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From 6 years in isolation to sounding the alarm, Buddhist Gelong Thubten reveals the hidden epidemic no one is talking about with Stress, Depression, Buddhism, Meditation, Mental Health and more. Thubten is one of the UK's most influential meditation teachers, who spent 6 years in isolated meditation retreats, including one which lasted 4 years. He is also the bestselling author of books such as, ‘Handbook for Hard Times: A Monk's Guide to Fearless Living'. He explains: The hidden mental health crisis that's silently destroying your emotional well-being. Why Western culture increases anxiety, depression, and disconnection The biggest myths about meditation and how to meditate properly. The real reason your meditation practice isn't working. How screen time and phone addiction are hijacking your brain and inner peace. Why rejecting pleasure can lead to lasting connection and clarity. How unresolved trauma controls your mind and how mindfulness can free you. 00:00 Intro 02:32 Why Is Thubten's Message More Important Now Than Ever Before? 03:02 Thubten's Concerns About Western Society 03:51 Where Does Life Purpose Come From? 05:15 Is Search for Purpose a Misplaced Pursuit? 06:28 Why Is Western Society Increasingly Unhappy? 08:55 Is It Wrong to Find Meaning in the Pursuit of Goals? 11:38 What Led Thubten to Become a Monk? 13:50 Gelong's Difficult Past and Its Impact on His Mind 18:06 Where Do Negative Internal Voices Originate From? 19:03 Who Influenced Thubten to Go to a Monastery? 19:53 Thubten's Heart Condition 20:49 Key Aspects of Living as a Monk 22:25 What Are the Advantages of Celibacy? 24:23 Is Abstinence Sufficient to Overcome Compulsive Behaviour? 27:06 What Is Buddhism? 29:43 Thubten's Journey of Healing 31:33 What Is Meditation? 36:38 Benefits of Buddhist Practices 41:12 Can a Buddhist Mindset Go Hand in Hand With Effectiveness at Work? 46:45 Ads 48:41 How Does Buddhism Think About Victimhood and Trauma? 51:51 Breaking Free From Suffering 58:16 Can We Run Away From Our Pain? 1:04:49 How to Love Yourself When You Feel Broken 1:05:56 Coping With Grief and Loss 1:10:21 Focusing on the Pain in a Loving Way 1:13:17 The Practice of Forgiveness 1:20:16 Ads 1:22:12 Are We Living in a Culture of Fear? 1:25:06 How to Protect Yourself From Fear 1:27:13 The Gap Between Impulse and Action 1:28:13 Incorporating Meditation Into Your Daily Life 1:31:21 Live Meditation 1:38:21 How Can Meditation Change Your Life 1:41:39 Why Did Thubten Take Vows for Life? 1:42:26 Does Working on Your Mind Ever End? 1:43:15 The Gap Between Knowing and Doing 1:45:17 Is Meditation Retreat a Good Idea to Get Started? 1:45:54 Is Buddhism a Solution to the Current World Problems? 1:47:54 Question From the Previous Guest Follow Thubten: Instagram - https://bit.ly/3FOxXlg Website - https://bit.ly/45s6Zu0 Books - https://bit.ly/4ebqBF9 You can purchase Thubten's book, ‘Handbook for Hard Times: A Monk's Guide to Fearless Living', here: https://bit.ly/3ZDPwuU You can purchase Thubten's book, ‘A Monk's Guide to Happiness: Meditation in the 21st century', here: https://bit.ly/45xFE9O The Diary Of A CEO: Join DOAC circle here -https://doaccircle.com/ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb Get email updates - https://bit.ly/diary-of-a-ceo-yt Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Shopify - https://shopify.com/bartlett Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices
In dieser geführten Meditation lädt Dich Christian ein, inmitten von Hektik, Schnelligkeit und äußerem Trubel zurück in Deine Mitte zu finden. Wenn das Außen laut ist und das Leben rast, wird es umso wichtiger, im Innen still zu werden. Diese Meditation hilft Dir, Dich wieder mit Deinem inneren Kern zu verbinden – mit dem Gefühl: "Das bin ich." Spüre, wie Du Dich Schritt für Schritt aus der Überforderung löst, tiefer in Dich selbst eintauchst und in einen Zustand innerer Ruhe und Klarheit gelangst. Ob nach einem stressigen Tag, vor wichtigen Entscheidungen oder einfach zwischendurch – diese Folge ist Dein Raum für Ankommen, Erdung und echte Verbindung mit Dir selbst.
