX 01:05 Guest Introduction: Meet Dan Greenwald 02:24 The Journey of Transcending Stuttering 04:19 Frameworks and Systems for Success 07:04 Personal Growth and Overcoming Limits 14:41 The Power of Energy State 25:31 Becoming a Great Communicator 25:54 The Power of Focus and Systems 26:58 Energy and Performance 27:12 Defining Your True Desires 32:05 Introducing the Thirty-Ten-Zero System 38:38 The Thirty-Ten-Zero Framework Explained 42:29 Scaling and Expanding Thirty-Ten-Zero 46:37 Who is Thirty-Ten-Zero For? 49:28 Future Aspirations and AI Integration 54:10 Final Thoughts and Cheers ABOUT THE GUEST Dan Greenwald is a strategist, educator, and founder of ThirtyTenZero — a clarity-first framework for navigating growth and reinvention. His path has moved through classrooms, startups, real estate deals, and leadership rooms. The common thread: helping people and systems move with purpose. Dan is known for his calm presence, sharp thinking, and ability to guide others through complex moments with structure and trust. He lives in New York City with his wife and three kids. QUOTES “You're gonna have to do things that sometimes don't feel good to get what you really want.” “The reason why it's so hard for us to figure out what it is that we really want is because as creatures we're designed to figure out how to stay safe.” “Usually we think our job is our ultimate 30,000 foot focus. It's not. Life is too short to make it all about our job.” “You're gonna have to do things that sometimes don't feel good to get what you really want.” "The idea is that it's not about trying to “fix it.” It's about how do I get beyond it? How do I make sure that it doesn't stop me in living the life that I wanna live?" "The more you don't want this thing to show up, it will show up. And the more you try to push it down, the stronger it pushes back." "If you focus on your purpose, the thing that you're hoping won't happen, will happen less - than if you get really hyperfocused on stopping thing." "People are craving the return to authenticity. The simplicity, the self, the inner... as technology continues to grow, the need for people to reconnect with their inner true self is gonna continue to grow." "We are social creatures. People act as mirrors... you wanna be around people that give you a certain type of wisdom, perspective, experience." ABOUT THE HOST Uri Schneider, M.A. CCC -SLP is co-founder and leader at Schneider Speech; creator and host of Transcending Stuttering; and former faculty at the University of California, Riverside School of Medicine. SEE ALL SHOW NOTES http://www.transcendingx.com/podcast LEARN MORE at http://www.transcendingx.com and http://www.schneiderspeech.com
According to a study conducted by the Statistic Brain Research Institute in 2016, 74% of the global population feels uncomfortable speaking in front of an audience. That might be an oral exam at school, a presentation at work, or even making a toast at a birthday party for example. The symptoms are often the same: sweaty palms, shortness of breath and a racing heart. You may feel like you're frozen! The level of anxiety can range from light nervousness to total panic. And it's not always easy to shift this kind of stage fright. Is there a specific name for this fear? How can you overcome glossophobia then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How did Ozempic get so popular? Will AI steal my job? What is Pokémon? A podcast written and realised by Joseph Chance. First Broadcast: 10/8/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
30.07.25 Pt 2 - Gareth Cliff and Heinz Winckler reunite for another eye-opening conversation — starting with Heinz's recent trip to Israel and the one place on Earth where he says you can feel the energy shift. From there, the conversation takes a wild turn into the world of eugenics, sparked by a controversial Sydney Sweeney jeans ad. The duo also unpack Jaguar's bold rebrand and explore why, in today's world, people are afraid to say what they really think. The Real Network
Stop believing the lie that charismatic speakers are just "born that way." Every confident communicator you admire built their public speaking skills through deliberate habitual practice and self-awareness—and today, communication expert Ruth Milligan is pulling back the curtain on exactly how they did it. If you've ever felt your heart race before a presentation or wondered how to develop the kind of leadership communication that commands attention in any room, this episode will shatter your limiting beliefs and give you a clear roadmap to speaking mastery.In this episode, you will be able to:Learn how to overcome fear of speaking by getting out of your head and into your body using Ruth's proven embodied speaking techniquesDiscover the three essential questions every leader must answer before crafting content that moves audiences to action and drives real resultsUncover the storytelling secrets that engage both sides of your audience's brain while building authentic charisma that feels natural to youReady to transform your speaking from survival mode to magnetic presence? I'm here to support your leadership journey every step of the way. Send me a DM on LinkedIn and share your biggest speaking breakthrough from this episode.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @janetioliJanet is the founder of Leadership Presence. She helps leaders ground themselves with confidence, connection, and purpose and lead with Less Ego, More Soul.If you want to become more grounded, confident, and aligned with your deeper values in just 21 days. Check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women.If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms
Does talking about your product or service make you feel salesy or uncomfortable? Then today's episode of the Delight in the Limelight Podcast is for you!I chat with Darren Mitchell - former sales leader, coach, mentor, and host of The Exceptional Sales Leader Podcast - about how sales is truly the ultimate form of service. Darren shares his approach to selling with confidence, authenticity, and a genuine desire to help, while letting go of desperation and attachment to the outcome.Listen in to discover:- Why selling is really about helping, not convincing- The danger of “commission breath” (and how to avoid it!)- Practical strategies to build real relationships with your audience or customers- What to do when you lose a sale or face rejectionIf you've ever struggled with selling or talking about your work, this episode will really help!Click here to check the full show notes.
