Podcasts about Mavi

Welcome to Entry #2 of The Recovery Diaries!

Are you considering a breast reduction or a breast lift but feel completely overwhelmed by all the medical jargon online? In this episode of Big Butts No Lies, Mavi sits down with board-certified New York City plastic surgeon Dr. Keith Blechman to demystify everything you need to know about breast surgery. Dr. Blechman strips away the confusing terminology and breaks down breast anatomy into two simple parts: the skin envelope and the breast mound. We dive into the critical differences between a medically necessary breast reduction (which relieves chronic back pain, neck strain, and bra grooving) and a cosmetic breast lift for deflated or saggy breasts after pregnancy or rapid weight loss. Dr. Blechman also pulls back the curtain on his revolutionary, drain-free recovery protocol and a specialized rib cage nerve block technique that allows over 90% of his patients to recover without any prescription narcotic painkillers. Plus, we explore the step-by-step reality of gender-affirming top surgery, what to realistically expect regarding nipple sensation trade-offs, and how to properly vet your surgeon so you are always in safe hands.⏱️ In this episode:00:00 — Introduction to Dr. Keith Blechman  01:15 — Why I Chose Plastic Surgery  05:07 — The Recovery Diaries Promo05:44 — How to Choose the Right Surgeon  09:26 — The Real Difference: Breast Lift vs. Reduction  14:02 — Is a Breast Reduction Medically Necessary?  16:43 — Let's Talk About Surgical Scars  19:49 — Nipple Sensation & Numbness Risks  23:05 — Can You Breastfeed After a Reduction?  24:21 — Gender-Affirming Top Surgery Explained  28:10 — Crucial Advice for Your Surgery Journey  30:01 — The Drain-Free Recovery Revolution  30:51 — How We Eliminated Prescription Narcotics

Kapat gözlerini. Bir balkondasın. Karşında deniz. Dalgaların sesini duy. Kayalıkları dövüyorlar. Yo hayır dövmek denmez buna. Okşuyorlar sadece. Öyle hafif, öyle nârin. Çok mavi deniz biraz da yeşil. Uzayıp gidiyor göz alabildiğince. Dinginlik ve sonsuzluk. Mavi. Heybet ve vakar. Yeşil. Derin bir nefes al şimdi. İçin deniz olsun.

Mavi joins the podcast!More Content:prestonjensen.com

Are you on a massive weight loss journey and trying to figure out the final phase of your transformation? In this episode of Big Butts No Lies, Mavi sits down with board-certified New York City plastic surgeon Dr. Kevin Small, Director of Plastic Surgery at the New York Bariatric Group. Dr. Small answers the number one question patients ask: Will insurance pay for body contouring after weight loss? He reveals exactly how to document skin rashes, pain, and functional issues to get insurance approval. We also dive deep into the strict safety limits of staging surgeries, why any procedure over 6 hours drastically spikes your risk of blood clots or infections, and the honest reality of pain management for a lower body lift. Plus, learn how plastic surgeons treat "Ozempic Face" and what happens when weight loss patients want a BBL but don't have enough fat.  ⏱️ Chapters00:00 — Introduction to Dr. Kevin Small  01:40 — Excess Skin Complaints & Complications  03:50 — Will Insurance Pay For Body Contouring?  05:27 — Why Extra Long Surgeries Are Dangerous  07:30 — How to Safely Stage Your Procedures  08:16 — What if You Don't Have Enough Fat for a BBL?  10:59 — Treating "Ozempic Face" & Facial Volume Loss  13:09 — Preventing Post-Op Complications (The Protein Rule)  14:58 — Building Your Surgical Support Team  15:52 — What to Expect with Drains & Compression  16:58 — Pain Management: Lower Body Lift vs C-Section  19:15 — Why Dr. Small Became a Plastic Surgeon  21:04 — The "Lift & Fill" Buttock Technique  24:53 — How to Send Your Insurance Card to Dr. Small  Social Media & Contact Information

La Economía de la Nostalgia: ¿Por qué el pasado es el mejor negocio hoy?¿Alguna vez te has preguntado por qué de repente todo parece sacado de los años 80 o 90? Desde el regreso de marcas icónicas hasta el éxito masivo de películas como Barbie o Stranger Things, la nostalgia se ha convertido en una de las herramientas más poderosas del marketing moderno. En este episodio de "De un punto al otro", Daniel y Mavi analizan a fondo la Economía de la Nostalgia. Descubre por qué nuestro cerebro prefiere lo conocido, cómo las marcas utilizan tus recuerdos para vender y por qué las nuevas generaciones están obsesionadas con épocas que ni siquiera vivieron.En este episodio exploramos:• La ciencia psicológica detrás del sentimiento de nostalgia.• El fenómeno de los remakes, secuelas y biopics en Hollywood.• El regreso triunfal de lo analógico: vinilos, Polaroids y cámaras de rollo.• Cómo el Branding Retro está haciendo que marcas como Pepsi y Burger King vuelvan a sus raíces.• ¿Estamos ante una falta de creatividad o es simplemente lo que el público pide?PUEDES LEER EL ARTÍCULO EN NUESTRA WEBLa Economía de la Nostalgia: Por qué el pasado es el negocio más rentable del presentehttps://culturizando.com/economia-de-la-nostalgia-marketing-series-peliculas-emociones/¡Acompáñanos en este viaje al pasado que explica mucho de nuestro presente!✨ ¡Suscríbete a Culturizando! No te pierdas ningún episodio.