Heute habe ich eine außergewöhnliche Überraschung für euch
Vägledd live meditation från kursdag under utbildningen till dimensionellt medium och esoterisk rådgivare. Under steg 4 arbetade vi med Akasha-biblioteket och tidigare/framtida/andra civilisationers- liv..Läsa i Akasha https://solkarina.se/produkt/lar-dig-laka-och-gora-behandlingar-med-hjalp-av-akasha-biblioteket/.Dimensionsmedium https://solkarina.se/produkt/esoteriskt-radgivare-och-dimensionellt-medium/.Tidigare liv terapeut utbildning https://solkarina.se/produkt/tidigare-liv-och-regressionsutbildning/.Böckerna https://solkarina.se/produkt-kategori/personlig-och-andlig-utveckling/.Kurser https://solkarina.se/produkt-kategori/kurser/.Hemsida https://solkarina.se/kalender/.Följ mig på Instagram: http://www.instagram.com/solkarina.se.Swisha donation till 123 007 90 61 Sinnligkunskap.Esoterisk rådgivare https://solkarina.se/produkt/esoteriskt-radgivare-och-dimensionellt-medium/MediReiki utbildning https://solkarina.se/produkt-kategori/allt-om-reiki-ryoho/http://www.medireiki.sehttp://www.sannessens.se Digitala kursgården med Reikiplattformenhttp://www.shamballa.seFacebook: http://www.facebook.com/SinnligkunskapYoutube: https://www.youtube.com/user/sinnligkunskap/videos Hejsan att bli medlem innebär att du inte behöver lyssna på reklam före och mitt i meditationerna. https://plus.acast.com/s/daglig-vagledd-meditation-med-solkarina. Hosted on Acast. See acast.com/privacy for more information.
Vägledd meditation inspelad vid esoterisk utbildning 20240505 efter första kursdagen.Läsa i Akasha https://solkarina.se/produkt/lar-dig-laka-och-gora-behandlingar-med-hjalp-av-akasha-biblioteket/.Dimensionsmedium https://solkarina.se/produkt/esoteriskt-radgivare-och-dimensionellt-medium/.Tidigare liv terapeut utbildning https://solkarina.se/produkt/tidigare-liv-och-regressionsutbildning/.Böckerna https://solkarina.se/produkt-kategori/personlig-och-andlig-utveckling/.Kurser https://solkarina.se/produkt-kategori/kurser/.Hemsida https://solkarina.se/kalender/.Följ mig på Instagram: http://www.instagram.com/solkarina.se.Swisha donation till 123 007 90 61 Sinnligkunskap.Esoterisk rådgivare https://solkarina.se/produkt/esoteriskt-radgivare-och-dimensionellt-medium/MediReiki utbildning https://solkarina.se/produkt-kategori/allt-om-reiki-ryoho/http://www.medireiki.sehttp://www.sannessens.se Digitala kursgården med Reikiplattformenhttp://www.shamballa.seFacebook: http://www.facebook.com/SinnligkunskapYoutube: https://www.youtube.com/user/sinnligkunskap/videos Hosted on Acast. See acast.com/privacy for more information.
In dieser Folge leitet Christian eine neue Meditation für Dich an. Fühlst Du Dich überfordert vom Lärm des Alltags und suchst nach Klarheit für wichtige Entscheidungen? Dann ist diese Folge genau für Dich. In dieser kraftvollen geführten Meditation findest Du einen geschützten Raum, um es in Dir still werden zu lassen – und Dich mit Deiner inneren Weisheit zu verbinden. Gerade wenn alles zu viel wird, vergessen wir oft, dass die Antworten nicht im Außen liegen, sondern tief in unserem Inneren. Diese Meditation hilft Dir, aus dem Gedankenkarussell auszusteigen, Ruhe zu finden und die Verbindung zu Deinem wahren Selbst zu stärken. Egal ob Du vor einer Entscheidung stehst, eine neue Richtung suchst oder einfach nur durchatmen willst – diese Folge schenkt Dir Raum zur Reflexion, innerer Ruhe und neuer Klarheit. Schön, dass Du hier bist und viel Freude bei der Meditation!
In dieser Folge leitet Christian eine neue Meditation für Dich an. In dieser herausfordernden Zeit fühlen sich viele von uns gehetzt, verunsichert oder sogar orientierungslos. Ständig in Bewegung, von einer Aufgabe zur nächsten, von einer Unsicherheit in die andere – doch wo bleiben wir selbst in all dem? Vielleicht kennst Du diese Fragen: Wer bin ich eigentlich, inmitten all dessen? Will ich das alles noch? Diese Meditation soll Dir einen Raum bieten, in dem Du wieder ganz bei Dir ankommen kannst. Einen Moment der Zentrierung, der Klarheit und der Verbindung mit Deinem wahren Selbst.
