Podcasts about preventive care

Robotic pets make life easier for patients with dementia; Risks, benefits of “natural” ED formulas; Sorting out those pricey new injectable osteoporosis drugs; Daily multivitamin delays biological aging; Study challenges notion that aging means inevitable decline; Breastfeeding confers weight loss benefits—to moms; Can you avoid a colonoscopy with a new colon cancer blood test? Color blindness may hide warning signs of cancer.

America spends nearly double what the fourth-ranked country spends on healthcare per capita — and still ranks among the worst in outcomes. So what exactly are we paying for? In this episode of the Experiencing Healthcare Podcast, Jamie Preston and Your Health CEO Matt Staub examine what happens when healthcare gets treated like gasoline: something people expect to be available, can't easily compare on quality, and ultimately choose based on price or convenience. When brand and price stop mattering, the only differentiator left is how patients are made to feel — and whether they trust the person across from them enough to actually change. What you'll hear in this episode: Why Matt ranks service above outcomes and access — and the patient story that changed how he thinks about both The "Chick-fil-A problem": how your healthcare experience is now being compared to your best service experience anywhere, not just the clinic down the street What provider burnout really looks like when a clinician closes their notes at 11pm wondering if their patient listened How insurance billing creates distrust that bleeds directly into the patient-provider relationship — and what healthcare organizations can do about it Why the most caring thing a doctor can do sometimes feels like the worst customer service in the room If you've ever felt like a number in a waiting room — or if you've ever been the one trying to help someone who wouldn't listen — this conversation will stay with you. Press play.

What if the most powerful person on your care team isn't a nurse, a doctor, or a specialist — but someone showing up at 8:00 AM to check blood pressure, eat lunch with residents, and play vital signs bingo? In this episode, we go deep on the Community Health Worker role: what it is, what it isn't, and why most organizations are dramatically underusing it. Scott pulls no punches on the disconnect between what CHWs are doing and what they should be doing — and why the difference is costing patients their health and workers their bonuses. What you'll hear in this episode: Why the #1 complaint about CHW visits ("you're seeing our patients too much") is actually a communication failure, not a frequency problem — and how to fix it The specific visit types every community health worker should be scheduling: vital signs, medication reconciliation, lab draws, wound care, advanced care plans, and more How Mary White, a CHW in Gainesville, Georgia, goes in with 5 patients on her list and leaves having seen 15 — and what her approach reveals about what this role is really for Why buildings that aren't growing have either the wrong person or not enough people — and how to think through both The full compensation breakdown: base salary, guaranteed bonus, and how the right CHW can earn close to $80,000 a year If you hire, manage, or are a community health worker, this episode will reshape how you think about the role. Hit play. www.YourHealth.Org

What if the most expensive healthcare decisions aren't made in the boardroom — but in the exam room, when the wrong infection gets treated with the wrong antibiotic? In this episode of the Your Health University, Podcast, Jamie sits down with Madison Browning, a registered nurse in urology at Your Health, to talk about what proper urological care actually looks like, why it matters far beyond the individual patient, and how a strong, collaborative provider team is the difference between a patient thriving and a patient stuck in a revolving door of emergency room visits. What you'll hear in this episode: Why getting a UTI diagnosis right the first time has massive implications for patient health and system costs The role nurse practitioners play in specialized urology care — and why their expertise is often underestimated How the team-based model at Your Health empowers every provider to collaborate and deliver better outcomes The direct connection between outpatient urology care and reduced hospital stays, ER visits, and downstream Medicare and tax costs Madison's genuine gratitude for the team around her — and what it looks like when a healthcare culture actually works If you've ever wondered whether the healthcare system could do better — this episode is proof that it already is, one patient at a time. www.YourHealth.Org

Discover how modern diets high in sodium and caloric density damage the gut microbiome and drive the global obesity epidemic. #MicrobiomeHealth #ProcessedFoods #SaltEffects

What does it actually take to say yes in healthcare when the system is wired to say no? In this episode of The Disrupted Podcast, Scott takes you straight into the field — from a brand-new administrator in Marietta, Georgia who's already revolutionizing her building eight days in, to a 190-patient facility in Charleston where the real conversation isn't about hospice referrals, it's about whether you have the staff to back it up. Scott gets honest about the moments where healthcare organizations talk a big game but fold when it matters — refusing acute visits to non-panel patients, locking providers into rigid workflows, and hiring bodies instead of talent. He challenges all of it. And he does it with the kind of clarity that only comes from someone who's actually in the buildings, at the dinner tables, and on the phone doing the hard work every day. From a nurse who deserves a Tesla to a wristband that could change emergency response forever, this episode is packed with real stories, bold ideas, and a simple but radical belief: that getting to the yes isn't just good business — it's the whole point of healthcare. If you're a provider, administrator, nurse, or healthcare leader who's tired of the way things have always been done, this one's for you. www.YourHealth.Org

In the second episode of this two-part series, Tails from the Lab cohosts Dr. Brad Ryan and Dr. Holly Brown welcome back Jason Coe (DVM, PhD), a leading expert in veterinary clinical communication and professor at the Ontario Veterinary College back to the podcast. Preventive care diagnostics — including infectious disease screening, fecal testing, and comprehensive wellness panels like CBC, chemistry profiles, and urinalysis — are vital tools for early disease detection. But how do veterinary teams effectively communicate the value of these tests to pet owners in a way that resonates and motivates action? The conversation about relationship-centered preventive care continues as Dr. Coe delves into the art and science of communicating preventive care diagnostics and wellness testing in veterinary practice. Hosts: Holly Brown (DVM, PhD, DAVCP) and Brad Ryan (MSc, DVM, MPH)This episode includes a guest appearance. Our guest was compensated for their participation. Tails from the Lab is a production of Antech Diagnostics™️. The intent of this podcast is to provide education and guidance with the understanding that any diagnostic testing and treatment decisions are ultimately at the discretion of the attending veterinarian within the established veterinarian-patient-client relationship.

Reflections on the Peter Attia/Epstein scandal; How to lower lp(a)—does diet help? What are bio-active peptides? Could they stave off kidney disease? Scientists just tested the fittest 81-year-old in the world—here's what they found; Media erroneously report that intermittent fasting is not effective for weight loss; Sugary drinks may stoke anxiety in teens; Omega-3s support kids' reading fluency and spelling scores; Surprising study shows saturated fats not harmful to kidneys.

In episode one of this two-part series, Tails from the Lab cohosts Dr. Brad Ryan and Dr. Holly Brown welcome Jason Coe (DVM, PhD), a leading expert in veterinary clinical communication and professor at the Ontario Veterinary College. Dr. Coe shares practical, research-based strategies on one of the most critical yet challenging aspects of veterinary practice—effective communication.Dr. Coe dives deep into the nuances of open-ended inquiries, the importance of addressing client resistance, and how tailored communication fosters stronger client-clinician relationships.Hosts: Holly Brown (DVM, PhD, DAVCP) and Brad Ryan (MSc, DVM, MPH)This episode includes a guest appearance. Our guest was compensated for their participation.Tails from the Lab is a production of Antech Diagnostics™️. The intent of this podcast is to provide education and guidance with the understanding that any diagnostic testing and treatment decisions are ultimately at the discretion of the attending veterinarian within the established veterinarian-patient-client relationship.

Healthcare didn't get expensive because patients got worse — it got expensive because the system got fragmented. In this episode of The Disruptive Podcast, Scott Middleton breaks down why hospice can't live “over there,” separate from primary care, nursing, therapy, and care management.Scott explains the Your Health Hospice rollout, the staffing reality that determines whether integration is real, and the math behind a new model: caseload reductions for nurses when hospice patients are added, plus incentives that acknowledge the complexity of end-of-life care.This conversation is about building a care system where the patient doesn't have to juggle providers, phone numbers, and handoffs — because they shouldn't have to. One team. One plan. One umbrella. www.YourHealth.Org

In this episode, we're talking about preventive care marketing, how to attract patients who want to stay ahead of problems, not just react when something hurts.If your marketing mostly speaks to pain and urgent symptoms, you can end up in a cycle of one-time visits and inconsistent momentum. Preventive care content helps you reach the “I feel fine, but…” crowd, the desk workers, active adults, busy parents, and anyone noticing early warning signs who wants a clear plan before things spiral.You'll learn a simple framework for what to publish, how to talk about prevention without sounding pushy, and how to guide someone from awareness to taking action. I'll also share an easy monthly content strategy you can repeat without posting every day, plus the language that helps this kind of content convert.If you want to build a steady stream of patients who value consistency and long-term progress, this is for you.

Dr. Stoll shares his personal journey into lifestyle medicine, the power of plant-based healing, and how true hope fuels transformation. #Hope #PlantBasedHealing #LifestyleMedicine #HealthTalks

How do you know if the cat on your lap, or the dog at your feet, has the right care plan? Just like people, the needs of our pets change with age, lifestyle, and environment. In this episode, Hannah Shaw chats with Dr. Elizabeth Thompson, Chief of Staff at Banfield Pet Hospital in Mt. Hood, Oregon, about what it really takes to keep pets thriving long term. Together, they talk through how lifestyle factors shape preventive care, how to make decisions around vaccines, nutrition, and travel, and why it's important to have open conversations about cost, wellness plans, and pet insurance. Dr. Thompson also shares real stories from the clinic that show how proactive care can catch hidden issues early, and even save lives. If you are ready to team up with your veterinarian on preventive care, this episode is for you! Follow us on social media!Facebook: Banfield Pet HospitalInstagram: @banfieldpethospitalDisclaimer: The information provided in this podcast is for informational purposes only and is not a substitute for professional veterinary advice. Always consult a veterinarian with any questions regarding your pet's health or medical condition. Never disregard or delay seeking professional veterinary advice based on information from this podcast.The listener question featured in this episode is a hypothetical scenario presented by an actor. It does not reflect the views or experiences of an actual listener.

In this episode of Success Leaves Clues, host Robin Bailey is joined by special co-host Billi Moyer for a timely conversation with Christine Lacey, VP of Revenue at Lume Women's Health, a Toronto-based women's health clinic built for women by women, focused on proactive, personalized care that helps close longstanding gaps in women's healthcare. Christine shares how Lume was founded by four women (three physicians), and why women's healthcare cannot be compared “apples to apples” with traditional models historically built around the male body. She explains why women are not “small men,” and how reproductive and hormonal health influences whole-body outcomes, from brain health to cardiovascular health, making sex-specific care essential across a woman's life. The conversation highlights the midlife care gap, how the system supports puberty and family planning, but often drops women when disease prevention, longevity, and true healthspan should be the focus. Christine also shares a striking stat, women live longer, but spend about 25% more time in poor health than men, strengthening the case for proactive care models. They explore accessibility, equity, and why corporate Canada may be one of the fastest levers for progress, including advocacy like the push for a menopause billing code in Ontario. The episode closes with the future Christine wants for the next generation of women. You'll hear about: What Lume Women's Health is, and why it was founded “for women by women” Christine's role as VP of Revenue and how she found her way into women's healthcare Why traditional healthcare models weren't built with women in mind Why women's care can't be compared “apples to apples” to existing models Hormones and reproductive health as the missing whole-body foundation The midlife care gap, prevention, longevity, and why women get “dropped” The stat that reframes everything, women spend ~25% more time in poor health Equity and access challenges, and who is most at risk of being left behind Why corporate benefits matter, and the ROI case for investing in women's health The legacy Lume is building for the next generation We talk about: 00:00 Introduction 01:00 Meet Christine Lacey, VP of Revenue at Lume Women's Health 02:00 What Lume is, the mission, and who they serve 04:00 Christine's path into women's health and joining Lume early 05:00 The biggest misconception, why “apples to apples” comparisons fail 07:00 Hormonal and reproductive health as whole-body health 08:00 The midlife gap, prevention, longevity, and what's missing 13:00 Lifespan vs healthspan, Peter Attia, and longevity-aligned care 15:00 The 25% stat, why women live longer but spend more time in poor health 17:00 Accessibility and equity, and why the current system isn't fair 20:00 Who's most at risk of being left behind (minority and remote communities) 21:00 Corporate Canada, women's health ROI, and workplace leverage 25:00 Benefits utilization, friction, and what women need to feel supported 28:00 The signature question, planting trees for the next generation 31:00 How to connect with Christine and Lume Connect with Christine Personal LinkedIn: https://www.linkedin.com/in/christine-lacey-6073b94 Company LinkedIn: https://www.linkedin.com/company/lumewomenshealth/ Instagram: https://www.instagram.com/lumewomenshealth Website: https://www.lumewomenshealth.com/ Connect with Us LinkedIn: Robin Bailey and Al McDonald Website: Aria Benefits and Life & Legacy Advisory Group

Dr. Yolanda Cintron is President of the International Center for Dental Excellence in Fort Lauderdale, Florida. She has been a dentist for nearly 40 years and a biological dentist for nearly 30 years. Dr. Cintron is a nationally and internationally recognized leader in biological and holistic dentistry. Dr. Cintron is known for integrating advanced restorative, cosmetic, and implant dentistry with a comprehensive, whole-body approach to oral health. Patients travel from across the United States and around the world to seek her expertise in complex, health-focused dental care.Dr. Yolanda Cintron's practice is centered on the identification and removal of oral toxic loads and the restoration and rebuilding of not only the oral cavity, but all systems connected to the mouth. Dr. Cintron's clinical philosophy is grounded in the understanding that oral health and systemic health are inseparable, and that true healing requires addressing the body as an integrated whole. Through precision diagnostics, biocompatible materials, and evidence-based protocols, she also places strong emphasis on patient education in whole-body wellness—recognizing that when one part of the body is compromised, the entire system is affected.On this podcast, I found out that Dr. Cintron is bold in her faith. She prays for her patients and gives the glory to God.RESOURCES:Visit this episode's blog page:https://drhaley.com/holistic-dentistry/Visit Dr. Yolanda Cintron – International Center for Dental Excellence https://fortlauderdaledentistry.com/Documentary: *Root Cause* (available on Tubi) https://tubitv.com/movies/507721/root-cause00:00 – Introduction: How Dental Health Affects the Whole Body01:18 – What Is Biological & Holistic Dentistry?03:45 – Why Root Canals Are Always Infected06:30 – How Dr. Cintron Became a Biological Dentist09:10 – Mercury Fillings and Neurological Toxicity12:05 – Why Biological Dentistry Is Controversial14:40 – Oral Infections and Chronic Disease18:20 – The Mouth–Body Connection Explained22:05 – Teeth, Meridians, and Organ Health26:10 – Dental Infections and Heart Health29:45 – Advanced Diagnostics in Biological Dentistry33:20 – Bone Cavitations and Jawbone Infections37:15 – Safe Removal of Root Canals and Mercury41:30 – Zirconia Implants vs. Metal Implants45:10 – Preventive Care and Daily Oral Habits48:25 – Clenching, Grinding, and Modern Stress51:40 – Sedation Dentistry and Patient Comfort54:35 – Faith, Prayer, and Whole-Body Healing57:20 – Final Advice for Patients Seeking Healing59:10 – Where to Learn More & Closing Thoughts

Get a first look at Antech's VMX 2026 education program — built around the realities of clinical practice and the growing need to apply contextualized diagnostics . Join Dr. Michelle Evason (BSc, DVM, DACVIM, MRCVS), Director of Education & Outreach at Antech, and Tammi Lesser, LVT, Regional President, Mars Science & Diagnostics, North America for a behind-the-scenes preview of this year's key themes, including preventive care, case-based learning, and what's new in diagnostic innovation. You'll hear how topics like GI parasite testing, vector-borne disease, and imaging are being brought to life through practical case examples. Plus, gain insight into how veterinary teams can better connect diagnostics to decision-making, communication, and everyday workflow. Tails from the Lab is a production of Antech Diagnostics. The intent of this podcast is to provide education and guidance with the understanding that any diagnostic testing and treatment decisions are ultimately at the discretion of the attending veterinarian within the established veterinarian-patient-client relationship.Just a quick note before we jump into today's episode. Our guests today are Tammi Lesser and Michelle Evason who are employed by Antech. We're sharing this so you have full transparency about the relationships involved.

What does Medicare really cover when it comes to preventive care, and what can still cost you? In this episode, we break down Medicare's preventive benefits, including wellness visits, essential screenings, and vaccines, and reveal how Medicare Supplement plans can shield you from surprise diagnostic expenses so you can focus on your health, not the bills. 

Most of us know to call the vet when something's wrong—but what about when everything seems fine? In this episode of Not Just Fluff, host Hannah Shaw is joined by Dr. Kimberly Riley, Director of Veterinary Quality at Banfield Pet Hospital. Together, Hannah and Dr. Riley unpack why routine checkups are about so much more than a quick once-over, from catching hidden health issues before they escalate to reducing stress, saving money, and strengthening the bond you share with your animal. They also touch on the importance of dental care, how to make vet visits easier, and why it's never too late to start preventive care. If you've ever wondered whether regular exams really make a difference, this conversation will leave you with practical takeaways and a keen understanding of preventive care's role in animal health! Follow us on social media!Facebook: Banfield Pet HospitalInstagram: @banfieldpethospitalDisclaimer: The information provided in this podcast is for informational purposes only and is not a substitute for professional veterinary advice. Always consult a veterinarian with any questions regarding your pet's health or medical condition. Never disregard or delay seeking professional veterinary advice based on information from this podcast.The listener question featured in this episode is a hypothetical scenario presented by an actor. It does not reflect the views or experiences of an actual listener.

Preventive care isn't just a protocol — it's a belief system. In this episode of Tails from the Lab, Dr. Jennifer Lopez, Senior Professional Services Veterinarian at Antech™, shares how empathy, flexibility, and communication transform preventive care from a checklist into meaningful client conversations. Drawing from her years in practice and her recent Wellness Blog Series, Dr. Lopez explores how veterinarians can connect diagnostics to real-life moments — the ones that matter most to clients and their pets. From explaining spectrum of care to reframing “early detection” into something clients can feel, this episode dives into the emotional side of veterinary medicine that builds trust, compliance, and better patient outcomes. Listen now to hear Dr. Lopez's advice on: - Turning preventive care into purpose-driven conversations - Framing diagnostics around each client's “why” - Finding balance between clinical precision and compassionate communication - Building stronger partnerships through spectrum of care Featured guest: Dr. Jennifer Lopez on LinkedIn (https://www.linkedin.com/in/jennifer-lopez-2823075/) Read her Wellness Blog Series on preventive care in the Antech Knowledge Lab. Our guest today is Jennifer Lopez who are employed by Antech. We're sharing this so you have full transparency about the relationships involved. Tails from the Lab is a production of Antech Diagnostics. The intent of this podcast is to provide education and guidance with the understanding that any diagnostic testing and treatment decisions are ultimately at the discretion of the attending veterinarian within the established veterinarian-patient-client relationship.

In this powerful and eye-opening episode, we dive into the unique health challenges and opportunities facing Black women in midlife—a season often shaped by hormonal changes, caregiving roles, shifting identities, and the desire to prioritize well-being like never before. This conversation brings clarity, encouragement, and actionable strategies for thriving through the 40s, 50s, and beyond.Support the show

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Vlad Vukicevic , CEO and founder of the Better & Better, who shares his remarkable journey from childhood cancer survivor to entrepreneur in the health and wellness space. The conversation explores themes of longevity, health challenges, mental health, and innovative health products, emphasizing the importance of preventive care and personal growth.   For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !      Takeaways ·       Vlad's journey began with a cancer diagnosis at age five. ·       He underwent extensive treatment, including chemotherapy and a bone marrow transplant. ·       The experience shaped his understanding of mortality and health. ·       Vlad's family provided crucial support during his health challenges. ·       He developed a hypochondriac tendency due to his past health issues. ·       Vlad emphasizes the importance of ongoing health monitoring. ·       He founded Better and Better to innovate in health products. ·       The company focuses on integrating health benefits into everyday routines. ·       Vlad believes in continuous improvement in health and wellness. ·       He aims to make health management easier for everyone.     Chapters 00:00 Introduction to Longevity and Health 01:34 Vladimir's Early Health Challenges 04:43 The Impact of Childhood Cancer 09:06 Coping with Mortality and Mental Health 13:42 Navigating Teenage Years Post-Cancer 17:16 Ongoing Health Monitoring and Preventive Care 19:59 The Evolution of Health Awareness 22:46 Entrepreneurial Journey and Health Innovations 27:24 The Future of Health Products 32:00 Conclusion and Personal Growth   To learn more about Vlad: Website: https://www.betterandbetter.com/   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw   Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

In this episode of The Healthspan Podcast, Dr. Robert Todd Hurst, MD, FACC, FASE, explores the powerful intersection between sleep, heart health, and medical innovation.   Joining him is Dr. Ruchir Sehra, a physician, cardiologist, and medical device entrepreneur whose career spans electrophysiology, venture capital, and health technology. Together, they discuss how better sleep can prevent heart disease, why modern healthcare must evolve beyond reactive care, and how technology and AI are reshaping medicine for the age of longevity.   They discuss the connection between sleep apnea and atrial fibrillation (AFib), the importance of lifestyle medicine, and how future healthcare models can extend both lifespan and healthspan.   About the Guest:   Dr. Ruchir Sehra is a cardiologist, electrophysiologist, and healthcare innovator with decades of experience at the intersection of medicine, business, and technology. He has led and advised multiple medical device startups and continues to champion innovation that advances preventive and personalized healthcare. His work spans arrhythmia treatment, sleep health, and AI-driven patient solutions.

Send us a textEveryone's talking about Medicare premium increases for 2026. But there are 7 OTHER changes buried in the fine print that could cost you just as much - and almost nobody knows about them. 

The Intersection of AI and Preventive Medicine Through The Lens of Women's Health.In this new episode of Narratives of Purpose's special series from the 2025 HIMSS European Health Conference, host Claire Murigande speaks with Dr. Jérôme Bouaziz, the Co-founder & CEO of One Clinic.Dr. Bouaziz is a gynaecologist and entrepreneur. In this interview, he shares how his group, One Clinic, utilises AI in facilitating individualised patient assessments, thereby enabling better integrated care and prevention.Dr. Bouaziz believes that women are the solution for prevention. He sees women's health as the most powerful entry point to redesigning the healthcare system.Be sure to visit our podcast website for the full episode transcript.LINKS:Connect with Dr. Jérôme Bouaziz: LINKEDIN Learn more about One Clinic at oneclinic.fr Follow One Clinic on their social media channels: LinkedIn | Instagram Follow our host Dr. Claire Murigande: WEBSITE | LINKEDINFollow us: LinkedIn | Instagram Connect with us: narrativespodcast@gmail.com | subscribe to our news Tell us what you think: write a review This interview was recorded by Megan McCrory from the SwissCast Podcast Network. This series was produced with the support of Shawn Smith at Dripping in Black.CHAPTERS:00:00 - The Role of AI in Medical Questioning01:32 - Introducing Dr. Jérôme Bouaziz and One Clinic's AI Solution in Prevention07:28 - Collaborating with Other Countries to Implement AI-assisted Expert Questioning09:08 - Building Trust in Women's Health12:10 - Women's Health as Entry Point to Redesigning Healthcare14:40 - Understanding Endometriosis Diagnosis and Awareness

What does preventive care really mean for people living with inflammatory bowel disease (IBD)? In this episode, we break down the latest ACG Clinical Guideline Update: Preventive Care in IBD with two of its lead authors, Dr. Francis Farraye (Mayo Clinic, Jacksonville, FL) and Dr. Freddy Caldera (University of Wisconsin School of Medicine and Public Health). Together, we explore: Why preventive care is critical in IBD management Key vaccination recommendations for IBD patients How to prioritize cancer and bone health screening The role of mental health and lifestyle in long-term outcomes Produced in collaboration with the American College of Gastroenterology's Patient Care Committee, this episode offers clear, evidence-based insights for both patients and providers.  

In this episode of What Are You Made Of? Mike "C-Roc" dives into a powerful conversation with Tripp Parks—better known as “Tripp the Podcast Guy”—to talk about turning life's toughest challenges into unstoppable fuel. Tripp opens up about the personal hardships that shaped his perspective, from family tragedies to his mother's health struggles, and how he transformed that pain into purpose. His journey into podcasting began during the pandemic, blending his background in music production with a passion for connection, which led him to create shows like Art Mart and Health or High Water.But Tripp's story goes even deeper. Motivated by his mother's stroke and dementia, he developed an innovative approach called “health profiling,” which combines DNA, blood work, movement screening, and AI to create holistic wellness programs aimed at preventive care. He and C-Roc explore the real power of podcasting—not just for audience growth, but for networking, learning, and building relationships that spark business ideas and collaborations.This episode is all about resilience, reinvention, and using both podcasting and health innovation as vehicles for impact. Whether you're an entrepreneur, a podcaster, or someone looking to turn adversity into advantage, Tripp's journey will inspire you to see challenges as fuel and to keep pushing forward with purpose.Website-www.througfire.fithttps://www.instagram.com/tripp_thepodcastguy/

What if your gym could be the first line of defense against chronic disease? In this insightful episode of the Fitness Business Podcast, host Justin 'JT' Tamsett discusses the concept of 'Exercise is Medicine' with expert Lisa Dougherty, who has 27+ years of experience in the field. They explore the significant impact of physical inactivity on global health and the economy, emphasizing the crucial role of tailored exercise in combating chronic diseases. Lisa shares her journey and the evolution of specialized fitness training for various medical conditions. They also discuss best practices for gyms and trainers, the importance of advanced education, and how gyms can build respect within the healthcare continuum. The episode finishes with details on Lisa's upcoming virtual global medical fitness conference, bringing together a wealth of knowledge and expertise for fitness professionals worldwide.  Key highlights from the episode: - A global health wake-up call: Why inactivity is projected to cost $314–$446 billion annually by 2050 and how gyms can position themselves as part of the healthcare solution. - Best practices for “exercise as medicine” programs: Education requirements, record-keeping, safety protocols, and emotional intelligence as core skills. - Business opportunities in medical fitness: How specializing in chronic condition populations can set you apart from competitors and create long-term client loyalty.   Know the SECRET codeword? Submit it here for the chance to win a $100 Amazon Gift Card!* https://www.fitnessbusinesspodcast.com/codeword    Ready for more: - Become an FBP Insider and get 7 days FREE to start! Learn more on Patreon: https://patreon.com/FitnessBusinessPodcast - Our FREE LIVE online events created specifically for fitness business owners, managers, and coaches who want to sharpen their skills and grow their business - Learn More: https://fitnessbusinesspodcast.com/onlineevents - Leave us a voicemail: https://fitnessbusinesspodcast.com/leave-us-a-voicemail/ - Leave a rating on Spotify or Apple Podcasts: https://fitnessbusinesspodcast.com/review/ Quotes: “It is crucial for fitness and allied healthcare professionals working with the aging population to have this higher level of knowledge, skill, and expertise.” - Lisa Dougherty “I started the MFN to improve the quality of life of the many millions of people with chronic disease and medical conditions.” - Lisa Dougherty “The fitness industry still targets the' nearly fit'. Which is, you know, 15% of the population, and those are the shark infested waters. And 85% of the rest of the population has obesity, diabetes, high blood pressure, cardiovascular disease, osteoporosis, cancer…it's a scroll of diseases.” - Lisa Dougherty Resources: - Become an FBP Insider on Patreon: https://patreon.com/FitnessBusinessPodcast - Fitness Business Podcast's LinkedIn Community: https://www.linkedin.com/groups/9878228/ - Mystery Shopping for Fitness Businesses: https://mysteryshoppingforfitnessbusinesses.com.au/    Our Guest: Lisa Dougherty, Medical Fitness Expert Website: https://www.MedFitFoundation.Org LinkedIn: https://www.linkedin.com/in/lisadougherty1/    Event: 2025 Virtual Global Medical Fitness Conference: https://www.fbasucceed.com/medfit Use the Code: FITBIZ to save 25% (case sensitive!)   Sponsor's Pitch: Clint Aragona Max Members AI Website: https://www.maxmembers.ai/Email:clint@maxmembers.ai LinkedIn: https://www.linkedin.com/in/clinten-aragona-470123290/ and https://www.linkedin.com/company/maxmembers   Merch Sponsor: ROGUE - https://www.roguefitness.com/ Be a Merch Sponsor - https://fitnessbusinesspodcast.com/merch/   REX Roundtables: Website: www.REXRoundtables.comEmail: Eddie@REXRoundtables.com   Free Online Live Events: https://fitnessbusinesspodcast.com/onlineevents   REX Roundtables Trusted Suppliers: 1. Reinig Insurance: Ken Insurance Guy specializes in risk management and insurance for fitness businesses https://theinsuranceguy.com/ Power Plate: Whole-body vibration for fitness and wellness - https://powerplate.com/ ROR Partners: offering data-driven marketing strategies to enhance customer relationships. https://rorpartners.com/ HR Network: All your HR needs solved at the end of the phone. https://hrnetworkinc.com/ Referrizer: Automates marketing and referrals for your business https://business.referrizer.com/   About Our Guest: Lisa Dougherty has been in the medical fitness space for over 25 years. She founded the MedFit Network in 2013, which serves as both a professional membership organization and a free online resource directory. She established the MedFit Education Foundation, a nonprofit organization, in 2017 to elevate the quality and quantity of available education for fitness and allied healthcare through educational webinars, online courses, and virtual conferences. Lisa has been recognized as a fitness leader on multiple occasions, including by Personal Fitness Professional Magazine and The Huffington Post. The White House acknowledged her as a “Champion of Change”. About Your Host: Justin "JT" Tamsett is a fitness industry veteran with over 30 years of experience who aims to reduce global healthcare costs by promoting physical activity. Through his company Active Management, he provides business coaching to fitness entrepreneurs, leads 8 REX Roundtables in the US and Australia, and has spoken at over 40 conferences across 23 countries. His ultimate goal is to create a world of opportunity for his daughter Zoe by helping more people move and stay healthy, while empowering gym owners to build successful businesses that contribute to a healthier society   Please note: We only recommend products we care about (affiliate links support our free content). Thank you for your support!

Guest: Francis Farraye, MD Host: Peter Buch, MD, FACG, AGAF, FACP A 2025 update to the American College of Gastroenterology (ACG)'s guideline on preventive care in inflammatory bowel disease (IBD) includes key changes impacting vaccine recommendations, dermatologic screening, and care coordination. Dr. Peter Buch sits down with Dr. Francis Farraye, lead author of this guideline, to highlight what clinicians need to know. Dr. Farraye is a Professor of Medicine and the Director of the Inflammatory Bowel Disease Center at the Mayo Clinic in Jacksonville, Florida

Timestamps:- 0:00 Introduction to Gut Health & Meet Madeline Lauf 3:22 What is the Gut Microbiome? 5:49 Good Gut Bugs vs. Bad Gut Bugs 7:46 Prebiotics, Probiotics, and Their Role 10:14 Signs of Gut Trouble: Constipation & Diarrhea 12:13 Common Mistakes in Healing the Gut 13:32 Gut-Healthy Routines for Kids 15:39 The Impact of Stress and Processed Foods 21:10 The Gut-Brain Connection 24:37 Final Advice: Eat the Rainbow!   Madeline Lauf is the Founder and CEO of Begin Health, a children's gut microbiome health company.Driven by a passion to address the American health crisis, she launched Begin Health to equip parents with the knowledge, tools, and nutritional solutions needed to give the next generation the healthiest start in life.Growing up in rural America, Madeline witnessed firsthand the challenges families face in building lasting foundations for wellness. She recognizes that the demands of modern life often force difficult trade-offs between convenience and long-term health.Through market-based solutions, Madeline aims to empower families and contribute to a future where children can achieve lifelong, independent health—free from preventable chronic illness, disease, and dependence on prescription drugs.Madeline is a graduate of the University of Chicago, where she earned dual degrees in Economics and Law, Letters, and Society.   ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD

“Having a primary care practitioner is pretty consistently one of the main facilitators for seeking preventive care. When you look at the literature on what are the best strategies that we can do to get people to get immunized, get regular screenings, recommendations from a family practitioner or primary care practitioners are consistently one of the reliable ways to get people to buy into, to stay regular and up to date on these services.” Lindsay BurtonThe HPP Podcast continues its celebration of National Immunization Awareness Month! In this episode, Lindsay Burton, shares the context, findings, and implications from the article, “Differences in Preventive Care Uptake in Attached and Unattached Rural-Living Residents.” She shares best practices for providers who provide services to rural residents who are attached and unattached and discusses the utility of the study's design globally.To read more, visit the following link: https://journals.sagepub.com/doi/full/10.1177/15248399251350623.

Nicholas Bagley is a professor of law at the University of Michigan Law School. Stephen Morrissey, the interviewer, is the Executive Managing Editor of the Journal. N. Bagley. Preventive Care at the Supreme Court. N Engl J Med 2025;393:729-731.

In this episode, host Steven Newmark breaks down four critical public health stories making headlines: Senators Angus King and Elizabeth Warren introduce a resolution to defend the U.S. Preventive Services Task Force amid reports that RFK Jr. may fire its members. What’s really at stake if the Task Force is dismantled—and how evidence-based guidelines are already saving lives, from colon cancer screenings to heart health. A deadly outbreak of Legionnaires’ disease in Harlem has claimed two lives and sickened dozens. What you need to know if you live in the area. The alarming defunding of mRNA vaccine research. Science, policy, and prevention—all in one sharp, timely episode. Contact Our Host Steven Newmark, Chief of Policy at GHLF: snewmark@ghlf.org A podcast episode produced by Ben Blanc, Director, Digital Production and Engagement at GHLF. We want to hear what you think. Send your comments in the form of an email, video, or audio clip of yourself to podcasts@ghlf.org Listen to all episodes of The Health Advocates on our website (https://ghlf.org/the-health-advocates) or on your favorite podcast channel.See omnystudio.com/listener for privacy information.

Robert F. Kennedy Jr., the secretary of Health and Human Services, is eyeing an overhaul of two more key entities as part of his ongoing effort to reshape health policy. And President Donald Trump signed an executive order last week that would enable localities to force some homeless people into residential treatment.Anna Edney of Bloomberg News, Joanne Kenen of the Johns Hopkins Bloomberg School of Public Health and Politico Magazine, and Shefali Luthra of The 19th join KFF Health News' Julie Rovner to discuss these stories and more. Also this week, Rovner interviews Sara Rosenbaum, one of the nation's leading experts on Medicaid, to mark Medicaid's 60th anniversary this week. Plus, for “extra credit,” the panelists suggest health policy stories they read this week that they think you should read, too: Julie Rovner: KFF Health News' “Cosmetic Surgeries Led to Disfiguring Injuries, Patients Allege,” by Fred Schulte. Anna Edney: The Washington Post's “Morton Mintz, Post Reporter With a Muckraker Spirit, Dies at 103,” by Stefanie Dazio. Joanne Kenen: ScienceAlert's “New Kind of Dental Floss Could Replace Vaccine Needles, Study Finds,” by David Nield. Shefali Luthra: The New Yorker's “Mexico's Molar City Could Transform My Smile. Did I Want It To?” by Burkhard Bilger. Hosted on Acast. See acast.com/privacy for more information.

Host Ramesh Kumar welcomes Dr. Michael Fenster — better known as “Chef Dr. Mike” — interventional cardiologist, classically trained chef, and leading voice in the field of culinary medicine. Chef Dr. Mike will be familiar to many of our listeners as the keynote speaker at HCAA's 2025 Executive Forum. Together, they dive into what it means to move beyond basic nutrition advice toward a truly holistic food-health experience — where timing, setting, social connection, and emotional well-being are all part of the recipe. They explore how employers can build healthier ecosystems for their workforce, and why investing in food as medicine could offer meaningful returns when it comes to preventing chronic disease. It's a rich and energizing conversation that rethinks the role of food in well-being, as well as the role self-funded employers can play in making it work. This episode was sponsored by WLT Software. For more information, visit HCAA.org. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen/

Are you tired of the endless frustrations of navigating our complex medical system? Has your condition become chronic because you are unsure on how to navigate it and your doctor has only limited time for consultations? Do you feel like your doctors are overworked, and personalized care is a distant dream? If you answered yes to any of these questions, this episode is for you. We are diving deep into a revolutionary approach to healthcare that promises to make medical care more wholesome, personalized, and truly focused on you. Join me and health tech expert Shaji Nair, as we discover how cutting-edge AI is stepping in to solve the very real problems of limited access, physician burnout, and patient frustration, by addressing preventative care. Get ready to discover how technology can finally help design health plans, menus, and protocols that are uniquely tailored for each individual, transforming your health journey for the better. This isn't just about the future of medicine; it's about making your health experience what it always should have been: empowering and accessible. Shaji is the creator of Friska.Ai, a platform that lets doctors integrate preventive care practices into patient care, by providing patients with access to nutrition, lifestyle experts, and daily recommendations that they would not be able to provide on their own. You can find out more here: https://friska.ai If you have any questions or suggestions please feel free to get in touch.   Topics covered: AI in healthcare, personalized medicine, preventive care, medical access solutions, doctor burnout, patient frustration, health technology, AI nutrition plans, custom health protocols, digital health, Friska.AI, health tech expert interview, chronic disease prevention, healthcare efficiency, AI-driven health, remote patient monitoring, health data integration, wellness technology, AI for doctors, patient empowerment. Did you enjoy this episode and would like to share some love?  

Health law expert Katie Keith helps us break down what a pair of big court decisions mean for RFK Jr.'s power and for people's access to abortion, cancer screening and many other kinds of care.Guest:Katie Keith, Director, Health Policy and the Law Initiative at the O'Neill Institute for National and Global Health LawLearn more and read a full transcript on our website.Want more Tradeoffs? Sign up for our free weekly newsletter featuring the latest health policy research and news.Support this type of journalism today, with a gift. Hosted on Acast. See acast.com/privacy for more information.

Veterinarians do not have a crystal ball, but they do have access to the next best thing: wellness diagnostics. In this episode of the Partner Podcast, Dr. Beth sits down with Dr. Christopher Lea to discuss the often-overlooked value of diagnostic screening during annual preventive care visits—even in younger patients. They explore why routine testing matters and share practical tips to help the entire team feel more confident and consistent in recommending wellness diagnostics.Sponsored by IDEXXResource: https://www.idexx.com/en/veterinary/preventive-care Contact us:Podcast@instinct.vetWhere to find us:Website: CliniciansBrief.com/PodcastsYouTube: Youtube.com/@clinicians_briefFacebook: Facebook.com/CliniciansBriefLinkedIn: LinkedIn.com/showcase/CliniciansBrief/X: @cliniciansbriefInstagram: @clinicians.briefThe Team:Beth Molleson, DVM - HostTaylor Argo - Producer, Sound Editing, & Project Manager, Brief Studio

In this episode David Kaufman, MD, FAAP, discusses postnatal cord blood sampling and testing. Hosts David Hill, MD, FAAP, and Joanna Parga-Belinkie, MD, FAAP, also speak with Prabi Rajbhandari, MD, FAAP, about disparities in preventive care for children from English and non-English-speaking households. For resources go to aap.org/podcast.

Guest Lisa Goldman Rosas is an authority on public health who says that food insecurity goes deeper than hunger and can lead to chronic diabetes, heart disease, and even anxiety and depression. Rosas champions a concept she calls “nutrition security,” which focuses on food's health value over mere calories. She discusses her work with “Recipe4Health,” an Alameda County-led program that issues produce prescriptions, offers health coaching, and integrates electronic health records to improve diets and well-being. Food is medicine, Rosas tells host Russ Altman on this episode of Stanford Engineering's The Future of Everything podcast.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: Lisa Goldman RosasRecipe4HealthConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces Lisa Goldman Rosas, a professor of epidemiology and population health, medicine and pediatrics at Stanford University.(00:03:56) Journey Into Food & HealthLisa's path from environmental science to food security and medicine.(00:05:54) Food Insecurity vs. Nutrition SecurityDistinguishing between food insecurity and nutrition security.(00:07:12) Food Choices Under PressureFactors that contribute to food insecurity in families.(00:09:03) Health Impacts of Food InsecurityLinks between food insecurity, chronic illness and mental health issues.(00:12:04) Government & Policy SupportHow programs like SNAP and WIC support food access.(00:14:15) Food as MedicineA growing movement connecting healthcare with nutrition support.(00:17:34) Trial Periods & Lasting ImpactWhy short-term programs can help families discover healthier habits.(00:21:27) What is Recipe4Health?An outline of a clinic-based produce and behavior prescription program.(00:24:07) When Disease Causes Food InsecurityHow expensive chronic disease can push people into food insecurity.(00:24:23) Medicaid Waivers for Food PrescriptionsThe state level policy shifts that allow food as a reimbursable health expense.(00:26:27) Private Sector's Role in Food InsecurityHow companies are getting involved in promoting healthy foods.(00:27:34) Simple Tips for Eating BetterStrategies to make small but impactful changes for eating healthier.(00:30:39) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook

Today, our special guest is , who shares how Chinese Medicine principles can help busy professionals achieve better balance in their daily lives. Today, our special guest is Dr. Helen Law, who shares how Chinese Medicine principles can help busy professionals achieve better balance in their daily lives. Dr. Law is a licensed acupuncturist with over 25 years of experience in the practice of Chinese medicine. She has been voted a NJ Top Doc since 2010 and the best Acupuncturist in Princeton, NJ, since 2008. Dr. Law recently published Retirement Made Easy: The Ultimate Guide and Secrets to Longevity: A Holistic Guide. She frequently speaks on topics related to Chinese medicine. She was recently featured as a cover story for both "The Most Inspiring Women Leading Business in 2025" and "Top 10 Women Leading Integrative Medicine in 2025." Join us on the third Wednesday of each month on Women's Wealth: The Middle Way®, a radio show aimed at helping women navigate questions about work, money, and family. You can find us on your favorite podcast app, including , , , and . For podcast updates straight to your inbox, visit . See you next month! Helpful Links:  Dr. Helen Law:   Chinese Acupuncture Healthcare and Allergy Care Center: Books: and Articles: and Women's Wealth: The Middle Way®:  Glen Eagle: Disclaimer: Glen Eagle does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement.

In this episode, Dr. Jennifer Nuovo, Chief Medical Officer of Blue Shield of California's Promise Health Plan, joins Jakob Emerson to discuss how her team is increasing access to preventive care, addressing health disparities, and building community trust through targeted outreach, innovative programs, and a focus on whole person care.

Dr. Kwadwo Kyeremanteng is an ICU physician who transforms medical insights into actionable life strategies, bridging the gap between critical care and proactive wellness. As a bestselling author and healthcare innovator, he's dedicated to helping people understand how lifestyle choices can keep them out of the hospital and living their most vibrant life.Tune in as JP and Dr. Kwadwo dive deep into the five pillars of health, game-changing insights about protein intake, stress management, and community connection that we can implement right away, as well as how entrepreneurs can become catalysts for personal and systemic transformation.  Connect with Your Host, JP: WebsiteFacebookXInstagramLinkedInShow Episode Highlights:02:05 The Impact of Lifestyle Choices on Health Conditions 07:52 Five Pillars of Health15:42 Practical Steps for Health Improvement 21:06 The Importance of Grip Strength and Sleep 28:16 The Power of Connection and Community 31:00 Entrepreneurship and Innovation in Healthcare40:34 Creating Better Existence Resources: Get Your Copy of JP's BookThe Millionaire's Lawyer: Grow and Sell Your Business for Maximum Profitability   Get Your Copy of Dr. Kwadwo's BookPrevention Over Prescription: Take Control of Your Health through Nutrition, Movement and Community

Are you one of the millions of Americans who eat the Standard American Diet? Even if you're not, you're likely at risk of developing pre-diabeties, insulin resistance, and chronic inflammation. But, DON'T panic, because today's episode is packed with simple steps to help you take control of your blood sugar and lower your risk of diabetes and chronic disease.On this Salad with a Side of Fries episode, host Jenn Trepeck tackles the hard truth: many people are already pre-diabetic and don't even know it. From hidden insulin resistance to chronic inflammation, Jenn breaks down how the American diet and lifestyle are fueling a national health crisis. You'll learn how poor sleep, stress, a lack of fiber, and nutrient-depleted foods undermine your metabolic health—and what you can do today to take control and manage your risks. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE:(00:00) Why is the Standard American diet the recipe for pre-diabetes and diabetes, and what is insulin resistance(04:18) Metabolic health connects to every system, and the ultra-processed food dilemma(09:48) Why supplements are important(14:30) Everyone is pre-diabetic, unless. Nutrition: protein, fiber, quality fat(21:31) America's fiber problem and the role of the microbiome(26:55) Our society is sedentary(30:35) The impact stress and loneliness can have on your health(34:56) Are you sleep deprived(37:30) Let's talk about the environment and toxins(42:07) If you don't like it, don't eat it and focus on preventionKEY TAKEAWAYS:Most people eating the Standard American Diet are already pre-diabetic due to high consumption of ultra-processed foods, even if their labs don't reflect it yet. Modern farming, soil depletion, and long-distance transport have stripped our food of nutrients, making quality sourcing and supplementation essential.Staying ahead of metabolic disease means taking daily action—moving your body, managing stress, eating well, sleeping, and staying connected.  Even a short walk after a meal can significantly reduce blood sugar spikes. Daily activity improves energy and focus, builds muscle, enhances insulin sensitivity, and monitors glucose levels.Just because a drink is labeled “prebiotic” doesn't mean it replaces real vegetables. Whole fruits and vegetables provide a variety of fibers that support gut health more effectively than most supplements or processed drinks. You can't supplement your way out of poor nutrition. Supplements are only as good as their quality. Many synthetic options don't break down or absorb adequately, making them useless. Food first, then smart supplementation.Chronic stress triggers hormonal changes that lead to insulin resistance and fat storage. The damage builds over time because most people don't recognize their stress. Managing stress is just as crucial as managing diet and exercise.QUOTES:         (08:56) “Our food supply is ripening while in transit, not connected to the vine where nutrients come from.” - Jenn Trepeck(18:54) “Variety is your friend. Eat the rainbow.” - Jenn Trepeck(23:30) “I'm a big fan of supplements, but you cannot supplement your way out of poor nutrition. Food first, then mart supplementation.” - Jenn Trepeck(39:36) “Next time you need to replace a mattress or a pillow. Let's make sure it's a material that isn't going to off-gas toxins.” - Jenn Trepeck"It comes down to default vs design because the way our world is set-up around us, the default would easily be the recipe for pre-diabetes and diabetes. That's why we're here...unless you do this now." - Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramMovember: Men's HealthReal People, Real Results: Shannon Nutrition Nugget: Ultra-Processed FoodGMO, Organic, and Local, Oh My!How to Cheat8 Domains of HealthAmerica's Fiber ProblemQ & A: SupplementsTick…Tick…BOOM

In this episode Kimberly interviews Alicia Jeffrey Thomas, a doctor of physical therapy, about the importance of pelvic health. They discuss the anatomy and function of the pelvic floor, factors that can weaken it, and how it relates to digestive and urinary health. Alicia shares insights on the interconnectedness of body systems, the impact of stress and trauma, and practical exercises for strengthening the pelvic floor. They also touch on the significance of pelvic health during pregnancy and the challenges faced by women experiencing painful sex due to hormonal changes. The conversation continues with the complexities of pelvic floor health, the role of posture and breathing, and the emotional aspects tied to pelvic therapy. They explore the significance of building trust with practitioners, and the interconnectedness of body mechanics. The discussion emphasizes the need for open conversations about pelvic health and the empowerment that comes from understanding one's body.Episode Supporters:MOMENTOUS OFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That's code KIMBERLY at livemomentous.com for 35% off your first subscription.USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription.Fatty15 OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: Fatty15.com/KIMBERLY and using code KIMBERLY Chapters00:00 Introduction to Pelvic Health02:05 Factors Affecting Pelvic Floor Health04:51 The Interconnectedness of Body Systems05:56 The Role of Trauma and Stress06:21 Pelvic Floor and Digestive Health08:28 Personal Experiences with Pelvic Health09:36 Common Bladder Issues11:22 Time Commitment for Pelvic Floor Exercises13:00 Effective Pelvic Floor Exercises15:26 Preventive Care for Pelvic Health16:14 Pelvic Health During Pregnancy18:20 Painful Sex and Hormonal Changes20:12 Understanding Pelvic Floor Challenges22:23 The Importance of Posture and Breathing24:43 Connecting Breath with Pelvic Health27:13 Addressing Trauma and Sensitivity30:12 Preventative Care During Pregnancy31:40 Navigating Vulnerability in Therapy33:18 The Interconnectedness of Body Mechanics35:00 Empowering Conversations Around Pelvic HealthSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. David Rodriguez discusses the current gaps in healthcare, particularly in non-operative treatments for chronic pain and injuries. He emphasizes the importance of innovative technologies like shockwave therapy and ultrasound in patient care. The conversation also highlights the significance of lifestyle changes in healing and the need for a holistic approach to treatment. Dr. Rodriguez shares insights on parenting and the importance of leading by example in health and wellness.Are you in need of PT? Book a call below! We would love to hear from you! https://getstarted.myokinetix.com/dv_call-8042

Are you navigating perimenopause or menopause while also managing chronic health conditions? Or perhaps perimenopause has triggered an underlying, previously dormant issue? Traditional healthcare may not be enough to combat the symptoms, but do not fear! Today's guest is here to teach us how your nervous system, immune system, and hormones can all work together to support healing and longevity. This week, host Jenn Trepeck is joined by Dr. Jessica Drummond, Founder and CEO of The Integrative Women's Health Institute. Together, they explore how seemingly “silent” chronic conditions like endometriosis, pelvic pain, autoimmune disorders or even long covid, can complicate menopause—and what you can do about it. Dr. Drummond shares her insights on calming the nervous system, building metabolic health through nutrient-dense habits, and using tools like heart rate variability (HRV) to guide recovery. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: (00:00) The impact of menopause on silent chronic conditions(05:44) Dr. Jessica Drummond reflects on her professional journey in the chronic condition space(11:11) Common underlying chronic conditions affecting menopause(16:08) Discussion of the silent underlying conditions that can manifest later in life(25:43) Calming the nervous system to heal in a consistent way(30:50) The importance of your metabolic health in the form of nutrient-dense food, strength training, walking, hydration and circadian rhythm(32:09) Discussion of heart rate variability, recovery, and developing the art of sitting quietly(41:36) The importance of working with a health coach to plan for the future of your healthKEY TAKEAWAYS:Menopause and perimenopause symptoms can be overwhelming on their own. Still, when layered on top of chronic conditions like endometriosis, pelvic pain, autoimmune disorders, or post-viral syndromes (e.g., long COVID), it creates a compounded health challenge. Traditional training often overlooks the role of nutrition, nervous system regulation, and lifestyle in healing. Chronic conditions—especially during perimenopause—require a personalized, holistic strategy.Healing during menopause doesn't require drastic changes—small, consistent steps matter most. Start where it feels easiest, like mindfulness, nutrition, or gentle movement. Recovery and nervous system regulation are just as important as action. Tools like heart rate variability (HRV) can help track progress, showing that true resilience comes from balancing effort with rest.Integrating the nervous, immune, and hormone systems is the key to living a longer, more active, healthier life. When these systems are balanced and working together, they support overall well-being and longevity.QUOTES:         (10:04) “In my traditional physical therapy training, nutrition was not emphasized as a healing tool. It was more like you needed adequate nutrients to perform certain physical activities, but we didn't think about it from an anti-inflammatory standpoint.” - Dr. Jessica Drummond(13:59) “Research shows us that acute illnesses like infections trigger chronic diseases.” - Dr. Jessica Drummond(22:36) “It's exposing these underlying things that have been lying dormant, that we just brushed aside or pushed through because they weren't really standing in the way of us doing the things that we wanted to do.”  - Jenn Trepeck(40:19) “I think we make these plans expecting perfection, planning for this optimal, ideal day that never happens. So put these things in place so they happen even on the days where we don't feel a hundred percent, even on the days where nothing goes as planned.” - Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramUse Your Heart Rate Monitor to Improve Your Health                GUEST RESOURCES:The Integrative Women's Health InstituteIntegrative Women's Health  - Podcast Integrative Women's Health - PubMedInnovative Approaches to Chronic Pain with The Anodunos Method TeamGUEST BIOGRAPHY:Dr. Jessica Drummond, DCN, CNS, PT, NBC-HWC, is a leading expert in women's health and the Founder and CEO of The Integrative Women's Health Institute. With 25 years of clinical experience, in her MenoChronic Program, she specializes in supporting women ages 35-55 through the perimenopause and menopause transitions who struggle with underlying chronic conditions such as pelvic pain, endometriosis, post-viral syndromes (such as long covid), and autoimmune issues, using health coaching, integrative, and functional medicine. She is a licensed clinical nutritionist, physical therapist, and board-certified Women's Health Coach. Dr. Drummond is the best-selling author of Outsmart Endometriosis and Clinician to Coach: Secrets to Building Your Successful Health Coach Practice, offering practical strategies for health and wellness practitioners.

The Supreme Court heard the latest challenge to the Affordable Care Act. At issue is the constitutionality of a task force that recommends what preventive care treatments should be covered by private insurance at no cost. It could have impacts on everything from cancer screening to HIV-prevention medicine to counseling for expectant mothers. Amna Nawaz discussed more with Amy Howe of SCOTUSblog. PBS News is supported by - https://www.pbs.org/newshour/about/funders

The Supreme Court will hear arguments on Monday challenging the constitutionality of a provision in the Affordable Care Act that requires most private health insurance plans to cover preventive care at no cost to the patient. As Laura Barrón-López reports, the case could have a profound impact on the health care millions of Americans use to stay healthy and prevent disease. PBS News is supported by - https://www.pbs.org/newshour/about/funders

In part 2 of episode 469, host Stacey Richter discusses the implications of Medicare site neutral payments and Health Savings Account (HSA) reforms with James Gelfand, president and CEO of the ERISA Industry Committee (ERIC).  The episode details how plan sponsors should adapt to Medicare's site neutral payment policies aimed at curbing hospital consolidation and inflated prices through facility fees and markups. Gelfand provides insights into how HSA reforms currently in Congress could expand the scope of preventive care covered before deductibles are met, benefitting both employers and employees.  The conversation also touches on the challenges high deductible health plans pose and the potential benefits of codifying recent IRS guidance to allow greater flexibility in pre-deductible coverage. The discussion underscores the importance of plan sponsors staying ahead of Medicare policies to avoid higher costs. === LINKS ===