Test Those Breasts ™️

Send us a textBreast cancer is a challenging journey shaped by personal stories and community support. Breast cancer survivor, Andrea Moulding 's story illustrates the power of humor in coping with diagnosis and survivorship while creating awareness and connection through her creative projects.• Andrea shares her breast cancer diagnosis and treatment journey • Discussion on the importance of humor in survivorship • Role of community in healing and advocacy • Andrea's creative outlets: books and podcast (Stay On The Bus  and Get It Off Your Chest • Insights on living with lymphedema and osteopenia • Launching new initiatives for breast cancer support Contact & Resources: andrea@perfectclient.co.uk Email for podcast stories@tittytowers.comStay On The Bus WebsiteStay On The Bus YouTube Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textKerry Kelly's journey from breast cancer diagnosis at age 29 through treatment to survivorship captures the essence of resilience and community support. She shares valuable insights on early detection, personal transformation, and the importance of connection during challenging times. • Kerry's lump discovery during pregnancy • Transition from diagnosis to treatment • Coping strategies during isolation • Emotional toll of losing hair • Challenges faced post-treatment • Importance of community support and groups, such as Evoke Warriors and Cancer Community Clubhouse  • Early detection as a key to survival • Kerry's role in advocating for healthcare resources • The transformative power of sharing stories • Call for action: Connect and engage with communitiesContact Kerry:kerryannkelly2@gmail.com IG: kerry_ann_kelly  Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textThis episode focuses on empowerment through holistic healing in the face of breast cancer. Jamie Vaughn and Crissy Florio discuss personal journeys, the importance of preventative health, emotional recovery, and the role of community support, as well as the launch of Crissy's book, "For the Love of Jugs."  • Emphasis on the importance of holistic healing  • Discussion of preventative care before a breast cancer diagnosis  • Importance of emotional and energetic healing during recovery  • Role of yoga and personal practices in healing  • Navigating support networks and community resources  • Launch of Crissy's book, aimed at empowering women on their cancer journeys  • Encouragement for women to reclaim their power and trust their intuition during treatment  • Strategies for caregivers and support systems to assist loved ones through their journeysContact Crissy Florio:Website Healing Harmony  Email Email Crissy Florio Instagram Follow Crissy on Instagram Flo_withcrissyflorio Facebook Follow Crissy on Facebook YOUTUBE Flo With Crissy on YouTube   Resources:Heal Documentary- Heal Documentary Cancer Cartel- Cancer Cartel You Can Thrive- You Can ThriveHow Not to Die Book by Dr Michael Greger - How Not To Die Anti Cancer A new way of life by David Servan- Schreiber - Anti Cancer: A New Way of Life You are invited to For the Love of Jugs Launch Party! When: Feb 23, 2025 07:00 PM Eastern Time (US and Canada) Register in advance for this meeting:https://us02web.zoom.us/meeting/register/8Qt7EIbFTBmT8ncTbZ0yqg After registering, you will Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textSonja Zipser's journey through breast cancer reveals how adversity can catalyze transformation and self-discovery. By embracing spiritual healing and self-love, she has emerged as a mentor, helping others navigate their healing paths. • Introduction to Sonja's story and background • Diagnosis of breast cancer and the importance of self-advocacy • Navigating metastatic cancer and personal loss • Emphasizing the power of self-love and holistic healing • Sonja's transition into a mentorship role for others • Encouragement for listeners to nurture their own healing journeyshttps://www.instagram.com/iamsonjazipser/https://www.facebook.com/iamsonjazipserhttp://www.youtube.com/@sonjazipser-ambitioussinglemomhttps://linktr.ee/ambitioussinglemomswww.sonja-zipser.deinfo@sonja-zipser.de Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textEmpowerment through education and self-advocacy takes center stage as Spencer Moore  shares her breast cancer journey with Jamie Vaughn. By fostering community support and providing relatable resources, they emphasize the importance of knowledge in overcoming fear of breast cancer.• Spencer shares her personal story of early-stage breast cancer • Importance of educating oneself on breast health • Engaging in regular self-exams as a preventive measure • Discussion around genetic vs. environmental factors in breast cancer • Highlighting the Know Your Lemons initiative as a resource • Tips for finding community support and advocacy • Encouragement to prioritize self-awareness and health choices Rating and reviewing matters! If you enjoyed this episode, please take a moment to rate and review the podcast. Your support helps expand our reach and share crucial information with others.www.spencerita.com spencer@spencerita.comIG: @spencerita_ IG: @thehairychinpodcastListen to ‘The Hairy Chin Podcast' on your favorite podcast streaming platform or at https://the-hairy-chin-podcast.captivate.fm/Resources:Know Your Lemons Foundation: www.knowyourlemons.orgKnow Your Lemons Mobile App: https://www.knowyourlemons.org/appAmy Enos, the “Low Tox Pharmacist” Link is to download her “Five Free Ways to Lower Your Toxic Exposure”: https://lowtoxpharmacist.myflodesk.com/yo0hs6h130Amazon link for the book: The Body Keeps The Score, Bessel v Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textThis Part 2 episode highlights the emotional complexities of surviving breast cancer and the importance of vulnerability and community support in healing. Jamie and Amy discuss personal growth, trauma, and the transformative power of self-care practices that contribute to a lasting recovery.• Discussing trauma's role in survivorship • The emotional impact of breast cancer and its treatment • Emphasizing the strength found in vulnerability • Community support as a healing mechanism • Lessons learned from writing a book about survivorship • Importance of self-care throughout life • Taking healing retreats for personal growth • Navigating deep personal beliefs around money • Understanding the difference in social interactions post-cancer • Encouragement to embrace and share personal stories amy.banocy@yahoo.comIG: Amy's Personal Instagram and Instagram: Baringitalltogether   (community and resources) FB: Amy's Facebook  Web: Amy Banocy BARING IT ALL on Amazon: BARING IT ALL on AmazonDownload a free chapter: FREE Chapter Media: MediaPodcasts Mentioned in this episode:We Can Do Hard Things Post Election Family Meeting We Can Do Hard Things w/ Malcolm Gladwell Platinum Wealth Podcast   Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textA heartfelt conversation unfolds as Jamie Vaughn and Amy Banocy discuss their lessons learned in 2024. The conversation connects to the complexities of breast cancer survivorship, focusing on fear, authenticity, and the importance of community. Their insights offer inspiration and connection for listeners, highlighting their journeys and shared lessons learned throughout the year. • Addressing fear as a part of the survivor experience • Importance of community support in healing journeys • The role of storytelling in reclaiming power • Finding authenticity after facing adversity • Embracing vulnerability to promote healing • Insights on the spiritual connection to personal growth • The significance of grounding and safety in the healing process • Shared lessons learned from their respective journeys • Impact of positive focus in a turbulent world • Building connections and lifting each other up in difficult timesamy.banocy@yahoo.comIG: Amy's Personal Instagram and Instagram: Baringitalltogether   (community and resources) FB: Amy's Facebook  Web: Amy Banocy BARING IT ALL on Amazon: BARING IT ALL on AmazonDownload a free chapter: FREE Chapter Media: Media Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textIn this episode, we are thrilled to welcome back Tiffany Troso-Sandoval MD, a distinguished medical oncologist with a quarter-century of experience in women's cancers. Dr. Troso shares her insights from a recent breast cancer symposium, illuminating groundbreaking patient care and treatment strategy advancements. As she shares her journey from the clinic to her broader role in cancer advocacy through her company, Winning The Cancer Journey, Dr. Troso unveils some of her plans aimed at educating and empowering both patients and caregivers.We explore the complex world of metastatic breast cancer treatment, emphasizing estrogen receptor-positive cases. We review the different types of anti-estrogen therapies including how and why they work.  We discuss the role of CDK4/6 inhibitors used with aromatase inhibitors, breaking down how these treatments target estrogen pathways to curb cancer growth. We navigate the intricacies of ESR1 mutations and explore how selective estrogen receptor degraders (SERDs) are crucial in overcoming treatment resistance. From chemotherapy timing to empowering caregivers, we delve into the multifaceted nature of breast cancer treatment decisions. Dr. Troso shares her transition from hands-on patient care to creating impactful online resources, highlighting the ongoing nature of the cancer journey for both patients and caregivers.  