Podcasts about Quigley

Michelle is here! And she brought champagne!PTF is back with you not live from the Brigadier Gerard garden, aka the Quigley's Corner of Ascot, and he's joined by Michelle Yu of The Owner's Box pod and so much more. Michelle gives her thoughts, tips, and analysis for Day Three (Thursday) or Royal Ascot.

Michelle is here! And she brought champagne!PTF is back with you not live from the Brigadier Gerard garden, aka the Quigley's Corner of Ascot, and he's joined by Michelle Yu of The Owner's Box pod and so much more. Michelle gives her thoughts, tips, and analysis for Day Three (Thursday) or Royal Ascot.

In this episode of 10x Your Team, Camden and Otis McGregor sit down with Sean Quigley, a former Marine helicopter pilot with over 23 years of military experience who now applies his leadership expertise in the civilian sector. Sean shares insights from his journey from the Naval Academy to his current roles with PSI and Knighthawk Consulting. The conversation explores the differences between jet and helicopter pilots in entrepreneurship, the value of military training in business leadership, and how structured approaches can lead to success in unpredictable environments. Whether you're a veteran transitioning to civilian life or a business leader seeking to refine your strategic thinking, this episode provides valuable insights into adaptability, discipline, and effective leadership.#10xYourTeam #LeadershipLessons #VeteranLeadership #MilitaryToBusiness #Adaptability #StrategicThinking #MarineCorps #HelicopterPilot #BusinessSuccess #TribeAndPurpose #VeteranEntrepreneur #KnighthawkConsultingChapter Titles and Times:Introduction to Sean Quigley [00:00 - 05:00]Welcome and backgroundSean's journey from rural SC to the Naval AcademyMilitary Career and Helicopter Experience [05:01 - 15:00]Discussion about helicopter vs. jet pilotsSean's 23-year career in the Marine CorpsTransitioning to Civilian Leadership [15:01 - 25:00]Moving from military to business environmentsApplying military training to corporate challengesStrategic Planning and Adaptability [25:01 - 35:00]Handling unpredictable situationsThe importance of structured approachesEntrepreneurship and Leadership Development [35:01 - 45:00]Founding Knighthawk ConsultingTransforming employees into managers and managers into leadersLessons Learned and Final Thoughts [45:01 - End]Key takeaways from Sean's experienceClosing reflections and how to connect with SeanSean QuigleyWebsite: https://www.knighthawkconsulting.com/

CONGRESSMAN QUIGLEY IS DOING THE RIGHT THING These are rare things in Washington.  Few have them. Honesty, integrity, common sense, and the desire to do the right thing.Rep. Mike Quigley is one of the very few who still believe they are in office to serve and make things better for the people they represent.Quigley joins me to talk about Ukraine, Congress, and his own future as well.We need more people like him. I think you'll agree after listening to this new episode of LIVE FROM MY OFFICE.SHOW NOTES:You look good, but you'd look better in a a SURVIVE2025.US is where you order your own shirts and hats that sport the slogan for U.S. now... SURVIVE 2025!AND for a very limited time every order we send out will include a $50 ABT GIFT CARD so when you order it's like getting the gear for free!Our sponsors and friends at ABT Electronics throw a party every July to for Willie and all kids with autism. You can help here and I hope you will. Thanks to our sponsor, ABT Electronics. Get $25 off your next purchase of $150 or more by using the promo code COCHRAN2025 online or in person!Watch This Episode on our Live From My Office YouTube ChannelFollow me on Substack.With each new episode, the first three listeners thatemail me“SURVIVE 2025!” will be eligible to win a $25 ABT Giftcard as long as you include your mailing address and that phrase!Don't forget to subscribe to listen to “Live From My Office” wherever you get your podcasts, and e-mail the show with any questions, comments, or plugs for your favorite charity!

Un relato de terror de María Larralde Loftus Hall es una mansión con una gran historia que contar. Ubicada en Irlanda, en el Condado de Wexford, se yergue como un faro en la península de Hook. En ella han habitado personalidades excéntricas, hurañas y perturbadas por sombras que surgen de las entrañas del legendario caserón. Pero ahora, una familia adinerada, los Quigley, han comprado esta magnífica residencia sin saber que los secretos que esconde los convertirá en sus prisioneros. Una historia basada en las leyendas originales, pero completamente innovadora adquiriendo matices de terror y Ciencia Ficción. ¡Un escalofriante descenso al terror! Ahora en audiolibro para todos vosotros... La lectura se realizará por partes numeradas, ya que la novela no tiene capítulos, para evitar vídeos excesivamente largos y estarán accesibles en una Lista con el nombre de PRISIONEROS en YouTube y en Ivoox. Y ahora...¡que comience la función! ENLACE PARA COMPRAR LA NOVELA EN AMAZON: https://www.amazon.com/-/es/PRISIONER...

Join us on the latest episode, hosted by Jared S. Taylor!Our Guest: Patrick Quigley, CEO at Sidecar Health.What you'll get out of this episode:Patrick Quigley, an engineer-turned-entrepreneur, founded Sidecar Health from personal healthcare frustrations.Sidecar Health boasts a sub-1% claim denial rate, compared to the industry average of 19%.The platform empowers consumers with upfront pricing data and a Visa card to directly pay providers.Their model rewards members for choosing cost-effective care, returning an average of $1,000/year.Recent expansion includes Florida and large-scale adoption by jumbo employers like Koch Industries.To learn more about Sidecar Health:Website https://www.sidecarhealth.com Linkedin https://www.linkedin.com/company/sidecarhealth/Our sponsors for this episode are:Sage Growth Partners https://www.sage-growth.com/Quantum Health https://www.quantum-health.com/Show and Host's Socials:Slice of HealthcareLinkedIn: https://www.linkedin.com/company/sliceofhealthcare/Jared S TaylorLinkedIn: https://www.linkedin.com/in/jaredstaylor/WHAT IS SLICE OF HEALTHCARE?The go-to site for digital health executive/provider interviews, technology updates, and industry news. Listed to in 65+ countries.

Un relato de terror de María Larralde Loftus Hall es una mansión con una gran historia que contar. Ubicada en Irlanda, en el Condado de Wexford, se yergue como un faro en la península de Hook. En ella han habitado personalidades excéntricas, hurañas y perturbadas por sombras que surgen de las entrañas del legendario caserón. Pero ahora, una familia adinerada, los Quigley, han comprado esta magnífica residencia sin saber que los secretos que esconde los convertirá en sus prisioneros. Una historia basada en las leyendas originales, pero completamente innovadora adquiriendo matices de terror y Ciencia Ficción. ¡Un escalofriante descenso al terror! Ahora en audiolibro para todos vosotros... La lectura se realizará por partes numeradas, ya que la novela no tiene capítulos, para evitar vídeos excesivamente largos y estarán accesibles en una Lista con el nombre de PRISIONEROS en YouTube y en Ivoox. Y ahora...¡que comience la función! ENLACE PARA COMPRAR LA NOVELA EN AMAZON: https://www.amazon.com/-/es/PRISIONER...

Un relato de terror de María Larralde Loftus Hall es una mansión con una gran historia que contar. Ubicada en Irlanda, en el Condado de Wexford, se yergue como un faro en la península de Hook. En ella han habitado personalidades excéntricas, hurañas y perturbadas por sombras que surgen de las entrañas del legendario caserón. Pero ahora, una familia adinerada, los Quigley, han comprado esta magnífica residencia sin saber que los secretos que esconde los convertirá en sus prisioneros. Una historia basada en las leyendas originales, pero completamente innovadora adquiriendo matices de terror y Ciencia Ficción. ¡Un escalofriante descenso al terror! Ahora en audiolibro para todos vosotros... La lectura se realizará por partes numeradas, ya que la novela no tiene capítulos, para evitar vídeos excesivamente largos y estarán accesibles en una Lista con el nombre de PRISIONEROS en YouTube y en Ivoox. Y ahora...¡que comience la función! ENLACE PARA COMPRAR LA NOVELA EN AMAZON: https://www.amazon.com/-/es/PRISIONER...

Un relato de terror de María Larralde Loftus Hall es una mansión con una gran historia que contar. Ubicada en Irlanda, en el Condado de Wexford, se yergue como un faro en la península de Hook. En ella han habitado personalidades excéntricas, hurañas y perturbadas por sombras que surgen de las entrañas del legendario caserón. Pero ahora, una familia adinerada, los Quigley, han comprado esta magnífica residencia sin saber que los secretos que esconde los convertirá en sus prisioneros. Una historia basada en las leyendas originales, pero completamente innovadora adquiriendo matices de terror y Ciencia Ficción. ¡Un escalofriante descenso al terror! Ahora en audiolibro para todos vosotros... La lectura se realizará por partes numeradas, ya que la novela no tiene capítulos, para evitar vídeos excesivamente largos y estarán accesibles en una Lista con el nombre de PRISIONEROS en YouTube y en Ivoox. Y ahora...¡que comience la función! ENLACE PARA COMPRAR LA NOVELA EN AMAZON: https://www.amazon.com/-/es/PRISIONER...

Buzz buzz buzz and welcome back to the Yellowjackets Hive for a short episode on some possible season 4 theories and possibilities for the adult timeline. Could Melissa be a Citizen Detective undercover? Could she be in cahoots with Walter for some unknown reason? Will we see a Tai and Misty vs. Shauna showdown? I cover all that and more in this episode. What are your running theories on where things could be headed in the present day? DON'T FORGET! On June 12th at 8:30 PM ET I will be live-streaming my character deep dive on Misty effing Quigley, you won't want to miss it! Hope you can buzz in for a fun discussion. As always, thanks for listening and for your support :)

May 29, 2025 ~ President and Chief Executive of Kelly, Peter Quigley, and President of Visit Detroit Claude Mollinari talks with Lloyd, Jamie, and Kevin on the need to state funding to attract and execute major events, reforming Michigan's education, and much more!

May 29, 2025 ~ Peter Quigley, President and CEO at Kelly Services, 2025 Mackinac Policy Conference Chair, John Truscott, CEO of Truscott Rossman and Chris Moyer, Head of Public Affairs at Truscott Rossman joins Paul W Smith live from the Mackinac Policy Conference.

Un relato de terror de María Larralde Loftus Hall es una mansión con una gran historia que contar. Ubicada en Irlanda, en el Condado de Wexford, se yergue como un faro en la península de Hook. En ella han habitado personalidades excéntricas, hurañas y perturbadas por sombras que surgen de las entrañas del legendario caserón. Pero ahora, una familia adinerada, los Quigley, han comprado esta magnífica residencia sin saber que los secretos que esconde los convertirá en sus prisioneros. Una historia basada en las leyendas originales, pero completamente innovadora adquiriendo matices de terror y Ciencia Ficción. ¡Un escalofriante descenso al terror! Ahora en audiolibro para todos vosotros... La lectura se realizará por partes numeradas, ya que la novela no tiene capítulos, para evitar vídeos excesivamente largos y estarán accesibles en una Lista con el nombre de PRISIONEROS en YouTube y en Ivoox. Y ahora...¡que comience la función! ENLACE PARA COMPRAR LA NOVELA EN AMAZON: https://www.amazon.com/-/es/PRISIONER...

Buzz buzz buzz Yellowjackets Hive and welcome back for another hiatus episode! In this episode, we discuss the mysterious Walter Tattersall. Who is he really, and what does he want? What are his true motives? Will Misty kick him to the curb for good? Will season 4 bring us some answers and clarity as to what he's after? Could he be tied to another survivor somehow? We discuss all this and more!DID YOU HEAR? It's official! "Yellowjackets" has officially been renewed for season 4, woohoo! That means we can all uncross our fingers and toes and breathe a collective sigh of relief. And you know what that means...Hive After Dark will officially be back for another season! As you all know, the after-show is my favorite aspect about covering the show, so that news truly made my week. Can't wait to theorize all about season 4 with everyone! Don't forget! I will be continuing with my deep dive series on June 12th, covering the notorious MFQ-Misty effing Quigley. You all should know by now that Misty is my favorite character, so this episode will be a treat for me, and hopefully for you as well! Tune in live at 8:30 PM ET on June 12th on YouTube, Facebook, and Twitter. Hope you can buzz on in and join in the discussion! As always, thanks for listening and your support :)

Have you ever thought of running an exclusive group or membership? We are chatting with Lauren Quigley about what it takes to make and sustain a profitable community. Gets her tips and tricks then decide whether an community membership is the right step for your handmade business. If you have wanted to get into teaching others about crafting rather than selling your own handmade goods, this could be the business model for you! Lauren Quigley is your creative crafty friend. Known for her bold use of color and eye for design, she's sparking a creative revolution and inspiring others to create happy art! She's a Maryland native turned military spouse, mom of 4 little humans and a pug, leaving a little glitter down craft aisles and thrift stores all over the USA. Get inspired by following her, @laurenquigleycreations on all social media platforms.Get the book of summer Cricut crafts from Cori's shop: https://link.craftingcamps.com/summerbook Check out Cori's Etsy shop here: https://www.etsy.com/shop/ChapterCraftStudio Don't forget to shop our merch store to support the podcast! https://link.craftingcamps.com/merch Let us help you craft your future by turning your passion into a paycheck. Angie Holden and Cori George are teaming up for a series of live events dedicated to helping you start and grow your craft business. Be sure to subscribe so you don't miss any of the future episodes!Sign up for our email newsletter here: https://crafting-camps.ck.page/4715c59751Ask us questions here: https://forms.gle/ShKt64gKjeuneMLeAWant more from Cori and Angie? Be sure to subscribe to our YouTube channels and follow on Instagram using the links below.https://www.instagram.com/craftingcampshttps://www.instagram.com/heyletsmakestuffhttps://www.instagram.com/angieholdenmakes#craftbusiness #craftingforprofit #smallbusiness

One end of season award to hand out, SAM MATTERFACE steps in to host House of Games, including NEW ROUND "Insert Voiceover Here", Quigley's Name in Things, a doppelgänger of a Whelan Fortuné & some excellent additions to the L2 Music Table

IndyGo is proposing a dollar increase to bus fares. An exhibit at the Indy Art Center explores cultural identity when faced with resistance. Twenty-nine percent of Hoosiers working the state's most common jobs struggled to afford basic necessities in 2023. A new book from a local lawyer, author and professor explores his work on eviction court in Indianapolis. Want to go deeper on the stories you hear on WFYI News Now? Visit wfyi.org/news and follow us on social media to get comprehensive analysis and local news daily. Subscribe to WFYI News Now wherever you get your podcasts. WFYI News Now is produced by Drew Daudelin, Zach Bundy and Abriana Herron, with support from News Director Sarah Neal-Estes.

KGMI's Dianna Hawryluk talks to Emily Martens and Genevieve Quigley from the Opportunity Council about volunteering for the organization.