Erfolgstypen - mit den inneren Prinzipien zu mehr Erfolg im Außen
In dieser Episode erfährst du wie du dir gedanklich etwas ausmalen und fühlen kannst, um dieses Ziel mit Leichtigkeit in dein Leben zu ziehen. Nutze deine Vorstellungskraft für positive Auswirkungen in dienem Leben. Du hast Fragen oder möchtest Anne besser kennenlernen? Komm in die WhatsApp Gruppe für mehr Meditationen und Einladungen live auf Zoom:
Erfolgstypen - mit den inneren Prinzipien zu mehr Erfolg im Außen
In dieser Episode erfährst du was du im März wissen musst, um zu deinem besten Wachstum zu gelangen aus deinem Herzen & deiner inneren Weisheit heraus. Du hast Fragen oder möchtest Anne besser kennenlernen? Komm in die WhatsApp Gruppe für mehr Meditationen und Einladungen live auf Zoom:
Erfolgstypen - mit den inneren Prinzipien zu mehr Erfolg im Außen
In dieser Episode nehme ich dich mit in das Wohlgefühl, welches deine Selbstheilung aktiviert. Die Episode widme ich meinem Schatz: Torsten Du hast Fragen oder möchtest Anne besser kennenlernen? In einem 30-minütigen Gespräch nehme ich mir Zeit für Dich und gehe gerne schnell mit dir in die Tiefe deiner kraftvolle Macht in dir - im kostenlosen Gespräch: https://info.anne-kristin-holm.com/buchung Melde dich hier zur Live Meditation an für mehr Erfolg im nächsten Monat:
Stress can show up in our bodies, sometimes without us even realizing we've been holding stress! Maybe you haven't been sleeping well, or a small rash showed up on your face, or maybe your cycle is off. Paying attention to these physical signs is so important! They can alert us to stuff that's going on within us that's causing us stress. Today's meditation will help you gather and release all of the stress you might be holding in your body, so you can show up to your day feeling light and free. If you enjoyed this meditation, here's another similar one from our Meditation for Anxiety podcast called “Stress Relief - Calm Your Body” that I hope you enjoy! https://podcasts.apple.com/us/podcast/stress-relief-calm-your-body/id1663877777?i=1000692725745 We have 20 podcasts all created for you! All free, all available on your favorite podcast player: https://womensmeditationnetwork.com/
Stress can show up in our bodies, sometimes without us even realizing we've been holding stress! Maybe you haven't been sleeping well, or a small rash showed up on your face, or maybe your cycle is off. Paying attention to these physical signs is so important! They can alert us to stuff that's going on within us that's causing us stress. Today's meditation will help you gather and release all of the stress you might be holding in your body, so you can show up to your day feeling light and free. If you enjoyed this meditation, here's another similar one from our Meditation for Anxiety podcast called “Stress Relief - Calm Your Body” that I hope you enjoy! https://podcasts.apple.com/us/podcast/stress-relief-calm-your-body/id1663877777?i=1000692725745 We have 20 podcasts all created for you! All free, all available on your favorite podcast player: https://womensmeditationnetwork.com/
Stress can show up in our bodies, sometimes without us even realizing we've been holding stress! Maybe you haven't been sleeping well, or a small rash showed up on your face, or maybe your cycle is off. Paying attention to these physical signs is so important! They can alert us to stuff that's going on within us that's causing us stress. Today's meditation will help you gather and release all of the stress you might be holding in your body, so you can show up to your day feeling light and free. If you enjoyed this meditation, here's another similar one from our Meditation for Anxiety podcast called “Stress Relief - Calm Your Body” that I hope you enjoy! https://podcasts.apple.com/us/podcast/stress-relief-calm-your-body/id1663877777?i=1000692725745 We have 20 podcasts all created for you! All free, all available on your favorite podcast player: https://womensmeditationnetwork.com/
Stress can show up in our bodies, sometimes without us even realizing we've been holding stress! Maybe you haven't been sleeping well, or a small rash showed up on your face, or maybe your cycle is off. Paying attention to these physical signs is so important! They can alert us to stuff that's going on within us that's causing us stress. Today's meditation will help you gather and release all of the stress you might be holding in your body, so you can show up to your day feeling light and free. If you enjoyed this meditation, here's another similar one from our Meditation for Anxiety podcast called “Stress Relief - Calm Your Body” that I hope you enjoy! https://podcasts.apple.com/us/podcast/stress-relief-calm-your-body/id1663877777?i=1000692725745 We have 20 podcasts all created for you! All free, all available on your favorite podcast player: https://womensmeditationnetwork.com/
Stress can show up in our bodies, sometimes without us even realizing we've been holding stress! Maybe you haven't been sleeping well, or a small rash showed up on your face, or maybe your cycle is off. Paying attention to these physical signs is so important! They can alert us to stuff that's going on within us that's causing us stress. Today's meditation will help you gather and release all of the stress you might be holding in your body, so you can show up to your day feeling light and free. If you enjoyed this meditation, here's another similar one from our Meditation for Anxiety podcast called “Stress Relief - Calm Your Body” that I hope you enjoy! https://podcasts.apple.com/us/podcast/stress-relief-calm-your-body/id1663877777?i=1000692725745 We have 20 podcasts all created for you! All free, all available on your favorite podcast player: https://womensmeditationnetwork.com/
Stress can show up in our bodies, sometimes without us even realizing we've been holding stress! Maybe you haven't been sleeping well, or a small rash showed up on your face, or maybe your cycle is off. Paying attention to these physical signs is so important! They can alert us to stuff that's going on within us that's causing us stress. Today's meditation will help you gather and release all of the stress you might be holding in your body, so you can show up to your day feeling light and free. If you enjoyed this meditation, here's another similar one from our Meditation for Anxiety podcast called “Stress Relief - Calm Your Body” that I hope you enjoy! https://podcasts.apple.com/us/podcast/stress-relief-calm-your-body/id1663877777?i=1000692725745 We have 20 podcasts all created for you! All free, all available on your favorite podcast player: https://womensmeditationnetwork.com/
Stress can show up in our bodies, sometimes without us even realizing we've been holding stress! Maybe you haven't been sleeping well, or a small rash showed up on your face, or maybe your cycle is off. Paying attention to these physical signs is so important! They can alert us to stuff that's going on within us that's causing us stress. Today's meditation will help you gather and release all of the stress you might be holding in your body, so you can show up to your day feeling light and free. If you enjoyed this meditation, here's another similar one from our Meditation for Anxiety podcast called “Stress Relief - Calm Your Body” that I hope you enjoy! https://podcasts.apple.com/us/podcast/stress-relief-calm-your-body/id1663877777?i=1000692725745 We have 20 podcasts all created for you! All free, all available on your favorite podcast player: https://womensmeditationnetwork.com/
Stress can show up in our bodies, sometimes without us even realizing we've been holding stress! Maybe you haven't been sleeping well, or a small rash showed up on your face, or maybe your cycle is off. Paying attention to these physical signs is so important! They can alert us to stuff that's going on within us that's causing us stress. Today's meditation will help you gather and release all of the stress you might be holding in your body, so you can show up to your day feeling light and free. If you enjoyed this meditation, here's another similar one from our Meditation for Anxiety podcast called “Stress Relief - Calm Your Body” that I hope you enjoy! https://podcasts.apple.com/us/podcast/stress-relief-calm-your-body/id1663877777?i=1000692725745 We have 20 podcasts all created for you! All free, all available on your favorite podcast player: https://womensmeditationnetwork.com/
Stress can show up in our bodies, sometimes without us even realizing we've been holding stress! Maybe you haven't been sleeping well, or a small rash showed up on your face, or maybe your cycle is off. Paying attention to these physical signs is so important! They can alert us to stuff that's going on within us that's causing us stress. Today's meditation will help you gather and release all of the stress you might be holding in your body, so you can show up to your day feeling light and free. If you enjoyed this meditation, here's another similar one from our Meditation for Anxiety podcast called “Stress Relief - Calm Your Body” that I hope you enjoy! https://podcasts.apple.com/us/podcast/stress-relief-calm-your-body/id1663877777?i=1000692725745 We have 20 podcasts all created for you! All free, all available on your favorite podcast player: https://womensmeditationnetwork.com/
Stress can show up in our bodies, sometimes without us even realizing we've been holding stress! Maybe you haven't been sleeping well, or a small rash showed up on your face, or maybe your cycle is off. Paying attention to these physical signs is so important! They can alert us to stuff that's going on within us that's causing us stress. Today's meditation will help you gather and release all of the stress you might be holding in your body, so you can show up to your day feeling light and free. If you enjoyed this meditation, here's another similar one from our Meditation for Anxiety podcast called “Stress Relief - Calm Your Body” that I hope you enjoy! https://podcasts.apple.com/us/podcast/stress-relief-calm-your-body/id1663877777?i=1000692725745 We have 20 podcasts all created for you! All free, all available on your favorite podcast player: https://womensmeditationnetwork.com/
Stress can show up in our bodies, sometimes without us even realizing we've been holding stress! Maybe you haven't been sleeping well, or a small rash showed up on your face, or maybe your cycle is off. Paying attention to these physical signs is so important! They can alert us to stuff that's going on within us that's causing us stress. Today's meditation will help you gather and release all of the stress you might be holding in your body, so you can show up to your day feeling light and free. If you enjoyed this meditation, here's another similar one from our Meditation for Anxiety podcast called “Stress Relief - Calm Your Body” that I hope you enjoy! https://podcasts.apple.com/us/podcast/stress-relief-calm-your-body/id1663877777?i=1000692725745 We have 20 podcasts all created for you! All free, all available on your favorite podcast player: https://womensmeditationnetwork.com/
Stress can show up in our bodies, sometimes without us even realizing we've been holding stress! Maybe you haven't been sleeping well, or a small rash showed up on your face, or maybe your cycle is off. Paying attention to these physical signs is so important! They can alert us to stuff that's going on within us that's causing us stress. Today's meditation will help you gather and release all of the stress you might be holding in your body, so you can show up to your day feeling light and free. If you enjoyed this meditation, here's another similar one from our Meditation for Anxiety podcast called “Stress Relief - Calm Your Body” that I hope you enjoy! https://podcasts.apple.com/us/podcast/stress-relief-calm-your-body/id1663877777?i=1000692725745 We have 20 podcasts all created for you! All free, all available on your favorite podcast player: https://womensmeditationnetwork.com/
Stress can show up in our bodies, sometimes without us even realizing we've been holding stress! Maybe you haven't been sleeping well, or a small rash showed up on your face, or maybe your cycle is off. Paying attention to these physical signs is so important! They can alert us to stuff that's going on within us that's causing us stress. Today's meditation will help you gather and release all of the stress you might be holding in your body, so you can show up to your day feeling light and free. If you enjoyed this meditation, here's another similar one from our Meditation for Anxiety podcast called “Stress Relief - Calm Your Body” that I hope you enjoy! https://podcasts.apple.com/us/podcast/stress-relief-calm-your-body/id1663877777?i=1000692725745 We have 20 podcasts all created for you! All free, all available on your favorite podcast player: https://womensmeditationnetwork.com/
Stress can show up in our bodies, sometimes without us even realizing we've been holding stress! Maybe you haven't been sleeping well, or a small rash showed up on your face, or maybe your cycle is off. Paying attention to these physical signs is so important! They can alert us to stuff that's going on within us that's causing us stress. Today's meditation will help you gather and release all of the stress you might be holding in your body, so you can show up to your day feeling light and free. If you enjoyed this meditation, here's another similar one from our Meditation for Anxiety podcast called “Stress Relief - Calm Your Body” that I hope you enjoy! https://podcasts.apple.com/us/podcast/stress-relief-calm-your-body/id1663877777?i=1000692725745 We have 20 podcasts all created for you! All free, all available on your favorite podcast player: https://womensmeditationnetwork.com/
Stress can show up in our bodies, sometimes without us even realizing we've been holding stress! Maybe you haven't been sleeping well, or a small rash showed up on your face, or maybe your cycle is off. Paying attention to these physical signs is so important! They can alert us to stuff that's going on within us that's causing us stress. Today's meditation will help you gather and release all of the stress you might be holding in your body, so you can show up to your day feeling light and free. If you enjoyed this meditation, here's another similar one from our Meditation for Anxiety podcast called “Stress Relief - Calm Your Body” that I hope you enjoy! https://podcasts.apple.com/us/podcast/stress-relief-calm-your-body/id1663877777?i=1000692725745 We have 20 podcasts all created for you! All free, all available on your favorite podcast player: https://womensmeditationnetwork.com/
Today I want to share a special meditation I did live on our Facebook Page this past Monday. It's called Surrender to What Is and I hope you can use it anytime you find yourself resisting what's in front of you. Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Namaste, Beautiful, Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today I want to share a special meditation I did live on our Facebook Page this past Monday. It's called Surrender to What Is and I hope you can use it anytime you find yourself resisting what's in front of you. Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Namaste, Beautiful, Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today I want to share a special meditation I did live on our Facebook Page this past Monday. It's called Surrender to What Is and I hope you can use it anytime you find yourself resisting what's in front of you. Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Namaste, Beautiful, Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today I want to share a special meditation I did live on our Facebook Page this past Monday. It's called Surrender to What Is and I hope you can use it anytime you find yourself resisting what's in front of you. Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Namaste, Beautiful, Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today I want to share a special meditation I did live on our Facebook Page this past Monday. It's called Surrender to What Is and I hope you can use it anytime you find yourself resisting what's in front of you. Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Namaste, Beautiful, Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today I want to share a special meditation I did live on our Facebook Page this past Monday. It's called Surrender to What Is and I hope you can use it anytime you find yourself resisting what's in front of you. Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Namaste, Beautiful, Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today I want to share a special meditation I did live on our Facebook Page this past Monday. It's called Surrender to What Is and I hope you can use it anytime you find yourself resisting what's in front of you. Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Namaste, Beautiful, Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today I want to share a special meditation I did live on our Facebook Page this past Monday. It's called Surrender to What Is and I hope you can use it anytime you find yourself resisting what's in front of you. Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Namaste, Beautiful, Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today I want to share a special meditation I did live on our Facebook Page this past Monday. It's called Surrender to What Is and I hope you can use it anytime you find yourself resisting what's in front of you. Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Namaste, Beautiful, Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today I want to share a special meditation I did live on our Facebook Page this past Monday. It's called Surrender to What Is and I hope you can use it anytime you find yourself resisting what's in front of you. Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Namaste, Beautiful, Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today I want to share a special meditation I did live on our Facebook Page this past Monday. It's called Surrender to What Is and I hope you can use it anytime you find yourself resisting what's in front of you. Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Namaste, Beautiful, Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today I want to share a special meditation I did live on our Facebook Page this past Monday. It's called Surrender to What Is and I hope you can use it anytime you find yourself resisting what's in front of you. Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Namaste, Beautiful, Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today I want to share a special meditation I did live on our Facebook Page this past Monday. It's called Surrender to What Is and I hope you can use it anytime you find yourself resisting what's in front of you. Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Namaste, Beautiful, Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today I want to share a special meditation I did live on our Facebook Page this past Monday. It's called Surrender to What Is and I hope you can use it anytime you find yourself resisting what's in front of you. Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Namaste, Beautiful, Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today I want to share a special meditation I did live on our Facebook Page this past Monday. It's called Surrender to What Is and I hope you can use it anytime you find yourself resisting what's in front of you. Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Namaste, Beautiful, Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In dieser Folge leitet Christian eine neue Meditation für Dich an. Das Jahr 2025 ist voller Veränderungen und Herausforderungen. Stressoren und Entwicklungen, die sich nicht mehr aufhalten lassen, verlangen nach schnellen Entscheidungen und klarem Handeln. In dieser Meditation lädt Dich Christian ein, einen Moment innezuhalten und zu Dir selbst zu finden. Wie kannst Du inmitten dieser turbulenten Zeit bei Dir bleiben und Dich immer wieder neu ausrichten? Diese geführte Meditation schafft einen Raum, in dem Du den Alltag loslassen, Stress abbauen und wieder zu Deiner inneren Mitte finden kannst. Komm zur Ruhe, spüre Dich selbst und finde die Klarheit, die Du brauchst, um in einer Welt voller Veränderungen bei Dir zu bleiben. Schön, dass Du hier bist. Wenn Dir die Podcastfolge gefallen hat, schreibe uns gerne einen Kommentar und lasse eine Bewertung da. Danke dafür!
In dieser Folge leitet Christian eine neue Meditation für Dich an. Immer wieder wurde ich gefragt, ob ich mal kürzere Meditationen für "Zwischendurch" aufnehmen könnte - eine Meditatio, um den Stress des Alltags hinter sich zu lassen. Diese Meditation ist der Pauseknopf, um Dich in einem stressigen Alltag wieder zurück zu Dir zu kommen. Schön, dass Du hier bist. Wenn Dir die Podcastfolge gefallen hat, schreibe uns gerne einen Kommentar und lasse eine Bewertung da. Danke dafür!
Hier findest Du die tiefsten Gedanken von Christian Gaertner. Es gibt nur eine Regel. All das, was hier besprochen wird, wirkt einfach. Einfach DEEP. Ich freue mich, Dich wieder zu einer ganz besonderen Meditation begrüßen zu dürfen. Es ist Weihnachten und auch in diesem Jahr möchte ich Dir das Geschenk machen, um in die ganz besonderen Energien dieser besonderen Zeit einzutauchen und in tiefe Verbindung zu Dir und Deiner Göttlichkeit zu sein und Dich in Deiner Heiligkeit zu erfahren. Diese Weihnachtsmeditation ist ein ganz persönliches Geschenk an Dich!
In dieser Folge leitet Christian eine neue Meditation für Dich an. Das Jahr 2024 war und ist immer noch geprägt von Chaos, Veränderung, Neuanfang und einer sehr tiefgehenden Innenschau bzw. Einladung nach Innen zu schauen. Die dieswöchige Meditation ist dazu gedacht, Dich in all dem bevorstehenden Trubel Dich immer wieder an Dein eigenes Licht zu erinnern, um immer wieder zu Deinem Kern, Deiner Stärke und Deiner wahren Essenz zurückzukehren. Nimm Dir ganz bewusst ein paar Minuten Zeit, schalte alle Ablenkungen aus und richte Dich durch die Meditation auf das Vertrauen in Dich und Dein Leben aus, in dem Wissen, dass jede Erfahrung, die Dir begegnet, genau richtig ist für den Weg Deiner Seele. Schön, dass Du hier bist. Wenn Dir die Podcastfolge gefallen hat, schreibe uns gerne einen Kommentar und lasse eine Bewertung da. Danke dafür!
In dieser Folge leitet Christian eine neue Meditation für Dich an. Immer wieder wurde ich gefragt, ob ich mal kürzere Meditationen für "Zwischendurch" aufnehmen könnte. Die dieswöchige Meditation ist für deinen perfekten Start in den Tag gedacht. Nimm dir bewusst ein paar Minuten Zeit, am besten direkt nach dem Aufwachen oder im ersten Drittel des Tages. Schalte alle Ablenkungen aus richte dich durch die Meditation auf deinen Tag aus. Schön, dass Du hier bist und einen schönen Tag dir. Wenn Dir die Podcastfolge gefallen hat, schreibe uns gerne einen Kommentar und lasse eine Bewertung da. Danke dafür!
In dieser Folge leitet Christian eine neue Meditation für Dich an. Dieses Jahr scheint schneller zu rasen als je zuvor, und überall herrscht das Gefühl, dass alles gleichzeitig passiert. Auch die Urlaubszeit bringt kaum Entspannung, stattdessen stapeln sich die Aufgaben, von Organisatorischem bis hin zu persönlichen Verpflichtungen. Wenn auch Du das Gefühl hast, dass Dir alles über den Kopf wächst, dann ist diese Folge genau das Richtige für Dich. In der dieswöchigen Meditation geht es darum, bewusst einen Gang herunterzuschalten und Dich mit Deiner inneren Mitte und Ruhe zu verbinden. Gönne Dir diese Auszeit, speichere die Episode ab und mach sie zu Deinem Begleiter, wann immer Du das Gefühl hast, die Welt drehe sich zu schnell. Vielen Dank, dass Du hier bist. Wenn Dir die Podcastfolge gefallen hat, schreibe uns gerne einen Kommentar und lasse eine Bewertung da. Danke dafür!
On chill-out Tuesday, (or CHOOSE-Day, if life is what we make it), Aoife Brewster, author of The Art of Unwinding - who since 2008, has been living with her family near Alvaiazere, Portugal - joins us with news about the Suti Festival. ---Visit www.goodmorningportugal.com for...This week's 'Portuguese Point of Interest''Portuguese Property of The Week'Portuguese 'Treat of the Week' Our Go Motoring Portugal! Car of The WeekContact Carl Munson - carl@goodmorningportugal.comWant to create live shows like mine? Try https://streamyard.com/pal/d/4668289695875072Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.
RESOURCES- Join me in Premium Coaching at danettecoaching.com - Get NativePath's Antarctic Krill Oil for as little as $19/bottle at GetNativePath.com/danette- Want to be text friends and receive weekly inspiration? You can send JOY at +18332172760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this enlightening episode, we delve into the profound significance of the 8/8 Lions Gate Portal, a powerful time for manifesting and spiritual awakening. Discover why the date 8/8 holds such transformative energy and how it aligns with the astrological events that amplify its impact. I share my personal journey of receiving messages about sound and music, exploring their deep connection to this celestial event and their role in enhancing our manifesting abilities.Join me as I guide you through a powerful meditation specifically designed for the Lions Gate Portal. This meditation will help you tap into the heightened energy, harnessing it for your personal growth and manifestation goals. Whether you're new to the concept or a seasoned practitioner, this episode offers valuable insights and practices to make the most of the 8/8/8 manifesting portal. Don't miss this opportunity to elevate your spiritual journey and embrace the abundance the universe has to offer.IN THIS EPISODE:(4:11) Explaining why this date 8/8 is so significant (5:58) I have been receiving for years messages about sound and music experience(9:02) What is happening on this date astrologically (16:10) Taking you to a powerful meditation for Lions Gate
In dieser Folge leitet Christian eine neue Meditation für Dich an. Oft sind wir so in den Alltag vertieft, dass wir nicht einmal bemerken, wie wir den Bezug zu unseren eigenen Emotionen und zum Leben selbst verlieren. Das Ergebnis ist eine lähmende Schwere, die sich über unser gesamtes Sein legt. In der dieswöchigen Meditation geht es darum, Dir bewusst einen Moment der Ruhe zu gönnen und tief in Dich hineinzuhören. Lasse Dich von Christian in dieser Meditation führen, um alte Blockaden zu überwinden und Dein Leben mit neuer Energie zu füllen. Vielen Dank, dass Du hier bist. Wenn Dir die Podcastfolge gefallen hat, schreibe uns gerne einen Kommentar und lasse eine Bewertung da. Danke dafür!
Du hast das Gefühl, dass ein Gewicht auf dir lastet und alles in deinem Leben erschwert. Du möchtest Gas geben, aber fühlst dich immer wieder abgebremst. Dein Körper tendiert dazu, Wasser anzusammeln und überschüssiges Fett will nicht weggehen. Du möchtest einen Weg finden, mehr Leichtigkeit zu fühlen und leichter durchs Leben zu gehen. Du wirst eingesaugt von Lethargie und depressiver Stimmung um dich herum... Falls du mit diesen Themen in Resonanz gehst, solltest du unbedingt am 5. Mai 2024 um 19.00 Uhr bei der Live Meditation mit Jeffrey und mir dabei sein. Unsere Limitless Online Ausbildung ist zum Greifen nahe! Wir wollen das zum Anlass nehmen und dir ein Geschenk machen: Jeffrey und ich werden beginnend am Sonntag, den 5. Mai 2024 um 19.00 Uhr für insgesamt 5 Tage jeden Abend eine intensive Meditation anbieten, die du ganz ohne Kosten oder Eintragung erleben darfst - entweder live auf Instagram oder auf meinem YouTube Kanal! Was erwartet dich an diesen Abenden? Jeder Abend wird einem anderen Thema gewidmet sein und Elemente aus unserem umfangreichsten Healing- und Coaching-System Limitless enthalten. Wir werden einen Raum erschaffen, in dem du in kürzester Zeit Durchbrüche erleben wirst. ...Du wirst die geheimen Mechanismen hinter deiner Lethargie erkennen, die es dir unmöglich machen, deine Schwingung und Energie zu erhöhen und Probleme gehen zu lassen. Egal welche Probleme. ...Wir werden an deinen destruktiven Verkettungen zu anderen Menschen arbeiten. Diese können sogar deine Zahngesundheit beeinflussen. ...Du wirst mit unserer Hilfe alte Konflikt-Räume verlassen, um nicht weiterhin gegen deine Manifestationskraft zu arbeiten. Das kann immensen Antrieb in dir auslösen. ...Wir werden dir helfen, echtes Feuer zu entdecken, um dich von ihr zu deiner Lebensaufgabe und deinem Herzen führen zu lassen. Das bahnt den Weg zu deiner Erfüllung. ...Du wirst darin unterstützt, eingerostete Energie aus deinem Nervensystem zu lösen, um deine sexuelle Kraft und Schöpferkraft aufs Maximum hochzufahren. ...Wir wollen dir helfen, einen Schutzraum für dich selbst zu erschaffen und selbstsicher durchs Leben zu gehen.. ...Du wirst Abend für Abend lernen, wie du dein Gehirn, dein Herz und all deine Teile kongruent machst, so dass all deine Teile in die von dir erwünschte Richtung ziehen und noch vieles mehr... Das erwartet dich an den Abenden... Sonntag - Schwere im Körper und Wassereinlagerungen Montag - Zahnmeditation und Lösung negativer Verbindungen Dienstag - Sexuelle Energie und Schöpferkraft Mittwoch - "Chronisch angeschlagen" auflösen Donnerstag - Die einzige Schutz-Meditation, die du brauchst. Wie funktioniert es? Ganz einfach. Sei einfach beginnend am Sonntag, den 5. Mai 2024 ab 19.00 Uhr bereit und gehe entweder auf meinen Instagram Account oder meinen YouTube Kanal und nehme ganz unverbindlich und kostenlos teil. Am besten wäre es, wenn du an allen Abenden dabei bist. Falls du mal eine Session verpasst, kannst du direkt im Anschluss an den Stream die Aufzeichnung nutzen. Diese Aufzeichnungen bleiben nur bis zum 24. Mai 2024 online. Die Abende hängen inhaltlich gesehen nicht zusammen. Du kannst auch mal einen Abend überspringen. Falls du aber den maximalen Effekt haben möchtest, sei jeden Abend dabei! Wir freuen uns auf dich! Bahar & Jeffrey ...weitere Infos zu Limitless findest du unter https://www.limitlesstraining.de