Podcasts about damali

Send us a textAs Christine so aptly put it: What a powerhouse! Our conversation with Damali Fraiser was vulnerable, open and incredibly interesting. We talked about:- how to navigate body changes as we age and as we adapt to hormonal changes and injury- Damali's journey of recovering from her hysterectomy- how to coach with a trauma informed and inclusive ethos- the importance of dismantling hierarchies (in movement and in general!)- why she found herself drawn to kettlebell training- the benefits of strength training and that it doesn't have to look the same for everyone- her incredible coaching course for fitness instructors (see more information below)- what a snatch is!! (Ela was clueless but is now totally in the know - listen to find out!)Some more information about Damali:Meet Coach Damali, pronouns she/her. Damali is a compassionate Kettlebell Expert, author, speaker, fitness / nutrition coach and founder of Lift off Strength & Wellness. Damali is known for her unapologetic opposition to diet culture in the kettlebell community and as a passionate educator who will help you learn to train with kettlebells safely. Through her Inclusive Kettlebell Coach course and certification programs, you learn to teach kettlebells from an intersectional lens that's size-inclusive, trauma-informed, judgement-free and for every BODY (emphasis on the body because humanity has always had body diversity)You can connect with Damali on her website http://liftoffstrength.ca , on Instagram @‌Damali.Fraiser, TikTok and on YouTube @‌liftoffstrength or through her retreats for Black Women and women of colour (WOC) in Kettlebells @‌kettlebellsinblack.Please reach out if you would like some support with your relationship to food OR movement. Ela currently has limited spaces for Intuitive Eating coaching and if you'd like to reconnect with movement, contact Christine.AND if you enjoyed this episode, please share and follow the 'Find Your Strong podcast' and if you have time, write us a short review.  It would honestly mean the world.  Love to you all,  Ela & Christine x Please reach out if you would like some support with your relationship to food OR movement. Ela currently has limited spaces for Intuitive Eating coaching and if you'd like to reconnect with movement, contact Christine.AND if you enjoyed this episode, please share and follow the 'Find Your Strong podcast' and if you have time, write us a short review. It would honestly mean the world. Love to you all, Ela & Christine x

Join host Angel Santana on this special Ash Wednesday episode of 'Have Faith, Let It Begin,' as he shares personal experiences and profound reflections. Angel highlights the incredible service of Damali from Geek Squad, a dedicated customer service representative who made a significant impact by helping with his new laptop. He underscores the importance of recognizing everyday heroes who go above and beyond in their roles. Angel delves into the spiritual significance of Ash Wednesday, encouraging listeners to embrace the opportunity to symbolize their faith through the cross. Reflecting on personal family trials, he emphasizes gratitude and trust in God's plan, even amidst life's challenges. This episode also touches upon controversial topics within the faith community, urging open dialogues and acceptance. Concluding with a prayer, Angel invites everyone to honor Ash Wednesday by living out their faith authentically and wholeheartedly. Tune in to be inspired and reminded of the light within us all.

Kettlebell training should be for every body. Coach Damali—kettlebell expert, speaker, and owner of Lift Off Strength & Wellness—joins me to challenge diet culture in the fitness space and share how to make kettlebell coaching more inclusive. She breaks down what it means to approach training from a size-inclusive, trauma-informed, and judgement-free perspective, rethinks the use of props in kettlebell coaching, and discusses why language matters when working with clients. Don't miss this powerful conversation on making strength training accessible to all!

Send us a textRolling in the Netherdeep has evolved into Few and Far Between!!Few And Far Between Ep 106Damali By NightPirates attack the Unnatural Disaster as the Favoured Few make their way to Port Damali.Watch us live on Wednesdays 4:30 Eastern/1:30 Pacific on Twitch!Thanks to Critical Role for helping us build worlds of adventure!Connect with us via our Linktree!Ron Murphy – DM, @ron88keysRBDMLaphus Prismawing - Jaiden Ramirez, @ffoxtrotXIVOrgoth Skullcrusher - Bill Roper, @billfreakinroperNorth Star Maedrick - Jaime R. Bishop, @steelcladvicarVoka Nildrith - Mira Luttrell, @cubedmangoesFollow us on Twitter at @SeveredSonsDnD or on Instagram!Join our Discord! Join our Patreon!Now, you can support us through the Buzzsprout website too!Give us a review on Apple Podcasts, Podchaser, Spotify,  GoodPods or on our Twitter page and we'll read it on the air.  Keep on rolling! Support the show

In this episode of the NEGOTIATEx podcast, Damali Peterman explores the differences between implicit and explicit biases in negotiations, as described in her book, “Negotiating While Black.” She also explains how unconscious biases, or implicit biases, can hinder essential skills like empathy, while explicit biases are recognizable and equally harmful. Additionally, Damali emphasizes the importance of authenticity and leveraging personal strengths to enhance negotiation outcomes. She offers strategies for effective information exchange and managing biases, highlighting the need for preparation and adaptability. This episode also covers handling intense prejudices and advocating for diversity, empowering listeners to navigate complex negotiation scenarios with confidence and insight.

In this episode of the NEGOTIATEx podcast, we welcome Damali Peterman, a distinguished lawyer and expert in alternative dispute resolution with two decades of experience. Founder and CEO of Breakthrough ADR and Damali Law, and author of "Negotiating While Black," Damali shares pivotal experiences shaping her negotiation expertise. From professional challenges, familial dynamics, to negotiations surrounding her book, she reveals how diverse roles and identities have influenced her tactics. Damali also discusses the evolution of her companies and her significant contributions to global peace efforts and dispute resolution, emphasizing the role of emotional complexity in negotiations across various sectors. She delves into the essence of effective, culturally aware negotiation strategies and the importance of elevating diverse voices in negotiation literature.  