drtiffanytroso@winningthecancerjourney.comDr. Troso on Facebook Winning The Cancer Journey on FacebookDr. Troso on Instagram Winning The Cancer Journey on TikTok San Antonio Breast Cancer Symposium GuideCNN interview:  https://www.youtube.com/watch?v=MU38D89YlQ0 Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textAfter the heart-wrenching experience of losing her mother at a tender age, Caren Roblin, a passionate advocate for women's health, shares her poignant journey of navigating life before, during, and after her mother's battle with breast cancer. Her story casts light on the enduring influence of maternal love and how profound loss can fuel a mission to educate others about the critical importance of early screenings and self-care, even without health insurance.We delve into personal reflections on how sudden loss during childhood shapes one's perspective on life and health. Through vivid memories and emotional recounting, Caren describes the chaos and confusion of losing her mother and the protective role she played. Writing, for Caren, became an invaluable tool to process grief and connect with others facing similar traumas. Join us as we tackle the broader issues surrounding healthcare access, particularly for those facing breast cancer, and discuss the significant role of nonprofits in bridging gaps. From navigating healthcare without insurance to discovering community resources, we explore ways to overcome barriers and prioritize health. Caren and I share insights on how early detection can make a life-changing difference, encouraging listeners to seek the support and resources available to them. With personal anecdotes, we underline the importance of finding a supportive network and taking proactive steps in one's health journey.If you are in the Reno/Sparks Nevada area, check out one of the Kaia Fit Sierra locations! Here is where you can contact Caren: caren@kaiafitsierra.com775-375-KAIA (5242) (Kaia Fitness) Contact Carin:carenroblin@gmail.comfacebook.com/carenroblininstagram.com/carenroblinhttps://www.tiktok.com/@carenroblin711Resources:https://www.accesstohealthcare.org Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textMarilyn Getas Byrne, once a prominent television news anchor, unravels her compelling transition into a tireless breast cancer advocate. Her life took an unexpected turn when she was diagnosed with breast cancer at age 40, while raising young children. This journey reshaped her career as she shifted from reporting headlines to crafting narratives that resonate with survivors and their support networks. Through her stories, she offers hope and resilience, showcasing the powerful connection she builds with others, including our serendipitous meeting through TikTok.Our conversation shines a light on the often overshadowed phase of cancer survivorship, where the emotional and psychological hurdles can be as daunting as the disease itself. Marilyn and I discuss the difficult transition from structured treatment schedules to the uncertainty of post-treatment life. We explore how therapy and open communication can fortify relationships during this challenging period. Additionally, we reflect on how retirement can serve as an opportunity to discover new passions and the vital role storytelling plays in fostering community support and breast cancer awareness, particularly through modalities such as  physically working with cancer patients, writing or podcasting. Marilyn also introduces us to Healing Touch, an innovative approach gaining traction in the cancer care community. This holistic method offers a non-invasive way to ease anxiety and promote healing, providing a comforting space for patients. We discuss invaluable resources like the Know Your Lemons Foundation campaign and practical tools such as Meal Train , Lots A Helping Hands , and We Got This that assist those navigating the cancer journey. With heartfelt gratitude for our listeners, I invite you to share our podcast, helping to spread awareness and support far and wide.Marilyn on Instagram Marilyn on Facebook Marilyn on TikTok  Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textWhen faced with the daunting challenge of a breast cancer diagnosis, who do you turn to for support? This episode features the remarkable journey of  Gillian Lichota, the resilient founder and CEO of the iRise Above Foundation. As she recounts her personal battle with breast cancer that began during pregnancy and later recurred, Gillian shines a light on the profound impact of meaningful friendships and community support. Her story is a testament to the transformative power of nurturing connections, where self-love and compassion play pivotal roles in turning adversity into a life filled with purpose and joy.Have you ever found solace in a pen and paper when life feels overwhelming? We explore the healing potential of writing and self-forgiveness, diving into the quiet moments that allow us to process emotions and find clarity. Gillian and I share personal reflections on how writing has become a tool for overcoming internal struggles, breaking negative cycles, and fostering personal growth. Through vivid stories and insightful discussions, we uncover the deep connections between childhood experiences, self-worth, and behavior, all while emphasizing the continuous journey of self-improvement, especially as parents.Do stories have the power to uplift and empower? As we wrap up, we celebrate the inspiring work of the iRise Above Foundation, which offers unwavering support to young women facing breast cancer. From wellness programs to adventure trips and the empowering "Rising Above" anthology, Gillian's organization fosters a community where shared stories inspire strength and resilience. This conversation is not just about surviving, but truly thriving, breaking free from fear, and emwdex2q1bracing life to the fullest. Join us for a heartfelt episode filled with stories of courage, transformation, and the incredible power of connection. Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textCould you imagine facing a breast cancer diagnosis at just 29? My guest, Lea Appleton, did just that, transforming a harrowing experience into a powerful story of resilience and advocacy. Lea, an ICF professional certified coach and bestselling author, joins me to share her journey, from navigating the complexities of the healthcare system to advocating for herself when her concerns were overlooked. Her story shines a light on the critical role of intuition and persistence in health advocacy, particularly for young women confronting the unexpected.Lea's battle with breast cancer was not just a physical one, but a testament to the strength found in community and kindness. She recounts her choice to undergo a mastectomy and tough chemotherapy sessions, where the simple gesture of a friend bringing donuts offered a moment of comfort. We discuss how innovative campaigns like Know Your Lemons have transformed awareness and education, making breast cancer signs more accessible and less intimidating. Through each wave of treatment, Lea encountered profound examples of human connection that became as vital as the medical interventions themselves.Beyond the personal, Lea's experience has fueled her mission to support others, both through her coaching practice and volunteer efforts. She offers insights into maintaining a hopeful outlook amid adversity. Our conversation also explores the broader evolution of cancer support, from recovery bras to emotional resources, and Lea's ongoing commitment to helping others find resilience and purpose through Appleton Coaching .  Contact Lea:909-575-8252 (mobile)lea@appletoncoaching.comAppleton Coaching on InstagramWalking & Wayfinding: Create Your Own Mindful Practice, One Step at a Time  Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textNancy Kinnear's powerful story of love and resilience takes us on a journey through the trials and triumphs of supporting her daughter Savanah in her six-year battle with metastatic breast cancer. Nancy shares the unbreakable bond they formed and how Savanah's strength and advocacy profoundly impacted everyone she touched. Listeners will discover how Nancy's faith and the steadfast support of her husband continue to guide her through grief and into a purpose-driven life dedicated to honoring Savanah's legacy.Through Nancy's eyes, we explore the emotional and physical landscape of metastatic breast cancer, revealing the relentless treatments and the strength required to face each day. Savanah's experience underlines the importance of understanding and solidarity within the cancer community, as she championed awareness through involvement with organizations like METAVIVOR  and AnaOno. Her journey showcases the unexpected realities of living with this illness and the need for caregivers to be pillars of strength amidst uncertainty and fear.Savanah's legacy of love becomes a beacon of hope as her story unfolds. From creating earrings that inspired other women fighting cancer to the lessons she imparted about seeking second medical opinions and embracing life's love, her enduring spirit lives on. We reflect on the significance of self-care for caregivers and the complexities of making life-altering decisions while facing terminal illness. Join us in expressing gratitude to our listeners and encouraging engagement further to spread awareness and support within the breast cancer community—ensuring Savannah's story empowers others for generations to come.Savanah's InstagramSavanah's FacebookSavanah's TikTokNancy's Instagram Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textThis is an "Encore" episode this week! Can you imagine seeing your breast cancer diagnosis not as a death sentence, but as a mere speed bump? That's exactly how Dee Cloud , our inspiring guest, approached her journey. As a two-time breast cancer survivor, Dee shares how she transitioned from a fearful people pleaser to a confident advocate for living vibrantly after cancer. Her story is an empowering testament to resilience, highlighting her path through chemotherapy, a lumpectomy, and radiation while focusing on finding purpose and happiness amidst the chaos.Dee's journey wasn't just about battling cancer; it was about embracing her authentic self. She opens up about her emotional struggles, the courage it took to come