Podcast appearances and mentions of ken flo

Join Nick Lamagna on The A Game Podcast with our guest Kenny Florian, investor, entrepreneur, Brazilian Jiu Jitsu Black Belt. UFC veteran and co-host of the Anik and Florian Podcast!   He is a broadcaster, commentator who went from being a standout soccer player at Boston College when Royce Gracie combined with a near death experience in Brazil changed his direction from team sports to combat sports and the legend of "Ken-Flo," began. He reached the highest levels of the sport fighting in the UFC and becoming a finalist on The Ultimate Fighter Season 1 and went on to fight for the title 3x and currently is only 1 of 2 fighters to battle in 4 different weight classes. He went from cutting people with elbows to using his voice to cut promos using his intellect  breaking down fights entertaining articulation for multiple fight organizations, sports channels and even Battle Bots!  You can find him twice a week on the wildly popular Anik and Florian Podcast with broadcast legend Jon Anik. He not only earned his black belt in Jiu jitsu but he used his work ethic and curiosity to earn his black belt investing and found a love and appreciation for cryptocurrency obtaining wealth the Bitcoin.  He can be found teaching tactical and weapons training as well as BJJ to law enforcement at A&R Tactics in North Carolina as well as Florian Martial Arts in Brookline, Massachusetts!  The man  that called Conor McGregor's first fight brings the heat in this episode you won't want to miss even if you are not a fight fan! Topics for this episode include: ✅ How to change your life in five years ✅ Life principles everyone needs to practice to be successful ✅ How to get more opportunities to make money ✅ Why Bitcoin can change more than just your finances ✅ The importance of not identifying who you are with what you do ✅  How to find value in mistakes and failures + More See the show notes to connect with all things Kenny! Connect with Kenny: www.kennyflorian.com Kenny Florian on Facebook Kenny Florian on Instagram Kenny Florian on Twitter Kenny Florian on Youtube Kenny Florian on LinkedIn www.florianmartialartscenter.com   Connect with Anik and Florian Podcast: www.anikflorianpodcast.com Anik and Florian podcast on Instagram Anik and Florian Podcast on Twitter Anik and Florian Podcast on Facebook   Connect with A+R Tactics: www.ar-tactics.com A & R Tactics on Facebook A & R Tactics on Twitter A & R Tactics on Instagram A & R Tactics on Youtube A & R Tactics on TikTok --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers

Michael Bisping and Kenny Florian discuss Kayla Harrison signing to fight at UFC 300 against Holly Holm, what it means for the division, and the blockbuster matchups it could setup, Tom Aspinall saying that he was offered a fight with Stipe at 300 but Stipe turned it down, Jon Anik thinking about quitting MMA broadcasting as a result of the negativity of the fanbase and more then the boys react to Conor McGregor's acting debut in the Road House remake, Khamzat demanding the title shot he was promised, Izzy releasing footage training boxing in Mexico and so much more!This Episode Was Recorded On 1.25.24Support Our SponsorsBetter Help - This episode is sponsored by Better Help. Visit https://www.BetterHelp.com/Believe today to get 10% off your first month.Shopify - https://www.shopify.com/believe Follow the link (all lower case) for a 2 week free trial of the No.1 eCommerce platform for all businessesPrize Picks - PrizePicks.com/believe - Click the link and use code believe for a first deposit match up to $100!Believe You Me is available for early pre release on GaS Digital Network every Monday and Thursday. Sign-up with code BYM to get access to the archives, bonus content and more! https://gasdigital.com/"Free Cain" Shirts Herehttps://derekbrunson.com/collections/mensFollow the show on social media:Twitter: https://twitter.com/BYMPodSubscribe on YouTube: https://bit.ly/3drq6psFollow the hosts on social:Michael Bisping Twitter https://twitter.com/bispingMichael Bisping Instagram https://www.instagram.com/mikebisping/Michael Bisping YouTube https://www.youtube.com/channel/UCDrG2_1TcVkXKXXsD6KjwigWebsite https://gasdigitalnetwork.com/gdn-show-channels/believe-you-me/Mike's debut book "Quitters Never Win" is available wherever books are sold, click here to get a copy! https://bit.ly/2V9ZqDkAnthony Smith Twitter: https://twitter.com/lionheartasmithAnthony Smith Instagram: https://www.instagram.com/lionheartasmith/Follow The Guest on social: Kenny Florian Twitter: https://twitter.com/kennyflorianKenny Florian Instagram: https://www.instagram.com/kennyflorian/Follow the team on social:Brian MacKay Instagram: https://www.instagram.com/bmackayisrightBrian MacKay Twitter: https://twitter.com/bmackayisrightMike Harrington Twitter: https://twitter.com/TheMHarringtonMike Harrington Instagram https://www.instagram.com/themharringtonBelieve You Me is a twice weekly podcast covering MMA news in a comedy podcast format hosted by former UFC Middleweight Champion Michael Bisping.Michael Bisping is a Former UFC Middleweight Champion. He transitioned to commentary in his post fight career and regularly calls the biggest fights. In addition to analyst work Michael has been cast in shows on Netflix, CBS and Showtime and has appeared in movies such as XXX: Return of Xander Cage, Den Of Thieves and Triple Threat. His next project slated for release is Warrior on Netflix in October, his self titled documentary "Bisping" is out now and just made #1 on the US and UK charts.“To advertise your product on GaS Digital podcasts please email jimmy@gasdigitalmarketing.com with a brief description about your product and any shows you may be interested in advertising on”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Full preview for UFC 291: Poirier v. Gaethje II, including picks from Ken-Flo and ‘Big Gun' Brian Petrie. Plus, Anik and Florian are joined by MMA fighter/UFC hopeful Dustin Lampros, who continues his work to combat child predators in South Florida. Agree or disagree with our picks? Let us know in the comments

EP. 421 -  – Anik and Florian are back from Las Vegas to recap UFC 290: Volkanovski v. Rodriguez, as the UFC delivers the frontrunner for 2023 card of the year to put a capstone on International Fight Week 2023. Plus, a new ‘Ray Longo Minute' and predictions from Ken-Flo and Brian Petrie for UFC Fight Night: Holm v. Bueno Silva. Agree Or disagree with our picks? Let us know in the comments ALSO, be on the lookout for the Podcast Parlay on DK Sportsbook with picks from the show! ON TODAY'S SHOW (00:00:00) - OPENING - #AnikFlorianPodcast  (00:01:01) - HEADLINES with @Jon_Anik & @Kenny Florian & UFC 290 Recap (00:46:15) - RAY LONGO MINUTE: @RAYLONGOMMA (01:06:10) - Robbie Lawler Retirement & “I'll Take His Soul” Quote Revisited (01:19:10) - CROSSOVER with Ray Longo & Brian Petrie (01:38:33) - MAIN-EVENT CHALLENGE with @BrianPetrieMMA for #UFCVEGAS77 (01:58:23) - OUTRO (Closing Thoughts) OFFICIAL WEBSITE: Promo Code ‘KING' for 15% off merchandise  https://www.anikflorianpodcast.com/ 

All hands on deck! Full preview with predictions for UFC 290: Volkanovski v. Rodriguez, including no fewer than seven selections from Ken-Flo and MMA handicapper ‘Big Gun' Brian Petrie. Plus, Anik and Florian share details on their upcoming live show for UFC Fight Pass in Las Vegas from International Fight Week 2023. Agree or disagree with our picks? Let us know in the comments

EP. 418 -  – Anik, Florian, and Longo recap another headline-filled weekend in MMA, including Ilia Topuria's dominance of Josh Emmett on ABC. Plus, a PFL 6 recap with Ken-Flo and yet more UFC predictions from ‘Big Gun' Brian Petrie in advance of this weekend's UFC Fight Night. Agree Or disagree with our picks? Let us know in the comments ALSO, be on the lookout for the Podcast Parlay on DK Sportsbook with picks from the show! ON TODAY'S SHOW (00:00:00) - OPENING - #AnikFlorianPodcast  (00:01:01) - HEADLINES with @Jon_Anik & @Kenny Florian & @RayLongoMMA (00:30:10) - Interlude - More UFC Jax & PFL Recap with Brian Petrie (00:45:10) - Interlude - Brian Petrie joins to talk Ilia Topuria & his massive week (01:02:59) - MAIN-EVENT CHALLENGE: UFC Vegas 76 Picks with @BrianPetrieMMA (01:30:07) - OUTRO (Closing Thoughts, Important Comments on Elevating Athletes) OFFICIAL WEBSITE: Promo Code ‘KING' for 15% off merchandise  https://www.anikflorianpodcast.com/ 

