Boffola Podcast

Welcome back to an exhilarating journey with Kate, an intrepid traveler and true outlier. Brace yourself as we dive into captivating narratives that will tantalize your senses and awaken your wanderlust. I first crossed paths with Kate at the airport enroute to the MEETINGS NZ trade show, and from that moment, our shared passion for exploration forged an instant connection. Our mutual love for Africa was just the beginning. Kate's fervor for wildlife conservation and sustainable travel shines through in every tale she shares. Get ready to be transported to the lush jungles of Rwanda, where gorilla trekking becomes an immersive experience of a lifetime. Venture with her into the untamed environs of Papua New Guinea , South Africa and beyond. As the founder and owner of Captured Travel Media, Kate is not just a traveler but a crusader for our planet. Her adventures are not merely escapades; they carry a deeper purpose of preserving our natural wonders. Through her lens as an editor and travel journalist, Kate unveils the soul-stirring essence of diverse cultures and ecosystems. Join us as we unravel the extraordinary life of Kate Webster, a globe-trotter, ocean enthusiast, and relentless advocate for conservation. By the end of this episode, you might find yourself booking a ticket to Rwanda in a heartbeat, inspired by Kate's infectious zeal for meaningful travel. Get ready to embark on a voyage of discovery and passion with Kate. This is not just a podcast; it's an invitation to embrace the world with open arms and a conscious heart. Go Well, Live in Joy, Ciao! Monique! Links Kate Webster https://capturedtravel.com/author/katewp Africa Beat (Gorilla trekking, Rwanda) https://africabeat.com.au The Boffola Podcast proudly acknowledges the Traditional Custodians of the land on which we are situated, the Kombumerri families of the Yugambeh Language Region. We pay our respects to their Elders past, present and emerging, and recognize their continuing connections to the lands, waters and their extended communities throughout South East Queensland.

Cathy Brown was only thirty-three, married with two young children aged six and eight when she was diagnosed with melanoma. After the tumours were examined, she was informed that she had two months to two years to live and that chemotherapy and radiotherapy were not an option. She was devastated. she wanted to see her children grow up. She wanted to travel and to live her life. Cathy shares how this diagnosis, this ‘event' challenged every belief she had ever had about life but ultimately guided her towards a significant transformation of her mind, body, and soul. She shares how she did not see herself as a ‘victim of cancer,' but that she could use this time to empower herself and start to live the life she had always dreamed. Thirty-five years later she is healthy and thriving in life. Cathy shares her journey, and I must say, it inspired me. You may not have the dreaded ‘C' but that makes your own struggles no less challenging or daunting. I am sure Cathy's story will provide you with inspiration and insights for your own life – as it did mine.  

My jaw dropped when Steve told me he walked 3000km (1864miles) wearing ‘Crocs' (shoe brand).  That includes the Camino de Santiago and a number of other pilgrimages. This information sums up Steve in many ways. He calls himself a pilgrim.  His wisdom drops were “when you get lost, you get found.” And “Travel highlights the complexity of human nature.”. I must say, I agree with both sentiments.  Steve is unconventional. He calls himself a nihilist. Steve is raw in his honesty as a long term traveller or ‘pilgrim' as he calls himself. He shares that life on the road is not always easy. He travelled without a smart phone and used physical maps and asked locals for guidance.  Thus far he has travelled to 80 countries with over 12,000 km hitchhiking.  I think you will get caught up in his energy and daring.  You can also read of his journey in his new book ‘Relishing the Tread'. Available on Amazon & more.

