Podcast appearances and mentions of Mark Cavendish

Ned and Jacopo score heavily in a Mark Cavendish quiz.BIKMO! Get it here!Giro NSF T shirts! Hosted on Acast. See acast.com/privacy for more information.

Tadej Pogačar was across the headlines again in April, a month that brought the world champion's Paris-Roubaix debut, and his bid for an Ardennes treble. Still, as they reflect on this year's Spring Classics, the Toms turn to shout about other names. Among them are Kim Le Court, Africa's first Monument winner, the unexpected Mattias Skjelmose, and everybody's favourite jogger, Mark Cavendish. It is also explained why Julian Alaphilippe is cycling's Michael Owen, before suspense builds towards an exciting upcoming Italian meet-up. Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet License: http://creativecommons.org/licenses/by/4.0

This week James and Will are Fran Miller, possibly the most influential woman in British cycling.Today Fran is CEO at Rapha, but her long CV includes managing Geraint Thomas and Mark Cavendish; a decade at Team Sky/Ineos, in which she became 'head of winning behaviours'; operations director for Eliud Kipchoge's sub-2hr marathon record; and then CEO at clothing brand Belstaff. She is also David Millar's sister, but really that's just a footnote to a fascinating career.In this episode, Fran talks candidly about the problems at Rapha - and why they will solve them; life working alongside Dave Brailsford at Sky, including developing and propagating their famous winning mentality; what went wrong at Ineos Grenediers (and it's not what you might think, also Pidcock is mentioned); what it's like having David Millar as a brother; and whether TNT's new TV cycling deal is about to kill British cycling.Interview begins at 15.05------------------ Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.And it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

I 2010 skiftede jeg til Team HTC-Columbia og blev holdkammerat med et af Europas største cykeltalenter, Rasmus Guldhammer. I denne episode af Bak Lane sætter vi os til mikrofonen for at tale om det store skifte til WorldTouren, mødet med Mark Cavendish, og vejen til den første professionelle kontrakt. Men samtalen handler ikke kun om opturen. Vi dykker også ned i, hvorfor WorldTour-eventyret kun varede et enkelt år, hvordan passionen og glæden for cykling vendte tilbage, og kampen for at komme tilbage i det professionelle feltet – en kamp, der brutalt blev stoppet af et voldsomt styrt i 2017. Vært: Lars Bak Bak Lane er en del af Forhjulslir Klippet af Anders Mielke Artwork: Kim Sivert

Ned fulfils a long held ambition, and heads for Occitanie in February. Mark Cavendish shares his strange passion, and dials in. Hosted on Acast. See acast.com/privacy for more information.

Sign up for Escape Collective today at escapecollective.comThis week's Spin Cycle podcast kicks off with Caleb Ewan's transfer to Ineos Grenadiers after mysteriously disappearing from Jayco's website weeks ago. Then we discuss Danny Van Poppel's yellow card for blocking at the Tour Down Under, and consider whether the yellow card system adequately penalizes dangerous riding. New feed zone rules are in effect, will we see more hunger knocks? In other news, Mark Cavendish has posted a very detailed photo of his lip, Rigoberto Uran is probably not going to be a pro soccer player, and Akrea-B&B might be in trouble. 

Du er tunet ind på en ny sæson af Forhjulslir anno 2025, som igen i denne sæson præsenteres af World Tourens mest vindende dæk fra Continental. En god tredjedel af World Tour-feltet kører i 2025 på Continental dæk - naturligvis også verdens bedste cykelrytter fra i fjor, Tadej Pogacar. Sikkerhed starter med dækket.   Lars Bak tilbragte hele 18 år som professionel i pelotonen – altid i frontlinjen, slidende og lidende, for nogle af verdens største cykelstjerner. Han var en uundværlig støtte for navne som Mark Cavendish og André Greipel på vejen til deres triumfer, og alligevel fandt Lars også selv vej til podiets øverste trin hele 12 gange - blandt andet på 12. etape af Giro d'Italia i 2012 og fire danske mesterskaber.     I dette dybdegående portræt tager vi dig med på en rejse gennem hele Lars Baks imponerende cykelliv. Fra barndommens fascination foran fjernsynet, hvor Tour de France blev set med drømmende øjne, til de første spæde pedaltråd i Silkeborg. Vi følger ham videre til Luxemburg, de formative år som ny professionel, og tiden hos CSC/Saxo Bank, hvor fundamentet for hans karriere blev lagt.   Det er også fortællingen om, hvordan Lars fandt sin sande plads i feltet som en af sportens mest respekterede hjælperyttere – først hos HTC-Columbia og senere på Lotto-mandskabet. Her gik drengedrømmen om Tour de France i opfyldelse. Portrættet afrundes med det endelige farvel til pelotonen ved Paris-Tours i 2019.   Lyt med og oplev historien om en dansk cykellegende, der gjorde sit navn som en af de mest loyale og arbejdsomme ryttere i moderne cykelsport.   Navn: Lars Ytting Bak   Vært: Anders Mielke Artwork: Kim Sivert  Billede: Debby Termonia

There will be a Mark Cavendish-shaped hole in the peloton this season for the first time in two decades. In homage to the sprint legend, the Toms reminisce with an in-depth dive into his career, with insight from two of his former leadout men: Mark Renshaw and Michael Mørkøv. Tom 2 is put through his paces in a Mastermind-style Cav quiz, before the legacy of the Tour de France stage win record holder is discussed. Is he really the cycling GOAT, as Virgil van Dijk dubbed him? Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet License: http://creativecommons.org/licenses/by/4.0 Image: Hugo LUC via Wikimedia Commons

Journey back to the height of summer and the Grand Départ in Florence with our Tour de France team of Mitch Docker, Richard Abraham and Graham Willgoss. They were there to witness Tadej Pogačar's domination, a record-breaking 35th stage win for Mark Cavendish, and a historic trio of stage wins for green jersey winner Biniam Girmay. They also endured the horror of ‘the kebab shop hotel', soaked up the sights, sounds and flavours of France, and almost ran out of gas before the Tour concluded in Nice. The Cycling Podcast presented by Shokz The Cycling Podcast is proudly brought to you by Shokz, pioneers of bone-conduction headphones. Shokz headphones give you unmatched sound quality and comfort without compromising your awareness of the sounds around you. Get £10 off every purchase at uk.shokz.com with the code CYCLING10. The discount code is valid until December 31. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). MAAP We'd like to say a big thank you to MAAP for their support of The Cycling Podcast over the past three seasons, and congratulations for their move into the World Tour as kit partners of the Jayco-Alula and LIV-Alula-Jayco teams. Check out the new kits at maap.cc. DVine Cellars Our Christmas ‘Best of the Grand Tour Rest' selection is available at https://dvinecellars.com/collections/the-cycling-podcast-cases The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Want to try ROUVY? Get a free month on us using the code GTCC1M at this link: https://rouvy.com?utm_source=geraint-thomas-cycling-club&utm_medium=direct-buy&utm_campaign=chasing-goals&utm_term=podcast As you heard on last week's pod, while G was out in Miami he spoke to Mark Cavendish - and this week you get our second Miami record, with El Pistolero himself, Alberto Contador. A winner of the Tour, Giro and Vuelta, the Spaniard has seen it all, and Alberto was open, honest, and a lot of fun. Meanwhile, G's been playing some new games with his teammates on training camp, and he's got a recap of last week's ROUVY ride. Enjoy - and see you next week. Music courtesy of BMG Music Production Learn more about your ad choices. Visit podcastchoices.com/adchoices

Want to try ROUVY? Get a free month on us using the code GTCC1M at this link: https://rouvy.com?utm_source=geraint-thomas-cycling-club&utm_medium=direct-buy&utm_campaign=chasing-goals&utm_term=podcast And make sure you're signed up for our first-ever GTCC x ROUVY ride, on Wednesday December 4th at 5pm (UK time)! Click here to sign up. G and Cav have known each other since they were kids. Lining up together on London Bridge for their Tour de France debuts in 2007, they had to pinch themselves. 'What are we doing here?' Little did they know that 17 years later Geraint would be a Tour de France winner and Mark would have won the most Tour stages in history, eclipsing Eddy Merckx' record. We were delighted to finally welcome Mark to the GTCC and today's pod is basically about just that: how their respective careers have unwound since they lived together in a student house in Levenshulme, a suburb of Manchester. They share a bond, and fresh from Mark announcing his retirement, it was a delight to ride back down memory lane with two icons of British cycling. Enjoy. Music courtesy of BMG Music Production Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Cycling Podcast's kicked off 2024 in time-honoured fashion with our Speculation Episode - a chance for us and illustrious voices in the world of procycling to foretell the story of the approaching season. Did we get everything or indeed anything right? Now, with the year drawing to a close, the three co-hosts for that first episode of the year - Daniel Friebe, Rob Hatch and Larry Warbasse - reconvene to reality-check what they and others said would happen in the season just gone.  Who could see a Pog triple crown written in the stars? Who didn't think Mark Cavendish would take his 35th Tour de France stage win? And what other egg are we left licking off our faces, at the end of an at times  eminently predictable, at times highly surprising campaign?  The Cycling Podcast is presented by Shokz The Cycling Podcast is proudly brought to you by Shokz, pioneers of bone-conduction headphones. Shokz headphones give you unmatched sound quality and comfort without compromising your awareness of the sounds around you. Get £10 off every purchase at uk.shokz.com with the code CYCLING10  Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast NordVPN Get NordVPN 2Y plan + 4 months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee. Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). MAAP The Cycling Podcast x MAAP collection is available now. Check out the Black Friday sale – on now – at maap.cc. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

We continue our review of the men's 2024 professional season, this week focussing on the riders who have called time on their career in recent months and weeks. Daniel Friebe is joined by one still relatively new retiree, Joe Dombrowski, and a rider who is very much still an active member of the pro peloton, Larry Warbasse, as we reflect on the achievements and legacies of Mark Cavendish, Thomas De Gendt and others. The Cycling Podcast presented by Shokz The Cycling Podcast is proudly brought to you by Shokz, pioneers of bone-conduction headphones. Shokz headphones give you unmatched sound quality and comfort without compromising your awareness of the sounds around you. Get £10 off every purchase at uk.shokz.com with the code CYCLING10  Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast AG1 If you want to take ownership of your health, try AG1 and get a FREE one-year supply of Vitamin D AND five free AG1 travel packs with your first purchase. Go to drinkAG1.com/cycling Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). MAAP The Cycling Podcast x MAAP collection is available now. Check out the Black Friday sale – on now – at maap.cc. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

This week on The Sports Agents, Donald Trump will be the President when the U.S. host the World Cup and the Olympics - what will that mean for global sport? We speak to The Telegraph's Sport Investigations Reporter, Ben Rumsby, and Amnesty International's Head of Sport and Labour Rights, Steve Cockburn. With Mike Tyson back in the ring 19 years later facing YouTuber-turned-boxer Jake Paul - are influencers killing boxing or throwing it a lifeline? We debate it out with Kalle Sauerland, Co-President of Misfits Boxing and Head of Boxing at Wasserman and The Guardian's Chief Sports Reporter, Sean Ingle. As cycling great Mark Cavendish retires, we find out about the man behind the lycra with his friend and ex-Team GB team mate Adam Blythe. And how does Gabby think influencers should be punished when they take things a bit too far...?Got a question for The Sports Agents - email us at thesportsagents@global.comNew episodes every Tuesday and Thursday. 04:51 - Will Trump change global sport 11:25 - Are influencers killing or saving boxing? 16:01 - Mark Cavendish the mini Usain Bolt 21:34 - When influencers go too far...

How can we reflect on the Makin Report? Is the US election result good for the gospel? Can we watch Gladiator II? In the episode of In:Dependence, Phil Topham (FIEC Executive Director), John Stevens (FIEC National Director), and Adrian Reynolds (FIEC Head of National Ministries) discuss the news over the past fortnight. Show notes Independent review into Church's handling of Smyth case published (churchofengland.org) More than 30 Church officials face the sack after Archbishop of Canterbury quits (telegraph.co.uk) Justin Welby Resignation: CofE Minister REACTS (youtu.be) Five takeaways from Trump's first week as president-elect (bbc.co.uk) Gladiator II review — are you not entertained? No, not really (thetimes.com) Mark Cavendish retires: Tour de France record-breaker announces retirement from professional cycling (skysports.com) You can get more resources for church leaders on the FIEC website: https://fiec.org.uk/resources/makin-report-donald-trump-and-gladiator-ii. About In:Dependence: In:Dependence is FIEC's official podcast, where you'll hear teaching and resources for church leaders from the FIEC Ministry Team and guests from FIEC churches and partners. About FIEC: We are ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠a fellowship of Independent churches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with members of the family across England, Scotland and Wales. Our mission is to see those Independent churches working together with a big vision: to reach Britain for Christ. Follow FIEC on social media: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X 00:00 - Introduction 00:49 - Reflections on the Makin Report 08:28 - Implications for the wider church 11:06 - A new President and a new government in the USA 15:17 - Is Donald Trump's election good for the gospel? 18:18 - The 2024 FIEC Leaders' Conference 22:11 - Can Christians watch Gladiator II? 26:43 - Mark Cavendish retires with a win

Episode 125 - Life Time Grand Prix Selections and Listener non-Questions What up party people. Thanks to everyone who sent us your favorite races that you'd like to see the Bonk Bros at in 2025. Despite Dizzle bashing y'all for not submitting questions, it's fun to hear about all these new races no matter how big or small they are, especially those local races with hefty prize purses. Dizzle loved that. We pretty much just cover all the LTGP selections before hopping into some listener non-questions.   If you have any questions or feedback for the show you can drop us a note at bonkbrospodcast@gmail.com or hit up the Bonk Bros instagram page (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr).    Oh yeah don't forget to hit up our homies over at Silca (https://silca.cc) for all those hot holiday products and use the NEW discount code “ Bonkbros2024” for 15% off. Alright let's get this party started.     Patreon: http://patreon.com/patreon_bonkbros       FOR UPDATED DISCOUNT CODES CHECK THE LATEST EPISODE: Silca (Bonkbros2024): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast   Dynamic Cyclist (10% discount code: BONKBROS): https://new.dynamiccyclist.com/a/43703/xkYViFV8     For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow   Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6   MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com/    IGNITION: Hire a coach. Get faster. It's that simple. https://www.ignitioncoachco.com/   MATCHBOX PODCAST: Check out our more serious training focused podcast.  https://www.ignitioncoachco.com/podcast      The Following Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside.fm   Keywords podcast, cycling, gravel racing, Lifetime Grand Prix, competition, diet, weight loss, bike racing, Gravel Earth series, cycling, athletes, performance, injuries, social media, gravel racing, comeback stories, cyclist selection, VO2 max, competitive cycling, cycling, fixed races, Mark Cavendish, gravel racing, emerging talent, listener questions, Iceman, mountain biking, drop bars, racing, bike fit, gravel racing, community, memes, podcast Summary In this segment of the conversation, the hosts delve into the backgrounds and performances of various competitive cyclists, discussing the impact of injuries, the balance between potential and past performance, and the influence of social media on their careers. They also explore the significance of comeback stories, the criteria for cyclist selection, and the transition from road to gravel racing. The discussion includes a critical analysis of the women's field and the changes in selections, highlighting the controversies and challenges faced by athletes in the competitive cycling landscape. In this episode, the hosts delve into the world of cycling, discussing the phenomenon of fixed races, the appeal of watching well-known cyclists like Mark Cavendish, and the entertainment value of these events. They also explore the emergence of new talent in the cycling scene and engage with listener questions about racing formats, including gravel racing and the viability of recumbent bikes. The conversation is lively, filled with humor, and showcases the hosts' differing opinions on various aspects of cycling. In this episode, the hosts discuss the unique atmosphere of the Iceman race, the pros and cons of drop bar mountain biking, and future racing aspirations. They also delve into race suggestions, prize distributions, bike fit considerations, and the impact of meme culture within their community. The conversation wraps up with light-hearted banter about drinking and personal standards. Takeaways The background of competitive cyclists can greatly influence their performance. Injuries can significantly impact an athlete's return to competition. Evaluating a cyclist's potential is as important as their past performance. Comeback stories in sports often inspire and captivate audiences. Social media presence can play a role in a cyclist's career opportunities. Selection criteria for competitive cycling can be subjective and controversial. VO2 max is often considered in athlete selection processes. The transition from road racing to gravel racing is becoming more common. The women's cycling field is evolving, with notable changes in selections. Athletes often face challenges that can affect their standings in competitions. Fixed races can be likened to entertainment spectacles like WWE. Fans may enjoy fixed races for the chance to see famous cyclists. Emerging talent in cycling is gaining attention and recognition. The debate on gravel racing versus traditional formats continues. Listener engagement adds depth to the conversation. The hosts have differing views on the value of fake racing. Cycling events can be both competitive and entertaining. New faces in cycling bring fresh excitement to the sport. The conversation highlights the importance of audience interaction. Humor and banter are key elements of the podcast's appeal. The Iceman race offers a unique and vibrant atmosphere. Drop bar mountain biking is a hot topic among enthusiasts. Future racing aspirations are being considered by the hosts. Race suggestions are pouring in from the community. Understanding prize distributions is crucial for racers. Bike fit is essential when transitioning to drop bars. Meme culture plays a significant role in community engagement. Light-hearted banter keeps the podcast entertaining. Personal standards and choices are discussed humorously. The hosts are open to future collaborations and events. Titles The Dynamics of Competitive Cycling Injuries and Comebacks in Sports Evaluating Cyclists: Potential vs. Performance The Role of Social Media in Cycling Cyclist Selections: Criteria and Controversies Gravel Racing: A New Frontier for Cyclists Women in Cycling: Changes and Challenges The Impact of Performance Metrics on Selection Sound Bites "It's also a really good way to lose weight." "Is Great Britain part of Europe?" "You beat him? Damn dude, nice." "That's kind of an interesting pick, I guess." "It would be sick like a comeback story." "They only changed like two people." "This is ridiculous." "It's like the WrestleMania of cycling." "I don't believe in fake competition." "It's entertainment, dude." "I made a vow to stop calling them idiots." "I don't care what kind of racing it is." "I was changing my pants, yes." "I don't even remember." "Dizzle, you're such a hater right now." "You better win that race, that's embarrassing." "You should just get a new bike, you know?" Chapters 00:00 Mic Troubles and Listener Engagement 02:56 Diet, Weight Loss, and Eating Habits 06:01 Application to the Lifetime Grand Prix 08:59 New Roster and Competition Dynamics 12:00 Gravel Earth Series and Race Strategies 14:58 Discussion on Competitors and Fighting Skills 22:24 Analyzing Competitive Cyclists' Backgrounds 24:45 The Impact of Injuries on Performance 25:43 Evaluating Potential vs. Past Performance 27:40 The Comeback Stories of Athletes 28:31 The Role of Social Media in Cycling Careers 30:10 Debating the Worthiness of Cyclists' Entries 32:50 The Influence of VO2 Max on Selection 35:20 The Transition from Road to Gravel Racing 39:06 Controversies in Cyclist Selections 40:50 Women's Field Analysis and Changes 43:59 The Spectacle of Cycling: Fixed Races and Their Appeal 52:12 New Faces in Cycling: Exploring Emerging Talent 59:58 The Debate on Racing Formats: Gravel vs. Traditional 01:02:53 Listener Questions: Engaging with the Audience 01:03:38 The Iceman Experience 01:05:58 Drop Bar Mountain Biking Debate 01:08:58 Future Racing Aspirations 01:12:05 Race Suggestions and Prize Purses 01:14:57 Bike Fit and Equipment Choices 01:17:55 Meme Culture and Community Engagement 01:20:57 Closing Thoughts and Future Plans

In this week's episode, Caley, Jonny, Kit, and Dane dissect Mark Cavendish's recent "retirement" from professional cycling and the unbroken kayfabe (the practice of pretending staged events are real) of his final "race."Then the crew explore the uncertain future of Astana, which faces potential relegation. The hosts discuss Astana's recent hiring of Alex Dowsett as their aero expert, noting a growing British influence within the team. This leads to speculation about whether Cavendish might join Astana in a non-riding role, further fueling the team's "British invasion."Plus! The ongoing controversy surrounding a spectator who threw beer on Eli Iserbyt during the Koppenbergcross race. Iserbyt is pursuing legal action against the individual, sparking a debate about appropriate fan behavior and the boundaries of sportsmanship. And the crew discuss the challenges teams face in nurturing young riders while also maximizing their competitive potential and preventing burnout.

Goga y Marisol repasan los temas del momento en el ciclismo mundial: La despedida de Mark Canvendish, la posposición de la presentación del Giro d'Italia 2025, la Vuelta a Ecuador y la salida de Steve Cummnings de INEOS Grenadiers.

Tem muita história para contar sobre Mark Cavendish. O velocista que se aposentou neste final de semana (ou foi no Tour?!) com 165 vitórias na carreira. Mundial, San Remo, 35 vitórias de etapas no Tour de France. Esse é um dos temas do RADIO da semana, que traz outros debates colaterais: Quem é o melhor velocista da atualidade? Há espaço no pelotão para um sprinter puro, no mesmo estilo que consagrou Cavendish? Participe conosco dando sua opinião. O Gregario RADIO fala também sobre o UCI Granfondo Brasil, que rolou esse fim de semana em Pomerode/SC, as movimentações do mercado internacional.Esse programa é um oferecimento de Session Brasil (@sessionbrasil). We Make you Faster. Visite o site: https://www.sessionbrasil.com.brTakeaways: The podcast discusses the importance of recognizing cyclists by their nicknames rather than their given names. Mark Cavendish's retirement marks the end of an era for pure sprinters in cycling. The conversation highlights the evolving role of sprinters in professional cycling. The panel reflects on the rise of younger cyclists and the future of Brazilian cycling. Nicolas Sessler shares insights on the current state of sprinters in competitions. The podcast emphasizes the significance of grassroots cycling events in fostering future talents. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Your latest cycling news: Mark Cavendish cryptic hint for a 2025 Tour de France comeback, Tadej Pogačar praises the “brutal” route of the Tour de France 2025, and Demi Vollering joins FDJ Suez.

Cadel Evans has achieved many accolades during his career, part of a small select group of riders who've won both the rainbow bands and the yellow jersey - Australia's first Tour de France winner and now - the first guest to appear alongside Bobby and Jens three times. We discuss what a route announcement is actually like for riders, whether Mark Cavendish could come back and who the route actually suits! Check out our ad-free feed by heading to patreon.com/OddTandemFind us on social media by searching ‪@OddTandem‬ on Twitter, Instagram, TikTok and Facebook

As Movember approaches, Jake and Damian catch up to discuss the critical role that health plays in achieving high performance. Movember is a global initiative that raises awareness about men's mental and physical health, making it the perfect time for them to reflect on the importance of taking care of yourself, not just for success, but to truly enjoy the fruits of that success.In this episode, Jake and Damian reflect on lessons from guests like Michael Johnson, David Smith, Billy Monger, and Mark Cavendish, emphasising the importance of overcoming challenges, spending quality time with loved ones, and prioritising activities that boost well-being. They highlight the value of focusing on health when you're feeling good to prevent neglect during tough times, and stress the need for therapy, likening emotional wellness to a bucket that can overflow if not managed; an essential consideration for every man's well-being.Listen in to hear more about how understanding your emotions and taking care of your mental and physical health can lead to a balanced and fulfilled life. Listen to the episodes mentioned:Michael Johnson: https://pod.fo/e/254ca8David Smith: https://pod.fo/e/1ef288Billy Monger: https://pod.fo/e/a8d2cMark Cavendish: https://pod.fo/e/eb9c4

This week, we're back with the Clown and the Wolf for a catch up. Martin's back in Vegas, and we're catching up with Gordon's travels, meeting David Beckham and Mark Cavendish. Plus footie chat (this is not a football podcast), rehabilitation and tossing the caber. Make sure you subscribe and leave a 5 star review! If you'd like to share the times you've been a resourceful rascal, or want to get in touch, send an email to Hello@RestlessNativesPodcast.comPlease review Global's Privacy Policy: https://global.com/legal/privacy-policy

In this episode, Anthony sits down with Vasilis Anastopoulos, the mastermind behind Mark Cavendishs preparation for his record-breaking attempt at this year's Tour de France. We delve into the meticulous preparation that went into trying to surpass Eddy Merckx's stage-victory record, including in-depth discussions on aerodynamics, specific training regimens, altitude training, and the detailed schedule leading up to the Tour. Join us as we explore the strategies and insights that fuel the success of one of cycling's greatest athletes. WHOOP Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it through 24/7 monitoring.  Go to ⁠⁠⁠⁠⁠⁠⁠join.whoop.com/Roadman⁠⁠⁠⁠⁠⁠⁠ to get a free month's WHOOP membership on me! ⁠4iiii Powermeter⁠ The PRECISION 3+ Powermeter from 4iiii is a compact yet powerful unit & is  packed with features that set it apart, including integration with Apple's Find My network PLUS It's got up to 800 hours of battery life.Learn more by visiting ⁠4iiii.com⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use the code Roadman on your local website for 15% off your first order.  Or for US listeners, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TheFeed.com/pillar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Roadman for the same 15% off your first order. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Veloforte⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Head over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠veloforte.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code roadman30 to get 30% off your first order. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wattbike⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Head on over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wattbike.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use roadmanten you'll get 10% off the Wattbike Atom ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HUEL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Yyou can order Huel Ready To Drink directly to your home,  go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠huel.com/roadman ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LeCol⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For amazing cycling kit go check out LeCol at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lecol.cc ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code roadman20 to get 20% off your LeCol order The heart beat of our community & best place to reach me is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to watch full interviews on video? Check out our new Youtube Channel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/roadmancycling?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Dr. David Spindler has been working as a high-performance cognitive specialist for over 25 years, helping top-level athletes unlock their brain chemistry and reach new levels of achievement. Cyclists he's worked with include Mark Cavendish, Sam Gaze, and recent podcast guest, Riley Amos. Last week, Dr. Spindler stopped by the podcast studio in Durango to talk about why he prefers to spend time with athletes on their training rides instead of just in an office, what cycling teams can learn from Formula 1 about accountability and trust, and how he helps athletes balance their professional goals with personal fulfillment off the bike. Later, Riley hops on the mic to recap his seventh-place finish at the Olympics, how his work with David helped him achieve the result, and how they're looking ahead to World Championships and his first Elite season. Instagram: @theadventurestacheYouTube: Payson McElveen

Ben Wiggins, a track and road cyclist, discusses his training and goals in a conversation with Brendan Housler. Ben rides for the Hagens Berman U23 development team and aims to compete in the LA Olympics. Ben highlights the importance of teamwork in track cycling and the versatility required to excel in both track and road disciplines. He discusses the challenges of weight management and the impact of losing weight on his performance. Ben emphasizes the need for patience and proper recovery when dealing with injuries. He also shares his short-term goal of winning the World's TT under 23 and his long-term goal of making the step up to the World Tour. Wiggins emphasizes the importance of patience and individual development in cycling, as well as the benefits of being a fourth-year rider. He also discusses his training methods, including the focus on fatigue resistance and repeatability. Wiggins shares insights on nutrition, supplementation, and the mental aspect of racing, drawing from the wisdom of mentors like Mark Cavendish and his father, Brad Wiggins. Thank you, Ben! Find him on IG here: https://www.instagram.com/benwiggins05/ Strava: https://www.strava.com/athletes/33500237 Chapters: 00:00 Welcome! 01:02 Introduction and Background 02:31 Track Cycling and Road Cycling 05:08 Track Events and Preferences 06:43 Track Cycling as a First Love 09:29 Qualifying and Targeting Events for the Olympics 12:37 Weight Management and Performance 16:40 Nutrition and Eating Right 20:19 Setting Goals and Making a Timeline 22:52 Coaching and Dealing with Injuries 25:28 Mental Challenges of Injury Recovery 28:14 Training and Improvements 29:20 Short-Term and Long-Term Goals 29:50 The Bigger Picture in Racing 32:28 Balancing Track and Road Racing 33:21 Patience and Individual Development in Cycling 34:16 Learning from Experienced Riders and Teammates 37:02 The Benefits and Timing of Strength Training 40:13 Training for Fatigue Resistance and Repeatability 43:07 Optimizing Nutrition Choices for Races 44:48 Supplementation and a Well-Rounded Diet 51:29 Confidence and a Focused Mindset in Racing 53:26 Learning from Mentors and Experienced Riders

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The days of stroking legs are gone... do with that what you will. Jane is thinking about the dog equivalent of a litter tray, meanwhile, Fi is losing her patience with jigglers. Fi also spoke to cyclist superstar Mark Cavendish about his family, his friendship with Bradley Wiggins and his feelings on lycra. Our next book club pick has been announced! 'Missing, Presumed' is by Susie Steiner. If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio. Follow us on Instagram! @janeandfi Assistant producer: Hannah Quinn Podcast Producer: Eve Salusbury Executive Producer: Rosie Cutler Hosted on Acast. See acast.com/privacy for more information.

Life in the Peloton is proudly brought to you by MAAP This year's Tour de France will tell many great stories; Biniam Girmay becoming the first black African stage winner, Mark Cavendish's 35th record breaking stage win, and it's looking likely that Tadej Pogacar will complete an epic back to back Giro-Tour double. But, behind all those headlines is another milestone; it will be Simon Geschke's last Tour de France as he decides to call time on his 16 year career. Back in 2009 I arrived in a small town called Deurningen in Holland. I lived in a massive house organised by my first pro-team, Skil-Shimano and, from time to time, my new team mate Simon Geschke would stop in for a night or two on his way from his home in Berlin to races in Belgium. We had some great memories living in that big team house together, but couldn't help but feel like the team were keeping too close an eye on us and breathing down our necks. So, the following season, me and Simon moved in together into an apartment in Kelmis, Belgium. Kelmis was a great base for me and Simon. We were close to most of the team's races, had some great training roads right on the doorstep, and felt a lot more relaxed away from the watchful eye of our team managers. We were like two students living together at university as we started our journey as professional cyclists in that tiny apartment in the south of Belgium. I left Skil Shimano in 2011, but Simon and I have remained great mates ever since. Those bonds you make earlier in your career really stick with you, and I always found time to chew Geshcke's ear off when I found him in the bunch over the rest of my career. Simon's always made time for me, and since retiring and giving this journo lark a go, he's been really helpful giving me some great interviews here and there - so I was chuffed to catch up with him at the start of the year and share a cheeky beer in his hotel room at the Tour Down Under. Simon's career is reflective of the type of professional he is. He's always been one of the hardest working guys in the pelo, and has ridden 19 Grand Tours - including 12 Tours de France! In 2015 he cemented his place in history by winning stage 17 of the Tour with an epic 50km solo ride on a mountainous stage to Pra-Loup, and in 2022 he was cruelly denied winning the polka dot KOM jersey on the final mountain stage by Jonas Vingegaard. What a legend. His career started in 2009 with me at Skil Shimano and he rode for that team - as it changed to Argos Shimano, Giant Shimano, and eventually Sunweb - for 10 years! He moved over to CCC for 2 years before signing for Cofidis in 2021, and he'll wrap up his career riding for the French squad at the end of the 2024 season. I loved catching up with my old mate at the start of the year, and I've loved following him as he rides his final Tour de France this July. He's known for his amazing work ethic, calm demeanour and, of course, that luscious beard. So give this pod a listen, guys, and find out more about one of the nicest guys in the bunch. Simon; congrats on a great career mate - I can't wait to share a couple of cold ones with you on the other side of the barriers next season! Cheers! Mitch This episode is brought to you by our friends at Zwift Ride. Throughout the Tour de France and beyond Zwift are running rides across Europe. Sign up here  to get your free ticket to one of the events listed below. Europe - Tour Fever Events Nice - Saturday 20th, Sunday 21st July - BrewDog Nice Rotterdam - Sunday 20th, Monday 12th, Tuesday 13th August - BrewDog Rotterdam (Witte de Withstraat) This episode is also supported by our friends at Pillar Performance head over to pillarperformance.shop and use the code LITP for 15% off your first order. Or for USA listeners head over to thefeed.com/pillar. The Life in the Peloton book is OUT NOW! Get your copy now exclusively at maap.cc! Can't wait for you to read it.

Dr. David Spindler is a high-performance cognitive specialist who works with world-class athletes, including 35-time Tour de France stage winner Mark Cavendish. This conversation explores the intersection of neuroscience and elite athletic performance. We discuss David's work with top cyclists, the science of “happy watts,” and how trust and oxytocin impact team dynamics. David shares insights on mental health in pro sports, the importance of precision over perfection, and strategies for cognitive optimization applicable to all. David is a pioneering force in sports psychology. And this conversation is a masterclass in the science of peak performance. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors:  LMNT: Get a FREE Sample Pack with any drink mix purchase

Welcome to the Purple Patch podcast. In this week's episode, we'll be discussing the traits that deliver high performance. Our inspiration for this episode came from two sources. Firstly, the incredible achievement in the recent Tour de France, where Mark Cavendish clinched his 35th stage victory. His story embodies passion, joy, and perseverance despite facing numerous obstacles and setbacks. Following a serious injury last year, he made a remarkable comeback and secured a long-awaited win. The second catalyst was a question received by Matt from an athlete he coaches. This question stemmed from the athlete's observation of the Olympic swimming trials, with the Olympics right around the corner. Watching the returning athletes, many of whom were making their second or third Olympic appearance, left the athlete in awe and sparked thoughts about the mindset of a winner. These seasoned athletes seemed to possess remarkable toughness and composure. Given the stories of comebacks during this year's trials, the athlete wondered if there were lessons that everyday individuals could apply to their own lives. As it turns out, there are valuable insights to be gained. You don't have to be an elite athlete to draw inspiration from their mindset and the traits that contribute to their success. In this episode, we'll explore the mindset of high-performance individuals like Mark and discuss the traits that underpin their achievements. Drawing from over 20 years of experience working with elite athletes and organizational leaders, Matt has identified these traits and believes they can be cultivated and developed to enhance our performance in any area of focus. Episode Timestamps 00:00 - 03:39 - Welcome and Episode Introduction 03:46 - 12:53 - The Meat & Potatoes -Part 1- Sustained high performance 12:54 - 13:59 - Purple Patch Promo 1 14:03 - 20:40 - PART 2 - Defining the traits of high performers 20:43 - 22:46 - Purple Patch Promo 2 22:29 - 35:57 - PART 3 - Developing the traits of high performance for yourself Purple Patch and Episode Resources Purple Patch Video Podcast and More Learn more about our Tri Squad Program Amplify your approach to nutrition with Purple Patch and Fuelin 2024 Purple Patch Performance Camps - SIGN UP NOW for our Napa Valley and South Carolina Training Camps We've reimagined indoor cycling - Find out more about Purple Patch Bike Live & On-Demand Learn more about 1:1 Coaching Get a Free Taste of Purple Patch Strength ORDER NOW - 2024 PURPLE PATCH APPAREL Everything you need to know about the Purple Patch Methodology Join the Purple Patch Team The Purple Patch Center is Open - Learn More and Schedule a Visit Purple Patch Coaching Consultation Learn more about our Tri Squad Program Send us a message This episode is sponsored by our collaboration with INSIDE TRACKER. Inside Tracker and Purple Patch- Receive 20% off their services with code: PURPLEPATCHPRO20 Ask Matt Anything - Leave a voicemail question for Matt Learn more about Purple Patch Squad High-Performance Training Program Join Run Squad - Increase your running performance through our progressive, multi-sport approach to running Learn more about Purple Patch Fully Customized 1:1 Coaching Learn more about Purple Patch Strength Programming Purple Patch Swim Analysis Stay Up-to-Date with Purple Patch News and Events Purple Patch Upcoming Webinars and Events

We took some Big Leadville Energy into this great episode! The main topic was the Silver Rush 50 Miler, which David raced on Saturday. The last few months have been a doozy, starting with the bike accident and severe concussion back in early April. It has been hard at times, in ways that go a lot deeper than athletics. This episode is about falling, and the power to GET. BACK. UP. The 50 Miler was David's best ultra yet, and it possibly sets up a date with destiny at the Leadville 100 in August (or not). It gave us an excuse to talk about so many fun topics: the decision to race after sickness, the non-linear mental health journey since the concussion, pre-race meals, Naked belts, road shoes in trail races, unconventional tapers, altitude racing, the logistics of high-carb fueling and how that relates to effort level, and whether to bicarb or not to bicarb. Plus lots more! And that was just the start of a celebration episode! Other topics: Tour de France stories including Mark Cavendish's legendary win record, embracing power and finding your strong, the most epic aero glasses, lessons from Klaire Rhodes' win at Mount Marathon, combining ketones and caffeine, the UK's ridiculous Olympic standards, Michelle Rohl's podium finish in racewalking at 58, and hot takes. David wore Hoka Mach Xs (a road shoe without any traction) for a 50 miler with tons of rocks. So maybe keep that in mind during his spicy shoe take at the end of this episode. Or better yet, treat it like advice from George Costanza, and do the opposite. We love you all! HUZZAH! Click "Claim Reward" for $80 at The Feed here: thefeed.com/swap Support the podcast: patreon.com/swap Buy Janji's amazing gear: https://janji.com/ (code "SWAP")

Any pre-race fears of a boring Tour de France have been put to bed in the first week. We've reached the first rest day of the 2024 Tour, and it's been non-stop excitement for nine stages. We discuss it all in this rest day episode of the Velo Podcast. Velo social media manager Hannah Knapp hosts the discussion with Velo European correspondent Andrew Hood, who's following the race on the ground in France, and Velo contributor and former pro cyclist Bobby Julich, who raced the Tour nine times and once finished in third place.  We kick things off with a discussion of the much talked about gravel stage, stage 9. Does this parcours have a place in grand tour racing? Then we discuss the GC standings. Pogačar is in first, but doesn't have the margin he would hope after a week of attacking.  Then we shift to Mark Cavendish's record setting 35th stage win, and Biniam Girmay's excellent Tour, with two stage wins and the green jersey. On the flip side, Jasper Philipsen is having a frustrating Tour with second places and a relegation.  The show also covers the incredible Tour that small teams and French teams and riders have been having, and then looks ahead to the second week of racing and what everyone is excited to watch. 

It marked a historic milestone in the Tour de France, a moment many of us yearned for, dreamt of, yet doubted would materialize. Amidst this remarkable stage, emotions ran high among the Peloton and the entire team at WEDU. 

History made at the Tour de France. 39 year old Mark Cavendish shocks any doubters to become the arguably the greatest sprinter of all time. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout. HONEY STINGER: Head on over to https://www.HONEYSTINGER.com/themove to check out all of their products including Lance's favorite, the stroopwaffle. Our listeners can get 25% off your first order at Honey Stinger.com by using the code THEMOVE AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf Eight Sleep: Head to https://www.eightsleep.com/themove and use code THEMOVE to get $350 off Pod 4 Ultra. They currently ship to the US, Canada, United Kingdom, Europe and Australia. THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit  https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

Well, he did it. Win number 35. Mark Cavendish, already the greatest sprinter of all time, now has more Tour de France stage wins than any other rider. Caley and Jonny chat through the sprint, talk to Cav's coach, his leadout man, and his whisperer, and then bring together a pile of other strange things that happened today in France. 

WE'VE BOOKED ANOTHER LIVE SHOW! On November 8th, Watts Occurring is hitting the Lowry Theatre in Salford, Greater Manchester. Use code WATTS to get your tickets before they hit general sale by clicking HERE. Holy cow. Mark Cavendish just made history. And Luke and G are here to pay tribute to who we can probably now call, the greatest sprinter of all time. An icon. Want to try Ketones as part of your lifestyle? Ketone-IQ is a brilliant way to start. To find out more about Ketone-IQ and try it for yourself, visit https://ketone.com/WATTSOCCURRING for 30% off your first subscription order - and get a six-pack of Ketone-IQ for free! (Discount automatically applied at checkout). Watts Occurring is powered by Eurosport and brought home by Continental Tyres. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Spotlight, the team discuss exercise in the heat, using the challenging conditions and travails of Mark Cavendish and others in the Tour de France's first two stages as the catalyst. We explore why athletes 'fail' in the heat, and how the brain pulls a physiological ripcord to protect us when we either don't pace ourselves appropriately, or can't lose the heat we need to in order to avoid critical hyperthermia. We also briefly assess the state of the Tour's yellow jersey battle, where the first shots were landed by Pogacar on the Galibier in yesterday's Stage 4. But will they be decisive, and how likely is Vingegaard to bounce back and improve as the race progresses?Show notesBecome a Patron and join the Discourse communitySome papers on heat stroke and limiting hyperthermiaA position statement on heatstroke, including details on risk factors and pathology. Find out about "leaky guts" here!One of the Danish studies that shows how the hot brain just stops activating muscle and causes us to fail at exerciseAnother paper showing that perceived exertion is altered by hyperthermia during exercise in the heatTour de France insightsThis is the best podcast you'll listen to on the Tour, in my opinion. That is, if you really like a deep technical dive into the tactics of the raceThe analysis of Pogacar's record climb of the Galibier yesterday. Note that it was a hard stage, and so a real test of durabilityThe record was also broken on San Luca on Stage 2. Here's that analysis and power estimateThe Olympic Sport bracket that Gareth mentioned on the show - will road cycling bounce back and beat the marathon in the popularity stakes? Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

The Tour always throws up a few good surprises, and stage 3 came with two. Caley, Jonny, Joshua Robinson of the Wall Street Journal, and then Ronan (accidentally) on in Torino and chat Biniam Girmay, Richard Carapaz, and Mark Cavendish. 

THEMOVE team pulls out their first BOOMSTICK of the year from Romain Bardet. Mark Cavendish FaceTimes from the team bus in great spirits after such a brutal stage. Also, should there be relaxed measures for riders to rehydrate after such a lengthy stage in the heat. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove. ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP. Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove LMNT: Get your free 8-count Sample Pack with any LMNT purchase at DRINKLMNT.COM SLASH THEMOVE.  Be sure to try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.   ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout.   EKOI: The entire EKOÏ website is currently on sale until the end of July, with discounts of up to 60%. It's hard to find better deals! Visit https://www.ekoi.com THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.       

Stage 1 of the Tour de France and the home nation, if not the host nation, already have something to cheer about. Caley, Jonny, Ronan, and Joshua Robinson of the Wall Street Journal come to you from a coastal restaurant in Rimini to talk through Romain Bardet's big day out front, Mark Cavendish's rough day out back, and what the next few days might look like. 

Want to try Ketones as part of your lifestyle? Ketone-IQ is a brilliant way to start. To find out more about Ketone-IQ and try it for yourself, visit https://ketone.com/WATTSOCCURRING for 30% off your first subscription order - and get a six-pack of Ketone-IQ for free! (Discount automatically applied at checkout). Oof, that was a hot one. G looked good on day one at the Tour and came home in what was left of the peloton, Romain Bardet took a famous victory and this year's first yellow jersey, while Mark Cavendish battled round in the Italian heat to hang on in there. Day one done and we've enough to talk about for a week's worth of pods already. Our Chapeau of the Day sponsored by Continental Tyres was an easy pick - you'll have to listen to hear that one. And Continental Tyres' incredible Tour de France competition is still live - head to continental-tyres.co.uk to enter! We'll be back on Monday. Watts Occurring is powered by Eurosport and brought home by Continental Tyres. Learn more about your ad choices. Visit podcastchoices.com/adchoices

THEMOVE team breaks down the 2024 Tour de France route and top contenders. Everything appears to be favoring Tadej Pogacar but there are many question marks regarding the form of Jonas Vingegaard. Another historic story line will be potentially 9 opportunities for Mark Cavendish to surpass the most Tour de France wins of all time. ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP. Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove ROKA: THEMOVE listeners get 20% off. Just go to ROKA.com and enter code THEMOVE at checkout. CALDERA LAB: For our audience we have an exclusive offer – this is their BEST OFFER available ANYWHERE - use WEDU at calderalab.com and 20% OFF RIGHT NOW.   KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: ketone.com/themove.   AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/tdf    

It's once again the most important time of the year for road cycling. On Saturday, the 111th Tour de France rolls out from Florence, Italy, and it's time to get ready for the racing. Velo Pod host Hannah Knapp is joined by former pro cyclist Bobby Julich and Velo European Correspondent Andrew Hood to discuss the upcoming 2024 Tour de France. The discussion begins with the GC contenders and the excitement surrounding Tadej Pogacar who is fresh off a commanding Giro d'Italia victory and looking to complete the elusive Giro-Tour double. For all the hype of the “Big Four” of Pogacar, Vingegaard, Evenepoel, and Roglič does anyone else besides Pogi stand a chance at the yellow jersey after injury riddles seasons?  The conversation then moves on to the must watch stages, with a focus on the grueling hilly opening stage that features seven consecutive climbs, and the challenging mountain stages and the final stage time trial in Nice.  When the race finally wraps up, will Mark Cavendish leave as the sole owner of the Tour de France stage win record? He needs one more to best Eddy Merckx, but any win in the Tour de France is a tall order, especially at Cavendish's age.  We also discuss the absence of American rider Sepp Kuss, the loyal lieutenant to Vingegaard and the reigning Vuelta champion, and the impact it will have on the race. Things then move on to a discussion about other American riders to watch, including Matteo Jorgensen and Nielson Powless. And of course there's Sean Quinn representing in his brand new national champion's jersey. Finally, Hoody and Bobby fill us in on what has them excited for the 2024 Tour de France beyond the GC race, including top riders to watch. Listen in wherever you stream podcasts for the full discussion, and tune in to Velo for Tour coverage all race long. 

The Tour de France is almost here. On Saturday the peloton will roll out of Florence kicking off the first grand départ on Italian soil in the Tour's history. Graham Willgoss, Richard Abraham and Mitch Docker will be following the race to Nice, producing nightly episodes of The Cycling Podcast on the way. Join our Tour de France trio for this XL Preview episode, in which they weigh up the likely rivals to Tadej Pogačar, the unmissable stages, Mark Cavendish's pursuit of a record-breaking 35th stage and everything else you need to know before the world's biggest race gets underway. There's also details of DVine Cellars' Tour de France case of wines telling the story of the Tour from Greg Andrews. The 2024 Tour case is already on sale. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. NordVPN This episode is supported by NordVPN. Get an EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/tcp Try it risk-free now with a 30-day money-back guarantee! Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist' and ‘How to Become an Ex-Pro Cyclist' are available on the Kilometre 0 for Friends of The Cycling Podcast feed now.  The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.