out about her sexuality, leave a stressful job, and end a marriage—all crucial steps toward reducing stress and fostering authenticity. Dee emphasizes the importance of stress management and mental health as vital components in preventing cancer recurrence. By sharing her personal experiences, she illustrates how setting boundaries and prioritizing well-being can create a healthier lifestyle after cancer.In this episode, we discuss the power of authenticity and resilience, drawing inspiration from the themes of "Beauty in the Breakdown." Dee's story is a powerful reminder that life's challenges, including battling breast cancer and surviving personal traumas, can lead to newfound strength and understanding. Join us as we explore the supportive sisterhood formed through shared experiences and Dee's mission to inspire others through her work as an international speaker and author. Dee has an upcoming master class Transform Your Breast Cancer Story  Click the link to find out more! Beauty in the Breakdown (Book) Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textDr. Colleen O'Kelly-Priddy, our esteemed guest with an impressive track record in breast surgical oncology, shares her passionate journey and mission to revolutionize breast cancer care at Renown in Reno, Nevada. With October designated as Breast Cancer Awareness Month, Dr. O'Kelly-Priddy enlightens us on the critical importance of screening mammograms and breast self-awareness. She also introduces the groundbreaking Conrad Breast Center, which promises comprehensive care with integrated surgical, medical, and imaging services, setting a new standard in the region.Navigating the complexities of post-cancer life, especially in terms of hormone management, is crucial for breast cancer survivors, and this episode offers valuable insights. We tackle the challenges of securing regular screenings and the power of centralized care facilities like the Conrad Breast Center in aiding seamless healthcare communication. Dr. O'Kelly-Priddy provides expertise on hormone replacement therapy and the use of biomarkers, ensuring survivors make informed, personalized decisions about their health. The episode also touches on the revolutionary oncoplastic surgery approach, blending cancer-removal techniques with plastic surgery for enhanced post-surgical outcomes.The conversation doesn't stop at medical treatments; it extends to holistic care and community support. For those grappling with the emotional and practical challenges of a breast cancer diagnosis, essential resources like the Nevada Cancer Coalition and Community Health Alliance are spotlighted for their supportive roles. Breast 360 - a reliable resource for breast patients written by breast surgeons   www.breastcancer.org Donate here to the Breast Imaging Fund:https://www.renown.org/About/Renown-Health-Foundation/Secure-Online-DonationSelect “Renown Breast Imaging Fund” from the drop-down menuNevada Cancer Coalition  Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textJoin me as I sit down with Dr. Corrine Ellsworth-Beaumont , the remarkable founder of the Know Your Lemons Foundation, who has turned the world of breast health education on its head. With a unique approach using lemons as a metaphor, Dr. Beaumont breaks down barriers and misconceptions surrounding breast cancer symptoms and screenings. Her journey from a childhood on a potato farm in Idaho to creating a global movement is both inspiring and enlightening. Discover how personal loss fueled her passion to educate millions and why her creative strategies have made breast health education accessible across 70 countries. Our discussion uncovers the creative genius behind employing lemons as a universal symbol to communicate the 12 signs of breast cancer. Dr. Beaumont shares how this simple yet powerful image went viral and became a beacon of hope and awareness worldwide. From tackling societal taboos to collaborating with healthcare providers and survivors, we explore the impactful initiatives she has spearheaded, including the innovative Know Your Lemons App and the World Breast Alliance. Learn how these efforts have empowered individuals and communities to prioritize their breast health and foster global partnerships aimed at education and awareness.Are you interested in becoming a "Lemonista"? Click here to find out more! Become a Lemonista! Contact Dr. Beaumont:corrine@knowyourlemons.orgKnow Your Lemons at Work ProgramShop Know Your Lemons  Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textJoin me, as I sit down with the remarkable Maureen Stephenson  , a certified nutrition health coach, inspiring breast cancer survivor, and advocate for holistic wellness through Crawl, Walk, Run Fitness. Maureen shares her powerful story of transformation from surviving an abusive relationship after immigrating from Jamaica to becoming a beacon of strength for women navigating menopause. She opens up about a pivotal moment when lifestyle changes, particularly in nutrition and exercise, provided relief from debilitating joint pain in her 40s. This journey not only renewed her own well-being but paved the way for her to guide countless women through similar life stages. Maureen's story is a testament to the power of self-awareness and the importance of truly listening to one's body.Through our discussion, we tackle the unpredictable nature of breast cancer, challenging the misconception that a healthy lifestyle alone can prevent the disease. I share my personal journey of shock and disbelief upon facing a diagnosis despite my commitment to health. We explore the critical roles of genetics, lifestyle choices, and the undeniable strength found in humor and friendship during such challenging times. This episode is not just about survivorship but also about empowering women through sisterhood, mentorship, and transformation. We explore how embracing change can lead to vibrant new beginnings, urging women to share their journeys and lean on a supportive community like Test Those Breasts.Maureen Stephenson on Facebook Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textClaudia De Pasquale's remarkable journey from a healthcare marketing professional and mother of 3 to a breast cancer survivor and advocate is both inspiring and transformative. Claudia joins us to share her story of founding My Cancer Diaries, a blog that provides crucial support to women newly diagnosed with breast cancer. Through heartfelt reflections, Claudia sheds light on the emotional, mental, and spiritual facets of healing, offering gratitude for her two-year anniversary since diagnosis and discussing the profound impact of balancing motherhood with cancer treatment.The intricacies of breast cancer reconstruction are explored as Claudia candidly discusses her experiences and decisions. Our conversation centers around the necessity of informed decision-making and the advocacy required when faced with complex treatment options. Claudia's journey took her to Center for Restorative Breast Surgery, where she navigated through skepticism and challenges to consider advanced microsurgical options. Her story underscores the importance of specialized care and the empowerment that comes from thoroughly researching one's options.As Claudia and I explore the path of survivorship, we emphasize the significance of community support and advocacy. From her blog to this very podcast, Claudia's efforts are dedicated to aiding others on similar journeys. We also discuss breast cancer risk factors, highlighting the need for awareness and routine self-examinations. By sharing personal experiences and resources, Claudia continues to inspire and empower, advocating for self-care and the strength found within a supportive community. claudia@mycancerdiaries.com.  My Cancer Diaries on Instagram   My Cancer Diaries on Facebook   My Cancer Diaries Resources Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textMeet Leah Wyrick, a trailblazing entrepreneur whose passion transformed personal adversity into an innovative solution for breast cancer survivors. Inspired by her mother's battle with breast cancer, Leah founded Three Strands Recovery Wear  and designed the revolutionary Resilience Bra to address the unmet needs of post-surgical patients. This episode takes you on Leah's journey from high school student to a leader in the recovery garment industry, emphasizing her commitment to enhancing post-operative care through thoughtful design and collaboration with medical professionals.Discover how the Resilience Bra is changing lives with features like Velcro-adjustable shoulder straps, a secure auto-lock zipper, and integrated breast prosthesis forms. Each element is purposefully crafted to enhance comfort and healing while providing practical solutions for managing post-surgery challenges such as drain bulbs. Hear heartfelt testimonials from women who have experienced the Resilience Bra's life-changing impact, and learn how Leah's dedication has led to her bras being piloted in major hospitals, setting new standards for patient care.We also shed light on the importance of pre-surgery bra fittings and how these innovative garments empower women on their healing journeys. Leah discusses her vision of making these essential products widely accessible through partnerships with mastectomy boutiques and hospitals. You can purchase one here: Resilience Bra Discount Code 15%  Email: leah@threestrandsrecoverywear.comCell: 704-738-7303Leah Wyrick on LinkedInThree Strands on LinkedInThree Strands Recovery Wear on LinkedInThree Strands Corp. on Facebook https://threestrandsrecoverywear.com/pages/resources Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textWhat if your most challenging moments could lead to your greatest triumphs? On this heartfelt episode of "Test Those Breasts," I sit down with the remarkable Gillian Lichota , founder and CEO of the iRise Above Foundation. Once a successful marine biologist