In the words of our guest "We are ALL negotiators, whether we realize it or not. Whether we are buying a car, applying for a loan, asking for a raise, or advocating for a loved one, we are  negotiating all day, every day. " Damali Peterman's  groundbreaking, powerful book teaches us how to actually ask for what we want—and sidestep any built-in bias we might encounter along the way. In Negotiating While Black, Damali shows that the only constant in every negotiation is you…and that you are more than enough! Negotiating While Black offers essential advice to anyone who has felt underestimated in a negotiation. Damali would love to share insight on the following topics: What is implicit bias, and how it shows up in negotiations Advice for someone who says they are just, “bad at negotiating" How personal and social conflicts—are opportunities to use our negotiating skills. The art of everyday negotiation The 5 foundational elements that you need to know in every negotiation  Damali Peterman is a highly regarded and sought-after lawyer, mediator, negotiator, educator, and speaker with nearly 20 years of experience in the alternative dispute resolution field. She believes that we are ALL negotiators, whether we realize it or not. Whether you're asking for a raise, navigating a challenging relationship, we are negotiating all day, every day. She is the founder and CEO of two successful, award-winning companies—Breakthrough ADR, and Damali Law. Her expertise has been featured in Forbes, Cheddar, In Touch, Fast Company, PIX Morning News, Essence, Madame Noire, The Black News Channel, Medium, New York Post, SiriusXM, CBS, FOX, ABC and affiliates across the country. This book is truly for anyone of any predilection or creed or background! Learn why here on The #Trend --- Support this podcast: https://podcasters.spotify.com/pod/show/the-trend-with-justin-a-w/support

Damali Peterman is a lawyer, mediator, negotiator, educator, and speaker, with nearly 20 years of experience in the alternative dispute resolution field. She is also the founder and CEO of two successful award-winning companies, Breakthrough ADR and Damali Law. Damali is an engaging and dynamic educator and public speaker whose personable style and innovative approach make her a sought-after asset on both the speaking and training circuits.She received her BA in English from Spelman College, her Master's in International Policy from Middlebury Institute of International Studies at Monterey, and her law degree from Howard University. Before she attended law school, Damali was a Community Outreach Coordinator and later the Assistant Director of Environmental and Community-Focused Nonprofit in Costa Rica. She's also a member of the American Bar Association and its Dispute Resolution Section.Damali's new book, Negotiating While Black: Be Who You Are to Get What You Want is available now.Follow To Dine For:Official Website: ToDineForTV.comFacebook: Facebook.com/ToDineForTVInstagram: @ToDineForTVTwitter: @KateSullivanTVEmail: ToDineForTV@gmail.com Thank You to our Sponsors!American National InsuranceFollow Our Guest:Official Site: DamaliPeterman.comFacebook: Breakthrough ADRInstagram: @DamaliPetermanLinkedIn: Damali PetermanFollow The Restaurant:Official Website: TheTamarindRestaurant.comFacebook: Tamarind Indian RestaurantInstagram: @TheTamarindNY Hosted on Acast. See acast.com/privacy for more information.

As fun and exciting as wedding planning can be, conflicts can arise and things can get heated despite your best efforts. Our host, Jennifer Stein, is joined by conflict negotiator and mediator, Damali Peterman, to discuss ways to handle these flare ups. Damali's expert advice includes everything from little disputes that start to add up, to bigger issues like getting push back on your budget, or trying to navigate firing a person from your wedding party. This heavy hitting episode is packed with helpful tips on best practices for effective communication with your spouse, your family and your friends. About Damali Peterman: Damali Peterman is a highly regarded and sought-after lawyer, mediator, negotiator, educator, and speaker with nearly 20 years of experience in the alternative dispute resolution field. She believes that we are ALL negotiators, whether we realize it or not. Whether you're asking for a raise, navigating a challenging relationship, we are negotiating all day, every day. She is the founder and CEO of two successful, award-winning companies—Breakthrough ADR, and Damali Law. Her expertise has been featured in Forbes, Cheddar, In Touch, Fast Company, PIX Morning News, Essence, Madame Noire, The Black News Channel, Medium, New York Post, SiriusXM, CBS, FOX, ABC and affiliates across the country. Order her new book Negotiating While Black: Be Who You Are to Get What You Want published by Penguin Random House here! Follow Damali on social: LinkedIn Instagram Facebook Twitter YoutubeAbout Destination I Do: Destination I Do was established in 2004 and has been publishing real destination weddings, helpful content about planning your wedding away (or honeymoon) and giving advice and inspiration for every couple who is dreaming of their perfect celebration away from home. To learn more about Destination I Do, log on to https://destinationido.com/ and follow us on instagram: https://www.instagram.com/destinationido/ or @destinationido on any other social media platform.

