Podcast appearances and mentions of tim caron

Building a Successful Strength and Conditioning Facility with Coach John SecorIn this episode of the Performance Health Podcast, host Tim Caron interviews Coach John Sicora from Spear Training Center, located outside of Chicago. They discuss John's extensive experience in strength and conditioning, specifically with basketball, and his journey from interning at the Poliquin Performance Center to owning his facility. The conversation highlights key topics such as growing a facility, developing staff, maintaining motivation, dealing with management challenges, and expanding successfully. John also shares insights on internal education, creating software for training, and the intricacies of scaling a business while retaining quality and staff loyalty. This episode is packed with valuable lessons for current and aspiring strength coaches.00:00 Introduction and Guest Welcome00:29 Promoting Strength TC and Foundations Course02:14 Coach John Sikora's Journey03:24 Starting Spear Training Center05:11 Managing and Expanding the Facility07:29 Challenges and Strategies in Business Growth14:02 Future Plans and Innovations25:27 Final Thoughts and Farewell

Building an Authentic Online Brand with Coach Tim Riley | Performance Health PodcastWelcome to the Performance Health Podcast hosted by Tim Caron. In this exciting episode, we are joined by Coach Tim Riley of Riley Performance. Coach Riley shares his expertise on building an authentic online brand and differentiating yourself in the crowded fitness coaching landscape. We dive into his journey, from creating effective training programs like 'Cheat Code' to launching 'Power Trip,' a new subscription-based fitness program. Coach Riley also opens up about the challenges and learning experiences in creating online content, marketing strategies, and the importance of community building in the fitness industry. Whether you're a seasoned strength coach or just starting, this episode has valuable insights to help you unlock your potential. Don't miss out on this transformative conversation. Make sure to like, subscribe, and share!00:00 Introduction to the Performance Health Podcast00:34 Unlock Your Potential with the Foundations Course02:00 Welcoming Coach Tim Riley03:31 The Birth of Cheat Code06:10 Creating and Marketing a Successful Program08:24 Learning from Mistakes and Investing in Success11:22 The Creative Process and Future Plans20:10 Launching the Power Trip Program22:36 Building a Community Through Training24:33 The Evolution of Tim Reilly's Brand25:34 Starting the Coach 'Em Up Podcast29:14 Planning the Upcoming Seminar32:05 Advice for Aspiring Strength Coaches35:44 Closing Remarks and Future PlansSign Up for Foundations Course: https://strengthtc.com/membership-account/membership-checkout/?pmpro_level=14

Building a Business While Coaching: Insights from Mike PotenzaWelcome to the Performance Health Podcast with Tim Caron. In this episode, Tim sits down with Mike Potenza, a head strength coach who has successfully built and managed businesses alongside his coaching career. Discover how Mike balanced his day job while creating systems for his businesses, the challenges he faced, and his journey from grassroots efforts to large-scale contracts. Mike also shares invaluable advice on delegating, managing a team, and utilizing opportunities to build a sustainable career. This episode is a treasure trove of insights for anyone looking to enhance their career as a strength coach. Learn about the Foundations Course and how it can help unlock your potential as a coach.00:00 Introduction to the Performance Health Podcast00:29 Unlock Your Potential with the Foundations Course01:53 Interview with Coach Mike Potenza: Diversifying Beyond the Team Sector02:28 Building a Strength Program for Pararescue Units04:55 From Organic Beginnings to Structured Programs07:27 Balancing Professional and Personal Life13:20 Starting a New Venture: Metabolic Elite24:03 Key Takeaways and Final Thoughts

