Podcasts about spreadsheets

Things Discussed: Illinois game: Impressed that they not just shut down Wagler with Yax but they hunted Wagler defensively. They're not physical enough to play defense and not quick enough to guard point guards—Dent did it to them, Fears did it to them. Why didn't Illinois shoot us out of their building if they're five out? Mara was everywhere on defense, Boswell was left to shoot. When Boswell got downhill he gave Cadeau issues. That's something to watch out for because burlyguards on top of a five-out offense are able to score vs M. Yax went off-script to switch on defense. MSU the second-best team in the Big Ten; Illinois is going to get physicaled out of the Tournament. Rez was lit, and that maybe lit up Mara. When Mara gets himself to the rim he's unstoppable. What do you do when someone takes away what you want to be? Cason: Problem with losing him is ^. He was our answer. Best finisher on the team, critical in transition. Like with Rez last year, the play that he got injured on was the play that shows you who he is. Replacing Cason: Cadeau has to back off to play 30 minutes. Minutes-wise Trey and Gayle. Usage-wise, Yaxel can do more in transition and hunting his own buckets, want to run more offense through Mara. Gayle would be nice—he's been that before—but he hasn't been good this year. McKenney is not a creator at all at this point. If they play without Cadeau opponents are going to blitz the ball. When that's Mara...good luck. Who's the Big Ten PoY: Two different questions: Who's the best player in the Big Ten this year? Yaxel or Wagler, and Yax's defense puts him over the top for me. Who's going to win it? Probably Braden Smith, even though he's

Today on Coast To Coast Hoops Greg recaps Wednesday's college basketball results, talks to Rob Donaldson of Underdog Fantasy about the conference tournaments to watch this week, & when he bets game to game in conference tournaments instead of taking futures, & Thursday's games, & Greg picks & analyzes every Thursday game! Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/ Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pc Podcast Highlights  1:49-Recap of Wednesday's Results 17:29-Interview with Rob Donaldson 35:39-Start of picks Middle Tennessee vs Florida International 38:00-Picks & analysis for Sam Houston vs Delaware 40:36-Picks & analysis for Tulane vs Temple 43:36-Picks & analysis for East Carolina vs Tulsa 46:06-Picks & analysis for Louisiana Tech vs Liberty 48:22-Picks & analysis for Michigan vs Iowa 51:14-Picks & analysis for Western Kentucky vs Missouri St 53:40-Picks & analysis for Rutgers vs Michigan St 56:45-Picks & analysis for UT Arlington vs Tarleton St 59:14-Picks & analysis for Utah Valley vs Southern Utah 1:01:57-Picks & analysis for Jacksonville St vs New Mexico St 1:04:23-Picks & analysis for South Florida vs Memphis 1:07:28-Picks & analysis for Kennesaw St vs UTEP 1:09:49-Picks & analysis for CS Northridge vs CS Bakersfield 1:12:17-Picks & analysis for UC San Diego vs CS Fullerton 1:14:29-Picks & analysis for Abilene Christian vs Cal Baptist 1:17:00-Picks & analysis for Cal Poly vs UC Irvine 1:19:39-Picks & analysis for UC Davis vs Long Beach St 1:21:58-Picks & analysis for UC RIverside vs Hawaii 1:24:48-Picks & analysis for Darke vs Southern Illinois 1:27:18-Picks & analysis for Indiana St vs Valparaiso 1:29:37-Picks & analysis for Evansville vs Northern Iowa 1:32:05-Picks & analysis for Sacred Heart vs Iona 1:34:26-Picks & analysis for Manhattan vs Fairfield 1:36:43-Picks & analysis for James Madison vs Southern Miss 1:38:56-Picks & analysis for Georgia Southern vs Arkansas St 1:41:35-Picks & analysis for Eastern Illinois vs UT Martin 1:44:01-Picks & analysis for Lindenwood vs SE Missouri St 1:46:19-Picks & analysis for Oral Roberts vs North Dakota St 1:48:44-Picks & analysis for South Dakota St vs St. Thomas 1:50:56-Picks & analysis for Pepperdine vs Portland 1:53:27-Picks & analysis for San Diego vs Loyola Marymount 1:56:04-Start of extra games Bethune Cookman vs Florida A&M 1:58;29-Picks & analysis for Howard vs Norfolk St 2:00:07-Picks & analysis for Delaware St vs Maryland Eastern Shore 2:03:22-Picks & analysis for South Carolina St vs NC Central 2:05:32-Picks & analysis for Prairie View vs Texas Southern 2:07:41-Picks & analysis for Grambling vs Alabama St 2:09:41-Picks & analysis for Coppin St vs Morgan St 2:11:40-Picks & analysis for Southern vs Alabama A&M 2:13:54-Picks & analysis for Arkansas Pine Bluff vs Alcorn St 2:13:54-Picks & analysis for Mississippi Valley St vs Jackson St 2:13:54-Picks & analysis for Bucknell vs Navy 2:13:54-Picks & analysis for American vs Boston U 2:13:54-Picks & analysis for Loyola MD vs Colgate 2:13:54-Picks & analysis for Holy Cross vs Lehigh Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today on Coast To Coast Hoops Greg recaps Tuesday's college basketball results, talks to Ivetta Abramyan about the conference tournaments to watch this week, & about when she bets game to game in conference tournament instead of taking futures, & Greg picks & analyzes every Wednesday game! Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/ Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pc Podcast Highlights  1:47-Recap of Tuesday's Results 13:05-Interview with Ivetta Abramyan 38:09-Start of picks Creighton vs Butler 40:33-Picks & analysis for Minnesota vs Indiana 43:31-Picks & analysis for Fordham vs La Salle 45:29-Picks & analysis for Texas vs Arkansas  47:57-Picks & analysis for Marquette vs Providence Podcast Highlights  1:49-Recap of Tuesday's Results 19:29-Interview with Ivetta Abramyan 37:59-Start of picks Creighton vs Butler 40:36-Picks & analysis for Minnesota vs Indiana 43:36-Picks & analysis for Fordham vs La Salle 46:06-Picks & analysis for Texas vs Arkansas  48:22-Picks & analysis for Marquette vs Providence 51:14-Picks & analysis for Duquesne vs Rhode Island 53:40-Picks & analysis for California vs Georgia Tech 56:45-Picks & analysis for UAB vs Charlotte 59:14-Picks & analysis for St. Joseph's vs Davidson 1:01:57-Picks & analysis for Miami vs SMU 1:04:23-Picks & analysis for St. Bonaventure vs George Washington 1:07:28-Picks & analysis for Ohio St vs Penn St 1:09:49-Picks & analysis for Villanova vs DePaul 1:12:17-Picks & analysis for Maryland vs Wisconsin 1:14:29-Picks & analysis for Rice vs North Texas 1:17:00-Picks & analysis for Loyola IL vs Saint Louis 1:19:39-Picks & analysis for Purdue vs Northwestern 1:21:58-Picks & analysis for Stanford vs Notre Dame 1:24:48-Picks & analysis for Baylor vs Houston 1:27:18-Picks & analysis for Florida St vs Pittsburgh 1:29:37-Picks & analysis for Colorado St vs New Mexico 1:32:05-Picks & analysis for USC vs Washington 1:34:26-Picks & analysis for Louisiana vs James Madison 1:36:43-Picks & analysis for Old Dominion vs Georgia Southern 1:38:56-Picks & analysis for Eastern Illinois vs SIU Edwardsville 1:41:35-Picks & analysis for Little Rock vs Lindenwood 1:44:01-Picks & analysis for Kansas City vs Oral Roberts 1:46:19-Picks & analysis for Northern Kentucky vs Oaklamd 1:48:44-Picks & analysis for UW Milwaukee vs Detroit 1:50:56-Picks & analysis for Youngstown St vs Robert Morris 1:53:27-Picks & analysis for Cleveland St vs Wright St 1:56:04-Start of extra games Jacksonville vs Bellarmine 1:58;29-Picks & analysis for North Alabama vs Florida Gulf Coast 2:00:07-Picks & analysis for Stetson vs Eastern Kentucky 2:03:22-Picks & analysis for North Florida vs West Georgia 2:05:32-Picks & analysis for Gardner Webb vs USC Upstate 2:07:41-Picks & analysis for Stonehill vs Le Moyne 2:09:41-Picks & analysis for Fairleigh Dickinson vs Mercyhurst Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cardon is joined by Adam and Madeline Packer for a candid conversation exploring how Adam used an Excel spreadsheet as part of his decision-making process when choosing his wife.The story launches with some classic Ward Radio banter and playful jokes, but quickly turns to Adam's unique approach to relationships. While taking an advanced Excel modeling class for his finance degree, Adam realized he could repurpose a weighted averages project—originally meant for evaluating job opportunities after college—to help him decide who to seriously pursue in his dating life. Factors he ranked included being strong in the gospel, desire for a temple marriage, family compatibility, and, openly, attractiveness (“hotness” getting a high weight on the spreadsheet!).

Most brokers pitch self-funding as a silver bullet for cost containment, focusing on administrative fees and stop-loss premiums. But they ignore the elephant in the room: the actual claims data. If you are only trying to shave 10% off the admin fee - which represents just 15% of the total cost - you are completely missing the opportunity to find massive savings in the 85% of the pie that actually matters.My guest, Jeff Borglund, Co-Founder of IntegroIQ, joins me to explain why forensic claims auditing is the ultimate wedge strategy to win and retain self-funded clients. We break down the difference between a targeted audit and a forensic review, and why employers are choosing "ignorance" despite mounting ERISA fiduciary lawsuits. If you want to differentiate your agency and offer a cost-containment strategy that requires zero employee disruption, this is the episode for you.▶▶ Sign Up For Your Free Discovery Callcompletegameu.com/agaKEY MOMENTS(00:00:35) The Sausage Salesman: Jeff's Unconventional Path to Insurance (00:02:19) The Forbes Article That Changed Everything (00:06:34) What is Claims Payment Integrity? (And Why is it a Blind Spot?) (00:07:33) Forensic Audits: Finding the $69,000 Mammogram Mistake (00:12:22) Shifting from "Identify and Recover" to "Identify and Prevent" (00:14:02) Fiduciary Ignorance: Why Employers Put Their Heads in the Sand (00:21:04) Fraud, Waste, and Abuse: The Most Common Billing Errors (00:25:05) How Brokers Use IntegroIQ as Their Back-Office Data Team (00:30:35) Jeff's Morning Routine: Coffee, Scripture, and High-Altitude HikingCONNECT WITH ANDY NEARY

Today on Coast To Coast Hoops Greg recaps Monday's college basketball results, talks to Trist Freeman of Bustin Brackets about the landscape of the ACC & Atlantic 10 conferences, & the conference tournaments to watch this week, & Greg picks & analyzes every Tuesday game! Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/ Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pc Podcast Highlights  2:42-Recap of Monday's Results 14:09-Interview with Rocco Miller 28:53-Start of picks Tennessee vs South Carolina 31:24-Picks & analysis for Eastern Michigan vs Buffalo 33:54-Picks & analysis for Alabama vs Georgia 36:14-Picks & analysis for Towson vs Stony Brook 38:47-Picks & analysis for BYU vs Cincinnati 41:24-Picks & analysis for Dayton vs Richmond 43:24-Picks & analysis for TCU vs Texas Tech 45:44-Picks & analysis for George Mason vs VCU 48:01-Picks & analysis for Georgetown vs St. John's 50:33-Picks & analysis for Wake Forest vs Virginia 53:07-Picks & analysis for UNC Wilmington vs Elon 55:17-Picks & analysis for Kentucky vs Texas A&M 57:47-Picks & analysis for Toledo vs Miami OH 1:00:27-Picks & analysis for Ohio vs Massachusetts 1:02:34-Picks & analysis for Monmouth vs Northeastern 1:05:02-Picks & analysis for Clemson vs North Carolina 1:07:46-Picks & analysis for Missouri vs Oklahoma 1:09:40-Picks & analysis for Seton Hall vs Xavier 1:12:35-Picks & analysis for North Carolina A&T vs Campbell 1:15:12-Picks & analysis for Akron vs Central Michigan 1:17:33-Picks & analysis for Drexel vs Hofstra 1:19:43-Picks & analysis for Ball St vs Western Michigan 1:21:58-Picks & analysis for Oklahoma St vs Central Florida 1:24:18-Picks & analysis for Hampton vs William & Mary 1:26:22-Picks & analysis for Kent St vs Northern Illinois 1:29:05-Picks & analysis for Mississippi St vs Florida 1:31:58-Picks & analysis for West Virginia vs Kansas St 1:34:22-Picks & analysis for San Jose St vs Fresno St 1:36:44-Picks & analysis for Oregon vs Illinois 1:39:12-Picks & analysis for Vanderbilt vs Ole Miss 1:41:22-Picks & analysis for Kansas vs Arizona St 1:43:27-Picks & analysis for San Diego St vs Boise St 1:45:54-Picks & analysis for Syracuse vs Louisville 1:48:42-Picks & analysis for Boston College vs Virginia Tech 1:51:06-Picks & analysis for Colorado vs Utah 1:53:48-Picks & analysis for Grand Canyon vs Air Force 1:56:11-Picks & analysis for LSU vs Auburn 1:58;33-Picks & analysis for Nevada vs Wyoming 2:00:50-Picks & analysis for Nebraska vs UCLA 2:03:15-Picks & analysis for Utah St vs UNLV 2:05:47-Picks & analysis for Georgia St vs Louisiana 2:08:54-Picks & analysis for UL Monroe vs Old Dominion 2:11:32-Start of extra game UMBC vs NJIT 2:13:50-Picks & analysis for UMass Lowell vs Maine 2:15:52-Picks & analysis for Bryant vs New Hampshire 2:17:50-Picks & analysis for Albany vs Vermont 2:20:21-Picks & analysis for Southern vs Alabama St 2:22:30-Picks & analysis for Grambling vs Alabama A&M 2:24:47-Picks & analysis for Arkansas Pine Bluff vs Jackson St 2:26:53-Picks & analysis for Mississippi Valley St vs Alcorn St 2:28:55-Picks & analysis for Army vs Bucknell 2:30:52-Picks & analysis for Holy Cross vs Lafayette Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to the CanadianSME Small Business Podcast, hosted by Maheen Bari. In this episode, the focus is on how contracts quietly shape growth, profitability, and negotiation power in 2026. Our guest is Scott Stevenson, CEO and Co-Founder of Spellbook. With over 15 years of software engineering experience, Scott built an AI platform trusted by more than 4,000 law firms and major global brands to eliminate document inefficiency and move legal work at the speed of commerce. Key Highlights Cost of Legal Drudgery: How outdated contract processes drain time, margin, and momentum for SMBs.   Benchmarking Advantage: How Compare to Market data levels the playing field in negotiations.   AI-Powered Deal Velocity: Using AI to close agreements faster while protecting enterprise value.   Contracts as Strategy Data: How contract intelligence will influence executive decision making.   Modernizing Without a Legal Team: Practical steps SMBs can take to upgrade legal operations immediately. Special Thanks to Our Partners: UPS: https://solutions.ups.com/ca-beunstoppable.html?WT.mc_id=BUSMEWA Google: https://www.google.ca/ A1 Global College: https://a1globalcollege.ca/ ADP Canada: https://www.adp.ca/en.aspx For more expert insights, visit www.canadiansme.ca and subscribe to the CanadianSME Small Business Magazine. Stay innovative, stay informed, and thrive in the digital age! Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered as direct financial or business advice. Always consult with a qualified professional for advice specific to your situation.

