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Send us a textIn this episode, our stack of books is tied together with the common theme of helping you find Positivity! This is a Shorty, with just 2 books, and we hope it might be just what you need. Bring on the Short Stack!Featured Books:Upworthy Good People: Stories from the Best of Humanity by Gabriel Reilich & Lucia Knell (LH)The Book of Joy: Lasting Happiness in a Changing World by His Holiness the Dalai Lama and Archbishop Desmond Tutu with Douglas Abrams (LP)Website Mentioned in This Episode:www.upworthy.comWays to contact us:Follow us on Instagram - @thebookbumbleFacebook: Book BumbleOur website: https://thebookbumble.buzzsprout.comEmail: bookbumblepodcast@gmail.comHey Friends, please rate and review us!
How does persistence and engagement drive podcasting success in the oil and gas industry?In this episode of The Hard Corps Marketing Show, I sat down with Mark LaCour, Editor In Chief at Oil and Gas Global Network. Mark shares his journey into podcasting, explaining how persistence led him to launch the show and how he secured early sponsorships and supportMark critiques the industry's overemphasis on vanity metrics like downloads and clicks, arguing that revenue-driven metrics are much more valuable. He highlights the importance of engagement, using examples like Buc-ee's gas stations, which excel at customer and employee satisfaction through quality interactions and strong engagement.In this episode, we cover:Why vanity metrics like downloads and clicks are less important than revenue-driven metricsThe importance of building strong engagement with your audienceHow evolving trends like AI and video formats are shaping podcastingInsights from Mark's diverse career, from the Marine Corps to thought leader in oil and gas podcastingThe need for alignment between sales and marketing strategiesIf you're looking to understand how engagement, persistence, and the right metrics can transform your podcasting strategy, this episode is packed with valuable takeaways you don't want to miss!
In this electrifying episode, I sit down with Kate Starr to cut through the noise and get real about anxiety and nervous system hacks. Forget the fluff—Kate spills her raw, personal journey and reveals the badass strategies that actually work to keep anxiety in check. If you're over cookie-cutter advice and ready for a sassy, no-nonsense playbook to owning your calm, this is the episode you can't afford to miss.Kate's Bio: Kate Starr is a Certified Nervous System Regulation Practitioner with a Master's degree in Public Health specializing in behavior change in women's health from George Washington University. As a Nervous System Coach, she helps ambitious, driven women overcome burnout and chronic stress through holistic nervous system regulation techniques. Through extensive research and personal experience, Kate developed her unique approach, SomaNeuro Alignment, when she noticed that many nervous system practitioners specialized in one or two areas of regulation, but few had created a method to combine both psychological and physiological modalities into one powerful subconscious practice. Through her signature program, Nervous System Reset, which offers a mix of small group and 1:on:1 coaching to each client, Kate has helped hundreds of women relocate safety in their present reality and overcome burnout.Kate's LinksKate Starr's InstagramFREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days
✨REGISTER NOW✨ Becoming Her: Accountability Program (starts April 1st)Join us for an in-depth conversation with fitness coach Caitlyn Block as she details her real-world journey in fitness. Beyond sharing her personal struggles and victories, Caitlyn dives into her experiences with fitness shows—exposing both the behind-the-scenes truths and the impact of media on the industry. Her raw, unfiltered insights reveal how authenticity fuels success and community building. Tune in for expert fitness tips, a critical look at fitness media, and inspiring advice that encourages you to pursue your own wellness journey with honesty and grit.IG: Caitlyn_Block FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days
If you struggle with mom guilt, please carve out a little time to sit and relish in Jamie's take on how her ambition makes her a better mother! Join host Mariah Stockman as she welcomes Jamie Gasparovic to the Made for Mothers podcast. Jamie is not only a force in the interior design industry but also a fellow boy mom who masterfully balances her professional ambition with her role as a parent. Discover how Jamie's journey through motherhood and her career as the principal designer of Studio Gaspo offers insights into managing work-life harmony, overcoming mom guilt, and pursuing success on her own terms.On Today's Episode:Jamie's background in advertising and international business and her transition to founding her own interior design firm.The role of community and mentorship in Jamie's professional growth and personal development.Practical advice for navigating the complexities of motherhood and business, including setting boundaries and investing in self-growth.Insights into charging what you're worth and the evolution of scaling a business in a luxury market.Connect with JamieInstagram: @studiogaspoWebsite: www.studiogaspo.comWays to Connect Outside the Podcast Follow CEO & Founder on Instagram: @mariahstockman Follow Made for Mothers on Instagram:@madeformothers.co Join the Virtual Village: A community and monthly membership for business owning mamas! Special promo for our podcast listeners, get 20% off your first quarterly enrollment with code TWENTYOFF at https://www.madeformothersco.com/membership SHOP CEO MAMA MERCH designed just for business-owning mamas https://shopmadeformothers.com/
Ever had life throw you a curveball? Ava Johanna sure did—evicted from her home, stuck on food stamps for years, and worn out by the corporate grind. But instead of settling, she lit a fire under her ass and flipped the script to build a thriving business that's certified over 700 students. In this unapologetically raw episode, Ava dishes out how she crushed burnout, embraced a no-half-measures mindset, and turned adversity into business triumph. Tune in for bold insights and real talk that will leave you fired up to conquer your own challenges.Ava's NEWLY Released Book: Your Vision Board Life: How to Become The Woman That Turns Dreams Into RealityThe Academy of Breath™IG: @avajohannaFREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days