working with institutions like the Smithsonian and NOAA, Gillian's world took a dramatic turn after a breast cancer diagnosis during pregnancy. Her journey, marked by profound reflection and resilience, has inspired her to create a support network for women battling breast cancer.Gillian's story is one of facing the unthinkable and finding strength in the struggle. From the heartbreak of a miscarriage to the transformative climb of Mount Kilimanjaro post-treatment, she shares how these experiences led to the creation of the "iRise Above Foundation". This nonprofit is dedicated to empowering women through adventurous retreats in stunning locations like Peru, France, Italy, and Switzerland, and aims to foster a community built on strength and resilience.We also address the realities of living with metastatic breast cancer, exploring the importance of self-care, the emotional highs and lows post-diagnosis, and the journey toward radical remission. This episode is a testament to the power of community, the necessity of self-care, and the unwavering spirit of women who refuse to let cancer define their lives. Join us for an inspiring conversation that celebrates bravery, transformation, and the support that binds us all. Contact Gillian:glichota@iriseabovefoundation.org iRise Above Foundation on Instagram iRise Above Foundation on Facebook iRise Above Foundation on YouTube  Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textWhat does it take to rise above the challenges of a HER2-positive metastatic breast cancer diagnosis? Join us as we sit down with Elissa Kalver , a phenomenal survivor who was unexpectedly diagnosed just before her daughter's first birthday. From a life brimming with sports, adventures, and a thriving career in financial services and gym ownership, Elissa takes us through her journey of shock and resilience. Navigating the turbulent waters of cancer while maintaining a strong family dynamic can be overwhelming. Elissa opens up about the crucial role of emotional boundaries, teamwork, and the importance of explaining cancer to young children through resources like Cancer Hates Kisses Book and The DOT Method.  We delve into the inception of her nonprofit, "We Got This" , which was born out of the need for better support systems for cancer patients. Modeled after baby and wedding registries, this innovative platform makes it easier for patients to ask for help. Elissa's story underscores the entrepreneurial spirit and community-driven support that are vital in filling the gaps in cancer care.Elissa's journey doesn't stop at personal survival; it extends into building a robust support network through her nonprofit initiative.  The We Got This platform now offers registries, recommendations, and resources to aid patients and caregivers. Her message is clear: it's crucial to maintain one's identity and dignity while living with cancer and to balance the challenging moments with vibrant lives. We Got This on FacebookWe Got This on InstagramWe Got This on TikTokWe Got This on Yo Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textTrust your instincts and take charge of your health journey with insights from our inspiring guest, Meg Cadoux. A breast cancer survivor and co-founder of the Anti Cancer Lifestyle Program, Meg's story begins with a misdiagnosed stage 3B estrogen-positive breast cancer in 2001. Despite facing two recurrences in 2008 and 2018, Meg shares how her perseverance and the power of immunotherapy led her to remission, emphasizing the critical importance of second opinions and staying informed about one's health.In our conversation, Meg discusses how frustration with the lack of actionable advice from her oncologist led her to make profound lifestyle changes inspired by Dr. Servan-Schreiber's book, "Anti-Cancer: A New Way of Life." Collaborating with her local cancer center, she created a comprehensive course for cancer survivors that focuses on diet, fitness, mindset, and creating a less toxic home environment. Initially available in person, the program transitioned online due to COVID-19, broadening its reach to participants from 122 countries, including Spanish translations, and ensuring evidence-based support through partnerships with healthcare providers.Finally, we explore the lifelong commitment to maintaining a healthy lifestyle post-cancer diagnosis. Meg highlights the challenges of integrating consistent exercise into daily routines and the necessity of resistance training for bone health. She introduces Learning Circles, a supportive and interactive program for cancer survivors, facilitated by health coaches and experts. Tune in to discover valuable insights and resources that can aid your personal journey. Contact Meg:meg@anticancerlifestyle.orgAnti-Cancer Lifestyle on LinkedInAnti-Cancer Lifestyle on InstagramAnti-Cancer Lifestyle on FacebookAnti Cancer Lifestyle ProgramAnticancer Allies  Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textEver thought a simple health scare could redefine your life's priorities? Meet Travis Brady, our resilient guest who was misdiagnosed with appendicitis, but soon found herself facing stage 3A ER/PR positive breast cancer. Her journey from self-neglect to becoming her own health advocate is not just inspiring; it's a wake-up call for all of us to prioritize self-care. Travis's story underscores the critical lesson of putting on your own oxygen mask first—a concept she embodies through her fight and survival.Join us as Travis recounts the tumultuous path from her initial misdiagnosis to the discovery of a rare ovarian vein thrombosis, and ultimately, a severe breast cancer revelation. Amidst the chaos of relocating her family across the country, her world turned upside-down. Yet, through surgeries and grueling chemotherapy sessions, her determination to seek second opinions and make informed health decisions showcases the profound impact of being your own advocate in the medical maze.In the latter part of our conversation, Travis introduces her book, which will be released on October 8, 2024, "Make Room for Healing: 40 Tips from a Breast Cancer Survivor," a heartfelt compilation of practical advice and personal wisdom. Her mission? To ease the journey for others facing similar battles. We also touch on critical topics of breast cancer prevention and awareness, emphasizing informed decision-making about hormone treatments and the invaluable support of the breast cancer community. Travis's journey is a powerful testament to the strength and resilience of survivors, offering hope and guidance to anyone navigating their health challenges.TravisBrady.com  Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textImagine receiving a life-altering diagnosis of breast cancer at the age of 37. Gail Menasco, owner of "Menasco Consulting" and a fierce advocate for healthcare reform and health equity, shares her compelling journey from being an adventurous mom and business owner to navigating the shockwaves of a cancer diagnosis. Through her personal story, Gail underscores the critical importance of regular self-checks and the whirlwind that follows the initial discovery of a lump. She opens up about her mission to support others through the maze of information, insurance hurdles, and treatment decisions, offering invaluable insights for anyone facing similar challenges.We delve into the intricate case of a 38-year-old woman diagnosed with high-grade DCIS, shedding light on the unique difficulties posed by being ER/PR negative. This narrative takes us through the emotional and logistical hurdles of deciding between mastectomy and radiation, and the painstaking search for a skilled surgeon for DIEP flap reconstruction. Her story is a testament to resilience and determination, highlighting the frustrating experiences with local surgeons and the eventual decision to seek out-of-state options. This episode provides a raw look at the arduous path of dealing with a rare and aggressive form of DCIS.Gail's journey through the complexities of health insurance and employment changes reveals her strategic thinking and fierce advocacy.Contact Gail:Menasco Consulting Website  Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a Text Message.Join us as we welcome Dr. Halaharvi , a fellowship-trained, board-certified breast surgeon who faced her own breast cancer journey just 8 months after completing her fellowship. Her unique perspective of experiencing both sides of the diagnosis has profoundly influenced her approach to patient care. She reflects on her immigrant upbringing, the strong work ethic instilled by her parents, and how her personal battle with cancer reshaped her mission and dedication to the breast cancer community.Dr. Halaharvi shares her story, emphasizing the importance of listening to one's body and the critical role of early detection. Her journey in selecting a surgeon underscores the value of compassionate care, effective communication, and second opinions. As a surgeon-turned-patient, she delves into how her personal experience has deepened her empathy and commitment to providing holistic, patient-centered care and maintaining strong patient-doctor relationships.Discover the latest in breast reconstruction options, tailored for women with high BMIs, smokers, diabetics, and others who might not be suited for traditional methods. Dr. Halaharvi discusses an innovative, one-stage surgery, called the "Goldilocks" method, designed to offer equitable care, especially for Medicaid patients. Breast Doctor on TikTok Dr. Halaharvi The Breast Cancer Podcast on Instagram Dr. Halaharvi's Website Dr. Halaharvi on YouTube Dr. Deepa Halaharvi on Facebook Dr. Halaharvi's Favorite Resources:BreastCancer.org National Comprehensive Cancer Network Guidelines Breast 360 - Engage/Educate/Empower  Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a Text Message.How did a breast cancer diagnosis at age 26 transform Brynn Barale from a driven workaholic into a beacon of holistic health and empowerment? Join us as we chat with Brynn, a registered nurse and holistic health coach, who discovered her cancer through a simple itchy lump. Her story is both inspiring and educational, offering insights into her Life Beyond Program program, a specialized blueprint designed to help breast cancer survivors achieve sustainable weight loss and holistic transformation.Coach Brynn passionately shares the indispensable role of holistic care during and after cancer treatment. We'll unpack the profound impacts of diet, mental health, and physical activity on overall well-being, and highlight the often-overlooked emotional toll that cancer brings. Listen to personal stories of resilience, the dynamics of caregiving within relationships, and the critical need for continued support post-treatment to prevent depression. This episode is a heartfelt exploration of how a strong support system and a comprehensive approach to health can make all the difference.Empowerment is a recurring theme as we discuss how Bryn helps survivors lose weight without restrictive dieting, enhancing their strength and confidence. We challenge the misconception that only unhealthy lifestyles lead to cancer and emphasize the importance of personal advocacy in breast health. Brynn's story of persistence and early detection serves as a powerful reminder to listen to our bodies. Tune in to discover how nourishing your body with the right foods, being your own health advocate, and having a supportive healthcare team can lead to a fulfilling life post-cancer. Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a Text Message.Ever wondered how a high-stress lifestyle could transform into a health-conscious journey after a life-changing diagnosis? Meet Michelle and Kendall Sandlin, the inspiring mother-daughter duo who share their powerful story on this episode of Test Those Breasts. Michelle, a breast cancer survivor & award-winning writer, opens up about her shift from the chaotic world of freelance writing to prioritizing her health after her diagnosis and the loss of her mother. Her daughter Kendall takes us through her courageous, proactive approach to managing her health by undergoing a double mastectomy and full hysterectomy upon discovering she carried the BRCA1 gene mutation.The brutal realities of chemotherapy are laid bare as we navigate through its demanding cycles and debilitating side effects. We discuss strategies to manage the fatigue and nausea, and the importance of rebranding those grueling "red devil" treatments into "red warriors" to change patients' mindsets. Get practical tips for preparing for treatment, and understand that while chemotherapy itself might be temporary, its aftereffects are long-lasting. This conversation is designed to support and guide new patients through the overwhelming preparatory stages of their treatment journey.Transitioning to MD Anderson for cancer care comes with its own set of emotional and logistical challenges, which Kendall courageously recounts, emphasizing the importance of self-advocacy. We delve into her experience of navigating insurance hurdles to receive preventative care and surgery, and the supportive role MD Anderson played. Hear about the vital role of being a "previvor" and the shared experiences that forge strong connections among those in similar situations. Michelle and Kendall's heartfelt advice underscores the significance of maintaining a positive outlook, being vigilant about health matters, and making impactful lifestyle choices. Their journey is a beacon of hope and practical wisdom for anyone facing a cancer diagnosis. Michelle's bestselling book "Cancer Don't Care" on Amazon is one you won't want to pass up!Contact Michelle:Michelle on FacebookMichelle on InstagramMichelle on Instagram Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a Text Message.Have you ever felt completely lost and overwhelmed by a sudden medical diagnosis? Join us as we sit down with Jennifer Toth Burgoyne , a mother of four and breast cancer survivor, who shares her deeply personal journey from diagnosis to reconstruction surgery. Jennifer recounts how the "Test Those Breasts" podcast provided her with the crucial information and support needed to make informed decisions about her health. We also explore Jennifer's life before cancer, her love for an active lifestyle in Hoboken, New Jersey, and the emotional challenges she faced following her diagnosis. Her story highlights the monumental role that community and accurate information play during such tough times.Additionally, we dive into the world of breast reconstruction options, featuring personal experiences with different procedures such as the PAP flap and the DIEP flap technique. We discuss the necessity of skilled microsurgeons, the support provided by hospital staff, and the emotional challenges that accompany reconstruction. We also touch on societal stigmas and the impact of well-meaning, yet sometimes hurtful comments. By emphasizing the significance of early detection and education, especially for younger women, this episode serves as a beacon of strength and resilience for breast cancer survivors, offering practical advice and support for those navigating their own journeys.Contact Jennifer:Jenburgoyne66@gmail.comJennifer Toth Burgoyne on Instagram Jennifer Toth Burgoyne on Facebook  Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a Text Message.What do you do when your body rejects something meant to enhance it? On this episode of "Test Those Breasts," we sit down with Stephanie Grimaldi-Lang, a breast cancer survivor who faced an unexpected battle after discovering her breast implants were causing her illness. From her joyous family life filled with boating and off-road adventures, Stephanie opens up about the grueling journey from her breast implant illness diagnosis to finding  David Light MD , a renowned breast surgeon, and making the life-altering decision to remove her implants. Stephanie's candid recount of her research and resilience offers a raw look into the complexities of breast health.Stephanie's story doesn't end there. Faced with the challenge of a DCIS diagnosis in 2020, she had to navigate tough choices between radiation therapy and a double mastectomy. Through her experience with DIEP Flap reconstruction, we delve into the importance of self-advocacy and obtaining multiple medical opinions. This episode is not just for those navigating breast cancer; it's a testament to early detection, medical guidance, and the power of community support. Stephanie on Instagram Breast Implant Illness Info on Instagram Dr. David Light on Test Those Breasts Steph's Story on Learn Look Locate  Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a Text Message.How did a kindergarten teacher and a nurse not only survive breast cancer but also find a way to help others facing the same journey? Kathryn Tortorici and Nancy Bynon join us to share their extraordinary story of friendship and resilience. Their bond, which began over a Junior League cookbook project, became a vital support system as they navigated their diagnoses and treatments. Together, they celebrate 5 years of being disease-free, showcasing the profound impact of companionship and faith during life's toughest battles.Throughout this episode, Kathryn and Nancy discuss the deep emotional support they offered each other, leaning on their shared faith and the broader sisterhood of women battling cancer. They highlight their collaborative book, "Two By Two: Conversations Between Friends Navigating Breast Cancer ," where they weave personal anecdotes, practical advice, and faith-based reflections to create a comforting resource for others. Kathryn's creativity and Nancy's technical expertise blend seamlessly to present complex topics in an accessible way, showing the significant role of community and mutual support.Listeners will hear about the individuality of cancer journeys and the importance of respecting everyone's unique way of coping. Kathryn and Nancy share heartfelt stories and practical tips from their book, emphasizing the importance of relationships, routine mammograms, and being one's own health advocate. Their conversation is a powerful reminder of the strength found in the community and the unexpected silver linings that emerge from life's most challenging experiences. Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a Text Message.Imagine being a top breast surgeon, only to find yourself on the receiving end of a breast cancer diagnosis. Welcome to the eye-opening journey of Dr. Liz O'Riordan   In this episode, we explore the irony and emotional upheavals she faced as both a medical professional and a patient. Dr. Liz opens up about how her extensive medical background both helped and complicated her treatment experience. Together, we unpack the profound impacts on her relationships, mental health, and sense of identity, providing solace and insight for anyone navigating a similar path.Turning complex medical jargon into relatable analogies, we demystify breast cancer. I share how my own brush with breast cancer reshaped my understanding, particularly addressing the misconception that stress and trauma directly caused my cancer. Listen in as we tackle the often-overlooked aspects of cancer care, emphasizing the crucial role of empathy and effective communication. Dr. Liz highlights the necessity for comprehensive support from healthcare providers, touching upon the significant but frequently ignored mental health and quality of life issues.Lastly, we navigate the murky waters of cancer treatment misinformation, offering guidance on discerning reliable information amidst the chaos. From debunking myths about deodorants and soy to clarifying the complexities of hormone replacement therapy, we aim to set the record straight. The conversation takes an intimate turn as we discuss the impact of