Podcasts about pni

En este episodio explicamos el abordaje terapéutico de la disfunción erectil, suplementación y MTC.Conviértete en un supporter de este podcast: https://www.spreaker.com/podcast/medicina-integrativa-grupo-21-i-d-clase-de-los-miercoles--2714602/support.

111 Affirmationen für mehr Lebendigkeit im Alltag — und die Fragen, die dein Unterbewusstsein wirklich erreichen. Für Frauen, die echte Tiefe wollen.

May is Brain Tumor Awareness Month, which the National Brain Tumor Society calls “a time dedicated to supporting, empowering, and amplifying the voice of the brain tumor community.” The NBTS estimates that more than 1.3 million Americans are living with a brain tumor and, while 73 percent of these are benign, an estimate 18,350 Americans will die of a brain tumor this year. In this Spotlight Replay, we revisit a conversation with Dr. Chester Griffiths, one of the founders of Pacific Neuroscience Institute and a pioneer in the minimally invasive brain surgery that has become one of PNI's hallmarks. Dr. Griffiths tells how he helps find the path through the brain to the tumor, helps the neurosurgeon remove the disease, and then leads their tiny instruments out again. Let's listen in!

En este episodio exploramos cómo optimizar la salud cerebral y el rendimiento cognitivo a través del estilo de vida. Hablamos sobre neurotransmisores, creatividad, neuroplasticidad y hábitos cotidianos como la gratitud, que pueden influir profundamente en la salud del cerebro y en la prevención de la neurodegeneración.Antonio Valenzuela es fisioterapeuta y PNI, con más de 20 años de experiencia clínica. Es un referente en la divulgación de la salud integrativa. Además, es docente en múltiples formaciones, conferenciante y autor de libros como Vida nootrópica.✅ Si te ha inspirado este pódcast imagínate todo el crecimiento que te espera en Como Soy, la comunidad de salud integrativa más grande de España. Más de 7.000 personas ya están dentro, disfrutando de nuestras entrevistas exclusivas, retos mensuales y artículos premium. Solo faltas tú.

The ASX 200 limped lower by 8 points to 8937 (0.1%) for a flat week. Banks continued to be weaker, NAB falling another 2.0% and WBC off 0.7%. The Big Bank Basket fell to $298.43 (-0.3%). Financials mixed, HUB rose 2.8% and PNI rose 3.8%. ZIP had a great day up 13.7%. REITs slipped slightly with CHC down 0.6% and GMG falling 0.5%. Healthcare under pressure still, RMD down 1.6% and CSL off 0.3% with SIG 2.2% better on broker research. Tech managed small gains, WTC up 2.9% and XRO rising 0.2% with REA better. Resources were mixed, BHP unchanged with RIO and FMG doing slightly better. Gold miners mixed despite bullion drifting higher. EVN down 2.0% and GGP off 1.5%. Lithium stocks soared, LTR up 6.3% and MIN rising 7.1%. Oil and gas eased, coal stocks fell and uranium firmed, PDN up 2.8% and BOE up another 4.6%.In corporate news, ZIP soared 13.7% on better numbers on bad debts, PDN rose on production numbers and AAI fell % after results fell short of expectations. NEM also flagged no production issues following the earthquake this week.Asian markets saw modest gains - Japan down 0.9%, HK down 1.3% and China off 0.3%. 10-year yields rise to 5.0%.US Futures jump, Nasdaq down 38, Dow up 77. Europe is opening flat and quiet.—Marcus Today – Daily Market InsightsMarcus Today provides clear, practical commentary for self-directed investors – covering markets, portfolios, education, and decision-making without the noise.If you'd like to go further:Start a free 14-day trial of Marcus Today http://bit.ly/mt-trial-podcastJoin Marcus Today Use code MTPODCAST for 10% off http://bit.ly/mt-join-podcast-offerMT20 – Managed ETF Portfolio A professionally managed portfolio run by Marcus Padley and the team, using ASX-listed ETFs with active market timing. http://bit.ly/mt20-podcastPrinciples – How We Think About Investing A short video series on timing, behaviour, and decision-making. No stock tips. http://bit.ly/mt-principles-podcast—Disclaimer This podcast is general information only and does not consider your personal circumstances. It is not personal financial advice.

Survey after survey is telling us that Americans are increasingly feeling lonely. It's a trend that's been growing for years and, while it was exacerbated during the pandemic when we were instructed to socially isolate, it continues even as society has reopened. In this Spotlight Replay, we revisit a panel discussion in which three doctors at Pacific Neuroscience Institute tell how they help people deal with different causes of loneliness. Doctors at PNI discover loneliness in their patients, often for specific causes that can be treated. Dr. Courtney Voelker sees patients with hearing so compromised that they can't follow conversations with loved ones. Dr. Amit Kochhar has patients who are unwilling to socialize because their facial paralysis prevents them from expressing emotions. And Dr. Shanthi Gowrinathan works with patients struggling with depression from a cancer diagnosis. Each doctor has tools to help ease the social impact of these neurological diseases. Let's listen in!

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Mireia Velasco es Dietista integrativa, PNI, Naturópata y autora de dos libros sobre SIBO e Inflamación respectivamente. En el episodio 142 de Onda Celicidad hablamos sobre qué es la inflamación, cómo prevenirla, qué síntomas produce y cómo se trata. Vemos también un proceso que hoy en día es muy común: el SIBO, los diferentes tipos y la necesidad de un tratamiento muy personalizado y guiado por profesionales. NOTAS DEL PODCAST: https://celicidad.net/oc142-inflamacion/