Speaking confidence and vocal coach Linda Ugelow and I explore the unique challenges therapists face around public speaking and performance. We dive into Linda's personal story of overcoming her own fear of speaking and how that experience informs the work she does today. Our conversation centers on the importance of self-reflection, understanding the root causes of fear, and doing the internal healing work that allows confidence to emerge. We also touch on how validation and self-trust play essential roles in helping therapists step into visibility with greater ease and authenticity. Prefer video? This episode is also available to stream on our YouTube channel! Learn more about today's guest here: https://www.abundancepracticebuilding.com/blog. Sponsored by Paubox: Use code ABUNDANT to get $250 off your first year Sponsored by TherapyNotes®: Use promo code Abundant for 2 months free
In this episode, I help leadership coach and podcaster Julie Neale work through the discomfort she feels on stage.Though she's right at home behind the microphone, being on stage stirs up something different. Julie may look confident, but inside, she's anxious — silently struggling.Together, we trace her nerves back to early experiences that shaped her identity, including a pivotal moment when her father, with the best intentions, publicly praised her in a way that became a role she felt expected to play — even at the expense of her own truth.We also talk about how to feel more grounded, expand your stage presence, and create a sense of belonging in front of an audience.If you've ever felt unseen, misrepresented, or not fully yourself in the spotlight, this conversation will speak to you.Click here to check the full show notes.
According to a study conducted by the Statistic Brain Research Institute in 2016, 74% of the global population feels uncomfortable speaking in front of an audience. That might be an oral exam at school, a presentation at work, or even making a toast at a birthday party for example. The symptoms are often the same: sweaty palms, shortness of breath and a racing heart. You may feel like you're frozen! The level of anxiety can range from light nervousness to total panic. And it's not always easy to shift this kind of stage fright. Is there a specific name for this fear? How can you overcome glossophobia then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How did Ozempic get so popular? Will AI steal my job? What is Pokémon? A podcast written and realised by Joseph Chance. First Broadcast: 10/8/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, I interview Julia Miron, who grew up in a home where speaking her truth wasn't safe. As the youngest in a household filled with anger, control, and emotional chaos, she learned to stay silent to protect herself. She retreated into journaling, music, and nature—places where she didn't have to explain herself, where she could finally breathe. Her voice, however, remained hidden. Her words barely above a whisper, while the other kids laughed and played freely.Years later, when a loss made her realize that she wanted to speak, the fear of being seen and heard still held her tightly. The idea of standing in front of people terrified her. She had tried Toastmasters, but the pressure to perform only made things worse.Then someone told her about Speaking Circles. Skeptical but curious, she walked into her first session—and everything shifted. For the first time, she stood in front of others and didn't feel the need to hide. There were no judgments, no corrections, just presence. Even though she was sweating and trembling, she was allowed to simply be. She began showing up not only on the page but in her voice.Today, she is a certified mindfulness teacher and coach, supporting individuals through one-on-one sessions that blend mindfulness and Speaking Circles. She's also launching her podcast, The Messy Meditator, where she opens honest conversations about the beauty and struggle of being human. Through her work, she helps others find the safety, stillness, and self-acceptance she had searched for most of her life.__________________Julia Rebecca Miron is a mindfulness teacher and coach, qualified by Brown University as a Mindfulness-Based Stress Reduction (MBSR) teacher. Her mission is to make mindfulness accessible to more people by demystifying the idea that you need to be perfect and Buddha-like to practice it. She believes that showing up messy is better than not showing up at all.She's also a writer, and her work has been featured in Chicken Soup for the Soul. She's currently preparing to launch her podcast, The Messy Meditator, which explores mindfulness, messiness, and life.In her free time, she loves hiking, listening to R&B and hip hop, connecting with loved ones, and doting on her dog, Disco.__________________Find Julia here:https://www.instagram.com/the.messy.meditator/https://www.linkedin.com/in/juliarebeccamiron/https://www.themessymeditator.com/Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com.