In a world where personal branding and negotiation are essential skills, Damali Peterman stands out as a trailblazer. With her diverse background as a lawyer, mediator, and CEO of Breakthrough ADR, Damali brings a unique perspective to the table. Her new book, Negotiating While Black: Be Who You Are to Get What You Want, delves into the intricacies of negotiating with authenticity and confidence, especially within the Black community. In it, she has taken her experience and years of study and research in conflict resolution and mediation to address the unique challenges and experiences of each person, including people who are not Black (title notwithstanding).In this episode of the Branding Room Only podcast, you'll learn about some aspects of her toolkit you can use for personalized, inclusive negotiation. She'll also reveal why her book is for everyone and how authentic thoughtfulness and good listenership impact her brand and can impact yours.1:16 - Damali defines personal brand in three ways and herself in three words, shares a relevant Bob Marley quote, and reveals her hype song and love of music11:55 - How growing up in Washington D.C. shaped her worldview and desire to make a difference in her communities14:26 - Damali's journey from college to entrepreneurship and why she felt compelled to start her own business21:10 - The inspiration behind Damali's book and the importance of representation and inclusivity in negotiation books25:14 - Why the book is titled Negotiating While Black and why, despite the title, it isn't just a book for Black people32:31 - How Damali has built her personal brand and how it shapes her work37:00 - Examples of the effects of stereotype threat and collective trauma and using cognitive reappraisal to reframe situations45:59 - Things that make Damali's heart joyful and how being thoughtfully authentic and a good listener helps with your brandMentioned In Filling In the Inclusivity Gaps Found In Negotiation Advice with Damali Peterman, Esq.Damali Peterman | Instagram | Facebook | LinkedInBreakthrough ADRNegotiating While Black: Be Who You Are to Get What You Want by Damali PetermanSponsor for this episodeThis episode is brought to you by PGE Consulting Group LLC.PGE Consulting Group LLC is dedicated to providing a practical hybrid of professional development training and diversity solutions. From speaking to consulting to programming and more, all services and resources are carefully tailored for each partner. Paula Edgar's distinct expertise helps engage attendees and create lasting change for her clients.To learn more about Paula and her services, go to www.paulaedgar.com or contact her at info@paulaedgar.com, and follow Paula Edgar and the PGE Consulting Group LLC on LinkedIn.

Damali Robertson is a DEI Practicitioner, an emerging filmmaker and a student of life. Her commitment to justice, particularly using spirituality and faith as a vehicle to connect and promote it, is seriously inspiring. You can find out more about Damali on her website or check her out on Instagram and Tiktok. https://damalirobertson.com/

Welcome to Episode 64 of the Movement Logic podcast! In this episode, Laurel is joined by non-diet kettlebell coach Damali Fraiser to talk about what it means to be an inclusive kettlebell coach. We also discuss why a coach's life experience and skills (and not their body) are their real business card. Finally, we get into silly certification tests that limit diversity in an industry that desperately needs more of it.In this interview you will learn: Why kettlebells are excellent tools for cultivating strength, power, and endurance. How the shape of a kettlebell makes it uniquely effective for training stability and moving in multi-planar ways. What it means to be a non-diet kettlebell coach. What building body trust means, and how grasping at some ideal, future body can sabotage some people's ability to relate to and trust the body they currently have. What intersectionality is, and how understanding this concept can help us teach and coach in a way that is inclusive so that more people feel welcome in fitness. A critical look at a popular kettlebell certification system, StrongFirst, and a test they impose as a barrier to entry for certifying coaches—the 100 kettlebell snatches in 5 minutes test. How the fitness industrial complex negatively impacts folks who don't conform to societal ideals and what we can do about it.And more!Sign up here to get on the Wait List for our next Bone Density Course in October 2024!Reference links:Damali Fraiser's website

“…like there's a part of me that's always about this radical justice like this ain't right.”

 Last October, Dr. Lynne Damali, a Forest Park, Georgia, chiropractor, traded in two cars for a new Jeep Grand Wagoneer.The Wagoneer gave her family everything the other cars didn't: space, luxury, and power, but Damali didn't anticipate what happened over the next two months.“They have bounced eight checks,” Damali said, referring to the dealership's payoffs on her two trade-ins that were sent to her credit unions.Damali made the deal at a Union City Chrysler Dodge Jeep RAM; the dealership's new general manager confirmed the checks bounced because of a corporate processing error.Many consumers don't know that if there is a problem with their car trade's loan payoff, the owner must continue making monthly payments and insurance premiums until the payoff is complete.Read the full story here: https://www.atlantanewsfirst.com/2024/01/23/woman-trades-two-cars-one-ends-up-with-three-payments/

Send us a Text Message.What an episode! Another week, another dream guest!This week we have Damali Fraiser,  Kettlebell Instructor, Nutrition Coach, and Author passionate about exploring fitness from an intersectional lens. *  Damali talks about the time after her debilitating ACL injury, which effectively ended her Muay Thai career, when "that unstable, big ball of metal, helped me one breath at a time, one step at a time to really bring back stability into my body.. " Together we go deep and don't shy away from difficult conversations. We talked about:Damali's story and how she came to find the non-diet space and specifically the Kettlebell Community as she spoke about in the anthology: "Deconstructing the Fitness Industrial Complex."The racist roots of diet culture and how we as coaches can help dismantle diet culture as opposed to becoming part of the problem.How it is so important to de-centre ourselves and be in community with people from diverse backgrounds.Damali's real love of kettlebells and how they are such a versatile piece of kit that can be used anywhere and everywhere.Through our conversation Damali recommended the following books as key reads for learning about the racist roots of diet culture: 'Deconstructing the Fitness Industrial Complex',  Damali herself wrote chapter 11 on the body as a site of oppression and freedom. 'Fearing the Black Body,' by Sabina Strings,  'The Body Liberation Project' by Chrissy King and 'So You Want to Talk about Race' by  Ijeoma Oluo, amongst many others.If you'd like to contact Damali or work with her....Start your journey with Kettlebell Basics or join her weekly email series Kettlebell Curious You can connect with Damali on her website Are you feeling stuck in the 'earn and burn' cycle with your exercise routine, or as summer approaches, are you feeling self-conscious about wearing a swimsuit on the beach? Maybe you just want to stop worrying so much about food or how your body looks.You are not alone and your body is NOT the problem Please reach out if you would like some support. We both have limited slots for Intuitive Eating Coaching, so get in touch with Christine or with Ela.AND if you enjoyed this episode, please share and follow the 'Find Your Strong podcast' and if you have time, write us a short review. It would honestly mean the world. Love to you all, Ela & Christine x

