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Dr. Hoffman continues his conversation with Dr. Christian Conte, author of "Strong Mind, Strong Man: The Blueprint for Mental Toughness, Self-Mastery and Real Strength."
Mastering Emotional Control: Dr. Christian Conte, one of the country's most accomplished mental health specialists in the field of anger and emotional management, discusses his new book, “Strong Mind, Strong Man,” which aims to help men become the best versions of themselves. The conversation covers a range of topics including internal versus external control, the concept of toxic masculinity, the importance of accurate language, the role of meditation, and practical anger management techniques like the 'maybe' technique and 'sans adjectives.' Dr. Conte also shares his experiences working with violent offenders in prison systems and underscores the importance of discernment and self-control in achieving mental strength. Personal anecdotes, including Dr. Hoffman's confrontation with a potential bike thief and Dr. Conte's wife's battle with cancer, enrich the dialogue, making it an insightful listen for anyone interested in emotional management and personal development.
More than 20% of adults over the age of 55 experience depression, anxiety, and cognitive decline as they age. Shannel Elhelou, PsyD and Ryan Glatt, MS, CPT, NBC-HWC, however, are firm believers in six core pillars for combating cognitive decline. They're called the Vital 6 and consist of stress management, sleep, nutrition, exercise, socialization, and cognitive training. By focusing on interventions that most people can do at home, Dr. Elhelou and Ryan are making cognitive wellness accessible. Ryan Glatt is even the Director of the FitBrain Program at PNI, which combines brain and body training with "exergaming." Tune in and discover how these Brain Wellness & Lifestyle Program experts are helping patients optimize their own Vital 6.
The ASX 200 wilted slightly from 8400, to close up only 46 points at 8344, touching a 3-month high. Today, it was all about resources as BHP, RIO, and FMG rallied. The gold sector, too, was back in demand, with GMD up 4.4% and NEM rising 3.6% after a bruising week. LYC bounced too much 2.7% with LTR continuing to find friends and shorts covering. Up another 3.2%. In oil and gas, WDS unchanged and STO rose 0.5%, with uranium stocks giving back some recent gains, PDN down 8.0%, and BOE off 7.2%. Banks took a breather with NAB pushing higher again, CBA off slightly, and MQG fell 1.5% with IAG down 2.8%. The Big Bank Basket $267.18 (+0.1%) Financials were stronger, PNI up 2.8% and IFL rising 1.2%. ZIP is up another 2.4%. REITs also benefitted from lower yields and pushed higher, GMG up 2.9% and SCG rising 2.5%. Healthcare was better as CSL rose 1.4% with industrials a slight green tinge. TCL is up 0.9%, and QAN is doing well, Retail is, too, ahead of RBA next week. Tech slipped, XRO was down 1.1%, and WTC was off 2.2%. The All-Tech Index is down 0.1%. In corporate news, APX jumped 18.7% on an update at the AGM, NWH shrugged off Valhalla news, and DXS went down 1.1% after APAC moved on breach of contracts. Nothing locally on the economic front, Japanese GDP fell slightly, and China and HK went down 0.6%. 10-year yields down to 4.45%.Want to invest with Marcus Today? The Managed Strategy Portfolio is designed for investors seeking exposure to our strategy while we do the hard work for you. If you're looking for personal financial advice, our friends at Clime Investment Management can help. Their team of licensed advisers operates across most states, offering tailored financial planning services. Why not sign up for a free trial? Gain access to expert insights, research, and analysis to become a better investor.
When you think of hypnosis, cancer treatment probably isn't the first thing that comes to mind, but after this episode, it just might be.This week on Everyday Epigenetics, Susan sits down with clinical hypnotherapist Garry Coles, who's spent over 20 years working in the fascinating field of hypno-oncology, helping cancer patients improve outcomes, reduce side effects, and rewire their mindset for healing through the power of the subconscious.What started as skepticism turned into groundbreaking research, hospital partnerships, and over 2,500 patient journeys supported by Garry's work. Whether you're a science nerd or a total newbie to hypnotherapy, this conversation will open your mind to what's possible when we treat the mind and body as part of the same healing system.In this episode, you'll learn:How one hypnotherapy session cured Garry's lifelong nightmares (and sparked his new career)What hypno-oncology really is, and how it helps before, during, and after cancer treatmentThe surprising impact of pre-surgery hypnosis on pain perception, recovery speed, and medication useWhat psychoneuroimmunology (PNI) means, and how emotions literally affect your immune systemWhy “self-fulfilling prophecies” can make or break your healingReal stories of patients who went from devastation to empowerment (and even triathlons!)Learn More about Garry ColesWith over 20 years' experience as a full-time hypnotherapist, Garry holds an MSc in Clinical Hypnotherapy, for which he carried out research into the effects of presurgical hypnosis on the recovery quality in breast cancer operations. Garry was contracted, for over 19 years, to a major UK NHS hospital for oncology-based hypnotherapeutic work, in addition to practicing from within a local GP surgery. Garry is a regular presenter, worldwide, at conferences as well as presenting his own popular masterclasses and monthly mentoring services.RESOURCES:Connect with Garry Coles:Website: https://hypno-oncology.com/Website: https://releasehypnotherapy.com/Email: Garrycoles@hotmail.com Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksSHOW NOTES: https://healthyawakening.co/2025/05/09/episode56/Connect with Susan:Contact me for your DNA testing or epigenetic coaching!To schedule a FREE consultation, send an email to susan@healthyawakening.coFacebook: https://www.facebook.com/susanrobbinshealthyawakeningInstagram: @susanrobbins_epigeneticcoachP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast
Another solid day with the ASX 200 up 27 points to 8178 (+0.3%). NAB (+1.6%) results helped, but the news of Bessent heading for a Swiss showdown with Chinese counterparties on trade, popped US futures higher and commodity stocks were back on. China also cut rates. BHP up 0.9% with RIO up 0.6%. Gold miners were solid on bullion's rise, SPR up 0.9%, and VAU doing better, up 3.3%. NST fell 2.6% though with WGX up 2.9%. Lithium stocks better, LTR up 7.8% on WA loans, PLS rallied 4.8% and MIN up 2.6%. LYC slipped as US/China relations improved. Oil and gas stocks also bounced. WDS up 1.7% and STO up 2.0%. Uranium stocks were once again in demand as shorts continue to cover, BOE updated the market and ran hard, up 12.4%. PDN up 4.4%. Banks stalled with the Big Bank Basket flat at $263.60. NAB (+1.6%) the standout and CBA (-0.5%) the problem child. Other financials doing well. MQG rose 0.9% despite news from ASIC on serious breaches. ASX up 2.5% and PNI up 4.3%. ZIP presented at the Macquarie conference and rose 13.0%. Industrials were mixed, CSL fell 3.0% with TLX down too but RMD up 0.9%. REITs were positive. Tech slipped, XRO down 0.3% and WTC off 0.4%. The index slipping 0.2%. Retail recovered from early JBH losses, PMV up 2.6% and TPW on an update rose 8.0%.In corporate news, no real bad news from Macquarie Conference. NXL slammed 16.0% on an uncertain update, KLS ran hard, up 18.3%, on a positive briefing. On the economic front, all eyes on the Fed and China stimulated again with more rate cuts. Asian markets slightly positive. Japan up 0.5%. 10-year yields steady at 4.29%. Dow futures up 0.5%, NASDAQ futures up 0.6%.Want to invest with Marcus Today? The Managed Strategy Portfolio is designed for investors seeking exposure to our strategy while we do the hard work for you. If you're looking for personal financial advice, our friends at Clime Investment Management can help. Their team of licensed advisers operates across most states, offering tailored financial planning services. Why not sign up for a free trial? Gain access to expert insights, research, and analysis to become a better investor.
Hormonas, SOP y Endometriosis con la Dra. Laia SánchezEn este episodio de Comiendo con María hablamos de salud ginecológica desde una mirada integradora, con la doctora Laia Sánchez, ginecóloga especializada en endocrinología ginecológica, Psiconeuroinmunología (PNI) y experta en cáncer de mama. Laia, fundadora de la clínica online Almabywoman, nos acompaña para resolver muchas de las dudas que rodean al ciclo hormonal femenino, el síndrome de ovario poliquístico (SOP), la endometriosis, la fertilidad y el papel de la alimentación en todo ello.
