From Chaos to Peace with Conny

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Conny Graf from Chaos to Peace Consulting takes you on a journey on how to declutter and organize your home, office, files, and finances in a few minutes a day. She shares with you tips, tools, and techniques on how to clear your clutter, get organized and how to put habits and simple systems in place that prevent the clutter from creeping back in. Clutter stresses us out. By living a clutter-free life you are making space for the things that are most important to you so you can move towards your dreams and goals while being organized is simply a side-effect. https://www.connygraf.com

Conny Graf


    • Jun 23, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 27m AVG DURATION
    • 274 EPISODES

    Ivy Insights

    The From Chaos to Peace with Conny podcast is an incredible resource for anyone looking to bring more tranquility and organization into their lives. Conny covers a wide range of topics, from stress and grief to health and productivity, providing listeners with a wealth of knowledge and practical advice. With her warm and welcoming spirit, Conny creates a safe space for guests to share their stories, making each episode both insightful and inspiring.

    One of the best aspects of this podcast is the breadth of topics that are covered. Conny delves into various areas of life that can contribute to chaos, providing listeners with tools and strategies to overcome these challenges. Whether it's managing clutter in physical spaces or addressing emotional factors that contribute to disarray, Conny offers valuable insights that can be applied in all aspects of life.

    Furthermore, Conny's ability to engage her audience is truly remarkable. As someone who needs motivation while exercising, I appreciate how engaging and captivating the podcast is. The combination of Conny's joyful hosting style and the interesting topics discussed by her diverse range of guests makes each episode fly by. It has become one of my top three go-to podcasts during my workout sessions, always leaving me feeling inspired and motivated.

    However, one potential downside is that some episodes may not resonate with everyone. As with any podcast, certain topics or guests may not align with every listener's interests or needs. However, given the diverse range of subjects covered on From Chaos to Peace, there is likely something for everyone.

    In conclusion, The From Chaos to Peace with Conny podcast is an invaluable resource for anyone seeking guidance in bringing order and tranquility into their lives. With her wise and compassionate approach, Conny provides practical tips, solutions, and approaches for addressing clutter in all its forms. Her positive energy combined with the informative conversations she has with her guests create a truly enjoyable listening experience. Whether you're dealing with physical clutter or seeking emotional clarity, this podcast is a must-listen.



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    Latest episodes from From Chaos to Peace with Conny

    273. Cosmic Shift: Put Your Focus on Your Inner and Outer Sanctuary

    Play Episode Listen Later Jun 23, 2025 13:56


    Both the Sun and Jupiter have moved into Cancer, the sign of home, emotions, and soul-rootedness. Let's explore how that impacts our home, our energy, and the physical and emotional clutter that keeps us stuck. This powerful energetic shift calls us to reconnect with what home and soul space (in German: Heimat) truly means to us. You'll hear some of my personal reflections, I'll give you journal prompts, and practical questions to declutter not just your space, but also your relationships and your inner world.To go deeper, download the New Moon Intention Setting GuideFrom Chaos to Peace Consulting Inc - https://connygraf.comGet my weekly emails delivered every Moon-Day (Monday) Schedule a FREE Chaos to Peace Jumpstart Consultation Take the free Quiz and figure out your >>> Organizing Personality

    272. Smarter To-Do Lists

    Play Episode Listen Later Jun 16, 2025 28:37


    In this episode I talk down the difference between an actionable to-do list and the mile-long monster list that most of us have that leaves us overwhelmed and spinning our wheels.I share how and why this monster list is sabotaging our productivity, and then I talk you through the steps that I take to (declutter and) turn that massive master-list into a manageable daily to-do list, what I call a smarter to-do list. You also hear how our productivity type shapes our planning habits and can help (or hinder) with our follow-through. From Chaos to Peace Consulting Inc - https://connygraf.com Schedule a FREE Chaos to Peace Jumpstart Consultation Take the Quiz and figure out your >>> Organizing Personality

    271. Productivity Styles: How You Plan (or Avoid Planning)

    Play Episode Listen Later Jun 9, 2025 25:17


    What if your to-do list struggle isn't a productivity problem? I walk you through how your personality type and elemental wiring (Fire, Earth, Air, or Water) shapes your natural planning style, and how you might unintentionally trip yourself up and sabotage yourself. Whether you over-plan, overthink, avoid structure, or start a million things but finish none… this episode explains the why. Then next week, I'll walk you through the actual process of how I create what I call a smarter to-do list, with practical tips for each type.Tune in to finally understand your productivity and to-do list habits (and yourself) a little better.From Chaos to Peace Consulting Inc - https://connygraf.com Schedule a FREE Chaos to Peace Jumpstart Consultation Take the >>> Organizing Personality Quiz

    270. Why Your Clutter & Chaos Keeps Coming Back

    Play Episode Listen Later Jun 2, 2025 16:45


    Have you ever cleaned your desk or organized a drawer, only to have the chaos creep back in days later? Most people focus only on the goal... a clean, clutter-free, organized space. Unfortunately that alone won't help you become more organized or create a supportive instead of sabotaging environment. In this episode, I share what to do instead and how to go from crisis-clearing to a system that sticks and keeps the clutter at bay.From Chaos to Peace Consulting Inc - https://connygraf.com Schedule a FREE Chaos to Peace Jumpstart Consultation Take the >>> Organizing Personality Quiz

    269. You Can't 'Should' Your Way to More Peace

    Play Episode Listen Later May 26, 2025 21:41


    Words are powerful — especially the ones we use on ourselves. Today's Gemini New Moon is an ideal time to explore the sneaky word that clutters our minds and robs us of momentum: “should.” I'll show you why it's time to stop should-ing yourself and share a playful word game that helps you shift from guilt and pressure into curiosity and self-kindness — so you can take action from a place of peace, not push.>>> full Shownotes>>> Download the Intention Setting GuideFrom Chaos to Peace Consulting Inc - https://connygraf.com Schedule a FREE Chaos to Peace Jumpstart Consultation Take the >>> Organizing Personality Quiz

    268. Values, Ego, and the Clutter of Tolerating What We Could Change

    Play Episode Listen Later May 19, 2025 18:30


    In this episode, I explore how tolerating situations we could change is actually a hidden form of clutter — mental and emotional clutter. I share a personal story about a time I was stuck in tolerating: why I stayed, what kept me stuck, and how I finally got out of it. I also touch on the difference between tolerating and accepting — because when a situation can't be changed, it's not about tolerating anymore. That's where we either resist and stay stuck, or we accept our powerlessness, let go, and make space for more peace.From Chaos to Peace Consulting Inc - https://connygraf.com Schedule a FREE Chaos to Peace Jumpstart Consultation Take the >>> Organizing Personality Quiz

    267. The Sting That Sets You Free — Scorpio Full Moon & Clearing Clutter

    Play Episode Listen Later May 12, 2025 13:06


    This week's episode is inspired by and aligned with the transformative energy of the Scorpio Full Moon. You'll hear how and why Scorpio's energy is supportivefor digging deep, investigating our emotional blocks, embracing transformation, and aiming to let go of outdated fears or patterns.What to reflect on during this Full Moon if you're feeling something needs to shift and also What to beware of so you're not getting stuck in emotional intensity. Scorpio' can bring deep emotions to the surface, that's why support can be beneficialI'm also sharing that I realized it's time for a new kind of episode here on the podcast: real, honest conversations — not just me talking or interviewing guest experts, but you and me, exploring your specific chaos and uncovering what's really going on underneath.This is my invitation for you to come on the podcast for a safe, supportive on-air conversation (anonymous if you wish) around your particular chaos, one pain point, and to receive my insights, support and coaching around it. If the sting of Scorpio is nudging you to finally release something and take a step toward peace, this might be your sign from the Universe that you don't have to do it alone but can bring your chaos to me: >>> Sign up for an on-air Chaos to Peace Conservation Organizing Personality Quiz

    266. Clutter affects your life beyond your physical space, here is how and why

    Play Episode Listen Later May 5, 2025 28:07


    You might think of clutter as just "stuff" lying around — but what if I tell you it's much more than that? In this episode, we'll look at how mental and emotional clutter are connected to our actions and inactions and the results in our life and environment. Using insights from psychology, I'll show how a cluttered mind can lead to heavy, even debilitating feelings and how those feelings impact your actions (or inactions). Our actions and inactions determine what results we are having in our life and business but also impact our growth, self-respect and self-care. This episode will leave you thinking differently about what “clearing clutter” really means and why it's about so much more than just tyding up and getting organized.From Chaos to Peace Consulting Inc - https://connygraf.com Schedule a FREE Chaos to Peace Consultation Take the >>> Organizing Personality Quiz

    265. The 4 Levels of Intention Setting and How They Help You Get Organized

    Play Episode Listen Later Apr 28, 2025 24:46


    I'm sharing the 4 levels of setting intentions. Goal setting and setting intentions is not just about wanting to have an organized home, office, files and finances, or becoming the kind of person who makes it happen. We explore why “a few minutes a day keeps the chaos away” isn't just a cute saying I came up with, it's the real magic and how this ties into the 4 levels of goal and intention setting. So tune in to shift from wishing to doing, and create more peace in your life! From Chaos to Peace Consulting Inc - https://connygraf.com Schedule a FREE Chaos to Peace Consultation Take the >>> Organizing Personality Quiz

    264. The One-Year Rule Is Rubbish (Here's Why)

    Play Episode Listen Later Apr 21, 2025 12:58


    You've probably heard it: “If you haven't used it in a year, toss it.”  But what if that item holds deep sentimental value? Or you simply love it—even if you don't use it (often)? In this episode, I'm busting the 5th myth - the one-year rule and show you a more mindful, personalized approach for sentimental items. I also share how different personality types—Fire, Earth, Air, and Water—relate to sentimental stuff, and how you can honour what matters to you without drowning in clutter. Tune in and take the pressure off!From Chaos to Peace Consulting Inc - https://connygraf.comTake the >>> element personality quiz Schedule a FREE Chaos to Peace Consultation