Today on Coast To Coast Hoops Greg recaps Sunday's college basketball results, talks to Rocco Miller of Bracketeer.org about Texas Tech's success without JT Toppin, what to make of Miami OH, & the conference tournaments to watch this week, & Greg picks & analyzes every Monday game! Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/ Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pc Podcast Highlights  2:42-Recap of Sunday's Results 16:49-Interview with Rocco Miller 41:03-Start of picks Duke vs NC State 43:24-Picks & analysis for Montana St vs Northern Arizona 45:44-Picks & analysis for Montana vs Northern Colorado 48:01-Picks & analysis for Iowa St vs Arizona 50:33-Picks & analysis for Idaho vs Eastern Washington 53:07-Picks & analysis for Weber St vs Portland St 55:17-Picks & analysis for Idaho St vs Sacramento St 57:47-Picks & analysis for IU Indy vs Cleveland St 1:00:27-Start of extra game Norfolk St vs Morgan St 1:02:34-Picks & analysis for South Carolina St vs Delaware St 1:05:02-Picks & analysis for NC Central vs Maryland Eastern Shore 1:07:46-Picks & analysis for Coppin St vs Howard 1:09:40-Picks & analysis for Stephen F Austin vs Incarnate Word 1:12:35-Picks & analysis for Northwestern St vs UT Rio Grande Valley 1:15:12-Picks & analysis for McNeese vs Nicholls 1:17:33-Picks & analysis for SE Louisiana vs New Orleans 1:19:43-Picks & analysis for East Texas A&M vs Texas A&M CC 1:21:58-Picks & analysis for Lamar vs Houston Christian Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome one and all to what might be almost Spring...but not quite!! On this episode, Scarlet and Blackbird continue their journey into a land of their own creation (with the help of much art, history, astrology, etc!) and discuss what could possibly be the card that would go in between the Strength card and the Hermit.  Join the witches as they go through the many possibilities for this card (it might just be Scarlet's favorite.)  Scarlet has added to her Spreadsheet o' Plenty, so please join with a snack or a drink, and enjoy the back and forth about this new card!  

Today on Coast To Coast Hoops Greg recaps Saturday's college basketball results, talks to Nate Hornung of Your Betting News about the different dynamic in betting conference tournament vs regular season games, what to make of Miami OH, & Sunday's games & Greg picks & analyzes every Sunday game! Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/ Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pc Podcast Highlights  2:39-Recap of Saturday's Results 29:34-Interview with Nate Hornung 46:01-Start of picks North Texas vs UAB 48:24-Picks & analysis for Rutgers vs Maryalnd 50:46-Picks & analysis for Tulane vs South Florida 52:46-Picks & analysis for La Salle vs Davidson 54:56-Picks & analysis for Illinois Chicago vs Indiana St 57:13-Picks & analysis for Quinnipiac vs Canisius 59:14-Picks & analysis for Purdue vs Ohio St 1:01:30-Picks & analysis for Rice vs Temple 1:03:34-Picks & analysis for Mount St. Mary's vs Fairfield 1:06:13-Picks & analysis for Iona vs Manhattan 1:08:22-Picks & analysis for St. Peter's vs Marist 1:10:22-Picks & analysis for Murray St vs Bradley 1:12:57-Picks & analysis for Charlotte vs Florida Atlantic 1:15:22-Picks & analysis for Memphis vs East Carolina 1:17:32-Picks & analysis for Merrimack vs Niagara 1:20:01-Picks & analysis for Rider vs Siena 1:22:06-Picks & analysis for Northern Iowa vs Drake 1:24:32-Picks & analysis for Michigan St vs Indiana 1:26:25-Picks & analysis for Southern Illinois vs Evansville 1:29:36-Picks & analysis for DePaul vs Marquette 1:32:01-Picks & analysis for Belmont vs Illinois St 1:34:33-Picks & analysis for Charleston vs UNC Wilmington 1:36:26-Picks & analysis for Wichita St vs UT San Antonio Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Good Luck Striking Gold with It Mark Zoril Podcast Episode: #3 Podcast Date: 2/28/2026

There are over 140 games on the betting board for Saturday & Greg picks & analyzes EVERY one of them!  Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/ Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pc Timemarkers 3:35-Start of picks NC State vs Notre Dame 6:04-Picks & analysis for Virginia vs Duke 8:02-Picks & analysis for Iowa vs Penn St 9:59-Picks & analysis for Seton Hall vs Connecticut 12:00-Picks & analysis for Florida St vs Georgia Tech 14:31-Picks & analysis for St. Joseph's vs Rhode Island 17:10-Picks & analysis for Colorado vs Houston 19:41-Picks & analysis for Fordham vs VCU 21:52-Picks & analysis for Missouri vs Mississippi St 24:18-Picks & analysis for New Mexico St vs Middle Tennessee 26:33-Picks & analysis for Cleveland St vs Robert Morris 29:22-Picks & analysis for Georgetown vs Xavier 31:44-Picks & analysis for Massachusetts vs Bowling Green 34:07-Picks & analysis for UCLA vs Minnesota 36:32-Picks & analysis for Campbell vs Towson 38:44-Picks & analysis for South Dakota St vs South Dakota 41:14-Picks & analysis for Fort Wayne vs IU Indy 43:45-Picks & analysis for William & Mary vs No Carolina A&T 46:22-Picks & analysis for Oklahoma St vs Cincinnati 48:38-Picks & analysis for Oregon vs Northwestern 50:56-Picks & analysis for Central Michigan vs Buffalo 53:22-Picks & analysis for Boston College vs Miami 55:52-Picks & analysis for Vanderbilt vs Kentucky 58:04-Picks & analysis for San Diego St vs New Mexico 1:00:26-Picks & analysis for Youngstown St vs UW Green Bay 1:02:54-Picks & analysis for St. Bonaventure vs George Mason 1:05:06-Picks & analysis for VMI vs Chattanooga 1:07:06-Picks & analysis for The Citadel vs Wofford 1:09:30-Picks & analysis for Louisville vs Clemson 1:11:48-Picks & analysis for Sacramento St vs Montana St 1:14:19-Picks & analysis for Detroit vs Oakland 1:16:10-Picks & analysis for Florida International vs Louisiana Tech 1:18:40-Picks & analysis for Elon vs Monmouth 1:21:19-Picks & analysis for UTEP vs Western Kentucky 1:24:25-Picks & analysis for South Carolina vs Georgia 1:27:01-Picks & analysis for Utah vs Arizona St 1:29:28-Picks & analysis for Richmond vs Loyola IL 1:31:45-Picks & analysis for Texas Tech vs Iowa St 1:34:02-Picks & analysis for Northern Colorado vs Idaho 1:36:37-Picks & analysis for Ball St vs Northern Illinois 1:38:58-Picks & analysis for San Diego vs Portland 1:41:17-Picks & analysis for Portland St vs Montana 1:43:28-Picks & analysis for Toledo vs Ohio 1:45:39-Picks & analysis for Nebraska vs USC 1:48:26-Picks & analysis for Kansas vs Arizona 1:50:40-Picks & analysis for Valparaiso vs Evansville 1:52:39-Picks & analysis for Northeastern vs Hampton 1:55:13-Picks & analysis for Southern Indiana vs Little Rock 1:57:33-Picks & analysis for Northern Arizona vs Eastern Washington 1:59:49-Picks & analysis for Abilene Christian vs Utah Valley 2:02:29-Picks & analysis for Texas vs Texas A&M 2:04:58-Picks & analysis for Wisconsin vs Washington 2:06:48-Picks & analysis for Pittsburgh vs California 2:08:42-Picks & analysis for Air Force vs Wyoming 2:10:41-Picks & analysis for Tennessee St vs UT Martin 2:13:09-Picks & analysis for Lindenwood vs Western Illinois 2:15:06-Picks & analysis for Eastern Illinois vs SIU Edwardsville 2:17:36-Picks & analysis for East Tennessee vs Mercer 2:20:09-Picks & analysis for Tennessee Tech vs SE Missouri St 2:22:07-Picks & analysis for Colorado St vs San Jose St 2:24:21-Picks & analysis for North Dakota vs North Dakota St 2:26:38-Picks & analysis for Delaware vs Kennesaw St 2:29:10-Picks & analysis for Providence vs Creighton 2:31:09-Picks & analysis for Missouri St vs Sam Houston 2:33:07-Picks & analysis for Furman vs Western Carolina 2:35:28-Picks & analysis for BYU vs West Virginia 2:37:21-Picks & analysis for Syracuse vs Wake Forest 2:39:53-Picks & analysis for Oklahoma vs LSU 2:42:17-Picks & analysis for Dartmouth vs Princeton 2:44:43-Picks & analysis for Yale Columbia 2:47:00-Picks & analysis for SMU vs Stanford 2:49:35-Picks & analysis for Brown vs Cornell 2:51:47-Picks & analysis for UNC Greensboro vs Samford 2:54:13-Picks & analysis for Liberty vs Jacksonville St 2:56:34-Picks & analysis for Harvard vs Penn 2:59:17-Picks & analysis for San Francisco vs Pacific 3:01:40-Picks & analysis for Weber St vs Idaho St 3:04:01-Picks & analysis for Alabama vs Tennessee 3:06:12-Picks & analysis for TCU vs Kansas St 3:08:08-Picks & analysis for Wright St vs Northern Kentucky 3:11:00-Picks & analysis for Hawaii vs CS Fullerton 3:13:16-Picks & analysis for Stony Brook vs Hofstra 3:15:06-Picks & analysis for Boise St vs Fresno St 3:17:17-Picks & analysis for Washington St vs Pepperdine 3:19:19-Picks & analysis for Oral Robert vs Kansas City 3:21:28-Picks & analysis for Omaha vs St. Thomas 3:23:28-Picks & analysis for Oregon St vs Santa Clara 3:25:29-Picks & analysis for Baylor vs Central Florida 3:27:29-Picks & analysis for CS Northridge vs UC Riverside 3:29:21-Picks & analysis for Villanova vs St. John's  3:31:45-Picks & analysis for Duquesne vs Saint Louis 3:34:11-Picks & analysis for Ole Miss vs Auburn 3:36:27-Picks & analysis for Arkansas vs Florida 3:38:29-Picks & analysis for Utah Tech vs Southern Utah 3:40:36-Picks & analysis for Virginia Tech vs North Carolina 3:42:27-Picks & analysis for Tarleton St vs Cal Baptist 3:44:19-Picks & analysis for Seattle vs Loyola Marymount 3:46:12-Picks & analysis for Long Beach St vs CS Bakersfield 3:48:21-Picks & analysis for Nevada vs UNLV 3:50:27-Picks & analysis for Grand Canyon vs Utah St 3:52:38-Picks & analysis for Cal Poly vs UC San Diego 3:54:56-Picks & analysis for UC Santa Barbara vs UC Irvine 3:56:55-Picks & analysis for Gonzaga vs St. Mary's 4:01:05-Start of extra games Le Moyne vs New Haven 4:02:40-Picks & analysis for Army vs Lafayette 4:04:33-Picks & analysis for Chicago St vs Wagner 4:06:19-Picks & analysis for St. Francis PA vs Central Connecticut 4:08:10-Picks & analysis for Queens NC vs Central Arkansas 4:10:08-Picks & analysis for Austin Peay vs Bellarmine 4:12:05-Picks & analysis for Boston U vs American 4:14:05-Picks & analysis for Charleston Southern vs UNC Asheville 4:16:12-Picks & analysis for UMB vs UMass Lowell 4:18:25-Picks & analysis for Florida Gulf Coast vs Stetson 4:20:11-Picks & analysis for Loyola MD vs Holy Cross 4:22:06-Picks & analysis for New Hampshire vs Albany 4:23:49-Picks & analysis for Maine vs Binghamton 4:25:36-Picks & analysis for Mercyhurst vs Stonehill 4:27:29-Picks & analysis for Bucknell vs Lehigh 4:29:13-Picks & analysis for North Alabama vs West Georgia 4:31:20-Picks & analysis for Gardner Webb vs USC Upstate 4:33:22-Picks & analysis for Radford vs Longwood 4:35:24-Picks & analysis for Bethune Cookman vs Southern 4:37:20-Picks & analysis for NJIT vs Bryant 4:39:01-Picks & analysis for Colgate vs Navy 4:40:34-Picks & analysis for Howard vs Morgan St 4:42:40-Picks & analysis for Presbyterian vs Winthrop 4:44:22-Picks & analysis for Lipscomb vs Eastern Kentucky 4:46:09-Picks & analysis for SE Louisiana vs Nicholls 4:48:01-Picks & analysis for Fairleigh Dickinson vs Long Island 4:49:52-Picks & analysis for South Carolina St vs Maryland Eastern Shore 4:51:41-Picks & analysis for Norfolk St vs Coppin St 4:53:31-Picks & analysis for NC Central vs Delaware St 4:55:14-Picks & analysis for Stephen F Austin vs Houston Christian 4:57:04-Picks & analysis for Lamar vs Incarnate Word 4:59:13-Picks & analysis for Alabama St vs Alabama A&M 5:01:15-Picks & analysis for Jackson St vs Texas Southern 5:03:00-Picks & analysis for Alcorn St vs Prairie View 5:04:34-Picks & analysis for East Texas A&M vs UT Rio Grande Valley 5:06:31-Picks & analysis for McNeese vs New Orleans 5:08:15-Picks & analysis for Jacksonville vs North Florida 5:10:24-Picks & analysis for Mississippi Valley St vs Arkansas Pine Bluff 5:12:32-Picks & analysis for Northwestern St vs Texas A&M CC 5:14:25-Picks & analysis for Florida A&M vs Grambling Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today on Coast To Coast Hoops Greg explains why he handicaps games before bookmakers post opening numbers & why it is quite matchup-based, recaps Thursday's college basketball results, talks to Ryan McIntyre of the Sports Gambling Podcast Network about the biggest threats to Duke, Arizona, & Michigan in the sport, the Big Ten landscape, & Friday's games, & Greg picks & analyzes every Friday game! Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/ Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pc Podcast Highlights  2:17-Why Greg's handicapping is matchup-based & Done before bookmakers post opening lines 6:03-Recap of Thursday's Results 23:41-Interview with Ryan McIntyre 38:22-Start of picks Yale vs Cornell 40:45-Picks & analysis for Miami OH vs Western Michigan 43:12-Picks & analysis for Quinnipiac vs Niagara 45:39-Picks & analysis for Siena vs Fairfield 48:10-Picks & analysis for Mount St. Mary's vs Sacred Heart 50:41-Picks & analysis for Dartmouth vs Pennsylvania 53:38-Picks & analysis for Brown vs Columbia 55:56-Picks & analysis for Dayton vs George Washington 58:49-Picks & analysis for Harvard vs Prineton 1:01:39-Picks & analysis for Manhattan vs St. Peter's 1:04:25-Picks & analysis for Merrimack vs Canisius 1:06:50-Picks & analysis for Rider vs Iona 1:09:08-Picks & analysis for UL Monroe vs Troy 1:11:07-Picks & analysis for Old Dominion vs Georgia St 1:13:29-Picks & analysis for Michigan vs Illinois 1:15:50-Picks & analysis for Appalachian St vs Texas St 1:18:27-Picks & analysis for Coastal Carolina vs James Madison 1:21:13-Picks & analysis for Akron vs Kent St 1:24:00-Picks & analysis for Southern Miss vs South Alabama 1:26:27-Picks & analysis for Louisiana vs Arkansas St 1:29:13-Picks & analysis for Georgia Southern vs Marshall Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever wondered why two families with nearly identical financial situations can end up in completely different places? It's not because the math was wrong, but because of how they responded when it mattered. Today, I am digging into why financial success has less to do with what we know and more to do with what we actually do when we're staring down competing priorities. I walk through two real client situations in which both families had solid plans but were facing trade-offs among mortgage payoff, 529 contributions, retirement investing, and home upgrades. Same numbers, different behavior. One family saw flexibility as freedom, the other saw debt elimination as emotional relief. I also explore how our sense of security, fear of missing out, and guilt about not doing enough for our kids quietly drive the financial decisions we think are purely logical, and why Morgan Housel's idea that optimism is about perseverance, not perfection, applies to how we parent and plan. Your action step this week: pick one financial behavior that tends to trip you up and simply notice it. Don't judge it. Just observe because you can't improve what you can't see. Connect with Paul If you're a family with multiple kids who feel like your money should be working harder but aren't sure where to start, I do complimentary 30-minute financial reviews. Schedule a meeting here. For resources discussed in this episode, visit tammacapital.com/podcast. Follow Paul on LinkedIn. Resources Featured in This Episode: Rethinking the Relationship Between Money and Happiness Inflated Expectations: The Hidden Force Undermining Financial Peace Money is a Number, Emotions are Stories

