Health & Wellness

Follow Health & Wellness
Share on
Copy link to clipboard

Wholeness for Healthier Lives! Healthy lives brings longevity and happiness with that belief we focus and bring attention to topics that improve health and wellness.

Health and Wellness Show


    • Feb 6, 2017 LATEST EPISODE
    • infrequent NEW EPISODES
    • 30m AVG DURATION
    • 51 EPISODES


    Search for episodes from Health & Wellness with a specific topic:

    Latest episodes from Health & Wellness

    What's In YOUR Medicine Cabinet?

    Play Episode Listen Later Feb 6, 2017 16:00


    When it comes to your health and wellness, there are so many factors involved. Do you keep track of the latest drug recalls? Do you check the expiration date and do you ever question whether it is okay to still take it even after it has expired? Do you know that the Food and Drug Administration is an instrumental part in determining the safety and efficacy of the drugs and medical products/devices that we use? Well, there are new concerns that the upcoming changes in the Trump Administration will have a major impact on our lives. Join us as we explore the latest topics -- spread the word!!!

    Welcome 2017!!! How's Your Health & Wellness Goals Working Out?

    Play Episode Listen Later Jan 30, 2017 29:00


    The New Year is well on it's way and we are all working on improving our health and wellness. The gyms are filled with new committed members as well as the regular recommitted members who return for the first few weeks or months of the year. The goals are set and the expectations are high. However, the reality is that the membership will dwindle as the weeks go by. Join us as we explore the ways to improve on our health and wellness.

    Health & Wellness the Spring Edition!!!

    Play Episode Listen Later May 4, 2016 30:00


    We're in the second season of the year. It's springtime. As we prepare to push our health and wellness goals into a higher gear, let's also find out the latest on the health and wellness scenes around the world. We will explore the topics of fitness - the controversial Biggest Loser Contestants and their weight gain; What is Nine Nineteen? The recent annual meeting of the American Association of Cancer Research - what's new in the world of cancer. The Vice President Biden's Cancer Moonshot Program and his efforts to end cancer. Sean Parker's pledge to fight cancer and more...

    Seasons of Life - In Sickness and In Health

    Play Episode Listen Later Oct 2, 2015 15:00


    Fall is here and with that comes the changes - the leaves are falling, the temperature is dropping and our wardrobe changes. As we recognize the need to adjust, we must also make the adjustments to our lives. As I often say - your health and wellness depends on you. Let's get to discussing the topic of maintaining our health. What are some of the ways that we can improve on our health and wellness?How can we make small changes towards big outcomes?Where are we in our health and wellness journey? Join us as we explore these topics. Invite your family, friends and social network contact to listen in and take notes :-)

    What's Up? How's Your Blood Pressure?

    Play Episode Listen Later Jul 22, 2015 29:00


    The Health & Wellness Show is looking at the Blood Pressure Factor. There are many who are unaware of their blood pressure status and that could be very dangerous. In fact, it could be a matter of life and death. Join us as we explore the ways to ensure that we are maintaining a healthy blood pressure level.  DietExerciseLifestyle Changes Be sure to invite your family, friends and social network contacts as we work to improve on our health and wellness. Tag and share - the Health & Wellness Show with everyone you know :-)

    Health & Wellness - Hot Topics!!

    Play Episode Listen Later Feb 4, 2012 31:00


    What's going on in the Health & Wellness World this week. Susan G Komen Foundation and Planned ParenthoodMystery Illness in High School StudentsRecent Study on Obesity and Surprising FindingsDepression and the work place and more..... Join us here on the Health & Wellness Show as we work to improve on our health and wellness. Tell everyone!!

    Dr. Ian Smith Returns to Discuss Your Happiness & Health

    Play Episode Listen Later Jul 24, 2010 30:00


    Are you happy? Many people can't say when they were really happy. They have become overwhelmed with the challenges of life and have lost the desire to be truly happy. Join us as we speak with Dr. Smith who has a new book Happy Simple Steps to Get the Most Out of Life. Tell your family and friends - see you at 11:00am!

    Aging - understanding the process

    Play Episode Listen Later Jul 17, 2010 20:00


    Once a man and twice a child sums up the process of aging. There are many noticeable changes that occur as we age. Join us as we explore the aspects of caring for our loved ones, recognizing the signs as we ourselves grow in years. Tell your family and friends. See you at 11:00 am!