✨REGISTER NOW FOR BECOMING HER: ACCOUNTABILITY PROGRAM NOW✨Unlock the transformative power of community in this final episode of the Becoming Her series: "Accountability Over Affirmations—Why a Group Changes Everything." In this empowering personal development podcast for millennial women, we explore why traditional affirmations can fall short and reveal how group accountability drives real, lasting change. Discover actionable strategies to overcome overthinking, imposter syndrome, and self-doubt by tapping into the supportive energy of a community. Whether you're ready to ditch solo self-help routines or need a breakthrough in your personal growth journey, this episode offers expert insights and inspiring success stories to help you step into your power and achieve genuine transformation.Key TakeawaysAccountability is more effective than affirmations for personal growth.Community support enhances commitment and discipline.Affirmations without action can lead to stagnation.Personal experiences shape our understanding of growth.You can create the life you desire through intentional actions.Greatness is defined by living a fulfilled life.Self-awareness is key to making effective changes.The journey of becoming is ongoing and dynamic.It's important to reflect on how you show up in the world.You have the power to change your narrative.Chapters00:00Introduction and Life Updates12:11The Becoming Her Accountability Program16:35Accountability vs. Affirmations36:27Conclusion and Call to ActionFREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days
Are you caught in an endless loop of reading self-help books and listening to motivational podcasts—yet still not seeing real change? In this eye-opening episode of Becoming Her, we uncover how a self-help obsession can secretly mask procrastination and fear of failure. Discover why endlessly consuming personal development content feels productive but can actually keep you stuck. We'll dive into practical strategies to break the cycle, set boundaries on learning, and finally take the bold steps that lead to true personal transformation. If you're ready to stop hiding behind “research” and start living your best life, this is the episode for you.Key TakeawaysBecoming is about being present in the moment.Setting daily intentions can guide your actions.Emotional fluctuations are a natural part of life.Self-help obsession can mask avoidance and procrastination.Ready is a decision, not a feeling.Authentic growth requires taking real action.It's important to recognize when you're just planning instead of doing.You can create new habits that support your growth.Life can be simple; you don't need excessive tools or resources.Taking messy action is better than waiting for perfection.FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days
In this transformative episode of Becoming Her, we challenge the myth of “fixing your past” and reveal why forward motion is the true key to personal growth and empowerment. Discover how dwelling on past mistakes can hold you back and learn practical strategies to shift your focus toward a brighter, purpose-driven future. We dive deep into mindset shifts, share inspiring stories of resilience, and offer actionable tips to help you let go of regret and embrace continuous self-improvement. Whether you're navigating personal challenges or striving for professional success, this episode is your roadmap to unlocking unstoppable momentum. Join us as we explore how accepting your past and moving forward can empower you to become the best version of yourself. Tune in now for transformative insights on personal development, self-help, and the art of forward motion!Key TakeawaysLiving in alignment feels fulfilling and energizing.Fixating on the past can keep us stuck.Self-awareness is crucial for personal growth.Therapy can be beneficial but should not become a crutch.Journaling can be a double-edged sword; focus on forward motion.Confidence comes from building self-trust through action.Embrace the journey of becoming the person you want to be.Your past does not define your future; you can change your narrative.Being present is a gift that allows for growth and change.You have the power to choose your path and create your life.Chapters00:00Embracing Family and Alignment01:28Debunking the Myth of Fixing the Past05:18The Dangers of Obsessing Over the Past10:34The Importance of Self-Awareness15:46The Spiral of Rumination22:12The Power of Forward Motion25:41Embracing Your Journey30:35Your Past as a Foundation for Growth33:37The Gift of the Present MomentFREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days
Tired of relying on vision boards and waiting for the universe to deliver your dreams? In this unapologetically real episode, we dive into why pure manifestation culture can hold you back—and how consistent, daily action will fast-track your personal growth. Discover the science of neuroplasticity, the power of building sustainable habits, and the step-by-step strategies that turn lofty aspirations into tangible goals. Learn why community support and accountability are crucial for long-term success, and explore practical tips for staying on track even when motivation dips. If you're ready to transform wishful thinking into real, measurable results, tune in for an empowering conversation that blends mindset shifts with action-focused insights. Time to stop manifesting and start moving toward the life you've always envisioned.Key TakeawaysWe are a community and I want to bring you along for the ride.I want to master sleep this year.Becoming just feels really good.Manifestation ultimately just doesn't cut it.Creating new habits requires intentional effort.You need to find your crew!This is the initiation process.We're building an empire!Your subconscious mind is working hard to keep you safe.You need someone to hold you accountable.Chapters00:00Introduction and Life Update04:21The Concept of Becoming08:38Mastering Sleep and Morning Routines17:06The Limitations of Manifestation24:04Understanding Neuroplasticity and Habit Formation28:42The Power of Visualization and Emotional Connection33:46Consistency Over Motivation: The Key to Change40:49Creating Structure and Accountability for Success43:41Introducing the Becoming Her Accountability ProgramFREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days
✨ This episode was a listener favorite, so we're bringing it back! ✨In this episode of Becoming with Breanne Burke, I sit down with Alessia, founder of A Sculpt Body, to explore how movement became her form of healing and how she built a fitness brand that prioritizes feeling good over extremes.