The ASX 200 lost a mere 12 points to 8617to finish the week down 2.6%. Banks pushed higher led by NAB with the Big Bank Basket back up to $299.06 (+1.1%). Insurers also better as rate rose, SOL up 1.5% and MFG continuing to find friends on the merger deal, up another 3.4%. PNI dropped 4.3% and RPL down 5.2% on another biotech investment blowing up. Industrials were a little better, WES managed a 0.8% rise, ALL up 1.2% and TLS rose 1.4%. Healthcare mixed, RMD falling 0.5% and RHC up 1.0%. Tech was mixed too, WTC eased 0.8% but XRO rose 2.6% and the All-Tech Index unchanged.In resources, BHP fell 2.3% as its standoff in China continues, RIO and FMG doing well on the back of higher iron ore prices, gold miners slipped, not helped by NST crashing 18.8% on production woes. Oil and gas stocks muted with coal slightly firmer and uranium generally a little better, DYL up 1.0%.In corporate news, IMM fell 88.6% after its Phase III trial was abandoned. QAN reached a settlement for $105m for CV19 related cases. WGX announced the completion of its sale of two projects. NST fell hard on a production downgrade due to milling issues at the Super Pit. LIC rallied as US-based prefab giant Hometown America bought a stake at 490c. EOS up 18.4% after it revealed $US45m ($64 million) in new defence orders, including a major Middle East contract for its Slinger weapon system.Nothing on the economic front. US PCE index tonight. 10-year yields steady at 4.95%. Asian market weaker on oil prices, Japan down 0.8%, HK down 0.4% and China flat. Korea KOSPI down 1.9%. WTI Oil down 0.4% in Asia.US Futures: DJ up 128, Nasdaq down 1.—Marcus Today – Daily Market InsightsMarcus Today provides clear, practical commentary for self-directed investors – covering markets, portfolios, education, and decision-making without the noise.If you'd like to go further:Start a free 14-day trial of Marcus Todayhttp://bit.ly/mt-trial-podcastJoin Marcus TodayUse code MTPODCAST for 10% offhttp://bit.ly/mt-join-podcast-offerMT20 – Managed ETF PortfolioA professionally managed portfolio run by Marcus Padley and the team, using ASX-listed ETFs with active market timing.http://bit.ly/mt20-podcastPrinciples – How We Think About InvestingA short video series on timing, behaviour, and decision-making. No stock tips.http://bit.ly/mt-principles-podcast—DisclaimerThis podcast is general information only and does not consider your personal circumstances. It is not personal financial advice.

The doctors at Pacific Neuroscience Institute believe strongly in educating other neurosurgeons in the latest techniques for minimally invasive surgery. PNI's Pacific Rim Master Class in Endoscopic Endonasal and Keyhole Surgery is right around the corner, coming up at the end of March. In this Spotlight Replay, we return to the episode in which Dr. Garni Barkhoudarian talks about his commitment to pay forward his own neurosurgery education. We also hear from medical illustrator and animator Josh Emerson, manager of PNI's Neuroanatomy Lab, who tells us how people can learn about the fascinating inner anatomy of the brain through illustration. Let's listen in!

March is Essential Tremor Awareness Month. Essential tremor is one of the most common movement disorders, affecting millions of people around the world. In this Spotlight Replay, we return to the episode in which Dr. Melita Petrossian discusses the diagnosis and treatment of Essential Tremors, and explains how these tremors differ from those seen in people with Parkinson's Disease. Keeping hope alive, the International Essential Tremor Foundation's theme this year is, “Still Believing in Answers for ET.” While the exact cause of Essential Tremor remains unknown, Dr. Petrossian and the team at PNI work hard to help alleviate symptoms and provide patient support. Let's listen in!

Ashkan Mowla, MD, FAHA, FAAN, is neuro-interventional surgeon at the Pacific Neuroscience Institute® (PNI). He specializes in minimally invasive endovascular procedures to treat conditions and diseases of the brain and spine, including stroke, brain aneurysm, brain and spine arteriovenous malformation and fistula and carotid and intracranial disease. He is triple board-certified neurologist with fellowship training in stroke and cerebrovascular diseases and also interventional neuroradiology. Prior to joining PNI, he was an assistant professor of neurological surgery at the Keck School of Medicine, University of Southern California (USC), Los Angeles, CA for 5 years.

Ryan Glatt turned his recovery from a traumatic brain injury into a passion for helping others restore and preserve the health of their brains. He now runs the Fit Brain Program at PNI, where he oversees a marvelous room, the Brain Gym. He leads people through workouts in which they move their bodies while exercising their minds, and where specialized brain-body exercise machines flash and beep. In addition to being the Fit Brain director, Ryan is also a brain health coach, which means that, he works as a specialized personal trainer for people who want to stave off cognitive decline. Ryan works in tandem with doctors at the institute, helping people manage their conditions, recover from surgeries, and maybe even preventing the need for future treatment. In today's episode, Ryan Glatt takes us through his journey and tells us what brain health coaching entails. He also tells us the six vital things you can work on to help keep your brain (and body!) healthy, now and in the future.

ASX 200 had another good day up 42 points to 8904 to a 10-weeek high. For the week we are up around 2.1%. Technology saw buyers return after a period of sub-optimal ‘dogness'. NXT jumped 3.5% and 360 rallied 1.7% with the All-Tech Index up 0.8%. I can't remember the last time that happened. Banks were firm, CBA up 0.5% and WBC up a massive 1.8% with the Big Bank Basket at $273.68 (+0.7%). Financials generally firm, HUB up 5.3% and PNI raced 5.0% ahead. REITs also firm, GMG up 1.2% and SCG up 1.0%. TLS firmed 0.4%, REA up slightly and healthcare was firm. Supermarkets did well, WOW up 0.5% and COL up 0.7%.Resources were quieter and a little mixed. Gold miners ran out of puff with NST down 1.0% and GMD off 0.3% but NEM continued 0.7% higher. BHP came off a little, down 0.8% with RIO positive. Lithium stocks came in for some profit taking but uranium was glowing as RBC upgraded the sector. PDN up 4.1% and DYL rising 7.5%.In corporate news, CYL delivered a record quarterly and a broker upgrade helped. IPX up 2.6% after the US DoW paid a final payment and QUB up 0.4% on news MAM will continue with its exclusivity period. CSC did really well, up 7% on its quarterly production. Many more to come next week.Nothing significant on the local economic front, international arrivals rose 8.4% on the same month in 2024. Davos next week should be fun! Largest US Delegation in history. Team Trump, Making Davos Great Again.Asian markets ease back slightly. Dow futures up 108, Nasdaq futures up 100. 10-year yields steady at 4.71%. Want to invest with Marcus Today? Our MT20 portfolio is designed for investors seeking exposure to our strategy while we do the hard work for you. If you're looking for personal financial advice, our friends at Clime Investment Management can help. Their team of licensed advisers operates across most states, offering tailored financial planning services.  Why not sign up for a free trial? Gain access to expert insights, research, and analysis to become a better investor.

Marcus D. Mazur, MD, FAANS, is a board-certified fellowship-trained spine neurosurgeon. His clinical practice focuses on adult spinal surgery for disorders on the cervical, thoracic, and lumbar spine. He is a recognized expert in the treatment of adult spinal deformity, complex revision surgery, spinal oncology, and minimally invasive spine surgery. He also practices general neurosurgery.Dr. Mazur completed his neurosurgery residency at the University of Utah and a postgraduate spine fellowship at the University of Virginia. Prior to joining PNI, he was a tenured faculty member at the University of Utah, where he was the program director of the neurosurgery residency and the director of the neurosurgery spine fellowship.

The ASX 200 fell 39 points to 8586 (0.5%) after the RBA kept rates on hold as forecast. The index was down a similar amount before the 2.30pm announcement. Banks drifted lower, CBA down 0.6% and WBC off 0.6% with insurers staging a modest recovery, QBE up 1.2% and MPL rising 2.7%. MQG dropped another 0.9% with PNI falling 1.1%. REITs mixed, GMG down % with the rest of the sector better. Healthcare eased, CSL down 2.0% and RMD falling 2.3%. Retail stocks fell on the rates news, JBH off 1.9% and APE dropping 2.2% as SUL fell in sympathy with BAP, down 21.3% on another nasty trading update. Telcos slid lower, TLS down 0.6% and TPG with some issues fell 1.6%. Tech once again on the nose, XRO off 0.7% and TNE down 1.6% with 360 falling hard.In resources, iron ore stocks firmed, FMG up 1.7% and RIO flat. Gold miners drifted lower, PRU off 1.5% and NST falling %. Oil and gas stocks eased, uranium mixed, PDN and DYL to the good, LOT down to the bad. Lithium stocks holding, up but rare earths sliding back to earth.In corporate news, LTR dropped 2.3% on a new offtake deal, WAF fell 0.7% on drilling results.On the economic front, the RBA left rates unchanged. The board does not seem to be in a hurry to raise them either.Meanwhile in Asia, Japan up 0.2%, HK down 0.8% and China down 0.1%.10-year yields higher at 4.75%.US Futures – DJ up 9 points and Nasdaq up 10.Want to invest with Marcus Today? Our MT20 portfolio is designed for investors seeking exposure to our strategy while we do the hard work for you. If you're looking for personal financial advice, our friends at Clime Investment Management can help. Their team of licensed advisers operates across most states, offering tailored financial planning services.  Why not sign up for a free trial? Gain access to expert insights, research, and analysis to become a better investor.

Dr. Daniel Kelly joins Dr. Stephen Sideroff this week on the Quantum Leadership Podcast. In this powerful episode of the Quantum Leadership Podcast, Dr. Stephen Sideroff sits down with Dr. Dan Kelly, one of the nation's leading neurosurgeons and co-founder and director of the Pacific Neuroscience Institute, for an illuminating look at the inner work, vision, and steady courage behind his remarkable leadership journey.From leaving a secure tenured role at UCLA to create an entirely new model of neuroscience care, to performing high-stakes brain tumor surgeries where a millimeter can change a life, Dan shares what it truly takes to lead with clarity, presence, and heart. He reveals how risk-taking, disciplined innovation, and multidisciplinary collaboration helped him grow PNI from a small three-person nucleus into a nationally recognized institute with more than a dozen centers of excellence.Dan also opens up about the personal side of leadership: coping with emotionally heavy diagnoses, maintaining balance through meditation and exercise, fostering trust in the operating room, and navigating the enormous pressures of a healthcare system while protecting what matters most: patient outcomes, team wellbeing, and integrity.His story offers profound lessons for leaders facing uncertainty, complexity, or the need to build something groundbreaking from the ground up.

Nos últimos anos, a Secretaria de Estado da Saude (SES) registrou um aumento nos casos por doença meningocócica/meningite em Santa Catarina. Até outubro de 2025, foram confirmados 36 casos da enfermidade no estado. De acordo com relatório recente da Diretoria de Vigilância Epidemiológica (DIVE), a doença tem apresentado oscilações. Em 2021, foram registrados 14 casos; em 2022, o número subiu para 26; em 2023, chegou a 30; e, em 2024, SC contabilizou 28 ocorrências. O Programa Nacional de Imunizações (PNI) dispõe de diversas vacinas que previnem formas de meningite bacteriana, como BCG, Meningocócica C, Meningocócica ACWY, Haemophilus influenzae tipo B e Pneumocócica. Os imunizantes estão disponíveis gratuitamente nas Unidades Básicas de Saúde (UBS) de Santa Catarina. Para a prevenção da doença meningocócica, a vacina meningocócica C conjugada está disponível para crianças a partir dos três meses de idade até menores de cinco anos — com doses aos 3 e 5 meses e reforço aos 12 meses com a vacina ACWY. A vacina ACWY também integra a rotina para adolescentes de 11 a 14 anos. Aumento também em óbitos O aumento no número de óbitos também foi notificado: em 2024 foram registrados três, enquanto em 2025 o número subiu para sete. Embora os casos estejam distribuídos pelo estado, destaca-se maior concentração na Região de Saúde da Serra Catarinense (16,67% dos casos), seguida da Região Nordeste (13,89%). A faixa etária mais acometida é a de 30 a 39 anos (27,78%). Entre os sorogrupos identificados, o C apresenta maior incidência e letalidade — para ele há vacina disponível no SUS para crianças e adolescentes. Dos sete óbitos registrados neste ano, três (42,8%) foram causados pelo sorogrupo C, em pessoas entre 20 e 39 anos, resultando em uma taxa de letalidade de 19,4%. A meningite é uma doença grave e de evolução rápida, caracterizada pela inflamação das meninges, membranas que recobrem o sistema nervoso central. Pode ser causada por bactérias, vírus, fungos ou até fatores não infecciosos, como traumatismos. Prevenção e controle: medidas não farmacológicas – Manter ambientes bem ventilados; – Higienizar frequentemente as mãos com água e sabão ou álcool gel; – Limpar e desinfetar superfícies e objetos de uso comum; – Garantir rigorosa higiene de utensílios e brinquedos em domicílios, creches e escolas; – Não compartilhar objetos de uso pessoal, como copos e talheres. O médico infectologista da DIVE, Fábio Gaudenzi, participou de entrevista no Cruz de Malta Notícias desta sexta-feira (28) e reforçou a importância da vacinação diante do aumento de casos de meningite aqui no estado. 

A Butantan-DV, vacina da dengue do Instituto Butantan, órgão ligado à Secretaria de Estado da Saúde de São Paulo, foi aprovada nesta quarta-feira (26) pela Agência Nacional de Vigilância Sanitária (Anvisa) para ser utilizada na população brasileira de 12 a 59 anos. Com o parecer favorável, o Estado de São Paulo fez história e saiu à frente como pioneiro no imunizante, que é o primeiro contra dengue em dose única no mundo. A vacina deverá ser incluída no Programa Nacional de Imunizações (PNI). O início da vacinação e a faixa etária de aplicação ainda serão definidas pelo Ministério da Saúde.

