Podcasts about Daylight saving time

Dana and Parks dive into the legal controversy surrounding the KC Super Bowl parade shooting, highlight incredible marathon finishes, and debate whether the internet has ultimately helped or hindered humanity. They also tackle the universal struggle of Daylight Saving Time and the dread of early Monday morning alarms.

In today's Update Journal, a contestant on The Weakest Link proves that sometimes confidence and knowledge are two very different things after naming Big Bird as the U.S. Secretary of State. Somewhere on Sesame Street, Big Bird is now preparing a foreign policy briefing with Cookie Monster handling snacks and Oscar the Grouch in charge of negotiations.Meanwhile, I've discovered a new snack that has him questioning my willpower, my diet, and possibly my life choices. What started as “just trying something new” has quickly turned into the kind of snack obsession where the bag mysteriously empties itself while you're not looking.And in Brandon's Take, we brace for the spring side of Daylight Saving Time—the one where we all lose an hour of sleep and spend the next week wondering why we feel like we got hit by a bus. The clocks jump forward, our patience jumps backward, and coffee suddenly becomes a required life support system.So today: questionable game show answers, questionable snack discipline, and the annual tradition of arguing with the clock. Just another completely normal day around here.In the headlines on #TheUpdate this Wednesday, a federal judge has blocked President Trump's administration's efforts to halt New York's first-in-the-nation congestion fee meant to reduce traffic and pump revenue into the region's aging transit system.The NYPD were searching for two suspects believed to have been involved in an attack near Manhattan's Penn Station when a 37-year-old man was set on fire as he slept.And in Washington, Homeland Security Secretary Kristi Noem defended her department's immigration enforcement tactics in front of a Senate committee and pushed back against criticism from Democrats who say she wrongly disparaged two protesters killed by federal officers in Minneapolis earlier this year.

If you woke up today feeling like a raccoon that got hit by a clock, congratulations — you survived Daylight Saving Time. The Rizzuto Show crew rolls into the studio extra groggy and immediately starts questioning why society still does this whole “change the clocks and ruin everyone's Monday” thing. Apparently only a tiny percentage of people actually like the time change, and based on the energy in the room today… those people are clearly not listeners of this daily comedy show.Moon also drops a realization that hits way too close to home: he thinks he was legitimately sick all last week and didn't even realize it. Which explains the random dark thoughts, exhaustion, and that strange moment where everything in life felt terrible for no reason. Turns out sometimes your brain just needs a reminder that you're not miserable — you're just sick.Meanwhile, the gang dives into one of the weirdest studies ever released: New Music Friday might be causing car accidents. Apparently super fans are so excited about new album drops that they're scrolling through track lists, reading lyrics, and switching songs while driving 65 mph. In other words: people are literally dying to hear the new record. Maybe just hit shuffle and keep both hands on the wheel.The show also checks in on Rafe's ongoing mission to get into Canada so he can complete a ceremonial trip with the Blackfoot Nation — which now apparently involves mountains, lava rocks, sweat lodges, and a stand-up comedy performance for the entire community. The only problem? Canada isn't exactly thrilled about letting him across the border.Plus:AI transparency coming to streaming musicThe terrifying incident involving Rihanna's homeMachine Gun Kelly fans falling through the stageDave Mustaine considering an acting career (yes, really)A debate over whether KISS are technically clownsThe weirdest celebrity solo music flops everIt's chaos, questionable science, celebrity nonsense, and the usual Monday brain fog — exactly what you expect from your favorite daily comedy show.If you're looking for weird news, pop culture commentary, and a group of radio hosts trying to function on one less hour of sleep, this episode of The Rizzuto Show daily comedy show delivers all of it.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Since the beginning, Falling back and Springing Forward have drawn ire, discussion and research, but Daylight Saving Time has a specific impact on women. We discuss in the classic episode.See omnystudio.com/listener for privacy information.

Listeners weigh in on whether they'd prefer to stay on daylight saving time, or standard time permanently, or whether they are fine with the status quo of changing the clocks. Plus, they talk about how the time change affects them personally. (Photo By Jesus Hellin/Europa Press via Getty Images)  

What time is it in Arizona might seem like a trick question if you don't live in Arizona. But when you do, you know what time it is, because the state doesn't mess around with Daylight Saving Time. However, Arizona did observe Daylight Saving Time once upon a time. And you know what those words mean. There's a story behind all that. This week on Valley 101, we ask the question, “What time is it in Arizona?” And we follow up with, “Why doesn't Arizona observe Daylight Saving Time?” ⁠Submit your question⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ about Phoenix! Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Guest: Calvin Schermerhorn Host: ⁠Bill Goodykoontz⁠⁠⁠⁠⁠⁠⁠ Producers: ⁠⁠⁠⁠⁠⁠⁠⁠Amanda Luberto⁠, Tori Weiss Learn more about your ad choices. Visit megaphone.fm/adchoices

Daylight Saving Time had us spring forward over the weekend, losing an hour of sleep. Hammer and Nigel 'created' a new brew to help us cope! See omnystudio.com/listener for privacy information.

The Case for Never Springing Ahead for Daylight Saving Time | Mundo Clip 3-9-26See omnystudio.com/listener for privacy information.

Beat Migs! We got straight to the comments with robot Larry David.

*5:00am: Do You Force Your Kid To Spend Spring Break With The Other Parent Even If They Don't Want To? *6:00am: Daylight Saving Time, What Is Your Kid Weirdly Obsessed With? *7:00am: What Did You Accidentally Swallow? *8:00am: Jerk Or Justified, Kid Pranks

Daylight saving time cost the Knicks a game and Giants free agent targets. The Jets need to sign a QB who will make sure they are terrible in 2026. The meaning of a dream and St. John's outlook. Hour 5.

What Soto really said and the Knicks lost because of Daylight saving time. The Mets pitching plan, a Peralta extension and Benge earning a roster spot. Tommy DeVito still has time to become a great QB. Hour 2.

Today on Valentine In The Morning: It’s our first show after Daylight Saving Time, and we’re kicking off the week right playing Valentine In The Morning Listener Feud. Plus, we ask our listeners: Who had the longest breakup? Listeners share some crazy stories about relationships that took forever to finally end. Listen live every weekday from 5-10am Pacific: https://www.iheart.com/live/1043-myfm-173/Website: 1043myfm.com/valentineInstagram: @ValentineInTheMorningFacebook: https://www.facebook.com/valentineinthemorningTikTok: @ValentineInTheMorningSee omnystudio.com/listener for privacy information.

Brittany lost Daylight Saving Time, Kendall had a big solo weekend and Mike was the only one with kid some how. A terrifying story at Rihanna's home and Ryan Gosling host SNL for the 4th time. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Posting your sickness on social media.. People that forgot about Daylight Saving Time.. The words women use to describe themselves.. Reasons why you're having a hard day.. And those that don't get enough fiber.

Today on the Woody and Wilcox Show: Update on Woody's gallbladder issue; Daylight Saving Time; Men ignoring pain; New TV/streaming offerings; Cheek splitter in airline seat; McDonalds CEO under attack for his bite; Tech companies are stocking their offices with stimulants; Wife uses phone app to locate spouse in snow after an avalanche; Phrases that make small talk uncomfortable; Teacher dies after high school prank; And more!

Its the stat of a new week... and its also the first full day of Daylight Saving Time... how long is it going to take to adjust? See omnystudio.com/listener for privacy information.