breast cancer and menopause on sexual health, providing practical advice to improve quality of life. Dr. Liz O'Riordan on InstagramDr. Dr. Liz O'Riordan on YouTubeDr. Liz O'Riordan on Twitter (X)Dr. Liz O'Riordan's Website  So Now I've Got Breast Cancer Podcast by Dr. Liz O'Riordan  Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a Text Message.Ever wondered how sheer grit & humor can help one navigate the stormy seas of cancer diagnosis and treatment? Join us as we welcome Jen Tober, a tenacious breast cancer survivor & a dedicated “empty nesting” mom of 3 from Washington DC. I met Jen through our friend Amy Banocy, breast cancer survivor and author of  Baring it All My Breast Cancer Fuckery  Jen's story is a compelling testament to resilience, as she recounts her journey through breast cancer amidst the chaos of a global pandemic. From her pre-diagnosis life as a recovering imperfect perfectionist to the unexpected discovery of cancer during a routine medical health check, Jen shares how her personality traits and unwavering support from the breast cancer community helped her face the challenges head on. Through personal anecdotes filled with both heart & humor, Jen opens up about her experiences w/ bilateral mastectomy & the surprising role of a life-size Lenny Kravitz cutout in her recovery process. The importance of support networks shared experiences, & the power of laughter become evident as she navigates the emotional and physical hurdles of treatment. We also delve into the transformative experience of 3D nipple & areola tattoos, exploring both the emotional impact & the legal intricacies of insurance coverage for these restorative procedures. Innovative solutions like decorative tattoos & Pink Perfect nipple prosthetics are discussed, providing listeners with a variety of options for post-surgery aesthetics.Jen Tober on Instagram Beyond Mastectomy on Instagram Total Health Assessment Jen Tober on Facebook Pink Perfect Prosthetic Nipples on IG  Use Code: PP25 for $25 off from Jen Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a Text Message.What if fitness could be a lifeline for cancer survivors? Meet Mena Spodobalski, a passionate physical trainer with nearly two decades of experience and a true champion for the cancer community in Reno, Nevada. Mena's journey from hosting park boot camps to owning her own gym for 12 years is nothing short of inspiring. We dive into her groundbreaking initiative, the Evoke Warriors program, which empowers cancer survivors for men and women! ! Mena opens up about her motivations and the profound impact of her work.We underscore the importance of proactive health measures like genetic testing and regular screenings. Hear the inspiring tales of men and women who have regained vitality and confidence through this structured wellness program.We also discuss the pivotal role of a healthy lifestyle in cancer recovery, from incorporating more fruits and vegetables into your diet to reducing alcohol intake and staying physically active. Join us in celebrating the power of fitness, community, and unwavering support in the fight against cancer.mena@evokefit.comEvoke Warriors Website  Evoke Fitness Website Evoke Warriors on Instagram  Mena on Instagram  Evoke Fitness on Instragram Mena on Facebook  Evoke Fitness on Facebook  Evoke Warriors on Facebook  Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a Text Message.What if turning your personal struggles into art could change lives? On this episode of "Test Those Breasts," we welcome the extraordinary Keisha Brown, an advocate, playwright, and inspirational speaker who shares her journey as a breast cancer “previvor” and survivor of domestic violence. Keisha opens up about how her early experiences fueled her sense of purpose, transforming challenges into a powerful narrative of empowerment through her off-Broadway productions and advocacy work. Discover the Healing Exchange, her online platform where individuals share their stories and find healing through connection.Continuing our conversation, we dive into the essential resources and advocacy efforts available for navigating breast cancer. From firsthand post-surgery experiences to the emotional complexities of genetic testing within families, this episode covers a range of vital topics. Learn about personal insights from the book "Facing the Unknown," detailing the physical and emotional recovery journey.http://www.youtube.com/@ThinkHigherStudiosWebsite: www.keemaenterprises.com https://www.facingourrisk.org/uploads/brochures/FORCE-brochure-genes-and-cancer.pdfhttps://www.facingourrisk.org/uploads/brochures/genes-between-us-en.pdf  Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a Text Message.How would you confront a life-changing diagnosis at 33, especially when you're an expert in the very field that now defines your battle? Join us as we welcome Alison Tierney, a board-certified oncology dietitian and a resilient breast cancer thriver, who shares her powerful story of being diagnosed with invasive ductal carcinoma shortly after completing her breastfeeding journey. Hear firsthand how Alison's professional background in oncology nutrition both guided and challenged her through her treatment, providing a unique perspective that is both enlightening and deeply personal.In this episode, Alison recounts the emotional roller coaster of discovering a lump during a routine OBGYN exam and the subsequent whirlwind of medical tests that led to her diagnosis of DCIS with microinvasion. Experience the heart-wrenching decisions she faced, including undergoing a double mastectomy and DIEP flap reconstruction, compounded by the weight of a family history of cancer. Alison's candid reflections reveal the highs and lows of her journey, from the relief of negative genetic testing results to the stark reality of her path to recovery.We also spotlight the significant, but often overlooked role of nutrition in cancer treatment and survivorship. Alison passionately discusses the gap in nutritional guidance for cancer patients and the critical need for oncology dietitians. Her insights into staying professionally active in the cancer space underline the importance of empowering survivors through knowledge and holistic support. Find Alison Tierney:Wholesome LLC on Instagram Wholesome LLC on Facebook  Wholesome LLC Website Resources mentioned in the episode:Cook For Your Life WebsiteWe Got This website Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a Text Message.What if the key to reclaiming your body and confidence after a mastectomy lies in knowing your surgical options and the right support system? This episode of our podcast brings you an engaging conversation with Dr. David Light NYBRA , a renowned plastic surgeon specializing in breast reconstruction. Dr. Light shares his remarkable journey from aspiring neurosurgeon to expert in microsurgical breast reconstruction, shedding light on advanced surgical options like autologous tissue reconstruction. Discover why patient education is crucial and how finding the right surgical care can be an empowering journey for anyone considering breast surgery.Join us as we also explore the holistic care philosophy at NYBRA, where patients are supported every step of the way by programs led by Mollie Sugarman NYBRA  From support groups to guided imagery, these programs are designed to enhance the overall well-being of patients. We emphasize the importance of a collaborative approach between doctors and patients to ensure the best outcomes. Listen to how second opinions can be a game-changer in making informed surgical decisions, tailored to each patient's unique circumstances.Traveling out of state for breast reconstruction? We've got you covered with practical advice to ease your journey. This episode tackles the logistics and concerns of out-of-state surgery, offering crucial tips for travel, post-surgery care, and the role of local caregivers. Dr. Light's Instagram Dr. Light's Linktree Book a consultation with Dr. Light  Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a Text Message.What if you received a life-changing diagnosis despite being at the peak of your health, managing a successful career, and having no family history of the disease? Join us for an inspiring conversation with Ellyn Winters, who shares her rollercoaster journey from high-functioning PR mogul to breast cancer survivor and advocate. Ellyn's story is a testament to resilience and the transformative power of facing life's unexpected challenges head-on.Ellyn opens up about her decision to undergo a double mastectomy with aesthetic flat closure, courageously opting out of breast mound reconstruction, and the grueling process of chemotherapy and radiation treatments. She also dives into the emotional and physical hurdles she faced, including the impact of lymph node involvement and medications like Letrozole. Ellyn's advocacy work shines through as we highlight her groundbreaking topless feature in People Magazine post-surgery and her co-created app https://askellyn.ai/, an empathetic AI companion designed to support breast cancer patients and their families. We explore how this innovative tool, built from OpenAI technology and Ellyn's personal experience, offers non-judgmental support while urging users to consult their medical professionals. Ellyn discusses the AI's global reach and the move to a nonprofit model, emphasizing the importance of empathy and the common healthcare challenges patients face, particularly in Canada. Tune in to learn about the strength in survivorship and the systemic changes needed to better support those battling breast cancer.519-574-2196ellyn@lyndallproject.comFlat Please on Instagram Twitter @flat_please Ellyn Winters on LinkedinAskEllyn on Facebook  Ellyn Winters in People Magazinehttps://densebreastscanada.ca/ https://densebreastscanada.ca/photo-essays/Lyndall ProjectElly Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a