Sigue este enlace para ver la primera parte: https://youtube.com/live/9NYKTOwwwQ4 Tras el éxito de la PARTE 1, continuamos explorando la conexión entre cuerpo y mente. En esta segunda parte, nuevos especialistas profundizan en cómo liberar bloqueos emocionales y físicos para mantener una energía limpia y un bienestar duradero. Hablaremos de hábitos conscientes, respiración, neurociencia y detox emocional para crear equilibrio, claridad mental y salud integral. Ivónne Gómez Comunicadora y especialista en Neurociencia Aplicada, Yoga Kundalini, Breathwork, Terapia Sistémica, Reiky y Rescate Quantum. Canalizadora del Oráculo Volver a Vivir. https://www.instagram.com/ivonne.gomezramirez/ Tamara Meral Terapeuta, especialidad y maestría en Constelaciones Familiares Sistémicas y Empresariales. Profesional en seguridad energética y biológica en personas, casas y espacios. https://www.instagram.com/nexosreco Rocío Roldán Dietista integrativa y PNI. Especialista en patologías digestivas, autoinmunes, microbiota y nutrición deportiva. Formada en trauma, medicina psicosomática, cocina ayurveda, macrobiótica/paleo/cetogénica y terapias naturales. https://rocioroldan.com/ https://www.instagram.com/rocio.roldan.nutricion/ Bettina Viñao Terapeuta de Biodecodificación, facilitadora de Activacion Kundalini, profesora de danza clásica y contemporánea. Neurociencia para el aprendizaje. http://www.bettinavinao.cl https://www.instagram.com/bettinavinao Andrea Darsana Química Farmacéutica, diplomada en Investigación Clínica y Máster en Suplementación Nutricional ESI. ISO Gobierno de India Ayurveda y Panchakarma. Creadora de 2 métodos propios. http://www.monodieta.com https://www.instagram.com/andrea_darsana Más información en: https://www.mindaliatelevision.com PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. ------------ INFORMACIÓN SOBRE MINDALIA ---------- Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ - Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS https://www.mindalia.com/plataformas/ *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas. #Desintoxicación #Sanación #BienestarIntegral

Our memory isn't just a passive function. Just like our muscles, it's something that can be trained, optimized, and protected. Subtle changes in our memory can signal the earliest stages of cognitive decline, but preventative interventions can make a huge difference. That's exactly what Dr. Karen Miller, Senior Director of the Brain Wellness and Lifestyle Program at PNI, helps her patients achieve. Dr. Miller specializes in personalized approaches to improve brain health. One technique is the "memory palace," a method that links information to familiar places and strengthens one's ability to recall information. In this episode, learn how Dr. Miller combines cognitive training with lifestyle factors like exercise, nutrition, and social engagement to help patients preserve and improve their brain health.

“You can take a human out of being in nature, but you can't take nature out of the human being” This is the statement I pose to Dr Leo right at the beginning of our chat today, and I think it encapsulates the essence of our conversation.Today we're going to discuss the comfort crisis and the importance of ‘ancient stressors' to support modern health.To give some context to this discussion, it seems like we've made life easier than ever. Meals on demand, warmth at the press of a button, and barely a reason to move. But this relentless convenience could be silently eroding our health. In this episode, we ask the provocative question: Has modern comfort become our newest disease? In other words, our biology still expects challenge. When we remove all friction from daily life, we also remove the very triggers that kept us metabolically flexible, mentally sharp, and emotionally resilient.From fasting and thirst to cold plunges and plant toxins, we explore the science of intermittent living, the idea that reintroducing short bursts of ancient stressors might act like a vaccine against the chronic diseases of modern life.We unpack:Why stress isn't always the enemy but a tool, when used wiselyHow ancient triggers like hunger, cold, and heat can reboot resilienceWhat it means to recover well, and how purpose, stillness, and nature complete the cycleWhether biomarkers like CRP or HRV really change with these practicesHow to start your own intermittent living journey safely and simplyDr Leo Pruimboom is a physiologist, medical biochemist, who has dedicated hislife to the development of PNI as a clinical science converting a translationalmedical science into a solution focused discipline in which the body is considereda complete interconnected soma in which everything is everywhere at the sametime. In 1987 he established the European Academy of CPNI and collaborated withmultiple international Universities. Today, Pruimboom Institute holds 10 differentCampuses worldwide to provide specialised CPNI training to medical professionalsand other healthcare practitioners.Throughout his career, Dr Pruimboom has helped thousands of patients fromaround the world and has become an internationally recognised researcher andlecturer.

Cochlear implants are neat little devices that drastically improve one's quality of life. However, only about 10% of those that qualify for cochlear implants have actually received one. When one thinks of cochlear implants, the first thing that might come to mind is surgery--invasive, lengthy, with a long time of recovery. However, at PNI, patients can expect a much faster, minimally invasive treatment option. Dr. Rebecca Lewis, the Audiology Director of the Adult & Pediatric Cochlear Implant Program, highlights the importance of getting an evaluation done, and early. Studies have shown that the earlier one gets treatment for their hearing issues, the better the outcome. Mathilde Tranberg, an outreach and patient support specialist at PNI, is a cochlear implant recipient herself. As she was implanted as a child, she knows firsthand how helpful it can be. Her goal is to spread the word about cochlear implants through community outreach and education. Listen in and learn about how these innovative devices are changing lives.

Mastering Emotional Control: Dr. Christian Conte, one of the country's most accomplished mental health specialists in the field of anger and emotional management, discusses his new book, “Strong Mind, Strong Man,” which aims to help men become the best versions of themselves. The conversation covers a range of topics including internal versus external control, the concept of toxic masculinity, the importance of accurate language, the role of meditation, and practical anger management techniques like the 'maybe' technique and 'sans adjectives.' Dr. Conte also shares his experiences working with violent offenders in prison systems and underscores the importance of discernment and self-control in achieving mental strength. Personal anecdotes, including Dr. Hoffman's confrontation with a potential bike thief and Dr. Conte's wife's battle with cancer, enrich the dialogue, making it an insightful listen for anyone interested in emotional management and personal development.

Dr. Hoffman continues his conversation with Dr. Christian Conte, author of "Strong Mind, Strong Man: The Blueprint for Mental Toughness, Self-Mastery and Real Strength."

More than 20% of adults over the age of 55 experience depression, anxiety, and cognitive decline as they age. Shannel Elhelou, PsyD and Ryan Glatt, MS, CPT, NBC-HWC, however, are firm believers in six core pillars for combating cognitive decline. They're called the Vital 6 and consist of stress management, sleep, nutrition, exercise, socialization, and cognitive training. By focusing on interventions that most people can do at home, Dr. Elhelou and Ryan are making cognitive wellness accessible. Ryan Glatt is even the Director of the FitBrain Program at PNI, which combines brain and body training with "exergaming." Tune in and discover how these Brain Wellness & Lifestyle Program experts are helping patients optimize their own Vital 6.

When you think of hypnosis, cancer treatment probably isn't the first thing that comes to mind, but after this episode, it just might be.This week on Everyday Epigenetics, Susan sits down with clinical hypnotherapist Garry Coles, who's spent over 20 years working in the fascinating field of hypno-oncology, helping cancer patients improve outcomes, reduce side effects, and rewire their mindset for healing through the power of the subconscious.What started as skepticism turned into groundbreaking research, hospital partnerships, and over 2,500 patient journeys supported by Garry's work. Whether you're a science nerd or a total newbie to hypnotherapy, this conversation will open your mind to what's possible when we treat the mind and body as part of the same healing system.In this episode, you'll learn:How one hypnotherapy session cured Garry's lifelong nightmares (and sparked his new career)What hypno-oncology really is, and how it helps before, during, and after cancer treatmentThe surprising impact of pre-surgery hypnosis on pain perception, recovery speed, and medication useWhat psychoneuroimmunology (PNI) means, and how emotions literally affect your immune systemWhy “self-fulfilling prophecies” can make or break your healingReal stories of patients who went from devastation to empowerment (and even triathlons!)Learn More about Garry ColesWith over 20 years' experience as a full-time hypnotherapist, Garry holds an MSc in Clinical Hypnotherapy, for which he carried out research into the effects of presurgical hypnosis on the recovery quality in breast cancer operations. Garry was contracted, for over 19 years, to a major UK NHS hospital for oncology-based hypnotherapeutic work, in addition to practicing from within a local GP surgery. Garry is a regular presenter, worldwide, at conferences as well as presenting his own popular masterclasses and monthly mentoring services.RESOURCES:Connect with Garry Coles:Website: https://hypno-oncology.com/Website: https://releasehypnotherapy.com/Email:  Garrycoles@hotmail.com Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksSHOW NOTES: https://healthyawakening.co/2025/05/09/episode56/Connect with Susan:Contact me for your DNA testing or epigenetic coaching!To schedule a FREE consultation, send an email to susan@healthyawakening.coFacebook: https://www.facebook.com/susanrobbinshealthyawakeningInstagram: @susanrobbins_epigeneticcoachP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

Hormonas, SOP y Endometriosis con la Dra. Laia SánchezEn este episodio de Comiendo con María hablamos de salud ginecológica desde una mirada integradora, con la doctora Laia Sánchez, ginecóloga especializada en endocrinología ginecológica, Psiconeuroinmunología (PNI) y experta en cáncer de mama. Laia, fundadora de la clínica online Almabywoman, nos acompaña para resolver muchas de las dudas que rodean al ciclo hormonal femenino, el síndrome de ovario poliquístico (SOP), la endometriosis, la fertilidad y el papel de la alimentación en todo ello. 

Our legacy - or status quo - media is owned and run by billionaires for billionaires and the stories they promote are the ones that will keep us all in line. How do we shift the global narrative towards a future of mutual flourishing?It is axiomatic of this podcast that stories – the good and the bad – are what got us to where we are. We are a storied species. Everything we do arises from the stories we tell ourselves and each other about ourselves, each other and our relationship with the communities of place, purpose and passion around us. Often, we're seeking respect and the pride of knowing we've contributed to the things we care about.  But many of us are living in media echo chambers which have no connection to the other bubbles around us. So how do we bridge the gaps? How do we created a media eco-system, a commons, that works for the people by the people, growing stories of agency and empowerment, motivation and direction in, by and from our communities?This week's guest, Debs Grayson, is a facilitator, researcher and organiser living in Sheffield. She works for Opus Independents, where she spends most of her time developing relatable, accessible metrics to track progress towards the Sheffield City Goals, and also on the People's Newsroom Initiative (PNI). PNI is a project housed within Opus broadly focused on journalism innovation, and our recent work has been reimagining journalism as 'storytelling commoning' - collective practices of sharing and weaving together stories that can support a just climate transition.With a background in media research and campaigning for a transformed media system, she previously worked for the Media Reform Coalition running the 'BBC and Beyond' campaign, which also developed ideas of a 'media commons'. Alongside her role at Opus, she is currently working with the independent press regulator IMPRESS on various projects, including presenting Dis/Mis, a podcast on dis- and mis-information and how we build a trustworthy media.  Opus: The People's Newsroom https://www.weareopus.org/the-peoples-newsroomElinor Ostrom 8 Rules for Managing a Commons https://earthbound.report/2018/01/15/elinor-ostroms-8-rules-for-managing-the-commons/Hastings Commons https://hastingscommons.com/ Amam Cymru https://www.amam.cymru/Amam Cyrmu post on the People's Newsroom https://amam.cymru/the-peoples-newsroom/what-is-a-storytelling-commons-and-why-is-it-so-hard-to-talk-aboutDis/Mis podcast https://podcasts.apple.com/gb/podcast/dis-mis-exploring-misinformation-in-modern-media/id1775649531Accidental Gods Gatherings https://accidentalgods.life/gatherings-2025/Accidental Gods Membership https://accidentalgods.life/join-us/

Human Papillomavirus, or HPV, is a virus that infects the skin and wet surfaces of the body. It's a disease that's commonly spread through sexual activity, and over 80% of people will get it at some point in their lifetime. HPV is an endemic disease, which, in epidemiology, means that it is constantly present in a particular population. While most people recover from HPV, there can be complications. It is responsible for more than 90% of anal and cervical cancers and can also cause oropharyngeal cancer. Dr. Wu, a board-certified otolaryngologist, specializes in head and neck surgical oncology. Diseases like HPV and cancers that affect the head and neck are what she sees most in her patients. Working closely with other multispecialty experts at PNI, Dr. Wu is committed to guiding her patients through their cancer journeys. Listen in.

La cantidad de proteína, el dolor, el ayuno y los desequilibrios hormonales son solo la punta del iceberg. Natalia Subirats es doctora especialista en Medicina Familiar y Comunitaria, formada en la Universidad de Medicina de Barcelona. Tras finalizar sus estudios, trabajó durante tres años en urgencias hospitalarias, donde comenzó a cuestionar los enfoques tradicionales del sistema médico. Durante su etapa en urgencias, observó cómo muchas enfermedades se volvían crónicas y cómo, en muchos casos, solo se trataban los síntomas sin abordar las causas profundas. Esta experiencia la llevó a reconocer que algo no encajaba en el modelo convencional de atención. Movida por esa inquietud, inició un camino de formación en Medicina Naturopática, Terapia Neural y Psiconeuroinmunología (PNI), hasta encontrar su verdadera vocación en la Medicina Integrativa, ámbito en el que actualmente ejerce con una mirada más holística, profunda y centrada en la raíz del bienestar.

