Podcasts about Holm

Celeb makeup artist extraordinaire Ash K. Holm joins us this week! The Los Angeles-based pro's ability to create glam looks and glowing skin have endeared her to famous clients like Ariana Grande, Lindsay Lohan and Khloe Kardashian – and she's often spotted behind the scenes on The Kardashians on Hulu. Frequently tapped by brands like Vaseline, Morphe and Kiss Lashes, Ash is sharing all of her tips on how-to create a face lift effect using only the magic of makeup in today's can't miss episode.Tune in to hear about:How Ash uses under eye skin care patches as a “cheat” to achieve a lifted eye makeup lookThe drugstore hair product that she loves to use to get even the straightest eyebrow hairs to stay-in-placeHow-to pinpoint conceal for a lifted lip look Ash's absolute fave finishing powder to nix shine while keeping the “snatch” going all day Bookmark these! The makeup artist's no-fail contour tones, the surprising bronzer-in-a-box shade that she's giving a second life to and the affordable brush brand that she stocks up on Psssst: Watch (and subscribe!) to this episode on our YouTube so you can see everything Ash is talking about! Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok, Twitter. Join our private Facebook group, or give us a call and leave us a voicemail at 1-844-227-0302. Subscribe to our Substack here To shop products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Related episodes like this: WATCH: Makeup By Mario on The Soft Glam Era, Game-Changing Makeup Hacks and Is He Writing a Book?!WATCH: Trendless, Ageless Everyday Makeup Secrets Revealed with Look Good, Feel Good Makeup Artist Katey DennoWATCH: Meghan Markle's Makeup Artist: Spring Makeup Tutorial & Trends from Daniel Martin!

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West Brow Capital founder and portfolio manager Seth Holm runs a fund focused on global transportation. In this episode recorded on April 8, Seth sits down with JP Hampstead and runs through his view of the transportation industry, mode by mode—where he's long and short. Learn more about your ad choices. Visit megaphone.fm/adchoices

Gudstjeneste søndag d. 4/5 2025, Joh. 10, 11-16 ved Jan Holm Mortensen by Kristkirken

This time on The Green Dot, hosts Chris and Connor are joined by Skip Holm, a highly accomplished Air Force fighter pilot, Skunk Works test pilot, air show and race pilot, and movie pilot.   The Green Dot is a podcast created by aviation enthusiasts for their fellow aviation enthusiasts. The podcast features EAA and […] The post EAA's The Green Dot — Race Pilot Skip Holm first appeared on Hangar Flying.

This time on The Green Dot, hosts Chris and Connor are joined by Skip Holm, a highly accomplished Air Force fighter pilot, Skunk Works test pilot, air show and race pilot, and movie pilot.   The Green Dot is a podcast created by aviation enthusiasts for their fellow aviation enthusiasts. The podcast features EAA and […] The post EAA's The Green Dot — Race Pilot Skip Holm first appeared on Hangar Flying.

durée : 00:28:18 - Facettes françaises I (3/4) - par : Christian Merlin - Notre série sur la symphonie française a négligé quantité d'œuvres orchestrales qui échappent au moule de la symphonie : revoici donc Saint-Saëns, Franck, Chausson, Roussel, rejoints par Fauré, Chabrier, Florent Schmitt, Paul Ladmirault, sans oublier Augusta Holmès, Rita Strohl ou Lili Boulanger. - réalisé par : Adrien Roch

Sorte svaner, svarte penger, gråsoner og hvitvasking - hvilke shades of grey finnes i Norge? Hvordan er trusselbildet for økonomisk kriminalitet hjemme og ute i 2025, og hvordan kan jussen bidra til å tette dette pengesluket? Anine har fått med seg ingen ringere enn Ringen, Gunnar Holm Ringen. Etter16 år som leder for PwCs gransnkning og compliance er denne bedrageribekjempernes 007 (evt. 3.14159265535) tilbake i Økokrim og på PHS som fagansvarlig for økonomisk kriminalitet. Hosted on Acast. See acast.com/privacy for more information.

Hamish and Tony are back to discuss all the latest Celtic news, including our exclusive interview with Bhoys midfielder Odin Thiago Holm. You can read Tony's interview with Holm here: https://www.celticway.co.uk/news/25124699.odin-thiago-holms-speaks-big-celtic-desire-loan-la/ You can take advantage of the £1 for 6 months plus FREE Jota print offer until midnight tonight here: https://www.celticway.co.uk/subscribe/ ------------------------------ Our sponsors, s1jobs, have thousands of job opportunities across Scotland! Based in Glasgow since 2001, s1jobs has been at the heart of Scottish recruitment for over 20 years. As Scotland’s go to job site, they continue to help jobseekers at every stage of their career journey. Looking for your first job? Ready for a career change? Want to take the next step in your industry? No matter where you are in your career, s1jobs has the right opportunity for you. With thousands of roles across a diverse range of sectors, your next job could be just a click away. Start your search today: www.s1jobs.com Make sure you’re ready to apply - upload your CV today! Not only can you apply quickly, but top employers can also headhunt you directly. Let your next opportunity come to you! Follow s1jobs for the latest job updates and career tips: Facebook: www.facebook.com/s1jobs/ Instagram: www.instagram.com/s1jobs_scotland/ LinkedIn: www.linkedin.com/company/s1jobs-com/ TikTok: www.tiktok.com/@s1jobs.com

Hade Siewert Öholm rätt? Andreas Johansson Heinö dyker ner i hårdrockens historia tillsammans med Caspian Rehbinder och avhandlar provokationer, extremism, humor och en musikgenre som ständigt förmått förnya sig. Samtalet utgår från boken Hårdrock, frihet, uppror (Timbro förlag 2024)

Jill Upton and Simon Nash chat with Bec Duffy about the vineyard and winery she runs with partner Tim.Vines have been planted in 1983 to replace some of the Holm Oaks planted to make tennis requets. The site is a perfect place to grow Cabernet along with Chard and Pinot Noir and a Riesling.When you visit book for the Sensory Tour, it sound great.@thewineshowaustralia @holmoak

20.04.2025 | 1. Påskedagsmøte på Fossnes

Gudstjeneste langfredag den 18. april 2025 Mark 15,20-39 ved Jan Holm Mortensen by Kristkirken

This week on Black and Gold Insider, Max Bretos is joined by LAFC midfielder Odin Holm. He shares his football story from its beginning in his native Norway, to his trial at Liverpool, to joining Celtic, and eventually taking the leap to Los Angeles.

Speaking with Rod Culleton of the Great Australian Party & farming advocate Bronwyn Holm. Rod is standing for the senate in West Australia in the upcoming election.Press Release from GAP on Documentary: This is the most important documentary in the history of Australia! - https://www.youtube.com/watch?v=6Pe7sO1m7A4Western Australian former Federal Senator and also current Senate Candidate Rod Culleton exposes the affairs imposed upon the people of Australia. Vote for GAP to get your country back!!If we have the support of the people, we can get the country back for you. We have the knowledge, the team and know how!!!! Get your skin in the game!!!Become a GAP member today here. https://www.greataustralianparty.com.au/gap-membershipMake a donation today to support your GAP candidates here (Write which state you are in so we know which candidate you are supporting)..... https://donate.stripe.com/14k5lccwZ35kdgc7uJYesterday Rod helped an aussie farmer get back onto his property after being unlawfully removed by police 2 years ago..... there are 6 parts to this return to home... i was hoping you could have a look at them and then promote what Rod is doing.... his socials are • Facebook - https://www.facebook.com/greataustralianparty• X - https://x.com/RodCulletonGAP• Tiktok - https://www.tiktok.com/@greataustralianparty• Rumble - https://rumble.com/user/GreatAustralianParty• Telegram - https://t.me/GAPgreataustralianparty• Instagram - https://www.instagram.com/greataustralianpartygap/Links: Police forcefully move onto Aussie farmer's land: https://x.com/actualAlexJames/status/1912351573990379801Earthfood: https://yourearthfood.com- The Fire Ant Crisis: Fix It Naturally Better - https://yourearthfood.com.au/blogs/grow/the-fire-ant-crisis-fix-naturally-bettter- Fire Ant Alternatives and Truth: https://yourearthfood.com.au/blogs/grow/fire-ant-alternatives-and-truth- Bronwyn's upcoming events/tours - https://yourearthfood.com.au/pages/events- End Artwork by Bob Moran: https://www.bobmoran.co.uk/paintings/not-our-future-original-artwork- Music Attribution: 'Decoherence' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au

Bronwyn Holm is the founder of Earthfood. Here, Liz Gunn speaks to Bronwyn in a wide-ranging discussion covering the importance of microbes in our soil, why too much worm juice can harm our soil, the devastating fire ant infestation in Australia, and how there is a seed shortage on the planet, which is starting to have an effect on food supply.Earthfood, created by Bronwyn Holm, is a 100% certified organic biofertiliser and soil conditioner designed to enhance plant growth and soil health.It is powered by live microbes, which are central to its effectiveness. The product aims to regenerate and preserve soil by unlocking nutrients, locking in atmospheric nitrogen and carbon, and improving plant vigour, leading to increased yields of up to 40%.It's made in Australia using a unique, patented process that suspends the microbes in a dormant state, allowing them to remain viable for over 10 years in the bottle. When mixed with water, these microbes "wake up" and begin working in the soil or plant cells, requiring 70% less water due to improved soil structure.Bronwyn Holm, based in Brisbane, Queensland, launched Earthfood through her company, Bronwyn Holm Design Consultants, in 2015, building on a family legacy in soil care that dates back to her great-great-grandfather, Eggert Holm, a viticulturist in the late 19th century.The product is marketed as safe for bees, frogs, reefs, pets, and children, with no negative impact on plants, lawns, or waterways—eliminating issues like soil compaction, acidification, or nitrogen runoff. It's suitable for all gardeners, from small-scale pot plants to large farms, and is shipped globally.Earthfood reflects Holm's passion for sustainable gardening and her mission to promote healthier plants and a healthier planet.Links:- https://yourearthfood.com- The Fire Ant Crisis: Fix It Naturally Better - https://yourearthfood.com.au/blogs/grow/the-fire-ant-crisis-fix-naturally-bettter- Fire Ant Alternatives and Truth: https://yourearthfood.com.au/blogs/grow/fire-ant-alternatives-and-truth- Bronwyn's upcoming events/tours - https://yourearthfood.com.au/pages/events- Mary Hobbs Article - https://dailytelegraph.co.nz/opinion/an-open-letter-to-all-new-zealand-first-members-of-parliament-the-gene-tech-bill-part-4/

Join us for an in-depth discussion with Wade Northhausen of Billboard Battalion, Vanessa Comley of Organic Box Farms in South Australia, and Bronwyn Holm of Earthfood as they expose the escalating government overreach impacting Australian farmers. From small-scale to large operations, they reveal the intense pressures and undue stress threatening the livelihoods of farmers across the nation.Links:Earthfood: https://yourearthfood.com- Bronwyn's upcoming events/tours - https://yourearthfood.com.au/pages/eventsOrganic Box: https://organicbox.com.auEmail: vanessa@organicbox.com.auBillboard Battalion: https://billboardbattalion.comNiko's Garden: https://www.nikosgarden.com.au

On today's episode of the Becoming a Sleep Consultant podcast, I'm joined by Valerie—a respiratory therapist, mom of two, and now a thriving pediatric sleep consultant. Valerie opens up about what it was really like during her first year in business: the fears, the milestones, and the mindset shifts that helped her go from just starting out to confidently supporting families each month. We talk about what gave her the push to get certified, how she balances her consulting work with motherhood and her hospital shifts, and the exact moment she realized that this side hustle could actually become something bigger. Valerie shares so many honest reflections, plus her goals for year two and a couple of sweet client stories that you won't want to miss. Whether you're thinking about becoming a sleep consultant or you're already on this path, my interview with Valerie will inspire you to keep moving forward! Links: Website: https://restfulsolutions.com/ Instagram: https://www.instagram.com/valerie.sleep.consultant/If you'd like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultantCPSM website: https://thecpsm.com/Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry

Hvordan leder du mennesker, der selv er vant til at tage lederskab i deres rolle? I denne episode får du indblik i, hvordan du som leder skaber rammerne for et stærkt team af Product Managers, der både forventer retning og frihed. Vi taler om balancen mellem struktur og fleksibilitet, performance og trivsel – og om kunsten at lede uden at micromanage.