Energy surges (Brent +12%) as key oil producers cut output.European bourses entirely in the red as higher energy prices weigh on broader sentiment; US equity futures follow suit. DXY bid on haven flows, EUR eyes the G7 ministers meeting on energy for reprieve.Global bond yields climb as energy benchmarks soar, sparking a hawkish move in central bank pricing.Precious metals weighed on by dollar strength. Looking ahead, highlights include US NY Fed SCE, Australian Westpac Consumer Confidence (Mar), & Japanese GDP Final (Q4), G7 meeting on emergency oil reserves. Speakers include ECB's Elderson & Cipollone.US clocks moved forward an hour over the weekend to Daylight Saving Time, with the London-NY time difference at 4 hours.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

APAC stocks sold off heavily with global markets rattled after the Iran war entered a second week with no signs of abating; US equity futures extended on their post-NFP declines.Oil prices surged some 30% at one point to just shy of USD 120/bbl as the continued Iran conflict forces producers to begin cutting output.Crude futures pulled back following FT reports that the G7 is to discuss a joint release of emergency oil reserves in an emergency meeting on Monday.European equity futures indicate a much lower cash market open, with Euro Stoxx 50 futures down 2.1% after the cash market closed with losses of 1.1% on Friday.Looking ahead, highlights include German Industrial Production (Jan), US NY Fed SCE, Australian Westpac Consumer Confidence (Mar), & Japanese GDP Final (Q4). Speakers include ECB's Elderson & Cipollone.US clocks moved forward an hour over the weekend to Daylight Saving Time, with the London-NY time difference at 4 hours.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

Twice a year, we adjust our clocks—but it often feels like our bodies and routines take much longer to adjust. Daylight Saving Time can disrupt sleep, slow our mornings, and leave us feeling out of sync. While it may seem like a small inconvenience, even minor shifts can reveal how tightly we cling to our schedules and sense of control. Joshua 10:13 reminds us that God alone holds authority over time. When the sun stood still, it was not human effort that altered the day, but divine power. We cannot stop or stretch time, but we can trust the One who governs it. Ecclesiastes tells us there is a season for everything. God establishes times and purposes beyond our understanding. Even when change feels inconvenient, His timing remains perfect. Adjustments—whether seasonal or personal—invite us to surrender our rhythms to Him. It’s easy to grumble when sleep is lost or routines are disrupted. Yet even in something as ordinary as a clock change, we are given an opportunity: will we respond with frustration, or with trust? God uses seasons and shifts to refine our patience, remind us of our dependence, and redirect our focus. His timing is not random. He makes everything beautiful in its time—even the transitions we resist. As you “spring ahead,” remember that your schedule is not sovereign. God is. And He is faithful to guide your steps at exactly the right pace. Main Takeaways God alone has authority over time. Seasonal changes can reveal our reliance on routine and control. Ecclesiastes reminds us that God appoints every season with purpose. Even small disruptions offer opportunities to practice gratitude and trust. God’s timing is steady, purposeful, and good. Today’s Bible Verse “So the sun stood still, and the moon stopped, till the nation avenged itself on its enemies, as it is written in the Book of Jashar. The sun stopped in the middle of the sky and delayed going down about a full day.” - Joshua 10:13 Your Daily Prayer Prayer excerpt for listeners: “Help me trust Your timing and adjust my heart as You adjust my schedule.” Listen to the full prayer here. To view the prayer in written format, visit the links below. Continue growing in faith and encouragement: LifeAudio.com – Christian podcasts and devotionals Crosswalk.com – Daily prayers, articles, and Bible study resources If you like this podcast, be sure to check out our sister podcast, Your Nightly Prayer - an evening Christian prayer podcast to help you end your day in conversation with God. https://www.lifeaudio.com/your-nightly-prayer/ This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.orgTrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. https://trinitycredit.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

No, Benjamin Franklin did not invent Daylight Saving Time. But he did muse about its practicality in a 1784 essay. So, if Franklin didn't invent DST, where did all this springing forward come from? Bob calls up Chad Orzel (A Brief History of Timekeeping: The Science of Marking Time, from Stonehenge to Atomic Clocks) to get to the bottom of this question. Oh, and don't forget to change your clocks today!See omnystudio.com/listener for privacy information.

Send a text

Wendy Snyder, Dave Schwan and Mark Carman start the show talking about the tough adjustment to Daylight Saving Time, but at least that got us one hour closer to the show this morning. For today’s Far Flung Forecast, Dave takes us out to Salem, Massachusetts. Dr. Santina Wheat, Program Director, McGaw Northwestern Family Medicine Residency […]

The Stuph File Program Featuring Dr. Allen Saxon, author of Training In Charity;  K.T. Anglehart, author of The 8 Gateways; & Stuart Nulman with Book Banter Download Dr. Allen Saxon, a retired general surgeon, shares his medical drama novel, Training In Charity. While it's a fictional story, it is set in a real hospital that deals with indigent populations. A hospital that Dr. Saxon trained in. K.T. Anglehart is back with the third book in The Scottish Scrolls trilogy. This book is called The 8 Gateways. Stuart Nulman with another edition of Book Banter. March 8th was the start of Daylight Saving Time, so this week we share classic books that deal with time travel. The titles include: 11/22/63 by Stephen King (originally published in 2011) The Time Machine by H.G. Wells (originally published in 1895) A Connecticut Yankee in King Arthur’s Court by Mark Twain (originally published in 1889) You can also read Stuart's articles in The Main and at BestStory.ca. This week's guest slate is presented by David Dunaway, author of A Four-Eyed World: How Glasses Changed The Way We See. We had him on the program on show #0859. Click below to order directly from Amazon.com Part of the success of this show depends on the generosity of its listeners worldwide. If you enjoy the program please feel free to make a donation in any amount, no matter how small, in any denomination of $1, $5, $10, $20 or more.  Just click on the donate button to the left. It will be greatly appreciated. This website is powered by PubNIX a boutique Internet service provider with great personalized service that was instrumental in helping to structure the look of this very site! The computer used for this site was built by InfoMontreal.ca, serving individuals, commercial & industrial companies in Quebec with computers, software and networks. Your needs are unique and InfoMontreal.ca believes the solutions should be too.

In most of Canada, Daylight Saving Time begins at 2:00 a.m. local time on the second Sunday in March. Today! I have a hard time with these adjustments. I love having it brighter in the evenings, but that adjustment to darkness early in the morning again makes it less likely that I am springing out of bed…for a while any way. Daylight saving time isn't all bad. In fact, when we move an hour ahead, we enjoy more daytime hours, which hopefully we are using to get outside, connect and just become more active after the sluggishness of winter. There are definite other benefits to the clocks shifting, including decreased oil and energy usage. Daylight Saving Time seems to decrease the risk for accidents in the evening hours. However, a Swedish study found that heart attacks were significantly more common the first three weekdays after our spring transition. Take One Action Today To Build Your #Resiliency!      Tips For Building Resiliency and Celebrating the switch to Daylight Saving Time: Though it's only one day, daylight saving time can throw off your entire schedule, and the sleep effects tend to linger for a few days. Therefore it is important to take note of the impact that the clock shifting has on your sleep, mood and focus. Ensure that you are getting a good night's sleep before this occurs to minimize the impact of this shift. More light can equal more time to do what you want or need to do, which equals a happier you. Make use of the extra daylight and enjoy the changing seasons. If you like today's wellness tips, let me know. You can leave me a review on amazon or through your #alexa app. Looking for more tips to build your resiliency? Look for my book on Amazon called Stress Out. 52 Weeks To Letting More Life In #mentalhealth #hr    

As a gentle reminder that you will have an hour of sleep robbed from you tonight, enjoy this episode on Daylight Saving Time Myths from the archives! Learn about your ad choices: dovetail.prx.org/ad-choices