    Cleanliness - the dangers in preparing food!!

    Play Episode Listen Later Apr 24, 2010 30:00


    Foodborne diseases may cause severe illnesses, diseases and in some cases, death. Come on join us - invite your family, friends and network buddies as we explore the importance of cleanliness.

    What Your Eyes Show About Your Health!

    Play Episode Listen Later Feb 20, 2010 30:00


    Your eyes are the windows to your health. Let's explore the serious diseases/illnesses that can be seen through the eyes. Come and join us as we work to improve on our health and wellness. Invite your family, friends and networks to listen in......

    Berry Beneficial!

    Play Episode Listen Later Feb 6, 2010 30:00


    Berries have many health benefits. Join us as we explore the benefits of berries - discuss the myths and stick to the facts. Tell your family and all of your friends! See you on the Health & Wellness Show

    All Things Cancer

    Play Episode Listen Later Nov 14, 2009 30:00


    The Health & Wellness Show discusses the resources that exists for cancer patients and their families.Come join us, be informed and spread the word.

    Making Smart Choices

    Play Episode Listen Later Sep 12, 2009 30:00


    Here's to a Happy Holiday Weekend! Health & Wellness explores the topic of the events/activities of the weekends and even more so on holiday weekends. Join us let's get smarter as we work to improve our health and wellness.

    Health Care Reform

    Play Episode Listen Later Aug 22, 2009 45:00


    What do we really know about the Health Care Reform? The plan states that it wants to ensure that every American has access to high quality health care. However, to reform the current health care system, we will have to expand coverage, improve quality, lower costs, honor patient choice and hold insurance companies accountable. Join us as we have a panel of health experts who will discuss the Health Care Reform.

    Family Health

    Play Episode Listen Later Aug 15, 2009 30:00


    We're exploring the importance of Family Health. Understanding the health history and how we can begin to make the changes that are necessary to improve our own health and wellness.

    Here's to your Health & Wellness - Celebrating Fathers!

    Play Episode Listen Later Jun 20, 2009 30:00


    As we prepare to honor and celebrate Fathers, we want to take a moment to discuss the importance of their health. Join us as we explore the health concerns and the solutions to living a healthy and happy life! Listen in for your father, husband, sons, brothers,uncles, cousins,partner.

    Understanding People with Special Needs

    Play Episode Listen Later Jan 24, 2009 45:00


    What do you know about people with special needs and their caregivers? You may be aware of Autism, Mental Retardation, ADD and ADHD, etc. Health & Wellness explores the area of people with special needs who are a part of our lives. There are various forms of diagnoses that have ranged from mild to severe on the scales of special needs. Join us for an informative show to discuss the various levels of special needs. Learn how to cope and how to show support.

    Nature's Therapy

    Play Episode Listen Later Jan 17, 2009 30:00


    Health & Wellness continues to explore the different Natural Therapies that are noted to improve your Health & Wellness. Join us at 11:00 am In the meantime you can send your questions/comments/concerns to drkirnon@aim.com

    Nature's Therapy

    Play Episode Listen Later Jan 10, 2009 30:00


    Health & Wellness explores the natural resources that are recommended for you to live a healthier and more fulfilling life. What are the benefits? How effective are they? One way to find out -- See you on Saturday 11:00 am EST. Here's to your Health & Wellness 09'

    Health & Wellness in 2009

    Play Episode Listen Later Jan 3, 2009 30:00


    What are your goals for 2009? Did you include your health and wellness? Let's discuss and prepare for a healthy 2009!

    Happy Holidays!

    Play Episode Listen Later Dec 21, 2008 15:00


    Tis the Season to be Cautious!

    Play Episode Listen Later Dec 20, 2008 30:00


    Winter season is sometimes welcomed with great anticipation of the snowfall. There are even songs that herald the joys of snow. Are you dreaming of a White Christmas? Is it begining to look a lot like Christmas? Frosty the Snowman and many other songs that regale us with the joys of the winter season. However, there are serious health concerns that we must not ignore as it comes to the weather - some are fatal. Join us at 11:00am

    Health & Wellness talks with René Syler

    Play Episode Listen Later Dec 13, 2008 30:00


    Join us on Health & Wellness for a great show with media personality and author Rene Syler as she discusses health, parenting and the GEM network.