In today's fast-paced digital world, constant connectivity can lead to overwhelm and a sense of lost autonomy. In this episode, we explore the transformative power of a digital detox and the importance of embracing change to reclaim your personal sovereignty. Discover practical strategies to reduce digital clutter, manage information overload, and adapt to the evolving landscape of 2025. Learn how accepting change can empower you to take control of your life, enhance mental clarity, and foster personal growth. Tune in to gain actionable insights that will help you navigate the digital age with intention and purpose.Key TakeawaysDigital detox is essential for mental clarity.Overconsumption of digital content leads to feeling overwhelmed.Sovereignty starts with understanding your own mental space.Setting boundaries around digital consumption is crucial.Replace negative habits with positive activities.Accepting change can lead to personal growth.Creating more than consuming fosters a healthier mindset.Self-sovereignty involves taking ownership of your choices.Mindfulness in technology use can enhance well-being.The world will change, but your response is in your control.Chapters00:00Introduction to Digital Detox05:59Understanding the Need for Mental Clarity12:22Steps to Start Your Digital Detox18:33Embracing Change and Adaptability25:10Sovereignty and Self-Ownership32:44Practical Steps for Digital DetoxingFREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days
In this candid conversation, I sit down with the insightful Lindsey Metselaar—host of the We Met At Acme podcast and a true OG in relationship advice. We dive into modern dating dynamics, relationship do's and don'ts, and the story of how I met Tom. Lindsey brings her expert perspective on everything from defining boundaries to maintaining healthy communication, while I share the ups and downs of my personal journey. Whether you're seeking practical tips or just love a good real-life romance story, this episode offers a refreshing take on navigating love and finding genuine connection. Tune in for heart-to-heart insights, honest reflections, and plenty of laughs along the way! IG: We Met At ACME PODCAST: We Met At ACME https://www.wemetatacme.com/FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days
Podcast Description: In this empowering episode, we explore how to shift from fear to love, even when the world seems set on making you feel small and unworthy. Discover how fear manifests as self-doubt, procrastination, and perfectionism, and learn powerful strategies to break those cycles with self-compassion, courage, and authenticity. You'll hear personal stories and practical steps to help you create positive shifts in your mindset today. Tune in to gain tools for emotional resilience and personal growth. Don't forget to rate, review, and share this episode with someone who needs it!Key TakeawaysSelf-sabotage often stems from fear of success and failure.Fear can manifest as self-doubt, procrastination, and perfectionism.Taking action is the antidote to fear and builds self-trust.Societal conditioning encourages fear-based thinking.Resilience is key to navigating life's hardships.Choosing love over fear can transform our interactions and decisions.Positive affirmations can help reframe negative self-talk.Vulnerability is essential for deep emotional connections.It's important to recognize that thoughts are not a reflection of reality.Progress is more important than perfection in personal growth.Chapters00:00Introduction: Embracing the Florida Lifestyle06:03Taking Action: The Antidote to Fear13:15Resilience in the Face of Hardship23:37Shifting from Fear to Love: Practical Steps34:07Conclusion: Progress Over PerfectionFREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days
How can body contouring technologies help improve body composition and what role does nutrition play? What are the best exercise strategies for muscle growth, and how does strength training contribute to longevity? In this live Q&A recording, I dive deep into body contouring, muscle growth, and the essential role of nutrition in achieving optimal body composition. From the benefits of strength training to the importance of nutrition, hydration, and sleep, I share valuable insights into how a balanced lifestyle can improve your overall health and appearance.Shop my favorite products: www.theschoolofradiance.comWays to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBook a 15-minute personalized radiance consultation with Rachel to begin your skin and radiance journey now. https://rachelvarga.as.me/schedule/6f78f1da/appointment/46262137/calendar/2738969?appointmentTypeIds%5B%5D=46262137Download Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can med bed technology support health and wellness? How does the intersection of spirituality and technology influence our overall well-being? In this episode, Sean Callahan, CEO of USA Med Bed, introduces the concept of med beds which is real technology designed to enhance healing, not a conspiracy. We discuss how purification and energy work, the importance of crystals and light energy in health, and the cutting-edge technologies that could revolutionize wellness.Learn more about Sean Callahan:Sean Callahan has spent 15 years in the medical equipment industry helping equip hospitals all over the world including Africa, Pakistan, Mexico and South America. He is also specialized in hospital beds, wound care and wound care prevention which got him into the field of "med beds" and med bed type technology which includes the work of Nikola Tesla and other great inventors. His technology division helps people all around the world with imflammation, skin issues, hair loss, pain, soreness, arthritis and much more. He speaks to and works with scientists around the world and is an expert on med bed technology and energy and frequency based wellness products now available.Connect with Lucas:Website: www.healthylifetechnology.comWays to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBook a 15-minute personalized radiance consultation with Rachel to begin your skin and radiance journey now. https://rachelvarga.as.me/schedule/6f78f1da/appointment/46262137/calendar/2738969?appointmentTypeIds%5B%5D=46262137Download Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are you stuck in a cycle of endless self-improvement but still not seeing results? In this episode, we dive deep into the fine line between genuine self-help and unintentional self-sabotage. Learn how to identify common traps—like perfectionism, overconsumption of personal growth content, and chasing quick fixes—that hold you back from reaching your goals. We'll explore mindset shifts, daily habits, and proven strategies to help you show up authentically and finally break free from self-defeating patterns. Whether you're an ambitious woman, a high achiever, or simply someone ready for real transformation, this conversation will guide you toward sustainable growth and empowered decision-making. Tune in to discover how to spot the difference between self-help and self-sabotage—and unlock your true potential once and for all.Key Takeaways2025 feels like a promising year for new beginnings.Creativity flourishes in a relaxed and joyful state.Calmness during holidays can lead to deeper enjoyment.Self-help should be constructive, not a crutch.Recognizing signs of self-sabotage is crucial for growth.Simplicity in self-help practices leads to better results.Taking action is the antidote to fear and uncertainty.Overconsumption of self-help content can be detrimental.It's important to seek validation only from those living the life you want.You are right where you're supposed to be in your journey.Chapters00:00Setting the Stage for 202507:25Embracing Calmness and Creativity14:05Navigating Self-Help vs. Self-Sabotage22:19Identifying Signs of Self-SabotageFREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days
