Podcasts about cilia

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Best podcasts about cilia

Latest podcast episodes about cilia

Openly Spoken
The Power of Ancestral Clearing and the Mother Wound with Elizabeth Kipp

Openly Spoken

Play Episode Listen Later Apr 22, 2025 49:39


We're talking about healing the mother wound from the perspective of ancestral work today with Elizabeth Kipp who shares her insights on the impact of ancestral trauma on present experiences and the significance of self-love and grounding in personal growth.Elizabeth Kipp is a Stress Management and Historical Trauma Specialist who uses Trauma-Trained and Yoga-Informed Addiction Recovery Coaching, Ancestral Clearing®, Compassionate Inquiry, and Yoga to help people with their healing. Elizabeth healed from over 40 years of chronic pain, including anxiety, panic attacks, and addiction. In this chat, we explore how ancestral clearing can help you release burdens passed down through generations, and how understanding these connections can lead to healing and self-discovery. The conversation includes a guided meditation for ancestral clearing (40:57), emphasizing the importance of forgiveness and compassion in the healing process.--Connect with Elizabeth-Website https://Elizabeth-Kipp.com Instagram https://www.instagram.com/lizi.kipp/ Free Offer: Ancestral Clearing Prayers Ebook https://bit.ly/FreeACPrayers --Connect with Cilia: https://www.instagram.com/selfexpressedbabe/Watch this Episode on YouTube: https://youtu.be/9Zx9kEa5bk4

Openly Spoken
Healing from Family Dynamics (Toxic Relationships begin at home)

Openly Spoken

Play Episode Listen Later Apr 15, 2025 46:50 Transcription Available


In this episode, Cilia discusses the origins of toxic relationships, emphasizing that they often begin in the home. She shares her personal experiences and insights on how family dynamics, communication, and emotional abandonment shape our relationship patterns. Cilia highlights the importance of understanding and healing the mother and father wounds to break free from toxic cycles and cultivate healthy love. The conversation encourages listeners to explore their past, seek therapy, and embrace their true selves in relationships. A few takeaways: -Toxic Relationship patterns begin at home (so healing them begins with working on mother/father wound work)...Here's my free Mother Wound Healing guide: https://selfexpressedbabe.myflodesk.com/mother-wound-healing-guide -Self awareness is key to know what patterns you've picked up, even if you're currently in a relationship (working on these things will help you feel closer in your current relationships) -Part of why this is happening beginning at home is ALL of us are conditioned by Patriarchy. I spoke on this briefly in the episode but honestly this is a whole separate episode I can get into --- If you enjoyed this episode, please rate and review us on Apple Podcasts: https://podcasts.apple.com/us/podcast/openly-spoken/id1589276227 I'm working on getting this show its first 200 reviews. Thank you so much! xo Cilia

Openly Spoken
Breaking the Cycle of Toxic Relationships through Self-Love with Jenn Hartt

Openly Spoken

Play Episode Listen Later Apr 8, 2025 53:01


In this storytelling conversation, I got to hear all about Jenn's journey with toxic relationships- which she shared so openly and candidly to normalize that this is such a hard cycle to get out of. (And she gets to be married to the love of her life now!) Jenn Hartt is a creative strategist, world traveler, and storyteller with a passion for connecting people through authentic stories. As the founder of Jenn's Way, she helps entrepreneurs turn big ideas into reality. A bit witchy and deeply reflective, Jenn believes in the magic of the world around us and strives to create a safe space where everyone feels they belong. Jenn is also a yoga teacher, an avid reader, a tattoo lover, and the host of the podcast Your Next Business Bestie, which launched in 2024 to amplify the voices of entrepreneurs and foster meaningful connections. We talk about the journey of healing, and the importance of self-love and communication. Jenn shares her personal experiences with toxic relationships, the patterns she recognized, and the transformative power of yoga and mindfulness in her healing process. We discuss the significance of finding peace, the role of community, and the lessons learned from past relationships. The conversation emphasizes that healing is a continuous journey and that embracing change can lead to healthier, more fulfilling relationships. -- Connect with Jenn: https://www.instagram.com/lifejennsway/ https://www.jennswayva.com/home --- Connect with Cilia: https://selfexpressedbabe.com/ https://www.instagram.com/selfexpressedbabe/ --- If you enjoyed this episode, please rate and review us on Apple Podcasts: https://podcasts.apple.com/us/podcast/openly-spoken/id1589276227

Radboud Reflects, verdiepende lezingen
Waarom stoppen we mensen in hokjes? | Gijs Bijlstra, Cilia Daemen en Celia Okoro

Radboud Reflects, verdiepende lezingen

Play Episode Listen Later Apr 3, 2025 66:36


Wat gebeurt er in ons brein wanneer we mensen in ‘hokjes stoppen'? Hoe komt het dat we, zelfs als we het niet willen, vaak toch oordelen over anderen op basis van gender of afkomst? Is hokjesdenken ergens goed voor? Wanneer wordt het schadelijk en leidt het tot discriminatie? En wat kunnen we daaraan doen? Leer van psycholoog Gijs Bijlstra, wethouder Cilia Daemen en nachtburgemeester Celia Okora hoe hokjesdenken werkt en hoe we daarmee om moeten gaan. Waarom stoppen we mensen in hokjes? | Lezing en gesprek met psycholoog Gijs Bijlstra, wethouder Cilia Daemen en nachtburgemeester Celia Okoro | Donderdag 20 maart 2025 | 20.00 – 21.30 | Vasim, Nijmegen | Radboud Reflects en Gemeente Nijmegen Lees het verslag: https://www.ru.nl/services/sport-cultuur-en-ontspanning/radboud-reflects/nieuws/waarom-stoppen-we-mensen-in-hokjes-lezing-en-gesprek-met-psycholoog-gijs-bijlstra-wethouder-cilia-daemen-en-nachtburgemeester-celia-okoro Like deze podcast, abonneer je op dit kanaal en mis niks. Bekijk de video: https://www.youtube.com/watch?v=r-gBX3ghoqY&t=740s Bekijk ook de agenda voor nog meer verdiepende lezingen: www.ru.nl/radboud-reflects/agenda Wil je geen enkele verdiepende lezing missen? Schrijf je dan in voor de nieuwsbrief: www.ru.nl/radboud-reflects/ser…ief-radboud-reflects

