Podcasts about Mavi

Fethiye, Kaş ve Kuzey Ege'de ilan edilen deniz milli parklarıyla 2,3 milyon hektarlık alan devlet korumasına alındı. Kararın detaylarını ve jeopolitik anlamını Ankara Üniversitesi Deniz Hukuku Ulusal Araştırma Merkezi (DEHUKAM) Müdürü Dr. Mustafa Başkara ile konuştuk.

Welcome to another entry of The Recovery Diaries.In this episode, Mavi Rodriguez sits down with Danae De Guelle to hear the story of a surgery that turned into a life-threatening medical emergency.What Danae thought would be a routine hernia repair became months of complications, multiple surgeries, wound care, and an infection that completely changed the way she thinks about surgery and recovery.Danae shares what happened when her incision began to change, the warning signs she experienced, spending months going in and out of the hospital, and the mental impact of surviving such a frightening experience.She also opens up about the lessons she took from her recovery: asking questions before surgery, understanding what recovery will actually look like, having a support system, listening to your body, and—most importantly—advocating for yourself when something doesn't feel right.This conversation is a reminder that recovery is not something that happens after the "real" procedure. Recovery is part of the journey.Mavi and Danae also discuss how patients can better prepare themselves for surgery, the importance of communicating with your medical team, and why patients should never be afraid to speak up.⚠️ Disclaimer: This episode shares personal experiences and opinions and is for educational and informational purposes only. It is not medical advice. Always consult your qualified healthcare professional about your individual surgery, recovery, symptoms, medications, nutrition, or treatment.✨ BE PART OF THE DIARIESDo you have a story that needs to be told? I am looking for brave women to join me on The Recovery Diaries to share their raw, unfiltered surgery and healing journeys. Your story could be the light someone else needs during their recovery. 

¿Cómo un pequeño taller de carpintería en Dinamarca se convirtió en el imperio del juguete más grande del mundo? En este episodio especial de De Un Punto Al Otro, exploramos la fascinante y resiliente historia de LEGO.Desde sus humildes comienzos con juguetes de madera hasta las crisis financieras que casi los llevan a la desaparición, analizamos las claves del éxito de la familia Kristiansen y cómo su filosofía de "solo lo mejor es suficientemente bueno" revolucionó la industria.Además, te compartimos datos sorprendentes y curiosidades que demuestran por qué estas pequeñas piezas de plástico son hoy mucho más que un simple juego de niños.¡Acompáñanos en este recorrido desde el origen hasta el éxito global!PUEDES LEER MÁS DETALLES EN NUESTRA WEBE75 • De la Quiebra al Éxito: La Verdadera HISTORIA Detrás de LEGO (+CURIOSIDADES)https://culturizando.com/e75-especial-de-lego/✨ ¡Suscríbete a Culturizando! No te pierdas ningún episodio. Activa la campana

Fan favorite and the "BBL King" Dr. Azizi is back on the show! In this highly requested classic archive episode, Mavi sits down with board-certified plastic surgeon Dr. Azizi to demystify the most confusing and controversial parts of plastic surgery recovery: post-op sitting protocols, compression garments, and achieving a truly natural look. Dr. Azizi details the rigorous path of becoming a board-certified plastic surgeon, explaining exactly how their advanced training differs from standard "cosmetic surgeons" and why that difference matters if things go wrong. He shares how immersive training in Colombia inspired his unique post-op protocols—including advanced lymphatic massage and hyperbaric oxygen chambers—and how he built his own state-of-the-art, one-stop recovery facility in Chicago. We dive deep into the science behind the sitting ban, detailing exactly why he recommends a strict 3-week timeline based on skin graft cell survival. Plus, learn the structural landmarks that prevent the dreaded "ant booty" look, the reality of fat transfer retention rates, why fat grafting to the breast yields limited results compared to implants, and where the future of the BBL is heading. In this episode, we discuss:Plastic Surgeon vs. Cosmetic Surgeon: The reality behind weekend certifications and why board certification is non-negotiable for safe problem-solving. The Science of Post-Op Sitting: Why the traditional 3-week vs. 6-week timeline varies among doctors, and how sitting too early clamps off crucial new blood supplies. The 6-Month Swelling Blueprint: The exact timeline for stage 1 and stage 2 compression garments, foams, and boards to ensure smooth, crease-free results. Avoiding the "Ant Booty": The three structural landmarks a surgeon must balance (the butt, the hip, and the thigh transition) to create an hourglass shape that actually matches your frame. Fat Transfer to the Breast vs. Implants: The honest pros and cons of fat survival rates in the breasts, why it rarely yields more than one cup size, and why it costs more for less projection. Are BBLs Going Away?: Dr. Azizi's predictions on the evolving aesthetic pendulum moving from aggressive shelves to sloped, natural contours. 

We welcome Mavi Ferreira, a young Brazilian artist and content creator based in Düsseldorf, Germany whose viral videos elegantly shatter cannabis stereotypes and cliches. We dive into her travels, Brazilian cannabis culture, the differences between Spanish cannabis social clubs and Dutch coffeeshops, her love for schnitzel and much more. In the news segment we discuss a new Dutch campaign against blue hash and synthetic cannabinoids and the controversy surrounding Cronos acquiring weed experiment producer CanAdelaar. We review the 10th edition of Mary Jane Berlin, the biggest cannabis event on the planet, and break down troubling German political developments on clones and medical cannabis. Derrick shares Robert Connell Clarke's The Hashish Test in our history segment. Recorded live at the HomeGrown on Tour Weekender in Tilburg, July 19, 2026. Proudly sponsored by coffeeshop The Pink in Eindhoven. Shownotes: News segment Nieuwe VOC-campagne tegen blauwe hasj (!) en andere troep, column Derrick on CNNBS.nl (in Dutch), July 8, 2026 https://www.cnnbs.nl/nieuwe-voc-campagne-tegen-blauwe-hasj-en-andere-troep/ US tobacco giant moves into Dutch weed legalisation trial, DutchNews, June 8, 2026 https://www.dutchnews.nl/2026/06/us-tobacco-giant-moves-into-dutch-weed-legalisation-trial/ Mary Jane Berlin • Blow, praat, loop, chill, lach, werk en bewonder, column Derrick on CNNBS.nl (in Dutch), June 16, 2026 https://www.cnnbs.nl/mary-jane-berlin-blow-praat-loop-chill-lach-werk-en-bewonder/ German Courts Draw Line Over Cannabis Cuttings Amid Legal Uncertainty, Forbes, June 30, 2026 https://www.forbes.com/sites/dariosabaghi/2026/06/30/german-courts-draw-line-over-cannabis-cuttings-amid-uncertainty/ Endgültig! GKV-Erstattung eingeschränkt | DHV-News # 515 about the developments around medical cannabis reimbursement (in German), July, 10, 2026 https://youtu.be/jaOb-BU6f3I?si=Y_k4NXVHsjcUyGZr History segment The Hashish Test by Robert Connell Clarke, published in ‘Cannabook, the cannabis discount book', GreenWay Publications Amsterdam/Colorado, 1996 High Tea Potcast Grow Corner Some useful information and advice on light deprivation from Growdiaries.com: https://growdiaries.com/journal/light-deprivation-for-cannabis-grow Listener Feedback Have a question, a guest suggestion, or a cannabis adventure you'd like to share with us? Email us at info@highteapotcast.nl, reach out on Insta @highteapotcast or leave your comment below. In every episode, we reward one listener response with a plant-related prize! Tune Our theme tune is ‘Mary You Wanna' by Mooon. Website: http://www.mooonband.com/

How do you make sure your newly transferred fat actually stays, plumps up, and thrives after surgery? We are bringing back one of our most requested classic episodes to answer the ultimate recovery question: How do you "feed the fat"? In this deep-dive, Mavi breaks down the exact science of re-establishing a blood supply to delicate new fat cells, whether they are in your booty, face, or breasts. You'll get an exact breakdown of the essential healthy fats, proteins, antioxidants, and vitamins your body needs to speed through recovery, alongside the major inflammatory foods you must avoid to protect your investment. Mavi also shares crucial advice on self-advocacy, communicating with your surgeon, and navigating the emotional mental game of the post-op room. Stick around until the end to hear an incredible, life-changing update from one of Mavi's one-on-one coaching clients! In this episode, we discuss:The Science of "Feeding the Fat": How to supply the right nutrients to establish a blood supply for delicate, newly grafted cells. The Ultimate Post-Op Menu: A complete breakdown of essential healthy fats, lean proteins, antioxidants, and vitamins. Hydration Secrets: Why eating your water and utilizing targeted electrolyte packs changes the recovery game. Recovery Speed Bumps: The specific processed foods and sugary drinks causing inflammation that you must avoid. Advocating For Yourself: Why you paid too much money to stay silent—how to flag fluid collections and communicate with your surgeon. 

What happens when you finally face a medical fear you've carried for over a decade, only to realize most of the terror was just in your head? Welcome to Entry #3 of The Recovery Diaries!

What happens when the multi-billion dollar cosmetic surgery industry prioritizes private equity profits over human lives? Welcome to Part 1 of Before You Go Under the Knife, a dark, immersive audio series hosted by 18-year plastic surgery insider Mavi Rodriguez. In this premier episode, Mavi pulls back the curtain on the lethal gaps in the medical system that protect dangerous doctors instead of innocent patients. She exposes the terrifying reality that 1 in 8 doctors marketing themselves as cosmetic surgeons are practicing completely outside their medical specialty—meaning pediatricians and ear doctors are legally performing liposuction after a simple weekend course. From multi-state surgical chains weaponizing "arbitration clauses" to bury wrongful death lawsuits, to the shocking true case of a discount clinic network that left 13 women dead, this episode reveals the industry secrets they desperately want to keep hidden. This isn't a podcast to scare you away from changing your body—it is Mavi Rodriguez's ultimate blueprint to keeping you alive. ⏱️ Chapter Timestamps:00:00 — The Insider Perspective: Why Mavi Rodriguez is Breaking Her Silence 02:02 — The Evolution: How Surgery Moved from Hospitals to Strip Malls 03:09 — The Instagram Illusion vs. Real Board Certification 03:47 — Private Equity Takeover: When Clinics Become Cash-Volume Chains 04:26 — The 12% Statistic: Unmasking Non-Surgeons 05:19 — Fatal Real-World Cases: Pediatricians & Ear Doctors Operating 07:52 — The BBL Boom & The Dark Rise of Discount Surgery Markets 10:59 — 13 Dead Women: The Convicted Felon Clinic Loophole 12:03 — The Chain Revolution & Emergency Licensing Exploitation 14:36 — The Arbitration Clause: How Chains Legally Bury Death Cases 16:07 — Shielded by the State: Why Medical Boards Keep Investigations Secret 19:04 — Today's Red Flag: Why "Affordable" is a Major Danger Sign 20:38 — Critical Questions to Ask Before You Go Under the KnifeSend us Fan MailSupport the show

What actually happens to your body when a cosmetic procedure goes wrong? Welcome to Part 2 of Before You Go Under the Knife, an explicit, investigative audio series hosted by 18-year plastic surgery insider Mavi Rodriguez. In this episode, Mavi breaks down the raw medical mechanics behind the industry's most requested and dangerous procedures. She exposes the precise anatomical reason why the Brazilian Butt Lift (BBL) carries a staggering 1-in-3000 mortality rate, tracing how a single centimeter of depth can trigger a fatal pulmonary fat embolism. Through harrowing, real-world case studies—including a 2026 wrongful death lawsuit in Houston dubbed "murder by malpractice"—Mavi pulls back the curtain on the lethal dangers of 10-hour "Mommy Makeover" packages, outpatient fluid imbalances, and severe post-op negligence in unstaffed recovery rooms (PACU). This isn't an episode to scare you out of surgery; it is the ultimate, life-saving blueprint to protecting your body before you ever layout a deposit. ⏱️ Chapter Timestamps:00:00 — Real Information Over Consent Forms: Mavi's Mission 01:41 — The BBL Explained: Mechanical Fat Grafting & Purification 02:40 — The 1-in-3000 Fatality Rate: Understanding the Pulmonary Fat Embolism 04:26 — Case 1: The Florida Strip-Mall Surgeon & Failed Ultrasound Guidance 05:08 — Case 2: The Postpartum Trap — The Critical 3-Month Waiting Window 06:02 — Case 3: Surgical Fatigue — Operating on the 7th Patient of the Day 07:42 — Underestimating Liposuction: Lidocaine Toxicity & Organ Perforation Risks 09:23 — The Aggressive Sales Tactic: Skinned Alive by an ObGyn 10:11 — Silencing the Patient: The Tragic ER Doctor Cosmetic Loophole 11:47 — The Mommy Makeover Trap: Cumulative Anesthesia & Blood Loss Limits 13:37 — Houston Case Study: 6 Combined Procedures & The March 2026 Malpractice Lawsuit 15:00 — Consultation Room Red Flags: Rushed Decisions & Hard Cancellation Policies 17:28 — Danger in the PACU: What Happens After the Surgeon Walks Out 18:10 — The Ohio Lawsuit: Opioid Overdoses, Absent Anesthesiologists & Hidden Safety Memos 20:24 — The 5-Hour Delay: An Teenager's Tragic Breast Augmentation & Manslaughter Conviction 21:51 — Episode 2 Red Flag: The Single Most Critical Emergency Protocol Question to Ask Send us Fan MailSupport the show

