Podcast appearances and mentions of rigoberto uran

Johan Bruyneel and Spencer Martin discuss Nicolas Prodhomme's incredible ride to win Stage 19 of the Giro d'Italia, where the GC contenders struggled to reel him in over multiple mountain passes despite a late attack from Richard Carapaz that distanced every other rider in the fight for the overall except race leader Isaac del Toro. They discuss what Del Toro's ride means for his chances of holding on to the overall through Sunday's final stage and preview tomorrow's final GC set piece, which takes the peloton over the massive Colle delle Finestre, before predicting who will win, how the action will play out, and which riders present the best betting value. Hims: Start your free online visit today at https://hims.com/themove for your personalized hair loss treatment options. Results vary. Based on studies of topical and oral minoxidil and finasteride. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate. 

Johan Bruyneel and Spencer Martin break down Nico Denz's ride to win Stage 18 of the Giro d'Italia, where the GC contenders sat back and let a large early breakaway duke it out for the stage win. They discuss a few main takeaways from the stage before previewing tomorrow's massive GC mountain set piece, predicting who will win, how the action will play out, and which riders present the best betting value.

Johan Bruyneel, George Hincapie, and Spencer Martin break down Sunday's stage 15 of the Giro d'Italia, which saw Carlos Verona take the win with a long-range solo attack and the GC come to life with UAE's Isaac del Toro easily defending his race lead while distancing pre-race favorite Primož Roglič. In addition to highlighting Del Toro's incredible strength so far, they dive into the question of whether he can realistically hold on to win the overall and become the second 21-year-old, behind his teammate Tadej Pogačar, to win the overall at a Grand Tour. They also discuss he and his UAE team's potential vulnerability due to the apparent confusion about who the team's leader is, and how the brutally hard third week will shuffle the final overall standings. Before they take off, they predict who will win Stage 16's critical mountain stage and how the GC picture will look afterward. LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove Be sure to try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Tushy: Over 2 million butts love TUSHY. Get 10% off Tushy with the code THEMOVE10 at https://hellotushy.com/THEMOVE Pique: For a limited time, get 20% off for life plus a free Starter Kit (rechargeable frother and glass beaker) when you grab the Pu'er Bundle. With Pique's 90-day money-back guarantee, you've got nothing to lose. Try it now at https://www.piquelife.com/themove and feel the difference on your next ride. Ketone-IQ: No sugar. No artificial ingredients—just pure ketones in a convenient bottle. Save 30% OFF your subscription order. Go to https://ketone.com/themove to get yours! Square: Square keeps up so you don't have to slow down. Get everything you need to run and grow your business—without any long-term commitments. And why wait? Right now, you can get up to $200 off Square hardware at https://square.com/go/THEMOVE. Run your business smarter with Square. Get started today. Saily - Get an exclusive 15% discount on Saily data plans! Use code THEMOVE at checkout. Download the Saily app or go to https://saily.com/themove

Johan Bruyneel and Spencer Martin break down Mads Pedersen's thrilling win over Wout van Aert on Stage 13 of the Giro d'Italia, where Isaac del Toro continued to collect time bonuses, as well as a small gap over the others at the finish line, to extend his race lead. They discuss a few takeaways from the stage before previewing tomorrow's Stage 14, predicting who will win, how the action will play out, and which riders present the best betting value. Caldera Labs: Skincare doesn't have to be complicated—but it should be good. Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://www.CalderaLab.com/THEMOVE and use THEMOVE at checkout for 15% off your first order. Manukora: Now, it's easier than ever to try Manukora Honey. Head to https://MANUKORA.com/THEMOVE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! ● That's https://MANUKORA.com/THEMOVE to save 31% plus $25 worth of free gifts.