Why is winter the optimal time to start laser hair reduction treatments? How does laser hair removal also help with skin rejuvenation? In this live Q&A recording, I share the various methods of hair removal, the pros and cons of laser hair reduction and the best time to start treatments. I also discuss the common myths about shaving and the limitations of home hair removal devices. Shop my favorite products: www.theschoolofradiance.comWays to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBook a 15-minute personalized radiance consultation with Rachel to begin your skin and radiance journey now. https://rachelvarga.as.me/schedule/6f78f1da/appointment/46262137/calendar/2738969?appointmentTypeIds%5B%5D=46262137Download Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this New Year's kickoff episode, we're diving into 7 Ways to Practice Mindful Goal Setting for 2025—and exploring How AI Is Changing the Game for all of us striving to work smarter, not harder. We'll walk through powerful reflection exercises, practical goal-setting strategies, and real-world examples of AI tools that can streamline your plans. Whether you're focused on career growth, personal development, or simply finding more balance, these tips will help you align with your values and achieve your 2025 goals in a calm, intentional way. Tune in for an action-packed yet mindful conversation that will set you up for your best year yet!Highlights & Takeaways:New beginnings can inspire change at any time.Setting goals requires reflection on past experiences.Identifying core values is crucial for alignment.Habits should reflect personal values for true fulfillment.Leaning into strengths can enhance personal success.AI tools can streamline the goal-setting process.Visualization can create emotional anchors for goals.Accountability and consistency are key to achieving goals.Self-compassion is important in the journey of growth.Celebrate small wins to maintain motivation.Chapters00:00New Year, New Beginnings06:00Setting Goals for 202511:48Understanding Core Values19:11Aligning Habits with Values27:09Leveraging Strengths for Success32:55Utilizing AI for Goal Setting39:13Visualization and Mindset45:50Accountability and ConsistencyIf you're ready to embrace mindful goal setting and see how AI can help you focus more on what matters most, hit play now and get started on a fulfilling 2025!FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days
What are the best strategies for exfoliation to combat dry skin? How can environmental factors impact skin health, especially during winter? In this live recording, I share the real reasons behind dry skin, particularly during the colder winter months. I also highlight the differences between facial and body skin sensitivity and how emotional and environmental stressors play a role in skin health.Shop and save now: www.theschoolofradiance.comWays to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBook a 15-minute personalized radiance consultation with Rachel to begin your skin and radiance journey now. https://rachelvarga.as.me/schedule/6f78f1da/appointment/46262137/calendar/2738969?appointmentTypeIds%5B%5D=46262137Download Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Turning 33 has been a moment of reflection, and in this episode, I'm sharing 6 transformative lessons that have shaped my journey. From redefining success and simplifying personal growth to building confidence through action and designing a cozy yet aspirational life, these insights are for women navigating their 30s and beyond. If you're seeking clarity, balance, and inspiration to create a meaningful and aligned life, this episode is for you. Tune in for personal stories, actionable takeaways, and mindset shifts to help you thrive with ambition and ease.Key TakeawaysBirthdays can be a time for deep reflection and emotions.It's important to normalize feelings around birthdays.Self-acceptance is key to personal growth.Redefining success means finding harmony, not just hustle.Simplicity in personal growth can lead to better outcomes.Building confidence requires taking action, even if it's uncomfortable.Community and connection are vital for emotional well-being.Trusting your own timing is essential, especially as societal pressures mount.Designing a cozy yet aspirational life can enhance happiness.Embrace the journey of becoming who you truly are.Chapters00:00Birthday Reflections and Emotional Insights09:44Embracing Change and Self-Acceptance19:01The Power of Simplicity in Personal Growth26:20The Importance of Community and Connection38:44Designing a Cozy Yet Aspirational LifeFREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days
Ready to make 2025 your best year yet? In this episode, I'm sharing my personal “redemption arc” and how I'm planning a year of growth, balance, and big wins—without sacrificing my well-being. From actionable habits to emotional resilience, join me as I dive into lessons from 2024 and the mindset shifts I'm taking into the new year. Whether you're a dream chaser or simply seeking more alignment, this episode is packed with insights to help you design a year that feels as good as it looks. Let's create calm, confident momentum for 2025 together!Key Takeaways From this Episode: 2025 is anticipated to be a transformative year.Radical self-acceptance is crucial for personal growth.Ambition often comes with sensitivity and emotional challenges.Life is a series of phases and seasons.Self-development can sometimes feel overwhelming.Returning to basics is essential for well-being.Nutrition and exercise are foundational practices.Emotional regulation is key to managing stress.Creating a supportive environment is vital for growth.Chapters00:00Introduction to the Podcast and New Beginnings05:10Radical Self-Acceptance and Sensitivity14:16The Basics of Self-Development19:52Preparing for 2025: A Simple Approach29:18Visualization and Goal SettingFREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days
How can dermal rolling enhance the effectiveness of skincare products? How can your mindset influence the health and appearance of your skin? In this live recording, I share how to properly incorporate dermal rolling into your skincare routine, the importance of selecting high-quality skincare products, and the crucial role of recovery and self-care in maintaining skin health during the winter season.Shop and save now: www.theschoolofradiance.comWays to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBook a 15-minute personalized radiance consultation with Rachel to begin your skin and radiance journey now. https://rachelvarga.as.me/schedule/6f78f1da/appointment/46262137/calendar/2738969?appointmentTypeIds%5B%5D=46262137Download Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this eye-opening interview, Mark Brandau, CMO of Brightmine, shares his expert insights into the rapidly evolving world of marketing. Mark breaks down the "vending machine myth"—the outdated notion that marketing can be a simple, transactional process—and introduces a more dynamic, "buffet-style" approach that better aligns with today's business strategies.Mark dives deep into modern marketing techniques and explains how businesses can move beyond traditional, siloed tactics. He challenges