    263. Only Touch Something Once When Decluttering, True or False?

    Play Episode Listen Later Apr 14, 2025 13:59


    Have you also heard some of the gurus suggest you should be cutthroat when decluttering—ruthlessly tossing anything that doesn't “serve” you? I'm busting this rule and myth that decluttering has to feel harsh or forced. Ditch the guilt and pressure and take a more compassionate, empowering approach, one that aligns with your personality type. I'll walk you through a simple process how you can make decisions based on what truly matters to you and why being a bit more gentle with yourself often leads to better results, and I'll share a trick what you can do when you can't decide...From Chaos to Peace Consulting Inc - https://connygraf.comTake the >>> element personality quiz Schedule a FREE Chaos to Peace Consultation

    262. You Must Declutter in the Right Order, Really?

    Play Episode Listen Later Apr 7, 2025 22:06


    A lot of people wonder how to do declutter "correctly" and listen to the gurus that tell them there is a specific order to follow, either by room or by category or how many items you declutter at a time... In this episode, I'm talking about whether I think there's a “right” order for decluttering. I'll share what happens in my experience when trying to follow strict rules and what to do instead, how you can create your own path to success. The real secret is avoiding the one mistake so many people make when starting out and finding your own flow according to your personality type. Find out how. From Chaos to Peace Consulting Inc - https://connygraf.comTake the >>> element personality quiz Schedule a FREE Chaos to Peace Consultation

    261. Does A Clutter-Free Home Really Equal A Clutter-Free Mind?

    Play Episode Listen Later Mar 31, 2025 31:57


    I am busting the second common decluttering myth that claims “A clutter-free home equals a clutter-free mind.” While a clutter-free space can help reduce stress, after all I too say that, it's still not a magical fix for your mental and emotional clutter. So in thie episode I'll share insights into how mental and emotional clutter affect your life and I'll give you practical steps to start clearing your mind, so you can move toward a more peaceful and focused life. Whether you're struggling with negative self-talk or just can't seem to get motivated to clear the outer clutter, this episode will help you take the first and next step. True clarity comes from addressing both, the chaos inside your mind as well as addressing the chaos on the outside. From Chaos to Peace Consulting Inc - https://connygraf.comTake the >>> element personality quiz Schedule a FREE Chaos to Peace Consultation

    260. Clearing Clutter Is NOT A One-Time Event - Here's Why

    Play Episode Listen Later Mar 24, 2025 19:02


    Many people believe that decluttering is something you do once—a big weekend purge, and then you're done. But I'm here to call BS.With this episode, I'm kicking off a new series where I bust some of the biggest decluttering and organizing myths that so-called experts shout from the rooftops. Myth #1: Decluttering is a one-time event. If you've ever spent hours decluttering, only to find yourself buried in clutter again soon after, this episode is for you! 

    Spiritual Organizing vs Traditional Organizing Methods & harnessing Mercury retrograde for clearing clutter

    Play Episode Listen Later Mar 17, 2025 22:08


    Mercury retrograde gets a bad rap, but did you know it can actually help you clear clutter and tackle chaos? In this episode, I explore how spiritual organizing differs from traditional methods by aligning decluttering with mindfulness, awareness, and cosmic influences—like Mercury retrograde!You'll hear why this astrological phase is a good time to reflect, reassess, and most of all finish unfinished business. Let's make Mercury retrograde work for us instead of against us!Take the quiz From Chaos to Peace Consulting Inc - https://connygraf.comTake the >>> element personality quiz

    258. The REAL Reason You're Stuck in Chaos & Clutter

    Play Episode Listen Later Mar 10, 2025 20:05


    Last week I talked about the three common reasons that seem to be keeping you stuck in clutter and chaos and then I said but those are actually not the real reasons. So today, I'm talking about the real culprit: unmade decisions.Clutter isn't just stuff—it's a graveyard of postponed decisions. In this episode, I'm  breaking down how unmade decisions show up in every area of life—physical, digital, mental, emotional, and financial—and how different personality types (Fire, Earth, Air, Water) struggle with decision-making in their own way.Take the quiz here to find out what your personality type is: https://www.connygraf.com/quizI'll also share in this episode how you can break free from decision paralysis and start taking action—because a few minutes a day keeps the chaos away.From Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart

    257. 3 Reasons You're Stuck in Chaos & Clutter

    Play Episode Listen Later Mar 3, 2025 13:16


    You think you know what's keeping you stuck in chaos and clutter, but do you really? In this episode, I'm breaking down the three major culprits that seem to be standing in your way of taking action, of getting organized, of making progress. Plus, I'll share how these patterns show up for different types of people—so you just might recognize yourself in the mix!  Being aware and recognizing what you're doing are the first step to progress. Tune in and see which of these three reasons you relate to the most.https://www.connygraf.com/quizFrom Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart

    256. How to Create More Peace in Your World

    Play Episode Listen Later Feb 24, 2025 18:56


    After a conversation with a friend last week, I knew I needed to talk about this on the podcast. She asked how I was doing, and while I'm usually good at staying grounded, I admitted that the past week had been challenging. She then inquired what I meant by that—how it showed up for me and how I managed to shift out of it. That made me realize struggling to stay grounded might be something you are experiencing too.So in this episode, I'm sharing my raw answer to her, along with insights on how I navigate uncertainty, release worry, and how we can set powerful intentions for peace—both within ourselves and in our daily lives, and the upcoming New Moon  in Pisces is ideal for that. Only when we intentionally create more peace in our own world can we create more peace in the world as a whole.Download your New Moon in Pisces Intention Setting RoadmapSign up for the Intention Setting Zoom Call From Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart

    255. 5 Year Anniversary & a Big Reveal: The Hidden Meaning of CHAOS & PEACE

    Play Episode Listen Later Feb 17, 2025 31:50


    I hit a special milestone—this podcast is turning 5 years old!

    254b. A few minutes of clearing clutter in your office

    Play Episode Listen Later Feb 12, 2025 15:10


    A cluttered desk creates a cluttered mind—so let's clear and organize your workspace in just 5 minutes! IMy saying is: "A few minutes a day keep the chaos away"In this guided decluttering session, we'll clear what I call Zone Zero to boost your focus and productivity and create a more supportive workspace. Download your guide for a clutterfree workspace5-Year Anniversary of the podcast: Post a screenshot of this episode or of your favorite episode on Instagram or Facebook and tag me @iamconnygraf and/or use the hashtag #chaos2peacepodcast so I can see it!On February 17, I'll do a raffle and the lucky winners will receive a gift. Your support means the world to me — so please help me make this anniversary unforgettable!

    254a. A Few Minutes of Clearing Clutter in Your Home

    Play Episode Listen Later Feb 12, 2025 11:24


    If you're struggling with clutter, this quick, guided decluttering session will help you clear clutter - in just 5 minutes! My saying is: "A few minutes a day keep the clutter away"So in this episode we'll tackle a small area in your home together. Clear your clutter with me now and take the first step toward a more peaceful home! 5-Year Anniversary of the podcast: Post a screenshot of this episode or of your favorite episode on Instagram or Facebook and tag me @iamconnygraf and/or use the hashtag #chaos2peacepodcast so I can see it!On February 17, I'll do a raffle and the lucky winners will receive a gift. Your support means the world to me — so please help me make this anniversary unforgettable!

    253. Clearing Clutter Made Simple: 3 Key Principles

    Play Episode Listen Later Feb 10, 2025 10:32


    Do you feel overwhelmed by clutter and are not sure where to start? Decluttering doesn't need strict rules (I don't do rules) —but having a strategy helps! In this episode, I share my 3 key principles for succesful decluttering. They are designed to make the process easier and more effective, and they work together holistically. Whether you're just starting your decluttering journey or need a fresh approach, this episode will help you take action. Find the full shownotes >>> here5-Year Anniversary of the podcast: Post a screenshot of this episode or of your favorite episode on Instagram or Facebook and tag me @iamconnygraf and/or use the hashtag #chaos2peacepodcast so I can see it!On February 17, I'll do a raffle and the lucky winners will receive a gift. Your support means the world to me — so please help me make this anniversary unforgettable!

    252. Why a Few Minutes a Day is Clutter-Clearing Magic

    Play Episode Listen Later Feb 3, 2025 12:28


    Clearing clutter isn't a one-time event because it's the small, daily actions that create real transformation. The thing is, right now, your practice automatic daily clutter-creating actions.... the goal is to replace them with habits that create and sustain an ideal, supportive space. Your brain thrives on habits and repetition, and when you make clutter clearing a simple part of your daily routine, the magic unfolds. Tune in to hear how one of my client got unstuck and transformed their space by embracing my motto of "a few minutes a day keeps the chaos away". Sign up for a FREE Chaos2Peace-Jumpstart discovery call http://bit.ly/c2p-discoverFrom Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart

    251. My Second Best Tip For Successful Decluttering

    Play Episode Listen Later Jan 27, 2025 14:08


    In this episode, I dive into how understanding your unique personality type can help you overcome challenges, harness your innate strengths and achieve your (decluttering & organizing) goals. By understanding how you tick—your strengths and challenges—you'll gain insight into why you might start decluttering, only to fall off track.Is it because of perfectionism, impatience, distractions, or overwhelm? Once you understand the 'why,' you can show yourself more compassion and tweak your approach. Each challenge requires a tailored approach, and with the right one, you will succeed more easliy. You can find out your dominant element two ways: Take the >>> free quiz here and you can join us here for >>> Chaos to Peace JumpstartFrom Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart

    250. I Got Scammed: Lessons Learned and here's an Opportunity You Can Trust

    Play Episode Listen Later Jan 26, 2025 8:13


    You know the saying, 'If it seems too good to be true, it probably isn't true'? Well, I learned that the hard way. In this bonus episode, I share what happened, the red flags I ignored, and what I did for damage control. Plus, I share an exciting (and real!) opportunity that seems too good to be true and is true, that you can join Chaos to Peace Jumpstart Live for just $111 when you sign up by Sunday 10pm Pacific. Don't wait we start on New Moon January 29th, 2025. Sign up here: https://www.connygraf.com/jumpstartFrom Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart

    249. Transform Your Cluttered Workspace with this Simple Framework

    Play Episode Listen Later Jan 20, 2025 27:37


    In this episode, I'll share my story of how I got into helping people with clutter and then I introduce you to my Chaos to Peace Framework. I'll talk about how setting up your workspace for success can lead to greater productivity, less stress, and maybe even more profit. Tune in to learn how to create such a workspace that works for you, not against you. Start reducing chaos, which brings more peace, and makes every work day easier and more enjoyable.You can Join Chaos to Peace Jumpstart Live that starts next week, or if it's not the right time

    248. Your Home As A Mirror Of Your Soul (how the state of your home plays a significant role in your overall happiness)

    Play Episode Listen Later Jan 13, 2025 24:52


    Your home plays a significant role when you're creating happiness in your life. It acts like a mirror of your soul - as within so without. In this episode, I explore the connection between our homes and our well-being. Joinn me as I reflect on gratitude for the saftety and sanctuary of a home, and show you how clutter impacts our physical, mental, and spiritual health. Find the full shownotes >>> hereIf you'd like more insights like this, here are 3 ways: Sign up for my weekly EmailsGet on the Waitlist for the Lighthouse WorkshopBring Your Chaos To Me complimentary Chaos to Peace CallFrom Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart

    247. Declutter Your Finances Now For More Peace in 2025

    Play Episode Listen Later Jan 6, 2025 33:06


    Whether you're a business owner or managing personal finances, disorganization can lead to stress, overwhelm, and missed opportunities. In this episode, I'll share why now is an ideal time to create elegant finances. We'll explore what financial clutter is, common missteps to avoid, why focusing on cash flow is crucial, and how to start building your own elegant financial foundation for 2025.Plus, I'll delve into the emotional side of financial clutter—how clearing it can reduce stress, ease overwhelm, and bring a greater sense of peace.Tune in to start the year feeling empowered and in control of your finances!Find the full shownotes >>> hereGet on the Waitlist for the Lighthouse WorkshopBring Your Chaos To Me complimentary Chaos to Peace CallFrom Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart

    246. How to Kickstart 2025 in a positive way - with Reflections, Not Resolutions

    Play Episode Listen Later Dec 30, 2024 21:26


    I still stand by my perhaps controversial opinion that January 1st is NOT the best day for goal setting, intnetions and resolutions and to start something new — you'll have to listen in to hear why! This is the latest in a series I've published every year since 2021. From episode 56 for 2021, episode 106 for 2022, episode 156 for 2023, and episode 200 for 2024 — each year, I've refined and evolved my approach, but the heart and soul of the  process has always been the same. The Love Tour of the previous year is about looking back, noting what worked, what didn't, and what we want to do differently in the new year. It's about celebrating successes, learning from challenges, and setting intentions with clarity.>>> Access the Love Tour 2024 - Kick-Start 2025 GuideFind the full shownotes >>> hereFrom Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart

    245. Invitation to the 12 Holy Nights

    Play Episode Listen Later Dec 23, 2024 9:31


    This is a very quick episode as another invitation to be part of my 12 Holy nights celebration. I talked about all the details in episode 244, I was sharing one of my favorite rituals for this special time of year—the 12 Holy Nights. This year I'd love to take you along and do it together with you. You can sign up for FREE >> I'd love to hear from you, send me a Text Message ;-)From Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart

    244. Creating Space for the New Year with the 12 Holy Nights

    Play Episode Listen Later Dec 20, 2024 29:05


    In this episode, I'm diving into the tradition of the 12 Holy Nights—a powerful ritual for reflecting on the past year and setting intentions for the new one. I share how this practice can help you clear out the old and make space for the new. From connecting with the energy of each day to letting go of limiting beliefs, this ritual is a beautiful way to start the year with intention and clarity. Tune in to hear how I've made it my own, and my invitation to be part of it so it can bring grounding and healing to your life as well. Here is the link to sign up for FREE>> I'd love to hear from you, send me a Text Message ;-)From Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart

    243. Transform Your Digital Workspace with Shawn Lemon

    Play Episode Listen Later Dec 16, 2024 52:34


    My guest Shawn Lemon is the founder of The Digital Organizer and has spent the last 17 years helping individuals and businesses get better at using their technology. I invited him to the podcast to talk with us about digital clutter and digital organizingShawn like me encourage people to start small, it sounds very much like my "a few minutes a day keep the chaos away" approach. He also says to remember "every minute we spend getting organized today is time saved tomorrow and the next day and the next. That's what I call "investing time instead of spending or wasting time" Shawn and I talk about: his process of organizing the email inbox and why unsubscribing is so crucialthe risks of not handling your passwords in a secure way. He shares a real story of one of his clients (scary) we also talk about the mental clutter that we have to get rid of in order to create a calmer digital environment for ourselves. and we talk about what we need to do in order to keep the digital files organized once our system is set upFind the full shownotes >>> here>> I'd love to hear from you, send me a Text Message ;-)From Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart

    242. The Key Insights from My Black Friday Buys for Reducing Clutter

    Play Episode Listen Later Dec 9, 2024 31:21


    In this episode, I take you behind the scenes of my Black Friday purchase experience—not just the buys, but my decision-making process.I dive into how our dominant element—fire, earth, air, or water—shapes our decision-making and buying habits. These archetypes influence not only what we buy but also why we buy.If you're curious about the psychology of buying through the lens of these four archetypes, this episode offers thoughtful takeaways, including what I discovered about my own buying decisions.Take the quiz >>> hereFind the full shownotes >>> here>> I'd love to hear from you, send me a Text Message ;-)From Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart

    241. Dream Big for 2025. The Power of Intention with Sagittarius New Moon

    Play Episode Listen Later Dec 2, 2024 18:42


    As 2024 is coming to a close—are you ready to dream big for 2025? In this episode, I'll share how I harness the energy of the Sagittarius New Moon to set bold and inspiring intentions for the year ahead.It all starts with a big, bold vision—Sagittarius style!

    240. Break Free from Emotional Eating with Andrea Caprio

    Play Episode Listen Later Nov 25, 2024 51:50


    In this episode, I'm joined by Andrea Caprio, an expert in emotional eating and a Master Transformational Nutrition Coach. She helps her busy clients overcome cravings and emotional eating, enabling them to lose weight without dramatic changes to their diets or exercise routines.Andrea explains why, just before the holidays, it's actually the perfect time to embrace healthier eating habits—and she shares practical tips to get started right away.We also explore how emotional eating often mirrors the clutter in our homes, revealing deeper emotional patterns that keep us stuck. Clearing both physical and emotional clutter can pave the way for a healthier and more peaceful life. Find the full shownotes >>> here>> I'd love to hear from you, send me a Text Message ;-)From Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart

    239. Harnessing your Water Element: Organizing with Intuition and Flow

    Play Episode Listen Later Nov 18, 2024 17:19


    This is the 4th and final episode in my 4-part series on the four elements, and this time, I'm diving into the Water element and the animal ally Dolphin that I've assigned to it.Do you often find yourself to be intuitive and empathetic, and deeply connected to your emotions and relationships but then overwhelmed by waves of emotions and struggling to stay on course?I'll share practical tips, mini-tasks, and self-care routines designed to help you embrace the Water element's natural strengths—like intuition, adaptability, and emotional depth—while staying mindful of its unique challenges, including procrastination and emotional overwhelm. Not sure what your dominant element ? >>> Click here to take the quiz>> I'd love to hear from you, send me a Text Message ;-)From Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart

    238. Harnessing your Air Element: Clearing Clutter & Organizing with Curiosity and Creativity

    Play Episode Listen Later Nov 11, 2024 17:56


    Are you someone who often find yourself bursting with new plans, dreaming up big visions, or getting excited by endless possibilities, but then quickly gets distracted and moves on to the next shiny tihng? In this episode, I'm continuing my 4-part series on the four elements, this time focusing on the Air element and the animal ally Hummingbird that I've assigned to air. II share practical tips, mini-tasks, and self-care routines designed to help you harness the Air element's natural strengths while being mindful of—and overcoming—its challenges.>>> Click here to take the quiz>> I'd love to hear from you, send me a Text Message ;-)From Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart

    237. Harnessing your Earth Element: Clearing Clutter & Organizing with Structure and Flexibility

    Play Episode Listen Later Nov 4, 2024 17:17


    Are you someone who is methodically planning projects but then struggles to get out of planning and into action? In this episode, I'm continuing my 4-part series on the four elements, this time focusing on the Earth element and the animal ally Tortoise that I've assigned to earth. II share practical tips, mini-tasks, and self-care routines designed to help you harness the Earth element's natural strengths while being mindful of—and overcoming—its challenges. Click here to take the quiz>> I'd love to hear from you, send me a Text Message ;-)From Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart

    236. Harnessing Your Fire Element: Organizing with Passion and Purpose

    Play Episode Listen Later Oct 28, 2024 13:11


    Are you someone who dives into new projects headfirst, with enthusiasm and passion but then struggles to maintain the momentum to reach the finish line? In this episode, I'm kicking off a 4-part series on the four elements, starting with Fire and its animal ally, the Dragon. You will hear how fire-driven energy influences our organizing style and learn strategies to help maintain enthusiasm, momentum, and avoid the frustration that often leads to giving up. I'll share practical tips, mini-tasks and self-care routines tailored to keep the spark alive without burning out. Listen in to explore the strengths and challenges of the Fire element, so you will not only ignite but also follow through on your organizing journey from chaos to peace. Click here to take the quiz>> I'd love to hear from you, send me a Text Message ;-)From Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart

    235. Your Natural Blueprint: The Key to Understanding Your Unique DNA to get organized!

    Play Episode Listen Later Oct 21, 2024 14:14


    What if I told you there's a natural blueprint inside you that influences how you approach everything—from decluttering your space to setting goals and creating habits? If you're struggling to get organized, this episode can help you explore what's really holding you back. I'll discuss our dominant energy, also known as archetype, and how it influences every aspect of our lives, including clearing clutter and getting organized—often without us even realizing it. Plus, I'll introduce you to a cool way to discover your dominant element!Find the full shownotes >>> here>> I'd love to hear from you, send me a Text Message ;-)From Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart

    234. Agile Strategies To Conquer Procrastination with Helene Gidley

    Play Episode Listen Later Oct 14, 2024 50:27


    In this episode, I'm joined by Helene Gidley to explore how Agile Project Management techniques can help us get things done! Originally developed in the IT industry to improve software development processes, Agile uses simple tools like cards and sticky notes to make tasks visible and manageable. Helene shares how she's adapted this method into her daily life and even wrote a book about it, The Art of Agile Living.We dive into how you can transform daily chaos into a playground of possibilities, and why Helene still swears by planning on paper—even in today's digital world. She explains how breaking tasks into smaller steps boosts motivation, reduces stress, and helps hit deadlines faster than you'd expect.Helene's approach is very similar to my “a few minutes a day keep the chaos away” mantra and approach, and we'll also chat about how they differ. If you've ever struggled with procrastination, multitasking, or finishing what you start, tune in as we share some practical tips to help you regain control and build momentum.Find the full shownotes >>> here>> I'd love to hear from you, send me a Text Message ;-)From Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart

    233. The Secret to Effortless Change (and beating Procrastination when clearing clutter and getting organized)

    Play Episode Listen Later Oct 7, 2024 17:24


    What if beating procrastination and taking action were actually easy? In the book The Map of Consciousness the author Dr. David Hawkins says: "Change and letting go of the familiar is easy, but we avoid it because it seems like effort to the ego. But It only seems like effort if we go at it the hard way of forcing ourselves, by using willpower."He explains that not much effort is actually needed to overcome our aversion to change. Instead, he suggests that by simply paying attention, things can start to shift on their own. In this episode I share with you my results from trying what Dr. David Hawkins suggests, whether I found it easy or not, and I offer some suggestions how you could try this out on your journey from chaos to peace in your home, office, files or finances - what if it were easy to get organized? >> I'd love to hear from you, send me a Text Message ;-)From Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart

    232. Get Out Of Your Head, Unlock Your Mind and Embrace Your Life Today with Carla Reeves

    Play Episode Listen Later Sep 16, 2024 45:28


    Feeling stuck and overwhelmed? In this episode I'm joined by Carla Reeves, creator of The Differently Coaching Experience. Together, we dive deep into how to declutter your mind, why journaling is a powerful tool for personal growth, and how small, courageous steps—what Carla calls "Everyday Skydiving"—can help you make lasting change.We also discuss the power of intentional thinking, breaking free from limiting beliefs, and even quitting social media to create more peace and focus in your life. Tune in and discover how to clear mental clutter, embrace courage, and transform your life and business with small daily actions.Find the full shownotes >>> here>> I'd love to hear from you, send me a Text Message ;-)From Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart

    231. Letting Go Is Magical - How You Can Use James Corden's Baloon Analogy When Clearing Clutter

    Play Episode Listen Later Sep 9, 2024 8:54


    We are officially in back to school and back to work mode with the Sun now in the sign of Virgo, I hope you enjoyed the warmer months if you like me in the Northern Hemisphere. Summer is my favourite season and so It is bitter-sweet to see the leaves starting to turn and some even falling off already. Nature reminds us that letting go is a natural occurance in the cycle of life. I can be quite sentimental and then I listened to a conversation between James Corden and Jay Shetty. James was the host of The Late Late Show for 1198 episodes, and resently called it quits even though the show was immensly popular and he loved doing it. He says: I just knew that I wanted to to do it and then stop doing it and see if there's something else. He then shares a beautiful analogy of letting go a baloon and how that's magical. Listen in on what more I got out of that conversation between James and Jay and how you can use it in your own life and business to create time and space for something new and different. >> I'd love to hear from you, send me a Text Message ;-)From Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart

    230. Break The Ego Defense, Respond with Curiosity with Katherine McCord

    Play Episode Listen Later Aug 26, 2024 45:39


    My guest, Katherine McCord says, when she was just a little girl she played HR (human resources) already and one time she even fired her own mother.... well we will talk more about that in the episode. But with that background, it's no surprise that she's the Founder and President of the People Operations Consulting firm Titan Management and that she developed the first ever anti-bias Applicant Tracking System and created the "Make Accommodations Standard" process and campaign. We talk about: what's wrong in the HR world and in HR Techwhy using "years of experience" as a hiring marker is a poor hiring practice and what to look out for insteadhow we can get creative in hiring and when hiringand how by breaking the ego defence we create a healthier communication style and remove stressFind the full shownotes >>> here>> click here to send me a Fan Text Message ;-)From Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart

    229. Hustle Less, Live More with Pamela Wagner

    Play Episode Listen Later Aug 19, 2024 43:40


    While 75% of managers and business owners are burnt out, Pamela Wagner, is not, despite all her achievements like bootstrapping and building a 6-figure agency with no entrepreneurial background, working at Google, beeing featured in Forbes multiple times, getting a Master's degree from Harvard Extension School, and climbing Mt. Kilimanjaro... That's why I talk with her about how she prioritizes and balances all her endeavours without being stressedHow her globetrotting experience shaped her life and the effects it has on her career and 6-figure agencyShe also shares with us daily, science-backed, hacks for a stress-free-you & a life that truly feels good. Find the full shownotes >>> here>> click here to send me a Fan Text Message ;-)From Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart

    228. How To Increase The Value Of Your Business with Len Bruskiewitz

    Play Episode Listen Later Aug 12, 2024 37:40


    My guest Len Bruskiewitz is a Business Coach and Certified Exit Planning Advisor, which means he helps business owners plan and execute a successful transition of their company to a family member, a third party, or their employees on their timeline and terms.But before you jump off and think that's not for me, let me tell you: you don't have to have plans to sell your business anytime soon to benefit from this great conversation. We talk about how you can increase the value of your business no matter whether you want to exit your business or not. But also, you prepare yourself and your business for the worst case scenario that nobody wants to think about, what if you have an accident, or get seriously sick and can't run your business anymore for a while or maybe for ever? The benefits of doing so - for example the increased value of your business - will bring you more peace while you're still running it. >> click here to send me a Fan Text Message ;-)From Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart

    227. How to Shine and Let Go of Social Clutter with the Power of 100:0

    Play Episode Listen Later Aug 5, 2024 13:42


    I read Brian Kurtz's book Overdeliver that in July. He talks about "The Power of 100:0 in Relationships," meaning always giving 100% in every relationship without expecting anything in return.This hit a nerve with me. Listen in to hear how my New Moon in Leo intention is to reduce my mental and social clutter and transform my personal and professional connections. Get inspired you to look at your own approach to relationships, your mental and social clutter around it, and discover how you too can shine brighter, give generously, and create lasting, meaningful connections in your own life.>> click here to send me a Fan Text Message ;-)From Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart

    226. Heart-centered Marketing & Sales with Zammy Mustaq

    Play Episode Listen Later Jul 29, 2024 31:01


    My guest Zammy Mustaq is known for helping business owners double their income in less than 90 days! She helps them master the art of predictable heart- centred marketing & sales and today she shares some nuggets of how to do that in this podcast episode. Do you want to increase your visibility and help more people? Of course you do and this episode is for you. We talk about: how a lot of us are drunk on content and how this hinders our marketingshe shares smart ways on how to grow our audienceI ask her how much time we realistically need to invest every daythe mindset shifts we all need to have around sellingand Zammy's best tip on what to do next after listening to this episode>> Find the full Shownotes here>> click here to send me a Text MessageFrom Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart

    225. Own Your Space (energetically)

    Play Episode Listen Later Jul 15, 2024 8:37


    In today's episode I share a short excerpt out of Chaos to Peace Jumpstart where we talk this week about how to set up a workspace for success. The prerequisite to a supportive, practical and clutter-free workspace is that you own your space, not financially, but energetically. Listen in to hear what I mean by that. >> click here to send me a Text MessageFrom Chaos to Peace Consulting Inc - https://connygraf.comGet notified to the next live round of Chaos to Peace Jumpstart

    224. Resilience Is A Lie with Malumir R Logan

    Play Episode Listen Later Jul 8, 2024 47:00 Transcription Available


    Is resilience a myth or even a lie? My guest Malumir Logan has an extensive background in strategic roles, neurolinguistic techniques, and academia and she offers a fascinating perspective on mental clutter, intersectional leadership, and the often unseen barriers that marginalize individuals have to face. We talk about the intricacies of ethical and compassionate leadership and the sensitive issue of unintentional oppression. We discuss how leaders can recognize their internalized biases, foster inclusive environments, and support marginalized groups by challenging systemic structures. We also examine the evolving complexities of language and identity, underscoring the power of mindful communication in breaking down barriers.From personal anecdotes to practical strategies, this episode offers valuable insights on anti-oppressive leadership that prioritizes empathy and inclusivity. >> click here to send me a Text MessageFrom Chaos to Peace Consulting Inc - https://connygraf.comYou can bring your Chaos to me: 30 minute complimentary Chaos to Peace Consultation call

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