Johan Bruyneel and Spencer Martin break down Olav Kooij's sprint win on Stage 12 of the Giro d'Italia, where Wout van Aert continued his comeback by providing an incredible leadout and Isaac del Toro grabbed two more time bonuses to extend his race lead. They discuss a few takeaways from the stage, before previewing tomorrow's likely uphill sprint on Stage 13, predicting who will win, how the action will play out, and which riders present the best betting value. NordVPN: Get your Exclusive NordVPN deal here → https://nordvpn.com/themove It's risk-free with Nord's 30-day money-back guarantee! Maui Nui - Maui Nui offers the only 100% Wild-Harvested meat that's completely stress-free and responsibly sourced. It's perfect for anyone looking to elevate their meals with delicious, high-quality protein.   Maui Nui Venison is offering THEMOVE listeners a limited collection of our favorite cuts and products. Head to https://mauinuivenison.com/themove to secure your access now. 

Johan Bruyneel and Spencer Martin discuss today's stage of the Giro d'Italia, which Lidl-Trek's Daan Hoole won over Ineos' Josh Tarling in a surprising upset. They break down how the changes in the GC classification, including Primož Roglič taking back a chunk of his losses from Sunday's Stage 9, Juan Ayuso pulling closer to his teammate Isaac del Toro's race lead, and how their UAE team will approach their jersey defense in the coming days before previewing tomorrow's Stage 11, a tricky stage with multiple tough climbs, predicting who will win, how the action will play out, and which riders present the best betting value.

Johan Bruyneel, George Hincapie, and Spencer Martin break down Sunday's stage of the Giro d'Italia, which saw Wout van Aert take an emotional victory over UAE's Isaac del Toro, who rode into the race lead after getting with an elite group after a mid-stage crash on the white gravel roads of Tuscany. They discuss how this win, along with Primož Roglič's time loss, frames the GC battle heading into the second week, and how they will expect UAE to manage having the Maglia Rosa and a total of four riders in the top ten. Before they take off, they predict who will win Stage 10's critical time trial and how the GC picture will look afterward. OneSkin - OneSkin is the world's first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co.   Maui Nui - Maui Nui offers the only 100% Wild-Harvested meat that's completely stress-free and responsibly sourced. It's perfect for anyone looking to elevate their meals with delicious, high-quality protein.   Maui Nui Venison is offering THEMOVE listeners a limited collection of our favorite cuts and products. Head to https://mauinuivenison.com/themove to secure your access now.    AG1 Next Gen - Now clinically-backed with an advanced formula - this is the perfect time to try AG1 if you haven't yet. If you use our link, you'll get a FREE bottle of AG D3K2, an AG1 Welcome Kit, AND 5 of the upgraded AG1 travel packs with your first order. So make sure to check out https://drinkag1com/themove to get started.   Ketone-IQ - No sugar. No artificial ingredients—just pure ketones in a convenient bottle. Save 30% OFF your subscription order. Go to https://ketone.com/themove to get yours!   Saily - Get an exclusive 15% discount on Saily data plans! Use code THEMOVE at checkout. Download the Saily app or go to https://saily.com/themove .   Helix Sleep - Go to https://helixsleep.com/themove for 27% off Sitewide PLUS Free Bedding Bundle (Sheet Set and Mattress Protector) with any Luxe or Elite Mattress.    

Johan Bruyneel and Spencer Martin discuss today's stage of the Giro d'Italia, which Jayco-AlUla's Luke Plapp won with a long-range breakaway and saw Primož Roglič intentionally cede the race lead to XDS-Astana's Diego Ulissi. They discuss Plapp's impressive win, what this means for his career in the future, and what to make of UAE and Ayuso's aggressive riding during the stage, before previewing Sunday's critical Stage 9, which takes the peloton over the white gravel roads of Tuscany to finish in the Piazza del Campo. They predict who will win, how the action will play out, and which riders present the best betting value.

Johan Bruyneel and Spencer Martin break down Mads Pedersen's surprise stage win in Matera, which came after a difficult finale where his Lidl-Trek team impressively controlled the front group. They discuss how Pedersen's teammate Mathias Vacek put in a herculean effort to set him up for the win, and the GC jostling we saw on the final climb between UAE's impressive-looking team and Primož Roglič. Before they take off, they preview Thursday's Stage 6, a likely sprint stage before things get harder heading into the weekend. They predict who will win, how the action will play out, and which riders present the best betting value. Join Cycling: THEMOVE listeners get 30 days for free. The link to access that free trial is here: https://join.cc/themove

Johan Bruyneel and Spencer Martin break down Casper van Uden's surprise stage win in Lecce, which shocked the sprint favorites and breathed life back into Picnic-PostNL's season. They discuss how Van Uden's team set him up for the win, and a few key moments from the finale, before previewing Wednesday's Stage 5, an explosive stage with a tough uphill finish. They predict who will win, how the action will play out, and which riders present the best betting value. Join Cycling: THEMOVE listeners get 30 days for free. The link to access that free trial is here: https://join.cc/themove

Johan Bruyneel and Spencer Martin break down Mads Pedersen and Lidl-Trek's impressive ride to win the opening stage of the Giro d'Italia, as well as unexpected early GC action behind, before previewing Stage 2, which serves up a short, explosive time trial that will feature both a battle of the stage win and the overall race lead. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value. Caldera Labs: Skincare doesn't have to be complicated—but it should be good. Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://www.CalderaLab.com/THEMOVE and use THEMOVE at checkout for 15% off your first order. Manukora: Now, it's easier than ever to try Manukora Honey. Head to https://MANUKORA.com/THEMOVE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! ● That's https://MANUKORA.com/THEMOVE to save 31% plus $25 worth of free gifts.

Johan Bruyneel and Spencer Martin break down the course, contenders, and likely outcomes for both the overall classification of the Giro d'Italia and its opening stage, which kicks off this coming Friday. They discuss what to expect in the likely GC showdown between Primož Roglič and Juan Ayuso, and the stage win battles between Wout van Aert and Mads Pedersen, while diving into how the race will play out and who presents the best betting value.

 Lance, George, and Johan break down the 2025 edition of Amstel Gold, which produced one of the most exciting races of the season, with Mattias Skjelmose taking a shocking victory over Tadej Pogačar and Remco Evenepoel in a three-up sprint. The trio discusses the key moments of the race, what mistakes Pogačar and Evenepoel made that left them vulnerable to the upset, if this surprise win shows that rival teams are successfully adapting their tactics to combat Pogačar's long-range attacks, and what this means for next weekend's Monument Liège-Bastogne-Liège. Pique: For a limited time, get 20% off for life plus a free Starter Kit (rechargeable frother and glass beaker) when you grab the Pu'er Bundle. With Pique's 90-day money-back guarantee, you've got nothing to lose. Try it now at https://www.piquelife.com/themove and feel the difference on your next ride. AG1:  AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out. https://www.DrinkAG1.com/themove Maui Nui: Maui Nui offers the only 100% Wild-Harvested meat that's completely stress-free and responsibly sourced. It's perfect for anyone looking to elevate their meals with delicious, high-quality protein. Maui Nui Venison is offering THEMOVE listeners a limited collection of our favorite cuts and products. But...supply is limited by the nature of their work, so don't wait. Check them out. https://mauinuivenison.com/lp/THEMOVE?utm_medium=podcast&utm_source=show_notes&utm_campaign=THEMOVE&utm_term=THEMOVE&utm_content=landingpage Square: Square keeps up so you don't have to slow down. Get everything you need to run and grow your business—without any long-term commitments. And why wait? Right now, you can get up to $200 off Square hardware at https://square.com/go/THEMOVE. Run your business smarter with Square. Get started today.      

