Podcasts about minority women

What we're Sipping Jessica ia aipping a 2022 Parra Wine Co. Chardonnay from Zenith Vineyards in Oregon's Willamette Valley, while Marisa sips nettle tea with electrolyte salt. Episode Summary In this episode of Wine & Chisme, Jessica sits down with Marisa Gonzales, a proud Mexican-American graphic designer, brand strategist, and the founder of Marisa Gonzalez Studios, for a deeply personal and empowering conversation. Based in Kansas City, Kansas, Marisa shares what it was like growing up as one of the only Latinas in a predominantly white suburb of Missouri, how chronic migraines and a serious car accident reshaped her path, and how she overcame medication dependency to reclaim her health and creativity. She also opens up about walking away from a toxic corporate job as a new mom, and how all of these experiences led her to build an intentional, client-centered design business that centers the voices of women, minorities, and nonprofits. What We Cover in This Episode Growing up Latina in Blue Springs, Missouri, one of the only Mexican-American families in a predominantly white suburb How Marisa's parents kept her culture alive through weekly family dinners, Mexican music, and tostadas at abuela's house- even without teaching Spanish The shared Gen X/elder Millennial experience of being raised without Spanish, and the generational trauma behind it Experiencing racial bias in school. From a teacher who gave her less attention than white students, to friends casually throwing around slurs The car accident in her 20s that broke her nose, injured her spine (C1/Atlas), and escalated into chronic migraines Her journey with Fioricet dependency, the first time she has spoken about this publicly, and how her husband Travis helped her taper off gradually Overcoming rebound migraines caused by the very medication she was using to function at work The toxic corporate job she left cold- on the day they wrote her up for calling in after her infant son got sick Using her maternity leave to quietly build her design business on the side before making the leap full-time Her non-traditional career path: graphic design → production artist → burned out at 2008 recession → physical therapy assistant → office job → full-time entrepreneur How her dad's encouragement to "follow your heart" changed the direction of her life What it means to center Latinidad and lived experience in brand strategy How she vets clients and intentionally limits her workload to protect her health and family Her certifications: Women's Business Enterprise (WBE) and MWBE through the Kansas Department of Commerce Practical branding insight: why having a "signature look" is non-negotiable for standing out About Marisa Gonzales Marisa Gonzales is the CEO, Principal Strategist, and Designer of Marisa Gonzalez Studios, a boutique brand and web design agency based in Kansas City, Kansas. She helps women-owned businesses, minority entrepreneurs, and nonprofits build standout brands and websites that don't just look beautiful — they work. A proud Mexican-American woman, Marisa grew up in Blue Springs, Missouri, navigating life as one of the few Latinas in a predominantly white community. That experience — of being unseen, mislabeled, and underestimated — shapes everything about how she shows up for her clients today. She is certified as a Women's Business Enterprise (WBE) and as a Minority Women's Business Enterprise (MWBE) through the Kansas Department of Commerce. Marisa also lives with chronic migraines and late-diagnosed ADHD, and has built her business around flexibility, intentionality, and listening to her body — modeling for her clients that sustainable success is possible. Connect with Marisa Marisa's Website: MarisaGstudios.com → MarisaGstudios.com Instagram: @MarisaGStudios Facebook: Marisa G. Studios LinkedIn: Marisa Gonzalez

Today, we're opening up an important conversation about menopause, cancer, and the barriers that can make getting the right support even harder. My guest, Dr. Ferhat Udin, is a GP menopause specialist. She'll be sharing her expertise on the unique challenges faced by women from ethnic minorities, alongside some of her own challenges as a female doctor wearing a headscarf—but this conversation is relevant for all of us.No matter your background, we all need to break the silence around menopause, challenge the stigma, and push for better care. Understanding different experiences helps us support each other, advocate for change, and improve how menopause care is delivered across the board. I'm here to learn, to listen, and to get it right—and I hope you'll join me in this journey. Let's dive in.”Episode Highlights:00:00 Intro05:16 Breaking Menstrual Taboos in Culture08:49 Screening Importance for Women16:37 Empowerment Through Shared Experiences19:03 Cultural Taboos in South Asian Communities21:34 Healthcare Professionals Must Initiate Intimacy Discussions28:25 Inclusive Cancer Patient Support31:43 "Openness Over Caution in Dialogue"34:22 "Elevating Voices: Empowering South Asian Women"My guest, Dr Ferhat Uddin, is a GP specialising in menopause, and an accredited British Menopause Society Menopause Specialist. She is passionate about advocating for women from ethnic minority backgrounds, and raising awareness on health inequalities. You can find her at www.libertyhealthclinics.comThis episode is proudly sponsored by Pelvic Relief, a company dedicated to improving women's pelvic health through science-backed solutions. They offer a carefully curated range of products, including vaginal probiotics, lubes, moisturisers, the onut and other super important tools to support those dealing with pelvic pain, menopause symptoms, and post-cancer recovery.Find out more here https://pelvicrelief.co.uk/Connect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancerJoin our Facebook group: www.facebook.com/groups/menopauseandcancerchathub

Text us a review. Ep#230: Join hosts, Helen Edwards and January Liddell for a fun and playful episode where they open up about their own personal “weirdness” and uniqueness. If you have ever felt weird about your own strange and weird habits in life, you are not alone. This episode is meant to make you laugh and embrace your true design in life. Enjoy the show! You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below.  Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is the International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. More info click here: https://januaryliddell.com/  Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Have you ever found yourself questioning your achievements, feeling like a fraud despite all evidence to the contrary?In this episode, I am joined by Clinical Psychologist, Dr Gurpreet Kaur, and we address how imposter syndrome manifests as feelings of fraudulence and inadequacy despite evident success and achievements. Learn about the cultural and intergenerational roots of these feelings and how high functioning anxiety and perfectionism often intertwine with imposter syndrome. Our discussion emphasizes the heavier burden faced by women and minorities due to systemic barriers and competitive environments, shedding light on how organizational structures can perpetuate feelings of inadequacy. We'll also discuss practical strategies and therapeutic techniques, including EMDR, to help manage and challenge these feelings. Dr Kaur and I also reflect on our own imposter syndrome journeys.Whether you occasionally experience self-doubt or it significantly impacts your mental health, our discussion aims to offer understanding, validation, and actionable steps toward reclaiming your confidence and self-worth. Stay tuned as we dissect the layers of imposter syndrome and provide you with tools to navigate and counter this pervasive issue.Highlights:(25:44) Intergenerational Patterns in Imposter Syndrome(31:06) High Functioning Anxiety and Imposter Syndrome(35:52) Exploring Inner Critics and Compassion(43:22) Key Takeaways - How To Cope With Imposter SyndromeAbout this week's guestDr Gurpreet Kaur is a Clinical Psychologist and EMDR practitioner who specialises in treating trauma and helping people overcome their imposter syndrome to live life fully without being held back by anxiety or self doubt.  She shares mental health and therapy information on several social media platforms including TikTok, Instagram and LinkedIn and has contributed to several media articles. As well as 1:1 therapy Dr Kaur also runs a group for women who want to overcome their imposter syndrome and has a free resource on her website for anyone who wants to take the first step to resetting their imposter cycle. WebsiteInstagramWhat did you think of this episode?More free downloads and resources to support your mental health and wellbeing: https://www.harleyclinical.co.uk/free-mental-health-downloadable-guidesJoin our email list for more mental health tips: https://mailchi.mp/harleyclinical/newsletter-sign-upFor private psychology services and therapy in person (London/Hertfordshire) or online, please visit Harley Clinical Psychology.*****************Subscribe to our YouTube channelFollow Harley Clinical on InstagramFollow Dr Liz White on InstagramFollow Dr Liz White on TikTok*****************DISCLAIMER - The Hello Therapy podcast and the information provided by Dr Liz White (DClinPsy, CPsychol, AFBPsS, CSci, HCPC reg.), is solely intended for informational and educational purposes and does not constitute personalised advice. Please reach out to your GP or a mental health professional if you need support.