If the thought of speaking on stage, going live on Instagram, or even hitting “record” on a reel makes your palms sweat—you're not alone. In this episode, we're breaking down how to overcome the fear of public speaking so you can show up with confidence, clarity, and presence in your business and brand.You'll learn:Why public speaking fear isn't just about the words—it's about visibility, perfectionism, and past woundsHow to stop overthinking and start speaking with powerThe mindset shifts I used to go from avoidant and anxious… to speaking on global stages and hosting a top podcastWhat's really stopping you from being seen—and how to take back your voiceWhether you're an entrepreneur, content creator, coach, or aspiring speaker, this episode will help you silence self-doubt and finally step into your message with courage.
The Liberated Latina Podcast - Marketing, Energetics, & Visibility for Women of Color Coaches
#SheSpeaks - Grab your headphones because in this episode, I'm taking you behind the scenes of my first global summit speaking experience—from a lifetime of avoiding the spotlight to the moment I stood on stage. We're chatting all things: ✨ Breaking out of the habit of hiding to grow your business reach
Summary: In this episode of the Customer Service Revolution Podcast, John DiJulius shares insights on the art of engaging presentations, emphasizing the importance of icebreakers, audience connection, and storytelling. He discusses the structure of effective presentations, customization for different audiences, and practical advice for aspiring speakers. The conversation also covers the effective use of slides and the significance of storytelling in making presentations memorable. In this conversation, John DiJulius and Denise Thompson explore the art of storytelling in presentations, emphasizing its importance in engaging audiences. They discuss the elements of effective storytelling, including the roles of villains, victims, and heroes, and how these components can transform a presentation. DiJulius shares insights on overcoming the fear of public speaking and the significance of preparation and practice. The discussion also highlights the value of presentation skills training and how it can lead to significant improvements in one's speaking abilities. Takeaways: The energy and engagement of the audience enhance the presentation. Icebreakers are crucial for capturing audience attention. Structuring a presentation into five key elements improves effectiveness. Customization of presentations is essential for audience relevance. Effective presentations require significant preparation time. Storytelling is a powerful tool for memorable presentations. Visuals should enhance the message, not distract from it. The opening and closing of a presentation are critical for impact. Great speakers often use personal stories to connect with the audience. Audience engagement is key to a successful presentation. Storytelling is essential for effective presentations. Data alone is not enough; stories make the content memorable. Every great story has a villain, victim, and hero. Preparation is key to overcoming public speaking fear. Practice presenting regularly to build confidence. Feedback from peers is crucial for improvement. Engaging presentations require a strong opening and closing. Understanding your audience enhances presentation effectiveness. Transformative training can significantly improve presentation skills. The best speakers often repeat and pause for emphasis. Chapters: 00:00Introduction to the Customer Service Revolution Podcast 01:57The Art of Engaging Presentations 05:01The Importance of Icebreakers 08:09Structuring a Presentation for Impact 10:13Customization in Presentations 13:04Advice for Aspiring Speakers 18:56Effective Use of Slides in Presentations 23:55The Power of Storytelling in Presentations 29:27Crafting Compelling Narratives: Villains, Victims, and Heroes 38:45Overcoming the Fear of Public Speaking 46:17Transformative Presentation Skills Training
Mike Drolet speaks with NDP MP Brian Masse about the fear of speaking out against... that guy. Yes, we're talking about Donald Trump Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a MessageIn this solo episode of Culture Change RX, I discuss the critical concept of psychological safety within healthcare organizations so that employees feel safe to voice their concerns and ideas and freely provide feedback and input. This episode prompts leaders to consider: Are your employees hiding behind anonymity? If so, this episode outlines practical tactics for leaders to foster psychological safety, including embracing both anonymous and identified feedback, responding to feedback effectively, modeling vulnerability, and celebrating employees who