The Buse is Loose! Comedians Doug Uram & Tristan Bowling join Zac Amico this week for a silly and scatterbrained journey surrounding two unfortunate souls, entangled in one fateful car accident. Archie Channing (Gary Busey) is a ruthless and successful corporate executive who live with impunity. Until one day fate entwines him with a little white dog named Quigley. With appearances from Dexter Pearsley and the voice of Patrick from SpongeBob SquarePants, it's none other than 2003's Quigley!Air Date: 05/09/25Subscribe to Zac's BRAND NEW show, Zac Amico's Morning Zoo!https://www.youtube.com/@ZacsMorningZooFor the FULL watch-along experience, visit GaSDigital.com and use promo code ZAC at signup and SAVE $1.50 on your monthly subscription, plus access to all of our video episodes, completely Ad-Free & UNCENSORED!Support Our Sponsors!Support the show and start your free online Hims visit today.Head to https://www.hims.com/MIDNIGHTFans over the age of 21, visit YoKratom.com for all your Kratom needs. No promo code necessary, just head over to YoKratom.com, home of the $60 kilo!Follow The Show!Doug Uram:http://instagram.com/thedouguramTristan Bowling:http://youtube.com/@themodernapespodcasthttp://instagram.com/tristanisacomedianZac Amico:http://youtube.com/@midnightspookshowhttp://instagram.com/zacisnotfunnyhttp://twitter.com/zaspookshowGaS Digital:http://youtube.com/@gasdigitalnetworkhttp://instagram.com/gasdigitalhttp://twitter.com/gasdigitalSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if feeling your feelings didn't mean falling apart — but actually gave you more control, not less? If white knuckling or pushing through is the best way you know how to feel your feelings. You're not alone.Discover the hidden mistake keeping perfectionists stuck feeling on edge, why you can never outthink your feelings and the right way to feel your feelings.Want to bring rewiring into your reality? Where being confident, certain and playful is just how you roll? Perfectionist Solutions 1-1 coaching is your next step.Mentioned In Episode 254:Perfectionism Optimized 1 to 1 coachingPerfectionismRewired.comOther helpful podcast episodes in this series on How Your Brain Actually Works:Perfectionism Rewired Ep. 248Perfectionism Rewired Ep. 249Perfectionism Rewired Ep. 250Perfectionism Rewired Ep. 251Perfectionism Rewired Ep. 252Perfectionism Rewired Ep. 253Timestamps:00:00-Your thoughts create your feelings LIE #101:53-Can't Feel Your Feelings Without This04:14-Knowing how your brain actually works05:24-"What is Wrong With Me?" Explained06:37-Feelings Are Psychological LIE #207:16-Feelings are Emotions LIE #308:56-Where Feelings Actually Come From10:08-How Depersonalizing Feelings = Freedom12:46-Turning Mom Meltdown Moments Around (Manon's Story)14:35-How To Control Your Feelings16:01-Rational Thinking + Decisions LIE #417:32-Striving For Excellence Without Pushing Through18:29-What Your Person Account Has To Do With Feelings19:41-How To Identify Your Feelings Fast21:12-How To Feel Your Feelings Visual Tool22:33-Why Meditation + Deep Breaths Don't Always Work23:58-Thoughts Drive Your Feelings LIES #525:57-Perspectacles How Feelings Shape Your Perceptions28:37-Turning Your Mood into Useful Fuel30:07-Where Sense Data Fits Into The EquationHow To Feel Your Feelings Q&AQ: Why does “changing my thoughts” never changes my feelings—especially as a perfectionist?
A: This episode breaks down the myth that thoughts drive feelings (hint: it's the other way around!). Discover why “thought work” is a torture device for perfectionidtic people and how the “CTFAR Model” does not actually work for any human with a brainQ: What's really going on when I'm overwhelmed by emotions even if everything looks fine on the outside?
A: You'll learn the neuroscientific difference between feelings and emotions, plus why this distinction puts an to the cycle of overthinking feelings and asking “what is wrong with me”Q: What's the biggest misconception high-achievers have about feelings?
A: Most of us have a totally backward understanding of where feelings come from (and it's not just psychological!). Courtney reveals the real, science-backed answer.Q: How can I feel my feelings without getting “lost” in them or falling apart?
A: Tune in for a client success story and discover a practical tool—the “mood meter”—to help you regain control and function, even on tough days.Q: Does thinking rationally mean I can escape feelings?
A: Logic and rationality can't bypass feelings. Find out why every decision (yes, even the “rational” ones!) are shaped by your mood — and how to use this knowledge to your advantage.Q: What's one quick, practical tweak I can use to feel better fast?
A: Courtney shares micro-strategies (think 30 seconds to 3 minutes) you can use right away to change your mood—and your experience.Highly Credible Resources Cited in this EpisodeBar, M. (2009). The proactive brain: memory for predictions. *Philosophical Transactions of the Royal Society B Biological Sciences*, *364*(1521), 1235–1243. https://doi.org/10.1098/rstb.2008.0310Barrett, L. F. (2017). How emotions are made: The secret life of the brain. Houghton Mifflin Harcourt.Barrett, L. F. (2006). Valence is a basic building block of emotional life. Journal of Research in Personality, 40(1), 35–55. https://doi.org/10.1016/j.jrp.2005.08.006Barrett, L. F. (2016). The theory of constructed emotion: an active inference account of interoception and categorization. Social Cognitive and Affective Neuroscience, nsw154. https://doi.org/10.1093/scan/nsw154Barrett, L. F., & Bar, M. (2009). See it with feeling: affective predictions during object perception. Philosophical Transactions of the Royal Society B: Biological Sciences, 364(1521), 1325–1334. https://doi.org/10.1098/rstb.2008.0312Barrett, L. F., Gross, J., Christensen, T. C., & Benvenuto, M. (2001). Knowing what you're feeling and knowing what to do about it: Mapping the relation between emotion differentiation and emotion regulation. Cognition and Emotion, 15(6), 713–724. https://doi.org/10.1080/02699930143000239Barrett, L. F., & Russell, J. A. (1999). The Structure of Current Affect. Current Directions in Psychological Science, 8(1), 10–14. https://doi.org/10.1111/1467-8721.00003Braem, S., Coenen, E., Klaas Bombeke, Bochove, van, & Wim Notebaert. (2015). Open your eyes for prediction errors. *Cognitive Affective & Behavioral Neuroscience*, *15*(2), 374–380. https://doi.org/10.3758/s13415-014-0333-4Bobba-Alves, N., Juster, R.-P., & Picard, M. (2022). The energetic cost of allostasis and allostatic load. Psychoneuroendocrinology, 146, 105951. https://doi.org/10.1016/j.psyneuen.2022.105951Cesario, J., Johnson, D. J., & Eisthen, H. L. (2020). Your Brain Is Not an Onion With a Tiny Reptile Inside. Current Directions in Psychological Science, 29(3), 255–260. https://doi.org/10.1177/0963721420917687‌Clark, A. (2013). Whatever next? Predictive brains, situated agents, and the future of cognitive science. *Behavioral and Brain Sciences*, *36*(3), 181–204. https://doi.org/10.1017/s0140525x12000477Gendron, M., Lindquist, K. A., Barsalou, L., & Barrett, L. F. (2012). Emotion words shape emotion percepts. Emotion, 12(2), 314–325. https://doi.org/10.1037/a0026007Hoemann, K., Gendron, M., & Barrett, L. F. (2022). Assessing the Power of Words to Facilitate Emotion Category Learning. Affective Science, 3(1), 69–80. https://doi.org/10.1007/s42761-021-00084-4Kleckner, I. R., Zhang, J., Touroutoglou, A., Chanes, L., Xia, C., Simmons, W. K., Quigley, K. S., Dickerson, B. C., & Feldman Barrett, L. (2017). Evidence for a large-scale brain system supporting allostasis and interoception in humans. Nature Human Behaviour, 1(5). https://doi.org/10.1038/s41562-017-0069Mattes, A., Mück, M., & Stahl, J. (2023). Perfectionism-related variations in error processing in a task with increased response selection complexity. *Personality neuroscience*, *5*, e12. https://doi.org/10.1017/pen.2022.3Sullivan, W. T. (1990). Outward Searchers: SETI Pioneers . Scientists Talk about Their Search for Extraterrestrial Intelligence. DAVID W. SWIFT. University of Arizona Press, Tucson, 1990. xiv, 436 pp., illus. $35. Science, 250(4978), 303–303. https://doi.org/10.1126/science.250.4978.303-a Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

