Type of biological tissue
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Sam Pressler has a strong track record of bringing people together and working to rebuild the civic infrastructure of the United States. In addition to being a researcher and writer, he is also the founder of the Armed Services Art Partnership and Connective Tissue, a collection of projects designed to help people understand how they might go about creating connections in their own towns and civic organizations. Chapters: 02:20 Making Grandmothers Proud Sam shares the inspiration behind his mantra of making his grandmothers proud, discussing the significant influence they had on his life and values, particularly in relation to community and intellectual engagement. 04:30 The Birth of the Armed Services Arts Partnership Sam recounts the inception of the Armed Services Arts Partnership, detailing how his passion for humor and service led to the creation of a stand-up comedy class for veterans, which blossomed into a national nonprofit. 08:02 The Impact of the Armed Services Arts Partnership Reflecting on the success of the Armed Services Arts Partnership, Sam discusses its growth and ongoing mission to connect veterans with the arts, fostering community and purpose in their lives. 14:44 Exploring Community and Connection Sam reflects on his academic journey at Harvard, where he delved into themes of community, spirituality, and the importance of reconnecting people to the commitments that give life meaning. 15:45 The Challenge of Rebuilding Civic Life Discussing the generational work needed to address the decline of community, Sam emphasizes the importance of cultural and structural change in rebuilding civic life and fostering connections. 19:08 Rethinking Technology's Role Sam and Bill engage in a conversation about the impact of technology on community engagement, exploring how to repurpose digital tools to foster connection rather than isolation. 25:07 Collective Action for Change As they discuss the lingering effects of the pandemic, Sam highlights the potential for collective action to reshape community engagement and emphasizes the need for a cultural shift towards in-person connections. 32:20 The Isolation of Remote Work Sam discusses the isolating nature of remote work and its impact on social connections, particularly for younger individuals who rely on workplace relationships for friendship.. 34:32 Government's Role in Community Building Transitioning to policy discussions, Sam introduces his comprehensive 182-page framework aimed at enhancing government involvement in fostering community connections. 37:10 Creating Pathways for Young Adults Sam highlights the critical period of adult transition and the lack of structured pathways for those not attending college. 41:13 Micro Grants for Community Interaction In this chapter, Sam shares examples of successful community initiatives, such as micro grants for block parties and neighborhood dinners, that encourage social interaction. 44:00 The Shift Towards Community Engagement The conversation shifts to the importance of viewing residents as community members rather than clients, with suggestions for local governments to enhance engagement. 46:24 From Individualism to Community Sam reflects on the cultural shift from individualism towards a more communal mindset, emphasizing the need for social connections that foster a sense of belonging. The chapter concludes with a discussion on the importance of feeling needed within a community. 50:01 Connective Tissue: A Newsletter for Community Insights Wrapping up the episode, Sam introduces his ‘Connective Tissue' newsletter, which shares insights and practical ideas for community building.
Why do some patients struggle with anesthesia, requiring multiple cartridges just to get numb? Could your TMD patients have an underlying systemic condition that's been missed? Are you overlooking the signs of a connective tissue disorder? https://youtu.be/gaoJKPTV_Z0 Watch PDP222 on Youtube ”When you can't connect the issue, think connective tissue!” Dr. Audrey Kershaw joins Jaz for a fascinating deep dive into the world of connective tissue disorders and their hidden impact on dentistry. Together, they explore how hypermobility, unexplained joint issues, and even a history of spontaneous injuries could be key indicators of an underlying disorder. They also break down why dentists play a crucial role in screening and identifying these conditions, ensuring better patient outcomes and a more holistic approach to care. Because sometimes, when things don't seem connected… they actually are. Protrusive Dental Pearl: Don't just take a "relevant" medical history—take a comprehensive one! Encourage patients to share all health issues, even those they don't think relate to dentistry. You might uncover important clues about conditions like connective tissue disorders or sleep-disordered breathing, leading to better care and stronger patient trust. Key Take-aways Ehlers-Danlos Syndrome is often misunderstood and underdiagnosed. Patients with connective tissue disorders often face skepticism from healthcare providers. POTS is a common condition associated with EDS that affects blood pressure regulation. Many TMD patients may have undiagnosed connective tissue disorders. Awareness and education about EDS are crucial for better patient outcomes. The healthcare system can be challenging for patients seeking diagnoses. Research on local anesthetic effectiveness in EDS patients is lacking. Personal experiences can help in understanding and diagnosing connective tissue disorders. Collaboration between healthcare professionals is essential for patient care. Genetic testing is crucial for diagnosing rare types of Ehlers-Danlos. Dental professionals should be aware of the signs of connective tissue disorders. Diagnosis can empower patients to understand their health better. Holistic care is vital in managing symptoms associated with EDS and TMD. Medical histories should be seen as relevant in dental practice. Highlights of this episode: 02:17 Protrusive Dental Pearl 04:21 Dr. Audrey Kershaw's Journey and Insights 09:45 Personal Experiences and Professional Observations 11:55 Diagnosis and Management of Connective Tissue Disorders 13:31 POTS (Postural Orthostatic Tachycardia Syndrome) 15:30 Understanding Ehlers-Danlos Syndrome (EDS) 24:55 Hypermobile EDS and the Need for Awareness 27:53 International Consortium of EDS GP Checklist 28:34 Genetic Testing and Red Flags 31:44 The Role of Dentists in Identifying EDS 40:32 Journey to Diagnosis 43:47 The Value of a Diagnosis 48:43 Dental Implications of EDS 55:00 Final Thoughts and Resources "If you know one case of EDS, you only know one. Every case is different. Many are severely debilitated, unable to work or carry out daily tasks, often denying their struggles after years of being dismissed." - Dr. Audrey Kershaw Promised Resources Podcast Recommendation: Linda Blustein's Podcast (about POTS and connective tissue disorders) Specialists & Research: Dr. Alan Hakim – A specialist in Ehlers-Danlos Syndrome (EDS) research based in London. Norris Lab (U.S.) – Researching genetic markers for hEDS Local Anesthesia Information Resources for Screening & Diagnosis: Diagnostic Criteria for Hypermobile Ehlers-Danlos SyndromeDownload 5-part-questionnaire-for-hypermobilityDownload Symptomatic Joint-Hypermobility GuideDownload Red Flag PatientsDownload Educational Conferences & Talks: Scottish Dental Show – Audrey is involved in raising awaren...
Featuring perspectives from Dr Rashmi Chugh and Dr Richard F Riedel, including the following topics: Other Connective Tissue Neoplasms — Dr Chugh (0:00) Sarcoma — Dr Riedel (28:16) CME information and select publications
Clinical investigators discuss available data guiding the management of sarcoma and other connective tissue neoplasms. CME information and select publications here.
Chapters 00:00 Introduction to Tendons and Human Performance 06:31 Understanding Tendon Injuries and Variability 12:32 The Complexity of Connective Tissue 18:06 Innovative Approaches to Tendon Training 27:55 High Intensity vs. Low Intensity Training for Tendons 30:40 Understanding Tendon Strain in Endurance Athletes 33:21 Connective Tissue Behavior and Injury Prevention 36:52 The Role of Genetics and Abnormal Connective Tissue 39:45 Assessing and Training Connective Tissue 43:11 Restoring Normal Connective Tissue Architecture 46:59 Manipulating Load, Length, and Time for Adaptation 50:40 Dynamic vs. Static Training for Connective Tissue 54:12 Integrating Multiple Training Qualities 58:52 Programming for Adaptation, Not Just Exercises Takeaways Taylor Starch has been in the strength and conditioning industry for about 15 years. His interest in tendons grew from personal injuries and working with military athletes. Understanding tendons requires recognizing their complexity and variability. Different tissues in the body respond to different types of training. Tendons need strain to gain strength and resilience. Training should not just focus on one position or angle. Low intensity durability is crucial for tendon health. High intensity repeatability helps in sustaining performance under strain. The bigger the base of connective tissue strength, the higher the peak performance. Innovative training methods can help address specific tendon issues effectively. Endurance athletes experience significant tendon strain but manage it effectively. Connective tissue behavior is crucial for injury prevention. Genetics play a role in tendon health and injury susceptibility. Assessing connective tissue is essential for understanding injury risk. Training should focus on restoring normal connective tissue architecture. Manipulating load, length, and time is key to adaptation. Static training is often overlooked in favor of dynamic work. Integrating multiple training qualities is necessary for performance. Understanding adaptations is more important than just knowing exercises. Progressive overload is essential for long-term connective tissue health. Notes: https://jackedathlete.com/podcast-138-tendons-with-taylor-starch/
Did you know your body's connective tissues might be trapping trauma and toxins? In this short episode, Dr. Aimie is sharing valuable insights from her episode with Dr. Christine Schaffner. She talks about the biology behind how trauma manifests in the body through the extracellular matrix, fascia, and lymphatic system. You'll hear more on: How these connective tissues work The healing sequence to follow to start your healing journey Which system to address first when looking at stored trauma If you want to more fully understand this topic, head over to Episode 108: How The Body Stores Emotional Trauma in the Fascia and Lymphatic System with Dr. Christine Schaffner Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use of the podcast.
Glucose is the main source of energy for all forms of life, but it isn't usually stored as individual C6H12O6 molecules. Animals use glycogen to do that job. Glycogen is a large branched polymer of glucose molecules, linked together by α-1,4 and α-1,6 glycosidic bonds. The liver and muscles break down the stored glycogen whenever the body needs an extra boost of glucose. Glycogen storage diseases are genetic defects in glycogen metabolism resulting in accumulation of glycogen. What happens when macromolecules accumulate in cells? Cell damage and dysfunction. Because the liver and muscles are the two main organs that use glycogen, they are also the two most affected by glycogen storage diseases. In the liver, glycogen accumulation leads to hypoglycemia since the glycogen can't be broken down to glucose. Damage to the liver from extra glycogen can also lead to liver failure or even liver cancers. In the muscles, glycogen accumulation causes weakness, exercise intolerance, and potentially heart failure. There are at least 12 distinct glycogen storage diseases, but we'll cover only the 4 most common ones. After listening to this Audio Brick, you should be able to: Identify the most common glycogen storage diseases: von Gierke disease (type 1), Pompe disease (type 2), Cori disease (type 3), and McArdle disease (type 5). Identify the enzymes deficient in each of the most common glycogen storage diseases. Describe the clinical manifestations of each of the most common glycogen storage diseases. Describe management for each of the most common glycogen storage diseases. You can also check out the original brick from our Cellular and Molecular Biology collection, which is available for free. Learn more about Rx Bricks by signing up for a free USMLE-Rx account: www.usmle-rx.com You will get 5 days of full access to our Rx360+ program, including nearly 800 Rx Bricks. After the 5-day period, you will still be able to access over 150 free bricks, including the entire collections for General Microbiology and Cellular and Molecular Biology. *** If you enjoyed this episode, we'd love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more med students (or future med students) listen to the podcast, the more we can provide to the future physicians of the world. Follow USMLE-Rx at: Facebook: www.facebook.com/usmlerx Blog: www.firstaidteam.com Twitter: https://twitter.com/firstaidteam Instagram: https://www.instagram.com/firstaidteam/ YouTube: www.youtube.com/USMLERX Learn how you can access over 150 of our bricks for FREE: https://usmlerx.wpengine.com/free-bricks/ from our Musculoskeletal, Skin, and Connective Tissue collection, which is available for free. Learn more about Rx Bricks by signing up for a free USMLE-Rx account: www.usmle-rx.com You will get 5 days of full access to our Rx360+ program, including nearly 800 Rx Bricks. After the 5-day period, you will still be able to access over 150 free bricks, including the entire collections for General Microbiology and Cellular and Molecular Biology.
Sports have a unique way of drawing us in, making us feel the full weight of every victory and defeat. That emotional rollercoaster is what makes sports so powerful, fostering some of the most passionate fan bases in the world. In this episode, Nick Stevens, host, writer, and producer for WEEI Sports Radio Network, joins Matt Roberts to explore the deep connection between sports and storytelling. A lifelong Boston sports fan, Nick reflects on the city's legendary teams and why a true journey requires both crushing losses and thrilling wins. Nick and Matt discuss why sports offer some of the most authentic narratives in entertainment and explain the unique way they allow people to come together. Ready to not just share the positives, Nick weighs in on the challenges facing modern sports fandoms, from skyrocketing ticket prices to the curated online presence affecting the perception of top players. Through personal stories and unforgettable moments, Nick reveals how the emotional depth of sports shapes identities, strengthens relationships, and instills valuable lessons in resilience and passion. Get ready to discover what it takes not just to win on the field, but to craft a story that truly captivates and inspires.
Looking for more information on this topic? Check out the Adrenal Insufficiency brick. If you enjoyed this episode, we'd love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more med students (or future med students) listen to the podcast, the more we can provide to the future physicians of the world. Follow USMLE-Rx at: Facebook: www.facebook.com/usmlerx Blog: www.firstaidteam.com Twitter: https://twitter.com/firstaidteam Instagram: https://www.instagram.com/firstaidteam/ YouTube: www.youtube.com/USMLERX Learn how you can access over 150 of our bricks for FREE: https://usmlerx.wpengine.com/free-bricks/ from our Musculoskeletal, Skin, and Connective Tissue collection, which is available for free. Learn more about Rx Bricks by signing up for a free USMLE-Rx account: www.usmle-rx.com You will get 5 days of full access to our Rx360+ program, including nearly 800 Rx Bricks. After the 5-day period, you will still be able to access over 150 free bricks, including the entire collections for General Microbiology and Cellular and Molecular Biology.
The ABMP Podcast | Speaking With the Massage & Bodywork Profession
We know it. We can feel it. But understanding the science behind how adrenaline and cortisol affect our soft tissue health is like watching a superhero movie. Kind of. In this episode, join Allison as she unpacks her favorite anatomical system and how it plays a role not only in our clients' soft tissue health, but also how we approach them. Host Bio: Contact Allison Denney: rebelmt@abmp.com Allison's website: www.rebelmassage.com Allison Denney is a certified massage therapist and certified YouTuber. You can find her massage tutorials at YouTube.com/RebelMassage. She is also passionate about creating products that are kind, simple, and productive for therapists to use in their practices. Her products, along with access to her blog and CE opportunities, can be found at rebelmassage.com. About our Sponsors: Anatomy Trains: www.anatomytrains.com Rebel Massage Therapist: http://www.rebelmassage.com Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function. Website: anatomytrains.com Email: info@anatomytrains.com Facebook: facebook.com/AnatomyTrains Instagram: www.instagram.com/anatomytrainsofficial YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA Rebel Massage Therapist: My name is Allison. And I am not your typical massage therapist. After 20 years of experience and thousands of clients, I have learned that massage therapy is SO MUCH more than a relaxing experience at a spa. I see soft tissue as more than merely a physical element but a deeply complex, neurologically driven part of who you are. I use this knowledge to work WITH you—not ON you—to create change that works. This is the basis of my approach. As a massage therapist, I have worked in almost every capacity, including massage clinics, physical therapy clinics, chiropractor offices, spas, private practice, and teaching. I have learned incredible techniques and strategies from each of my experiences. In my 20 years as a massage therapist, I have never stopped growing. I currently have a private practice based out of Long Beach, California, where I also teach continuing education classes and occasionally work on my kids. If they're good. website: www.rebelmassage.com FB: facebook.com/RebelMassage IG: instagram.com/rebelmassagetherapist YouTube: youtube.com/c/RebelMassage email: rebelmassagetherapist@gmail.com
Tyler Nelson is back on the podcast and this time he brought a friend, Rob Hunter! Rob and Tyler are both seasoned experts in training high level athletes in their businesses, My Therapy Physio and Performance and Camp 4 Human Performance.This chat came about because Tyler worked with Rob to help him prepare for a V14/15 project and in doing so Rob nearly doubled his finger strength on an overcoming isometric test. That's a big deal, but what makes this an even bigger deal is that Rob is a V14 climber, 48 years old, and has 30+ years of hard training already under his belt. Rob is no stranger to training either as he recently retired as the Head Coach of the Irish Climbing Team, and has a degree in Sport Therapy.Tune in to hear more about the subtle change in finger training the was so successful for Rob. How “squeezing the lemon” can help with finger strength gains while simultaneously reducing injury risk and total fatigue. Learn about why we should focus on muscular adaptations during our training rather than connective tissue ones. And how intention is the key to strength gains instead of absolute numbers.Look below at the Show Notes for videos that help demonstrate the training talked about in the episode.SHOW NOTES:Rob Hunter's InstagramTyler Nelson's InstagramRob's Business, My Therapy PhysioTyler's Company, Camp 4 Human PerformanceTyler's YouTube ChannelTyler's Demonstration Of Overcoming IsometricsSqueezing The Lemon / Orange DemonstrationTyler's Demonstration Of “Finger Curling”Tyler's Previous Testpiece Episode, #114Support the showSupport us on Patreon: HEREVisit our podcast page: HERESign-up with one of our coaches: HEREFollow us on Instagram: HERE
Toff is back and is his Toff Take is hotter than ever. You might never eat lunch the same way again. Miro Heiskanen has gone under the knife, but maybe the Stars can pull off an LTIR move at the deadline. No one is sticking up for Tage Thompson in Buffalo. And Patrick Kane still has the sickest hands in the league. See if you can solve Dan's very sneaky Connective Tissue that had Chris in a pretzel. NEW EPISODES EVERY TUESDAY & THURSDAY! PRESENTED by BetMGM. Download the BETMGM app and use code “NETTERS” and enjoy up to $1500 in bonus bets if you lose your first wager! SUPPORT OUR SPONSORS: https://www.perplexity.ai/ 00:00 INTRO 01:50 NOT ICE 13:36 HOT ICE 30:15 UTAH HOCKEY 40:22 TOFF TAKES / INTERVIEW 1:09:17 POWERS RANKINGS POWERED BY PERPLEXITY AI 1:13:51 STARTING 6 1:17:27 CONNECTIVE TISSUE Learn more about your ad choices. Visit megaphone.fm/adchoices
In this interview, Drs. Scali and Spratt discuss how the historical norms are being challenged for connective tissue disease patients (CTD) and endovascular repair.
Early in fetal development, the precursors of the major systems in the body are outlined. The three germ layers (endoderm, mesoderm, ectoderm) are formed during the third week of development. We'll focus on the ectoderm, from which the entire nervous system (central and peripheral) forms. But first, let's back up to review the anatomy of the central nervous system (CNS) and peripheral nervous system (PNS) so that we know what the end products of their development are. The CNS comprises the brain and spinal cord; the PNS is composed of the 31 pairs of spinal and 12 pairs of cranial nerves and all the ganglia. After listening to this AudioBrick, you should be able to: List the derivatives of ectoderm. Define neurulation and explain how it occurs, including closure and the dates of neuropore closure. Describe the origin, migration, and fate of neural crest cells, particularly those that form the peripheral nervous system. Explain how the neural tube is organized into three layers. Describe how the spinal cord develops from the neural tube, and describe the contributions of each to these layers to the structure of the mature spinal cord, with emphasis on the alar and basal plates. Describe the development of the brain, including the five brain vesicles, the brainstem, and the cerebral cortex. You can also check out the original brick on the development of the nervous system from our Neurology and Special Senses collection, which is available for free. Learn more about Rx Bricks by signing up for a free USMLE-Rx account: www.usmle-rx.com You will get 5 days of full access to our Rx360+ program, including nearly 800 Rx Bricks. After the 5-day period, you will still be able to access over 150 free bricks, including the entire collections for General Microbiology and Cellular and Molecular Biology. *** If you enjoyed this episode, we'd love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more med students (or future med students) listen to the podcast, the more we can provide to the future physicians of the world. Follow USMLE-Rx at: Facebook: www.facebook.com/usmlerx Blog: www.firstaidteam.com Twitter: https://twitter.com/firstaidteam Instagram: https://www.instagram.com/firstaidteam/ YouTube: www.youtube.com/USMLERX Learn how you can access over 150 of our bricks for FREE: https://usmlerx.wpengine.com/free-bricks/ from our Musculoskeletal, Skin, and Connective Tissue collection, which is available for free. Learn more about Rx Bricks by signing up for a free USMLE-Rx account: www.usmle-rx.com You will get 5 days of full access to our Rx360+ program, including nearly 800 Rx Bricks. After the 5-day period, you will still be able to access over 150 free bricks, including the entire collections for General Microbiology and Cellular and Molecular Biology. *** If you enjoyed this episode, we'd love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more med students (or future med students) listen to the podcast, the more we can provide to the future physicians of the world. Follow USMLE-Rx at: Facebook: www.facebook.com/usmlerx Blog: www.firstaidteam.com Twitter: https://twitter.com/firstaidteam Instagram: https://www.instagram.com/firstaidteam/ YouTube: www.youtube.com/USMLERX Learn how you can access over 150 of our bricks for FREE: https://usmlerx.wpengine.com/free-bricks/
Tyler Toffoli gives unreal insight on what it's like to be on an NHL road trip, the vibes in the locker room between periods, and the state of the league right now. The Avs need to figure out their Mikko Rantanen situation immediately, JT Miller is back, and the trade train is already rolling. Plus a new round of connective tissue had DP stumped. ENTER OUR SWEEPSTAKES HERE! https://try.gooddaymood.com/sweepstakes-1/ NEW EPISODES EVERY MONDAY & WEDNESDAY! PRESENTED by BetMGM. Download the BETMGM app and use code “NETTERS” and enjoy up to $1500 in bonus bets if you lose your first wager! SUPPORT OUR SPONSORS: BAUER. Bauer is the go to destination for all your training needs. Head to http://www.bauer.com/training to explore tools like the Digital Reactor Danger for stickhandling or the Reactor Slide Board to add strength to your stride. CASHAPP. Download CashApp and take control of your finances! https://apps.apple.com/us/app/cash-ap... RIKI. Head to https://rikispirits.com/ to find out where to get RIKI near you. Follow @friday.beers and @rikispirits to stay up to date with upcoming RIKI contests and giveaways FUNKAWAY. To check out the full family of FunkAway products go to http://www.funkaway.com to learn more funk'in cool stuff. And head over to Amazon right now and grab FunkAway products with just a few clicks. FIREBALL . Fireball's iconic cinnamon flavor tastes fire and goes down easy, making it the ultimate crowd pleasure. Go pick up some from your local liquor store and join us in drinking Fireball during our game days this season! #IgniteYourRivalry EVERYMANJACK. Give Every Man Jack a shot today and go to http://www.everymanjack.com and use code “NETTERS” at checkout for 25% off your first order CBDMD. Visit http://www.cbdmd.com to explore their extensive range of products and find the perfect solution for your needs. Don't forget to use code “FRIDAY” at checkout to get 30% OF + Free Shipping. DOLLAR SHAVE CLUB. Dollar Shave Club products are now available everywhere, so you can order from their website, Amazon, or get them at your favorite retailer near you. Visit their site right now for 20% off $20 or more, and get your products delivered right to your door. Visit http://www.dollarshaveclub.com/netters and use promo code NETTERS for 20% off $20 or more CHOMPS. If you are looking for the PERFECT on the go snack that has zero grams of sugar and packed with high quality protein, then Chomps is for you. To learn more about Chomps, click here! http://www.chomps.com/emptynetters (00:00) INTRO (13:03) HOT ICE (37:17) ROOKIES (52:33) NEWS WITH TOFF (1:17:45) BEER LEAGUE HOTLINE (1:24:08) POWER RANKINGS (1:28:36) STARTING 6 (1:36:05) CONNECTIVE TISSUE (1:40:42) OUTRO Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's podcast features Katie St. Clair. Katie St. Clair is a seasoned strength coach, educator, and entrepreneur with over 20 years of experience in the fitness industry. She is the founder of Empowered Performance, a program and academy designed to elevate the standards of coaching through an in-depth understanding of biomechanics, anatomy, respiration, and creative thinking. Katie's work focuses on empowering other coaches and movement professionals to create transformative experiences for their clients by fostering a love of movement. The human body is a highly intricate system, with countless ways to approach its training—whether focusing on mechanics, mental aspects, muscles, or connective tissues. Every part is interconnected, with systems and joints working harmoniously to create movement. In today's episode, Katie delves into training patterns centered around the feet and hips, as well as the exploratory process she uses to deepen her understanding of movement and training strategies. She highlights the significance of understanding connective tissue behavior and its foundational role in performance programs. Additionally, Katie discusses the importance of incorporating ballistic and athletic movements into programming for all types of individuals, alongside other key principles of human performance. Today's episode is brought to you by TeamBuildr's Gym Studio and Athletic Development Games. Use the code “justfly25” for 25% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to: Lilateam.com TeamBuildr is an online software for coaches and trainers. Use the code “JUSTFLY” for a free 30-day trial of the TeamBuildr software. For a Gym Studio 14-day free trial, head to gymstudio.com View more podcast episodes at the podcast homepage. Main Points 3:31- A Connective Tissue-Centered Dynamic Exercise Training Approach 13:40- Optimizing Performance Through Corrective Movement Integration 22:42- The Nature of Repetitive Movements in Performance Training 27:26- Single-Leg Hinging Progression for Movement Optimization 31:13- Optimizing Glute Activation Through Hinging Techniques 44:10- Enhancing Range of Motion Through Ballistic Exercises 46:31- Reconnect with Joy Through Dynamic Movements 1:01:52- Optimizing Glute Activation with Foot Pronation 1:05:08- Enhancing Exercise Performance through Foot Coordination 1:14:53- Optimal Foot Mechanics for Exercise Performance Quotes (8:40) “What am I trying to do with the joint? How is that impacting the connective tissue? So what's my speed and tempo looking like when I'm doing this? How stiff is it making someone or how compliant?” (17:40) “Today I did a squat and a bench press six sets of five reps. I mean I was done with that pretty quickly, so then the rest of the hour I can spend playing around with accessory work where I'm just exploring different concepts. I just like to have fun with my body.” (24:00) “It's actually being creative, which is the one thing that is missing from learning, in my opinion, and that's on all scales, like children.” (35:35) “You're not feeling your posterior chain and you're not feeling your glutes, and you're feeling your back or your SI joint. Something's going on. Yeah, you need some sort of constraint. You could be hiking your hip or arching too much through the low back, you could be too far back on your heels. Maybe you need to push into your forefoot to get things to really kick on, depending on how your center of mass is organized. So I always love getting in somebody into a hinge position that struggled with it for a long time.” (45:11) "The ability to allow people to self organize and have that dynamic propulsive experience and yielding experience. And that's what creates a lot of change." (1:05:31) “Sometimes if have somebody in a hinge, I might put a wedge under their first met head just to allow basically to decrease...
FASCIA: Keeping Your Connective Tissue Healthy & Flexible with Susan Smith Jones, PhD For a woman with three of America's most ordinary names, Susan Smith Jones, PhD, has certainly made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan is a frequent radio/podcast and TV talk show guest and motivational speaker; she's also the author of many books, including UPLIFTED and the new companion book A HUG IN A MUG: Revitalize with Fruits, Veggies, Juices, Soups, Spices, Teas & Healthy Living Extras. Refer to her website to find out how to get personally autographed copies of these two books. As I read about in our guest's new book — A HUG IN A MUG, and on her website, the fascia is the thin sheath of fibrous tissue enclosing every muscle and organ; it's an intricate web that connects every part of our entire body. This continuous network throughout your body is crucial for health, pain perception, and movement. Today, holistic health and lifestyle expert, Susan Smith Jones, PhD, will cover the ABCs of fascia and how to keep your fascia healthy and flexible. Get out your pen and paper because you'll want to take notes during our eye-opening discussion. Welcome Susan!http://www.SusanSmithJones.com X@SusanSmithJoneshttp://www.bluefunkbroadcasting.com/root/twia/ssj132.mp3
What are bullous skin disorders? Bullae are fluid-filled blisters >1 cm in diameter. They can be caused by infection, mechanical stress, or a malfunctioning immune system. In this discussion, we tackle the latter, focusing on the most common autoimmune bullous (blistering) disorders: pemphigus vulgaris, bullous pemphigoid, and dermatitis herpetiformis. Distinctly, the blisters in each of these disorders involve different layers of the skin and autoantibodies against different proteins. After listening to this AudioBrick, you should be able to: Describe the typical clinical presentation, risk factors, pathophysiology, diagnostic features, and treatment of pemphigoid vulgaris. Describe the typical clinical presentation, risk factors, pathophysiology, diagnostic features, and treatment of bullous pemphigoid. Describe the typical clinical presentation, risk factors, pathophysiology, diagnostic features, and treatment of dermatitis herpetiformis. You can also check out the original brick on Bullous Skin Disorders from our Musculoskeletal, Skin, and Connective Tissue collection, which is available for free. Learn more about Rx Bricks by signing up for a free USMLE-Rx account: www.usmle-rx.com You will get 5 days of full access to our Rx360+ program, including nearly 800 Rx Bricks. After the 5-day period, you will still be able to access over 150 free bricks, including the entire collections for General Microbiology and Cellular and Molecular Biology. *** If you enjoyed this episode, we'd love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more med students (or future med students) listen to the podcast, the more we can provide to the future physicians of the world. Follow USMLE-Rx at: Facebook: www.facebook.com/usmlerx Blog: www.firstaidteam.com Twitter: https://twitter.com/firstaidteam Instagram: https://www.instagram.com/firstaidteam/ YouTube: www.youtube.com/USMLERX Learn how you can access over 150 of our bricks for FREE: https://usmlerx.wpengine.com/free-bricks/
Keith Yandle is back and hell has broken loose. Montgomery is out in Boston and Ovi is hurt. Connor McDavid becomes the fourth fastest player to 1000 points and Andrei Vasilevskiy becomes the fastest goalie ever to 300 wins. History is happening all over the place this season. The boys weight in the Reavo hit, and they do their first Powers Rankings for the season. Plus a new game of Connective Tissue almost had CP stumped. PRESENTED by BetMGM. Download the BETMGM app and use code “NETTERS” and enjoy up to $1500 in bonus bets if you lose your first wager! SUPPORT OUR SPONSORS: BAUER. Bauer is the go to destination for all your training needs. Head to http://www.bauer.com/training to explore tools like the Digital Reactor Danger for stickhandling or the Reactor Slide Board to add strength to your stride. CASHAPP. Download CashApp and take control of your finances! https://apps.apple.com/us/app/cash-app/id711923939 RIKI. Head to https://rikispirits.com/ to find out where to get RIKI near you. Follow @friday.beers and @rikispirits to stay up to date with upcoming RIKI contests and giveaways FUNKAWAY. To check out the full family of FunkAway products go to http://www.funkaway.com to learn more funk'in cool stuff. And head over to Amazon right now and grab FunkAway products with just a few clicks. FIREBALL . Fireball's iconic cinnamon flavor tastes fire and goes down easy, making it the ultimate crowd pleasure. Go pick up some from your local liquor store and join us in drinking Fireball during our game days this season! #IgniteYourRivalry EVERYMANJACK. Give Every Man Jack a shot today and go to http://www.everymanjack.com and use code “NETTERS” at checkout for 25% off your first order CBDMD. Visit http://www.cbdmd.com to explore their extensive range of products and find the perfect solution for your needs. Don't forget to use code “FRIDAY” at checkout to get 30% OF + Free Shipping. DOLLAR SHAVE CLUB. Dollar Shave Club products are now available everywhere, so you can order from their website, Amazon, or get them at your favorite retailer near you. Visit their site right now for 20% off $20 or more, and get your products delivered right to your door. Visit http://www.dollarshaveclub.com/netters and use promo code NETTERS for 20% off $20 or more CHOMPS. If you are looking for the PERFECT on the go snack that has zero grams of sugar and packed with high quality protein, then Chomps is for you. To learn more about Chomps, click here! http://www.chomps.com/emptynetters 00:00 INTRO 07:49 HOT ICE 42:53 BEER LEAGUE HOTLINE 51:53 COACHES HOT SEAT 1:05:32 EMERGENCY POD NEWS 1:24:02 POWER RANKINGS 1:32:21 STARTING 6 01:48:40 CONNECTIVE TISSUE Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode # 137 of the Self-Care Goddess Podcast, Yogi Aaron shares his revolutionary approach to yoga, prioritizing muscle activation over traditional stretching to alleviate pain and enhance overall well-being. He explains how conventional stretching can disrupt muscle function and lead to joint instability, advocating for muscle activation exercises like isometrics to restore proper biomechanics. Drawing from his personal journey of overcoming chronic pain, Aaron emphasizes the importance of understanding muscle activation for preventing injuries and improving his quality of life. He challenges the traditional yoga paradigm, offering practical tips for integrating muscle activation into practice, and discusses his mission to empower others to live pain-free through education and community support. He encourages us to challenge conventional practices and embrace a more functional approach to yoga for lasting health benefits. In this eye-opening conversation we discussed: ✅ The Science Behind Muscle Activation ✅ Functional Movement and Muscle Activation Techniques ✅ The Role of Yoga in Pain Management ✅ Challenging Traditional Yoga Practices ✅ The Future of Yoga and Muscle Activation ✅ Practical Applications of Muscle Activation ✅ The Impact of Connective Tissue on Muscle Health ✅ Advice for Living a Pain-Free Life ✅ And so much more.
The discussion of collagen is often focused on beauty - hair, skin, and nails - but collagen is vitally important for all of the connective tissues in the body, as well as bone! On this episode of Vitality Radio Jared invites Richard Passwater back to the show and they focus on the role of silica in collagen production, and specifically how this pertains to joint and bone health. They explore how BioSil, a specific form of silica, enhances the body's ability to produce collagen and maintain healthy connective tissues. The conversation delves into the mechanisms of collagen turnover, the significance of cofactors, and the impact of movement on joint health. You'll learn also about the essential nutrients required for optimal collagen production, including vitamin C, iron, and protein. The discussion also contrasts BioSil with collagen supplements, highlighting their unique roles in the body. Products:BioSilNatural Factors Total Body CollagenVitamin CIron BisglycinateAdditional Information:#303: Collagen, How We Make It, Why We Need It, and How to Build More With SilicaThe Science Behind BioSilVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
It's extension season as Laffy, McCabe, and Theodore all sign big deals. Utah is dealing with some season altering injuries. The Atlantic is a complete log jam and will be all season. The Avs are back in a big way. Plus, the boys introduce a new game called Connective Tissue! SUBSCRIBE TO OUR YOUTUBE: / @emptynetterspod FOLLOW US ON INSTAGRAM: https://www.instagram.com/empty.nette... FOLLOW US ON TIKTOK: / empty.netters PRESENTED by BetMGM. Download the BETMGM app and use bonus code “AF200” and enjoy the “Bet 10 Get 200” offer on your first wager! SUPPORT OUR SPONSORS: BAUER. Bauer is the go to destination for all your training needs. Head to http://www.bauer.com/training to explore tools like the Digital Reactor Danger for stickhandling or the Reactor Slide Board to add strength to your stride. CASHAPP. Download CashApp and take control of your finances! https://apps.apple.com/us/app/cash-ap... FUNKAWAY. To check out the full family of FunkAway products go to http://www.funkaway.com to learn more funk'in cool stuff. And head over to Amazon right now and grab FunkAway products with just a few clicks. FIREBALL . Fireball's iconic cinnamon flavor tastes fire and goes down easy, making it the ultimate crowd pleasure. Go pick up some from your local liquor store and join us in drinking Fireball during our game days this season! #IgniteYourRivalry EVERYMANJACK. Give Every Man Jack a shot today and go to http://www.everymanjack.com and use code “NETTERS” at checkout for 25% off your first order CBDMD. Visit http://www.cbdmd.com to explore their extensive range of products and find the perfect solution for your needs. Don't forget to use code “FRIDAY” at checkout to get 30% OF + Free Shipping. DOLLAR SHAVE CLUB. Dollar Shave Club products are now available everywhere, so you can order from their website, Amazon, or get them at your favorite retailer near you. Visit their site right now for 20% off $20 or more, and get your products delivered right to your door. Visit http://www.dollarshaveclub.com/netters and use promo code NETTERS for 20% off $20 or more CHOMPS. If you are looking for the PERFECT on the go snack that has zero grams of sugar and packed with high quality protein, then Chomps is for you. To learn more about Chomps, click here! http://www.chomps.com/emptynetters (00:00) INTRO (02:49) HOT ICE (37:42) The Atlantic (39:53) 10 Games in (54:24) Beer League (58:50) Trending (01:11:26) Starting 6 (01:17:30) Connective Tissue
College has become the dividing line in America, not just economically, but socially, too. Sam Pressler, a practitioner fellow at the University of Virginia and a research affiliate at the Harvard Human Flourishing Program, joins Oren to discuss the crisis this is fueling for young Americans who don't go to college as they navigate the transition to adulthood alone.The two talk through the history of college as a communal exercise and how it's devolved into the "great sorter" of class in America, as well as the resulting "structural forms of loneliness" for young people who don't pursue a four-year degree and the "extracurricular arms race" for kids trying to get in. And they unpack the embryonic remedies various states have rolled out to address the situation.For more, read Pressler's recent essay on The Commons, "From the ‘Great Connector' to the ‘Great Sorter'," and check out his full policy framework, "Connective Tissue," aimed at helping policymakers regenerate communities.
Epithelium is one of the four basic tissue types (the other three are muscle tissue, nerve tissue, and connective tissue). It is found throughout the body—covering it; lining organs, vessels, and cavities; and forming glands. It absorbs nutrients, transports electrolytes, secretes hormones, and regulates body temperature by producing sweat. We begin with some general principles of how epithelial tissue is organized, and then we describe its various components. After listening to this AudioBrick, you should be able to: List the two types of epithelium (covering/lining and glandular) and describe their functions. Describe the structure and histologic features of epithelial tissue. Explain how covering/lining epithelium is classified. Describe the histologic features of glandular epithelium. Describe the five types of epithelial intercellular junctions. You can also check out the original brick on the Histology of Epithelial Tissue from our Musculoskeletal, Skin, and Connective Tissue collection, which is available for free. Learn more about Rx Bricks by signing up for a free USMLE-Rx account: www.usmle-rx.com You will get 5 days of full access to our Rx360+ program, including nearly 800 Rx Bricks. After the 5-day period, you will still be able to access over 150 free bricks, including the entire collections for General Microbiology and Cellular and Molecular Biology. *** If you enjoyed this episode, we'd love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more med students (or future med students) listen to the podcast, the more we can provide to the future physicians of the world. Follow USMLE-Rx at: Facebook: www.facebook.com/usmlerx Blog: www.firstaidteam.com Twitter: https://twitter.com/firstaidteam Instagram: https://www.instagram.com/firstaidteam/ YouTube: www.youtube.com/USMLERX Learn how you can access over 150 of our bricks for FREE: https://usmlerx.wpengine.com/free-bricks/
Dr Thierry Alcindor from Dana-Farber Cancer Institute in Boston, Massachusetts, and Dr Mrinal Gounder from Memorial Sloan Kettering Cancer Center in New York, New York, summarize the treatment landscape for desmoid tumors and review novel options for targeted therapy, moderated by Dr Neil Love. Produced by Research To Practice. CME information and select publications here (https://www.researchtopractice.com/DesmoidTumors24).