Today on Coast To Coast Hoops Greg recaps Wednesday's college basketball results, talks to Rob Donaldson of Underdog Fantasy about the different dynamic mid-major & power conference game have this time of year, the types of teams that have value the next few weeks, & Thursday's games, & Greg picks & analyzes every Thursday game! Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/ Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pc Podcast Highlights  2:15-Recap of Wednesday's Results 22:05-Interview with Rob Donaldson 40:20-Start of picks Charleston vs Hampton 42:30-Picks & analysis for Liberty vs Kennesaw St 44:59-Picks & analysis for Stony Brook vs Monmouth 47:21-Picks & analysis for Temple vs Florida Atlantic 50:34-Picks & analysis for UNC Greensboro vs Chattanooga 52:14-Picks & analysis for Delaware vs Jacksonville St 54:25-Picks & analysis for Elon vs Towson 56:42-Picks & analysis for Campbell vs Drexel 59:26-Picks & analysis for Northeastern vs William & Mary 1:01:53-Picks & analysis for North Carolina A&T vs UNC Wilmington 1:04:03-Picks & analysis for New Mexico St vs Western Kentucky 1:06:15-Picks & analysis for Missouri St vs Louisiana Tech 1:08:48-Picks & analysis for UTEP vs Middle Tennessee 1:11:28-Picks & analysis for Denver vs Oral Roberts  1:13:44-Picks & analysis for South Dakota St vs Kansas City 1:16:15-Picks & analysis for Tarleton St vs Utah Valley 1:18:32-Picks & analysis for Morehead St vs Little Rock 1:20:45-Picks & analysis for Michigan St vs Purdue 1:23:16-Picks & analysis for VMI vs Samford 1:25:32-Picks & analysis for Eastern Illinois vs Lindenwood 1:27:36-Picks & analysis for Tennessee St vs SE Missouri St 1:29:34-Picks & analysis for Tennessee Tech vs UT Martin 1:31:42-Picks & analysis for Western Illinois vs SIU Edwardsville 1:34:10-Picks & analysis for Wichita St vs Memphis 1:36:26-Picks & analysis for North Dakota St vs St. Thomas 1:38:42-Picks & analysis for Northern Arizona vs Idaho 1:41:15-Picks & analysis for Florida International vs Sam Houston 1:43:26-Picks & analysis for Sacramento St vs Montana 1:45:57-Picks & analysis for Abilene Christian vs Utah Tech 1:48:00-Picks & analysis for Hawaii vs UC Davis 1:50:17-Picks & analysis for UC Riverside vs UC Santa Barbara 1:52:25-Picks & analysis for Northern Colorado vs Eastern Washington 1:54;38-Picks & analysis for Portland St vs Montana St 1:57:01-Picks & analysis for Long Beach St vs Cal Poly 1:59:26-Picks & analysis for UC Irvine vs CS Northridge 2:01:36-Picks & analysis for UT Arlington vs Cal Baptist 2:04:08-Picks & analysis for CS Bakersfield vs UC San Diego 2:06:28-Picks & analysis for Rhode Island vs St. Bonaventure 2:08:45-Start of extra games Bethune Cookman vs Grambling 2:10:54-Picks & analysis for Bryant vs UMBC 2:13:47-Picks & analysis for New Hampshire vs Binghamton 2:16:17-Picks & analysis for Maine vs Albany 2:18:46-Picks & analysis for Mercyhurst vs Central Connecticut 2:20:40-Picks & analysis for Florida Gulf Coast vs North Florida 2:22:45-Picks & analysis for USC Upstate vs Radford 2:24:52-Picks & analysis for New Haven vs Wagner 2:26:58-Picks & analysis for Stetson vs Jacksonville 2:29:15-Picks & analysis for High Point vs Presbyterian 2:31:06-Picks & analysis for St Francis PA vs Stonehill 2:32:56-Picks & analysis for Fairleigh Dickinson vs Le Moyne 2:34-56:Picks & analysis for UMass Lowell vs Vermont 2:36:58-Picks & analysis for Winthrop vs Charleston So 2:38:58-Picks & analysis for UNC Asheville vs Gardner Webb 2:41:58-Picks & analysis for Chicago St vs Long Island 2:43:58-Picks & analysis for Alcorn St vs Texas Southern 2:45:58-Picks & analysis for Florida A&M vs Southern 2:47:58-Picks & analysis for Jackson St vs Prairie View Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In lecture halls once defined by PowerPoint slides and exam prep, a different kind of competition is unfolding. At several Chinese universities, the most sought-after electives are no longer traditional academic offerings, but hands-on courses in cooking, woodworking, beadwork, and car maintenance. / Is cucumber water the newest restaurant flex (16:14)? On the show: Niu Honglin, Steve & Yushun.

Today's broadcast is C1R8 for Wayback Wednesday, February 25th, 2026. Today's episode will be our "best of year-in-review" for calendar 2025, covering C1E91-C1E100 and a number of important Ch F "F-isodes". As Season 8 (calender 2025) was the final regular season of Ch 1, that also makes this our final "best of year-in-review" episode.    Tracklist     Track# / Track / Game / System(s) / Composer(s) / Originally Selected By / Originally from Episode(s) / Timestamp     A1) Intro - 00:00:00     01) Earth -  Lords of Magic - PC - Keith Zizza - St. John - C1E96 - 00:04:34     02) Balom Dungeon - LoZ: Echoes of Wisdom - Switch - Masato Ohashi, Manaka Kataoka, Chisaki Hosaka, Reika Nakai, Yuri Goto, Ryotaro Yagi, and/or Azusa Kato - St. John - C1E93 - 00:08:41     03) Ending - Spider-Man / X-Men: Arcade's Revenge - SNES - Tim and/or Geoff Follin - St. John - C1E100 - 00:11:45     04) PerfecT Shape - to a T - Multiplatform - c: Sakai Asuka and/or Keita Takahashi / v: Sam Bird - St. John - Ch. F (“Channel Trey”) - 00:13:03     05) Fascination Io Stage - Zero Divide - PS1/PC - Hideyuki Shimono, and/or Akihito Okawa - Electric Boogaloo - C1E99 - 00:14:34     06) Bonus - Arzette: The Jewel of Faramore - Multiplatform - Button Masher (aka Jake Silverman) - St. John - C1E92 - 00:17:39     07) Eccentric Detective - Lucid 9 - PC - Breezee - St. John - Ch. F (“Lucid 9 Soundtrack”) - 00:19:28     08) Rap Loop 15 [from Mad Verse City] - Jackbox Party Pack 5 - Multiplatform - Andy Poland - St. John - C1E94 - 00:22:16     09) Endscreen - Final Vendetta - Multiplatform - Futurecast and/or Utah Saints - St. John - C1E91 - 00:23:10     10) Gettin' Freaky - Friday Night Funkin (aka Music Battle) - iOS / Android - Kawai Sprite - St. John - Ch. F (“One for Wyatt”) - 00:25:53     11) Menu - Fast Fusion - Switch 2 - Bjulin and/or Francisco Cerda - St. John - C1E98 - 00:28:33     12) Shame (aka “The Shameful Last Minute”) - Edge - Multiplatform - Romain Gauthier - St. John - C1E96 - 00:31:59     13) O.M.I.S.E. - Super Hydlide - Genesis - Shigeru Tomita - St. John - C1E91 - 00:35:01     14) Main Theme - Mr. Run and Jump - Multiplatform - Fat Bard and/or Andrew P. Masson - St. John - C1E96 - 00:36:49     15) Zebra Bananza - Donkey Kong Bananza - Switch 2 - Daisuke Matsuoka, Reika Nakai, Yuri Goto, and/or Tsukasa Usui - Trey Johnson - Ch. F (“Channel Trey”) - 00:38:50     16) Horizons Unbound - Sea of Stars - Multiplatform - Eric W. Brown - Jeshua Lack - C1E99 - 00:40:56     17) Ending - Gunstar Heroes - Genesis - Norio Hanzawa - St. John - C1E100 - 00:44:05     18) Promoted Attack - Shining Force II - Genesis - Motoaki Takenouchi - St. John - C1E95 - 00:47:39     19) Level 1 [from Velgress] - UFO 50 - Multiplatform - Eirik Suhrke - Trey Johnson - Ch. F (“Channel Trey”) - 00:48:50     20) Aqueduct - Lagrange Point - Famicom (VRC7) - Akio Dobashi, Noriyuki Takahashi, Aki Hata, Makoto Kawamoto, Kenji Nakamura, and/or Tadashi Sawashita - St. John - C1E98 - 00:50:40     21) Norrin Swamp [B-Side] - Arzette: The Jewel of Faramore - Multiplatform - Button Masher (aka Jake Silverman) - St. John - C1E92 - 00:52:47     22) Fire Temple Phase 2 - LoZ: Tears of the Kingdom - Switch / Switch 2 - Hajime Wakai, Manaka Kataoka, Tsukasa Usui, Maasa Miyoshi, and/or Masato Ohashi - St. John - C1E98 - 00:54:51     23) Whimsical Waypoint - Two Dots - iOS / Android - Upright T-Rex - St. John - C1E98 - 00:58:16     24) Hollow - Lucid 9 - PC - Ultra Kitsune - St. John - Ch. F (“Lucid 9 Soundtrack”) - 01:00:21     25) Lobby [from Split the Room] - Jackbox Party Pack 5 - Multiplatform - Brian Chard - St. John - C1E94 - 01:03:56     26) Maridia (Drifting Sands) - Super Metroid - SNES - Kenji Yamamoto and/or Minako Hamano - St. John - C1E97 - 01:06:40     27) Electrifying Tension - Lucid 9 - PC - Breezee - St. John - Ch. F (“Lucid 9 Soundtrack”) - 01:10:35     28) Attacking Vah Rudania - LoZ: Breath of the Wild - Switch / Switch 2 - Hajime Wakai, Manaka Kataoka, and/or Yasuaki Iwata - St. John - C1E98 - 01:13:22     29) Non-Linear Reliance - Blue Reflection: Second Light - Multiplatform - Hayato Asano - St. John - C1E93 - 01:15:52     30) Hinterwald Dungeon Explore - Dungeons of Hinterberg - Multiplatform - David Zahradnicek, and/or Markus Zahradnicek - St. John - C1E96 - 01:19:57     31) Title - Cyber Shadow - Multiplatform - Enrique Martin - Justin Regan - C1E99 - 01:23:14     32) Gerudo Town Night - LoZ: Breath of the Wild / Tears of the Kingdom - Switch / Switch 2 - Hajime Wakai, Manaka Kataoka, and/or Yasuaki Iwata - St. John - C1E98 - 01:26:05     33) Komorebi - Minecraft - Multiplatform - Kumi Tanioka - St. John - C1E93 - 01:29:19     34) North Point Mall - Grand Theft Auto: Vice City - PS2 / PC - Lex Horton - St. John (originally submitted for Hearts of Space “Game Scores 2” candidacy by Hugues) - C1E98 - 01:33:46     35) Credits [from Fibbage 3] - Jackbox Party Pack 4 - Multiplatform - Andy Poland - St. John - C1E94 - 01:38:06     36) Lobby [from Monster Seeking Monster] - Jackbox Party Pack 4 - Multiplatform - Andy Poland - St. John - C1E94 - 01:40:39     37) Delirious Acting - Pseudoregalia - PC - potatoTero - St. John - C1E96 - 01:43:36     38) Type 2 - ThunderBlade - Arcade - Koichi Namiki - St. John - C1E93 - 01:45:33     39) Ending Theme - X-Men - Arcade - Seiichi Fukami, Yuji Takenouchi, Junya Nakano , and/or Ayako Nishigaki - St. John - C1E100 - 01:48:36     40) Flirty Write 1 [from Fixy Text] - Jackbox Party Pack 10 - Multiplatform - Kelly Shuda - St. John - C1E94 - 01:50:56     41) Splash Down - Ristar - Genesis - Tomoko Sasaki - St. John - C1E98 - 01:51:59     42) Vote 2 [from Drawful Animate] - Jackbox Party Pack 8 - Multiplatform - Andy Poland - St. John - C1E94 - 01:54:44     43) Lively Town - Shining Force II - Genesis - Motoaki Takenouchi - St. John - C1E91 - 01:56:47     44) Royal Capital of Grancel - Legend of Heroes: Trails in the Sky FC - Multiplatform - Wataru Ishibashi - Trey Johnson - Ch. F (“Channel Trey”) - 02:00:12     45) Buy Mode 1 - The Sims - PC - Jerry Martin and/or Marc Russo - St. John - C1E95 - 02:03:24     46) Shop (Japan) - Double Dragon 3: The Rosetta Stone - Arcade - Akira Inoue and/or Takaro Nozaki - St. John - C1E93 - 02:06:03     47) Equanimity - Lucid 9 - PC - Breezee - St. John - C1E96 / Ch. F (“Lucid 9 Soundtrack”) - 02:07:32     48) Water Temple 1 - LoZ: Tears of the Kingdom - Switch / Switch 2 - Manaka Kataoka, Maasa Miyoshi, Masato Ohashi, and/or Tsukasa Usui - St. John - Ch. F (“Lucid 9 Soundtrack”) - 02:12:04     49) Into the Darkness - Astal - Saturn - Tatsuyuki Maeda, and/or Tatsuya Kōzaki - Electric Boogaloo - C1E99 - 02:14:22     50) ZENITH - MAKRANA (pre-release) - Multiplatform - Matt Miller - Matt Miller - Ch. F (“MAKRANA Soundtrack”) - 02:17:36     B1) Outro - 02:20:53     Music Block Runtime: 02:16:28 / Total Episode Runtime: 02:37:51    Our customary Channel 1 intro and outro music, which did not appear today is Funky Radio, from Jet Grind Radio, on the Sega Dreamcast - composed by BB Rights. Our special year-in-review intro and outro music are, respectively, Results Theme from Metroid Prime on the GameCube, composed by Kenji Yamamoto, and Results Parade, from the Check Mii Out Channel on the Wii, composed by Kazumi Totaka.    Produced using a nearly equal mix of Audacity and Ardour in Fedora Workstation Linux on an ASUS ROG Zephyrus 14 (2023) gaming laptop. Recorded with a Shure SM7B XLR dynamic microphone on a RØDE PSA1+ boom arm through a Cloudlifter and a Focusrite 4i4 XLR-to-USB interface!    LINK TO SPREADSHEETS:    1) List of every single track featured in calendar 2025 (which, despite the 2026 release date, includes this episode). 560 total tracks, 508 unique tracks. Also includes details on the offer to produce a "Best of 2025 – Listener Picks" F-isode given sufficient listener will and engagement:    https://docs.google.com/spreadsheets/d/1nXPBlCjKp2q0HKjmRG3JUPjLTfLpoRX24Wk2Os938hg/edit?usp=sharing    2) Spreadsheet showing St. John's journey trying to narrow said 508 tracks down to the just 50 track limit of this episode. Also contains info about a few Archive-exclusise SUPER BONUS episodes, which, combined, contain all 265 tracks in St. John's original "grab everything [from the 508] that sounds good" list. To see the details on the potential SUPER BONUSES, continue scrolling right beyond where it looks like the spreadsheet ends:    https://docs.google.com/spreadsheets/d/12l6fdL71EV_ZdRmq-CK_JLvNPXM5b4J66kcvmlAQleA/edit?usp=sharing    You can also find all of our audio episodes on https://archive.org/details/@nerd_noise_radio as well as the occasional additional release only available there, such as remixes of previous releases and other content.    We are now a member podcast as well. You can find us there at  https://terraplayer.com/shows/nerd-noise-radio. Also, check out their outstanding collection of other podcasts and radio stations at https://terraplayer.com/! From now on, when sharing episodes of Nerd Noise Radio, I will most likely use the Terra Player link rather than the Podbean link like I have been using.    Our YouTube Channel, for the time being is in dormancy, but will be returning with content, hopefully, in 2022. Meanwhile, all the old stuff is still there, and can be found here:     https://www.youtube.com/user/NerdNoiseRadio    Occasional blogs and sometimes expanded show notes can be found here:    nerdnoiseradio.blogspot.com.    Nerd Noise Radio is also a member of the VGM Podcast Fans community at     https://www.facebook.com/groups/VGMPodcastFans/    We are also a member of Podcasters of Des Moines at https://www.facebook.com/groups/1782895868426870/    Or, if you wish to connect with us directly, we have two groups of our own:     Nerd Noise Radio - Easy Mode: https://www.facebook.com/groups/276843385859797/ for sharing tracks, video game news, or just general videogame fandom.    Nerd Noise Radio - Expert Mode: https://www.facebook.com/groups/381475162016534/ for going deep into video game sound hardware, composer info, and/or music theory.    Or you can reach us by e-mail at nerd.noise.radio@gmail.com    You can also follow us on Threads at https://www.threads.net/@nerdnoiseradio , Instagram at https://www.instagram.com/nerdnoiseradio?igsh=MWF4NjBpdGVxazUxYw== , Mastodon at https://universeodon.com/@NerdNoiseRadio , and BlueSky at  And we are also now on TuneIn, Pandora, iHeartRadio, Vurbl, Amazon Music and Audible!     But frankly, probably the absolute best way you can connect with us is on our new Discord Channel: "Nerd Noise Radio – Channel D", which includes various sub-channels for all sorts of different types of connection and conversation:     https://discord.gg/GUWdaXUw    Thanks for listening! Join us again sometime in the next few months for C1F1 (Channel 1, Finale 1): "The Diamond Episode - pt 1: "popular picks" (my best attempt at emulating a "Listener Picks" episode) focusing on Episodes 51-100, its sister episode, C1F2: "The Diamond Episode – pt 2: Personal Picks" (an unabashedly "St. John's picks" outing on the same subject), and a pair of relevant reruns from 2019 on the history of episodes 1-50 in a nearly identical format, where, between the four episodes, the entire history of Nerd Noise Radio – Channel 1 will be covered! Lastly, be on the lookout (and keep your guard up) for a probable F-isode....suspiciously releasing on April 1st - Delicious VGM on "Noise from the Hearts of Nerds"! And wherever you are - Fly the N!    Cheers! 

Today on Coast To Coast Hoops Greg recaps Tuesday's college basketball results, talks to Blake Lovell of Southeastern 16 about how dangerous Florida is, the SEC team(s) that are the biggest threat to Florida, & Wednesday's games, & Greg picks & analyzes every Wednesday game! Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/ Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pc Podcast Highlights  2:15-Recap of Tuesday's Results 17:05-Interview with Blake Lovell 32:20-Start of picks The Citadel vs Furman 34:36-Picks & analysis for Oakland vs IU Indy 37:03-Picks & analysis for George Mason vs St. Joseph's 39:35-Picks & analysis for Illinois St vs Northern Iowa 42:10-Picks & analysis for Rhode Island vs St. Bonaventure 44:29-Picks & analysis for Butler vs Villanova 46:51-Picks & analysis for North Texas vs Charlotte 49:34-Picks & analysis for Mercer vs Western Carolina 52:14-Picks & analysis for Wright St vs Fort Wayne 54:25-Picks & analysis for Omaha vs South Dakota 56:42-Picks & analysis for Northern Kentucky vs Cleveland St 59:26-Picks & analysis for Florida vs Texas 1:01:53-Picks & analysis for Wofford vs East Tennessee 1:04:03-Picks & analysis for St. John's vs Connecticut 1:06:15-Picks & analysis for Detroit vs Robert Morris 1:08:48-Picks & analysis for Georgia vs Vanderbilt 1:11:28-Picks & analysis for Maryland vs Nebraska 1:13:50-Picks & analysis for Davidson vs Duquesne 1:16:15-Picks & analysis for Evansville vs Belmont 1:18:32-Picks & analysis for Tulsa vs Tulane 1:20:45-Picks & analysis for Pittsburgh vs Stanford 1:23:16-Picks & analysis for Drake vs Valparaiso 1:25:32-Picks & analysis for Youngstown St vs UW Milwaukee 1:27:36-Picks & analysis for South Florida vs Rice 1:29:34-Picks & analysis for East Carolina vs UT San Antonio 1:31:42-Picks & analysis for Georgia Southern vs James Madison 1:34:10-Picks & analysis for Indiana St vs Southern Illinois 1:36:26-Picks & analysis for UL Monroe vs South Alabama 1:38:42-Picks & analysis for Texas A&M vs Arkansas 1:41:15-Picks & analysis for Mississippi State vs Alabama 1:43:26-Picks & analysis for DePaul vs Crieghton 1:45:57-Picks & analysis for Seattle vs Pepperdine 1:48:00-Picks & analysis for LSU vs Ole Miss 1:50:17-Picks & analysis for Portland vs Gonzaga 1:52:25-Picks & analysis for UNLV vs Grand Canyon 1:54;38-Picks & analysis for Ohio St vs Iowa 1:57:01-Picks & analysis for Kansas St vs Colorado     1:59:26-Picks & analysis for SMU vs California 2:01:36-Picks & analysis for San Diego vs Oregon St 2:04:08-Picks & analysis for Utah St vs San Diego St 2:06:28-Picks & analysis for Santa Clara vs St. Mary's 2:08:45-Picks & analysis for Wisconsin vs Oregon 2:10:54-Picks & analysis for Washington St vs Loyola Marymount 2:13:47-Picks & analysis for Wake Forest vs Boston College 2:16:17-Picks & analysis for Xavier vs Providence 2:18:46-Start of extra games Bucknell vs Army 2:20:40-Picks & analysis for Morgan St vs South Carolina St 2:22:45-Picks & analysis for Queens NC vs Eastern Kentucky 2:24:52-Picks & analysis for Lehigh vs American 2:26:58-Picks & analysis for Lipscomb vs West Georgia 2:29:15-Picks & analysis for Navy vs Loyola Maryland 2:31:06-Picks & analysis for Holy Cross vs Boston U 2:32:56-Picks & analysis for Lafayette vs Colgate 2:34-56:Picks & analysis for Central Arkansas vs Austin Peay 2:36:58-Picks & analysis for Bellarmine vs North Alabama Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode moves from the origin of “rule of thumb” to why most investing rules of thumb don't work for real people. Tom and Don explore a Yale professor's personalized allocation model, walk through tax-smart strategies for funding a child's car while managing Roth conversions and capital gains, warn about liquidity risks in private credit after restrictions at Blue Owl Capital, explain how to structure IRA withdrawals through disciplined rebalancing, and close by addressing market-timing anxiety for retirees sitting heavily in cash. The through-line: simple rules are comforting, but thoughtful planning beats shortcuts every time. 0:04 What “rule of thumb” really means and why investing is full of them 2:17 60/40, 100-minus-age, and why simple formulas fall short 3:16 Yale professor James Choi's personalized allocation formula 4:35 Why a 25-year-old probably should be nearly 100% in stocks 6:25 Spreadsheets vs. real-world investors 9:39 Portugal caller: funding a daughter's car purchase tax-efficiently 13:28 Roth conversions, 12% bracket strategy, and zero capital gains planning 16:46 Rebalancing opportunity: selling VTI vs. Schwab Intelligent Portfolio 19:16 Private credit warning: liquidity restrictions at Blue Owl Capital 23:45 The illusion of “safe” high returns in private lending 26:53 IRA withdrawal strategy: sell winners when rebalancing 29:35 Annual vs. monthly withdrawal discipline 31:34 60/40 vs. 70/30 — how much difference really matters 33:32 Retirement income simplification: fewer funds, easier rebalancing 34:48 Seattle caller: $1.45M in money market and market-timing temptation 36:18 Why market timing fails and when an advisor earns their keep Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on Coast To Coast Hoops Greg recaps Monday's college basketball results, talks to Mid Major Matt Josephs of ESPN Radio in Richmond about his takeaways from Duke vs Michigan & Houston vs Arizona, the teams trying to track down the top four, the ACC & Atlantic 10 landscapes, & Tuesday games, & Greg picks & analyzes every Tuesday game! Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/ Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pc Podcast Highlights  2:02-Recap of Monday's Results 10:09-Interview with Mid Major Matt 28:27-Start of picks Washington vs Rutgers 30:44-Picks & analysis for Miami OH vs Eastern Michigan 33:04-Picks & analysis for George Washington vs La Salle 35:34-Picks & analysis for Saint Louis vs Dayton 38:04-Picks & analysis for Northwestern vs Indiana 40:24-Picks & analysis for Duke vs Notre Dame 42:28-Picks & analysis for Marquette vs Georgetown 45:46-Picks & analysis for NC State vs Virginia 48:13-Picks & analysis for Wake Forest vs Boston College 50:29-Picks & analysis for Cincinnati vs Texas Tech 53:02-Picks & analysis for West Virginia vs Oklahoma St 56:08-Picks & analysis for Kentucky vs South Carolina 58:54-Picks & analysis for Old Dominion vs Marshall 1:01:31-Picks & analysis for Buffalo vs Akron 1:04:00-Picks & analysis for Massachusetts vs Ball St 1:06:29-Picks & analysis for Central Michigan vs Kent St 1:08:44-Picks & analysis for Western Michigan vs Bowling Green 1:10:00-Picks & analysis for Louisiana vs Troy 1:12:51-Picks & analysis for Northern Illinois vs Toledo 1:15:23-Picks & analysis for Xavier vs Providence 1:17:50-Picks & analysis for Coastal Carolina vs Georgia St 1:20:38-Picks & analysis for Southern Indiana vs Morehead St 1:23:05-Picks & analysis for Bradley vs Illinois Chicago 1:25:38-Picks & analysis for Southern Miss vs Arkansas St 1:28:07-Picks & analysis for Minnesota vs Michigan 1:30:36-Picks & analysis for Iowa St vs Utah 1:33:17-Picks & analysis for Auburn vs Oklahoma 1:36:20-Picks & analysis for Fresno St vs Colorado St 1:39:02-Picks & analysis for San Jose St vs Air Force 1:41:29-Picks & analysis for Miami vs Florida St 1:43:27-Picks & analysis for Arizona St vs TCU 1:45:54-Picks & analysis for Arizona vs Baylor 1:48:42-Picks & analysis for Wyoming vs Boise St 1:51:06-Picks & analysis for Tennessee vs Missouri 1:53:48-Picks & analysis for USC vs UCLA 1:56:11-Picks & analysis for Central Florida vs BYU 1:58;33-Picks & analysis for New Mexico vs Nevada 2:00:50-Picks & analysis for St. Francis PA vs New Haven Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most people think underwriting a multifamily deal means opening a massive spreadsheet, building out ten assumptions, running sensitivity analysis, and toggling IRR scenarios. That's not how I do it. In this episode, I break down the exact 15-minute filter I use before I ever open a full underwriting model. If a deal doesn't survive this fast analysis, it doesn't deserve two hours of my time. I walk through: Price per door and how I benchmark it against current market trades The 1% rule — and why today it's closer to 1.25% How I use a 50% expense ratio as a reality check Back-of-the-napkin cap rate math to estimate true value Why capital required can kill a deal before the numbers do In this business, 99 out of 100 deals won't make sense. The key is learning how to identify them quickly and move on without wasting energy. If you're serious about buying multifamily and want a faster way to analyze opportunities, this episode will sharpen your filter.