the overreliance on attribution modeling and promotes a more holistic, portfolio-based marketing strategy that drives sustainable growth and long-term results.In addition to his marketing expertise, Mark shares his personal journey from growing up in Baltimore to becoming a successful marketing executive. He discusses how hard work, resilience, and the power of asking for promotions played a crucial role in his rise to the top. Mark also highlights the importance of contrast in marketing positioning, offering valuable frameworks and real-world examples to guide marketers in creating more effective campaigns.This episode is a masterclass in modern marketing, providing actionable insights, practical tips, and inspiring advice for anyone looking to level up their marketing game. Whether you're a seasoned marketer or just starting out, Mark's wisdom will help you rethink your approach to strategy, growth, and career development.Tune in now to learn how to move from outdated marketing practices to more strategic, impactful methods that deliver real business results!Don't forget to like, comment, and subscribe for more expert marketing insights from top industry leaders!Connect with Mark:LinkedIn: https://www.linkedin.com/in/markbrandau/ Company Website: https://www.brightmine.com/us/ Shoutouts:Thank you to freepik for helping with the thumbnail design! You can learn about freepik and their stock images here: www.freepik.comWays to Tune In:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-hard-corps-marketing-show/id1338838763Amazon Music/Audible: https://music.amazon.com/podcasts/0f4497c6-b402-4cad-9018-1e41b7e8f2bb/the-hard-corps-marketing-showSpotify: https://open.spotify.com/show/1vVLpNI1LssMTiL6KdsamnStitcher: https://www.stitcher.com/podcast/the-hard-corps-marketing-showGoogle Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1oYXJkLWNvcnBzLW1hcmtldGluZy1zaG93Hard Corps Marketing is produced and sponsored by Ringmaster, on a mission to create connections through branded podcasts. Learn more at https://ringmaster.com/
Welcome to The Gun Experiment. On this episode we sit down with a sociology professor who specializes in gun culture and discuss liberal gun owners in our current political climate. We release new content every Tuesday morning so be sure to subscribe and share the show with friends. Subscribe hereToday's Episode is brought to you by Cooper's Cask Coffee. Product Highlight: Colombian Dark Roast which is grown from volcanic soil rich in minerals and nutrients Tasting Notes: Rustic Sweetness, a Hint of Cocoa and Dark Fruit NotesSubscribe and save 10%Free Shipping on orders over $50To get yourself some fantastic coffee head to CoffeewithMikeandKeith.comWays to support the show:1. Join our mailing list: Thegunexperiment.com 2. Subscribe and leave us a comment on Apple or Spotify3. Follow us on all of our social media: Instagram Twitter Youtube Facebook4. Be a part of our growing community, join our Discord page!5. Be sure to support the sponsors of the show. They are an integral part of making the show possible.Ask us anything at AskMikeandKeith@gmail.comGet Your Gun Experiment Merch HereToday's Interview is brought to you by Onsight Firearms Training. All of the instructors at Onsight are true professionals. They are always improving their craft and are very dedicated to improving the shooting skills of their students. Check them out at oftllc.us and get trained by the same outfit that trains The Gun Experiment. I. Interview Today's guest is a sociology professor at Wake Forest University and an internationally recognized scholarly authority on guns in America. An Asian American and lifelong liberal from the San Francisco Bay Area, he became a first-time gun owner as a 42-year-old and began a 12-year journey into the complex world of firearms in America. He is the author of the book “Gun Curious: A Liberal Professor's Surprising Journey Inside America's Gun Culture”; please welcome David Yamane to the show. II. Run and Gun III. Let's Mix It UpToday on Let's Mix It Up we are going to discuss...
Are you stuck in the hustle cycle, chasing productivity but feeling burnt out? In this episode, we're flipping the script on self-care by exploring why discipline—not endless hustle—is the ultimate way to honour your goals and protect your well-being. Discover the surprising link between self-respect and consistency, how hustle culture is sabotaging your success, and simple steps to build sustainable habits that actually feel good. If you're ready to work smarter, not harder, this episode is for you.FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days
How does physical fitness impact skin health and radiance? What are some practical ways to start and stick with a fitness routine for the upcoming holiday season? In this episode, I welcome back fitness expert Rico Covellia to share his insight on the transformative power of physical fitness. We explore how fitness routines not only enhance physical appearance but also improve mental health, boost energy levels, and foster a deeper sense of self-confidence. Learn more about Rico Caveglia:Rico Caveglia Chronological Age 82 Fitness Age 35 is America's Healthy Aging Trainer and creator of The Ageless Living Lifestyle, The Vitality For Life Online Training Program, The Fast Fit 17 Fitness System, and The Fearless Aging Podcast and TV show.He is a speaker, author of 29 books/DVD programs and a personal trainer and health coach, for 41 years. He is a multi Gold and Silver Medalist in the California State Senior Olympics and plays drums in a Rock & Roll Band in San Diego.Rico's dynamic and passionate presentations give your audience inspiration, education and proven tips and strategies that they can use immediately to improve their health and well being for life.Connect with Rico:Email: rico@agelesslivinglifestyle.comWebsite: agelesslivinglifestyle.com and fastfit17.comWays to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBook a 15-minute personalized radiance consultation with Rachel to begin your skin and radiance journey now. https://rachelvarga.as.me/schedule/6f78f1da/appointment/46262137/calendar/2738969?appointmentTypeIds%5B%5D=46262137Download Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Feeling stuck after trying every wellness trend out there? From breath-work and CBD oil to therapy and mushrooms, I explored it all this past year—only to realize none of it truly worked. In this episode, I'm sharing my journey of overcoming information overload and rediscovering the power of simple, intentional habits. Learn why trusting yourself is the key to personal transformation, how to shift away from goal obsession, and how small, consistent changes can completely reshape your life. If you're tired of chasing trends and ready for clarity, this episode is for you.FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days
Welcome to The Gun Experiment. On this episode we sit down for a conversation with a former Marine Corps fighter pilot and discuss how to have unshakable confidence for the dog fights of life.We release new content every Tuesday morning so be sure to subscribe and share the show with friends. Subscribe hereToday's Episode is brought to you by Cooper's Cask Coffee. Product Highlight: Tanzania Peaberry Tasting Notes: Medium light roast with a Sweet, Fruity Profile that has a bright acidity, and hints of Orange, Raspberry, and WineSubscribe and save 10%Free Shipping on orders over $50To get yourself some fantastic coffee head to CoffeewithMikeandKeith.comWays to support the show:1. Join our mailing list: Thegunexperiment.com 2. Subscribe and leave us a comment on Apple or Spotify3. Follow us on all of our social media: Instagram Twitter Youtube Facebook4. Be a part of our growing community, join our Discord page!5. Be sure to support the sponsors of the show. They are an integral part of making the show possible.Ask us anything at AskMikeandKeith@gmail.comGet Your Gun Experiment Merch HereToday's Interview is brought to you by Onsight Firearms Training. All of the instructors at Onsight are true professionals. They are always improving their craft and are very dedicated to improving the shooting skills of their students. Check them out at oftllc.us and get trained by the same outfit that trains The Gun Experiment. I. Interview Today's guest served in the Marine Corps for two decades as an officer and aviator resulting in seven overseas deployments, which included four combat tours of duty in the Middle East. Additionally, he served as the Commanding Officer of an operational CH-53E squadron prior to his retirement from the Marine Corps in 2017. Most recently he authored the book Hanger 4: A Combat Veterans Memoir; it is my pleasure to welcome Lieutenant Colonel Isaac Lee to the show. II. Run and Gun III. Let's Mix It UpToday on Let's Mix It Up we are going to discuss how to build the kind of unshakable
In this powerful episode of Becoming with Breanne Burke, I sit down with the original manifestation queen, Mikayla Jai. Known for her unapologetic approach to creating the life of her dreams, Mikayla opens up about her inspiring journey to becoming a manifestation powerhouse.We dive deep into the missing pieces of manifestation that most people overlook and how aligning your energy with your desires is the real key to success. Mikayla also shares actionable tips to help you manifest with confidence and clarity, no matter where you're starting from.If you've ever felt stuck in your manifestation practice or are ready to step into your highest self, this conversation is your sign to make it happen. Tune in to learn how to shift your mindset, embrace your inner power, and finally manifest the life you've always envisioned!Don't forget to subscribe, rate, and review if you loved this episode. Share it with a friend who needs a little manifestation magic!Mikayla's Info:https://mikaylajai.com/https://www.instagram.com/themikaylajaiFREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days
Are you feeling stuck or out of sync with the life you truly want? In this episode, we're diving into the concept of an energy audit and how aligning your actions with what energizes you can create an unstoppable flow of abundance, joy, and fulfillment. I'll walk you through a simple, actionable approach to identify what activities and relationships are boosting or draining your energy.Discover how this powerful tool, paired with the “do -> think -> feel” framework, can help you take action first to create the life you want, shifting your mindset and emotions naturally. Learn how even small, energizing actions can shape your identity and put you on the path to becoming your best self. Tune in for practical steps, personal insights, and tips on how to start living in alignment with who you want to become, right now.Whether you're looking to attract positive experiences, boost your confidence, or simply live more joyfully, this episode will give you the roadmapFREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days
Think hiring more salespeople will solve your revenue problems? Think again! What really drives growth? In this must-watch episode of the Hard Corps Marketing Show, I sit down with Kevin McCann, President and CEO of Executive Strategy Group, to uncover powerful revenue growth strategies!
In this powerful episode of Becoming with Breanne Burke, I sit down with Shoshanna Raven—8-figure business and transformation coach known for her unapologetic approach to slaying shame and leading with authenticity. Shoshanna shares her journey from receiving her HSV diagnosis to becoming a thriving leader in the self-development world. Together, we dive deep into the challenges of societal judgment, the hidden battles many face, and Shoshanna's vision for creating a “war on happy people” that breaks down stigma and builds true empowerment. Join us as we explore self-acceptance, resilience, and the transformative power of vulnerability on the path to personal and professional success.Perfect for millennial women, aspiring leaders, and anyone ready to break free from shame, this episode brings real talk and actionable insights for embracing your most authentic self.FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days
In this episode of Becoming with Breanne Burke, I sit down with Madison Ciccone as she shares her incredible transformation from living a wild life in Los Angeles as a Hollywood assistant to becoming a SoulCycle queen and making empowering life changes. We dive deep into her time working behind the scenes in Hollywood, the highs and lows of her fast-paced lifestyle, and how she found the courage to turn her life around. Now living in Boston, Madison reveals the positive decisions that helped her shift to a healthier, more fulfilling life. If you're ready to hear an inspiring story of reinvention and self-discovery, this episode is for you! Tune in for an honest, uplifting conversation about transformation, growth, and making impactful changes.Perfect for listeners interested in self-development, career transitions, and wellness!Madison Ciccone WebsiteFREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days
How can small changes in your lifestyle lead to long-lasting radiance? How can you boost your health and slow the aging process? In this episode, Rico Caveglia shares his journey to ageless living through physical activity, proper nutrition, and a disciplined lifestyle. He explains the difference between "aging" and "growing old," while emphasizing the importance of maintaining a youthful mindset and caring for both mind and body to slow down aging.Learn more about Rico Caveglia:Rico Caveglia Chronological Age 82 Fitness Age 35 is America's Healthy Aging Trainer and creator of The Ageless Living Lifestyle, The Vitality For Life Online Training Program, The Fast Fit 17 Fitness System, and The Fearless Aging Podcast and TV show.He is a speaker, author of 29 books/DVD programs and a personal trainer and health coach, for 41 years. He is a multi Gold and Silver Medalist in the California State Senior Olympics and plays drums in a Rock & Roll Band in San Diego.Rico's dynamic and passionate presentations give your audience inspiration, education and proven tips and strategies that they can use immediately to improve their health and well being for life.Connect with Rico: Email: rico@agelesslivinglifestyle.comWebsite: agelesslivinglifestyle.com and fastfit17.comWays to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBook a 15-minute personalized radiance consultation with Rachel to begin your skin and radiance journey now. https://rachelvarga.as.me/schedule/6f78f1da/appointment/46262137/calendar/2738969?appointmentTypeIds%5B%5D=46262137Download Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Becoming with Breanne Burke, I'm joined by holistic lifestyle and women's hormone expert Jenn Pike for an inspiring conversation about health, hormones, and business transformation. Jenn opens up about her personal journey with burnout—how she had to "burn down" her business to rebuild it in a way that aligns with the lifestyle she now desires. We explore the powerful connection between hormone health and holistic living, as well as Jenn's insights on how to create a sustainable, balanced life. Whether you're struggling with hormonal imbalances, feeling burnt out, or looking to create a business that supports your well-being, Jenn's story will empower you to take actionable steps toward a healthier, more aligned life. Tune in for real, relatable advice on thriving in both business and health!FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days