How do you protect your life and your body in a system filled with hidden surgical loopholes? Welcome to the final part of Before You Go Under the Knife, an investigative audio series hosted by 18-year plastic surgery insider Mavi Rodriguez. In this finale, Mavi hands over the ultimate power blueprint to the patient, detailing the exact research steps you must take before booking. She reveals the profound difference between true American Board of Plastic Surgery (ABPS) certification and lesser cosmetic boards, exposing how high follower counts can mask severe negligence. Discover how to bypass slow-moving state medical boards by searching aggregate court records on Trellis and UniCourt to dig up hidden malpractice cases, including a chilling example of a celebrity-backed Texas surgeon with 600,000 Instagram followers and multiple active disfigurement lawsuits. From mapping room green flags to breaking down the subtle sales tactics of consultation upselling and hidden arbitration fine print, Mavi gives you the tools to become your own best defense. ⏱️ Chapter Timestamps:00:00 — Taking Your Power Back: The Finale Blueprint 01:30 — The Gold Standard: American Board of Plastic Surgery vs. Other Cosmetic Boards 02:25 — Unlocking Court Records: How to Run a Malpractice History Check via UniCourt & Trellis 03:38 — The $3,000 Settlement Trap for Deep Gluteal Necrosis 04:18 — Navigating State Medical Boards: License Status & The Realities of Slow Action 05:19 — The Social Media Reality Check: Netflix Documentaries vs. Active Disfigurement Suits 06:25 — The Price Reality Check: What Cheap Overhead is Actually Funding 07:13 — Consultation Room Green Flags: Direct Medical History Inquiries by the Actual Surgeon 09:13 — Red Flags in the Room: Pressured Booking, Menu Add-Ons, & Rushed Sales Pitches 10:05 — Good Faith Clinical Judgment vs. Hard Predatory Closing Tactics 11:17 — Pre-Op Fine Print: Hunting Down Hidden Arbitration Clauses Before Signing 12:37 — Post-Op Care Plans: Emergency Transfers & Facility Blood Supply Verification 13:17 — The Emergency Toolkit: Timelines, Symptom Logs, and Independent Wound Care Opinions 14:35 — The Final Promise: Getting Mavi Rodriguez in Your Corner Send us Fan MailSupport the show

Joining me this afternoon after her round of 68 today on Tournament Day 1 was Italian player Maria Vittoria Corbi as we find out more about her day on the course in her group with Hulda Gestsdottír & Gracie Mayo, about her good form on LETAS, playing with the one and only Paul Scholes in the pro-am this week, Hulencourt experience last week on LET as well as finding out more about Maria as a person as well as the player.  We have a good chance about Italy as Maria tries to sell Rome as a travel destination for those who haven't been (like myself), find out about her favourite cuisine (there is no bias there of course) as well as find out if MaVi will be singing the Macarena any time soon?

¿Qué está pasando en Venezuela y cómo podemos proteger nuestra salud mental en tiempos de crisis? En este episodio de "De Un Punto Al Otro", analizamos la compleja situación actual y, lo más importante, exploramos herramientas prácticas para sanar -mentalmente- en medio del caos.Acompaña a Mavi y Daniel en esta conversación con la psicóloga Carmen Sancho, donde hablan sobre resiliencia, equilibrio emocional y formas concretas de prestar ayuda, tanto si estás dentro como fuera del país. No permitas que la incertidumbre tome el control; descubre estrategias psicológicas para mantener la calma y la esperanza.En este video aprenderás:El impacto real de la crisis en la salud mental.Herramientas para gestionar la ansiedad y la incertidumbre.Cómo ayudar de forma efectiva y consciente.Relatos de resiliencia que nos inspiran a seguir adelante.Así puedes ayudar a los afectados en Venezuela (desde cualquier parte del mundo)https://culturizando.com/como-ayudar-a-las-personas-afectadas-por-los-terremotos-en-venezuela/Capítulos Episodio 7400:00 ¿Qué está pasando en Venezuela?04:15 Gestionando las emociones en momentos de incertidumbre12:30 El papel de la salud mental frente a la crisis25:45 Estrategias para encontrar equilibrio "en medio del caos"35:10 Historias de resiliencia y esperanza38:20 Reflexiones sobre la resiliencia y el bienestar50:10 Mensajes de apoyo58:00 Conclusión: Pasos para seguir sanando, sanar es posible

Como escalar uma operação nacional de saúde ocupacional sem perder eficiência, controle e conformidade?Neste episódio do 24Cast na Estrada, visitamos a MaxiPas, em Curitiba, para conhecer como a empresa estruturou processos, franquias e atendimento em milhares de cidades brasileiras.Léo, diretor de operações, mostra como a MaxiPas integra Bitrix24, SOC e sua plataforma própria, Duon, para centralizar equipes, automatizar rotinas e conectar uma ampla rede de clínicas parceiras.Também falamos sobre o uso de inteligência artificial com as assistentes Maia e Mavi, redução de no-show, desafios da LGPD, exigências da SST e a burocracia que ainda faz parte da operação.Neste episódio, você vai ver:• Como o Bitrix24 apoia a gestão de processos, equipes e backoffice.• A estratégia por trás da expansão nacional da MaxiPas por meio de franquias.• A integração entre Bitrix24, SOC e a plataforma própria Duon.• Como a IA ajuda a automatizar atendimentos, agendamentos e comunicação com clientes.• Os desafios de operar com dados sensíveis, LGPD, CLT e normas de saúde ocupacional.• Um case real da CRMThink sobre automação, integração e escala em um setor altamente regulado.

Planning your tummy tuck recovery at home? In this solo episode of Big Butts No Lies, Mavi shares an updated recovery masterclass packed with raw, real notes straight from her post-op facility, The Recovery Haven. Mavi dives deep into what the first week after surgery actually looks like, starting with the reality of post-op pain and why the old myth that liposuction hurts less than a tummy tuck is completely false. She breaks down the exact gear you need to stay independent and comfortable, explaining why an electric power-lift recliner is vastly superior to a bed, and why a toilet riser is an absolute 10/10 game changer. You will learn how to safely build a "nest" if you are recovering from a combined tummy tuck and BBL, how to safely navigate your first shower, and why wearing a Stage 1 compression garment that is too tight can dangerously cut off your circulation. Plus, Mavi tackles the ultimate post-op hurdle—the brutal battle against narcotic-induced constipation—and shares her exact protocol for getting your bowels moving safely. ⏱️  Chapters00:00 — Notes From The Recovery Haven 02:55 — The Reality of Post-Op Pain 04:27 — Recliner vs. Bed for Home Recovery 08:42 — How to Recover Safely with a Tummy Tuck + BBL 12:11 — Essential Home Recovery Gear 14:03 — Walking, Blood Clots & Compression Socks 15:12 — Your First Post-Op Shower 16:15 — Choosing the Right Stage 1 Compression 18:53 — Managing Post-Op Constipation 21:00 — Mental Recovery & The Recovery Haven#TummyTuckRecovery #HomeRecovery #LiposuctionPain #Abdominoplasty #Stage1Garment #PlasticSurgeryRecovery #TheRecoveryHaven #PostOpConstipation #BBLNest #BigButtsNoLies✨SOCIAL MEDIAInstagram: @bigbuttsnoliespodcastThe Recovery Haven Instagram: @plasticsurgeryrecoveryhavenSend us Fan MailSupport the show

¿Qué hay detrás de la magia de la Copa del Mundo? ¿Sabías que la Copa del Mundo fue robada y la encontró un perro en un matorral? ¿O que Francia tuvo que jugar un partido con la camiseta prestada de un club local?En este episodio de "De Un Punto Al Otro", Daniel y Mavi hacen un repaso de las historias más insólitas y los datos que han definido la historia de los Mundiales. Desde récords que parecen imposibles de romper hasta las anécdotas más curiosas ocurridas fuera y dentro de la cancha. Además, hacemos un viaje musical con nuestro Top 10 de las canciones más icónicas que han puesto ritmo a la máxima cita del fútbol. Te contamos también cómo la inteligencia artificial, el balón inteligente y los mapas 3D están cambiando las reglas del juego en este Mundial 2026. ¡Y cerramos el episodio con nuestras recomendaciones imperdibles de cine y series como He-Man, Spider-Noir y Sugar! Dale play, suscríbete y déjanos en los comentarios cuál es tu canción de mundial favorita.Si creías que lo sabías todo sobre el Mundial, prepárate para sorprenderte.PUEDES LEER MÁS DETALLES EN NUESTRA WEBLo que NO SABES de los Mundiales (Anécdotas, Récords y Top 10 Canciones) https://culturizando.com/e73-lo-que-no-sabes-de-los-mundiales/✨ ¡Suscríbete a Culturizando! No te pierdas ningún episodio. Activa la campana

Nueva entrega de Música de Contrabando, semanario de actualidad musical ( 18/06/2026) . Con Ángel H. SopenaEntrevistas:- Rozalén nos cuenta sus sensaciones de cantar ante León XIV.- Los Marañones están cocinando a fuego lento su próximo disco. Hablar con Román García es repasar la historia viva del rock.- II Premios Umurgentes pasa su ecuador. Iván y Mavi , de Bellasound, nos presentan a sus protagonistas con los que hablamos.Noticias:Adiós a Walter Parazaider, saxofonista y miembro fundador de Chicago.Faith No More apuntan a un posible retorno a los escenarios. Rhino reedita en vinilo la discografía de Miles Davis por su centenario. Carly Simon anuncia su primer disco en 18 años. Razorlight celebra su 20 aniversario. Morrissey publicará el 26-J el Ep Notre Dame, y denuncia suplantación de identidad. Deezer lanza un detector de música creada por IA.The Fall están de vuelta con un disco póstumo para el gran Mark E. Smith, fallecido en 2018. Novedades musicales:Pulp, Eels, Johnny Marr, Los Enemigos, Thin Lizzy, Carly Simon, Anni B Sweet y Pedro de Dios (Guadalupe Plata ), Los Zigarros, Silvan Esso, The Warning, The Fall, Ebbb, American Aquarium, The Mountain Goats, Baby Rose, Two Shell, Hoonine, Olivia Rodrigo, Cycle, Billman, Kilara, Metrika, Carey y Funambulista, Perdón, Capitán Sunrise/Futurachicapop, La126, Doble Esfera, Dj Moderno, Ortiga y Patata OnStereo, Rozalén, Overmono, Awakate. Agenda de conciertos:Loquillo, Las Noches del Camino (Aldhara, DePedro, A Mares), Lia Kali. Long Weekend Fest, Ángel Negro.CreaMurcia Final Otras Tendencias ( Kintsugi, Leo Desi, NanaSantaParda), CreaMurcia Final Pop Rock (Pértiga, Blue Cheese, J Days), II Premios Umurgentes (Caticardi, Álamo 51, Arroye, Javier Manzanares), Palomo Palomo. ​

Are you trying to figure out your next steps after losing weight on GLP-1 medications? In this episode of Big Butts No Lies, Mavi sits down with board-certified Portland plastic surgeon Dr. Aric Aghayan to talk about the reality of body contouring after significant weight loss. Dr. Aghayan breaks down why a traditional tummy tuck only addresses two-dimensional, post-pregnancy changes in the front, and why anyone who has lost more than 50 pounds is likely a much better candidate for a 360-degree 3D body lift. We dive deep into the absolute complexities of the belly button, including how surgeons use "origami" techniques to create a completely new belly button when the original tissue has been severely stretched out. Dr. Aghayan also introduces us to Preservation Breast Augmentation—the biggest innovation in breast surgery since the 90s—which uses a balloon technique to protect your natural nerves and blood vessels, eliminates lifting restrictions, and allows patients to get back to the gym in just one week. Plus, we get his unfiltered, rapid-fire takes on the "religion" of lymphatic massages, his rules on post-BBL sitting, and when he chooses to use surgical drains versus going drain-free.⏱️ Chapters00:00 — Welcome to Big Butts No Lies00:40 — Introduction to Dr. Aric Aghayan 01:15 — Tummy Tuck vs. 3D Body Lift 03:39 — Introducing The Recovery Diaries 04:32 — Fixing the Belly Button After Weight Loss 08:34 — What is Preservation Breast Augmentation? 13:47 — Restoring Buttock Volume After Weight Loss 18:06 — Why I Became a Plastic Surgeon 21:16 — Team Drains vs. No Drains 22:53 — Are Lymphatic Massages Necessary? 27:25 — When Can I Sit After A BBL?30:04 — What Are You Rules On Compression? Available on YouTube, Spotify, and Apple Podcasts. Hit subscribe so you never miss a truth bomb!

Welcome to Entry #2 of The Recovery Diaries!