This podcast episode features a deep dive into the Connective Tissue framework for increasing social connection, with its author Sam Pressler. The framework includes recommendations as to what policymakers and others can do at federal, state and local levels to increase social connections. The Connective Tissue site is organized into four major categories: 1) Foundational Changes; 2) Community Institutions; 3) Life Transitions and 4) Enabling Conditions. During the conversation, Sam addresses the broader societal trends contributing to social disconnection. He identifies several key factors, including the decline of traditional institutions like religious organizations, civic groups, and unions, which historically provided stability and a sense of belonging. He notes that these changes disproportionately affect individuals without college degrees, who face higher barriers to civic engagement and social support. The data presented reveals alarming statistics about friendship and social networks, illustrating a growing divide in social capital based on educational attainment. Sam explores potential policy interventions aimed at strengthening social connections. He argues that while policy alone cannot solve these issues, it can play an important role in addressing the structural challenges that lead to disconnection. He advocates for a multi-faceted approach that considers local solutions tailored to community needs, rather than relying solely on top-down policies. Throughout the conversation, host David Crowley incorporates various ways the Connective Tissue framework relates to the work of Social Capital Inc. This episode serves as both an insightful exploration of the challenges surrounding social connection and a call to action for listeners to engage in fostering community ties in their own lives. Guest Bio: Sam Pressler is a Practitioner Fellow at the University of Virginia's Karsh Institute of Democracy, a Research Affiliate at the Harvard Human Flourishing Program, and the author of Connective Tissue, a policy framework for the role of government in regenerating connection in American communities. In his past life, he founded and led the Armed Services Arts Partnership, America's largest community arts organization serving veterans and their families. Resource links: Connective Tissue Framework: https://theconnectivetissue.us/framework Subscribe to the Connective Tissue Newsletter: https://theconnectivetissue.us/newsletter Disconnected: The Growing Class Divide in American Civic Life https://www.americansurveycenter.org/research/disconnected-places-and-spaces/
Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it! Have you ever wondered how light, water, and nature can influence your health and well-being? In this episode, we welcome Carrie Bennett, a leading educator in the emerging field of quantum biology. With multiple degrees in biology, nutrition, and bodywork, Carrie shares her journey through holistic health and the discoveries that shaped her understanding of the complex quantum mechanisms within our bodies. Episode Highlights: Carrie's Holistic Health Journey: Hear about Carrie's background and the challenges she faced in her pursuit of holistic health. Understanding Quantum Biology: Carrie breaks down what quantum biology is and how it operates within our bodies. The Role of Deuterium: Learn about deuterium and why it's essential to recognize when it's in the wrong place. Infrared Light Deficiency: Discover the impacts of being infrared light deficient and how it affects our overall health. Expanding the Exclusion Zone: Carrie shares methods to create expansion in our bodies' exclusion zones without using infrared or ultraviolet light. Cells, Water, and Hydration: Explore the intricate relationship between our cells, water, and hydration, and how this affects our health. Mitochondrial Water Production: Understand the process of internal water production within mitochondria and its significance. Hydration Approaches: Carrie provides practical approaches for hydration at home and while traveling. Connective Tissue and Water: Delve into Carrie's insights on how water interconnects with our bodies and holds memories and trauma. The Biofield and Illness: Learn how illness can spread via the biofield and the importance of addressing this in health practices. About Carrie Bennett Carrie Bennett is an educator, speaker, and practitioner in quantum biology. Her relentless enthusiasm for learning and deep research equips her to explain the complex quantum mechanisms at play in the human body. As the lead faculty member and advisor for the Quantum Biology Collective, Carrie trains practitioners in applied quantum biology for clinical practice. She currently sees clients through her online practice, helping them thrive using light, water, and nature. Resources: Explore more about Carrie Bennett and her work: Quantum Biology Collective Visit her online practice: Carrie B Wellness Follow Carrie on Instagram: @carriebwellness Learn more about the Institute of Applied Quantum Biology: Institute of Applied Quantum Biology The Way Forward podcast is sponsored by: NEW BIOLOGY CLINIC: Experience individually tailored terrain-based health services with virtual consults, practitioner livestreams, movement classes, and more. The New Biology Clinic's motivation is to make you healthy and keep you that way. Visit https://NewBiologyClinic.com and enter code TheWayForward for $50 off your activation fee. Members of The Way Forward get the full activation fee waived. Become a member of The Way Forward here: https://thewayfwrd.com/membership-sign-up/ ————————— BIOPTIMIZERS: Struggling with deep sleep? Magnesium deficiency might be the culprit. Try Magnesium Breakthrough with all 7 forms of magnesium for better rest. Use promo code ALEC10 at bioptimizers.com/alec for 10% off! ————————— Visit our online marketplace for discounts on a variety of the best holistic health brands and products: https://thewayfwrd.com/store/ For all of our links, and to watch or listen to The Way Forward on other platforms, visit: https://www.flowcode.com/page/thewayforward Join The Way Forward to connect with like minded men and women near you, businesses near you, and more! The best part? You pay whatever you want!: https://thewayfwrd.com/membership-sign-up/ Are you a natural health practitioner? Join our private, natural-health practitioner database here: https://thewayfwrd.com/directory-form/ ————————— *This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from The Way Forward, LLC. The purpose of this presentation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is presented in the spirit of service for all.* 0:00 - Ez-Water, Aether, & The Biofield 2:08 - Background Story 7:33 - What is Quantum Biology? 22:00 - Food as Energy & Fuel for the Body 28:26 - Effects of Infrared & Ultraviolet Light on Exclusion Zone Water 39:56 - Others Ways to Expand Exclusion Zone 42:00 - How to Ensure You Get UV and IR Light 46:42 - Biofield, Waves & Exclusion Zones 57:47 - Pointed Awareness 1:04:15 - Cell Biology as it Relates to Water 1:18:54 - Can You Replace Nature? 1:25:38 - Approaching This Topic With Children 1:32:21 - Importance of Hydration 1:44:00 - Connective Tissue Super Highway 1:54:54 - Maintaining the Health of Collagen 2:04:39 - Spreading Symptoms via Biofield 2:14:25 - Expression of the Body 2:19:47 - Closing Thoughts
Deny Thy Father. On of the beauties of tie-in fiction is the ability to go back and fill in important details or stories that might have been alluded to in a series yet the full story was never told, which is what made the idea of Star Trek's Lost Era so enticing for fans. In this episode of Literary Treks hosts Casey Pettitt and Jonathan Koan talk about The Lost Era novel, Deny Thy Father. We discuss the story, the connective tissue, as snapshot, a change, political thrillers, big action, how it all turns out, cameos, Star Trek stories, ratings and final thoughts. In the news we discuss the release of the final covers for two upcoming books. News Cover Reveals (00:03:00) Feature: Deny Thy Father The Story (00:04:22) Connective Tissue (00:10:54) A Snapshot (00:15:53) A Change (00:21:05) Political Thriller (00:26:12) The Big Action (00:33:47) How It All Turns Out (00:31:11) Cameos (00:39:09) How to Do Star Trek Books (00:44:16) Ratings (00:48:40) Final Thoughts (00:50:07) Hosts Casey Pettitt and Jonathan Koan Production Matthew Rushing (Editor and Producer) C Bryan Jones (Executive Producer) Greg Rozier (Associate Producer) Casey Pettitt (Associate Producer)
Deny Thy Father. On of the beauties of tie-in fiction is the ability to go back and fill in important details or stories that might have been alluded to in a series yet the full story was never told, which is what made the idea of Star Trek's Lost Era so enticing for fans. In this episode of Literary Treks hosts Casey Pettitt and Jonathan Koan talk about The Lost Era novel, Deny Thy Father. We discuss the story, the connective tissue, as snapshot, a change, political thrillers, big action, how it all turns out, cameos, Star Trek stories, ratings and final thoughts. In the news we discuss the release of the final covers for two upcoming books. News Cover Reveals (00:03:00) Feature: Deny Thy Father The Story (00:04:22) Connective Tissue (00:10:54) A Snapshot (00:15:53) A Change (00:21:05) Political Thriller (00:26:12) The Big Action (00:33:47) How It All Turns Out (00:31:11) Cameos (00:39:09) How to Do Star Trek Books (00:44:16) Ratings (00:48:40) Final Thoughts (00:50:07) Hosts Casey Pettitt and Jonathan Koan Production Matthew Rushing (Editor and Producer) C Bryan Jones (Executive Producer) Greg Rozier (Associate Producer) Casey Pettitt (Associate Producer)
What are the dangers of mixed connective tissue disease? I'm Annette Leonard of https://www.annetteleonard.com find me on Instagram https://www.instagram.com/theannetteleonard What are the main MCTDs? What can happen if you have a MCTD? These diseases can impact our wellbeing and threaten our lives in several ways. They are not curable, but they are sometimes manageable. Because they are rare diseases, their treatment is under researched. Do you have a MCTD? Do you wonder if you have a MCTD? What do you do to manage your MCTD? What do you do to increase your comfort with your MCTD? **I have a new mini-course I'm finishing about how to unlock the power of your next doctor appointment*** the first 50 people get FREE enrollment. Sign up here https://www.annetteleonard.com/waitlist This is the Chronic Wellness Podcast. I'm Annette Leonard, speaker, coach, and sick person who believes that my illnesses do not define me. If health is the absence of disease and wellness is the presence of wholeness, then no matter what your disease status, we can work toward your wellness, your wholeness. Whether or not you are ever "healthy" on paper, you can be well. Join me and others on the path back to wholeness at AnnetteLeonard.com. Whether you are a person experiencing chronic illness or are someone who loves or serves people with chronic illness I have great resources here on this channel or on my website for you.
Mixed connective tissue diseases. I'm Annette Leonard of https://www.annetteleonard.com find me on Instagram https://www.instagram.com/theannetteleonard These are rare diseases. There are three primary manifestations: lupus SLE, scleroderma, and polymyositis. We have connective tissues all over our body so when they break down the results can be disastrous. While there are ways to test for these diseases -- they are often difficult/undiagnosed because they are so rare, doctors often overlook them or fail to screen for them. All mixed connective tissue diseases are autoimmune in nature. Currently there are no known genetic links to MCTDs however, if you have a close relative with one, you are more likely to have one. Do you have a MCTD? Here are some of the early symptoms to watch out for and report to your doctors if you are experiencing. What questions do you have about MCTD? **I have a new mini-course I'm finishing about how to unlock the power of your next doctor appointment*** the first 50 people get FREE enrollment. Sign up here https://www.annetteleonard.com/waitlist This is the Chronic Wellness Podcast. I'm Annette Leonard, speaker, coach, and sick person who believes that my illnesses do not define me. If health is the absence of disease and wellness is the presence of wholeness, then no matter what your disease status, we can work toward your wellness, your wholeness. Whether or not you are ever "healthy" on paper, you can be well. Join me and others on the path back to wholeness at AnnetteLeonard.com. Whether you are a person experiencing chronic illness or are someone who loves or serves people with chronic illness I have great resources here on this channel or on my website for you.
In this episode of the Crazy Wisdom podcast, host Stewart Alsop welcomes Cody Hergenroeder, a versatile creator deeply invested in product management. They explore the intricate relationships between symbolic systems and product management, discussing how these domains interconnect within the corporate environment. Cody shares insights on the role of connective tissue in organizations, the nature of memory and knowledge, and the evolving impact of artificial intelligence on society. This episode also touches on AI's role in modern note-taking and the broader implications for knowledge management. For more about Cody's work, visit his LinkedIn.Check out this GPT we trained on the conversation!Timestamps00:00 Introduction to the Crazy Wisdom Podcast00:18 Exploring Product Management and Symbolic Systems01:41 The Role of Connective Tissue in Organizations04:07 The Evolution and Importance of Note-Taking09:06 The Concept of First Brain, Second Brain, and AI as Third Brain13:57 The Impact of AI on Society and Business21:10 Philosophical Musings on Knowledge and Consciousness25:28 Exploring the Concept of Knowing27:20 The Debate on AI Consciousness29:27 The Rapid Evolution of AI32:45 Human Creativity and AI37:45 Building in Public: A New Business Idea45:22 The Future of Music and AI50:00 Conclusion and Final ThoughtsKey Insights1-Interplay Between Symbolic Systems and Product Management: Cody Hergenroeder elaborates on how his background in Symbolic Systems—a field that blends cognitive science, artificial intelligence, and linguistics—naturally led him to product management. He likens product managers to the circulatory system of a company, highlighting their role in connecting various parts of the organization and ensuring smooth operations, much like how symbolic systems integrate diverse fields to create cohesive understanding.2-The Role of Connective Tissue in Organizations: Both Stewart and Cody discuss the metaphor of connective tissue within organizations. Just as connective tissue holds the human body together, product managers serve as the essential link between different departments, facilitating communication and collaboration. This metaphor underscores the critical, often unseen, work that product managers do to maintain organizational coherence and functionality.3-The Evolving Nature of Knowledge Management with AI: Cody touches on the transformative potential of AI in knowledge management, particularly in note-taking and information retrieval. He explains how tools like IdeaFlow are being developed to not only record conversations but also extract and organize key insights, creating structured knowledge bases that enhance both personal and organizational productivity.4-The Concept of the Third Brain: Building on the ideas of the first brain (biological memory) and the second brain (written or digital notes), the conversation introduces the notion of a third brain—AI. This third brain represents a new layer of cognition and information processing, enabling humans to outsource and enhance their memory and analytical capabilities. The discussion reflects on how AI, as this third brain, is reshaping our approach to knowledge and creativity.5-The Dual Nature of Human and AI Cognition: The episode delves into the philosophical aspects of human and AI cognition. Stewart and Cody explore the distinctions between knowing and knowing about, emphasizing that while AI can process and analyze vast amounts of information, it lacks the experiential and conscious aspects of human knowledge. This conversation highlights the complementary strengths of human intuition and AI's analytical power.6-Impact of AI on the Music Industry: Stewart brings up the impact of AI on the music industry, noting how AI-generated music and advanced recommendation systems are changing how music is created and consumed. They discuss the potential for AI to democratize music production, making it easier for new artists to create and distribute their work, while also raising questions about the sustainability of current business models like Spotify's.7-The Intersection of Art, Capitalism, and Technology: Reflecting on the broader implications of technological advancements, Cody and Stewart consider how capitalism and art intersect within the realm of AI and digital innovation. They discuss how economic structures influence the development and dissemination of technology and art, and how AI might accelerate trends that reflect both the creative and exploitative potentials of these systems.
In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, hosts an enlightening discussion with Dr. Karen Herbst, a leading expert on lipedema and other adipose connective tissue diseases. Dr. Herbst shares her extensive knowledge on the complexities of lipedema, Durkheim's disease, and their connection to connective tissue disorders, inflammation, and hormonal factors. Learn about the latest research, diagnostic challenges, and effective treatments, including diet, supplements, and surgery. Don't miss the valuable insights and practical advice shared in this episode. Takeaways: Lipedema Misdiagnosis: Lipedema is often misdiagnosed as regular obesity or confused with lymphedema, highlighting the need for better awareness and diagnostic criteria. Connection to Hormones: Hormonal changes, such as those during puberty, pregnancy, and menopause, can trigger or worsen lipedema due to increased fat and hormonal fluctuations. Inflammation and Fibrosis: Inflammation in lipedema leads to fibrosis, making the tissue nodular and tender, and potentially contributing to the chronic pain experienced by patients. Diet and Supplements: Anti-inflammatory diets, intermittent fasting, and certain supplements like diosmin and CoQ10 can help manage lipedema symptoms by reducing inflammation and supporting metabolic health. Surgical and Non-Surgical Treatments: While liposuction can significantly improve symptoms, non-surgical treatments such as compression therapy, manual lymphatic drainage, and whole-body vibration are also beneficial in managing lipedema. Connect with YOUR Bendy Specialist, Dr. Linda Bluestein, MD at https://www.hypermobilitymd.com/. This episode is sponsored by EDS Guardians. If you want to learn more, check them out here: https://www.edsguardians.org/ Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them.
This episode is brought to you by CMO Confidential Title Sponsor Props. Visit them at Props.coA CMO Confidential Interview with Peri Hansen, Leader CMO Practice and Sector Leader Consumer Products at Korn Ferry. Peri discusses why she thinks it's the most important and exciting time to be a CMO, how marketers need to "connect" sales, IT and other functions with their go-to-market strategy and why "marketing structure" is a hot board issue. Key topics include: why people development is more important than ever; why there are so few marketers on boards; how careers benefit from constantly leaving your comfort zone; and the difference between enterprise and marketing thinking. Tune in to hear about candidate faux pas including not eating at the restaurant chain before the interview.Join us on CMO Confidential with Mike Linton as we uncover "The CMO's Secret Weapon: Are You Missing It?" This episode dives deep into the evolving role of the Chief Marketing Officer, featuring insights from Peri Hansen, a top executive search expert from Korn Ferry with over 25 years of experience. Tune in to hear Peri perspective on the CMO as the connective tissue within an organization—linking sales, strategy, operations, and finance into a cohesive corporate strategy.Key topics include:- The transformative power and increased influence of the CMO role in modern enterprises.- Essential skills and experiences that make a successful CMO.- Insights into holistic and enterprise thinking for marketing leaders.- The importance of cross-functional collaboration and financial fluency.- Strategies for upskilling and talent development within marketing teams.Peri also shares her expertise on the importance of effective vendor management and the current job market trends for marketing executives. Whether you are an aspiring CMO or a seasoned marketing professional, this episode is packed with valuable advice and real-world examples.Subscribe to the CMO Confidential channel for more exclusive content and stay ahead in the dynamic world of marketing leadership. Don't miss out on these expert insights—your future as a CMO could depend on it!#CareerAdvice #CmoJob #MarketingPodcast #Marketing #MikeLintonCHAPTERS:00:00 - Intro00:40 - The CMO as Connective Tissue05:24 - Holistic Thinking07:41 - Marketing Structure11:05 - Upskilling Talent Development and Change Management13:39 - Job Market20:16 - How to get to the C-Suite23:20 - How to judge your career25:30 - Last question: Funniest story or a piece of advice we haven't discussed28:55 - OUTROSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Common Good podcast, a conversation about the significance of place, eliminating economic isolation and the structure of belonging. This week's episode is with Sam Pressler.Sam is a community-builder, researcher, and writer focused on connecting people to the relationships and responsibilities that make life worth living. He was the founder and executive director of the Armed Services Arts Partnership (ASAP), the nation's largest community arts organization serving veterans and their families, and has a newsletter on Substack called Connective Tissue.Check out Sam's new policy framework - Connective Tissues: Regenerating Connection within Communities, Reimagining the Role of PolicyPeople and Works Referenced in this podcast:When Death Comes by Mary OliverThe Tyranny of Merit by Michael SandelWorld War II Veteran Joe Bruni reads his 'Ode to Joe' on CNNSurvey Center on American LifeRaj ChettyRichard ReevesIs the Cure to Male Loneliness out on the Pickleball Court?Pete DavisJoin or DieBowling AloneRobert PutnamThis episode was hosted and produced by Joey Taylor and the music is from Jeff Gorman. You can find more information about the Common Good Collective here. Common Good Podcast is a production of Bespoken Live & Common Change - Eliminating Personal Economic Isolation.
Welcome back, every Bendy Body! In this special episode, I wrap up season four and share exciting plans for season five. Join me as I reflect on our journey, from focusing on high-risk populations like dancers and gymnasts to diving deep into medical topics. Listen in for gratitude-filled shoutouts from our wonderful listeners as I read their heartwarming reviews! See you soon for Season 5!Connect with YOUR Bendy Specialist, Dr. Linda Bluestein, MD at https://www.hypermobilitymd.com/. Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them..
In this conversation, Dr. Linda Bluestein interviews Ashok Gupta about his experience breaking the vicious cycle of chronic illness when he had ME-CFS. They discuss the impact of chronic conditions, the brain's priority of survival, and the vicious cycle of symptoms. Ashok explains the Gupta Program, which aims to make patients aware of subtle danger signals in the brain and retrain the brain's response. They also explore the concept of neuroimmune conditioned syndromes and address common myths about brain retraining. With a focus on hypermobility, they discuss the time commitment required to see results, different ways to engage with the program, the importance of somatic retraining and its impact on brain structures, and how clinicians can recommend brain retraining to their patients without sounding like gaslighting. They also explore the duration of the program, potential worsening during the program, and the accessibility and cost of the program. The conversation ends with a discussion on the power of neuroplasticity and a hypermobility hack to make friends with your body.TakeawaysChronic conditions often accompany joint hypermobility and can have a significant impact on individuals and the global economy.Brain retraining involves making patients aware of subtle danger signals in the brain and retraining the brain's response.The brain's priority is survival, which can lead to maladaptive responses and chronic illness.The Gupta program has shown promising results in improving symptoms and overall health in various conditions. Brain retraining requires a time commitment of at least 20 to 30 minutes a day, along with short exercises throughout the day.An independent audit looked at 16 different conditions for three months. They found improvement of 84% with Long COVID, 116% with Lyme disease, 67% with mold illness, and 85% with chemical sensitivitiesClinicians can recommend brain retraining by emphasizing that it is not in the mind but in the brain, and that the brain is triggering the immune and nervous systems.The program is a minimum six-month commitment, but some people may continue for longer to maintain their progress and manage stress levels.Some individuals may experience temporary worsening during the program, but with support and a balanced approach, positive results can be achieved.Healing and recovery are possible, and the brain's neuroplasticity allows for rewiring and improvement in various chronic conditions.Making friends with your body and accepting hypermobility as an attribute can shift your perspective and contribute to healing.The Gupta Program offers a free 28-day trial and a one-year money-back guarantee, making it accessible and low-risk for individuals seeking relief from chronic illnesses.Chapters ➡00:00 Introduction and Background01:43 The Impact of Chronic Conditions04:05 Understanding Brain Retraining05:21 The Brain's Priority: Survival09:40 The Vicious Cycle of Symptoms12:46 The Gupta Program16:28 Neuroimmune Conditioned Syndromes30:33 Time commitment for results33:07 Somatic retraining and brain structures34:23 Recommending brain retraining to patients36:06 Addressing the software issues37:58 Effectiveness of medications with brain retraining39:08 Duration of the program41:50 Potential worsening during the program43:15 Final thoughts and hope for healing45:28 Neuroplasticity and changing the brain51:22 Hypermobility hack: Make friends with your body52:30 Where to find more information about the program58:18 Duration and cost of the program59:25 Accessibility and money-back guaranteeConnect with YOUR Bendy Specialist, Dr. Linda Bluestein, MD at https://www.hypermobilitymd.com/. Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them..