Openly Spoken
The impact of fear on FULFILLMENT with Lucie Al

Openly Spoken

Play Episode Listen Later Apr 1, 2025 98:41


In this episode, I'm chatting with Lucie Al, business coach and wealth expansion mentor. We explore themes of trust, clarity, and the complexities of personal and professional growth. We discuss the impact of fear, particularly the fear of death, on fulfillment and decision-making. The dialogue delves into the significance of intuition, the creative power of melancholy, and the challenges of navigating teenage years and generational trauma. We emphasize the importance of open communication in parenting and the need to reclaim personal power in the face of societal expectations. Connect with Lucie: https://www.instagram.com/lucieamanda.co/ --- Free self love resources for you: https://selfexpressedbabe.com/resources/ Connect with Cilia: https://www.instagram.com/selfexpressedbabe/---Watch this episode on Youtube: https://youtu.be/eAhIxUC9pdoSelf love gifts for you here: https://selfexpressedbabe.com/resources/

tech 45'
Replay - L'app N1 chez les parents (Cécilia Creuzet, May)

tech 45'

Play Episode Listen Later Mar 21, 2025 43:40


Cette semaine, je te propose de découvrir ou redécouvrir May, app mobile sur la parentalité

Openly Spoken
Breaking Generational Trauma with Reesa Morala, LMFT

Openly Spoken

Play Episode Listen Later Mar 18, 2025 51:48


Reesa Morala is a Licensed Marriage and Family Therapist in California. Reesa is the owner of Embrace Renewal Therapy & Wellness Collective and host of The Real Family Eats. She is dedicated to being a parenting ally, helping parents create thriving families by prioritizing their relationship. Both ventures aimed with the goal of helping parents feel less alone in the hard and supporting their success as a family.In this conversation, we discuss the importance of prioritizing relationships in parenting, the impact of generational trauma, and the necessity of self-identity and self-love in nurturing healthy family dynamics. We explore the significance of inner child work, reparenting, and the role of compassion in breaking the cycle of trauma. Reesa shares insights on navigating change in long-term relationships and the importance of repair conversations in fostering emotional safety. Some Takeaways of this Episode:-Prioritizing your relationship is essential for thriving families.-Having desires and needs is not selfish; it's necessary for healthy relationships.-Vulnerability in relationships fosters deeper connections.-Breaking the cycle of trauma requires conscious effort and self-awareness.Connect with Reesa: https://linktr.ee/EmbraceRenewalTherapyConnect with Cilia: https://selfexpressedbabe.com/Watch this episode on Youtube: https://youtu.be/o3wqBluXTKg

Hero In the Mirror
Openly Spoken: Cilia's Journey of Healing & Reclamation - Part 1

Hero In the Mirror

Play Episode Listen Later Mar 10, 2025 106:56


In this episode of Hero in the Mirror, we dive deep with Celia into childhood memories, emotional healing, and the power of reclaiming your voice. From early internet diaries to navigating the silence around sexuality in different cultures, Celia shares her journey of curiosity, shame, and ultimately, self-acceptance. We explore the impact of the mother wound, the importance of breathwork and therapy, and how music and movement can unlock powerful emotional releases. Celia opens up about finding her voice, stepping into fear as a sign of growth, and the transformative experience of yoga in grounding her sense of self. If you've ever struggled with feeling seen, breaking generational cycles, or simply want to reflect on your own personal evolution, this conversation will resonate deeply. Join us as we uncover the wisdom in our wounds and the courage to heal.

La libre antenne
L'addiction a l'alcool de Cécilia lui coûte ses jambes

La libre antenne

Play Episode Listen Later Mar 7, 2025 33:56


Au cœur de la nuit, les auditeurs se livrent en toute liberté aux oreilles attentives et bienveillantes d'Olivier Delacroix. Pas de jugements ni de tabous, une conversation franche, mais aussi des réponses aux questions que les auditeurs se posent. Un moment d'échange et de partage propice à la confidence pour repartir le cœur plus léger.

Entreprendre dans la mode
[EXTRAIT] Cécilia Sarkozy en Prada | L'histoire secrète derrière un coup médiatique mondial | Mathilde Favier

Entreprendre dans la mode

Play Episode Listen Later Mar 3, 2025 10:42


Openly Spoken
How to Release Sexual Shame and Feel Beautiful again with Sacred Sexuality

Openly Spoken

Play Episode Listen Later Feb 26, 2025 45:53


I'm sharing a topic that's near and dear to my heart, one I've mentioned in previous episodes, Sacred Sexuality. What the heck is it, why is it important, and how can you get started. If you enjoyed this episode, please leave us a review on Apple podcasts or Spotify so more women can see this!Get started with my breast massage course, Heart Magick: https://selfexpressedbabe.com/breast-massage-course-for-women/Your free 7-day sensuality journal: https://selfexpressedbabe.myflodesk.com/dq3aecwy1txoxo,Cilia

Openly Spoken
Embracing Self Love in your Career with Shaté Hayes

Openly Spoken

Play Episode Listen Later Feb 19, 2025 52:34


Shaté Hayes is a Career and Business Strategist on a mission to help creative professionals everywhere feel a sense of purpose and pride in their careers. She's the founder of Career Steward, were she helps creatives monetize their independent work so they can build fulfilling, well paying careers on their own terms.In this conversation, Shaté Hayes shares her journey from being a professional dancer to helping creative professionals find purpose and pride in their careers. The discussion delves into the importance of self-love in career development, the struggles creatives face, and the significance of storytelling in building a fulfilling career. Shaté emphasizes the need for self-acceptance, the power of community support, and the various forms of creativity that exist beyond traditional definitions. The conversation concludes with practical tools for self-love and personal growth.A Few Takeaways:-Self-love is essential for building a fulfilling career.-Creatives often struggle with under-earning and self-worth.-Transitioning careers requires recognizing and valuing past experiences.-Storytelling is a powerful tool in career developmentConnect with Cilia on Instagram: https://www.instagram.com/selfexpressedbabe/Show Instagram: https://www.instagram.com/openlyspoken/Connect with Shaté: www.lightmycareermatch.comWatch this episode on Youtube: https://youtu.be/3mS1tNW0DWI

Openly Spoken
The Emotional Journey of Self Discovery after Toxic Relationships with Kelly McCooeye