Interview with Ij from Nene Tlc about a shared space dedicated to empowering ethnic minority women chatting to Carole in the Community

Haydee Clark is a very rare unicorn in the male dominated industry of trucking and logistics, the Principal of Resilient Freight Solutions, a certified Minority / Women's Business Enterprise (MBE, WBE, SBE, HUB ) freight agency. Originally from Puerto Rico, Haydee relocated to Texas in 2013 to pursue greater career opportunities. As the Vice Chair of Development & Finance for the Hispanic Women Network of Texas Dallas Chapter (HWNT-Dallas), she plays a crucial role in advancing Hispanic women in business. Haydee is also an active ambassador for the Regional Hispanic Contractors Association (RHCA) and a member of the Fort Worth Hispanic Chamber of Commerce. Her engagement in esteemed organizations such as the Association of Professional Women in Construction, Women in Trucking, and National Women in Roofing showcases her dedication to supporting diversity and fostering professional networks.Haydee believes that we as women are stronger together and being resilient is the way to ensure that women before us and after us succeed and sustain in worlds that may not have been designed with us in mind. Follow Haydee at https://www.linkedin.com/in/haydeeclark/ and visit her website at https://resilientfreight.com/Be sure to hit "follow" on your preferred platform to listen to new episodes and follow along on instagram at https://instagram.com/women_making_moves_?igshid=MjEwN2IyYWYwYw== and follow Amy's coaching business, Unlock the Magic on Instagram at https://instagram.com/unlockthemagic_?igshid=OGQ5ZDc2ODk2ZA== or visit https://unlockthemagic.org

Wendy Doyle, United Women's Empowerment President and CEO joins Debbie Monterrey discussing gender parity and racial diversity with new report being released by UMSL and United WE. 

Join me, Chaitali B. Desai, and my special guest trauma therapist and owner of The DivaGirl Tribe, Majet Reyes, as we dive into what it means to see someone like us on international platforms.   Diversity means different things to different people, but South Asians it could be the road to healing and true empowerment. To connect with Majet:  www.divagirltribe.com www.resilientmindworks.com Connect with Chaitali: Click to book a Discovery Call Grab your Complimentary Gift: Deep Sleep Hypnosis Join The Soul Confidential Lounge FB Community Facebook   Instagram  LinkedIn  YouTube Please be sure to tag us on Instagram @chaitali_b_desai and @phillytraumacounselor  Share this episode with your community to help spread the message, or if you or someone you know has benefited from this episode! I am curious to hear all about your experience.  Leave a review on iTunes if you could to support the growth of the podcast. Until next time, remember to be like the phoenix and rise. Let's go.    

In this episode, we talk to Jennifer MacLellan and Sultana Bi about the paper they have recently published here in the BJGP. Title of paper: Primary care practitioners' experiences of peri/menopause help-seeking among ethnic minority womenAvailable at: https://doi.org/10.3399/BJGP.2022.0569Ethnic minority women may have different experiences of the peri/menopause from their white peers. Ethnic minority women may face language, inhibition and health literacy barriers to primary care. There is a need for increased awareness and trustworthy information resources to help ethnic minority women prepare for the menopause and advocate for their health. Resources, training and quality interpreter support are needed to help clinicians recognise ethnic minority women's experiences and offer support, improving quality of life and potentially reducing future disease risk.

We continue our month long celebration of military women in history.  This episode Planting Roots Deputy Director of Publishing, Kelli Baker is joined by special guest Tiffany Redden discussing minority women in the military.   The military system was not built for women, but more specifically for minority women. Even still, minority women have always found a way to create opportunities for themselves despite the challenges and obstacles they face. Join Kelli and Tiffany as they share their unique experiences and how they saw the impact of the women that have paved the way for minority women serving our country today. 

This episode is also available as a blog post: https://thecitylife.org/2023/03/14/first-in-nation-offshore-wind-and-waterfront-training-program-for-minority-women-owned-and-disadvantaged-business-enterprises/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/citylifeorg/message Support this podcast: https://podcasters.spotify.com/pod/show/citylifeorg/support

What was it like teaching Martha Stewart to fly fish? Listen in as Lori Ann Murphy, Orvis' first female endorsed fly guide, tells that tale to Polly Dean of OntheFlySouth.com and Sport Fishing's Chris Woodward. The three also explore the allure of fly fishing as well as how best to get started in the sport.   Since 1984, Sport Fishing has addressed passionate fishing enthusiasts who want to know about the latest techniques, overlooked destinations, and the newest equipment to optimize their time on the water.  The Women in Fishing podcast is sponsored by AkzoNobel Yacht Coatings.

In this podcast episode, Dr. Michael Schmidt, Associate Professor at the University of Memphis discusses how he recruited participants, went through the IRB process and analyzed his grounded theory dissertation based focused on minority women survivors of intimate partner violence (IPV).

Andrea Johnson is an Executive Leadership Coach, Certified DISC Consultant, and host of the Intentional Optimists, Unconventional Leaders podcast. She uses her training and experience to equip & empower female leaders to think critically, create imaginatively and lead effectively - in any situation, team or organization. Find more information on Andrea at https://www.theintentionaloptimist.com/. Listen in!Read this week's blog here: https://www.earringsoff.com/post/easy-resolution Marketing and Social Media Strategist:   Tyresa Oluyide Theme song:                                                               D-Techneekz Logo Design:                                                               Claire Ritter Producers:                                                                   Lou Ali and Teresa Vaughan

Racist OR Dems want mobile abortion clinics that will focus on minority women: https://www.breitbart.com/politics/2022/12/27/report-oregon-pitches-mobile-abortion-clinics-rural-parts-state-communities-color/ SCOTUS keeps title 42 in place for now: https://www.oregonlive.com/politics/2022/12/supreme-court-keeps-immigration-limits-in-place-for-now.html Maricopa Co elections director lied under oath: https://www.thegatewaypundit.com/2022/12/watch-maricopa-county-election-director-scott-jarrett-testifies-no-idea-19-inch-ballot-image-printed-20-inch-paper-admits-next-day-learned-caused/ Kari Lake filed appeal: https://www.theepochtimes.com/kari-lake-appeals-judges-ruling-on-arizona-election-lawsuit_4948768.html The shot: 16 yr old hockey player dies on Christmas day after multiple strokes: https://www.dailyfetched.com/minnesota-hockey-player-16-dies-on-christmas-day-after-suffering-multiple-strokes/ FBI refuses to name other social media companies it has paid to unconstitutionally censure our speech: https://bigleaguepolitics.com/the-fbi-refuses-to-name-other-social-media-companies-its-paying/ Elon says woke companies make entire links disappear: https://theamericantribune.com/elon-musk-drops-bomb-on-big-tech-claims-this-woke-company-makes-links-disappear/  