Today on Coast To Coast Hoops Greg recaps Sunday's college basketball results, talks to Rocco Miller of Bracketeer.org about takeaways from Duke vs Michigan & Houston vs Arizona, the teams trying to track down the top four, & the ascending mid-major he has his eye on, & Greg picks & analyzes every Monday game! Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/ Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pc Podcast Highlights  2:02-Recap of Sunday's Results 15:50-Interview with Rocco Miller 39:27-Start of picks Louisville vs North Carolina 42:28-Picks & analysis for Houston vs Kansas 45:46-Start of extra games Texas A&M CC vs SE Louisiana 48:13-Picks & analysis for Nicholls vs Lamar 50:29-Picks & analysis for Incarnate Word vs Northwestern St 53:02-Picks & analysis for UT Rio Grande Valley vs McNeese 56:08-Picks & analysis for Houston Christian vs East Texas A&M 58:54-Picks & analysis for New Orleans vs Stephen F Austin 1:01:31-Picks & analysis for Mississippi Valley St vs Grambling Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send a textIn this episode of The Alternative Dog Moms, holistic veterinarian Dr. Nick Thompson, President of the Raw Feeding Veterinary Society, the voice behind @HolisticVetUK, and co-host of the Raw Pet Medics podcast, joins us to talk about why nutrition is often the missing link in canine health.Dr. Nick shares his journey from conventional practice to holistic veterinary medicine and explains why nutrition is frequently overlooked as a root cause of chronic disease in dogs. We discuss why some veterinarians remain resistant to nutrition-based approaches, how pet parents can work collaboratively with conventional vets they may disagree with, and the cultural differences between raw feeders in the UK and the USA.You'll also learn what Dr. Nick feeds his own dogs and how dog parents can confidently feed fresh food without relying on spreadsheets or complex formulation software.Whether you're new to raw feeding or a more advanced fresh feeder, this episode will help you better understand how nutrition impacts long-term canine health and how to advocate for your dog while maintaining a positive relationship with your veterinary team.CHAPTERS:Introducing Dr. Nick Thompson and why he shares the content he does on social media (0:56)Origin story to becoming a holistic veterinarian (8:38)Why do "conventional" veterinarians have such opposition to understanding that nutrition is often the root of disease (18:07)Working with conventional veterinarians who you may fundamentally disagree with (25:13)UK vs USA pet parents who embrace raw feeding (32:50)About Dr. Nick Thompson's dogs (41:41)What does the President of the Raw Feeding Veterinary Society feed his own dogs? (44:51)Feeding your dog without spreadsheets (55:04)LINKS DISCUSSED:Raw Feeding Veterinary SocietyWebsite: https://rfvs.info/Facebook: https://www.facebook.com/RawFeedingVetsInstagram: https://www.instagram.com/rfvs.info/Dr. Nick ThompsonWebsite: https://holisticvet.co.uk/Facebook: https://www.facebook.com/Holisticvet.LtdInstagram: https://www.instagram.com/holisticvetuk/?hl=enRawPetMedicsWebsite: https://rawpetmedics.com/Facebook: https://www.facebook.com/rawpetmedicsInstagram: https://www.instagram.com/rpmvet/Courses with the Billinghurst Institute (https://www.billinghurst.institute/)SOCIAL MEDIA: Kimberly: Raw Feeder Life, RawFeederLife.comErin Scott: Believe in Dog podcast, BelieveInDogPodcast.comRaw Feeder Life, Instagram.com/RawFeederLifeThanks for listening to our podcast. You can learn more about Erin Scott's first podcast at BelieveInDogPodcast.com. And you can learn more about raw feeding, raising dogs naturally, and Kimberly's dogs at KeepTheTailWagging.com. And don't forget to subscribe to The Alternative Dog Moms.

Today on Coast To Coast Hoops Greg recaps Saturday's college basketball results, talks to Curtis Rogers of 710 Seattle Sports about takeaways from Duke vs Michigan & Houston vs Arizona, and the landscape of the west coast teams & the Big Ten, & Greg picks & analyzes every Sunday game! Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/ Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pc  Podcast Highlights  2:10-Recap of Saturday's Results 32:01-Interview with Curtis Rogers 49:58-Start of picks UAB vs Memphis 52:19-Picks & analysis for UW Green Bay vs Detroit 54:56-Picks & analysis for Ohio St vs Michigan St 57:17-Picks & analysis for Iona vs Merrimack 59:48-Picks & analysis for Northern Kentucky Youngstown St 1:02:30-Picks & analysis for Rice vs Tulane 1:04:50-Picks & analysis for Saint Peter's vs Siena 1:07:29-Picks & analysis for Towson vs Drexel 1:10:00-Picks & analysis for Fairfield vs Quinnipiac 1:12:51-Picks & analysis for Robert Morris vs Wright St 1:15:23-Picks & analysis for Fort Wayne vs Cleveland St 1:17:50-Picks & analysis for Niagara vs Rider 1:20:38-Picks & analysis for Sacred Heart vs Marist 1:23:05-Picks & analysis for Canisius vs Mount St. Mary's 1:25:38-Picks & analysis for UW Milwaukee vs Oakland 1:28:07-Picks & analysis for Florida Atlantic vs North Texas 1:30:36-Picks & analysis for Iowa vs Wisconsin 1:33:17-Picks & analysis for UT San Antonio vs Tulsa 1:36:20-Start of extra games Boston U vs Lehigh 1:39:02-Picks & analysis for American vs Lafayette 1:41:29-Picks & analysis for Holy Cross vs Bucknell Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

RAANAP 315: Rob and Akiva Read the Lyrics Rob Cesternino (@robcesternino) and Akiva Wienerkur (@keev26) need a podcast and every week, Rob and Akiva spin a wheel of listener-submitted podcast ideas, and whatever the wheel lands on is what they podcast about next. This week, Rob and Akiva read the lyrics of songs submitted by listeners. For the link to the spreadsheet that Rob and Akiva use to compile ideas, check it all out here: Rob and Akiva Need a Spreadsheet (compiled by the great Will from America). To submit an idea for a future episode of “Rob and Akiva Need a Podcast” to be discussed on the mailbag, submit it on this form: Rob and Akiva's Mailbag Form. Past Episodes of Rob & Akiva Need a Podcast

There are over 145 games on the betting board for Saturday & Greg picks & analyzes EVERY one of them!  Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/ Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pc Timemarkers 3:38-Start of picks Wake Forest vs Virginia Tech 5:51-Picks & analysis for Florida v Ole Miss  8:30-Picks & analysis for Creighton v St. John's  11:02-Picks & analysis for Florida St v Clemson 13:42-Picks & analysis for Rutgers v Minnesota  15:56-Picks & analysis for E Carolina vs Charlotte  18:23-Picks & analysis for Loyola IL vs St. Joseph's 20:57-Picks & analysis for Marshall vs Coastal Carolina  23:31-Picks & analysis for Cincinnati vs Kansas 25:36-Picks & analysis for Texas St vs Louisiana  28:12-Picks & analysis for Chattanooga v The Citadel 30:27-Picks & analysis for Georgia So vs App St 32:43=Picks & analysis for North Carolina vs Syracuse  35:08-Picks & analysis for W Carolina vs VMI 37:32-Picks & analysis for Mississippi St vs South Carolina  40:03-Picks & analysis for Xavier vs Butler 42:10-Picks & analysis for Edwardsville vs Tennessee St 44:30-Picks & analysis for Princeton vs Yale 46:42-Picks & analysis for Davidson vs Fordham  48:46-Picks & analysis for Hofstra vs Northeastern  51:15-Picks & analysis for Tennessee vs Vanderbilt  53:52-Picks & analysis for Penn State vs Nebraska 56:04-Picks & analysis for Harvard vs Cornell 58:24-Picks & analysis for Miami vs Virginia  1:00:29-Picks & analysis for Delaware v MidTennessee  1:02:36-Picks & analysis for Notre Dame vs Pittsburgh  1:04:23-Picks & analysis for Samford vs Mercer 1:06:22-Picks & analysis for Duquesne vs Dayton 1:08:48-Picks & analysis for Dartmouth vs Columbia 1:11:23-Picks & analysis for Kansas City v N Dakota St 1:13:39-Picks & analysis for GA Tech v Louisville  1:16:04-Picks & analysis for Rhode Island vs La Salle 1:18:01-Picks & analysis for Kansas St vs Texas Tech  1:20:31-Picks & analysis for Old Dominion v So Miss 1:22:46-Arizona v Houston 1:25:02-Valparaiso v UIC 1:27:37-North Dakota v S Dakota St 1:29:55-Utah Valley v UT Arlington  1:32:04-UNLV v Air Force  1:33:54-Washington v Maryland  1:36:06-Missouri St vs FIU 1:38:35-Arkansas St vs UL Monroe 1:40:53-Ohio vs No Illinois  1:43:14-Picks & analysis for Oklahoma St vs Colorado 1:45:29-Picks & analysis for Jacksonville St vs Sam Houston 1:48:13-Picks & analysis for Texas vs Georgia  1:50:46-Picks & analysis for Boston College vs SMU 1:53:05-Picks & analysis for Lindenwood vs Tennessee Tech 1:55:37-Picks & analysis for Troy vs South Alabama  1:57:34-Picks & analysis for Hampton vs Stony Brook  1:59:57-Picks & analysis for James Madison vs Georgia St 2:02:06-Picks & analysis for Western Kentucky vs Liberty 2:04:18-Picks & analysis for Missouri vs Arkansas  2:06:20-Picks & analysis for UNC Wilmington vs Campbell  2:08:31-Picks & analysis for Oregon vs USC 2:10:45-Picks & analysis for SE Missouri vs Little Rock  2:13:00-Picks & analysis for Southern Utah vs Abilene Christian  2:15:10-Picks & analysis for Arizona St vs Baylor 2:17:12-Picks & analysis for San Jose St vs Boise St 2:19:36-Picks & analysis for Evansville vs Murray St 2:21:48-Picks & analysis for Monmouth vs Charleston  2:24:16-Picks & analysis for East Tennessee vs UNC Greensboro  2:26:25-Picks & analysis for Morehead St vs Western Illinois  2:28:22-Picks & analysis for Southern Indiana vs Eastern Illinois  2:30:37-Picks & analysis for Utah Tech vs Tarleton St 2:32:50-Picks & analysis for W Michigan vs C Michigan  2:34:49-West Virginia vs TCU 2:37:15-E Washington vs Portland St 2:39:33- UC Davis vs UC Riverside 2:41:50-LA Tech vs Kennesaw St 2:44:39-E Michigan vs Toledo 2:46:52-Uconn v Villanova  2:49:11-Loyola Marymount vs San Diego  2:51:30-Georgetown vs Seton Hall  2:53:43-Picks & analysis for Buffalo vs Massachusetts  2:55:46-Picks & analysis for St. Bonaventure vs Richmond 2:58:14-Picks & analysis for S Illinois vs N Iowa 3:00:33-Picks & analysis for San Diego St vs Colorado St 3:03:23-Picks & analysis for Montana St vs Idaho St 3:05:51-Picks & analysis for St. Thomas v Denver 3:08:14-Picks & analysis for Alabama v LSU 3:10:23-Picks & analysis for Temple vs Wichita State 3:12:44-Picks & analysis for Stanford vs California  3:14:43-Picks & analysis for Michigan vs Duke 3:17:14-Picks & analysis for N Carolina A&T vs Elon 3:19:40-Picks & analysis for Furman vs Wofford 3:21:57-Picks & analysis for N Arizona vs N Colorado  3:24:06-Picks & analysis for Wyoming vs Grand Canyon  3:26:07-Picks & analysis for Illinois St vs Bradley 3:28:39-Picks & analysis for Providence vs DePaul 3:30:43-Picks & analysis for South Dakota vs Oral Roberts  3:32:42-Picks & analysis for Illinois vs UCLA 3:34:46-Picks & analysis for Indiana St vs Belmont 3:37:11-Picks & analysis for Pepperdine vs Oregon St 3:39:15-Picks & analysis for New Mexico vs Fresno St 3:41:28-Picks & analysis for Texas A&M vs Oklahoma  3:43:37-Picks & analysis for Kentucky vs Auburn  3:45:51-Picks & analysis for CS Northridge vs Long Beach St  3:47:57-Picks & analysis for Pacific vs Gonzaga  3:49:48-Picks & analysis for Central Florida vs Utah 3:51:50-Picks & analysis for UTEP vs New Mexico St 3:54:07-Picks & analysis for CS Fullerton vs CS Bakersfield  3:56:17-Picks & analysis for Montana vs Weber St 3:58:10-Picks & analysis for Utah St vs Nevada 4:00:09-Picks & analysis for Portland vs Seattle 4:02:09-Picks & analysis for Santa Clara v San Francisco  4:04:17-Picks & analysis for Idaho v Sacramento St 4:06:36-Picks & analysis for UC San Diego vs UC Irvine 4:08:45-Picks & analysis for St. Mary's vs Washington St 4:10:29-Picks & analysis for Iowa St vs BYU 4:12:35-Picks & analysis for UC Santa Barbara vs Hawaii 4:16:38-Start of extra games Albany vs UMBC 4:18:34-Picks & analysis for Binghamton vs UMass Lowell 4:20:28-Picks & analysis for Navy vs Army 4:22:38-Picks & analysis for Long Island vs Mercyhurst  4:24:48-Picks & analysis for Wagner vs St Francis PA 4:26:53-Picks & analysis for Le Moyne vs Stonehill  4:28:44-Picks & analysis for Central Connecticut vs Chicago St 4:30:54-Picks & analysis for Central Arkansas vs Florida Gulf Coast  4:33:09-Picks & analysis for Loyola MD vs Colgate 4:35:05-Picks & analysis for W Georgia vs Queens NC 4:37:02-Picks & analysis for N Florida vs Stetson 4:38:55-Picks & analysis for Delaware St vs Morgan St 4:41:08-Picks & analysis for Maine vs New Hampshire  4:43:06-Picks & analysis for Longwood vs Charleston Southern 4:45:09-Picks & analysis for Jackson St vs Alcorn St 4:46:53-Picks & analysis for Winthrop vs High Point 4:48:55-Picks & analysis for NC Central vs Howard 4:51:08-Picks & analysis for Houston Christian vs Northwestern St 4:53:12-Picks & analysis for UT Rio Grande Valley vs SE Louisiana  4:55:16-Picks & analysis for Presbyterian vs USC Upstate 4:57:24-Picks & analysis for Radford vs UNC Asheville  4:59:26-Picks & analysis for Maryland Eastern Shore vs Coppin St 5:01:23-Picks & analysis for South Carolina St vs Norfolk St 5:03:34-Picks & analysis for North Alabama vs Lipscomb  5:05:40-Picks & analysis for Alabama A&M vs Bethune Cookman  5:07:49-Picks & analysis for Grambling vs Southern 5:09:48-Picks & analysis for Alabama St vs Florida A&M 5:11:57-Picks & analysis for Nicholls vs Stephen F Austin 5:13:52-Picks & analysis for Incarnate Word vs E Texas A&M  5:15:40-Picks & analysis for Texas Southern vs Miss Valley St 5:17:38-Picks & analysis for Prairie View vs Ark Pine Bluff 5:19:26-Picks & analysis for New Orleans vs Lamar 5:21:29-Picks & analysis for Austin Peay vs Jacksonville  5:23:12-Picks & analysis for New Haven vs Fairleigh Dickinson  5:25:05-Picks & analysis for E Kentucky vs Bellarmine 5:26:55-Picks & analysis for Vermont vs NJIT  5:29:43-Picks & analysis for Texas A&M CC vs McNeese Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today on Coast To Coast Hoops Greg recaps Thursday's college basketball results, talks to Ben Wilson of VSIN about handicapping teams that are currently without their coach, the scheduling spots that can yield value this time of year, & the Big Ten landscape, & Greg picks & analyzes every Friday game! Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/ Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pc Podcast Highlights  2:04-Recap of Thursday's Results 15:56-Interview with Ben Wilson 35:24-Start of picks Akron vs Ball St 38:00-Picks & analysis for St. Peter's vs Iona 41:02-Picks & analysis for UW Milwaukee vs Detroit 43:29-Picks & analysis for Princeton vs Brown 46:15-Picks & analysis for UW Green Bay vs Oakland 49:06-Picks & analysis for Sacred Heart vs Fairfield 51:23-Picks & analysis for Canisius vs Rider 53:34-Picks & analysis for Niagara vs Mount St. Mary's 56:14-Picks & analysis for Marist vs Manhattan 58:25-Picks & analysis for VCU vs St. Louis 1:01:23-Picks & analysis for Siena vs Merrimack 1:03:50-Picks & analysis for Indiana vs Purdue 1:06:19-Picks & analysis for Bowling Green vs MIami OH Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today on Coast To Coast Hoops Greg recaps Wednesday's college basketball results, talks to Tristan Freeman of Busting Brackets about the big Michigan vs Duke & Arizona vs Houston games this weekend, the strong tier two teams in the sports, & the ACC landscape, & Greg picks & analyzes every Thursday game!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 2:07-Recap of Wednesday's Results22:50-Interview with Tristan Freeman35:18-Start of picks Florida International vs Liberty38:08-Picks & analysis for Marshall vs Appalachian St40:42-Picks & analysis for Memphis vs South Florida43:20-Picks & analysis for Drexel vs Northeasterns46:14-Picks & analysis for Monmouth vs UNC Wilmington48:28-Picks & analysis for Samford vs The Citadel50:48-Picks & analysis for William & Mary vs Campbell53:33-Picks & analysis for Chattanooga vs Mercer56:07-Picks & analysis for Charleston vs North Carolina A&T58:43-Picks & analysis for IU Indy vs Wright St1:01:15-Picks & analysis for Hampton vs Hofstra1:03:57-Picks & analysis for Arkansas St vs Louisiana1:06:48-Picks & analysis for Georgia Southern vs Georgia St1:09:15-Picks & analysis for Utah Tech vs UT Arlington1:11:45-Picks & analysis for Cal Baptist vs Utah Valley1:14:09-Picks & analysis for Kansas City vs North Dakota1:16:34-Picks & analysis for Southern Utah vs Tarleston St1:18:14-Picks & analysis for Texas St vs South Alabama1:21:30-Picks & analysis for UT Martin vs Little Rock1:24;08-Picks & analysis for Lindenwood vs Tennessee St1:26:30-Picks & analysis for SIU Edwardsville vs Tennessee Tech1:29:25-Picks & analysis for Morehead St vs East Illinois1:31:48-Picks & analysis for Southern Indiana vs Western Illinois1:34:04-Picks & analysis for South Dakota vs Denver1:36:41-Picks & analysis for Montana vs Idaho St1:39:45-Picks & analysis for Tulane vs North Texas1:42:31-Picks & analysis for CS Northridge vs UC Santa Barbara1:44:54-Picks & analysis for Montana St vs Weber St1:47:30-Picks & analysis for Idaho vs Portland St1:50:00-Picks & analysis for Eastern Washington vs Sacramento St1:53:19-Picks & analysis for UC Irvine vs Long Beach St1:56:10-Picks & analysis for UC Davis vs CS Fullerton1:58:41-Picks & analysis for CS Bakersfield vs UC Riverside2:00:17-Picks & analysis for Cal Poly vs Hawaii2:03:43-Start of extra games Vermont vs UMBC2:05;54-Picks & analysis for New Hampshire vs UMass Lowell2:07:53-Picks & analysis for Binghamton vs Bryant2:10:21-Picks & analysis for USC Upstate vs Winthrop2:12:47-Picks & analysis for Le Moyne vs Central Connecticut2:15:06-Picks & analysis for Longwood vs Presbyterian2:17:16-Picks & analysis for Fairleigh Dickinson vs Chicago St2:19:42-Picks & analysis for Albany vs NJIT2:21:52-Picks & analysis for Stonehill vs New Haven2:24:20-Picks & analysis for Wagner vs Mercyhurst2:26:42-Picks & analysis for UNC Asheville vs High Point2:29:14-Picks & analysis for Alabama St vs Bethune Cookman2:31:46-Picks & analysis for Austin Peay vs North Florida2:34:00-Picks & analysis for Long Island vs St. Francis PA2:36:26-Picks & analysis for Gardner Webb vs Radford2:38:44-Picks & analysis for Central Arkansas vs Stetson2:41:20-Picks & analysis for Alabama A&M vs Florida A&M2:43:57-Picks & analysis for Prairie View vs Mississippi Valley St2:45-54:Picks & analysis for Texas Southern vs Arkansas Pine Bluff Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today on Coast To Coast Hoops Greg recaps Tuesday's college basketball results, talks to Arielle Schafer about the landscape of the SoCon and Atlantic Sun, the big games in both those conferences this week & teams she feels have some upside & Greg picks & analyzes every Wednesday game!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 3:21-Recap of Tuesday's Results19:26-Interview with Arielle Schafer39:18-Start of picks Rutgers vs Penn St41:58-Picks & analysis for VMI vs Wofford44:41-Picks & analysis for East Tennessee vs Furman47:05-Picks & analysis for Cleveland St vs Youngstown St49:19-Picks & analysis for Butler vs Georgetown51:51-Picks & analysis for UAB vs Temple54:44-Picks & analysis for Bradley vs Valparaiso57:34-Picks & analysis for Clemson vs Wake Forest1:00:05-Picks & analysis for Richmond vs Davidson1:02:34-Picks & analysis for Northern Iowa vs Indiana St1:04:59-Picks & analysis for St. Joseph's vs St. Bonaventure1:07:52-Picks & analysis for Arkansas vs Alabama1:10:34-Picks & analysis for Creighton vs Connecticut1:13:28-Picks & analysis for James Madison vs Coastal Carolina1:16:07-Picks & analysis for Western Kentucky vs Delaware1:18:47-Picks & analysis for Fort Wayne vs Northern Kentucky1:20:56-Picks & analysis for Ole Miss vs Texas A&M1:23:44-Picks & analysis for Wichita St vs East Carolina1:26:11-Picks & analysis for UNC Greensboro vs Western Carolina1:28:50-Picks & analysis for Dayton vs George Mason1:31:44-Picks & analysis for La Salle vs Duquesne1:33:59-Picks & analysis for Loyola Chicago vs Fordham1:36:14-Picks & analysis for Oklahoma vs Tennessee1:38:33-Picks & analysis for Middle Tennessee vs Sam Houston1:40:55-Picks & analysis for Southern Illinois vs Drake1:43:39-Picks & analysis for Jacksonville State vs Louisiana Tech1:45:48-Picks & analysis for Troy vs UL Monroe1:48:15-Picks & analysis for Illinois Chicago vs Evansville1:50:49-Picks & analysis for Kennesaw St vs Missouri St1:53:53-Picks & analysis for Oral Roberts vs Omaha1:56:12-Picks & analysis for North Dakota St vs South Dakota St1:58:50-Picks & analysis for Charlotte vs Tulsa2:01:20-Picks & analysis for Maryland vs Northwestern2:03;38-Picks & analysis for Florida Atlantic vs UT San Antonio2:06:02-Picks & analysis for DePaul vs Seton Hall2:08:42-Picks & analysis for Utah vs West Virginia2:10:37-Picks & analysis for Virginia vs Georgia Tech2:12:57-Picks & analysis for St. John's vs Marquette2:15:12-Picks & analysis for Vanderbilt vs Missouri2:17:16-Picks & analysis for Auburn vs Mississippi St2:19:33-Picks & analysis for Murray St vs Illinois St2:22:02-Picks & analysis for St. May's vs Seattle2:24:37-Picks & analysis for BYU vs Arizona2:26:49-Picks & analysis for Kansas vs Oklahoma St2:29:09-Picks & analysis for Pacific vs Washington St2:31:31-Picks & analysis for Illinois vs USC2:33:35-Picks & analysis for Pepperdine vs Portland2:35:51-Picks & analysis for Boise St vs Utah St2:38:10-Picks & analysis for Gonzaga vs San Francisco2:40:32-Picks & analysis for Colorado St vs UNLV2:43-05:Start of extra games Lafayette vs Holy Cross2:45:11-Picks & analysis for American vs Bucknell2:47:12-Picks & analysis for Army vs Loyola MD2:49:14-Picks & analysis for Queens vs North Alabama2:51:22-Picks & analysis for Jacksonville vs Florida Gulf Coast2:53:32-Picks & analysis for West Georgia vs Eastern Kentucky2:55:59-Picks & analysis for Lehigh vs Navy2:57:48-Picks & analysis for Lipscomb vs Bellarmine2:59:52-Picks & analysis for NC Central vs South Carolina St Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From ultra-light hotel bikepacking on a road bike to six-month expeditions in remote regions on a heavily laden hybrid, Emma has experienced nearly every form of bike travel, including ultra-endurance racing. She is a passionate advocate for slow travel as a means to reconnect with nature, embrace minimalism, and discover alternative ways of living. Her travels have shaped a deep commitment to sustainability, wild camping with minimal impact, and challenging the idea of nature as a park or playground, separate from our everyday lives. You can sign up to her newsletter for monthly updates and tips. She is particularly keen to empower others, especially women, to embrace solo adventures, and she shares both practical guidance and philosophical reflections through her writing and events.  ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Emma Working as a cycling journalist and tour guide Moving around a lot and not really having a home base Currently writing a guidebook on French Guiana  Having a normal childhood and not being particularly sporty  Growing up in France and starting running at 16  Running and rowing throughout university  Taking a gap year after university and heading to South America in 2016/2017 Fundraising for 6 months before starting from Ushuaia and heading to Lima in Peru. Having a very small/tight budget  Wild camping as much as possible  What it was like on the trip - starting in January and dealing with prevailing winds all the way Travelling in a group of 3 and what it was like Being totally tolerant for a month Doing a few more little trips, before heading with her partner on a European cycle trip Journaling on the trip and writing a little bit each evening  Her bike set up and how it's changed over the years Getting a vintage road bike, a carbon road bike, a gravel bike…. Dealing with saddle sores Brooks Leather Saddle Planning and logistics  Spreadsheets…. Route planning and starting with google, to find official routes, or to see if other people have created a route bikepacking.com komoot.com Thoughts on being brave Managing personal fears Encountering risk in everyday life Following gut instinct  Moving away from being a nice girl Travelling on your own Being allowed to change your mind Deciding to do more cycling competitions  Ultra races and why the winners are the ones who sleep the least Trying out new challenges How expensive ultra endurance races can be The joy of long trips and how it can change your perspective of time  The dream 6 month to a year trip Wanting to go back to South America or cycling from Europe to Asia Being content with taking her time on trips The cycling guidebook about French Guiana. How to connect with Emma online Final words of advice for other women who want to go on adventures and discover more of the world Do it in a simple and gradual way. The power of keeping it simple    Social Media Website: www.emmakarslake.com Newsletter: www.emmakarslake.com/newsletter Insta: @emma_up_cycles Linkedin: Emma Karslake

Spreadsheets can lie. Patients can't feel technical or clinical excellence. Healthcare is not complicated.  These are just a few of the truth bombshells I unpack in this episode of The Bryan Laskin Podcast. Whether you're a patient yourself or someone who provides care, this episode is going to be an eye-opener regarding what you thought you knew about healthcare and dentistry. I'm Bryan Laskin—dentist, author, innovator, entrepreneur, and engineer of systems that protect the way we make patients feel cared for. Read my latest book Unfair Care—Get the Care You Deserve in a System Designed to Fail You: UnfairCare.com  Read my first book: The Patient First Manifesto 

Today on Coast To Coast Hoops Greg recaps Monday's college basketball results, talks to Rob Donaldson of Underdog Fantasy about the teams that have real value this time of year, evaluating teams in turmoil & Tuesday's games, & Greg picks & analyzes every Tuesday game!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pc Podcast Highlights 2:48-Recap of Monday's Results14:29-Interview with Rob Donaldson31:41-Start of picks Boston College vs Florida State34:06-Picks & analysis for Michigan vs Purdue36:55-Picks & analysis for Central Michigan vs Eastern Michigan39:24-Picks & analysis for Buffalo vs VillanovaPodcast Highlights 2:04-Recap of Monday's Results14:34-Interview with Rob Donaldson30:02-Start of picks Boston College vs Florida State32:35-Picks & analysis for Michigan vs Purdue35:12-Picks & analysis for Central Michigan vs Eastern Michigan38:11-Picks & analysis for Buffalo vs Northern Illinois41:00-Picks & analysis for Villanova vs Xavier 43:33-Picks & analysis for Massachusetts vs Miami OH 46:15-Picks & analysis for Kent St vs Bowling Green48:23-Picks & analysis for North Carolina vs NC State51:36-Picks & analysis for South Carolina vs Florida54:05-Picks & analysis for TCU vs Central Florida56:25-Picks & analysis for Akron vs Western Michigan58:26-Picks & analysis for Louisville vs SMU1:01:22-Picks & analysis for Ball St vs Ohio1:03:52-Picks & analysis for Saint Louis vs Rhode Island1:06:25-Picks & analysis for Virginia Tech vs Miami1:08:33-Picks & analysis for George Washington vs VCU1:11:11-Picks & analysis for Wisconsin vs Ohio St1:13:44-Picks & analysis for SE Missouri St vs UT Martin1:16:29-Picks & analysis for UCLA vs Michigan St1:19:06-Picks & analysis for Fresno St vs Wyoming1:21:19-Picks & analysis for Georgia vs Kentucky1:23:37-Picks & analysis for Baylor vs Kansas St1:26:16-Picks & analysis for Nebraska vs Iowa1:29:26-Picks & analysis for LSU vs Texas1:31:37-Picks & analysis for Air Force vs New Mexico1:34:45-Picks & analysis for Nevada vs San Jose St1:36:03-Picks & analysis for Grand Canyon vs San Diego St1:38:55-Picks & analysis for Minnesota vs Oregon1:41:14-Picks & analysis for Texas Tech vs Arizona St1:43:50-Picks & analysis for Gardner Webb vs Charleston Southern Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

JOIN THE VALOR COFFEE COMMUNITY – Courses, Exclusive Videos, PDFs, Spreadsheets and more:⁠ ⁠https://community.valor.coffee?utm_source=spotify&utm_campaign=ep163Thanks for listening, following/subscribing, giving us a good review, and sharing with your friends on social media. It goes a long way!Caleb and Haley from Makers Café (Pensacola, FL) are in the studio, and we're talking about what happens when you keep trying new things until something really sticks. Their Saturday Run Club went from “maybe 15 people will show up” to 100+ runners every week. It has changed their mornings, their team energy, and their community footprint. We get into building a shop that feels welcoming (not intimidating), why small changes can create big momentum, and how margin might be the most underrated growth strategy there is. If you're building a brand, leading a team, or just trying to make business feel more sustainable, this is for you!This week's episode is brought to you by our friends at Odeko: Use our code VALOR10 for 10% off your first supply order! Hit the link below to sign up now:n https://portal.odeko.com/signup*If you purchase something through one of our links, we may be entitled to a share of the sale*Buy Valor Coffee: ⁠⁠https://valor.coffee/shop?utm_source=spotify&utm_campaign=ep163Watch on Youtube: ⁠⁠https://youtube.com/valorcoffee16⁠⁠Want to become a Wholesale Partner? Email us at wholesale@valor.coffee to set up an account!Want to send us coffee? Have a question you want to answer on the show? Send us an email to info@valor.coffeeWant to get your business in front of more people? We partnered with Local Eyes Growth to grow our business through SEO and the results have been incredible. Local Eyes is offering a FREE backlink ($300 value) to Valor Coffee Podcast listeners who partner through our exclusive link. Visit ⁠⁠https://localeyesgrowth.com/valor⁠⁠ to get the ball rolling!Follow the Valor Coffee Podcast on Instagram: ⁠⁠http://instagram.com/valorcoffeepod⁠⁠Follow Valor on Instagram: ⁠⁠http://instagram.com/valor.coffee⁠⁠Subscribe to Riley's YouTube Channel: ⁠⁠https://youtube.com/@rileywestbrook⁠⁠Follow Riley:  ⁠⁠https://instagram.com/rileywestbrook⁠⁠Follow Ross: ⁠⁠https://instagram.com/rosswalters⁠⁠Follow Ethan's Parody Account:  ⁠⁠https://instagram.com/ethanrivers777

Most retirement plans assume the dollar is stable because it has been stable for most of our lifetimes. But stability is a period, not a guarantee. And when the measuring stick changes, the measurement changes. This episode is not about collapse or fear. It is about whether your retirement plan still works if purchasing power behaves differently over the next 10, 20, or 30 years. Many families feel the tension right now. Markets can look calm while real life still feels expensive, especially in retiree-heavy categories like insurance, healthcare, and travel.We break down what the dollar is and what it is not. The U.S. dollar remains the world's primary reserve currency, and change typically happens at the margins, not through sudden abandonment. The dollar does not need to fail for planning assumptions to change. Then we talk about the shift most plans ignore. Since 1971, we have lived in a policy-driven purchasing power environment. That matters because retirees feel purchasing power risk first. Retirement turns income into withdrawals, withdrawals are fixed, and expenses are variable. You do not retire into an index. You retire into real life. We walk through the three risks that matter most for retired and near-retired families: purchasing power risk, sequence of returns risk, and policy risk. We also reframe the gold question and explain why forecasting the dollar is the wrong game. You do not need the right prediction. You need the right structure.Finally, we outline the AMG planning response: separating lifestyle capital from legacy capital, layering income sources across tax treatments, stress-testing withdrawals across inflation regimes, using real assets intentionally, and coordinating investments, taxes, and distribution strategy.The goal is not to be alarmed. The goal is to be prepared, so you can fund life with stability, regardless of what the next economic regime looks like.

Today on Coast To Coast Hoops Greg recaps Sunday's college basketball results, talks to Nate Hornung of Your Betting News about the teams that have real value this time of year, the teams that suffered big injuries last week, & Monday's games, & Greg picks & analyzes every Monday game!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 2:48-Recap of Sunday's Results22:29-Interview with Nate Hornung39:01-Start of picks Louisiana vs Old Dominion41:51-Picks & analysis for South Alabama vs Marshall44:29-Picks & analysis for Syracuse vs Duke47:23-Picks & analysis for Drexel vs Stony Brook49:51-Picks & analysis for Abilene Christian vs Tarleton St53:12-Picks & analysis for Houston vs Iowa St55:47-Start of extra games SE Louisiana vs East Texas A&M58:08-Picks & analysis for Colgate vs Boston U1:00:10-Picks & analysis for Grambling vs Prairie View1:02:36-Picks & analysis for Norfolk St vs Maryland Eastern Shore1:05:27-Picks & analysis for Morgan St vs NC Central1:08:12-Picks & analysis for Bethune Cookman vs Jackson St1:10:24-Picks & analysis for Coppin St vs South Carolina St1:12:49-Picks & analysis for Howard vs Delaware St1:15:06-Picks & analysis for Long Island vs Wagner1:17:16-Picks & analysis for Mississippi Valley St vs Alabama St1:19:46-Picks & analysis for New Orleans vs Incarnate Word1:22:04-Picks & analysis for McNeese vs Northwestern St1:24:22-Picks & analysis for Lamar vs UT Rio Grande Valley1:27:23-Picks & analysis for Stephen F Austin vs Texas A&M CC1:30:22-Picks & analysis for Arkansas Pine Bluff vs Alabama A&M1:32:46-Picks & analysis for Florida A&M vs Alcorn St1:35:22-Picks & analysis for Southern vs Texas Southern1:38:06-Picks & analysis for Nicholls vs Houston Christian Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Primary school teacher Ray Brown has shed more than 11 stones with the help of Food Optimising. Now he's been crowned one of Slimming World's Icons of the Year 2026!Anna and Clare get nosey, and discover that one of the secrets behind Ray's success is his incredible ability to plan ahead for all of life's adventures! Spreadsheet lovers - this one's especially for you!We hope you've really enjoyed this episode and if you'd love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.Slimming World Podcast is presented by Clare Savory and Anna Mangan.Produced by ASFB Productions. Sponsored by Slimming World.Please note: The info we share is based on our personal weight loss experiences.

Today on Coast To Coast Hoops Greg recaps Saturday's college basketball results, talks to Ryan McIntyre of the Sports Gambling Podcast Network about the teams that have real value this time of year, why teams with great rebounding become even more dangerous this time of year, & Sunday's games, & Greg picks & analyzes every Sunday game!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 1:19-Recap of Saturday's Results30:06-Interview with Ryan McIntyre45:31-Start of picks Maryland vs Rutgers47:58-Picks & analysis for Utah vs Cincinnati50:03-Picks & analysis for UT San Antonio vs Charlotte52:28-Picks & analysis for Indiana vs Illinois55:07-Picks & analysis for Denver vs Omaha57:47-Picks & analysis for Manhattan vs Canisius1:00:25-Picks & analysis for Youngstown St vs Detroit1:03:03-Picks & analysis for Oakland vs Robert Morris1:05:15-Picks & analysis for Bradley vs Southern Illinois1:07:28-Picks & analysis for South Florida vs Florida Atlantic1:09:50-Picks & analysis for Indiana State vs Valparaiso1:12:02-Picks & analysis for Tulane vs UAB1:14:35-Picks & analysis for Wright St vs Cleveland St1:17:07-Picks & analysis for Fairfield vs St. Peter's1:19:24-Picks & analysis for North Texas vs Temple1:21:43-Picks & analysis for Merrimack vs Quinnipiac1:24:05-Picks & analysis for Iona vs Niagara1:26:51-Picks & analysis for IU Indy vs Fort Wayne1:28:56-Picks & analysis for Rider vs Sacred Heart1:30:19-Picks & analysis for Siena vs Marist1:33:03-Picks & analysis for Illinois St vs Illinois Chicago1:36:26-Picks & analysis for Drake vs Northern Iowa1:38:29-Picks & analysis for UW Green Bay vs UW Milwaukee1:41:23-Picks & analysis for Davidson vs Dayton1:44:01-Picks & analysis for Charleston vs Campbell1:46:14-Picks & analysis for Belmont vs Murray St1:48:39-Picks & analysis for Seton Hall vs Butler1:50:54-Picks & analysis for San Francisco vs San Diego1:53:15-Picks & analysis for Towson vs Monmouth1:55:20-Start of extra games Holy Cross vs Loyola MD1:57:34-Picks & analysis for East Kentucky vs North Alabama Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Exodus 24:12-18, 2 Peter 1:16-21 & Matthew 17:1-9

RAANAP: Brandon and Akiva join The Mighty Ducks Rob Cesternino (@robcesternino) and Akiva Wienerkur (@keev26) need a podcast and every week, Rob and Akiva spin a wheel of listener-submitted podcast ideas, and whatever the wheel lands on is what they podcast about next. This week, Brandon Donlon joins Akiva to discuss The Mighty Ducks. For the link to the spreadsheet that Rob and Akiva use to compile ideas, check it all out here: ?Rob and Akiva Need a Spreadsheet? (compiled by the great Will from America). To submit an idea for a future episode of “Rob and Akiva Need a Podcast” to be discussed on the mailbag, submit it on this form: ?Rob and Akiva's Mailbag Form?. ?Past Episodes of Rob & Akiva Need a Podcast