Kiwis are being urged to stay calm and stay the course as stock markets tumble. There's global uncertainty off the back of Donald Trump's sweeping tariffs, and investment funds like KiwiSaver have been taking a hit. Mortgage brokers have been facing concerns from first-home buyers, wondering what to do about the slump in their balance as they look to purchase. Personal Finance Journalist Mary Holm told Kerre Woodham that people should always keep money they plan to spend soon out of high-risk funds. She says that if you plan on spending a significant chunk of money within the next two to three years, you should request your KiwiSaver moved to the lowest risk fund. For those who cut it close, Holm says to sit tight. She told Woodham that share markets often overreact to economic events like the tariffs, and they'll recover eventually. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Gudstjeneste den 7. april 2025 Luk 1-26-38 ved Jan Holm Mortensen by Kristkirken

When disasters strike, how can churches respond in ways that tangibly share Christ's love? This week, we talk with Jim Holm, co-chair of the California unit of Mennonite Disaster Service (MDS), an organization dedicated to rebuilding homes after natural disasters.Jim shares behind-the-scenes details about how MDS operates, including their “four pillars” that guide decisions on when and how to get involved. He also provides updates on the devastating Los Angeles wildfires from earlier this year, describing both the enormous challenges faced and the inspiring ways volunteers are bringing hope to impacted communities.Whether you have practical construction skills or just a heart to serve, Jim explains how everyone can play a meaningful role. This episode is a reminder of the power of compassionate, practical service—and how, together, we can offer healing and hope in the wake of tragedy.

Keith Holm stops by to talk about the continuing development of a business park on the south side of Plainview AND the upcoming Spring Cleanup.

Hey fool fam! Who's ready for a treat? Today, we have the amazing Ash K Holm in the hot seat! We break down what the current celebrity makeup artist scene is like and how challenging so many aspects can be but SO rewarding! And of course, she spills some tea and some stories about her crazy experiences with celebs like the Kardashians, Ariana Grande, etc. She's incredible, and you will love her! We hope you enjoy this episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ble du også mer sint etter at du ble forelder? Hva er sinne? Hva er det godt for? Og hva kan du gjøre når det begynner å koke innvendig? Med forfatter Solveig Mork Holmøyvik som har skrevet boka Ro deg ned! Hosted on Acast. See acast.com/privacy for more information.

Hvis du bor i Vestjylland, så er du måske en smule mere lykkelig end i resten af Danmark. Det viser en ny undersøgelse fra Realdania. Undersøgelsens hovedkonklusion er, at relationer og kontakt med andre mennesker er fuldstændigt afgørende for vores livskvalitet. Men er det nemmere at danne relationer i landsbyerne end i storbyerne? Hvor stor betydning har din adresse for, hvordan du lever dit liv? Og er man mere lykkelig i landsbyerne end i storbyerne? Du kan blande dig i debatten ved at ringe ind tirsdag til fredag fra 12:15-13:30 på 7021 1919 eller send en sms til 1212. Medvirkende: Henrik Mahncke, Analysechef Realdania, Anders Agger, journalist og tv-vært, Hella Joof, forfatter og filminstruktør, Anker Hviid, musiker og en del af Tørfisk, Benn Q. Holm, forfatter og Niels Peder Ravn, medlem borgerrepræsentationen i KK (K). Vært: Mathias Pedersen. Tilrettelægger & producer: Oliver Breum.

Today's guest is Tanja Holm, Solution Area Manager for Customer Service Management at Netgain AB in Sweden. Founded in 2008, Netgain is Sweden's largest ServiceNow partner, focusing on customer needs with Swedish ownership and leadership. Their expert consultants are dedicated to ensuring effective and secure solutions for both private and public sectors. Netgain is more than a technical provider; they work closely with clients to create sustainable and value-driven solutionsTanja has been working with software services delivery for over 20 years. With a broad background in IT implementation, IT operations and process development, she has specialized in how organizations can maximize value from their tech stack allowing them to increase productivity and efficiency. Since 2017, she has been working with the ServiceNow platform, and how that can be used to improve and automate company processes, primarily in ITSM and CSM.In the episode, Tanja discusses:Her journey from business to tech, navigating challenges and leadership,Focus on process development and ServiceNow platform ownership,Working smarter with ServiceNow, replacing legacy tech efficiently,Her role combining strategy and customer-facing projects at Netgain,Leading CSM solutions at Netgain to maximize platform value,Learning continuously to enhance understanding and communication in ServiceNow,Enhancing user experience, data accuracy and staying ahead with AI,Work-life balance and passion for running marathons,Excited for growth at Netgain, running 100k and traveling in 2025

After years of coaching struggling marriages, we've discovered the ultimate fix—and it's not what most people think. The key to a thriving, unbreakable marriage isn't found in changing your spouse… it's in focusing on yourself and your relationship with God.Too many husbands and wives waste time trying to fix each other, but the truth is: real transformation starts within. When you commit to self-growth, leadership, emotional strength, and deepening your faith, your marriage naturally follows. A strong, Christ-centered marriage isn't built on demands—it's built on personal accountability, spiritual maturity, and leading by example.In this episode, we break down why most marriage advice falls short and why the only way to create lasting love, respect, and intimacy is by shifting your focus to your own growth and your relationship with God. Whether you're feeling stuck, disconnected, or hopeless in your marriage, this video will give you the exact blueprint to not just fix your marriage, but make it stronger than ever.Watch now and start leading your marriage the way God intended!Interested in Coaching? Click the link belowhttps://www.highlevelhusband.com/bmr-blueprintFollow Chelsey on Instagram @chelsey_noelInterested in Coaching from her? Click the link belowhttps://chelsey.coach/highlevelwife-freetraining

Send us a textSunday Morning Ride #20 features 4 more Section 1 seniors talking all about their careers and the programs that brought them up. Support the showFollow on Twitter & Instagram @JV_Takes & Website - JVTakes.com

Det här är det andra av fyra avsnitt som vi gör i samarbete med Riksbankens jubileumsfond. Deras årsbok har temat "misslyckanden" och det kommer vi att grotta ned oss i. Cecilia Sjöholm är professor i estetik vid Södertörns högskola och berättar om den franske 1600-talsfilosofen René Descartes. Han gav oss uttrycket "Jag tänker, alltså finns jag". Men var hans dualism en återvändsgränd? Om detta och mycket mer får ni höra i dagens avsnitt.Programledare: Fritte FritzsonProducent: Ida WahlströmKlippning: Silverdrake förlagSignaturmelodi: Vacaciones - av Svantana i arrangemang av Daniel AldermarkGrafik: Jonas PikeFacebook: https://www.facebook.com/alltduvelatveta/Instagram: @alltduvelatveta / @frittefritzsonHar du förslag på avsnitt eller experter: Gå in på www.fritte.se och leta dig fram till kontakt!Podden produceras av Blandade Budskap AB och presenteras i samarbete med Acast Become a member at https://plus.acast.com/s/alltduvelatveta. Hosted on Acast. See acast.com/privacy for more information.

#481 Chasing Mastery with Matt Fitzgerald Welcome Welcome to Episode #481 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion.  This week we have a special feature with guest author, athlete and coach Matt Fitzgerald.   Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!    In Today's Show Announcements and News Featuring our 303 Webinar Series interview with Matt Fitzgerald  Special Get Gritty: Rich and April Mastery Chase TriDot Workout of the Week - Rich Fun Segment: Tri-Battle: April vs. Rich!    Announcements and News: TriDot Pool School - Last week's Pool School was an incredible success: 20 athletes on average made a 15% improvement (reduction) in their 100y time At 6000 feet on the USAFA campus    Upcoming Programming - Our February focus will be on swimming. Mar. 7 - Webinar with author and coach Matt Fitzgerald on his new book Chasing Mastery Mar. 15 - Run Drills and Run Mechanics Mar. 22 - Trail and Snow Running Mar. 29 - USAT CEO Vic Brumfield on USA Triathlon's strategic plan – Elevate 2028: Focus Forward – which is USAT's roadmap to LA 2028.   Announcing Coaches Corner (aka Office Hours) with Coaches April Spilde and Rich Soares. Every 3rd Tuesday of the month. Link to March 18 Coaches Corner - https://www.facebook.com/share/15reK1J3m5/   Grit2Greatness Endurance Website and Social Media - Come check out our new coaching  Website - Grit2Greatness Endurance Coaching Facebook page @grit2greatnessendurance Ask A Coach Sponsor: G2G Endurance Triathletes, it's time to unlock your potential! Grit2Greatness Coaching has joined forces with TriDot to bring you personalized, science-backed training that actually works. No fluff—just smarter training, better results, and a 2-week free trial to get you started. After that? Plans start at just $14.99/month. The best athletes don't just train harder; they train smarter. Click the link in our show notes and see what's possible!   Train With Coach Rich: Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares   Train with Coach April: Coach April Spilde April.spilde@tridot.com TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde    Ask A Coach: Chasing Mastery with Matt Fitzgerald There's more to endurance performance than training. Best-selling author and coach Matt Fitzgerald gives athletes 25 practical lessons to unlock their true potential and master their sport. Every athlete's pursuit of performance will eventually become a game of diminishing returns. Matt Fitzgerald invites endurance athletes to focus on mastery, and performance will follow. The path to mastery goes well beyond an athlete's training program and stretches beyond the realm of sport. The end goal is for the athlete to realize their full potential, which will elevate their experience both in their sport and the rest of life. Preorder on Amazon for March 27th. Chasing Mastery: 25 Lessons to Cultivate Your Full Potential in Endurance Sports: Fitzgerald, Matt: 9798990795808: Amazon.com: Books Get Gritty Tip: Chasing Mastery Take-Aways April:  There's so much that I learned that it's hard to choose one, but I'd have to say I loved and will continue to think about the power of self-regulation. I think that is such a magnificent concept and speaks to how our daily choices really do determine our long term outcomes. True mastery comes from self-regulation: the ability to control your emotions, thoughts, and actions in pursuit of your goals. Talent and training matter, but they're not enough. The best athletes—regardless of age or ability—are those who develop discipline, resilience, and the capacity to push themselves to their absolute limit. Mastery isn't about being the fastest; it's about taking control of what you can and becoming the best version of yourself. I can choose to be Marcus or Bella…Being good at a sport isn't just about performance or raw speed—it's about mastering your full potential.  Rich:  What I loved about it is that it's so empowering. On the one hand it helps us to accept that we only have the potential we were born with, but it also gives us all of the responsibility of living up to that potential. The responsibility is squarely on the athlete to master and own all the decisions. Whether it's how well you executed today's workout, the decisions that set you up for success for not, decisions around training, recovery, nutrition, injury - everything. Even the decision to work with a coach or not.  TriDot Workout of the Week:  “Fartleks” Where does the word “Fartlek” come from and what does it mean? Fartlek - Wikipedia Fartlek is a middle and long-distance runner's training approach developed in the late 1930s by Swedish Olympian Gösta Holmér. It has been described as a relatively unscientific blending of continuous training (e.g., long slow distance training), with its steady pace of moderate-high intensity aerobic intensity,[2] and interval training, with its “spacing of more intense exercise and rest intervals.” Simply stated, in its widely adapted contemporary forms, Fartlek training is alternating periods of faster and slower running, often over natural terrain, including both “level and hilly terrain.   Session Note As with interval runs, the goal with fartleks is to be consistent throughout the session from start to finish. Don't go out too fast or cut your recovery periods short early in the session. This will negatively impact your training toward the end of your session. Be disciplined and hold consistent pacing and recovery periods for the entire session.   Warmup 2-3 min jog followed by 2x10 yards or meters of each drill: Quick Feet Butt Kicks Skipping for Height & Distance A Skips Asymmetric Arm Swings B Skips Bounds 2 x 40-60 yard or meter Strides Leg Swings   Main Set 3-9 x 4 min @ Z4 (60 sec jog) Balance of time @ Z2   Session Note Your goal is to perform each repeat with a consistent effort. The pace of your last repeat should be the same or slightly faster than your first. Be conservative and don't go out too hard on the first one else your later repeats will be negatively impacted. The most significant training benefit will come in how well you perform on the last few efforts. Recoveries should be at an extremely slow jog.   Fun Segment:  Tri-Battle: April vs. Rich Triathlon Edition – Do Rich and April Agree, or is There a Friendly Argument Brewing?   Now we're taking this debate beyond the run and into the full triathlon experience! In this segement, we will break down our Top 5 triathlon favorites—but do we actually agree, or is this about to turn into a friendly (but competitive) triathlon showdown?   How it Works:  - After each pick is revealed, Rich and April have 30 seconds to defend their choice.   - If we agree—great! Mutual validation.   - If we disagree—it's time for the Great Triathlon Debate!     - Each person gets 30 seconds to makes their case.     - At the end, they either:       - Convince the other to switch sides        - Agree to disagree   Who had the better argument? Folks, keep your eyes peeled for our polls this week on social media. Next episode, we'll reveal the results and either celebrate a victory lap or begrudgingly admit defeat.     Closing: Thanks again for listening this week. Please be sure to follow us @303Triathlon and @grit2greatnessendurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!  

New Minneapolis City Sporting Director Casey Holm headlines the episode, giving us insight into how City is approaching player recruitment this year. Then we learn about some of the new faces lacing up their boots for the Crows.

Marcia Vaughn is back with a great interview! She's chatting with Kristine Holm, OCHAR's new 2025 President. They cover everything from the value of being a member to Kristine's goals for the year, and even how she got to where she is today. Tune in!

Sanny lyrisk över Holm och Svensson tar ner Bryggmanspekulationerna.

In this debut episode of Joyously Free!, host Joanie Lindenmeyer explores themes of joy, freedom, and authenticity through the lens of LGBTQ+ issues, faith, and spirituality. Joined by her guest Cindy Holm, a military veteran and mother, the discussion delves into Cindy's journey of coming out, the challenges of living authentically in the military, and […]

Joshua Holm is the true definition of ‘American Patriot.' He entered the military at a very young age and endured more trauma than most people will experience in a lifetime. Shot, blown up and left paralyzed, Josh's attitude and resilience are remarkable. Currently he coaches and trains others to physically and mentally get back up and live the life they were meant to live.Keep up with Josh at…https://www.themanofsteel.com/https://www.steelhope.org-------------------------------Check out all of our vendors at: https://patriotswithgrit.com/patriot-partners/ SPONSORS FOR THIS VIDEO❤️ Cardio Miracle - Boost your energy, help support your immune system, and improve your mental clarity-plus use promo code GRIT and save 10% on your order https://cardiomiracle.myshopify.com/discount/GRIT➡️ RNC Store- Immunity is your first line of defense and laetrile/B17 from Richardson Nutritional Center can provide you with natural health supplements to improve your wellness. - Use promo code GRIT and save 10% on your order https://rncstore.com/GRIT

On today's episode I am talking with celebrity makeup artist, Ash K Holm. We start by diving into her career journey within the beauty industry – the hustle and grit it takes to become successful and build an A-List clientele. We also get into her greatest glam secrets like the perfect base routine, hydrating from within and out, must-have products, and so much more. Ash is incredibly talented and her tips are incredible. Trust me when I say my Sephora order was placed immediately after talking with her. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. To connect with Ash on Instagram, click HERE.To connect with Ash on Tiktok, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit foratravel.com/dreambigger and let us know you came from DREAMBIGGER when signing up.Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.comListeners of Dream Bigger can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/dreambiggerMake the swap to non toxic living today with Caraway's cookware set, it will save you $150 versus buying the items individually. Plus, if you visit Carawayhome.com/dreambigger you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/dreambigger or use code dreambigger at checkout. Caraway. Non-Toxic made modern.Free your mouth today and save 20% sitewide, plus a FREE travel case and countertop stand at getquip.com/dreambiggerTreat yourself to clean, clinically tested skincare from OSEA. And right now we have a special discount just for our listeners. Get 10% off your first order sidewide with code DREAMBIGGER at OSEAMalibu.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Der Titel seines Debütalbums ist Programm: «Can't Rush Greatness» kommt nach bereits mehreren Jahren an der Spitze der UK-Grime-Szene. Central Cee gilt als der erste, der es auch in den USA «so richtig» geschafft hat. Sounds! Hip Hop-Redaktor Pablo Vögtli sagt, warum dies keine Überraschung ist. +++ PLAYLIST+++ · 22:56 - FAINT OUTLINES von HOLM · 22:53 - AL SUR von THE NOTWIST FEAT. JUANA MOLINA · 22:49 - WATERTREES von SUPERNOVA EASY · 22:44 - AGITA2 von DNGDNGDNG/DENGUE DENGUE DENGUE · 22:38 - DTMF von BAD BUNNY · 22:35 - 2BLAUI von STEREO LUCHS · 22:31 - HEADBANGING PLANTS von ALMOND BUTYL · 22:28 - CRISIS von CISTERN · 22:20 - WONDER von EN ATTENDANT ANA · 22:17 - COLLECT von TORRES · 22:14 - SYLIVA von JULIEN BAKER/TORRES · 22:10 - LATELY I'VE BEEN THINKING OF YOUR MOTHER von KING HÜSKY · 21:56 - WANT YOU (FEVER) von MOMMA · 21:52 - PAPER TIGERS von L.S. DUNES · 21:47 - UNDERSTANDING IN A CAR CRASH von THURSDAY · 21:44 - I'M NOT OKAY (I PROMISE) von MY CHEMICAL ROMANCE · 21:40 - I'M IN THE BAND von THE HELLACOPTERS · 21:36 - TURNED TO DUST von BONNIE PRINCE BILLY · 21:32 - THE BALLAD OF LUCY JORDAN von MARIANNE FAITHFULL · 21:28 - ALIEN COWBOY von GORDI · 21:25 - IT'S A MIRROR von PERFUME GENIUS · 21:20 - FIST von MIYA FOLICK · 21:16 - GET OUT OF MY HOUSE von MIYA FOLICK · 21:12 - IN LOVE WITH A MEMORY von SASAMI FEAT. CLAIRO · 21:08 - BESTIES von BLACK COUNTRY, NEW ROAD · 21:03 - CHAOS SPACE MARINE von BLACK COUNTRY, NEW ROAD · 20:56 - RODEO von SOPHIA KENNEDY · 20:52 - PERFECT STRANGER von FKA TWIGS · 20:48 - STICKY von FKA TWIGS · 20:44 - STONED von MAC MILLER · 20:42 - YOU'RE THE ONLY ONE WATCHING von MIKE · 20:36 - NOW WE'RE STRANGERS von CENTRAL CEE · 20:31 - NO INTRODUCTION von CENTRAL CEE · 20:29 - TEN von CENTRAL CEE/SKEPTA · 20:22 - SPRINTER von DAVE/CENTRAL CEE · 20:20 - BAND4BAND von CENTRAL CEE/LIL BABY · 20:15 - DENIAL IS A RIVER von DOECHII · 20:12 - LET IT HURT von SIRENS OF LESBOS · 20:08 - CALL IT A DRAW von UWADE · 20:06 - WADING IN WAIST-HIGH WATER von FLEET FOXES