In this short podcast, Reima Shakeir reflects on the current state of belonging and inclusion in business and academia. Reima sees a shared sense of belonging as the hallmark of advanced societies and communities - and the key to employee retention and happiness. As she says, "People want to be heard and to be seen - and that's it." She reflects on systems that are still nonetheless designed for exclusion and on those that exclude due to institutional carelessness or lack of awareness on the part of the leadership. In this conversation, we explore what's working, why and where there is pushback. What are some of the simple things that organisations are doing that make a difference? Reima reflects on the fear of getting things wrong, especially when it comes to language and the need to gather hard data to support changes in the system. Finally, she sees real-world person-to-person connection as the new frontier for great organisations – and brands - where the creation of a sense of belonging makes perfect commercial sense as well. Reima Shakeir is a lecturer at Wharton School of Business and Stern School of Business. Dr. Shakeir teaches Organizational Communication and Business and Society courses at NYU's Stern School of Business. She also teaches research methodologies as part of the CLO (Chief Learning Officer) executive doctorate program at the University of Pennsylvania. Reima is also a Lecturer at Wharton and a partner at DEI Ready. Research Interests include: Impact Entrepreneurship and Inclusive Economy, Authentic Leadership, Diversity in the Business World, Equity in Higher Education, Impact Investing, Women and Identity Performance in the Public Space, Minority Women's Lived Experiences in the Corporate World, Gender Studies, and Organizational Sociology. Connect with Reima on LinkedIn · Visit Thompson Harrison's website · Pre-order our book The Social Brain. Publication date: February 2023

Join Drs Russo, Kumnick, and Gomez-Lobo as they discuss An intersectional analysis of contraceptive types chosen among sexual minority women: A nationally representative study from the June 2022 issue. https://www.contraceptionjournal.org/article/S0010-7824(22)00009-9/fulltext  

Welcome to Women, Wealth & Entrepreneurship with Ariel Shaw, MBA! We want to increase your bottom line and create generational wealth that lasts way beyond you. It's 2022 and it's the year of ACTION! ABOUT OUR GUESTS A native of Atlanta, Kim is local resident of Henry County where she lives with her husband of 20 years and two handsome sons. A little-known fact is that Kim's mother and grandmother were raised in Henry County so the decision to open a State Farm Agency in the Henry County community was a perfect match. Prior to State Farm, Kim graduated from North Carolina A&T State University and she has a Bachelor of Science degree in Architectural Engineering. Her resume includes over 10 years of commercial construction project management experience in Healthcare construction. When she became a mother, her entrepreneurial spirit led her to become a Real Estate Broker in Georgia where she has over 15 years of experience. When presented with the opportunity to become a State Farm agency owner she knew right away it was a natural fit! Kim's main goal is to deliver excellent customer service and to help her customers protect what matters to them most. Her favorite thing about being a State Farm Insurance agency owner is being a role model in the community, helping to educate the community about insurance and financial services, and helping others to reach their goals personally and professionally. Since opening her State Farm office in September of 2019, Kim has achieved several accolades awarded to the top 5%-10% of the 19,000 State Farm agents across the country. These prestigious awards include the Chairman's Circle award, Ambassador Travel Award, Vice President's Award, and the Senior Vice President's Award. She was also recently recognized by the City of Stockbridge for her continued support of the local community. Kim is also an active member of the Henry County Alumnae Chapter of Delta Sigma Theta Sorority, Inc , Southern Crescent Women In Business Inc and the Henry County Chamber of Commerce. ABOUT OUR SPONSORS We could not do this without our amazing sponsors! We are sponsored by Alzheimer's Services Center at ascga.org, Xtreme Fun on Wheels at extremefunonwheels.com, Sherry DeVouse-Dennard of State Farm at sddinsurance.com, Tyronica Carter of Radiant Styles at radiantstylesjewelry2.com, Kim Mays of State Farm at coveredbykim.com, and Page Testing Solutions at pagetestsolutions.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Why don't we speak up more as minority women? As a Chinese immigrant growing up in Toronto, I could barely speak English, much less speak up in class. I was also taught to be "quiet and respectable and to not speak up unless asked." But that certainly didn't serve me well at work, especially in the consulting world and now as a content creator and entrepreneur. One of the content creators that I've had the pleasure of following is Foram Brown. She is Indian born and a founder of a business responsible for executive recruitment for women in Engineering. Join us on the Creator Tips, Tools & Tales Live Show as we talk about:

In this episode, host Holly Cotton, President of Black Women's Political Action Committee Texas, Tracy Scott, and Erika Johnson, VP of Operations and Strategy, discuss key issues for women's politics this election season. We discuss what a PAC is and it's importance, issues that politicians need to be focusing on and how to keep your elected leaders accountable for campaign promises. Be sure to follow and connect with our host! Host-Holly Cotton, MSN RN, CPT, Life Coach *Follow me on IG: hollycotton_ http:/www.instagram.com/hollycotton_ *website: http://www.defineyourstrong.com (for book ordering and #strongsquad apparel) *Follow me on twitter: thehollycotton *Follow me on TikTok: hollycotton_ Holly's books are also available on all book platforms. Guests: Tracy Scott Erika Johnson website: http://www.blackwomenspactx.org Instagram: bw.pac.tx Twitter: blackwomenspac Facebook: /blackwomenspac Learn more about your ad choices. Visit megaphone.fm/adchoices

Kate Weaver has been a Supplier Diversity practitioner for the past 20 years. Kate's advocacy stretches beyond her 20-year supplier diversity career path, as she shops and advocates for diverse-owned brands in her personal life, as well. Listen to Kate discuss her Woman-Owned business experiment where she spent an entire year purchasing from only Women-Owned businesses. We discuss the importance of supporting the diverse owned business community and how that helps us all. Catch a special clip at the very end (after my credits) where Kate and I discuss some of our favorite Small, Minority, Women, LGBTQ Owned brands.

Simone Gordon - Philanthropist, special needs advocate, community organizer, and fairy godmother to minority women in need. Join me in welcoming Simone Gordon to the show. We will talk about her mission and listen to her share stories of some women she has helped.