Send us a textLiam Quigley has enjoyed the best part of four decades in the radio business, having worked in Pirate Radio and both Irish and UK radio, including launching stations such as Radio Nova, Century Radio and Heart 106.2.In the first of two parts, Liam sits down with Luke to share his stories about growing up in Ireland, and how the radio convinced him to give up his dreams of becoming an actor and what pirate radio was really like in Ireland. Moving over to the UK to work for Instore Radio with Virgin Radio and becoming a launch presenter with Radio Nova, to presenting shows for Viking in Hull and what the launch of the first National commercial station in Ireland was really like.Big Thanks to Aircheck Downloads, The Irish Pirate Radio Audio Archives, RTE Archives and Liam for use of content.

Send us a textLiam Quigley has enjoyed the best part of four decades in the radio business, having worked in Pirate Radio and both Irish and UK radio, including launching stations such as Radio Nova, Century Radio and Heart 106.2.In the second of two parts - Liam continues to share his radio journey with Luke, sharing stories of moving over to 98FM, before getting a call to come to London to launch Heart 106.2, returning back to Dublin for the launch of Lite 102 and taking on Breakfast. How RTE 2FM was not the dream he hoped for and becoming a full time voice artist.Big Thanks to Aircheck Downloads, The Pirate Radio Audio Archives, Radio Jingles Online, RTE Archives and Liam for the use of content.

On this week's episode, we join Katey (the pop culture diva) and Quigley as they dive into the WikiHole: a place where you end up with more questions than answers. We listen to “WikiHole” with three special guests who bring the comedic timing and commentary. If you love going down niche rabbit holes on Wikipedia, tune in for this new episode!  

Claire Darmody speaks to Endurance Athlete and Mental Health Advocate Danny Quigley. Danny was only 21 when his Dad Colm took his own life in 2011...Danny shares the shock, pain and grief he and his family suffered after the loss of his father. He speaks about the stigma that can often surround suicide, and how that led him on to advocate and support people impacted by a loss of a person due to a suicide. Danny also shares the milestones and moments where he still misses his Dad. You can find and follow Danny on Instagram: @dannyquigleyhealth.The Losing a Parent to Suicide series on the Pat Kenny Show is supported by the Rosalynn Carter Fellowship for Mental Health Journalism in Ireland, in partnership with Shine and Produced by Pat Kenny Show Senior Producer and one of this year's fellows, Claire Darmody.

Joining us this episode to discuss the highs and lows of parenting (and life) is Leanne Quigley. Leanne was the winner of the latest series of The Traitors UK 2025 and ambassador for Cancer Research UK. **TRIGGER WARNING** This episode contains discussions of IVF, C-sections and premature childbirth. Leanne is swapping the round table for the turn table as she takes on her next big challenge of running this year's Race for Life to raise vital funds for Cancer Research UK, a disease close to her heart. This campaign is deeply personal; in July 2024, just before she filmed The Traitors, Sophie Jones, Leanne's fiancée was diagnosed with stage three breast cancer. Through every step of Sophie's treatment, Leanne stood by her side, and now, after Sophie's all-clear in January, the couple are celebrating with a wedding on the horizon.  The former soldier and mum to two-year-old twin boys discusses parenting, her Race for Life challenge, the impact of cancer on her family, her time on The Traitors, and her plans for the future!  Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... xx If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how: EMAIL: Hello@lockdownparenting.co.uk Follow us on instagram: @parentinghell  Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news... MAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pour ce podcast inédit, Jacques Pradel vous emmène aux Etats-Unis, et plus précisément en Californie. Cette terrible affaire a marqué l'Amérique tout entière à la fin des années 70.Le matin du 10 septembre 1977, Mary Quigley, lycéenne à Santa Clara, est retrouvée morte, attachée à un grillage, après avoir été violée et étranglée. La veille au soir, elle était à une fête avec des amis. A-t-elle fait une mauvaise rencontre en rentrant chez elle ? Connaissait-elle son agresseur ? Malgré une enquête acharnée, ce dossier va rester non résolu pendant plusieurs décennies. Et il faudra attendre les progrès de la science pour enfin mettre un nom sur le meurtrier de Mary. Comment la police du comté de Santa Clara a-t-elle réussi à résoudre ce crime sordide ? La réponse dans ce nouveau podcast de Chroniques Criminelles.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Quigley (2003)Directed By: William Byron HillmanStarring: Gary Busey, Osgood Perkins, Curtis Armstrong, that guy from Blue Lagoon (and "The Pirate Movie")Our Gary Busey month rolls on, and we're really good at picking winners. This time around Busey plays Archie - a VR software developer guy who hates dogs and is mean... or something. He swerves to miss running over a dog (which if he hates dogs why would he care?) and in the process rolls his car over and goes to heaven where he proceeds to get in a fight win an angel and gets sent back to Earth as a dog. Seriously. IMDB describes this as "A despicable person is reincarnated as a dog in order to atone for his life's big mistakes." Religiousness incoming.We Also Talked About:Love on the Spectrum (Netflix)Dark Side of the Ring: Victor Borga - Hellraiser from Helsinki (Amazon)Rad (Amazon)Thrashin' (Amazon)Dark Side of the Ring: Mick Foley - Hell in a Cell (Amazon)Gone Girls (Netflix)I Know What You Did Last Summer (Amazon)Scary Movie (TubiTv)Curtis Armstrong's interview with the AV clubGary Busey's interview about this cinema.Like what you hear here? We're on the youtubes now with our entire new back catalog and some upcoming exclusive content available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@deweypodmonster⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Some of the above links are affiliate links, if you purchase through these affiliate links we do get a small kickback, and it's the best way to support this show!).Rate and Review us on the podcast platform of your choice!As always, remember, you can always find the latest goings on at our website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Crap.Town⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or https://RockinTomatoes.comFollow us on Bluesky at https://bsky.app/profile/crap.town/ orhttps://bsky.app/profile/internalbleeding.crap.townCheck out our fellow podcast network members at https://⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yourunpodcast.com⁠⁠⁠

No, we're not watching cowboy Tom Selleck in the Outback. We're watching Gary Busey act like a dog in a Christian propaganda movie with the director of Longlegs. It's Quigley on this week's episode of They Called This a Movie. Join us as we discuss Gary Busey's trajectory from Oscar-nominated actor to unhinged maniac, praise the dog's acting ability, and question the quality of video games in the movie. The Patreon page is now live and you can check it out at Patreon.com/TCTAMPod.Find us on Bluesky, Instagram, and Threads @TCTAMPod and on TikTok @theycalledthisamovie.Our theme music was written and performed by Dave Katusa. He can be found on Instagram @dkat_productions.