Curso de "Gestión emocional del tiempo": https://feelyoga.club/curso/gestion_emocional_tiempo/ Mi nuevo proyecto, Feelyoga.club: https://feelyoga.club/ MIS SERVICIOS DE COACHING: https://cuidar-t.es/servicios-de-coaching/ ¡Apúntate a mi newsletter!: https://cuidar-t.es/contacto/ ….. Cuidar-T, un programa semanal para ayudarte a sentirte bien. En este espacio hablamos de trucos, ideas, información y consejos para aprender a sentirte bien. En el episodio de hoy hablamos de un ámbito de la ciencia tan novedoso como prometedor, se trata de la Psiconeuroinmunología, también conocida de forma abreviada como PNI. La Psiconeuroinmunología (PNI) es una disciplina científica que estudia cómo interactúan entre sí los sistemas nervioso, inmune y endocrino, y su relación con los procesos psicológicos. Esta ciencia se basa en la idea de que el cuerpo y la mente están profundamente conectados, y que no se puede comprender completamente la salud de una persona sin considerar su estado emocional y mental. Nuestra invitada, Olga Albaladejo Juárez, psicóloga, investigadora y coach, nos va a ayudar a conocer lo mucho que nos puede aportar esta disciplina a nuestro bienestar, con un enfoque muy dirigido a la prevención. Espero que disfrutes de este episodio y que las experiencias de Olga te inspiren a reflexionar sobre tu propio viaje de autocuidado y realización personal. Te animo a que compartas este episodio y a que me des todo el feedback que te apetezca en los comentarios. CONTENIDO: 00:00 = Saludo inicial. 00:23 = Presentación del episodio. 00:42 = Presentación de Olga Albaladejo Juárez. 01:28 = La trayectoria profesional de Olga. 03:04 = Qué es la Psiconeuroinmunología. 05:49 = ¿La salud física y la emocional tienen una relación bidireccional? 10:45 = Cómo descubrió Olga la Psiconeuroinmunología. 15:26 = El papel que juega el estrés. 17:27 = Las recaídas tras etapas con estrés. 19:06 = En qué se parecen la ansiedad y el estrés. 20:51 = La importancia de tener recursos contra el estrés. 22:45 = El cuidado de la salud en los entornos laborales. 25:31 = El estrés en pacientes oncológicos. 27:51 = Cómo se cuida el cuidador para no terminar quemado. 31:17 = La ayuda de la Psicología en la prevención. 33:39 = Últimas reflexiones. 34:02 = Despedida de Olga. 34:12 = Despedida del episodio. 35:40 = Fin. Web de Olga Albaladejo Juárez: https://www.olgapsicologaycoach.com/ Instagram de Olga Albaladejo Juárez: https://www.instagram.com/olgapsicologaycoach/ Mi nuevo proyecto, Feelyoga.club: https://feelyoga.club/ Más información sobre Cuidar-T en: https://cuidar-t.es/ Perfil de Cuidar-T en Instagram: https://www.instagram.com/cuidar_t/ Mi estudio de yoga: https://feelyoga.es/ Los derechos de todas las músicas utilizadas son de libre uso o han sido debidamente adquiridos.

To say that the medical world's view of psychedelics has changed would be a vast understatement. Until about two decades ago, drugs like LSD and psilocybin—the active compound in psychedelic mushrooms—were considered dangerous party drugs. Then, a small group of scientists began reconsidering the therapeutic value of the compounds, known for centuries in many non-industrial cultures. In 2000, doctors at Johns Hopkins got regulatory approval to study the drugs. Since then, doctors there and elsewhere have shown that psychedelics can help people quit smoking, quit drinking, ease anxiety, and lift depression. PNI started its Treatment & Research In Psychedelics (TRIP) program in 2019, under the direction of Dr. Keith Heinzerling. So far, TRIP has completed three studies of psychedelics which are difficult to do because the drugs are still illegal under federal law. More studies particularly focusing on depression are underway. Working on those trials has made Dr. Heinzerling one of the foremost experts on psychedelics. Listen to the episode to learn more about the “psychedelic renaissance,” now in its 25th year, from a practitioner who has a thoughtful take on the promise of these once-shunned compounds.

Did you know that some swallowing problems can be caused by a medical condition? Dr. Omid Mehdizadeh treats both voice and swallowing dysfunction. Difficulty swallowing (dysphagia) can become a chronic issue that affects anyone, but is often experienced by older adults. A voice and swallow expert, Dr. Mehdizadeh's background in Otolaryngology and Gastroenterology is a perfect blend of knowledge and experience. He treats patients with voice, airway, esophageal, and swallowing dysfunctions at PNI's Pacific, Eye, Ear & Skull Base Center in Santa Monica, and Pacific Head & Neck Center in West Los Angeles, California.

Your body is designed to heal. Science has proven that the mind and body are deeply connected, and through the power of breath, visualization, and intention, you can activate your body's natural healing abilities. In this guided meditation, you'll be led through a practice that combines imagination, breathwork, and intention—helping you align with your body's innate wisdom to restore balance and vitality. Many studies on the placebo effect have shown that belief alone can trigger real physiological healing. Your thoughts influence your biology, and by engaging in this meditation, you're not just relaxing—you're sending signals to your body to repair and regenerate. Whether you're recovering from an illness, feeling stress manifest in your body, or simply wanting to feel more vibrant, this meditation will help you create the inner environment for healing to occur. Beyond the Meditation: Practical Steps for Healing Breathwork for Nervous System Regulation Studies show that deep, slow breathing (such as coherent breathing at 5-6 breaths per minute) activates the vagus nerve, reducing inflammation and supporting healing. Try: Inhale for 5 seconds, exhale for 5 seconds for 5 minutes daily to shift into a parasympathetic (healing) state. Visualizing Your Cells Healing Research in psychoneuroimmunology (PNI) suggests that guided imagery can enhance immune response. Try: Before bed, picture your cells glowing with health, repairing, and renewing—your brain cannot distinguish between real and vividly imagined experiences. Grounding with Nature Studies on earthing (walking barefoot on the earth) show it reduces cortisol and inflammation. Try: Spend 15-30 minutes outside daily, barefoot if possible, to reduce stress and promote healing. Hydration & Structured Water Dr. Masaru Emoto's water studies suggest that intention influences water structure—and since we are mostly water, our thoughts affect our biology. Try: Drink a glass of water infused with intention, mentally affirming health and renewal before you sip. Cold Exposure for Cellular Repair Cold therapy activates brown fat, reduces inflammation, and boosts resilience (Wim Hof Method research). Try: End your shower with 30 seconds of cold water to stimulate circulation and healing. Journal Prompt for Reflection "If my body could speak to me right now, what would it say it needs?" Take a moment to tune in and write freely. Let your body's wisdom come through. You may receive unexpected insights. Final Thought: Healing is a journey of both science and belief. By combining breath, visualization, movement, and conscious intention, you can become an active participant in your own healing process. Let this meditation be the start of a new relationship with your body—one built on trust, gratitude, and the knowing that you are capable of deep transformation. Eva Payne: IG @MsEvaPayne @Whole_Breathwork If you feel inclined to support experiences like this: Venmo @AFlowLife   000000CA 000000CA 00002E47 00002E47 0005AF60 0005AF60 00007E86 00007E86 000476A0 000476A0

In this podcast, Dr. Kelly talks about how he was drawn to neurosurgery, his fascination with the pituitary gland, the nuances of minimally invasive pituitary and brain tumor surgery, as well as a brief history of PNI, its focus on innovation and clinical trials and its 8 centers of excellence. For more information:pacificneuro.org | pacificbraintumor.org | (310) 829-8265

As one of the most comprehensive pituitary disorder programs in the United States, the Pacific Pituitary Disorders Center at Pacific Neuroscience Institute (PNI) offers world-class expert care. Among the top ranked neurology and neurosurgery programs in the nation, our center's compassionate multidisciplinary specialists provide advanced, personalized treatment while focusing on our patients' quality of life.Affiliated with award-winning Providence hospitals Saint John's Health Center and Little Company of Mary, PNI neurosurgeons lead the way in advancing safer, more effective keyhole and minimally invasive endoscopic pituitary tumor removal approaches.If you, a family member, or friend have a new diagnosis, require a second opinion, or have a pituitary tumor or related hormonal disorders recurrence, our expert physicians can help you understand your condition and determine an optimal treatment plan.

Precision Brain Health at Pacific Neuroscience Institute is a program that utilizes a formalized system to comprehensively address neurodegenerative disease. It addresses at both clinical and lifestyle components impacting brain heath. Dr. David Merrill, director of the brain health center at PNI details the ReCODE Protocol (pioneered by Dr. Dale Bredesen) which has emerged as a viable attempt to prevent, arrest, and reverse symptoms of cognitive decline associated with conditions such as Alzheimer's disease, other dementias, and mild cognitive impairment. More than six million Americans live with Alzheimer's disease—the most common type of dementia—suffering progressing symptoms of memory loss, confusion, behavioral change, and the loss of body control. Unfortunately, hundreds of clinical trials to develop drugs to help combat cognitive decline have resulted in disappointment. A reason is that cognitive decline is a complex and chronic process that develops silently over many years and often decades. Treatment requires a multimodal approach. At Precision Brain Health, expert providers can ‘prescribe' lifestyle interventions such as exercise and nutrition recommendations, as well as other precision health interventions. So far, results from clinical trials, and evidence-based lifestyle practices suggest that with this multipronged approach, we may begin to see substantial numbers of dementia patients achieve a slowing and, in some cases, even a sustained reversal of cognitive and memory decline. Is Alzheimer's disease is becoming optional? Dr. Merrill and his colleagues are optimistic outcomes will continue to improve.

This week on the Think Neuro podcast, we welcome Dr. Tessa Hadlock, a leading facial nerve surgeon, educator, and innovator. A Professor of Otolaryngology at Harvard Medical School, Dr. Hadlock shares her inspiring journey into facial nerve surgery and her commitment to helping patients regain facial control. Joining her is Dr. Amit Kochhar, Director of the Facial Nerve Disorders Program at Pacific Neuroscience Institute. Together, they explore groundbreaking advancements in facial reanimation surgery for patients with facial paralysis. Dr. Hadlock is a strong advocate for "open-source" surgical techniques, emphasizing knowledge-sharing among surgeons to accelerate progress in the field—an ethos that resonates deeply with Dr. Kochhar at PNI. Tune in to discover how these two experts are transforming lives through innovation, collaboration, and a shared passion for restoring function and confidence in their patients.

Entrevista a un Especialista en Medicina Familiar y PsicoNeuroInmunologíaIntroducciónCuéntenos un poco sobre usted, su trayectoria y cómo llegó a interesarse por la PsicoNeuroInmunología (PNI).La situación de la sanidad en España¿Cómo describiría la sanidad española actualmente?¿Cuáles cree que son sus principales fortalezas y debilidades?¿Qué cambios considera urgentes en el sistema de salud?Hábitos y cuidados de las personas¿Cree que en general las personas se cuidan adecuadamente?¿Qué errores comunes ve en los pacientes respecto a su salud?¿Cuál diría que es el principal problema detrás de la falta de salud en la población?Recomendaciones para mejorar los cuidados personalesDesde su experiencia, ¿qué necesitaría la gente para cuidarse mejor?¿Qué papel juegan la alimentación, el sueño, el ejercicio y la gestión emocional en la prevención de enfermedades?PsicoNeuroInmunología (PNI)Para quienes no estén familiarizados, ¿qué es exactamente la PsicoNeuroInmunología?¿Qué tipo de evidencia científica respalda la PNI?¿Cómo puede la PNI ayudar en la mejora de la salud física y mental?Aplicaciones prácticas de la PNI¿En qué casos o patologías específicas ha visto mejores resultados con un enfoque PNI?¿Cómo integra la PNI en su práctica médica habitual?¿Es posible aplicar la PNI en el sistema público de salud, o requiere un enfoque más personalizado?Reflexión final¿Qué mensaje le daría a nuestros oyentes sobre cómo tomar las riendas de su salud?¿Dónde pueden encontrar más información sobre su trabajo o sobre la PNI?DespedidaAgradecimiento por su tiempo y recomendaciones para los oyentes que deseen profundizar en estos temas.Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/comiendo-con-maria-nutricion--2497272/support.

¿Sabías que existe un nervio en tu cuerpo que conecta tu cerebro con casi todos tus órganos vitales y que además podría ser la clave para manejar el estrés, mejorar la digestión y hasta fortalecer tu sistema inmunológico? Estamos hablando del nervio vago, conocido también como el “nervio errante” debido a su extenso recorrido por el cuerpo. Hipócrates, considerado el padre de la medicina, ya hablaba de la importancia de cuidar los sistemas que conectan cuerpo y mente, y hoy sabemos que el nervio vago es una pieza clave en esta relación.  Esta semana vuelve al podcast Antonio Valenzuela, fisioterapeuta y máster en PNI, al que pudisteis escuchar en el episodio 200 en el que nos descubrió las mitocondrias; en esta entrevista, vamos a desentrañar los secretos del nervio vago: cómo funciona, por qué es tan importante y, lo más interesante, cómo podemos cuidarlo y estimularlo para vivir mejor. 