    How well do you know your body?

    Play Episode Listen Later Dec 6, 2008 30:00


    Health & Wellness will take on the various organs of the body and discuss the important role that play in keeping us alive and healthy. First up -- The LIVER. This organ is vital and with the proper care we can preserve and keep it as healthy as possible. If the liver fails - oh boy - you're in trouble. Saturday 11:00am Join Us - Here's to your health!

    Holiday Feasting Time - Keeping Your Food Safe

    Play Episode Listen Later Nov 22, 2008 45:00


    It's that favorite time of the year. The feasting season is right around the corner where we all gather around the table and eat to our stomachs delight. There are a few things we all must take into consideration - keeping the food safe.

    Health Alert Updates!

    Play Episode Listen Later Nov 15, 2008 30:00


    Let's keep updated with the latest health alerts. What are the latest recalls? Join Us for an informative show......... Here's to your health!

    What is Alzheimer's?

    Play Episode Listen Later Nov 8, 2008 30:00


    Notice anything strange about someone you know and love lately? Have they become a bit forgetful? Are they asking you the same questions over and over again? Today, we'll will discuss the disease that takes away the most precious memories of your loved ones mind.

    What do you know about Skin Cancer?

    Play Episode Listen Later Oct 25, 2008 30:00


    Have you ever given any thought to skin cancer? Have you even wondered if you should be tested for skin cancer? The truth is most people do not consider skin cancer as a serious disease. The focus is on the more commonly heard forms of cancer. Breast Cancer, Colon Cancer, Ovarian Cancer, Lung cancer, Pancreatic Cancer among others. However, it's time to take a serious look at Skin Cancer. We will explore the various forms of Skin Cancer and bring you up to date on this serious health issue.

    Stress and You!

    Play Episode Listen Later Oct 18, 2008 45:00


    What causes stress? How do you know if you are stressed? What are the symptoms of stress? This show will explore the various causes of stress and how it affects your health. Be sure to join us on Saturday at 11 am. It's an important health topic that you do not want to miss........

    Health Alerts! contd............

    Play Episode Listen Later Oct 11, 2008 30:00


    What are the latest recalls? Let's get updated your health depends on it.

    Influenza and You..............

    Play Episode Listen Later Oct 4, 2008 30:00


    The flu season is coming. What do you know about the disease? Let's get the facts: How serious is this disease? Who is at risk? What should I do? It's about your health.

    Listeners Appreciation Day!

    Play Episode Listen Later Sep 27, 2008 30:00


    In honor of you - the listeners, we are specifically addressing you. We will answer the questions you have emailed and share your health progress/comments. There is still time to get your question/health progress in @drkirnon@aim.com.......

    Healing Emotional Pain

    Play Episode Listen Later Sep 20, 2008 45:00


    Author Bob Livingstone The Mind Body Soul Solution comes to Health & Wellness to discuss how we can use our body to help heal our emotional pain. Join us as we continue on our path to improve our health - enjoying a long healthy life.

    Sudden Death - Young Athletes dying!

    Play Episode Listen Later Sep 6, 2008 30:00


    As we prepare for a new school year, children are returning to physical activities. Some parents are worried about their children's ability to withstand physical activities. Let's discuss the recent deaths of the teens (as young as 13) who have collapsed and died while playing their sport. Is this a new health concern or is it a natural progression of our current unhealthy habits?

    Health Alerts!

    Play Episode Listen Later Aug 23, 2008 30:00


    What are the latest health alerts? Do you know? Do you rely on those emails that warns you about something that was seen on the major networks only to forget or even think about it? How much do you know about the various health alerts that may affect you or your loved ones? Let's discuss!

    Children Facing Adult Diseases - Who Is Responsible?

    Play Episode Listen Later Aug 16, 2008 30:00


    Are you a parent? Grandparent? Aunt, Uncle, Godparent? Have you heard the latest statistics? or Have you noticed the trend? Children are being diagnosed with the diseases that were once reserved for adults. We touched briefly on this topic before but this show will focus solely on this very important topic. This is a serious problem - our future is off to an unhealthy start.

    Meet the Author of Left Handed Victory!