You're doing everything right. You're ambitious, successful + driven. So why is it your energy is nonexistent, patience is razor-thin + your mind can't stop overthinking? If your days are starting with dread and ending in exhaustion — this episode is your wake-up call. On paper, you've got it together— isn't it time you felt like it? Whether it's stop playing out worst case scenarios in your head or accessing your abilities in a way burnt out you could never compete with, Perfectionism Optimized, private 1-1 coaching gives you the life-long skills to *finally feel* as amazing on the inside as your life looks on the outside. Get your stress-free start today at https://courtneylovegavin.com/rewire In this Episode You'll Learn:How pushing through dewires your brain into survival modeWhat caffeine, people pleasing + Top Ramen have in common16 surprising signs your brain is starvingWhy ruminating and indecisiveness are symptoms—not problems to solveHow a healthy Person Account™ allows you to access your abilities in a way burnt out you could never compete with Resources Mentioned In Episode 253:Recharge your Person Account Book your Perfect Start 1:1 session nowMagic Skill for Control of Emotions [Neuroscience Series #1] Perfectionism Rewired Ep. 248How Perfectionist Brain *Actually* Works [Neuroscience Series #2] Perfectionism Rewired Ep. 249Can't Stop Ruminating? Here's Why [Neuroscience Series #3] Perfectionism Rewired Ep. 250Neuroplasticity  [Neuroscience Series #4] Perfectionism Rewired Ep. 251#1 Thing Stops Perfectionists From Growth [Neuroscience Series #5] Perfectionism Rewired Ep. 252  TIMESTAMPS:02:09-Why Perfectionists Need More Fuel for Our Brains04:10-MYTH: You Have to Stop Being a Perfectionist06:24-Clues You're on the Path to Chronic Stress09:32-Burn Out is Not the Price of Ambition10:25-Case Study: How Stacey found Clarity, Energy, Peace12:43-I Ruminate Over Decisions bc I Need to Make the Right Decision14:05-Why You're Choosing Instant Relief (and Paying Later)16:11-A Healthy Person Account™ = Liberation17:32-How to Always Know How Your Person Account™ is Doing  Citations/Sources:Barrett, L. F. (2017). How emotions are made: The secret life of the brain. Houghton Mifflin Harcourt.Barrett, L. F., Quigley, K. S., & Hamilton, P. (2016). An active inference theory of allostasis and interoception in depression. *Philosophical Transactions of the Royal Society B: Biological Sciences*, *371*(1708), 20160011. https://doi.org/10.1098/rstb.2016.0011Bobba-Alves, N., Juster, R.-P., & Picard, M. (2022). The energetic cost of allostasis and allostatic load. Psychoneuroendocrinology, 146, 105951. https://doi.org/10.1016/j.psyneuen.2022.105951Dwyer, P. (2022). The Neurodiversity Approach(es): What Are They and What Do They Mean for Researchers? Human Development, 66(2), 73–92. https://doi.org/10.1159/000523723Ganzel, B. L., & Morris, P. A. (2011). Allostasis and the developing human brain: Explicit consideration of implicit models. Development and Psychopathology, 23(4), 955–974. https://doi.org/10.1017/s0954579411000447‌Guidi, J., Lucente, M., Sonino, N., & Fava, Giovanni A. (2020). Allostatic Load and Its Impact on Health: A Systematic Review. Psychotherapy and Psychosomatics, 90(1), 11–27. https://doi.org/10.1159/000510696Kleckner, I. R., Zhang, J., Touroutoglou, A., Chanes, L., Xia, C., Simmons, W. K., Quigley, K. S., Dickerson, B. C., & Feldman Barrett, L. (2017). Evidence for a large-scale brain system supporting allostasis and interoception in humans. Nature Human Behaviour, 1(5). https://doi.org/10.1038/s41562-017-0069Knezevic, E., Katarina Nenic, Milanovic, V., & Knezevic, N. N. (2023). The Role of Cortisol in Chronic Stress, Neurodegenerative Diseases, and Psychological Disorders. Cells, 12(23), 2726–2726. https://doi.org/10.3390/cells12232726‌McEwen, B. S., & Gianaros, P. J. (2011). Stress- and Allostasis-Induced Brain Plasticity. Annual Review of Medicine, 62(1), 431–445. https://doi.org/10.1146/annurev-med-052209-100430 Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

In this episode of the Shauna is the Worst Podcast - via The Prestige-ish Media Podcast - Craig Lake, Jessica Z., and Dan McNair give their DEEP DIVE reactions to the Paramount + / Showtime show Yellowjackets Season 3 Episode 9 - How the Story Ends.Listening to this podcast was never the reward. In this episode we discuss Goonies II, Brother Shamus, salt water taffy, Colonial Williamsburg, Double 0 Quigley, the tale of two cats, transponders, Keith Morrison, The Real World 1997, Squab, and more. In addition to our Yellowjackets Season 3 coverage, please also join us for The Last of Us Season 2 and Black Mirror Season 7 coming next week. Please check out our new website at http://prestigeish.com and our tea collaboration with Get2Steeping. A Yellowjackets inspired relaxation tea - Misty's Doomcoming Moonshine available only at http://prestigeish.comX @prestige_ish Instagram @prestigeishmedia X/Instagram @realrealbatman @danmcnair1017 @joblessdogmom http://prestigeish.com https://www.get2steeping.com

Katey and Quigley return to tell you about a podcast classic, “Mystery Show”! We follow a journalist as she navigates the case of…a belt buckle? Join us as we remember why we loved this series, and why we think you should check out this podcast!

Feel like you're working hard but not seeing the progress you want? It's NOT YOU or your PERFECTIONISM – it's your Person Account™ . Discover my proprietary framework that's changing the game for Perfectionist Solution's clients, and will do the same for you.  In this Episode You'll Learn:How ruminating + running a 10k impact you the exact same wayWhy perfectionist brains work overtime + cost more to operateHow to tell if you're operating in a constant state of depletion without realizing itWhat Cortisol actually is (it's NOT a STRESS HORMONE)The hidden reason therapy + personal development don't work On paper, you've got it together— isn't it time you felt like it? Whether it's stop playing out worst case scenarios in your head or JOYFULLY PRESENT AMBITIOUS again, Perfectionism Optimized, private 1-1 coaching gives you the life-long skills to *finally feel* as amazing on the inside as your life looks on the outside. Get your stress-free start today at https://courtneylovegavin.com/rewire Resources Mentioned In Episode 252:Perfect Start SessionMagic Skill for Control of Emotions [Neuroscience Series #1] Perfectionism Rewired Ep. 248How Perfectionist Brain *Actually* Works [Neuroscience Series #2] Perfectionism Rewired Ep. 249Can't Stop Ruminating? Here's Why [Neuroscience Series #3] Perfectionism Rewired Ep. 250  TIMESTAMPS:0:53-Why You're Not Making Progress Despite Trying Harder02:15-Allostasis: How Your Brain Allocates05:07-The Hidden Reason Therapy Isn't Working06:30-Why Perfectionist Brains Cost More to Operate07:25-Living in a Depleted State Without Realizing It09:31-Stressed out: Eustress vs. Distress10:29-Truth about Cortisol + Stress Response12:35-The Slow Drip of Perfectionist Burnout15:17-How to Tell if You're Running on Empty  Citations/Sources:Barrett, L. F. (2017). How emotions are made: The secret life of the brain. Houghton Mifflin Harcourt.Bobba-Alves, N., Juster, R.-P., & Picard, M. (2022). The energetic cost of allostasis and allostatic load. Psychoneuroendocrinology, 146, 105951. https://doi.org/10.1016/j.psyneuen.2022.105951Dwyer, P. (2022). The Neurodiversity Approach(es): What Are They and What Do They Mean for Researchers? Human Development, 66(2), 73–92. https://doi.org/10.1159/000523723Ganzel, B. L., & Morris, P. A. (2011). Allostasis and the developing human brain: Explicit consideration of implicit models. Development and Psychopathology, 23(4), 955–974. https://doi.org/10.1017/s0954579411000447‌Guidi, J., Lucente, M., Sonino, N., & Fava, Giovanni A. (2020). Allostatic Load and Its Impact on Health: A Systematic Review. Psychotherapy and Psychosomatics, 90(1), 11–27. https://doi.org/10.1159/000510696Kleckner, I. R., Zhang, J., Touroutoglou, A., Chanes, L., Xia, C., Simmons, W. K., Quigley, K. S., Dickerson, B. C., & Feldman Barrett, L. (2017). Evidence for a large-scale brain system supporting allostasis and interoception in humans. Nature Human Behaviour, 1(5). https://doi.org/10.1038/s41562-017-0069Knezevic, E., Katarina Nenic, Milanovic, V., & Knezevic, N. N. (2023). The Role of Cortisol in Chronic Stress, Neurodegenerative Diseases, and Psychological Disorders. Cells, 12(23), 2726–2726. https://doi.org/10.3390/cells12232726‌McEwen, B. S., & Gianaros, P. J. (2011). Stress- and Allostasis-Induced Brain Plasticity. Annual Review of Medicine, 62(1), 431–445. https://doi.org/10.1146/annurev-med-052209-100430 Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