Asun González entrevista a Mari Luz Rivas para hablar sobre odontología integrativa: https://empoderatepniclinica.com/ Mari Luz Rivas es licenciada en Odontología por la Universidad de Murcia, y ha complementado su carrera con diversos másteres y postgrados, entre ellos PNI, nutrición, ortodoncia, ortodontopediatría y más. En este episodio, nos centramos en el papel de la boca como parte fundamental del aparato digestivo, su función, la importancia de la alimentación y del estilo de vida en la salud oral. Web de Asunción González: https://www.guerrasintestinas.com/ Suscríbete a nuestro canal de YT: https://www.youtube.com/@slowmedicineinstitute8488 Notas del episodio en https://slowmedicineinstitute.com/podcast/

For decades, people thought physical exercise benefited only the body. But every year we learn how incorrect that was, and Dr. David Merrill, director of PNI's brain health center, is one of the people pushing our knowledge forward. It turns out that exercise builds the brain by prompting the production of brain derived neurotrophic factor, or BDNF. “Trophic” compounds cause things to grow, and BDNF helps create new connections among neurons, which is how we learn. In short, BDNF is fertilizer for the brain, Dr. Merrill says. In a perfect world, we would be able to take BDNF in a pill, like a vitamin. But it's a big, clunky molecule that doesn't pass easily from blood to brain. Exercise gets the job done, boosting BDNF and keeping our brains nimble. That fact makes exercise crucial as we age. Pumping iron, and therefore pumping up BDNF, promotes brain plasticity: the ability to change, grow and adapt to the insults that come with growing older. Listen to this episode to hear how you can boost BDNF through exercise and stay sharp into your golden years.

Brando Crespi is the Founder and Executive Chair of Global Biochar Inc, a company focused on the deployment of biochar and green charcoal as the most effective way to mitigate our climate crisis while also addressing food security, deforestation, biodiversity loss, and global health issues. He also focuses on philanthropic and advisory work. As the co-founder in 1985, and still executive vice-chair of the Brazilian-born NGO Pro Natura International (PNI), for more than three decades, Crespi has helped design, fund, and implement developmental projects, many using biochar and climate smart agriculture (CSA), in the Americas, Africa, and Asia. Over the last decades, PNI has deployed 1.6 billion euros in 63 countries and has helped lift over 7 million people out of what was often abject poverty. This episode is sponsored by the coaching company of the host, Paul Zelizer. Consider a Strategy Session if you can use support growing your impact business. Resources mentioned in this episode include: Pro Natura International site Global Biochar site New Mexico Startup Alliance site Brando Crespi on LinkedIn Paul's Strategy Sessions Pitch an Awarepreneurs episode

Hoy entrevistamos a Xavi Roura, un fisioterapeuta y PNI que, después de más de 10 años de penumbra con una fatiga crónica extenuante y con síntomas incapacitantes, a día de hoy puede disfrutar de una vida plena y energética.Descubre su historia y el proceso personal que lo ayudó a superar su enfermedad.Descubre muchos otros más podcast de Núria Coll en la comunidad privada ComoSoy.es o ComEts.com, en catalán

Ryan Glatt is a certified personal trainer, a national board-certified health and wellness coach, and director of FItBrain at PNI. He's also a big believer in the idea that just getting on a treadmill isn't enough to keep our brains and bodies in top condition as we age. We must “dual task,” Glatt says. That means finding activities that challenge our minds and bodies at the same time, like dance or pickleball. Glatt, whose own energy and enthusiasm is infectious, is a big fan of video games that make you move. He got fit (and came out of his shell) years ago by playing Dance Dance Revolution, which requires both deft movement and undivided attention. Dual tasking is crucial as we age because it can slow dementia. Glatt has pored over the research and is convinced of that. It can also help us retain our balance, thereby preventing falls, one of the biggest causes of injury in older adults. This high-energy conversation with Ryan will show you how important dual tasking is, and we bet it will get you up and moving by the end.

How can our mindset, emotions, and life experiences impact our physical health and immune function in ways that are often overlooked by conventional medicine?   We're diving right into this topic for today's conversation. Dr. Olivia Lesslar joins the podcast to discuss the field of psycho neuro immunology (PNI) and its impact on health and well-being. She explains the complexity of PNI and how everything in the body is interconnected. Dr. Lesslar emphasizes the power of belief and mindset in influencing health outcomes and highlights the importance of addressing emotions and attitudes in patient care.    We also discuss the role of compassion in medicine and the need to treat the whole person. Our conversation explores the subjectivity of pain, the impact of hypochondria and the nocebo effect, and the potential for small changes to make a significant difference in health.    Dr Olivia works with innovative clinics and organizations worldwide. Her coordinating clinic is Cingulum Health - a neuro center founded by renowned neurosurgeon Professor Charles Teo.   She is an Adjunct Senior Lecturer with The National Centre for Neuroimmunology and Emerging Diseases.   Thank you to our sponsors for making this episode possible: Neurohacker Collective: Visit neurohacker.com/nathalie and use code NATHALIE Fatty15: Visit http://fatty15.com/NAT and use promo code NAT to save. Inside Tracker: Use NIDDAM to save 10% at https://www.insidetracker.com   Find more from Olivia Lesslar: Website: https://www.drolivialesslar.com/  Instagram: https://www.instagram.com/drolivialesslar/  Facebook: https://www.facebook.com/drolivialesslar  Find more from Nathalie: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ  Join Nat's Membership Community: https://www.natniddam.com/bsp-community  Sign up for Nats Newsletter: https://landing.mailerlite.com/webforms/landing/i7d5m0  Instagram: https://www.instagram.com/nathalieniddam/  Website: www.NatNiddam.com    Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance  What We Discuss:  02:13 Psycho Neuro Immunology (PNI) 03:35 The Complexity of PNI 06:16 The Power of Belief and Mindset 10:47 Anxiety and the Importance of Letting Go 17:15 Navigating Hypochondria and Nocebo Effect 20:50 The Power of Small Changes 26:09 The Role of Transient Receptor Potential Ion Channels 39:02 Immunotherapy and Emotions 40:20 The Impact of Stress on Allergies 41:57 The Neglect of Lifestyle Changes in Medicine 50:42 Curiosity and Open-Mindedness in Medicine 53:23 Reframing Threats and Flooding the Body with Safety Signals 01:02:43 The Biology of Belief and Curiosity Key Takeaways: Psycho neuro immunology (PNI) is a field that explores the interconnectedness of psychology, the nervous system, the immune system, and hormones. Belief and mindset have a significant impact on health outcomes and can influence the body's physiological responses. Emotions and attitudes play a crucial role in overall well-being and should be addressed in patient care.  

Who will run the Gaza Strip after the Israel-Hamas war runs its course? That's what we're discussing today with Mustafa Barghouti, a onetime Palestinian presidential candidate and the current leader of the Palestinian National Initiative. The PNI is a political party formed in the West Bank more than two decades ago. It is often described as a "third force" in Palestinian politics that is opposed to both the Fatah political party, which runs the West Bank through its control of the Palestinian Authority, and Hamas, which has been in control of Gaza since 2007, when it ousted the PA from power there. Is a unity government with all parties represented the best path forward?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.