This week, we are discussing the brutal murder of Houston native Felicia Johnson, as police delve into her digital footprints during her final hours, leading to the emergence of a suspect. Make sure to check-out the promo for our friends with Navigating Advocacy! Thank you to this week's sponsors! If you want to try Beam's best-selling Dream Powder, get up to 40% off for a limited time when you go to shopbeam.com/MOMS and use code MOMS at checkout.  Check-out Nutrisense.com/MOMS and use code MOMS to save $30 and get 1 month of free nutritionist support. Be sure to tell them you learned about Nutrisense.com from the MOMS AND MYSTERIES podcast. New merch! Check out Moms and Mysteries Threadless! You can also get new episodes a day early and ad free, plus merch and more at Patreon.com/momsandmysteriespodcast Listen and subscribe to Melissa's other podcast, Criminality!! It's the podcast for those who love reality TV, true crime, and want to hear all the juicy stories where the two genres intersect. Subscribe and listen here: www.pod.link/criminality  Check-out Moms and Mysteries to find links to our tiktok, youtube, twitter, instagram and more! Make sure you subscribe and rate our show to help others find us! Sources: Wanted photo for Chukwuebuka: https://drive.google.com/file/d/13ffpQivz0Z_yySIHp7VdFDXm3xXlk43Z/view?usp=drive_link  Additional photos: https://www.the-sun.com/news/7516402/felicia-johnson-father-revenge-houston-missing-death/ https://cbsaustin.com/news/local/remains-found-in-sam-houston-national-forest-confirmed-to-be-body-of-24-year-old-texas-chukwuebuka-nwobodo-san-diego-california-remains-sam-houston-national-forest  https://www.dailymail.co.uk/news/article-10927587/Wanted-man-28-accused-dismembering-woman-24-RELEASED-police.html  https://www.facebook.com/groups/707764977081103/ Sources: Criminal Complaint Diaz, John, Wilson, Lea, and Ford, Brittany, “Remains found in…”, KHOU 11, 27 February 2023 White, Grace, “Timeline reveals chilling…”, KHOU 11, 13 June 2022 Ford, Brittany, “Felicia Johnson latest…”, KHOU 11, 3 August 2022 Ruiz, Anayeli, “Have some compassion…”, KHOU 11, 26 April 2022 Luperon, Alberto, “Missing murder victim's…”, Law & Crime, 27 February 2023 Keith, Damali, “Authorities send warning…”, Fox 26, 13 June 2022 GoFundMe Learn more about your ad choices. Visit podcastchoices.com/adchoices

Damali is a compassionate Kettlebell Expert, author, speaker, fitness/nutrition coach and owner of Lift off Strength & Wellness.  She is known for her unapologetic opposition to diet culture in the kettlebell community and as a passionate educator who will help you learn to train with kettlebells safely.  Through her course, Coaches Corner, you learn to teach from an intersectional lens that's size-inclusive, trauma-informed, judgment-free and for every BODY. What you'll learn listening to this episode on moving away from using weight loss as a marketing tool: How to reclaim what it means to be FIT in diet culture world Defining success without weight loss in fitness How to move away from using weight loss as a marketing tool  How to be a trauma-informed fitness coach Mentioned in the show: Register for How to coach the desire to lose weight training Oct 13th Non-Diet Coaching Certification Free Resources 

Damali Robertson is a DEI Practicitioner, an emerging filmmaker and a student of life. Her commitment to justice, particularly using spirituality and faith as a vehicle to connect and promote it, is seriously inspiring. You can find out more about Damali on her website or check her out on Instagram and Tiktok. https://damalirobertson.com/

CONVERSATIONS, PROGRAMMING, AND LIFESTYLE-THEMED CONTENT FOR PROGRESSIVELY MOVING WOMEN OF COLOR, HOSTED BY SHEILA CLARK.Watch The Complete Episode on AppleTV, Roku, and Verizon ConnectedTV Devices. Add The Afro Television Network To Your Device.Click On The Link.https://content.uplynk.com/player5/dlVmNU3u4WA9ToQdR6djwsa.html

Welcome to another exciting episode of Ideation Corner with your host, Damali Ssali. On this episode, we have a special guest, Muhammad Kikomeko, the Founder & CEO of Rizyk, a groundbreaking virtual platform based in Uganda. Rizyk is revolutionizing the way individuals and businesses access crucial professional services in the country. During the conversation, Damali delves into the wide array of services offered by Rizyk. From facilitating the formalization and registration of organizations to assisting with business and non-governmental operational licenses and permits, Rizyk covers all the essential bases. The platform also supports services like filing annual returns, document registration, property conveyance, intellectual property protection, commissioning and notarizing, and much more. What sets Rizyk apart is its embrace of technology and innovation. The platform offers modern solutions such as smart contracts, powers of attorney, and corporate secretarial services. Additionally, Rizyk addresses tax processing, product standard certification, business insurance, bookkeeping, records management, and even financial inclusion. Watch/Listen to this episode as Damali and Muhammad delve into the details of how Rizyk is reshaping the landscape of professional services in Uganda. Discover how this virtual platform is empowering individuals and organizations by simplifying complex processes and providing efficient, user-friendly solutions. Don't miss this enlightening episode of #IdeationCorner!

On this episode of Ideation Corner, Damali Ssali sits down with Jonathan Kasule, founder of Beyond Education. Beyond Education is an innovative organization that offers a range of training programs and products aimed at enhancing productivity through the adoption of high-performance habits. During their conversation, Damali and Jonathan delve into the core mission of Beyond Education, which is to equip companies, groups, schools, and individuals with the necessary tools and techniques to maximize their potential and achieve exceptional results. Through their tailored training programs, Beyond Education empowers participants to develop effective habits, improve time management skills, enhance communication and leadership abilities, and cultivate a growth mindset. Jonathan shares his passion for transforming individuals and organizations, emphasizing the importance of continuous learning and personal development. He highlights the value of high-performance habits in today's fast-paced and competitive world, and how they can significantly impact productivity and success. The episode serves as an insightful exploration of Beyond Education's unique approach to training and its positive impact on individuals and businesses alike. Damali and Jonathan delve into practical strategies and success stories, showcasing the real-world application and benefits of Beyond Education's programs. Join Damali Ssali and Jonathan Kasule as they explore the power of high-performance habits and the transformative work of Beyond Education. Discover how you can unlock your full potential and elevate your personal and professional life to new heights. #IdeationCorner

Michelle says she's homeless because Kelsey stopped paying rent which led to them losing their apartment. Kelsey says Michelle cheated on him emotionally with another man.

Michelle says she's homeless because Kelsey stopped paying rent which led to them losing their apartment. Kelsey says Michelle cheated on him emotionally with another man.

Diversity and inclusion belong in all areas of the fitness industry. By accepting all body types and sizes, we can help foster a sense of community and inclusion in an industry ravaged by toxic diet culture. I'm joined by Damali Fraiser, a Canadian kettlebell instructor, to talk about her mission of body acceptance in the industry, along with systemic racism and her non-diet approach to fitness. A Non-Diet Approach to Kettlebells See that there are other benefits to movement other than weight loss Design your programming for all body types, sizes, and goals Prioritize goals that are outside of weight loss About Damali Fraiser Damali Fraiser (she/her/hers) is a Canadian Kettlebell Instructor, Nutrition Coach, and author passionate about exploring fitness from an intersectional lens. Founder of Lift Off Strength & Wellness, Damali is a compassionate coach and student of strength who teaches hardstyle kettlebell technique, inclusive fitness, and sustainable nutrition that supports you in meeting you wherever you are and confidently moving forward to where you want to be.   Dismantling Diet Culture in Kettlebell Coaching The fitness industry is toxic regarding diet and weight loss culture. Damali Fraiser explains why her mission to de-center weight loss is so important and how her experience growing up in the Slim Fast era initially shaped her beliefs. She makes she educates her children on the dangers of the diet industry. Damali shares the story of how an injury led her to seek out functional fitness in the form of kettlebells. Though she's now healed, she has an improved and better quality of life thanks to her continued use of kettlebells, and her goal is to help other people feel that same sense of strength and vitality.   Inclusion and Diversity in the Fitness Industry The kettlebell industry still has a way to go before it's fully inclusive and diverse, but Damali is passionate about changing the narrative. She explains some of the steps coaches can take to dismantle toxic diet and fitness culture – it really is about decentering weight loss in their conversations. Damali also talks about the racist roots of diet culture. It takes all of us working together to dismantle systemic racism to move forward collectively and help heal the damage caused. How have you used functional fitness to overcome an injury or help your clients overcome injuries? What do you think of a non-diet approach to fitness? Let me know in the comments on the episode page.   In This Episode Why it's important to have broader conversations about fitness and health with our your children [5:30] How kettlebells or other functional training can become a healing force in your life [13:15] The current inclusivity and diversity in kettlebell training [17:00] How to dismantle toxic diet and fitness culture [19:00] What a non-diet approach to fitness is [20:30] The challenges a non-diet approach to fitness presents [24:00] The relationship between racism and diet culture [25:00] Quotes “I started to explore functional strength training for my recovery, and that was where kettlebells helped me to reconnect with myself and my body and my identity outside of Muay Thai. I appreciated how kettlebells make you feel unstable, yet that feeling is empowering, and you can now re-envision stability throughout your life.” [10:20] “With kettlebells, I can have an improved and better quality of life. I feel like I'm fully living when I'm strong in my body and moving well.”[13:25] “It's multi-faceted. It's a challenge just to be there and be present. Wanting to do a good job and have people see my expertise but also to see my humanity and know that I'm just alongside them, dealing with the same things they are.” [32:38]   Featured on the Show Apply for Strength Nutrition Unlocked Coaches Corner Waitlist Join the Coaches Corner Kettlebell Training Course Apply for 1:1 Coaching Find Damali Fraiser Online Find Damali Fraiser on Instagram | Facebook Find the full show notes here Follow Steph on Facebook | Twitter | Instagram | YouTube | Pinterest I'd really love it if you would take 1 min and leave us a rating and review on iTunes! Podcast production & marketing support by the team at Counterweight Creative Support the Podcast Get 20% off Legion Supplements with code STEPH Follow Steph on Instagram Rate and review on Apple Podcasts

Music No Drama - Ainjo @therealainjo This week, does ChicFilA have an @ all black community button? Kim K and RayJ give it a rest. Black Folx can't buy the homeless food, or go to the bathroom at school. Queen Elizabeth passed while Nigerian Customs siezed over 7,000 donkey penises. And how many slang terms do you know for our private areas?!   Get comfy on the couch for another episode of The Living Room 44:40   @livingroom44_40 hosted by @iyeshadamali & @SidTheGreat_   Don't forget to share the show, rate and comment! email us at thelivingroom4440@gmail.com

Today we have Damali she's an @e2mfitness client that has seen great success. Check out her story. --- Send in a voice message: https://anchor.fm/barfitnesspodcast/message

n this episode, Damali discusses Marian Murray, who has worked as the senior vice president and global CFO of a marketing group and investment bank by 29. Now she has booked over 30 days for two years as a very successful actress. She has been featured on NBC, ABC, Buzzfeed, good morning, America…etc. ) Her unique perspective on entrepreneurship and acting comes from a young kid. Growing up, she was always a talker. She has always loved acting together; she combines and used to tell someone's story. She believes this industry works beautifully because it likes telling someone's stories and bringing them to life.

In this episode, Damali sits down with Dr. Juliet Nevins. Dr. Nevins is a board-certified Obstetrician and healthcare executive. Her expertise in the healthcare field as medical director for New York and New Jersey region at CVS health. She is also the founder of the belly button LLC and an alumna of Vassar College. Her unique perspective and work in the medical field were from her passion for health education and women's wellness.

In this episode, Damali sits down with Kimberly Jenkins. Ms. Jenkins is currently Assistant Professor of Fashion Studies in the School of Fashion at Ryerson University, lecturing previously at Parsons School of Design and Pratt Institute. Kim designed an elective course and exhibition entitled, Fashion and Race, and has shared her insight at SXSW and Google HQ. Her expertise on fashion history, race and cultural awareness has led to academic advising and research work for Gucci, The Lions modeling agency, Tommy Hilfiger, Camera Nazionale della Moda Italiana, the Metropolitan Museum of Art, the Museum of Fine Arts in Boston, and Instagram. Kim holds an MA in Fashion Studies from Parsons School of Design.

In this episode, Damali sits down with Assuanta Howard. Ms. Howard serves as the Interim Assistant Dean of Business Services & Workforce Development, as well as the Executive Director of the Goldman Sachs 10,000 Small Businesses program located at LaGuardia Community. Ms. Howard has worked for over twenty-years in the City University of New York System within the Division of Adult & Continuing Education. Ms. Howard was the Director of Continuing Education at Clayton State University located in Morrow, Georgia and was the Director of Corporate Education and Workforce Development at the City College of New York. Ms. Howard is a published author of several books. She has a Master of Science degree in Adult Education and Human Resources Development from Fordham University.

In this episode we talk all things kettlebells: how to get started as a beginner, tips for purchasing your first kettlebell, the importance of practicing the foundational movement patterns, and myths about kettlebells that grind our gears. Coach Damali has been working with kettlebells for a decade and truly creates a space and community that is welcoming and accessible for all folks and all bodies to learn and practice kettlebells skills. Damali Fraiser (she/her/hers) is a Kettlebell Instructor and Nutrition Coach passionate about exploring fitness from an intersectional lens. She began her strength and nutrition journey from a passion for Muay Thai as an amateur fighter for 3 years. Founder of Lift Off Strength & Wellness Damali is a compassionate coach and student of strength. Damali's coaching has evolved to practice safe evidence-based kettlebell training, body-positive fitness and sustainable nutrition that supports you in starting wherever you are and confidently moving forward to where you want to be. Find Coach Damali on instagram @damali.fraiser Cookie Cutter Kettlebell Club Coaches Corner next cohort waitlist here TENTATIVE DATES FOR NEXT ENROLMENT July 7, 2022 - SEPTEMBER 1, 2022 5% of the proceeds for the JULY cohort will be donated to the Indian Residential School Survivors Society

**If you enjoyed this episode, please write a quick review or rating on your podcast platform so that it will be easier for other listeners to find.  Thanks so much!Meet Damali Mirembe, the founder of SonriseMinistriesInc.org.  Their slogan is "Making a Difference One Life at a Time."  *To make a secure, tax-deductible donation online OR to mail a check to help Damali save children, go to:  https://www.sonriseministriesinc.org .  Double the value of your donation by putting "Pivotal People podcast" in the Comment section and we will match your donation.Before I spoke with Damali, I had an expectation of what her mission and work were about.  By about the middle of our conversation, I realized that the impact of what God is doing through her is far beyond what I expected.  Her story is absolutely beautiful, in spite of the tragedies she has endured.Damali is a woman who bought a few cribs one day and just started taking abandoned babies into her home.  She was raised in a wonderful orphanage herself, and is passionate about helping other orphans grow, thrive and learn about God.  By faith these humble beginnings have exploded into an entire ministry that now cares for more than 100 kids, runs 3 homes, 4 schools, 8 churches, and spreads love in the three communities in which they live.  She's also the mom of three beautiful girls, one of whom has special needs. Her work and her faith has permanently changed not only the lives of the people she serves, but also the lives of the people who have come to know and support her ministry.  She's one of those ordinary people who has partnered with God to do extraordinary, world-changing work.I hope you will be as inspired by Damali's attitude, hope, joy and faith as I was.  I am sure you will love her and if you want to help multiply her efforts to save children and donate, here are the details:*To make a secure, tax-deductible donation online OR to mail a check to help Damali save children, go to:  https://www.sonriseministriesinc.org .  Double the value of your donation by putting "Pivotal People podcast" in the Comment section and we will match your donation.

In this episode, Damali discusses …. Jennifer Lupo is the Managing Member of Lupo Law, Arbitration and Mediation PLLC with offices in Manhattan and Rhinebeck, N.Y. Ms. Lupo has more than 25 years of experience as a dispute resolution professional. Her unique perspective comes from having sat in every seat at the dispute resolution table (client, advocate, and neutral) in both mediations and arbitrations.

In this episode, Damali discusses that resilience comes from honing in on your craft and in being a woman with Suzanne Boothy. Suzanne Boothby is a book author and writer who started her career as fact checker for the award-winning investigative magazine Mother Jones and has gone on to cover everything from foraging green juice ingredients to the hidden costs of conventional agriculture. Currently, she works as the executive editor of The Brockovich Report, a newsletter from Erin Brockovich talking about the national water crisis, toxic chemicals, and other problems in your backyard. She's also a freelance writer and offers editing and creative direction to aspiring and long-time book writers. Suzanne finds resilience in honing in on her craft and in being a woman.

In this episode, Damali discusses how to remain resilient with Rechelle Balnzat, CEO/Founder of Juliette, a luxury cleaning service originated in New York City. Rechelle's goal is to be on top of the billion dollar laundry industry through her company's unique way of redefining dry cleaning. Rechelle finds resilience in survival and keeping a frame of mind when looking through mistakes . Rechelle embraces the power of an inspiring song.

In this episode, Damali chats with David S. Ross, Esq. He is a mediator with JAMS, where he has worked as a neutral for nearly 30 years. He has successfully resolved thousands of complex two-party and multi-party cases -- including dozens of class actions -- and regularly handles high-profile cases involving celebrities, politicians and CEOs of large corporations. Mr. Ross focuses on discrimination and sexual harassment disputes as well as a wide array of business-related cases. His mediation career has been featured in The New York Law Journal and The National Law Journal. David Ross shares his experience on navigating through the beginning of the pandemic and shares how he conquered his fear and taught others.

In this episode, Damali discusses the experience of working as a health care physician during the COVID 19 pandemic with Dr. Melanie Shorter-Jones. She is a family medicine physician, and has been serving the middle Georgia area for over 15 years. She has served as a physician speaker for Pfizer Pharmaceuticals and Novartis Pharmaceuticals. Additionally, she has been a clinical preceptor for the Mercer School of Medicine, Morehouse School of Medicine, and the Philadelphia College of Medicine. She is a graduate of Albany State University (undergrad) and the University of Tennessee College of Medicine. Her residency training was completed at the Tallahassee Memorial Family Medicine Program. Dr. Melanie Shorter Jones shares that her resilience comes from her female role models in life. She gives advice on how to speak up and to seek opportunities.

In this episode Damali discusses how to navigate through the higher education institution during a pandemic with Erica Marks the Vice President for Development & Alumni Relations in SUNY New Paltz. Erica Marks is an advocate for higher education and is inspired by college students through their determination. Erica Marks explains that being honest, owning up to mistakes, and showing yourself some love is key to tapping into her inner resilience. Erica points out her quest for honesty and making sure the right people are at the table to work together in many walks of life.

On this episode, Damali discusses the fashion jewelry industry during the COVID 19 pandemic shutdown with Carrie Morrissey, CEO/Founder of ISLYNYC, a laser cut acrylic jewelry company founded in Brooklyn , NY. Carrie is on the quest for fulfillment and the ultimate goal is finding happiness within and staying connected through her company ISLYNYC. Carrie explains how during a pandemic her flashy, special jewelry became a support system for the LGBTQIA rather than just relying on the party, going out scene during this time. Carrie defines her resilience in having the opportunity to uplift and bring visibility to empower people through ISLYNYC.

What are your thoughts on kettlebells? Yay or nay? I get it - kettlebells can be intimidating. Are you supposed to swing it around? Are they super duper heavy? How do you even use them? Which is why I'm so excited to be joined today by kettlebell coach Damali Fraiser.  Damali teaches safe evidence-based kettlebell training, body positive fitness and sustainable nutrition that supports you in starting wherever you are and confidently moving forward to where you want to be. And, as I found out during our conversation, she is a total body nerd, so we definitely get along

In this episode, Damali discusses conflict and peacebuilding with Shamil Idriss. Shamil Idriss is the CEO of Search for Common Ground, leading around 900 staff in 31 countries to end violent conflict. As CEO of Soliya from 2008 to 2014, Idriss oversaw a public-private coalition to establish the field of virtual exchange, pioneering interactive media as a tool for cross-cultural trust. In 2005, Idriss was appointed by UN Secretary-General Kofi Annan as Deputy Director of the UN Alliance of Civilizations, seeking to improve relations between Western and Muslim-majority countries. Previously, Idriss had helped establish and served on the Steering Committee of the World Economic Forum's Council of 100 Leaders. Shamil shares that his resilience comes from connecting with others and leaning on friends and family support.

Owner of Liftoff strength, Damali Fraiser joins me to discuss her life, passions. Kettlebell, women empowerment, partnership, and growth. Being strong from the inside - out is the goal. Damali and her team are changing the fitness landscape. Learn more about Damali here bio.site/liftoffstrength Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m  Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid  Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

In this episode we speak with Damali Fraiser about her Kettlebell Training career. This episode delves into the depths of the underlying undertones within Kettlebell culture. We talk about women, body image and people of color within the space of Kettlebells.Within all training, people like to skip over the basics, but you can't build a strong practice without solid foundations. Enjoy this episode.Find DamaliInstagram: http://www.instagram.com/damali.fraiserTiktok: http://www.ticktock.com/liftoffstrengthhttp://www.liftoffstrength.caFind The Upgrade Guys (Mobility Membership & More)http://www.theupgradeguys.comFind us on Instagram: http://www.instagram.com/theupgradeguysJoin our VIP list:http://eepurl.com/gcLMNj

Damali Fraiser has been a Certified Kettlebell Instructor since 2014. She is passionate about exploring fitness from an intersectional lens where the wellbeing and whole health of the community connects to individual fitness. She began her strength and nutrition journey from a passion for Muay Thai as an amateur fighter for 3 years. Founder of Lift Off Strength & Wellness, co-founder of Lift Inspire Transform and executive director of non-profit organization SHEspars Damali is a compassionate coach and student of strength with no time for BS. Damali's coaching has evolved to practice safe evidence-based kettlebell training, body positive fitness and sustainable nutrition that supports you in starting wherever you are and confidently moving forward to where you want to be. Check out her 12 Week Kettlebell Beginner Program here: https://www.liftoffstrength.ca/kettlebell-basics use code KBCOLLECTIVE for $50 off! And join the wait-list for Coaches Corner: https://www.liftoffstrength.ca/coaches-corner Find her on Instagram @damali.fraiser & @liftoffstrength Host & Producer: Tiffany Longcor @tiffness.fitness Follow us on Instagram @kettlebell_collective Don't forget to rate, review, and subscribe!

Damali Peterman created Breakthroughadr after a long career of being a mediation expert. Knowing all things involving arbitration and more, she negotiates with a tact and style we all can learn from. Think negotiation doesn't relate to your 24/7? Think again! From dealing with the kids to trying to lose weight, from choosing to change your life to saying yes to a first date we all negotiate everyday and after this episode you will feel empowered to make better decisions and win more arguments, which is always nice! You deserve it so join us! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-trend-with-justin-a-w/support

Hey Fab Crew! On this episode, Kishshana sits down with certified Gallup Strength Finder Coach., Damali Smith Tolson.  We get to the nitty gritty on how can we make our strengths work for us in the corporate sector.   Learn more about the strength finder at https://www.gallup.com (https://www.gallup.com) Damali Smith Tolson is the Director of Student Life at Baruch College, where she is responsible for developing and enhancing a supportive and nurturing environment for undergraduate and graduate student populations.  As a higher education administrator, she has dedicated over 18 years to creating a valuable institutional experience for both alumni and students.  Her ultimate desire is to assist students in learning how to be good citizens of their respective communities while obtaining their personal goals. https://www.buymeacoffee.com/takethisoffline (Support the show) (https://www.buymeacoffee.com/takethisoffline)

Damali Peterman How to Negotiate A Higher Salary Plus Conflict Resolution Tips & The Riots in Washington DC with Damali Peterman In this exciting episode of the Holistic Wealth podcast, our special guest is Damali Peterman, Esq., Founder, CEO and Chief Conflict... The post How to Negotiate A Higher Salary Plus Conflict Resolution Tips & The Riots in Washington DC with Damali Peterman appeared first on .

In this exciting episode of the Holistic Wealth podcast, our special guest is Damali Peterman, Esq., Founder, CEO and Chief Conflict Resolver of Breakthrough ADR LLC. Damali gives tips on negotiating a higher salary at work, plus we discuss conflict resolution and the recent riots in Washington D.C. Damali has extensive experience in corporate law, mediation, negotiation, and conflict resolution. She is a highly sought after mediator and trainer for Fortune 500 companies, educational institutions, government entities, nonprofits and small businesses. Some notable clients include Google Cloud, Mastercard, District of Columbia Housing Authority, New York Police Department, New York Department of Education, CAMBA, New York Peace Institute, Hitotsubashi University, and Howard University School of Law. Prior to starting BREAKTHROUGHADR, Damali was Assistant General Counsel at Deloitte LLP in the Engagements group and a senior corporate associate in the Mergers & Acquisitions group at Weil, Gotshal & Manges LLP. At Weil, Damali was based in New York but also spent time working in Weil's Washington, D.C., Dallas, London and Shanghai offices. While employed by Weil, Damali completed a four-month secondment at Lawyer's Alliance for New York, the state's leading provider of business and transactional legal services for nonprofit organizations and social enterprises. Damali represents and advises businesses (large and small) and individuals in corporate and commercial matters. She has represented and advised some of the world's largest companies in high-profile corporate matters. She routinely negotiates with General Counsel and other senior executives on behalf of her clients and delivers effective and innovative solutions. Damali approaches her clients' issues from a holistic viewpoint and endeavors to both understand and solve the specific matter at hand, as well as advance the overall business goals of her clients. --- Support this podcast: https://anchor.fm/keisha-blair/support

In this series, we have been looking at things that white people and people of color can do to “fix” racism, so to speak. This week, we return to Damali Ayo's piece “I Can Fix It” to explore the last suggestion for people of color, a suggestion Damali calls “Take Care.” Racism, and combatting it, … Continue reading Episode 102: The “I Can Fix It” Series – “People of Color: Take Care – Part 1.”

This is the second episode of our “I Can Fix It” series based on the document by the same name by author and artist Damali Ayo. Damali polled 2000 people for their thoughts on how to end individual racism for this piece. She curated their responses into this list of five things individual people can … Continue reading Episode 93: “I Can Fix It” Series – “People of Color: Get Real.”