Podcasts about cilia

In a lightning-fast U.S. military raid, Venezuela's Nicolás Maduro and his wife were captured in Caracas, arrested, and transported to the United States, sending shockwaves across Latin America and far beyond. Bill is joined by Sam Ben-Ur to unpack the raid and the intelligence behind it, what comes next when the dictator is gone, but the regime remains — and why Bill says "the ayatollah must be sh*tting himself."

Di fronte al tribunale federale di Manhattan il presidente venezuelano e sua moglie Cilia si sono dichiarati non colpevoli dei quattro crimini a loro ascritti, mentre la comunità internazionale si divide tra sostenitori, detrattori e chi non vuole sbilanciarsi.

It's Monday, January 5th, A.D. 2026. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Adam McManus Muslims in Congo, Africa kill 15 The New Year began in chaos and mourning for residents of Katanga village in North Kivu, in the Democratic Republic of the Congo, reports International Christian Concern. As families gathered to welcome 2026, armed Muslim fighters from the Allied Democratic Forces, or ADF, carried out a deadly nighttime incursion, killing at least 15 people on Thursday, January 1. Working with the global Islamic State movement, the ADF is among the most dangerous terrorist groups in Congo. Venezuelan dictator captured in daring U.S. raid Venezuelans are celebrating in the streets. (Audio of celebration) Venezuelan dictator Nicolas Maduro was seized by the United States Army's secretive Delta Force unit in a daring raid on his heavily-secured compound, reports the Daily Mail. CBS News reported that the ultra-elite Delta Force unit was behind the capture of Maduro, and his wife Cilia, in the early hours of Saturday morning. The couple was seized from their bedroom in the dead of night by U.S. forces as they slept, according to CNN. The raid did not lead to any U.S. casualties. The pair was snatched by helicopter from Caracas after they had been monitored by CIA spies, with President Donald Trump giving the order to take them two days ago. President Trump says Maduro and his government have conspired to flood the United States with illegal drugs, and will now face trial in the U.S. on drugs and weapons trafficking charges. Secretary of State Marco Rubio spoke at a Saturday press conference. RUBIO: “Nicolas Maduro had multiple opportunities to avoid this. He was provided multiple very, very, very generous offers, and chose instead to act like a wild man, chose instead to play around. “The 47th president of the United States is not a game player. When he tells you that he's going to do something, when he tells you he's going to address a problem, he means it. “The President doesn't go out looking for people to pick fights with. Generally, he wants to get along with everybody. We'll talk and meet with anybody. But don't play games. Don't play games while this President's in office, because it's not going to turn out well. I guess that lesson was learned last night, and we hope it will be instructive moving forward.” Biden's DOJ pressured FBI to raid Mar-a-Lago Newly-declassified documents show that President Joe Biden's Department of Justice pressured the FBI to conduct the infamous 2022 raid of then-former President Donald Trump's Mar-a-Lago home – even though the FBI repeatedly warned that such a raid was unwarranted, reports NewsBusters.org. In an X.com post last Tuesday, Senate Judiciary Chairman Chuck Grassley, a Republican from Iowa, wrote, “FBI did not believe it had probable cause to raid Pres. Trump's Mar-a-Lago home, but Biden DOJ pushed for it anyway. Based on the records, Mar-a-Lago raid was a miscarriage of justice.” Grassley linked to the documents posted online, which detail communications between the DOJ and the FBI. Brent Bozell confirmed as U.S. Ambassador to South Africa Last Thursday, the U.S. Senate confirmed Media Research Center founder Brent Bozell as U.S. Ambassador to South Africa, despite obstructionist tactics by Democrats, reports CNSNews.com. By a 53-43 vote, the Senate approved Bozell to fill the post vacated by former ambassador Reuben Brigety, who resigned in January. BOZELL: “I will communicate our objections to South Africa's geo-strategic drift from non-alignment toward our competitors including Russia, China and Iran. “I'll press South Africa to end proceedings against Israel before the International Court of Justice. “Second, I will advance the President's invitation to Afrikaners who wish to flee unjust racial discrimination. “I will support the President's call for the South African government to rescind its support for the expropriation of private property without compensation.” Bozell served as president of the Media Research Center from its founding in 1987 until May of this year when he stepped down to be ambassador. His son, David Bozell, now leads the Media Research Center. Mom upset school secretly socially transitioned her daughter A mother in Maine, named Amber Lavigne, had her parental rights usurped by school officials when a guidance counselor secretly gave her gender-confused 13-year-old daughter a chest binder and referred to her by using a male name and pronouns. A chest binder is used to flatten the breasts of a trans-identified girl to help her pretend to be a boy. With the help of the Goldwater Institute, Lavigne is taking the school to the Supreme Court, reports The Christian Post. LAVIGNE: “I don't want to lose my daughter to the state, even as she grows into an adult, I'll always be her mom.” When she confronted her daughter about the chest binder in her bedroom, she learned that the school guidance counselor had provided it.  LAVIGNE: “This situation really is about my parental rights being violated, about a social worker who had never even had a conversation with me, encouraging my child to keep secrets from me, to tell her, ‘Look, I'm not going to tell your mom, and you don't have to either.' So, she's bringing these breast binders home and hiding them in her room on me. That's distressing!” Genesis 1:27 says, “So God created mankind in His own image, in the image of God He created them;  male and female He created them.” (Watch Amber Lavigne's 4-minute video.) Arkansas Governor in hot water for celebrating Christmas And finally, secularists and atheists alike were predictably furious with Arkansas Republican Governor Sarah Huckabee Sanders this past Christmas, reports LifeSiteNews.com. It's just not that they found her professed love for Jesus Christ problematic. It's that she used her position as governor to spread the truth that Jesus Christ is the Savior of Mankind. On December 16, Sanders issued a declaration recalling that “more than two millennia ago in the little town of Bethlehem, far from the centers of power in first-century Rome, Jesus Christ, the Son of God, was born in a humble manger.” Sanders added that “on that first Christmas, Christ's arrival was unassuming” and “not focused on the wealthy or powerful but rather on the poor, powerless, and meek.” Sanders then approved an extra day off for state employees on December 26 “in order that [they] may spend this holiday with their families giving thanks for Christ's birth.” The God-hating Freedom From Religion Foundation was livid. In a letter to Governor Sanders, attorney Chris Line said, “State offices are not churches, and gubernatorial proclamations are not sermons. The governor is free to practice her religion privately, but she may not use the authority of the state to promote Christian doctrine as official government speech.” Governor Sanders tweeted, “The Freedom from Religion Foundation took issue with me closing state offices to celebrate Christmas and sent a letter demanding I rescind my proclamation. Christmas is not just a holiday; it's the celebration of Jesus Christ's birth. Meaning matters, we won't pretend otherwise.” Matthew 1:20-21 says, “What is conceived in Mary is from the Holy Spirit.  She will give birth to a Son, and you are to give Him the name Jesus, because He will save His people from their sins.” Close And that's The Worldview on this Monday, January 5th, in the year of our Lord 2026. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

Alexandre Garcia fala sobre a expectativa de que Nicolás Maduro seja condenado nos EUA e sobre a prisão de Filipe Martins.

¡Abrígate! Alerta por frío en CDMX  Posponen audiencia de Ovidio Guzmán en EU hasta julioMayoría de países condenan intervención de EU en VenezuelaMás información en nuestro Podcast

Delcy Rodríguez jura el cargo como presidenta encargada de Venezuela. La hasta ahora vicepresidenta del país sudamericano ha prestado juramento en la Asamblea Nacional. Rodríguez asume el cargo tras la constitución de la Asamblea para el periodo legislativo que abarcará desde este año hasta 2031, en la que repite como presidente el hermano de Delcy, Jorge Rodríguez. Por tanto, de momento, el chavismo mantiene el control de las instituciones del país. La Plataforma Unitaria Democrática, que apoya a María Corina Machado y a Edmundo González, califica de ilegítimo a ese nuevo Parlamento y pide una renovación institucional que garantice la autonomía de los poderes públicos. Esa imagen de Delcy ha llegado horas después de otro momento histórico: la primera comparecencia de Nicolás Maduro ante el tribunal de Nueva York que le juzgará por narcoterrorismo.Analizamos los posibles escenarios que se abren a partir de ahora con Jorge Resina, profesor de Ciencia Política en la Universidad Complutense, que cree que ya vamos teniendo las primeras piezas del puzzle que puede ser Venezuela en el futuro. "Quienes van a pilotar esta transición y a tener el poder internamente -por más que Estados Unidos habla de que va a tener el control del país- son los hermanos Rodríguez", explica el profesor. "Claramente se impone un núcleo de poder. El chavismo, en su sentido más amplio, estaba conformado por varios grupos de poder. No era solamente el poder de Maduro y de su mujer, Cilia. Quien ahora se posiciona como el aliado de Washington son los hermanos Rodríguez", añade Resina. El profesor sostiene que, a partir de ahora, habrá que analizar por un lado los discursos de Delcy Rodríguez y por otro lado, las acciones que vaya tomando y las medidas que vaya sacando adelante. "Lo que creo que podemos sacar como conclusión de estos primeros días es que sí había negociaciones previas entre Delcy Rodríguez y Washington". Entrevista completa en RNE Audio.Escuchar audio

México condena ataque armado de EU contra Venezuela Las diferencias se solucionan a través del diálogo: SRE   Sheinbaum acusa que EU violó la Carta de ONUMilei celebra captura de Nicolás MaduroMás información en nuestro podcast

EU asegura que no habrá más ataques tras captura de Maduro Brasil condena ataque a Venezuela y advierte precedente peligrosoPuerto Rico cancela vuelos tras crisis en VenezuelaMás información en nuestro podcast

Corina Machado celebra acciones de EU y llama a transición Senado mexicano condena intervención militar en VenezuelaAmplían plazo para regularización de autos importadosMás información en nuestro podcast

Gedenktag der heiligen Cäcilia, Jungfrau und Märtyrin   Lesung aus dem Buch Hosea (Hos 2, 16b.17b.21-22)   Aus dem heiligen Evangelium nach Matthäus (Mt 25, 1-13)   Lob dir Christus   Samstag, 22. November 2025 ________________________ Lesejahr: C I Sprecher:  Marek Gierszał, Thomas Kycia Gesang: Dominikanerschola Ave Florum Flos Musik: Szymon Jakubowski; Tomasz Rojek OP & Traditional (Lob dir Christus) Jingle: Haroun Sweis Foto: P. Adam Rokosz OP Grafik: Danuta Mikeska-Kycia Projektbetreuung: Thomas Kycia Kontakt: info@bibeltogo.de Mehr auf: https://bibeltogo.de oder https://bibeltogo.podbean.com Instagram: https://www.instagram.com/bibel_to_go/  Facebook: https://www.facebook.com/BibeltogoPodcast     Hat dir dieser Podcast gefallen? Bitte bewerte ihn und schreib uns einen Kommentar auf der Plattform, auf der du ihn gerade gehört hast, oder schreib uns eine Mail an info@bibeltogo.de.   Erzähle von diesem Podcast deiner Familie, Freunden und Verwandten! So werden noch mehr Menschen Gottes Wort hören können. _________________ Die biblischen Texte sind Bestandteil der von den Bischofskonferenzen des deutschen Sprachgebietes approbierten (revidierten) Einheitsübersetzung der Heiligen Schrift (1980/2016). Rechte: Ständige Kommission für die Herausgabe der gemeinsamen liturgischen Bücher im deutschen Sprachgebiet.   Bibel to go. Die Lesungen des Tages Die Lesungen und das Tagesevangelium Das heutige Evangelium vorgelesen Evangelium Tag für Tag Bibel zum Hören Tageslesungen Bibel online Jahreskreis

Så er vi på banen med de semi-nyeste news igen, når vi byder indenfor til Streamingnyhederne - denne gang uden Vild med Dans-vært Cilia Trappaud, som dansede udenom studiet. Til gengæld er Peter og Anders tilbage som det vante makkerpar, mens Tobias  som altid dukker op midt i episoden med et par tørre jyske fraser. Enjoy! Af Streamingnyheder kan du se frem til: Farvel til Hulu // Spotify eksperimenterer med direct messaging // Skøre prinsesser og øglemænd på Netflix // YouTube Music tester AI-værter // HBO til salg // + Contentkassen med ny Larry David-serie // Gamle klassikere på egen Disney-kanal // Wolfenstein-serie på vej fra Amazon MGM Studios // Nicolas Cage kan blive ny hovedperson i True Detective // John Candy-dokumentar tilføjet Prime // Første spadestik til en ny omgang Scrubs med gamle kendinge // Taylor Swift-dokuserie på vej // Ny Prison Break-serie i støbeskeen. Vi høres på åen. Forresten... Vi er på Twitter- og Instagram-mediet: @streamaaen. Og også Facebook: www.facebook.com/streamaaen. Kontakt os gerne: streamaaen@gmail.com. Bag podcasten står Peter Vistisen, Tobias Iskov Thomsen og Anders Zimmer Hansen - alle tidligere lydeffekter i Wolfenstein 3D. Yderligere noter: Musik: News Theme 2 by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/). Artist: http://audionautix.com/.

Cécilia est assistante maternelle. A l'été 2023, elle s'occupe d'une petite fille pendant 2 mois mais elle n'est pas payée par les parents. Malgré une décision des prud'hommes en sa faveur rendue en avril 2024, Cécilia ne parvient pas à obtenir les 3 731 € que les parents de la petite lui doivent. Philippine Oréfice, journaliste enquêtrice sur le dossier, revient sur les détails de l'histoire... Au micro de Chloé Lacrampe, un membre de l'équipe de "Ça peut vous arriver" revient sur les négociations difficiles et les moments off de ces 2h d'antenne !Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Créer son entreprise, c'est d'abord oser défier les codes établis. En 2014, Cécilia LOPES avait 27 ans et un CDI confortable. Elle a tout quitté pour fonder EBS Group avec ses associés Nicolas BEAUREGARD, Jérémy DELOUIS et Benjamin LOUVET. Son motif ? Créer un environnement de travail sain dans un secteur encore très masculin. Cécilia n'était pas une technicienne pure. Financière de formation, elle a découvert la vente de logiciels par hasard. Mais elle a su transformer cette rencontre en opportunité :→ 6 ans d'expérience chez un concurrent,→ Une vision claire du bien-être au travail,→ L'envie de construire ensemble.De 5 collaborateurs à 110 aujourd'hui. Sans croissance externe massive, mais avec une ADN préservée. Son secret ?→ Accompagner les PME dans leur transformation digitale,→ Connaître chaque personne de l'entreprise,→ Cultiver la bienveillance au quotidien,EBS Group, c'est la preuve qu'on peut grandir sans perdre son âme. Great Place to Work, innovation constante, équilibre vie pro-vie perso. Cécilia démontre qu'entrepreneuriat rime avec humanité.Et toi, prêt à créer l'entreprise où tu aimerais travailler ? Site web : https://www.ebsgroup.fr/Linkedin : https://www.linkedin.com/in/c%C3%A9cilia-lopes-013121101/Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Från ett trauma som höll på att knäcka henne helt till att bli entreprenör med kvinnors trygghet i fokus. I det här avsnittet möter jag Cissi Nilsson, grundaren av Safety by Cilia, överfallslarm i form av diskreta smycken. Hon berättar om den dramatiska händelse som vände upp och ner på hennes liv när hon var 19 år, om åren av rädsla och panikångest och hur hon till slut bestämde sig för att ta tillbaka kontrollen. Cissi berättar om vägen från musikbranschen till entreprenörskap, om snöstormslöpningen som ledde till hennes första stora investerare – och om drivkraften att skapa trygghet för tusentals andra. En stark och inspirerande berättelse om mod, vision och kraften i att aldrig ge upp.Det här avsnittet är ett betalt samarbete med Safety by Cilia.Följ Spring med Petra & CO i sociala medier:Instagram: https://www.instagram.com/springmedpetraFacebook: https://www.facebook.com/springmedpetraFölj Petra:Instagram: https://www.instagram.com/maratonpetra Hosted on Acast. See acast.com/privacy for more information.

Hur vänder man ett personligt trauma till en samhällsförändrande innovation? I det här starka avsnittet av Med målet i sikte möter vi Cissi Nilsson – grundare av Safety By Cilia – som delar med sig av sin resa från kris till kraft och hur hon idag bygger teknik som räddar liv. När tryggheten rämnade i Cissis liv föddes en idé som skulle visa sig få långt större betydelse än hon först anade. I det här avsnittet berättar hon om vägen till att starta företaget Safety By Cilia och om hur hennes egna erfarenheter format visionen att skapa ett tryggare samhälle för kvinnor. Det är en berättelse om mod, innovation och drivkraften att förändra. Med målet i sikte är en podd från Iris Hadar AB.www.iris.se

Comment rassurer les parents sans courir aux urgences à la moindre inquiétude ? C'est le problème qu'Antoine et Cécilia Creuzet ont voulu résoudre en créant May, l'appli indispensable pour les jeunes parents. Avec des infos fiables, un accès direct à des experts et des solutions rapides, May est devenue un guide incontournable pour plus d'un demi-million d'utilisateurs.Dans cet épisode, découvrez le témoignage de Cécilia sur :Les défis d'entreprendre en couple avec son mari, alors qu'elle était enceinte et aujourd'hui maman de 3 enfantsLes montagnes russes de la création de May, d'une idée née en pleine grossesse à une levée de fonds de 7 millions d'eurosCe que l'entrepreneuriat lui a apporté en tant que maman entrepreneuse et cheffe d'entrepriseL'équilibre (ou le chaos !) entre vie pro et vie persoJe vous le dis tout de suite : Cécilia, c'est la nana intelligente, la cheffe d'entreprise déterminée et la maman bienveillante mais chaotique qu'on a tous envie d'avoir dans notre vie.Alors je vous laisse découvrir le portrait de Cécilia, une interview spéciale qui me tient à coeur, et qui j'espère vous inspirera. -------------------------------------------------Psst : profitez d'1 mois gratuit sur May et accédez au chat 24h/24 avec des pros de santé en utilisant le code CT9RN5ST !-------------------------------------------------❤️ Merci à Marianne Bertrel de sponsoriser Biz&Bibs.Retrouvez ses ressources pour tout savoir sur le sommeil des bébés citées dans l'épisode :

You may know Cécilia Jourdan from her wildly popular social media account Hello French which has close to 1.6 million followers on Instagram, and I wasn't kidding when I said at the beginning of our podcast chat that I was very excited to finally meet her. (I'm a fan.) Cécilia has done an amazing job bringing the French language, and many aspects of French culture, to the English-speaking world. She has covered everything from baguette etiquette to making a fresh apricot tart and describing the classic French petit déjeuner (breakfast) in English and in French.Like me, Cécilia is bicultural; she was born in France and now lives in Brooklyn. During our chat in my Paris kitchen, we discussed key differences between the cultures, what it was like for her to immigrate to America, how to tip in France (which is quite different from tipping in America…), and she being a French teacher, we discussed some of the mistakes that are easy to make when speaking French.Of course, I had to quiz Cécilia on some obscure English vocabulary and did a lightning round with her: Who does it better? It included asking which country, France or America, did these things better: aluminum foil, butter, waiting in line, cheese, and optimism (vs. pessimism), among other things. During the podcast, I also taught Cécilia a few new words in English…a few that are a bit risqué.

It's a tiny mystery animal! Further reading: Salinella – what the crap was it? Some of Frenzel's drawings of Salinella: Show transcript: Welcome to Strange Animals Podcast. I'm your host, Kate Shaw. Johannes Frenzel was a German zoologist in the 19th century. He worked in Argentina for several years, studying microscopic and near-microscopic animals, and seemed to be a perfectly good scientist who did good work but didn't make a real splash. But these days he's remembered for a mystery animal that is still causing controversy in the scientific community. Frenzel described a strange worm-like animal he named Salinella salve in 1892, and Salinella hasn't been seen since. According to Frenzel's description of it, Salinella is very different from every other animal known. It's so different, in fact, that some scientists think Frenzel just made the whole thing up. In 1890 or 1891, a colleague gave Frenzel a soil sample reportedly from the salt pans in Argentina. We don't know exactly where it came from, just that it's somewhere in the Río Cuarto region. Frenzel put the sample in an aquarium and added water, although apparently some iodine got mixed in too, either on purpose or maybe by accident. Then he forgot all about the sample for a few weeks. It wasn't covered and Frenzel reported that some dead flies had fallen into the aquarium. When Frenzel finally got around to examining the sample, he discovered something he had never seen before. No one else had either, before or since. He said it was a worm-like animal about 2 millimeters long, and there wasn't just one of them. There were quite a few in the sample, some in the soil and some attached to the glass. When he studied the tiny worms, he discovered they had a very basic, very unusual body plan. It was basically just a tube open at both ends, with a single layer of cells around the interior sac. Each cell was covered with cilia on both the exterior side of the animal and the interior side. Cilia are hair-like structures, and salinella used them to move around, a method of propulsion called ciliary gliding. It didn't have any organs or even tissues—basically nothing you'd expect even in a very simple animal. It reproduced by splitting down the middle, called transverse fission. Assuming Frenzel was describing a real animal, and was describing it accurately, this body plan is unlike any other animal known. It's most similar to what scientists think the body plan was of the precursors to sea sponges. It's also similar in some ways to a group of parasitic animals called Mesozoa, which are wormlike, very simple, only a few millimeters long at most, and which have an outer layer of ciliated cells. Mesozoans aren't well understood and most scientists these days think the group is made up of animals that aren't closely related to each other. Salinella has sometimes been considered a mesozoan, but it's still not that close of a match. Frenzel took detailed notes and made careful drawings of Salinella, and compared it to known animals like protozoans. His description of the animal is solid, and he described many other animals in his career that are well-known to scientists today. The main reason some scientists now think Frenzel made Salinella up is because it's so weird and no one has been able to find it since. Frenzel died in 1897 without ever having the chance to look for more specimens. In 1963 an American biologist placed Salinella in its own phylum, which he named Monoblastozoa. In the early 2010s, a team of German scientists visited various saline lakes in Argentina and Chile in hopes of finding Salinella specimens, but without luck. The area where the original soil sample came from has mostly been converted to farmland, so if Salinella was restricted to that one spot, it might well be extinct now. So what happened to the type specimens that Frenzel collected? We don't know. They vanished sometime between 1891 when Frenzel moved b...

In this vulnerable and empowering episode of Openly Spoken, I'm joined by somatic relationship coach and trauma-informed guide Darla Radilla for a conversation on healing after heartbreak — including short but intense relationships, friend breakups, and the grief that lingers long after love ends.Darla shares her personal experience navigating a relationship that ended quickly but left a lasting emotional impact. Together, we explore how trauma, grief, and nervous system awareness shape our healing journeys, and why choosing yourself can be the most powerful act of love.We also discuss:The emotional complexity of short-term vs. long-term heartbreakWhy friend breakups hit just as hard as romantic onesHow to honor your nervous system in love and leadershipThe healing power of self-dating and reclaiming your joyIf you're moving through grief, heartbreak, or rebuilding after toxic love — this conversation is here to remind you: healing doesn't mean you're broken. It means you're becoming more whole.---Book mentioned in this episode: Single on Purpose by John Kim---Connect with Darla: https://highvaluewoman.infoDarla on Instagram: https://www.instagram.com/highvaluewoman7/Darla on Facebook: https://www.facebook.com/profile.php?id=61550835718631---

Hey, it's Cilia just popping in with a little note! As you can see, I've changed the podcast name from Openly Spoken to Worthy of Love. This show will still be the same: a show for ambitious women with a history of toxic relationships who desire to feel deeply connected to healthy love. It's just that the name "Openly Spoken" wasn't really matching the show anymore!The next few episodes have already been edited, so for the next 3 weeks you'll still hear me say "Welcome to Openly Spoken"I'll be re-launching this show as "Worthy of Love" on August 5th and this feed will redirect to the new showStay tuned!!xo,Cilia

Jen Dayton returns to discuss the power of choice in relationships, the impact of societal conditioning, and the complexities of coming out. They explore the dynamics of queer relationships, the expectations placed on parenting, and the importance of emotional intelligence in navigating personal connections.Jen shares their coming out story, the reactions from family, and the lessons learned about self-acceptance and relationship standards. The conversation emphasizes the need for individuals to define their own paths and challenge societal norms.In this conversation, Cilia and Jen explore the complexities of relationships, sexuality, and self-discovery. They challenge societal norms surrounding monogamy and heterosexuality, discussing the impact of patriarchy on personal relationships.The importance of communication, consent, and prioritizing one's own needs is emphasized, alongside the exploration of pleasure and sexual education. They advocate for decentering men in relationships, embracing queer identities, and the power of vulnerability and assertiveness. The discussion culminates in reflections on self-love and the potential for growth and change in relationships.--Here's a previous episode on this show with Jen where we talked about nervous system healing: https://rss.com/podcasts/openlyspoken/1589071/--Free Resources from Jen: https://www.jendayton.com/uncle-jens-libraryFollow Jen on Instagram: https://www.instagram.com/jendayton/--If you want a playlist to feel and explore your rage like we mentioned in this episode, here's a playlist for that from Cilia: https://open.spotify.com/playlist/2cfTxuIPtx0RUyeCWScpYP?si=a68a7da40ca9443c(Feel free to follow me there I'm always making new playlists and adding to existing ones!)Rate & Review this show on Apple to help us get to our first 200 reviews: https://podcasts.apple.com/us/podcast/openly-spoken/id1589276227Follow Cilia on Instagram: https://www.instagram.com/selfexpressedbabe/

Intervenante dans l'émission "Héros : spéciale amour", Cécilia Commo est passée en studio pour parler avec Caroline Dublanche. Chaque soir, en direct, Caroline Dublanche accueille les auditeurs pour 2h30 d'échanges et de confidences. Pour participer, contactez l'émission au 09 69 39 10 11 (prix d'un appel local) ou sur parlonsnous@rtl.frDistribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In this episode of Openly Spoken, Cilia discusses the importance of women reconnecting with their bodies, emphasizing the disconnection epidemic prevalent in society. She explores the significance of language, particularly the word 'pu$$y', and how reclaiming it can empower women.Cilia shares practical exercises to foster a deeper connection with one's body and enhance pleasure, ultimately advocating for a more embodied and authentic experience of love and sexuality. And with this topic of body connection in mind, the episode starts off with a guided meditation.LINKS:7-day Sensual Journal Prompts: https://selfexpressedbabe.com/resources/Join the Heart Magick waitlist: https://selfexpressedbabe.com/breast-massage-course-for-women/Follow Cilia on Instagram: https://www.instagram.com/selfexpressedbabe/(Answers posted to IG stories and might also be talked about here) Ask an anonymous question about female sexuality, self love, and/or relationships here: https://ngl.link/selfexpressedbabeWatch this Episode on YouTube: https://youtu.be/ZmuGZlFENjc

Qu'est-ce que la libido ? Comment l'entretenir ? Et comment faire face aux baisses de libido ? Dans ce podcast spécial de "Parlons Encore", Paul Delair s'entretient avec Cécilia Commo, psychanalyste, sexologue, thérapeute de couple et auteure du livre "J'ai envie... Moi non plus : La délicate question de la libido dans le couple" aux éditions Albin Michel.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Holly is a TEDx speaker, an award-winning author, and intuitive healer. You may have heard her voice on one of the hundreds of podcasts or networks she's contributed to. Drawing inspiration from her journey, Holly channels her life experiences into her writing and healing practices. When she's not writing, speaking or helping others live the life they dream about, you may find her dancing, listening to K-pop, or planning her next trip to Seoul.In this conversation we delve into the complexities of body image, self-perception, and the impact of relationships on personal growth. We explore the emotional challenges of public speaking - where Holly shares some of her behind the scenes experiences of being a Tedx speaker- the significance of setting boundaries, and the intricate dynamics of family relationships, particularly focusing on the father wound.Connect with Holly:https://hollyhughesintuitive.com/https://www.instagram.com/holly_hughes_intuitive/Holly's Tedx talk: https://youtu.be/TdY-F8sb2G4?si=oVt6ASqo1Yfm56Xb---Watch this episode on YouTube: https://youtu.be/u1r8um6dAbg--Please support the show by following & reviewing us on whichever platform you're tuning in from!Connect with Cilia: https://selfexpressedbabe.com/ https://www.instagram.com/selfexpressedbabe/

Holly is a TEDx speaker, an award-winning author, and intuitive healer. Holly channels her life experiences into her writing and healing practices. In this conversation, we explore themes of aging, self-expression, the journey of personal identity, and how to navigate this all while having healthier relationships.Holly shares some great insights on getting needs met in relationships and speaks specifically to how to do that as an introvert along with unique things needed within long-term relationships. Holly also shares her journey of breaking free from an emotionally abusive relationship and the subsequent self-discovery that followed while emphasizing the growth and lessons learned along the way.Connect with Holly:https://hollyhughesintuitive.com/https://www.instagram.com/holly_hughes_intuitive/Holly's Tedx talk: https://youtu.be/TdY-F8sb2G4?si=oVt6ASqo1Yfm56Xb---Watch this episode on YouTube: https://youtu.be/Be92eUzWAqc--Please support the show by following & reviewing us on whichever platform you're tuning in from!Connect with Cilia, a certified relationship and female sexuality coach: https://selfexpressedbabe.com/ https://www.instagram.com/selfexpressedbabe/

[MÉTAMORPHOSE PODCAST] Anne Ghesquière reçoit Cécilia Commo, thérapeute de couple, sexologue. Qu'est-ce qui influence le désir sexuel des femmes et des hommes ? Avons-nous la même libido, les mêmes fantasmes ? La libido peut-elle survivre aux années qui passent ? Quels en sont les véritables ennemis ? Et pourquoi l'amour ne suffit-il pas à la préserver ? Cécilia Commo explore les mécanismes conscients et inconscients du désir sexuel et de l'érotisme dans le couple et nous donne des clés pour les réactiver. Son livre, J'ai envie... moi non plus, est paru aux Éditions Albin Michel. Et pour suivre ses actualités, c'est ici. Épisode #587Quelques citations du podcast avec Cécilia Commo :"Il y a souffrance quand un des deux a du désir et que l'autre n'en a pas.""Le fantasme est une rampe de lancement pour l'excitation.""L'érotisme c'est la connexion et sans connexion, il n'y a pas d'érotisme."Thèmes abordés lors du podcast avec Cécilia Commo :00:00 Introduction03:40 La question centrale du désir06:40 Le désir, une nouvelle injonction09:16 Qui consulte les sexologues ?13:16 Désir / excitation : quelles différences ?16:34 Qu'est-ce que la libido ?21:02 Femmes / hommes : des expressions différentes du désir29:07 Amour et désir vont-ils de paire ?32:18 Les origines du besoin d'être désiré35:48 Les différences entre j'ai envie / j'ai besoin 39:08 Monogamie et infidélité 41:10 Vouloir être désiré.e46:06 Temps et perte du désir47:26 Le principal « tue l'amour » et peut-on y remédier ?50:39 La ménopause : un frein au désir ?54:05 Fatigue et sexualité55:49 Que faire pour retrouver des espaces de sexualité 58:00 Fantasmes : faut-il les partager ?01:04:46 Réveiller nos portes érotiques01:09:16 Que faire quand on n'a jamais parlé de ce sujet avec notre partenaire ?01:11:55 Érotisme et qualité de présence.Avant-propos et précautions à l'écoute du podcast Découvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Recevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreFaites le TEST gratuit de La Roue Métamorphose avec 9 piliers de votre vie !Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox/ YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphosePhoto DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

We're talking about healing the mother wound from the perspective of ancestral work today with Elizabeth Kipp who shares her insights on the impact of ancestral trauma on present experiences and the significance of self-love and grounding in personal growth.Elizabeth Kipp is a Stress Management and Historical Trauma Specialist who uses Trauma-Trained and Yoga-Informed Addiction Recovery Coaching, Ancestral Clearing®, Compassionate Inquiry, and Yoga to help people with their healing. Elizabeth healed from over 40 years of chronic pain, including anxiety, panic attacks, and addiction. In this chat, we explore how ancestral clearing can help you release burdens passed down through generations, and how understanding these connections can lead to healing and self-discovery. The conversation includes a guided meditation for ancestral clearing (40:57), emphasizing the importance of forgiveness and compassion in the healing process.--Connect with Elizabeth-Website https://Elizabeth-Kipp.com Instagram https://www.instagram.com/lizi.kipp/ Free Offer: Ancestral Clearing Prayers Ebook https://bit.ly/FreeACPrayers --Connect with Cilia: https://www.instagram.com/selfexpressedbabe/Watch this Episode on YouTube: https://youtu.be/9Zx9kEa5bk4

In this episode, Cilia discusses the origins of toxic relationships, emphasizing that they often begin in the home. She shares her personal experiences and insights on how family dynamics, communication, and emotional abandonment shape our relationship patterns. Cilia highlights the importance of understanding and healing the mother and father wounds to break free from toxic cycles and cultivate healthy love. The conversation encourages listeners to explore their past, seek therapy, and embrace their true selves in relationships. A few takeaways: -Toxic Relationship patterns begin at home (so healing them begins with working on mother/father wound work)...Here's my free Mother Wound Healing guide: https://selfexpressedbabe.myflodesk.com/mother-wound-healing-guide -Self awareness is key to know what patterns you've picked up, even if you're currently in a relationship (working on these things will help you feel closer in your current relationships) -Part of why this is happening beginning at home is ALL of us are conditioned by Patriarchy. I spoke on this briefly in the episode but honestly this is a whole separate episode I can get into --- If you enjoyed this episode, please rate and review us on Apple Podcasts: https://podcasts.apple.com/us/podcast/openly-spoken/id1589276227 I'm working on getting this show its first 200 reviews. Thank you so much! xo Cilia

In this storytelling conversation, I got to hear all about Jenn's journey with toxic relationships- which she shared so openly and candidly to normalize that this is such a hard cycle to get out of. (And she gets to be married to the love of her life now!) Jenn Hartt is a creative strategist, world traveler, and storyteller with a passion for connecting people through authentic stories. As the founder of Jenn's Way, she helps entrepreneurs turn big ideas into reality. A bit witchy and deeply reflective, Jenn believes in the magic of the world around us and strives to create a safe space where everyone feels they belong. Jenn is also a yoga teacher, an avid reader, a tattoo lover, and the host of the podcast Your Next Business Bestie, which launched in 2024 to amplify the voices of entrepreneurs and foster meaningful connections. We talk about the journey of healing, and the importance of self-love and communication. Jenn shares her personal experiences with toxic relationships, the patterns she recognized, and the transformative power of yoga and mindfulness in her healing process. We discuss the significance of finding peace, the role of community, and the lessons learned from past relationships. The conversation emphasizes that healing is a continuous journey and that embracing change can lead to healthier, more fulfilling relationships. -- Connect with Jenn: https://www.instagram.com/lifejennsway/ https://www.jennswayva.com/home --- Connect with Cilia: https://selfexpressedbabe.com/ https://www.instagram.com/selfexpressedbabe/ --- If you enjoyed this episode, please rate and review us on Apple Podcasts: https://podcasts.apple.com/us/podcast/openly-spoken/id1589276227

Wat gebeurt er in ons brein wanneer we mensen in ‘hokjes stoppen'? Hoe komt het dat we, zelfs als we het niet willen, vaak toch oordelen over anderen op basis van gender of afkomst? Is hokjesdenken ergens goed voor? Wanneer wordt het schadelijk en leidt het tot discriminatie? En wat kunnen we daaraan doen? Leer van psycholoog Gijs Bijlstra, wethouder Cilia Daemen en nachtburgemeester Celia Okora hoe hokjesdenken werkt en hoe we daarmee om moeten gaan. Waarom stoppen we mensen in hokjes? | Lezing en gesprek met psycholoog Gijs Bijlstra, wethouder Cilia Daemen en nachtburgemeester Celia Okoro | Donderdag 20 maart 2025 | 20.00 – 21.30 | Vasim, Nijmegen | Radboud Reflects en Gemeente Nijmegen Lees het verslag: https://www.ru.nl/services/sport-cultuur-en-ontspanning/radboud-reflects/nieuws/waarom-stoppen-we-mensen-in-hokjes-lezing-en-gesprek-met-psycholoog-gijs-bijlstra-wethouder-cilia-daemen-en-nachtburgemeester-celia-okoro Like deze podcast, abonneer je op dit kanaal en mis niks. Bekijk de video: https://www.youtube.com/watch?v=r-gBX3ghoqY&t=740s Bekijk ook de agenda voor nog meer verdiepende lezingen: www.ru.nl/radboud-reflects/agenda Wil je geen enkele verdiepende lezing missen? Schrijf je dan in voor de nieuwsbrief: www.ru.nl/radboud-reflects/ser…ief-radboud-reflects

In this episode, I'm chatting with Lucie Al, business coach and wealth expansion mentor. We explore themes of trust, clarity, and the complexities of personal and professional growth. We discuss the impact of fear, particularly the fear of death, on fulfillment and decision-making. The dialogue delves into the significance of intuition, the creative power of melancholy, and the challenges of navigating teenage years and generational trauma. We emphasize the importance of open communication in parenting and the need to reclaim personal power in the face of societal expectations. Connect with Lucie: https://www.instagram.com/lucieamanda.co/ --- Free self love resources for you: https://selfexpressedbabe.com/resources/ Connect with Cilia: https://www.instagram.com/selfexpressedbabe/---Watch this episode on Youtube: https://youtu.be/eAhIxUC9pdoSelf love gifts for you here: https://selfexpressedbabe.com/resources/

Cette semaine, je te propose de découvrir ou redécouvrir May, app mobile sur la parentalité

Reesa Morala is a Licensed Marriage and Family Therapist in California. Reesa is the owner of Embrace Renewal Therapy & Wellness Collective and host of The Real Family Eats. She is dedicated to being a parenting ally, helping parents create thriving families by prioritizing their relationship. Both ventures aimed with the goal of helping parents feel less alone in the hard and supporting their success as a family.In this conversation, we discuss the importance of prioritizing relationships in parenting, the impact of generational trauma, and the necessity of self-identity and self-love in nurturing healthy family dynamics. We explore the significance of inner child work, reparenting, and the role of compassion in breaking the cycle of trauma. Reesa shares insights on navigating change in long-term relationships and the importance of repair conversations in fostering emotional safety. Some Takeaways of this Episode:-Prioritizing your relationship is essential for thriving families.-Having desires and needs is not selfish; it's necessary for healthy relationships.-Vulnerability in relationships fosters deeper connections.-Breaking the cycle of trauma requires conscious effort and self-awareness.Connect with Reesa: https://linktr.ee/EmbraceRenewalTherapyConnect with Cilia: https://selfexpressedbabe.com/Watch this episode on Youtube: https://youtu.be/o3wqBluXTKg

In this episode of Hero in the Mirror, we dive deep with Celia into childhood memories, emotional healing, and the power of reclaiming your voice. From early internet diaries to navigating the silence around sexuality in different cultures, Celia shares her journey of curiosity, shame, and ultimately, self-acceptance. We explore the impact of the mother wound, the importance of breathwork and therapy, and how music and movement can unlock powerful emotional releases. Celia opens up about finding her voice, stepping into fear as a sign of growth, and the transformative experience of yoga in grounding her sense of self. If you've ever struggled with feeling seen, breaking generational cycles, or simply want to reflect on your own personal evolution, this conversation will resonate deeply. Join us as we uncover the wisdom in our wounds and the courage to heal.

Au cœur de la nuit, les auditeurs se livrent en toute liberté aux oreilles attentives et bienveillantes d'Olivier Delacroix. Pas de jugements ni de tabous, une conversation franche, mais aussi des réponses aux questions que les auditeurs se posent. Un moment d'échange et de partage propice à la confidence pour repartir le cœur plus léger.

I'm sharing a topic that's near and dear to my heart, one I've mentioned in previous episodes, Sacred Sexuality. What the heck is it, why is it important, and how can you get started. If you enjoyed this episode, please leave us a review on Apple podcasts or Spotify so more women can see this!Get started with my breast massage course, Heart Magick: https://selfexpressedbabe.com/breast-massage-course-for-women/Your free 7-day sensuality journal: https://selfexpressedbabe.myflodesk.com/dq3aecwy1txoxo,Cilia

Shaté Hayes is a Career and Business Strategist on a mission to help creative professionals everywhere feel a sense of purpose and pride in their careers. She's the founder of Career Steward, were she helps creatives monetize their independent work so they can build fulfilling, well paying careers on their own terms.In this conversation, Shaté Hayes shares her journey from being a professional dancer to helping creative professionals find purpose and pride in their careers. The discussion delves into the importance of self-love in career development, the struggles creatives face, and the significance of storytelling in building a fulfilling career. Shaté emphasizes the need for self-acceptance, the power of community support, and the various forms of creativity that exist beyond traditional definitions. The conversation concludes with practical tools for self-love and personal growth.A Few Takeaways:-Self-love is essential for building a fulfilling career.-Creatives often struggle with under-earning and self-worth.-Transitioning careers requires recognizing and valuing past experiences.-Storytelling is a powerful tool in career developmentConnect with Cilia on Instagram: https://www.instagram.com/selfexpressedbabe/Show Instagram: https://www.instagram.com/openlyspoken/Connect with Shaté: www.lightmycareermatch.comWatch this episode on Youtube: https://youtu.be/3mS1tNW0DWI

Kelly helps female entrepreneurs uncover the hidden emotional block and limiting beliefs that are getting in the way of their business goals so that they can stop stopping themselves and build a business and personal life that they really love.In this episode, Kelly and I delve into the emotional barriers that women face, particularly after toxic relationships. We discuss the importance of self-discovery, compassion for past selves, and the impact of societal expectations on women's lives. Kelly shares her journey of recognizing covert narcissism and the signs of toxic relationships, emphasizing the power of self-compassion and emotional processing. The discussion highlights the significance of connection, community, and grounding practices in fostering self-love and personal growth.Some takeaways:Self-discovery is crucial after leaving toxic relationships.Compassion for past selves can lead to healing.Societal expectations often pressure women into certain roles.Recognizing signs of toxic relationships is essential for self-protection.Breakups after 30 can come with unique challenges.Self-compassion is a powerful tool for healing.Embracing emotions allows for deeper joy and connection.---Links to Connect with KellyInstagram: https://www.instagram.com/rewiredlifecoach/Website: www.therewiredlife.comFacebook: www.facebook.com/kelyemccooeye---Connect with Cilia on Instagram: https://www.instagram.com/selfexpressedbabe/Watch this Episode on Youtube: https://youtu.be/qK_UxOsCzQ8

L'Agence nationale de sécurité sanitaire de l'alimentation de l'environnement et du travail (Anses) propose un étiquetage façon "Nutri-Score" qui indiquerait aux consommateurs à quel point un produit ménager est dangereux pour la santé et l'environnement. Cécilia Solal, coordinatrice du rapport de l'Anses sur la catégorisation des produits ménagers, est l'invitée pour tout comprendre dans RTL Soir. Ecoutez L'invité pour tout comprendre avec Yves Calvi du 06 février 2025.

L'Agence nationale de sécurité sanitaire de l'alimentation de l'environnement et du travail (Anses) propose un étiquetage façon "Nutri-Score" qui indiquerait aux consommateurs à quel point un produit ménager est dangereux pour la santé et l'environnement. Cécilia Solal, coordinatrice du rapport de l'Anses sur la catégorisation des produits ménagers, est l'invitée pour tout comprendre dans RTL Soir. Ecoutez L'invité pour tout comprendre avec Yves Calvi du 06 février 2025.

In this enlightening conversation, Tiffany O'Hearn and Cilia explore the profound themes of self-love, forgiveness, emotional healing, and the interconnectedness of all beings. They discuss the importance of embracing emotions like anger and guilt, the power of gratitude in manifesting abundance, and the significance of celebrating small wins in our journeys.Tiffany O'Hearn is an energy healer, astrologer, and alignment guide with a mission to help individuals heal emotional wounds, elevate their self-worth, and live in harmony with their true purpose. Tiffany's work is rooted in love, self-connection, and helping others align with their highest potential.In addition to her one-on-one healing work, Tiffany is a passionate speaker, podcast host, and soon-to-be published author.P.S. I forgot to mention in the intro that Tiffany's podcast, Abundance of Alchemy, can be found exclusively on Gnostic TV, here's the link to her show: https://gnostictv.com/programs/tiffany-ohearnTiffany's Website: www.heartinsoulhealing.comInstagram: https://www.instagram.com/heartinsoulhealing/Tiktok: https://www.tiktok.com/@heartinsoulhealing-----Watch this episode on Youtube: https://youtu.be/aOPzio7SWAgFollow me on Instagram, I'll be starting to post again soon after taking a whole year off! --> https://www.instagram.com/selfexpressedbabe/

Hey beautiful being, Cilia here with a solo episode this week- let me know what you think of this format, I skipped putting in my usual podcast intro and just went straight into the episode with a little clip of music before.This week, we're talking about toxic relationships, ending the cycle of toxic relationships, why serial daters need to create a strong foundation of self love, and some tips on how to create that foundation of self love.For the purposes of this episode, by serial dating I mean someone who is constantly dating and getting into toxic relationships when they do so but they're begging for this cycle to stop. Some of us out there might be in chapters where we're dating a lot of different people and having fun with that so know I don't mean you when I'm talking about serial dating ;)Here's the link to my free Heart Connection Meditation: https://selfexpressedbabe.com/resources/Join the waitlist for Heart Magick: https://selfexpressedbabe.com/breast-massage-course-for-women/Apply and join the waitlist for 1:1 coaching with me: https://selfexpressedbabe.com/relationship-coaching-for-women/Connect on Instagram: https://www.instagram.com/selfexpressedbabe/

In this episode, Cilia, a sexuality and relationship coach, emphasizes the significance of relationships and offers practical tips for enhancing them in 2025. She discusses the importance of self-validation, understanding emotional immaturity, effective communication, mindfulness, and the necessity of digital detoxes. Cilia also highlights the value of micro connections in relationships and the profound impact of contemplating mortality for gaining clarity in life and relationships.TakeawaysThe quality of your relationships is paramount.Self-validation is crucial for healthy relationships.Childhood experiences shape our relationship patterns.Effective communication is key to resolving conflicts.Mindfulness practices can enhance relationship quality.Digital detoxes can improve face-to-face connections.Micro connections can strengthen relationships over time.Contemplating mortality can clarify your life goals.Emotional intelligence is essential for healthy communication.You have the power to change your relationship dynamics.LINKS:Free Motherwound Healing Guide: https://selfexpressedbabe.myflodesk.com/mother-wound-healing-guideIf you're an ambitious woman with a history of toxic relationships who desire a 1:1 coach to help you with having closer relationships in 2025, check out my work here: https://selfexpressedbabe.com/relationship-coaching-for-women/Watch this episode on YouTube: https://youtu.be/ZcArN8cTkO0Follow me on Instagram: https://www.instagram.com/selfexpressedbabe/

REDIFF - La fille de 16 ans de Cécilia vient de confier qu'elle ressentait un profond mal-être depuis 1 an. Cécilia et son mari l'on emmené consulter et un protocole de soins a été mis en place. Mais Cécilia se pose la question de l'origine de son mal-être et aimerait pouvoir l'aider. Pendant les vacances de Noël, redécouvrez chaque jour un épisode de "Parlons Encore", accompagné du témoignage de l'auditeur concerné.

In this enlightening conversation, Cilia and Michelle Hawk delve into the transformative power of alchemy, exploring its roots in both science and spirituality. They discuss the importance of embracing change, the necessity of death in the transformation process, and the seven stages of alchemy that guide individuals through personal growth.Michelle shares her journey of self-discovery through shamanism and alchemy, emphasizing the significance of emotional intimacy and sisterhood among women. The discussion culminates in an invitation for listeners to explore their own alchemical processes and embrace the cycles of transformation in their lives.Michelle Hawk is an Alchemist, Shaman, Master Healer and Spiritual Mentor, who began practicing Shamanism in 2003 at age 15. She mentors and trains practitioners in Alchemy, Shamanism and the healing arts, and helps people master their intuitive gifts and magical birthright.---Watch this episode on Youtube: https://youtu.be/T5VKeoM52S0----Michelle's Website: https://michellehawk.comFind Michelle on Instagram: https://www.instagram.com/michellehawkMichelle's Podcast: https://www.youtube.com/@ShamanSisterSessionsFreebie: https://michellehawk.com/gift-for-you

CILIA: besök https://safetybycilia.com för mer info och ladda ner appen här: https://apps.apple.com/app/cilia-larma-agera/id6503603810Mail: likaolikapodden@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Valerie Rubin is an attachment specialist & trauma informed coach who helps people heal their anxious attachment style so they can become a match for healthy, secure love.In this conversation, we explore Valerie's transformative journey from childhood trauma to healing through various modalities, including hypnotherapy and somatic coaching. We discuss the impact of emotional unavailability in childhood, the importance of understanding and regulating the nervous system, and the role of the vagus nerve in emotional health.Valerie shares her experiences with codependency and relationship dynamics, emphasizing the need to meet one's own needs and the significance of sensations in recognizing emotional triggers.The discussion also introduces brain spotting as a powerful tool for healing trauma and highlights the importance of self-awareness in relationships.Connect with Valerie on Instagram: https://www.instagram.com/healwithval/Find her resourceful freebies & people pleasing masterclass here: stan.store/healwithval--Connect with Cilia: https://www.instagram.com/selfexpressedbabe/Downloadable resources to start your journey to healthy love: https://selfexpressedbabe.com/resources/Watch this episode on YouTube: https://youtu.be/yc87al3wYr8

Je suis Seb COUASNON, on se retrouve chaque semaine dans tech 45'