EP. 415 - Anik is back from Vancouver to recap UFC 289: Nuñes v. Aldana with Ken-Flo and Longo. Plus, Florian and Petrie keep the picks train rolling for UFC Fight Night: Vettori v. Cannonier. Agree Or disagree with our picks? Let us know in the comments ALSO, be on the lookout for the Podcast Parlay on DK Sportsbook with picks from the show! ON TODAY'S SHOW (00:00:00) - OPENING - #AnikFlorianPodcast  (00:01:01) - HEADLINES with @Jon_Anik & @Kenny Florian (00:23:46) - RAY LONGO MINUTE: @RAYLONGOMMA (01:00:06) - More #UFC289 Recap (01:16:05) - MAIN-EVENT CHALLENGE: UFC Picks with @BrianPetrieMMA (01:35:07) - OUTRO (Closing Thoughts) OFFICIAL WEBSITE: Promo Code ‘KING' for 15% off merchandise  https://www.anikflorianpodcast.com/ 

EP. 414 - Ken-Flo and longtime MMA handicapper Brian Petrie give their picks for UFC 289: Nuñes v. Aldana. Agree Or disagree with our picks? Let us know in the comments ALSO, be on the lookout for the Podcast Parlay on DK Sportsbook with picks from the show! ON TODAY'S SHOW (00:00:00) - OPENING - #AnikFlorianPodcast  (00:01:01) - HEADLINES with @Jon_Anik & @Kenny Florian (00:12:23) - EXCLUSIVE DRAFTKINGS SPORTSBOOK OFFER (00:14:25) - MAIN-EVENT CHALLENGE: UFC Picks with @BrianPetrieMMA (00:41:37) - OUTRO (Closing Thoughts) OFFICIAL WEBSITE: Promo Code ‘KING' for 15% off merchandise  https://www.anikflorianpodcast.com/ 

EP. 412 – On Ep. 412, Anik and Florian preview this weekend's UFC Fight Night headliner between Kai Kara-France and Amir Albazi, including seven picks from Ken-Flo and show handicapper Brian Petrie. Plus, a fresh if not clean Ray Longo Minute. What fighters would you want to see on our show in the future? Let us know in the comments! RATE AND REVIEW THE SHOW ON iTUNES & AUDIO PLATFORMS! ON TODAY'S SHOW (00:00:00) - OPENING - #AnikFlorianPodcast (00:09:38) - RAY LONGO MINUTE: @RAYLONGOMMA (00:32:18) - LONGO & PETRIE CROSSOVER (00:37:18) - PRONUNCIATION OF THE WEEK with Producer @CodyMerrow  (00:39:37) - MAIN-EVENT CHALLENGE with @BrianPetrieMMA (01:13:35) - OUTRO (Closing Thoughts) OFFICIAL WEBSITE: Promo Code ‘KING' for 15% off merchandise  https://www.anikflorianpodcast.com/ 

EP. 405 – Anik and Ken-Flo look back at UFC heavyweight contender Sergei Pavlovich's division-altering win in Las Vegas. Plus, Ray Longo on Aljamain Sterling's preparation for UFC 288, and picks for #UFCVegas72 going down this Saturday at the UFC Apex with Song Yadong vs Ricky Simon. Don't forget to check out the Podcast Parlay on the DraftKings Sportsbook app. Let us know in the comments what YOUR parlay of the weekend is! RATE AND REVIEW THE SHOW ON iTUNES & AUDIO PLATFORMS! ON TODAY'S SHOW (00:00:00) - OPENING - #AnikFlorianPodcast - #UFCVegas71 Recap (00:23:36) - RAY LONGO MINUTE: @RAYLONGOMMA (00:53:20) - MAIN-EVENT CHALLENGE with @BrianPetrieMMA for Song vs Simon at UFC Vegas 72 (01:17:09) - OUTRO (Closing Thoughts) OFFICIAL WEBSITE: Promo Code ‘KING' for 15% off merchandise  https://www.anikflorianpodcast.com/ 

Anik, Florian, and Longo look back at Max Holloway's latest masterpiece en route to a decision win over Arnold Allen at UFC Fight Night. Plus, Ken-Flo's thoughts on PFL 3, as Olivier Aubin-Mercier spoils Shane Burgos' PFL debut. PLUS, UFC Stud and Jersey City Firefighter Francis Marshall joins the show. What's next for Max Holloway? Let us know in the comments! ON TODAY'S SHOW (00:00:00) - OPENING - #AnikFlorianPodcast  (00:01:01) - HEADLINES with @Jon_Anik & @Kenny Florian (00:19:34) - RAY LONGO MINUTE: @RAYLONGOMMA (00:50:10) - UFC Stud and Jersey City Firefighter Francis Marshall joins the show (01:02:18) - MAIN-EVENT CHALLENGE with @BrianPetrieMMA for Blaydes vs Pavlovich (01:23:35) - OUTRO (Closing Thoughts) OFFICIAL WEBSITE: Promo Code ‘KING' for 15% off merchandise  https://www.anikflorianpodcast.com/ 

EP. 402 - Anik and Florian are joined by Teddy Atlas and Ray Longo to look back at Israel Adesanya's monumental win over Alex Pereira at UFC 287 in Miami. Plus, Brian Petrie and Ken-Flo offer up six picks for UFC Fight Night: Holloway v. Allen What did you think of Adesanya's win and should the UFC book the trilogy fight? Let us know in the comments! ON TODAY'S SHOW (00:00:00) - OPENING - #AnikFlorianPodcast  (00:01:05) - HEADLINES with @Jon_Anik & @Kenny Florian (00:14:07) - GUEST: Teddy Atlas - Hall-of-Fame Boxing Trainer and ESPN Analyst (00:37:34) - TEDDY ATLAS + RAY LONGO (01:10:17) - RAY LONGO MINUTE: @RAYLONGOMMA (01:31:18) - MAIN-EVENT CHALLENGE with @BrianPetrieMMA for #UFCKansasCity: Holloway vs Allen (02:01:01) - OUTRO (Closing Thoughts) OFFICIAL WEBSITE: Promo Code ‘KING' for 15% off merchandise  https://www.anikflorianpodcast.com/ 

More UFC 287 Recap with the Anik & Florian Podcast crew as we dive deeper into the UFC's return to Miami. PLUS, Brian Petrie and Ken-Flo offer up six picks for UFC Fight Night: Holloway v. Allen in this bonus edited-down edition of the show. Do you think Max Holloway returns to form in KC-MO or does Arnold Allen place himself in elite company as a fighter with a "Blessed" win? RATE AND REVIEW THE SHOW ON iTUNES & AUDIO PLATFORMS! ON TODAY'S SHOW (00:00:00) - OPENING - #AnikFlorianPodcast  (00:01:05) - HEADLINES with @Jon_Anik & @Kenny Florian & BP on #UFC287 (00:12:48) - MAIN-EVENT CHALLENGE with @BrianPetrieMMA for #UFCKansasCity: Holloway vs Allen (00:30:43) - OUTRO (Closing Thoughts) OFFICIAL WEBSITE: Promo Code ‘KING' for 15% off merchandise  https://www.anikflorianpodcast.com/ 

EP.401 - Anik and Ken-Flo preview UFC 287: Pereira v. Adesanya II, as the UFC returns to Miami, Florida for the first time in 20 years. No fewer than seven UFC 287 picks from Brian Petrie and Florian. Does Pereira get it done again or does Adesanya reclaim the title? Let us know in the comments! ON TODAY'S SHOW (00:00:00) - OPENING - #AnikFlorianPodcast  (00:01:05) - HEADLINES with @Jon_Anik & @Kenny Florian + BP (00:08:52) - MAIN-EVENT CHALLENGE with @BrianPetrieMMA for #UFC287 (00:44:56) - OUTRO (Closing Thoughts) OFFICIAL WEBSITE: Promo Code ‘KING' for 15% off merchandise  https://www.anikflorianpodcast.com/ 

Ep. 394 – Anik and Florian recap #UFC285 with Ray Longo. Jon Jones returns triumphantly, Alexa Grasso's shocking upset, Rakhmanov, Garry and Garbrandt all stand out. Plus, predictions from Ken-Flo and Brian Petrie for the upcoming bantamweight banger between former champion Petr Yan and Merab Dvalishvili. The GOAT is BACK, but how does the Stipe Miocic fight go? Let us know in the comments! ON TODAY'S SHOW (00:00:00) - OPENING - #AnikFlorianPodcast  (00:02:00) - HEADLINES with @Jon_Anik & @Kenny Florian (#UFC285) (00:47:59) - RAY LONGO MINUTE: @RAYLONGOMMA (01:21:01) - PRONUNCIATION OF THE WEEK (01:23:33) - MAIN-EVENT CHALLENGE with @BrianPetrieMMA - Yan vs Dvalishvili Picks (01:45:59) - OUTRO OFFICIAL WEBSITE: Promo Code ‘KING' for 15% off merchandise  https://www.anikflorianpodcast.com/ 

Ep. 390 – Anik and Florian look back at Erin Blanchfield's masterclass against Jessica Andrade, which served to vault her into immediate flyweight title contention. Plus, Ken-Flo and handicapper Brian Petrie give their picks for UFC Fight Night: Krylov v. Spann. ON TODAY'S SHOW (00:00:00) - OPENING - @AnikFlorianPodcast (00:01:25) - HEADLINES with @Jon_Anik & @Kenny Florian - #UFCVegas69 Coverage (00:14:26) - Is A Title-Shot Next for #ErinBlanchfield? (Joined by Brian Petrie) (00:29:50) - MAIN-EVENT CHALLENGE with @BrianPetrieMMA for #UFCVegas70 (00:48:38) - MERROW SECONDS - Executive Producer @codymerrow (@cody_merrow twitter) - MMA Line Movement on DK Sportsbook, McGregor is back, and Cocaine Bear (01:00:04) - OUTRO OFFICIAL WEBSITE: Promo Code ‘KING' for 15% off merchandise https://www.anikflorianpodcast.com/

Ep. 389 – Anik and Florian continue to look back at a huge weekend for the UFC in Perth, Western Australia for UFC 284: Makhachev v. Volkanovski. Plus, a full preview with predictions from Ken-Flo and ‘Big Gun' Brian Petrie for UFC Fight Night: Andrade v. Blanchfield. - #UFCVegas69  ON TODAY'S SHOW  (00:00:00) - OPENING - #AnikFlorianPodcast  (00:01:25) - HEADLINES with @Jon_Anik & @Kenny Florian (Joined by Brian Petrie) - More #UFC284 Coverage and P4P Discussions (00:17:17) - PRONUNCIATION OF THE WEEK (00:20:12) - MAIN-EVENT CHALLENGE with @BrianPetrieMMA for #UFC284 (00:37:04) - Jens Pulver UFC HALL OF FAME INDUCTION, and Continued UFC 284/UFC Vegas 69 Coverage (00:40:01) - OUTRO OFFICIAL WEBSITE: Promo Code ‘FLASH' for 17% off merchandise  https://www.anikflorianpodcast.com/

Ep. 385 – Anik and Ken-Flo are joined by top-ranked UFC welterweight contender Belal Muhammad and Fortis MMA head coach Sayif Saud. OFFICIAL WEBSITE: Promo Code ‘FLASH' for 17% off merchandise  https://www.anikflorianpodcast.com/ 

Ep. 384 – Ken-Flo shares his thoughts on Week 1 of the PFL's 2023 Challenger Series in Orlando, Florida. Plus, a full preview with predictions for UFC Fight Night: Lewis v. Spivac. ON TODAY'S SHOW  (00:00:00) - OPENING - #AnikFlorianPodcast  (00:01:25) - HEADLINES with @Jon_Anik & @Kenny Florian (PFL Challenger Series, UFC Fight Announcements, Pereira vs Adesanya 2) (00:25:17) - RAY LONGO MINUTE: @RAYLONGOMMA (00:54:37) - LONGO & PETRIE CROSSOVER (00:57:22) - MAIN-EVENT CHALLENGE with @BrianPetrieMMA (01:01:03) - PRONUNCIATION OF THE WEEK (01:02:33) - PICKS FOR #UFCVEGAS68 (01:17:44) - MERROW SECONDS - Executive Producer @codymerrow (@cody_merrow twitter) (01:25:54) - OUTRO OFFICIAL WEBSITE: Promo Code ‘FLASH' for 17% off merchandise  https://www.anikflorianpodcast.com/ 

Ep. 370 – Anik is back from Abu Dhabi and ready to recap the monumental UFC 280: Oliveira v. Makhachev fight card with Ken-Flo. Plus, predictions for UFC Fight Night: Kattar v. Allen.  ON TODAY'S SHOW (00:00:00) - OPENING - #AnikFlorianPodcast (00:02:18) - HEADLINES with @Jon_Anik & @Kenny Florian - #UFC280 (00:37:40) - UFC 280 Recap Continued with Brian Petrie (00:52:06) - MAIN-EVENT CHALLENGE with @BrianPetrieMMA (01:05:05) - MERROW SECONDS with Producer @CodyMerrow (01:15:49) - OUTRO  OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandise https://www.anikflorianpodcast.com/  

Ep. 366 – Anik and Florian are back with a look at all the top headlines, including Ken-Flo's memorable trip to Las Vegas for the ADCC World Championships. Plus, thoughts on Cory Sandhagen's win over Song Yadong and what'll be a quick turn upcoming next month for welterweight hopeful Daniel Rodriguez. - Picks for #UFCVegas61 UFC Fight Pass is the world's premier combat sports streaming service with over 200 live events, the largest fight library in existence, original shows, and MORE! Sign up for one year and get half off for a limited time at ufcfight.pass.com/signup ON TODAY'S SHOW(00:00:00) - OPENING - #AnikFlorianPodcast(00:01:00) - HEADLINES with @Jon_Anik & @Kenny Florian - #UFC279(00:06:59) - THE RAY LONGO MINUTE Starring @RayLongoMMA(00:41:40) - PRONUNCIATION OF THE WEEK(00:44:34) - MAIN-EVENT CHALLENGE featuring @BrianPetrieMMA(01:04:04) - MERROW SECONDS with Producer @CodyMerrow(01:09:01) - OUTRO OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandise https://www.anikflorianpodcast.com/ 

Ep. 364 – Anik and Ken-Flo look back at the UFC's festive first trip to Paris for UFC Fight Night: Gane v. Tuivasa. Plus, a full preview with predictions for this weekend's massive UFC 279: Chimaev v. Diaz pay-per-view event in Las Vegas. UFC Fight Pass is the world's premier combat sports streaming service with over 200 live events, the largest fight library in existence, original shows, and MORE! Sign up for one year and get half off for a limited time at ufcfight.pass.com/signup ON TODAY'S SHOW(00:00:00) - OPENING - #AnikFlorianPodcast(00:06:45) - HEADLINES with @Jon_Anik & @Kenny Florian(00:23:18) - THE RAY LONGO MINUTE Starring @RayLongoMMA(00:46:15) - MAIN-EVENT CHALLENGE featuring @BrianPetrieMMA(01:14:04) - MERROW SECONDS with Producer @CodyMerrow(01:18:42) - OUTRO OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandise https://www.anikflorianpodcast.com/ 