Are you considering a breast reduction or a breast lift but feel completely overwhelmed by all the medical jargon online? In this episode of Big Butts No Lies, Mavi sits down with board-certified New York City plastic surgeon Dr. Keith Blechman to demystify everything you need to know about breast surgery. Dr. Blechman strips away the confusing terminology and breaks down breast anatomy into two simple parts: the skin envelope and the breast mound. We dive into the critical differences between a medically necessary breast reduction (which relieves chronic back pain, neck strain, and bra grooving) and a cosmetic breast lift for deflated or saggy breasts after pregnancy or rapid weight loss. Dr. Blechman also pulls back the curtain on his revolutionary, drain-free recovery protocol and a specialized rib cage nerve block technique that allows over 90% of his patients to recover without any prescription narcotic painkillers. Plus, we explore the step-by-step reality of gender-affirming top surgery, what to realistically expect regarding nipple sensation trade-offs, and how to properly vet your surgeon so you are always in safe hands.⏱️ In this episode:00:00 — Introduction to Dr. Keith Blechman  01:15 — Why I Chose Plastic Surgery  05:07 — The Recovery Diaries Promo05:44 — How to Choose the Right Surgeon  09:26 — The Real Difference: Breast Lift vs. Reduction  14:02 — Is a Breast Reduction Medically Necessary?  16:43 — Let's Talk About Surgical Scars  19:49 — Nipple Sensation & Numbness Risks  23:05 — Can You Breastfeed After a Reduction?  24:21 — Gender-Affirming Top Surgery Explained  28:10 — Crucial Advice for Your Surgery Journey  30:01 — The Drain-Free Recovery Revolution  30:51 — How We Eliminated Prescription Narcotics

Mavi joins the podcast!More Content:prestonjensen.com

Are you on a massive weight loss journey and trying to figure out the final phase of your transformation? In this episode of Big Butts No Lies, Mavi sits down with board-certified New York City plastic surgeon Dr. Kevin Small, Director of Plastic Surgery at the New York Bariatric Group. Dr. Small answers the number one question patients ask: Will insurance pay for body contouring after weight loss? He reveals exactly how to document skin rashes, pain, and functional issues to get insurance approval. We also dive deep into the strict safety limits of staging surgeries, why any procedure over 6 hours drastically spikes your risk of blood clots or infections, and the honest reality of pain management for a lower body lift. Plus, learn how plastic surgeons treat "Ozempic Face" and what happens when weight loss patients want a BBL but don't have enough fat.  ⏱️ Chapters00:00 — Introduction to Dr. Kevin Small  01:40 — Excess Skin Complaints & Complications  03:50 — Will Insurance Pay For Body Contouring?  05:27 — Why Extra Long Surgeries Are Dangerous  07:30 — How to Safely Stage Your Procedures  08:16 — What if You Don't Have Enough Fat for a BBL?  10:59 — Treating "Ozempic Face" & Facial Volume Loss  13:09 — Preventing Post-Op Complications (The Protein Rule)  14:58 — Building Your Surgical Support Team  15:52 — What to Expect with Drains & Compression  16:58 — Pain Management: Lower Body Lift vs C-Section  19:15 — Why Dr. Small Became a Plastic Surgeon  21:04 — The "Lift & Fill" Buttock Technique  24:53 — How to Send Your Insurance Card to Dr. Small  Social Media & Contact Information

La Economía de la Nostalgia: ¿Por qué el pasado es el mejor negocio hoy?¿Alguna vez te has preguntado por qué de repente todo parece sacado de los años 80 o 90? Desde el regreso de marcas icónicas hasta el éxito masivo de películas como Barbie o Stranger Things, la nostalgia se ha convertido en una de las herramientas más poderosas del marketing moderno. En este episodio de "De un punto al otro", Daniel y Mavi analizan a fondo la Economía de la Nostalgia. Descubre por qué nuestro cerebro prefiere lo conocido, cómo las marcas utilizan tus recuerdos para vender y por qué las nuevas generaciones están obsesionadas con épocas que ni siquiera vivieron.En este episodio exploramos:• La ciencia psicológica detrás del sentimiento de nostalgia.• El fenómeno de los remakes, secuelas y biopics en Hollywood.• El regreso triunfal de lo analógico: vinilos, Polaroids y cámaras de rollo.• Cómo el Branding Retro está haciendo que marcas como Pepsi y Burger King vuelvan a sus raíces.• ¿Estamos ante una falta de creatividad o es simplemente lo que el público pide?PUEDES LEER EL ARTÍCULO EN NUESTRA WEBLa Economía de la Nostalgia: Por qué el pasado es el negocio más rentable del presentehttps://culturizando.com/economia-de-la-nostalgia-marketing-series-peliculas-emociones/¡Acompáñanos en este viaje al pasado que explica mucho de nuestro presente!✨ ¡Suscríbete a Culturizando! No te pierdas ningún episodio.

Are you considering a non-surgical liquid rhinoplasty, or do you want to understand what it takes to completely rebuild the central feature of the human face? In this very special episode of Big Butts No Lies, Mavi sits down with her very first overseas guest from the UK, board-certified facial plastic surgeon Dr. Anil Joshi. Dr. Joshi details the intense clinical complexities behind nasal reconstruction caused by severe trauma, skin cancer, or extensive cocaine abuse. He explains the three-dimensional architecture of the nose and why it represents the highest stakes in facial plastic surgery. We also dive into an urgent safety warning regarding liquid rhinoplasty (nasal fillers)—explaining how a single incorrect injection can accidentally hit an artery, leading to immediate tissue necrosis, severe nose destruction, or even permanent blindness. Social Media Accounts

Episode 65 of the Von Talks Podcast was supposed to be a shorter one, but you already know that didn't happen. He kicked off show with a check in. Asking the people how they are doing and explained how he felt. He speaks on reading the changing world order is boring but is adamant on finishing the book because it has a lot of good information that can help prepare for future monetary gain, progress, and the changing of power. He speaks on two movies he feels are "must watch" which are "I am Sam" and "The deep end of the ocean". When the music portion of the pod comes around he didn't have much to speak on it but he did play Reason! by MAVI. For the end INVEST, INVEST, INVEST! SAVE SAVE SAVE!

Does your plastic surgeon worry about your blood supply as much as your results? In this episode of Big Butts No Lies, Mavi talks with board-certified plastic surgeon Dr. Monica Wentworth about the critical role of vascular health in surgery. Dr. Wentworth shares why her background in vascular surgery research makes her a specialist in preventing complications like necrosis and surgical wounds. We dive into why you must disclose previous energy-based treatments like CoolSculpting or radiofrequency, and the real dangers of smoking or vaping before a facelift or breast lift. Learn why a "deep plane facelift" might be the safer choice for your anatomy and why meeting your surgeon for the first time on the morning of surgery is a major red flag. Inside this conversation:Why "sewing blood vessels" is the secret to a great plastic surgery outcome. How prior surgeries and scar tissue change your "dominant" blood supply. The truth about diabetes and how it affects your microvascular healing. Why your surgeon might say "no" to large implants for your safety. The importance of the operative report from your past procedures. Don't let a lack of information lead to a surgical complication. Dr. Monica Wentworth explains exactly what to ask your surgeon to ensure your tissue heals beautifully.

Welcome to the very first entry of The Recovery Diaries. In this debut episode, your host Mavi steps out from behind the consultant desk to share her heart, girl-to-girl. After over a decade working in the plastic surgery industry, Mavi opens up about her personal surgical journey—from waiting until after kids to having a 360 Lipo, BBL, and breast reduction.But this isn't just a story about physical changes. Mavi dives deep into the "Saturn Return" that led to her divorce, the realization that surgery couldn't fix a marriage, and the emotional "mirror work" that finally helped her wake up and claim her worth.00:00 – “Dear Diary…” (Intro)00:42 – Welcome to The Recovery Diaries01:12 – How Mavi got into plastic surgery01:37 – Mavi's background: Working as a patient coordinator since 2008.  02:00 – The First Consultation: Why being told "wait" was the best advice.  02:58 – Defining your "End Goal": Seeking the curvy, Latina look.  03:55 – Surgery Round 1: Lipo 360 + BBL experience05:02 – Surgery Round 2: Breast procedure06:51 – The Turning Point: Realizing surgery doesn't fix relationships.  07:40 – The Transformation: Divorce, manifestation, and mirror work.  10:24 – How to share your story on the podcast.✨ BE PART OF THE DIARIESDo you have a story that needs to be told? I am looking for brave women to join me on The Recovery Diaries to share their raw, unfiltered surgery and healing journeys. Your story could be the light someone else needs during their recovery. 

Are the "after" photos you see on Instagram actually real? In this episode, Mavi sits down with board-certified plastic surgeons Dr. Ryan Kunkle and Dr. Rhett Willis to expose the details that separate a "good" mommy makeover from a breathtaking one. We break down the technical side of the abdominoplasty—specifically why the belly button is the "tell-tale sign" of a tummy tuck—and explore the polarizing debate of combining a breast lift with an augmentation in a single stage. Plus, the doctors share how to spot "red flag" marketing and why you should never settle for a surgeon who won't spend more than 10 minutes with you. Inside this conversation:The Belly Button Breakdown: Why it's (usually) your same belly button, just a new hole. Weight Fluctuations: How massive weight loss changes the "stock" of your anatomy. The Breast Lift Debate: Why staging your surgery might give a more predictable result. Social Media Red Flags: Why "on-the-table" results and bikini-only photos are misleading. Team Drain vs. No Drain: The surgeons' take on fluid management and recovery. Social Media & Contact InfoDr. Ryan KunkleDr. Rhett Willis Utah Cosmetic SurgeryCharlottesville Plastic SurgeryMavi: @bigbuttsnoliespodcast

Are your eyes making you look tired, angry, or older than you feel? In this episode of Big Butts No Lies, Mavi sits down with DC-based board-certified plastic surgeon Dr. Lexie Wang to dive deep into the world of ocular plastics.Dr. Wang explains why the eyes are the "highest yield" area for facial rejuvenation and breaks down the crucial differences between hooded eyes and a drooping brow. We discuss the risks of removing too much skin during an upper blepharoplasty, how to test your own anatomy at home, and the latest breakthroughs in skincare technology—from LED masks to medical-grade retinols.Inside this conversation:Why the eyes are the most important feature for human communication The "Margin of Error": Why you must choose a specialist for eyelid surgery Brow Lift vs. Botox: Can surgery actually save you money on injections? Two simple at-home tests to check your own eye and brow anatomy Dr. Wang's "sworn-by" skincare products for bright, healthy skin Why seeking multiple opinions is the #1 tip for any surgery journey

#denizçayırları

¡Bienvenidos al gran regreso de DE UN PUNTO AL OTRO!

Troya eserleri, Haziran ayında Roma'daki Kolezyum'da açılacak dev sergiyle dünya izleyicisiyle buluşmaya hazırlanıyor. Erdoğan, İstanbul'da 15 bin konutun yarı fiyatına kiralanacağı ilk sosyal kiralık konut projesini resmen başlattı.Bu bölüm Mavi hakkında reklam içermektedir. Mavi ve Zeynep Sönmez işbirliği, spor ve modanın kesişiminde ilham veren bir ortaklık olarak yeni sezonda da devam ediyor. Ayrıntılı bilgiye buradan

Pilar Elgueta es artista multimedial chilena cuya práctica explora el cuerpo, el agua y el encuentro con paisajes inabarcables a través del video, la tecnología y la performance.Nos habló de una infancia creativa junto a su hermana melliza, de un padre navegante que la llevó al mar desde los 7 años y de cómo ese vínculo temprano con el agua se convirtió en un imaginario persistente en su obra. Hablamos de su camino hacia lo multimedia, de la autogestión como condición de trabajo, y de ganarse el Premio Arte Joven del MAVI con su primer proyecto de gran escala, filmado en el glaciar San Rafael. Una conversación sobre cómo construir una práctica artística desde la curiosidad, el movimiento y la sensibilidad como herramienta.Support the show

Is the era of "bigger is better" finally over? In this episode of Big Butts No Lies, Mavi sits down with Houston-based board-certified plastic surgeon Dr. Ravi to discuss the massive shift toward natural results in breast augmentation and liposuction.With over 20 years of experience, Dr. Ravi breaks down why patients are opting for smaller implants, "auto-augmentation" breast lifts, and the revolutionary Preservation Technique. We also dive into the truth about Breast Implant Illness (BII) and why the secret to a perfect BBL is actually about subtraction, not just adding volume.Inside this conversation:The shift from "Big Butts" to natural gluteal shaping Why liposuction is the most important tool for body contouring Breast augmentation trends: Why implants are getting smaller How an internal bra works with and without implants The Preservation Technique: A new way to preserve your body's natural ligaments Addressing Breast Implant Illness (BII) with science and safety 

Konuğumuz Hasan Öztürk ile Rize'de 27 yıldır aralıksız iki ayda bir çıkan edebiyat dergisi Mavi Yeşil'i konuşuyoruz. 

Can peptides actually improve your plastic surgery recovery? In this episode of Big Butts No Lies, Mavi sits down with Jackie Barreda—a veteran patient care coordinator and host of Glow Time—to discuss the "Glow Stack," weight loss medications, and how to maintain your BBL or mommy makeover results. Jackie shares her journey from working in dermatology and plastic surgery since 1997 to becoming a "peptide pro." We dive deep into the world of liposuction, abdominoplasty prep, and why choosing to stop drinking alcohol was the ultimate game-changer for their health and surgical outcomes. Inside this conversation:The "Glow Stack": Using peptides for hair, skin, and nail health How to microdose weight loss meds without losing your BBL The reality of "Mom Guilt" and choosing yourself through a mommy makeover Why GLP-1s and peptides are the future of tummy tuck surgery prep The cost of a peptide journey and avoiding "gray market" research chemicals 

