Colchour Shock Podcast

What is the cost of being good to being great? Does trauma have an internal part to play when it comes to pushing yourself past your limits?  Also, what happens when you finally succeed in achieving the level of greatness you desired?  Is it by your own doing or are there forces outside of you that create the perfect circumstance that inevitability makes you lose control of yourself?  All this will be discussed in our movie review of Whiplash starring Miles Teller & J.K.Simmons

On this episode of the Colchour Shock Podcast I had the opportunity to speak with Sylvie Lui an Executive voice and communication & Founder of SLVC Voice Training in London. We discuss the following topics: Understanding how your voice works Self-awareness of your voice Code-switching based on your audience Shifting your body to project your voice How a positive & open mindset can improve your communication How to find intention in what you are communicating How a lack of connection results in a lack of engagement Interacting with your audience Do follow Sylvie on the following platforms: Instagram - https://www.instagram.com/slvcvoicecoach/ slvcvoicetrainingldn. - https://linktr.ee/slvcvoicetrainingldn Do follow Colchour on the following social media platforms: Website: https://www.colchour.com/ Twitter - https://twitter.com/colchour?lang=en Instagram -https://www.instagram.com/colchour/?hl=en

On this bonus episode of the Colchour Shock Podcast, I discuss my fitness journey, body ideals, health, mindset and the important question if the beach body overrated?

On this episode of the Colchour Shock Podcast, I had the great opportunity to speak with Jessika Nilsson Founder of Safari Source and Cape Cell, where we discussed the following: Life in South Africa The role that Local Micro Entrepreneurs have the tourism industry Providing the Authentic local experience when visiting countries in Africa. What is Cell and gene therapy The future of medicine in Africa Localisation of cancer treatment in Africa For more information please visit: Safari Source: https://www.safarisource.com Cape Cell: https://www.capecell.com/

Stick or Twist is defined as "A choice between not taking action ("sticking") or making a change ("twisting")". Enjoy :)

Hey just a bonus episode on a life update about growth. More episodes coming soon but for now enjoy :)

On this episode of the Colchour Shock Podcast, I had the opportunity to sit down and talk again with Jessica Elizabeth about attraction, rejection, and compromise in relationships with Coach.  Do follow Jessica Elizabeth on her social media platforms: Instagram - https://www.instagram.com/jessicaelizabeth_coaching/ Website - https://www.jessicaelizabethcoaching.co.uk/ Booking Services - https://linktr.ee/jessicaelizabeth_coaching Do follow Colchour on the following social media platforms: Website: https://www.colchour.com/ Twitter - https://twitter.com/colchour?lang=en Instagram -https://www.instagram.com/colchour/?hl=en

On this episode of the Colchour Shock Podcast, I had the great opportunity to sit down and speak with the CEO and Founder of GivingForce: Ejaz Rashid. In particular, we discussed the following: Starting a business that will impact a Community & Charites What is Corporate Social Responsibility (CSR) The importance of staying physically active What do you learn about yourself from studying Martial Arts The importance of personal growth Learning from your mistakes in business How to empower people to achieve and do more Givers vs Takers vs Matchers Creating a profitable social enterprise Why companies need to be involved in CSR Young people in the Tech Industry Building Honest Relationships In Business and Personal life Do visit the CSR & ESG event presented by GivingForce: https://www.eventbrite.co.uk/e/givingforum-elevating-and-integrating-social-impact-to-the-esg-agenda-tickets-315290451227 For more information on GivingForce visit - https://www.givingforce.com/

Welcome to Season 4 of the Coclchour Shock Podcast! In today's episode, we talk about limiting beliefs and how you can transform your mind to a growth mindset. In particular, we discussed the following: Pressure and growth Vision for their life goals Limited beliefs Self-talk How you can be happy with less Growth over perusing money Becoming the person you want to be Easy choices vs Hard choices Do follow Colchour on the following social media platforms: Website: https://www.colchour.com/ Twitter - https://twitter.com/colchour?lang=en Instagram -https://www.instagram.com/colchour/?hl=en

On this episode of the Colchour Shock Podcast, I had the chance to interview Jinnan and Farhaan Esoof from Fanacci a clothing fashion & lifestyle company, focusing on material science and engineering principles. There origins of starting Fanacci Family and business Marketing vs research and development Authentic branding Selling a lifestyle vs selling fashion Confidence & courage in starting a business Kick starter campaign: https://www.kickstarter.com/projects/fanacci/the-most-advanced-and-versatile-clothing-collection/ For more information please visit there website: https://www.fanacci.com/ Instagram: https://www.instagram.com/fanacci/ Facebook: https://www.facebook.com/fanacci

On this episode of the Colchour Shock Podcast I had the opportunity to speak to Nick Cramp who is a Business Coach and author of his new book Better before Bigger. We discuss the following topics. Reframing Rethinking and Refocusing. The importance of pivoting to change too early or too late. The paradox of choice. The importance of youth and innovation in a business. The importance of Mindset, toolset and skillset when running a business. Imposter Syndrome and focusing on your core. Learning from others who are inspiring and different to you. Limiting beliefs and Imposter Syndrome. Consuming positive content. Are Entrepreneurs Born or Made? Low barriers to entry to starting a business. Watching out for the blind spots. Keep reviewing your values, vision and purpose. To purchase his book do visit his book store: Better before Bigger For more information on Nick Cramp do check out his website and social media. Website: www.nickcramp.com Instagram: https://www.instagram.com/nick_cramp_/ Pintrest: https://www.pinterest.co.uk/nickcrampcoaching/ Linkedin: https://www.linkedin.com/in/nickcramp/

Hello! Here's a bonus episode for you to listen to! I had the privilege of going to the Black Business Show 2021 to see a few guest speakers. One of the main attractions for the day was having Kanya King founder of the MOBO Awards, talk about her experience in setting up the organisation and the award ceremony. I hope you enjoy this one! Do follow Colchour on the following social media platforms: Website: https://www.colchour.com/ Twitter - https://twitter.com/colchour?lang=en Instagram -https://www.instagram.com/colchour/?hl=en

On this episode of the Colchour Shock Podcast, I had the great opportunity to speak with James Lott Founder and Managing Director of Working Knowledge. We had an insightful conversation about young people and how they help startups to scale in growth. In addition, we discussed the following topics: This misconception of failure Discovering what you love what you do. The value of young people working with startups The value of attention in Marketing What it means to have digital engagement. Tips for networking with other people in today's digital world. The importance of surrounding yourself with the right people. Are entrepreneurs born or made Chasing the “dragon” Finding your purpose For more information on Working Knowledge please visit their social platforms: Website: https://www.workingknowledge.org.uk/ Facebook: https://www.facebook.com/WorkingKnowledge/ Instagram: https://www.instagram.com/workingknowledgeuk/ Twitter: https://twitter.com/Working_Know Do follow Colchour on the following social media platforms: Website: https://www.colchour.com/ Twitter - https://twitter.com/colchour?lang=en Instagram -https://www.instagram.com/colchour/?hl=en

On this episode of the Colchour Shock Podcast, We are continuing the interesting discussion of relationships. I had the opportunity to sit down once again with Jessica Elizabeth who is a self-love and relationship Coach. We had an insightful conversation and discussed the following: The meaning of life is… What we can learn from both positive and negative relationships Codependency vs balanced relationship The different narratives of attraction between men & women Setting the tone on what you are looking for Self-responsibility & communication Attachment styles How our family upbringing can shape our relationship dynamic The importance of maturing friendship Is Marriage relevant for everyone in today's climate And many more… Do follow Jessica Elizabeth on her social media platforms: Instagram - https://www.instagram.com/jessicaelizabeth_coaching/ Website - https://www.jessicaelizabethcoaching.co.uk/ Booking Services - https://linktr.ee/jessicaelizabeth_coaching Do follow Colchour on the following social media platforms: Website: https://www.colchour.com/ Twitter - https://twitter.com/colchour?lang=en Instagram -https://www.instagram.com/colchour/?hl=en