Text Message.Embark on a transformative journey with Kelly Lutman from Pursue Wellness For You https://pursuewellnessforyou.com/, as she brings her wealth of knowledge on nutrition's power to heal & manage conditions like ADHD and cancer. Throughout our candid discussion, Kelly unveils the often overlooked connections between what we consume, how we deal with stress, and our overall health. We navigate through a plethora of invaluable insights, from the critical role of nutrient-dense foods to the surprising benefits of mushrooms and green tea, handing you a treasure map to guide you on a path towards recovery & resilience.Feel the embrace of nature's healing touch as I recount my personal breast cancer adventure, where setting boundaries and finding solace in the natural world were my companions through recovery. Kelly and I sift through lifestyle choices that have profound effects on our health, from the grounding practice of connecting with the earth beneath our feet to the essential habits of proper hydration and restful sleep. Moreover, we illuminate the significance of vitamin D and magnesium in our well-being, sharing how to combat taste changes during chemotherapy, and emphasizing the importance of quality sources for your supplements.Kelly@PursueWellnessForYou.com985-768-8898Kelly Lutman-Pursue Wellness on Facebook Kelly Lutman on Linkedin Kelly Lutman on InstagramResources:Thriving Through Cancer: A Whole-istic Approach For Your BodyChemo Toolbox  Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a Text Message.When Kristen Dahlgren walked away from the https://www.nbc.com/ news desk & into the realm of breast cancer advocacy, she lit a path for countless others to follow. Her foundation, the Cancer Vaccine Coalition , is more than just a passion—it's a pursuit of a world where breast cancer no longer looms over our futures. In our heartfelt discussion, Kristen & I, Jamie Vaughn, intertwine the threads of our own breast cancer battles, revealing the emotional landscapes we navigated & the unconventional symptoms that led us to life-saving diagnoses.Strap in for a journey through the landscape of hope and innovation, as we chart the progress of the Pink Eraser Project's quest for a breast cancer vaccine. Together, Kristen & I dissect the groundbreaking work of Nora Disis M.D.  & how her 30-year pursuit of a cancer vaccine could very well change the game. With the 'Give Us a Shot' campaign gaining traction and https://testthosebreasts.org/ set to launch, we underscore the urgency & importance of education, awareness, & the collective push toward turning the dream of a vaccine into reality.By sharing our stories—Kristen's transformative fight & my own crusade for awareness—we aim to forge a community that's as resilient as it is informed. As we delve into the potential of vaccines to not only treat but also prevent this pervasive disease, we highlight how early detection & proactive health measures remain vital. This episode is an invitation to join us on the frontlines of a battle that is both deeply personal & universally imperative, armed with the most powerful weapon: HOPE.Cancer Vaccine Coalition on Instagram Kristen Dahlgren Leaves NBC  Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a Text Message.As the sun sets on another day, we elate in the beauty of transformation and the quiet strength it embodies—qualities that breast cancer survivors know all too well. Today, I'm thrilled to share a space w/ Miroslava De Leon- Conceal Touch - Instagram, whose artistry in medical tattooing lights a path to healing for many. Delving into areola and nipple restoration, we uncover the layers of emotional rejuvenation that bloom from Miroslava's work, offering a unique perspective on the art of recovery. Her journey, interwoven with the personal stories of those she's helped, paints a picture of resilience and the quiet triumph of regaining one's self-image after breast cancer.Each brushstroke on the canvas of survivorship contributes to a larger masterpiece of hope and wholeness. This episode peels back the curtain on the delicate dance of nipple and areola tattooing—how it's not just about the ink, but the shared decisions and personal touches that form the final touches of breast reconstruction. We unravel the technical threads that tie together the art of tattooing with the science of healing, from selecting the perfect pigment to understanding the complexities of reconstructed skin. It's a narrative of reclaiming identity, where every hue mixed and every line drawn underscores a step toward completeness.Website: www.concealtouch.com - Located in Houston, TXPhone: (832)433-2191Email: info@concealtouch.com or miroslava@concealtouch.com Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a Text Message.This episode features Traci Owen, an oncology nurse & certified sexual counselor to discuss sexual health in the face of a cancer diagnosis & beyond. As someone who has walked the precarious path of breast cancer myself, I bring a deeply personal perspective to our conversation on sexual health in the cancer community. Traci's extensive experience in guiding patients through the challenges of intimacy post-diagnosis couples w/ my own journey to offer a unique & profound exploration of the silent struggles that often go unvoiced. E-Mail Traci Owen @Intimate Pathways Intimate Pathways Website Intimate Pathways on Facebook A Better Normal: Your Guide to Rediscovering Intimacy After CancerIntimacy After Breast Cancer: Dealing With Your Body, Relationships and SexThe Ultimate Fun Book for CouplesNational Cancer Survivors Day in Reno: Register for FREE  Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a Text Message.When Vicki Wolf faced breast cancer for the 4th time, her fighting spirit never wavered, & her brother Harvey Singer's rare encounter with the same illness shattered the silence around male breast cancer. On the "Test those Breasts" podcast, these remarkable siblings and I unite to spread a crucial message: knowledge is your most powerful ally. Their stories of survival and the creation of their nonprofit, HIS Breast Cancer , form a beacon of hope and awareness in a realm where advocacy, male breast cancer, & early detection is paramount and genetic testing can reshape destinies.Harvey's story illuminates a path for men wrestling with a disease predominantly associated with women, while Vicki's resilience in the face of genetic revelation empowers listeners to embrace their health history without fear.  vicki@hisbreastcancer.orgharvey@hisbreastcancer.orghisbreastcancer@gmail.com HIS Breast Cancer on Facebook HIS Breast Cancer on Instagram HIS Breast Cancer on Twitter HIS Breast Cancer on Linkedin HIS Breast Cancer on Pinterest HIS Breast Cancer on TikTok HIS Breast Cancer on YouTubeThe Gene: An Intimate History by Siddhartha Mukherjee Official Trailer PINK & BLUE:  Colors of Hereditary Cancer  HDPink & Blue Movie Website Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a Text Message.Feeling a sense of renewal and hope after surviving breast cancer isn't just a possibility—it's a journey I've embarked on with inspiring guests like Dr. Kelly McLean. As a surgical oncologist and former engineering student, Dr. McLean's unique perspective shines through in our heartfelt conversation about her transition into medicine and her unwavering commitment to improving the lives of breast cancer survivors. Her nonprofit, Move Beyond Surviving, stands as a beacon of support, offering outdoor activities to aid in healing and foster a sense of community among those who have faced this formidable foe. This episode seamlessly weaves together the significance of holistic care with the power of nature's therapeutic embrace. Our conversation uncovers the profound psychological benefits of disconnecting from our technology-saturated lives and reconnecting with the earth and each other. Sharing personal stories of resilience and companionship, this discussion is a tribute to the indomitable spirit of survivors and the nurturing networks that sustain them. So, lace up your hiking boots and join us in exploring the paths to recovery and solidarity that lie just beyond the horizon.Contact Dr. McLean:513-460-8050Kellymm68@hotmail.com. Move Beyond Surviving on FacebookMove Beyond Surviving (Mind Body Spirit) Website Move Beyond Surviving on LinkedIn  Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a Text Message.Join me, Jamie Vaughn, on a transformative journey with a woman whose battles with breast cancer rewrote her life's script, demonstrating that even in our darkest moments, we can emerge with purpose. My conversation with Dee is not just about her triumph over the disease but also the emotional odyssey that accompanies such a fight. We unpack the weight of a cancer diagnosis and how it can shift one's perspective from people-pleasing to authentic living. Our dialogue moves through the intimate corridors of stress management and the art of setting boundaries, valuable lessons I've learned and implemented in my own life post-diagnosis. It's an exploration of how peace and personal health can construct the blueprint for a life well-lived.We toast to the Pink Sisterhood and the irreplaceable role of community support in recovery, leaving our listeners with a strong message: awareness and proactive health measures are vital. Whether you're navigating your own health journey, supporting a loved one, or championing breast health, this episode is an invitation to find beauty in the breakdown and strength in your story.Contact Dee Cloud:Dee Cloud on FacebookDee Cloud on InstagramDee Cloud on TikTokThriving On Purpose Podcast on YouTubeResources:Beauty in the Breakdown (Book) Dee's Favorite Salad Crisper Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a Text Message.When Grammy-winning musician Carla Patullo stood at the crossroads of life and illness, she chose a path of resilience and