Podcasts about psycological

Discover the often-overlooked key to a healthier lifestyle in this episode with Alex Allen. Join me in a candid conversation as I share personal insights and lessons learned about why I choose not to strength train solely for weight loss. In this episode, we shift the focus away from the scale and explore the profound benefits of strength training beyond its impact on body weight. Drawing from my own experiences, I delve into the nuanced aspects of physical and mental well-being that are often missed in the pursuit of weight loss. Throughout the conversation, we'll navigate the misconceptions surrounding strength training and why it's not just about getting bulky. Instead, we'll uncover the transformative power of building strength for a balanced and toned physique. As we explore the journey beyond weight, I touch on the metabolic advantages of strength training and its surprising psychological impacts. This isn't just a discussion about fitness; it's a reflection on the holistic approach to well-being. This episode goes beyond the conventional mindset, offering a refreshing perspective on strength training and its impact on overall health. It's not just about losing weight; it's about embracing a lifestyle that prioritizes physical and mental vitality. (1:00) What is healthy? (2:00) Why I wouldn't strength train just to lose weight (3:40) Benefits of strength training  (5:50) Why you won't get bulky (9:00) How you should feel after a workout  (11:30) Weight loss doesn't equal happiness (16:00) Get your mind away from the scale  (22:00) Metabolic benefits of strength training  (24:15) Psycological impacts of sudden weight loss (33:00) Happiness  ------------- Click Here to Purchase the Unposed Unbothered Journal! Save 10% with "alex" from Buffbunny: https://www.buffbunny.com/?rfsn=6261901.6ab300 Save 20% with alex from Legion: https://legionathletics.com/products/workout-supplements/?r=zrxnw&utm_source=bc_alex-allen_zrxnw&utm_campaign=bc Free sample pack with LMNT: http://drinklmnt.com/alexallen Get Notion Pro : https://affiliate.notion.so/8th1ztk5uw3v Tune in to this powerful episode and start embracing the amazing person you've become. Follow Me on Instagram! - https://www.instagram.com/thealexallen/ Follow Me on Tik Tok! - https://www.tiktok.com/@thealexallen? Join the No BS Fitness and Nutrition Made Simple Facebook Group - https://www.facebook.com/groups/liftswithalex ------------- Follow the Born to Thrive Podcast Instagram Page! - https://www.instagram.com/borntothrivepodcast/ Follow Lifts with Alex Instagram Page for Training, Nutrition, and Life Tips and Content! - https://www.instagram.com/borntothrivepodcast/

Lauren writes psychological suspense novels that delve into the darker side of relationships and families. She has a lifelong passion for writing, reading, and all things books. Lauren also writes book club thrillers as LC North.Lauren's love of psychological suspense has grown since childhood and her dark imagination of always wondering what's the worst thing that could happen in every situation.Lauren studied psychology before moving to London where she lived and worked for many years. She now lives with her family in the Suffolk countryside.This is her latest novel: My Word Against His: A totally unputdownable psychological thriller packed with jaw-dropping twists.I'm not a killer. But I can't be trusted.There are three things you should know about me:I'm a devoted motherI've been accused of murderI'm innocentTwo of those things are correct, one is not.I have to convince the police I'm not guilty. But it's my word against his.So who will you believe: me or him?An absolutely gripping psychological thriller, that will make your heart pound and your jaw drop! Perfect for fans of addictive page-turners like The Housemaid, The Family Across the Street and The Family Upstairs.Lauren, alongside fellow author Lesley Kara and Nikki Smith, co-hosts In Suspense, a podcast and vodcast for fans and writers of crime fiction. #LaurenNorth #Author #Inspiration #WritingProcess #Interview #BookLovers #CreativeWriting #InspiringConversations #SuccessStory ______________________________________Find out more: www.TheWritingCommunityChatShow.ComTHE WCCS – TOGETHER AS ONE WE GET IT DONE!If you would like to advertise your #book on the show, to enroll in a book launch interview, or to have a WCCS social media shout out, visit here: https://www.buymeacoffee.com/TheWCCSFOLLOW US► Our website – https://www.thewritingcommunitychatshow.com► Universal link – https://linktr.ee/TheWCCS► Buy the show a coffee – https://www.buymeacoffee.com/TheWCCS► Use hashtag TheWritingCommunityChatShow or TheWCCS on social media to keep us current. This show will only succeed with your support!► Support us through Patreon – https://www.patreon.com/WCCS► For our FIVERR affiliate link click here (we will earn a little from you signing up through our link and more if you use the service. We back this service and have used it with great results! – https://fvrr.co/32SB6cs► For our PRO #WRITING AID affiliate link click here – https://prowritingaid.com/?afid=15286Hey! We have spent 3 years using StreamYard. You can see how much we love its features, and how we can make it look great for live streaming. We are huge fans and they are constantly improving their service. Check it out with our link and we could earn from referrals!https://streamyard.com/pal/4835638006775808This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5445493/advertisement

In this podcast, we delve into the dark corners of mental health manipulation and the devastating effects it can have on individuals who have experienced psychological trauma. With personal stories, expert interviews, and practical tips, this episode aims to shed light on the reality of psychological trauma and help listeners understand how it's a real problem and it's okay to accept it! Learn more about your ad choices. Visit megaphone.fm/adchoices

The psychological impact on Soldiers responding to combat, disaster, or catastrophic events, is a critical component Commanders are training for. Also available in high definition

you are invited to join The Weekly Wrap-Up with John & Yancy This episode here

What will be your legacy? What stories will fade with you that your loved ones will never know?*I would first like to say how grateful I am to Tim Heale. His best friend died unexpectedly the day before and yet, although I offered to reschedule, he still wanted to do the show. Thank you, Tim. Tim Heale has done it all.Having spent most of his adult life under the Colours in the British Army from being an infantry soldier to an experienced PSYOPS Operator or Psychological Operator trying to influence local cultures on 7 operational deployments. Because of this background we discuss the current state of Great Britain and the war in Ukraine. He played a lot of rugby, skis telemark(think old school wooden planks on your feet) and has competed several times at the British Telemark Championships. He was also a Hang Gliding Instructor, played American Football for Milton Keynes Pioneers, has owned 3 boats and sailed to the Baltic and back, has also sailed around the UK with just the wife and Artie the Ship's cat.He spent his last 8 years in the Army as a Unit Welfare Officer for London Central Garrison and has taken part in all the Ceremonial duties in London during that time.His podcast Ordinary People's Extraordinary Stories is about leaving a legacy for future generations so they will know what life was like in our times. Imagine if you died without telling your life story, it would be lost for ever. So share your stories with loved ones. My Everyday conversations regarding Mental Health is Thirsty Thursday Live Stream from 7pm until 8.15pm GMT every week. Support the show

Sophie Flynn is a Cotswolds based psychological thriller author with an MA in Creative Writing from Oxford Brookes. Her debut novel ALL MY LIES (SImon & Schuster, 2021) was hailed 'a real page-turner' by Sophie Hannah. Her latest novel, KEEP THEM CLOSE (Hera, 2022) was called 'A splendidly twisty psychological mystery' by the Daily Mail.Alongside writing, Sophie is the Head of Marketing at Jericho Writers. After being awarded a place at Swanwick Writers' Summer School on the TopWrite scheme for young writers in 2017, Sophie began writing short fiction. She has since had many stories published and placed in competitions with organisations such as Writing Magazine and The Cheltenham Literature Festival.When not writing, Sophie can be mostly found on muddy walks with her husband and rescue dog or disappearing to Cornwall whenever possible.She is represented by Kate Nash of Kate Nash Literary Agency.Sophie tweets from @sophielflynnOur show intro sponsor is Anya Pavelle. @AnyaPavelle on Twitter. You can find her book, The Garden of Stone Houses here: https://amzn.to/3XzuQScIf They Knew: (A completely gripping, twisty and unputdownable psychological thriller)'Grips from the first page. An emotive thriller which I couldn't put down.' Carys Jones, author of We Are All LiarsWhat would you hide to get everything you ever wanted?After years of infertility and heartbreak, Hannah and Charlie are finally going to get their dream family. Two-year-old Isabelle is a week away from being theirs; they just have to get through the final adoption approval process.But when a global popstar is found murdered at the celebrity members' club in their sleepy Oxfordshire village, Hannah fears her past is finally catching up with her. Exposing the truth could see her lose everything… her husband, Isabelle – perhaps even her life.But Hannah doesn't realise that Charlie has his own secrets, and, in trying to save her, has put them more at risk than she ever thought possible. As the couple get drawn in further to the murky world of celebrity and murder, they soon find themselves caught in a nightmare, forced to make terrible choices.How many bad things will a good person do to hold onto what they love?A twisty, utterly addictive psychological thriller that fans of Adele Parks and Lisa Jewell won't be able to put down.Buy it here: https://amzn.to/3EYYIjB______________________________________Find out more: www.TheWritingCommunityChatShow.ComTHE WCCS – TOGETHER AS ONE, WE GET IT DONE!If you would like to advertise your book on the show, to enroll in a book launch interview, or to have a WCCS social media shout out, visit here: https://www.buymeacoffee.com/TheWCCSFOLLOW US► Our website – https://www.thewritingcommunitychatshow.com► Universal link – https://linktr.ee/TheWCCS► Buy the show a coffee – https://www.buymeacoffee.com/TheWCCS► Use hashtag #TheWritingCommunityChatShow or #TheWCCS on social media to keep us current. This show will only succeed with your support!► Support us through #Patreon – https://www.patreon.com/WCCS► For our #FIVERR affiliate link click here (we will earn a little from you signing up through our link and more if you use the service. We back this service and have used it with great results! – https://fvrr.co/32SB6cs► For our PRO #WRITING AID affiliate link click here – https://prowritingaid.com/?afid=15286

In this episode of the Two Dot Chronicles, Bruce sits down with American pro squash player, Todd Harrity and his clinical sport psychologist, Doctor Mitchell Greene to discuss the important topic of mental health.

A Manhattan couple moves to a historic hamlet in the Hudson Valley and come to discover that their marriage has a sinister darkness, one that rivals their new home’s history. Based on the acclaimed novel by Elizabeth Brundage.Why this isn't a horror film. Why Amanda Seyfried is perfect for this type of film, and how would we have written a different ending.Beer from Tiny Rebel and Deya

This one was fire, my buddy Cam Keefe from the Enter The Mystery Podcast came on and we go DEEP. This was a really fun podcast for me and I hope you all enjoy it. Cam takes us to some deep and wonderful places. Enjoy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jeremy-lifsey/message Support this podcast: https://anchor.fm/jeremy-lifsey/support

Today on Safety FM Mini, we discuss what it means to have Psychological Safety. Enjoy it on Safety FM Mini

keamanan psikologis --- Send in a voice message: https://anchor.fm/pojok-gedungkayu/message Support this podcast: https://anchor.fm/pojok-gedungkayu/support

This episode is about how the elites use deception and trickery to outwit society and push laws, gain control of people and finances. Its a god one for people curious about why things just don't seen to work out in our favor. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jeremy-lifsey/message Support this podcast: https://anchor.fm/jeremy-lifsey/support

In this episode, Sadhguru teaches about why your psycological and emotional structure should be formed around your mortality . Tune in to learn more.

Welcome to episode 37 of the Heart of the Matter Organizing Podcast. In this episode we talk about some fears - fear of success or failure, fear of losing creativity. Maybe these things are what are derailing your organizing goals. Be sure to subscribe, for lots more tips!

Welcome to episode 36 of the Heart of the Matter Organizing Podcast. Need for abundance and unclear goals and priorities can be some of the psychological obstacles that can stand in our way as we try to get organized. Listen in to learn more.Be sure to subscribe, for lots more tips!

Looking forward to Jordan Peele's next Horror/Thriller venture? Listen-in to our spoiler-free review of the movie Us. Oh and stay back (or return) for the spoiler-filled discussion of that ending and what it could possibly mean!Synopsis: Accompanied by her husband, son and daughter, Adelaide Wilson returns to the beachfront home where she grew up as a child. Haunted by a traumatic experience from the past, Adelaide grows increasingly concerned that something bad is going to happen. Her worst fears soon become a reality when four masked strangers descend upon the house, forcing the Wilsons into a fight for survival. When the masks come off, the family is horrified to learn that each attacker takes the appearance of one of them.Starring:Lupita Nyong'oWinston DukeElisabeth MossTim Heidecker

In this episode Matt Crawford speaks to author and journalist Michael Scott Moore about his book The Desert And The Sea. The Desert And The Sea recounts the 32 months that Michael spent as a hostage of Somalia pirates after being captured in early 2012. A book about his ordeal it is also philosophical, psychological, historical and emotionally raw. Michael opens himself up to the reader to an acutely personal degree and you feel as if you are a hostage to his moving book. A must read for anyone who seeks introspection or is going through a difficult time in their life. I cannot recommend this book enough.

Luz Garcini, postdoctoral fellow in the Department of Psychological Sciences at Rice University, discusses her research on the psychological distress among undocumented Mexican immigrants living in high-risk neighborhoods in the United States. For comments and questions please email mexicocenter@rice.edu

Membahas kiat-kiat dalam memberi & menerima nasihat dengan baik. Ini adalah episode pendahuluan dari segmen berseri yang coba disuguhkan di podcast ini bersama Aditya Pradana. Di episode ini dibahas pentingnya nasihat dan syarat-syarat pendukung agar proses memberi & menerima nasihat dapat berjalan dan sesuai dengan tujuannya. Baik itu untuk si pemberi maupun penerima nasihat. Lihat https://devmuslim.id/episode60 untuk catatan dan link yang dibahas di episode ini. --- Support this podcast: https://anchor.fm/devmuslimid/support

Membahas kiat-kiat dalam memberi & menerima nasihat dengan baik. Ini adalah episode pendahuluan dari segmen berseri yang coba disuguhkan di podcast ini bersama Aditya Pradana. Di episode ini dibahas pentingnya nasihat dan syarat-syarat pendukung agar proses memberi & menerima nasihat dapat berjalan dan sesuai dengan tujuannya. Baik itu untuk si pemberi maupun penerima nasihat. Lihat https://devmuslim.id/episode60 untuk catatan dan link yang dibahas di episode ini. --- Send in a voice message: https://anchor.fm/devmuslimid/message Support this podcast: https://anchor.fm/devmuslimid/support

Transcript -- Jackie talks about the emotional and psychological aspects of eating and drinking.

Jackie talks about the emotional and psychological aspects of eating and drinking.

Transcript -- Jackie talks about the emotional and psychological aspects of eating and drinking.

Jackie talks about the emotional and psychological aspects of eating and drinking.