speak up. The conversation highlights the journey towards a culture of trust and continuous improvement in healthcare settings - in essence, a culture where employees are safe to “own their voice.”Low response rates in employee surveys can indicate a lack of psychological safety.Anonymity in feedback can reflect a lack of psychological safety.Leaders can model vulnerability to encourage open communication.Celebrating brave voices fosters a culture of safety.Feedback should be acknowledged and acted upon.Creating a safe environment improves patient care and employee satisfaction.High reliability organizations prioritize psychological safety.Trust in leadership grows when employees see tangible outcomes.Need help improving the culture, performance, and results of your healthcare organization? If so, let's talk: https://www.capstoneleadership.net/contact-usAre we connected yet on LinkedIn? https://www.linkedin.com/in/suetetzlaff/13th Annual Healthcare Executive Forum - June 18 (afternoon) and June 19 (morning)High Reliability, Just Culture & Psychological Safety Made Simple focuses on breaking down these critical concepts into practical, actionable strategies tailored for senior leaders in small and rural healthcare settings.
These coaching episodes of Delight in the Limelight, allow you to hear me coach a student or client on a specific speaking confidence issue.In this episode, I help Facebook marketing expert Katelyn Coleman prepare for her very first panel appearance. To ensure Katelyn has the best possible experience on the panel, I coach her to shift her mindset and lead her in a visualization to mentally rehearse the event.This is a great episode to listen to if you want to hear how to best prepare for an event so that you are grounded, focused, and energized to have a good time when you speak.Click here to check the full show notes
Hello everyone! Thank you for choosing our podcast!These episodes were created based on our videos on our English Fluency Journey YouTube channel. So you can also enjoy watching these episodes on our YouTube channel following the Link in the below.https://youtu.be/N78zZskM7fI
You've probably heard this: The most common phobia in the world is public speaking. An estimated 75% of people experience anxiety when they have to speak in front of people. When you add a history of trauma into the mix, well – if you watch this channel, you've probably experienced it yourself. Speaking in front of groups can be paralyzing. My letter today is from a woman whose fear of public speaking is a huge block to her career and her sense of confidence. Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I
Today I interview Natalia Price, who shares her journey of overcoming silence and fear to embrace her voice and power. Growing up in South America, Natalia experienced a childhood marked by bullying and cultural expectations that kept her quiet and compliant. Moving to the United States at age 10, she became aware of new possibilities for women's empowerment but struggled to break free from old patterns.Natalia shares the deep inner work that transformed her fear of speaking into her greatest strength. Through shadow work and exploration of ancestral trauma, she uncovered the roots of her fear and began to alchemize it into confidence. Her journey illustrates how meeting fear head-on can lead to profound personal and spiritual growth.In this episode, Natalia invites us to reflect on how collective and personal histories shape our voices. She emphasizes the power of slowing down, tuning into the heart, and connecting with sacred feminine energy to find clarity and purpose. Her message is a call to embrace authentic expression and contribute to a more balanced and empowered world.__________________Natalia Price is a women's spiritual empowerment mentor, ordained priestess, and facilitator of the 13 Moon Mystery School. She facilitates transformation through one-on-one mentorship, the year-long Priestess Initiate Circle, the Embodied Ritual Leadership Program, and community Moon Circles.Natalia supports women in unlocking their potential and honing their skills to lead with authenticity and purpose. She merges archetypal psychology, women's empowerment, and spiritual leadership to help women find their authentic voice, trust their intuitive wisdom, and offer their gifts to the world with clarity and confidence. Passionate about the feminine rising movement, Natalia sees it as a powerful force for rebalancing our planet and creating meaningful change to seed a new world.__________________Find Natalia here:www.instagram.com/natalia.price/https://www.facebook.com/nataliaprice1/https://www.nataliaprice.com/subscribe-free-gift-art-of-ritualSupport the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com.