Ep. 356 – UFC Fight Night: Dos Anjos v. Fiziev recap with Jon Anik, Kenny Florian, and Ray Longo. Plus, the guys are joined by UFC Hall of Famer Marc Ratner. Also, resident MMA capper ‘Big Gun' Brian Petrie and Ken-Flo offer up their picks for UFC Fight Night: Ortega v. Rodriguez, as the MMA leader readies for its return to ABC. EP. 356: #UFCLongIsland Preview, #MarcRatner on UFC History, and #RayLongo Returns ON TODAY'S SHOW (00:00:00) - OPENING - #AnikFlorianPodcast (00:03:25) - HEADLINES with @Jon_Anik & @Kenny Florian (00:08:25) - Ray Longo Minute Featuring @RayLongoMMA (00:35:02) - UFC Hall-Of-Famer Marc Ratner Joins the Show (@MarcRatnerUFC) (00:56:19) - Pronunciation of the Week (00:59:36) - Main-Event Challenge: @MMATAKESPODCAST - Brian Petrie (01:28:45) - MERRROW SECONDS: Producer @CodyMerrow (01:32:58) - OUTRO  OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandise https://www.anikflorianpodcast.com/  

Ep. 352 – Anik is hurtin' for certain but he's back from Singapore and ready to recap UFC 275: Teixeira v. Prochazka w/ Ken-Flo. Plus, TSN Sports' MMA reporter Aaron Bronsteter joins the fellas to share his thoughts on the card of the year-to-date. Plus, predictions for UFC Fight Night: Kattar v. Emmett from ‘Big Gun' Brian Petrie and a new Ray Longo Minute. ON TODAY'S SHOW (00:00:00) - OPENING - #AnikFlorianPodcast (00:03:58) - HEADLINES with @Jon_Anik & @Kenny Florian (00:29:40) - RAY LONGO MINUTE WITH @RAYLONGOmma (00:54:03) - Aaron Bronsteter Talks UFC and the Year of MMA Midway Recap (01:17:28) - Main-Event Challenge: @MMATAKESPODCAST - Brian Petrie (01:18:18) - Joanna Jedrzejczyk Shoutout via Heidi Dean

Ep. 351 – Fight week. Pay-per-view week. Before Anik hits the skies for Singapore, he and Ken-Flo offer up a full preview of UFC 275: Teixeira v. Prochazka, including picks from capper Brian Petrie. Plus, a new ‘Ray Longo Minute' with the consensus star of the podcast, Raymond Longo. Also, a full recap of a card full of finishes at UFC Fight Night: Volkov v. Rozenstruik.  ON TODAY'S SHOW (00:00:00) - OPENING - #AnikFlorianPodcast (00:03:06) - HEADLINES with @Jon_Anik & @Kenny Florian (00:20:00) - RAY LONGO MINUTE WITH @RAYLONGOmma (00:45:30) - Pro-Nun-Ci-A-Tion of the Week (00:47:48) - Main-Event Challenge: @MMATAKESPODCAST - Brian Petrie (01:23:15) - MERRROW SECONDS: Producer @CodyMerrow (01:27:00) - OUTRO  OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandise https://www.anikflorianpodcast.com/ 

Ep. 349 – It's easy like Sunday morning with Ray Longo. The usual suspects are in the building to recap the latest UFC Fight Night headliner between light heavyweights Jan Blachowicz and Aleksandar Rakic. Plus, ‘Big Gun' Brian Petrie locks horns with Ken-Flo to handicap the second of two straight live events at the UFC Apex, as Holly Holm returns to the proving ground opposite Ketlen Vieira. ON TODAY'S SHOW (00:00:00) - OPENING - #AnikFlorianPodcast (00:01:30) - HEADLINES with @Jon_Anik & @Kenny Florian (00:07:38) - RAY LONGO MINUTE WITH @RAYLONGOmma (00:20:33) - PRONUNCIATION OF THE WEEK (00:22:53) - Main-Event Challenge: @MMATAKESPODCAST - Brian Petrie (00:40:03) - MERRROW SECONDS: Producer @CodyMerrow (00:45:00) - OUTRO  OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandise https://www.anikflorianpodcast.com/ 

Ep. 346 – Anik and Florian recap UFC Fight Night: Lemos v. Andrade and offer their two cents on Clay Collard's big win in the PFL. Plus, Ken-Flo and ‘Big Gun' Brian Petrie give their picks for this weekend's high-profile UFC bantamweight headliner between Rob Font and Marlon ‘Chito' Vera. Also, SevereMMA/Sherdog's Seán Sheehan makes his first AF appearance to lend his expertise on scoring in modern-day MMA. ON TODAY'S SHOW (00:00:00) - OPENING - #AnikFlorianPodcast (00:02:05) - HEADLINES with @Jon_Anik &  @Kenny Florian  (00:21:44) - SPECIAL: MMA JUDGING with Sean Sheehan (@SeanSheehanBA) (01:01:00) - Pronunciation of the Week (@CodyMerrow) (01:04:00) - Main-Event Challenge: @MMATAKESPODCAST - Brian Petrie (01:19:11) - RAY LONGO MINUTE (@RAYLONGOMMA) (01:36:01) - MERRROW SECONDS: Producer @CodyMerrow (01:41:00) - OUTRO  OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandise https://www.anikflorianpodcast.com/ 

Ep. 345 – Anik and Florian look back at Belal Muhammad's resounding win over Vicente Luque in their rematch from Las Vegas. Plus, a new ‘Ray Longo Minute', Ken-Flo and ‘Big Gun' Brian Petrie go head-to-head with their picks for UFC Fight Night: Lemos v. Andrade, and the guys are joined by UFC lightweight Claudio Puelles prior to his co-main event against Clay Guida this weekend. ON TODAY'S SHOW (00:00:00) - OPENING - #AnikFlorianPodcast (00:24:00) - RAY LONGO MINUTE (@RAYLONGOMMA)  - Fight Breakdown(00:40:00) - RAY LONGO MINUTE (@RAYLONGOMMA)  - UFC Vegas 51 Recap(00:55:00) - Pronunciation of the Week (@RAYLONGOMMA) (00:59:00) - Main-Event Challenge: @MMATAKESPODCAST - Brian Petrie(01:13:00) - CLAUDIO PUELLES (@Claudio_Puelles) (01:25:00) - MERRROW SECONDS: Producer @CodyMerrow (01:29:00) - OUTRO  OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandise https://www.anikflorianpodcast.com/ 

Ep. 341 – Anik and Ken-Flo look back at the UFC's return to London, England, which included a big win by Tom Aspinall in the main event. Plus, predictions for this weekend's UFC live event in Columbus, Ohio, which features a heavyweight headliner between Curtis Blaydes and Chris Daukaus. ON TODAY'S SHOW (00:01:00) - OPENING - #AnikFlorianPodcast - Anik's Car Crash (00:04:43) - HEADLINES: Jon Anik & Kenny Florian Recap #UFCLondon (00:31:45) - RAY LONGO MINUTE (@RAYLONGOMMA) (00:54:00) - MAIN-EVENT CHALLENGE: Picks with @MMATAKESPODCAST (01:21:30) - PRONUNCIATION OF THE WEEK: Producer @CodyMerrow (01:25:10) - OUTRO OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandise https://www.anikflorianpodcast.com/

Ep. 341 – Anik and Ken-Flo look back at the UFC's return to London, England, which included a big win by Tom Aspinall in the main event. Plus, predictions for this weekend's UFC live event in Columbus, Ohio, which features a heavyweight headliner between Curtis Blaydes and Chris Daukaus.ON TODAY'S SHOW(00:01:00) - OPENING - #AnikFlorianPodcast - Anik's Car Crash(00:04:43) - HEADLINES: Jon Anik & Kenny Florian Recap #UFCLondon(00:31:45) - RAY LONGO MINUTE (@RAYLONGOMMA)(00:54:00) - MAIN-EVENT CHALLENGE: Picks with @MMATAKESPODCAST(01:21:30) - PRONUNCIATION OF THE WEEK: Producer @CodyMerrow(01:25:10) - OUTROOFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandisehttps://www.anikflorianpodcast.com/

Ep. 331 - Anik and Florian reveal their best of 2021 in the 7th Annual Anik & Florian Podcast Awards (AFPAs). Plus, the 1st ‘Ray Longo Minute' of 2022 and UFC veteran James Krause is back to make picks versus Ken-Flo for UFC Fight Night: Kattar v. Chikadze. https://bit.ly/OddsShark-UFCON TODAY'S SHOW(00:01:00) - OPENING - #AnikFlorianPodcast(00:03:00) - 7th Annual AFPA Awards(00:48:40) - PRONUNCIATION OF THE WEEK - Producer @CODYMERROW(00:59:40) - RAY LONGO MINUTE - Featuring @RAYLONGOMMA(01:12:40) - THE MAIN-EVENT CHALLENGE: UFC VEGAS 46 PICKS WITH JAMES KRAUSE(01:20:11) - OUTRO