Johan Bruyneel and Spencer Martin break down the course, contenders, and likely outcomes for Sunday's Amstel Gold race, which will see Tadej Pogačar take on Remco Evenepoel, who is on red-hot form after a long racing layoff, and Wout van Aert, who is hoping to salvage the spring Classics campaign for both himself and his Visma team. Listen in to see how the duo thinks the race will play out, if they think anyone can challenge Pogačar, and who presents the best betting value. Troscriptions: There's a completely new way to optimize your health. Give it a try at https://www.troscriptions.com/THEMOVE or enter THEMOVE at checkout for 10% off your first order. Manukora: Now, it's easier than ever to try Manukora Honey. Head to https://MANUKORA.com/THEMOVE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! That's https://MANUKORA.com/THEMOVE to save 31% plus $25 worth of free gifts. https://manukora.com/pages/partnerships-themove?utm_source=podcast&utm_medium=themove&utm_campaign=mnk_weaok_2024&utm_content=60-mid

George Hincapie, Johan Bruyneel, and Spencer Martin break down Mads Pedersen's incredible solo win at today's Gent–Wevelgem, and discuss how his Lild-Trek's team perfect tactics, in addition to Pedersen's absurdly strong legs, propelled him to victory, before discussing Primož Roglič's come-from-behind GC victory at Volta Cataluyna, which saw him ride clear to win on the final stage in Barcelona. Outside of today's races, George reflects back on his own win at Gent-Wevelgem in 2001, and how much it meant to both him and the team.   Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team   Pique: For a limited time, get 20% off for life plus a free Starter Kit (rechargeable frother and glass beaker) when you grab the Pu'er Bundle. With Pique's 90-day money-back guarantee, you've got nothing to lose. Try it now at https://www.piquelife.com/themove and feel the difference on your next ride. Maui Nui: Maui Nui offers the only 100% Wild-Harvested meat that's completely stress-free and responsibly sourced. It's perfect for anyone looking to elevate their meals with delicious, high-quality protein. Maui Nui Venison is offering THEMOVE listeners a limited collection of our favorite cuts and products. But...supply is limited by the nature of their work, so don't wait. Check them out. https://mauinuivenison.com/lp/THEMOVE?utm_medium=podcast&utm_source=show_notes&utm_campaign=THEMOVE&utm_term=THEMOVE&utm_content=landingpage AG1: AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out https://www.DrinkAG1.com/themove to get this offer! That's DrinkAG1.com/themove to start your new year on a healthier note. OneSkin: OneSkin is the world's first skin longevity company, keeping your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co Helix Sleep: Go to https://helixsleep.com/themove for 20% off

Spencer Martin and Johan Bruyneel break down the course, contenders, and likely outcomes for tomorrow's Milan-Sanremo, the first one-day Monument of the 2025 season. Listen in to see how the duo thinks the race will play out, which riders can hope to challenge Mathieu van der Poel and Tadej Pogačar, and who presents the best betting value. Ridge Wallet: Take advantage of Ridge's one-a-year anniversary sale and get UP TO 40% OFF right now by going to https://www.Ridge.com/MOVEPLUS! #Ridgepod

Spencer Martin and Johan Bruyneel discuss the reveal that Jonas Vingegaard is riding tiny 150mm cranks for the 2025 season, and why the trend of top riders running shorter and shorter cranks is becoming popular. Next, they preview the opening weekend of cobbled Classics racing with Omloop Nieuwsblad and Kuurne-Brussel-Kuurne, answering an interesting question from the listener.   Become a WEDŪ Member Today to Unlock VIP Access and Join Johan & Spencer for an exclusive live members-only Q&A on Wednesday, March 5th, at 12:00 PM Central:  https://access.wedu.team  

Johan Bruyneel and Spencer Martin break down the early-season stage racing over the past few days, including the implications of Tadej Pogačar's dominance at the UAE Tour while his teammates João Almedia and Jan Christen dropped Jonas Vingegaard and Primož Roglič at the Volta ao Algarve and the all-out racing at the Ruta del Sol, before getting into why we are seeing so many race incidents and dangerous courses and how it could give a Saudi Arabia-backed One Cycling an opening to take control of the sport. Become a WEDŪ Member today to unlock premium content, including select brand discounts (along with a free pass to Spencer's BTP Newsletter) and special Q&A access with THEMOVE hosts (link: https://access.wedu.team/).  OneSkin: OneSkin is the world's first skin longevity company, keeping your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co