Dr Olivia Lesslar is a woman who follows her intuition. She's an action taker as well as a seeker.  It was a pleasure and honour to spend this time with her. Olivia is a functional medicine practitioner with an interest in complex chronic conditions.  You will hear her love of delving into, and working with other practitioners, on CFS, CIRS, MCAS, cancer, neuroinflammation, allergies and food sensitivities. I have expertise in optimised, personalised health, "biohacking", and longevity. I think my favouritepart of this conversation was listening to her discuss psychoneuroendoimmunology or PNI. Olivia shares how the body systems inform and interact with each other. It is powerful and I certainly have used this in my life over the last few years. Olivia shares her tips for good health and what you can do to heal from hronic disease.  When we get a severe health diagnosis, it can be devastating but the utter joy is that we have options and a choice to hope. I hope you enjoy this relaxed but informative chat.  Here's a beautiful IG quote by Dr Lesslar says “I love the freedom in the option of being a digital nomad and having the choice to work if I want to!  As much as I love to travel, I love my work just as much. You can't appreciate light without darkness, you can't appreciate 'left' without a right. I'm not going to go into "highs and lows", because to be honest, even the lows aren't really lows- they're just challenges to shape who I am.” Thank you to Jack Henry for fabo edits. Thank you to Aaron Nebauer for his music for this podcast.

Since the age of 17, Therese has been traveling and moving around the world, by choice. Back then Therese shares that she was a shy introvert but with each move, she has discovered so much about herself and the world. Integrating into a new environment has done wonders for her self-esteem. All these travels has allowed her to create quite the luggage set, so to speak, filled with tips on language learning, packing (a suitcase of a home) and creating a home, wherever that may be. Therese generously shares many tips and ideas on moving abroad. No longer moving every three years, Therese and her husband have found a home in France. Her garden sounds amazing, and I have invited myself for a visit! If you like stories of travel, including the challenges, you will love this podcast. Therese has put her massive luggage of skills available to helping others achieve their dreams.  So, if you are thinking of moving abroad, or just want to dip your toe into the possibility, go to www.passportlifestyles.fr to find out more. Her mission? To help you and your wanderlust soul to discover the world and it's varied cultures, in a way that suits you best!  Not a bad job if you ask me. Thanks Therese, it was so much fun! Big thanks to Jack Henry for his editing out my copious amounts of laughter. And Aaron Nebauer for his glorious music.

I took a deep breath before starting this podcast. Vulnerability and bravery were called into being. It, like many ventures, was a risk. And here we are! So, here is a peak into my life. A life that encompasses abduction, neglect, trauma, miracles, joy and release. Not the full story, of course and I have to say it has been quite a ride of pain and amazing good fortune. It is fun podcast, amidst some challenging subject matters. Being the teller and not the host was a challenge I was up for. I've learnt particularly in the last few years the impact of my story on my psyche, my health, my choices and my adventurous life. Our memories are unreliable. What people tell us can be unreliable. What is important is how we respond. Stories retold can keep us locked in pain, we can suppress them, which is what I did, or we can focus on them, which can re-traumatises us. Depression and darkness can grip us and overwhelm us for years. I found release and though it took some work, it has been worth it. There are some pretty miraculous things here and as always in my podcast, some belly laughs. My ‘stand in host' – Annie Looby – said it was enthralling. Thank you for listening, I hope you enjoy it also. Onwards and Upwards Thank you Jack Henry - Editor & Aaron Nebauer - Musician

Age doesn't matter and no one knows that better than my guest Leone Galbraith. This woman lives her life to the max! At 78 she took up deep sea diving, at 80 golf. Her motto for life has been “If you want it, then just do it!” And she has. From being one of the first women to water-ski as a professional at SeaWorld in Queensland, to living on a boat up and down the Qld coast, to being a cancer survivor and so much more. Leone is a down to earth Aussie. As authentic as the day is long. I met Leone when we were walking our dogs and I am so pleased we connected. Leone is an inspiration to me and I hope she will be to you too. Age is but a number! Go for it! Editor Jack Henry. Thanks Jack!

Keir Beck is a down to earth Aussie who transitioned from a gardener to a tree arborist then onto the wild and dangerous world as a stunt coordinator & rigger. Keir's career highlights include Pitch Black, Mad Max- Fury Road, three Matrix films, Casino Royale & his latest collaboration with Ron Howard in the film Thirteen Lives. Keir's journey embodies the wisdom of self-belief, waiting for ideas to turn up and not over thinking. This invaluable attitude of "having a go" has supported his career well and to quote Keir, “I'll go on my intuition, but I'll always take my brain with me to defend my ideas.” A very enjoyable chat and a peak behind the movie screen to the intricacies and dangers of stunt rigging. You'll love it! N.B. Thank you to Jack Henry for his immaculate editing skills to cut out my ums and ahh's.

Andre Cruz shares a funny but terrifying white water rafting trip that precipitated a number of changes in his life. We reminisce about the Caribbean "Blue Note at Sea" Jazz Cruise where we met, along with Cindy and the amazing time we had. It was such an honour and fun to experience and meet such talent. For Andre, it held so much more. The inspiration of meeting so many extraordinary Grammy award winning talent along with his recent life-threatening rafting experience, brought about an existential experience that changed the course of his life. A truly inspirational and heart-warming story from this humble yet talented man. It made me both joyful and tearful at the same time. Andre Cruz is the lead singer of the and The Humidors. He has just released an EP. Andre can be found on social media @andrecruzmusic. Please, do yourself a favour and check him out.

Volker Krohn has progressed from singing in the shower to be a long-time member of the infamous Dustyesky, the faux Russian choir. Volker gives us an hilarious peak behind the curtains of the choir which has gained notoriety in Australia and in the “motherland” for their renditions of Red Army and traditional folk songs. As they say, it's Marx Brothers meets Communism. It's a ripper of a tale, enjoy.

Gay Hendricks generously shares his personal story in how slipping on the ice at age 24 changed his life forever. At that time, he was 300lbs, in a bad relationship and smoking three packets a day. This was the beginning of his journey in the power of pure consciousness in practical ways such as losing weight and finding the love of his life. Gay has written about living your Genius life as well as taking the leap into the unknown. Practical and inspiring stuff. Laughter sprinkled our conversation that was rich with wisdom that only Gay can provide. I have read many of his books and it was for me a huge honour to have him on the podcast. Gay Hendricks has become one of the most popular writers and speakers of our time, and his work has helped hundreds of thousands of people to profoundly change the quality of their lives. He has written many books but one he is best known for Conscious Love and his #1 US best seller ‘The Big Leap'. The follow up to that book ‘The Genius Zone' is out now.

Claude Hall's luxurious story is bathed in sweet synchronicity. Her life reflects her belief that it's better to ask the questions rather than worry about how you will get there. At an early age Claude left the safety of her Haitian family to learn French in France. What follows is a tapestry of love, romance, singing lessons and the discovery of her powerful inner voice, her intuition. The nomadic journey is exciting and truly magical. Enjoy. @claudehallsongtress Claude Hall Official on YouTube Podcast Music by @aaronnebauer Editing by Jack Henry

Neil shares his creative projects both of which are very personal. Honda Boy is an audio drama Neil has written in part related to his motorbike travels in younger days and dealing with family tragedy, in particular Myotonic dystrophy. And his current writing project is a Medieval Situational Comedy. A modern take on something ancient times with topics such as gender sexuality and more. Neil navigates these issues and telling a story that may not be his personal lived experience. Not to mention how to provide space for humour in this story. And as is often the case, personal relationships come into play. Writers and readers alike will find Neil's writing and intimate personal journey very interesting, as did I.

Strap yourself in for some doozy stories. Tom shares tales of his youth and waiting to be adopted in Germany to years living in the wilds of the Canadian Prairies replete with freezing weather and chinook winds. Not to mention prairie vampires, aliens, and the infamous gorilla woman. What is true and what is not is up to you, but the stories are worth a listen. Tom is a veteran creative from writing for Lachlan Murdoch, to performing and photography. His current creative endeavours include visual storytelling, creating aspirational content for realtors. Story is his passion, and he shares with enthusiasm and creativity. Lots of laughter and wonder in this podcast. Please enjoy! Website - https://vogelcreative.ca

George Le Couteur, Lil Tulloch & Harpo are that family! George and Lil are veterans of circus and vaudeville performing arts. We learn what it is like to live on the road as touring performers as well as their move into producing shows and becoming a talent agency that support other actors. Marvellous tales of the joys and the recent adjustments since Harpo, their son has come into their lives not to mention his performance exploits. Navigating the pandemic has been empowering albeit challenging teaching them and all performers alike the importance of a humble and flexible attitude. Their enthusiasm and excellence in their craft has ensured longevity and success as working performers. They share opening the highs and lows as well as their reason for what they do, which is to bring joy to their audiences and inspires them to keep treading the boards. This is real life, joys, stresses and of course, entertainment galore! Love these guys!

In 2010, at the age of 64, Claude Tranchant walked, alone, for 100 days on Saint-James' Way, commonly known in Spain as the Camino, from Vezelay, Northern Central France, to Muxia in Galicia – Spain. After her first long-distance pilgrimage, once back home, she faced the challenge known to many long-term travellers – the feeling of not fitting in. Claude yearned for more trekking. Between 2016 and 2018, in her seventies, she walked various treks, each time with a group - in Australia, in Nepal, and in Spain for the second time, The Camino Frances, with the group “Camino Skies” for a filmed documentary, as well as alone in Spain and Portugal. In this podcast we talk about walking the Camino and how getting lost, falling over and 18 days totally alone, she met her stubborn strong self. No matter the challenge, nothing was going to stop Claude achieving her dream. If you are interested in walking a Camino path or you want to be inspired by Claude's view on living without limits, you will love this podcast. Claude is a wonderful storyteller. She is quick to laugh and is full of empathy for humankind. Enjoy! To quote Claude: - “Listen to your heart Follow your dream Have no regrets” Claude's book - https://www.claudetranchant.com/boots-to-bliss

I love this guest, I am biased as he is my son, nonetheless, Asher Gaudion tells fascinating stories of his experience of life in a cold, icy and often dark country. His experience with a new language, new culture and pretty much a new life is enthralling. Enjoy our light-hearted chat with hilarious antics as Asher delved into the Swedish Swimrun race, the felt hats worn in the very hot Swedish saunas and his SUP'ing and ice plunging exploits. Asher shares the relationship he has with a local lake and the incredible Midsommar Celebration he experienced last year. Asher shares the vulnerable as well as the joyful sensations that living in the opposite side of the world can bring. It was a super chilled chat and for anyone setting off to live aboard will find some wisdom here. Enjoy!

An extraordinary and honest chat from Tania Morsman about life in the sex work industry as well as what it means to be grounded as a woman, body identity and self-love. This peak behind the veil was illuminating and Tania's journey working in this industry is shared with vulnerability and delicious wisdom. Tania is an artist and a healer and one of the most extraordinary women I know. I felt honoured to hear her moving story and I believe it will shine a light on an occupation that is often misunderstood. It is wildly interesting and not in any way shocking, so be bold and press that play button! I do hope you appreciate it as much as I did. #47

Dion Parker is an award-winning artist whose work has been described as humorous and cheeky. A bit like Dion himself. Join me for this insight into how a piece of art comes into existence and its relationship to the wilderness and peace of the Gold Coast Bush. This chat goes deep into Dion's vulnerable and very real journey of isolation in the bush and depression brought about by aching of the heart. It's not a sad story but an inspiration as to the wonderous healing and joy nature can bring, even in difficult times. Dion has a studio at Mint Art House on the Gold Coast, and he gives us some insights as to the benefits of creating in a co-working space alongside other artists. I thoroughly enjoyed this chat and I hope you do too. Find Dion's art at www.dionparker.com.au

This inspiring gal, Tess Millhollon, from Texas shares her tales of sailing the Whitsundays, and in particular her serendipitous rescue on a mountainside. Like many travelers Tess enjoyed the hospitality of locals, and this inspired her to start HerHouse, an app specifically for women travellers. We discuss the challenges in starting a new business and Tess shares some fabulous tools to combat resistance and getting stuck. We both agreed that the keys to fabulous and confident travel is to be curious, to trust yourself and to believe good things will come your way. This was an inspiring and delightful chat. I hope you enjoy Tess's stories as much as I did. App - HerHouse.co Tess's book – Sherbet Skies: A Woman's Solo Journey to Find Adventure, Love, and God

There is a lot going on in this juicy podcast! It may push some folk's boundaries a little, but it certainly is educational and I think well balanced. Kyla is a CBD - cannabis expert who provides us some helpful information on the health benefits of CBD in relation to wellbeing, pain, anxiety, insomnia and even to dry vagina. Yes, we have it all here. Kyla de Clifford talks to the years of fear and stigma of CBD as well as the changes in the medical field as they now use CBD for many issues such as PTSD and more. We do touch a little on women's health, body image and self-love. I warn you now, this is an intimate discussion with a good dose of laughter and merriment. Enjoy. Kyla can be found on Instagram @cannacuriousau

This podcast finds us in the settling of a near disaster. Tom is best known as Tomfoolery on Social Media. He is an author and poet. Famed for his artistic and moving poems on YouTube. Tom shares his backpacking trip to Australia where running out of cash, he got work in a fairground. Drama ensues when he and his friends tempt fate in the desert. Some of the most isolated parts of Australia's outback. And thankfully there was no ‘Wolf Creek' moment. This chat is a delightful glimpse into Tom's life before he became famous for his Tomfoolery poetry, and he generously shares the inspiration of how it all began. Find Tomfoolery on Insta @probablytomfoolery and YouTube Probably Tomfoolery

Tobias Johansson chats with my special co-host, Asher and I about his life as a teacher where though life was good, but he got to the point where he felt he was losing his curiosity and playfulness. Like most of us, he made ‘outward changes' thinking that would be the ‘fix' he needed. He left his job and girlfriend, but as is often the case, it is not what is happening ‘out there' that needs changing. Tobias shares his internal shift from “supposed to be” to a vastly different life and new adventures. I particularly liked his take on easy it is to ‘lose life' rather than gaining time and indeed life in every moment. Tobias runs the WHAT-SUP Stand Up Paddling courses and sunset tours in Malmo, Sweden. @what_supmalmo

An hilarious exchange that I hope will have you laughing along with us. Nick Backstrom shares stories from his time collaborating with me in corporate theatre, his time at Victoria Rail, his latest theatre exploits, to his current gig as a country radio host. Some good tales of moving from the from the big city to country Australia. Nick's dry humour and laid-back style makes this podcast full to the brim of hilarious antidotes and cool insights. Enjoy!

Dr Libby Weaver shares her insights into trusting herself and her intuition that lead her down a surprising but welcomed path to becoming a Nutritional Biochemist. All of which undoubtedly changed the direction of her life. As often surprising events can do. Libby authentically shares her wisdom in mental reframing to live in the ‘safe zone' despite the stressors of life, how trusting that inner voice helps us become even more of who we rather than trying to please other people and so many pearls of wisdom that both inspires freedom and self-empowerment. Dr Libby Weaver TEDxCurrumbin - https://youtu.be/soWsmjtAVOA

Some great insights behind the life of a real life FBI agent which provides authenticity to Louisa's dark crime thrillers. And bringing yin to the yang in her crime genre story, Louisa Bennet shares antics of her own Golden Retriever who inspired her dog detective novels. I thoroughly enjoyed peeking behind the dark curtain of crime writing and how the distinctive styles of her books spring forth from a creative and incredibly talented mind. As Louisa says, “It was like chatting with a friend” and that is exactly how I felt. So, grab a cuppa, sit back enjoy. About - Louisa's crime thrillers (L.A.Larkin) have won her fans all over the world. Described as a ‘chiller thriller' writer by Marie Claire Magazine. Louise is also the author of Monty & Me (Louisa Bennet), Monty, the food-obsessed, naughty, and totally lovable Golden Retriever who will do anything for his owner, Detective Constable Rose Sidebottom.

Neil Harris generously shares his teaching process for high school theatre along with his experience in writing and publishing his own plays. For all you budding script writers or those interested in theatre, this will be of interest. For the rest of us, his wisdom in Luck, chance and trust is definitely worth listening to. Thanks Neil!

April Howard generously shares her family's David & Goliath 7-year battle for their farm against a gold mining company. A deeply personal story around loss, conflict, community unity all culminating in a resolution that has had long lasting impact for good and ill, not only their lives but that of their community. So powerful and moving. This is a heart-warming story that will see you rooting for the underdog. Just how we like it in Australia. Don't miss it. Production has started in turning this powerful story of Aussie tenacity into a feature film. It will be a beauty!

Tim Buxton's story is powerful. He and his family arrived in Iraq on the same day ISIS took Mosul in 2014. The region had changed overnight. Slaughter, torture, and slavery were imminent for ethnic and religious minorities – unless they could escape. Tim shares what it was like at this immensely rewarding and devastating time. The power of love in desperate times. Tim shares what got him through emotionally and also the families last minute escape from Iraq. In 2017, he and his family moved back to Australia, where they founded “You Belong”, a charity that empowers refugees to integrate and thrive in Australia. Tim also hosts a “Justice Matters”. I guarantee you will LOVE this authentically real and emotional podcast. N.B. A video of our podcast will be up on the Justice Matters podcast. I will provide a link. As Tim and his wife Sarah say “We All Belong”.

Covid has hit us hard in all manner of ways. Anita Bilkey, like many, went into a bit of ‘lockdown funk' and had to find a way to cope. She drew on her experience as an interior designer and embarked on a new adventure – turning trash into treasure, one item at a time. This very practical podcast contains hints on how to transform furniture, an insight into how to dress a room and most importantly, how you can furnish your home for AU$2000. Yep, this podcast has it all and I must say, I learnt so much. This unedited podcast journeys with laughter and wonderful insights generously shared by Anita. So, if you are glum for any reason, get our hands busy and start sanding!

Amanda Gorman, artist, shares her story of how life crises transformed her once bubbly outgoing personality to one of complete overwhelm and depression. This awareness, this constant distraction led to a diagnosis of adult ADHD and a new perspective of her childhood and how she navigates life today. Equipped with this knowledge has helped Amanda navigate change and restoration of her bubbly light self and ignited an innovating and successful art practice and business. Amanda's deep desire is to help others with ADHD, both children and adults was the inspiration for the organisation Distractd, a community to inspire, educate and celebrate ADHD. ADHD https://www.instagram.com/d_istractd/ https://www.distractd.org/ Suicide https://www.livin.org/get-help/

Captivating adventures of Lea and Tim as they cycle around the world. Not your usual adventure team - Lea is a single mum and Tim is her four-year-old son, Their travels begin in Switzerland amidst the challenges of the Corona Virus and the August heat. To date the journey has them tandem cycling over mountains, camping and even surfing in Greece and we catch up with them in Istanbul, Turkey. Lea and Tim have proven to be a wonderful team being both brave and adventurous. Lea's down to earth attitude to living and motherhood is inspiring. As Lea says, “Life is an amazing surprise.”

Are you interested in issues around Age & Ageism? What about shadow work? This podcast is diverse covering topics from behind the scenes speaking at a TEDx event to aging well. Margo is an elder sage and slam poet. Margo Knox has a special interest in how people can cope and in fact thrive in retirement and aging and her work in helping others deal with life's very real changes. She shares her thoughts of self-belief, authentic spirituality, facing our shadow to live an authentic vibrant life to her elder work. I hope you enjoy this free-flowing vibrant conversation – we did! Special thanks to - Podcast Editor - Jack Henry and Podcast Music - Aaron Nebauer

Kimberly Spencer generously shares her deep and personal stories of heartbreak and trauma. From child sexual abuse resulting in bulimia, the death of her father in America during Covid to the challenges in her pregnancy. Kimberly shares deep wisdom and insights gleaned from listening to her body and seeing possibility, especially in those challenges. This way of seeing her life and relationships has deepened a powerful sense of self, strengthened her tenacious spirit to achieve her life's dreams. Such an inspiring chat where time seemed to glide by as gems sprinkled and flowed in this delightful and powerful podcast.

Philippe Deseck's adventures in Africa whilst shooting a documentary will have you sitting on the edge of your seat. For those who have travelled off the beaten track, you may relate to these adventurous tales.

Frans Vogels keeps his guardian angel terribly busy on his South American adventure. For those who love adventure stories, travel stories, near death stories & heroic stories… then this one is for you. Frans is a kind mannered, extremely talented performer who exudes joy and love wherever he goes. It is no surprising he gives his all in this powerful experience. To see Fran's work - go to https://www.morethanmime.com/

Patrick Barnitt is an actor and singer with whom I met in a Starbucks in West Hollywood. Patrick shares highlights from his time on the set of Star Trek and the impact of Covid 19 on life as a singer performer.

Jamie Honey delights us with his travel misadventures, his hilarious faux pas and more. We all have funny stories and these ones will crack you up - they did me. Thanks Jamie for giving us a peak into your misadventures!

Trudy Simmons shares her hilarious and serendipitous encounters as she prepares for her Camino de Santiago walk. This was the first podcast I ever did, and it was such a pleasure, Trudy she made me laugh so much. Her tale is inspiring, and the lessons learnt Trudy has used in her successful business coaching and networking business.

Mandy Nolan shares her memories of a challenging childhood and her connection with the indigenous community in country Queensland.

Jill Young shares how trail biking saved her mental health as a young person and has become her passion. Hear how Jill is blazing a path forward in her community for youth and sustainability.

Tristan St Reynolds shares his circuitous romantic journey to love and marriage. He generously shares his insights as to what is important in his life. You can't but love this story.

Fi Jamieson-Folland shares two emotionally impactful stories. At 15 she encountered a murderer and boxed her way out of trouble to as an adult facing a family tragedy, her own life-threatening diagnosis, and the gift this held in changing the direction of her life. These experiences reaped resilience and a willingness to embrace life with a passion.

From infected chicken eyeballs & obese sheep to being vegans on a fox hunt, Asher Gaudion and Kiia Valavaara share their trials and fun times during farm life and backpacking around Australia. Great listening if you are interested in backpacking around Australia or van life.

Going gun ho into downsizing, Emelisa Mudle embarked on a life of housesitting and the joy of seeing things just “fall into place”. After that inspiring story, Em unabashedly shares her “great escape of the boob“ stories.

Adrian shares his artistic journey in voice and theatre, finding himself in the UK for many years touring Shakespeare to his serendipitous re-connection to his homeland of Australia.

Monette shares tales and character development lessons from her diverse career in T.V, film and treading the boards.

Facing the uncomfortable feelings of a breakup, Dallas spoke to how sitting in the hard stuff resulted in a calm and clarity that changed the trajectory of his life. Dallas also shares his unique experiences of Vietnamese village life.

It's not what you know, but who you know! Verena shares how the simplest act of assisting the “New York Police Department” opened up a slew of serendipitous VIP experiences one memorable New Year's Eve in Times Square. BTW - Laughter warning!!

Natalie flexed her acting skills with an hilarious performance that not only shocked, but scandalised guests at a highbrow stuffy corporate function. We went on to discuss the power of play, the joy of interactive entertainment and the benefits of accessing our creativity.

Liz, a talented composer provides a glimpse into her past work using music initially as a schoolteacher then later as a consultant, Liz shares the dynamic impact music improvisation used therapy and the benefits generally to our lives.