Are you considering a non-surgical liquid rhinoplasty, or do you want to understand what it takes to completely rebuild the central feature of the human face? In this very special episode of Big Butts No Lies, Mavi sits down with her very first overseas guest from the UK, board-certified facial plastic surgeon Dr. Anil Joshi. Dr. Joshi details the intense clinical complexities behind nasal reconstruction caused by severe trauma, skin cancer, or extensive cocaine abuse. He explains the three-dimensional architecture of the nose and why it represents the highest stakes in facial plastic surgery. We also dive into an urgent safety warning regarding liquid rhinoplasty (nasal fillers)—explaining how a single incorrect injection can accidentally hit an artery, leading to immediate tissue necrosis, severe nose destruction, or even permanent blindness. Social Media Accounts

Episode 65 of the Von Talks Podcast was supposed to be a shorter one, but you already know that didn't happen. He kicked off show with a check in. Asking the people how they are doing and explained how he felt. He speaks on reading the changing world order is boring but is adamant on finishing the book because it has a lot of good information that can help prepare for future monetary gain, progress, and the changing of power. He speaks on two movies he feels are "must watch" which are "I am Sam" and "The deep end of the ocean". When the music portion of the pod comes around he didn't have much to speak on it but he did play Reason! by MAVI. For the end INVEST, INVEST, INVEST! SAVE SAVE SAVE!

Does your plastic surgeon worry about your blood supply as much as your results? In this episode of Big Butts No Lies, Mavi talks with board-certified plastic surgeon Dr. Monica Wentworth about the critical role of vascular health in surgery. Dr. Wentworth shares why her background in vascular surgery research makes her a specialist in preventing complications like necrosis and surgical wounds. We dive into why you must disclose previous energy-based treatments like CoolSculpting or radiofrequency, and the real dangers of smoking or vaping before a facelift or breast lift. Learn why a "deep plane facelift" might be the safer choice for your anatomy and why meeting your surgeon for the first time on the morning of surgery is a major red flag. Inside this conversation:Why "sewing blood vessels" is the secret to a great plastic surgery outcome. How prior surgeries and scar tissue change your "dominant" blood supply. The truth about diabetes and how it affects your microvascular healing. Why your surgeon might say "no" to large implants for your safety. The importance of the operative report from your past procedures. Don't let a lack of information lead to a surgical complication. Dr. Monica Wentworth explains exactly what to ask your surgeon to ensure your tissue heals beautifully.

A casi nueve décadas del golpe militar encabezado por Francisco Franco en España, la periodista Mavi Doñate reconstruye en el libro ‘Cuéntame el olvido' la historia de su abuelo, Gabriel Herranz Fuertes, quien fue acusado falsamente y encarcelado durante el franquismo. La obra revive la memoria de miles de víctimas de la represión y del silencio impuesto tras la Guerra Civil española, en un momento en el que el debate sobre la memoria histórica sigue muy presente en España. En esta edición de Escala en París, conversamos con la autora sobre justicia, memoria y las heridas que el franquismo aún deja en la sociedad española.

Noventa años después del Golpe de Estado de Francisco Franco en 1936 en España, persiste el silencio sobre una guerra que dividió al país. En ese contexto surge el libro 'Cuéntame el olvido' (Plaza & Janés, 2026) donde la periodista y corresponsal de TVE en París, Mavi Doñate Herranz (Zaragoza, 1971) reconstruye la historia de su abuelo Gabriel Herranz Fuertes, falsamente acusado y encarcelado por el franquismo. “A mí me impacta todo porque es una radiografía de esas prisiones en las que el hombre no valía nada”, explica. El origen de este libro está en el diario que Gabriel escribió en los años 80 sobre el calvario que vivió entre 1937 y 1941. Pasó más de cuatro años en las cárceles del franquismo, primero en Soria, después en Torrero, Zaragoza, y los últimos meses en el Dueso, Cantabria. El libro incluye extractos de ese diario escrito a mano, conversaciones de Mavi Doñate con los descendientes de quienes lo denunciaron, muchos eran familiares, también una investigación de archivos y entrevistas con expertos para entender la historia de su abuelo, que es la historia de muchos jóvenes de zonas rurales sin compromiso político que se vieron arrollados por la guerra civil.  Del baúl del pueblo a un libro: el diario carcelario de un inocente en las prisiones franquistas  Mavi Doñate recuperó el diario de tapas marrones en los años 90. Llevaba mucho tiempo en un baúl hasta que su abuela se lo dio. Pero pasaron años hasta que la periodista decidió estudiarlo.  “Lo había hojeado… yo sabía que mi abuelo había estado en la cárcel”, cuenta. Pero no fue hasta el 2021 con su llegada a París, después de haber estado de corresponsal en Pekín, cuando decidió leerlo a conciencia: “Yo creo que no estaba todavía preparada. Sabía que era duro, sabía que tenía que tener cierta madurez y luego me animó mucho esas conversaciones que tuve con esos franceses descendientes de españoles”, explica, haciendo referencia a los descendientes de esos cientos de miles de personas que se exiliaron a Francia tras la victoria de los fascistas en 1939.  Celos, tierras y rencillas: las miserias humanas detrás de las denuncias durante la guerra civil  La historia de Gabriel condensa muchas de las dinámicas perversas de la Guerra Civil en la España rural. Le denuncian desde su propio pueblo cuando le llaman a filas en Molina de Aragón (Guadalajara), zona controlada por los sublevados fascistas. Pero decide no adherirse e huir. "Yo salí de casa en la madrugada del día 8. No me despedí de nadie, por lo que en el pueblo sospecharon que me iría a la zona republicana", escribe en su diario. En un momento dado, por miedo a que su familia sufriera represalias, Gabriel se arrepiente y quiere tomar un autobús hacia Soria, donde lo han convocado para enrolarse. Pero nunca llegará, alguien del pueblo llama para denunciarle por izquierdista. "La pregunta es ¿quién llama del pueblo para denunciar?", se cuestiona Mavi Doñate.    Una denuncia que lo arrojó a la celda y a un falso juicio en el que le condenaron por "rebelión a la causa nacional". Un juicio en el que ocho personas del pueblo, vecinos y familiares, no testificaron a su favor. A partir de ese momento comienza un periplo de más de cuatro años por las cárceles franquistas que Gabriel describe así en su diario. "Formaciones continuas a toque de corneta, frío, hambre, miseria, piojos, chinches, sarna, contagios infecciosos, insultos, castigos sin fundamento, trabajos forzados. Celdas sin váteres ni agua. Comer de pie por falta de espacio, dormir sentados o amontonados” y siempre con las amenazas de ser fusilado.  El caso de Gabriel no es el único en esa España rural de la guerra donde “se canalizaron todas esas miserias humanas… celos por tierras, por lindes, los odios, las miserias que había anteriormente”, señala Doñate al describir cómo un conflicto bélico amplificó los conflictos de un pueblo pequeño y humilde.  "Mi abuelo perdonó, pero no pudo olvidar" Uno de los episodios más dolorosos que descubre en el diario es la actitud del propio hermano de su abuelo, jefe local de Falange, que se niega a ayudarle cuando el juez le pide informes favorables. “Es una carta muy ambigua, pero le viene a decir: si son buenos, no me los agradezcas; si son malos, no me los tengas en cuenta”, relata Doñate. Aun así, la historia no termina en el rencor: “Yo recuerdo ver a mi tío abuelo en casa y en una relación muy normalizada… mi abuelo perdona”, subraya, sorprendida por su capacidad de resiliencia. Cómo contar el olvido  Más allá de la investigación histórica y de la transcripción del diario, Cuéntame el olvido es también un viaje íntimo de la autora hacia su propia memoria familiar. Doñate ha hablado con los descendientes de esas personas que denunciaron a su abuelo, pero no siempre ha obtenido respuestas. Aquellos que vivieron la guerra no contaban mucho, o lo justo. Muchos de sus descendientes no sabían ni siquiera que Gabriel había pasado más de cuatro años en la cárcel. “Soy yo la que hace este viaje en el que compruebo que el final llega enseguida en algunos caminos que se convierten en una especie de callejón sin salida”, escribe. Pese a lo mucho que ha averiguado, quedan preguntas sin respuesta: “Sobre todo no encontré la respuesta de quién llama del pueblo para decir que ha huido… y si mi abuelo estuviese vivo, le preguntaría cómo se aprende a vivir habiendo perdonado, pero con la imposibilidad, yo creo, de olvidar”, concluye la autora.  #EscalaenParís también está en redes Coordinado por Florencia Valdés, realizado por Souheil Khedir y Vanessa Loiseau.

Noventa años después del Golpe de Estado de Francisco Franco en 1936 en España, persiste el silencio sobre una guerra que dividió al país. En ese contexto surge el libro 'Cuéntame el olvido' (Plaza & Janés, 2026) donde la periodista y corresponsal de TVE en París, Mavi Doñate Herranz (Zaragoza, 1971) reconstruye la historia de su abuelo Gabriel Herranz Fuertes, falsamente acusado y encarcelado por el franquismo. “A mí me impacta todo porque es una radiografía de esas prisiones en las que el hombre no valía nada”, explica. El origen de este libro está en el diario que Gabriel escribió en los años 80 sobre el calvario que vivió entre 1937 y 1941. Pasó más de cuatro años en las cárceles del franquismo, primero en Soria, después en Torrero, Zaragoza, y los últimos meses en el Dueso, Cantabria. El libro incluye extractos de ese diario escrito a mano, conversaciones de Mavi Doñate con los descendientes de quienes lo denunciaron, muchos eran familiares, también una investigación de archivos y entrevistas con expertos para entender la historia de su abuelo, que es la historia de muchos jóvenes de zonas rurales sin compromiso político que se vieron arrollados por la guerra civil.  Del baúl del pueblo a un libro: el diario carcelario de un inocente en las prisiones franquistas  Mavi Doñate recuperó el diario de tapas marrones en los años 90. Llevaba mucho tiempo en un baúl hasta que su abuela se lo dio. Pero pasaron años hasta que la periodista decidió estudiarlo.  “Lo había hojeado… yo sabía que mi abuelo había estado en la cárcel”, cuenta. Pero no fue hasta el 2021 con su llegada a París, después de haber estado de corresponsal en Pekín, cuando decidió leerlo a conciencia: “Yo creo que no estaba todavía preparada. Sabía que era duro, sabía que tenía que tener cierta madurez y luego me animó mucho esas conversaciones que tuve con esos franceses descendientes de españoles”, explica, haciendo referencia a los descendientes de esos cientos de miles de personas que se exiliaron a Francia tras la victoria de los fascistas en 1939.  Celos, tierras y rencillas: las miserias humanas detrás de las denuncias durante la guerra civil  La historia de Gabriel condensa muchas de las dinámicas perversas de la Guerra Civil en la España rural. Le denuncian desde su propio pueblo cuando le llaman a filas en Molina de Aragón (Guadalajara), zona controlada por los sublevados fascistas. Pero decide no adherirse e huir. "Yo salí de casa en la madrugada del día 8. No me despedí de nadie, por lo que en el pueblo sospecharon que me iría a la zona republicana", escribe en su diario. En un momento dado, por miedo a que su familia sufriera represalias, Gabriel se arrepiente y quiere tomar un autobús hacia Soria, donde lo han convocado para enrolarse. Pero nunca llegará, alguien del pueblo llama para denunciarle por izquierdista. "La pregunta es ¿quién llama del pueblo para denunciar?", se cuestiona Mavi Doñate.    Una denuncia que lo arrojó a la celda y a un falso juicio en el que le condenaron por "rebelión a la causa nacional". Un juicio en el que ocho personas del pueblo, vecinos y familiares, no testificaron a su favor. A partir de ese momento comienza un periplo de más de cuatro años por las cárceles franquistas que Gabriel describe así en su diario. "Formaciones continuas a toque de corneta, frío, hambre, miseria, piojos, chinches, sarna, contagios infecciosos, insultos, castigos sin fundamento, trabajos forzados. Celdas sin váteres ni agua. Comer de pie por falta de espacio, dormir sentados o amontonados” y siempre con las amenazas de ser fusilado.  El caso de Gabriel no es el único en esa España rural de la guerra donde “se canalizaron todas esas miserias humanas… celos por tierras, por lindes, los odios, las miserias que había anteriormente”, señala Doñate al describir cómo un conflicto bélico amplificó los conflictos de un pueblo pequeño y humilde.  "Mi abuelo perdonó, pero no pudo olvidar" Uno de los episodios más dolorosos que descubre en el diario es la actitud del propio hermano de su abuelo, jefe local de Falange, que se niega a ayudarle cuando el juez le pide informes favorables. “Es una carta muy ambigua, pero le viene a decir: si son buenos, no me los agradezcas; si son malos, no me los tengas en cuenta”, relata Doñate. Aun así, la historia no termina en el rencor: “Yo recuerdo ver a mi tío abuelo en casa y en una relación muy normalizada… mi abuelo perdona”, subraya, sorprendida por su capacidad de resiliencia. Cómo contar el olvido  Más allá de la investigación histórica y de la transcripción del diario, Cuéntame el olvido es también un viaje íntimo de la autora hacia su propia memoria familiar. Doñate ha hablado con los descendientes de esas personas que denunciaron a su abuelo, pero no siempre ha obtenido respuestas. Aquellos que vivieron la guerra no contaban mucho, o lo justo. Muchos de sus descendientes no sabían ni siquiera que Gabriel había pasado más de cuatro años en la cárcel. “Soy yo la que hace este viaje en el que compruebo que el final llega enseguida en algunos caminos que se convierten en una especie de callejón sin salida”, escribe. Pese a lo mucho que ha averiguado, quedan preguntas sin respuesta: “Sobre todo no encontré la respuesta de quién llama del pueblo para decir que ha huido… y si mi abuelo estuviese vivo, le preguntaría cómo se aprende a vivir habiendo perdonado, pero con la imposibilidad, yo creo, de olvidar”, concluye la autora.  #EscalaenParís también está en redes Coordinado por Florencia Valdés, realizado por Souheil Khedir y Vanessa Loiseau.

Welcome to the very first entry of The Recovery Diaries. In this debut episode, your host Mavi steps out from behind the consultant desk to share her heart, girl-to-girl. After over a decade working in the plastic surgery industry, Mavi opens up about her personal surgical journey—from waiting until after kids to having a 360 Lipo, BBL, and breast reduction.But this isn't just a story about physical changes. Mavi dives deep into the "Saturn Return" that led to her divorce, the realization that surgery couldn't fix a marriage, and the emotional "mirror work" that finally helped her wake up and claim her worth.00:00 – “Dear Diary…” (Intro)00:42 – Welcome to The Recovery Diaries01:12 – How Mavi got into plastic surgery01:37 – Mavi's background: Working as a patient coordinator since 2008.  02:00 – The First Consultation: Why being told "wait" was the best advice.  02:58 – Defining your "End Goal": Seeking the curvy, Latina look.  03:55 – Surgery Round 1: Lipo 360 + BBL experience05:02 – Surgery Round 2: Breast procedure06:51 – The Turning Point: Realizing surgery doesn't fix relationships.  07:40 – The Transformation: Divorce, manifestation, and mirror work.  10:24 – How to share your story on the podcast.✨ BE PART OF THE DIARIESDo you have a story that needs to be told? I am looking for brave women to join me on The Recovery Diaries to share their raw, unfiltered surgery and healing journeys. Your story could be the light someone else needs during their recovery. 

Are the "after" photos you see on Instagram actually real? In this episode, Mavi sits down with board-certified plastic surgeons Dr. Ryan Kunkle and Dr. Rhett Willis to expose the details that separate a "good" mommy makeover from a breathtaking one. We break down the technical side of the abdominoplasty—specifically why the belly button is the "tell-tale sign" of a tummy tuck—and explore the polarizing debate of combining a breast lift with an augmentation in a single stage. Plus, the doctors share how to spot "red flag" marketing and why you should never settle for a surgeon who won't spend more than 10 minutes with you. Inside this conversation:The Belly Button Breakdown: Why it's (usually) your same belly button, just a new hole. Weight Fluctuations: How massive weight loss changes the "stock" of your anatomy. The Breast Lift Debate: Why staging your surgery might give a more predictable result. Social Media Red Flags: Why "on-the-table" results and bikini-only photos are misleading. Team Drain vs. No Drain: The surgeons' take on fluid management and recovery. Social Media & Contact InfoDr. Ryan KunkleDr. Rhett Willis Utah Cosmetic SurgeryCharlottesville Plastic SurgeryMavi: @bigbuttsnoliespodcast

Are your eyes making you look tired, angry, or older than you feel? In this episode of Big Butts No Lies, Mavi sits down with DC-based board-certified plastic surgeon Dr. Lexie Wang to dive deep into the world of ocular plastics.Dr. Wang explains why the eyes are the "highest yield" area for facial rejuvenation and breaks down the crucial differences between hooded eyes and a drooping brow. We discuss the risks of removing too much skin during an upper blepharoplasty, how to test your own anatomy at home, and the latest breakthroughs in skincare technology—from LED masks to medical-grade retinols.Inside this conversation:Why the eyes are the most important feature for human communication The "Margin of Error": Why you must choose a specialist for eyelid surgery Brow Lift vs. Botox: Can surgery actually save you money on injections? Two simple at-home tests to check your own eye and brow anatomy Dr. Wang's "sworn-by" skincare products for bright, healthy skin Why seeking multiple opinions is the #1 tip for any surgery journey

#denizçayırları

¡Bienvenidos al gran regreso de DE UN PUNTO AL OTRO!

Troya eserleri, Haziran ayında Roma'daki Kolezyum'da açılacak dev sergiyle dünya izleyicisiyle buluşmaya hazırlanıyor. Erdoğan, İstanbul'da 15 bin konutun yarı fiyatına kiralanacağı ilk sosyal kiralık konut projesini resmen başlattı.Bu bölüm Mavi hakkında reklam içermektedir. Mavi ve Zeynep Sönmez işbirliği, spor ve modanın kesişiminde ilham veren bir ortaklık olarak yeni sezonda da devam ediyor. Ayrıntılı bilgiye buradan

Pilar Elgueta es artista multimedial chilena cuya práctica explora el cuerpo, el agua y el encuentro con paisajes inabarcables a través del video, la tecnología y la performance.Nos habló de una infancia creativa junto a su hermana melliza, de un padre navegante que la llevó al mar desde los 7 años y de cómo ese vínculo temprano con el agua se convirtió en un imaginario persistente en su obra. Hablamos de su camino hacia lo multimedia, de la autogestión como condición de trabajo, y de ganarse el Premio Arte Joven del MAVI con su primer proyecto de gran escala, filmado en el glaciar San Rafael. Una conversación sobre cómo construir una práctica artística desde la curiosidad, el movimiento y la sensibilidad como herramienta.Support the show

#denizçayırları

Is the era of "bigger is better" finally over? In this episode of Big Butts No Lies, Mavi sits down with Houston-based board-certified plastic surgeon Dr. Ravi to discuss the massive shift toward natural results in breast augmentation and liposuction.With over 20 years of experience, Dr. Ravi breaks down why patients are opting for smaller implants, "auto-augmentation" breast lifts, and the revolutionary Preservation Technique. We also dive into the truth about Breast Implant Illness (BII) and why the secret to a perfect BBL is actually about subtraction, not just adding volume.Inside this conversation:The shift from "Big Butts" to natural gluteal shaping Why liposuction is the most important tool for body contouring Breast augmentation trends: Why implants are getting smaller How an internal bra works with and without implants The Preservation Technique: A new way to preserve your body's natural ligaments Addressing Breast Implant Illness (BII) with science and safety 

Konuğumuz Hasan Öztürk ile Rize'de 27 yıldır aralıksız iki ayda bir çıkan edebiyat dergisi Mavi Yeşil'i konuşuyoruz. 

Konuğumuz Hasan Öztürk ile Rize'de 27 yıldır aralıksız iki ayda bir çıkan edebiyat dergisi Mavi Yeşil'i konuşuyoruz. 

Can peptides actually improve your plastic surgery recovery? In this episode of Big Butts No Lies, Mavi sits down with Jackie Barreda—a veteran patient care coordinator and host of Glow Time—to discuss the "Glow Stack," weight loss medications, and how to maintain your BBL or mommy makeover results. Jackie shares her journey from working in dermatology and plastic surgery since 1997 to becoming a "peptide pro." We dive deep into the world of liposuction, abdominoplasty prep, and why choosing to stop drinking alcohol was the ultimate game-changer for their health and surgical outcomes. Inside this conversation:The "Glow Stack": Using peptides for hair, skin, and nail health How to microdose weight loss meds without losing your BBL The reality of "Mom Guilt" and choosing yourself through a mommy makeover Why GLP-1s and peptides are the future of tummy tuck surgery prep The cost of a peptide journey and avoiding "gray market" research chemicals 

What does a mommy makeover actually do for a patient's confidence and body? In this episode of Big Butts No Lies, Mavi sits down with Houston-based board-certified plastic surgeon Dr. Cara Downey to break down how breast augmentation, liposuction, and abdominoplasty work together to restore what pregnancy or weight loss has changed. Dr. Downey shares her expertise on why this journey is about more than just "getting a surgery"—it's about safety, timing, and understanding how your body heals. We dive into the rise of GLP-1 weight loss medications, how they impact anesthesia, and what you need to know about tummy tuck recovery before stepping into a consultation.Inside this conversation:-The real impact of a mommy makeover on patient lives -Why you must stop GLP-1 weight loss meds before a tummy tuck -Combining breast augmentation surgery with body contouring -Tummy tuck recovery tips: Drains, garments, and the healing process -Addressing skin laxity after massive weight loss -Why choosing a board-certified surgeon is your #1 safety move 

What makes one plastic surgeon better than another?In this episode of Big Butts No Lies, Mavi sits down with Dr. Emmanuel De La Cruz to break down what truly separates good results from exceptional ones, and it goes far beyond just technique.Dr. De La Cruz shares his journey traveling the world to learn from the best surgeons, from training in Colombia, to studying techniques in Turkey, Italy, and across the U.S. His commitment to constantly improving his craft is what shaped his approach to body contouring today. But this episode isn't just about aesthetics.He also opens up about his humanitarian work on medical missions, where he's helped perform life-changing surgeries for children with cleft lip and palate, procedures that don't just change appearance, but allow patients to hear, eat, and live normal lives. Inside this conversation:• The real difference between liposuction and high-definition liposuction • Why technique and training matter more than the machine • How global training shaped his results • The risks of untrained surgeons performing advanced procedures • What patients should look for before choosing a surgeon • Why surgery is about responsibility — not just resultsThis episode gives you a behind-the-scenes look at what it actually takes to become a top plastic surgeon — and what you should know before trusting someone with your body.⏱️ CHAPTERS 00:00 — Welcome to the show & intro to the episode 01:00 — Meet Dr. Emmanuel De La Cruz: one of Houston's top plastic surgeons 01:48 — How Dr. De La Cruz trained with the best: Colombia, Turkey & beyond 04:22 — Sculpture, artistry & the technique behind his high-definition results 06:33 — Why Dr. De La Cruz chose plastic surgery 07:50 — Humanitarian missions in the Philippines & life-changing surgeries 11:02 — More mission stories & how listeners can help 14:28 — What makes high-definition liposuction different? 17:08 — Why training matters & the risks of poorly done high-def lipo 19:43 — Training in advanced facial surgery & the ponytail lift technique 24:18 — How a “big smile” can affect facelift outcomes 25:21 — Removing silicone & facial fillers safely 28:36 — Are you team drains or no drains?  30:30 — Post-op essentials: lymphatic massage, foam & garments 34:24 — Garment use, compression & how long to wear them 35:37 — BBL aftercare: how long to stay off your butt 38:01 — What advice would you give someone considering plastic surgery? 41:50 — How to contact Dr. De La Cruz 42:12 — Closing thoughts & outro

Many women think they need breast implants… when what they actually need is a breast lift.In this episode of Big Butts No Lies, Mavi sits down with board-certified plastic surgeon Dr. Olga Bachilo to break down the difference between a breast lift and breast augmentation — and how to know which one is right for you.Dr. Bachilo, founder of Glamour Plastic Surgery and Med Spa, is known for creating natural, personalized results and specializes in breast surgery, body contouring, and mommy makeovers. They talk about:• What a breast lift actually does (and what it doesn't) • Why breast lifts can reduce volume • When implants are necessary • How to tell if you need a lift at home • The biggest misconceptions about breast surgery • Why expectations matter more than anythingIf you've had kids, lost weight, or feel like your breasts don't look the same anymore, this episode will help you understand your options before making a decision.Because not everyone needs implants… and not everyone understands what a lift really does.

If you're thinking about breast surgery, this is the conversation you need to hear first.In this episode, Mavi sits down with Dr. Ryan Couvillion to break down what patients really need to understand before making a decision — from expectations and safety to how to approach your consultation the right way.This isn't about trends… it's about making the right decision for you.

Lymphatic drainage massages are one of the most talked-about parts of plastic surgery recovery… but are they actually necessary?In this episode of Big Butts No Lies, Mavi sits down with lymphedema specialist Kathleen Lisson to break down everything patients need to know about post-operative lymphatic massage.With nearly two decades of experience working alongside top plastic surgeons, Mavi knows recovery can be just as important as the surgery itself. Kathleen explains how the lymphatic system works, why swelling happens after procedures like liposuction, and how proper lymphatic drainage can help reduce swelling, prevent fibrosis, and support healing.They also talk about common misconceptions about post-op massages — including why they should never be painful, when patients should start them, and simple things patients can do at home to support their lymphatic system.If you're planning plastic surgery or currently recovering, this episode will help you understand how lymphatic drainage actually works and whether it's something you really need.SOCIAL MEDIAFollow Mavi:Instagram: @bigbuttsnoliespodcastFollow Kathleen Lisson:Instagram: @kathleenlissonWebsite: https://plasticsurgeryrecoverymassage.teachable.com/#plasticsurgeryrecovery #lymphaticdrainage #postopsurgery #liposuctionrecovery #bigbuttsnoliespodcastSend a text

Ankara'nın Kavaklıdere semtinde, Bestekar Sokak'ta yükselen 71 yıllık Mavi Apartman bugün kentsel dönüşüm kıskacında. Bu bölümde sadece bir binanın olası yıkımını değil, bir kentin hafızasının nasıl silindiğini konuşuyoruz. Yüksek Mühendis Fuat Diriken imzasıyla 1955'te inşa edilen ve Cumhuriyet dönemi kent anlayışının zarif bir örneği olan Mavi Apartman üzerinden; rant, komşuluk, aidiyet ve “hafıza kırımı” meselesini ele alıyoruz. Bir bina yıkıldığında geriye sadece moloz mu kalır, yoksa belleğimiz mi enkazın altında kalır? Bu bölüm, Ankara'nın solan mavisine ve kentin belleksizleştirilmesine karşı bir tanıklık. Learn more about your ad choices. Visit megaphone.fm/adchoices

MHP lideri Bahçeli, Abdullah Öcalan'ın statüsüyle ilgili belirsizliğin sona ermesi gerektiğini söyledi. Ukrayna-Rusya savaşının dördüncü yılında Zelenski ve Putin, savaşın gidişatına dair açıklamalar yaptı.Bu bölüm Mavi hakkında reklam içermektedir. Mavi, Kurumsal Sürdürülebilirlik Değerlendirmesi kapsamında The Sustainability Yearbook 2026'ya girmeye hak kazandı. Ayrıntılı bilgiye buradan ulaşabilirsiniz.

Akademisyen Prof. Dr. Seda Demiralp ile ekonominin seçmen tercihleri üzerindeki etkisini, mavi yakalıların iktidarı destekleme nedenlerini, sağ popülizm ile solun mücadelesini ve önümüzdeki seçimlere damga vuracak konuları konuştuk. İyi seyirler…

Today's Song of the Day is “Triple Nickel (feat. MIKE)” from MAVI's album The Pilot, out now.

Dünya gündemi olağanüstü yoğun. Hatta artık “olağanüstü” kelimesi bile yaşananları anlatmakta yetersiz kalıyor.  ABD, Grönland, Gazze... Bu başlıkları Kısa Dalga'da hem günlük bültenlerimizde hem de kisadalga.net'te yakından izliyoruz.  Ama hızla akan haber trafiğinde, pek çok önemli gelişme ve kritik detay satır aralarında kaybolup gidiyor.  Bu bültende, gözden kaçmaması gereken o başlıkları kısa ama net bir çerçeveyle bir araya getirdik. Learn more about your ad choices. Visit megaphone.fm/adchoices

Full show: https://kNOwBETTERHIPHOP.com Artists Played: Onry Ozzborn, Cloudy October, conshus, Cedric Till, Lou Mistrau, Erik Jackson, Myles Bullen, Sotomayor, Spinnerty, John Robinson, B. Bravo Remix, Chiare, Brother Ali, GENA, Odell, OMA, Modern Scribe, Megan Shuck, MAVI, Earl Sweatshirt, A. Billi Free, The Lasso, Stik Figa, Crescendo, Buck 65, Mariachi El Bronx, B Dolan, OutKast, GOODie MOb, IMAKEMADBEATS

It's that time of year when Leah, Melissa, and Kate put on their influencer hats and recommend the things that made their days a little brighter in 2025. This year, they're joined by two special guests: rockstar Strict Scrutiny intern Jordan Thomas to share some of his picks, and former Chair of the Federal Election Commission Ellen Weintraub to discuss two of democracy's favorite things—independent agencies and the regulation of money in politics. Favorite things: WANTLeah: Cozy Earth Bubble Cuddle Blanket, Jones Road Just Enough Tinted MoisturizerKate: Aventura electric scooter, Grüns Superfood Greens GummiesMelissa: True Botanicals, e.l.f. Camo Liquid BlushJordan: Tea Tree Leave-In Conditioner, Pink Oil Moisturizer,  NEEDLeah: Peloton stretching classes, Farmhounds dog treats; Badlands Ranch dog foodKate: custom bobbleheads & action figures, Lilly Allen's tour, Strict Scrutiny's upcoming West Coast tourMelissa: Caddis readers, Blackwing Matte pencils, As Ever RoséJordan: 2026 Evanescence and Korn tours, these headphones WEARLeah: Forme Power Bra, Argent, TheRealRealKate: Strict Scrutiny onesies, Cozy Earth Studio Wide Leg PantMelissa: Quince yak wool sweaters, Uniqlo White T-Shirt, Clearly Collective Collegiate Scarves, WaySoft Cashmere BeanieJordan: Crooked Con Merch, Mavi jeans READLeah: The Wedding People, Alison Espach; Julie Anne Long's Pennyroyal Green series; Lisa Kleypas' Wallflowers series; These Summer Storms, Sarah MacLean; Bury Our Bones in the Midnight Soil, V. E. Schwab; The God of the Woods, Liz Moore; Book of the MonthKate: The Power Broker, Robert Caro; Who Is Government? Michael Lewis; Character Limit: How Elon Musk Destroyed Twitter, Kate Conger & Ryan Mac; The Radical Fund, John Fabian Witt; Isola, Allegra Goodman; Heart the Lover, Lily King; Martyr! Kaveh Akbar; The History of Sound, Ben ShattuckMelissa: Matriarch, Tina Knowles; Black in Blues: How a Color Tells the Story of My People, Imani Perry; Jane Austen's Bookshelf, Rebecca Romney; Atmosphere, Taylor Jenkins Reid; The Book Club for Troublesome Women, Marie Bostwick; The Loneliness of Sonia and Sunny, Kiran DesaiJordan: Lawless, Leah Litman; The Sirens' Call, Chris Hayes; Bad Law, Elie Mystal; Charles Sumner: Conscience of a Nation, Zaakir Tameez; Just Shine! How to Be a Better You, Sonia SotomayorEllen: Deanna Raybourn's Veronica Speedwell Mysteries; Everyone in My Family Has Killed Someone, Benjamin Stevenson; The Black Wolf, Louise Penny; Shakespeare: The Man Who Pays the Rent, Judi Dench; This Is Happiness, Niall Williams; Elizabeth Strout; Amor Towles Get tickets for STRICT SCRUTINY LIVE – The Bad Decisions Tour 2025! 3/6/26 – San Francisco3/7/26 – Los AngelesLearn more: http://crooked.com/eventsOrder your copy of Leah's book, Lawless: How the Supreme Court Runs on Conservative Grievance, Fringe Theories, and Bad VibesFollow us on Instagram, Threads, and Bluesky Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dışişleri Bakanı Fidan, Trump'ın ikinci döneminde F-35 sorununu çözeceğini düşündüğünü söyledi. Kremlin, ABD'nin yeni Ulusal Güvenlik Stratejisi'ni "olumlu bir adım" olarak niteledi.Bu bölüm Mavi hakkında reklam içermektedir. Mavi, TIME tarafından yayımlanan “Dünyanın En İyi Şirketleri – Sürdürülebilir Büyüme” araştırmasında, sürdürülebilir büyümede dünyanın en iyi 2. şirketi seçildi, Güçlü finansal performansı ve çevresel sorumluluklardaki başarısını ortaya koydu.

Full show: https://kNOwBETTERHIPHOP.com Artists Played: Sean Shakespeare, E-Turn, conshus, tsutchie, EyeQ, Your Old Droog, Georgie Sweet, MAVI, spill tab, boylife, Radio Galaxy, fabric, Venna, Anton Corazza, Tokyo Prose, Joliffe, Ruby Wood, Prolific Wone, Manage, Yaya Bey, Father Philis, MoZaic, Okito, Prowess The Testament, Lance Ferguson, Rita Satch, Key-Kool, Rhettmatic, Joi, OutKast, GOODie MOb, IMAKEMADBEATS

Hi my loves

Today's season finale is extra special — because for the first time ever, we're turning the camera around on the woman who makes The Confidence Doc possible. Meet Mavi Rodríguez — podcast producer, storyteller, former aesthetic coordinator, medical assistant, mom, and the multi-talented force behind this show. With 18 years in the aesthetic and plastic surgery world, Mavi opens up about how she worked her way from the front desk to assisting in procedures, coordinating surgeries, and eventually producing a top plastic surgery podcast. In this episode, we talk about:  ✨ Her journey through every role in aesthetics  ✨ Leaving her career during the pandemic to raise her kids  ✨ Rediscovering her purpose  ✨ Stepping into a creative life she never expected  ✨ The emotional and human side of patient journeys It's the perfect way to wrap Season 7 — with heart, honesty, and the story behind the story.   Host: Dr. Rukmini Rednam (@dr.rednam) Guest: Mavi Rodríguez (@bigbuttsnoliespodcast)   #TheConfidenceDoc #PodcastProducer #WomenInAesthetics #PlasticSurgeryPodcast #BehindTheScenes #FemaleCreators #AestheticIndustry #HoustonPlasticSurgeon #WomenInMedia #PodcastLife #SeasonFinale

✨ Hi girls! Welcome back to another episode of Big Butts No Lies — it's your girl Mavi Rodríguez, your go-to guide for everything plastic surgery and recovery!In this episode, I'm giving you a peek inside my Houston Recovery Haven — where I've spent the last few weeks taking care of my girls fresh out of surgery. I'm sharing everything I've learned from helping women through their tummy tuck journeys — the real stuff nobody tells you before surgery. From managing pain and swelling to finding that perfect comfy spot, this is your inside scoop on what recovery really looks like.Here's what we're getting into: 

One of the hardest phrases to say outloud is "I love and accept myself". The reason this phrase is so hard to say outloud is because we know ourselves. We know our failings. We know our mistakes. We know where we have fallen short. To say "I love and accept myself" feels like I am also accepting all of those failing and imperfections. Recently I was talking to my friend Brad Yates and we were talking about why self acceptance is so hard. He said something along the lines of "We believe if we just fixed ourselves then we can accept ourselves. It is the other way around, healing begins with self acceptance." Recently I have been trying a new self acceptance tapping practice. It is the single scariest tapping practice I have ever done. The idea came from a podcast interview with the rapper and musician MAVI done by Jesse Thorn on the podcast Bullseye. He talked about a practice had started doing where he was saying nice things about himself while doing something else. This "something else" takes self acceptance to a whole new level. For the last few months I have been doing this practice a few times a week while adding tapping. It is the single scariest tapping practice I have ever done. The first time I tried it I could barely do it for 30 seconds. This week in the podcast I share: What the practice is How it has transformed the way I see myself (in great ways) How you can do something similar without having to go to the extreme that I have Even if you don't try this, you are going to want to listen to this as it will help you to transform your relationship with yourself. Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube  

In this very special and intimate episode of Big Butts No Lies, I open my heart to share the story behind creating the Recovery Suite.

In this powerful episode of Big Butts No Lies, Mavi sits down with her client Ami to share the real, behind-the-scenes story of her plastic surgery journey. From battling anxiety to making the tough decision of whether to combine or separate multiple procedures—including tummy tuck, lipo 360, BBL, and breast implant exchange—Amy opens up about the lessons she learned along the way.We dive into:How to choose the right plastic surgeon (and why protocols matter)Deciding between staged surgeries vs. combining proceduresThe emotional and mental side of recovery (especially with anxiety)The importance of aftercare, lymphatic massages & hiring a nurseBudgeting for surgery, supplements, and even a new wardrobe ✨Whether you're planning your first procedure or still researching, Amy's journey is packed with tips, insights, and inspiration to help you feel more confident in your own path.

In this episode of Big Butts No Lies, Mavi sits down with Chris Neal, CEO of MD Hyperbaric, to explore the world of hyperbaric oxygen therapy (HBOT) and its powerful role in plastic surgery recovery, filler complications, and overall wellness.Chris explains the difference between medical-grade chambers and spa-style versions, why safety and FDA approval matter, and how hyperbaric treatments can speed up healing, reduce bruising, and even improve sleep and skin quality.From mommy makeovers to filler necrosis, learn how HBOT is becoming a trusted recovery tool and why collaboration between surgeons and hyperbaric providers is the future of post-op care.✨ Whether you're planning surgery or curious about wellness trends, this episode gives you the tools to make informed recovery choices.

In this episode I was a guest in Transform Your Life Podcast, I sit down with Teresa and Tonya to share my own plastic surgery journey—the fears, the mistakes, and the lessons that changed the way I help other women today.We talk about everything that goes beyond the operating room: how to choose the right surgeon, prepare your home, and get your mind and body ready for surgery day. I also open up about the emotional side of recovery and why support systems matter so much.This is Part 1 of our conversation, and it's full of real talk and survival tips every woman should hear before surgery.

Lance Armstrong, Mari Holden, and Alison Tetrick break down Mavi García's solo win on Stage 2 of the 2025 Tour de France Femmes Avec Zwift, where she claimed victory as the oldest rider in the peloton. They also discuss the ongoing GC battle led by Kim Le Court-Pienaar, what's happening with Demi Vollering, and preview tomorrow's flat stage to Angers. Zwift: Zwift just made it easier than ever to get on the virtual roads. All Zwift-ready trainers come with the new Zwift Cog and Click installed, making them ready to ride from the box - no extras needed. Zwift-ready trainers start at just $299, meaning anyone can jump into world-class indoor training without breaking the bank. No excuses. Just ride! https://zwift.com Honey Stinger: Head on over to https://honeystinger.com/themove to check out all of their products, including my favorite, the waffle. Our listeners can get 25% off your first order at https://honeystinger.com/themove. That's THEMOVE for 25% off your first order.

@THEKIDMERO @LIZBELORTIZ @RAINEYOVALLE @MAVI4MAYOR @VICTORYLIGHTPODCAST See omnystudio.com/listener for privacy information.

Mavi was diagnosed with multiple sclerosis more than 15 years ago. Since then, she's managed her symptoms and myriad life changes—but the past several months have been dominated by intense, chronic pain. On this episode of How To!, Carvell Wallace brings on Toni Bernhard, author of How to Be Sick and How to Live Well With Chronic Pain and Illness, to talk with Mavi about making peace with this new normal. If you liked this episode check out: How To Withstand Pain. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer.

Mavi was diagnosed with multiple sclerosis more than 15 years ago. Since then, she's managed her symptoms and myriad life changes—but the past several months have been dominated by intense, chronic pain. On this episode of How To!, Carvell Wallace brings on Toni Bernhard, author of How to Be Sick and How to Live Well With Chronic Pain and Illness, to talk with Mavi about making peace with this new normal. If you liked this episode check out: How To Withstand Pain.  Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices