Podcast appearances and mentions of Geraint Thomas

Spencer Martin and Andrew Vontz fill up cycling's mini pre-Tour de France off-season with a bit of chatter about Tadej Pogačar's dominant performance at the recent Critérium du Dauphiné, and debate if any amount of tactical retooling from Jonas Vingegaard's Visma team can make a difference. They also discuss the prospect of Geraint Thomas stepping into a director role at Ineos, the value and significance of João Almeida's win at the Tour de Suisse, how the carbohydrate revolution continues to supercharge racing speeds, and much more.Beyond the Peloton Newsletter⁠⁠: Critérium du Dauphiné Final Weekend⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Andrew's Choose the Hard Way Newsletter⁠⁠⁠⁠⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit beyondthepeloton.substack.com/subscribe

One of the world's tallest, most spectacular cycling monuments And Mont Ventoux. Yes, Rob Warner has revealed his plans to take on one of the Tour de France's most infamous climbs, Mont Ventoux, after his spectacular failed attempt earlier this year – we're talking full bonk, complete meltdown, abandon-the-mission levels of failure. Eliot isn't letting him forget it either… but this time he has brought backup. To give Rob the motivation he needs to make it to the summit, Eliot reached out to some absolute legends of cycling and former Just Ride guests – Geraint Thomas, Tom Pidcock, Jolanda Neff, Finn Iles, and Olly Wilkins – and got their thoughts, encouragement, and, of course, some quality roasting. The pressure is on now, there's no turning back. Can Rob finally conquer this mountain? The experts have a range of differing answers to that question, but what do you guys think? Rob vs Mont Ventoux: THE REMATCH coming soon... Let us know how you think Rob will do, or send him any advice, by emailing justride@redbull.com.

Johan Bruyneel and Spencer Martin discuss João Almeida's ongoing methodical comeback at the Tour de Suisse to set himself up for a full recovery from a disastrous opening stage, before breaking down what it means for UAE's overall strength at the Tour de France. They also touch on Quinn Simmons' impressive and emotional win on Stage 3, before Johan gives his frank opinions on the UCI's recent decisions regarding maximum-allowed gear ratios and the ethics commission investigating Dries De Bondt's actions on the Colle delle Finestre on Stage 20 of the Giro d'Italia. Caldera Labs: Skincare doesn't have to be complicated—but it should be good. Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://www.CalderaLab.com/THEMOVE and use THEMOVE at checkout for 15% off your first order. Troscriptions: There's a completely new way to optimize your health. Give it a try at https://www.troscriptions.com/THEMOVE or enter THEMOVE at checkout for 10% off your first order.

Johan Bruyneel, George Hincapie, and Spencer Martin break down Tadej Pogačar's dominant Critérium du Dauphiné victory over Jonas Vingegaard, Florian Lipowitz, and Remco Evenepoel before diving into what it means for the upcoming Tour de France showdown between the three big stars and what, if anything, anyone can do to stop Pogačar. Pique: For a limited time, get 20% off for life plus a free Starter Kit (rechargeable frother and glass beaker) when you grab the Pu'er Bundle. With Pique's 90-day money-back guarantee, you've got nothing to lose. Try it now at https://www.piquelife.com/themove and feel the difference on your next ride. Ridge Wallet: Right now, Ridge is having their once-a-year Anniversary Sale. Get up to 40% Off at https://www.Ridge.com/THEMOVE. Just head to https://www.Ridge.com/THEMOVE to see their biggest sale of the year! After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. AG1:  AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out. https://www.DrinkAG1.com/themove OneSkin: OneSkin is the world's first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code FEMMES at https://oneskin.co. That's 15% off https://oneskin.co with code FEMMES. After you purchase, they'll ask you where you heard about them. PLEASE support this show and tell them we sent you. Square: Square keeps up so you don't have to slow down. Get everything you need to run and grow your business—without any long-term commitments. And why wait? Right now, you can get up to $200 off Square hardware at https://square.com/go/THEMOVE. Run your business smarter with Square. Get started today.

Johan Bruyneel and Spencer Martin break down Tadej Pogačar's dominant performance to win Stage 6 of the Critérium du Dauphiné ahead of his main Tour de France rivals Jonas Vingegaard and Remco Evenepoel, and discuss what it means for their upcoming showdown in July. The duo also goes through a few key takeaways from performances earlier in the race, including the shocking Stage 1 GC sprint-off, the Stage 4 time trial showdown, and predict what will happen in the brutal remaining stages over the weekend. And, before they take off, Johan gives his thoughts on the recent UCI decision regarding One Cycling. Caldera Labs: Skincare doesn't have to be complicated—but it should be good. Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://www.CalderaLab.com/THEMOVE and use THEMOVE at checkout for 15% off your first order. Troscriptions: There's a completely new way to optimize your health. Give it a try at https://www.troscriptions.com/THEMOVE or enter THEMOVE at checkout for 10% off your first order.

Johan Bruyneel and Spencer Martin discuss the recent racing at the Tour of Slovenia and answer a few listener questions before previewing the upcoming showdown between the three big Tour de France GC contenders, Tadej Pogačar, Jonas Vingegaard, and Remco Evenepoel at the eight-stage traditional Tour de France prep event, the Critérium du Dauphiné, which kicks off this weekend. Manukora: Now, it's easier than ever to try Manukora Honey. Head to https://MANUKORA.com/THEMOVE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! ● That's https://MANUKORA.com/THEMOVE to save 31% plus $25 worth of free gifts.

Welcome back to Spin Cycle, everybody. This week, Caley, Dane, and Jonny bring you:Dave Brailsford is making a return to cycling after being shuffled from his day-to-day role at Man United, potentially focusing more on the cycling team. His return prompts discussion about Geraint Thomas's potential management role upon retirement, first reported by Escape Collective in March. The exact nature of Thomas's role is ill-defined, with speculation ranging from something like head sports director or director of racing, or perhaps stepping into a role providing human connection and emotional intelligence for the riders, given that he doesn't seem to relish internal politics.The Criterium du Dauphine is upon us, set to be a mano a mano a mano battle featuring Vingegaard, Pogacar, and Evenepoel in the same stage race for the first time this year. Jonas Vingegaard was spotted training with hairy legs and short socks.Netflix's "Unchained" series concludes, with the third and final season trailer released by Netflix France. The season is dropping really, really late on July 2nd, just before the Tour de France starts.Plus: A look at the Dauphine route, which is backloaded with difficult stages and has almost no flat days.

Johan Bruyneel, George Hincapie, and Spencer Martin break down how Simon Yates came from behind to claim a surprising overall win at the 2025 Giro d'Italia. They dive into exactly what happened between Carapaz and Del Toro on the decisive Colle delle Finestre, which resulted in the two highest-placed riders heading into Stage 20 being unable to work together to reel in Yates as he rode clear to conquer the same climb where he lost the race in 2018. Additionally, they go through a few of the non-GC highlights, including Lidl-Trek's incredible race, Wout van Aert's return to form, and much more. Tushy: Over 2 million butts love TUSHY. Get 10% off Tushy with the code THEMOVE10 at https://hellotushy.com/THEMOVE Saily - Get an exclusive 15% discount on Saily data plans! Use code THEMOVE at checkout. Download the Saily app or go to https://saily.com/themove . Pique: For a limited time, get 20% off for life plus a free Starter Kit (rechargeable frother and glass beaker) when you grab the Pu'er Bundle. With Pique's 90-day money-back guarantee, you've got nothing to lose. Try it now at https://www.piquelife.com/themove and feel the difference on your next ride. Ketone-IQ - No sugar. No artificial ingredients—just pure ketones in a convenient bottle. Save 30% OFF your subscription order. Go to https://ketone.com/themove to get yours! Ridge Wallet: Right now, Ridge is having their once-a-year Anniversary Sale. Get up to 40% Off at https://www.Ridge.com/THEMOVE. Just head to https://www.Ridge.com/THEMOVE to see their biggest sale of the year! After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you.

What's the odds? Geraint Thomas is stinking hot up a mountain, but he's still got time to catch up with Luke Rowe for a proper debrief into this year's dramatic Giro d'Italia.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Johan Bruyneel and Spencer Martin discuss Nicolas Prodhomme's incredible ride to win Stage 19 of the Giro d'Italia, where the GC contenders struggled to reel him in over multiple mountain passes despite a late attack from Richard Carapaz that distanced every other rider in the fight for the overall except race leader Isaac del Toro. They discuss what Del Toro's ride means for his chances of holding on to the overall through Sunday's final stage and preview tomorrow's final GC set piece, which takes the peloton over the massive Colle delle Finestre, before predicting who will win, how the action will play out, and which riders present the best betting value. Hims: Start your free online visit today at https://hims.com/themove for your personalized hair loss treatment options. Results vary. Based on studies of topical and oral minoxidil and finasteride. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate. 

Johan Bruyneel and Spencer Martin break down Nico Denz's ride to win Stage 18 of the Giro d'Italia, where the GC contenders sat back and let a large early breakaway duke it out for the stage win. They discuss a few main takeaways from the stage before previewing tomorrow's massive GC mountain set piece, predicting who will win, how the action will play out, and which riders present the best betting value.

Johan Bruyneel and Spencer Martin break down Stage 17 of the Giro d'Italia, where race leader Isaac del Toro responded to yesterday's time loss by attacking to win the stage and add to his GC lead. They discuss a few main takeaways from the stage and what this means for the GC picture going into the final two mountain stages before previewing Stage 18, predicting who will win, how the action will play out, and which riders present the best betting value.

Johan Bruyneel and Spencer Martin break down the explosive action from Stage 16 of the Giro d'Italia, where the race's first true mountain stages exploded the GC, with UAE's Isaac del Toro finally showing signs of weakness as he struggled to hold the race lead, as Richard Carapaz, Derek Gee and Simon Yates closed in, and pre-race favorites Primož Roglič and Juan Ayuso both fell out of the GC completely, with Roglič leaving the race entirely. They discuss a few main takeaways from the stage before previewing yet another brutal stage tomorrow on Stage 17, predicting who will win, how the action will play out, and which riders present the best betting value. NordVPN: Get your Exclusive NordVPN deal here → https://nordvpn.com/themove It's risk-free with Nord's 30-day money-back guarantee! OneSkin: OneSkin is the world's first skin longevity company, keeping your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co Troscriptions: There's a completely new way to optimize your health. Give it a try at https://www.troscriptions.com/THEMOVE or enter THEMOVE at checkout for 10% off your first order.

Johan Bruyneel and Spencer Martin break down Kasper Asgreen's incredible solo win ahead of a fast-chasing pack on Stage 14 of the Giro d'Italia, and dissect the GC repecussions of the late crash, which split the peloton, caught out multiple GC contenders, including Juan Ayuso and Primož Roglič and allowed UAE's Isaac del Toro to continue to build his GC lead. They discuss a few takeaways from the stage before previewing tomorrow's Stage 14, predicting who will win, how the action will play out, and which riders present the best betting value.

Johan Bruyneel and Spencer Martin break down Olav Kooij's sprint win on Stage 12 of the Giro d'Italia, where Wout van Aert continued his comeback by providing an incredible leadout and Isaac del Toro grabbed two more time bonuses to extend his race lead. They discuss a few takeaways from the stage, before previewing tomorrow's likely uphill sprint on Stage 13, predicting who will win, how the action will play out, and which riders present the best betting value. NordVPN: Get your Exclusive NordVPN deal here → https://nordvpn.com/themove It's risk-free with Nord's 30-day money-back guarantee! Maui Nui - Maui Nui offers the only 100% Wild-Harvested meat that's completely stress-free and responsibly sourced. It's perfect for anyone looking to elevate their meals with delicious, high-quality protein.   Maui Nui Venison is offering THEMOVE listeners a limited collection of our favorite cuts and products. Head to https://mauinuivenison.com/themove to secure your access now. 

Johan Bruyneel and Spencer Martin break down Stage 11 of the Giro d'Italia, which Richard Carapaz won at the end of a bold late-stage attack. They discuss the hard stage, including why it was so difficult for a breakaway to get clear, UAE's two-leader tactics, the aggression from high-placed GC contenders, and where this leaves the GC picture. Afterward, they preview tomorrow's Stage 12, predicting who will win, how the action will play out, and which riders present the best betting value. Maui Nui - Maui Nui offers the only 100% Wild-Harvested meat that's completely stress-free and responsibly sourced. It's perfect for anyone looking to elevate their meals with delicious, high-quality protein.   Maui Nui Venison is offering THEMOVE listeners a limited collection of our favorite cuts and products. Head to https://mauinuivenison.com/themove to secure your access now.    Saily - Get an exclusive 15% discount on Saily data plans! Use code THEMOVE at checkout. Download the Saily app or go to https://saily.com/themove .

Johan Bruyneel and Spencer Martin discuss today's stage of the Giro d'Italia, which Lidl-Trek's Daan Hoole won over Ineos' Josh Tarling in a surprising upset. They break down how the changes in the GC classification, including Primož Roglič taking back a chunk of his losses from Sunday's Stage 9, Juan Ayuso pulling closer to his teammate Isaac del Toro's race lead, and how their UAE team will approach their jersey defense in the coming days before previewing tomorrow's Stage 11, a tricky stage with multiple tough climbs, predicting who will win, how the action will play out, and which riders present the best betting value.

Johan Bruyneel, George Hincapie, and Spencer Martin break down Sunday's stage of the Giro d'Italia, which saw Wout van Aert take an emotional victory over UAE's Isaac del Toro, who rode into the race lead after getting with an elite group after a mid-stage crash on the white gravel roads of Tuscany. They discuss how this win, along with Primož Roglič's time loss, frames the GC battle heading into the second week, and how they will expect UAE to manage having the Maglia Rosa and a total of four riders in the top ten. Before they take off, they predict who will win Stage 10's critical time trial and how the GC picture will look afterward. OneSkin - OneSkin is the world's first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co.   Maui Nui - Maui Nui offers the only 100% Wild-Harvested meat that's completely stress-free and responsibly sourced. It's perfect for anyone looking to elevate their meals with delicious, high-quality protein.   Maui Nui Venison is offering THEMOVE listeners a limited collection of our favorite cuts and products. Head to https://mauinuivenison.com/themove to secure your access now.    AG1 Next Gen - Now clinically-backed with an advanced formula - this is the perfect time to try AG1 if you haven't yet. If you use our link, you'll get a FREE bottle of AG D3K2, an AG1 Welcome Kit, AND 5 of the upgraded AG1 travel packs with your first order. So make sure to check out https://drinkag1com/themove to get started.   Ketone-IQ - No sugar. No artificial ingredients—just pure ketones in a convenient bottle. Save 30% OFF your subscription order. Go to https://ketone.com/themove to get yours!   Saily - Get an exclusive 15% discount on Saily data plans! Use code THEMOVE at checkout. Download the Saily app or go to https://saily.com/themove .   Helix Sleep - Go to https://helixsleep.com/themove for 27% off Sitewide PLUS Free Bedding Bundle (Sheet Set and Mattress Protector) with any Luxe or Elite Mattress.    

Johan Bruyneel and Spencer Martin discuss today's stage of the Giro d'Italia, which Jayco-AlUla's Luke Plapp won with a long-range breakaway and saw Primož Roglič intentionally cede the race lead to XDS-Astana's Diego Ulissi. They discuss Plapp's impressive win, what this means for his career in the future, and what to make of UAE and Ayuso's aggressive riding during the stage, before previewing Sunday's critical Stage 9, which takes the peloton over the white gravel roads of Tuscany to finish in the Piazza del Campo. They predict who will win, how the action will play out, and which riders present the best betting value.

Johan Bruyneel and Spencer Martin break down the Giro's first uphill finish and GC test, which was won by Juan Ayuso over his UAE teammate Isaac del Toro, with Egan Bernal and Primož Roglič coming in a few seconds later. They discuss what this display of strength from Ayuso tells us about the battle for the GC and what RedBull-Bora-hansgrohe's plan should be now that they have the leader's jersey, before previewing Saturday's Stage 8, predicting who will win, how the action will play out, and which riders present the best betting value.  

Johan Bruyneel and Spencer Martin break down Casper van Uden's surprise stage win in Lecce, which shocked the sprint favorites and breathed life back into Picnic-PostNL's season. They discuss how Van Uden's team set him up for the win, and a few key moments from the finale, before previewing Wednesday's Stage 5, an explosive stage with a tough uphill finish. They predict who will win, how the action will play out, and which riders present the best betting value. Join Cycling: THEMOVE listeners get 30 days for free. The link to access that free trial is here: https://join.cc/themove

Johan Bruyneel and Spencer Martin break down Mads Pedersen's ride to win Stage 3 of the Giro and retake the race lead before diving into a few of the day's tactics, like Redbull-Bora-hansgrohe and Lidl-Trek sharing pacesetting duties, and how Lidl-Trek made it so difficult for any other teams to attack or disrupt their plan inside the difficult final 50 kilometers. They also preview Tuesday's Stage 4, and predict who they think will win, how the action will play out, and which riders present the best betting value.   Join Cycling: THEMOVE listeners get 30 days for free. The link to access that free trial is here: https://join.cc/themove Hims: Start your free online visit today at https://hims.com/themove for your personalized hair loss treatment options. Results vary. Based on studies of topical and oral minoxidil and finasteride. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate. 

Johan Bruyneel and Spencer Martin break down Joshua Tarling's ride to win the Giro's opening time trial, and dive into the significance of Primož Roglič opening up early gaps on the GC contenders, before previewing Stage 3, which serves up a tough early mountain test. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value. Troscriptions: There's a completely new way to optimize your health. Give it a try at https://www.troscriptions.com/THEMOVE or enter THEMOVE at checkout for 10% off your first order.

Johan Bruyneel and Spencer Martin break down Mads Pedersen and Lidl-Trek's impressive ride to win the opening stage of the Giro d'Italia, as well as unexpected early GC action behind, before previewing Stage 2, which serves up a short, explosive time trial that will feature both a battle of the stage win and the overall race lead. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value. Caldera Labs: Skincare doesn't have to be complicated—but it should be good. Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://www.CalderaLab.com/THEMOVE and use THEMOVE at checkout for 15% off your first order. Manukora: Now, it's easier than ever to try Manukora Honey. Head to https://MANUKORA.com/THEMOVE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! ● That's https://MANUKORA.com/THEMOVE to save 31% plus $25 worth of free gifts.

Johan Bruyneel and Spencer Martin break down the course, contenders, and likely outcomes for both the overall classification of the Giro d'Italia and its opening stage, which kicks off this coming Friday. They discuss what to expect in the likely GC showdown between Primož Roglič and Juan Ayuso, and the stage win battles between Wout van Aert and Mads Pedersen, while diving into how the race will play out and who presents the best betting value.

Les Grandes Gueules ne savent rien de ce qui les attend... Et pourtant ils vont devoir débattre sur une actu qu'ils vont découvrir en direct !

Johan Bruyneel and Spencer Martin break down the course, contenders, and likely outcomes for Sunday's Liège-Bastogne-Liège, which will see Tadej Pogačar and Remco Evenepoel face off yet again in another challenging one-day race. Listen in to see how the duo thinks the race will play out, where the winning move will go, how they think last Sunday's Amstel upset may affect Pogačar and Evenepoel's strategy, and who presents the best betting value. Troscriptions: There's a completely new way to optimize your health. Give it a try at https://www.troscriptions.com/THEMOVE or enter THEMOVE at checkout for 10% off your first order. Hims: Start your free online visit today at https://hims.com/themove for your personalized hair loss treatment options. Results vary. Based on studies of topical and oral minoxidil and finasteride. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate. Caldera Labs: Skincare doesn't have to be complicated—but it should be good. Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://www.CalderaLab.com/THEMOVE and use THEMOVE at checkout for 15% off your first order.    

Lance, George, and Johan break down Tadej Pogačar's statement win at today's 2025 edition of Flèche Wallonne, which saw him take a dominant victory over Kévin Vauquelin and Tom Pidcock after surging clear on the uber-steep Mur de Huy following a hard day of racing in wet and rainy conditions. The group talks about the key moments of the race, how Pogačar could potentially be winning at an even greater rate if he continues to race with the level of maturity and restraint he showed today, and what this means for Sunday's looming clash between Remco Evenepoel, Pidcock, and Pogačar at Liège-Bastogne-Liège. Maui Nui: Maui Nui offers the only 100% Wild-Harvested meat that's completely stress-free and responsibly sourced. It's perfect for anyone looking to elevate their meals with delicious, high-quality protein. Maui Nui Venison is offering THEMOVE listeners a limited collection of our favorite cuts and products. But...supply is limited by the nature of their work, so don't wait. Check them out. https://mauinuivenison.com/lp/THEMOVE?utm_medium=podcast&utm_source=show_notes&utm_campaign=THEMOVE&utm_term=THEMOVE&utm_content=landingpage Pique: For a limited time, get 20% off for life plus a free Starter Kit (rechargeable frother and glass beaker) when you grab the Pu'er Bundle. With Pique's 90-day money-back guarantee, you've got nothing to lose. Try it now at https://www.piquelife.com/themove and feel the difference on your next ride. Square: Square keeps up so you don't have to slow down. Get everything you need to run and grow your business—without any long-term commitments. And why wait? Right now, you can get up to $200 off Square hardware at https://square.com/go/THEMOVE. Run your business smarter with Square. Get started today. OneSkin: OneSkin is the world's first skin longevity company, keeping your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co