Consider sailing on a lake. It is a great day, there is only a slight rolling swell to contend with. Because you are so relaxed, you slip below and start a game of billiards with your mate. Its not too hard to time the rocking, but nothing is perfect. Then, out of nowhere, a thunderstorm. Who knows where the cue ball will land?  How different is this example to any organizational transformation (or project or program) you have been involved in? The SPaMCAST 856 features an essay on delivery in an unstable environment and why it is like playing billiards on a boat. The outcome is unpredictable. We also have a visit from ! Mr Quigley brings his Alpha and Omega of Product Development column to the cast. In this installment, we talk about configuration management.  Mastering Work Intake sponsors SPaMCAST! From ad-hoc to optimized! Dive deep into work intake with this insightful book. Learn the "Gold Standard" and practical deviations, plus how to use flow metrics effectively. Understand the human element and align with Agile principles for better delivery. Perfect for executives, managers, and coaches. Links to buy a copy… JRoss Publishing: Amazon: Interested in continuing the conversation on work intake with peers in a safe space? Join the Mastering Work Intake Community on LinkedIn     Re-read Saturday News In our re-read of , we tackled Chapter 8, Women's Agency and Social Change. Paraphrasing Wikipedia (to make it a bit less technical), the definition of agency is a person's ability to initiate and control their actions and the feeling they have of being in charge of their own actions. The concept of agency is important in all human endeavors, not just economic and social development.  Previous installments of : Week 1: Week 2: Week 3: Week 5: Week 6: Week 7: Week 8:   Week 9: Week 10: Week 11:   Next SPaMCAST  The SPaMCAST 857 will feature our interview with Andy Hilliard, CEO of Accelerance and author of the book Synergea. We talk about the future of software development and how global teams fit into the current geopolitical perspective. Nothing light and frothy in this week's discussion!  

Katey and Quigley review the most nonsensical podcast yet, “Sleep With Me.” Did it help Quigley fall asleep?? That's a throwback to episode one – #IYKYK – but to find out, you'll have to listen to this episode!

The SPaMCAST 855 features my conversation with Khurram Mir. We talked about testing, quality assurance, control, and frameworks. We discussed whether we would still discuss the link between continual schedule pressure and reduced quality in 19 years. What is your opinion? Let's face it: Effective testing is essential for the effective delivery of value.   Bio Steering Kualitatem as Co-Founder and Chief Marketing Officer, Khurram focuses on nurturing client relationships through transparency and a commitment to quality. The team's dedication to customer satisfaction and growth has been unwavering for over 15 years. With a distinct proficiency in new business development and software applications, they have successfully positioned Kualitatem as a leader in quality assurance. Founding Kualitee highlighted Khurram's journey in product management, channeling his competencies into creating a tool that simplifies and enhances the testing process for teams. The platform reflects their mission to make quality management both efficient and enjoyable. Contact Data: LinkedIN: Web: (Company) Web: (Personal) Email: khurram@kualitatem.com Mastering Work Intake sponsors SPaMCAST! Look at your to-do list and tell me your work intake process is perfectly balanced. Whether you are reacting to your work or personal backlog, it's time to learn to take control!  Buy a copy of Mastering Work Intake (your work-life balance will improve). Keyan Reid bought a copy and wrote a review titled “” Links to buy a copy… JRoss Publishing: Amazon: Interested in continuing the conversation on work intake with peers in a safe space?  Join the Mastering Work Intake Community on LinkedIn   Re-read Saturday News In our re-read of , we tackle Chapter 7, Famines and Other Crises. This chapter examines the impact of freedoms and leadership through the lens of famines and other crises.  This chapter also builds upon Chapter 6's discussion of democracy. Human agency can cause and sustain famines and other crises at all levels of society.  Previous installments of : Week 1: Week 2: Week 3: Week 5: Week 6: Week 7: Week 8: Social Choice and Individual Behavior Week 9: Famines and Other Crises Next SPaMCAST  The SPaMCAST 856 will feature an essay on delivery in an unstable environment and why it is like playing billiards on a boat. The outcome is unpredictable. We will also have a visit from ! Mr Quigley will bring his Alpha and Omega of Product Development column. 

Katey and Quigley aren't sure what's real anymore after diving into this episode of “Valley Heat”. One thing is for sure, the absurd drama of this podcast is amping up with cheating scandals and a mystery jaguar. If you're looking to listen to fictional neighborhood gossip about the real neighborhood of Rancho Equestrian District of Burbank, California, you've found the right episode!

Episode 245 we welcome in special guest Ryan Quigley. Ryan tells the stories of the great Tiger Bech. From their meeting at Princeton to their great stories of living life to the fullest. Thank you Ryan for Riding Shotgun with Norm, Jim and Jack.

https://youtu.be/Zh8enTGzSvw "In other words, there is a clandestine network of influential figures (the “Round Table Groups” referred to by Quigley) who cooperate with both the left and the right sides of the traditional political spectrum to carry out their own self-serving agenda. In this way, they rig the system so that voters can never effect fundamental change. And, as Quigley laments, they wish to remain unknown despite their significant role in shaping world events." - James Corbett, REPORTAGE: Essays on the New World Order The Corbett Report is an independent, listener-supported alternative news source. Book: https://reportagebook.com/ Watch on BitChute Watch on Odysee Watch on X Watch on Rumble

Show Notes This time in A Theater Near You, the team watched Quigley Down Under, a movie where Tom Selelck plays a cowboy in Australia, with some wildly inconsistent tones. And a really cool sniper rifle! Enjoy!        Useful Links Quigley Down Under Support Geekade on Patreon Social Stuff Join us on Discord! Twitch Geekade Facebook Geekade Twitter Geekade Instagram YouTube Geekade Contact Us

William E. Quigley is a cryptocurrency and blockchain investor. He has incubated and invested in more than 30 bitcoin, blockchain and cryptocurrency-related investments and co-developed the first crypto derivative used to trade pre-release Ethereum. He co-founded Tether, the first fiat-backed stablecoin and most traded cryptocurrency to date, GoCoin, a pioneering crypto payments processor, and co-founded WAX, a leading NFT blockchain platform. In 2013, Mr. Quigley co-founded Crypto Currency Partners, a blockchain equity investment fund with early notable investments in Coinbase, Kraken, Bitfury, Authy, ChangeTip and Circle.Prior to his involvement in blockchain, Mr. Quigley was a venture capitalist, co-founding Clearstone Venture Partners, a $700M early-stage focused venture capital firm where he concentrated on communications and consumer technology companies. Before Clearstone, Quigley was a managing director at Idealab! Capital Partners (ICP), the world's first consumer Internet venture capital firm. ICP was an early investor in some of the leading Web 1.0 era companies including Paypal, Netzero, MP3.com and Goto.com, one of the first companies to rank search results based on a bidding process.In this conversation, we discuss:- The 2025 post-bitcoin halving is proceeding precisely as prior patterns predict. The first 3 stages in the pattern have already occurred- If BTC follows past patterns, it should hit $300K to $350K in this 2025 bull market run- The cycle we're in has a bigger impact than the news cycle- Trump's crypto policy- ETH vs. SOL- The founding story and growth of Tether / $USDT- Hot take — countries will adopt CBDCs- You can't hide your money, might as well use digital currencies- US Strategic Bitcoin reserve- Did MicroStrategy drive the price from 60k-100k?- US banks should not be able to close accounts of customers who own or trade cryptocurrenciesWAXWebsite: www.wax.ioTwitter: @WAX_ioTelegram: t.me/wax_ioWilliam E. QuigleyTwitter: @WilliamEQuigleyLinkedIn: William E. Quigley  ---------------------------------------------------------------------------------  This episode is brought to you by PrimeXBT.  PrimeXBT offers a robust trading system for both beginners and professional traders that demand highly reliable market data and performance. Traders of all experience levels can easily design and customize layouts and widgets to best fit their trading style. PrimeXBT is always offering innovative products and professional trading conditions to all customers.   PrimeXBT is running an exclusive promotion for listeners of the podcast. After making your first deposit, 50% of that first deposit will be credited to your account as a bonus that can be used as additional collateral to open positions.  Code: CRYPTONEWS50  This promotion is available for a month after activation. Click the link below:  PrimeXBT x CRYPTONEWS50

Quigley and Katey do NOT recommend traveling 12 miles from land into international waters...you might end up on this podcast! The duo listens to “The Outlaw Ocean”, an investigative series of crimes that occur in the most unexplored area of earth – the deep sea.  If you enjoy pirate tales and tracking down the bad guys, check out this podcast!  

Feeling overwhelmed? Stressed out? Anxious? Being vague about your emotions is like saying you're "craving food" for dinner—utterly unhelpful! Your perfectionist brain needs precision to create the right action plan for you. Learn why labeling your emotions accurately is crucial for regulating your body's responses and the essential skillset all perfectionists need to understand their emotions, what the feelings mean and what to do about them, guided by the latest neuroscience research.On paper, you've got it together— isn't it time you felt like it? Whether it's becoming much more DECISIVE in everything you do, stop playing out worst case scenarios in your head or becoming JOYFULLY PRESENT AMBITIOUS again, Perfectionism Optimized, private 1-1 coaching gives you the life-long skills to *finally feel* as amazing on the inside as your life looks on the outside. Get your stress-free start today at https://courtneylovegavin.com/rewire TIMESTAMPS:01:08-Controlling of emotions03:13-How to stop feeling overwhelmed05:28-Muffin-Cupcake Experiment07:54-Why Words Hold Physiological Power09:48-Emotional Regulation skills12:14-What the skill of emotional granularity buys you14:23-How to rewire your brain15:27-Becoming an Emotional Sommelier18:52-How do you construct your emotions more accurately? Resources Mentioned In Episode 248:Perfect Start Introductory Session Single Coaching SessionAvoiding Perfectionist Mistakes in Expressing Emotions Perfectionism Rewired Ep. 173Will Save Your Sanity(might change your life) Perfectionism Rewired Ep. 193Everything You Need to Know About Self Regulation as a Perfectionist  Perfectionism Rewired Ep. 194 Citations/Sources:Barrett, L. F. (2017). How emotions are made: The secret life of the brain. Houghton Mifflin Harcourt.Barrett, L. F. (2016). The theory of constructed emotion: an active inference account of interoception and categorization. Social Cognitive and Affective Neuroscience, nsw154–nsw154. https://doi.org/10.1093/scan/nsw154Barrett, L. F., Gross, J., Christensen, T. C., & Benvenuto, M. (2001). Knowing what you're feeling and knowing what to do about it: Mapping the relation between emotion differentiation and emotion regulation. Cognition and Emotion, 15(6), 713–724. https://doi.org/10.1080/02699930143000239‌Crum, A. J., Corbin, W. R., Brownell, K. D., & Salovey, P. (2011). Mind over milkshakes: Mindsets, not just nutrients, determine ghrelin response. Health Psychology, 30(4), 424–429. https://doi.org/10.1037/a0023467Gendron, M., Lindquist, K. A., Barsalou, L., & Barrett, L. F. (2012). Emotion words shape emotion percepts. Emotion, 12(2), 314–325. https://doi.org/10.1037/a0026007Hoemann, K., Gendron, M., & Barrett, L. F. (2022). Assessing the Power of Words to Facilitate Emotion Category Learning. Affective Science, 3(1), 69–80. https://doi.org/10.1007/s42761-021-00084-4Hoemann, K., Khan, Z., Kamona, N., Dy, J., Barrett, L. F., & Quigley, K. S. (2021). Investigating the relationship between emotional granularity and cardiorespiratory physiological activity in daily life. Psychophysiology, 58(6). https://doi.org/10.1111/psyp.13818Hoemann, K., Lee, Y., Kuppens, P., Gendron, M., & Boyd, R. L. (2023). Emotional Granularity is Associated with Daily Experiential Diversity. Affective Science, 4(2), 291–306. https://doi.org/10.1007/s42761-023-00185-2Hoemann, K., Nielson, C., Yuen, A., Gurera, J. W., Quigley, K. S., & Barrett, L. F. (2021). Expertise in emotion: A scoping review and unifying framework for individual differences in the mental representation of emotional experience. Psychological Bulletin, 147(11), 1159–1183. https://doi.org/10.1037/bul0000327Satpute, A. B., Nook, E. C., Narayanan, S., Shu, J., Weber, J., & Ochsner, K. N. (2016). Emotions in "Black and White" or Shades of Gray? How We Think About Emotion Shapes Our Perception and Neural Representation of Emotion. Psychological science, 27(11), 1428–1442. https://doi.org/10.1177/0956797616661555Westlin, C., Theriault, J. E., Yuta Katsumi, Nieto-Castanon, A., Kucyi, A., Ruf, S. F., … Barrett, L. F. (2023). Improving the study of brain-behavior relationships by revisiting basic assumptions. Trends in Cognitive Sciences, 27(3), 246–257. https://doi.org/10.1016/j.tics.2022.12.015‌‌ Perfectionism Rewired is committed to neuroscience truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, neuroplasticity + interoception techniques for the practical perfectionist who wants to enjoy the life you've worked so hard to create instead of obsolete advice to "overcome your perfectionism"

Hour One of the Good Morning Football Podcast begins with hosts Jamie Erdahl, Kyle Brandt, Akbar Gbajabiamila and Omar Ruiz sharing their biggest offseason storyline. Ryan Quigley joins the show and talks about his recovery from the terrorist attack in New Orleans, he shares a story of meeting the man who saved his life and then he honors his friend Tiger Bech who tragically passed away from the attack. Eagles LB Jalyx Hunt joins the show and he talks about the days following their Super Bowl victory, the game itself, and his teammate getting a Super Bowl tattooSee omnystudio.com/listener for privacy information.

Randi Quigley, a top selling real estate agent in the Chicagoland area, shares her journey in the real estate industry, discussing the importance of personal branding, social media presence, and emotional intelligence in sales.  She emphasizes the need for consistency, finding a niche, and maintaining professionalism while buidling relationships with clients. Randi also highlights the significance of continuous learning and adapting to market changes to achieve success. Key Takeaways: Building a personal brand is crucial for success in real estate Emotional intelligence plays a significan role in real estate transactions Social media is a powerful tool for connecting with clients Consistency in marketing and sales efforts is key to long-term success Professionalism and appearance matter in building trust with clients Networking with successful individuals can provide valuable insights Creating a positive client experience leads to referrals and repeat business   Follow Randi at @realtorrandilynnquigley and check out new new book: From Posts to Profits   Kirsten Flory is the President & CEO of Foundations Commercial Real Estate and host of The Small Business Mindset.

n this holiday re-release episode of Planet Geo, we revisit our exciting conversation with Brenna Quigley, a geologist turned wine consultant and terroir expert. We discuss her unique career trajectory, the fascinating intersection of geology and wine, and the concept of terroir. Brenna shares insights into her work, how geology influences vineyards, and the impact of terroir on wine taste. We also delve into Brenna's personal journey into geology, her transition from mineral exploration to the wine industry, and her passion for educating others about the geological story beneath our feet. Join us for an engaging episode that unveils the hidden connection between the earth's geology and your favorite wine.Download the CampGeo app now at this link. On the app you can get tons of free content, exclusive images, and access to our Geology of National Parks series. You can also learn the basics of geology at the college level in our FREE CampGeo content series - get learning now!Like, Subscribe, and leave us a Rating!——————————————————Instagram: @planetgeocastTwitter: @planetgeocastFacebook: @planetgeocastSupport us: https://planetgeocast.com/support-usEmail: planetgeocast@gmail.comWebsite: https://planetgeocast.com/

This is part one of an 8 part series here https://jaysanalysis.com/product/tragedy-hope-lecture-series-jay-dyer/Send Superchats at any time here: https://streamlabs.com/jaydyer/tip Get started with Bitcoin here: https://www.swanbitcoin.com/jaydyer/ The New Philosophy Course is here: https://marketplace.autonomyagora.com/philosophy101 Set up recurring Choq subscription with the discount code JAY44LIFE for 44% off now https://choq.com Lore coffee is here: https://www.patristicfaith.com/coffee/ Orders for the Red Book are here: https://jaysanalysis.com/product/the-red-book-essays-on-theology-philosophy-new-jay-dyer-book/ Subscribe to my site here: https://jaysanalysis.com/membership-account/membership-levels/ Follow me on R0kfin here: https://rokfin.com/jaydyerBecome a supporter of this podcast: https://www.spreaker.com/podcast/jay-sanalysis--1423846/support.

This is an addendum to the 8 lectures last year on the monumental Atlanticist apologetic Tragedy and Hope – based on Quigley's other telling book, The Anglo-American Establishment. The first section is free, while subscribers gain access to full talks and lectures. “The goals which Rhodes and Milner sought and the methods by which they hoped to achieve them were so similar by 1902 that the two are almost indistinguishable Both sought to unite the world, and above all the English-speaking world in a federal structure around Britain. Both felt that this goal could best be achieved by a secret band of men united to one another by devotion to the common cause and by personal loyalty to one another. Both felt that this band should pursue its goal by secret political and economic influence behind the scenes and by the control of journalistic, educational, and propaganda agencies.” -Quigley (Namely, the Liberal Imperium.) “The great idealistic adventure which began with Arnold Toynbee and Lord Alfred Milner in 1875 had slowly ground its way to a finish of bitterness and ashes.” -QuigleySend Superchats at any time here: https://streamlabs.com/jaydyer/tip Get started with Bitcoin here: https://www.swanbitcoin.com/jaydyer/ The New Philosophy Course is here: https://marketplace.autonomyagora.com/philosophy101 Set up recurring Choq subscription with the discount code JAY44LIFE for 44% off now https://choq.com Lore coffee is here: https://www.patristicfaith.com/coffee/ Orders for the Red Book are here: https://jaysanalysis.com/product/the-red-book-essays-on-theology-philosophy-new-jay-dyer-book/ Subscribe to my site here: https://jaysanalysis.com/membership-account/membership-levels/ Follow me on R0kfin here: https://rokfin.com/jaydyerBecome a supporter of this podcast: https://www.spreaker.com/podcast/jay-sanalysis--1423846/support.

This is an addendum to the 8 lectures last year on the monumental Atlanticist apologetic Tragedy and Hope – based on Quigley's other telling book, The Anglo-American Establishment. The first section is free, while subscribers gain access to full talks and lectures. “The goals which Rhodes and Milner sought and the methods by which they hoped to achieve them were so similar by 1902 that the two are almost indistinguishable Both sought to unite the world, and above all the English-speaking world in a federal structure around Britain. Both felt that this goal could best be achieved by a secret band of men united to one another by devotion to the common cause and by personal loyalty to one another. Both felt that this band should pursue its goal by secret political and economic influence behind the scenes and by the control of journalistic, educational, and propaganda agencies.” -Quigley (Namely, the Liberal Imperium.) “The great idealistic adventure which began with Arnold Toynbee and Lord Alfred Milner in 1875 had slowly ground its way to a finish of bitterness and ashes.” -QuigleySend Superchats at any time here: https://streamlabs.com/jaydyer/tip Get started with Bitcoin here: https://www.swanbitcoin.com/jaydyer/ The New Philosophy Course is here: https://marketplace.autonomyagora.com/philosophy101 Set up recurring Choq subscription with the discount code JAY44LIFE for 44% off now https://choq.com Lore coffee is here: https://www.patristicfaith.com/coffee/ Orders for the Red Book are here: https://jaysanalysis.com/product/the-red-book-essays-on-theology-philosophy-new-jay-dyer-book/ Subscribe to my site here: https://jaysanalysis.com/membership-account/membership-levels/ Follow me on R0kfin here: https://rokfin.com/jaydyerBecome a supporter of this podcast: https://www.spreaker.com/podcast/jay-sanalysis--1423846/support.

Flashback!Send Superchats at any time here: https://streamlabs.com/jaydyer/tip Get started with Bitcoin here: https://www.swanbitcoin.com/jaydyer/ The New Philosophy Course is here: https://marketplace.autonomyagora.com/philosophy101 Set up recurring Choq subscription with the discount code JAY44LIFE for 44% off now https://choq.com Lore coffee is here: https://www.patristicfaith.com/coffee/ Orders for the Red Book are here: https://jaysanalysis.com/product/the-red-book-essays-on-theology-philosophy-new-jay-dyer-book/ Subscribe to my site here: https://jaysanalysis.com/membership-account/membership-levels/ Follow me on R0kfin here: https://rokfin.com/jaydyernism, evangelicalism, Arianism, cults, Hebrew roots, JWs, etc. Subscribe to my site here: https://jaysanalysis.com/membership-account/membership-levels/ Follow me on R0kfin here: https://rokfin.com/jaydyerBecome a supporter of this podcast: https://www.spreaker.com/podcast/jay-sanalysis--1423846/support.