Ep. 331 - Anik and Florian reveal their best of 2021 in the 7th Annual Anik & Florian Podcast Awards (AFPAs). Plus, the 1st ‘Ray Longo Minute' of 2022 and UFC veteran James Krause is back to make picks versus Ken-Flo for UFC Fight Night: Kattar v. Chikadze. https://bit.ly/OddsShark-UFC ON TODAY'S SHOW (00:01:00) - OPENING - #AnikFlorianPodcast (00:03:00) - 7th Annual AFPA Awards (00:48:40) - PRONUNCIATION OF THE WEEK - Producer @CODYMERROW (00:59:40) - RAY LONGO MINUTE - Featuring @RAYLONGOMMA (01:12:40) - THE MAIN-EVENT CHALLENGE: UFC VEGAS 46 PICKS WITH JAMES KRAUSE (01:20:11) - OUTRO Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Ep. 328 - Anik and Florian look back at UFC 269, as the fighters combine to produce one of the best cards of the year. Ray Longo joins the fellas to share his thoughts on Julianna Peña's historic upset and Charles Oliveira's mastery in defending his title for the first time. Plus, James Krause goes head-to-head with Ken-Flo to make picks for UFC Fight Night: Lewis v. Daukaus.-“Grab NordVPN's Cyber Month Deal! Go to https://nordvpn.com/afpod or use code 'AFPOD' to get upto 73% off your NordVPN Plan + a bonus gift”ON TODAY'S SHOW(00:00:00) - OPENING - #AnikFlorianPodcast - #UFC269 Recap(00:02:48) - HEADLINES: @Jon_Anik & @KennyFlorian(00:29:09) - THE RAY LONGO MINUTE: Starring @RayLongoMMA(01:00:10) - MAIN-EVENT CHALLENGE: UFC Picks Feat. @TheJamesKrause(01:20:11) - OUTRO

Ep. 328 - Anik and Florian look back at UFC 269, as the fighters combine to produce one of the best cards of the year. Ray Longo joins the fellas to share his thoughts on Julianna Peña's historic upset and Charles Oliveira's mastery in defending his title for the first time. Plus, James Krause goes head-to-head with Ken-Flo to make picks for UFC Fight Night: Lewis v. Daukaus. - “Grab NordVPN's Cyber Month Deal! Go to https://nordvpn.com/afpod or use code 'AFPOD' to get up to 73% off your NordVPN Plan + a bonus gift” ON TODAY'S SHOW (00:00:00) - OPENING - #AnikFlorianPodcast - #UFC269 Recap (00:02:48) - HEADLINES: @Jon_Anik & @KennyFlorian (00:29:09) - THE RAY LONGO MINUTE: Starring @RayLongoMMA (01:00:10) - MAIN-EVENT CHALLENGE: UFC Picks Feat. @TheJamesKrause (01:20:11) - OUTRO Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Anik and Florian look back at another UFC fight-of-the-year candidate, this one turned in by featherweight warriors Max Holloway and Yair Rodriguez. Plus, Ken-Flo and James Krause offer up their forecast for Miesha Tate's return to the main-event spotlight this weekend v. Ketlen Vieira. https://bit.ly/OddsShark-UFCON TODAY'S SHOW(00:00:00) - OPENING - #AnikFlorianPodcast(00:05:19) - HEADLINES: @Jon_Anik & @KennyFlorian(00:21:04) - THE RAY LONGO MINUTE: Starring @RayLongoMMA(00:43:30) - PRONUNCIATION OF THE WEEK: Producer @CodyMerrow(00:45:40) - MAIN-EVENT CHALLENGE: UFC Picks Feat. @TheJamesKrause(01:09:11) - OUTROOFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandisehttps://www.anikflorianpodcast.com/#ANIKFLORIANPODCAST

Anik and Florian look back at another UFC fight-of-the-year candidate, this one turned in by featherweight warriors Max Holloway and Yair Rodriguez. Plus, Ken-Flo and James Krause offer up their forecast for Miesha Tate's return to the main-event spotlight this weekend v. Ketlen Vieira. https://bit.ly/OddsShark-UFC ON TODAY'S SHOW (00:00:00) - OPENING - #AnikFlorianPodcast (00:05:19) - HEADLINES: @Jon_Anik & @KennyFlorian (00:21:04) - THE RAY LONGO MINUTE: Starring @RayLongoMMA (00:43:30) - PRONUNCIATION OF THE WEEK: Producer @CodyMerrow (00:45:40) - MAIN-EVENT CHALLENGE: UFC Picks Feat. @TheJamesKrause (01:09:11) - OUTRO OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandise https://www.anikflorianpodcast.com/ #ANIKFLORIANPODCAST

Anik and Florian look back UFC 268: Usman v. Covington II, as the athletes combine to produce one of the best fight cards in UFC history. Plus, James Krause is back to make picks against Ken-Flo in the Main-Event Challenge and MMA reporter Aaron Bronsteter shares his thoughts on a monumental live event in New York City.ON TODAY'S SHOW(00:00:00) - OPENING - #AnikFlorianPodcast(00:04:34) - HEADLINES: @Jon_Anik & @KennyFlorian(00:11:34) - THE RAY LONGO MINUTE: Starring @RayLongoMMA(00:49:29) - UFC AT MSG: MMA reporter Aaron Bronsteter Recaps UFC 268 - @AaronBronsteter(01:12:04) - PRONUNCIATION OF THE WEEK: Producer @CodyMerrow(01:13:31) - MAIN-EVENT CHALLENGE: UFC Picks Feat. @TheJamesKrause(01:30:11) - OUTRO (More UFC 268 Recap)OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandisehttps://www.anikflorianpodcast.com/#ANIKFLORIANPODCAST

Anik and Florian look back UFC 268: Usman v. Covington II, as the athletes combine to produce one of the best fight cards in UFC history. Plus, James Krause is back to make picks against Ken-Flo in the Main-Event Challenge and MMA reporter Aaron Bronsteter shares his thoughts on a monumental live event in New York City. ON TODAY'S SHOW (00:00:00) - OPENING - #AnikFlorianPodcast (00:04:34) - HEADLINES: @Jon_Anik & @KennyFlorian (00:11:34) - THE RAY LONGO MINUTE: Starring @RayLongoMMA (00:49:29) - UFC AT MSG: MMA reporter Aaron Bronsteter Recaps UFC 268 - @AaronBronsteter (01:12:04) - PRONUNCIATION OF THE WEEK: Producer @CodyMerrow (01:13:31) - MAIN-EVENT CHALLENGE: UFC Picks Feat. @TheJamesKrause (01:30:11) - OUTRO (More UFC 268 Recap) OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandise https://www.anikflorianpodcast.com/ #ANIKFLORIANPODCAST

Anik is back from Abu Dhabi and ready to recap a wild UFC 267 live event with Ken-Flo. Plus, UFC veteran James Krause joins the show for our UFC 268 preview, complete with seven predictions. Also, Oddsshark.com's Joe Osborne shares his bets for the three biggest fights of the pay-per-view coming up at Madison Square Garden. https://bit.ly/OddsShark-UFCON TODAY'S SHOW(00:00:00) - OPENING - #AnikFlorianPodcast(00:04:15) - HEADLINES: @Jon_Anik & @KennyFlorian(00:28:32) - THE RAY LONGO MINUTE: Starring @RayLongoMMA(00:54:14) - MAIN-EVENT CHALLENGE: UFC Picks Feat. @TheJamesKrause(01:16:24) - PICK TO CLICK: JOE OSBORNE FROM ODDSSHARK(01:36:00) - OUTRO (MMA Topics)OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandisehttps://www.anikflorianpodcast.com/#ANIKFLORIANPODCAST

Anik is back from Abu Dhabi and ready to recap a wild UFC 267 live event with Ken-Flo. Plus, UFC veteran James Krause joins the show for our UFC 268 preview, complete with seven predictions. Also, Oddsshark.com's Joe Osborne shares his bets for the three biggest fights of the pay-per-view coming up at Madison Square Garden. https://bit.ly/OddsShark-UFC ON TODAY'S SHOW (00:00:00) - OPENING - #AnikFlorianPodcast (00:04:15) - HEADLINES: @Jon_Anik & @KennyFlorian (00:28:32) - THE RAY LONGO MINUTE: Starring @RayLongoMMA (00:54:14) - MAIN-EVENT CHALLENGE: UFC Picks Feat. @TheJamesKrause (01:16:24) - PICK TO CLICK: JOE OSBORNE FROM ODDSSHARK (01:36:00) - OUTRO (MMA Topics) OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandise https://www.anikflorianpodcast.com/ #ANIKFLORIANPODCAST

Anik and Ken-Flo look back at Marvin Vettori's big win over Paulo Costa in Las Vegas. Plus, a full preview with predictions for UFC 267: Blachowicz v. Teixeira, set to headline Showdown Week in Abu Dhabi. UFC veteran Gerald Meerschaert makes his podcast debut v. Kenny Florian in the ‘Main-Event Challenge'. https://bit.ly/OddsShark-UFCON TODAY'S SHOW(00:00:00) - OPENING - #AnikFlorianPodcast(00:01:42) - HEADLINES: @Jon_Anik & @KennyFlorian(00:25:37) - THE RAY LONGO MINUTE: Starring @RayLongoMMA(00:53:16) - Pronunciation of the Week: Producer @CodyMerrow(00:51:10) - MAIN-EVENT CHALLENGE: UFC Picks Feat. @The_Real_GM3(01:18:23) - PICK TO CLICK: JOE OSBORNE FROM ODDSSHARK(01:28:02) - OUTRO (MMA Topics)OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandisehttps://www.anikflorianpodcast.com/#ANIKFLORIANPODCAST

Anik and Ken-Flo look back at Marvin Vettori's big win over Paulo Costa in Las Vegas. Plus, a full preview with predictions for UFC 267: Blachowicz v. Teixeira, set to headline Showdown Week in Abu Dhabi. UFC veteran Gerald Meerschaert makes his podcast debut v. Kenny Florian in the ‘Main-Event Challenge'. https://bit.ly/OddsShark-UFC ON TODAY'S SHOW (00:00:00) - OPENING - #AnikFlorianPodcast (00:01:42) - HEADLINES: @Jon_Anik & @KennyFlorian (00:25:37) - THE RAY LONGO MINUTE: Starring @RayLongoMMA (00:53:16) - Pronunciation of the Week: Producer @CodyMerrow (00:51:10) - MAIN-EVENT CHALLENGE: UFC Picks Feat. @The_Real_GM3 (01:18:23) - PICK TO CLICK: JOE OSBORNE FROM ODDSSHARK (01:28:02) - OUTRO (MMA Topics) OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandise https://www.anikflorianpodcast.com/ #ANIKFLORIANPODCAST

Anik and Florian are joined by Chris and Kyle Daukaus, brothers from Philadelphia, Pennsylvania who are making significant waves in the UFC. Plus, a few good minutes with UFC bantamweight Ashlee Evans-Smith, who then goes head-to-head with Ken-Flo to make picks for UFC Fight Night: Costa v. Vettori.ON TODAY'S SHOW(00:02:00) - OPENING - #AnikFlorianPodcast(THE RAY LONGO MINUTE: Starring @RayLongoMMA)(00:12:37) - HEADLINES: @Jon_Anik & @KennyFlorian(00:33:02) - DAUKAUS BROTHERS: @ChrisDaukausMMA and @KyleDaukaus(00:54:26) - Pronunciation of the Week: Producer @CodyMerrow(00:58:45) - MAIN-EVENT CHALLENGE: UFC Picks Feat. @ASHLEEMMA(01:22:02) - OUTRO (MMA Topics)OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandisehttps://www.anikflorianpodcast.com/#ANIKFLORIANPODCAST

Anik and Florian are joined by Chris and Kyle Daukaus, brothers from Philadelphia, Pennsylvania who are making significant waves in the UFC. Plus, a few good minutes with UFC bantamweight Ashlee Evans-Smith, who then goes head-to-head with Ken-Flo to make picks for UFC Fight Night: Costa v. Vettori. ON TODAY'S SHOW (00:02:00) - OPENING - #AnikFlorianPodcast (THE RAY LONGO MINUTE: Starring @RayLongoMMA) (00:12:37) - HEADLINES: @Jon_Anik & @KennyFlorian (00:33:02) - DAUKAUS BROTHERS: @ChrisDaukausMMA and @KyleDaukaus (00:54:26) - Pronunciation of the Week: Producer @CodyMerrow (00:58:45) - MAIN-EVENT CHALLENGE: UFC Picks Feat. @ASHLEEMMA (01:22:02) - OUTRO (MMA Topics) OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandise https://www.anikflorianpodcast.com/ #ANIKFLORIANPODCAST

Anik is back from Vegas and excited to break down UFC Fight Night: Cannonier v. Gastelum with Ken-Flo, who was on the sticks for the PFL in Hollywood, FL. Plus, a look ahead to a killer UFC main event this weekend between Edson Barboza and Giga Chikadze with Ian Parker.ON TODAY'S SHOW(00:01:00) - OPENING - #AnikFlorianPodcast(00:04:36) - HEADLINES: @Jon_Anik & @KennyFlorian(00:33:06) - THE RAY LONGO MINUTE: Starring @RayLongoMMA(00:52:03) - MAIN-EVENT CHALLENGE: UFC Picks Feat. @IanParkerMMA(01:09:01) - OUTROOFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandisehttps://www.anikflorianpodcast.com/#ANIKFLORIANPODCAST

Anik is back from Vegas and excited to break down UFC Fight Night: Cannonier v. Gastelum with Ken-Flo, who was on the sticks for the PFL in Hollywood, FL. Plus, a look ahead to a killer UFC main event this weekend between Edson Barboza and Giga Chikadze with Ian Parker. ON TODAY'S SHOW (00:01:00) - OPENING - #AnikFlorianPodcast (00:04:36) - HEADLINES: @Jon_Anik & @KennyFlorian (00:33:06) - THE RAY LONGO MINUTE: Starring @RayLongoMMA (00:52:03) - MAIN-EVENT CHALLENGE: UFC Picks Feat. @IanParkerMMA (01:09:01) - OUTRO OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandise https://www.anikflorianpodcast.com/ #ANIKFLORIANPODCAST

One of the biggest fight weeks of the year is upon us! Before heading to Vegas, Anik and Ken-Flo preview UFC 264: Poirier v. McGregor III, as Conor McGregor tries to regain control of his rivalry with Dustin Poirier six months after ‘The Diamond' exacted his revenge. Plus, a new Ray Longo Minute, and a full slate of UFC 264 predictions from Ken-Flo, Ian Parker, and Oddsshark.com sports betting analyst Joe Osborne.ON TODAY'S SHOW(00:01:00) - OPENING - #AnikFlorianPodcast(00:02:30) - HEADLINES: @Jon_Anik & @KennyFlorian(00:31:10) - PRONUNCIATION OF THE WEEK: Producer @CodyMerrow(00:33:50) - MAIN-EVENT CHALLENGE: @IANPARKERMMA INSIGHT & ANALYSIS(01:07:37) - PICK TO CLICK: UFC 264 Best Bets with @JTFOZ/@PAPERCHASERJO(01:18:28) - RAY LONGO MINUTE: Featuring @RAYLONGOMMA(01:45:10) - OUTROOFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandisehttps://www.anikflorianpodcast.com/

One of the biggest fight weeks of the year is upon us! Before heading to Vegas, Anik and Ken-Flo preview UFC 264: Poirier v. McGregor III, as Conor McGregor tries to regain control of his rivalry with Dustin Poirier six months after ‘The Diamond' exacted his revenge. Plus, a new Ray Longo Minute, and a full slate of UFC 264 predictions from Ken-Flo, Ian Parker, and Oddsshark.com sports betting analyst Joe Osborne. ON TODAY'S SHOW (00:01:00) - OPENING - #AnikFlorianPodcast (00:02:30) - HEADLINES: @Jon_Anik & @KennyFlorian (00:31:10) - PRONUNCIATION OF THE WEEK: Producer @CodyMerrow (00:33:50) - MAIN-EVENT CHALLENGE: @IANPARKERMMA INSIGHT & ANALYSIS (01:07:37) - PICK TO CLICK: UFC 264 Best Bets with @JTFOZ/@PAPERCHASERJO (01:18:28) - RAY LONGO MINUTE: Featuring @RAYLONGOMMA (01:45:10) - OUTRO OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandise https://www.anikflorianpodcast.com/

Anik and Ken-Flo are joined by UFC Hall of Famer Forrest Griffin. Plus, coach Ray Longo checks in to help the guys reflect upon ‘The Korean Zombie' Chan Sung Jung's big win over Dan Ige in the main event at UFC Fight Night. Get 20% off with free shipping at Manscaped.com/AF ON TODAY'S SHOW (00:01:00) - OPENING - #AnikFlorianPodcast (00:02:52) - HEADLINES: @Jon_Anik & @KennyFlorian with @RAYLONGOMMA (00:33:00) - Loose Ends: Matt Brown, Korean Zombie, Rory Decision (00:44:30) - The Main-Event Challenge: Guest @DHANSONMMA 00:56:40) - UFC HOF'er Forrest Griffin joins the program (@FORRESTGRIFFIN) (01:15:35) - OUTRO OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandise https://www.anikflorianpodcast.com/

Now a newly-minted father of two, Ken-Flo returns to help Anik look back at a huge main-event win for their fellow Massachusetts native Rob Font at UFC Fight Night in Las Vegas. Plus, a new ‘Ray Longo Minute'. Get 20% off with free shipping at Manscaped.com/AFON TODAY'S SHOW(00:01:00) - OPENING - #AnikFlorianPodcast(00:06:00) - HEADLINES: @Jon_Anik & @KennyFlorian(00:11:45) - THE RAY LONGO MINUTE: with @RayLongoMMA(00:53:21) - OUTRO - Final Thoughts(00:55:56) - SUBSCRIBE ON YOUTUBE - RATE ON AUDIO!OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandisehttps://www.anikflorianpodcast.com/

Now a newly-minted father of two, Ken-Flo returns to help Anik look back at a huge main-event win for their fellow Massachusetts native Rob Font at UFC Fight Night in Las Vegas. Plus, a new ‘Ray Longo Minute’. Get 20% off with free shipping at Manscaped.com/AF ON TODAY'S SHOW (00:01:00) - OPENING - #AnikFlorianPodcast (00:06:00) - HEADLINES: @Jon_Anik & @KennyFlorian (00:11:45) - THE RAY LONGO MINUTE: with @RayLongoMMA (00:53:21) - OUTRO - Final Thoughts (00:55:56) - SUBSCRIBE ON YOUTUBE - RATE ON AUDIO! OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandise https://www.anikflorianpodcast.com/

Anik, Ken-Flo, and Longo recap UFC 258: Usman v. Burns and are joined by one of the night's big winners, welterweight contender Belal Muhammad. Plus, a look ahead to this weekend's UFC heavyweight headliner between Curtis Blaydes and Derrick Lewis.Get 20% Off and Free Shipping at Manscaped.com/AFON TODAY'S SHOW(00:01:00) - OPENING - #AnikFlorianPodcast(00:02:54) - HEADLINES: @Jon_Anik & @KennyFlorian(00:18:15) - The Ray Long Minute: Starring @RayLongoMMA(00:42:47) - Guest: UFC Welterweight Belal Muhammad (@bullyb170)(01:03:00) - The Main-Event Challenge: Featuring Ian 'The Duck' Parker (@IanParkermma) for Team Anik v. Team Florian(01:22:05) - FINAL THOUGHTSOFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandisehttps://www.anikflorianpodcast.com/

Anik, Ken-Flo, and Longo recap UFC 258: Usman v. Burns and are joined by one of the night’s big winners, welterweight contender Belal Muhammad. Plus, a look ahead to this weekend’s UFC heavyweight headliner between Curtis Blaydes and Derrick Lewis. Get 20% Off and Free Shipping at Manscaped.com/AF ON TODAY'S SHOW (00:01:00) - OPENING - #AnikFlorianPodcast (00:02:54) - HEADLINES: @Jon_Anik & @KennyFlorian (00:18:15) - The Ray Long Minute: Starring @RayLongoMMA (00:42:47) - Guest: UFC Welterweight Belal Muhammad (@bullyb170) (01:03:00) - The Main-Event Challenge: Featuring Ian 'The Duck' Parker (@IanParkermma) for Team Anik v. Team Florian (01:22:05) - FINAL THOUGHTS OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandise https://www.anikflorianpodcast.com/

With Jon Anik's boots firmly on the ground in Abu Dhabi for Poirier v. McGregor II, he and Ken-Flo look back at UFC Fight Night: Holloway v. Kattar.PLUS, a full preview with predictions for UFC 257: Poirier v. McGregor II AND UFC Fight Night: Chiesa v. Magny.ALSO, Oddsshark's Joe Osborne offers up his best bets for UFC 257.ON TODAY'S SHOW(00:01:00) - OPENING - #AnikFlorianPodcast(00:03:25) - HEADLINES: @Jon_Anik & @KennyFlorian(00:28:19) - The World-Famous Ray Longo Minute (@RayLongoMMA)(00:51:40) - MAIN-EVENT CHALLENGE: FEATURING: @IANPARKERMMA(01:15:15) - PICK-TO-CLICK: Best Bets With OddsShark's Joe Osborne (@JTFOZ & @PAPERCHASERJO)OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandise!https://www.anikflorianpodcast.com/

With Jon Anik’s boots firmly on the ground in Abu Dhabi for Poirier v. McGregor II, he and Ken-Flo look back at UFC Fight Night: Holloway v. Kattar. PLUS, a full preview with predictions for UFC 257: Poirier v. McGregor II AND UFC Fight Night: Chiesa v. Magny. ALSO, Oddsshark’s Joe Osborne offers up his best bets for UFC 257. ON TODAY'S SHOW (00:01:00) - OPENING - #AnikFlorianPodcast (00:03:25) - HEADLINES: @Jon_Anik & @KennyFlorian (00:28:19) - The World-Famous Ray Longo Minute (@RayLongoMMA) (00:51:40) - MAIN-EVENT CHALLENGE: FEATURING: @IANPARKERMMA (01:15:15) - PICK-TO-CLICK: Best Bets With OddsShark's Joe Osborne (@JTFOZ & @PAPERCHASERJO) OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandise! https://www.anikflorianpodcast.com/

Anik has returned to Fight Island and is live from Abu Dhabi, as he and Ken-Flo recap the main event between ‘The Korean Zombie' and Brian Ortega. Plus, Ray Longo sounds off on Aljamain Sterling's now-confirmed UFC title shot, and a full preview with picks for UFC 254: Khabib v. Gaethje with Oddsshark's Joe Osborne and Ian Parker. Get 20% Off and Free Shipping at Manscaped.com/AF(00:00:00) - OPENING - #AnikFlorianPodcast(00:02:18) - HEADLINES: @Jon_Anik & @KennyFlorian Chop It Up(00:13:58) - RAY LONGO MINUTE (@RAYLONGOMMA)(00:37:05) - Pick To Click by OddsShark's Joe Osborne (@JTFOZ or @paperchaserjo"(00:47:30) - Main-Event Challenge: Fight Picks with Ian 'Duck' Parker (@IANPARKERMMA)OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandise!https://www.anikflorianpodcast.com/

Anik has returned to Fight Island and is live from Abu Dhabi, as he and Ken-Flo recap the main event between ‘The Korean Zombie’ and Brian Ortega. Plus, Ray Longo sounds off on Aljamain Sterling’s now-confirmed UFC title shot, and a full preview with picks for UFC 254: Khabib v. Gaethje with Oddsshark’s Joe Osborne and Ian Parker.  Get 20% Off and Free Shipping at Manscaped.com/AF (00:00:00) - OPENING - #AnikFlorianPodcast (00:02:18) - HEADLINES: @Jon_Anik & @KennyFlorian Chop It Up (00:13:58) - RAY LONGO MINUTE (@RAYLONGOMMA) (00:37:05) - Pick To Click by OddsShark's Joe Osborne (@JTFOZ or @paperchaserjo" (00:47:30) - Main-Event Challenge: Fight Picks with Ian 'Duck' Parker (@IANPARKERMMA) OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandise! https://www.anikflorianpodcast.com/

Anik is back stateside after #UFC253 on Fight Island! Ken-Flo gives his analysis on Israel Adesanya's masterful title defense and Jan Blachowicz's breakthrough performance to become the UFC light heavyweight champion. Plus, picks for UFC Fight Night: Holm v. Aldana. (00:00:00) - OPENING - #AnikFlorianPodcast(00:01:34) - HEADLINES: @Jon_Anik & @KennyFlorian Chop It Up(00:20:30) - RAY LONGO MINUTE(00:45:20) - Main-Event Challenge: Fight Picks with Ian 'Duck' Parker (@IANPARKERMMA)OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandise! https://www.anikflorianpodcast.com/ 

Anik is back stateside after #UFC253 on Fight Island! Ken-Flo gives his analysis on Israel Adesanya’s masterful title defense and Jan Blachowicz’s breakthrough performance to become the UFC light heavyweight champion. Plus, picks for UFC Fight Night: Holm v. Aldana.  (00:00:00) - OPENING - #AnikFlorianPodcast (00:01:34) - HEADLINES: @Jon_Anik & @KennyFlorian Chop It Up (00:20:30) - RAY LONGO MINUTE (00:45:20) - Main-Event Challenge: Fight Picks with Ian 'Duck' Parker (@IANPARKERMMA) OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandise!   https://www.anikflorianpodcast.com/  

Anik is live from Fight Island in Abu Dhabi for UFC 253: Adesanya v. Costa. Before previewing the pay-per-view, he and Ken-Flo look back at Colby Covington’s big win over Tyron Woodley. Plus, a new ‘Ray Longo Minute’ and Joe Osborne’s ‘Pick to Click’ for UFC 253.  Get 20% Off and Free Shipping with the code AF at Manscaped.com. This episode brought to you by MyBookie. Invest in your intuition. Use promo code AnikFlorian and Double your first deposit. New players get up to $1,000 in free play - designed to add more excitement to the sports you love and the games you bet. https://bit.ly/MB_ANIKFLORIAN Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

In Memory of Abdulmanap Nurmagomedov. Anik is live from Las Vegas and ready to board a charter for Fight Island but first, he and Ken-Flo preview UFC 251.Get 20% Off and Free Shipping with the code AF at Manscaped.com. 

In Memory of Abdulmanap Nurmagomedov. Anik is live from Las Vegas and ready to board a charter for Fight Island but first, he and Ken-Flo preview UFC 251.Get 20% Off and Free Shipping with the code AF at Manscaped.com.   Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Anik and Ken-Flo recap one of the most unforgettable live events in UFC history, UFC 244: Masvidal v. Diaz.

Anik makes the quick turn from Melbourne to recap UFC 243: Whittaker v. Adesanya with Ken-Flo. Plus, predictions for UFC Fight Night: Jedrzejczyk v. Waterson

Anik and Ken-Flo look back at Zhang Weili’s breakthrough performance to strike UFC gold in China. Plus, a full preview with predictions for UFC 242: Khabib v. Poirier, coming up Saturday in Abu Dhabi, UAE. Go to http://bit.ly/MYBAnikFlorian and don’t forget to use the promo code ANIKFLORIAN when creating your account to claim the bonus. Bet. Win. Get Paid.

Anik and Ken-Flo are back to preview the UFC’s return to China, featuring the first strawweight title defense for champion Jessica Andrade. Go to http://bit.ly/MYBAnikFlorian and don’t forget to use the promo code ANIKFLORIAN when creating your account to claim the bonus. Bet. Win. Get Paid.

Anik and Ken-Flo look back at UFC Fight Night: Dos Anjos v. Edwards and preview UFC 240: Holloway v. Edgar, coming up this weekend in Edmonton, Alberta, Canada.  

Anik and Ken-Flo recap UFC 238: Cejudo v. Moraes. Plus, instant analysis on the potential strawweight title fight between Jessica Andrade and Weili Zhang.

Anik and Ken-Flo recap UFC 236, as Dustin Poirier and Israel Adesanya break through to win UFC titles.

Anik and Ken-Flo preview UFC 236: Holloway v. Poirier II.

Ken-Flo and Anik look back at a wild weekend for boxing and the MMA leader. Plus, a preview of UFC 231: Holloway v. Ortega, upcoming this weekend from Toronto, Ontario, Canada on PPV.

Anik and Ken-Flo preview UFC 229: Khabib v. McGregor. Guests include UFC welterweight champion Tyron Woodley, MMA journalist Brett Okamoto, and Ray Longo.

Anik and Ken-Flo recap UFC 227: Dillashaw v. Garbrandt II. Guests include James Vick, Alex Perez, Eric Albaraccin, and Ray Longo. Plus, a cameo from newly-minted flyweight champion Henry Cejudo.

On Ep. 162, Anik and Ken-Flo look back at UFC 226 and Daniel Cormier’s historic win to become a simultaneous two-division UFC champion.

Kenny Florian aka "Ken-Flo" is many things by way of accomplishments in his life to date. He is a true martial artist who holds a third degree blackbelt in Brasilian JiuJitsu, a MIxed-Martial Artist + UFC legend (He fought in 4 separate weight divisions) a commentary/analyst for UFC Tonight, a podcast co- host on the "Anik & Florian" podcast, owner of The Meraki Brasilian JitJitsu Academy, a husband and a daddy to his new beautiful baby girl.   Beyond his incredible professional accomplishments, what makes Kenny so inspiring is the mental framework he operates from that has allowed him to accomplish the great list of achievements in his life. A mindset that continues to grow his authentic expression to come out in his life and continue making a genuine, positive mark in this world.  It takes so much heart, fortitude, perseverance and truth to live a path like Kenny's. His curiosity, perspective and continuous reach to go deeper into himself and farther in his life is so motivating to witness. I absolutely LOVE the depth, the venerability, the empowerment and truth that lives within our rich conversation. I hope it stirs your heart and elevates your mind as deeply as I feel it will. xRx Stay CONNECTED via Instagram/Twittter: @kennyflorian In this episode we discuss: Living "Undefined" Kenny's upbringing, family life, how Martial Artist entered his life Discovering the MMA + The UFC His first experience with JiuJitsu Duality/the understanding and utilization of our negative and positive Self Being a fearful kid and listening towards his fears The start of his MMA career Self Awareness, Embracing challenge, Turning your inner potential ON Realizing his path as a teacher in life Excepting all that you are Discovering the value in not seeing challenges as problems The power of appreciation The gift of Meditation Observing yourself and letting go His mental process within his retirement from frighting in the UFC Career chapters as an commentator & analyst, post fight career His ideas of "Success" Living Authentically Becoming a new father The process of discovering and blossoming your inner greatness

Anik and Florian recap UFC 224: Nunes v. Pennington. Plus, Anik’s reaction to sports betting being legalized in the United States and Ken-Flo’s picks for FS1 UFC Fight Night: Maia v. Usman.

On Ep. 147, Anik and Ken-Flo are joined by UFC bantamweight champions TJ Dillashaw and Amanda Nunes. Plus, a new ‘Ray Longo Minute’ and picks for UFC Fight Night in London.

On Ep. 145, Anik and Ken-Flo look back on a huge night for the UFC in Orlando and attack every angle of the controversial finish to the Stephens-Emmett main event on FOX. Plus, a preview and picks on UFC 222: Cyborg v. Kunitskaya. Guests include Ray Longo and Frankie Edgar’s chief corner, Mark Henry.

On the 130th episode, Anik and Ken-Flo recap UFC 217: Bisping v. GSP. Guests include newly-minted UFC strawweight champion Rose Namajunas and former UFC middleweight Brian Stann.