How do you know when to take the leap to start or expand your business? Today we are joined by founder and CEO of Equilibria, Inc, Alicia Butler Pierre to help us answer these questions. She's an organization expert as well as a podcast host, who encourages us to do our best by embracing our natural abilities. We dig into her journey and how she found her way to entrepreneurship through reflection. We'll share with you the seven elements needed to create new components to your business infrastructure and how best to manage them. These tips will help you organize for the future and achieve success with less stress!    More from Alicia Butler Pierre:  Visit aliciabutlerpierre.com  Equilibria: eqbsystems.com  Business Infrastructure: businessinfrastructure.tv Read Behind The Facade  Listen to The Business Infrastructure podcast  Watch Alicia Butler Pierre  Finding Alicia Butler Pierre: LinkedIn: @Alicia Butler Pierre Instagram: @alicia_b_pierre & @equilibriainc Facebook: @Alicia Butler Pierre & @EQBSYSTEMS Twitter: @Alicia_B_Pierre & @EquilibriaInc   More From Jesse & Small Business Front:  Visit: https://www.smallbusinessfront.com/ LinkedIn: Small Business Front LinkedIn: Jesse Torres, Founder-SBF Instagram: @smallbizfront Twitter & Facebook: @SmallBizFront  To join our community and get the most up-to-date resources and information for YOUR small business visit our NEW website: https://www.smallbusinessfront.com *Tell us what hack you're applying to YOUR business in the review section of Apple Podcasts and we'll give you and your biz a shout out in an upcoming episode! *Thank you for listening and please share the show or an episode you love with your favorite small business! We believe that when you succeed we all succeed, so let's share the knowledge and resources!

What we touch on today speaks to the entrepreneurial mindset, the idea of just doing it, just getting started, and that it's okay to rely on your instincts to get going. We bring on Emily Lau of The Little Bra Company and discuss practical lessons about what it means to run a business. You're going to make a lot of mistakes. And that's all part of the process. Realizing you're not alone can be imperative to your business' success and as Emily points out "it takes a village".  Finding Emily Lau: Visit the website: https://www.thelittlebracompany.com LinkedIn: Emily Lau The Little Bra Company Instagram: @thelittlebracompany   More From Jesse & Small Business Front:  Visit: https://www.smallbusinessfront.com/ LinkedIn: Small Business Front LinkedIn: Jesse Torres, Founder-SBF Instagram: @smallbizfront Twitter & Facebook: @SmallBizFront  To join our community and get the most up-to-date resources and information for YOUR small business visit our NEW website: https://www.smallbusinessfront.com

This week, the Buzz presents a recording from our virtual 2022 Women in Leadership forum. In this session, a group of experienced female leaders of color in the government IT sector came together to discuss their career trajectories, the unique experiences and obstacles they have faced in those careers, how they've managed their work-life balance, and their perspectives on diversity in the workforce.Panelists:Natasha Rountree (Moderator), Senior Advisor for Equity Policy and Governance, Office of Equal Rights, FEMAWin Chang, Solution Engineering Director, OracleDr. Loretta Christensen, MBA, MSJ, FACS, Chief Medical Officer, Indian Health Service, HHSSamantha Deshommes, Chief Regulatory Coordination Division, U.S. Citizenship and Immigration Services, DHSSubscribe on your favorite podcast platform to never miss an episode! For more from ACT-IAC, follow us on Twitter @ACTIAC or visit http://www.actiac.org.

“People who advocate always advocate”. How can one continue to put the issues that are most important forward and to motivate and mobilize, while your business' current status is unsure of whether it will sink or swim? Gail expresses how leadership in advocacy starts with communication and finding ways to express the message and connect with those who are going to be most affected.  More From Gail Lillian: Visit her site: www.intent2impact.com  Her restaurant: Liba Visit the SBDC Twitter: @naillilliag  Instagram: @sweetsideoakland Connect on LinkedIn   More From Jesse & Small Business Front:  Visit: https://www.smallbusinessfront.com/ LinkedIn: Small Business Front LinkedIn: Jesse Torres, Founder-SBF Instagram: @smallbizfront Twitter & Facebook: @SmallBizFront  To join our community and get the most up-to-date resources and information for YOUR small business visit our NEW website: https://www.smallbusinessfront.com *Tell us what hack you're applying to YOUR business in the review section of Apple Podcasts and we'll give you and your biz a shout out in an upcoming episode! *Thank you for listening and please share the show or an episode you love with your favorite small business! We believe that when you succeed we all succeed, so let's share the knowledge and resources!

It is really important to know how to use your voice and your ideas in order to achieve success. But what happens when you feel or sense that your voice is not being heard or listened to? Today we're going to have a conversation with my special guest, Marsha Guerrier, a leader in the business and marketing space, about success and what it takes to move you from your vision to the actions that will get you there. Tune in to hear us discuss how she used her experiences, her ambition, her know-how, her community and the power of her voice to open new pathways for women of color in the corporate and business spaces. Marsha Guerrier is a TEDx Speaker, 4x Bestselling Author, Trainer, Business Analyst and Coach, Founder and CEO of HerSuiteSpot®, a certified Minority Women's Business Enterprise providing women of color with leadership and entrepreneurship development.  Marsha has held a career in the FinServ and FinTech industries spanning over 25 years working for Fortune 500 and startup firms, working in areas of Systems Test Engineer, Business Analysis and Product Management. Marsha is also the founder and Executive Director of the Yva Jourdan Foundation, a non-profit organization dedicated to strengthening the leadership, power, and voices of women and children of color through educational programs. Timestamps:• [5:30] Marsha talks about the 4 pillars of success: mindset, money, marketing & media.• [6:21] “I wanted to amplify women's voices in that way…” • [7:22] Marsha speaks of her experience as a black woman in corporate America hoping to be seen… “for me, I knew I had a voice, I had things to say.” • [16:17] “I realized that mindset was so important to achieving the revenue that you want to achieve for your life, whether it's through your career, or through your business…”For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comConnect with Us!Dr. Christine Li -Website: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labMarsha Guerrier -Website: https://www.hersuitespot.comLinkedIn: https://www.linkedin.com/in/marshaguerrier/Instagram: https://www.instagram.com/hersuitespot/Sign up for their free membership at hersuitespot.com and join their monthly first Friday mixer.

Understanding the importance of creating a safe experience for her clients and community is an understatement for Sherry Younge. Not only has she kept up with the Covid-19 protocols, and created online spaces for her clients to learn how to cut their own hair through one-on-one coaching sessions but Sherry has made a conscious effort prior to Covid-19 to seek opportunities to address her community's concern with gentrification by being very involved and visible since to opening of The Artform Studio. Sherry's intentional and thoughtful approach to her business speaks to her ability to stay viable as we transition. More From Sherry Younge: Instagram: @the_artform_studio & @sherryyounge  Website: https://www.theartformstudio.com   More From Jesse & Small Business Front:  Visit: https://www.smallbusinessfront.com/ LinkedIn: Small Business Front LinkedIn: Jesse Torres, Founder-SBF Instagram: @smallbizfront Twitter & Facebook: @SmallBizFront  To join our community and get the most up-to-date resources and information for YOUR small business visit our NEW website: https://www.smallbusinessfront.com *Tell us what hack you're applying to YOUR business in the review section of Apple Podcasts and we'll give you and your biz a shout out in an upcoming episode! *Thank you for listening and please share the show or an episode you love with your favorite small business! We believe that when you succeed we all succeed, so let's share the knowledge and resources!

“Sexual minority women” is defined in this podcast as those who do not identify as heterosexual (e.g., lesbian, bisexual, pansexual, asexual). They may face all the obstacles associated with identifying as a woman, in addition to possible discrimination or other disadvantages linked to their sexual orientation. Recently, the Utah Women & Leadership Project published a research snapshot on this very topic, and it shared data specifically on the economic disadvantages that sexual minority women face in the areas of education, employment status, and household income. This episode explores some of the highlights of the report with Dr. Susan Madsen, Founding Director of the Utah Women & Leadership Project, and Dr. Claudia Geist, Associate Professor of Gender Studies and Sociology at the University of Utah. Support the show (https://www.usu.edu/uwlp/get-involved/donate)

We are joined today by Renee King the CEO of FundBLACKFounders, a Black owned crowdfunding platform for Black founders and entrepreneurs. Renee shares how to utilize online platforms and resources in order to obtain the funds your business needs to take off and succeed. She defines the difference between non-dilutive and diluted capital, and how important it is to know what conditions are behind the capital you receive. Renee shines light on the funding gap between Black and underrepresented entrepreneurs, and discusses actionable solutions to bridge this gap. She points out that in Black and Brown communities, “We are so hungry to be our own bosses, that we are taking our stimulus check and starting a business during covid”. Tune in to find out how you can build and nurture your crowd, and begin your funding campaign!  More from Renee King:  Visit www.fundblackfounders.com   LinkedIn: @Renee King Instagram: @thereneeking Finding Renee King: Email: amen@fundblackfounders.com  LinkedIn: @fundBlackfounders Instagram: @fundblackfounders Facebook: @FundBlackFounders Twitter: @FundBlackFndrs  More From Jesse & Small Business Front:  Visit: https://www.smallbusinessfront.com/ LinkedIn: Small Business Front LinkedIn: Jesse Torres, Founder-SBF Instagram: @smallbizfront Twitter & Facebook: @SmallBizFront   To join our community and get the most up-to-date resources and information for YOUR small business visit our NEW website: https://www.smallbusinessfront.com *Tell us what hack you're applying to YOUR business in the review section of Apple Podcasts and we'll give you and your biz a shout out in an upcoming episode! *Thank you for listening and please share the show or an episode you love with your favorite small business! We believe that when you succeed we all succeed, so let's share the knowledge and resources! 

Today the Making After School Cool Podcast honors Women's History Month by Highlighting the Girls Empowerment Network. Through a variety of services, the Girls Empowerment Network help girls realize they are powerful and there is nothing they can't accomplish. To speak on today's topic is my guest Kameryn Poullard Sampson, who is the Program Manager of the Girls Empowerment Network in Houston. During this podcast you will learn: A short history of the Girl Empowerment network Why it is important to work with girls in the age range of 3rd grade, to 12th grade Are the services the Girls Empowerment Network provide hosted on school campus, community youth serving organization or, small groups How can people volunteer or be involved with Girls Empowerment Network Guest Kameryn Poullard Sampson began working with the Girls Empowerment Network a little over three years ago.  However, her involvement regarding women's issues began during her colligate undergraduate years when she was a volunteer hotline advocate for STAR, which stands for (Sexual Trauma Awareness and Response) as well as with the Iris Domestic Violence Shelter. Kameryn also was an Executive Board Member for the Minority Women's Movement, a group in advocates and provide female students from minority communities with networking, mentoring, community service, and overall fellowship experiences on the campus of Louisiana State University campus.   Resources The Girls Empowerment Network https://www.girlsempowermentnetwork.org/ Mike Wilson mwilson@hcde-texas.org Harris County Department of Education https://hcde-texas.org CASE for Kids https://hcde-texas.org/afterschool-zone

Two seasonal antitrust trial lawyers, Barbara Hart and Debra Brookes, share their insights into how minority women thrive as antitrust trial lawyers in the private and public sectors. They address the unique issues that minority women face when practicing antitrust law, advise on how to succeed while handling these issues, and suggest how minority women promote their presence in the world of antitrust litigation. Hosted by: Yi-Hsin Wu, Judicial Law Clerk, New Jersey Superior Court

Dr. Tracy R. Powell is a native of South Carolina, receiving her education from the University of South Carolina where she earned her Doctorate of Philosophy, Masters in Social Work and Bachelors in Sociology.  Additionally, Dr. Powell is a Certified Executive & Professional Coach, Award-winning Author and International Speaker.  Throughout her career, Dr. Powell has held various leadership and executive positions. In these roles, Dr. Powell faced and quickly recovered from racial discrimination, managing fear, balancing work and family and speaking with one voice. It was early in her career that Dr. Powell realized her challenges were dramatically different from her counterparts, although they were serving in the same positions and environments. It was at this point, that Dr. Powell established the Executive Coaching Institute for Minority Women, LLC. The intent of the Institute is not to exclude anyone, yet it is a vehicle to narrow Dr. Powell's coaching focus.  Dr. Powell authored of two books Practical Leadership Lessons Learned from Mickey and her award-winning book is The Journey to Authorship: A Pocket Guide for Writers, published a Leadership Journal, written peer-reviewed publications, several eBooks and has been interviewed by various television, radio and podcast hosts.   Episode Summary - To build a successful business you need to ensure that your foundations are strong and one of the most common reasons why majority of the businesses fail is because they lack a strong foundation. Nowadays, with information available at the fingertips, starting a business has become easy. But to build a sustainable business you need your basics to be right which you cannot just search online and learn. In this episode, Dr. Tracy R. Powell talks about the foundations that have helped her to build a successful business.    Snapshot of the Key Points from the Episode: Tracy talks about how she started and scaled-up her business. The importance of niching down your services and audience to grow your business. A myth about social media that most people believe that is effecting their business. Tracy talks about the process of Life Mapping & how it helps. The importance of networking for your business growth and the right network for your business. Tracy talks about how she leverages her online connections. Mistakes people make while setting up their business. The need of a website for building & growing your business. How having a book will help your business and brand positioning.    How to Connect with Dr. Tracy R. Powell: Website - http://drtracypowell.com Facebook Profile - https://www.facebook.com/tracy.mackpowell LinkedIn Profile - https://www.linkedin.com/in/drtracypowell   About the Host: Ann Carden is a highly sought-after Expert Business Growth Consultant, Marketing Strategist, three-time published Author, and a #1 Bestselling Author, and Professional Speaker for small businesses and entrepreneurs.   With more than forty-one years of business experience and coaching and consulting hundreds of coaches, entrepreneur's and owners in more than forty different industries to more success, Ann knows what it takes to succeed in all areas of business. After spending thirteen years in corporate business management, Ann started her journey as an entrepreneur building businesses for herself for twenty-nine years. Her first business started out of financial hardship and Ann was able to propel that business into the international market (before the internet.) After selling that business, she went on to start and build five more businesses to succeed. She has sold those businesses and today has a passion for helping small business owners and entrepreneurs build their success. She has been featured on the affiliates of ABC, NBC, CW, and FOX, among many other media outlets. Her articles have been published on Small Business Trendsetters and Business Innovators Magazine, and she has been a featured guest on multiple podcast shows such as; “Business Innovators Radio” podcast which can be heard at: BusinessInnovatorsRadio.com/Ann-Carden. She was also chosen as one of the top coaches in the world by Six-Figure Coach Magazine. Through the years Ann has educated thousands of professionals through speaking, workshops, seminars, and online platforms as a Speaker.   How to Connect with Ann Carden: Website: https://anncardencoaching.com Linkedin: http://www.linkedin.com/in/business-consultant-coach Youtube: https://www.youtube.com/anncarden Facebook: https://www.facebook.com/Ann-Carden-A-Carden-Inc-110882230558068/

WHAT YOU WILL LEARN IN THIS EPISODE:   Business TIP Takeaways:Set S.M.A.R.T GoalInclude Business Goals Include Family Include MentalFor more information aboutDr. Tracy Powell  visit her website at:https://ecifmw.org/****************************************************************************Sign Up for the I've Published My Book Now, What? Workshop Series for AuthorsGrab Your Copy of My Book: Readi-Set Go! A Simple Guide To Establishing A Successful Small Business****************************************************************************To  Be A Guest on the Podcast: https://letstalkbusinesswithstephanie.com/FREEBIE: 8 Tips On How To Publish A Book: A Complete Checklist For Writing and Publishing BookHow you can get involved:Be sure to support the podcast by sharing with your friends and family (https://letstalkbusinesswithstephanie.com).Support the Podcast by donating here.Follow Stephanie on FB/IG/TWITTER/LinkedIn: Stephanie A. WynnTo learn more about Stephanie A. Wynn visit stephanieawynn.comEnjoyed the Podcast? Be sure to subscribe on iTunes. Click here to  leave a review.SHOW CONTRIBUTORS 

THE GOLF LOCKER ROOM | PLAYERS GOING TO PLAY | EPISODE 17 we sit down with  Shasta Averyhardt,  Anita Uwadia,  Alexis Belton, Breanne Jones and they share with us their mission to compete at the highest level and growing the Game of Golf for Minority Women and all the exciting things they have upcoming.Please join @siffdogg @mzclarksgolflife and @iammannyup  for all things golf, fun …entertaining & informative…    We have a good time with uncensored discussions about all things Golf in the minority golf community,  what we love about this great game and everything about its History, Past, Present and Future - The Good The Bad And The Ugly ..  so sneak in the Golf Locker Room and get your Ear Hustle on...  and we look forward to hearing your voice too!!!Please join @siffdogg @mzclarksgolflife and @iammannyup  for all things golf, fun …entertaining & informative…    We have a good time with uncensored discussions about all things Golf in the minority golf community,  what we love about this great game and everything about its History, Past, Present and Future - The Good The Bad And The Ugly ..  so sneak in the Golf Locker Room and get your Ear Hustle on...  and we look forward to hearing your voice too!!!FOLLOW:Instagram:  @thegolflockerroom                     @siffdogg                       @mannyup1                     @mzclarksgolflifePLEASE FOLLOW: @BLKGOLFBABESIntroduction to Kids Golf Coloring and Activity Books.. @mannyup1 https://www.amazon.com/.../e/B09HTF4P93/ref=ntt_dp_epwbk_0For Donations please use this link :https://www.lpga.com/lpga-foundation/donatehttps://www.lpga.com/instructionhttps://www.amazon.com/Building-Champion-Became-Brown-Riley-Story/dp/1641383429  AATQ:  https://www.thepinkneyfoundation.org/THE CAMERON CHAMP FOUNDATION: https://cameronchampfoundation.org/PLEASE FOLLOW:      YouTube:   https://www.youtube.com/c/SICKBLOCKTV                                DIAMONDS ON THE GREEN                    https://www.diamondsonthegreen.com/                                ROBERT PRICE  "ELITE MINDS"              https://www.elitemindsllc.com/THE BLACK GOLFERS ASSOCIATION /FACEBOOK                                 Black Golf Alliance Forum(The Alliance)/FACEBOOK                                 https://www.honor61.com/Your Hosts: Chris Sifford | Tricia Clark | MannyUp take you on this Journey.Please Like and Subscribe:  www.sickblocktv.com

This podcast episode is for those businesses interested in doing business with the local municipalities and counties as a certified MWBE, veteran or general vendor. Additionally, congratulations go out to Compu-Link, a company providing next – level protection from cyber-attacks – for their dedication to content filtering, disaster recovery services – caused from hacks, or malfunctions, and for reinvesting back into the community - by giving back and mentoring eight SYEP participants. --- Send in a voice message: https://anchor.fm/boomnow/message

THE GOLF LOCKER ROOM | LADIES IN GOLF SOCIAL MEDIA| BLK GOLF BABES | EPISODE 15   We continue Breast Cancer awareness month with a Bang!! we sit down with @blkgolfbabes and they share with us their mission in growing the Game of Golf for Minority Women through Social Media,  and all the exciting things they have upcoming.Please join @siffdogg @mzclarksgolflife and @iammannyup  for all things golf, fun …entertaining & informative…    We have a good time with uncensored discussions about all things Golf in the minority golf community,  what we love about this great game and everything about its History, Past, Present and Future - The Good The Bad And The Ugly ..  so sneak in the Golf Locker Room and get your Ear Hustle on...  and we look forward to hearing your voice too!!!Please join @siffdogg @mzclarksgolflife and @iammannyup  for all things golf, fun …entertaining & informative…    We have a good time with uncensored discussions about all things Golf in the minority golf community,  what we love about this great game and everything about its History, Past, Present and Future - The Good The Bad And The Ugly ..  so sneak in the Golf Locker Room and get your Ear Hustle on...  and we look forward to hearing your voice too!!!PLEASE FOLLOW: @BLKGOLFBABESIntroduction to Kids Golf Coloring and Activity Books.. @mannyup1 https://www.amazon.com/.../e/B09HTF4P93/ref=ntt_dp_epwbk_0For Donations please use this link :https://www.lpga.com/lpga-foundation/donatehttps://www.lpga.com/instructionhttps://www.amazon.com/Building-Champion-Became-Brown-Riley-Story/dp/1641383429   AATQ:  https://www.thepinkneyfoundation.org/THE CAMERON CHAMP FOUNDATION: https://cameronchampfoundation.org/PLEASE FOLLOW:      YouTube:   https://www.youtube.com/c/SICKBLOCKTV                                DIAMONDS ON THE GREEN                    https://www.diamondsonthegreen.com/                                ROBERT PRICE  "ELITE MINDS"              https://www.elitemindsllc.com/THE BLACK GOLFERS ASSOCIATION /FACEBOOK                                 Black Golf Alliance Forum(The Alliance)/FACEBOOK                                 https://www.honor61.com/Your Hosts: Chris Sifford | Tricia Clark | MannyUp take you on this Journey.Please Like and Subscribe:  www.sickblocktv.comFOLLOW:Instagram:  @thegolflockerroom                     @sickblocktv                       @iammannyup

Philanthropist, special needs advocate, community organizer, and fairy godmother to minority women in need. Join me in welcoming Simone Gordon to the show. We will talk about her mission and listen to her share stories of some women she has helped.

Racial Disparities with Maternal Health This past week was World Preeclampsia Day! MAy 22nd 2021 Preeclampsia Organization https://preeclampsia.org/https://handtohold.org/preeclampsia-awareness-day/Preeclampsia http://www.endingeclampsia.org/world-preeclampsia-day/Fourth Trimester Support https://www.mahmee.com/Fed is Best Baby https://fedisbest.org/Videos Mom Pregnancy Hospital Bag Videohttps://youtu.be/ITQD_VlwOwIBaby & Partner Video https://youtu.be/exXYgFS02DcThe items needed for Hospital BagLabor & Delivery Needs Yoga ball & ring - https://amzn.to/3aRLohQBlanket -https://amzn.to/3dIxQHtPillows with vibrant colors pillowcase -https://amzn.to/3ksrrl2Diffuser -https://amzn.to/3ksrVHSSmall hand massager -https://amzn.to/3uwVuwjMassage oil -https://amzn.to/2ZMAKmfSmall hand towels -https://amzn.to/3aQnV0HSmall spray bottle -https://amzn.to/3klxVlJYoga strap-https://amzn.to/3aQwoRuYoga mat -https://amzn.to/3bzxekxEye mask -https://amzn.to/2ZLlqGDNoise-canceling headphones -https://amzn.to/3r4CJ1rRobe -https://amzn.to/3pSQn62Bath towel beach towel -https://amzn.to/37K75yqToiletries -, hairbrush, toothpaste toothbrush lip balm deodorant hair ties face wipes, dry shampoo This is very personal so I am not sure what you like I like argan oil and natural products Gum Shower scrub -https://amzn.to/3kjbxcuFace lotion- https://amzn.to/3aRz2XePj https://amzn.to/2ZTk4JD3 Socks Depend always on panties https://amzn.to/2P9Z2Ve10 Grandma underwear Icepack  maternity pad- https://amzn.to/3dJyZ1lMaternity pads https://amzn.to/3uwYKrxMaternity cute outfit for pictures with baby 2 Nursing bras https://amzn.to/3aPVEao2 Nursing pads https://amzn.to/3dHwSv1Nursing tanks https://amzn.to/3aQq3W9Leggings https://amzn.to/3qUbgiFEasy clean slippers https://amzn.to/37JPyGISlip-on sneakers-https://amzn.to/37KxImWLong cell phone chargers -https://amzn.to/3kiylt3Nipple cream https://amzn.to/37GzbufBlue tooth speaker https://amzn.to/3utt5Y7Waterbottle- https://amzn.to/2ZOAnHWFemme fresh clean up https://amzn.to/2PafJQrLaundry bagItems Needed for Hospital Bag BabyUse a rolling suitcase Name Board-https://amzn.to/3dR817QBaby book small- https://amzn.to/2P2sdcCCar seat / https://amzn.to/2P2sso2stroller-https://amzn.to/2NEjQDRpediatrician information -Bottles 1 -https://amzn.to/3by6AZqAn extra bag to take home stuff 3 Baby Bodysuits -https://amzn.to/3dYcSVdThree different outfits premie small to newborn to 0 to 3 months -https://amzn.to/3pUihiiHats and socks  a few pairs https://amzn.to/3bIxXQq Blanket-https://amzn.to/3aTZlMnBaby lotion, wash, oil https://amzn.to/2NDtl6hbaby Sunscreen https://amzn.to/2NDtl6hBaby diaper  paste  -https://amzn.to/3slPMvoBreastfeeding pillow https://amzn.to/2MpvWjzDiapers https://amzn.to/3srr0tRGiant pads Receiving blanket https://amzn.to/3kpZytWBurps cloths https://amzn.to/3pSk9rSManual breast pump -  https://amzn.to/3qUrWXvNail files, I do not recommend a nail clipper for babies, Nail File is safer-https://amzn.to/3soCqi7Mask for covid timeBaby outfit for pictures Partners Bags Pillow Blanket Laptops TabletChargers - Long Extended Charger Headphones Snacks Sweat pants Jeans PJs Socks Shirts Bathing trunks if tub birth Change for the vending machineTripod for cameraCamera batteries  Support the show (https://www.patreon.com/MINDFULLYINTEGRATIVE)

In Episode 12 Ty & Silver chat it up with Candace Dantzler, of Dantzler LLC. She tells us all about how she pivoted from her successful sales career to becoming one of the DMV's hottest realtors of Fairfax Realty Select, Dinh Pham & The Good Life Team. We talk about registering business to be identified as Minority Women owned businesses, the current Real Estate Boom for sellers, and real estate development. Don't Miss It! Guest: Candace Dantzler IG: @candacedrealtor website: www.thegoodlifedmv.com www.hookorcrookpodcast.com Email: info@hookorcrookpodcast.com IG: @hookorcrookpodcast FB: The Hook or Crook Podcast TW: @hookorcrookpod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

https://www.juicefromtheraw.com/pages/choose-your-cleanseDo you have questions about your body and how to navigate getting your health in order? We are in the same boat. During this episode we talk about the facts, the myths and the legends regarding the power of a Detox. We do a deep dive into what makes them effective and how to know you're about to waste your time. This is the episode you have been waiting for if you are on a journey to be happy and well. [1:20] Aaqila's Testimony & Call to Action for Being READY![9:20] An Introduction to a DETOX[13:20] What Type of Detox Do You Need? [READ THIS][16:10] Protein Matters[17:14] Juice The Weight Off or Nah?[18:37] A Juice a Day Does WHAT?!?!?!?!?![19:20] The LIVER Detox Controversy[21:21] The Food Restriction Detox "I'll Just Give Up Gluten"[26:00] The Sugar Withdrawal [READ THIS][27:20] The Colon Cleanse vs Hydrotherapy Which Is a REAL DETOX[31:15] The Colon & The Gut Health Connection[35:46] A Detox May Be  Unnecessary [36:54] The Power of Daily Health Options [READ THIS][38:30] The Master Cleanse[42:42] The Inflammation Detox[55:30] What We Are Loving This Week[58:18] Our Honesty Moment[1:02] More About Us & Our Mission & Who to Follow OnlineLINKS MENTIONED IN THIS EPISODE+ @WellHonestlyPodcast on Instagram+ Join the Facebook Community+ Buy Our TeaSUBSCRIBE + REVIEW ON APPLE PODCASTSThank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing this means the WORLD to us and the women who will be helped by this show.Click here to go to our Podcast Website 

Do you have questions about your body and how to navigate getting your health in order? We are in the same boat. During this episode we talk about the facts, the myths and the legends regarding women of color and their health. [5:03] Why Baking Soda May Be Your Missing Ingredient[12:05] Why Breastfeeding Sparks So Much Controversy[28:50] Why Fibroids Are Attacking Women of Color[42:00] More About Us & Our Mission & Who to Follow Online Want the Baking Soda Recipe?Sea salt (pinch)2 cups of warm Coconut WaterJuice of 1/2 lemon1/2 teaspoon of Baking sodaManuka honey to tasteShake it up and drinkWhat are 5 advantages of breastfeeding?Benefits for life, breastfeeding may result in: Lower risk of breast cancer. Lower risk of ovarian cancer. Lower risk of rheumatoid arthritis and lupus. Less endometriosis. Less osteoporosis with age. Less diabetes. Less hypertension decreases blood pressure. Less cardiovascular disease. LINKS MENTIONED IN THIS EPISODE+ @WellHonestlyPodcast on Instagram+ Join the Facebook Community+ Buy Our TeaSUBSCRIBE + REVIEW ON APPLE PODCASTSThank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing this means the WORLD to us and the women who will be helped by this show.Click here to go to our Podcast Website 

Phobias...how many of us have them?! Almost all of us! This week the crew discusses what phobias are, how they can develop and their various personal experiences with them.  Cortnie & Babe give a homeschooling update on their toxic toddler and Melissa shares her phobia filled week.  In trending topics: end SARS protests, the 14-year-old Indian girl who made an exceptional discovery, and Amber Rose being dragged on social media.  Please like and subscribe to our Youtube channel! Follow us on Instagram @thecommonwomanpodcast and on Twitter @commonwomanpodwww.thecommonwoman.org Email us at thecommonwomanpodcast@gmail.comPodcast also available on most streaming platforms. Host: Cortnie Valle Co-Host: Melissa Torres Sound Engineer & Videographer: Christian Valle aka "Babe" Audio & Video Editing: Cortnie Valle Producer: Cortnie Valle Content Creators: Cortnie Valle & Melissa Torres Music produced by Cortnie Valle using GarageBand software  © 2019 Cortnie Valle.

*Disclaimer-this session topic is important and needs to heard, however it can also be triggering for you and it can bring up a vast amount of emotions while you listen*. The name of this session is titled 'Black Lives Matter' simply because they do. However, the reality is that we recorded this session shortly after the unjust murder of George Floyd and here we are months later witnessing Breonna Taylor not receive justice for her unjust murder, and STILL crying out to the world that Black Lives Matter. During this session we explore our own individual thoughts and feelings after hearing the devastating news about George Floyd, as well as discuss our own personal thoughts and reactions towards the looting and protesting that occurred in the city of Atlanta. We also take some time to explain the definition of Systemic Racism and how it plays out in our society, as well as talking through how what we might be living in the time of a Revolution. In this session we also introduce a common intervention in therapy called the 'Feelings Wheel' developed by Dr. Gloria Wilcox as we use it to help identify our underlying emotions, as well as explain Racial Trauma and how we can work towards having conversations about how it affects our mental health with our families. As therapists, as Black and Minority Women, and advocates of social justice, it was our duty to create a space to have these conversations with each other to ensure that our mental health is intact. As you listen, be aware that we are still living through racism and that we cannot progress if we stop having these important conversations and helping others to check their privilege, or use it to create change. Let's continue fighting and using our voices for justice. Black Lives Matter. Black Women's Lives Matter. Black Trans Lives Matter. 

Julie DeLucca-Collins is the Founder and CEO of Go Confidently Coaching and the host of the popular Casa DeConfidence Podcast. Julie began her career as a Pre-K teacher and later worked with Middle School students. Over the past 20 years, she has worked as a senior executive in the education industry and recently completed her tenure as Chief Innovation Officer for an academic solutions company based in New York City. Throughout her career, she gained significant expertise in policymaking, business development, and business operations. Julie worked to expand several companies into new markets and negotiated contracts on their behalf. She served as an advisor to several State Education Agencies in the implementation of federally funded programs as well as speaking at national educational conferences. Julie is a member of the state of Connecticut Governor Council on Women and Girls and is part of the Steering Sub-committee on Education and STEAM. She has been a mentor and coach to women in the professional world and Leadership programs at Community Colleges in her area for the past four years. Julie trained as a mentor with her coach, Corinne Crabtree, and later went back to receive her Holistic Coaching Certification and Cognitive Behavioral Techniques Coaching Certification. She is also certified as a Social Emotional Learning Facilitator and has completed her 200-hour Yoga Teacher Certification. Julie has been honored with the “25 Most Powerful Minority Women in Business Award” by the Minority Enterprise Executive Council in Washington DC. She is a “VIP Woman of the Year Circle” and “Over 40 Females of Greater Hartford” member of the National Association of Professional Women. In her free time, she has volunteered for several organizations. She is a member of the United Way of Central and Eastern Connecticut-WomenUnited, a mentor for Launch Your Leadership Journey program at Asnuntuck and Tunxis Community Colleges, a Cabinet Member for Urban Alliance of Harford and has served with Praying Pelicans Missions on two Trips to Haiti. Julie and her Podcast co-host husband Dan reside in Vernon CT with their two furry babies, Yogi Bear and Simba.

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt and Dr. Monica Verduzco-Gutierrez, a Physical and Rehabilitation Medicine physician at the McGovern Medical School at UTHealth. Monica and Sasha discuss challenges associated with advancing gender equity and how women can support other women in the workplace. 

What is the impact of austerity on minority women? How has this impacted on already long standing forms of social inequality across England, France and Scotland? These questions are the subject of Minority Women and Austerity: Survival and Resistance in France and Britain (Policy Press, 2017), the new book from Dr. Leah Bassel, an associate professor of sociology at the University of Leicester, and Professor Akwugo Emejulu, a professor of sociology at the University of Warwick. The book foregrounds the narratives and understandings of minority women activists with regard to the current political moment. It challenges contemporary social policy analysis by using an intersectional approach to the impact of both state and third sector actions, as well as the political mobilizations associated with resistance. Drawing on a wealth of interview fieldwork, detailed policy analysis, and a deep but accessible theoretical framework, the book offers an important intervention on the failures of both right and left wing politics in response to the ongoing marginalization and poverty experienced by women of color. The book is an essential and important read for social policy, sociology, and politics scholars, as well as for anyone who seeks to understand the reality of the racialized and patriarchal contemporary state. Learn more about your ad choices. Visit megaphone.fm/adchoices

Brains are you ready for a game changer, a playbook for major success? Have you ever wondered what the conversation is like inside of a corporate boardroom? Do you want to be a BOSS and skyrocket to that CEO level for real. We are talking 6 figures, Alrighty then game on. Your first stop is here On the edge where we are going to have a meeting of the minds with #RandallDobbins of #DobbinsInternational. This is what he does : Provides strategic alliance training to Disadvantaged Business Owners (DBOs). DBOs include women, minority and other groups as formally identified globally by Fortune 500 companies. The training allows DBOs to develop alliances with other companies and ultimately with the Fortune 500.  These alliances enable DBOs to grow their businesses by successfully meeting and exceeding the contracting requirements of the largest companies in the world. Randall Dobbins- http://www.dobbinsinternational.com      

Join Lindsay as she interviews Muslim feminist Yasmin Rehman about polygamy in Islam and in other religious communities. [powerepress] Links mentioned in this podcast: Moving in the Shadows,Violence in the Lives of Minority Women and Children edited by Yasmin Rehman […]