The ASX 200 kicked off May with a 19-point gain to 8146. Some Asian markets closed today as are some European markets. US futures showing a very positive session, given the results from Meta and Microsoft. Banks held firm with CBA up 0.4% and the Big Bank Basket flat at $265.81 (0.2%). Other financials did ok too, PTM rose 11.4% as Kerr Neilsen sold out to LSF. Merger talks are on. HUB rose 2.3% and PNI up 0.9%. MQG continue to miss out closing down 0.3%. REITs were positive, with a focus on data centres, given the Azure results from Microsoft. GMG up 3.4% and DGT up 6.3%. Industrials also in favour, WTC rallied 6.6% and XRO up 3.2% as tech found big buyers. REA up 0.4% and retail stocks continuing to find buyers. JBH up 0.8% and BAP up 2.4% with travel stocks better too. WOW and COL better too as results cheer. Resources were in a world of pain. LYC fell 3.4% on possible moves from China, iron ore stocks dropped, BHP down 0.9% and PLS under pressure. Gold miners were mixed, NST fell another 0.8% with EVN off 1.3% as copper rallied after a sobering day yesterday. OBM bounced 3.0% and SPR rose 2.0%. Uranium stocks back in demand after a day's rest. DYL up % with BOE up % and PDN up %. Oil and gas stocks fell, WDS down 2.6%. In corporate news, PTM was a focus with JDO chopped down to size on an update. DXB rose 41.9% on a good licensing deal. In economic news, the BoJ kept rates unchanged. Asian markets were disrupted by holidays in China. Japan up 1.1%. 10-year yields at 4.19%.Want to invest with Marcus Today? The Managed Strategy Portfolio is designed for investors seeking exposure to our strategy while we do the hard work for you.If you're looking for personal financial advice, our friends at Clime Investment Management can help. Their team of licensed advisers operates across most states, offering tailored financial planning services. Why not sign up for a free trial? Gain access to expert insights, research, and analysis to become a better investor.
The ASX 200 closed up 74 to 8071 in another strong day pushing to a two-month high. Up 0.9%. All sectors firing, the banks did well with NAB up % and WBC up % as the Big Bank Basket crept to $261.14 (0.4%). Financials also in demand, PNI up 2.3% PPT up 3.1% and MQG up 0.8%. AMP continues to push higher, up another 3.6%. Insurers and REITS firmed, GMG up 1.6% and SCG rising 0.9% with SUN better by 0.7%. Industrials better across the board, BXB bounced back 1.5% with CPU up 1.9% and ORG rising 3.2%. Retail stocks also in demand again, JBH up % and TPW rising %. Travel stocks also better, CTD up 4.3% leading the pack. Healthcare pushed back up too, PME up 2.7% and TLX recovering a little. In resources, iron ore miners gained with FMG quarterly and a broker upgrade helping it rise 5.8% with S32 up 2.6%. The gold sector recovered some of its recent losses with GMD up 5.1% and BGL rising 4.0%. NST quarterly disappointed on production guidance and fell 4.7%. Heavily shorted resource company also squeezed a lot higher, MIN up 13.2% after its quarterly, uranium stocks continue to power ahead, PDN up 8.5% with BOE up 14.3%. Lithium plays also in demand, LTR up 5.6%. WDS rallied 1.5% on its big US LNG project FID. In corporate news, EDV got a new CEO, WHC rose on quarterly production report, AIA fell as it announced it would delay a second runway. Nothing on the economic front. Asian market better, Japan up 0.4%, China down 0.1% and HK up 0.1%. 10-year yields 4.19%.Want to invest with Marcus Today? The Managed Strategy Portfolio is designed for investors seeking exposure to our strategy while we do the hard work for you.If you're looking for personal financial advice, our friends at Clime Investment Management can help. Their team of licensed advisers operates across most states, offering tailored financial planning services. Why not sign up for a free trial? Gain access to expert insights, research, and analysis to become a better investor.
The ASX 200 jumped out of the box to finish up 29 points to 7997 (0.4%) as some caution crept in as the day wore on. CBA turned negative, not helping as NAB soared 1.7% and the Big Bank Basket fell to $260.16 (-0.2%). Financials were generally firm, AMP finding a few new friends up 2.5% and XYZ bouncing slightly. GQG fell 1.4% and PNI popped 2.7%. REITs were mixed, GMG rose 0.8%. Healthcare stocks back in favour, RMD up 2.4% and even CSL put on 1.0% with PME up 3.7%. TLX fell 6.6% on FDA news. Industrials were positive with WES up 1.4% and the tech space better, XRO up 1.9% and the Index up 1.3%. Retailers getting a boost with JBH up 1.5% and AX1 rising 1.7%. HVN also put on 2.4%. In resources, gold miners continued to see profit taking as bullion slipped further as risks cooled. NEM fell 1.3% with VAU down 2.3% and GMD falling 3.6%. Lithium stocks are under pressure again, with LTR down 4.4% and PLS falling 2.4%. BHP slid 1.1% with RIO unchanged. LYC led rare earth stocks higher on its quarterly, uranium stocks saw modest moves with STO up 2.2% and WDS gaining 1.8%. In corporate news, BVS slid 11.2% on a surprise CEO resignation. AGI rose 31.1% as minority shareholder bid 100c for remaining shares. Nothing on the economic front today. China making some noises about stimulus and protecting jobs. Asian markets firmed, Japan up 0.4%, China unchanged and HK up 0.1%. 10-year yields falling to 4.16%.Want to invest with Marcus Today? The Managed Strategy Portfolio is designed for investors seeking exposure to our strategy while we do the hard work for you.If you're looking for personal financial advice, our friends at Clime Investment Management can help. Their team of licensed advisers operates across most states, offering tailored financial planning services. Why not sign up for a free trial? Gain access to expert insights, research, and analysis to become a better investor.
A strong finish to a short week as the ASX 200 closed up 48 points to 7968 (0.6%). For the week we are up another 1.9%. A solid performance from the banks again with NAB up % and WBC rising %. The Big Bank Basket rose to $260.77 (+0.75%). MQG up another 1.2% as brokers upgraded post the Nomura deal. Fund managers picked up too, PNI up 2.6% and MFG rising 1.2%., GDG failed to touch the wall with its business update falling 14.9%. AMP feeling some love from brokers up 2.5%. ZIP also doing well as shorts covered. REITs better as an RBA rate cut beckons. At least according to WBC. Industrials relatively flat, tech better, WTC up 2.5% and the All-Tech Index up 0.6%. Healthcare saw gains with RMD doing well up 8.5% as it believes it is exempt from tariffs. The action again was in resources, BHP up 0.9% and FMG up 1.0%. Gold miners bounced back as bullion bounced and panic subsided. NEM quarterly helped and were up 3.5%, RRL up 4.1% with NST bouncing slightly. Shorts were being covered in uranium stocks again, PDN roaring ahead, up 12.1%, MIN up 5.9% and ILU up 2.4%. In corporate news, plenty of quarterlies dropping. PWH fell 5.7% as the CEO and founder is stepping back for medical leave. JHX is getting attention from Jim Chalmers on its move to redomicile without shareholder approval. On the economic front, WBC's economist Luci Ellis says a 25bps cut in May is now on the cards. Asian market mostly better. 10-year yields at 4.24%.Want to invest with Marcus Today? The Managed Strategy Portfolio is designed for investors seeking exposure to our strategy while we do the hard work for you.If you're looking for personal financial advice, our friends at Clime Investment Management can help. Their team of licensed advisers operates across most states, offering tailored financial planning services. Why not sign up for a free trial? Gain access to expert insights, research, and analysis to become a better investor.
