Heal Religious Trauma - Stevie Noah

#religioustrauma  #stevienoah #freetobemeDemonic Nightmares - Tim Pulver Discusses His Experience | Religious Trauma Survivors ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprintSUBSCRIBE►  https://www.youtube.com/user/stevienoahvideos(

#religioustrauma #stevienoah #freetobemeNew Perspective on Triggers | APET Therapy vs CBT Therapy | Religious Trauma Survivors▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprintSUBSCRIBE►  https://www.youtube.com/user/stevienoahvideos(

Is there someone in your life that just gets under your skin?...

#religioustrauma #stevienoah #freetobeme The consequences of leaving religion can be excruciatingly painful.Some punishments for apostasy include; state-enforced annulment of his or her marriage, seizure of the person's children and property with an automatic assignment to guardians and heirs, and EVEN DEATH for the apostate!But even if the circumstances are not that severe, most ex-religious people have to deal with an internal battle of lack of trust towards themselves and others. This internal battle causes all sorts of distress in ongoing relationships as well as causing self-sabotage when comes to hopes for the future. GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprintCONNECT WITH MEEmail: support@stevienoah.comTwitter: @freetobemebp Insta: @freetobemeblueprintTiktok: @freetobemeblueprintYoutube: https://www.youtube.com/user/stevienoahvideos/videosFB Page: https://www.facebook.com/freetobemeblueprintReligious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma

Yeah, you heard me...But before you reach through the screen to strangle me whilst telling me to GO TO HELL because what you experienced was more than real…it was abusive…Remember this; I went through it, I know how you feel and I'm not here to make you feel bad for living with the aftermath of that abuse. I'm just here to help you understand HOW to get your nervous system works so you can your LIFE BACK!Get this; Every single one of us has a brain that deletes, distorts and generalises anything that's ever happened to us. Our brains have MILLIONS of bits of data to sort out every second of the day. And it's very important for our entire system to sort the data into what is important (in the moment) and what isn't.So if you're in the middle of telling goodie-toe-shoes Tommy that you've got CPTDS from religious trauma and you're no longer going to attend church on Sunday - and he's giving you an earful of his fears about you leaving and going to Hell…Your brain is doing this;The wind is blowing outside, but it's not important to your survival…BOOM - it gets placed in the ‘delete file' in a split-second.Tommy's voice sounds different, there's fear in it…BOOM - it distorts the voice and makes him sound EXTRA judgy (maybe like someone in your past). You feel pressured and feel like you're being attacked…BOOM, it generalises it into the ‘I must defend myself NOW' file! Later when someone asks you what Tommy wanted to talk about… You remember the conversation and feel anxious, argumentative and angry that Tommy was attacking you.But if someone asked Tommy, he might say, “well, it was a good conversation, I expressed my concern, but I think it went pretty well overall.”Deleting, distorting and generalizing is why 2 people can see the same car wreck, at the same time, from the same angle, and have 2 completely different stories about it. GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprintCONNECT WITH MEEmail: support@stevienoah.comTwitter: @freetobemebp Insta: @freetobemeblueprintTiktok: @freetobemeblueprintYoutube: https://www.youtube.com/user/stevienoahvideos/videosFB Page: https://www.facebook.com/freetobemeblueprintReligious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ABOUT THE PODCASTHi! I'm Stevie, I help religious trauma survivors go from being triggered, self-defeated and stuck in rut, to transforming their lives with mind-body, neural training techniques and consciousness education.So what I share on this channel is an effortless way to interrupt your FEAR patterns, restore your mind-body connection (aka RE-ASSOCIATE) and get back in touch with the version of you that CAN and WILL CREATE A LIFE YOU LOVE!For this purpose, I created the Free To Be Me Blueprint, a unique guided program that helps religious trauma victims, cult abuse survivors, and people who left a high-control environment create a new identity and life they love in 90 days without triggers, overwhelm, or guilt so they can have a life filled with purpose, happiness and confidence. _______________________________________________GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprint

Want to Rapidly Flip a Religious Trauma Thinking-Feeling Loop?Read on…Religions require their followers to be in constant communication with their God. They also insist that the believer is ALWAYS being watched and listened to by this deity, thus causing the believer to consistently judge themselves on everything they think, do or say. After years of consistent self-judgment, the believer creates a habit of negative self-checking which can turn into OCD like behaviour. This worrisome thinking-feeling loop becomes a habit and the believer (who's only human, bound to make mistakes) gets accustomed to feeling BAD about who they are at a core level. Is this you? After leaving religion you might find yourself still practising this behaviour not only towards yourself but towards others keeping you stuck in what I call ‘below the line' behaviour. And if you choose to keep doing that, you'll stay stuck or oscillating in various areas of your life forever. No thanks! So how do you change this habit?GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprintCONNECT WITH MEEmail: support@stevienoah.comTwitter: @freetobemebp Insta: @freetobemeblueprintTiktok: @freetobemeblueprintYoutube: https://www.youtube.com/user/stevienoahvideos/videosFB Page: https://www.facebook.com/freetobemeblueprintReligious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ABOUT THE PODCASTHi! I'm Stevie, I help religious trauma survivors go from being triggered, self-defeated and stuck in rut, to transforming their lives with mind-body, neural training techniques and consciousness education.So what I share on this channel is an effortless way to interrupt your FEAR patterns, restore your mind-body connection (aka RE-ASSOCIATE) and get back in touch with the version of you that CAN and WILL CREATE A LIFE YOU LOVE!For this purpose, I created the Free To Be Me Blueprint, a unique guided program that helps religious trauma victims, cult abuse survivors, and people who left a high-control environment create a new identity and life they love in 90 days without triggers, overwhelm, or guilt so they can have a life filled with purpose, happiness and confidence. _______________________________________________GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprint

So you chose to leave religion behind.Now Mom-Dad-Grandma-Grandpa-Bro's-Sisters and everyone else you know got'z their panties in a bunch and the whole town is talking about you!YIKES!What do you do? Look, being in a collective religion or cult requires you to consistently ruminate about how your thoughts behaviours and actions affect other people (as well as the big man upstairs). And while that might be a very conscious or moral thing to do as a regular person… for someone with religious trauma, this becomes a repetitive behaviour of subjugation and people-pleasing. In fact, this behaviour can get so bad that you literally stop yourself ANYTIME you want to do something new -- wear that outfit- go for a new job opportunity - ask the cutie at the bar out for a date or even…break the mould and…OMG HEAVEN FORBID…leave religion (scream face emoji)!!First, know this, you will NEVER-EVER please everyone. NEVER!So don't even bother trying. And you're certainly not going to convince your religious friends and family to be open to your opinions or choices. Never…they're are enmeshed to the soul, literally! Their nervous system and DNA fully believe in the dogma and they ain't budging. So unless THEY chose to step out of their comfort zone, let them go, compassionately. And YOU focus on YOU. If you stop yourself to consider how other people are going to think or feel about the choices you make, you're programming your nervous system to continue the pattern of people-pleasing. You're also systematically teaching yourself to not trust your decisions or make any decisions in the first place!Stop it! In this audio, I'm giving you permission to live your life! You are not responsible for anyone's actions anymore. I know that pattern was a MUST as a Christian, but guess what, you're not doing that anymore. GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprintCONNECT WITH MEEmail: support@stevienoah.comTwitter: @freetobemebp Insta: @freetobemeblueprintTiktok: @freetobemeblueprintYoutube: https://www.youtube.com/user/stevienoahvideos/videosFB Page: https://www.facebook.com/freetobemeblueprintReligious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ABOUT THE PODCASTHi! I'm Stevie, I help religious trauma survivors go from being triggered, self-defeated and stuck in rut, to transforming their lives with mind-body, neural training techniques and consciousness education.So what I share on this channel is an effortless way to interrupt your FEAR patterns, restore your mind-body connection (aka RE-ASSOCIATE) and get back in touch with the version of you that CAN and WILL CREATE A LIFE YOU LOVE!For this purpose, I created the Free To Be Me Blueprint, a unique guided program that helps religious trauma victims, cult abuse survivors, and people who left a high-control environment create a new identity and life they love in 90 days without triggers, overwhelm, or guilt so they can have a life filled with purpose, happiness and confidence. _______________________________________________GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprint

You've probably heard the belief that God made man, right?Well…I'm not so sure about that. In fact, if anything, I'm pretty sure it's the other way around. God's come in and out of style, just like fashion. They're cool or respected for a few thousand years, then fade into never-never land until they re-emerge as a tattoo or someone famous decides to make them important again. So do God's really make a difference? I mean if they were actually real…wouldn't things be different, wouldn't we have seen one by now?  Think about it…have they EVER actually saved the human race? And which one would you pick if you weren't being forced to pick a specific one due to your race, culture or heritage? Most of the Gods worshipped today (Jesus, Muhammad, Krishna) are NOT worshipped because they are real, they're worshipped because it was required - OR ELSE DAMNATION be upon the unlucky soul!I want you to learn to believe in yourself…to love yourself, trust yourself and open your heart to the YOU that CAN -and WILL make an ACTIVE difference here on Earth, now!But just in case you're all caught up in the belief that you have to pick one or you're still cult-hopping (learn more on that here). GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprintCONNECT WITH MEEmail: support@stevienoah.comTwitter: @freetobemebp Insta: @freetobemeblueprintTiktok: @freetobemeblueprintYoutube: https://www.youtube.com/user/stevienoahvideos/videosFB Page: https://www.facebook.com/freetobemeblueprintReligious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ABOUT THE PODCASTHi! I'm Stevie, I help religious trauma survivors go from being triggered, self-defeated and stuck in rut, to transforming their lives with mind-body, neural training techniques and consciousness education.So what I share on this channel is an effortless way to interrupt your FEAR patterns, restore your mind-body connection (aka RE-ASSOCIATE) and get back in touch with the version of you that CAN and WILL CREATE A LIFE YOU LOVE!For this purpose, I created the Free To Be Me Blueprint, a unique guided program that helps religious trauma victims, cult abuse survivors, and people who left a high-control environment create a new identity and life they love in 90 days without triggers, overwhelm, or guilt so they can have a life filled with purpose, happiness and confidence. _______________________________________________GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoa

Religious trauma can create tension, numbness and a lack of physical pleasure in the sex department for a lifetime...uggg!After years of indoctrination relating to our body as being a vessel for lust, sinfulness, wrongness, and dirtiness...it's a wonder ANY of us are procreating at all! lol:) But all joking aside, it goes deeper than that...Straight into our nervous system...into WHO BE BELIEVE WE ARE. And so does the attached belief that it's going to send us straight to HELL. (Although, it seems Catholic priests found a way to get around this;) Did I just say that?! YEP!You see FEAR is the all-prevailing theme here and your survival brain KNOWS this. And as much as you might want to procreate, or have a chat with the cutie over in the corner of the room, or stay focused in the moment of pleasure as it builds with your AMAZING lover...You stop yourself. You tell yourself all the reasons why you won't. You can't. And the moment is lost.Again...errrrr!Then the ruminating thoughts kick in...I'm broken.There's something wrong with me.What's wrong with me?Why can't I just enjoy it?Sex and orgasm should be easy, a natural occurrence with a partner you trust and care about. At the very least, it should be something you get to do or experience with another consenting adult...WITHOUT FEAR! So WHY is it so hard for some of you to feel pleasure or reach orgasm after leaving religion? Well, the nervous system and the unconscious mind are well trained for 2 very specific things. GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprintCONNECT WITH MEEmail: support@stevienoah.comTwitter: @freetobemebp Insta: @freetobemeblueprintTiktok: @freetobemeblueprintYoutube: https://www.youtube.com/user/stevienoahvideos/videosFB Page: https://www.facebook.com/freetobemeblueprintReligious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ABOUT THE PODCASTHi! I'm Stevie, I help religious trauma survivors go from being triggered, self-defeated and stuck in rut, to transforming their lives with mind-body, neural training techniques and consciousness education.So what I share on this channel is an effortless way to interrupt your FEAR patterns, restore your mind-body connection (aka RE-ASSOCIATE) and get back in touch with the version of you that CAN and WILL CREATE A LIFE YOU LOVE!For this purpose, I created the Free To Be Me Blueprint, a unique guided program that helps religious trauma victims, cult abuse survivors, and people who left a high-control environment create a new identity and life they love in 90 days without triggers, overwhelm, or guilt so they can have a life filled with purpose, happiness and confidence. _______________________________________________GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprint

#religioustrauma #spiritual #demonic #nightmaresSpiritual nightmares were a MAJOR part of my religious trauma symptoms. For over 15 years I suffered from nightmarish, visceral, nightly attacks ranging from demons choking me or trying to pull my 'soul' out of my body...to being raped and bitten. During each experience, I was unable to move my body or get away from them. They were the most frightening experiences of my life!Of course, I blamed them on myself as any 'good' Christian would. I was constantly torturing myself with thoughts and feelings like; It's all my fault this is happening to me because I'm a bad girl. Why can't I be better? There's something wrong with me, I'm cursed.God hates me so he's punishing me. The Devil has me because I'm just born a bad person. I'll never please God, I'm a piece of shit human.All the while I was developing fears and mental disorders that would prevail in my life for years to come. Things like; fear of the dark, insomnia, anxiety, depression, ruminating thoughts, self-hate, OCD type behaviours, fear of ghosts/spiritual realm and so much more. To add insult to injury my young, developing brain wasn't getting any sleep so I was missing out on vital brain and health developments as well!While many people write these dreams off as 'just sleep paralysis or 'no big deal.' For the religious person haunted by them, they pose a REAL threat to their ongoing self-worth and reinforce Complex PTSD symptoms to a whole other level.Religion is ripe with messages and neurological conditioning toward the "wrongness' of us human beings. Religious trauma and dogma can produce deep ongoing beliefs like;I'm not worthy of anything good.I'm not good enough for love. I'm insignificant, I don't matter.I don't belong, nobody likes me much.I'm not capable of being a good person. My brain was caught up in the belief that demons were always coming to get me, trick me, and bring me to their side-the bad side. It kept trauma looping from years of horrific indoctrination 'end-times-Hellfire-torturing' stories. As I drew closer to my teens and started to become aware of my sexuality the guilt and shame feelings grew ever stronger. They saturated my body with fear of 'the change' looming. I felt isolated and trapped in a body I hated.I began fighting with my parents for a sense of freedom, which they quickly referred to as rebellion...my utter personality flaw of 'lack of discipline and respect'. All of these things and more contributed to the development of Complex PTSD. GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprintCONNECT WITH MEEmail: support@stevienoah.comTwitter: @freetobemebp Insta: @freetobemeblueprintTiktok: @freetobemeblueprintYoutube: https://www.youtube.com/user/stevienoahvideos/videosFB Page: https://www.facebook.com/freetobemeblueprintReligious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ABOUT THE PODCASTHi! I'm Stevie, I help religious trauma survivors go from being triggered, self-defeated and stuck in rut, to transforming their lives with mind-body, neural training techniques and consciousness education.So what I share on this channel is an effortless way to interrupt your FEAR patterns, restore your mind-body connection (aka RE-ASSOCIATE) and get back in touch with the version of you that CAN and WILL CREATE A LIFE YOU LOVE!For this purpose, I created the Free To Be Me Blueprint, a unique guided program that helps religious trauma victims, cult abuse survivors, and people who left a high-control environment create a new ide

Do you always feel like you're in trouble?Do you always feel like someone is watching you?Guess what...YOU'RE NOT ALONE!Like literally & figuratively...Literally; everyone I've talked to with religious trauma has had this feeling from time to time. However, some of us (myself included) have let it consume our thoughts and allowed the feelings of FEAR to take over causing all sorts of unneeded stress or thinking-feeling loops of 'wrongness' so we could stay powerless and stuck.  Figuratively; you're never alone because you always have access to your innate intelligence, intuition and a connection to every other human being in the world through THE FIELD, but more on that another day. You see, when you're nervous system is trained to believe that God, Satan, your parents and even Santa Clause are watching you. Watching EVERYTHING YOU DO and judging the shit of it...ready to punish you...Like the wicked witch of the West "I'll get you my pretty and your little dog too!" You've been trained to feel that way. Your nervous system is stuck in hypervigilance. It's trying to judge you before someone else hurts you...It's no wonder you feel like you're being watched! Believe me, you didn't come into the world feeling that. In fact, as a baby, you LOVED being watched:)It excited and delighted you to have that kind of attention!However, religious indoctrination took hold and flipped that switch. So guess what's showing up now? FEAR!Through your life experiences and beliefs, your survival brain was trained to fear being watched and associate with something outside of you, that you have absolutely NO control over. SCARY, RIGHT?!Nowadays it goes on HIGH alert for danger and punishment because it wants you to be safe. You project the feelings of someone/something watching you and then manifest experiences like; weird sounds or seeing something out of the corner of your eye to reinforce your beliefs. Look, I'm not saying weird things don't happen. I'm just saying if these weird things ALWAYS feel; scaryconcerning judgementalevilYou might want to consider that your well-trained mind just might be making it up and that it's addicted to feeling BAD! I mean, have you ever asked yourself why good feelings don't show up when you're 'being watched?'Humm...made you think didn't I?So how do you start retraining your nervous system to chill the fuck out and enjoy your day w/o the feeling of being watched? GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprintCONNECT WITH MEEmail: support@stevienoah.comTwitter: @freetobemebp Insta: @freetobemeblueprintTiktok: @freetobemeblueprintYoutube: https://www.youtube.com/user/stevienoahvideos/videosFB Page: https://www.facebook.com/freetobemeblueprintReligious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ABOUT THE PODCASTHi! I'm Stevie, I help religious trauma survivors go from being triggered, self-defeated and stuck in rut, to transforming their lives with mind-body, neural training techniques and consciousness education.So what I share on this channel is an effortless way to interrupt your FEAR patterns, restore your mind-body connection (aka RE-ASSOCIATE) and get back in touch with the version of you that CAN and WILL CREATE A LIFE YOU LOVE!For this purpose, I created the Free To Be Me Blueprint, a unique guided program that helps religious trauma victims, cult abuse survivors, and people who left a high-control environment create a new identity and lif

#religioustrauma #cultabuse #anatomyofrtsOkay, so in this audio, I really want to explain the anatomy of religious trauma, if you will. And I call it the anatomy because this is something I learned and recreated off of the stuff I learned years ago with Marlene, why now when I was first understanding what was going on with me. And so I think this visual makes it really easy to understand and allows you to go okay, here are the areas that I want to change, work on, grow in, and remodel, okay. So if you look at this document here, we've got the church, the family and church authority culture. So this is our close religious environment. If you're homeschooled, this is going to be even stronger. Right? And the reason I say this is because when you're involved in a cult of any type that's so strict, that you're not able to think beyond what the cult thinks you're typically cut off from knowing things about psychology, knowing proper history, in fact, your history is usually skewed or changed so that, you know, the control mechanisms that are in place. Don't help you let you learn about proper history. Culture is typically cut off politics, obviously, real science, definitely. And of course, sex. So all these different areas of growth and learning...GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprintCONNECT WITH MEEmail: support@stevienoah.comTwitter: @freetobemebp Insta: @freetobemeblueprintTiktok: @freetobemeblueprintYoutube: https://www.youtube.com/user/stevienoahvideos/videosFB Page: https://www.facebook.com/freetobemeblueprintReligious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ABOUT THE PODCASTHi! I'm Stevie, I help religious trauma survivors go from being triggered, self-defeated and stuck in rut, to transforming their lives with mind-body, neural training techniques and consciousness education.So what I share on this channel is an effortless way to interrupt your FEAR patterns, restore your mind-body connection (aka RE-ASSOCIATE) and get back in touch with the version of you that CAN and WILL CREATE A LIFE YOU LOVE!For this purpose, I created the Free To Be Me Blueprint, a unique guided program that helps religious trauma victims, cult abuse survivors, and people who left a high-control environment create a new identity and life they love in 90 days without triggers, overwhelm, or guilt so they can have a life filled with purpose, happiness and confidence. _______________________________________________GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprint

My private clients are struggling with the idea of family and holidays...In this short audio, I'm going to tell you how to handle the holidays with religious trauma, or when you're getting over it, or you're coming out of it, or wherever you're at on the journey of trauma healing. And I'm going to give you some very unconventional ways of dealing with this. Grab a pen and paper so you can jot down the 4 things you'll need to practice/prep yourself:) GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprintCONNECT WITH MEEmail: support@stevienoah.comTwitter: @freetobemebp Insta: @freetobemeblueprintTiktok: @freetobemeblueprintYoutube: https://www.youtube.com/user/stevienoahvideos/videosFB Page: https://www.facebook.com/freetobemeblueprintReligious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ABOUT THE PODCASTHi! I'm Stevie, I help religious trauma survivors go from being triggered, self-defeated and stuck in rut, to transforming their lives with mind-body, neural training techniques and consciousness education.So what I share on this channel is an effortless way to interrupt your FEAR patterns, restore your mind-body connection (aka RE-ASSOCIATE) and get back in touch with the version of you that CAN and WILL CREATE A LIFE YOU LOVE!For this purpose, I created the Free To Be Me Blueprint, a unique guided program that helps religious trauma victims, cult abuse survivors, and people who left a high-control environment create a new identity and life they love in 90 days without triggers, overwhelm, or guilt so they can have a life filled with purpose, happiness and confidence. _______________________________________________GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprint

Part #2 Demystifying Religious Trauma SyndromeBreaking away from religion can be a traumatic experience to say the least. Many people are left with deep emotional wounds that they struggle to understand. And it can be hard to step away when indoctrination repeatedly tells you it's wrong or sinful to leave. The effects are often described as extremely painful…Feelings like:You are a bad person and will never be good enough.You might feel like there is something wrong with you and you deserve punishment.You might struggle with triggers and uncontrollable emotions.You might feel like your world is falling apart and you're totally alone in it.And of course, there's SO much more…However, in this series, I will explain why leaving religion can be so difficult and how to cope with the emotional aftermath of rejecting faith-based ideology. I'm going to help you understand how your religious indoctrination has affected your life, unconsciously, in ways that may not have made sense until now.It's time for us to demystify Religious Trauma Syndrome so we can move forward together towards healing and wholeness!By watching these videos (or listening to this podcast) you'll discover new ways to think about yourself and feel more at peace with what happened in your past.Try to view the videos in order because I build upon each idea bit-by-bit. I've created this series with you in mind by using a technique called Liminal thinking. This will help you gain clarity around the subject, reframe how you feel about yourself and begin to confidently move forward from the symptoms.You're not alone in your struggles with understanding religion!There are many people who feel the way you do. I'll help you to see that trauma can lead us to become whatever our unconscious ideas we made of ourselves, healthy or unhealthy. Let yourself slip into the liminal space where something new is possible, and return with self-growth and change in hand!GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprintCONNECT WITH MEEmail: support@stevienoah.comTwitter: @freetobemebp Insta: @freetobemeblueprintTiktok: @freetobemeblueprintYoutube: https://www.youtube.com/user/stevienoahvideos/videosFB Page: https://www.facebook.com/freetobemeblueprintReligious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ABOUT THE PODCASTHi! I'm Stevie, I help religious trauma survivors go from being triggered, self-defeated and stuck in rut, to transforming their lives with mind-body, neural training techniques and consciousness education.So what I share on this channel is an effortless way to interrupt your FEAR patterns, restore your mind-body connection (aka RE-ASSOCIATE) and get back in touch with the version of you that CAN and WILL CREATE A LIFE YOU LOVE!For this purpose, I created the Free To Be Me Blueprint, a unique guided program that helps religious trauma victims, cult abuse survivors, and people who left a high-control environment create a new identity and life they love in 90 days without triggers, overwhelm, or guilt so they can have a life filled with purpose, happiness and confidence. _______________________________________________GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprint

Welcome to Demystifying Religious Trauma Syndrome!Breaking away from religion can be a traumatic experience to say the least. Many people are left with deep emotional wounds that they struggle to understand. And it can be hard to step away when indoctrination repeatedly tells you it's wrong or sinful to leave. The effects are often described as extremely painful…Feelings like: You are a bad person and will never be good enough. You might feel like there is something wrong with you and you deserve punishment. You might struggle with triggers and uncontrollable emotions.You might feel like your world is falling apart and you're totally alone in it.And of course, there's SO much more…However, in this series, I will explain why leaving religion can be so difficult and how to cope with the emotional aftermath of rejecting faith-based ideology. I'm going to help you understand how your religious indoctrination has affected your life, unconsciously, in ways that may not have made sense until now. It's time for us to demystify Religious Trauma Syndrome so we can move forward together towards healing and wholeness!By watching these videos (or listening to this podcast) you'll discover new ways to think about yourself and feel more at peace with what happened in your past. Try to view the videos in order because I build upon each idea bit-by-bit. I've created this series with you in mind by using a technique called Liminal thinking. This will help you gain clarity around the subject, reframe how you feel about yourself and begin to confidently move forward from the symptoms. You're not alone in your struggles with understanding religion! There are many people who feel the way you do. I'll help you to see that trauma can lead us to become whatever our unconscious ideas we made of ourselves, healthy or unhealthy. Let yourself slip into the liminal space where something new is possible, and return with self-growth and change in hand!GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprintCONNECT WITH MEEmail: support@stevienoah.comTwitter: @freetobemebp Insta: @freetobemeblueprintTiktok: @freetobemeblueprintYoutube: https://www.youtube.com/user/stevienoahvideos/videosFB Page: https://www.facebook.com/freetobemeblueprintReligious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ABOUT THE PODCASTHi! I'm Stevie, I help religious trauma survivors go from being triggered, self-defeated and stuck in rut, to transforming their lives with mind-body, neural training techniques and consciousness education.So what I share on this channel is an effortless way to interrupt your FEAR patterns, restore your mind-body connection (aka RE-ASSOCIATE) and get back in touch with the version of you that CAN and WILL CREATE A LIFE YOU LOVE!For this purpose, I created the Free To Be Me Blueprint, a unique guided program that helps religious trauma victims, cult abuse survivors, and people who left a high-control environment create a new identity and life they love in 90 days without triggers, overwhelm, or guilt so they can have a life filled with purpose, happiness and confidence. _______________________________________________GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprint

Part #6 Demystifying Religious Trauma SyndromeBreaking away from religion can be a traumatic experience to say the least. Many people are left with deep emotional wounds that they struggle to understand. And it can be hard to step away when indoctrination repeatedly tells you it's wrong or sinful to leave. The effects are often described as extremely painful…Feelings like:You are a bad person and will never be good enough.You might feel like there is something wrong with you and you deserve punishment.You might struggle with triggers and uncontrollable emotions.You might feel like your world is falling apart and you're totally alone in it.And of course, there's SO much more…However, in this series, I will explain why leaving religion can be so difficult and how to cope with the emotional aftermath of rejecting faith-based ideology. I'm going to help you understand how your religious indoctrination has affected your life, unconsciously, in ways that may not have made sense until now.It's time for us to demystify Religious Trauma Syndrome so we can move forward together towards healing and wholeness!By watching these videos (or listening to this podcast) you'll discover new ways to think about yourself and feel more at peace with what happened in your past.Try to view the videos in order because I build upon each idea bit-by-bit. I've created this series with you in mind by using a technique called Liminal thinking. This will help you gain clarity around the subject, reframe how you feel about yourself and begin to confidently move forward from the symptoms.You're not alone in your struggles with understanding religion!There are many people who feel the way you do. I'll help you to see that trauma can lead us to become whatever our unconscious ideas we made of ourselves, healthy or unhealthy. Let yourself slip into the liminal space where something new is possible, and return with self-growth and change in hand!GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprintCONNECT WITH MEEmail: support@stevienoah.comTwitter: @freetobemebp Insta: @freetobemeblueprintTiktok: @freetobemeblueprintYoutube: https://www.youtube.com/user/stevienoahvideos/videosFB Page: https://www.facebook.com/freetobemeblueprintReligious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ABOUT THE PODCASTHi! I'm Stevie, I help religious trauma survivors go from being triggered, self-defeated and stuck in rut, to transforming their lives with mind-body, neural training techniques and consciousness education.So what I share on this channel is an effortless way to interrupt your FEAR patterns, restore your mind-body connection (aka RE-ASSOCIATE) and get back in touch with the version of you that CAN and WILL CREATE A LIFE YOU LOVE!For this purpose, I created the Free To Be Me Blueprint, a unique guided program that helps religious trauma victims, cult abuse survivors, and people who left a high-control environment create a new identity and life they love in 90 days without triggers, overwhelm, or guilt so they can have a life filled with purpose, happiness and confidence. _______________________________________________GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprint

Part #4 Demystifying Religious Trauma SyndromeBreaking away from religion can be a traumatic experience to say the least. Many people are left with deep emotional wounds that they struggle to understand. And it can be hard to step away when indoctrination repeatedly tells you it's wrong or sinful to leave. The effects are often described as extremely painful…Feelings like:You are a bad person and will never be good enough.You might feel like there is something wrong with you and you deserve punishment.You might struggle with triggers and uncontrollable emotions.You might feel like your world is falling apart and you're totally alone in it.And of course, there's SO much more…However, in this series, I will explain why leaving religion can be so difficult and how to cope with the emotional aftermath of rejecting faith-based ideology. I'm going to help you understand how your religious indoctrination has affected your life, unconsciously, in ways that may not have made sense until now.It's time for us to demystify Religious Trauma Syndrome so we can move forward together towards healing and wholeness!By watching these videos (or listening to this podcast) you'll discover new ways to think about yourself and feel more at peace with what happened in your past.Try to view the videos in order because I build upon each idea bit-by-bit. I've created this series with you in mind by using a technique called Liminal thinking. This will help you gain clarity around the subject, reframe how you feel about yourself and begin to confidently move forward from the symptoms.You're not alone in your struggles with understanding religion!There are many people who feel the way you do. I'll help you to see that trauma can lead us to become whatever our unconscious ideas we made of ourselves, healthy or unhealthy. Let yourself slip into the liminal space where something new is possible, and return with self-growth and change in hand!GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprintCONNECT WITH MEEmail: support@stevienoah.comTwitter: @freetobemebp Insta: @freetobemeblueprintTiktok: @freetobemeblueprintYoutube: https://www.youtube.com/user/stevienoahvideos/videosFB Page: https://www.facebook.com/freetobemeblueprintReligious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ABOUT THE PODCASTHi! I'm Stevie, I help religious trauma survivors go from being triggered, self-defeated and stuck in rut, to transforming their lives with mind-body, neural training techniques and consciousness education.So what I share on this channel is an effortless way to interrupt your FEAR patterns, restore your mind-body connection (aka RE-ASSOCIATE) and get back in touch with the version of you that CAN and WILL CREATE A LIFE YOU LOVE!For this purpose, I created the Free To Be Me Blueprint, a unique guided program that helps religious trauma victims, cult abuse survivors, and people who left a high-control environment create a new identity and life they love in 90 days without triggers, overwhelm, or guilt so they can have a life filled with purpose, happiness and confidence. _______________________________________________GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprint

Part #3 Demystifying Religious Trauma SyndromeBreaking away from religion can be a traumatic experience to say the least. Many people are left with deep emotional wounds that they struggle to understand. And it can be hard to step away when indoctrination repeatedly tells you it's wrong or sinful to leave. The effects are often described as extremely painful…Feelings like:You are a bad person and will never be good enough.You might feel like there is something wrong with you and you deserve punishment.You might struggle with triggers and uncontrollable emotions.You might feel like your world is falling apart and you're totally alone in it.And of course, there's SO much more…However, in this series, I will explain why leaving religion can be so difficult and how to cope with the emotional aftermath of rejecting faith-based ideology. I'm going to help you understand how your religious indoctrination has affected your life, unconsciously, in ways that may not have made sense until now.It's time for us to demystify Religious Trauma Syndrome so we can move forward together towards healing and wholeness!By watching these videos (or listening to this podcast) you'll discover new ways to think about yourself and feel more at peace with what happened in your past.Try to view the videos in order because I build upon each idea bit-by-bit. I've created this series with you in mind by using a technique called Liminal thinking. This will help you gain clarity around the subject, reframe how you feel about yourself and begin to confidently move forward from the symptoms.You're not alone in your struggles with understanding religion!There are many people who feel the way you do. I'll help you to see that trauma can lead us to become whatever our unconscious ideas we made of ourselves, healthy or unhealthy. Let yourself slip into the liminal space where something new is possible, and return with self-growth and change in hand!GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprintCONNECT WITH MEEmail: support@stevienoah.comTwitter: @freetobemebp Insta: @freetobemeblueprintTiktok: @freetobemeblueprintYoutube: https://www.youtube.com/user/stevienoahvideos/videosFB Page: https://www.facebook.com/freetobemeblueprintReligious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ABOUT THE PODCASTHi! I'm Stevie, I help religious trauma survivors go from being triggered, self-defeated and stuck in rut, to transforming their lives with mind-body, neural training techniques and consciousness education.So what I share on this channel is an effortless way to interrupt your FEAR patterns, restore your mind-body connection (aka RE-ASSOCIATE) and get back in touch with the version of you that CAN and WILL CREATE A LIFE YOU LOVE!For this purpose, I created the Free To Be Me Blueprint, a unique guided program that helps religious trauma victims, cult abuse survivors, and people who left a high-control environment create a new identity and life they love in 90 days without triggers, overwhelm, or guilt so they can have a life filled with purpose, happiness and confidence. _______________________________________________GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprint

Part #1 Demystifying Religious Trauma SyndromeBreaking away from religion can be a traumatic experience to say the least. Many people are left with deep emotional wounds that they struggle to understand. And it can be hard to step away when indoctrination repeatedly tells you it's wrong or sinful to leave. The effects are often described as extremely painful…Feelings like:You are a bad person and will never be good enough.You might feel like there is something wrong with you and you deserve punishment.You might struggle with triggers and uncontrollable emotions.You might feel like your world is falling apart and you're totally alone in it.And of course, there's SO much more…However, in this series, I will explain why leaving religion can be so difficult and how to cope with the emotional aftermath of rejecting faith-based ideology. I'm going to help you understand how your religious indoctrination has affected your life, unconsciously, in ways that may not have made sense until now.It's time for us to demystify Religious Trauma Syndrome so we can move forward together towards healing and wholeness!By watching these videos (or listening to this podcast) you'll discover new ways to think about yourself and feel more at peace with what happened in your past.Try to view the videos in order because I build upon each idea bit-by-bit. I've created this series with you in mind by using a technique called Liminal thinking. This will help you gain clarity around the subject, reframe how you feel about yourself and begin to confidently move forward from the symptoms.You're not alone in your struggles with understanding religion!There are many people who feel the way you do. I'll help you to see that trauma can lead us to become whatever our unconscious ideas we made of ourselves, healthy or unhealthy. Let yourself slip into the liminal space where something new is possible, and return with self-growth and change in hand!GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprintCONNECT WITH MEEmail: support@stevienoah.comTwitter: @freetobemebp Insta: @freetobemeblueprintTiktok: @freetobemeblueprintYoutube: https://www.youtube.com/user/stevienoahvideos/videosFB Page: https://www.facebook.com/freetobemeblueprintReligious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ABOUT THE PODCASTHi! I'm Stevie, I help religious trauma survivors go from being triggered, self-defeated and stuck in rut, to transforming their lives with mind-body, neural training techniques and consciousness education.So what I share on this channel is an effortless way to interrupt your FEAR patterns, restore your mind-body connection (aka RE-ASSOCIATE) and get back in touch with the version of you that CAN and WILL CREATE A LIFE YOU LOVE!For this purpose, I created the Free To Be Me Blueprint, a unique guided program that helps religious trauma victims, cult abuse survivors, and people who left a high-control environment create a new identity and life they love in 90 days without triggers, overwhelm, or guilt so they can have a life filled with purpose, happiness and confidence. _______________________________________________GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprint

Part #5 Demystifying Religious Trauma SyndromeBreaking away from religion can be a traumatic experience to say the least. Many people are left with deep emotional wounds that they struggle to understand. And it can be hard to step away when indoctrination repeatedly tells you it's wrong or sinful to leave. The effects are often described as extremely painful…Feelings like:You are a bad person and will never be good enough.You might feel like there is something wrong with you and you deserve punishment.You might struggle with triggers and uncontrollable emotions.You might feel like your world is falling apart and you're totally alone in it.And of course, there's SO much more…However, in this series, I will explain why leaving religion can be so difficult and how to cope with the emotional aftermath of rejecting faith-based ideology. I'm going to help you understand how your religious indoctrination has affected your life, unconsciously, in ways that may not have made sense until now.It's time for us to demystify Religious Trauma Syndrome so we can move forward together towards healing and wholeness!By watching these videos (or listening to this podcast) you'll discover new ways to think about yourself and feel more at peace with what happened in your past.Try to view the videos in order because I build upon each idea bit-by-bit. I've created this series with you in mind by using a technique called Liminal thinking. This will help you gain clarity around the subject, reframe how you feel about yourself and begin to confidently move forward from the symptoms.You're not alone in your struggles with understanding religion!There are many people who feel the way you do. I'll help you to see that trauma can lead us to become whatever our unconscious ideas we made of ourselves, healthy or unhealthy. Let yourself slip into the liminal space where something new is possible, and return with self-growth and change in hand!GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprintCONNECT WITH MEEmail: support@stevienoah.comTwitter: @freetobemebp Insta: @freetobemeblueprintTiktok: @freetobemeblueprintYoutube: https://www.youtube.com/user/stevienoahvideos/videosFB Page: https://www.facebook.com/freetobemeblueprintReligious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ABOUT THE PODCASTHi! I'm Stevie, I help religious trauma survivors go from being triggered, self-defeated and stuck in rut, to transforming their lives with mind-body, neural training techniques and consciousness education.So what I share on this channel is an effortless way to interrupt your FEAR patterns, restore your mind-body connection (aka RE-ASSOCIATE) and get back in touch with the version of you that CAN and WILL CREATE A LIFE YOU LOVE!For this purpose, I created the Free To Be Me Blueprint, a unique guided program that helps religious trauma victims, cult abuse survivors, and people who left a high-control environment create a new identity and life they love in 90 days without triggers, overwhelm, or guilt so they can have a life filled with purpose, happiness and confidence. _______________________________________________GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprint

I want to talk to you about how to start socialising yourself a bit more normally after you've left a really confined religion or cult. Socialising was one of the hardest things for me, I was homeschooled on a cattle ranch, you know, I only was allowed to have certain types of friends and family members around.  No 'normal' music or TV, even my schoolwork was different. I was different. When I got to college, I often got told that I was weird. People told me that I wasn't normal. They said, my stories were really strange. I mean, people used me and I chose really bad friends...so let's get you started off on the right foot with a few little tips that helped me along the way:) GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprintCONNECT WITH MEEmail: support@stevienoah.comTwitter: @freetobemebp Insta: @freetobemeblueprintTiktok: @freetobemeblueprintYoutube: https://www.youtube.com/user/stevienoahvideos/videosFB Page: https://www.facebook.com/freetobemeblueprintReligious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ABOUT THE PODCASTHi! I'm Stevie, I help religious trauma survivors go from being triggered, self-defeated and stuck in rut, to transforming their lives with mind-body, neural training techniques and consciousness education.So what I share on this channel is an effortless way to interrupt your FEAR patterns, restore your mind-body connection (aka RE-ASSOCIATE) and get back in touch with the version of you that CAN and WILL CREATE A LIFE YOU LOVE!For this purpose, I created the Free To Be Me Blueprint, a unique guided program that helps religious trauma victims, cult abuse survivors, and people who left a high-control environment create a new identity and life they love in 90 days without triggers, overwhelm, or guilt so they can have a life filled with purpose, happiness and confidence. _______________________________________________GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprint

Sure religious trauma is not real trauma in the sense that it doesn't manifest like PTSD at ALL times. But I can assure you that religious trauma IS REAL TRAUMA, and I'm going to give you three very clear reasons why in this info...GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprintCONNECT WITH MEEmail: support@stevienoah.comTwitter: @freetobemebp Insta: @freetobemeblueprintTiktok: @freetobemeblueprintYoutube: https://www.youtube.com/user/stevienoahvideos/videosFB Page: https://www.facebook.com/freetobemeblueprintReligious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ABOUT THE PODCASTHi! I'm Stevie, I help religious trauma survivors go from being triggered, self-defeated and stuck in rut, to transforming their lives with mind-body, neural training techniques and consciousness education.So what I share on this channel is an effortless way to interrupt your FEAR patterns, restore your mind-body connection (aka RE-ASSOCIATE) and get back in touch with the version of you that CAN and WILL CREATE A LIFE YOU LOVE!For this purpose, I created the Free To Be Me Blueprint, a unique guided program that helps religious trauma victims, cult abuse survivors, and people who left a high-control environment create a new identity and life they love in 90 days without triggers, overwhelm, or guilt so they can have a life filled with purpose, happiness and confidence. _______________________________________________GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprint

I'm going to tell you how you can cope with religious trauma syndrome in seven different areas of your life. I want you to remember this is just an overview, this is obviously not going into the depths of what is actually affecting you like we would do in a one on one situation. But this is at least going to give you a great overview to get started and where to focus as you're coming out of that old religious abuse situation!GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprintCONNECT WITH MEEmail: support@stevienoah.comTwitter: @freetobemebp Insta: @freetobemeblueprintTiktok: @freetobemeblueprintYoutube: https://www.youtube.com/user/stevienoahvideos/videosFB Page: https://www.facebook.com/freetobemeblueprintReligious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ABOUT THE PODCASTHi! I'm Stevie, I help religious trauma survivors go from being triggered, self-defeated and stuck in rut, to transforming their lives with mind-body, neural training techniques and consciousness education.So what I share on this channel is an effortless way to interrupt your FEAR patterns, restore your mind-body connection (aka RE-ASSOCIATE) and get back in touch with the version of you that CAN and WILL CREATE A LIFE YOU LOVE!For this purpose, I created the Free To Be Me Blueprint, a unique guided program that helps religious trauma victims, cult abuse survivors, and people who left a high-control environment create a new identity and life they love in 90 days without triggers, overwhelm, or guilt so they can have a life filled with purpose, happiness and confidence. _______________________________________________GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprint

As a child of the 90s, I was raised in what we call the purity movement that swept across the USA. Words like virginity, modesty, abstinence, purity. All these were common vernacular in our house. In fact, IF we ever talked about sex, the conversation was typically quite short, because it was based around abstinence and virginity. Women especially have been exploited and controlled and judged by their virginity or lack thereof for 1000s of years. This is nothing new. However, Joshua Harris brought it back nice and strong in the 90s with his book "I Kissed Dating Goodbye".  In this info, what I want to talk about is the five top myths of the purity movement, and how it affects the unconscious/subconscious mind as well as the conscious mind.  And of course, since they're myths, how it affects our lifestyle. So let's travel back, we're the early 90s, Joshua Harris, a 21-year-old, homeschooled virgin, who writes a book (I don't know why parents listen to this guy), but it gave them more power and control over their kids' sexuality, putting us right back in the Middle Ages. Check it out...GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprintCONNECT WITH MEEmail: support@stevienoah.comTwitter: @freetobemebp Insta: @freetobemeblueprintTiktok: @freetobemeblueprintYoutube: https://www.youtube.com/user/stevienoahvideos/videosFB Page: https://www.facebook.com/freetobemeblueprintReligious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ABOUT THE PODCASTHi! I'm Stevie, I help religious trauma survivors go from being triggered, self-defeated and stuck in rut, to transforming their lives with mind-body, neural training techniques and consciousness education.So what I share on this channel is an effortless way to interrupt your FEAR patterns, restore your mind-body connection (aka RE-ASSOCIATE) and get back in touch with the version of you that CAN and WILL CREATE A LIFE YOU LOVE!For this purpose, I created the Free To Be Me Blueprint, a unique guided program that helps religious trauma victims, cult abuse survivors, and people who left a high-control environment create a new identity and life they love in 90 days without triggers, overwhelm, or guilt so they can have a life filled with purpose, happiness and confidence. _______________________________________________GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprint

I'm going to give you the three fastest ways to leave your religion and stop cult hopping. This is obviously for those who feel completely dedicated to getting to know themselves, reclaiming who they are, deconstructing their old points of view, and obviously reinventing their whole lives. If you're someone who's still dabbling in religious ideals, and you kind of want to try out other churches is probably not for you. Because the first thing that you need to do is stop going back to church, okay?! If you want to deconstruct your mindset, if you actually want to leave all of these thought processes behind, you have to stop going to church for a while, or at least until you get enough of your sense of 'self' back and you can actually make a wise decision without the influences of fear.  Because you can only make a wise decision if it's based on your own innate truth or what you really feel is right for you. Not if you're making a decision based on fear.  And if you're making a decision based on fear, then that's that's not a decision, you're coming from the survival brain again, and you're just doing old patterns. Alright, so you're committed to change, listen up...------GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprintCONNECT WITH MEEmail: support@stevienoah.comTwitter: @freetobemebp Insta: @freetobemeblueprintTiktok: @freetobemeblueprintYoutube: https://www.youtube.com/user/stevienoahvideos/videosFB Page: https://www.facebook.com/freetobemeblueprintReligious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma

Let's talk about how Jesus made you OCD.  Prayer is a totally normal part of religious upbringing, no matter what type of religion you're involved in. When you have been taught to obsess about right doing and not being enough it can keep you in an open-loop of consistently trying to be better all the time. And what it does is it opens you up to OCD type behaviour. It actually has a name, it's called scrupulosity. And it's a type of obsessive-compulsive behaviour that has to do with morality or right doing unscrupulous individuals are overly concerned that something they did, or said, or thought was against their moral code or moral compass. Now, true, obsessive-compulsive behaviour is actually not a joke. I know a lot of us joke about it, we say, "Oh, that was my, that was my OCD".  However, people with actual OCD do not appreciate those of us that joke about it, because it really does affect their lives. Think about it, If you have to take 20 showers a day and you literally cannot function. It affects every aspect of a person's life, you can't get a job, have relationships, go out and have fun. You can't go anywhere because you have to be by the shower all the time, your relationships are in turmoil, life is all about OCD behaviour. It's a constant open loop. Think about how many times you pray for forgiveness? Are you SURE you're saved?Are you sure what you did, or said or thought was accepted? Tune in to learn how religious OCD begins...----GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprintCONNECT WITH MEEmail: support@stevienoah.comTwitter: @freetobemebp Insta: @freetobemeblueprintTiktok: @freetobemeblueprintYoutube: https://www.youtube.com/user/stevienoahvideos/videosFB Page: https://www.facebook.com/freetobemeblueprintReligious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma

#religioustrauma #stevienoah #freetobeme12 TOP Symptoms of Religious Trauma & What Religious Trauma is...The TOP 12 Symptoms are:Cyclic dissatisfaction and overthinking: continual bouts of anger, guilt, shame, worry, fear, spiraling into anxiety and depressionLack of self-worth: feelings of inadequacy, difficulty trusting oneself, relying on others' opinions, hyperawareness of other people's feelings and needsConfusion: difficulty with decision-making and critical thinking, feelings of being watched, feelings of being ‘in trouble', identity and/or sexual confusionDissociation: feeling disconnected from sensory experience, re-enacting events through daydreamingSuicidal ideation: thinking about or planning suicideExistential crisis: lack of meaning and purposeSleep disturbance: nightmares, insomniaEating and substance disorders: overeating to suppress emotions, anorexia, bulimia, alcoholism, drug useSomatisation: the manifestation of psychological distress through physical symptoms, sickness and diseaseSocial/cultural challenges: the rupture of family and social network, employment issues, financial stress, loneliness/sense of not be- longing, difficulty assimilating into society, difficulties forming relationshipsSexual difficulties: sexual dysfunction/fears, inability to associate with pleasure, suppression of sexual identity, self-harm▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprintCONNECT WITH MEEmail: support@stevienoah.comTwitter: @freetobemebp Insta: @freetobemeblueprintTiktok: @freetobemeblueprintYoutube: https://www.youtube.com/user/stevienoahvideos/videosFB Page: https://www.facebook.com/freetobemeblueprintReligious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ABOUT THE PODCASTHi! I'm Stevie, I help religious trauma survivors go from being triggered, self-defeated and stuck in rut, to transforming their lives with mind-body, neural training techniques and consciousness education.So what I share on this channel is an effortless way to interrupt your FEAR patterns, restore your mind-body connection (aka RE-ASSOCIATE) and get back in touch with the version of you that CAN and WILL CREATE A LIFE YOU LOVE!For this purpose, I created the Free To Be Me Blueprint, a unique guided program that helps religious trauma victims, cult abuse survivors, and people who left a high-control environment create a new identity and life they love in 90 days without triggers, overwhelm, or guilt so they can have a life filled with purpose, happiness and confidence. _______________________________________________GET MORE RESOURCES AND TIPS:► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprint