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Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
If you've been dragging some of last year around with you, or you've been feeling that strange mix of excitement and pressure that shows up every January, this episode is calling your name. Closing out the year, the POTC cohosts are bringing you a conversation about how creativity can be a lifeline, a mindset shift, and a really enjoyable way to start 2026 feeling more like yourself.Walking you through simple ways to reflect on the past year, we share some creative exercises that spark real insight and explore how tuning into your creative side can help you make meaning, connect with people, and better handle the tough stuff life throws at you. If you're craving more joy, connection, or just a new angle on the year ahead, you're bound to find something that resonates.So settle in, and join us in starting the year with intention, curiosity, and a little touch of creativity.Listen and Learn: Reflection Exercises, including: Finding Meaning: Reflecting on the past year, where were you last New Year's, and what were your biggest highs and lows since thenMeaningful Moments: Reflecting on two or three meaningful moments from the past year and vividly recalling the sights, sounds, and feelings of each experienceLessons, Wins and Moving Forward: Reflecting on your past year to uncover lessons from mistakes, celebrate achievements, and clarify what truly matters to you as you move into 2026Vision for the Year Ahead: Reflecting on what you truly want, the areas you've neglected, and the values you want to prioritize in the year aheadHow incorporating creative, life-affirming activities can boost your well-being and help you navigate life's challengesPractical exercises and tips to spark more creativity in your life in the new yearResources: Access the New Year's Reflection Questions from this episode (.pdf or editable MS Word versions available) Debbie's Guided Journaling Substack with writing prompts and a 30-day journaling challengeYear Compass worksheets: https://yearcompass.com/Word of the Year and Unravel Your Year worksheets by Susannah Conway: https://www.susannahconway.com/unravel Creative Mornings: https://creativemornings.com/ Jill | Betrayal Weekly: https://podcasts.apple.com/us/podcast/jill-betrayal-weekly/id1615637724?i=1000726003078 If you have a story connected to trauma, crime, or someone who's caused harm—and you feel ready to share it—Jill would love to hear from you. You can book a free 30-minute consult at:https://jillstoddard.com/contact-us About the POTC CoHosts: Debbie Sorensen, PhD, Co-hostDebbie (she/her) is a clinical psychologist in private practice in Denver, Colorado with a bachelor's degree in Psychology and Anthropology from the University of Colorado, Boulder, and a Ph.D. in Psychology from Harvard University. She is author of the book ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy, and co-author of ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy. She loves living in Colorado, her home state, with her husband, two daughters, and dog. When she's not busy working or podcasting, she enjoys reading fiction, cooking, traveling, and getting outdoors in the beautiful Rocky Mountains! You can learn more about Debbie, read her blog, and find out about upcoming presentations and training events at her webpage, drdebbiesorensen.com.Jill Stoddard, PhD, Co-hostJill Stoddard is passionate about sharing science-backed ideas from psychology to help people thrive. She is a psychologist, writer, TEDx speaker, award-winning teacher, peer-reviewed ACT trainer, bariatric coach, and co-host of the popular Psychologists Off the Clock podcast. Dr. Stoddard is the founder and director of The Center for Stress and Anxiety Management, an outpatient practice specializing in evidence-based therapies for anxiety and related issues. She is the author of three books: The Big Book of ACT Metaphors: A Practitioner's Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy; Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance; and Imposter No More: Overcome Self-doubt and Imposterism to Cultivate a Successful Career. Her writing has also appeared in The Washington Post, Psychology Today, Scary Mommy, Thrive Global, The Good Men Project, and Mindful Return. She regularly appears on podcasts and as an expert source for various media outlets. She lives in Newburyport, MA with her husband, two kids, and disobedient French Bulldog. Michael Herold, Co-HostMichael (he/him) is a confidence trainer and social skills coach, based in Vienna, Austria. He's helping his clients overcome their social anxiety through Acceptance and Commitment Therapy (ACT) and fun exposure exercises. (Though the jury is still out on whether they're mostly fun for him). He is also a certified therapeutic game master, utilizing the Dungeons&Dragons tabletop roleplaying game to train communication, assertiveness, and teamwork with young adults. Or actually, anyone ready to roll some dice and battle goblins in a supportive group where players want to level up (pun!) their social skills. Michael is the head coach of the L.A. based company The Art of Charm, running their confidence-building program “Unstoppable” as well as workshops on small talk, storytelling, vulnerability, and more. He is the scientific advisor and co-producer of their large podcast with more than 250 million downloads. As a member of the Association for Contextual Behavioral Science (ACBS), Michael is the current President of the ACT Coaching Special Interest Group with nearly 1,000 coaches worldwide, and the co-founder of the ACT in Austria Affiliate of ACBS, a nationwide meetup for ACT practitioners in Austria. He's a public speaker who has spoken at TEDx, in front of members of parliament, universities, and once in a cinema full of 500 kids high on sugary popcorn. In a previous life, he was a character animator working on award-winning movies and TV shows such as “The Penguins of Madagascar” and “Kung Fu Panda”. That was before he realized that helping people live a meaningful life is much more rewarding than working in the film business – even though the long nights in the studio allowed him to brew his own beer in the office closet, an activity he highly recommends. Michael grew up with five foster kids who were all taken out of abusive families. His foster sisters showed him how much positive change is possible in a person if they have the love and support they need.Emily Edlynn, PhD, Co-HostEmily (she/her) is a licensed clinical psychologist specializing in pediatric health psychology who works in private practice with children, teens, and adults. She has a BA in English from Smith College, a PhD in clinical psychology from Loyola University Chicago, and completed postgraduate training at Stanford and Children's Hospital Orange County. Emily spent almost ten years working in children's hospitals before pivoting to private practice, which allowed her to start a writing career. Emily has written her blog, The Art and Science of Mom, since 2017 and a parenting advice column for Parents.com since 2019. Emily's writing has also appeared in the Washington Post, Scary Mommy, Good Housekeeping, Motherly, and more. She recently added author to her bio with her book, Autonomy-Supportive Parenting: Reduce Parental Burnout and Raise Competent Confident Children and has a Substack newsletter. Emily lives with her husband, three children, and two rescue dogs in Oak Park, IL where she can see Chicago's skyline from her attic window. Yael Schonbrun, PhD, Co-hostYael (she/her) is a licensed clinical psychologist who wears a number of professional hats: She has a small private practice specializing in evidence-based relationship therapy, she's an assistant professor at Brown University, and she writes for nonacademic audiences about working parenthood. She has a B.A. from Washington University in St. Louis, a Ph.D. in clinical psychology from the University of Colorado, Boulder, and completed her postgraduate training at Brown University. In all areas of her work, Yael draws on scientific research, her clinical experience, ancient wisdom (with an emphasis on Taoism), and real life experiences with her three little boys. You can find out more about Yael's writing, including her book, Work, Parent, Thrive, and about her research by clicking the links. You can follow Yael on Linkedin and Instagram where she posts about relationship science or subscribe to her newsletter, Relational, to get the science of relationships in your email inbox!Related Episodes: 410. Creativity and Making Things with Kelly Corrigan and Claire Corrigan Lichty345. Writing for Personal Growth with Maureen Murdock211. Subtract with Leidy Klotz73. Essentialism with Greg McKeown257. The Gift of Being Ordinary with Ron Siegel 37. Post-Traumatic Growth with Diana and Debbie375. Midlife: From Crisis to Curiosity with Meg McKelvie and Debbie Sorensen 285. What Do You Want Out of Life? Values Fulfillment Theory with Valerie Tiberius 351. You Only Die Once with Jodi Wellman 138. Exploring Existence and Purpose: Existentialism with Robyn Walser 329. The Power of Curiosity with Scott ShigeokaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textBehind the Mic: How to Build a Successful Career as a Radio Jockey (RJ) in India & AbroadHave you ever heard a Radio Jockey in the morning and thought, “Wow… what an amazing job it must be to make people smile just with your voice”?If you love talking, storytelling, humour, music, connecting with people, and expressing your personality — then the career of a Radio Jockey (RJ) may be much closer to your life than you think.In this episode of The Kapeel Gupta Career PodShow, we go deep into:What a Radio Jockey actually doesReal career scope in India & abroadSkills that truly matter (it's NOT just about English or voice)Courses, education paths & entry routesIncome & growth opportunitiesLife behind the mic — reality beyond glamourFrom FM radio and digital radio to podcasts, brand collaborations, events, and personal branding — today, RJs are not just presenters. They are influencers, entertainers, storytellers, and powerful voices of connection.Whether you're a student, a media aspirant, a creative mind, or someone who simply loves talking — this episode may light up a career dream you didn't know you had.
Today's guest didn't just enter the music industry — he grew up inside it. He isn't just a Grammy-winning producer or a respected solo artist. He's one of the rare creatives who's built a career rooted in loyalty, advocacy, and taste — while learning in public and evolving in real time. And The Writer Is… FINNEAS! In this episode, he breaks down: Growing up in the industry without losing your footing The quiet flaw baked into today's music industry — and the one trait he's seen in every truly exceptional artistLoyalty over leverage — and why relationships still matterAdvocating for artists when you already have a seat at the tableLearning as you go without pretending you have it all figured out This one is grounded and essential for anyone trying to build something that actually lasts. A special thank you to our sponsors... Our lead sponsor, NMPA aka the National Music Publisher's Association. Your support means the world to us! And @splice the best sample library on the market, period. Chapters 0:00:00 Teaser 0:02:37 What FINNEAS Would Change About the Music Industry 0:07:40 “What Do You Do?” Identity & Being Multihyphenate 0:08:54 Why taste beats momentum 0:10:51 FINNEAS & Ashe (Not Just a Band Name) 0:12:51 From Workaholism to Efficiency 0:14:17 Tools, Shortcuts & Speed in the Studio 0:16:13 Him and Billie and Their Creative Differences 0:20:11 Stage Fright, SNL & Performing Under Pressure 0:24:23 Writing Songs for Film vs Albums 0:27:49 Writing “What Was I Made For? 0:30:46 Writing Honest Lyrics in LA0:32:48 Parenting, Legacy & Keeping Ego Out of the House 0:36:42 Creative Endurance: Why some artists last and others disappear 0:38:57 Homeschooling, Childhood & Creative Freedom 0:41:46 Professionalism as a Creative Advantage 0:44:42 Why some songs don't belong — and that's okay 0:46:45 Artists FINNEAS Would Love to Work With 0:48:46 How Not to Chase Trends: Why reference points should be old, weird, and far away 0:51:13 Albums Worth Sitting With: Listening deeply 0:53:06 Honesty, Family & Creative Trust 0:58:14 Love, Partnership & Sustaining Ambition 1:01:36 The Lowest Point of His Career 1:04:57 Separating Your Work From Your Worth 1:08:14 Knowing When to Pivot (Without Panicking) 1:11:04 Taste as a Long-Term Advantage 1:14:34 The Myth of Doing It All Yourself 1:17:55 Why Some Artists Plateau 1:21:11 Endurance vs Intensity: Why longevity favors consistency 1:24:33 Avoiding burnout in a high-output career 1:28:01 Creative Confidence Without Arrogance 1:31:14 Aging in the Industry While Staying Curious: Why relevance comes from curiosity, not youth 1:34:36 Learning to Say No 1:38:08 Fear as a Creative Signal 1:41:36 Advice to His Younger Self 1:45:01 What Still Excites Him About Music 1:48:33 Redefining a Successful Career 1:51:58 Building something that lasts without losing yourself Hosted by Ross Golan Produced by Joe London and Jad Saad Edit by Jad Saad Post Production by Pratik Karki Hosted on Acast. See acast.com/privacy for more information.