In today's episode, you will learn 11 effective ways to overcome your fear of speaking English. After this lesson, you will have more confidence in your ability to speak English fluently.If you want to sign up for the free English email newsletter, go to https://speakenglishwithtiffani.com/newsletter
So many times, men and women have whispered to me that they are afraid of speaking in public. They know they need to get over the fear, but somehow the idea still paralyses them. As a leader, speaking in public is part of the job. There is hope! You can overcome your fear with some tools and some practice. You might come to enjoy it as well. Listen in for advice, to know you are not alone and to understand what sparks the fear in the first place.
Why does public speaking cause so much anxiety for so many people, and how do you overcome it? Watch The Episode & Remember to Like, Comment, Subscribe, & Share
The fear of speaking in public is the granddaddy of all fears. It's often said that people fear public speaking more than death. As a coach if you aren't out there speaking (whether that be on a virtual or live stage) in front of your audience you're going to get left behind. It's really that important. If you're one of the many that are scared to speak on stage then this episode is for you. Because I reveal the 3 shifts you can make to instantly overcome that fear of speaking. My Upcoming Workshop: Colinboyd.co/workshop Discover how to authentically connect with your audience & fill your programs with a Conversion Story. https://www.conversionstoryformula.com Hit the "Follow" button so you don't miss an episode! Love this podcast? Write a review and give it a 5-star rating! I'd love to hear from you. For all the show notes and links: https://www.expertedgepodcast.com/blog/episode224 Connect with Colin on Instagram: https://www.instagram.com/colinboyd/ Get a free trial of Colin's favorite ALL-IN-ONE Course, Content and Email System: Kajabi https://colinboyd.co/kajabi
Whether you want to ask your ride share driver to adjust the temperature in the car or you want to say no to an invitation without sounding rude, it's tough to speak up sometimes. Fortunately, Elaine Lin Hering has some great guidance that can empower you to use your voice. Elaine is a communication skills expert and the author of Unlearning Silence. Some of the things she talks about are why we struggle to speak, strategies for finding the best words, and how to find the courage to get your needs met. Links & Resources ElaineLinHering.com Unlearning Silence Instagram — @elainelinhering Offers From Our Sponsors AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers! ASPCA Pet Insurance — To explore coverage, visit ASPCApetinsurance.com/stronger ButcherBox — Celebrate Father's Day by going to Butcherbox.com/stronger and use code STRONGER60 at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year. Plus get an added bonus of $60 off of your annual membership. Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices
Thrive from the Inside Out Podcast | Personal Transformation|Entrepreneurship
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Discover the magic of storytelling with Kevin Hernandez, a seasoned speaking coach and entrepreneur, as he shares valuable insights on building connections with customers and teams. Uncover the potential of incorporating storytelling into your business strategy to captivate audiences and scale your customer base.
How do you become a powerful public speaker?Meet Barbara H. Smith!Barbara is an Award Winning Celebrity Speaker, Trainer and Coach. She helps B2Bs take presentations from Boring to Bravo. She is also the TV Host of Empowering YOU!The Barbara H. Smith training company helps CEO's, managers, and entrepreneurs overcome the fear of public speaking, propelling them forward to confidently stand up, stand out, engage their audiences, and tell their stories to clients, prospects, and customers.An author, international speaker, entrepreneur, coach, actor, and business strategist - her speaker development training events have expanded to include a TV show, The Empowering You Show which streams every week on the IBMTV network, POD.TV on Roku and broadcasts live and on demand to over 200 countries. Her bestselling book titled "Speak, Coach, Train! Strategies to Discover Your Passion", is a self-help book that engages, inspires, and empowers readers to level up their careers and lives. With more than 20 years' technology experience and training, her claim to fame is executive coaching, helping countless business leaders transform. Empowering others to level up their communications, presentations, and themselves.Key Points:- how to engage your audience- overcoming fear and nerves before speaking- what to do before the speaking event- how to overcome stuttering- pacing and other strategies to elevate your speaking- how to redirect your message if the audience is not on board...and so much more!Connect with Barbara:Website: https://barbarahsmith.comLinkedIn: https://www.linkedin.com/in/bh-smith/YouTube: https://www.youtube.com/channel/UCFrBa0XB8sx9iGO9PL8A42QListen to the Podcast, subscribe, leave a rating and a review on Apple & Spotify:Apple: https://podcasts.apple.com/us/podcast/become-a-powerful-public-speaker-w-barbara-h-smith/id1614151066?i=1000654969319Spotify: https://open.spotify.com/episode/1BaeRBTvVpr97P9OCcegN1YouTube: https://www.youtube.com/watch?v=F-LAmrCrlms&t=354s
In this episode of "The Lazy CEO Podcast," host Jim Schleckser speaks with Allison Shapira, a former opera singer who now specializes in improving communication styles, particularly public speaking. Though not the founder, she has been involved with the nonprofit Vital Voices Global Partnership. The podcast delves into the universal fear of public speaking, its evolutionary roots, and how public speaking is an opportunity for collaborative leadership. Shapira emphasizes the importance of identifying one's purpose before speaking, whether it's in a meeting, a pitch, or a presentation. This sense of purpose will inform how leaders communicate with their team and other stakeholders. She advocates for consistent messaging that is authentic and inclusive, focusing on the outcome desired from the communication.
Do you tremble at the thought of public speaking or speaking up in general? Leslie Fiorenzo will share why fear of public speaking could be hurting your career and what you can do to overcome this common challenge. She has spoken to thousands of sale professionals and business owners about how to grow their business using speaking and referral marketing. She will reveal: 1. Changing your inner critic to inner champion. 2. Creating a pre-speech warm up (to do before the meeting/presentation.) 3. Crafting a message that resonates with your audience. After failing to win the top prize in a speech contest early in her career, Leslie began her journey toward excellence in public speaking. She earned her competent Toastmaster certificate and graduated from the Michigan Speaker's Association Professional Track Program. Leslie guides her clients to find their voice and share their unique story to grow their business. Her unique approach comes from over 30 years spent in corporate environments as a human resources professional. A lifelong learner, she has achieved a number of certifications and holds a master's degree in human resource development. Join Us for Why Fear of Speaking Is Hurting Your Career and please help get the word out and share with those who may need a business boost. Each #IBWS provides "a Goldmine of Entrepreneurial Tips, Strategies and Advice to grow your business to new Heights of Success from Inspirational Business Women in the Know.” Hear the inspired stories and personal struggles of these amazing women and learn how they rose to the top of their field while making a big impact on the lives of others. As your host, it is my deepest desire to uplift and inspire our "sister entrepreneurs" to pursue their dreams and share their passions with the world. Together we can "make a real difference" across the globe.
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Do you ever get nervous when someone asks you a question in Spanish?Has your mind ever gone completely blank when you're trying to respond, even if you KNOW you know what you want to say?In this episode, you'll hear from Dani Dancing -- a Spanish learner like you who was able to shed her fear of speaking Spanish and get more comfortable having conversations.She shares how she was able to conquer her anxiety when talking to native Spanish speakers, and how she found a better way to approach the language by setting effective goals after she joined the Spanish Fluency Club.Listen to find out how you can develop your own plan of action to speak more Spanish without being anxious.Support the show> LEAVE US A RATING & REVIEW (click here) Let us know how we're doing por favor!
The Root and Rise Podcast | Personal Growth, Motherhood, & Healing Trauma
“If I told my story, I had already won.” - Stacy Ann Parish | If we have learned anything in a post-Barbie movie world, it is that women's voices are so incredibly important to listen to. And their stories need to be heard. Their experiences are not only valuable but necessary to learn, grow, and strengthen ourselves as a community. You, your voice, and your stories are just as important. But, expressing yourself and using your voice can be a very scary thing to do. I think a lot of us will be able to relate to that - especially if you identify as a woman. And maybe even more so if you are in another marginalized community or have experienced trauma yourself. I was so inspired listening to Stacy talk about overcoming her own fear of using her voice to go on and win a very intimidating women's storytelling contest. I knew her wisdom would help you too - and that is right where we will begin the interview. Watch on YouTube: https://www.youtube.com/@rootandrisepodcast We will discuss: - Using your voice - Feeling like you don't belong - The power of storytelling - The power of community for women - Feeling safe sharing your story - Feeling safe sharing your truth - Overcoming imposter syndrome - Feeling like you don't have a spot at the table - Reparenting yourself - Parts work and inner child work - Healing your inner child - Allowing yourself to feel - Validating your own feelings - Giving your inner child a voice - Apologizing to yourself - Forgiving yourself - Repressed memories - Survivor of CSA - CSA Survivor story - What to do when you feel silenced - Telling your story - Writing your story - Healing using art - The art of storytelling and the storytelling in art - Generational trauma and generational healing - An introduction to feminism - How to lean into your feminism - Advice for young feminists and feminist mothers - The power of community for women - Overcoming feeling silenced - Overcoming repressed memories - Healing from repressed memories - Healing from childhood trauma - Healing after abuse and betrayal - Writing/Journaling challenges as a tool for healing - How to overcome self-objectification Podcast Episodes Mentioned: - Breanne's guest episode on The Full Spirals Podcast “Healing All of Your -Parts (from all the things…) : https://open.spotify.com/episode/25K8fCl8K6xqN36vppCt8I?si=SxxA1o8HR8iGPNsFyLTkFA - The Full Spirals Podcast: “Women of Wisdom: The Sages Series” Introduction: https://open.spotify.com/episode/2uzanmmKgE8XJ6dnoWJ1ZI?si=92xlaYU8SmaCQUDq0W-6RQ - Full Spirals Episode: What is Your Voice Saying About You? The beginning of a multi part series with Barbara McAfee and host Stacy Ann Parish about your voice: https://open.spotify.com/episode/6VIUOT5CshdCc9CndRW53Y?si=gWp8ijcbQUWZ771Q2GPf6w Join the newsletter & get a FREE PERSONAL GROWTH DIGITAL PLANNER on Root and Rise Blog : https://www.rootandriseblog.com Follow Root and Rise Podcast - Instagram: https://instagram.com/rootandrisepodcast - Apple Podcast - https://podcasts.apple.com/us/podcast/the-root-and-rise-podcast/id1523169945 - Spotify - https://open.spotify.com/show/1TxKRcl7o3MoREJdjmuc5A - TikTok: https://www.tiktok.com/@rootandrisepodcast Find Stacy here: - Website: https://www.stacyparish.com/ - Instagram: https://www.instagram.com/boomstacy?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== - Stacy's “Kindreds” Facebook Group: https://www.facebook.com/groups/1816301701752010/?mibextid=uJjRxr Podcast for you Podcast for moms Podcast for women Podcast for parents Podcast for mothers Podcast for self-love Podcast for survivors Podcast for feminists Podcast for self healers Podcast for mental health Podcast for cycle breakers Podcast for change makers Podcast for self-acceptance Podcast for personal growth Podcast for personal development Podcast for women's empowerment --- Send in a voice message: https://podcasters.spotify.com/pod/show/rootandrisepodcast/message
Today we're talking about how to tell better stories to yourself, ones that will create more empowering experiences of ease and confidence when you speak up, put yourself out there, and advocate for yourself. Tammy Heermann is an award-winning leadership expert and author of Reframe Your Story. With over twenty years of experience, Tammy has helped thousands of people shift their mindsets around leadership and personal growth.performance. Listeners will gain insights into recognizing and overcoming Impostor Syndrome to cultivate confidence and success in their careers. We discuss the ways we sabotage ourselves when it comes to putting ourselves out there, and tips for interrupting cycles of negative self-talk and limiting beliefs. You'll hear how traditional corporate training programs fall short and what you can do instead to boost your professional development for confidence when you put yourself out there. Click here to check the full show notes
Discover The 7 Stages of Speaker Development, why you should strive to become a person who isn't afraid of speaking in front of a crowd, and how you can begin to climb through these levels in an effort to increase your influence.
In this episode, Sabine Kvenberg, a communication and confidence coach, guides listeners through conquering the fear of public speaking. She begins by shedding light on glossophobia, the fear many of us face. Sabine emphasizes the power of mindset, encouraging a shift from a fixed to a growth mindset, where speaking is seen as a learnable skill. Practical techniques to build confidence are shared, including breathing exercises, visualization, and the importance of practice. Personal anecdotes, including Sabine's own experience, offer relatable insights. Sabine also explores the value of facing fear head-on, highlighting the benefits of gradual exposure to speaking situations. She discusses the role of AI in public speaking, showcasing how technology can provide feedback and guidance. It's an inspiring journey towards mastering the art of public speaking and finding confidence in one's voice. CAMERA CONFIDENT MINI COURSE: https://www.sabinekvenberg.com/camera-confident-fast-track CONNECT WITH SABINE Sabine Kvenberg Resources 30-Day Free Trial: https://bit.ly/Kajabi_30daysfree Social Media: Sabine Kvenberg on Facebook Sabine Kvenberg on Instagram BECOME Podpage
Do you have a fear of speaking?
The Migs Report. Today is National Swimming Pool Day, Blueberry Muffin Day, and 7/11 Slurpee Day.
Paul wrote, "For I am not ashamed of this Good News about Christ. It is the power of God at work, saving everyone who believes—the Jew first and also the Gentile." The Gospel Has the power to save. Sharing the Gospel requires us to speak. It is no coincidence that the fear of public speaking is the most common fear people share. The enemy does not want you to share the good news. He wants you to remain quiet about what Jesus has done and can do for other people. However, through the power of the Holy Spirit, we can overcome that fear and proclaim the Good News & do greater work than Jesus.
If you are curious about what it will take to help calm your mind or your tongue before you speak in public, you will learn a lot in this episode from our special guest, TV host and media expert, Rich Bontrager. Listen in as Rich shares how he learned how to overcome his own anxieties around speaking so he could fulfill his childhood dream of being a public speaker who made a great impact in the world.Rich “Trigger” Bontrager is the creator and host of How To Rock the Stage Show, airing live each Wednesday night. Rich hosts the National Speakers Association (NSA) podcaster, author forums, and the new NSA LIVE show Behind the Stage. Entrepreneurs, executives, and speakers hire Rich to unleash their brand authority by learning media-savvy skills that help them shine on camera and stage.Timestamps:• [3:38] Rich shares how he had a horrible stutter as a child and how our mouth speed and our brain speed are not the same.• [5:55] Rich explains slowing down was key for him… because he was trying to "firehose" people with so much stuff. • [15:38] “You need to be that voice of authority. You need to be that confident voice.“• [16:56] “We're a TikTok generation… We're a soundbite generation… Their main phrases are the best sound bites they're ever going to have.” For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine Li -Website: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachRich Bontrager - Website: https://www.richbontrager.net/Facebook: https://bit.ly/Facebook_RichBInstagram: https://www.instagram.com/rich_trigger_bontrager/LinkedIn: https://bit.ly/Trigger_Linkedin
How do you overcome fear? In this episode, Mike Acker shares the story of how his parents turned from drug smugglers to missionaries smuggling Bibles into communist China in the 80s. He shares practical ways and strategies we could implement to overcome our fear of speaking and become confident in our leadership and speaking roles. “Leadership is about finding the people on the outside and bringing them inside.” Connect with Mike Acker: https://www.mikeacker.com Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.
On today's podcast episode, Jasmine Williams guides us through overcoming the fear of speaking up/public speaking. After an unexpected loss in her freshman year of college, Jasmine Williams hit rock bottom. With no clear roadmap to cope, she struggled to get her mental health back on track. Now as an Adversity + Resilience Speaker, she teaches audiences how failure and adversity can help them grow. Using her firsthand experiences, Jasmine helps audiences support classmates and colleagues through grief, anxiety, and other difficult experiences. Jasmine also works as a public speaking coach to teach women how to deliver a polished message with confidence. In addition to her work as a speaker, Jasmine is a communications consultant for federal agencies. She has her B.A. in Communication and minored in Psychology. WHAT JASMINE DISCUSSED: - How she got started as a speaker and why she chose to specialize in adversity and resilience. - Why public speaking is important for career, personal, and business success, and how to get over the fear of speaking up/public speaking. - The specific steps someone can take to boost their speaking confidence even after a negative experience AND MUCH MORE HOW TO KEEP UP WITH JASMINE: Via her website: www.JasmineCWilliams.com On Instagram: www.Instagram.com/MsJasmineCWilliams On Facebook: www.Facebook.com/MsJasmineCWilliams ❤ Get the best-selling Clever Girl Finance Books: https://clevergirlfinance.com/books ❤ Get access to 30+ free courses, worksheets, savings challenges, and our favorite banking resources: https://clevergirlfinance.com/course-packages/ ❤ Read the Clever Girl Finance Blog: https://clevergirlfinance.com/blog ❤ Follow us on Instagram: http://instagram.com/clevergirlfinance