Building a Business While Coaching a Team with Zack ZillnerIn this episode of the Performance Health Podcast, host Tim Caron sits down with Zack Zillner from the University of Texas to discuss his journey of building an online business while coaching in the team sector. This episode is a must-listen for strength coaches looking for insights into balancing a full-time job with growing a business. Learn about the challenges, strategies, and lessons Zack faced in creating an online training program and managing it alongside his coaching responsibilities. Tim also shares his own experience of transitioning from a head strength conditioning coach to co-founding Allegiant in 2017. They delve into the importance of marketing, building a brand, and creating a personal coaching strategy. Don't miss this episode packed with valuable information for both seasoned and aspiring strength coaches.00:00 Introduction and Guest Overview00:13 Tim's Background and Career Journey01:23 Foundations Course for Strength Coaches02:46 Interview with Coach Zach Zillner03:30 Building an Online Training Business05:31 Marketing Strategies and Challenges07:18 Target Audience and Social Media Insights16:28 Balancing Business and Coaching27:13 Community Building and Client Retention27:46 Impact of Online Presence on Coaching33:00 Conclusion and Final Thoughts

Building the Ultimate Dream Weight Room | Performance Health Podcast with Tim CaronWelcome to the Performance Health Podcast! In this episode, host Tim Caron takes you through his fantasy of designing a dream weight room with complete free reign. Discussions include ideal rack selections, machine choices, space utilization, and specific equipment brands and accessories. Tim shares his expert opinions on various gym equipment such as Sorenix, Prime, Watson, Atlantis, and more, dissecting the pros and cons of each. He even dives into the importance of a manageable and efficient setup for individual and team training environments. If you are passionate about strength and conditioning, this episode is packed with valuable insights and considerations for building the perfect weight room. Don't forget to subscribe, share, and visit phpodcast.com for more resources and membership options!

Optimizing Weight Room Design and Equipment Selection | Performance Health PodcastWelcome to the Performance Health Podcast! Join host Tim Caron as we dive into maximizing the efficiency and effectiveness of your weight room. This episode covers key topics such as equipment selection, space management, and accommodating both large and small groups. Learn how to reduce injury rates, improve athletic performance, and create a structured training environment. Don't miss insights on balancing free weights and machines, specific training needs for different sports, and how to make the most out of limited resources. For more free content and courses, visit phpodcast.com.00:00 Introduction to the Performance Health Podcast00:04 Leveraging Your Weight Room: Equipment and Organization00:40 The Importance of Injury Prevention in Strength Training01:31 Evaluating Strength Coaches: A Personal Story06:43 Balancing Equipment Needs and Space Constraints09:23 Sport-Specific Training Considerations12:52 Optimizing Training with Limited Resources17:56 Effective Facility Design and Equipment Ratios30:21 Conclusion: Making the Most of What You Have

In this episode of the Performance Health Podcast, host Tim Caron and guest Coach Paul Cater discuss their upcoming seminar, 'Beyond Barbell,' which will be held in August at The Lab in Monterey, California. Register Here: https://www.coachcater.com/The seminar will explore unconventional resistance training methods, including flywheel, conical, and pneumatic resistance. Paul Cater shares his journey of discovering these methods, particularly during his time abroad in Europe. They emphasize the practical application and hands-on experiences participants will gain, aiming to offer a retreat-like, rejuvenating format rather than a traditional seminar. The discussion also highlights the benefits of alternative resistance profiles in enhancing training efficiency, skill transference, and rehabilitation. The seminar aims to provide strength and conditioning coaches with new perspectives and tools to apply in their practices, encouraging continuous learning and growth in the field.

Tim Caron is a strenth coach, author, educator, and entrepreneur. Tim is a co-founder and owner of Allegiate Gyms, located in L.A., California, and the host of the Performance Health Podcast and creator of the PH educational platform. EPISODE LINKS: Tim's Website: https://phpodcast.com/about-tim-caron/  Tim's Instagram: https://www.instagram.com/coachtimcaron/?hl=en  Performance Health Podcast:  Allegiate Gym: https://www.allegiategym.com/  Allegiate Instagram: https://www.instagram.com/allegiategym/?hl=en  SUPPORT & CONNECT Elevation Fitness Website: https://elevationfitnessli.com/  Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/ 

Building a Successful Career in Strength and Conditioning: The How, What, and WhyIn this episode of the Performance Health Podcast, Tim Caron delves into the essential aspects of building a career in strength and conditioning. Starting with understanding the differences between working in the team sector versus the private sector, Tim emphasizes the importance of synergy between one's mission and goals. He further breaks down the core elements of success: skill, knowledge, and motivation. Tim underscores the importance of continuous education and the need to evaluate one's abilities objectively. He also addresses the challenges and rewards of specialization in the field. Tim offers practical advice on how to assess and enhance professional skills, ensuring alignment with one's job description and long-term career goals. The episode provides valuable insights for young coaches and professionals striving to excel in the ever-evolving field of strength and conditioning.00:00 Introduction to the Performance Health Podcast00:07 The Importance of Synergy in Strength Coaching01:04 Exploring the 'How' of Becoming a Strength Coach01:59 Skills and Abilities Required for Strength Coaching04:46 The Role of Knowledge in Strength Coaching08:20 Understanding Motivation in Strength Coaching11:14 Evaluating Skills, Knowledge, and Motivation21:14 Specialization in Strength Coaching31:54 Conclusion and Final Thoughts

Understanding Your Why in Strength and ConditioningIn this episode of the Performance Health Podcast, Tim Caron delves into the importance of understanding the 'why' behind pursuing a career in strength and conditioning. Tim elaborates on the vital role of motivation and self-awareness in enduring the challenges of the field and offers advice for young coaches on aligning their personal and professional goals. He emphasizes that the passion for helping people and the willingness to develop relevant skills are crucial for success. Throughout the discussion, Tim provides insights into career development, the realities of working with elite athletes versus the general population, and the financial considerations one must keep in mind.00:00 Introduction to the Performance Health Podcast00:54 Why Strength and Conditioning?01:10 The Importance of Understanding Your 'Why'05:40 Challenges and Realities of the Profession07:58 Evaluating Your Career Path10:21 Advice for Young Coaches13:26 Commitment and Continuous Learning19:21 Financial Realities and Career Decisions23:06 The Role of Confidence and Feedback30:39 Conclusion: Figure Out Your Why or Quit

Tim Caron - Co-Founder and Head Coach of Allegiate Gym - joins us for the 49th episode of MTN. On today's episode of MTN, we dive into application of Tim's book, The Strength Deficit, and talk through examples from his time at West Point. Many of the topics covered in today's episode range from the duality of implementing specific training for Bigs and Skill positions, elasticity, what most programs are missing, and much more. Find Tim on social media @coachtimcaron and check out his books and certification courses at: https://phpodcast.com/ Follow MTN on social media @mtn_peform and check back each Wednesday for a new episode Big Thanks to our Sponsor, Lumin Sports: Lumin Sports is your digital HQ for athletic performance. The Australian-made platform centralises athlete management, team communications, scheduling, data visualisations, and features third party integrations to save valuable time and elevate decision making. Trusted by pro-sport teams, colleges, high schools, and high-performance centres, Lumin is an affordable solution that seamlessly connects coaches, athletes, medical staff, and operations teams. With the belief that data-driven decisions power human potential, Lumin exists to improve performance and give time back to those who need it most. Download a free demo today to find out why teams around the world choose Lumin Sports. & a huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offer

In this episode of the Performance Health Podcast, hosts Tim Caron and Corey Hobbs introduce season four, which will focus on the journey of becoming a strength coach. The season aims to provide valuable insights for both aspiring and veteran strength coaches, offering guidance on career planning, skill development, and motivation. Tim and his co-host Corey discuss key topics such as the importance of understanding one's 'what' and 'why', managing job challenges, and navigating workplace dynamics. The season promises a 10-part series dissecting important aspects of the profession, including skill acquisition, intrinsic motivation, and professional growth strategies.

The script is a conversation between Tim Caron and Corey Hobbs about the concept of performance and its relationship to health. They discuss the differences between performance and health, the importance of individuality in training, and the role of stress in improving performance. They also touch on the need for a good trainer or coach who can tailor the training program to the individual's needs and goals. Overall, the script explores the complexities and nuances of performance and provides insights into how to approach training for optimal results.If you are interested in learning more about pH Podcast, you can become a member of the pH Membership and get access to private webshows, bonus content, and suggested articles.

What is Health?Join host Tim Caron of the Performance Health Podcast and co-host guest Corey Hobbs as they dissect the topic of health. Going beyond the traditional understanding of health as just an absence of disease, they delve into the physiological aspects, drawing attention to the importance of blood pressure, resting heart rate, and more. Unpacking the complexities, they flag the need for balance in fitness and discuss the impact of lifestyle choices while touching upon broader aspects like psychological health and sleep in future episodes.

In this new pH Webshow, Tim Caron & Robert Jacobs & Corey Hobbs talk about legend Vince Gironda, his training programming, and his nutrition and supplementation methods. Become a pH Member to not only gain the full webshow and resources, but also to view our bonus video breaking down Vince's 8x8 protocol!

Welcome to 2024 and a new year of Performance Health! Dive into this week's webshow: Newell's Model with Eric Schmitt. Head to phpodcast.com to become a Member and gain access to the full webshows and notes. Exciting things coming soon for the pH Podcast, so stay tuned. And if you haven't already read Tim Caron's two revolutionary books on S&C, check them out!

In this 14th pH Webshow, Tim Caron & Corey Hobbs discuss Ericsson's Model with Robert Jacobs. How can we optimize our training sessions? Listen to a detailed episode on structuring sessions in the best way possible. Check out our full pH Curriculum, our 2 books, and our online courses at phpodcast.com. Our resources guide you from start-to-finish on how to become the best S&C Coach you can be.

In this pH Webshow, Tim Caron dives into Coaching Evaluation with Sean Hayes and Corey Hobbs. How can we most objectively train and evaluate coaches? In all of the pH materials, S&C Coach Caron teaches us how to be the best and most objective coaches we can be, across settings and across challenges. Check out our full pH Curriculum, our 2 books, and our online courses at phpodcast.com. Join the community & improve your coaching in exactly the ways you want and need.

In our 12th Webshow, Tim Caron and Sean Hayes delve into testing tools. Continuing our modules on Testing, this webshow will give you the skills and knowledge to employ detailed testing in your context, with few resources, with few staff, and with big impact. If you want more of our content, become a Member of the pH Curriculum today! Join the community of Strength coaches improving their coaching every day.

What is up everyone I'm your host coach joe strong here to bring you another great episode of the business of strength podcast.  Where you can hear the interviews, tips, and tools to turn your passion for strength into a profitable business.   Don't forget our annual Next LIVE two-day workshop here at Varsity House is Nov 30 – Dec 1.  We will give you a bird's eye view of our business from the bottom up.  Leave with a blueprint for success and clarity on your next steps.  Register at businessofstrength.com     In this episode I'm talking to renowned strength coach Tim Caron formally from Army…Now with his own brand in the private sector Allegiate Gyms.   Coach Tim drops some serious knowledge on how to create an amazing product so good your customers NEVER want to leave.   Some topics include… Making the jump from college to private sector coach  How to create an amazing product  Constantly sampling the “food”  How are you grading your coaches  The future plans for Tim's gym brand  Managing a personal brand outside your business  What's coming from Tim and Allegiate.   Let's get it dialed in!   Coach Joe 

In our 11th performance health podcast, Tim Caron, Corey Hobbs, & Will Greenberg dive into how to implement screening in a group or team setting. Head to phpodcast.com and become a Member of our Curriculum to gain the full resources behind this webshow, and our 50+ other modules across S&C themes. Also, check out our CYBER MONDAY 25% off site wide sale.

In this 10th Webshow of the Performance Health Podcast, Tim Caron, Corey Hobbs, and Robert Jacobs discuss isolated joint ROM testing (table tests). They look at a range of issues with movement screening and how some table tests can be beneficial when you otherwise reach a point of not fully understanding what is going on. If you want to check out all of our Webshows and a Curriculum that is jam-packed with 50 modules, you can sign up to be a Member of the pH Curriculum.

In this Performance Health Webshow, Eric Schmitt and Tim Caron dive into movement screening. What is it, what can it tell us, how can it be done most effectively? If you want to check out all the Webshows and a Curriculum that is jam-packed with 50 modules, you can sign up to be a Member at pH Curriculum.

In Performance Health's 8th Webshow, Tim Caron dives into Autonomic Nervous System Testing with Sean Hayes. What is the autonomic nervous system, and how does this variable affect our day-to-day and our long-term? We have tons of resources in the Suggested Resources and Notes for this webshow, alongside videos and 50+ modules on strength & conditioning. Become a Member today in the pH Curriculum.

Will and Tim give a How-To on Body Composition Testing. This is a monster webshow. We have so much jam-packed into this episode, you are going to have to stop a lot to take notes. We have tons of resources in the Suggested Resources and notes. There is an entire cheat and body comp template within the module. You don't want to miss out on all the resources, become a member today of the pH Curriculum.

How should we think about the health of our athletes in team settings? What impact does training have on an athlete's overall health? Tune in to hear Tim Caron and Eric Schmitt discuss health testing, metrics, and performance. And head to phpodcast.com to become a Member of the pH Curriculum and gain access to the full resources of our webshows, alongside 50 other modules on Strength & Conditioning. Enjoy!

In the pH Podcast's 4th Webshow, Tim Caron, Corey Hobbs, and Sean Hayes give a masterclass on how to strategize and implement testing hardware and software. Don't miss the corresponding Transcripts, Articles, and Suggested Resources in the pH Curriculum, and check out our books and courses at phpodcast.com, including our new essential book: How to Become a Strength Coach!

In this episode Corey Hobbs, Eric Schmitt, and Tim Caron discuss fitness testing. They dive into all forms of testing related to cardiovascular fitness. If you want the video version of this episode, the transcripts, or show notes/suggested resources become a member of the pH Curriculum at phpodcast.com

In this practical episode of the pH Podcast's Coaching: Selflessness module, Tim Caron explains how credit should work in a S&C work setting. What should we be given credit for as coaches? Check out the full module at the pH Curriculum at phpodcast.com, an advanced curriculum that grows every month and explores Coaching, Nutrition, Movement, and Training. And check out our Strength Deficit materials You can also Pre-order our NEW BOOK, HOW TO BECOME A STRENGTH COACH.

In this new Training Progression episode, Tim Caron interviews Head Strength Coach & Director of Performance at Arizona State Joe Connolly (@Coach_Joe28) about progression, systems of training, and balancing many athletes and sports. Check out the pH Curriculum, the most advanced S&C curriculum on the market, at phpodcast.com for the full module, forum, graphics, videos, and thriving pH community. You can also dive into our Strength Deficit book and 2 accompanying online courses. Enjoy!

In this interview episode of Nutritional Screen, Tim Caron interviews Jill Lane, founder of Fueling Champions (@teamfuelingchampions), about her extensive experience with clients of all ages, education, and nutrition. Check out the full module at phpodcast.com in our pH Curriculum, the most advanced strength & conditioning course on the market. Become a better coach through our forum, graphics, in-depth science and practical instruction, and through our book and courses on Strength Deficit. Enjoy the interview!

In this Interview episode of the pH Podcast's module, Movement Screening, Tim Caron interviews Ben Clarfield, owner of Reach PT (@theatgcoach). The two S&C Coaches discuss atg, Charles Poliquin's influence on coaching, and movement screening for the everyday and the elite athlete. Check out phpodcast.com and become a Member of our advanced Curriculum to gain access to the entire module, along with 50+ other modules, forums, videos, and graphics. We also have our book out, Strength Deficit, and two online courses that accompany the book. Become a better coach with the Performance Health community.

This installment of CSWR has our results from LFA 159, Lopez vs Conlan boxing, the “Drop of the Night”, picks for UFC Vegas 74, Q&A with the Rhino Gang, PLUS 13-5 PFL light heavyweight Tim Caron is the latest fighter to go 10 Rounds with Rhino! Art by @JayMMA4

In this Practical episode of Movement Screen, Tim Caron explains how to conduct a movement screen with an athlete, walking us through his own methods and means. Check out phpodcast.com for. the whole module and our advanced Strength & Conditioning Curriculum—become a member to gain access to our 50+ in-depth modules, forum, videos, and graphics.

In this Interview episode of our Training: Progressive Overload module, S&C Coach and pH Podcast host Tim Caron interviews Erik Hernandez, Associate Director of S&C for Olympic Sports at the University of North Carolina. The two coaches discuss progressive overload, online training, starting a business, and many other topics useful to a S&C Coach at any stage of their career. Check out phpodcast.com to become a Member and gain access to this full module, and 50+ others, in our pH Curriculum.

In this Interview episode of our Macronutrients module, Tim Caron interviews Will Greenberg, assistant Strength Coach at the Buffalo Bills and former head of the nutrition program at Army. The two S&C Coaches dive into how to think about macronutrients and how to leverage macronutrients in team settings and in 1-on-1 settings. Head to phpodcast.com to gain access to the full module, the case study, our private forum, and 50+ other modules! You can also buy our Strength Deficit book and our 2 Strength Deficit companion courses.

In this Interview episode of our Movement module on Centration, Tim Caron interviews Charlie Weingroff (https://charlieweingroff.com/). How can we incorporate centration techniques into a 3D world from childhood to adulthood? The two S&C coaches dive into the technical and practical aspects of Centration. Gain access to this full module, and 50+ others, as well as our community Forum, video lectures, and graphics by becoming a Member of our pH Curriculum at phpodcast.com.

In this episode of the pH Coach Chronicles, Tim Caron chats with Ken Vick, President of Velocity Sports Performance, about how consultations work and how to make consultations worthwhile. Tune in to this practical podcast for some great info! Check out phpodcast.com for more of our in-depth content—the pH Curriculum, the Strength Deficit book, and the Strength Deficit - Practical Guide Course.

In this episode of the Strength Coach Chronicles, Tim Caron delves into the Art of Saying No. This is a crucial skill in life, and Coach Caron discusses firsthand experiences with saying no in the world of S&C Coaching. Check out phpodcast.com to gain access to our Curriculum, the most advanced S&C Curriculum for coaches out there. We employ a scaffolded education model to guide you through 50+ modules in Nutrition, Coaching, Training, and Movement. Come join the pH community and become a better coach!

Hear from strength and conditioning coach, Tim Caron, on his path from collegiate strength and conditioning into a unique private sector business model in the Los Angeles, CA area. Caron connects with NSCA Coaching and Sport Science Program Manager, Eric McMahon, to discuss the potential role of sport science in the private sector with general population clients. This episode is full of training insights for coaches to re-engage their thought process around working with groups and teams. In addition, Caron shares the origins of his new book, Strength Deficit, on considerations for concentric and eccentric strength training.      You can reach Tim on Instagram at @coachtimcaron or Twitter at @coachtimcaron | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscsShow NotesShow Notes Coming Soon!

In this Interview episode of pH Podcast's Coaching: Communication module, Tim Caron interviews David Scholz, Director of Football Sports Performance at Louisiana Tech. The coaches talk about how to most effectively communicate with your athletes in your setting and give practical, in-depth advice to improve your coaching methods. Check out phpodcast.com to gain access to this full module, and 50+ others, to become a Member of our advanced Curriculum for S&C Coaches. Enjoy!

In this episode of the pH Podcast Strength Coach Chronicles, Tim Caron walks us through the importance of Delayed Gratification. How can you sell delayed gratification to a coach or an athlete? Enter inner psyche of all things Tim! Become a Member at phpodcast.com and gain access to the most advanced Curriculum for Strength Coaches on the market—50+ modules, case studies, graphics, videos, and a community-building forum. You can also now purchase Strength Deficit, the book, and Strength Deficit, the technical guide Course.

In this episode of our Strength Coach Chronicles, Tim Caron describes an upcoming clinic at the University of Arizona in April, 2023. Coach Jim Krumpos and Coach Alex Curro are organizing, and Coach Tim Caron will be speaking. How can you set up a clinic? What are the challenges and strategies? Check out phpodcast.com to register!

In this episode of the Performance Health Strength Coach Chronicles, Tim Caron talks about Reliability in the world of strength & conditioning. Head to phpodcast.com to purchase our book, Strength Deficit, and our companion guide Course: A Practical Guide to Strength Deficit. These resources will help you create a program that is piquing for either eccentric or concentric strength. And finally, gain access to our 50+ modules in our pH Curriculum, a continually-growing resource for you to have in your back pocket to grow your skills as a coach.

In this interview episode for our Training Specificity module, Tim Caron interviews Joey Guarascio, Head S&C Coach at FAU. Check out @coachjoeyg. The two all star coaches discuss individuality, working in football, and how to incorporate training specificity into daily coaching. Check out phpodcast.com for all of our materials: our Strength Deficit book, our Practical Guide to Strength Deficit course, and our full Curriculum with over 50+ modules and access to a coaches forum with Tim Caron (worth 2 CEU's!).

In this episode of the Strength Coach Chronicles, Tim Caron guides us through Investing in Yourself. What are our strengths and weaknesses, and how can we best invest in our growth? Check out the corresponding blog post at phpodcast.com, become a pH Podcast Member, buy our Strength Deficit book, and take our Strength Deficit technical course. Now is the time to invest in yourself as a coach!

In this Practical episode of our Training Specificity module, Tim Caron teaches us the importance of designing and organizing our weight rooms as purposefully as possible. How can we set up our weight rooms with our athletes best in mind? Check out phpodcast.com for the full Curriculum, including all of our case studies, a forum to build community, and 50+ modules. You can also purchase our book, Strength Deficit, and the accompanying technical course on Strength Deficit. Thanks for being a part of the pH Podcast community!

In this second episode of our Strength Coach Chronicles podcast series, Tim Caron teaches a lesson on Time to Leave. How can we assess our status at our jobs? How do we know if it's the right time to leave? Find the corresponding blog post at phpodcast.com. For more pH content, buy our book, Strength Deficit; purchase our practical Strength Deficit Course; and become a Member at phpodcast.com to gain access to our full Curriculum, including our extensive Coaching modules.

In this Interview episode of our Movement module on Tensegrity, Tim Caron interviews Brijesh Patel, Director of Athletic Performance at Quinnipiac University. In this rich conversation, the Coaches go in-depth on multi-vector training, anatomy lines, and way more. Gain access to our full 50 modules at our Curriculum by becoming a Member at phpodcast.com! Worth 2 CEU's!Find out more about Coach Patel and tune in to his podcast:https://www.coachbpatel.com/learnhttps://podcasts.apple.com/us/podcast/meta-athletes-the-playbook/id1638948902Understanding Fascia and its role in performance course: https://coachtube.com/course/health-fitness/understanding-fascia-and-its-role-in-performance/11920886?coupon.code=coachbfascia&coupon.description=&coupon.discount=40&coupon.expirytemp=&coupon.id=11921352&coupon.isFixedPrice=on&coupon.usersLimit=

Welcome to a special pH Podcast about our book Strength Deficit and our upcoming companion, practical guide Strength Deficit COURSE. Check out phpodcast.com to buy the book and receive thorough, technical training and coaching tips. Coming soon is our Strength Deficit Course which will teach you how to apply the technical specifics of S&C Coach Tim Caron's model. In the meantime, become a pH Member to gain full access to our Curriculum, which has videos, graphics, and case studies of our weekly podcast modules, as well as a Forum with Tim Caron.