Johan Bruyneel and Spencer Martin break down the flurry of recent racing, including today's opening stage of the star-studded UAE Tour and the action-packed Clásica Jaén, and debate what we can learn about the performances before getting into a few listener questions. Maui Nui: Maui Nui offers the only 100% Wild-Harvested meat that's completely stress-free and responsibly sourced. It's perfect for anyone looking to elevate their meals with delicious, high-quality protein. Maui Nui Venison is offering THEMOVE+ listeners a limited collection of our favorite cuts and products. But...supply is limited by the nature of their work, so don't wait. Check them out. https://mauinuivenison.com/lp/MOVEPLUS?utm_medium=podcast&utm_source=show_notes&utm_campaign=MOVEPLUS&utm_term=MOVEPLUS&utm_content=landingpage Hims: Start your free online visit today at https://hims.com/themove for your personalized hair loss treatment options. Results vary. Based on studies of topical and oral minoxidil and finasteride. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate. 

We just want to watch cycling on TV for a reasonable price. Is that too much to ask? Caley, Jonny, and Dane kick off the show with a discussion of the new unfortunate and expensive reality for anybody trying to watch bike racing in the UK. How exactly do these rights work and what do major players like ASO think about it all? Should we start doing VPN affiliate links? Then, back to Pidcock Paddock, which is already filling with new silverware. Plus, Ritchey lost its rainbows and Rigoberto Uran still can't play ball sports. 

Sign up for Escape Collective today at escapecollective.comThis week's Spin Cycle podcast kicks off with Caleb Ewan's transfer to Ineos Grenadiers after mysteriously disappearing from Jayco's website weeks ago. Then we discuss Danny Van Poppel's yellow card for blocking at the Tour Down Under, and consider whether the yellow card system adequately penalizes dangerous riding. New feed zone rules are in effect, will we see more hunger knocks? In other news, Mark Cavendish has posted a very detailed photo of his lip, Rigoberto Uran is probably not going to be a pro soccer player, and Akrea-B&B might be in trouble. 

Sign up for Escape Collective today at escapecollective.comWelcome back to Spin Cycle, your twice-weekly dose of the biggest stories in cycling. Now on Fridays too!In this episode, we dive into the swirling rumors around the Tour de France potentially incorporating the iconic Montmartre climb into the final stage. Could this shake up the iconic Champs-Élysées sprint finish? Or would it just be window dressing? Next, Richard Plugge has responded to criticism of his One Cycling project. We dissect his arguments, examine the potential impact on traditional races, and discuss whether this radical new format could truly revolutionize the sport.Also in the show: Rigoberto Uran's surprising foray into professional football, the bizarre Giro d'Italia route presentation, and RCS's demands for star riders in exchange for wildcard entries. Tune in for all the latest news, analysis, and, as always, our signature dose of Friday vibes.

Johan Bruyneel and Spencer Martin discuss a few takeaways from Johan's trip to Spain's Costa Blanca, where he got an up-close-and-personal look at UAE's pre-season training camp, including a ride with Tadej Pogačar, before debating the pros and cons of the far more intense pre-season training techniques modern riders implement. To finish things off, they give their initial opinions on the just-released 2025 Vuelta a España route before getting into listener questions.  Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it's a game-changer so head to https://Zwift.com now to check it out Hello Fresh: Get 10 FREE meals at https://www.hellofresh.com/freethemove. Applied across 7 boxes, new subscribers only, varies by plan. That's 10 free HelloFresh meals, just go to HelloFresh https://www.hellofresh.com/freethemove

Lance, George, and Johan dive into Tom Pidcock's shocking transfer to Q36.5, and how it changes things for his new team and signals major issues at Ineos, before running down what other major stars are changing teams in advance of the 2025 season. The crew discusses how major differences in team budgets have driven these changes, and how they will affect the racing in the upcoming season.  Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it's a game-changer so head to https://Zwift.com now to check it out ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at https://www.roka.com/themove Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove AG1: AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out https://www.DrinkAG1.com/themove to get this offer! That's DrinkAG1.com/themove to start your new year on a healthier note. Tushy: Give the gift of practical luxury that benefits everyone in your household. Go to https://www.hellotushy.com/THEMOVE now to grab your deal before it's gone!    

Lance, George, and Johan reflect back on the most memorable moments from the 2024 cycling season. Listen in to hear what they think about about Tadej Pogačar's  historically dominant cycling season, Jonas Vingegaard's extraordinary comeback, Marc Cavendish's world record and much more. Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it's a game-changer so head to https://Zwift.com now to check it out. ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at https://www.roka.com/themove  OneSkin: OneSkin is the world's first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove  AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkag1.com/themove Helix Sleep: Helix is offering up to 25% off all mattress orders for our listeners! Go to https://helixsleep.com/themove. This is their best offer yet and it won't last long! With Helix, better sleep starts now.

Johan Bruyneel and Spencer Martin discuss the recent reports of Tom Pidcock potentially making a blockbuster transfer from Ineos to the second-division Q36.5 team, what it means for the future of the Ineos team, and how Tadej Pogačar's dominant 2024 season has changed the landscape of modern cycling. Hear.com: Right now, at https://www.hear.com/move our listeners can sign up for an exclusive 45-day no-risk trial. So, you can hear the difference for yourself. So, what are you waiting for? Go to https://www.hear.com/move

Lance and Johan break down how Tadej Pogačar won the 2024 road race World Championships with a historically dominant ride that saw him take a highly elusive triple crown (Giro, Tour & Worlds). They discuss how the race played out, why the others failed to stop Pogačar's ultra long-range move and a few standout performances in the chased group behind.  Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it's a game-changer so head to https://Zwift.com now to check it out. And join WEDU for our rides on Zwift which start back this week. WEDU Wednesday is our casual, no drop ride and SUFFER Sunday for those wanting to push the limits. OneSkin: OneSkin is the world's first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co  Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove Ventum: Listeners of THEMOVE can save 20% on any Ventum bike thru September by using code TheMove20 at checkout at https://ventumracing.com  

THEMOVE regulars Johan Bruyneel and Spencer Martin break down Primož Roglič's dominant performance on the Stage 19 summit finish, before previewing tomorrow's Stage 20, which features seven categorized climbs and brutal summit finish that combine to make it the hardest stage of this Vuelta. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.      

THEMOVE regulars Johan Bruyneel and Spencer Martin break down how Urko Berrade upset the favorites to give Equipo Kern Pharma their third win of this Vuelta on Stage 18, before previewing tomorrow's Stage 19, which serves up yet another brutal summit finish. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

THEMOVE regulars Johan Bruyneel and Spencer Martin break down what happened on Stage 16's iconic summit finish at Lagos de Covadonga and discuss how the GC competition continues to tighten, before previewing tomorrow's Stage 17. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.    

THEMOVE regulars Johan Bruyneel and Spencer Martin break down the thrilling, and somewhat unexpected, ending of Stage 14 before previewing Stage 15, which serves up yet another brutal summit finish that is likely to further shake up the GC. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

THEMOVE regulars Johan Bruyneel and Spencer Martin discuss how Equipo Kern Pharma's Pablo Castrillo shocked the favorites to win Stage 12, before previewing Stage 13, which serves up the most difficult summit finish so far at this Vuelta. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.    

THEMOVE regulars Johan Bruyneel and Spencer Martin break down Wout van Aert's victory on Stage 10 of the Vuelta a España with a dominant performance before previewing Stage 11, which presents more tough terrain that will continue to test the GC contenders. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value. BetterHelp: Never skip therapy day, with BetterHelp. Visit https://BetterHelp.com/THEMOVE today to get 10% off your first month.  

Lance, George, and Johan break down the first nine stages of the Vuelta a España, discussing why we've seen such chaotic GC racing, and debate whether Primož Roglič and his Red Bull-Bora-Hansgrohe team can overcome their current deficit to race leader Ben O'Connor, all while controlling the ultra-aggressive racing and holding off the surge of contenders coming from further down in the field.   Ventum: Visit www.https://ventumracing.com/TheMove to enter your answer to each episode question. At the end of the Vuelta, we will pick one winner who will receive a GS1 built with APEX build. But you don't have to wait. Listeners of THEMOVE can save 20% on any Ventum bike during the Vuelta by using code TheMove20 at checkout.   Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: www.https://ketone.com/themove   AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at www.https://drinkAG1.com/themove      

THEMOVE regulars Johan Bruyneel and Spencer Martin briefly discuss how Johan's pick, Wout van Aert, won Stage 7, and how the day changed their outlook on race leader Ben O'Connor, before previewing the Vuelta's Stage 8, which is another medium mountain stage with a tough uphill finish that could go to either the breakaway or GC group. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

THEMOVE regulars Johan Bruyneel and Spencer Martin briefly break down Stage 5's thrilling sprint finish before previewing the Vuelta's Stage 6, which serves up another uphill finish that could further shape that GC. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES, which is hosted by THEMOVE regulars Johan Bruyneel, who has led teams to nine Tour de France titles as a director, and Spencer Martin, writer of the Beyond the Peloton in-depth race breakdown newsletter. The duo uses their extensive knowledge of the sport to attempt to predict the outcome of each major race while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Vuelta's Stage 4, which features a tough summit finish that will likely provide an early and interesting GC shake-up. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

Johan Bruyneel, George Hincapie, and Spencer Martin break down the 2024 Vuelta a España route and top contenders. Listen in to see how the crew thinks defending champion Sepp Kuss will fare against a fleet of top-level GC talents, including his former teammate, Primož Roglič, and if Wout van Aert, who is targeting nearly every stage win, can get back to his winning ways throughout the three-week race.  Ventum: Three athletes won the Vuelta 3x's: Alberto Contador, Tony Rominger, and Primoz Roglic. Which rider won the race 4x's? Visit www.https://ventumracing.com/TheMove to enter your answer to each episode question. At the end of the Vuelta, we will pick one winner who will receive a GS1 built with APEX build. But you don't have to wait. Listeners of THEMOVE can save 20% on any Ventum bike during the Vuelta by using code TheMove20 at checkout. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at www.https://drinkAG1.com/themove Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: www.https://ketone.com/themove.

A historic Tour de France with many great story lines: 3rd win for Pogacar, Eritrean rider, Girmay, wins three stages, Equador with first polka dot jersey with Carapaz and numerous climbing records surpassed. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP.  Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout. THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

A three up sprint could have easily gone another way, but was won by a rider that had picked out this stage to target last December. We also check in post race with Dirk Demol, former assistant dir. on U.S. Postal and Discovery, now dir. of team Lotto DSTNY. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout. LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove . Be sure to try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf HONEY STINGER: Head on over to https://www.HONEYSTINGER.com/themove to check out all of their products including Lance's favorite, the stroopwaffle. Our listeners can get 25% off your first order at Honey Stinger.com by using the code THEMOVE THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com  Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

THEMOVE team scratching our heads again when we saw Tadej Pogacar attack. Lance had some words for him on the political side of bike racing and things we wishes he had done differently. We also talk to Michael White, father of rising star Magus White who was tragically killed while cycling in Boulder a year ago. More info at http://www.thewhiteline.org KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove Momentous: There's a reason why the world's top athletes and experts use and help develop Momentous products. Support your brain and body with supplements made and used by the best, go to https://www.livemomentous.com/themove or use code THEMOVE for 20% off. ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout. Eight Sleep: Head to https://www.eightsleep.com/themove and use code THEMOVE to get $350 off Pod 4 Ultra. They currently ship to the US, Canada, United Kingdom, Europe and Australia. WAHOO: Wahoo's cycling products are trusted by the pro peloton. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout. During The Tour, go to https://www.wahoofitness.com/themove and enter THEMOVE2024 to save 20%. THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

Visma Lease A Bike took control of today's stage in an attempt to crack Pogacar. Curious about Ketone IQ? CEO of HVMN joins the show to explain the numerous benefits of ketones. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP.  Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout. EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com WAHOO: Wahoo's cycling products are trusted by the pro peloton. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout. During The Tour, go to https://www.wahoofitness.com/themove and enter THEMOVE2024 to save 20%. THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.  

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who use their extensive knowledge of the sport to attempt to predict the outcome of each Tour de France stage while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Tour's 15th stage, a monster near 200-kilometer march through the Pyrenees from Loudenvielle to a summit finish at Plateau de Beille that serves up a leg-breaking 5,000 meters (16,000ft) of vertical gain. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.    

THEMOVE team breaking down one last reaming sprint stages. A GC contender has a bit of bad luck that could cost them a podium finish in Nice. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove HONEY STINGER: Head on over to https://www.HONEYSTINGER.com/themove to check out all of their products including Lance's favorite, the stroopwaffle. Our listeners can get 25% off your first order at Honey Stinger.com by using the code THEMOVE EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove . Be sure to try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. OneSkin: Give your skin the UV protection, hydration, and cellular support it needs with OneSkin. It's time to expect more from your skin care routine. Get started today with 15% off using code THEMOVE at https://www.oneskin.co. THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

Please enjoy our stage preview and prediction-focused show, OŪTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who use their extensive knowledge and expertise to attempt to predict the outcome of each Tour de France stage while breaking down the course, contenders, and potential betting opportunities. This episode previews the Tour's 12th stage, a 203-kilometer march between Aurillac and Villeneuve-sur-Lot, which features 2,000 meters (6,600 feet) of vertical gain that will entice the breakaway while testing the sprinters' teams. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

A GC truce seems to have been called after the rest day likely because there is approximately 14,000 feet of climbing. Also, after several years of the top riders seeming to besties off the bike, is that perhaps starting to change among the big rivals. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove . Be sure to try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com Momentous: There's a reason why the world's top athletes and experts use and help develop Momentous products. Support your brain and body with supplements made and used by the best, go to https://www.livemomentous.com/themove or use code THEMOVE for 20% off. ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout. THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

We are thrilled to have Tour de France winner and 8 Olympic Medalist, Sir Bradley Wiggins joining us on the show today and for the upcoming week. The team gives the opinion on the controversial gravel stage. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove . Be sure to try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

Today was the first of two individual Time Trials. The big four we identified in the preview show solidified that they are in fact the big four. Also, American rising star Matteo Jorgenson joins the show post race. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove WAHOO: Wahoo's cycling products are trusted by the pro peloton. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout. During The Tour, go to https://www.wahoofitness.com/themove and enter THEMOVE2024 to save 20%. ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout. Momentous: There's a reason why the world's top athletes and experts use and help develop Momentous products. Support your brain and body with supplements made and used by the best, go to https://www.livemomentous.com/themove or use code THEMOVE for 20% off. EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

This sprint stage had a questionable relegation of a top sprinter and THEMOVE team revisits the controversy and difficulties the Dylan Groenewegen has had to overcome since his accident involving Fabio Jakobson. Team Director Matt White, also joins the show after a team win today. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove. Be sure to try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. Helix Sleep: Helix is offering up to 30% off all mattress orders AND two free pillows for our listeners! Go to https://www.helixsleep.com/themove. This is their best offer yet and it won't last long! With Helix, better sleep starts now. Momentous: There's a reason why the world's top athletes and experts use and help develop Momentous products. Support your brain and body with supplements made and used by the best, go to https://www.livemomentous.com/themove or use code THEMOVE for 20% off. ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout. THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.