On this episode of the Colchour Shock Podcast, I had the opportunity to sit down and talk with Jessica Elizabeth who is a self-love and relationship Coach. We had a great chat and discussed the following: How to facilitate change Dealing with Imposter syndrome The rule of 5 Outgrowing people and situations How to manage your thoughts The framework for self-love How men and women deal with their emotions Self-responsibility for your life Recognising your calling The importance of all forms of Relationships Do follow Jessica Elizabeth on her social media platforms: Instagram - https://www.instagram.com/jessicaelizabeth_coaching/ Website - https://www.jessicaelizabethcoaching.co.uk/ Booking Services - https://linktr.ee/jessicaelizabeth_coaching Do follow Colchour on the following social media platforms: Website: https://www.colchour.com/ Twitter - https://twitter.com/colchour?lang=en Instagram -https://www.instagram.com/colchour/?hl=en

On this episode of the Colchour Shock Podcast, I had the opportunity to finally do a live recording with a great guest Raj Mendhir the Director of Wippd. We discussed the following: The importance of shadow CEO The importance of having a good network of people when building your business. Solopreneur vs Entrepreneur The importance of reliance & grit when building a business. Multi-tasking vs Parallel tasking. Are Entrepreneurs Born or Made? Is identify with your purpose the ideal way to start a business? Money happiness and well-being For more information on Wippd please visit: https://www.wippd.com/ Do follow Raj Mendhir on his social media platforms: LinkedIn - https://twitter.com/rajmendhir?lang=en Twitter - https://twitter.com/rajmendhir?lang=en Instagram - https://www.instagram.com/rajmendhir/?hl=en Do follow Colchour on the following social media platforms: Website: https://www.colchour.com/ Twitter - https://twitter.com/colchour?lang=en Instagram -https://www.instagram.com/colchour/?hl=en

So... I'm back from hiatus and Im here to explain what happened.  

On this episode of the Colchour Shock Podcast, I had the great opportunity to discuss all thing Mental Health with Sarah Helen King Founder of invigorise. We discussed the following topics: Empower to take control of your health. The importance of nature to improve your mood Relationship with emotion and food Men’s mental health Cognitive Behavioural Coaching Speaking kindly to yourself The importance of taking small steps when starting to exercise And many more Do follow Invigorise on the following platforms: Website: https://www.invigorise.co.uk/ Facebook: https://www.facebook.com/Invigorise/ Instagram: https://www.instagram.com/invigorise/

On this episode of the Colchour Shock Podcast, I had the opportunity to interview Sejal Anujah Shah. We discuss how she got started in creating her fashion brands. The importance of representation with clothing and how it can make you feel confident. What it like to continue working on a business during a pandemic and how to manage your expectations and so much more. Follow her on the following platforms: Website: www.sejalanujahshah.com Instagram: @sejalanujahshah @anubysas

On this episode of the Colchour Shock Podcast I reviewed the book The Way Of The Superior Man which includes the following: Plurality between the Masculine and Feminine energy Milestone completion does not always lead to overall happiness Finding your purpose Accepting Constructive Criticism

On this episode of the Colchour Shock Podcast, I had the great opportunity to speak with Oyella Odong founder of Go Bare. Their mission is to provide footwear and resources for unprivileged communities so that they can empower themselves to get a good education. We talk about a number of subjects which include the following: Living through the Uganda Civil War The different mindsets between Uganda and the UK Empowering the images & perception of Charities for underprivileged African Communities What is Mental strength How Go bare empowers Ugandan boys & girls to receive the right resources to obtain a good education How to start a charity Keeping perspective in life Being kind to yourself and others Stay true to yourself and always keep learning Follow on Go Bare Social Media: Website - https://www.gobare.org/ Instagram - https://www.instagram.com/gobareorg/ Twitter - https://twitter.com/gobareorg Follow Colchour on social media https://www.instagram.com/colchour/ This podcast is sponsored by Colchour.com and for information on Atlassian consultation and Agile Training for your business do visit: https://www.colchour.com/book-online

On this episode of the Colchour Shock Podcast I had the great opportunity to speak the Founder/Creative Producer of Hyper Film. We had a great conversation discussing the following: Grit vs Motivation Pros and Cons of Motivational speakers Masculinity in entrepreneurship Making people feel important How to get clients How to build a team from scratch Being your authentic self Vulnerability in life and entrepreneurship For more information do visit: https://www.hyper.film/ Follow on Social Media: https://www.instagram.com/mr.auws/ https://www.instagram.com/hyper_film/ Follow Colchour on social media https://www.instagram.com/colchour/ This podcast is sponsored by Colchour.com and for information on Atlassian consultation and Agile Training for your business do visit: https://www.colchour.com/book-online

Thanks for listening to the podcast. I'm heading into a new direction creatively I hope you join me. 

On this Bonus episode of the Colchour Shock Podcast, I review the book How To Win Friends and Influence people

On this episode of the Colchour Shock Podcast, I had the opportunity to speak to the Founder of Talley - Lara Cena. We discuss how she thought of the concept to provide a service for Mental Wellness support for people via anonymous call-ins. We also discuss the importance of mindset of setting up a business and looking after your mental well being. Tally is aiming to crowdfund the creation of a mobile app that will allow people to provide more of a catered peer to peer counselling platform. To support go to http://www.talleyapp.com/ Join the weekly Saturday call for thought-provoking topics by signing up to mailing list on their website. Follow Talley on social media: Instagram - https://www.instagram.com/talley.app/?hl=en

On this episode of the Colchour Shock Podcast, I spoke with the founder of Do it Now Now -Bayo Adelaja. We spoke an array of topics including what it's like to be the token in a work environment, why black communities need to be empowered, the current state of culture with Black Lives Matter and how to improve African economic state. For more information please visit - https://www.doitnownow.com/ Also if you want to support Do It Now Now with helping black businesses and communities succeed please donate to: www.doitnownow.com/donate

On this episode of the Colchour Shock Podcast, I spoke with the owner of ICarta - Alexander Lazutin. Icarta provides users with the opportunity to exchange contacts within a second. We discuss how NFC technology is used to exchange contact information with people near you by simply tapping phones. As well are the current state of the mobile technology ecosystem and the importance of networking & an entrepreneurial mindset.

It's been nearly 2 years since myself, David Chen and Hannan Hashmi recorded a podcast together. So much has changed since S1 Ep 2. Whilst we were not able to be in the same room to record this time, we were fortunate to connect via Zoom. We talk about take the big plunge into entrepreneurship, the exciting journey of Kapsule and how they both ended up in Nigeria, as well as the amazing connections they were able to maintain from MSDUK innovative. The Mission statement that Kapsule continues to strive for is to provide Affordable, authentic, and accessible medicines in Africa.

Black Lives Matter - https://blacklivesmatter.com/about/ Show Racism The Red Card - https://www.theredcard.org/ Stand Up To Racism - http://www.standuptoracism.org.uk/join-donate/ Official George Floyd Memorial Fund - https://www.gofundme.com/f/georgefloyd

So I have started reading more books during quarantine. I thought it would be worth sharing my thoughts on the Morning Miracle book. Yes I applied it in my daily routine and if you want to find out more about my experience with it click play. Go on you know you want to.

On this episode of the Colchour Shock Podcast I had the chance to interview Owen Thompson & Xavier Parkhouse-Parker form Oxbridge Watches. We discussed the origin story of Oxbridge watches. How licensing works between the University of Cambridge and the watch manufacture Bremont. In addition to the lesson learnt from building a luxury watch brand. If you want to see the limited edition collection of watches please visit https://www.oxbridgewatches.com/

On this episode of the Colchour Shock Podcast, I had the opportunity to speak to Connor Tyson about his Journey of Calisthenics. We discuss the importance of keeping fit during quarantine. How a plant base diet can enhance your energy levels and performance. In addition to the importance of keeping a healthy mindset.

On this episode of the Colchour Shock Podcast, I had the opportunity to speak to Jane Wragg about his Journey That is why my guest Jane who is life coach focusing on the way our minds work and how to attract the results that we desire. Also during the uncertain times how do we maintain our frame and to stay in consistent growth.

On this episode of the Colchour Shock Podcast I interview Dita Pesek who is running her own Production studio called Angry Wombat. We talk about what makes for great story telling in films and media. The amount of project management that goes into a film set and how to get the best of your cast and film staff. What is the difference between a big film set and a small independent film, as well as many other topics.

On this Episode of the Colchour shock Podcast, I discuss with Anike Mlemchukwu, who is a social entrepreneur and the founder of Lapapo. Her goals for Lapapo is to create a strong community of support for parents and carers. We talk about how she got started in her Journey and what caused her to leave her teaching job to peruse her purpose in creating a company from scratch. We also discuss the challenges that our faced in our society with regards to funding with the special needs sector, the education system and self belief to follow your dreams. To find out more please follow Lapapo via the following platforms: Website: https://lapapo.co.uk/ Instagram: https://www.instagram.com/lapapo.special.needs/?hl=en Twitter: https://twitter.com/lapapo_?lang=en

Hey Long time no Listen. Season 2 of the Colchour Shock Podcast is on the way. Enjoy this bonus episode on Pitching and how this skill can be used for investments, relationships and negotiations. Remember to follow Colchour on social media and to visit Colchour.com for more content.

On this Episode of the Colchour shock Podcast, I discuss with Harriet Muscroft - a start-up consultant who helps small and medium businesses to scale up. We discuss why Mc donanlds is at the top when it comes to processes. Why it is important to go back to fundamentals when it comes to business and what entrepreneurship means in 2019.

On this episode of the Colchour Shock Podcast. I interview the co founder of Kugali - Hamid Ibrahim. We discuss his humble journey on how he has worked in some of the biggest movie projects to now show casing his skills to provide a deeper level of story telling using Augmented Reality. As well as how this technology can have an affect on how we interact with the world. For more information visit Website: kugali.com/ Instagram: www.instagram.com/kugalimedia/?hl=en Pinterest: www.pinterest.co.uk/kugalimedia/boards/ Facebook: www.facebook.com/kugalimedia

Hey there long time no speak. Im working on producing some exciting content so stay subscribed.  I hope you enjoy this bonus content on entrepreneurship & wealth. 

On this episode of the Colchour Shock Podcast, I have an in-depth conversation with Rebecca Watson about how to be fulfilled by what you do everyday. We discuss the importance on focusing on your health and well being. The importance in creating the life that you are truly happy with and whether setting certain goals can lead to both positive and negative outcomes. For further details on the retreats and consultation services please contact : rwatson@bromptonassociates.com

On this episode of the Colchour Shock Podcast I had the chance to interview the founder of Zapzzi.com - Clint Ratanatray. We discuss his aim to launch a successful online business dedicated in find a mobile hair stylist on demand. We discuss the importance of work ethic and why it is important to scratch the entrepreneurial itch. Website: https://zappzi.com/ Finally Clint is raising a GoFundMe in raising donation for Jack Rides Again. If you are interested in know more or donating please click on the link for more information: https://www.gofundme.com/JackRidesAgain

On this episode of the Colchour Shock Podcast I had the chance to interview the founder of Deklira - Daniel Roos. We discuss the importance of investing and declaring the tax. We also discuss the climate of cryptocurrency and the impact the Brexit will have on the uk. For more information on Deklira Website www.deklira.se Twitter @DekliraSverige - https://twitter.com/deklirasverige?lang=en Instagram @DekliraSverige - https://www.instagram.com/deklirasverige/?hl=en Facebook @Deklira - https://en-gb.facebook.com/DekliraSverige/

On this episode of the Colchour Shock Podcast, I had the chance to interview the Co founder of Study Streak - Bode Bamkole. We discuss the how gaming neuroscience can be used to improve the way students study for exams and many more topics. For more information please check out out the following: Website: https://www.studystreak.co.uk/ Facebook: https://www.facebook.com/studystreak Twitter: https://twitter.com/studystreak Youtube: https://www.youtube.com/channel/UCYIcU09vZ6ohtynv6hlHD1Q Instagram : https://www.instagram.com/studystreakk

On this episode of the Colchour Shock Podcast, I had the chance to interview the Founder of Creative Muscle - Earl Talbot. We discuss the importance of living on purpose and how to take full ownership of your time. We also discuss the difference between a Solopenuer vs Entrepreneur and many more topics. For more information on Creative Muscle visit their website - https://www.creativemuscle.co.uk

On this special bonus edition of the Colchour shock podcast, I was able to record a keynote from the UK Black Business Show 2018 hosted by Kubi Springers - SheBuildsBrands. Listen to her journey and how with 20 years of experience of in cosumer branding she was able to work MTV Europe, the MOBO Awards and work for Sean "Diddy" Combs. For more information: SheBuildsBrands webite: https://www.shebuildsbrands.com/

On this episode of the colchour shock podcast I speak to Co-founder of the Young Business Club - Andrew Ostapchuk. He is also a popular Business YouTuber in Ukraine with over 100,000 subscribers. We discuss his goal to connect with the most talented business minds across the world as well as his love for running. For more information: Youtube: Young Business Club - https://www.youtube.com/channel/UCwo8cbWI2yshkwDGZoCAjkw instagram: @ ostapchuk19 - https://instagram.com/ostapchuk19?utm_source=ig_profile_share&igshid=55tmnjjdzh5k Facebook: Andrew Ostapchuk - https://www.facebook.com/profile.php?id=100001603827350

On this episode of the colchour shock podcast I interview musicstory.co.uk founder Ricardo Araujo. We discuss the importance of learning music in an engaging with the capabilities of the musicstory app. Also why is music such an important part of our society and how it can be used document, express and create change. For more information on musicstory Website: http://musicstory.co.uk Facebook: @musicstoryeducation https://www.facebook.com/musicstoryeducation/ Twitter: @MusicStoryEdu - https://twitter.com/@MusicStoryEdu Email: araujoricardo@mac.com

On this episode of the Colchour Shock Podcast, I interviewed Life coach Nicolas Charlet . We discussed his journey of being a coach and some of the important mindsets that are required for success. We do a deep dive into the importance of training your self-conscious and what it means to be happy. Facebook: https://www.facebook.com/nicolascharletcoaching/ Instagram: https://www.instagram.com/nicolas_charlet/?hl=en Youtube: https://www.youtube.com/channel/UCDfJ4Y3s06PV6XVs8T2oR9A Podcast: https://anchor.fm/nicolas-charlet

On this episode of the Colchour Shock Podcast, I interviewed the CEO of Binary Mango - Jacobo Koenig. We discussed how his journey started with learning how to programme whilst on his commute to work and why that was such a pivotal point in his life. We also talked about how he was able to build a business through his passion for programming and the amazing projects that his working on such as augmented reality. In addition, we did a deep dive on the impact that Artificial Intelligence will have in our future, as well as the important discussion surrounding data privacy. Website: http://www.binarymango.com Twitter: https://twitter.com/jacobokoenig

On this episode of the Colchour Shock podcast, I interview the Founder of Snuggle Münster - Reise Berry. We discuss how he aim to create a strong brand through his children's book "10 Amazingly Untrue Facts About Snuggle Münsters". We also discuss what it means to be an entrepreneur. For more informaiton: Website: www.snugglemunsters.bigcartel.com Instagram:@snugglemunsters - https://www.instagram.com/snugglemunsters/?hl=en Facebook: @snugglemunsters - https://www.facebook.com/SnuggleM%C3%BCnsters-128737017801744/

On this episode of the Colchour Shock podcast, I interview the Co-Founder of Kugali - Ziki Nelson. We discuss the origins of Kugali and how they aim to tell a variety of comic stories based on African methodology. As well as the importance of diverse representation and story telling in todays media. Listen to their journey and the support them by visiting the following: Website: http://kugali.com/ Instagram: https://www.instagram.com/kugalimedia/?hl=en Pinterest: https://www.pinterest.co.uk/kugalimedia/boards/ Facebook: https://www.facebook.com/kugalimedia