Openly Spoken

Play Episode Listen Later Feb 12, 2025 45:55


Kelly helps female entrepreneurs uncover the hidden emotional block and limiting beliefs that are getting in the way of their business goals so that they can stop stopping themselves and build a business and personal life that they really love.In this episode, Kelly and I delve into the emotional barriers that women face, particularly after toxic relationships. We discuss the importance of self-discovery, compassion for past selves, and the impact of societal expectations on women's lives. Kelly shares her journey of recognizing covert narcissism and the signs of toxic relationships, emphasizing the power of self-compassion and emotional processing. The discussion highlights the significance of connection, community, and grounding practices in fostering self-love and personal growth.Some takeaways:Self-discovery is crucial after leaving toxic relationships.Compassion for past selves can lead to healing.Societal expectations often pressure women into certain roles.Recognizing signs of toxic relationships is essential for self-protection.Breakups after 30 can come with unique challenges.Self-compassion is a powerful tool for healing.Embracing emotions allows for deeper joy and connection.---Links to Connect with KellyInstagram: https://www.instagram.com/rewiredlifecoach/Website: www.therewiredlife.comFacebook: www.facebook.com/kelyemccooeye---Connect with Cilia on Instagram: https://www.instagram.com/selfexpressedbabe/Watch this Episode on Youtube: https://youtu.be/qK_UxOsCzQ8

RTL Matin
PRODUITS MÉNAGERS - Cécilia Solal, coordinatrice du rapport de l'Anses, est l'invitée de RTL Soir

RTL Matin

Play Episode Listen Later Feb 6, 2025 7:43


L'Agence nationale de sécurité sanitaire de l'alimentation de l'environnement et du travail (Anses) propose un étiquetage façon "Nutri-Score" qui indiquerait aux consommateurs à quel point un produit ménager est dangereux pour la santé et l'environnement. Cécilia Solal, coordinatrice du rapport de l'Anses sur la catégorisation des produits ménagers, est l'invitée pour tout comprendre dans RTL Soir. Ecoutez L'invité pour tout comprendre avec Yves Calvi du 06 février 2025.

L'invité de RTL
PRODUITS MÉNAGERS - Cécilia Solal, coordinatrice du rapport de l'Anses, est l'invitée de RTL Soir

L'invité de RTL

Play Episode Listen Later Feb 6, 2025 7:43


L'Agence nationale de sécurité sanitaire de l'alimentation de l'environnement et du travail (Anses) propose un étiquetage façon "Nutri-Score" qui indiquerait aux consommateurs à quel point un produit ménager est dangereux pour la santé et l'environnement. Cécilia Solal, coordinatrice du rapport de l'Anses sur la catégorisation des produits ménagers, est l'invitée pour tout comprendre dans RTL Soir. Ecoutez L'invité pour tout comprendre avec Yves Calvi du 06 février 2025.

Bathina – en podcast
359. Cissi Nilsson – Skapade ett smycke som räddar liv

Bathina – en podcast

Play Episode Listen Later Feb 6, 2025 43:28


När Cissi Nilsson var 19 år utsattes hon för ett våldtäktsförsök, en händelse som förändrade hennes liv. Idag, vid 26 års ålder, är hon entreprenören bakom Safety by Cilia (safetybycilia.com), ett företag som utvecklar innovativa överfallslarm i form av stilrena smycken.I detta avsnitt berättar Cissi om sin uppväxt i Skutskär, sin tid som artistoch vägen till att bygga sitt företag. Ett samtal om mod, entreprenörskap och att vända smärta till styrka.Programledare: @bathina.philipsonProduktion: @thepodfather_magnus Hosted on Acast. See acast.com/privacy for more information.

De Boekenparade
De Boekenparade afl. 56: De Titanic en het raadsel van de Grote Omar (10+)

De Boekenparade

Play Episode Listen Later Jan 31, 2025 16:58


Podcast De Boekenparade tipt in elke aflevering een boek om voor te lezen aan je kinderen. Kinderboekenexpert Aafke van Forum Groningen kiest een boek waar Jeroen van Studio Hoorzaam uit voorleest. Ze zoeken daarbij een haakje bij het Forum. Deze aflevering duiken we in het boek ⁠De Titanic en het raadel van de Grote Omar⁠, geschreven door Lucinda Vos en Marlene Rebel. Een verhaal over de Titanic dat nog niemand kent... " Tom besluit niet alleen achter te blijven als zijn vader een baantje op de Titanic heeft bemachtigd, en hij klimt stiekem aan boord. Vanuit zijn schuilplaats hoort hij een gesprek over een koffer, over de Grote Omar en meer dan duizend edelstenen. Stel je voor dat hij zo'n steen te pakken kan krijgen!Het is haar eerste grote zeereis en Cilia kijkt er enorm naar uit. Totdat blijkt dat haar hondje Toto in de hondenkennel op het schip moet. Hoewel ze door een oogziekte moeite heeft om zelf haar weg te vinden, is ze vastbesloten haar pup niet in de steek te laten. Zelfs als ze daarvoor contact moet leggen met een jongen die zegt dat zijn vader in de keuken werkt, maar die eruitziet als een landverhuizer.De Titanic en het raadsel van de Grote Omar gaat over een fabelachtig duur boek, een voorspellend verhaal en over een onwaarschijnlijke maar allesbepalende vriendschap tussen twee kinderen op een schip dat zijn ondergang tegemoet vaart." De Titanic en het raadsel van de Grote Omar is het verhaal over een onwaarschijnlijk maar allesbepalende ontmoeting op een schip dat zijn ondergang tegemoet vaart. ⁠⁠⁠⁠Leen⁠⁠⁠⁠ dit boek bij één van onze vestigingen. Nog geen lid van de Forumbibliotheek? Tot 18 jaar ben je ⁠⁠⁠gratis lid⁠⁠⁠!