If you're feeling stuck, uncertain, or quietly questioning whether your current career still fits, this episode is for you. In this episode, Dr Diane breaks down the role of Clarity Coaching and why it is a critical first step for health professionals considering a career pivot. She answers three foundational questions that many professionals struggle to articulate: What exactly is a Clarity Coach? What role does a Clarity Coach play during a career pivot? What can you realistically expect from working with one? This episode offers practical insight into how clarity creates momentum - and why skipping this step often leads to repeated misalignment. Key Topics Covered 1. What Is a Clarity Coach? A Clarity Coach acts as a strategic partner and guide, helping professionals move from confusion, doubt, and indecision into confident, intentional action. Clarity coaching is not about finding “another job” - it's about designing a sustainable, fulfilling career path aligned with who you are and what matters most. 2. The Key Roles a Clarity Coach Plays in a Career Pivot Facilitating Self-Discovery Identifying strengths, values, interests, and untapped potential Using reflective exercises and assessments to uncover what truly drives fulfillment Defining Career Vision & Goals Translating vague aspirations into a clear long-term career vision Creating SMART career goals that support sustainability and growth Overcoming Mental Barriers Addressing self-doubt, fear of the unknown, and imposter syndrome Building confidence and resilience through mindset shifts Developing a Strategic Action Plan Creating a step-by-step roadmap tailored to your goals Identifying skill gaps, educational needs, and branding opportunities Strengthening resumes, cover letters, and transferable skill narratives Providing Accountability & Ongoing Support Preventing stagnation and decision paralysis Regular check-ins to maintain momentum and adjust strategy as needed Enhancing Job Search & Transition Skills Effective networking strategies Interview preparation and confidence building Aligning Career with Well-Being Ensuring career decisions support lifestyle, values, and life goals Preventing “lateral pivots” that lead back to dissatisfaction 3. Why Clarity Is the Foundation of a Meaningful Pivot A career pivot without clarity is simply a role change — and often leads back to the same dissatisfaction. True reinvention requires intentional alignment between professional goals, personal values, and overall well-being. Key Takeaway Clarity isn't optional — it's foundational. If you want a career pivot that leads to lasting fulfillment, clarity must come before action. Ready to Take the First Step? If you've been trying to figure things out on your own with little progress, working with a Clarity Coach could be the turning point you need.
Dane is a massive believer in how the culture and environment you create as a coach directly links to how players perform and behave. He has seen this first hand good and not so good as a player and now wants to ensure he does all he can to create the best culture and environment for those players he coaches. He is also a great believer in a coach being a support role to players who leads by example from the front, so that means if a player needs you to be there to throw balls at 6am you are there etc etc Learn more about your ad choices. Visit podcastchoices.com/adchoices
Are you feeling unseen, overlooked, or stalled in your career—even though you're delivering great work? In this episode of The Women's Eye Podcast, host Stacey Gualandi talks with May Busch, executive coach, former COO of Morgan Stanley Europe, and author of the #1 international bestseller Visible: How to Show Up and Stand Out for More Impact. May shares the hard-earned lessons from her 24-year rise through the corporate world, including why high performance alone won't get you noticed—and what actually will. This conversation is for any woman who wants to grow, lead, and advance without burning out, playing politics, or compromising who she is. ABOUT MAY BUSCH After starting in an entry-level role, May Busch worked her way up to executive leadership at Morgan Stanley Europe, earning ten promotions along the way. Today, she is an executive coach, speaker, and founder of Career Mastery, helping women become more confident, visible, and influential in their work. Her book, Visible, offers a three-part roadmap to professional growth rooted in authenticity, self-awareness, and strategic visibility. WHAT WE COVER IN THIS EPISODE ✨ Why doing "great work" isn't enough to get recognized ✨ How women can build visibility without burnout or politics ✨ The myths that keep women stuck—and how to break them ✨ The difference between performance and presence ✨ How to grow your influence, confidence, and opportunities ✨ Why visibility matters at every stage of your career ✨ Simple, sustainable steps to move from overlooked to influential ABOUT THE WOMEN'S EYE PODCAST The Women's Eye features inspiring conversations with women who lead, create, and make an impact. Hosted by Stacey Gualandi, each episode spotlights women making a difference in their communities, careers, and lives. CONNECT WITH US
From Marble to Meta: Suchir Agarwal's Successful Career Story Welcome to Diasporaa, the show where we share the remarkable stories of immigrants from the Indian subcontinent. In this episode, host Aditya Mehta interviews Suchir Agarwal, who shares his journey from growing up in various cities in Rajasthan, pursuing his education at IIT Delhi and XLRI Jamshedpur, to leading an AI product team at Meta in the USA. Suchir compares Jaipur to Chicago, explains the various spellings of his surname 'Agarwal,' and discusses the diverse regions within Rajasthan. He reflects on the shift in India's sports culture and deep dives into the educational and career opportunities in India and abroad. The episode also highlights Suchir's views on AI's future and the evolving entrepreneurial landscape. Join us for an insightful conversation that spans across cultural heritage, educational milestones, and technological advancements. Remember to like, comment, and subscribe for more inspiring stories from the South Asian Diaspora! List of Resources: Baniya community: https://en.wikipedia.org/wiki/Bania_(caste) Chappan Dukan: https://en.wikipedia.org/wiki/Chappan_Dukan Gaurav Gupta: https://www.youtube.com/@gauravgupta6685 Indian Institutes of Technology: https://en.wikipedia.org/wiki/Indian_Institutes_of_Technology Jamshedji Tata: https://en.wikipedia.org/wiki/Jamsetji_Tata Jamshedpur: https://en.wikipedia.org/wiki/Jamshedpur Kota Factory TV Series: https://en.wikipedia.org/wiki/Kota_Factory Maharaj Agrasen: https://en.wikipedia.org/wiki/Agrasen Rajasthan: https://en.wikipedia.org/wiki/Rajasthan Sachin Tendulkar: https://en.wikipedia.org/wiki/Sachin_Tendulkar Sanjay Manjrekar: https://en.wikipedia.org/wiki/Sanjay_Manjrekar Shreenathji: https://en.wikipedia.org/wiki/Shrinathji_Temple Trevor Noah: https://www.youtube.com/trevornoah Udaipur: https://en.wikipedia.org/wiki/Udaipur UPSC: https://en.wikipedia.org/wiki/Civil_Services_Examination XLRI: https://en.wikipedia.org/wiki/XLRI_%E2%80%93_Xavier_School_of_Management About the Podcast: Diasporaa was Aditya's third startup based in Vancouver, BC. It focused on helping new immigrants in Canada find their feet, get off to a running start and ease their assimilation into Canadian life. A big part of the platform were conversations, community and support. Though the startup stopped growing once Aditya moved to Seattle, WA - it remained alive in the form of several discussion groups and online communities. Now, Diasporaa has been resurrected in the form of a podcast focused on uncovering and sharing interesting immigrant stories from the South Asian diaspora. It is available on YouTube, all major podcast platforms such as Spotify, Apple Podcasts, Google Podcasts, etc. and is also broadcast as a radio show on Alternative Talk 1150 AM and 98.9 FM HD Channel 3 on Wednesdays from 2-3pm PST. About Aditya Mehta: Aditya is a Bombay boy who has lived in Austin, Los Angeles, Washington DC, and Vancouver before making it to his current home in Seattle. He has degrees in marketing, urban planning, real estate and strategy but has spent his career in financial services, social media and now real estate - mostly as an entrepreneur and partly as an employee at Amazon. He balances Indian, Canadian and American culture, loves helping those who are new to North America and looks forward to the interesting stories that his interview guests bring each week. When not podcasting, he is helping his wife Prachi build her pharmaceutical business or hanging out with his son Arjun. Connect with Diasporaa: -Instagram: @diasporaapodcast -YouTube: https://linke.to/dspyoutube -Bio Link: linke.to/diasporaa -Listen on Spotify: https://linke.to/dspspotify -Listen on Apple Podcasts: https://linke.to/dspapple -Diasporaa Podcast on KKNW Alternative Talk Radio: https://linke.to/kknw1150
This Interactive panel from the ACB 2025 convention provided Practical tools and tips from professionals to help them recharge or reinvent their career from resume and interview tips, career assessment/coaching, job search techniques and self-care and mental health advice. Co-sponsored by ACBGE and the Employment Committee Moderator: Pat Sheehan, President, ACB Government Employees - Silver Spring, MD Panelist: Pam Shaw - Chair - ACB Mental Health and Wellness Committee - Jenkintown, PA, Cheryl Cumings - Workforce Development Manager -Lighthouse for the Blind, Inc. - Seattle, WA - ACB Employment Committee, and Sara Freeman Smith -Career Navigator/CEO U R Gems, LLC., ACB Employment Committee, Houston, TX.
No 4 year Degree, No Problem: Rock Your Way to a Successful Career with Brian Dolan | 078Do you think you need a four-year degree to land your dream job? Think again.In this episode of The Extreme Personal Finance Show, Chris sits down with Brian Dolan, a Worldwide Technical Leader to talk about how he built a career without a traditional college degree.From washing cars and driving trucks to leading global technical teams, Brian's story proves that hustle, curiosity, and relationships can take you further than a diploma ever will. You'll learn:• How to build a six-figure career without a four-year degree• Why technical programs and trade schools are hidden goldmines for career growth• The power of relationships, mentorship, and curiosity in getting ahead• Why “success” looks different for everyone—and why happiness should always be part of the planWhether you're just starting out, changing careers, or questioning the college debt hamster wheel, this conversation will light a fire under you.Contact Chris:https://heavymetal.moneyhttps://www.facebook.com/MoneyHeavyMetalhttps://x.com/MoneyHeavyMetalhttps://www.instagram.com/chrislugerhttps://www.tiktok.com/@heavymetalmoneyemail: chris at heavymetal.moneyConnect with Brian:https://www.linkedin.com/in/briandolan/Resources and Links:https://hello.fullsail.edu/https://www.simplyhired.comSmart College Buyer https://www.youtube.com/channel/UCGvxjS_uLUIPnHKelqSLaHgThe Proximity Principle: The Proven Strategy That Will Lead to a Career You Loveby Ken Colemanhttps://amzn.to/48MGXDnhttps://minnestar.orghttps://honeycrisp-health.com
Andrew Tanner is the Founder of the American Yoga Council and the co-founder of the Berkshire Yoga Festival. He's a yoga teacher himself and he helps teachers and studios make a career in yoga. He explains to me the direction he believes yoga is going, how yoga studios and teachers could thrive as businesses, and how he plans to help pave the way to a more successful future for yoga with his American Yoga Council movement.American Yoga Council WebsiteSupport the show
Welcome to episode #1005 of Thinking With Mitch Joel (formerly Six Pixels of Separation). Every major leap in human connection starts as a simple question: what if? For Rouzbeh Yassini-Fard, that question led to the invention of the cable modem and the birth of broadband internet access as we know it. Often called the “father of the cable modem,” Rouzbeh is a visionary engineer and entrepreneur whose work transformed how billions of people access information. His new book, The Accidental Network, traces the improbable journey from an idea nobody believed in (“why would anyone want the internet at home?”) to the global infrastructure that now powers our economy, culture and daily life. In this conversation, he reflects on the messy, human side of innovation: the skeptics who dismissed broadband, the long nights building hardware that few thought possible, and the radical choice to make his breakthrough technology open-standard so the world could share it. Rouzbeh speaks with humility about how chance, persistence and purpose collided to shape the digital age, and how broadband became not just a business revolution but a social one, connecting homes, hospitals, schools and communities. He also wrestles with the moral dimension of progress, calling for a balance between capitalism and conscience as we enter an era defined by AI, environmental strain and “data as the new oil.” From the early chaos of coaxial cables to the moral complexity of modern networks, Rouzbeh's story is a reminder that technology's true purpose isn't speed or profit... it's improving the quality of life for everyone it touches. Enjoy the conversation… Running time: 1:00:46. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Thinking With Mitch Joel. Feel free to connect to me directly on LinkedIn. Check out ThinkersOne. Here is my conversation with Rouzbeh Yassini-Fard. The Accidental Network. Follow Rouzbeh on LinkedIn. Chapters: (00:00) - The Accidental Network: Origins and Vision. (06:00) - The Entrepreneurial Journey: Overcoming Naysayers. (12:07) - From Business Applications to Consumer Connectivity. (17:51) - The Open Standard Gamble: A Strategic Choice. (23:45) - Navigating the Dot Com Boom and Bust. (30:08) - The Rise of Broadband: Transforming the Cable Industry. (30:35) - The Journey of an Entrepreneur. (32:01) - Scaling and Selling the Company. (33:27) - Contributions to the Cable Industry. (36:11) - Philosophy of Innovation and Humanity. (39:11) - Data as a New Resource. (42:13) - Access as a Human Right. (43:26) - The Last Mile Challenge. (46:36) - Future of Connectivity. (50:02) - Centralized vs. Decentralized Networks. (54:07) - Environmental Considerations in Technology. (56:15) - Reflections on a Successful Career.
Does Dart have to become a Top 10 quarterback to be a success?
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
College life can be exciting, but it's also full of unique challenges that can really take a toll on mental health. In this episode, Debbie sits down with Colleen Ehrnstrom, Audrey Gilfillan, and Alison West to break down what's really going on with students' mental well-being. They talk about the ups and downs of transitions, gaining independence, and handling academic pressure, all while navigating bigger societal stressors like the pandemic. The conversation highlights why it's so important to have mental health support built right into academic departments, and the guests share practical tips that both students and faculty can use. You'll also hear about topics like college culture expectations, the Dunning-Kruger effect, imposter feelings, and why showing yourself self-compassion and understanding your emotions matters. By the end, you'll come away with insights that can help anyone in a college community foster better mental health and overall well-being.Listen and Learn: Why college is such a challenging transition for students, who must create structure, discover their values, and learn through mistakes while adapting to new freedoms and pressuresUnderstanding individual stress matters in college counseling, which can help normalize challenges and guide appropriate mental health supportHow young adulthood is a powerful time for growthEmbracing uncertainty and connecting through shared human experiences helps us navigate overwhelming and unpredictable timesEmbedding mental health clinicians directly in university departments helps faculty support students effectively, bridging academic and emotional needsUnderstanding and “decompiling” your thoughts and emotions helps you work with them instead of against themWhy the imposter phenomenon is widespread, especially among high achievers and those stepping outside their comfort zone, and how comparing your inner doubts to others' outward confidence can intensify itTrue growth comes from building competence, not chasing confidence, and feeling uncomfortable is part of the learning processTips for navigating college, including managing your expectations, giving yourself grace for mistakes, seeking support when needed, and starting small with healthy habitsResources: Decompile Your Mind: An Engineer's Guide to Thoughts and Emotions: https://www.amazon.com/Decompile-Your-Mind-Engineers-Thoughts/dp/B0DPXB17MV Connect with Colleen Ehrnstrom, Audrey Gilfillan, and Alison Westhttps://www.colorado.edu/counseling/about-caps/our-providers/colleen-ehrnstrom https://www.colorado.edu/counseling/about-caps/our-providers/audrey-gilfillanhttps://www.colorado.edu/counseling/about-caps/our-providers/alison-westImposter No More: Overcome Self-Doubt and Imposterism to Cultivate a Successful Career: https://bookshop.org/a/30734/9781538724804 About Dr. Colleen EhrnstromDr. Colleen Ehrnstrom, PhD is a licensed clinical psychologist and one of the managers of the Embedded Program at the Counseling and Psychiatric Services (CAPS) at the University of Colorado Boulder. She specializes in Acceptance and Commitment Therapy (ACT) and enjoys working with college students, supporting their mental health during a critical time of personal and academic development. She is the co-author of End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep and regularly presents and trains on ACT and behavioral sleep strategies. Dr. Ehrnstrom is dedicated to supporting mental health through evidence-based, mindfulness-informed care.About Audrey GilfillanAudrey Gilfillan is a licensed professional counselor and works as an Embedded Therapist in the College of Engineering and Applied Science at the University of Colorado at Boulder. With a background in academic coaching, career counseling, and college mental health, Audrey specializes supporting college students as they navigate the intersection of their academic goals and mental health. Audrey co-authored Decompile Your Mind: An Engineer's Guide to Thoughts and Emotions. She co-founded Applied Wellness Initiatives to help educators and managers effectively support mental health and performance in the workplace.About Alison WestAlison West is a licensed professional counselor and addiction specialist who works as an Embedded Therapist in the College of Engineering and Applied Science at CU Boulder. Prior to working in higher education, Alison worked in community mental health, providing direct support through ongoing therapy, crisis response, and case management. Alison is passionate about supporting young adults as they navigate the challenges of an ever-changing world. She is the co-author of Decompile Your Mind: An Engineer's Guide to Thoughts and Emotions and the co-founder of Applied Wellness Initiatives. She finds fulfillment in helping professionals bring mental health awareness and practices into their work and academic communities.Related Episodes: 7. Insomnia: Strategies to Stop Struggling with Sleep with Alisha Brosse189. Imposter Syndrome with Jill and Debbie321. Imposter No More with Jill Stoddard274. Quarterlife: The Search for Self in Early Adulthood with Satya Doyle Byock – Psychologists Off the Clock324. Toxic Achievement Culture with Jennifer Wallace 303. Both/And Thinking with Marianne LewisSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ever feel like your career isn't going the way you hoped? In this episode, Mark and Randy share practical tips on how to build a career that fits your strengths and passions. They talk about knowing yourself, finding the right place to grow, and avoiding the trap of staying stuck in the wrong role. Whether you're just starting out or thinking about a change, this conversation will help you take your next step with confidence.Subscribe to Our Newsletter Here: https://leadeveryday.com/newsletter/Finding Your Way: https://a.co/d/gRTUVQ8
Stephen Johnson, educator, author, and founder of AptivPrep, shares his inspiring journey from growing up in inner-city Los Angeles to building an AI-powered platform that helps students reach top-tier SAT and ACT scores. With the mantra “Better scores lead to more open doors,” Stephen explains how early preparation, access to free resources, and intentional mindset shifts can transform college and career opportunities for students, especially those facing systemic barriers.The conversation dives into his philosophy of service, how technology can scale impact without losing the human touch, and practical strategies educators can use to demystify standardized testing for their students. Along the way, Stephen offers encouraging reminders that persistence, preparation, and the right tools can change life trajectories. Visit AVID Open Access to learn more.
Whether you call it soft skills, people skills, relational abilities or core professional competencies — communication, emotional intelligence and adaptability often make a big difference in a professional's career growth. CPA and author Jerry Maginnis returns to the podcast to discuss the role of soft skills in a successful career. Topics discussed:How soft skills can be a differentiator between average and outstanding professionalsHow the value of soft skills has changedThe most critical soft skills for young CPAsHow companies can better identify, nurture and reward soft skills among their teamsAn example of how soft skills played a crucial role for Jerry Resources:Jerry's book, Advice for a Successful Career in the Accounting Profession, How to Make your Assets Greatly Exceed your LiabilitiesCareer development articles, resources and events
Adrian Barry sat down with Michael McKillop, paralympic middle distance runner, to chat about his successful career that saw him win 9 World Championships and 4 Paralympic Gold Medals Settle In on Off The Ball is brought to you by Guinness 0.0
Niren Chaudhary has led a remarkable life while overcoming intense personal tragedies. He describes his success in running global business as stemming from a foundational belief in putting his employees first and leading them with love, gratitude, and respect. Chapters: 01:36 Meet Niren Chaudhary Niren Chaudhary, a visionary leader and CEO, shares his impressive career journey, highlighting his roles at Panera Bread and Yum! Brands. 04:04 The Power of People in Business Niren reflects on the significance of gratitude and treating employees well, emphasizing that a positive work culture leads to better customer experiences. 09:02 Balancing Work and Family Niren discusses the challenges of managing global responsibilities while remaining committed to his family, sharing insights on leadership as a privilege. 12:00 Navigating Personal Tragedies The conversation shifts to Niren's personal life, where he opens up about the loss of his daughters and the impact of grief on his journey. 23:03 Finding Hope After Loss Niren shares how he transformed his grief into personal growth, emphasizing the importance of self-love, acceptance, and hope in overcoming hardship. 26:36 Aisha's Legacy Niren honors his daughter Aisha's remarkable life, discussing her courage and values that continue to inspire him and shape his outlook on life. 30:01 The Lens of Gratitude Niren shares how viewing life through gratitude enriches our experiences and reflects on Aisha's wisdom about the importance of generosity and fulfillment. He highlights the profound impact of her words, emphasizing that even hardships can lead to deeper appreciation. 32:00 Aisha's Lasting Impact Reflecting on Aisha's life, Niren discusses the lessons learned from her limited time and how her legacy inspires him to embrace life fully. He reveals how her perspective on enjoying life despite challenges continues to shape his journey. 33:12 Exploring New Horizons As Niren transitions from corporate life, he outlines his current endeavors aimed at unlocking human potential through coaching, academics, and writing. He shares his excitement for teaching at Harvard and the importance of inspiring future leaders. 36:06 Writing for Change Niren discusses his motivation behind writing two new books focused on resilience and leadership, aiming to inspire those he hasn't met. He emphasizes the importance of sharing life lessons to help others navigate their own challenges. 39:03 The Power of Self-Talk In this segment, Niren introduces the themes of his books, particularly the significance of self-talk and resilience in shaping our responses to life's challenges. He encourages listeners to cultivate a positive inner dialogue to foster personal growth. 41:00 Mastering Time and Focus Niren shares his daily routines and time management strategies that allow him to balance multiple projects while maintaining focus. He emphasizes the importance of engaging in activities that bring joy and energy, avoiding distractions that drain productivity. 46:04 Habits for Life's Marathon Niren concludes with powerful insights on the importance of curiosity and resilience as key habits for navigating life's challenges. He encourages listeners to embrace learning and commit to their goals, even when faced with obstacles.
Thinking about graduate school as part of your healthcare career pivot? You're not alone. This question can feel heavy—especially when you're balancing life, work, and a desire for meaningful change. In this episode, we explore whether going back to school is really necessary for your pivot—and what to consider before you commit. What You'll Learn: The pros and cons of graduate education Types of relevant programs for today's healthcare landscape How global trends are shaping new opportunities in health Key questions to ask yourself before enrolling Alternatives to traditional degrees that can still create transformation Graduate Programs Discussed: Master of Public Health (MPH) Health Informatics & Digital Health Health Administration / MBA Health Professions Education (MEd) Global Health & Humanitarian Response Plus: Creative alternatives like micro-credentials, fellowships, coaching certifications, and experiential learning pathways. Reflection Prompt: What is the future I want to be part of—and who do I need to become to help build it? Let's Connect: Have you been considering grad school—or already made the leap? I'd love to hear your story. Connect with me on email: info@lifebeyondclinicalpractice.com Follow our LinkedIn page: https://www.linkedin.com/company/104404906/admin/dashboard/ Book a free Complimentary Call with Dr Diane https://calendly.com/lbcp/complimentary-call Join the Movement on Instagram: @lifebeyondclinicalpractice Rate and Review the show on Apple Podcasts https://podcasts.apple.com/us/podcast/life-beyond-clinical-practice-healthcare-careers-professional/id1713086617 Enjoyed this episode? We think you'll enjoy this one too https://podcasts.apple.com/us/podcast/99-master-these-strategies-to-break-into-a-new-field/id1713086617?i=1000714146316
I talk with Louisville Associate HC Todd Chamberlain about many topics in his career at Louisville from: Talent evaluating, to building their culture, treating people the right way, locking down hometown recruits from Day 1, all coaches having valuable say and knowing who they could get and who they couldn't.He talks about the early years of building to get a step better and how they struggled to fill their 1000 seat arena in the first year, but they invited anyone who wanted to be a Louisville fan to do so.One of the great guys in the sport who has been a part of the recruiting and talent evaluating for the past 8 years. One of the people I have been fortunate enough to meet and know in this sport.Connect with VB Adrenaline: Check out the website Connect with Darren on Instagram @vbadrenaline.com PS- Do you love this podcast? We would appreciate it if you could leave a rating and review for the show. This will help us continue to grow and spread the word about all the amazing things that are happening in the world of college volleyball. Don't forget to FOLLOW the podcast so you don't miss a single episode.
This podcast explores Heather Ewing, Founder of ABSTRACT CRE, and dives into her experience in retail leasing brokerage and building deals, relationships, and establishing community in downtown Madison.The Crexi Podcast explores various aspects of the commercial real estate industry in conversation with top CRE professionals. In each episode, we feature different guests to tap into their wealth of CRE expertise and explore the latest trends and updates from the world of commercial real estate. In this episode, host Shanti Ryle, Director of Content Marketing at Crexi, sits down with Heather, known as the Queen of Downtown Madison, as she shares her journey from operations management to becoming a nationally recognized commercial real estate expert specializing in retail, restaurant brokerage, and mixed-use developments. They discuss Heather's strategies for building a successful CRE career, the importance of understanding market nuances, and the impact of relationships and detailed market knowledge in closing deals. Additionally, they delve into Madison's thriving market and touch on the unique dynamics of retail and restaurant leasing. Heather also highlights the importance of continuous learning, mentorship, and giving back to the next generation of CRE professionals. The conversation wraps up with rapid-fire questions on investing, client acquisition, and common misconceptions about being a broker.Introduction to The Crexi PodcastMeet Heather Ewing: The Queen of Downtown MadisonHeather's Journey into Commercial Real EstateBuilding a Successful Career in CREThe Importance of Relationships in CREChallenges and Strategies in Retail and Restaurant LeasingNational Tenants and Market Trends in MadisonMatching Clients to NeighborhoodsGathering and Utilizing Market DataSuccess Stories and Unique ConceptsExciting Neighborhood ProjectsAdvice for New Brokers and InvestorsRapid Fire Questions and Closing Remarks About Heather Ewing:Heather Ewing is a nationally recognized commercial real estate expert and the Founder of ABSTRACT Commercial Real Estate, specializing in Retail and Restaurant Brokerage and Mixed-Use developments in Madison, Wisconsin. Known as the “Queen of downtown Madison,” Heather blends over 40 years of local insight with a bold national perspective to serve landlords, developers, tenants, and investors with precision.Heather proactively secures off-market pocket listings for developers and investors, pairing strategic deal making with an art-forward marketing approach to maximize visibility and close complex transactions.Heather has served as:2025 1st RVP for Region 7, CCIM2024 President, CCIM Wisconsin Chapter receiving the 2024 President's Cup Tier 3 First Place2024 President, Commercial Brokers Group2018-Present, Member, City of Madison BID BoardHeather is the Founder | Host of Heather Ewing: The CRE RUNdown podcast and Founder of the annual Bright Lights Run-Walk to benefit Girls on The Run. She's been featured by iHeart Radio, CARW, DMI, NAIOP, Channel3000, Midwest Real Estate Journals, and others as a sought-after national speaker on CRE and Mindset.An international marathoner, Heather has raced in Berlin, London, Paris, Milan, New York, Boston, and more—bringing the same discipline, endurance, and drive to every deal and audience. If you enjoyed this episode, please subscribe to our newsletter and enjoy the next podcast delivered straight to your inbox. For show notes, past guests, and more CRE content, please check out Crexi's blog. Ready to find your next CRE property? Visit Crexi and immediately browse 500,000+ available commercial properties for sale and lease. Follow Crexi:https://www.crexi.com/ https://www.crexi.com/instagram https://www.crexi.com/facebook https://www.crexi.com/twitter https://www.crexi.com/linkedin https://www.youtube.com/crexi
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Lars-Christian Svensen is the CEO of Himalaya Shipping, 2020 Bulkers and Andes Tankers. All projects and stock-listed companies built up by Tor Olav Trøim and Magnus Halvorsen. In this episode, we discuss the current shipping markets, and why Dry Bulk is an interesting segment ahead. Let us know what you think of the episode in the comments!Christopher Vonheim is a Norwegian host focused on business, ocean industries, investing, and start-ups. I hope you enjoy this tailor made content, and help us make this channel the best way to consume ideas, models, and stories that can help fuel the next entrepreneurs, leaders and top performers. Listen to Vonheim on Spotify: https://spoti.fi/3vKLfVRListen to Vonheim on Apple Podcasts: https://apple.co/39125Gb Christopher Vonheim on Twitter: / chrisvonheim Christopher Vonheim on Web: https://christophervonheim.com Disclaimer: All opinions expressed by Christopher Vonheim or his guests on this podcast are only their opinions and do not reflect the opinions of Vonheim. You should not treat any opinion expressed by Christopher Vonheim as a specific reason to invest or follow a particular strategy, but only as an expression of his opinion. This podcast is for informational purposes only. Hosted on Acast. See acast.com/privacy for more information.
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
What do you need to do to become a good surgeon? According to today's guest, it's all about having a good skill set, understanding anatomy, and planning ahead. Dr. Shahrokh Bagheri is an Oral and Maxillofacial Surgeon working in Atlanta, Georgia. In this episode, he joins us to discuss his tips for having a successful career as an oral and maxillofacial surgeon, from the three most essential skills to have and core qualities to develop, to leveraging technology to better support your patients, and more. We discuss some advice for succeeding as a private surgeon, building a good surgical skill set, and working with other clinicians to achieve the best possible outcomes. Tune in for a detailed discussion about the pillars of a successful career in oral surgery and how to focus on your skills and qualities to best support your patients!Key Points From This Episode:How AI has changed the OMS space in the past year. Essential skills and core qualities of being a good surgeon.How Dr. Bagheri is leveraging technology to better support his patients.Recommendations for surgeons and decision-making tips.Considerations for becoming a private surgeon.Keys to success in private practice.Perspectives on what builds a surgical skill set. Learning to become a good surgeon in order to navigate any issue.Why it's so important to work with other clinicians.Dr. Bagheri's recommendation to diagnose a patient before proceeding.Being mindful of the future as you build your practice and support your patients.The book that Dr. Bagheri wrote in the past year. Why he loved Gladiator 2 so much.His advice for ending your day to find peace. Links Mentioned in Today's Episode:Dr. Shahrokh Bagheri — https://drsbagheri.com/ Dr. Shahrokh Bagheri on Instagram — https://www.instagram.com/bagheriomfs/ Clinical Review of Oral and Maxillofacial Surgery — https://www.amazon.com/Clinical-Review-Oral-Maxillofacial-Surgery/dp/0323171265 The Current Economic Landscape of Oral Surgery — https://podcasts.apple.com/gb/podcast/the-current-economic-landscape-of-oral-surgery-and/id1535284898?i=1000664569102 Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059
As a child, Susanne Wilson saw spirits and felt isolated by her gifts - until her Grandfather explained that he too had always seen spirits. He guided her to own her power and believe in herself. As an 8 path soul, Susanne built a successful career in the corporate world until a Near Death Experience brought her to heaven to visit her Grandfather. She realized then that her "true work had not started yet." After studying mediumship at the acclaimed Arthur Findlay school in England she is today a highly acclaimed evidential medium and widely respected intuition teacher. Her best selling book is: Soul Smart: What the Dead Teach Us About Spirit Communication. She's known as the Carefree Medium and lives in Carefree, Arizona.
In this episode of Take-Away with Sam Oches, Sam talks with Kelli Valade, CEO of Denny's and Keke's Breakfast Cafe. This is the second edition in NRN's new Signature Series, which are conversations with some of the biggest CEOs in the restaurant industry, powered by The Coca-Cola Company. This interview is rolling out in two parts, and in this episode Kelli talks about her career, her leadership style, and the lessons she imparts to young and upcoming leaders in the restaurant industry — particularly women in foodservice. Kelli spent 22 years at Brinker before going on to CEO roles at Black Box Intelligence and Red Lobster, and she joined Denny's as CEO in the summer of 2022. Along the way she developed a knack for building culture and connecting with teams, and she learned about the importance of raising your hand for tasks and responsibilities that may not technically be part of your job description.In this conversation, you'll find out why:· If you see potential in someone, take it upon yourself to help unlock that potential· You can go far in restaurants if you raise your hand for new opportunities· Every leader needs a personal board of directors· Culture is everything in building a world-class workforce Have feedback or ideas for Take-Away? Email Sam at sam.oches@informa.com.
Want to know a time-tested business secret? Commitment to the long game always pays off. Vic Wilson is a virtuoso practitioner of that adage. Decades before immigrating to the US and taking over as head of sales at voestalpine Böhler Welding, the Canadian-born Wilson was busy forging relationships across the country. Jason caught up with Vic to discuss what it means to build a successful 35-year career one connection at a time. The pair also explore the welding industry's challenges due to new US tariffs, the benefits of co-op membership, and the satisfaction of giving back. CONNECT WITH JASON LinkedIn CONNECT WITH VIC LinkedIn voestalpine Böhler Welding *** For full show notes and services visit: https://www.distributionteam.com Distribution Talk is produced by The Distribution Team, a consulting services firm dedicated to helping wholesale distribution clients remove barriers to profitability, generate wealth, and achieve personal goals. This episode was edited by The Creative Impostor Studios Special thanks to our sponsors for this episode: Profit2, helping distributors charge the right price; and INxSQL Distribution Software, an integrated distribution ERP software designed for the wholesale and distribution industry.
Welcome back to The Voice of Job Seekers podcast. I took an unannounced break from this podcast to concentrate on content for “The Job Scam Report” podcast. Some of you subscribe to the newsletter and podcast. Many good things have been happening there, so it has been quite busy. In March of 2024, I was […]
Joe Nathan joins Extra Innings with Bill Laskey to discuss his successful career with the Giants and Twins.See omnystudio.com/listener for privacy information.
Management Development Unlocked - Management & Leadership Training
On this episode of Management Development Unlocked, Eric welcomes Adam Hickman, Vice President of Organization Employee Development for Partners FCU, a sponsor of The Walt Disney Company. With more than 23 years of experience in HR operations, education, training, and organizational development and culture, Adam is a visionary leader and innovator who delivers growth and profit through innovations in technology, customer experience, leadership development, and networking. He is also the author of the book “Grit and Gratitude: The Science and Art of a Successful Career and Life.”Eric is currently on the job market. He is seeking a role as a senior manager of learning and development, focusing on leadership and management development in tech. If you know anyone hiring, let Eric know.In this episode, you'll hear:Adam Hickman's take on using AI to be more efficient and effective.Why he doesn't believe AI will replace humans and what it lacks.The current trends in hybrid and remote work and the push for return-to-office.Offering remote workers the tools they need to do their work without micromanagement.Adam's tips for leading hybrid and remote teams effectively.The one question you can end a meeting with to build team connections.His new book, “Grit and Gratitude: The Science and Art of a Successful Career and Life” and what you can expect to take away from it.Connect with Adam Hickman:LinkedIn“Grit and Gratitude: The Science and Art of a Successful Career and Life”---Head over to girardtrainingsolutions.com to take a look at the 20+ courses I offer for new and experienced managers! Get your copy of the Amazon #1 Bestseller and #1 New Release Lead Like a Pro - The Essential Guide for New Managers while you're there!Connect with me on LinkedIn.Please subscribe and comment!
Dr Stephanie Zeller https://www.thetransformationschool.com/ keywords dentistry, prosthodontics, mental health, career fulfillment, coaching, personal growth, happiness, dental education, professional development, inner work, career fulfillment, burnout, personal transformation, happiness, coaching, professional development, work-life balance, mental health, self-discovery, life coaching, Dr Zeller, Dr Wahan, Dental Podcast, Austin Texas, Seattle summary In this conversation, Dr. Stephanie Zeller shares her journey through dentistry, exploring her initial motivations, the challenges she faced in dental school, and her eventual specialization in prosthodontics. She discusses the pursuit of success in her career and the realization that external achievements did not equate to internal happiness. Dr. Zeller emphasizes the importance of inner work and personal growth, leading her to become a coach for others seeking fulfillment in their careers. The conversation highlights the complexities of mental health in the dental profession and the need for a holistic approach to happiness. In this conversation, Stephanie Zeller discusses her journey from being a prosthodontist to a personal transformation expert, focusing on helping professionals find fulfillment in their careers. She emphasizes the importance of understanding burnout, the need for personal transformation, and the belief that happiness can be cultivated from within. The discussion also highlights the resources available for individuals seeking to make significant changes in their professional lives. takeaways Dr. Zeller grew up in a dental family, influencing her career choice. She initially considered psychology before pursuing dentistry. Dental school was challenging and not as expected for both Dr. Zeller and Serv. Success in dentistry does not always lead to personal happiness. Dr. Zeller found passion in prosthodontics after years of general practice. She emphasizes the importance of continuing education to reignite passion. Mental health discussions in dentistry have become more prevalent post-COVID. Inner work is essential for true happiness and career fulfillment. Coaching others became a natural extension of her journey. Therapy alone may not be sufficient for career-related dissatisfaction. The goal of the course is to help people experience career fulfillment. Many professionals, especially dentists, struggle with burnout. Burnout often stems from doing things one doesn't want to do. Taking a vacation doesn't necessarily fix burnout. Happiness is an inside job and can be cultivated. Most people don't know the specific causes of their burnout. Transitioning to a new career path can be fulfilling. Personal transformation can lead to greater success and happiness. Changing subconscious beliefs can alter one's experience of work. Resources like courses can help individuals find their path to happiness. titles From Dentistry to Coaching: Dr. Zeller's Journey Finding Fulfillment Beyond the Dental Chair The Inner Work of Happiness in Dentistry Sound Bites "I had a lot of loans." "I didn't know what to do." "Happiness was kind of an inside job." "I started feeling happy internally." "Happiness really is an inside job." "I love it. Yeah." "You need to do work." Chapters 00:00 Introduction to Dr. Zeller's Journey 02:57 The Path to Dentistry: Family Influence and Personal Choices 05:55 Finding Passion in Prosthodontics 09:01 The Pursuit of Success and Its Discontents 11:46 The Turning Point: Realizations and Mental Health 15:00 The Inner Journey: Discovering True Happiness 17:54 Coaching Others: Sharing the Journey to Fulfillment 21:37 The Journey to Career Fulfillment 24:26 Understanding Burnout and Its Causes 29:45 Transitioning to a New Path 33:01 The Power of Personal Transformation 37:40 Resources for Change and Growth
Dr. Sharon Hull: Founder of Meta Solutions and author of Professional Careers by Design, Dr. Hull brings 35 years of experience as a physician and coach to help over 450 clients pivot careers.Beating Self-Doubt: She shares her "hip pocket questions," starting with "What matters most to you?" to guide listeners through career uncertainty.Five-Step Framework: Identify what matters to you, your stakeholders, and your organization, then align and act—practical steps for any transition.Life Stage Insights: Early careers focus on skills, mid-careers on balance, and later ones on caretaking; most prioritize personal (70%) over professional goals.Staying Adaptable: With long-term jobs rare, she advises building a priority “touchstone” to navigate today's flexible career landscape.When to Shift: Use the "Stay-Go Grid" (Stay/Go vs. Survive/Thrive) and "Four Es" (Education, Experience, Exposure, Enthusiasm) to spot the right time to move.Cover Letter Tips: Keep it short, narrative-driven, and tied to the company's needs—e.g., link a caregiving gap to relevant skills.Real Stories: A leader tweaked her life for her kids, and a retiree chased a Hollywood dream—proof her tools work.Core Message: Life is one—design it intentionally. Connect at www.metasolutions.comReserve your seat and early bird pricing today!https://www.jobinterviewexperience.com/workshops https://podcasts.apple.com/us/podcast/the-job-interview-experience/id1538223546https://www.jobinterviewexperience.com/survey
About Michelle Prince:Dr. Michelle Prince, founder of MPrince Consulting, is a global leadership coach, HR tech advisor, and human capital consultant. With 30+ years in HR, she's been a certified leadership coach since 2006 and holds a doctorate in organizational leadership, bringing 20+ years of global leadership expertise.Michelle empowers professionals and organizations to achieve transformational growth and navigate challenges while advocating for sustainability and well-being.Dr. Prince recently wrote the book "Creating Your Encore Career," a #1 Best Seller Career Guide on Amazon. The book inspires people approaching retirement age but not quite ready for traditional full retirement to craft an Encore Career that provides personal fulfillment and flexibility. It is full of insights and practical advice for anyone looking to pivot in their career. In this episode, Dean Newlund and Michelle Prince discuss:Navigating encore careers and career reinventionThe challenges and rewards of professional transitionsThe role of mindset in embracing changeThe impact of a strong support network in career shiftsPersonal development as a key to long-term success Key Takeaways:Career transitions can be intimidating, but embracing them with the right mindset allows for new opportunities, fulfillment, and a second chapter of success.Many professionals hesitate to make a change due to fear of the unknown, but taking small, intentional steps can help smooth the transition into an encore career.Surrounding yourself with supportive people—mentors, coaches, and peers—plays a critical role in successfully navigating career shifts and personal reinvention.Professional reinvention isn't just about changing jobs; it's about aligning your work with your values, strengths, and passions to create a more meaningful path forward. "I wrote the book to be fully accessible to people who can't afford or wouldn't do a coaching engagement, but they might read a book about it, and might look at it as a guide and a self help.” — Michelle Prince Connect with Michelle Prince: Website: www.mprinceconsulting.comEmail: michelle@mprinceconsulting.comBook: Creating Your Encore Career: A Guide to Finding Purpose and Prosperity in Your THIRD Act: https://www.amazon.com/Creating-Your-Encore-Career-Prosperity/dp/1950336778LinkedIn: https://www.linkedin.com/company/mprince-consulting & https://www.linkedin.com/in/michelle-prince-dm See Dean's TedTalk “Why Business Needs Intuition” here: https://www.youtube.com/watch?v=EEq9IYvgV7I Connect with Dean:YouTube: https://www.youtube.com/channel/UCgqRK8GC8jBIFYPmECUCMkwWebsite: https://www.mfileadership.com/The Mission Statement E-Newsletter: https://www.mfileadership.com/blog/LinkedIn: https://www.linkedin.com/in/deannewlund/X (Twitter): https://twitter.com/deannewlundFacebook: https://www.facebook.com/MissionFacilitators/Email: dean.newlund@mfileadership.comPhone: 1-800-926-7370 Show notes by Podcastologist: Hanz Jimuel AlvarezAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
For 1:1 help with your next interview click here https://bit.ly/careerstrategycoachingYour next big career move won't happen by accident. Want insider strategies top performers use to dominate their fields, click here fields.https://www.5minutecareerhack.com/careerpowerplay1In today's episode, I explore the roles of strategic scripting and confidence in your career transition. I discuss how traditional interview approaches often fail those changing industries, impacting your motivation and interview success. I share strategies to boost your confidence through mastering key interview questions. I also cover the benefits of preparation, transferable skills, and showcasing your unique perspectives on career success. More videos to help with your next interview: https://www.youtube.com/playlist?list=PL65BoZPbF6nLtqdE_xnNTYQzvLGnIKy6eV I D E O S T O W A T C H N E X Thttps://www.youtube.com/watch?v=jCBFYSWyUE0&list=PL65BoZPbF6nLqF6SARdi4ghVyTd8lgEHz&index=2https://www.youtube.com/watch?v=e9U5E_24naE&list=PL65BoZPbF6nJ2Rua4FZcekQeYVB4tE4SZ&index=1&t=1s
Naoko Tahara is Senior Manager of Legal Japan at Olympus Corporation. As a new recruit to a law firm, she took the chance to study Chinese intensively when some of her cohort said she shouldn't. Listen to hear what happened next in this fascinating career dive with Naoko. If you are wondering if the challenging opportunity that has landed at your feet is really for you, then this is the episode for you! If you enjoyed this episode and it inspired you in some way, we'd love to hear about it and know your biggest takeaway. Head over to Apple Podcasts to leave a review and we'd love it if you would leave us a message here!In this episode you'll hear:Naoko's experience growing up in several overseas countriesThe life changing experience of taking an opportunity to study Chinese with her firm as a new associateHow she made the most of career breaks and family changes Her initial challenges when she went to an in-house roleHer favourite podcasts, books and other fun facts About NaokoNaoko Tahara is a Senior Manager of Legal Japan at Olympus Corporation. She graduated from Keio University Law School and became a Bengoshi (Attorney-at-law admitted in Japan) in 2009. Since then, she has 15 years of experience in Cross-border Business, specialising in Global Compliance and General Corporate Matters.She started her career at Uryu & Itoga, a corporate law firm with offices in several Asian countries, and had a chance to work and study in China (2010-2011) and Singapore (2017-2018). After she finished the LLM program at the National University of Singapore, she joined the legal department of Recruit Co., Ltd. in 2018.At Recruit, she developed existing expertise and also became involved with Data Privacy issues and Capital Markets matters. After spending about six years at Recruit, she joined Olympus Corporation in 2024. As a senior manager of Legal Japan, she is now in charge of the Business Support Group, which proactively supports Olympus's business through legal assistance for strategic projects and daily legal support for business divisions.Regarding her personal life, she enjoys spending time with her husband and 9-year-old son. Her hobbies are Chinese Language and Chinese Tea. She learned them in Beijing when she worked for her first law firm back in 2011.Connect with NaokoLinkedIn: http://linkedin.com/in/naoko-tahara-82b2361b6 LinksShisen Restaurant: https://www.marriott.com/en-us/hotels/tyomy-sheraton-miyako-hotel-tokyo/dining/ Book: なぜ働いていると本が読めなくなるのか https://amzn.asia/d/fShhknh Connect with Catherine Linked In https://www.linkedin.com/in/oconnellcatherine/Instagram: https://www.instagram.com/lawyeronairYouTube: https://youtube.com/@lawyeronair
Career conversations have a huge impact on your professional path, development, and success. But how can you handle these discussions confidently – offering options instead of making demands? In this episode of the LEITWOLF® podcast, you'll learn how to structure career conversations in a way that opens real opportunities rather than sounding like an ultimatum. What can you expect? - Why the right approach in career conversations determines your success - How to present options instead of demands - Practical tips for constructive and goal-oriented discussions Discover how to navigate your next career conversation strategically – for more growth, more opportunities, and long-term success. Enjoy listening! ––– Do you like the LEITWOLF® Leadership podcast? Then please rate it with a star rating and review it on iTunes or/and Spotify. This will help us to further improve this LEITWOLF® podcast and make it more visible. ––– Book your access to the LEITWOLF® Academy NOW: https://stefan-homeister-leadership.com/link/leitwolf-academy-en Would you like solid tips or support on how to implement good leadership in your company? Then please get in touch with Stefan via mail: homeister@stefan-homeister-leadership.com Or arrange a free phone call here: https://stefan-homeister-leadership.com/link/calendly-en // LINKEDIN: https://stefan-homeister-leadership.com/link/linkedin // WEBSITE: https://stefan-homeister-leadership.com ® 2017 STEFAN HOMEISTER LEITWOLF® ALL RIGHTS RESERVE ___ LEITWOLF Podcast, Leadership, Management, Stefan Homeister, Podcast, Business Leadership, Successful Leadership, Organizational Management, Leadership Skills, Leadership Development, Team Management, Self-leadership, Leadership Coaching, Leadership Training, Career Development, Leadership Personality, Success Strategies, Organizational Culture, Motivation and Leadership, Leadership Tips, Leadership Insights, Change Management, Visionary Leadership, Leadership Interviews, Successful Managers, Entrepreneurial Tips, Leadership Best Practices, Leadership Perspectives, Business Coaching
In this episode of Humans of Meraki, Rishi Korada, a Senior Solutions Engineering Manager at Cisco, shares her career journey from the Cisco Sales Associate Program to becoming a Meraki Sales Engineer. She shares insights on overcoming gender bias in a male-dominated field, the critical role of emotional intelligence in sales engineering, and the transformative role feedback plays in personal development. Rishi also highlights how a strong team culture and mentorship have propelled her career, encouraging listeners to trust their instincts, pursue opportunities, and build connections to achieve their professional goals.Learn about the Cisco Sales Associate Program (CSAP): https://www.cisco.com/c/en/us/about/careers/communities/students-and-new-graduates/sales-associates.htmlHostSammy Brenner, Virtual Sales Leader, Cisco MerakiGuestRishi Korada is a seasoned professional with over 13 years of experience in the computer networking industry. She currently serves as a Senior Solutions Engineering Manager for specialist network engineers supporting the Commercial West area at Cisco, having held roles as a solutions engineer and SE manager. Throughout her career, Rishi has supported a diverse range of sectors, including global service provider, global enterprise, and commercial segments, while specializing in verticals such as sports/media, healthcare, retail/hospitality, and fintech. A passionate advocate for building high-performance teams, Rishi thrives on continuous learning and problem-solving. Outside of her professional life, she enjoys spending time with family and friends, traveling, discovering new cuisines, playing basketball, and listening to audiobooks and podcasts.
Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Alicia Lyttle. Alicia, also known as “The Queen of AI,” is a seasoned entrepreneur, TEDx Speaker, AI enthusiast, and digital marketing expert with over 23 years of experience in the industry. She has a diverse professional background, having previously held positions at esteemed organizations, including the White House, the United States Environmental Protection Agency (USEPA), and the City of New Orleans Mayor's Office. She later transitioned to the digital world, building a successful career as an entrepreneur, AI consultant, and digital marketing specialist. As a well-respected speaker and trainer, Alicia has traveled internationally to places such as Singapore, Malaysia, China, Australia, the United Kingdom, New Zealand, South Africa, and Nigeria, sharing her knowledge and expertise on leveraging the Internet for business success. She is the Founder of Pow Social Media, a Digital Marketing Agency, and Monetized Marketing, a training and marketing company she runs with her sister Lorette. Alicia is a highly accomplished entrepreneur, having received numerous awards, including the MarCom Awards, the Ava Digital Awards, the Communicator Awards, The dotComm Awards, The Nation Builders Awards, Clickfunnels Two Comma Club Awards twice, and the prestigious The Traffic Sales and Profits Circle of Seven Award. As a seasoned business leader and AI corporate coach, Alicia is devoted to guiding businesses towards success. She teaches companies how to achieve more in less time, by embracing and harnessing the collaborative power of AI #STRAW #BEST #SHMSSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Alicia Lyttle. Alicia, also known as “The Queen of AI,” is a seasoned entrepreneur, TEDx Speaker, AI enthusiast, and digital marketing expert with over 23 years of experience in the industry. She has a diverse professional background, having previously held positions at esteemed organizations, including the White House, the United States Environmental Protection Agency (USEPA), and the City of New Orleans Mayor's Office. She later transitioned to the digital world, building a successful career as an entrepreneur, AI consultant, and digital marketing specialist. As a well-respected speaker and trainer, Alicia has traveled internationally to places such as Singapore, Malaysia, China, Australia, the United Kingdom, New Zealand, South Africa, and Nigeria, sharing her knowledge and expertise on leveraging the Internet for business success. She is the Founder of Pow Social Media, a Digital Marketing Agency, and Monetized Marketing, a training and marketing company she runs with her sister Lorette. Alicia is a highly accomplished entrepreneur, having received numerous awards, including the MarCom Awards, the Ava Digital Awards, the Communicator Awards, The dotComm Awards, The Nation Builders Awards, Clickfunnels Two Comma Club Awards twice, and the prestigious The Traffic Sales and Profits Circle of Seven Award. As a seasoned business leader and AI corporate coach, Alicia is devoted to guiding businesses towards success. She teaches companies how to achieve more in less time, by embracing and harnessing the collaborative power of AI #STRAW #BEST #SHMSSee omnystudio.com/listener for privacy information.
Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Alicia Lyttle. Alicia, also known as “The Queen of AI,” is a seasoned entrepreneur, TEDx Speaker, AI enthusiast, and digital marketing expert with over 23 years of experience in the industry. She has a diverse professional background, having previously held positions at esteemed organizations, including the White House, the United States Environmental Protection Agency (USEPA), and the City of New Orleans Mayor's Office. She later transitioned to the digital world, building a successful career as an entrepreneur, AI consultant, and digital marketing specialist. As a well-respected speaker and trainer, Alicia has traveled internationally to places such as Singapore, Malaysia, China, Australia, the United Kingdom, New Zealand, South Africa, and Nigeria, sharing her knowledge and expertise on leveraging the Internet for business success. She is the Founder of Pow Social Media, a Digital Marketing Agency, and Monetized Marketing, a training and marketing company she runs with her sister Lorette. Alicia is a highly accomplished entrepreneur, having received numerous awards, including the MarCom Awards, the Ava Digital Awards, the Communicator Awards, The dotComm Awards, The Nation Builders Awards, Clickfunnels Two Comma Club Awards twice, and the prestigious The Traffic Sales and Profits Circle of Seven Award. As a seasoned business leader and AI corporate coach, Alicia is devoted to guiding businesses towards success. She teaches companies how to achieve more in less time, by embracing and harnessing the collaborative power of AI #STRAW #BEST #SHMSSee omnystudio.com/listener for privacy information.
Building a full-time business as a food creator over the course of eight years, understanding your 'why,' and meeting your goals with Alexandra Shytsman from The New Baguette. ----- Welcome to episode 507 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Alexandra Shytsman from The New Baguette. Key Strategies for Taking Your Blog Full-Time In this podcast episode, Alexandra shares the ins and outs of becoming a full-time food creator and her reflections on what she would have done differently to meet her goals more quickly if she had the chance to start over. Alexandra breaks down the strategies and decisions that have moved the needle over the years — from projecting expenses and investing in courses or audits to building a community of fellow food creators and batching your time. It's a really practical and inspiring episode for beginner food bloggers looking to take your food blog to the next level! Three episode takeaways: Understanding your “why” — Alexandra speaks to the importance of defining your “why” as an entrepreneur to help provide clarity and direction for your business and to ensure that your time and efforts align with your core goals. Surround yourself with a supportive community — As a Ukrainian immigrant, Alexandra has had to navigate the challenge of pursuing a career path that breaks the mold of the more “traditional” jobs that her family might have chosen for her. She stresses the importance of having a supportive network of fellow food creators who understand the unique challenges of building a business in this space. How to overcome the fear of taking your food blog full-time — Alexandra reflects on the early years of her career as a food creator and what she would do differently now. She breaks down how she knew when she was ready to reduce her freelance work and commit to her site full-time and shares the advice she would give to beginner food bloggers waiting to make the leap. Resources: The New Baguette Mediavine QuickBooks Monarch Start with why – Simon Sinek | TEDxPugetSound 390: Overcoming Burnout and Building a Successful Career as a Food Creator with Karishma Pradhan Home Cooking Collective Curbly Notion Media Wyse Cooking with Keywords FBP Rewind: How to Increase Your Organic Traffic with Keyword Research with Aleka Shunk KeySearch Follow Alexandra on Instagram and Substack Email Alexandra Join the Food Blogger Pro Podcast Facebook Group Thank you to our sponsors! This episode is sponsored by KeySearch. Interested in working with us too? Learn more about our sponsorship opportunities and how to get started here. If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership.
Many dads constantly wrestle with the balancing of family and career. We know we have to make money but we also have to be around the ones we are making money for. There is a tension and a stretching we are much to familiar with. This week is not about solutions but about encouragement to keep your family first and a reason why you should. When we prioritize our families, we are qualifying ourselves for greater success and responsibility in the workforce. Remember, when we prioritize our careers over our families, our families suffer, but when we prioritize our families over our careers, we have greater success in our careers. — Get your copy of the new devotional for dads, Following Our Father: https://amzn.to/4eYIc1Q Get your free gift, a copy of Cut The Crap (E-book): https://fatheringourfuture.com/2024/08/04/free-download-for-new-dads/ MERCH: https://fatheringourfuture.printify.me/products Become a financial partner with Fathering Our Future and make a direct impact on dads: https://fatheringourfuture.com/support/
THE DEENA KASTOR SPECIAL On the podcast today is the inimitable Deena Kastor–bronze medal legend and women's distance running record-holder. Deena was born in Waltham, Massachusetts, but went to high school in Agoura Hills, California. Deena has opened up about being adopted at birth and how that has impacted her life. Deena has one daughter. At Agoura High School in California, she won three state cross country titles and two state titles in the 3200m. She competed in the Foot Locker Cross Country Championships all four years. She has said in the past that Cross Country is her true passion.After high school, Deena took her talents to the University of Arkansas; as a Razorback, she was a four-time SEC champion and an eight-time All-American. Deena graduated with two degrees in English/Creative Writing and Journalism.Post collegiately, the ASICS-sponsored runner really took off when she went to Colorado to train with coach Joe Vigil. Most recently, she has been under the guidance of her husband, Andrew, since 2015. Andrew runs the Mammoth Track Club.Deena's resume is monumental and includes the following times: 4:07.82 in the 1500m, 8:42.59 in the 3,000m, 14:51.62 in the 5k, 30:50.32 in the 10k, and 2:19.36 in the marathon. Deena's race achievements could fill a book, but notable highlights include winning the 2008 U.S. Olympic Team Trials;winning the 2007 USA Outdoor 10k race; and winning the 2005 Chicago Marathon and the 2006 London Marathon.Deena's talent stretches beyond land locomotion, as she wrote a New York Times Best seller and 2019 Memoir of the Year, Let Your Mind Run. Tap into the Deena Kastor special. In today's conversation, Deena walks me through lessons from her successful years at every level in the sport of running. We walk through what it took to accomplish the things she did, how to build belief and confidence, how to handle negative thoughts, what Deena wants her legacy to be, and so much more. This was one of my favorite conversations I've ever had. Don't miss it!Tap into the Deena Kastor Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. If this episode blesses you, please share it with a friend!S H O W N O T E S-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: https://www.instagram.com/therunningeffect/?hl=en
Blair began his career in New York at the HarperCollins Speakers Bureau, a business he never knew existed. From there, he had the privilege of leading the Hachette and Simon & Schuster Speakers Bureaus for GTN (now UTA Speakers), before moving west to work with Keith Ferrazzi (author of "Never Eat Alone"). He served as his chief of staff for over three years and learned how keynote speaking can be strategically positioned for corporate coaching and consulting while also studying at UCLA Anderson.After a few temporary roles during his last year of business school, he returned to the Speakers Bureau world post-graduation. However, after signing and establishing talent, growing and scaling valuable assets and businesses for bosses with nothing to show for it after leaving, he had had enough.In today's episode of Smashing the Plateau, you will learn about the intricacies of the speakers bureau industry and how to leverage speaking engagements for business growth and personal success.Blair and I discuss:His journey from working at traditional speakers bureaus to founding his own firm [00:21]What initially drew him to the speakers bureau industry [01:49]The business model behind speakers bureaus and how they operate [03:00]His decision to pursue an MBA and how it influenced his career [04:11]The challenges of working under restrictive leadership and the push towards entrepreneurship [07:50]The strategic positioning of keynote speaking in business development [00:43]How his business model differs from traditional speakers bureaus and the focus on holistic client management [11:18]Advice for corporate refugees on leveraging speaking engagements [13:39]Learn more about Blair at https://calendly.com/bbn-cm/new-client-call.Thank you to Our Sponsors:The Smashing the Plateau CommunityConnect with us for insightful strategy tips from our experts, designed to help you master your success journey effortlessly.
Trade Secrets is on a winter break. We're sharing some of our favorite episodes until we return. This week, we're featuring one of our most popular episodes from season five. New travel advisors, look no further than this episode of Trade Secrets for advice on everything from setting up your business, to finding clients, to prioritizing fam trip destinations. Co-hosts Emma Weissmann and Jamie Biesiada are joined by KHM Travel Group’s Bill Coyle, vice president of agent engagement, to tackle listener questions on that and more. Trade Secrets will return with season six in early 2025. This episode was sponsored by Collette. Need advice? Call our hotline and leave a message: 201-902-2098 Email us: tradesecrets@travelweekly.com Theme song: Sock Hop by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4387-sock-hop License: https://filmmusic.io/standard-license See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
Kick off the New Year with us in this special cohosted POTC episode! We've got a MAJOR announcement for 2025, and we're also chatting about the ups and downs of decision-making—all backed by psychology. We're also reflecting on our 2024 highlights, sharing what we're all hoping for in the new year, and talking about how community, flexibility, and staying true to your values play into making some of life's tough choices. Plus, we're giving you a sneak peek at what's coming up on the podcast this year, including some awesome insights on relationship science and our personal goals for the future. Our exciting POTC New Year announcement Decision-making and understanding psychological flexibility How acceptance and commitment therapy can be applied when making decisions Making values-driven decisions and the importance of community and connection Cohost 2024 reflections and highlights About Emily Edlynn Emily (she/her) is a licensed clinical psychologist specializing in pediatric health psychology who works in private practice with children, teens, and adults. She has a BA in English from Smith College, a PhD in clinical psychology from Loyola University Chicago, and completed postgraduate training at Stanford and Children's Hospital Orange County. Emily spent almost ten years working in children's hospitals before pivoting to private practice, which allowed her to start a writing career. Emily has written her blog, The Art and Science of Mom, since 2017 and a parenting advice column for Parents.com since 2019.About Debbie Sorenson Debbie (she/her) is a clinical psychologist in private practice in Denver, Colorado with a bachelor's degree in Psychology and Anthropology from the University of Colorado, Boulder, and a Ph.D. in Psychology from Harvard University. She is author of the upcoming book ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy, and co-author of ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy. She loves living in Colorado, her home state, with her husband, two daughters, and dog.About Jill Stoddard Jill Stoddard is passionate about sharing science-backed ideas from psychology to help people thrive. She is a psychologist, writer, TEDx speaker, award-winning teacher, peer-reviewed ACT trainer, and co-host of the popular Psychologists Off the Clock podcast. Dr. Stoddard is the author of three books: The Big Book of ACT Metaphors: A Practitioner's Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy; Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance; and Imposter No More: Overcome Self-doubt and Imposterism to Cultivate a Successful Career. Her writing has also appeared in Psychology Today, Scary Mommy, Thrive Global, The Good Men Project, and Mindful Return. She regularly appears on podcasts and as an expert source for various media outlets. She lives in Newburyport, MA with her husband, two kids, and disobedient French Bulldog. About Michael Herold Michael (he/him) is a confidence trainer and social skills coach, based in Vienna, Austria. He's helping his clients overcome their social anxiety through Acceptance and Commitment Therapy (ACT) and fun exposure exercises. (Though the jury is still out on whether they're mostly fun for him). He is also a certified therapeutic game master, utilizing the Dungeons&Dragons tabletop roleplaying game to train communication, assertiveness, and teamwork with young adults. Or actually, anyone ready to roll some dice and battle goblins in a supportive group where players want to level up (pun!) their social skills. Michael is the head coach of the L.A. based company The Art of Charm, running their confidence-building program “Unstoppable” as well as workshops on small talk, storytelling, vulnerability, and more. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
Kick off the New Year with us in this special cohosted POTC episode! We've got a MAJOR announcement for 2025, and we're also chatting about the ups and downs of decision-making—all backed by psychology. We're also reflecting on our 2024 highlights, sharing what we're all hoping for in the new year, and talking about how community, flexibility, and staying true to your values play into making some of life's tough choices. Plus, we're giving you a sneak peek at what's coming up on the podcast this year, including some awesome insights on relationship science and our personal goals for the future. Our exciting POTC New Year announcement Decision-making and understanding psychological flexibility How acceptance and commitment therapy can be applied when making decisions Making values-driven decisions and the importance of community and connection Cohost 2024 reflections and highlights About Emily Edlynn Emily (she/her) is a licensed clinical psychologist specializing in pediatric health psychology who works in private practice with children, teens, and adults. She has a BA in English from Smith College, a PhD in clinical psychology from Loyola University Chicago, and completed postgraduate training at Stanford and Children's Hospital Orange County. Emily spent almost ten years working in children's hospitals before pivoting to private practice, which allowed her to start a writing career. Emily has written her blog, The Art and Science of Mom, since 2017 and a parenting advice column for Parents.com since 2019. About Debbie Sorenson Debbie (she/her) is a clinical psychologist in private practice in Denver, Colorado with a bachelor's degree in Psychology and Anthropology from the University of Colorado, Boulder, and a Ph.D. in Psychology from Harvard University. She is author of the upcoming book ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy, and co-author of ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy. She loves living in Colorado, her home state, with her husband, two daughters, and dog. About Jill Stoddard Jill Stoddard is passionate about sharing science-backed ideas from psychology to help people thrive. She is a psychologist, writer, TEDx speaker, award-winning teacher, peer-reviewed ACT trainer, and co-host of the popular Psychologists Off the Clock podcast. Dr. Stoddard is the author of three books: The Big Book of ACT Metaphors: A Practitioner's Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy; Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance; and Imposter No More: Overcome Self-doubt and Imposterism to Cultivate a Successful Career. Her writing has also appeared in Psychology Today, Scary Mommy, Thrive Global, The Good Men Project, and Mindful Return. She regularly appears on podcasts and as an expert source for various media outlets. She lives in Newburyport, MA with her husband, two kids, and disobedient French Bulldog. About Michael Herold Michael (he/him) is a confidence trainer and social skills coach, based in Vienna, Austria. He's helping his clients overcome their social anxiety through Acceptance and Commitment Therapy (ACT) and fun exposure exercises. (Though the jury is still out on whether they're mostly fun for him). He is also a certified therapeutic game master, utilizing the Dungeons&Dragons tabletop roleplaying game to train communication, assertiveness, and teamwork with young adults. Or actually, anyone ready to roll some dice and battle goblins in a supportive group where players want to level up (pun!) their social skills. Michael is the head coach of the L.A. based company The Art of Charm, running their confidence-building program “Unstoppable” as well as workshops on small talk, storytelling, vulnerability, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this conversation, Brendan Housler and Greg Henderson discuss various aspects of professional cycling, including team dynamics, rediscovering passion for the sport, the importance of race reading skills, and the role of position in sprinting. They delve into the differences between track and road cycling, highlight career achievements, and share insights on training approaches, nutrition, and the mindset required for success. Greg emphasizes the significance of fun in training, the importance of building a successful lead-out train, and the transition from amateur to professional cycling. The conversation concludes with advice for aspiring cyclists and reflections on the evolving nature of the sport. Thanks, Greg! Find him on IG and X here: https://www.instagram.com/greghendersonnzl/ https://x.com/greghenderson1 Chapters: 0:00 Welcome! 2:16 Finding the Love for Cycling - The Ups and Downs of a Pro Career 8:18 Reading the Race and Mastering the Sprint 14:10 Track vs. Road Cycling 17:01 Building a Long and Successful Career 23:01 Staying Active and Preparing for the Next Season 26:01 Big Gear Work and Developing Strength 37:01 Zone 2, Specificity, and Anaerobic Reserve 46:01 Embracing Suffering and Building Resilience 51:06 Separating Hype from Reality 56:35 Optimizing Nutrition for Peak Performance 59:22 From Amateur to Pro 1:00:56 Inspiration and a Shared Passion for Cycling
There is a longstanding, widely held belief that the best chance at a better future is to go off to college – especially for people from marginalized communities.Whether it was your teacher, general political rhetoric, or one of many sitcoms that reflect middle class American life, the message was to go to school or risk failure — dismissing millions of people who decided not to go to college and created viable, sustainable careers in trade professions, from manufacturing and welding to plumbing and software engineering.And now, as college costs continue to rise and more people want to develop a sense of financial stability, education and careers in the trades through vocational schools are becoming not only more accepted, but also encouraged across all factors of society. In our latest episode, host Kai Wright talks to Maya Bhattacharjee-Marcantonio, co-founder of The Marcy Lab School in Brooklyn, New York, and Eric Kelderman, a senior writer at the Chronicle of Higher Education about the shifting cultural cachet around earning a 4-year college degree. We talk about what motivates some students to pursue vocational education, what this change might mean long-term for Americans across demographics, and why some still prefer a professional path that includes college.Support of WNYC's coverage of economic mobility and opportunity is provided in part by the Bill & Melinda Gates Foundation. For more information about how the Gates Foundation supports economic mobility and opportunity, visit usprogram.gatesfoundation.org. Tell us what you think. We're @noteswithkai on Instagram and X (Twitter). Email us at notes@wnyc.org. Send us a voice message by recording yourself on your phone and emailing us, or record one here.Notes from America airs live on Sundays at 6 p.m. ET. The podcast episodes are lightly edited from our live broadcasts.