This week on Connective Tissue? We are going to take a: “pause-for-the-cause”, and look back at our last SEVEN guests. The density and quality of content, that these SEVEN storytellers have shared with us, makes it all together appropriate and fitting, that we “...take a breath.” …That we revisit a few of their storytelling “gems”. And, that we take a moment to APPRECIATE and possibly even LEARN and TAKE-AWAY, as much as we can, from these extraordinary storytellers? Each one of whom, has managed to craft the relevance of their message, into an abundance of “cross-over-worthy-material”, that has: surprised us, moved us, transported us, enriched us, and ultimately, has offered us the CONNECTION: that we so often crave from those that we listen TO, in this podcasting format. Host John C McGinley Produced by John C McGinley and Angie Quidim Audio editing and recording by Chris Sweda, TME Productions audio team Copyright 2023-2024 TME Productions all rights reserved. May not be used without permission Contact connectivetissuejcm@gmail.com
Dr. Linda Bluestein celebrates 100 episodes of Bendy Bodies discussing the most rewarding part of hosting the podcast and the challenges of podcasting. She emphasizes the importance of balancing the complexity of EDS and the need for healthcare professionals to understand and empathize with the struggles of patients with hypermobility conditions. Dr. Bluestein discusses the symptom burden experienced by individuals with EDS and the challenges they face in getting their symptoms understood and validated by healthcare professionals. She shares her approach to treatment as well as the top three concerns among EDS patients. Dr. Linda Bluestein and guest host Kate Colbert discuss the importance of effective communication between doctors and patients, and the need for healthcare professionals to understand the patient's perspective. Dr. Bluestein shares her goals for the Bendy Bodies podcast and they end with a hypermobility hack for traveling with EDS.TakeawaysHealthcare professionals should strive to understand and empathize with the struggles of patients with hypermobility conditions and recognize their heroic efforts in managing their symptoms. Offering the correct dose of hope is difficult, as it is important to be responsible and not oversimplify the complexities of hypermobility conditions.Individuals with EDS often experience a high symptom burden, including pain, fatigue, and gastrointestinal symptoms.Getting symptoms understood and validated by healthcare professionals can be challenging for EDS patients.Empathy and understanding from both patients and doctors are crucial in managing EDS symptoms.Treatment approaches for EDS are discussed. Effective communication between doctors and patients is essential for better care. Patients can learn how to communicate better and doctors can understand how patients think.The Bendy Bodies podcast aims to improve care for people with symptomatic joint hypermobility, educate healthcare professionals, and support nonprofit organizations.Patients, caregivers, advocates, and medical professionals can contribute to the EDS community by representing it well, sharing their stories, and spreading awareness about the podcast.Chapters ➡00:00 Introduction and Celebration of 100 Episodes25:52 Understanding and Empathizing with Patients' Struggles36:40 The Top Three Concerns Among EDS Patients41:20 The Most Effective Treatment Approaches for EDS44:23 The Role of Mast Cell Activation Syndrome (MCAS)52:12 How an EDS Doctor can Facilitate a Patient's Healthcare Team01:03:16 The Future and Goals of the Bendy Bodies Podcast: Improving Care and Spreading Awareness1:05:21 Improving Quality of Care for Everyone01:14:05 Hypermobility Hack: Packing Heavy and Lightening the Burden on Your BodyConnect with YOUR Bendy Specialist, Dr. Linda Bluestein, MD at https://www.hypermobilitymd.com/. Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them..
Whether you're struggling with chronic pain or you're stuck in an emotional rut, you might want to listen in on this episode of Awaken Your Wise Woman as host Elizabeth Cush talks to Anna Rahe, founder of GST Body, about a holistic way to find relief. “Instead of going out hunting and gathering in a physical sense, we have to hunt for truth, hunt for righteousness, hunt for strength.” — Anna Rahe If you've never heard of fascia, you're not alone. The body's connective tissue is little understood and even less discussed—and yet it can play an enormous role in both our physical and emotional well-being. How? Get some insight into the “secret organ” in this episode of the Awaken Your Wise Woman podcast, host Elizabeth Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Annapolis, Md., and a mid-life women's life coach, welcomes Anna Rahe, the founder and CEO of GST Body, and educator who has taught her proprietary techniques for holistic body care to top athletes, surgeons, physicians and celebrities, and who has been featured in Elle, goop, The Wall Street Journal and other publications. They talk about the connection between body and mind, how emotions can affect the way we feel physically, how our bodies reflect our feelings, and how to take healing into our own hands. You can find this and every episode of the AYWW podcast here.
What does science say about alternative medicines and health fads? Neil deGrasse Tyson and co-hosts Chuck Nice and Gary O'Reilly learn about the science behind alternative medicine with director of National Center for Complementary and Integrative Health, Helene Langevin, M.D.NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here:https://startalkmedia.com/show/guide-to-alternative-medicines-with-helene-langevin/Thanks to our Patrons Patrick, Tylré Livingstone, Claire Sims, Terrel Kimber, tinybird, Shawn Hugo, Chris Trent, Deborah Lagutaris, Steve Doom!, and Brian Lopez for supporting us this week.
Summer Dashe, a former news anchor and advocate for the chronically ill, shares her POTS and EDS journey. She covers how she manages her symptoms in everyday life and the challenges of getting diagnosed with POTS (Postural Orthostatic Tachycardia Syndrome) and EDS (Ehlers-Danlos Syndrome). #dysautonomia #ChronicIllness #POTSAwareness TakeawaysGetting a POTS diagnosis can be challenging, and it often takes multiple visits to different doctors before receiving a proper diagnosis.Awareness about POTS among doctors has improved over the years, but there is still a need for more education and understanding.Finding supportive coworkers and a job that accommodates your symptoms is crucial for managing a chronic illness in the workplace.Open and honest communication is key when asking for accommodations, and providing informed reasoning behind the request can help employers understand the need.Remote work has opened up opportunities for individuals with chronic illnesses, allowing them to work in a way that suits their symptoms and abilities.Managing the unpredictability of POTS requires self-compassion and finding strategies that work for you, even if it may not always feel graceful. Know your limits and make decisions based on your boundaries to remain reliable in work and personal life.Accepting a lifelong condition can be challenging, but it allows for a more realistic approach to treatment.Genetic research and advancements in technology provide hope for future awareness, treatment, and potentially a cure.It's important to be honest and transparent about the realities of chronic illnesses to better prepare patients for their journey. Technology played a crucial role in Summer's car accident, with her Apple Watch automatically calling 911 and alerting her emergency contacts.The support and care from family, friends, and coworkers were instrumental in helping Summer through the aftermath of the accident.Summer's experience highlights the importance of valuing oneself and advocating for accommodations in the workplace and she shares her favorite hypermobility hack. Chapters ➡00:00 Introduction and Background08:01 Supportive Coworkers and Accommodations16:01 Benefits of Remote Work32:09 The Impact of Ehlers-Danlos Syndrome on Treatment Approach42:25 Hope for the Future: Advances in Awareness, Treatment, and Cure49:39 The Role of Technology in a Car Accident56:11 The Support System: Family, Friends, and Coworkers01:06:31 Valuing Oneself and Advocating in the WorkplaceConnect with YOUR Bendy Specialist, Dr. Linda Bluestein, MD at https://www.hypermobilitymd.com/. Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them..
SummaryDr. Tania Dempsey discusses mast cell activation syndrome (MCAS) with a focus on environmental triggers of mast cell disease. TakeawaysInfections can trigger mast cell reactions and people with MCAS may react differently than those without.Identifying and addressing environmental triggers, such as mold and plastics, is important in managing MCAS. Immunotherapy for allergies and asthma may impact MCAS symptoms. Treatment options like Xolair (Omalizumab), ketotifen, cromolyn, and low dose naltrexone (LDN) are discussed. Nutrition, particularly protein intake, supports overall health and affects MCAS symptoms.Fish can be a good source of protein, but it is important to be aware of mercury levels and choose smaller fish.Testing mercury levels can help identify potential toxicity and guide treatment.Antihistamines can be beneficial for managing MCAS symptoms and should not be feared.Individuals with MCAS may have sensitivities to scents, environmental triggers, and EMFs.Finding healthcare providers who understand and can effectively treat MCAS is crucial.Chapters ➡00:00 Introduction to MCAS and Dr. Tanya Dempsey02:28 Infections and MCAS14:31 Immune Deficiency and Infections28:37 Environmental Triggers37:00 Air Purification and Food Quality42:01 Quality of Meat vs. Pesticide-Free Vegetables43:11 Fish as an Alternative to Meat44:32 Toxins in Fish and Mercury Levels46:02 Detoxing Mercury and Sushi Concerns47:08 Reactions to Sushi and Scombroid Food Poisoning48:43 Sensitivity to Scents and Environmental Triggers49:30 Long-Term Antihistamine Use and Dementia52:21 Reactions to Laundry and Facial Products56:23 Treatment Options after Failing Xolair57:12 Food Dyes and MCAS58:18 EMFs and MCAS59:22 Why Some Doctors Fail to Believe in MCAS01:03:41 Immunotherapy for Allergies and MCAS01:04:56 Managing Heat, Sun, and Exercise Triggers01:09:54 Diagnosing MCAS and Lab Testing Challenges01:11:20 Final Thoughts and Finding AnswersConnect with YOUR Bendy Specialist, Dr. Linda Bluestein, MD at https://www.hypermobilitymd.com/. Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them.
In this episode of Label Free Podcast, host Deanna Radulescu welcomes Anna Rahe, founder of GST Body, a certified Pilates and fascial fitness instructor. Anna shares her personal journey of overcoming various body issues by focusing on fascia, a connective tissue that plays a crucial role in the body's overall health and wellness.Anna explains that fascia is a complex network of tissue that permeates the entire body, providing support and structure. She delves into the importance of maintaining healthy fascia through movement, hydration, and breathing techniques. Anna emphasizes the significance of dynamic motion, traction, and rotational exercises to keep fascia hydrated and functioning optimally.Throughout the conversation, Anna highlights the sensory and communicative aspects of fascia, describing it as a primary sensory organ that influences intuition and overall well-being. She encourages listeners to reconnect with their bodies, listen to their instincts, and live a more sensory-rich, analog life.Deanna and Anna discuss the impact of modern lifestyles on fascia health, emphasizing the importance of incorporating movement and sensory experiences into daily routines. Anna's holistic approach to fascial care offers a new perspective on fitness and wellness, focusing on whole-body health and vitality.The episode concludes with Anna's message of empowerment and connection, urging listeners to embrace their true selves and make positive changes one body at a time. As always thank you for the support, to contact me directly follow the link below:https://www.labelfreepodcast.com Stay Healthy, Stay Ready- Deanna Marie Radulescu
In this special “EDS Awareness Month” episode of the Bendy Bodies Podcast, founder Dr. Linda Bluestein and guest host Kate Colbert discuss how everyone can learn to spot the signs ofEhlers-Danlos Syndromes.Dr. Bluestein emphasizes the importance of EDS awareness, as many people are still not getting the evaluations and care they need. She also debunks several myths about EDS, including the misconception that EDS does not cause pain and that only geneticists can diagnose it. She emphasizes the importance of early intervention and appropriate treatment for better patient outcomes. They cover the importance of understanding Mast Cell Activation Syndrome (MCAS), the challenges faced by individuals with EDS in their relationships, and how to communicate with romantic partners and family members. Colbert and Dr. Bluestein also discuss the impact of EDS in the workplace and provide tips for employers and coworkers to support individuals with EDS. The conversation emphasizes the need for awareness, empathy, and support for individuals with EDS and other poorly recognized conditions.TakeawaysEDS Awareness Month is an opportunity to educate and spread awareness about Ehlers-Danlos Syndromes (EDS), Hypermobility Spectrum Disorders (HSD), and associated conditions.Healthcare professionals should listen to their patients and believe them, even if a clear diagnosis is not yet established.Teachers, daycare providers, and nannies can play a crucial role in identifying hypermobility conditions in children. Coaches and athletic instructors should be aware of the signs of EDS in athletes and dancers and provide resources for further evaluation and support.Several myths about EDS, such as the misconception that EDS does not cause pain and that only geneticists can diagnose it, should be debunked.Early intervention and appropriate treatment are crucial for better patient outcomes. Mast Cell Activation Syndrome (MCAS) is an important condition to consider in individuals with environmental sensitivities, even if their tryptase levels are not elevated.Understanding and empathy are crucial in relationships where a partner has EDS or HSD, as the condition can cause dynamic disability and varying needs.Communication is key in relationships, and using mirroring techniques and talking boundaries can help improve understanding and compassion.Employers and coworkers should show support and offer accommodations to individuals with EDS, such as checking in with them, providing grace, and making the workplace more accessible.Increasing awareness about EDS and related conditions is essential to foster empathy, support, and better partnerships in healthcare, workplaces, and society.Chapters ➡00:00 Introduction and EDS Awareness Month09:30 Identifying Hypermobility Conditions in Children31:06 Early Intervention and Appropriate Treatment42:04 Supporting Individuals with EDS in the Workplace54:59 The Importance of Awareness and Empathy for EDS and Related ConditionsConnect with YOUR Bendy Specialist, Dr. Linda Bluestein, MD at https://www.hypermobilitymd.com/. Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them.
In this episode, Dr. Chelsea Pierotti discusses coping with dance injuries and transitions, both from a physical and psychological perspective. She explains that the way dancers appraise their injuries and their emotional response to them can greatly impact their coping mechanisms. Dr. Pierotti emphasizes the importance of shifting the mindset from seeing an injury as a disaster to viewing it as a challenge that can be overcome. She also highlights the role of social support in the recovery process and the need for dancers to define success in ways that are within their control. Additionally, Dr. Pierotti addresses the challenges dancers face when transitioning between different forms of dance or when they have to give up dancing altogether. When transitioning out of dance, it is important to consider your values and what truly matters to you in life. This will help guide your future goals and decisions. It is also helpful to reflect on who you admire and what you admire about them, as this can highlight your own values. Grief and loss are common when leaving a dance career, and it is important to acknowledge and process these emotions. The dance world can be more supportive by adopting a positive coaching approach and focusing on the whole athlete, not just their performance. Developing mental skills and self-awareness is crucial for dancers and can be beneficial for everyone.TakeawaysThe way dancers appraise their injuries and their emotional response to them can greatly impact their coping mechanisms.Shifting the mindset from seeing an injury as a disaster to viewing it as a challenge can help dancers overcome the emotional and psychological challenges of injury.Social support plays a crucial role in the recovery process for dancers.Dancers should define success in ways that are within their control, rather than relying solely on external validation.Transitions between different forms of dance or giving up dancing altogether can be challenging, and it's important for dancers to have a strong sense of identity beyond being a dancer. Consider your values and what truly matters to you in life when transitioning out of dance.Reflect on who you admire and what you admire about them to identify your own values.Acknowledge and process the grief and loss that comes with leaving a dance career.The dance world can be more supportive by adopting a positive coaching approach and focusing on the whole athlete.Developing mental skills and self-awareness is crucial for dancers and beneficial for everyone.Chapters ➡00:00 Introduction00:54 Introducing Dr. Chelsea Pierotti01:13 Coping with Injuries03:38 Coping Mechanisms06:34 The Influence of Childhood Experiences08:29 Developing Resilience09:48 Transitioning from Dance12:11 The Role of Pain13:09 Challenges Faced by Hypermobile Dancers13:23 Supporting Dancers through Challenges17:49 The Importance of Social Support18:43 Grief and Loss of a Dance Career20:34 Developing Resilience and Coping Strategies24:57 The Importance of Values27:52 Shifting the Dance Culture29:25 Coping with Career Shifts33:22 Positive Coaching Approach35:55 Developing Mental Skills36:51 Applying Mental Skills to Life37:24 The Importance of Self-Awareness in Dance38:25 Mindset: Controlling the ControllablesConnect with YOUR Bendy Specialist, Dr. Linda Bluestein, MD at https://www.hypermobilitymd.com/. Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them.
Dr. Heather Tick, a renowned pain expert, discusses non-drug therapies for pain relief; applying the principles of integrative medicine for comprehensive pain care. She emphasizes the need for education and understanding of pain neuroscience to empower patients. Dr. Tick also highlights the significance of nutrition in reducing chronic pain and inflammation. Additionally, she explores various modalities, such as acupuncture and manual therapies, as effective strategies for pain relief. Dr. Heather Tick discusses the impact of habits on movement and the importance of developing healthy movement practices. She also explores various modalities for pain relief, including heat, cold, Epsom salt baths, and movement therapies like yoga and Tai Chi. Dr. Tick emphasizes the role of mast cells in the stress response and the importance of managing diet to reduce mast cell activation. She discusses the effectiveness of laser therapy, ozone injections, and shockwave therapy for pain management. Dr. Tick also addresses the overprescription of medications and the potential benefits of supplements. She provides insights into the appropriate use of interventional pain management and the risks associated with steroid injections. Finally, she discusses the challenges of determining the expertise of medical professionals and the need for caution when considering regenerative medicine.TakeawaysIntegrative medicine takes a holistic approach to health, focusing on achieving overall well-being rather than just managing symptoms.Pain management should involve a comprehensive care plan that includes movement, education, nutrition, sleep, psychosocial support, modalities, medications, and supplements.Understanding pain neuroscience can help patients reframe their perception of pain and explore non-pharmacological strategies for pain relief.Nutrition plays a crucial role in reducing chronic pain and inflammation, and a whole-food, plant-based diet is recommended.Modalities such as acupuncture and manual therapies can provide effective pain relief and should be considered as part of a comprehensive pain management plan. Developing healthy movement habits is crucial for optimal movement.Heat, cold, Epsom salt baths, and movement therapies like yoga and Tai Chi can provide pain relief.Managing diet and reducing mast cell activation can help alleviate stress response.Laser therapy, ozone injections, and shockwave therapy may be effective for pain management.Caution is needed when considering the use of medications and supplements.Interventional pain management should be approached with strict criteria and careful consideration.Regenerative medicine shows promise but requires further research and careful selection of providers.Chapters ➡00:00 Introduction to Dr. Heather Tick02:05 Understanding Integrative Medicine07:41 Redefining Pain Management10:31 The Importance of Education in Pain Care12:58 The Role of Nutrition in Pain Relief21:53 Exploring Different Modalities for Pain Relief53:56 Impact of Habits on Movement55:11 Benefits of Tai Chi56:34 Connective Tissue and Movement57:37 Role of Mast Cells in Stress Response58:10 Effectiveness of Laser Therapy01:00:35 Usefulness of Ozone Injections01:02:03 Effectiveness of Shockwave Therapy01:03:13 Overprescribed and Underutilized Medications01:03:44 Importance of Stopping Medications01:04:32 Impact of Proton Pump Inhibitors01:05:37 Role of Gut in Producing Neurotransmitters01:06:34 Importance of B Vitamins and Coenzyme Q1001:17:26 Evaluation of Interventional Pain Management01:19:16 Risks of Steroid Injections01:21:26 Appropriate Use of Regenerative Medicine01:25:30 Determining the Expertise of Medical Professionals01:31:28 Differentiating Flares from New Problems01:33:48 Challenges of IV Infusions and Regenerative MedicineConnect with YOUR Bendy Specialist, Dr. Linda Bluestein, MD at https://www.hypermobilitymd.com/. Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them.
In this podcast episode, Dr. Joseph Mercola discusses the link between emotional wellbeing and physical health with Dr. Josh Axe. They explore the root causes of mental health issues, including the impact of energy production in the brain. They also emphasize the importance of sunlight and vitamin D for mitochondrial function and overall health. Additionally, they discuss the top nutritional deficiencies, such as vitamin D, magnesium, zinc, and choline. Finally, they highlight the significance of balancing collagen and muscle-building proteins for optimal health. In this conversation, Dr. Joseph Mercola shares valuable insights on various health topics. He emphasizes the importance of glycine and connective tissue in the diet, highlighting the benefits of bone broth for pets. Dr. Mercola also recommends crushed egg shells as a supplement for dogs. He discusses the dangers of glyphosate and provides strategies to avoid it. The best exercise for health is walking, and Dr. Mercola explains the importance of mobility movements for neck issues. He emphasizes the significance of grip strength for longevity and explores the connection between health and consciousness. Lastly, he encourages individuals to learn to think critically and seek the truth while prioritizing cellular energy, sun exposure, and avoiding propaganda. Order Dr. Axe's NEW book: Think This Not That at JoshAxe.com TODAY! Takeaways There is a strong connection between the body's ability to create cellular energy and mental health. Sunlight exposure is crucial for optimizing vitamin D levels and supporting mitochondrial function. Top nutritional deficiencies include vitamin D, magnesium, zinc, and choline. Balancing collagen and muscle-building proteins is important for overall health and longevity. Include glycine and connective tissue in your diet for optimal health. Bone broth is a beneficial food for pets, providing essential nutrients. Crushed egg shells can be a valuable calcium supplement for dogs. Avoid glyphosate and other harmful chemicals to protect your health. Walking is an excellent exercise for overall well-being. Mobility movements can help address neck issues and improve health. Grip strength is a powerful indicator of longevity. Health and consciousness are interconnected. Develop critical thinking skills and seek the truth. Prioritize cellular energy, and sun exposure, and avoid propaganda for optimal health. Chapters 01:30 Root Causes of Mental Health Issues 11:32 The Impact of Sunlight on Mitochondrial Function 22:18 Top Nutritional Deficiencies 30:30 The Importance of Choline and Collagen 34:49 Balancing Collagen and Muscle-Building Proteins 35:24 The Importance of Glycine and Connective Tissue in the Diet 38:30 The Benefits of Bone Broth for Pets 39:52 The Supplement Dogs Need: Crushed Egg Shells 41:42 The Dangers of Glyphosate and How to Avoid It 45:18 The Best Exercise for Health: Walking 48:08 Addressing Neck Issues with Mobility Movements 50:02 The Importance of Grip Strength for Longevity 52:37 The Connection Between Health and Consciousness 55:16 Learning to Think and Seek the Truth 59:02 The Basics of Health: Cellular Energy, Sun Exposure, and Avoiding Propaganda 01:00:09 Activating the Body's Innate Intelligence for Health Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Follow Dr. Chris Motley Instagram Follow Courntey Bursich Instagram
Episode Highlights With Kelly KennedyWhat fascia is and why it is the fabric of the bodyFascia is connective tissue made of collagenHow fascia connects every single part of the bodyFascia is a fiber optic network within the bodyHow to address scars and tattoos so they aren't harming the fascia or lymph systemWhy midline scars are more impactful to the body and what to do to address themHow they address and treat scarsMove differently and frequently — the best thing we can do for our fascia Why ballroom dancing is one of the best things to improve HRVResources We MentionTrue Wellness CenterThe Flow vibe tool