In this episode of Becoming with Breanne Burke, we sit down with Paizley Laura, the founder of Peach Honey and a viral TikTok sensation, to dive into the behind-the-scenes of running a successful small business. Paizley shares her journey from creating hilarious, relatable content that resonates with millions on TikTok to managing the day-to-day challenges of entrepreneurship. Tune in as we discuss the highs and lows of growing a brand, navigating social media fame, and the reality of balancing creativity with running a business. Whether you're an aspiring entrepreneur or a TikTok fan, this episode is packed with laughter, lessons, and inspiration!FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days
In this empowering episode of Becoming with Breanne Burke, we dive deep into the concept of "good girl programming"—the societal conditioning that tells women to be polite, agreeable, and selfless at the expense of their own dreams, desires, and boundaries. Together, we'll explore how this programming has shaped our lives, relationships, and careers, and more importantly, how to break free from it. I'll share personal experiences, stories of women who have overcome these limitations, and actionable steps you can take to reclaim your voice, set boundaries, and embrace your authentic self.We'll cover:How to identify "good girl" tendencies in your daily lifeThe importance of boundaries and how to establish them without guiltWhy seeking approval and avoiding conflict hold you backStrategies to overcome self-silencing and fear of judgmentReal-life examples of women who have rewritten the narrative for themselvesIf you're ready to step into your power, live unapologetically, and stop living for others' expectations, this episode is for you. Tune in and start reclaiming the life you truly want!FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days
How should you adjust your skincare routine for the fall season? What are the best ways to treat sun damage and pigmentation from summer exposure? In this episode, I dive into essential fall skincare tips for maintaining healthy, radiant skin, and how you can prepare your skin for the upcoming colder months. I also share an exciting new update that you don't want to miss!To sign up for the seasonal tutorials, visit my website: www.theschoolofradiance.comWays to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBook a 15-minute personalized radiance consultation with Rachel to begin your skin and radiance journey now. https://rachelvarga.as.me/schedule/6f78f1da/appointment/46262137/calendar/2738969?appointmentTypeIds%5B%5D=46262137Download Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we dive deep into how you can take a scientific approach to your personal growth and self-development. Learn how to become the scientist of your own life by treating it as an evolving experiment. We explore how adopting a curiosity-first mindset, designing small experiments, and tracking the results can lead to powerful breakthroughs. Discover how to:View setbacks as valuable dataFormulate hypotheses for personal growthDetach from outcomes and avoid self-judgmentMake tweaks and iterations in your habits and mindsetCelebrate every discovery, big or small, as part of your journeyIf you're ready to let go of fear, embrace curiosity, and turn your life into an exciting laboratory for growth, this episode is for you. Tune in and start evolving with each new experiment!FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days
Rachael Hunt is the Founder & CEO of personal development brand, Freedom School Co., creator of The Freedom Method™️ and the host of The Cycle Breakers Podcast. She is an Intuitive Indigenous Mentor & Healer helping women thrive in business, relationships, finances and personal well-being through subconscious reprogramming. She is an award-winning certified master NLP practitioner, specializing in Timeline Techniques, EFT, and hypnosis.In this episode of Becoming with Breanne Burke, I sit down with Rachael Hunt, Founder & CEO of Freedom School Co., to discuss her profound business and personal transformation. Rachael opens up about her journey from running a successful company to embracing her role as an intuitive Indigenous mentor and healer. We explore themes of identity, navigating life transitions, and what it means to step into your true calling. Whether you're facing a career shift, searching for purpose, or looking to connect with your intuition, this conversation is filled with powerful insights and inspiration. Tune in to hear Rachael's unique perspective on leading a life in alignment with your authentic self.Rachel Hunt's Links Below: https://my.freedomschool.co/freedom-method-waitlist https://www.freedomschool.co/ FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days
In this episode of Becoming with Breanne Burke, we dive deep into the phenomenon Gary Vee calls the "greatest generation of perceived happiness." Social media often shows us only the highlights, creating unrealistic expectations about life and success. But behind the filters and curated feeds, there's a real story—and it's time to embrace it.Join me as I explore how the constant pursuit of external validation is affecting our mental health, how comparison culture breeds discontent, and most importantly, what we can do to break free from this cycle. If you're ready to stop chasing the illusion of perfection and start living authentically, this episode is for you. Tune in to discover practical steps to reclaim your happiness and focus on what truly matters.FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days
In this transformative episode of Becoming with Breanne Burke, we dive deep into the art of creating your own reality, especially in today's challenging world. With the current climate bombarding us with negativity, it's more important than ever to understand how our brains are naturally hardwired to focus on the negative. But what if you could change that narrative and start living a life you've always dreamed of?Join me as I explore how our thoughts and habits shape our daily experiences and ultimately, our reality. I'll break down the science behind why we're prone to negativity and offer tangible, actionable tips to help you rewire your mind for positivity and growth. Learn how to break free from old patterns, establish new, empowering habits, and consciously design the life you want to live.Whether you're feeling stuck, overwhelmed by the world's chaos, or simply ready for a change, this episode is packed with practical advice to help you start creating your new reality today. Tune in and take the first step towards a more empowered, fulfilling life.Key Takeaways:Understanding the brain's natural tendency towards negativity and how it impacts your reality.The role of habits in shaping your day-to-day life and overall future.Practical strategies to implement now to shift your mindset and create a reality aligned with your goals.FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days