    Play Episode Listen Later Aug 2, 2008 30:00


    Health & Wellness is proud to present the author of Left Handed Victory Pastor Michel White Haynes. Join us for a candid discussion with the author who has faced her share of physical and health challenges - her story serves as an inspiration to us all.

    The Silent Killer...........

    Play Episode Listen Later Jul 26, 2008 30:00


    There are many things that affects our health and we are sometimes left in shock when someone dies suddenly. This show will explore the health disease that is commonly known as the silent killer. Join us - it's really important to stay in touch with your health.......

    It's All About You..................

    Play Episode Listen Later Jul 19, 2008 30:00


    Why do we put so much attention to our material possessions and not on ourselves? You know - your house,cars, motorcycles, etc. are perhaps in much better condition than your health. Join us for an interactive show - it's all about you - your health.

    Health & Wellness - Why is AIDS on the rise in minority women?

    Play Episode Listen Later Jul 12, 2008 60:00


    Let's face it - AIDS is on the rise in women specifically minority women. We are talking about the guilt, secrecy and shame that is linked to this disease. Join us at 11 am.

    What is allowed on our food and what effect does it have on our health?

    Play Episode Listen Later Jun 21, 2008 45:00


    Dr. Laibow comes to share with Health & Wellness. Dr. Laibow’s approach is to explore the wide variety of powerful natural, non-toxic options available to treat the underlying causes of disease and she is focused on maintaining these choices for all Americans. With her understanding of the impact of poor nutrition and chemical/pesticide toxicity on the declining health of America she is determined to help Americans maintain their right to choose health promotion rather than illness care.

    Men's Health with Dr. Derek Suite

    Play Episode Listen Later Jun 14, 2008 30:00


    In honor of Father's Day we are focusing on Men's Health. Men are often seen as the reluctant patient/participant in seeking medical care - why? Let's discuss with Dr. Suite of Full Circle Health. There are way too many health issues that are male specific and must be explored. Men you don't want to miss this show and women shouldn't miss it either - you can help pass the information on to the men in your life - family, friends and others. It'll help you enjoy many more years of Father's Day!

    Your Health Questions Answered

    Play Episode Listen Later Jun 7, 2008 30:00


    Todays show will focus on responding to the questions, comments and concerns of the listeners.

    What are you eating?

    Play Episode Listen Later May 31, 2008 30:00


    We all have our favorite foods and often enjoy treating ourselves to a scrumptious delightful snack. We will look at our eating habits and look at ways to introduce some healthier choices --- making it a habit to improve our health.

    Detoxing - is it really a good thing?

    Play Episode Listen Later May 24, 2008 30:00


    Do you want glowing skin? Lose the cellulite forever, Are you bloated – well you wont have to worry about that anymore………… Let's discuss the detox diet. Many celebrities have proclaimed that it works for them and as we know many are influenced by the choices of those we admire. However, is this right for you?

    One Day At A Time.....................

    Play Episode Listen Later May 17, 2008 30:00


    We are talking about the health and wellness changes we can make to improve our lives. You can begin today....

    EXTRA! EXTRA! HEAR ALL ABOUT IT!

    Play Episode Listen Later May 10, 2008 30:00


    We celebrate the women in our lives - our mothers. In honor of Mother's Day, we will be discussing Women's Health. If you are a woman this is essential for you - if you are not a woman - listen in just the same you can pass the information on......... Saturday, May 10th at 11 am. This show is for you!

    Obesity - Let's Keep It Real!

    Play Episode Listen Later May 3, 2008 30:00


    What are we doing to ourselves? Who is responsible for the rise in obesity? Are we blaming the fast food restaurants? Is it really their responsibility to ensure that we eat healthy? Let's discuss - let's keep it real...........

    Obesity - Let's Keep It Real!

    Play Episode Listen Later May 1, 2008 15:00


    Don't miss this show on Saturday May 3rd at 11:00am. We will discuss the very important health concern - Obesity. What is obesity? What are the health risks involved? It's not about attacking beauty, confidence or self esteem - it's all about health.

    What's Really Good?

    Play Episode Listen Later Apr 26, 2008 30:00


    Conflicting health news report - how does it translate to the lay person............

    Introducing - Health & Wellness show is Coming Soon........

    Play Episode Listen Later Apr 16, 2008 15:00


    An introduction and a preview of our upcoming show on April 26th.......

    Claim Health & Wellness

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel