Musi-fy-Ed with Ashie..!

She's a survivor..Nah, she's a Warrior.In this episode with Chelle Shohet, she guest speaks about her career as a Fashion Stylist, , her take on Body Positivity, her struggles with PCOD and related surgery.We are going to discuss, how Fashion became a medium to a young woman who broke all the stereotypes, her battle with her health, body and mind is a true inspiration to one and all.Connect with her on: www.chelleshohet.com@chelleshohet 

She's a survivor..Nah, she's a Warrior.In this episode with Chelle Shohet, she guest speaks about her career as a Fashion Stylist, , her take on Body Positivity, her struggles with PCOD and related surgery.We are going to discuss, how Fashion became a medium to a young woman who broke all the stereotypes, her battle with her health, body and mind is a true inspiration to one and all.Connect with her on: www.chelleshohet.com@chelleshohet 

In this part of the episode with Jonathan & Charlotte Stebbing-Mills, the Founders of Wellness Theory, Master Coaches and Podcasters. They guest speak about Holistic view of Wellness, body positivity , the effects of stress on your body, laziness and body shaming. This episode is in no way supporting or disregarding diet culture, weight loss or obesity. This is just a mere try to get an expert perspective in the acceptance journey of yourselves and your body.To get in touch with the Founders:https://www.thewellnesstheory.comhttps://www.instagram.com/wellnesstheory/https://www.facebook.com/thewellnesstheoryhttps://www.youtube.com/channel/UCoz6uA_FOVxmHRBw2fuedlQMusic: https://www.purple-planet.com

In this part of the episode with Jonathan & Charlotte Stebbing-Mills, the Founders of Wellness Theory, Master Coaches and Podcasters. They guest speak about Holistic view of Wellness, body positivity , the effects of stress on your body, laziness and body shaming. This episode is in no way supporting or disregarding diet culture, weight loss or obesity. This is just a mere try to get an expert perspective in the acceptance journey of yourselves and your body.To get in touch with the Founders:https://www.thewellnesstheory.comhttps://www.instagram.com/wellnesstheory/https://www.facebook.com/thewellnesstheoryhttps://www.youtube.com/channel/UCoz6uA_FOVxmHRBw2fuedlQMusic: https://www.purple-planet.com

Ever wondered if Yoga actually transforms your mind and body? Then this episode is the one for you.In this episode with Cilia Antoniou, the Brand Strategist, Consultant, Coach, Web designer, Blogger etc., She guest speaks about how yoga transformed her life, how culture impacted the way she looked at herself and her journey towards self love. Connect with her on:Instagram: @selfexpressedbabeWebsite: www.selfexpressedbabe.com Music: www.bensound.com

In this episode with Anna Sophie Drosd, an incredible artist, illustrator ,handcrafter and podcaster. She guest speaks about her transformational journey, her battles with the eating disorder - Bulimia, her struggles with the body image and how travel changed her life. Anna's inspirational journey is one of the kind and to be cherished by one and all.Connect her on: Instagram: https://www.instagram.com/healriseshine/Facebook: https://www.facebook.com/healriseshineartEtsy: https://www.etsy.com/de/shop/HealRiseShineThe HealRiseShine Podcast: https://the-healriseshine-podcast.simplecast.com/Music: www.bensound.com

In this finale episode with Crystal Imera , an Actor, Professional Dancer Theatre Major and an Animal Activist. She guest speaks about Diets, Bullying, Self-acceptance, her entry to South Indian Movies, emerging from darkness into the light, Law of Attraction and so much more. She shares her invaluable guidance and wisdom. She truly is a beacon of light to one and all.Don't miss out a surprise stored just for you in this finale episode.Connect with her on -https://www.instagram.com/p/CKDiqgeB2Yf/?igshid=18hkidvn2ufogMusic: www.bensound.com

In this part of the episode with Crystal Imera , an Actor, Professional Dancer Theatre Major and an Animal Activist. She guest speaks about her journey with her body and being Vegan, transforming herself both physically and mentally, her path leading all the way from New York City to India and enter the Indian Film Industry. Her incredible journey and emerging through the obstacles is truly an inspiration.Watch out for the next part for a surprise.Connect with her on -https://www.instagram.com/p/CKDiqgeB2Yf/?igshid=18hkidvn2ufogMusic: https://www.purple-planet.com

In this episode with Jenn Dragonette, a leader, the jack of all trades and the Podcasting Coach. She guests speaks about her journey, her weirdness, embracing this imperfectness, spreading love and a few pointers to be authentically yourself.She shares her love of podcasting and teaches them to launch their message into the world through podcasting in her  Perfectly Imperfect Entrepreneur (PIE) Method. Putting the fun back in business and allowing leaders the space to lead in a way that feels good to them. No more boxed in strategy and overwhelm. Fun Fact: She has a deep love for animals and one day will open a horse rescue where she will hold equine healing retreats. Connect with her on - http://jdragonette.com https://www.facebook.com/j.dragonettehttps://www.instagram.com/j.dragonette/Music: www.bensound.com

In this part of the episode with Dr. Avishkar Sabharwal, M.D., Dipl. ABOM (Obesity Medicine), Dipl. ABLM (Lifestyle Medicine). He guest speaks about adapting a healthy lifestyle, healthy food, diets and a healthy mindset. His medical perspectives and views on the same. Please note that the Doctor’s perspectives are not to be considered as Medical advises. He currently lives in USA. This episode is in no way supporting or disregarding diet culture, weight loss or obesity. This is just a mere try to get a medical perspective in the acceptance journey of yourselves and your body.To Get in touch with Dr. Avishkar Sabharwal -Website: www.decodingobesity.comInstagram: www.instagram.com/doctorsabharwalFB page: www.facebook.com/doctorsabharwalTwitter: www.twitter.com/doctorsabharwalMusic: https://www.purple-planet.com

In this episode with Dr. Avishkar Sabharwal, M.D., Dipl. ABOM (Obesity Medicine), Dipl. ABLM (Lifestyle Medicine). He guest speaks about his choice of Obesity Medicine as his career. His medical perspectives and views on Body Positivity, Diets, types of food etc., Please note that the Doctor’s perspectives are not to be considered as Medical advises. He currently lives in USA. This episode is in no way supporting or disregarding diet culture, weight loss or obesity. This is just a mere try to get a medical perspective in the acceptance journey of yourselves and your body. To Get in touch with Dr. Avishkar Sabharwal -Website: www.decodingobesity.comInstagram: www.instagram.com/doctorsabharwalFB page: www.facebook.com/doctorsabharwalTwitter: www.twitter.com/doctorsabharwalMusic: https://www.purple-planet.com

In this episode with the ever fierceful, Jasmine Clark, a tech professional by day and an amateur Bodybuilder by night and 2 times Nationally Qualified Figure Competitor. She guests speaks about her incredible journey of how she landed in the fitness field and of her being a bodybuilder and battling with her mental health. Her body transformation process is inspiring to one and all. She also converses about her diet practices, how she maintains a strict diet in order to win competition and the way it affected her.Website: https://jasfitgo.com/Instagram @JasfitgoTwitter @JasfitgoMusic: www.bensound.com

In this episode with the incredible Celine Harleaux, the founder of My Dawning Light, the Self Love Expert and the Theta Healing Practitioner. She lives in New Zealand.She guests speaks about her awe inspiring journey towards self love, her struggles with cystic acne/skin problems and the way she overcame these battles both physically and psychologically is worth listening to. Her perspective towards self love provides an opportunity for each and everyone to dive in the inner self.Website: https://www.mydawninglight.com/Podcast: https://www.mydawninglight.com/self-love-podcast/Instagram: https://www.instagram.com/mydawninglight/Music: www.bensound.com

Dancing is meant for all body types and the sensational, Aastha Bahri is the epitome of this. This episode is all about how a 22 Year old Indian dancer breaks all the stereotypes :) and rules the hearts of thousands via Instagram Reels. In this episode with Aastha Bahri, she guest speaks about her incredible journey of being a dancer and how shifting to the University abroad, transformed her perspective which gave re-birth to her dancing. Her boldness, the swag, the hard work, the entirety is an inspiration to one and all. Aastha's Instagram Handle (Go follow her to shake a leg along with her) @aasthabahri Music: www.bensound.com

In this special bonus episode with Win Charles, the Podcast Host fir ASK WIN, the Content Creator, the student of Journalism. She guests speaks about her inspiring journey with the special condition called Cerebral Palsy (CP) and shares her experience in the Kona IronMan Triathlon. How she fights all the challenges, beat all the odds and accepts herself of what she is. Her striking courage, attitude and smile inspite of the odds is the biggest motivation to one and all.Win's Facebook Profile:https://www.facebook.com/win.charles.75Music: www.bensound.com

Who says Curvy folks can't become Fashion Models? This episode is all about how an Indian plus size woman breaks all the stereotypes :)In this last part of the episode with Savage Sephra, the Curvy Fashion Model, Jazz Vocalist, Instagram Influencer and Plus Size Style Blogger. She guest speaks about her journey of becoming a plus size fashion model, sexual abuse, the influence of her parents in her life and the Indian perspective of a plus size girl. And, also, a bit of Bollywood talks.... :)Introducing a brand new segment in this episode and its called RAPID FIRE :)Happy Holidays to all my listeners :)PS and Disclaimer: The conversation is in no way against the parents and the Indian-South Asian community. These are few of the hard realities a woman faces. Also both, Sephra and myself, are Indians and thus, we can speak for it and can relate to it better due to our experiences. PHAT: Pretty Hot and Tempting Sephra's Instagram Handle (Go follow her for dose of inspiration) - @savagesephraSephra's Web link : linktr.ee/savagesephraMusic: https://www.pond5.com/royalty-free-music/

Who says Curvy folks can't become Fashion Models? This episode is all about how an Indian plus size woman breaks all the stereotypes :)In this first part of the episode with Savage Sephra, the Curvy Fashion Model, Jazz Vocalist, Instagram Influencer and Plus Size Style Blogger. She guest speaks about her journey of becoming a plus size fashion model, the influence of her parents in her life and the Indian perspective of a plus size girl.She also converses about bullying and how it is so important to be kind and appreciate one another.PS and Disclaimer: The conversation is in no way against the parents and the Indian-South Asian community. These are few of the hard realities a woman faces. Also both, Sephra and myself, are Indians and thus, we can speak for it and can relate to it better due to our experiences. PHAT: Pretty Hot and Tempting Sephra's Instagram Handle (Go follow her for dose of inspiration) - @savagesephraSephra's Web link : linktr.ee/savagesephraMusic: https://www.pond5.com/royalty-free-music/

Have you ever felt..?That you don't look good enough in your picsThen don't miss this episode...In this episode, Deanna Seymour, the Body Positive Business Coach and a Photographer. She guest speaks about her personal body transformation, correlation between body image and photography, exposure therapy and its implementation. We also discuss about Social Media and its impact. Let's have some fun while getting inspired. I dedicate this episode to all the upcoming Female Entrepreneurs, Instagrammers, Influencers and anybody who's just shy like me :)Music: https://www.pond5.com/royalty-free-music/Itsdeannaseymour : https://smart.bio/itsdeannaseymour/

Have you ever felt...? I don't make mistakes, I date them :) Then, this episode is for you.In this episode with Cynthia D'Amour, the Dating Queen & Expert and the Empowered coach. She guest speaks on dating, the trends and the correlation with your body image. She also converses about body acceptance. All of this while hilarity at its peak.Cynthia's Website: https://www.cynthiaoflove.com/Music: https://www.pond5.com/royalty-free-music/

In this episode with Jillian Lama, the Certified Emotional Eating Coach and Owner of "Body You Crave". She guest speaks about Emotional Eating Vs. Binge Eating, Physical Hunger Vs. Emotional Hunger and also, how she believes that self love and weight loss aren't mutually exclusive.Music: https://www.purple-planet.comEpisode Title & Quote : https://www.notsalmon.com/2016/04/13/funny-diet-quotes/Jillian's Website : https://www.bodyyoucrave.com/emotional-eating-workshop

Are you panicky when you hear the terms, 'Hypnosis' , 'Trauma'? Then tune into this episode to burst the myths around these topics.In this episode with Lynn Louise, the leader in Subconscious Reprogramming, the Certified Member of National Guild of Hypnotists, the Trauma Coach. She guest speaks about Subconscious Reprogramming. She shares her expertise on the brain science behind Hypnosis and also, shares her journey of her personal transformation. Music: https://www.bensound.comLynn's Website: www.thecosmicvalkyrie.com

In this episode with Christine Osoria, the founder of "CEO of My Curves", the author of "Rosalia, the Honduran American" and an Entrepreneur. This episode is dedicated to all the moms out there. She guest speaks about her incredible journey of being a marathon runner, being a mom and breaking stereotypes as a curvy hispanic woman. Get the dose of inspiration whilst you listen to this story.Music: https://www.bensound.com

In this episode with Kimberly Melillo, the Certified Intuitive Counselor, the CEO of Inspired Curves Yoga and Wellness, the Health Coach and Nurse. She guest speaks the facts of Intuitive Eating and shares her invaluable knowledge of how you can follow the same. She also discusses her struggle with body image issues for 36 years and overcoming it with Intuitive eating, yoga etc., All of this, while we are having a few moments of fun.Kimberly's ideal client is a person who is ready to stop weight cycling and fall in love with themselves and with their body.Kimberly's Website : http://www.inspiredwomenhealth.com/Book on Intuitive Eating: https://www.amazon.com/Intuitive-Eating-4th-Anti-Diet-Revolutionary/dp/1250255198 Music: https://www.bensound.com

In this episode with Pratibha Dey, the founder of "Chai Together" (Video Podcast on YouTube), the motivational speaker, teacher, author and a caregiver. She guest speaks about Body Positivity, the facts of Body Dysmorphia, about her being overweight in south Asian community, her battle with stretch marks and how she overcame all of this with resiliency and bravery. On a lighter note, she also talks about dating life and many more other related topics on self love, self worth and acceptance. The most interesting part of her journey is that she's also writing a book called "Resiliency: A Woman's Journey from Scarcity to Success". Wishing her all the very best for her book and her video podcast.Chai Together (Pratibha Dey) - https://www.youtube.com/channel/UCjctRMUolu1qzgHxEU8v64QInsta : @freespiritsflyFB: https://www.facebook.com/pratibha.deyMusic: https://www.purple-planet.comhttps://audiojungle.net/

In this episode, we talk everything about self-love, confidence, body-positivity, size zero fad, friendships and many more related topics. Meet my guest, Suzi Edwards who is majorly known for being an Intuitive Business/Life Coach, Spiritual Teacher...tune into the episode to know more about her and her perspective on these topics.Music: https://www.purple-planet.com