What does a mommy makeover actually do for a patient's confidence and body? In this episode of Big Butts No Lies, Mavi sits down with Houston-based board-certified plastic surgeon Dr. Cara Downey to break down how breast augmentation, liposuction, and abdominoplasty work together to restore what pregnancy or weight loss has changed. Dr. Downey shares her expertise on why this journey is about more than just "getting a surgery"—it's about safety, timing, and understanding how your body heals. We dive into the rise of GLP-1 weight loss medications, how they impact anesthesia, and what you need to know about tummy tuck recovery before stepping into a consultation.Inside this conversation:-The real impact of a mommy makeover on patient lives -Why you must stop GLP-1 weight loss meds before a tummy tuck -Combining breast augmentation surgery with body contouring -Tummy tuck recovery tips: Drains, garments, and the healing process -Addressing skin laxity after massive weight loss -Why choosing a board-certified surgeon is your #1 safety move 

What makes one plastic surgeon better than another?In this episode of Big Butts No Lies, Mavi sits down with Dr. Emmanuel De La Cruz to break down what truly separates good results from exceptional ones, and it goes far beyond just technique.Dr. De La Cruz shares his journey traveling the world to learn from the best surgeons, from training in Colombia, to studying techniques in Turkey, Italy, and across the U.S. His commitment to constantly improving his craft is what shaped his approach to body contouring today. But this episode isn't just about aesthetics.He also opens up about his humanitarian work on medical missions, where he's helped perform life-changing surgeries for children with cleft lip and palate, procedures that don't just change appearance, but allow patients to hear, eat, and live normal lives. Inside this conversation:• The real difference between liposuction and high-definition liposuction • Why technique and training matter more than the machine • How global training shaped his results • The risks of untrained surgeons performing advanced procedures • What patients should look for before choosing a surgeon • Why surgery is about responsibility — not just resultsThis episode gives you a behind-the-scenes look at what it actually takes to become a top plastic surgeon — and what you should know before trusting someone with your body.⏱️ CHAPTERS 00:00 — Welcome to the show & intro to the episode 01:00 — Meet Dr. Emmanuel De La Cruz: one of Houston's top plastic surgeons 01:48 — How Dr. De La Cruz trained with the best: Colombia, Turkey & beyond 04:22 — Sculpture, artistry & the technique behind his high-definition results 06:33 — Why Dr. De La Cruz chose plastic surgery 07:50 — Humanitarian missions in the Philippines & life-changing surgeries 11:02 — More mission stories & how listeners can help 14:28 — What makes high-definition liposuction different? 17:08 — Why training matters & the risks of poorly done high-def lipo 19:43 — Training in advanced facial surgery & the ponytail lift technique 24:18 — How a “big smile” can affect facelift outcomes 25:21 — Removing silicone & facial fillers safely 28:36 — Are you team drains or no drains?  30:30 — Post-op essentials: lymphatic massage, foam & garments 34:24 — Garment use, compression & how long to wear them 35:37 — BBL aftercare: how long to stay off your butt 38:01 — What advice would you give someone considering plastic surgery? 41:50 — How to contact Dr. De La Cruz 42:12 — Closing thoughts & outro

Many women think they need breast implants… when what they actually need is a breast lift.In this episode of Big Butts No Lies, Mavi sits down with board-certified plastic surgeon Dr. Olga Bachilo to break down the difference between a breast lift and breast augmentation — and how to know which one is right for you.Dr. Bachilo, founder of Glamour Plastic Surgery and Med Spa, is known for creating natural, personalized results and specializes in breast surgery, body contouring, and mommy makeovers. They talk about:• What a breast lift actually does (and what it doesn't) • Why breast lifts can reduce volume • When implants are necessary • How to tell if you need a lift at home • The biggest misconceptions about breast surgery • Why expectations matter more than anythingIf you've had kids, lost weight, or feel like your breasts don't look the same anymore, this episode will help you understand your options before making a decision.Because not everyone needs implants… and not everyone understands what a lift really does.

If you're thinking about breast surgery, this is the conversation you need to hear first.In this episode, Mavi sits down with Dr. Ryan Couvillion to break down what patients really need to understand before making a decision — from expectations and safety to how to approach your consultation the right way.This isn't about trends… it's about making the right decision for you.

Lymphatic drainage massages are one of the most talked-about parts of plastic surgery recovery… but are they actually necessary?In this episode of Big Butts No Lies, Mavi sits down with lymphedema specialist Kathleen Lisson to break down everything patients need to know about post-operative lymphatic massage.With nearly two decades of experience working alongside top plastic surgeons, Mavi knows recovery can be just as important as the surgery itself. Kathleen explains how the lymphatic system works, why swelling happens after procedures like liposuction, and how proper lymphatic drainage can help reduce swelling, prevent fibrosis, and support healing.They also talk about common misconceptions about post-op massages — including why they should never be painful, when patients should start them, and simple things patients can do at home to support their lymphatic system.If you're planning plastic surgery or currently recovering, this episode will help you understand how lymphatic drainage actually works and whether it's something you really need.SOCIAL MEDIAFollow Mavi:Instagram: @bigbuttsnoliespodcastFollow Kathleen Lisson:Instagram: @kathleenlissonWebsite: https://plasticsurgeryrecoverymassage.teachable.com/#plasticsurgeryrecovery #lymphaticdrainage #postopsurgery #liposuctionrecovery #bigbuttsnoliespodcastSend a text

Ankara'nın Kavaklıdere semtinde, Bestekar Sokak'ta yükselen 71 yıllık Mavi Apartman bugün kentsel dönüşüm kıskacında. Bu bölümde sadece bir binanın olası yıkımını değil, bir kentin hafızasının nasıl silindiğini konuşuyoruz. Yüksek Mühendis Fuat Diriken imzasıyla 1955'te inşa edilen ve Cumhuriyet dönemi kent anlayışının zarif bir örneği olan Mavi Apartman üzerinden; rant, komşuluk, aidiyet ve “hafıza kırımı” meselesini ele alıyoruz. Bir bina yıkıldığında geriye sadece moloz mu kalır, yoksa belleğimiz mi enkazın altında kalır? Bu bölüm, Ankara'nın solan mavisine ve kentin belleksizleştirilmesine karşı bir tanıklık. Learn more about your ad choices. Visit megaphone.fm/adchoices

MHP lideri Bahçeli, Abdullah Öcalan'ın statüsüyle ilgili belirsizliğin sona ermesi gerektiğini söyledi. Ukrayna-Rusya savaşının dördüncü yılında Zelenski ve Putin, savaşın gidişatına dair açıklamalar yaptı.Bu bölüm Mavi hakkında reklam içermektedir. Mavi, Kurumsal Sürdürülebilirlik Değerlendirmesi kapsamında The Sustainability Yearbook 2026'ya girmeye hak kazandı. Ayrıntılı bilgiye buradan ulaşabilirsiniz.

Today's Song of the Day is “Triple Nickel (feat. MIKE)” from MAVI's album The Pilot, out now.

Dünya gündemi olağanüstü yoğun. Hatta artık “olağanüstü” kelimesi bile yaşananları anlatmakta yetersiz kalıyor.  ABD, Grönland, Gazze... Bu başlıkları Kısa Dalga'da hem günlük bültenlerimizde hem de kisadalga.net'te yakından izliyoruz.  Ama hızla akan haber trafiğinde, pek çok önemli gelişme ve kritik detay satır aralarında kaybolup gidiyor.  Bu bültende, gözden kaçmaması gereken o başlıkları kısa ama net bir çerçeveyle bir araya getirdik. Learn more about your ad choices. Visit megaphone.fm/adchoices

Full show: https://kNOwBETTERHIPHOP.com Artists Played: Onry Ozzborn, Cloudy October, conshus, Cedric Till, Lou Mistrau, Erik Jackson, Myles Bullen, Sotomayor, Spinnerty, John Robinson, B. Bravo Remix, Chiare, Brother Ali, GENA, Odell, OMA, Modern Scribe, Megan Shuck, MAVI, Earl Sweatshirt, A. Billi Free, The Lasso, Stik Figa, Crescendo, Buck 65, Mariachi El Bronx, B Dolan, OutKast, GOODie MOb, IMAKEMADBEATS

It's that time of year when Leah, Melissa, and Kate put on their influencer hats and recommend the things that made their days a little brighter in 2025. This year, they're joined by two special guests: rockstar Strict Scrutiny intern Jordan Thomas to share some of his picks, and former Chair of the Federal Election Commission Ellen Weintraub to discuss two of democracy's favorite things—independent agencies and the regulation of money in politics. Favorite things: WANTLeah: Cozy Earth Bubble Cuddle Blanket, Jones Road Just Enough Tinted MoisturizerKate: Aventura electric scooter, Grüns Superfood Greens GummiesMelissa: True Botanicals, e.l.f. Camo Liquid BlushJordan: Tea Tree Leave-In Conditioner, Pink Oil Moisturizer,  NEEDLeah: Peloton stretching classes, Farmhounds dog treats; Badlands Ranch dog foodKate: custom bobbleheads & action figures, Lilly Allen's tour, Strict Scrutiny's upcoming West Coast tourMelissa: Caddis readers, Blackwing Matte pencils, As Ever RoséJordan: 2026 Evanescence and Korn tours, these headphones WEARLeah: Forme Power Bra, Argent, TheRealRealKate: Strict Scrutiny onesies, Cozy Earth Studio Wide Leg PantMelissa: Quince yak wool sweaters, Uniqlo White T-Shirt, Clearly Collective Collegiate Scarves, WaySoft Cashmere BeanieJordan: Crooked Con Merch, Mavi jeans READLeah: The Wedding People, Alison Espach; Julie Anne Long's Pennyroyal Green series; Lisa Kleypas' Wallflowers series; These Summer Storms, Sarah MacLean; Bury Our Bones in the Midnight Soil, V. E. Schwab; The God of the Woods, Liz Moore; Book of the MonthKate: The Power Broker, Robert Caro; Who Is Government? Michael Lewis; Character Limit: How Elon Musk Destroyed Twitter, Kate Conger & Ryan Mac; The Radical Fund, John Fabian Witt; Isola, Allegra Goodman; Heart the Lover, Lily King; Martyr! Kaveh Akbar; The History of Sound, Ben ShattuckMelissa: Matriarch, Tina Knowles; Black in Blues: How a Color Tells the Story of My People, Imani Perry; Jane Austen's Bookshelf, Rebecca Romney; Atmosphere, Taylor Jenkins Reid; The Book Club for Troublesome Women, Marie Bostwick; The Loneliness of Sonia and Sunny, Kiran DesaiJordan: Lawless, Leah Litman; The Sirens' Call, Chris Hayes; Bad Law, Elie Mystal; Charles Sumner: Conscience of a Nation, Zaakir Tameez; Just Shine! How to Be a Better You, Sonia SotomayorEllen: Deanna Raybourn's Veronica Speedwell Mysteries; Everyone in My Family Has Killed Someone, Benjamin Stevenson; The Black Wolf, Louise Penny; Shakespeare: The Man Who Pays the Rent, Judi Dench; This Is Happiness, Niall Williams; Elizabeth Strout; Amor Towles Get tickets for STRICT SCRUTINY LIVE – The Bad Decisions Tour 2025! 3/6/26 – San Francisco3/7/26 – Los AngelesLearn more: http://crooked.com/eventsOrder your copy of Leah's book, Lawless: How the Supreme Court Runs on Conservative Grievance, Fringe Theories, and Bad VibesFollow us on Instagram, Threads, and Bluesky Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Full show: https://kNOwBETTERHIPHOP.com Artists Played: Sean Shakespeare, E-Turn, conshus, tsutchie, EyeQ, Your Old Droog, Georgie Sweet, MAVI, spill tab, boylife, Radio Galaxy, fabric, Venna, Anton Corazza, Tokyo Prose, Joliffe, Ruby Wood, Prolific Wone, Manage, Yaya Bey, Father Philis, MoZaic, Okito, Prowess The Testament, Lance Ferguson, Rita Satch, Key-Kool, Rhettmatic, Joi, OutKast, GOODie MOb, IMAKEMADBEATS

Hi my loves

✨ Hi girls! Welcome back to another episode of Big Butts No Lies — it's your girl Mavi Rodríguez, your go-to guide for everything plastic surgery and recovery!In this episode, I'm giving you a peek inside my Houston Recovery Haven — where I've spent the last few weeks taking care of my girls fresh out of surgery. I'm sharing everything I've learned from helping women through their tummy tuck journeys — the real stuff nobody tells you before surgery. From managing pain and swelling to finding that perfect comfy spot, this is your inside scoop on what recovery really looks like.Here's what we're getting into: 

Lance Armstrong, Mari Holden, and Alison Tetrick break down Mavi García's solo win on Stage 2 of the 2025 Tour de France Femmes Avec Zwift, where she claimed victory as the oldest rider in the peloton. They also discuss the ongoing GC battle led by Kim Le Court-Pienaar, what's happening with Demi Vollering, and preview tomorrow's flat stage to Angers. Zwift: Zwift just made it easier than ever to get on the virtual roads. All Zwift-ready trainers come with the new Zwift Cog and Click installed, making them ready to ride from the box - no extras needed. Zwift-ready trainers start at just $299, meaning anyone can jump into world-class indoor training without breaking the bank. No excuses. Just ride! https://zwift.com Honey Stinger: Head on over to https://honeystinger.com/themove to check out all of their products, including my favorite, the waffle. Our listeners can get 25% off your first order at https://honeystinger.com/themove. That's THEMOVE for 25% off your first order.