Podcast appearances and mentions of juan ayuso

Johan Bruyneel and Spencer Martin break down Isaac del Toro's impressive win at the Tour Auvergne - Rhône-Alpes (aka Critérium du Dauphiné) and discuss what Del Toro's dominant win, Paul Seixas crashing out, Juan Ayuso looking strong in 3rd, and previously unknown rider Luke Tuckwell finishing second mean for the upcoming Tour de France. They dive into the tactics and moves that won Del Toro the race, debate whether this form means he can challenge for the podium at the Tour, and briefly preview this week's Tour de Suisse. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Henson Shaving: Visit https://hensonshaving.com/themove or use code themove to receive 100 free blades with the purchase of a razor (over 2 years supply). Just make sure both products are in the cart for the code to take effect. Sheath Underwear: Sheath. The underwear of legends. Go to https://www.sheath.com/THEMOVE and use code THEMOVE for 20% off. DripDrop: Right now, DripDrop is offering podcast listeners 20% off your first order. Go to https://dripdrop.com and use promo code themove. Upwork: Visit https://Upwork.com right now and post your job for free. That is https://Upwork.com to connect with top talent ready to help your business grow. NordVPN: EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/THEMOVE Try it risk-free now with a 30-day money-back guarantee NOCD: If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15-minute call to get started: https://NOCD.com  

⬆️ Parece que vuelve a coger la forma JUAN AYUSO. Así lo ha demostrado en la reciente y renombrada Dauphiné (la seguiremos llamando por su antiguo nombre). Podio, dos días buenos en los días más duros, y mirando al Tour de Francia. ¿Hasta dónde llegará? ️ Presenta: Alberto Marcos. ¿Quieres ser el mejor oyente de La Bicicleta Podcast? Retomamos nuestra actividad en Patreon. Allí puedes apoyarnos desde tan solo 1,5€ al mes. Puedes disfrutar de contenidos exclusivos: https://patreon.com/LaBicicletaPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Síguenos en redes sociales: Twiter: @podcastLBC Instagram: @LaBicicletaPodcast TikTok: @LaBicicletaPodcast Instagram: @amarcosgallego TikTok: @amarcosgallego YouTube: https://www.youtube.com/channel/UCZPuzTB6PXX363rL2CRju3w Escúchanos en Spotify: https://open.spotify.com/show/4FgUyioG97fwjEh5yXJETh?si=a0090831798c4d0d ¿Te gustaría anunciarte en este podcast?: https://advoices.com/la-bicicleta-podcast ⚠️ ¿Quieres ayudarnos? Puedes contribuir y convertirte en mecenas de La Bicicleta Podcast en Patreon. Desde 1,50€ al mes puedes ayudar a que sigamos aquí contigo cada día: https://patreon.com/LaBicicletaPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Únete al canal de Telegram: https://t.me/boost/LaBicicletaPodcast

El Tour de Francia todavía no ha comenzado, pero la batalla ya está en marcha. Isaac del Toro sale reforzadísimo tras su exhibición en el Tour Auvergne-Rhône-Alpes y se presenta como una pieza decisiva para Tadej Pogačar. ¿Será únicamente su gran gregario o tiene nivel para disputar su propia clasificación general? Analizamos también el rendimiento de Juan Ayuso, las dudas alrededor de Paul Seixas después de su caída, la irrupción de Luke Tuckwell y el verdadero estado de Wout van Aert y Matteo Jorgenson. Además, ponemos frente a frente las diferentes preparaciones de Pogačar, Jonas Vingegaard y Remco Evenepoel antes de la salida del Tour en Barcelona. Y abrimos uno de los grandes debates del ciclismo español: Telefónica busca una nueva solución para el patrocinio de Movistar Team. ¿Es una amenaza para la continuidad del proyecto o la gran oportunidad para reconstruirlo? ¿Necesita Movistar más presupuesto, una nueva dirección deportiva o un cambio completo de identidad? También repasamos los últimos movimientos y rumores del mercado, con Lidl-Trek construyendo un auténtico super equipo y la llegada de Grischa Niermann como uno de los movimientos más importantes de los últimos años. Todo ello, con Nacho Labarga, periodista de MARCA, y Marc Pons, de Movistar, como tertulianos, bajo la dirección y presentación de Joan Prats. Con la colaboración de MegaRawBar, la mejor suplementación deportiva para ciclistas - https://megarawbar.com/ - Tienes un 15% de descuento utilizando el código ESCAPA. Con la colaboración de SeguroBici.es - Protege cada kilómetro que recorres con SeguroBici: tranquilidad, seguridad y cobertura a la altura de tu pasión por la bici. https://segurobici.es/escapa/ Con la colaboración de HeyJoe! - Marca especializada en cuidado masculino, barbería, barba, cabello y afeitado para ciclistas - Utiliza el código ESCAPA y obtén un 15% de descuento: https://heyjoe.es/ Con la colaboración de Nomio - Descúbrelo en: www.drinknomio.com Y recuerda: tienes un 15% de descuento usando el código ESCAPA15 Con la colaboración de HolaLuz - Descubre la oferta exclusiva para oyentes de Escapa Podcast en: https://larevoluciondelostejados.holaluz.com/escapa-podcast/?utm_source=escapa-podcast&utm_medium=corporate

Del Toro auf bestem Weg in Richtung Tour de France Beim Critérium du Dauphiné 2026 (Tour Auvergne - Rhône-Alpes) zeigt Isaac del Toro mit zwei Etappensiegen und dem Gesamtsieg eindrucksvoll seine Form vor der Tour de France. Bent und Lukas analysieren die Rundfahrt und ordnen ein, was das in Richtung Tour bedeutet. Seixas' Achterbahnfahrt Paul Seixas liefert eine der emotionalsten Geschichten der Woche: Ein Sturz kostet ihn auf Etappe 7 wertvolle Zeit, doch er kämpft sich zurück ins Feld und zeigt am Grand Colombier eine starke kämpferische Leistung. Auf Etappe 8 ist dann allerdings Schluss – er muss aufgeben. Was bedeutet das für das ... Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.

Estrenamos A Rueda de Samu con Nomio, la nueva sección de Escapa Podcast con Samuel Sánchez, campeón olímpico, pódium en Tour y Vuelta y una de las voces más autorizadas para entender el ciclismo desde dentro. Cada 15 días repasaremos con Samu la actualidad del World Tour, los movimientos de mercado, los fichajes, los grandes nombres del pelotón y todo lo que se cuece antes de las carreras más importantes desde su experiencia y su punto de vista. En este primer episodio hablamos de la salida de Grischa Niermann de Visma rumbo a Lidl-Trek, del salto de Lidl-Trek hacia una estructura de super-equipo, del nuevo escenario de Juan Ayuso, del Tour de Francia 2026 con salida en Barcelona, del duelo entre Vingegaard, Pogacar y Remco, de los jóvenes que vienen apretando y del mercado ciclista que empieza a calentarse. Además, estrenamos la Tarjeta Nomio, puntuando a un ciclista como si fuera un videojuego. El primero: Jonas Vingegaard. ¿Cuántos Nomios le habrá dado Samuel? Sección patrocinada por Nomio. Descubre sus productos en: www.drinknomio.com Y recuerda: tienes un 15% de descuento usando el código ESCAPA. Síguenos para no perderte cada nuevo episodio de Escapa Podcast.

Anna van der Breggen dominiert Zeitfahren, Vollering spektakulär zum Gesamtsieg Der Giro d'Italia Women 2026 hat eine verdiente Siegerin: Demi Vollering gewinnt nach einer spektakulären Schlussetappe die Gesamtwertung und damit ihren ersten Giro. Im Gedächtnis bleiben aber auch das dominante Zeitfahren von Anna van der Breggen, die verkürzte Königinnenetappe am Colle delle Finestre und die Sprintsiege von Elisa Balsamo. Bent und Lukas analysieren die entscheidenden Etappen, Antonia Niedermaiers starke Leistung als Gesamtzweite und alles, was ihr zum Rennen wissen müsst. The race formerly known as Critérium du Dauphiné – Vorschau und erste Etappen Die Tour Auvergne - Rhône-Alpes ist der letzte große Test vor ... Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.

Torna SpazioTalk con l'episodio numero 185. Mirino puntato sul Tour Auvergne - Rhône-Alpes che oggi ha vissuto una giornata cruciale con la cronosquadre, specialità che vedremo riproposta anche nella prima del Tour de France. Un bel test che ha visto Team Visma | Lease a Bike e Netcompany INEOS sugli scudi, con due prove di alto livello malgrado qualche problemino tra forature e altri guai meccanici. Hanno vinto i neerlandesi, ma i britannici non ci sono arrivati lontano. E ora i grandi favoriti, a partire da Isaac Del Toro e Paul Seixas, senza dimenticare Juan Ayuso, dovranno recuperare terreno. Ci aspettano giornate calde in montagna. 

No te pierdas el último episodio de 'A tumba abierta by AMIX' con José Rodríguez y Nacho Labarga, donde analizamos el comienzo del Tour Auvernia-Ródano-Alpes y el duelo entre Paul Seixas, Juan Ayuso e Isaac del Toro.See omnystudio.com/listener for privacy information.

O mineiro Henrique Bravo (Soudal Quick Step Devo) segue voando na Europa. O Brasileiro venceu essa semana a Oberösterreich Rundfahrt, na Áustria. Sua segunda volta na temporada. As atenções do ciclista se voltam agora para o Giro d'Italia Next Gen, que começa no próximo domingo. No RADIO dessa semana falaremos muito sobre esse momento do Bravinho e, claro, da versão feminina do Giro, que trouxe muita emoção e muitas polêmicas. Na pauta, o ciclismo nacional e internacional, com destaque para o embate das grandes promessas no Tour Auvergne - Rhône-Alpes, o famoso Dauphiné, com Paul Seixas, Del Toro e o queridinho Juan Ayuso. O Gregario Radio é um oferecimento de Fabio.naEstrada. Viaje pelo mundo do ciclismo com Fabio.naEstrada.

Togliamo la Maglia Rosa e indossiamo la Maglia Gialla. Con la puntata 184 di SpazioTalk iniziamo ufficialmente la marcia di avvicinamento al Tour de France 2026. A partire da domenica 7 giugno si correrà il Tour Auvergne - Rhône-Alpes 2026. No, non si tratta di una nuova corsa in calendario, bensì del nuovo nome del Giro del Delfinato. Cogliamo quindi l'occasione per fare un punto sui potenziali protagonisti della breve gara a tappe francese che, come da tradizione, ricalca le peculiarità della Grande Boucle. E grande attesa soprattutto per l'altro nascente Paul Seixas che se la dovrà vedere con gli agguerriti Juan Ayuso e Isaac Del Toro.

Avant chaque course importante, le Peloton RMC se réunit pour vous donner toutes les clés pour suivre au mieux la compétition ! Cette semaine, c'est le Tour Auvergne-Rhône-Alpes, ex Critérium du Dauphiné, qui s'élancera, avec un plateau très intéressant. Pour Décathlon CMA-CGM, Paul Seixas, très attendu, sera le leader, Juan Ayuso emmènera l'équipe Lidl-Trek, Matteo Jorgenson sera là pour la Visma Lease a Bike tandis que Joao Almeida sera bien présent pour la UAE Team Emirates. Alors qui remportera cette 78e édition Tour Auvergne-Rhône-Alpes ? Quelle étape faut-il particulièrement surveiller ? La team du Peloton vous détaille tout dans le Roadbook de la semaine ! 

En este episodio de Escapa Podcast, Joan Prats y Alberto Arauz, de COPE, analizan la previa del Giro de Italia 2026: el favoritismo de Vingegaard, los rivales que pueden incomodarle, las etapas decisivas, la crono, la montaña y las posibles estrategias para romper la carrera. Antes, comentamos el anuncio de la presencia de Paul Seixas en el Giro y el rendimiento de Tadej Pogacar en Romandía, donde volvió a demostrar un dominio que abre el debate sobre su margen de mejora de cara al Tour. Con la colaboración de MegaRawBar, la mejor suplementación deportiva para ciclistas - https://megarawbar.com/ Con la colaboración de Toteemi, descarga aquí la app y completa la misión PODCAST ESCAPA para ganar unas gafas Oakley Bxtr https://onelink.to/9qcrqw Con la colaboración de SeguroBici.es - Protege cada kilómetro que recorres con SeguroBici: tranquilidad, seguridad y cobertura a la altura de tu pasión por la bici. https://segurobici.es/ Por aquí han pasado: Mikel Landa, Juan Ayuso, Pello Bilbao, Alberto Contador, Carlos Rodríguez, Marc Soler, Ángel Madrazo, Joseba Beloki, Purito Rodríguez, Roberto Heras, Iban Mayo, Mikel Nieve, Héctor Carretero, Iñigo San Millan, Pascual Momparler, Eduardo Chozas, García Pierna, Roger Adrià, Óscar Pereiro, Matxín,entre otros. Colaboran: Nacho Labarga (MARCA), Alberto Arauz (COPE), David García (El Maillot), Dani Pro Cycling (Youtube), Raúl Banqueri (A Cola de Pelotón), Heri Frade (COPE), José Rodríguez (Radio Marca), Iban Vega (JoanSeguidor) Javier Gilabert, Kantinu, Luis Jiménez (Eurosport), Marcos Pereda, Miguel Ángel Rodríguez (MARCA), Juan Clavijo (Eurosport) Alberto Marcos (La Vuelta) Issac Vilalta (Catalunya Radio., Olga Abalos (Volata) Marc Pons (Movistar) Laura Álvarez (Eurosport). Grupo de Telegram: https://t.me/biciescapa Información ciclista: https://twitter.com/tribunaciclista Presentado por Joan Prats: https://twitter.com/joanprats360

Esta semana se pasa por aquí el bueno de Samuel Sánchez, recientemente fichado por Eurosport para comentar las carreras y hablamos con él de toda la actualidad. Samu habla sobre la irrupción de Paul Seixas, de hasta donde puede llegar, de si le conviene o no compartir equipo con Tadej Pogacar si no renueva con Decathlon... Además, opina sobre la presión sobre Juan Ayuso, que opina del nivel de Vingegaard este año, si Remco se debe centrar o no en clásicas e incluso sobre el futuro de Noval, al que asesora y conoce bien.

Había comenzado muy bien la temporada para Juan Ayuso... pero ya se le ha torcido. La caída en la París-Niza, el abandono de Itzulia y ahora se cae de las Clásicas de las Ardenas. Viene además Borja Sánchez para elegir al mejor ciclista de la semana.

Lundi 6 avril s'élancera le Tour du Pays basque. Une deuxième course World Tour par étapes pour le jeune français Paul Seixas, qui compte parmi les favoris pour la victoire finale. Il aura face à lui des noms qui parlent. Isaac Del Toro, Juan Ayuso (vainqueur en 2024), Mattias Skjelmose, Primoz Roglic, Mikel Landa... Un vrai test pour le coureur de la formation Décathlon-CMA CGM, qui devrait annoncer à l'issue de la course s'il participera, ou non, au Tour de France cet été.

De la gloria al infierno. Parecía que JUAN AYUSO se postulaba como el gran favorito para ganar PARIS-NIZA y ayer se fue al suelo y tuvo que abandonar. La carrera rota completamente con VINGEGAARD como gran dominador. ¡Es jueves! Y eso quiere decir que tenemos a Luis López (@ADescenso) con su sección semanal dedicada a Movistar Team. ️ Presenta: Alberto Marcos. ¿Quieres ser el mejor oyente de La Bicicleta Podcast? Retomamos nuestra actividad en Patreon. Allí puedes apoyarnos desde tan solo 1,5€ al mes. Te estaremos eternamente agradecidos. Síguenos en redes sociales: Twiter: @podcastLBC Instagram: @LaBicicletaPodcast TikTok: @LaBicicletaPodcast Instagram: @amarcosgallego TikTok: @amarcosgallego YouTube: https://www.youtube.com/channel/UCZPuzTB6PXX363rL2CRju3w Escúchanos en Spotify: https://open.spotify.com/show/4FgUyioG97fwjEh5yXJETh?si=a0090831798c4d0d ¿Te gustaría anunciarte en este podcast?: https://advoices.com/la-bicicleta-podcast ⚠️ ¿Quieres ayudarnos? Puedes contribuir y convertirte en mecenas de La Bicicleta Podcast en Patreon. Desde 1,50€ al mes puedes ayudar a que sigamos aquí contigo cada día: https://patreon.com/LaBicicletaPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Únete al canal de Telegram: https://t.me/boost/LaBicicletaPodcast

Cuidado a JUAN AYUSO esta temporada. Sale líder de la crono por equipos de la París-Niza y manda otra advertencia a VINGEGAARD. Además, el show de Van der Poel en el sterrato de la Tirreno-Adriático. Y vuestros comentarios. ️ Presenta: Alberto Marcos. ¿Quieres ser el mejor oyente de La Bicicleta Podcast? Retomamos nuestra actividad en Patreon. Allí puedes apoyarnos desde tan solo 1,5€ al mes. Te estaremos eternamente agradecidos. Síguenos en redes sociales: Twiter: @podcastLBC Instagram: @LaBicicletaPodcast TikTok: @LaBicicletaPodcast Instagram: @amarcosgallego TikTok: @amarcosgallego YouTube: https://www.youtube.com/channel/UCZPuzTB6PXX363rL2CRju3w Escúchanos en Spotify: https://open.spotify.com/show/4FgUyioG97fwjEh5yXJETh?si=a0090831798c4d0d ¿Te gustaría anunciarte en este podcast?: https://advoices.com/la-bicicleta-podcast ⚠️ ¿Quieres ayudarnos? Puedes contribuir y convertirte en mecenas de La Bicicleta Podcast en Patreon. Desde 1,50€ al mes puedes ayudar a que sigamos aquí contigo cada día: https://patreon.com/LaBicicletaPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Únete al canal de Telegram: https://t.me/boost/LaBicicletaPodcast

⚔️ Tenemos duelo servido en la París-Niza. ¡O eso parece! Ayuso se atreve a robar 4 segundos de bonificación y Vingegaard dice que no le preocupa. Nos dividimos entre la París-Niza y la Tirreno-Adriático. Además, contamos con nuestro compañero colombiano Tato Aguas para que nos hable de la actualidad del ciclismo sudamericano. ️ Presenta: Alberto Marcos. ¿Quieres ser el mejor oyente de La Bicicleta Podcast? Retomamos nuestra actividad en Patreon. Allí puedes apoyarnos desde tan solo 1,5€ al mes. Te estaremos eternamente agradecidos. Síguenos en redes sociales: Twiter: @podcastLBC Instagram: @LaBicicletaPodcast TikTok: @LaBicicletaPodcast Instagram: @amarcosgallego TikTok: @amarcosgallego YouTube: https://www.youtube.com/channel/UCZPuzTB6PXX363rL2CRju3w Escúchanos en Spotify: https://open.spotify.com/show/4FgUyioG97fwjEh5yXJETh?si=a0090831798c4d0d ¿Te gustaría anunciarte en este podcast?: https://advoices.com/la-bicicleta-podcast ⚠️ ¿Quieres ayudarnos? Puedes contribuir y convertirte en mecenas de La Bicicleta Podcast en Patreon. Desde 1,50€ al mes puedes ayudar a que sigamos aquí contigo cada día: https://patreon.com/LaBicicletaPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Únete al canal de Telegram: https://t.me/boost/LaBicicletaPodcast

Spencer Martin and Johan Bruyneel break down the course, contenders, and likely outcome of Saturday's Strade Bianche, which features a showdown between World Champion Tadej Pogačar and rising star Paul Seixas. Outside of wondering how anyone can compete with UAE's previously unbeatable formula at the race, they take a look ahead to next week's GC showdown at Paris-Nice between Jonas Vingegaard and Juan Ayuso, and a star-studded edition of Tirreno-Adriatico. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Caldera Lab: A small habit with big results. Go to https://CalderaLab.com/THEMOVE and use code THEMOVE for 20% off your first order. Hims: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/THEMOVE Quince: Refresh your wardrobe with Quince. Go to https://Quince.com/THEMOVE for free shipping on your order and 365-day returns. Now available in Canada, too.  

It's another packed week of early-season racing, as we look back on the key action from the UAE, Andalusia and the Algarve last week – and ahead to Belgium's Opening Weekend.Daniel Friebe, Lionel Birnie and Rob Hatch focus first on the Volta ao Algarve, where Paul Seixas cranked up the hype around his short and long-term future with a stunning stage win and top-three overall finish. The winner of that race overall was Juan Ayuso, now of Lidl-Trek and formerly UAE. The rider who some might argue made Ayuso expendable at UAE, Isaac Del Toro, ruled the roost at the UAE Tour. Our Omloop Nieuwsblad preview is also an opportunity to find out whether there's any truth to rumours about perhaps the biggest star of the recent Winter Olympics joining Uno-X. Team manager Thor Hushovd sets us straight on that, plus we visit our own Belgian Classics oracle in Coorevits Corner. EPISODE SPONSORSIndeedIf you are looking to hire someone for your company, maybe the best way isn't to search for a candidate but to match with Indeed. Go to indeed.com/cycle now to get a £100 sponsored job credit and get matched with the perfect candidate fast.BikmoThis episode of The Cycling Podcast is brought to you by Bikmo cycle insurance – because let's face it, things happen. Whether it's a crash landing, the heartbreak of a stolen bike, or the ultimate facepalm moment of reversing over your prized aero wheel, Bikmo has you covered. Flexible policies that you can cancel anytime, 50% off extra bikes in your household, protection for your kit, race entries, and even damage while travelling to your next epic ride – they've thought of it all. Protect your ride before it's too late – head to Bikmo.com to get covered.NordVPNGet NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Forhjulslir præsenteres i samarbejde med Continental Dæk Danmark. Continental er det mest vindende dæk i WorldTour-feltet, fra Tadej Pogačar i regnbuetrøjen til Isaac del Toro i ørkenen. Sikkerhed starter med dækket - både på motorvejen og cykelstien.  Issac del Toro stangede Remco Evenepoel i ørkenen. Juan Ayuso leverede og løftede Lidl-Trek øverst i Algarve og de to franske vidunderbørn, Paul & Paul, Seixas & Magnier, glimtede igen. Den spanske mester Ivan Romeo tog kommandoen i Andalusien - og Tom Pidcock fandt det helt rigtige punch frem mod åbningsweekenden. Terminsprøverne er taget. Nogle ryttere fik topkarakter og ro i maven inden Åbningsweekenden, Paris-Nice og Tirreno-Adriatico. Andre står tilbage med flere spørgsmål end svar. I denne episode af Forhjulslir vender vi ugens store præstationer, de skjulte signaler i resultaterne og retter blikket mod den hellige flamske åbningsfest med Omloop Het Nieuwsblad. Vi har også Emil Mielke Vinjebo med på en forbindelse til en snak om Faxe Kondi, Ruta del Sol og Uno-X's forventninger til Omloop som forsvarende vindere.  Medvirkende: Per Bausager & Anders Mielke.

Spencer Martin and Johan Bruyneel break down the past weekend of racing action, from Isaac del Toro's impressive win at the UAE Tour to Juan Ayuso's duel with Paul Seixas at Volta ao Algarve, and what we learned from the action. They discuss what to make of Del Toro's record-breaking ascent of Jebel Hafeet, Remco's disappointing final GC result, Jonas Vingegaard's revised spring schedule, and whether Decathlon should send Paul Seixas to the Tour de France at just 19 years old. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Square: Get up to $200 off Square hardware when you sign up at https://square.com/go/themove! #squarepod Hollow Socks: For a limited time Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to https://Hollowsocks.com today to check it out. #Hollow Sockspod

Today on the show: Isaac Del Toro accomplished quite the Jebel Hafeet, Juan Ayuso has arrived, and we have clarification on the 2028 World Championships, thank goodness for that.

Isaac del Toro abre su cuenta en carreras por etapas World Tour con su triunfo en el UAE Tour. Mientras que Juan Ayuso e Iván Romeo triunfan en la Vuelta a Algarve y la Vuelta a Andalucía.  Además, el estado de salud de Andrey Amador tras una caída mientras dirigía el entrenamiento con la Preselección Nacional de Costa Rica y el triunfo de México en el Campeonato Panamericano de Pista disputado en Chile. ____________________________________________

🏆 Esto es lo que necesitaba el ciclismo español. Un fin de semana cargado de victorias. Juan Ayuso en Portugal, Iván Romeo en Andalucía. Lo analizamos todo esta semana con Ibai Azurmendi, nuestro viejo amigo que vuelve a pasar por La Bicicleta Podcast. 🎙️ Presenta: Alberto Marcos. ¿Quieres ser el mejor oyente de La Bicicleta Podcast? Retomamos nuestra actividad en Patreon. Allí puedes apoyarnos desde tan solo 1,5€ al mes. Te estaremos eternamente agradecidos. 📱 Síguenos en redes sociales: Twiter: @podcastLBC Instagram: @LaBicicletaPodcast TikTok: @LaBicicletaPodcast Instagram: @amarcosgallego TikTok: @amarcosgallego YouTube: https://www.youtube.com/channel/UCZPuzTB6PXX363rL2CRju3w 🟢 Escúchanos en Spotify: https://open.spotify.com/show/4FgUyioG97fwjEh5yXJETh?si=a0090831798c4d0d 📱 ¿Te gustaría anunciarte en este podcast?: https://advoices.com/la-bicicleta-podcast ⚠️ ¿Quieres ayudarnos? Puedes contribuir y convertirte en mecenas de La Bicicleta Podcast en Patreon. Desde 1,50€ al mes puedes ayudar a que sigamos aquí contigo cada día: https://patreon.com/LaBicicletaPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink 🚀 Únete al canal de Telegram: https://t.me/boost/LaBicicletaPodcast

Spencer Martin and Johan Bruyneel break down the recent racing action, including Paul Seixas's impressive stage win at the Volta ao Algarve over Juan Ayuso and João Almeida, and the UAE Tour, where Isaac del Toro has flashed impressive form while Remco Evenepoel continues to struggle with stage-race consistency. They discuss what could be going on with Evenepoel, who has been dropped by the same group of riders he torched just last weekend, and what it means for Red Bull's GC plans later in the season. They also examine the recent revelation that Visma–Lease a Bike is on the hunt for a new title sponsor, and what it says about the financial instability of the sport and the ever-increasing salaries of its star riders. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Caldera Lab: A small habit with big results. Go to https://CalderaLab.com/THEMOVE and use code THEMOVE for 20% off your first order.    

🆕 Nuevos retos para JUAN AYUSO en este 2026. ¿Cómo llega a este inicio de temporada? Rescatamos unas declaraciones del nuevo fichaje de Lidl-Trek en el diario AS y hablamos sobre su nueva etapa. 🎙️ Presenta: Alberto Marcos. ¿Quieres ser el mejor oyente de La Bicicleta Podcast? Retomamos nuestra actividad en Patreon. Allí puedes apoyarnos desde tan solo 1,5€ al mes. Te estaremos eternamente agradecidos. 📱 Síguenos en redes sociales: Twiter: @podcastLBC Instagram: @LaBicicletaPodcast TikTok: @LaBicicletaPodcast Instagram: @amarcosgallego TikTok: @amarcosgallego YouTube: https://www.youtube.com/channel/UCZPuzTB6PXX363rL2CRju3w 🟢 Escúchanos en Spotify: https://open.spotify.com/show/4FgUyioG97fwjEh5yXJETh?si=a0090831798c4d0d 📱 ¿Te gustaría anunciarte en este podcast?: https://advoices.com/la-bicicleta-podcast ⚠️ ¿Quieres ayudarnos? Puedes contribuir y convertirte en mecenas de La Bicicleta Podcast en Patreon. Desde 1,50€ al mes puedes ayudar a que sigamos aquí contigo cada día: https://patreon.com/LaBicicletaPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink 🚀 Únete al canal de Telegram: https://t.me/boost/LaBicicletaPodcast

🤔 Te planteamos el siguiente debate. ¿Tú quién crees que será el mejor ciclista español de esta temporada? Sacamos los nombres de Juan Ayuso, Carlos Rodríguez, Iván Romeo, Mikel Landa, Enric Mas... La tertulia, con Alberto Arauz, el compañero de la Cadena COPE. 🎙️ Presenta: Alberto Marcos. ¿Quieres ser el mejor oyente de La Bicicleta Podcast? Retomamos nuestra actividad en Patreon. Allí puedes apoyarnos desde tan solo 1,5€ al mes. Te estaremos eternamente agradecidos. 📱 Síguenos en redes sociales: Twiter: @podcastLBC Instagram: @LaBicicletaPodcast TikTok: @LaBicicletaPodcast Instagram: @amarcosgallego TikTok: @amarcosgallego YouTube: https://www.youtube.com/channel/UCZPuzTB6PXX363rL2CRju3w 🟢 Escúchanos en Spotify: https://open.spotify.com/show/4FgUyioG97fwjEh5yXJETh?si=a0090831798c4d0d 📱 ¿Te gustaría anunciarte en este podcast?: https://advoices.com/la-bicicleta-podcast ⚠️ ¿Quieres ayudarnos? Puedes contribuir y convertirte en mecenas de La Bicicleta Podcast en Patreon. Desde 1,50€ al mes puedes ayudar a que sigamos aquí contigo cada día: https://patreon.com/LaBicicletaPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink 🚀 Únete al canal de Telegram: https://t.me/boost/LaBicicletaPodcast

Nytårsfortsættet fortsætter, og Gruppettoens podcastfeed er lige så varmt som fitnesscentrene i januar. Siden sidst har Matson været på date ude af hotellet til tekniktræning med Juan Ayuso og Derek Gee og fået en køretur af dimensioner af Mads P, Jonathan Milan og Mathias Vacek. De sidste anekdoter fra Dénia-campen drysses ud over denne udgave af Gruppettoen på Forhjulslir. Medvirkende: Anders Mielke & Mathias Sunekær Norsgaard.  

In this episode of The Cycling Podcast, we continue to round up the biggest stories from the ‘Costa crawl' of pre-season training camps, with our spotlight this week falling on Lidl-Trek and their new star signing Juan Ayuso.  Before Dani Arribas reports back from Ayuso's curious ‘welcome' press conference in Spain, Daniel Friebe and Lionel Birnie give their impressions on the newly unveiled 2026 Vuelta a España route. On paper it may be the hardest Grand Tour in recent memory. But will that make for exciting racing on the road?   The second and third parts of the episode feature exclusive interviews with Ayuso and also one of the men charged with coaxing the best out of him in his new team: Lidl-Trek's Head of Performance, Josu Larrazabal.  Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Johan Bruyneel, George Hincapie, and Spencer Martin break down the off-season's top transfers, including the big money moves of Remco Evenepoel to Red Bull-Bora-Hansgrohe, Juan Ayuso to Lidl-Trek, and Biniam Girmay to NSN, and debate if these massive sums are ultimately worth it, or if Ineos' lower-key strategy is the way to go. They also discuss Visma's restrained off-season, Soudal-QuickStep's Classics resurgences, and Johan reveals where Derek Gee will be riding in 2026. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Huel: Huel makes healthy eating simple. They also just launched into Target stores nationwide! Try both products today with FIFTEEN PERCENT off your purchase for New Customers with our exclusive code THEMOVE at https://www.huel.com/THEMOVE. ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at https://www.roka.com/themove AG1: Head to https://DrinkAG1.com/themove to get a FREE Welcome Kit, including an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe! Tushy: Join the 3 million butts who have already made the switch to TUSHY! For a limited time, our listeners get 10% off their first bidet order when you use code WEDU10 at checkout. That's 10% off your first bidet order at https://HelloTUSHY.com with promo code WEDU10. OneSkin: For a limited time, try OneSkin for 15% off using code THEMOVE at https://oneskin.co/THEMOVE. After you purchase, they'll ask you where you heard about them. PLEASE support our show and tell them we sent you.  

In this week's episode of The Cycling Podcast, Daniel Friebe is joined by fellow journalist Daniel Benson for a look at how RedBull-BORA-hansgrohe are gearing up for the 2026 season. After Remco Evenepoel's arrival, the German team are under pressure to deliver on their long-standing ambition to join cycling's ‘superteams'. This week their riders and goals for the new season were presented in Mallorca, with Daniel Benson among the reporters in attendance. He tells us what he heard and what he makes of Ralph Denk's grand plan to integrate Remco while still keeping his other star names happy.  We also give you the latest on the Oscar Onley-to-Ineos speculation and ponder what Lidl-Trek are likely to reveal about Juan Ayuso's 2026 schedule at their own media event in Spain.  EPISODE SPONSORS NordVPN Get NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

This week on the pod, G and Luke run through some of the major transfers for the upcoming season - and as ever in cycling, there's a lot of change to look forward to. Remco steals the headlines but there's Juan Ayuso, Kevin Vauquelin to INEOS, and Luke's boys Decathlon have signed nine riders. Yes, nine. Who are you most excited to see in fresh colours next season? Let us know on social or find us on YouTube. Watts Occurring is brought to you by ROUVY Want a free month on ROUVY, on us? Use code WATTS when you sign up and explore everything ROUVY has to offer. SIGN UP HERE: ⁠https://rouvy.com/?utm_source=gtcc&utm_medium=direct-buy&utm_campaign=rouvy-brand&utm_term=femmes-podcast⁠ ROUVY connects indoor and outdoor by bringing the real routes from around the world to your home and ROUVY's new Route Creator tool allows users to film, upload and ride their favourite loops on ROUVY. And remember - use code WATTS for a free month, on us, when you sign up for the first time. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Portugal's finest export since the pastel de nata, João Almeida joins Matt Stephens for a brilliantly honest conversation that dives into the life and mindset of one of the most consistent GC riders in the modern peloton. Matt also digs into what it's like sharing a team with superstars Tadej Pogačar, Juan Ayuso and rising talent Isaac del Toro. Does riding for UAE Team Emirates limit his personal ambitions, or unlock even more potential? What did he really say in that infamous Tom Pidcock moment? João answers all of this and more with refreshing honesty. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on the show: We have new world champions, but there are many more fun things to talk about from the road races in Rwanda. Meanwhile, breaking news, Juan Ayuso is already causing a ruckus at Lidl-Trek.

Juan Ayuso has a new home, Chloe Dygert has a sticker printing machine, and there are also some World Championships happening in Rwanda. 

Today on the show: Tadej Pogacar has is mojo back, Juan Ayuso won a bet, and we've got new tech to talk about.

Johan Bruyneel and Spencer Martin discuss UAE's continued stage win dominance with Marc Soler adding to the team's near-absurd tally from the early breakaway, with João Almeida and Jonas Vingegaard unable to shake eachother closely behind in the GC group. They debate if UAE's focus on stage wins at this point in the race is wise, and before wrapping up, preview tomorrow's stage, discussing how they expect it to unfold and who presents the best betting value. Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/

Johan Bruyneel and Spencer Martin break down Juan Ayuso's statement win from the breakaway on Stage 12 of the Vuelta a España, which saw a massive early move go clear before UAE used their superior firepower to claim their fifth stage of the race, while the GC contenders sat back to save energy for the looming showdown tomorrow. They discuss how impressive UAE's win total has been so far, but debate whether this strategy is compatible with a GC campaign. Before wrapping up, they preview tomorrow's brutal stage finish atop one of the hardest climbs in professional cycling, l'Angliru, discussing which GC contender might stamp their authority on the race, how they expect the stage to unfold, and who presents the best betting value. Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/

Remember when Juan Ayuso was the biggest story of the week? Today on the show: Protests in the Basque Country bring the Vuelta to a halt, GC Pidcock has arrived, maybe? And we still haven't talked about Juan Ayuso officially leaving UAE, so we'll definitely talk about that.

Johan Bruyneel and Spencer Martin break down Jay Vine's performance to win his second stage at this Vuelta a España on a summit finish, where the GC group once again traded light blows behind before coming in just over a minute down. Johan also breaks down how the Juan Ayuso drama continues to unfold at this race, what he thinks the issues are within the team, and where he thinks he should race in 2026. Before they depart, they preview tomorrow's tough stage in the Basque Country, discussing how they think the race will unfold and who presents the best betting value.

Johan Bruyneel and Spencer Martin break down Jonas Vingegard's dominant performance to win Sunday's summit finish ahead of João Almeida and Tom Pidcock with well-planned and aggressive tactics from his Visma-Lease a Bike team, and what it means for the GC battle for the rest of this Vuelta. They also discuss how Almeida's UAE's disorganized strategy isn't maximizing Almeida's abilities, the developments in the last few days that have led UAE to release Juan Ayuso for 2026, and what to make of Pidcock's impressive GC performances so far. Before they depart, they anticipate what to expect for the second week of this race, and preview tomorrow's post-rest-day summit finish, discussing how they think the race will unfold and who presents the best betting value. AG1: Head to https://DrinkAG1.com/themove to get a FREE Welcome Kit, including a bottle of Vitamin D and 5 AG1 Travel Packs (a $76 value), when you first subscribe!  Ridge Wallet: Ready to upgrade your wallet and maybe your ride? For a limited time only head to https://ridge.com and use code [THEMOVE] at checkout for 10% off your order AND a chance to win Ridge's biggest sweepstakes ever—a Lamborghini Huracan Sterrato, a Hennessey Velociraptor, or $100,000 in cash. No purchase necessary to enter, but every dollar you spend gets you more entries. Ketone-IQ: Take Your Shot— Get 20% off your order at https://Ketone.com/themove and use the code THEMOVE. LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://DRINKLMNT.COM/THEMOVE. Find your favorite LMNT flavor, or share with a friend. Be sure to try the LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Helix Sleep: Their LABOR DAY SALE is ending soon: 27% off all orders on the site Go to https://HelixSleep.com/TheMove. Make sure you enter our how name after checkout so they know we sent you!  Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/

In this episode Benji Naesen and Patrick Broe discuss the early transfer of Juan Ayuso.*Exclusive deals from our trusted partners*

Johan Bruyneel and Spencer Martin break down Jasper Philipsen's eighth stage win of the Vuelta a España on a quiet sprint stage into Zaragoza. Outside of Philipsen's dominance, they discuss the relegation of Elia Viviani, and Johan gives his thoughts on what the UCI could do to fix the sport's vague rules on relegations and Yellow Cards in bunch sprints. Before they depart, they preview tomorrow's summit finish, discussing how he thinks the race will unfold and who presents the best betting value. AG1: Head to https://DrinkAG1.com/themove to get a FREE Welcome Kit, including a bottle of Vitamin D and 5 AG1 Travel Packs (a $76 value), when you first subscribe!  Ridge Wallet: Ready to upgrade your wallet and maybe your ride? For a limited time only head to https://ridge.com and use code [THEMOVE] at checkout for 10% off your order AND a chance to win Ridge's biggest sweepstakes ever—a Lamborghini Huracan Sterrato, a Hennessey Velociraptor, or $100,000 in cash. No purchase necessary to enter, but every dollar you spend gets you more entries. Hims: Start your free online visit today at https://hims.com/themove or your personalized hair loss treatment options. Results vary. Based on studies of topical and oral minoxidil and finasteride. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate.  Ketone-IQ: Take Your Shot— Get 20% off your order at https://Ketone.com/themove and use the code THEMOVE. LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://DRINKLMNT.COM/THEMOVE. Find your favorite LMNT flavor, or share with a friend. Be sure to try the LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Helix Sleep: Their LABOR DAY SALE is ending soon: 27% off all orders on the site Go to https://HelixSleep.com/TheMove. Make sure you enter our how name after checkout so they know we sent you!  Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/

Johan Bruyneel and Spencer Martin break down Juan Ayuso's incredible comeback ride to win the mountainous seventh stage of the Vuelta a España after forcing himself into the early breakaway. They touch on what to make of this turnaround, along with the GC jostling on the day's final climb, where Bahrain-Victorious' Torstein Træen managed to hold the race lead ahead of Jonas Vingegaard. Before they depart, Johan shares his thoughts on the Ayuso transfer rumors and previews tomorrow's likely sprint stage, discussing how he thinks the race will unfold and who presents the best betting value. Caldera Lab: Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://CalderaLab.com/THEMOVE and use THEMOVE at checkout for 20% off your first order Manukora: Go to https://MANUKORA.com/THEMOVE to save 31% plus $25 worth of free gifts

Johan Bruyneel and Spencer Martin break down Jay Vine's ride to win the mountainous sixth stage of the Vuelta a España, which saw fellow breakaway rider Bahrain-Victorious' Torstein Træen take the race lead from Jonas Vingegaard and some notable attacks, some from Vingegaard himself, in the GC group behind. Afterward, the guys discuss the big story of the day, Juan Ayuso falling out of the GC after being dropped, and preview tomorrow's summit stage, which sets up yet another potential GC showdown, before discussing how they think the race will unfold and who presents the best betting value. Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/

Johan Bruyneel and Spencer Martin break down UAE's ride to win the team time trial on the fifth stage of the Vuelta a España, which saw João Almeida and Juan Ayuso take back a small chunk of time on Visma-Lease a Bike's Jonas Vingegaard, who rode back into the GC lead by a slight margin. Before they go, they preview tomorrow's summit stage, which sets up another GC showdown, and discuss how they think the race will unfold and who presents the best betting value.

Johan Bruyneel and Spencer Martin break down the course, contenders, and likely outcomes for both the overall classification of the Vuelta a España and its opening stage, which kicks off this Saturday. They discuss what to expect in the likely GC showdown between Jonas Vingegaard and the UAE duo of João Almeida and Juan Ayuso, as well as the looming stage win battles between Jasper Philipsen and Mads Pedersen, while examining how the race will unfold and who presents the best betting value. Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/ Hims: Start your free online visit today at https://hims.com/themove for your personalized hair loss treatment options. Results vary. Based on studies of topical and oral minoxidil and finasteride. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate. Mint Mobile: This year, skip breaking a sweat AND breaking the bank. Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at https://mintmobile.com/themove. Upfront payment of $45 required (equivalent to $15/mo.) Limited-time new customer offer for the first 3 months only. Speeds may slow above 35GB on Unlimited plan. Taxes & fees extra. See MINT MOBILE for details.

Johan Bruyneel and Spencer Martin reveal their picks for tomorrow's Stage 20 of the Tour de France. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value. Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/

Lance, George, Sir Bradley Wiggins, and Spencer Martin (aka “The Professor”) break down Jonathan Milan's sprint victory—his second stage win of the 2025 Tour de France—which further solidifies his lead in the Points Classification. They discuss how Milan's Lidl–Trek team expertly controlled the stage, thanks in large part to the strength of Quinn Simmons, and how they navigated the dangers of a high-speed bunch sprint in the rain. The crew also welcomes Michael White from The White Line to talk about the legislation the organization is currently working on to make roads safer for cyclists across the country. Before signing off, they preview tomorrow's brutal Queen Stage in the mountains and take a few listener questions. Roka: THEMOVE listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout. LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove Be sure to try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. The Feed: You heard it first on THEMOVE. A better morning for only $3.99 and our listeners save 20% today. No code needed, the discount is automatic. Go to https://thefeed.com Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove Join: No race? No problem. JOIN keeps you riding stronger, just for the love of it. Discover your path at https://join.cc/themove Download JOIN today and transform the way you train. Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/