How can you embrace your best self after 50? How important is diet in maintaining your energy and radiance as you age? In this episode, Diane Gilman shares her journey of resilience, creativity, and self-discovery. We explore her perspective on aging and how she has turned challenges into opportunities for growth and how wisdom and gratitude that come with aging that can lead to a radiant and fulfilling life.Learn more about Diane Gilman:Diane Gilman is a force to be reckoned with, reshaping the narrative of aging and challenging societal norms every step of the way. From her early days as a fashion rule-breaker to revolutionizing the industry with DG2 Jeans, she's proven that age is no barrier to success. At 78, Diane is just getting started on her third act, empowering women to embrace aging with confidence and vitality.Her book, "Too Young To Be Old," shares the electrifying story of her life and the empowering lessons she's learned along the way. From overcoming personal heartbreak to triumphing over breast cancer, Diane's journey is a testament to resilience and self-discovery. Through her podcast, "Too Young To Be Old with Diane Gilman," she continues to inspire and educate the 50+ community on nutrition, health & wellness, beauty & skincare, and aging solutions.With her trademark lustrous white hair and fearless sense of style, Diane is a beacon of empowerment, urging women to define their own path and embrace their true selves. Join Diane in her mission to show the world how cool aging can be and discover the limitless possibilities that come with living your best life after 50.Connect with Diane: thedianegilman.comWays to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBook a 15-minute personalized radiance consultation with Rachel to begin your skin and radiance journey now. https://rachelvarga.as.me/schedule/6f78f1da/appointment/46262137/calendar/2738969?appointmentTypeIds%5B%5D=46262137Download Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are the emerging trends and future directions in the medical aesthetic industry? Why is there a growing shift towards natural and holistic treatments, and how can this impact your aesthetic choices? In this episode, Daniel Gouw and I explore the importance of balancing personal and professional lives, the pros and cons of medical procedures outside of your home country, and the rising trends in natural and holistic treatments.Learn more about Daniel Gouw:Daniel Gouw is Senior Strategist for EDNA Digital Marketing, a #1 Best Selling Author, Instructor for the Small Business Development Center (a division of the SBA), and sought after Guest Speaker for National Associations, Business Groups, and Private Companies in Digital Marketing.He has been in the Digital Marketing Industry for 8 years and teaching/speaking on the topic for 5 years.Previously Daniel was a Professional Athlete in Badminton, achieving a top rank of #1 in the US, #82 in the world, and chosen for the US National Team on multiple occasions.Connect with Daniel: www.ednadigitalmarketing.comWays to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBook a 15-minute personalized radiance consultation with Rachel to begin your skin and radiance journey now. https://rachelvarga.as.me/schedule/6f78f1da/appointment/46262137/calendar/2738969?appointmentTypeIds%5B%5D=46262137Download Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
God is moving, He often speaks to us, but often we don't hear or listen to Him. In Isaiah 6:8 He asked us who should He send and Isaiah answered send me. Are you telling God to send you? Are you acting as the hands and feet of Jesus? Are you answering the call? Now is the time to take the authority of Jesus gave us and answer the call on your life.#faith #authority #devotion #Bible #podcast #Jesus #called #anointedCheck out Our Website:https://www.wordontheway.comWays to Give: ➡️ https://www.buymeacoffee.com/wordotw➡️ https://www.wordontheway.com/giveYoutube Channel: ▶️https://www.youtube.com/channel/UC652gqdxo_0j5AToqui3SUgPodcast:
✨FREE DATE YOURSELF FIRST MASTERCLASS✨This episode is a doozy! I discuss why I am taking a break, what the problem is with social media and today's youth and the exciting things to come for this podcast! The intention behind this episode was for me to provide true, honest, raw insight into my perspective on where we are tracking with social media and how to truly live a life that feels good for you. Take a listen then take a break
✨FREE DATE YOURSELF FIRST MASTERCLASS✨In this episode we dive into what it looks like to prioritize your relationship to self with the announcement of my new FREE Masterclass 'Date Yourself First'. We discuss tangible takeaways being the four attachment styles, standards vs. expectations, the let them theory and how to take your power back. This episode is full of passion and fire to give you permission to change how you show up for yourself and for your relationships as we enter this new season!FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days
What are the best dietary practices for supporting weight loss and maintaining healthy body composition? How can setting boundaries and managing stress contribute to personal well-being and effective weight management? Listen to my conversation with Chantel Rey as she shares her personal experience with weight loss and intermittent fasting, the importance of identifying true hunger versus emotional cravings, and the role of quality sleep and recovery in maintaining a healthy body.Learn more about Chantel Rey:Chantel Ray, the owner of multi-million dollar real estate company CanZell Real Estate and author of Amazon best seller Waist Away - The Chantel Ray Way, Fasting to Freedom - The Gift of Fasting, One Meal And a Tasting, and Freedom From Food - A Six Week Bible Study Course. Chantel is an accomplished speaker and with her inspiring, passionate warm sense of humor has entertained, trained and motivated thousands of Christians based on her books. She is passionate about her work and her success as a speaker is evidenced by the many positive comments by those who have attended her seminars, talks, presentations, and workshops.Connect with Chantel:www.chantelrayway.comWays to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBook a 15-minute personalized radiance consultation with Rachel to begin your skin and radiance journey now. https://rachelvarga.as.me/schedule/6f78f1da/appointment/46262137/calendar/2738969?appointmentTypeIds%5B%5D=46262137Download Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How does EMF impact how we look, feel and our energy? How can you be more aware of the EMF in your environment? Listen in on my conversation with Justin Frandson as he shares how EMF disrupts our skin and the strategies to decrease EMF exposure.Learn more about Justin Frandson:Justin Frandson is an Athleticism Performance Coach, author and founder of Athleticism.com and EMFRocks.com. He does nerve and fascia work for sports performance and treats concussions. Over a dozen years ago, Justin saw his athletes breaking down from wearable technology. He looked to nature to solve this challenge, and now his EMF Rocks Grounding Bags, are the industry leader in natural electromagnetic radiation protection. They are sold through doctor clinics across the US.Connect with Justin:athleticism.comEMFRocks.comWays to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBook a 15-minute personalized radiance consultation with Rachel to begin your skin and radiance journey now. https://rachelvarga.as.me/schedule/6f78f1da/appointment/46262137/calendar/2738969?appointmentTypeIds%5B%5D=46262137Download Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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