 Lance, George, and Johan break down the 2025 edition of Amstel Gold, which produced one of the most exciting races of the season, with Mattias Skjelmose taking a shocking victory over Tadej Pogačar and Remco Evenepoel in a three-up sprint. The trio discusses the key moments of the race, what mistakes Pogačar and Evenepoel made that left them vulnerable to the upset, if this surprise win shows that rival teams are successfully adapting their tactics to combat Pogačar's long-range attacks, and what this means for next weekend's Monument Liège-Bastogne-Liège. Pique: For a limited time, get 20% off for life plus a free Starter Kit (rechargeable frother and glass beaker) when you grab the Pu'er Bundle. With Pique's 90-day money-back guarantee, you've got nothing to lose. Try it now at https://www.piquelife.com/themove and feel the difference on your next ride. AG1:  AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out. https://www.DrinkAG1.com/themove Maui Nui: Maui Nui offers the only 100% Wild-Harvested meat that's completely stress-free and responsibly sourced. It's perfect for anyone looking to elevate their meals with delicious, high-quality protein. Maui Nui Venison is offering THEMOVE listeners a limited collection of our favorite cuts and products. But...supply is limited by the nature of their work, so don't wait. Check them out. https://mauinuivenison.com/lp/THEMOVE?utm_medium=podcast&utm_source=show_notes&utm_campaign=THEMOVE&utm_term=THEMOVE&utm_content=landingpage Square: Square keeps up so you don't have to slow down. Get everything you need to run and grow your business—without any long-term commitments. And why wait? Right now, you can get up to $200 off Square hardware at https://square.com/go/THEMOVE. Run your business smarter with Square. Get started today.      

Johan Bruyneel and Spencer Martin break down the course, contenders, and likely outcomes for Sunday's Amstel Gold race, which will see Tadej Pogačar take on Remco Evenepoel, who is on red-hot form after a long racing layoff, and Wout van Aert, who is hoping to salvage the spring Classics campaign for both himself and his Visma team. Listen in to see how the duo thinks the race will play out, if they think anyone can challenge Pogačar, and who presents the best betting value. Troscriptions: There's a completely new way to optimize your health. Give it a try at https://www.troscriptions.com/THEMOVE or enter THEMOVE at checkout for 10% off your first order. Manukora: Now, it's easier than ever to try Manukora Honey. Head to https://MANUKORA.com/THEMOVE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! That's https://MANUKORA.com/THEMOVE to save 31% plus $25 worth of free gifts. https://manukora.com/pages/partnerships-themove?utm_source=podcast&utm_medium=themove&utm_campaign=mnk_weaok_2024&utm_content=60-mid

This week James and Will are Fran Miller, possibly the most influential woman in British cycling.Today Fran is CEO at Rapha, but her long CV includes managing Geraint Thomas and Mark Cavendish; a decade at Team Sky/Ineos, in which she became 'head of winning behaviours'; operations director for Eliud Kipchoge's sub-2hr marathon record; and then CEO at clothing brand Belstaff. She is also David Millar's sister, but really that's just a footnote to a fascinating career.In this episode, Fran talks candidly about the problems at Rapha - and why they will solve them; life working alongside Dave Brailsford at Sky, including developing and propagating their famous winning mentality; what went wrong at Ineos Grenediers (and it's not what you might think, also Pidcock is mentioned); what it's like having David Millar as a brother; and whether TNT's new TV cycling deal is about to kill British cycling.Interview begins at 15.05------------------ Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.And it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

George, Johan, and Spencer break down Mathieu van der Poel's stunning win at Paris-Roubaix, his third consecutive title at the brutal race, over race-debutant Tadej Pogačar and Mads Pedersen. The crew discusses the key moments of the race, where Van der Poel's win puts him amongst the all-time cobbled greats, how Pogačar's runner-up stacks up against other GC contenders' showings on the rough roads of northern France, and what Wout van Aert and Visma-Lease a Bike can take away from the race after missing out on the winning move. Pique: For a limited time, get 20% off for life plus a free Starter Kit (rechargeable frother and glass beaker) when you grab the Pu'er Bundle. With Pique's 90-day money-back guarantee, you've got nothing to lose. Try it now at https://www.piquelife.com/themove and feel the difference on your next ride. Maui Nui: Maui Nui offers the only 100% Wild-Harvested meat that's completely stress-free and responsibly sourced. It's perfect for anyone looking to elevate their meals with delicious, high-quality protein. Maui Nui Venison is offering THEMOVE listeners a limited collection of our favorite cuts and products. But...supply is limited by the nature of their work, so don't wait. Check them out. https://mauinuivenison.com/lp/THEMOVE?utm_medium=podcast&utm_source=show_notes&utm_campaign=THEMOVE&utm_term=THEMOVE&utm_content=landingpage AG1: If you haven't tried AG1 yet, they're bundling it with their Omega-3s for free, so it couldn't be a better time to start – it's something I've actually been able to stay consistent with and that's why I've been partnering with AG1 for so long! So subscribe today to get a 1-month supply of AG Omega-3 with your first AG1 order! You'll also get their Welcome Kit with everything you need to get started on your AG1 journey. So make sure to check out https://DrinkAG1.com/THEMOVE to claim this special offer. Square: Square keeps up so you don't have to slow down. Get everything you need to run and grow your business—without any long-term commitments. And why wait? Right now, you can get up to $200 off Square hardware at https://square.com/go/THEMOVE. Run your business smarter with Square. Get started today. OneSkin: OneSkin is the world's first skin longevity company, keeping your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co

Spencer Martin and Johan Bruyneel break down the course, contenders, and likely outcomes for Sunday's Paris-Roubaix, the third, and most spectacular, one-day Monument of the 2025 season. Listen in to see how the duo thinks the race will play out, which riders can even hope to challenge the red-hot World Champion Tadej Pogačar or defending champion Mathieu van der Poel, and who presents the best betting value. Caldera Labs: Skincare doesn't have to be complicated—but it should be good. Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://www.CalderaLab.com/THEMOVE and use THEMOVE at checkout for 15% off your first order.

Quoc Pham has the work ethic of a World Tour pro cyclist, the design savvy to walk a Parisian runway, and an upbringing that's extremely unique in the cycling world as a refugee from Vietnam. He launched his eponymous shoe company, Quoc, back in 2009 which has seen many iterations from a dapper commuter, to a fashionable boot, then with the release of the Grand Tourer he ventured into the backpacking and gravel space which has been his launch pad all the way to the feet of Tour de France winner Geraint Thomas.

Lance, George, and Bradley, coming live from Mellow Johnny's in Austin, Texas, break down Tadej Pogačar's jaw-dropping ride to win the 2025 edition of the Tour of Flanders, which saw him ride clear of a truly elite group of one-day Galácticos to take his second career Flanders title, all in just three career starts. The crew discusses the key moments of the race, what this performance says about Pogačar's place in the sport's history, and how riders like Mathieu van der Poel, Wout van Aert, Mads Pedersen, and Filippo Ganna can hope to challenge him next week over the cobblestones at Paris-Roubaix. Ventum: Check out their wide range of road, gravel, tri and electric bikes at https://ventumracing.com    Roka: THEMOVE listeners get 20% off. Go to https://ROKA.com and enter the code THEMOVE for 20% off any style, including the newly launched San Remo Air.   Ketone-IQ: No sugar. No artificial ingredients—just pure ketones in a convenient bottle. Save 30% OFF your subscription order. Go to https://ketone.com/themove to get yours!   Helix Sleep: Go to https://helixsleep.com/themove for 20% off.   OneSkin: OneSkin is the world's first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co.

Spencer Martin and Johan Bruyneel break down the course, contenders, and likely outcomes for tomorrow's Tour of Flanders, the second, and potentially best, one-day Monument of the 2025 season. Listen in to see how the duo thinks the race will play out, which riders can even hope to challenge Mathieu van der Poel and Tadej Pogačar, and who presents the best betting value.   Hims: Start your free online visit today at https://hims.com/themove for your personalized hair loss treatment options. Results vary. Based on studies of topical and oral minoxidil and finasteride. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate.    Troscriptions: There's a completely new way to optimize your health. Give it a try at https://www.troscriptions.com/THEMOVE or enter THEMOVE at checkout for 10% off your first order.

Spencer Martin and Johan Bruyneel break down the racing action at the traditional pre-Flanders test run, E3 Saxo Classic, where Mathieu van der Poel laid down a massive marker prior to his biggest spring targets, as well as getting into the thrilling Primož Roglič/Juan Ayuso GC battle at the Volta Catalunya. Become a WEDŪ Member Today to Unlock VIP Access: https://access.wedu.team BuyCycle: Head to https://www.buycycle.com/wedu and use code WEDU2025 for an exclusive offer for WEDU listeners! Ridge Wallet: Right now, Ridge is having their once-a-year Anniversary Sale. Get up to 40% Off at https://www.Ridge.com/THEMOVE. Just head to https://www.Ridge.com/THEMOVE to see their biggest sale of the year! After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Caldera Labs: Skincare doesn't have to be complicated—but it should be good. Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://www.CalderaLab.com/THEMOVE and use THEMOVE at checkout for 15% off your first order. Troscriptions: There's a completely new way to optimize your health. Give it a try at https://www.troscriptions.com/THEMOVE or enter THEMOVE at checkout for 10% off your first order.    

Lance, George, and Johan break down Mathieu Van Der Poel's incredible ride to win the 2025 Milan-Sanremo, which saw him win two out of the last three editions by beating Tadej Pogačar and Filippo Ganna in a three-rider sprint after Pogačar re-wrote the modern history of the race by attacking and riding clear on the Cipressa. The crew discusses the key moments of the race, what this performance says about Van Der Poel's current form, and how it could affect his upcoming battles against Pogačar and Wout van Aert in the Cobbled Classics. Pique: For a limited time, get 20% off for life plus a free Starter Kit (rechargeable frother and glass beaker) when you grab the Pu'er Bundle. With Pique's 90-day money-back guarantee, you've got nothing to lose. Try it now at https://www.piquelife.com/themove and feel the difference on your next ride. Ridge Wallet: Right now, Ridge is having their once-a-year Anniversary Sale. Get up to 40% Off at https://www.Ridge.com/THEMOVE. Just head to https://www.Ridge.com/THEMOVE to see their biggest sale of the year! After you purchase, they will ask you where you heard about them. PLEASE support our show. BuyCycle: Head to https://www.buycycle.com/wedu and use code WEDU2025 for an exclusive offer for WEDU listeners! Helix Sleep: Go to https://helixsleep.com/themove for 20% off

Spencer Martin and Johan Bruyneel break down the course, contenders, and likely outcomes for tomorrow's Milan-Sanremo, the first one-day Monument of the 2025 season. Listen in to see how the duo thinks the race will play out, which riders can hope to challenge Mathieu van der Poel and Tadej Pogačar, and who presents the best betting value. Ridge Wallet: Take advantage of Ridge's one-a-year anniversary sale and get UP TO 40% OFF right now by going to https://www.Ridge.com/MOVEPLUS! #Ridgepod

Johan Bruyneel and Spencer Martin welcome on Sir Bradley Wiggins to break down Matteo Jorgenson's incredible performance to win his second-consecutive Paris-Nice title and UAE's Juan Ayuso's overall win at Tirreno-Adriatico. They analyze Magnus Sheffield's masterclass on the treacherous final stage in Nice, Filippo Ganna's surprising climbing prowess and Jonathan Milan's dominance in the sprints in Italy. Plus, they debate what these performances signal for the season ahead—who's primed for Milan-Sanremo, Jorgenson's potential as a future Tour de France contender, and whether we're witnessing a shift in the sport's power dynamics.   Become a WEDŪ Member Today to Unlock VIP Access: https://access.wedu.team/   Pique: For a limited time, get 20% off for life plus a free Starter Kit (rechargeable frother and glass beaker) when you grab the Pu'er Bundle. With Pique's 90-day money-back guarantee, you've got nothing to lose. Try it now at https://www.piquelife.com/themove and feel the difference on your next ride.   Maui Nui: Maui Nui offers the only 100% Wild-Harvested meat that's completely stress-free and responsibly sourced. It's perfect for anyone looking to elevate their meals with delicious, high-quality protein. Maui Nui Venison is offering THEMOVE listeners a limited collection of our favorite cuts and products. But...supply is limited by the nature of their work, so don't wait. Check them out. https://mauinuivenison.com/lp/THEMOVE?utm_medium=podcast&utm_source=show_notes&utm_campaign=THEMOVE&utm_term=THEMOVE&utm_content=landingpage Helix Sleep: Get 25% OFF any purchase using code HELIXPARTNER25. Plus, each mattress order comes with 2 FREE Dream Pillows ($150 value). https://helixsleep.com/themove      

Spencer Martin and Johan Bruyneel break down the racing action at Paris-Nice and Tirreno-Adriatico over last week, including Visma-LAB's intra-team leadership battle between Matteo Jorgesnon and Jonas Vingegaard, what Vingegaard's underperformance, crash and subsequent injury means for his chances against Tadej Pogačar at the Tour de France, and much, much more.   Become a WEDŪ Member Today to Unlock VIP Acces: https://access.wedu.team/   Pique: For a limited time, get 20% off for life plus a free Starter Kit (rechargeable frother and glass beaker) when you grab the Pu'er Bundle. With Pique's 90-day money-back guarantee, you've got nothing to lose. Try it now at https://www.piquelife.com/themove and feel the difference on your next ride.   AG1:  AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out. https://www.DrinkAG1.com/themove   Caldera Labs: Skincare doesn't have to be complicated—but it should be good. Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://www.CalderaLab.com/THEMOVE and use THEMOVE at checkout for 15% off your first order.  

Lance, George, and Johan break down Tadej Pogačar's utter dominance at Strade-Bianche, which took the peloton through the rolling hills and white gravel roads of Tuscany, and saw Pogačar ride clear of Tom Pidcock even after suffering a high-speed mid-race crash. The crew discuss how Pogačar recovered from his crash to dismantle his main rival over the dirt, and how anyone can hope to beat Pogačar through the rest of the spring calendar. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Pique: For a limited time, get 20% off for life plus a free Starter Kit (rechargeable frother and glass beaker) when you grab the Pu'er Bundle. With Pique's 90-day money-back guarantee, you've got nothing to lose. Try it now at https://www.piquelife.com/themove and feel the difference on your next ride. Maui Nui: Maui Nui offers the only 100% Wild-Harvested meat that's completely stress-free and responsibly sourced. It's perfect for anyone looking to elevate their meals with delicious, high-quality protein. Maui Nui Venison is offering THEMOVE listeners a limited collection of our favorite cuts and products. But...supply is limited by the nature of their work, so don't wait. Check them out. https://mauinuivenison.com/lp/THEMOVE?utm_medium=podcast&utm_source=show_notes&utm_campaign=THEMOVE&utm_term=THEMOVE&utm_content=landingpage AG1: AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out https://www.DrinkAG1.com/themove to get this offer! That's DrinkAG1.com/themove to start your new year on a healthier note. OneSkin: OneSkin is the world's first skin longevity company, keeping your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co

Johan Bruyneel and Spencer Martin break down the course, contenders, and likely outcomes for tomorrow's Strade-Bianche, a 213-kilometer race over the hilly gravel roads of Tuscany, which is also one of the first, and most exciting, one-day Classics of the season. Listen in to see how the duo thinks the race will play out, which riders can even remotely challenge Tadej Pogačar, and who presents the best betting value.   Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team   Hims: Start your free online visit today at https://hims.com/themove for your personalized hair loss treatment options. Results vary. Based on studies of topical and oral minoxidil and finasteride. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate. 

TICKETS ON SALE NOW! As we told you on Tuesday, we're planning our next live show: G's retirement party! And tickets went on general sale this morning. Get yours here: https://www.livenation.co.uk/geraint-thomas-tickets-adp1206752 At the Millenium Centre in Cardiff on Sunday 16th November, G and Tom will be looking back on his incredible career - and we'll have plenty of surprises up our sleeve on the night. Let us know if you're coming by emailing gtcc@crowdnetwork.co.uk and we'll shout you out on an upcoming pod. See you in November! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Johan Bruyneel, George Hincapie, and Spencer Martin break down the big picture takeaways from the opening weekend of Cobbled Classics racing, where Søren Wærenskjold unexpectedly won Saturday's Omloop Nieuwsblad, and Jasper Philipsen and his dominant Alpecin-Deceuninck took victory the following day at Kuurne-Brussel-Kuurne. In addition to dissecting how the races were won, the crew debates what to make of the disappointing showings from the sport's two top teams, UAE and Visma, and how much we should read into their opening weekend underperformance.   Become a WEDŪ Member Today to Unlock VIP Access and Join Johan & Spencer for an exclusive live members-only Q&A on Wednesday, March 5th, at 12:00 PM Central: https://access.wedu.team   Pique: For a limited time, get 20% off for life plus a free Starter Kit (rechargeable frother and glass beaker) when you grab the Pu'er Bundle. With Pique's 90-day money-back guarantee, you've got nothing to lose. Try it now at https://piquelife.com/themove and feel the difference on your next ride.   Maui Nui Venison: Maui Nui offers the only 100% Wild-Harvested meat that's completely stress-free and responsibly sourced. It's perfect for anyone looking to elevate their meals with delicious, high-quality protein.   Maui Nui Venison is offering THEMOVE listeners a limited collection of our favorite cuts and products. But...supply is limited by the nature of their work, so don't wait. Check them out.   https://mauinuivenison.com/lp/THEMOVE?utm_medium=podcast&utm_source=show_notes&utm_campaign=THEMOVE&utm_term=THEMOVE&utm_content=landingpage   AG1: AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out. https://www.DrinkAG1.com/themove    OneSkin: OneSkin is the world's first skin longevity company, keeping your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co          

Johan Bruyneel, George Hincapie, and Spencer Martin break down the big picture takeaways from the last weekend of racing, from Tadej Pogačar's dominance at the UAE Tour, Jonas Vingegaard's time trial masterclass to win the Volta ao Algarve, and Pavel Sivakov's win at Ruta del Sol before debating if Visma is losing ground to the absurdly deep superteam UAE has assembled over the last few off-seasons. Become a WEDŪ Member Today to Unlock VIP Access : https://access.wedu.team/ Pique: For a limited time, get 20% off for life plus a free Starter Kit (rechargeable frother and glass beaker) when you grab the Pu'er Bundle. With Pique's 90-day money-back guarantee, you've got nothing to lose. Try it now at https://www.piquelife.com/themove and feel the difference on your next ride. Maui Nui: Maui Nui offers the only 100% Wild-Harvested meat that's completely stress-free and responsibly sourced. It's perfect for anyone looking to elevate their meals with delicious, high-quality protein. Maui Nui Venison is offering THEMOVE listeners a limited collection of our favorite cuts and products. But...supply is limited by the nature of their work, so don't wait. Check them out. https://mauinuivenison.com/lp/THEMOVE?utm_medium=podcast&utm_source=show_notes&utm_campaign=THEMOVE&utm_term=THEMOVE&utm_content=landingpage AG1:  AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out. https://www.DrinkAG1.com/themove OneSkin: OneSkin is the world's first skin longevity company, keeping your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co  

Johan Bruyneel and Spencer Martin break down the early-season stage racing over the past few days, including the implications of Tadej Pogačar's dominance at the UAE Tour while his teammates João Almedia and Jan Christen dropped Jonas Vingegaard and Primož Roglič at the Volta ao Algarve and the all-out racing at the Ruta del Sol, before getting into why we are seeing so many race incidents and dangerous courses and how it could give a Saudi Arabia-backed One Cycling an opening to take control of the sport. Become a WEDŪ Member today to unlock premium content, including select brand discounts (along with a free pass to Spencer's BTP Newsletter) and special Q&A access with THEMOVE hosts (link: https://access.wedu.team/).  OneSkin: OneSkin is the world's first skin longevity company, keeping your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co

Johan Bruyneel and Spencer Martin break down the flurry of recent racing, including today's opening stage of the star-studded UAE Tour and the action-packed Clásica Jaén, and debate what we can learn about the performances before getting into a few listener questions. Maui Nui: Maui Nui offers the only 100% Wild-Harvested meat that's completely stress-free and responsibly sourced. It's perfect for anyone looking to elevate their meals with delicious, high-quality protein. Maui Nui Venison is offering THEMOVE+ listeners a limited collection of our favorite cuts and products. But...supply is limited by the nature of their work, so don't wait. Check them out. https://mauinuivenison.com/lp/MOVEPLUS?utm_medium=podcast&utm_source=show_notes&utm_campaign=MOVEPLUS&utm_term=MOVEPLUS&utm_content=landingpage Hims: Start your free online visit today at https://hims.com/themove for your personalized hair loss treatment options. Results vary. Based on studies of topical and oral minoxidil and finasteride. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate. 

The Spanish Strade Bianche, Clásica Jaén, needs a premium Sunday time slot. The race has only been around since 2022 but is already one of our favourites, and a rider favourite too. This week on the show, Caley, Kit, and Jonny discuss how to create new races properly, how not to set up a sprint (maybe no speed bumps), and Geraint Thomas' unsurprising announcement that this will be his last season. Plus, Alejandro Valverde's refusal to stop racing. And lots more, of course. 

Johan Bruyneel and Spencer Martin break down how Jhonatan Narváez executed perfectly to take the overall title at the Tour Down Under, Tom Pidcock's hot start at the AlUla Tour, Tudor's early success in Spring, and how Johan sees the Wout van Aert/Mathieu van der Poel showdown playing out at the World Cyclocross World Championships over the weekend.   Zwift: Zwift just released Zwift Ride, an all-new smart bike that is changing the indoor game and making it easier and more affordable than ever before at only $1,299.99 to get started riding indoors. https://www.zwift.com/events/tag/wedu And join WEDU for our rides on Zwift. WEDU Wednesday is our casual, no drop ride and SUFFER Sunday for those wanting to push the limits. https://www.zwift.com/events/tag/wedu   Maui Nui: Maui Nui offers the only 100% Wild-Harvested meat that's completely stress-free and responsibly sourced. It's perfect for anyone looking to elevate their meals with delicious, high-quality protein.   Maui Nui Venison is offering THEMOVE+ listeners a limited collection of our favorite cuts and products. But...supply is limited by the nature of their work, so don't wait. https://mauinuivenison.com/lp/MOVEPLUS?utm_medium=podcast&utm_source=show_notes&utm_campaign=MOVEPLUS&utm_term=MOVEPLUS&utm_content=landingpage     Buycycle: Buycycle is the leading marketplace for pre-owned bikes and makes the process of selling a bike safe, easy, and convenient. Head to https://buycycle.com/wedu for an exclusive offer for WEDU listeners.