Our legacy - or status quo - media is owned and run by billionaires for billionaires and the stories they promote are the ones that will keep us all in line. How do we shift the global narrative towards a future of mutual flourishing?It is axiomatic of this podcast that stories – the good and the bad – are what got us to where we are. We are a storied species. Everything we do arises from the stories we tell ourselves and each other about ourselves, each other and our relationship with the communities of place, purpose and passion around us. Often, we're seeking respect and the pride of knowing we've contributed to the things we care about. But many of us are living in media echo chambers which have no connection to the other bubbles around us. So how do we bridge the gaps? How do we created a media eco-system, a commons, that works for the people by the people, growing stories of agency and empowerment, motivation and direction in, by and from our communities?This week's guest, Debs Grayson, is a facilitator, researcher and organiser living in Sheffield. She works for Opus Independents, where she spends most of her time developing relatable, accessible metrics to track progress towards the Sheffield City Goals, and also on the People's Newsroom Initiative (PNI). PNI is a project housed within Opus broadly focused on journalism innovation, and our recent work has been reimagining journalism as 'storytelling commoning' - collective practices of sharing and weaving together stories that can support a just climate transition.With a background in media research and campaigning for a transformed media system, she previously worked for the Media Reform Coalition running the 'BBC and Beyond' campaign, which also developed ideas of a 'media commons'. Alongside her role at Opus, she is currently working with the independent press regulator IMPRESS on various projects, including presenting Dis/Mis, a podcast on dis- and mis-information and how we build a trustworthy media. Opus: The People's Newsroom https://www.weareopus.org/the-peoples-newsroomElinor Ostrom 8 Rules for Managing a Commons https://earthbound.report/2018/01/15/elinor-ostroms-8-rules-for-managing-the-commons/Hastings Commons https://hastingscommons.com/ Amam Cymru https://www.amam.cymru/Amam Cyrmu post on the People's Newsroom https://amam.cymru/the-peoples-newsroom/what-is-a-storytelling-commons-and-why-is-it-so-hard-to-talk-aboutDis/Mis podcast https://podcasts.apple.com/gb/podcast/dis-mis-exploring-misinformation-in-modern-media/id1775649531Accidental Gods Gatherings https://accidentalgods.life/gatherings-2025/Accidental Gods Membership https://accidentalgods.life/join-us/
Human Papillomavirus, or HPV, is a virus that infects the skin and wet surfaces of the body. It's a disease that's commonly spread through sexual activity, and over 80% of people will get it at some point in their lifetime. HPV is an endemic disease, which, in epidemiology, means that it is constantly present in a particular population. While most people recover from HPV, there can be complications. It is responsible for more than 90% of anal and cervical cancers and can also cause oropharyngeal cancer. Dr. Wu, a board-certified otolaryngologist, specializes in head and neck surgical oncology. Diseases like HPV and cancers that affect the head and neck are what she sees most in her patients. Working closely with other multispecialty experts at PNI, Dr. Wu is committed to guiding her patients through their cancer journeys. Listen in.
The ASX 200 was a mirror of yesterday with CBA and gold miners down today and the rest of the market up. The index closed up 104 points at 7920(1.3%). In the banks, CBA fell 2.5% with NAB the standout up 3.2% with the Big Bank Basket down to $258.77 (-0.8%). MQG leapt 5.3% with other financials back in demand, PNI up 6.0% and GQG up 7.1%. REITs also doing well with GMG rallying 3.0% and VCX up 2.7%. Industrials firmed across the board, WES up 1.8%, ALL rising 4.4% and SGH up 3.2%. Healthcare stocks also saw gain, TLX up 12.5% on a sales update. Tech stocks better, WTC put in 5.5% with XRO up 2.9% and the All-Tech Index up 3.5%. Resources were generally firm, BHP up 3.3% with FMG rallying 2.7%, LYC fell 7.6% on possible Chinese de-escalation, gold miners too saw some profit taking across the board, with NST down 9.6% and EVN falling 10.9% as NEM dropped 7.0%. Uranium stocks had a lovely day out, PDN reassured the markets with a production update, up 24.6%, and Spott has been buying the sector; DYL is up 12.0% with oil and gas stocks also doing well, STO is up 6.1% with WDS putting on 3.6%. On the corporate front, IFL revealed FUM and rallied 4.5% with CTT falling 24.4% on reporting weak demand in US on tariff uncertainty. On the economic front, new business activity in Australia's private sector rose at the fastest pace in three years. Asian markets firmed with Japan up 1.9%, HK up 2.2% and China up 0.3%. 10-year yields eased slightly to 4.26%.Want to invest with Marcus Today? The Managed Strategy Portfolio is designed for investors seeking exposure to our strategy while we do the hard work for you.If you're looking for personal financial advice, our friends at Clime Investment Management can help. Their team of licensed advisers operates across most states, offering tailored financial planning services. Why not sign up for a free trial? Gain access to expert insights, research, and analysis to become a better investor.
The ASX 200 shook off early losses as banks pushed ahead. The index closed down 2 points at 7800 (0.03%), with CBA hitting a record high! Up 4.2% The strength here has masked underlying index weakness. Other banks trailed in its wake with the Big Bank Basket up to $260.87 (+2.5%). Other financials were mixed, GQG up 2.9% with CGF also doing well, IFL dropped 4.3% on a broker downgrade, PNI fell 2.4% and XYZ off 5.5%. REITs also fell hard, GMG down 1.6% and CHC falling 1.2%. Industrials also fell with tech under serious pressure, WTC down 2.4% and the Index down 2.0%. Retail fell too, LOV off 1.6% and APE down 1.6%. Travel stocks fell, FLT off 4.1% and CTD falling 2.9%. In resources, gold miners were the stars again, NST up 3.0% and EVN pushing 4.9% ahead as copper hit a two-week high. GMD up 1.4% and OBM rose 3.0%. Lithium miners fell as CATL is pushing ahead with sodium-ion technology. Uranium stocks trounced as DYL paused its Namibian operations, falling 8.2% and PDN down 12.5%. Iron ore miners steady, despite the fall in iron ore in Singapore. In corporate news, MQG rose 0.6% as it sold is asset management business to Nomura. BGL fell 7.1% after more detail on its hedge book emerged. ILU and REE joined forces to bid for a Kenyan Rare earth project. Nothing on the economic front. Asian markets were better than expected with 10-year yields at 4.23%.Want to invest with Marcus Today? The Managed Strategy Portfolio is designed for investors seeking exposure to our strategy while we do the hard work for you.If you're looking for personal financial advice, our friends at Clime Investment Management can help. Their team of licensed advisers operates across most states, offering tailored financial planning services. Why not sign up for a free trial? Gain access to expert insights, research, and analysis to become a better investor.
The ASX 200 consolidated the move yesterday with a gain of 13 points to 7762. Easter is calling it seems. Banks were the key with the Big Bank Basket up to $250.19 (0.6%). CBA up 0.5% and MQG gaining 0.8% too. Other financials were a little soggy, GQG down 1.9% with HUB falling 2.9% despite good FUA numbers. PNI dropped 5.0%. REITs eased back too, GMG down 1.2% and SCG down 0.9%. Healthcare saw CSL better despite threats from Trump to put tariffs on pharma; Industrials drifted lower. WOW down 1.8% with REA off 1.8% and tech under some pressure. WTC down 2.2% with XRO falling 1.5% as the All-Tech index dropped 0.8%. Retail generally slipped with SUL off 2.9% and FLT falling 2.8%. Resources were flat in the main; EVN had a great quarterly and rose 3.9%, whilst other gold miners saw some profit-taking; BHP, RIO, and FMG showed slight gains. LYC and other rare earth stocks in demand, as China blocks exports. Uranium and coal stocks falling away, NXG down 2.6% and NHC off 1.3%. In corporate news, BGL resumed trade down % as it raised $156m to buy back its hedge. CKF fell 7.7% on news it will close Taco Bell. PPT fell 1.4% as money left the building and AX1 up 4.7% on news of Sports Direct launch. On the economic front, The RBA minutes left the door open for a possible May rate cut. Asian markets mixed, Japan up 0.9%, HK down 0.3% and China down 0.3%. 10-year yields falling to 4.35%.Want to invest with Marcus Today? The Managed Strategy Portfolio is designed for investors seeking exposure to our strategy while we do the hard work for you.If you're looking for personal financial advice, our friends at Clime Investment Management can help. Their team of licensed advisers operates across most states, offering tailored financial planning services. Why not sign up for a free trial? Gain access to expert insights, research, and analysis to become a better investor.