Today on Coast To Coast Hoops it is a simple podcast as there are over 130 games on the college basketball betting board for Saturday & Greg picks & analyzes EVERY one of them! Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights3:13-Start of picks TCU vs Oklahoma St5:35-Picks & analysis for Clemson vs Duke7;41-Picks & analysis for California vs Boston College9:46-Picks & analysis for Georgia Tech vs Notre Dame12:02-Picks & analysis for Fordham vs Rhode Island14:20-Picks & analysis for Samford vs East Tennessee16:50-Picks & analysis for UCLA vs Michigan19:18-Picks & analysis for Northwestern vs Nebraska21:31-Picks & analysis for Kansas vs Iowa St23:38-Picks & analysis for Texas A&M vs Vanderbilt26:16-Picks & analysis for St. John's vs Providence28:43-Picks & analysis for Mercer vs The Citadel31:12-Picks & analysis for Furman vs VMI33:19-Picks & analysis for Florida St vs Virginia Tech35:16-Picks & analysis for East Carolina vs Rice37:38-Picks & analysis for Louisiana Tech vs Florida INternational40:57-Picks & analysis for Elon vs William & Mary43:36-Picks & analysis for Western Michigan vs Eastern Michigan46:05-Picks & analysis for Pittsburgh vs North Carolina48:32-Picks & analysis for Kent St vs Ball St51:00-Picks & analysis for SMU vs Syracuse53:12-Picks & analysis for North Dakota St vs North Dakota55:42-Picks & analysis for Liberty vs UTEP58:02-Picks & analysis for Villanova vs Creighton1:00:07-Picks & analysis for Marquette vs Xavier1:02:31-Picks & analysis for Penn St vs Oregon1:04:43-Picks & analysis for UL Monroe vs Texas St1:07:05-Picks & analysis for Kentucky vs Florida1:09:02-Picks & analysis for South Alabama vs Arkansas St1:11:23-Picks & analysis for Delaware vs Missouri St1:13:41-Picks & analysis for Southern Utah vs UT Arlington1:16:10-Picks & analysis for Georgia St vs Old Dominion1:18:38-Picks & analysis for Tennessee St vs Morehead St1:20:45-Picks & analysis for Georgia vs Oklahoma1:22:46-Picks & analysis for Wyoming vs Colorado St1:25:18-Picks & analysis for Appalachian St vs James Madison1:27:29-Picks & analysis for Stanford vs Wake Forest1:29:55-Picks & analysis for Tarleton St vs Abilene Christian1:32:09-Picks & analysis for Portland St vs Northern Colorado1:34:20-Picks & analysis for Hofstra vs UNC Wilmington1:36:19-Picks & analysis for Colorado vs BYU1:38:32-Picks & analysis for Louisville vs Baylor1:40:43-Picks & analysis for Miami vs NC State1:43:00-Picks & analysis for Duquesne vs St. Bonaventure1:45:31-Picks & analysis for SE Missouri St vs Lindenwood1:48:07-Picks & analysis for Little Rock vs Eastern Illinois1:50:23-Picks & analysis for UT Martin vs SIU Edwardsville1:53:04-Picks & analysis for Western Carolina vs Chattanooga1:55:31-Picks & analysis for Tennessee Tech vs Southern Indiana1:57:34-Picks & analysis for Wofford vs UNC Greensboro1:59:37-Picks & analysis for Purdue vs Iowa2:01:46-Picks & analysis for Weber St vs Eastern Washington2:03:56-Picks & analysis for Sam Houston vs Kennesaw St2:06:47-Picks & analysis for Toledo vs Bowling Green2:08:56-Picks & analysis for Grand Canyon vs San Jose St2:11:36-Picks & analysis for Loyola Marymount vs Pepperdine2:13:42-Picks & analysis for Long Beach St vs UC Davis2:15:54-Picks & analysis for New Mexico St vs Jacksonville St2:18:09-Picks & analysis for Idaho St vs Idaho2:20:34-Picks & analysis for Northern Illinois vs Central Michigan2:22:44-Picks & analysis for Air Force vs Fresno St2:24:52-Picks & analysis for LSU vs Tennessee2:27:10-Picks & analysis for Brown vs Dartmouth2:29:26-Picks & analysis for VCU vs Richmond2:31:49-Picks & analysis for Columbia vs Pinceton2:34:00-Picks & analysis for Texas Tech vs Arizona2:35:51-Picks & analysis for West Virginia vs Central Florida2:37:59-Picks & analysis for Cornell vs Pennsylvania2:40:03-Picks & analysis for Mississippi St vs Ole Miss2:42:44-Picks & analysis for Yale vs Havard2:43:50-Picks & analysis for UC Santa Barbara vs Cal Poly2:45:49-Picks & analysis for Tulsa vs Wichita St2:48:13-Picks & analysis for Memphis vs Utah St2:49:59-Picks & analysis for Virginia vs Ohio St2:51:04-Picks & analysis for Georgetown vs Connecticut2:54:05-Picks & analysis for Middle Tennessee vs Western Kentucky2:56:03-Picks & analysis for St. Thomas vs Kansas City2:57:54-Picks & analysis for Hawaii vs CS Northridge2:59:55-Picks & analysis for Sacramento St vs Northern Arizona3:02:02-Picks & analysis for South Dakota St vs Oral Roberts3:04:10-Picks & analysis for Auburn vs Arkansas3:06:18-Picks & analysis for Marshall vs Georgia Southern3:08:26-Picks & analysis for Texas vs Missouri3:10:16-Picks & analysis for South Dakota vs Alabama3:12:28-Picks & analysis for Troy vs Southern Miss3:14:06-Picks & analysis for Cal Baptist vs Utah Tech3:16:14-Picks & analysis for Minnesota vs Washington3:18:15-Picks & analysis for Kansas St vs Houston3:20:07-Picks & analysis for Montana St vs Montana3:22:19-Picks & analysis for UC Riverside vs UC San Diego3:24:17-Picks & analysis for CS Fullerton vs UC Irvine3:26:13-Picks & analysis for Nevada vs San Diego St3:28:19-Picks & analysis for Gonzaga vs Santa Clara3:30:19-Picks & analysis for St. Mary's vs Pacific3:34:07-Start of extra games UMBC vs New Hampshire3:35:54-Picks & analysis for Bucknell vs Boston U3:38:05-Picks & analysis for Long Island vs New Haven3:39:51-Picks & analysis for Chicago St vs Le Moyne3:41:40-Picks & analysis for Central Connecticut vs Fairleigh Dickinson3:43:21-Picks & analysis for Wagner vs Stonehill3:45:20-Picks & analysis for Navy vs Colgate3:47:05-Picks & analysis for Presbyterian vs UNC Asheville3:48:57-Picks & analysis for Mercyhurst vs St. Francis PA3:51:06-Picks & analysis for Army vs American3:52:56-Picks & analysis for Stetson vs Florida Gulf Coast3:54:52-Picks & analysis for Bryant vs Vermont3:56:42-Picks & analysis for West Georgia vs Central Arkansas3:58:33-Picks & analysis for High Point vs Gardner Webb4:00:16-Picks & analysis for Charleston Southern vs Radford4:02:10-Picks & analysis for USC Upstate vs Longwood4:03:58-Picks & analysis for NJIT vs Maine4:05:40-Picks & analysis for Florida A&M vs Jackson St4:07:45-Picks & analysis for North Florida vs Jacksonville4:09:50-Picks & analysis for Albany vs Binghamton4:11:43-Picks & analysis for Bethune Cookman vs Alcorn St4:13:28-Picks & analysis for Morgan St vs South Carolina St4:15:36-Picks & analysis for Lipscomb vs Queens NC4:17:33-Picks & analysis for Maryland Eastern Shore vs Howard4:19:32-Picks & analysis for Arkansas Pine Bluff vs Alabama St4:21:20-Picks & analysis for Delaware St vs Norfolk St4:23:06-Picks & analysis for New Orleans vs Houston Christian4:25:01-Picks & analysis for Lamar var Texas A&M CC4:26:46-Picks & analysis for Coppin St vs NC Central4:28:34-Picks & analysis for SE Louisiana vs Northwestern St4:30:26-Picks & analysis for Lehigh vs Lafayette4:31:04-Picks & analysis for Grambling vs Texas Southern4:34:02-Picks & analysis for Mississippi Valley St vs Alabama A&M4:35:57-Picks & analysis for Nicholls vs Incarnate Word4:37:52-Picks & analysis for Bellarmine vs Austin Peay4:39:26-Picks & analysis for Stephen F Austin vs UT Rio Grande Valley4:41:34-Picks & analysis for Southern vs Prairie View4:44:33-Picks & analysis for McNeese vs East Texas A&M Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today on Coast To Coast Hoops Greg recaps Thursday's college basketball results, talks to Rob Donaldson of the Rob's Best Bets Show about if some of the big underdogs that have had struggles to cover might finally have value, how he prepares for the big Saturday board of games, & breaks down Friday's games, & Greg picks & analyzes every Friday game!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 2:16-Recap of Thursday's Results19:47-Interview with Rob Donaldson40:51-Start of picks Manhattan vs Niagara43:12-Picks & analysis for Columbia vs Pennsylvania45:42-Picks & analysis for Cornell vs Princeton48:18-Picks & analysis for Quinnipiac vs Siena50:23-Picks & analysis for Yale vs Dartmouth52:40-Picks & analysis for St. Peter's vs Sacred Heart54:53-Picks & analysis for George Mason vs George Washington57:00-Picks & analysis for Mount St. Mary's vs Rider58:58-Picks & analysis for Iona vs Canisius1:01:31-Picks & analysis for Brown vs Harvard1:03:42-Picks & analysis for Michigan St vs Wisconsin1:05:54-Picks & analysis for Saint Louis vs Loyola Chicago1:07:58-Picks & analysis for Ohio vs Miami OH1:10:18-Picks & analysis for Massachusetts vs Akron1:12:50-Picks & analysis for UNLV vs Boise St1:14:49-Picks & analysis for North Carolina A&T vs Hampton Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week’s “Throwback Thursday” segment, we hear from an accountant who sells spreadsheet templates and other financial resources to creatives. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Today on Coast To Coast Hoops Greg recaps Wednesday's college basketball results, talks to Curtis Rogers of 71 Seattle Sports about the Big Ten landscape, the ups and downs of Gonzaga, the rise of some top mid-majors, & many west coast teams disappointing this season & Greg picks & analyzes every Thursday game!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pc Podcast Highlights 2:41-Recap of Wednesday's Results17:43-Interview with Curtis Rogers32:06-Start of picks Iowa vs Maryland334:32-Picks & analysis for Middle Tennessee vs Kennesaw St36:14-Picks & analysis for Northern Kentucky vs IU Indy38:19-Picks & analysis for Elon vs UNC Wilmington41:06-Picks & analysis for Robert Morris vs Cleveland St44:03-Picks & analysis for Valparaiso vs Illinois St46:12-Picks & analysis for Monmouth vs Drexel48:33-Picks & analysis for Stony Brook vs Towson50:54-Picks & analysis for Youngstown St vs Oakland53:23-Picks & analysis for Murray St vs Indiana St55:56-Picks & analysis for Georgia St vs James Madison58:15-Picks & analysis for Charleston vs Hofstra1:01:21-Picks & analysis for Marist vs Merrimack1:03:44-Picks & analysis for William & Mary vs Northeastern1:06:34-Picks & analysis for Detroit vs Wright St1:09:02-Picks & analysis for Delaware vs Florida International1:11:57-Picks & analysis for Fort Wayne vs UW Green Bay1:14:36-Picks & analysis for Tennessee Tech vs Morehead St1:17:40-Picks & analysis for Illinois Chicago vs Drake1:20:15-Picks & analysis for Kansas City vs Oral Roberts1:22:27-Picks & analysis for Sacramento St vs Northern Colorado1:24:28-Picks & analysis for Portland vs Northern Arizona1:27:05-Picks & analysis for St. Thomas vs Omaha1:29:43-Picks & analysis for Evansville vs Southern Illinois1:32:39-Picks & analysis for Coastal Carolina vs Louisiana1:35:22-Picks & analysis for Cal Baptist vs Southern Utah1:37:43-Picks & analysis for Louisiana Tech vs Missouri St1:40:12-Picks & analysis for Little Rock vs Western Illinois1:42:41-Picks & analysis for SE Missouri St vs SIU Edwardsville1:45:04-Picks & analysis for South Alabama vs Southern Miss1:47:10-Picks & analysis for UT Martin vs Lindenwood1:49:39-Picks & analysis for Memphis vs North Texas1:52:12-Picks & analysis for Utah Valley vs Utah Tech1:54:24-Picks & analysis for Weber St vs Idaho1:57:06-Picks & analysis for South Dakota St vs Denver1:59:23-Picks & analysis for Oregon St vs San Francisco2:01:48-Picks & analysis for Northern Iowa vs Belmont2:04:23-Picks & analysis for Tennessee St vs Southern Indiana2:06:53-Picks & analysis for UT Arlington vs Abilene Christian2:09:31-Picks & analysis for Idaho St vs Eastern Washington2:11:50-Picks & analysis for Hawaii vs CS Bakersfield2:14:00-Picks & analysis for UC Davis vs UC San Diego2:16:10-Picks & analysis for CS Fullerton vs Long Beach St2:18:41-Picks & analysis for UC Santa Barbara vs UC Riverside2:20:42-Picks & analysis for UC Irvine vs Cal Poly2:22:52-Start of extra games NJIT vs New Hampshire2:24:50-Picks & analysis for Vermont vs Binghamton2:26:56-Picks & analysis for UMBC vs Maine2:28:59-Picks & analysis for Bryant vs UMass Lowell2:30:59-Picks & analysis for UNC Asheville vs Longwood2:31:31-Picks & analysis for Presbyterian vs Charleston Southern2:33:35-Picks & analysis for Mercyhurst vs Le Moyne2:35:56-Picks & analysis for Central Connecticut vs New Haven2:38:04-Picks & analysis for Stonehill vs Chicago St2:39:55-Picks & analysis for Long Island vs Wager2:41:55-Picks & analysis for St. Francis PA vs Fairleigh Dickinson2:43-43:Picks & analysis for High Point vs USC Upstate2:45:55-Picks & analysis for Winthrop vs Gardner Webb Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Calculating SaaS metrics sounds straightforward—until you actually try to do it. In episode #353, Ben Murray breaks down why SaaS metrics are so difficult to calculate at scale, why spreadsheets eventually break, and what it really takes to produce CFO-grade metrics that stand up in the Boardroom and in due diligence. Drawing on insights from the 7th Annual SaaS Tech Stack Survey, Ben explains why 58% of companies still rely on spreadsheets and highlights the growing mix of tools aimed at solving the SaaS metrics challenge. At the core of the issue? SaaS metrics require clean, structured data from four distinct systems—and most companies don't have that foundation in place. Resources Mentioned 7th Annual SaaS Tech Stack Survey: https://mailchi.mp/thesaascfo.com/its-here-the-2026-saas-finance-ops-tech-stack-report Waitlist for Ben's SaaS Metrics app: https://docs.google.com/forms/d/e/1FAIpQLSeMMKm1N6g0PifGBNhFacivqA-lqePH9id93dCGKxNeBOWbFw/viewform?usp=dialog SaaS Metrics Foundation Course with App: https://www.thesaasacademy.com/the-saas-metrics-foundation What You'll Learn The four key SaaS finance data sources required to calculate accurate metrics Why SaaS metrics are difficult to automate (and why most companies struggle) Why spreadsheets are the default starting point—and why they don't scale The most common tools companies use today to calculate SaaS metrics Why understanding the manual process is critical before implementing software What “CFO-grade SaaS metrics” actually means Why It Matters Without structured financial data, your metrics won't stand up to board or investor scrutiny Disconnected systems create inconsistencies that undermine trust in your numbers Spreadsheet-based processes break as transaction volume and complexity grow Accurate SaaS metrics require integrating financial, bookings, HR, and customer revenue data If your data foundation isn't solid, automation tools won't fix the problem

What if your business data could tell you exactly what's working, what's broken, and what to do next—without dashboards, analysts, or endless spreadsheets?Most leaders know data-driven decisions matter. Very few have the time, tools, or teams to analyze data consistently, deeply, and at scale.In this episode of the Leveraging AI Podcast, Isar Meitis is joined by Keith Moehring, CEO of L2 Digital, to break down how business leaders can use AI + automation to turn raw data into clear insights—and actionable recommendationsautomatically.Instead of chasing reports, building pivot tables, or relying on expensive BI platforms, you'll learn how to build an AI-powered analytics assistant that pulls data from multiple sources, identifies what actually changed, explains why it happened, and emails you the insights on a schedule you choose.This isn't theory. It's a practical, repeatable system that replaces hours of manual analysis with intelligent automation—while keeping humans focused on decisions, not data prep.In this session, you'll discover:Why “more data” isn't the answer and how AI helps surface the right insightsHow to automate multi-source data analysis without advanced technical skillsThe 4-step framework for building reliable AI analytics automationsHow AI identifies deviations, root causes, and meaningful trendsWhen to use rigid automation vs. flexible AI reasoningHow leaders receive clean, actionable insight reports directly via emailWhy separating “analysis” and “strategy” agents improves AI output qualityHow this approach applies across marketing, finance, sales, HR, and operationsAbout Leveraging AI The Ultimate AI Course for Business People: https://multiplai.ai/ai-course/ YouTube Full Episodes: https://www.youtube.com/@Multiplai_AI/ Connect with Isar Meitis: https://www.linkedin.com/in/isarmeitis/ Join our Live Sessions, AI Hangouts and newsletter: https://services.multiplai.ai/events If you've enjoyed or benefited from some of the insights of this episode, leave us a five-star review on your favorite podcast platform, and let us know what you learned, found helpful, or liked most about this show!

RAANAP: 7 Days of Calling Akiva Rob Cesternino (@robcesternino) and Akiva Wienerkur (@keev26) need a podcast and every week, Rob and Akiva spin a wheel of listener-submitted podcast ideas, and whatever the wheel lands on is what they podcast about next. This week, Rob calls Akiva every day to see how he’s doing. For the link to the spreadsheet that Rob and Akiva use to compile ideas, check it all out here: ?Rob and Akiva Need a Spreadsheet? (compiled by the great Will from America). To submit an idea for a future episode of “Rob and Akiva Need a Podcast” to be discussed on the mailbag, submit it on this form: ?Rob and Akiva's Mailbag Form?. ?Past Episodes of Rob & Akiva Need a Podcast

⭐ Connect w/ Coach, Costin & a community of real estate investors: https://www.coachcarson.com/rpm-pod-ep474 ⚒️ Costin's CapEx Planning Spreadsheet:  https://www.coachcarson.com/cap-ex-planning-pod

RAANAP: Groundhog Day 2026 Rob Cesternino (@robcesternino) and Akiva Wienerkur (@keev26) need a podcast and every week, Rob and Akiva spin a wheel of listener-submitted podcast ideas, and whatever the wheel lands on is what they podcast about next. This week, Rob and Akiva watch Groundhog Day….AGAIN. For the link to the spreadsheet that Rob and Akiva use to compile ideas, check it all out here: ?Rob and Akiva Need a Spreadsheet? (compiled by the great Will from America). To submit an idea for a future episode of “Rob and Akiva Need a Podcast” to be discussed on the mailbag, submit it on this form: ?Rob and Akiva's Mailbag Form?. ?Past Episodes of Rob & Akiva Need a Podcast

Mon, 02 Feb 2026 16:00:00 GMT http://relay.fm/upgrade/601 http://relay.fm/upgrade/601 Spreadsheet for Creators 601 Jason Snell and Myke Hurley We break down Apple's latest financial results (including the potential supply-chain storm brewing on the horizon) and then discuss the difficult roll-out of Apple's new Creator Studio bundle. We break down Apple's latest financial results (including the potential supply-chain storm brewing on the horizon) and then discuss the difficult roll-out of Apple's new Creator Studio bundle. clean 6064 Subtitle: Bright and Boring: Cupertino DriftWe break down Apple's latest financial results (including the potential supply-chain storm brewing on the horizon) and then discuss the difficult roll-out of Apple's new Creator Studio bundle. This episode of Upgrade is sponsored by: Sentry: Mobile crash reporting and app monitoring. New users get $100 in Sentry credits with code upgrade26. Fitbod: Get stronger, faster with a fitness plan that fits you. Get 25% off your membership. Squarespace: Save 10% off your first purchase of a website or domain using code UPGRADE. Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback Ted Lasso Season 4 Imagery – Instagram Apple Signs Deal for Brandon Sanderson's 'Cosmere' Universe Movies and TV Shows - MacRumors Update From Brandon : r/Cosmere Apple Just Made Its Second-Biggest Acquisition Ever After Beats - MacRumors What made Q.ai worth $1.5 billion to Apple | Ctech “We sped research that should have taken 20 years”: Inside Q.ai's Apple exit | Ctech Apple announces all-time record in revenue, iPhone sales – Six Colors This is Tim: Complete transcript of Apple's Q1 2026 financial call – Six Colors Apple's record quarter: Is this what a hit iPhone looks like? – Six Colors Apple ‘looking at a range of options' to offset rising memory prices - 9to5Mac TSMC Risk – Stratechery by Ben Thompson Hands on with Apple Creator Studio: A bittersweet bundle – Six Colors Apple's Creator Studio has a rough App Store roll-out – Six Colors Picking up the missing pieces of Apple

RAANAP: Rob and Akiva Amuse Bouche? Rob Cesternino (@robcesternino) and Akiva Wienerkur (@keev26) need a podcast and every week, Rob and Akiva spin a wheel of listener-submitted podcast ideas, and whatever the wheel lands on is what they podcast about next. This week, Rob and Akiva give listeners an amuse bouche of content ahead of Groundhog Day. For the link to the spreadsheet that Rob and Akiva use to compile ideas, check it all out here: ?Rob and Akiva Need a Spreadsheet? (compiled by the great Will from America). To submit an idea for a future episode of “Rob and Akiva Need a Podcast” to be discussed on the mailbag, submit it on this form: ?Rob and Akiva's Mailbag Form?. ?Past Episodes of Rob & Akiva Need a Podcast