Inspiriert von rauschenden Rave-Nächten in Prag (FKA twigs war wegen den Dreharbeiten des Remakes von «The Crow» dort) sucht die Produzentin auf ihrem neuen Album jenes Gefühl, das dann entsteht, wenn Euphorie und Sex aufeinandertreffen. Das dafür erfundene Wort ist cringe, die Musik hervorragend. FKA twigs verbindet das Zukunftsgerichtete mit dem Blick zurück. Mal kommt einem bei ihrem dritten Studioalbum Rosalía in den Sinn, beim nächsten Track klingt es plötzlich wieder wie bei Madonna in den 90er-Jahren. «EUSEXUA» ist unser neues Sounds! Album der Woche. Von heute bis Freitag gibt's in der Livesendung jeden Abend eine CD zu gewinnen. +++ PLAYLIST +++ · 22:55 – MAGNOLIA von DEAFHEAVEN · 22:50 – FANZINE MADE OF FLESH von MOGWAI · 22:46 – RECOGNISE von SHURA · 22:42 – RELIGION (U CAN LAY YOUR HANDS ON ME) von SHURA · 22:38 – ZERO SUN von LITTLE BARRIE & MALCOLM CATTO · 22:34 – THIS IS NOWHERE von THE BLACK KEYS · 22:25 – MR. TAMBOURINE MAN (LIVE @ MANCHESTER FREE TRADE HALL, 1966) von BOB DYLAN · 22:22 – POKERFACE von STAHLBERGER · 22:18 – SOM BOM MAGNIFICO von DAS KOOLIES · 22:14 – JUXTAPOZED WITH U von SUPER FURRY ANIMALS · 22:09 – IT'S A HIT von RILO KILEY · 21:54 – DÉJÀ VU von PALINSTAR · 21:50 – SUNLIT AFTERNOONS von HOLM · 21:45 – INTO MY ARMS von NICK CAVE & THE BAD SEEDS · 21:38 – RED RIGHT HAND von NICK CAVE & THE BAD SEEDS · 21:33 – DRUMS OF DEATH von FKA TWIGS & KORELESS · 21:30 – CHILDLIKE THINGS von FKA TWIGS · 21:25 – PERFECT STRANGER von FKA TWIGS · 21:20 – RAY OF LIGHT von MADONNA · 21:15 – GIRL FEELS GOOD von FKA TWIGS · 21:11 – EUSEXUA von FKA TWIGS · 21:04 – TWO WEEKS von FKA TWIGS

In this episode of Talk2Rami, host Rami Jahedi speaks to Matt Holm, a visionary in the Austin real estate market and founder of the Tesla Owners Club of Austin. As the #1 Compass Austin Agent in 2021 and 2022, Matt has led transformative real estate projects that redefine spaces and foster creativity. From land development to luxury real estate, his work showcases a deep commitment to excellence and innovation in the Austin community.  In this conversation, Matt shares his unique approach to real estate—focusing not just on transactions but on educating and connecting people. As both a realtor and an educator, Matt guides individuals through the complexities of relocating to Austin, helping them make informed decisions about whether the city is the right fit. He also opens up about his journey in the real estate industry, his passion for fostering meaningful connections, and the value he places on transparency and trust in helping clients navigate their real estate choices. To connect with Matt, you can find him on LinkedIn or visit https://holmteamaustin.com/.  Follow along for updates on upcoming episodes: Instagram: Talk2Rami LinkedIn: Ramin Jahedi X: Talk2Rami Watch full episodes on Youtube Recording, editing, and production by Black Ops Agency.

Sieben Jahre nach seinem Tod erscheint das 2. posthum veröffentlichte Album von Mac Miller: «Balloonerism» entstand 2014 und gibt Einblicke, wie er auch zu Zeiten des Grosserfolgs superpersönlich textete und der Kreativität freien lauf liess. Mitgewirkt haben u.a. Thundercat und SZA. +++ PLAYLIST +++ · 22:55 - FAINT OUTLINES von HOLM · 22:43 - PILLOW von SIMON GRAB UND DAVID MEIER · 22:38 - IN II von VIOLETA GARCIA · 22:35 - AN INTRODUCTION von OPERAZIONI · 22:31 - GESTICULATE ELASTICALLY von NOEMI BÜCHI · 22:28 - SUNNEBRAND IN MY HEART von LISA MARK · 22:23 - BELLY B von ELIN · 22:20 - 5AM BALKAN CLUB DELUSION von NEKA NEKA · 22:13 - PRESSURE FROM ALL SIDES von MELODIES IN MY HEAD · 22:10 - BLANKET von TIM & PUMA MIMI · 21:57 - BROKEN von ELA MINUS · 21:51 - NEON SIGNS von THE WEATHER STATION · 21:47 - PLANT von EFTERKLANG FEAT. MABE FRATTI · 21:41 - LIVING OTHER LIVES von EFTERKLANG · 21:35 - CUT STITCH SCAR von COCOROSIE · 21:30 - PERFECT STRANGER von FKA TWIGS · 21:27 - EHRLICH von KOCHKRAFT DURCH KMA · 21:24 - ACID BASS von FRITTENBUDE · 21:19 - RAVEPUNK FÜR EINE BESSERE WELT von SAALSCHUTZ · 21:15 - WWW SHE HOT von UCHE YARA · 21:11 - IGNORED von BOKO YOUT · 21:08 - MAN MADE OF MEAT von VIAGRA BOYS · 21:03 - PUNK ROCK LOSER von VIAGRA BOYS · 20:56 - OCEAN STEPPIN' von JOHN GLACIER FEAT. SAMPHA · 20:52 - TRUE RELIGION von SHYGIRL FEAT. PINKPANTHERESS/ISABELLA LOVESTORY · 20:49 - TO KILL A SINGLE GIRL von MOONCHILD SANELLY · 20:46 - LOSE CONTROL von YOUNG FRANCO/EARTHGANG/JAFUNK · 20:43 - 5 DOLLAR PONY RIDES von MAC MILLER · 20:39 - KILL BILL von SZA · 20:35 - DJ’S CHORD ORGAN von MAC MILLER FEAT. SZA · 20:29 - I CAN SEE von MAC MILLER · 20:25 - Party On Fifth Ave von MAC MILLER · 20:19 - STONED von MAC MILLER · 20:15 - FRIENDLY HALLUCINATIONS von MAC MILLER · 20:07 - FUNNY PAPERS von MAC MILLER · 20:05 - PASS THE SALT von JOY CROOKES/VINCE STAPLES

Auf ihren ersten beiden Alben haben sich Dimitri Käch, Alessandro Giannelli und James Varghese dem ausschweifend-dramatischen Post-Rock verschrieben. Für ihr drittes Album «Behind Curtains» wagt das Zürcher Trio nun den vorsichtigen Flirt mit Popstrukturen. Zwar bleiben HOLM auch auf dem neuen Album ein rein instrumentales Projekt, die Songs sind jedoch kürzer geworden, bei der Gitarre blieben die grossen Hall- und Verzerreffekte im Schrank und irgendwo schwingen sogar Khruangbin oder die Hermanos Gutiérrez ein bisschen mit. Woher diese neuen Inspirationen? Darüber sprechen wir mit Gitarrist Dimitri Käch im exklusiven Sounds!-Interview. +++ PLAYLIST +++ · 22:56 – OH MY ACTUAL DAYS von ALABASTER DEPLUME · 22:52 – KEEP ME STARTED von JUNGLE · 22:48 – BRING AN END von BUTLER, BLAKE & GRANT · 22:44 – BACK TO THE LIGHT von TEENAGE FANCLUB · 22:40 – UNBELIEVABLE von DJ KOZE & ADA · 22:34 – RAOUL von SNAPPED ANKLES · 22:31 – QQQQ von ELA MINUS · 22:25 – BROKEN von ELA MINUS · 22:20 – ABRIR MONTE von ELA MINUS · 22:13 – EL CIELO NO ES DE NADIE von ELA MINUS · 22:08 – DEMOLITION von MARIE DAVIDSON · 21:56 – DRIFTWOOD von TRAVIS · 21:52 – ALL CYLINDERS von YVES JARVIS · 21:50 – SCHWARZE MAGIE von DIE HEITERKEIT · 21:47 – SWITCH OVER von HORSEGIRL · 21:43 – 21ST CENTURY COOL GIRL von CHLOE QISHA · 21:39 – KRAFTY von NEW ORDER · 21:36 – LIKE CLEOPATRA von BABE RAINBOW · 21:32 – LOW SUN von HERMANOS GUTIÉRREZ · 21:28 – BEHIND CURTAINS von HOLM · 21:22 – LONG RIDES von HOLM · 21:14 – FAINT OUTLINES von HOLM · 21:10 – THREE FROM TWO von KHRUANGBIN · 21:04 – CRACKED ASPHALT von HOLM · 20:55 – FUNNY PAPERS von MAC MILLER · 20:51 – WINDOWS von GIRLPUPPY · 20:48 – MY LOVE MINE ALL MINE von MITSKI · 20:45 – RIBBON von THE WEATHER STATION · 20:39 – MIRROR von THE WEATHER STATION · 20:33 – CLOSER von NINE INCH NAILS · 20:28 – ELECTROLITE von R.E.M. · 20:24 – TIME WAITED von MY MORNING JACKET · 20:21 – GET BY von KATE TEAGUE · 20:16 – NEON SIGNS von THE WEATHER STATION · 20:13 – ANKLES von LUCY DACUS · 20:09 – LA CHICA-CÁ von JOALIN · 20:04 – SUNLIT AFTERNOONS von HOLM

Jeden Januar trifft sich die Musikszene des Kontinents um den neuen heissen Scheiss auszutauschen. Sounds!-Redaktorin Gisela Feuz fand schwedischen Afro-Grunge, mexiko-finnischen Electropop, Black Country Soul-Punk.. aber kaum mehr «gute alte Bands»?! Hört bei uns ihr Trend-Telegramm aus Groningen. +++ PLAYLIST +++ · 22:58 - SEGA MUSIC von LUZIUS SCHULER · 22:53 - FALLING von JULEE CRUISE · 22:51 - BADALAMENTI AM KLAVIER von ZÜRI WEST · 22:46 - PINKY'S DREAM von DAVID LYNCH FEAT. KAREN O · 22:43 - SHADOW von CHROMATICS · 22:38 - THE PERFECT DRUG von NINE INCH NAILS · 22:35 - LOVE ME von NICOLAS CAGE · 22:29 - I'M DERANGED von DAVID BOWIE · 22:24 - IDOLS von ELA MINUS · 22:19 - KELLER KLUB von BÊTE SALÉE · 22:15 - BEHIND CURTAINS von HOLM · 22:10 - LOSE CONTROL von YOUNG FRANCO & EARTHGANG & JAFUNK · 22:08 - PASS THE SALT von JOY CROOKES & VINCE STAPLES · 21:55 - LEAST I HAVE YOU von COCOROSIE · 21:52 - SECURITY von AMYL AND THE SNIFFERS · 21:47 - LA SYMPHONIE DES ECLAIRS von ZAHO DE SAGAZAN · 21:43 - HUMANHOOD von THE WEATHER STATION · 21:37 - PARKING LOT von THE WEATHER STATION · 21:34 - WISH YOU WOULD NOTICE (KNOW THIS) von ZZZAHARA · 21:29 - FASHION von PAULA DALLA CORTE · 21:23 - RUN RUN RUN von SIRENS OF LESBOS · 21:20 - ACCORDEON RAVEOLUTION von GRAYSSOKER · 21:14 - MONEY MULLET von THE PILL · 21:11 - WORKING CLASSIC von ANTONY SZMIEREK FEAT. YEMI BOLATIWA · 21:05 - SUMMER BLUES von MARTHA DA'RO · 20:57 - IGNORED von BOKO YOUT · 20:50 - AUDI RTT von GWENDOLINE · 20:48 - LA CHICA-Cá von JOALIN · 20:41 - I GOT VIEWS von GETDOWN SERVICES · 20:37 - KOSTARIKA von ASTRID & THE SCANDALS · 20:30 - BECANE von YAME · 20:24 - WWW SHE HOT von UCHE YARA · 20:19 - MILK von KÄSSY · 20:15 - THIS HERE AIN'T WATER von BIG SPECIAL · 20:07 - STRONG FEELINGS von DRY CLEANING · 20:04 - LA MARCHEUSE von CHRISTINE AND THE QUEENS

Bronwyn Holm is an international speaker and spokesperson for Earth Food, a product of living microbiomes to feed our soil, and at the same time battle food insecurity and turn our health issues around. HOW, you ask? Bron talks at length of the benefits of Earth Food in this conversation, and she is SO proud of its capabilities, and rightfully so! She is sharing her message of saving  our soil, which will raise the nutritional value of the food that we buy and  make - even as a lazy farmHER (Bron's term)!Earth Food has been in Bron's family for decades. She went off after school to do other business ventures, but came back to embrace EarthFood and bring it forward to the masses. in her own words (in her brochure) " It took 27 years perfecting Earthfood. It is not just about nurturing plants; it is cultivating a thriving ecosystem for growing all plants." You can find Bronwyn and Earth Food at the website here: https://yourearthfood.comFacebook is here: https://www.facebook.com/yourearthfoodInstagram link is here: https://www.instagram.com/yourearthfoodX link is here: https://www.x.com/yourearthfoodYou can send me messages(this is new!)!Support the showPlease follow Grounded In Maine podcast on Instagram here , or on Facebook hereYouTube channel link is here You can DM me there or email me at amysgardenjam@gmail.com Website for Amy's Garden Jam is www.amysgardenjam.com (podcast has its own tab on this site!)How Do I Get There From Here by Jane Bolduc - listen to more at www.janebolduc.comPodcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and/or check out her awesome art projects here: https://www.cutebutloud.com/ Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service. Learn more at www.buzzsprout.com You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://...

In this episode, I sit down with Steve Holm, CEO of Copper, to uncover The Power of Focus and how it drives customer alignment and business success. As the company ranks No. 556 on the 2024 SAAS 1000 list, Steve shares insights from his leadership at Copper, focusing on aligning team efforts with customer needs. We explore how The Power of Focus enables businesses to streamline operations, prioritize effectively, and create lasting relationships with customers. Steve provides actionable tips to help leaders build a focused, purpose-driven organization. Tune in to discover how embracing The Power of Focus can elevate your company to new heights.

Filip Holm is the creator and host of "Lets Talk Religion", a YouTube channel which aims to educate on the subject of religion from an academic perspective. He joins the show to discuss Sufism, which can broadly be defined as the mystical tradition within Islam.

On this episode, repeat guest Ryan Holm is back on the show to discuss how Leica is taking their already impressive legacy in the optics realm to a whole new level.   The conversation also touches on many aspects of the “buy once, cry once” mindset and how to navigate purchase decisions and avoid falling for the constant hype cycle in today's marketing landscape.    @ryan_holm  @leicahunting  ---------------------------  SUPPORT WILD SHEEP:  Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.  DEALS & OFFERS:  OnX Maps is now available in Canada! Get your FREE trial today. And if you're already a member, check out the exclusive offers and perks available when you upgrade to an Elite Member.  Get FREE shipping with code BTK24 on Spartan Precision Equipment's full line of products built for the mountain and backcountry hunter.   Tired of garbage instant coffee when you're in the backcountry? Check out This Is Coffee and get yourself some great instant coffee for whenever you're in the backcountry or on the road.  ---------------------------  SUPPORT MOUNTAIN GOATS:  Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.   

Today's poem opens a week of poetry about food. Happy eating reading.Bill Holm was born in 1943 on a farm outside Minneota, Minnesota. He received a BA from Gustavus Adolphus College in 1965 and an MA from the University of Kansas in 1967. Holm was the author of several poetry collections, including Playing the Black Piano and The Dead Get By with Everything. His collection The Chain Letter of the Soul: New and Selected Poems was published posthumously in 2009. He also wrote several essay collections, including The Windows of Brimnes: An American in Iceland. A professor emeritus at Southwest Minnesota State until his retirement in 2008, Holm was known for his connection to Minnesota. In an article for the Minn Post, Nick Hayes describes him as “the quintessential voice of our small towns and prairies.” He goes on to note that Holm “was also our lost Icelander in Minnesota.” The grandchild of Icelandic immigrants, Holm spent most of his summers at his cottage in Hofsos, Iceland, and his writing was influenced both by the heritage and landscape of both of his homes. In 2008, Holm received the McKnight Distinguished Artist Award. He died on February 26, 2009, in South Dakota.-bio via Milkweed Editions Get full access to The Daily Poem Podcast at dailypoempod.substack.com/subscribe

Episode Summary:Join us as we welcome Monte Holm, co-founder of World Financial Group (WFG), accomplished entrepreneur, and author of Expect to Win. From a challenging start to becoming a global leader in the financial services industry, Monte's story is one of resilience, strategic planning, and unwavering focus. He shares insights on overcoming adversity, creating a vision for success, and the importance of preparation and execution. Monte's journey is an inspiring testament to the power of perseverance, strong mindset, and clarity of purpose.Key Discussion Points:1. Monte's early life challenges and the lessons they imparted on resilience and perseverance.2. The journey from having “no leadership, no money, no vision” to co-founding an international financial services agency.3. The concept of “Expect to Win” and how it shapes Monte's approach to business and life.4. The importance of near-perfect execution and how entrepreneurs can improve their strategic planning.5. Managing distractions and staying laser-focused — 98% of winning, according to Monte.6. Common mistakes people make when striving for financial success and practical tips to avoid them.7. How to cultivate a winning mindset through preparation, strategic planning, and mental toughness.8. The role of vision in achieving entrepreneurial success and how to define one's path forward.9. Monte's philosophy on turning struggles into strengths and swiftly moving through setbacks.10. Upcoming projects and Monte's continued mission to help people “win the money game.”11. Why deep-seated expectations drive success and how to cultivate an “Expect to Win” mentality.12. Insights into Monte's personal journey of mentorship and leadership retreats, and how they shape his approach to business.Quotable Moments:“Strength comes from struggle. Wisdom and a strong mentality are born from adversity.”“Deep down, most people expect to fail but hope to surprise themselves and win. Those who win, do so because they prepare and learn to ‘Expect to Win'.”Connect with Monte Holm:- Website: [Monte Holm Website](#)- Book: Expect to Win available on [Amazon](#)Listener Engagement:We'd love to hear your thoughts on Monte's insights. How do you prepare yourself for success and overcome setbacks? Share your experiences with us on social media.Disclaimer:The views expressed by guests are their own and do not necessarily reflect the views of the Braving Business Podcast or its hosts.Remember to subscribe, rate, and review us wherever you get your podcasts. Stay brave!