This weekend we “Spring Forward” and change our clocks for Daylight Saving Time. We will speak with a sleep medicine physician about the very real health impacts of this shift, and why it’s about much more than just feeling groggy on Monday morning!8:05PM: This Sunday we “Spring Forward”! What are the very real health impacts of this shift, and why it’s about much more than just feeling groggy on Monday morning?Guest: Dr. Kevin Gipson – sleep medicine physician at Mass General Brigham8:15PM: Massachusetts School of Law 18th Annual Animal Rights Day April 4th Benefitting the Shadow Fund – Free & Open to the Public.Guest: Diane Sullivan – Shadow Fund New England8:30PM: America's Great Parking Scam: You've Been Robbed! How a mundane civic function became a constitutional "gray zone," why regulators refused to touch it, and what happens when technology becomes de facto law enforcement without accountability.Guest: Kerry Lutz – former attorney, media host & author of the book: America’s Great Parking Scam: You’ve Been Robbed!8:45PM: The Invisible Everywhere: Scientist Explains Why Modern Physics Points to God in New Documentary.Guest: Dr. Michael Guillen – scientist, former Harvard physics instructor and Emmy Award-winning ABC News Science EditorSee omnystudio.com/listener for privacy information.

Clocks SPRING AHEAD one hour tonight as we enter Daylight Saving Time. I sure wish we could get away from these unnecessary twice yearly time changes! The Music Authority Podcast...download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  *The Website - TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!March 7, 2026, Saturday…the “Make Good” session is underway…@Orbis 2.0 - TMA SHOW OPEN THEME@DelCobras - Untied (She's The One)@The Caulfields - Goin' Nowhere Tonight [Play On- A Raspberries Tribute] (@Think Like A Key Music)@Shane Tutmarc - Can I Count on You [Shane Tutmarc - Written & Produced By Shane Tutmarc]@Tank Top – Further@The Poptarts - I Won't Let You Let Me Go [Fresh...Out Of The Toaster – The Poptarts Anthology]@Susan Surftone - Beat Rider [The EP]@Bubble Gum Orchestra - I Found A Way (To Get Over You) [Sugar Notes]@The Reign - Nothing Comes Around [EP]@The Pengwins - Look Around [SpyderPop Records Starter Kit] (@Big Stir Records)@40 Watt Moon - Heels [I Hope the World Lasts For You]@Ballzy Tomorrow - Back Of My Hand [Sing Me a Song - A 50th Birthday Celebration Of @Adam A Waltemire Of @Pop Garden Radio]@The Woggles - Never Get Over Me [Time Has Come] (@Wicked Cool Records)@Blue Ash - Oh No Not Again! [Around Again...A Collection Of Rarities From The Vault 1972 -1979]@Mink DeVille - You Just Keep Holding On [The Mink DeVille Collection]@The Sand Pipers - Come Saturday Morning@Phil Yates & The Affiliates - Insomnia [No Need To Beg]@Spygenius - Dolphinarium 1986 [Man On The Sea] (@Big Stir Records)@Jamie & Steve - Cry [Sub Textural]@Van Duren - Waiting

In episode 2018, Jack and Miles are joined by comedian and host of Abolish Everything, Chandler Dean, to discuss… Noem’s TERRIBLE Week, RFK Jr vs Dunkin, You Can Blame Big Oil and Big Golf For Daylight Saving Time and more! Tillis to Noem: "Those are bad decisions made in the heat of the moment, not unlike what happened in Minneapolis." Rep. Kamlager-Dove enters articles in the congressional record with headlines like, "Lewandowski taking out trash at Noem's DC home" and "ICE Barbie's mile high private chamber with alleged lover exposed" Noem Gets Grilled Over Government Contracts RFK Jr vs Dunkin RFK Jr. took aim at Dunkin'. Mass. residents threatened revolts Your favorite iced summer coffee could contain 46 teaspoons of sugar — the same as drinking 5 cans of Coke British Columbia Will Change Clocks on Sunday for the Last Time 7 Things to Know About Daylight Saving Time The dark side of daylight saving time B.C.'s premier is celebrating the move to permanent daylight time. Others aren't so sure Bill To Make Daylight Saving Time Permanent Stalls In Congress Again What Happened the Last Time the U.S. Tried to Make Daylight Saving Time Permanent? The Real Reason Why Daylight Saving Time Is a Thing The stakeholders of daylight saving time Golf industry tees up fight to keep daylight saving time The business of Daylight Saving Time, from golf to oil 9 Things You Probably Don't Know About Daylight Saving Time The Reasoning Behind Changing Daylight-Saving Is permanent daylight saving time a good idea? Lobbyists, lawmakers and sleep experts are split. What would ‘half-daylight saving time’ look like? LISTEN: Mesa Mesa by YuufSee omnystudio.com/listener for privacy information.

British Columbia says pick a time and stick to it. But is a darker morning and a lighter night what people really want? Mark Carney has officially been in charge for a year. He's got some trade deals done, but not the trade deal. Looksmaxxing, softmaxxing, hardmaxxing - we break some bones trying to figure out what it all means. Listen to this episode for the jawline you've always dreamed of. Gavin Crawford quizzes Ann Pornel, Andrew Phung, and Eric Peterson.

Secretary of Homeland Security Kristi Noem has been fired amid recent turmoil. Also, the latest in the war in Iran and how it is affecting gas prices here at home. Plus, Savannah Guthrie's heartfelt return to Studio 1A. And, the battle over daylight saving time returns once again. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This weekend is Daylight Saving Time but not in British Columbia. Find out what they did and why Katie is pissed about it next.

Ben & Woods start the 8am hour talking about Daylight Saving Time as we get ready to "Spring Forward" on Sunday. Then we play today's game of Take On Woods before we head out to Peoria for our daily check-in with Spring Training Sammy who chats with us from a coffee shop with the latest from Padres Spring Training! Listen here!

In this episode, Michael dives into the world of politics and economics. He discusses the upcoming Texas Senate race, specifically the Republican primary between John Cornyn and Ken Paxton. Michael shares his thoughts on Cornyn's voting record and how it might impact the election. He also touches on the topic of gas prices and the idea of price gouging, using his signature humor to break down the complexities of the issue. The conversation is a mix of politics, economics, and humor, making for an engaging and thought-provoking listen.See omnystudio.com/listener for privacy information.

The good things about Daylight Saving Time.. How one state wants to settle the time change.. A few things about National Dentist Day.. A new policy when flying on United.. What grandparents hate about their grandkids.. Where you don't need to get your tax advice.. And Nerd News with Tom.

Why do we move the clocks forward in spring and back in fall? In this episode, we trace the history of Daylight Saving Time from its early ideas to its wartime use and the debates that still surround it today. It's a story shaped by energy concerns, business pressure, health questions, and the ongoing fight over whether the clock changes should stay or go. Podcast Notes:  https://ancestralfindings.com/history-of-daylight-savings-time/ Here are three well-regarded books available  that delve into the history and controversies surrounding Daylight Saving Time: "Spring Forward: The Annual Madness of Daylight Saving Time" by Michael Downing https://amzn.to/3AxvIjm "Seize the Daylight: The Curious and Contentious Story of Daylight Saving Time" by David Prerau https://amzn.to/3NOwqvI "The Great Daylight Saving Time Controversy" by Chris Pearce https://amzn.to/3AxvVDa Ancestral Findings Podcast: https://ancestralfindings.com/podcast This Week's Free Genealogy Lookups: https://ancestralfindings.com/lookups Genealogy Giveaway: https://ancestralfindings.com/giveaway Genealogy eBooks: https://ancestralfindings.com/ebooks Follow Along: https://www.facebook.com/AncestralFindings https://www.instagram.com/ancestralfindings https://www.youtube.com/ancestralfindings Support Ancestral Findings: https://ancestralfindings.com/support https://ancestralfindings.com/paypal  #Genealogy #AncestralFindings #GenealogyClips

The further you live from the sunrise, the tougher the time change can be on your body. Science journalist Lynne Peeples explains circadian science and how to reset your internal clock.

This weekend, just like the early March weekend last year, and the year before, the clocks will spring forward an hour. Not only that, but also the age-old debate of whether or not we should ditch the time change will also reignite. Last week BC Premier David Eby announced his province's permanent change to daylight saving time, however, we've seen this movie playout before. And just as passionate as the public is to get rid of the switch, is equally how ecstatic they are to bring it back. Host Maria Kestane speaks to David Prerau, an expert in daylight saving time and author of 'Seize the Daylight: The Curious and Contentious Story of Daylight Saving Time'. They discuss the origin story of DST itself, the broader impacts of permanently making the switch, and the case for keeping the semi-annual clock change. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstory.bsky.social on Bluesky

Plus: Marking a full week of war in Iran, CUSMA negotiations resume, Kristi Noem's replacement, one year after Canada's oldest company filed for creditor protection, the Paralympic Winter Games kick off, and experts talk about Daylight Saving Time. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us: Through email at hello@thebigstorypodcast.ca  Or @thebigstory.bsky.social on Bluesky

For many of us, this coming weekend marks the start of Daylight Saving Time, when we “spring forward” and move our clocks ahead by an hour. While the extra evening daylight can be one of the joys of the summer months, the time change has been known to disrupt our sleep.  Last year we sat down with neurobiologist Jamie Zeitzer, a leading expert on sleep, to talk about practical strategies for getting a better night's rest. As we approach this transition, it's the perfect time to revisit that conversation. We hope you'll add this episode to your podcast queue and give it another listen this weekend. Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu. Episode Reference Links: Stanford Profile: Jamie Zeitzer Connect With Us: Episode Transcripts >>> The Future of Everything Website Connect with Russ >>> Threads / Bluesky / Mastodon Connect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / Facebook Chapters: (00:00:00) Introduction Russ Altman introduces guest Jamie Zeitzer, professor of psychiatry and behavioral sciences at Stanford University. (00:02:01) Understanding Circadian Rhythms How the biological clock regulates sleep and other body functions. (00:03:45) The Mystery of Sleep's Purpose What is still unknown about the fundamental need for sleep. (00:04:49) Light & the Circadian Clock The impact light exposure has on the body's internal sleep timing. (00:07:02) Day & Night Light Contrast The importance of creating a light-dark contrast for healthy rhythms. (00:10:06) Phones, Screens, & the Blue Light Whether blue light from screen use affects sleep quality. (00:12:37) Defining & Diagnosing Sleep Problems How stress and over-focus on sleep quality worsen insomnia. (00:14:50) Sleep Anxiety & Wearables The psychological downsides of sleep data from tracking devices. (00:16:03) CBT-I & Rethinking Insomnia Mentally reframing sleep with cognitive behavioral therapy for insomnia (00:19:50) Desynchronized Sleep Patterns Studying student sleep patterns to separate circadian vs. sleep effects. (00:22:37) Shift Work & Circadian Misalignment The difficulty of re-aligning circadian clocks in rotating shifts. (00:25:14) Effectiveness of Sleep Medications The various drugs used to promote sleep and their pros and cons. (00:28:34) Circadian “Sleep Cliff” & Melatonin The brain's “wake zone” before sleep and the limited effects of melatonin. (00:31:41) Do's & Don'ts for Better Sleep Advice for those who want to improve their sleep quality. (00:33:44) Alcohol and Caffeine Effects How metabolism influences the effects of alcohol and caffeine on sleep. (00:36:13) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Latest on today's big government jobs report. We talk Nashville hot chicken — and expansion — with the founder of Fry the Coop. And a sleep expert explains the health impact of daylight saving time.

WBZ NewsRadio’s James Rojas reports.See omnystudio.com/listener for privacy information.

This weekend is Daylight Saving Time but not in British Columbia.

Spring is almost here, and there's a lot happening in Kent. In this episode of KentNow, we talk about the unusual winter weather and why Washington's mountain snowpack still matters for our water supply and environment. We also get ready to spring forward for Daylight Saving Time, debate favorite Little Debbie snacks, and check in on some fun food news. On the city side, Mayor Dana Ralph's State of the City address is just weeks away, we recap recent City Council activity, and share opportunities for residents to get involved from Drinks in the Driveway neighborhood conversations to lodging tax grants, neighborhood matching grants, recycling events, and Green Kent volunteer opportunities. We also sit down with Stephanie King, Recruitment Manager for the City of Kent, to talk about careers in public service, what makes local government work unique, and how people can explore job opportunities with the city. Plus, a quick Did You Know? about Washington's mountain snowpack and why what happens in the Cascades during winter affects our water, environment, and economy all year long.

Lehigh Business economics professor, Muzhe Yang, discusses his research on circadian misalignment and daylight saving time.History of Daylight Saving TimePaper: "Living in Sync with the Sun: Sleep and Mental Health Implications of Circadian Misalignment"Learn more about Muzhe Yang

Daylight Saving Time can disrupt your sleep—and that disruption can directly affect headaches and migraines.In this episode of The Headache Doctor Podcast, Dr. Jono Taves explains why sleep quality is one of the most important foundations for reducing headache and migraine frequency. As the clocks change and we lose an hour of sleep, many people experience increased fatigue, higher stress levels, and a lower tolerance for pain.Dr. Taves breaks down how sleep influences your pain threshold, inflammation, neurotransmitters, and nervous system regulation, and why poor sleep can make headache triggers hit harder.You'll also learn practical strategies to improve sleep quality, including optimal sleep positions, breathing techniques, and simple habits that support a healthier circadian rhythm.If headaches or migraines tend to worsen around daylight saving time, this episode will help you understand why—and what you can do to protect your sleep and raise your body's resilience to pain.In this episode you'll learn:Why sleep is critical for headache and migraine recoveryHow poor sleep lowers your pain tolerance and increases inflammationWhy daylight saving time can trigger more headaches and migrainesThe best sleep positions to reduce neck tension and painHow nasal breathing and sleep routines improve sleep qualitySimple ways to protect your circadian rhythm and nervous systemNovera: Headache Center

Ashley is already prepping out Daylight Saving time when we end up losing an hour of sleep! See omnystudio.com/listener for privacy information.

British Columbians will move their clocks forward this weekend and leave them there. The province says that's what people want. UBC sleep researcher Elizabeth Keys says permanent standard time is better for our health — but the BC government didn't ask people whether they'd prefer it.

Every spring we set our clocks one hour forward. Every fall we move them one hour back. It’s a strange ritual when you think about it, so why do we do it? Join Molly and co-host Ava as they explore the seasons and why days are shorter in the winter and longer in the summer. We’ll hear about the history of Day Light Saving and play a game. And it’s always time for a Mystery Sound! So set an alarm so you don’t forget to tune in to this episode! Want to support Brains On and all of the shows in the Brains On Universe? Sign up for Smarty Pass. You'll get ad-free episodes of all our shows, bonus content, virtual hangouts, discounts on merch and more! Want to see Brains On live?!? We are probably coming to a city near you. For a complete list of shows and links to tickets head to our events page. More shows announced soon! March 7 - Turner Hall Ballroom, Milwaukee, WI March 8 - Fitzgerald Theater, St. Paul, MN March 28 - Center Stage, Atlanta, GA March 29 - Amaturo Theater, Fort Lauderdale, FL April 11 - Walker Theater, Chattanooga, TN April 12 - Carolina Theater, Durham, NC April 25 - Marines Memorial, San Francisco, CA April 26 - Newmark Theater, Portland, OR May 30 - Electric City, Buffalo, NY May 31 - Royal Theatre, Toronto, ON Click here for a transcript of this episode.See omnystudio.com/listener for privacy information.