Openly Spoken
How Forgiveness is a KEY to Self Love & Deeper Relationships with Tiffany O'Hearn

Openly Spoken

Play Episode Listen Later Jan 22, 2025 64:19


In this enlightening conversation, Tiffany O'Hearn and Cilia explore the profound themes of self-love, forgiveness, emotional healing, and the interconnectedness of all beings. They discuss the importance of embracing emotions like anger and guilt, the power of gratitude in manifesting abundance, and the significance of celebrating small wins in our journeys.Tiffany O'Hearn is an energy healer, astrologer, and alignment guide with a mission to help individuals heal emotional wounds, elevate their self-worth, and live in harmony with their true purpose. Tiffany's work is rooted in love, self-connection, and helping others align with their highest potential.In addition to her one-on-one healing work, Tiffany is a passionate speaker, podcast host, and soon-to-be published author.P.S. I forgot to mention in the intro that Tiffany's podcast, Abundance of Alchemy, can be found exclusively on Gnostic TV, here's the link to her show: https://gnostictv.com/programs/tiffany-ohearnTiffany's Website: www.heartinsoulhealing.comInstagram: https://www.instagram.com/heartinsoulhealing/Tiktok: https://www.tiktok.com/@heartinsoulhealing-----Watch this episode on Youtube: https://youtu.be/aOPzio7SWAgFollow me on Instagram, I'll be starting to post again soon after taking a whole year off! --> https://www.instagram.com/selfexpressedbabe/

Openly Spoken
Why a strong foundation of self love is key for Serial Daters and Toxic Relationship Cycle-breaking

Openly Spoken

Play Episode Listen Later Jan 15, 2025 58:21


Hey beautiful being, Cilia here with a solo episode this week- let me know what you think of this format, I skipped putting in my usual podcast intro and just went straight into the episode with a little clip of music before.This week, we're talking about toxic relationships, ending the cycle of toxic relationships, why serial daters need to create a strong foundation of self love, and some tips on how to create that foundation of self love.For the purposes of this episode, by serial dating I mean someone who is constantly dating and getting into toxic relationships when they do so but they're begging for this cycle to stop. Some of us out there might be in chapters where we're dating a lot of different people and having fun with that so know I don't mean you when I'm talking about serial dating ;)Here's the link to my free Heart Connection Meditation: https://selfexpressedbabe.com/resources/Join the waitlist for Heart Magick: https://selfexpressedbabe.com/breast-massage-course-for-women/Apply and join the waitlist for 1:1 coaching with me: https://selfexpressedbabe.com/relationship-coaching-for-women/Connect on Instagram: https://www.instagram.com/selfexpressedbabe/

radio klassik Stephansdom
Lebenswege: Cäcilia Brown

radio klassik Stephansdom

Play Episode Listen Later Jan 7, 2025 23:31


Porträt der Msgr. Otto Mauer-Preisträgerin 2024. Gestaltung: Stefan Hauser

Openly Spoken
11 Tips for Closer Relationships in 2025

Openly Spoken

Play Episode Listen Later Jan 1, 2025 48:59


In this episode, Cilia, a sexuality and relationship coach, emphasizes the significance of relationships and offers practical tips for enhancing them in 2025. She discusses the importance of self-validation, understanding emotional immaturity, effective communication, mindfulness, and the necessity of digital detoxes. Cilia also highlights the value of micro connections in relationships and the profound impact of contemplating mortality for gaining clarity in life and relationships.TakeawaysThe quality of your relationships is paramount.Self-validation is crucial for healthy relationships.Childhood experiences shape our relationship patterns.Effective communication is key to resolving conflicts.Mindfulness practices can enhance relationship quality.Digital detoxes can improve face-to-face connections.Micro connections can strengthen relationships over time.Contemplating mortality can clarify your life goals.Emotional intelligence is essential for healthy communication.You have the power to change your relationship dynamics.LINKS:Free Motherwound Healing Guide: https://selfexpressedbabe.myflodesk.com/mother-wound-healing-guideIf you're an ambitious woman with a history of toxic relationships who desire a 1:1 coach to help you with having closer relationships in 2025, check out my work here: https://selfexpressedbabe.com/relationship-coaching-for-women/Watch this episode on YouTube: https://youtu.be/ZcArN8cTkO0Follow me on Instagram: https://www.instagram.com/selfexpressedbabe/

Parlons-Nous
Enfant : Cécilia est démunie par la dépression de sa fille adolescente

Parlons-Nous

Play Episode Listen Later Dec 29, 2024 37:56


REDIFF - La fille de 16 ans de Cécilia vient de confier qu'elle ressentait un profond mal-être depuis 1 an. Cécilia et son mari l'on emmené consulter et un protocole de soins a été mis en place. Mais Cécilia se pose la question de l'origine de son mal-être et aimerait pouvoir l'aider. Pendant les vacances de Noël, redécouvrez chaque jour un épisode de "Parlons Encore", accompagné du témoignage de l'auditeur concerné.

Digitala influencer-podden
286. Bärbar trygghet | Cissi Nilsson, ceo & founder of Safety by Cilia App | Säkerhet

Digitala influencer-podden

Play Episode Listen Later Dec 12, 2024 39:22


Cissi Nilsson tillsammans med sin app Safety by Cilia är nominerad till utmärkelsen Årets eQualizer vid Consid Awards 2024. Priset hedrar initiativ som på ett föredömligt sätt drivit jämställdhetsfrågor inom näringslivet och bidragit till en positiv förändring. I en poddserie i Digitala influencer-podden intervjuas samtliga nominerade och det är även där vinnarna kommer avslöjas. Cissi Nilsson är den tredje gästen. Trigger Warning (TW): en del av avsnittet beskriver en traumatisk händelse relaterad till drogning och bortförande.

Openly Spoken
Unlocking the Secrets of Alchemy with Michelle Hawk

Openly Spoken

Play Episode Listen Later Dec 11, 2024 63:19


In this enlightening conversation, Cilia and Michelle Hawk delve into the transformative power of alchemy, exploring its roots in both science and spirituality. They discuss the importance of embracing change, the necessity of death in the transformation process, and the seven stages of alchemy that guide individuals through personal growth.Michelle shares her journey of self-discovery through shamanism and alchemy, emphasizing the significance of emotional intimacy and sisterhood among women. The discussion culminates in an invitation for listeners to explore their own alchemical processes and embrace the cycles of transformation in their lives.Michelle Hawk is an Alchemist, Shaman, Master Healer and Spiritual Mentor, who began practicing Shamanism in 2003 at age 15. She mentors and trains practitioners in Alchemy, Shamanism and the healing arts, and helps people master their intuitive gifts and magical birthright.---Watch this episode on Youtube: https://youtu.be/T5VKeoM52S0----Michelle's Website: https://michellehawk.comFind Michelle on Instagram: https://www.instagram.com/michellehawkMichelle's Podcast: https://www.youtube.com/@ShamanSisterSessionsFreebie: https://michellehawk.com/gift-for-you

Super mamas
EP94. Cécilia • Le village qu'on se crée

Super mamas

Play Episode Listen Later Dec 10, 2024 129:01


« Il faut tout un village pour élever un enfant. » Ce proverbe africain, bien connu maintenant, nous rappelle à quel point être entourée est la clé pour s'ancrer et s'épanouir dans ce nouveau rôle de mère. Ce village, Cécilia l'a eu, notamment pour sa deuxième grossesse et je peux même vous dire qu'on a partagé le même. Et oui, Cécilia et moi nous sommes connues sur un groupe Whatsapp, celui du Bliss Bump. Cette communauté de femmes qu'on rejoint en se procurant un des programmes audio de Bliss, permet aux futures mères partageant le même mois de terme, d'échanger, de discuter & surtout de s'entraider. Un groupe bienveillant sur lequel nous sommes plus d'une centaine à partager nos coups durs, nos questionnements mais aussi nos joies de la grossesse, au post-partum en passant par l'accouchement évidemment. Alors justement, qu'est-ce que ça change d'être entourée de cette façon pour une deuxième expérience de maternité ? Et d'ailleurs, comment un second accouchement mieux préparé et bien vécu vient réparer et enlever le goût amer laissé par le premier ? Et puis finalement, comment trouve t-on ses marques dans ce nouveau rôle de mère de deux, entre fatigue, déménagement et nouvelle organisation ? Dans cet épisode, Cécilia vous racontera la rencontre avec chacun de ses enfants, qui fut, à chaque fois, remplie de magie. Elle se confiera sur ses coups durs mais aussi sur ses moments de bonheur ultra intenses. Elle vous dira, que bien qu'elle déteste être enceinte, elle adore donner la vie et pourrait même en faire son métier. Oui oui elle a dit ça, je vous jure ! Et puis bien sur, elle nous rappellera à quel point être entourée dans se maternité l'a aidée à se relever pour sans cesse continuer d'avancer. Bref, elle vous racontera tout ou presque…Il paraît que Clémentine Galey appelle ça le bliss et je crois bien que c'est justement ça, dont va nous parler Cécilia. Je vous souhaite une très belle écoute. *** Pour retrouver l'univers de notre super mama et les ressources citées :

Radio Cité Genève
Genève Internationale - 27/11/24 - Cécilia Capello - Enfants du Monde

Radio Cité Genève

Play Episode Listen Later Nov 27, 2024 12:16


Dans ce deuxième chapitre dédié à l'ONG suisse Enfants du Monde, basée à Genève, nous explorons comment l'implication des communautés locales peut répondre aux défis sanitaires exacerbés par les changements climatiques, en particulier au Bangladesh. Lors d'un récent Lunch Talk, les équipes d'Enfants du Monde ont mis en lumière leur modèle unique de coopération internationale : placer les communautés locales au cœur des projets. Dans ce cadre, nous avons rencontré Cécilia Capello, responsable de l'équipe santé EDM Genève, qui partage son expertise sur l'impact des changements climatiques sur les conditions sanitaires dans les régions vulnérables du Bangladesh. Les enjeux sanitaires au Bangladesh : Une population confrontée à des inondations récurrentes, à l'érosion côtière et à l'intensification des catastrophes naturelles. Des défis sanitaires croissants : propagation des maladies hydriques, accès limité aux soins et insécurité alimentaire. L'approche communautaire d'Enfants du Monde : Formation des communautés pour anticiper et gérer les risques sanitaires. Développement de solutions locales et adaptées, comme l'amélioration des infrastructures d'eau potable et la sensibilisation aux pratiques d'hygiène. Partenariat avec des acteurs locaux pour assurer la durabilité des actions. Cette approche participative, au cœur de la méthodologie d'Enfants du Monde, montre que les solutions aux crises globales passent aussi par une mobilisation locale et des actions concertées. Cécilia Capello, responsable de l'équipe santé EDM Genève, nous parle de l'Implication communautaire face aux défis sanitaires liés aux changements climatiques au Bangladesh. 

Fréquence Plus : Le Buzz
Le Buzz du 27 Novembre, notre invitée Cécilia Cara

Fréquence Plus : Le Buzz

Play Episode Listen Later Nov 27, 2024 5:22


Lumière sur Cécilia Cara, révélée en 2001 dans la comédie musicale "Roméo et Juliette, de la haine à l'amour", on se souvient tous de « Aimer c'est ce qu'il y a de plus beau ! » Visiblement, Cécilia trouve que chanter est aussi beau qu'aimer et pour notre plus grand bonheur elle est actuellement en tournée avec une dizaine de chanteuses et chanteurs révélés par les plus grandes comédies musicales, tous réunis dans le spectacle « Les Comédies Musicales », dans quelques jours chez nous, au Zénith de Dijon, ce samedi 30 novembre.

Lika Olika
340. Han sa nej till mitt frieri & Sova utomhus

Lika Olika

Play Episode Listen Later Nov 25, 2024 34:39


CILIA: besök https://safetybycilia.com för mer info och ladda ner appen här: https://apps.apple.com/app/cilia-larma-agera/id6503603810Mail: likaolikapodden@gmail.com Hosted on Acast. See acast.com/privacy for more information.

SWR2 Treffpunkt Klassik. Musik, Meinung, Perspektiven
Die heilige Cäcilia: Schutzpatronin der Kirchenmusik, Orgeln und Orgelbauer

SWR2 Treffpunkt Klassik. Musik, Meinung, Perspektiven

Play Episode Listen Later Nov 22, 2024 4:52


Am 22. November wird in der katholischen Kirche der Gedenktag der Heiligen Cäcilia gefeiert. Sie ist die Schutzpatronin der Kirchenmusik, Orgeln und Orgelbauer – und das, obwohl sie eigentlich gar nichts mit Musik zu tun hatte. Über das Leben der Heiligen Cäcilia und wie es dazu kam, dass sie die Heilige der Musik wurde, berichtet Alanna Niebergall.

Openly Spoken
Exploring Brain Spotting for Trauma Release with Valerie Rubin

Openly Spoken

Play Episode Listen Later Nov 20, 2024 79:20


Valerie Rubin is an attachment specialist & trauma informed coach who helps people heal their anxious attachment style so they can become a match for healthy, secure love.In this conversation, we explore Valerie's transformative journey from childhood trauma to healing through various modalities, including hypnotherapy and somatic coaching. We discuss the impact of emotional unavailability in childhood, the importance of understanding and regulating the nervous system, and the role of the vagus nerve in emotional health.Valerie shares her experiences with codependency and relationship dynamics, emphasizing the need to meet one's own needs and the significance of sensations in recognizing emotional triggers.The discussion also introduces brain spotting as a powerful tool for healing trauma and highlights the importance of self-awareness in relationships.Connect with Valerie on Instagram: https://www.instagram.com/healwithval/Find her resourceful freebies & people pleasing masterclass here: stan.store/healwithval--Connect with Cilia: https://www.instagram.com/selfexpressedbabe/Downloadable resources to start your journey to healthy love: https://selfexpressedbabe.com/resources/Watch this episode on YouTube: https://youtu.be/yc87al3wYr8

Matin Première
Cécilia Bres pour "Harcèlement scolaire, nos vies d'après"

Matin Première

Play Episode Listen Later Nov 6, 2024 10:24


Rencontre avec Cécilia Bres pour « Harcèlement scolaire, nos vies d'après » diffusé le 11 novembre à 20h35 sur La Trois dans le cadre de l'opération HOPE. Merci pour votre écoute N'hésistez pas à vous abonner également aux podcasts des séquences phares de Matin Première: L'Invité Politique : https://audmns.com/LNCogwPL'édito politique « Les Coulisses du Pouvoir » : https://audmns.com/vXWPcqxL'humour de Matin Première : https://audmns.com/tbdbwoQRetrouvez tous les contenus de la RTBF sur notre plateforme Auvio.be Retrouvez également notre offre info ci-dessous : Le Monde en Direct : https://audmns.com/TkxEWMELes Clés : https://audmns.com/DvbCVrHLe Tournant : https://audmns.com/moqIRoC5 Minutes pour Comprendre : https://audmns.com/dHiHssrEt si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement.

tech 45'
#134 - L'app N1 des parents de la grossesse à l'entrée à l'école - (Cécilia Creuzet, May)

tech 45'

Play Episode Listen Later Oct 25, 2024 43:40


Je suis Seb COUASNON, on se retrouve chaque semaine dans tech 45'

tech 45'
Teaser - Cécilia Creuzet (May)

tech 45'

Play Episode Listen Later Oct 23, 2024 4:06


Bienvenue dans ton teaser, un extrait de 3 mn pour te donner un aperçu du prochain tech 45'

Astillero Informa con Julio Astillero
Entrevista a David Cilia Olmos - 23 de octubre de 2024

Astillero Informa con Julio Astillero

Play Episode Listen Later Oct 23, 2024 12:43


Se nota carencia de la izquierda como fuerza social en nuestro país: David CiliaEnlace para apoyar vía Patreon:https://www.patreon.com/julioastilleroEnlace para hacer donaciones vía PayPal:https://www.paypal.me/julioastilleroCuenta para hacer transferencias a cuenta BBVA a nombre de Julio Hernández López: 1539408017CLABE: 012 320 01539408017 2Tienda:https://julioastillerotienda.com/ Te invitamos a que visites nuestro perfil en Patreon. Solo da clic aquí Hosted on Acast. See acast.com/privacy for more information.

Ångestpodden
"Ett liv levt i rädsla är ett liv halvt levt"

Ångestpodden

Play Episode Listen Later Aug 12, 2024 34:22


Varannan kvinna oroar sig för att bli utsatt för våldsbrott. Bara i Sverige anmäls varje dag i snitt 26 våldtäkter. Tyvärr är det bara 5 av 100 anmälningar som leder till fällande dom, och statistik visar att 80-90% av alla våldtäkter aldrig ens anmäls. Efter att själv ha upplevt ett våldtäktsförsök kände sig Cissi Nilsson inte längre trygg. Cissis liv blev väldigt begränsat och efter två år fick hon nog. Hon funderade på vad hon hade behövt för att känna sig mer trygg och tog därefter fram larmappen Cilia. Appen har flera funktioner och bygger på att så många som möjligt vill bli “räddare”. Alla som har appen får automatiskt ett sms om ett larm utlöses i närheten av vart man befinner sig. Vid larm startas dessutom en ljudinspelning på din telefon, som inte går att radera, som vid behov kan delas med rättsväsendet. BLI RÄDDARE DU OCKSÅ! Och läs mer på: safetybycilia.se Ångestpodden har som mål och syfte att kommunicera vetenskaplig fakta, av folkbildande karaktär samt bedriva ett påverkansarbete kring ökad tillgänglighet av vård och stöttning för alla som lider av psykisk ohälsa. Samtalen handlar om att lära sig saker i förebyggande syfte. Att sänka trösklar och inge en känsla av att inte vara ensam. Det handlar inte om att öka den psykiska hälsan, utan göra ohälsan lite mindre outhärdlig. Programledare: Ida Höckerstrand & Sofie Hallberg Klippning: Alex Dahlbäck Instagram: @angestpodden @idahockerstrand @sofiehallberg Facebook: Ångestpodden TikTok: @therealangestpoddenHar du förslag på ämnen eller gäster du skulle vilja höra i Ångestpodden? Mejla oss gärna: angestpodden@ingetfilter.seBehöver du prata med någon? mind.se spes.se suicidezero.se Hosted on Acast. See acast.com/privacy for more information.

Parlons-Nous
Enfant : Cécilia est démunie par la dépression de sa fille adolescente

Parlons-Nous

Play Episode Listen Later Aug 9, 2024 37:56


REDIFF - La fille de 16 ans de Cécilia vient de confier qu'elle ressentait un profond mal-être depuis 1 an. Cécilia et son mari l'on emmené consulter et un protocole de soins a été mis en place. Mais Cécilia se pose la question de l'origine de son mal-être et aimerait pouvoir l'aider. Chaque soir, en direct, Caroline Dublanche accueille les auditeurs pour 2h30 d'échanges et de confidences. Pour participer, contactez l'émission au 09 69 39 10 11 (prix d'un appel local) ou sur parlonsnous@rtl.fr Cette saison, Caroline Dublanche accueille les auditeurs dès le dimanche soir de 23h à 1h et du lundi au jeudi à 22h.

Parlons-Nous
INÉDIT - "Parlons Encore" : L'été avec Cécilia Commo et Stéphanie Van Oost

Parlons-Nous

Play Episode Listen Later Jun 27, 2024 21:42


Avant la période estivale, Paul Delair s'entretient avec Cécilia Commo et Stéphanie Van Oost, qui prendront le relais de Caroline Dublanche. - "Le couple parfait n'existe pas" de Cécilia Commo chez Flammarion Dans ce podcast, découvrez une partie des coulisses de l'émission "Parlons-Nous" du 27 juin 2024. En compagnie de Caroline Dublanche, Paul Delair revient sur les témoignages et autres moments qui ont marqué le direct. Cette saison, Caroline Dublanche accueille les auditeurs dès le dimanche soir de 23h à 1h et du lundi au jeudi à 22h.

BNR's Big Five | BNR
Cécilia Gross (architect Olympisch zwembad): 'Het Olympisch zwembad in Parijs zal straks niet leegstaan, zoals in Rio en Athene'

BNR's Big Five | BNR

Play Episode Listen Later Jun 19, 2024 44:41


Het spiksplinternieuwe Olympisch zwembad in Parijs staat niet in het centrum van de stad, maar juist in één van de armste wijken van Frankrijk: Saint-Denis. Hoe profiteert juist die wijk van zo'n hypermodern gebouw? Te gast is Cécilia Gross, architect en partner bij architectenbureau VenhoevenCS, in BNR's Big Five van de Olympische Spelen.  Gasten in BNR's Big Five van de Olympische Spelen -Jurryt van de Vooren, sporthistoricus -Marijn de Vries, sportjournalist, columnist én voormalig profwielrenner. -Cécilia Gross, architect en partner bij architectenbureau VenhoevenCS -Willem de Boer, sporteconoom aan de Hogeschool van Arnhem & Nijmegen -Esther Vergeer, voormalig rolstoeltennisser en meervoudig Paralympisch kampioenSee omnystudio.com/listener for privacy information.

La France bouge - Elisabeth Assayag
La belle histoire de Cécilia Capece, cofondatrice de Baubo, une marque de cosmétiques intimes [REDIFF]

La France bouge - Elisabeth Assayag

Play Episode Listen Later Jun 18, 2024 2:18


Tous les jours, du lundi au jeudi, la France bouge retrace une belle histoire entrepreneuriale.

La libre antenne
Libre Antenne - Abusée par un SDF, Cécilia regrette l'aide qu'elle a pu lui offrir

La libre antenne

Play Episode Listen Later May 21, 2024 21:19


Au cœur de la nuit, les auditeurs se livrent en toute liberté aux oreilles attentives et bienveillantes de Olivier Delacroix. Pas de jugements ni de tabous, une conversation franche, mais aussi des réponses aux questions que les auditeurs se posent. Un moment d'échange et de partage propice à la confidence pour repartir le cœur plus léger.

Partagez vos experiences de vie - Olivier Delacroix
Libre Antenne - Abusée par un SDF, Cécilia regrette l'aide qu'elle a pu lui offrir

Partagez vos experiences de vie - Olivier Delacroix

Play Episode Listen Later May 20, 2024 21:15


Au cœur de la nuit, les auditeurs se livrent en toute liberté aux oreilles attentives et bienveillantes de Olivier Delacroix. Pas de jugements ni de tabous, une conversation franche, mais aussi des réponses aux questions que les auditeurs se posent. Un moment d'échange et de partage propice à la confidence pour repartir le cœur plus léger.

The insuleoin Podcast - Redefining Diabetes
#210: Mark Cilia (Type 1% Exclusive) [Part 2]

The insuleoin Podcast - Redefining Diabetes

Play Episode Listen Later May 10, 2024 41:41


Part 2 of this week's episode where Eoin chats with one of his clients inside his “Type 1% Better” Programme - an inside look into the programme itself.Along with many other features, Eoin's Type 1% Programme has a private podcast for just the members, and one of the webinars they do on a regular basis is a “Client Hot Seat', which essentially looks into the success of current members of the community, and how they achieve what they achieve inside the programme.This inspires and motivates each member inside the group!Before, Mark was admittedly struggling with...His blood sugar time in range %.He knew his A1C wasn't where he wanted it, and was just the average of too many highs and too many lows each day.He was putting a lot of time, energy, and effort into his training, but not seeing any of the results he wanted - leading to fatigue and frustration.Since then, he's “made more progress in the last 6 months, than I have over the last 6 years!”Mark has built a significant amount of strength and muscle (without spending hours in the gym each day).Completed a 4km swim, a 6km swim, and his first ever triathlon, all while keeping his blood sugar in the exact place he wanted.Increased his blood sugar time in range % to 90+ each day, week, and month (where he feels his best).Travelled to Brazil eating + drinking unpredictable foods, confidently keeping blood sugars in check.As a result, now has more energy, better quality sleep, clearer focus in work.Mark has some gold to share with us, and practical tips on how he's made such an incredible transformation!Getting a detailed insight into how other members of the programme operate is invaluable to your own progress!”As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

The insuleoin Podcast - Redefining Diabetes
#210: How To Build Self Confidence Around Your Health & Level Up In All Areas Of Your Life, With Mark Cilia (Type 1% Exclusive)

The insuleoin Podcast - Redefining Diabetes

Play Episode Listen Later May 9, 2024 36:22


In this week's episode of the podcast, Eoin chats with one of his clients inside his “Type 1% Better” Programme - an inside look into the programme itself.Along with many other features, Eoin's Type 1% Programme has a private podcast for just the members, and one of the webinars they do on a regular basis is a “Client Hot Seat', which essentially looks into the success of current members of the community, and how they achieve what they achieve inside the programme.This inspires and motivates each member inside the group!Before, Mark was admittedly struggling with...His blood sugar time in range %.He knew his A1C wasn't where he wanted it, and was just the average of too many highs and too many lows each day.He was putting a lot of time, energy, and effort into his training, but not seeing any of the results he wanted - leading to fatigue and frustration.Since then, he's “made more progress in the last 6 months, than I have over the last 6 years!”Mark has built a significant amount of strength and muscle (without spending hours in the gym each day).Completed a 4km swim, a 6km swim, and his first ever triathlon, all while keeping his blood sugar in the exact place he wanted.Increased his blood sugar time in range % to 90+ each day, week, and month (where he feels his best).Travelled to Brazil eating + drinking unpredictable foods, confidently keeping blood sugars in check.As a result, now has more energy, better quality sleep, clearer focus in work.Mark has some gold to share with us, and practical tips on how he's made such an incredible transformation!Getting a detailed insight into how other members of the programme operate is invaluable to your own progress!”As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

La libre antenne
Libre antenne - Cécilia est asexuelle depuis un viol subi à 11 ans

La libre antenne

Play Episode Listen Later Apr 5, 2024 15:28


Au cœur de la nuit, les auditeurs se livrent en toute liberté aux oreilles attentives et bienveillantes de Olivier Delacroix. Pas de jugements ni de tabous, une conversation franche, mais aussi des réponses aux questions que les auditeurs se posent. Un moment d'échange et de partage propice à la confidence pour repartir le cœur plus léger.

Radio Maria France
2024-03-27 -Interview de Cécilia Dutter "Aimer d'un coeur de femme"

Radio Maria France

Play Episode Listen Later Mar 29, 2024 18:36


2024-03-27 -Interview de Cécilia Dutter "Aimer d'un coeur de femme" by Radio Maria France

Les Baladeurs
#74 — L'appel des Appalaches, avec Cécilia Bernabé

Les Baladeurs

Play Episode Listen Later Mar 27, 2024 60:04


Le territoire américain est traversé par trois sentiers mythiques : Le Pacific Crest Trail, L'Appalachian Trail et le Continental Divide Trail. Chaque année, des millions de randonneurs et randonneuses s'y engagent, mais seulement une poignée d'entre-eux atteignent la ligne d'arrivée.À 27 ans, sans grande expérience de marche, Cécilia Bernabé s'élance sur les 3500 kilomètres du sentier des Appalaches. Elle part avec deux certitudes : celle d'avoir un sac à dos trop lourd, et de vouloir marcher au moins deux semaines sur ce chemin où il pleut un jour sur deux et qui, selon la légende, change la vie.Abonnez-vous à notre newsletter pour ne louper aucun épisode ➡️ Retrouvez Les Baladeurs sur :Les Others SpotifyApple PodcastsDeezerYouTube AushaEn RSS

Parlons-Nous
Enfant : Cécilia est démunie par la dépression de sa fille adolescente

Parlons-Nous

Play Episode Listen Later Mar 21, 2024 35:43


La fille de 16 ans de Cécilia vient de confier qu'elle ressentait un profond mal-être depuis 1 an. Cécilia et son mari l'on emmené consulter et un protocole de soins a été mis en place. Mais Cécilia se pose la question de l'origine de son mal-être et aimerait pouvoir l'aider. Chaque soir, en direct, Caroline Dublanche accueille les auditeurs pour 2h30 d'échanges et de confidences. Pour participer, contactez l'émission au 09 69 39 10 11 (prix d'un appel local) ou sur parlonsnous@rtl.fr Cette saison, Caroline Dublanche accueille les auditeurs dès le dimanche soir de 23h à 1h et du lundi au jeudi à 22h.

I Dare You Podcast
Episode 109: Behind the Music: Living with Purpose & Passion with Jonathan Cilia Faro

I Dare You Podcast

Play Episode Listen Later Feb 20, 2024 38:59


Jonathan Cilia Faro is an Italian/American Opera Singer and is a self-made artist, producer, and actor. Jonathan has been named the “most powerful and passionate living voice” by Julia Iglesisas Jr. Jonathan is known for his memorable collaborations with artists from different genres including Michael W. Smith and Alan Parsons of the Alan Parsons Project. Jonathan's albums have sold millions worldwide, and his most recent album, Romantico, includes 16 of the greatest love songs of all time. LISTEN TO THIS EPISODE IF: You love music and world-class vocalists You enjoy interviews about overcoming obstacles in life You want practical insights on how to get out of your comfort zone You have a big goal you've never shared with anyone Follow: Instagram: @jonathan_ciliafaro Instagram: @jcfthemobchef www.jonathancf.com

Well Versed World Podcast
Thoughts on the Israel-Hamas Conflict w/ Cilia and Hadasseh Bau – 10.8.2023

Well Versed World Podcast

Play Episode Listen Later Nov 15, 2023 28:22


On this WPN Call #280, Dr. Jim Garlow is joined by special guests Cilia and Hadasseh Bau. They are the daughters of Holocaust survivors Joseph and Rebecca Bau, who were featured getting "married" in the movie "Schindler's List." They share their thoughts on the violence between Israel and Hamas.      Dr. Jim Garlow has partnered with Pastor Mario Bramnick and Adam Schindler to bring you World Prayer Network (WPN), which seeks out Holy Spirit given strategies for how to be an effective and contagious Christ-follower in our present national situations. WPN hosts weekly prayer calls to seek out strategies for the transformation of nations, including our own. During these live calls, we share briefings from key leaders and then pray into what we see and hear from the Lord.     Follow us on social media:  facebook.com/wellversedworld twitter: @wellversedworld instagram: @wellversedworld www.wellversedworld.org

Fascination Street
Jonathan Cilia Faro - Tenor (Opera) / Chef (The Mob Chef)

Fascination Street

Play Episode Listen Later Oct 9, 2023 42:10


Jonathan Cilia FaroTake a walk with me down Fascination Street as I get to know Jonathan Cilia Faro. Jonathan is a professional opera singer; more specifically, a tenor. In this episode, we chat about his growing up in Sicily, listening to opera, and why. We also talk about how he honed his singing skills, and what brought him to the United States. (Spoiler alert, he came to the U.S to follow "The American Dream". Jonathan explains why he is grateful to be an American citizen, and what America means to him. We discuss some of his recent singing projects, including working with Alan Parsons, Gary Chapman, and Donny Most. Plus, we get into his upcoming show alongside comedian Brad Stine: Spirit of America, on December 12th, at the Fisher Center in Nashville, TN. Along the way, we talk about how and why Jonathan became known as 'The Mob Chef', and why he enjoys cooking so much. He often appears on television programs and talk shows Cooking and singing at the same time! Jonathan has a new album out called Romantico, and he lets me play one of his newest releases, a duet with Vanessa Campagna! ***PLUS, THERE IS A GIVEAWAY!!!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4068452/advertisement