La cantidad de proteína, el dolor, el ayuno y los desequilibrios hormonales son solo la punta del iceberg. Natalia Subirats es doctora especialista en Medicina Familiar y Comunitaria, formada en la Universidad de Medicina de Barcelona. Tras finalizar sus estudios, trabajó durante tres años en urgencias hospitalarias, donde comenzó a cuestionar los enfoques tradicionales del sistema médico. Durante su etapa en urgencias, observó cómo muchas enfermedades se volvían crónicas y cómo, en muchos casos, solo se trataban los síntomas sin abordar las causas profundas. Esta experiencia la llevó a reconocer que algo no encajaba en el modelo convencional de atención. Movida por esa inquietud, inició un camino de formación en Medicina Naturopática, Terapia Neural y Psiconeuroinmunología (PNI), hasta encontrar su verdadera vocación en la Medicina Integrativa, ámbito en el que actualmente ejerce con una mirada más holística, profunda y centrada en la raíz del bienestar.
The ASX 200 finished down 63 points to 7647 after rallying through the day to close on its highs. European futures expected to open slightly higher. For the week the ASX 200 is down 20 points! Banks slipped slightly with the Big Bank Basket down to $244.92 (-0.6%). MQG slid 0.8% and insurers also turned down, QBE down 0.6% and SUN off 1.5%. PNI continued to fall with GQG up 1.5% and ASX up 2.2%. REITs pulled back, GMG down 1.3% and SCG off 2.6%. Industrials were mixed, WES up 2.0% and TLS a star still up 1.1% with WOW and COL slightly former. Tech eased. WTC down 1.2% and XRO off 0.7%. The All-Tech Index down 1.2%. Resources were easier, BHP off 1.6% with RIO down 1.2%. MIN down 2.0% despite a broker upgrade, gold miners were on fire. NST up 5.5%, EVN up 7.8% and NEM up 5.4%. Bullion pushing higher yet again. JHX resumed its fall down 3.5% with ORI down 3.8%. Oil and gas slipped, WDS down 2.1% and STX off 5.9% with the uranium stocks back under slight pressure again. PDN down 3.0% and BOE flat. Not much on the corporate or the economic front today. Asian markets were mixed, Chinese market seeing support from authorities. Japan down 3.2% with China up 0.5% HK up 1.9%. 10-year yields jumped to 4.39%Want to invest with Marcus Today? The Managed Strategy Portfolio is designed for investors seeking exposure to our strategy while we do the hard work for you.If you're looking for personal financial advice, our friends at Clime Investment Management can help. Their team of licensed advisers operates across most states, offering tailored financial planning services. Why not sign up for a free trial? Gain access to expert insights, research, and analysis to become a better investor.
Curso de "Gestión emocional del tiempo": https://feelyoga.club/curso/gestion_emocional_tiempo/ Mi nuevo proyecto, Feelyoga.club: https://feelyoga.club/ MIS SERVICIOS DE COACHING: https://cuidar-t.es/servicios-de-coaching/ ¡Apúntate a mi newsletter!: https://cuidar-t.es/contacto/ ….. Cuidar-T, un programa semanal para ayudarte a sentirte bien. En este espacio hablamos de trucos, ideas, información y consejos para aprender a sentirte bien. En el episodio de hoy hablamos de un ámbito de la ciencia tan novedoso como prometedor, se trata de la Psiconeuroinmunología, también conocida de forma abreviada como PNI. La Psiconeuroinmunología (PNI) es una disciplina científica que estudia cómo interactúan entre sí los sistemas nervioso, inmune y endocrino, y su relación con los procesos psicológicos. Esta ciencia se basa en la idea de que el cuerpo y la mente están profundamente conectados, y que no se puede comprender completamente la salud de una persona sin considerar su estado emocional y mental. Nuestra invitada, Olga Albaladejo Juárez, psicóloga, investigadora y coach, nos va a ayudar a conocer lo mucho que nos puede aportar esta disciplina a nuestro bienestar, con un enfoque muy dirigido a la prevención. Espero que disfrutes de este episodio y que las experiencias de Olga te inspiren a reflexionar sobre tu propio viaje de autocuidado y realización personal. Te animo a que compartas este episodio y a que me des todo el feedback que te apetezca en los comentarios. CONTENIDO: 00:00 = Saludo inicial. 00:23 = Presentación del episodio. 00:42 = Presentación de Olga Albaladejo Juárez. 01:28 = La trayectoria profesional de Olga. 03:04 = Qué es la Psiconeuroinmunología. 05:49 = ¿La salud física y la emocional tienen una relación bidireccional? 10:45 = Cómo descubrió Olga la Psiconeuroinmunología. 15:26 = El papel que juega el estrés. 17:27 = Las recaídas tras etapas con estrés. 19:06 = En qué se parecen la ansiedad y el estrés. 20:51 = La importancia de tener recursos contra el estrés. 22:45 = El cuidado de la salud en los entornos laborales. 25:31 = El estrés en pacientes oncológicos. 27:51 = Cómo se cuida el cuidador para no terminar quemado. 31:17 = La ayuda de la Psicología en la prevención. 33:39 = Últimas reflexiones. 34:02 = Despedida de Olga. 34:12 = Despedida del episodio. 35:40 = Fin. Web de Olga Albaladejo Juárez: https://www.olgapsicologaycoach.com/ Instagram de Olga Albaladejo Juárez: https://www.instagram.com/olgapsicologaycoach/ Mi nuevo proyecto, Feelyoga.club: https://feelyoga.club/ Más información sobre Cuidar-T en: https://cuidar-t.es/ Perfil de Cuidar-T en Instagram: https://www.instagram.com/cuidar_t/ Mi estudio de yoga: https://feelyoga.es/ Los derechos de todas las músicas utilizadas son de libre uso o han sido debidamente adquiridos.
The ASX fell 139 points to 7843 (-1.7%). Tariff and global growth fears weighed as Asian markets saw profit taking, Japan off 3.8%. Some patches of green with the banks holding up better than expected, CBA up 0.3% but MQG off 3.4% though with the Big Bank Basket down to $(%). Financials geared to the market were in trouble across the board, GQG fell 2.8% with the ASX in trouble with ACCC and ASIC off 2.8%. PNI fell 4.0% with ZIP dropping 7.7% on US consumer slowdown. AMP also falling 3.5%. REITs slid, GMG dropped 2.9% with SCG down 2.0% and industrials also falling. TLS fell only 0.5% on defensive perceptions, CPU down 2.7% and retail sliding, JBH off 1.9% and PMV falling 2.8%. ARB dipped another 3.1% with DMP down 4.6%. ‘Old Skool' platforms also under pressure, REA dipped 3.3% on news NEC were in DD for the CoStar bid, SEK down 4.0% and the All-Tech Index down 2.2%. WTC rallied 1.5% as it named two new directors. Resources which had done better last week, cast all that asunder and we saw selling in the iron ore stocks, BHP down 3.8% and FMG off 4.0% with lithium under pressure, PLS off 8.2% with LTR falling 4.6%. Gold miners were mixed despite gold heading through $4900. WGX fell 1.4% and NST down 1.7%. Oil and gas also lower, WDS off 2.9% and KAR dropping 5.1%. Uranium stocks were knocked over again, PDN down 5.7% and NXG off 7.3%. In corporate news, DHG was the big one today, down 1.6%. Todd Sampson quit the QAN board, and HMC fell 5.8% as talks emerged of ambitions on Healthscope. Nothing locally on the economic front. Asian market fell hard, Japan under serious pressure, off 3.8% with China and HK down 1.7% and 1.0% respectively. 10-year yields around 4.39%Want to invest with Marcus Today? The Managed Strategy Portfolio is designed for investors seeking exposure to our strategy while we do the hard work for you. If you're looking for personal financial advice, our friends at Clime Investment Management can help. Their team of licensed advisers operates across most states, offering tailored financial planning services. Why not sign up for a free trial? Gain access to expert insights, research, and analysis to become a better investor.
The ASX 200 dropped 30 points to 7969 (0.4%) as the banks came under a little pressure on car tariffs in the US. The Big Bank Basket rose to $245.27 (+0.1%). Financial services also under some pressure as the OPT fall out continues. MQG down 1.1% and GQG off 1.8%. PNI also falling 3.5%. REITs also under some pressure with GMG falling 4.0% as data centre growth seems to be questioned. SCG off 1.4% and GPT down 2.0%. Tech is also under pressure with WTC off 2.0% as AussieSuper sells out on government issues. The All -Tech Index down 2.6%. REA and CAR fell too with DHG down 4.9% on CoStar revised bid being best and final. Retail down too with car stocks sliding, APE off 2.7%, BAP down 2.5% and ARB down 2.0%. Resources were holding their end up, gold miners pushing ahead again, NEM up 0.7% and NST up 0.8%. GOR rose 3.9% as shareholders urged the board to engage. LTR up 1.5% and MIN slightly firmer. BHP, RIO and FMG seeing small gains. JHX finding some support up 2.1% with uranium shorts back in control. BOE falling 5.0% and NXG off 0.3%. Oil and gas better WDS up 1.5%. In corporate news, TRS soared 109.5% on a huge premium bid from Dollarama. RPL fell another 8.9% as OPT fall out continues. DVP quashed rumours on BGL contract. Nothing significant on the economic front although it looks like Albanese will call an election tomorrow for May 3rd. Asian markets were weaker with car makers under pressure. Japan down 0.9%, HK up 1% and China up 0.4%. 10-year yields 4.50%Want to invest with Marcus Today? The Managed Strategy Portfolio is designed for investors seeking exposure to our strategy while we do the hard work for you. If you're looking for personal financial advice, our friends at Clime Investment Management can help. Their team of licensed advisers operates across most states, offering tailored financial planning services. Why not sign up for a free trial? Gain access to expert insights, research, and analysis to become a better investor.
To say that the medical world's view of psychedelics has changed would be a vast understatement. Until about two decades ago, drugs like LSD and psilocybin—the active compound in psychedelic mushrooms—were considered dangerous party drugs. Then, a small group of scientists began reconsidering the therapeutic value of the compounds, known for centuries in many non-industrial cultures. In 2000, doctors at Johns Hopkins got regulatory approval to study the drugs. Since then, doctors there and elsewhere have shown that psychedelics can help people quit smoking, quit drinking, ease anxiety, and lift depression. PNI started its Treatment & Research In Psychedelics (TRIP) program in 2019, under the direction of Dr. Keith Heinzerling. So far, TRIP has completed three studies of psychedelics which are difficult to do because the drugs are still illegal under federal law. More studies particularly focusing on depression are underway. Working on those trials has made Dr. Heinzerling one of the foremost experts on psychedelics. Listen to the episode to learn more about the “psychedelic renaissance,” now in its 25th year, from a practitioner who has a thoughtful take on the promise of these once-shunned compounds.
The ASX 200 fell 32 points to 7828 (0.4%) after a failed rally attempt petered out. Losses across the board with the banks under pressure again, the Big Bank Basket slipping to $234.26(-0.7%). MQG down again off 0.9% with other financials sliding lower, PNI down 5.4% and MFG off 1.8%. REITs down led by GMG off 1.6% and SCG down 1.5%. Industrials also under pressure, ALL off 1.6%, QAN falling 2.7% with tech stocks falling, WTC down 2.3% on the governance update. Utilities also gave up some recent gains, ORG down 1.9% and AGL off 2.0%. Retail was mixed, LOV down 3.3% but JBH found friends on a broker note, up 3.6%. Travel stocks dropped, WEB down 2.9% and CTD off 2.8%.Resources fared slightly better in places, BHP unchanged, RIO off 0.7% and FMG falling 1.0%. Gold miners were mixed despite a push above $3000, EVN off 0.9% and GOR off 4.0%, falling again. SPR fell 1.4% and GMD off 1.1%. NEM up 1.0%. Lithium stocks bid higher but lost momentum, LTR up 2.1% and MIN smashed 3.9% on another accident on its haul road. Well off its lows. Uranium stocks doing well today as shorts continue to cover, DYL up 4.5% and BOE up 3.3%. In corporate news, MYR dropped 1.3% on flat sales. DDR dropped down 1.4% as David Dicker sold down his holding, CMM off 4.2% as it unwound its hedge book.Nothing locally on the economic front, the BoJ kept rates unchanged. Fed to come. Asian markets firm but uninspiring, Japan up 0.6%, China down 0.1%, HK up 0.2%. 10-year yields steady at 4.41%.Want to invest with Marcus Today? The Managed Strategy Portfolio is designed for investors seeking exposure to our strategy while we do the hard work for you. If you're looking for personal financial advice, our friends at Clime Investment Management can help. Their team of licensed advisers operates across most states, offering tailored financial planning services. Why not sign up for a free trial? Gain access to expert insights, research, and analysis to become a better investor.
The ASX 200 rose another 64 points to 7854 (0.8%) with the banks finding bargain hunters, CBA up % and ANZ rallying % as the Big Bank Basket hit $236.48 ( +1.2%). Financials were mixed, MQG up 1.3% with GQG down 0.5% and PNI rallying 3.2%. REITs were flat as GMG rose 0.3%. Industrials a mixed picture, QAN down 0.9% and WOW and COL slipping slightly, Tech mixed, WTC down 0.6% and XRO up 1.0%. Retails stocks firmed, LOV up 4.2% and PMV rising 1.3% with DMP up 3.6%. Footy has started perhaps! MYR also had a good day, up 3.3%. Resources were the stand outs, BHP up 2.4% and FMG rallying 4.2%. Lithium shorts scrambling to cover with MIN up 11.6% as UBS upgraded. PLS rallying 7.1%. LTR also doing well, roaring 6.2% ahead. Gold miners were slightly better, GMD up 1.8% and SPR rose 9.1% as RMS made its move to merge. Oil stocks formed, WDS up 1.9% and coal better too, WHC up 2.5% with uranium stocks finding a little love. In corporate news, the NAB CFO has switched banks to WBC, SMP jumped 47.1% on news TYR and another was looking at a bid. Nothing on the economic front, Asian markets pushed hard, Japan up 1.3%, HK up 1.3% and China flat. 10-year yields 4.41%.Want to invest with Marcus Today? The Managed Strategy Portfolio is designed for investors seeking exposure to our strategy while we do the hard work for you. If you're looking for personal financial advice, our friends at Clime Investment Management can help. Their team of licensed advisers operates across most states, offering tailored financial planning services. Why not sign up for a free trial? Gain access to expert insights, research, and analysis to become a better investor.
Did you know that some swallowing problems can be caused by a medical condition? Dr. Omid Mehdizadeh treats both voice and swallowing dysfunction. Difficulty swallowing (dysphagia) can become a chronic issue that affects anyone, but is often experienced by older adults. A voice and swallow expert, Dr. Mehdizadeh's background in Otolaryngology and Gastroenterology is a perfect blend of knowledge and experience. He treats patients with voice, airway, esophageal, and swallowing dysfunctions at PNI's Pacific, Eye, Ear & Skull Base Center in Santa Monica, and Pacific Head & Neck Center in West Los Angeles, California.
Your body is designed to heal. Science has proven that the mind and body are deeply connected, and through the power of breath, visualization, and intention, you can activate your body's natural healing abilities. In this guided meditation, you'll be led through a practice that combines imagination, breathwork, and intention—helping you align with your body's innate wisdom to restore balance and vitality. Many studies on the placebo effect have shown that belief alone can trigger real physiological healing. Your thoughts influence your biology, and by engaging in this meditation, you're not just relaxing—you're sending signals to your body to repair and regenerate. Whether you're recovering from an illness, feeling stress manifest in your body, or simply wanting to feel more vibrant, this meditation will help you create the inner environment for healing to occur. Beyond the Meditation: Practical Steps for Healing Breathwork for Nervous System Regulation Studies show that deep, slow breathing (such as coherent breathing at 5-6 breaths per minute) activates the vagus nerve, reducing inflammation and supporting healing. Try: Inhale for 5 seconds, exhale for 5 seconds for 5 minutes daily to shift into a parasympathetic (healing) state. Visualizing Your Cells Healing Research in psychoneuroimmunology (PNI) suggests that guided imagery can enhance immune response. Try: Before bed, picture your cells glowing with health, repairing, and renewing—your brain cannot distinguish between real and vividly imagined experiences. Grounding with Nature Studies on earthing (walking barefoot on the earth) show it reduces cortisol and inflammation. Try: Spend 15-30 minutes outside daily, barefoot if possible, to reduce stress and promote healing. Hydration & Structured Water Dr. Masaru Emoto's water studies suggest that intention influences water structure—and since we are mostly water, our thoughts affect our biology. Try: Drink a glass of water infused with intention, mentally affirming health and renewal before you sip. Cold Exposure for Cellular Repair Cold therapy activates brown fat, reduces inflammation, and boosts resilience (Wim Hof Method research). Try: End your shower with 30 seconds of cold water to stimulate circulation and healing. Journal Prompt for Reflection "If my body could speak to me right now, what would it say it needs?" Take a moment to tune in and write freely. Let your body's wisdom come through. You may receive unexpected insights. Final Thought: Healing is a journey of both science and belief. By combining breath, visualization, movement, and conscious intention, you can become an active participant in your own healing process. Let this meditation be the start of a new relationship with your body—one built on trust, gratitude, and the knowing that you are capable of deep transformation. Eva Payne: IG @MsEvaPayne @Whole_Breathwork If you feel inclined to support experiences like this: Venmo @AFlowLife 000000CA 000000CA 00002E47 00002E47 0005AF60 0005AF60 00007E86 00007E86 000476A0 000476A0
The ASX gave up another 56 points to 8252 (0.7%). Results and a negative US lead dominated. Some real shockers today, JLG, DMP and VEA in the frame. Banks and sellers return with CBA down 1.3% and NAB falling 1.4% as the Big Bank Basket fell to $250.25 (-1.1%). MQG slipped 1.0% and PNI retreated 3.3%. Insurers firmed and REITs did better after the sell off yesterday. GMG failed to inspire again though down another 1.4%. Industrials weakened, WES fell 3.4% with ALL off 2.8% and retail suffering again. JBH down 0.5% with DMP falling 10.5% on results and store closure costs. LOV dropped % on broker downgrades, GYG continued to fall, and WTC remained under pressure ahead of results tomorrow, off 2.8%. Tech generally eased with the All-Tech Index down 1.4%. Resources were weak too, BHP, RIO and FMG under pressure, MIN fell 4.6% and PRN rallied 8.6% on a rethink. gold miners found some buyers, NEM bucked that trend down 2.8%. WDS rose 2.8% on better-than-expected results, VEA collapsed 26.7% on challenging condition in the convenience space, uranium stocks were punished again today. In corporate news, JLG fell 33.4% as it revised down guidance on lack of natural disasters.ZIP rose 13.9% on better results, HLI up 17.2% too on better numbers. QOR rose 4.3% on results and DRO fell 8.6% as numbers underwhelmed. In economic news, nothing locally, South Korea cut rates by 25bps. Asian markets fell, HK down 0.6%, China off 0.1% and Japan off 0.3%. 10-year yields slipped to 4.39%. Want to invest with Marcus Today? The Managed Strategy Portfolio is designed for investors seeking exposure to our strategy while we do the hard work for you. If you're looking for personal financial advice, our friends at Clime Investment Management can help. Their team of licensed advisers operates across most states, offering tailored financial planning services. Why not sign up for a free trial? Gain access to expert insights, research, and analysis to become a better investor.
In this podcast, Dr. Kelly talks about how he was drawn to neurosurgery, his fascination with the pituitary gland, the nuances of minimally invasive pituitary and brain tumor surgery, as well as a brief history of PNI, its focus on innovation and clinical trials and its 8 centers of excellence. For more information:pacificneuro.org | pacificbraintumor.org | (310) 829-8265
As one of the most comprehensive pituitary disorder programs in the United States, the Pacific Pituitary Disorders Center at Pacific Neuroscience Institute (PNI) offers world-class expert care. Among the top ranked neurology and neurosurgery programs in the nation, our center's compassionate multidisciplinary specialists provide advanced, personalized treatment while focusing on our patients' quality of life.Affiliated with award-winning Providence hospitals Saint John's Health Center and Little Company of Mary, PNI neurosurgeons lead the way in advancing safer, more effective keyhole and minimally invasive endoscopic pituitary tumor removal approaches.If you, a family member, or friend have a new diagnosis, require a second opinion, or have a pituitary tumor or related hormonal disorders recurrence, our expert physicians can help you understand your condition and determine an optimal treatment plan.
ASX 200 falls 29 points to 8483(0.3%). Banks steady as she goes ahead of CBA results later this week. MQG fell 0.9% and PNI sliding 4.2% with GQG up 3.1% on FUM numbers. REITs mixed as GMG fell 0.9% and SCG rose 1.1%. Healthcare better, RMD up 0.6% and PME up 0.5% with CSL bucking the trend down %. Industrials flat as retail came under some pressure on JBH results, reversing early gains after conference call. LOV down 2.2% and NCK falling 3.7% despite brokers positive. Travel stocks better, WEB up 0.8% and LNW doing well up 7.9%. DMP steady after the big run Friday. Tech stocks dominated by front page headlines for WTC again, the All-Tech Index down 1.0% with WTC off 4.4%. In resources, iron ore stocks fell, FMG off 1.5% and RIO fell 1.2% on proposed tariffs in the US on aluminum. Gold miners held up, NEM up 0.7% and EVN up 0.3%. LYC continued higher up 1.9% with PLS down slightly on an earnings update. BSL rose 1.8% on Trump steel tariffs. Energy stocks mixed, STO up 0.4% with BPT firming 4.0%. In corporate news, ANN rose 8.1% on better-than-expected numbers, CAR crashed 6.5% on some disappointment on growth and US price rises and JBH down on rethink. SGR rallied 13.6% on news of proposals for its Queen Street Wharf complex in Brisbane. Citi upgraded its gold price forecast to US$2900 this year. In Asian markets, Japan unchanged, HK up 1.4% and China unchanged. 10-year yields at 4.39%.Why not sign up for a free trial? Get access to expert market insights and manage your investments with confidence. Ready to invest in yourself? Join the Marcus Today community.
Precision Brain Health at Pacific Neuroscience Institute is a program that utilizes a formalized system to comprehensively address neurodegenerative disease. It addresses at both clinical and lifestyle components impacting brain heath. Dr. David Merrill, director of the brain health center at PNI details the ReCODE Protocol (pioneered by Dr. Dale Bredesen) which has emerged as a viable attempt to prevent, arrest, and reverse symptoms of cognitive decline associated with conditions such as Alzheimer's disease, other dementias, and mild cognitive impairment. More than six million Americans live with Alzheimer's disease—the most common type of dementia—suffering progressing symptoms of memory loss, confusion, behavioral change, and the loss of body control. Unfortunately, hundreds of clinical trials to develop drugs to help combat cognitive decline have resulted in disappointment. A reason is that cognitive decline is a complex and chronic process that develops silently over many years and often decades. Treatment requires a multimodal approach. At Precision Brain Health, expert providers can ‘prescribe' lifestyle interventions such as exercise and nutrition recommendations, as well as other precision health interventions. So far, results from clinical trials, and evidence-based lifestyle practices suggest that with this multipronged approach, we may begin to see substantial numbers of dementia patients achieve a slowing and, in some cases, even a sustained reversal of cognitive and memory decline. Is Alzheimer's disease is becoming optional? Dr. Merrill and his colleagues are optimistic outcomes will continue to improve.
The ASX 200 finished up 43 points at 8417 (0.5%). Resources were the stars today, BHP up 1.5% with FMG rallying another 2.0% and even lithium stocks better, MIN up 1.8% and PLS up 1.8%. Gold miners took a little while to warm up, but NEM ended up 1.2% and DEG up 2.5% with WGX bouncing back 3.4%. Uranium stocks glowing again, PDN up 2.8% and DYL up 1.9% with oil and gas stocks better too. Coal stocks got a boost from tariffs on US coal perhaps. Banks were solid but uninspiring, The Big Bank Basket rose to $261.41 (0.5%). MQG got walloped down 3.6% with XYZ down too, perhaps on Paypal numbers. GQG continue to push higher, up 1.5%. IFL got yet another bid, this time from Brookfield at 460c. Insurers eased and REITs pushed up on falling bond yields. GMG up 0.6% and SCG up 1.1%. Industrials firmed across the board. WES up 0.3% with ALL finding support up % and SGH doing well. REA had a good day up % and CAR rose 2.0%. Tech better, WTC up 1.9% and XRO up 1.6% with the All-Tech Index up 1.2%. In corporate news, AMC results better than expectations and the stock rose 2.9%. PNI hit record highs on results, BWP rose too on higher profits and dividends. In economic news, the government has sold $15 billion of Treasury bonds maturing in March 2036 in a heavily oversubscribed deal. Asian markets a little mixed as China returns from New Year.Why not sign up for a free trial? Get access to expert market insights and manage your investments with confidence. Ready to invest in yourself? Join the Marcus Today community.
This week on the Think Neuro podcast, we welcome Dr. Tessa Hadlock, a leading facial nerve surgeon, educator, and innovator. A Professor of Otolaryngology at Harvard Medical School, Dr. Hadlock shares her inspiring journey into facial nerve surgery and her commitment to helping patients regain facial control. Joining her is Dr. Amit Kochhar, Director of the Facial Nerve Disorders Program at Pacific Neuroscience Institute. Together, they explore groundbreaking advancements in facial reanimation surgery for patients with facial paralysis. Dr. Hadlock is a strong advocate for "open-source" surgical techniques, emphasizing knowledge-sharing among surgeons to accelerate progress in the field—an ethos that resonates deeply with Dr. Kochhar at PNI. Tune in to discover how these two experts are transforming lives through innovation, collaboration, and a shared passion for restoring function and confidence in their patients.
Entrevista a un Especialista en Medicina Familiar y PsicoNeuroInmunologíaIntroducciónCuéntenos un poco sobre usted, su trayectoria y cómo llegó a interesarse por la PsicoNeuroInmunología (PNI).La situación de la sanidad en España¿Cómo describiría la sanidad española actualmente?¿Cuáles cree que son sus principales fortalezas y debilidades?¿Qué cambios considera urgentes en el sistema de salud?Hábitos y cuidados de las personas¿Cree que en general las personas se cuidan adecuadamente?¿Qué errores comunes ve en los pacientes respecto a su salud?¿Cuál diría que es el principal problema detrás de la falta de salud en la población?Recomendaciones para mejorar los cuidados personalesDesde su experiencia, ¿qué necesitaría la gente para cuidarse mejor?¿Qué papel juegan la alimentación, el sueño, el ejercicio y la gestión emocional en la prevención de enfermedades?PsicoNeuroInmunología (PNI)Para quienes no estén familiarizados, ¿qué es exactamente la PsicoNeuroInmunología?¿Qué tipo de evidencia científica respalda la PNI?¿Cómo puede la PNI ayudar en la mejora de la salud física y mental?Aplicaciones prácticas de la PNI¿En qué casos o patologías específicas ha visto mejores resultados con un enfoque PNI?¿Cómo integra la PNI en su práctica médica habitual?¿Es posible aplicar la PNI en el sistema público de salud, o requiere un enfoque más personalizado?Reflexión final¿Qué mensaje le daría a nuestros oyentes sobre cómo tomar las riendas de su salud?¿Dónde pueden encontrar más información sobre su trabajo o sobre la PNI?DespedidaAgradecimiento por su tiempo y recomendaciones para los oyentes que deseen profundizar en estos temas.Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/comiendo-con-maria-nutricion--2497272/support.
¿Sabías que existe un nervio en tu cuerpo que conecta tu cerebro con casi todos tus órganos vitales y que además podría ser la clave para manejar el estrés, mejorar la digestión y hasta fortalecer tu sistema inmunológico? Estamos hablando del nervio vago, conocido también como el “nervio errante” debido a su extenso recorrido por el cuerpo. Hipócrates, considerado el padre de la medicina, ya hablaba de la importancia de cuidar los sistemas que conectan cuerpo y mente, y hoy sabemos que el nervio vago es una pieza clave en esta relación. Esta semana vuelve al podcast Antonio Valenzuela, fisioterapeuta y máster en PNI, al que pudisteis escuchar en el episodio 200 en el que nos descubrió las mitocondrias; en esta entrevista, vamos a desentrañar los secretos del nervio vago: cómo funciona, por qué es tan importante y, lo más interesante, cómo podemos cuidarlo y estimularlo para vivir mejor.
Asun González entrevista a Mari Luz Rivas para hablar sobre odontología integrativa: https://empoderatepniclinica.com/ Mari Luz Rivas es licenciada en Odontología por la Universidad de Murcia, y ha complementado su carrera con diversos másteres y postgrados, entre ellos PNI, nutrición, ortodoncia, ortodontopediatría y más. En este episodio, nos centramos en el papel de la boca como parte fundamental del aparato digestivo, su función, la importancia de la alimentación y del estilo de vida en la salud oral. Web de Asunción González: https://www.guerrasintestinas.com/ Suscríbete a nuestro canal de YT: https://www.youtube.com/@slowmedicineinstitute8488 Notas del episodio en https://slowmedicineinstitute.com/podcast/
Deze week vraagt parasha Wajetse weer onze aandacht. Deze parasha omvat de uitlandigheid van Jakob als hij vlucht voor zijn broer Ezau. Op aangeven van zijn moeder trekt hij uit Kanaän naar zijn oom Laban in Charan. Aan het einde van de parasha keert hij terug en staat hij aan de grens van Kanaän. Zo is de ballingschap van Jakob. Jakob gaat van Bethel naar Pniël. Van het Godshuis naar het aangezicht van God. In Bethel gaat de zon onder en gaat hij het land uit. In Pniël komt de zon weer op en komt Jakob het land weer in. Hij gaat van Beër-sheva, de zeven bronnen, naar Charan, bergbeklimmer. Van de bronnen in de laagte naar de bergen in het veld van Aram. Paddan-Aram staat er, en een mogelijk vertaling daarvan is een verhoogde losprijs of een ultieme upgrade. Je zou kunnen zeggen dat Jakob in de ballingschap zowel een losprijs betaalde als ook met zijn komst zorgde voor een daadwerkelijke vervulling van de wereld. En waarvoor of voor wie betaalde Jakob een losprijs? Wel, dat waren zijn vrouwen en kinderen. En hoe droeg hij bij aan de daadwerkelijke ultieme vervulling van de wereld? Dat waren zijn kudden. Support the show
For decades, people thought physical exercise benefited only the body. But every year we learn how incorrect that was, and Dr. David Merrill, director of PNI's brain health center, is one of the people pushing our knowledge forward. It turns out that exercise builds the brain by prompting the production of brain derived neurotrophic factor, or BDNF. “Trophic” compounds cause things to grow, and BDNF helps create new connections among neurons, which is how we learn. In short, BDNF is fertilizer for the brain, Dr. Merrill says. In a perfect world, we would be able to take BDNF in a pill, like a vitamin. But it's a big, clunky molecule that doesn't pass easily from blood to brain. Exercise gets the job done, boosting BDNF and keeping our brains nimble. That fact makes exercise crucial as we age. Pumping iron, and therefore pumping up BDNF, promotes brain plasticity: the ability to change, grow and adapt to the insults that come with growing older. Listen to this episode to hear how you can boost BDNF through exercise and stay sharp into your golden years.
Con Juanjo de la Iglesia analizamos en 'La brújula' el método nutricional PNI, que propone una alimentación sin gluten ni lácteos.
Brando Crespi is the Founder and Executive Chair of Global Biochar Inc, a company focused on the deployment of biochar and green charcoal as the most effective way to mitigate our climate crisis while also addressing food security, deforestation, biodiversity loss, and global health issues. He also focuses on philanthropic and advisory work. As the co-founder in 1985, and still executive vice-chair of the Brazilian-born NGO Pro Natura International (PNI), for more than three decades, Crespi has helped design, fund, and implement developmental projects, many using biochar and climate smart agriculture (CSA), in the Americas, Africa, and Asia. Over the last decades, PNI has deployed 1.6 billion euros in 63 countries and has helped lift over 7 million people out of what was often abject poverty. This episode is sponsored by the coaching company of the host, Paul Zelizer. Consider a Strategy Session if you can use support growing your impact business. Resources mentioned in this episode include: Pro Natura International site Global Biochar site New Mexico Startup Alliance site Brando Crespi on LinkedIn Paul's Strategy Sessions Pitch an Awarepreneurs episode
Hoy entrevistamos a Xavi Roura, un fisioterapeuta y PNI que, después de más de 10 años de penumbra con una fatiga crónica extenuante y con síntomas incapacitantes, a día de hoy puede disfrutar de una vida plena y energética.Descubre su historia y el proceso personal que lo ayudó a superar su enfermedad.Descubre muchos otros más podcast de Núria Coll en la comunidad privada ComoSoy.es o ComEts.com, en catalán
Professor Craig Hassed and our ambassador, Dr Michelle Woolhouse discuss the science of psychoneuroimmunology (PNI). Craig describes the research into PNI and how the mind connects with the nervous and immune systems in a bidirectional manner. We learn how stress, depression, and trauma impact the body at a DNA level and how this influences ageing and health outcomes. Craig shares some fascinating research on the way trauma is carried through generations. Craig emphasises the importance of positivity when working with patients, focusing on the capacity of the patient to positively influence their immunity through their emotional and mental health. Of particular interest is the role that mindfulness meditation can play in PNI, including the influence meditation has on neurogenesis. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-emerging-importance-psychoneuroimmunology-dr-michelle-woolhouse-and-professor-craig-2 Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***
Ryan Glatt is a certified personal trainer, a national board-certified health and wellness coach, and director of FItBrain at PNI. He's also a big believer in the idea that just getting on a treadmill isn't enough to keep our brains and bodies in top condition as we age. We must “dual task,” Glatt says. That means finding activities that challenge our minds and bodies at the same time, like dance or pickleball. Glatt, whose own energy and enthusiasm is infectious, is a big fan of video games that make you move. He got fit (and came out of his shell) years ago by playing Dance Dance Revolution, which requires both deft movement and undivided attention. Dual tasking is crucial as we age because it can slow dementia. Glatt has pored over the research and is convinced of that. It can also help us retain our balance, thereby preventing falls, one of the biggest causes of injury in older adults. This high-energy conversation with Ryan will show you how important dual tasking is, and we bet it will get you up and moving by the end.
Congestion. Sneezing. Runny nose. Stuffy nose. These symptoms may be all too familiar to those with allergic rhinitis – sometimes called seasonal allergies or hay fever. An incredibly common condition, allergic rhinitis, affects about 1 in 5 people and is triggered by exposure to allergens, like pollen or pet dander. Dr. Michael Yong is a board certified otolaryngologist PNI. He provides full-service general otolaryngology care, specializing in nose, sinus and skull base disorders. Using minimally invasive techniques, Dr. Yong treats all manner of related issues including allergic and non-allergic rhinitis. Over-the-counter medications can usually treat allergic rhinitis symptoms, Dr. Yong says, but if that's not enough, minimally invasive procedures are available. Listen to this episode and learn how Dr. Yong helps patients find solutions to their rhinitis that may be right under their noses.
How can our mindset, emotions, and life experiences impact our physical health and immune function in ways that are often overlooked by conventional medicine? We're diving right into this topic for today's conversation. Dr. Olivia Lesslar joins the podcast to discuss the field of psycho neuro immunology (PNI) and its impact on health and well-being. She explains the complexity of PNI and how everything in the body is interconnected. Dr. Lesslar emphasizes the power of belief and mindset in influencing health outcomes and highlights the importance of addressing emotions and attitudes in patient care. We also discuss the role of compassion in medicine and the need to treat the whole person. Our conversation explores the subjectivity of pain, the impact of hypochondria and the nocebo effect, and the potential for small changes to make a significant difference in health. Dr Olivia works with innovative clinics and organizations worldwide. Her coordinating clinic is Cingulum Health - a neuro center founded by renowned neurosurgeon Professor Charles Teo. She is an Adjunct Senior Lecturer with The National Centre for Neuroimmunology and Emerging Diseases. Thank you to our sponsors for making this episode possible: Neurohacker Collective: Visit neurohacker.com/nathalie and use code NATHALIE Fatty15: Visit http://fatty15.com/NAT and use promo code NAT to save. Inside Tracker: Use NIDDAM to save 10% at https://www.insidetracker.com Find more from Olivia Lesslar: Website: https://www.drolivialesslar.com/ Instagram: https://www.instagram.com/drolivialesslar/ Facebook: https://www.facebook.com/drolivialesslar Find more from Nathalie: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ Join Nat's Membership Community: https://www.natniddam.com/bsp-community Sign up for Nats Newsletter: https://landing.mailerlite.com/webforms/landing/i7d5m0 Instagram: https://www.instagram.com/nathalieniddam/ Website: www.NatNiddam.com Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance What We Discuss: 02:13 Psycho Neuro Immunology (PNI) 03:35 The Complexity of PNI 06:16 The Power of Belief and Mindset 10:47 Anxiety and the Importance of Letting Go 17:15 Navigating Hypochondria and Nocebo Effect 20:50 The Power of Small Changes 26:09 The Role of Transient Receptor Potential Ion Channels 39:02 Immunotherapy and Emotions 40:20 The Impact of Stress on Allergies 41:57 The Neglect of Lifestyle Changes in Medicine 50:42 Curiosity and Open-Mindedness in Medicine 53:23 Reframing Threats and Flooding the Body with Safety Signals 01:02:43 The Biology of Belief and Curiosity Key Takeaways: Psycho neuro immunology (PNI) is a field that explores the interconnectedness of psychology, the nervous system, the immune system, and hormones. Belief and mindset have a significant impact on health outcomes and can influence the body's physiological responses. Emotions and attitudes play a crucial role in overall well-being and should be addressed in patient care.
Intracranial meningiomas are the most common benign brain tumor that develop or arise from any meningeal surface of the brain, and are typically attached to the dura (outer layer of the meninges) but can also occur in the cerebral ventricles. Listen to Dr. Daniel Kelly, MD, PNI founder & director, and neurosurgeon, talk about intracranial meningioma symptoms, treatment and minimally invasive keyhole brain surgery. https://www.pacificneuroscienceinstitute.org/brain-tumor/conditions/meningioma/.https://www.pacificneuroscienceinstitute.org/brain-tumor/treatment/minimally-invasive-brain-surgery/https://www.pacificneuroscienceinstitute.org/brain-tumor/people/daniel-kelly/Pacific Brain Tumor CenterPh: 310-582-7450
Use the term “vocal cords” and most people think of the structure that lets us talk, sing and yell. But these folds of throat tissue do much more. Among their most important functions is sealing off the trachea, or windpipe, when we eat or drink, to keep foods and liquids from getting into our lungs. Romina Huerta, a speech-language pathologist at PNI, knows all about the vocal cords. Long before her medical career began, she learned the violin and became a singer. These days, she's a member of the Grammy-nominated band Mariachi Reyna de Los Angeles. That experience helps her understand what ails other professional singers who come to her for help with overworked vocal cords. She's been there and done that. She also treats people who have swallowing disorders, which are often caused by dementia and Parkinson's disease. Strokes and brain injuries also bring patients into PNI, where Romina works with our otolaryngologists—surgeons and doctors who treat the ear, nose and throat. Listen to this episode to learn how Romina helps singers and others care for their vocal cords.
Who will run the Gaza Strip after the Israel-Hamas war runs its course? That's what we're discussing today with Mustafa Barghouti, a onetime Palestinian presidential candidate and the current leader of the Palestinian National Initiative. The PNI is a political party formed in the West Bank more than two decades ago. It is often described as a "third force" in Palestinian politics that is opposed to both the Fatah political party, which runs the West Bank through its control of the Palestinian Authority, and Hamas, which has been in control of Gaza since 2007, when it ousted the PA from power there. Is a unity government with all parties represented the best path forward?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.