empowerment. Our heartfelt discussion unveils her remarkable tale of survival, as she opens up about her battle with breast cancer and how early detection played a crucial role in her recovery. Carla's story transcends the struggle, morphing into a symphony of advocacy and support within the breast cancer community. As her melodies weaved through the trials of treatment, her Grammy-winning album not only echoes her own healing but stands as a beacon of hope for others, underscoring the therapeutic power of music.Our episode resonates with the harmony of shared experiences and the strength found in vulnerability. Carla's testament, coupled with my own reflections on overcoming personal hardships, strikes a chord on the importance of community, self-care, and recognizing the profound impact of trauma on relationships. We celebrate her transformation into Carla 2.0, the unwavering support of her partner, and the ripple effect of courage that extends to listeners facing similar battles. Tune in to discover how Carla's tuneful journey through adversity sings a chorus of resilience, inspiring a dance of triumph over life's most challenging moments.Contact Carla Patullo: cpsoundry@gmail.comCarla Patullo on InstagramCarla Patullo on Facebook Carla Patullo on Twitter Listen to So She Howls Carla Patullo's Website Carla Patullo on Spotify Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a Text Message.Unlock the door to a transformative journey with Dr. Andrew Gassman of PRMA in San Antonio, Texas, a beacon of expertise in the field of plastic surgery and breast reconstruction. This episode is a heartfelt narrative that intertwines medical mastery with the emotional landscapes of those navigating their breast reconstruction options. We navigate the complexities of autologous surgeries, like the DIEP flap, and explore the empowering potential of the Breast Advocate app. Dr. Gassman's cross-country odyssey of knowledge and his dedication at PRMA reveal the remarkable impact of patient education and personalized care that reaches individuals far beyond the San Antonio borders.Prepare to be enlightened by the intricate dance of a multi-disciplinary team approach, where shared decision-making is at the heart of PRMA's philosophy. Our conversation reveals the nuances of pre to post-operative care and the innovation behind the dual surgeon operating room technique, all aimed at enhancing patient outcomes and recovery experiences. As we discuss the challenges and triumphs of accessing tissue reconstruction surgery, a personal anecdote serves to inspire and reassure those contemplating the journey for life-altering care. Join us for an episode that promises to reshape your understanding of the breast reconstruction landscape and the passionate professionals who navigate it. Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a Text Message.Imagine receiving a life-altering diagnosis when you least expect it. That's exactly what happened to school teacher Melissa Pruyn & outdoor enthusiast Alli Nagel, our courageous guests this season on Test Those Breasts. Together, we traverse their emotional and physical journeys, shedding light on the unpredictable nature of breast cancer & the critical role of early detection. These powerful narratives defy the myths & emphasize the reality: health-conscious living is no guaranteed shield against this disease. We open up about our personal battles and & moments that define our survivorship, fostering a space where knowledge & vigilance become the cornerstones of our collective health.As we peel back the layers of breast cancer awareness and education, we're reminded by Melissa's story of the jarring collision between everyday life and the advent of cancer. From the scramble to manage surgery and work to the silent toll it takes on one's spirit, these stories serve as a beacon for the unacquainted, stressing the importance of preparedness and the empowering effects of shared experiences. We're not just recounting tales of survival but crafting a roadmap of resilience and hope, where every listener is called to become an advocate for their well-being and the early detection that can save lives.Contact Alli Nagel:Email: E-Mail Alli Nagel Instagram:Alli Nagel on Instagram Resources:Cancer Community ClubhouseMountain Pose Yoga Mom's On The Run  Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a Text Message.When Katrina Swartz faced the formidable foe of HER2 positive inflammatory breast cancer, she didn't just mount a defense; she launched a counterattack. Brace yourself for a profound journey as Katrina opens up about the grueling path from symptom onset to diagnosis and the formidable treatments that followed. But her story transcends the personal—her experience gave rise to a crusade for awareness, culminating in the inception of a nonprofit aimed at cancer research and education, shining a light on the oft-overlooked mental health challenges accompanying such battles.Katrina's narrative is not simply one of medical procedures; it's deeply interwoven with the fabric of human connection and the power of support systems. From the compassionate care that valued her psychological well-being to the unexpected camaraderie with her surgical oncologist, this episode is a testament to the relationships that buoy us through our toughest trials. Experience the resilience and growth that emerge from adversity, and find out how Katrina's encounter with cancer reshaped her world, freed her from a controlling religious group, and fueled her mission to educate others about the realities of breast cancer.Contact Katrina:Katrina Swartz on Instagram Resources: Imerman Angels WebsiteLearn Look Locate WebsiteNERLYNX: Take A Stand Against HER2+ Breast Cancer Recurrence Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a Text Message.Embarking on a transformative journey alongside Dr. Dhivya Srinivasa, this episode of "Test those Breasts" transcends the typical medical dialogue, bringing to light the harmonious blend of form and function in breast cancer reconstruction. Dr. Srinivasa, with her microsurgical expertise, reveals how aesthetics play a pivotal role in healing—not just physically, but emotionally too. We uncover the empowering process of informed decision-making, discussing the significance of asking the right questions and understanding the diverse reconstructive paths that lie ahead.Step into the consultation room with us as we dissect the essence of patient-centered care. Together, we navigate the nuances of each surgical option, stressing the importance of a personal support network and the necessity of expertise-driven advice.Rounding out this heartfelt episode, we delve into the often daunting world of insurance navigation, arming you with strategies to overcome these hurdles and the importance of trusting your instincts. Contact Dr. Srinivasa:Dr. Srinivasa on Instagram Dr. Srinivasa on Facebook The Institute for Advanced Breast Reconstruction  Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a Text Message.When Laura Carfang, survivor and beacon of hope, graced this podcast, she didn't just share her story—she gave us a masterclass in resilience. We traverse the highs and lows of her journey, from diagnosis at 34 to her tremendous work as the founder and executive director of https://www.survivingbreastcancer.org/ Her candid conversation with me, Jamie Vaughn, reveals the mountains she has climbed, both in healthcare and in advocating for self-awareness, painting a vivid picture for all of us who have been touched by this disease or support someone who has. We delve into the genesis of SurvivingBreastCancer.org, a platform that offers a lifeline to those navigating the murky waters of diagnosis and treatment. Our discussion is not just about the birth of a community but also about the importance of caregiver support and the profound impact each person can have through engagement, whether by volunteering, donating, or simply listening and sharing. Contact Laura Carfang: Surviving Breast Cancer on InstagramSurviving Breast Cancer on FacebookSurviving Breast Cancer on TwitterSurviving Breast Cancer Website Resources: Breast Cancer Conversations PodcastSurviving Breast Cancer BlogSurviving Breast Cancer Events Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a Text Message.Could regaining the sensation in your breasts after a mastectomy transform your recovery journey? Join me, Jamie Vaughn, and the esteemed Dr. Minas Chrysopoulo to explore how innovative surgical methods are offering hope to breast cancer survivors. In an engaging conversation, Dr. C, a pioneer in plastic and microsurgery, shares his insights on the emerging possibilities in sensory restoration. We tackle the nuances of the process, discussing both the life-changing potential and the inherent limitations, and why even a partial return of sensation is a significant victory for patients. Dr. C's expertise from PRMA Plastic Surgery shines a light on the DIEP Flap method and the role of patient empowerment in navigating the complexities of reconstructive choices and insurance coverage.In our in-depth discussion, we underscore the value of nerve-sparing mastectomies and the critical selection of a proficient surgical team. Discover how the techniques of both breast and plastic surgeons during tissue removal can have a profound effect on the outcome. Dr. C emphasizes the collaborative approach required to maximize sensory preservation and how real-world factors, such as patient anatomy, can influence results. We provide a candid perspective on the challenges faced following a mastectomy, including the possible patchwork of numbness, and stress the importance of managing expectations with your healthcare providers.dr.chrysopoulo@prmaplasticsurgery.comDr. C on Instagram Dr. C's LinkTree Breast Advocate® LinkTree Breast Advocate® website Breast Advocate® on Instagram  Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .