The Hipster Mom Podcast

Hey, everyone! I'm back with another episode and a VERY big announcement. We're starting a family! My husband and I have been having serious conversations about starting a family, and we are now tossing caution and birth control to the wind! I'm so excited to start this journey with him, and I can't wait to see where it takes us. As per usual, I found a fun article about the signs that you're ready for a baby, and I think I've hit pretty much every single one of them on the list. If you're in the season of conceiving or trying to start a family, I would love to hear about it, so send me a message on Instagram or email me!Visit PODGO.CO/KIND to get 10 percent off for being a listener, or 15 percent off if you're military, a teacher, student, first responder, doctor, or nurse!Follow the podcast on Instagram and Facebook! Email me at thehipstermompodcast@gmail.com with any topics, suggestions, guest inquiries, or just to say hi!Article Mentioned: 20 Signs You're Ready to Have a Baby.bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USupport the show

Hey, everyone! I'm BACK! I took a month off from podcasting, but it feels good to get back to it, even though I feel a bit rusty. In today's episode, I thought we could talk about boundaries. In my opinion, boundaries are supercritical for our mental, physical, emotional, and spiritual well-being. I'm talking about my own personal examples in today's episode, so I hope I won't bore you too much. Overall, it's important to take care of those boundaries and to preserve them.Follow the podcast on Instagram and Facebook! Email me at thehipstermompodcast@gmail.com with any topics, suggestions, guest inquiries, or just to say hi!Article Mentioned in Today's Episode: 10 Ways to Build and Preserve Better Boundaries.bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

Hey, everyone! I'm back with another episode, and we're ending this year on a positive note! If the year 2020 can be summed up into one phrase, it would be, "What the hell just happened?!" I'm doing a lot of self-reflection in this episode, and I'm trying to have better intentions with going into 2021. I'm hoping that you have a wonderful New Years' Eve, and I hope that you crush your 2021 goals!Follow the podcast on Instagram and Facebook! Email me at thehipstermompodcast@gmail.com with any topics, suggestions, guest inquiries, or just to say hi!bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

Hey, everyone! I recorded an episode awhile back in October, and I was struggling with whether or not I should release it. However, after going through a bit of a rough patch lately, I decided that it was the right time to release this. If you're going through a rough patch, I just want you to know that you're not going through it alone. I'm going through it, too.If you're currently struggling, please reach out to me by emailing me or DM me on Instagram! I'm here for you all, whether that be venting or being that shoulder to cry on!Follow the podcast on Instagram and Facebook! Email me at thehipstermompodcast@gmail.com with any topics, suggestions, guest inquiries, or just to say hi!bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

Hey, everyone! I'm back with another episode, and I'm sitting down to talk with Julia McGarey! Julia McGarey is on a mission to help parents of highly sensitive children reclaim their identity and start living the life they dreamed of before they had kids - without sacrificing the relationship they have with their child.She helps parents go from feeling like they're at the mercy of their child's emotions and behaviors 24/7, to feeling calm, confident, and connected in their relationship with their child. All while maintaining their own personal identity and pursuing their passion and dreams.She brings years of her own experience as a highly sensitive person, educator, and parent to this work, and is committed to helping you create changes in your life that stretch your idea of what's possible for you and your family.Check out Curateur.com and use the code PODGO30 to get $30 off!Follow Julia on Instagram! You can also reach Julia on her website, Partnered Path, here!Follow the podcast on Instagram and Facebook! Email me at thehipstermompodcast@gmail.com with any topics, suggestions, guest requests, or just to say hi!bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

Hey, everyone! I'm back with another episode! This time we're doing a Saturday morning coffee chat, giving a life update, and talking about why it's important to celebrate the small businesses in our community for this holiday season. This goes for your local businesses who are run by people of color, so make sure to support them as well, as their dreams depend on you and the whole community.Check out Wyld CBD at  wyldcbd.com, and use the code POD for 30 percent off your next purchase!Follow the podcast on Instagram and Facebook! Email me at thehipstermompodcast@gmail.com with any topics, suggestions, guest requests, or just to say hi!bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

Hey, everyone! I'm back with another episode, and this time, we're talking about #UniversalChildrensDay! Today is a day that is celebrated each year to promote togetherness, to raise awareness among children all over the world, and improve children's welfare. I felt a calling to do this episode in particular because of my job as a paraprofessional, and I truly believe that the children of today will be our future leaders of tomorrow. We must ensure that we can do everything we possibly can to make sure that they have access to the resources that they desperately need.Articles Mentioned: Universal Children's Day-November 20, 2020, and World Children's Day.Check out statebags.com and use the code POD for 15 percent off your next purchase!Follow the podcast on Instagram and Facebook! Email me at thehipstermompodcast@gmail.com with any topics, suggestions, guest inquiries, or to say hi!bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

Hey, everyone! I'm back with another episode, and this time, I'm talking about #CleanOutYourRefrigeratorDay! With the holidays coming up, what better time than to get our all-time favorite (not really) activity out of the way before the holiday festivities commence. I'm taking advantage of this day because I need the time to prep for the early Thanksgiving that I plan to celebrate with my husband, my kid, my parents, and my sister.Check out statebags.com and use the code POD for 15 percent off your next purchase!Follow the podcast on Instagram and Facebook! Email me at thehipstermompodcast@gmail.com with any topics, suggestions, guest inquiries, or to say hi!Articles Mentioned: 5 Things to Do on National Clean Out Your Fridge Day and DIY Refrigerator Deodorizer.bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

Hey, everyone! I'm back with another episode, albeit brief. I encourage you to get out and #VOTE today! If you think your voice doesn't matter, that logic is undermining your voice. Your vote is your voice, and it matters more than you know.Follow the podcast on Instagram and Facebook! Email me at thehipstermompodcast@gmail.com with any topics, suggestions, guest inquiries, or just to say hi!bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_UArticle Mentioned: 5 Reasons Your Should Vote (Even If You Think It Doesn't Matter).Support the show

Hey, my spooky darlings! I'm back with another episode to help get you into the spirit of Halloween! Tonight is the night that we have all been waiting for, and what better way to celebrate this holiday with trick or treating, jack o' lanterns, watching scary movies and eating popcorn, and best of all? Telling spooky stories! First, we'll stand with two brothers to protect their village from a monster. Next, we'll learn why we should never go to the attic. After that, we'll learn why you never put on a spooky mask without knowing the full story behind it. Finally, we'll witness a man who descends into madness in a classic retelling of Edgar Allan Poe's The Raven.Check out Restaurant.com for 50 percent off your next purchase!Check out SCARYSTORIESOFGHASTLYHORROR's YouTube channel! You can check out Edgar Allan Poe's The Raven here!"Nervous" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/Follow the podcast on Instagram and Facebook! Email me at thehipstermompodcast@gmail.com with any topics, suggestions, guest inquiries, or just to say hi!Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

Hey, everyone! I'm back with another episode, but this time, I'm dropping more spooky stories to get you into the Halloween spirit. First, we'll hear screams in the dark. Next, we'll put together the world's strangest jigsaw puzzle. Followed by, we'll witness how one girl's phobia drives her to the edge of madness. Finally, we'll learn of the meaning of a dead confederate soldier's words, "In Death, Shall We Be Together."Check out romerskincare.com, and get 15 percent off and a gift with your first purchase by using the code LISTENER15! Check them out on Instagram!Check out SCARYSTORIESOFGHASTLYHORROR's YouTube channel!Follow the podcast on Instagram and Facebook! Email me at thehipstermompodcast@gmail.com with any topics, suggestions, guest inquiries, or just to say hi!"Nervous" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

Hey, everyone! I'm back with another episode, and this time, I'm talking with Lorna Rose.Lorna is a writer and a stay-at-home-mom to two neurodivergent children, and she talks about the struggles of becoming a mom and how she didn't love motherhood right away. We also talk about what her view of a stay-at-home-mom looked like before becoming one, what a "typical routine" looks like for her kids, equine therapy, distance learning, and the complications that she endured during her pregnancy with her daughter.We also talked about self-care, and Lorna stresses to new moms that they must make time for themselves, but they have to do it in a way that makes sense for them. If there is something you can take away from today's conversation, it's this: never apologize for taking time for yourself. You need to do it to be the best parent you can be.Follow Lorna on Facebook, Twitter, and you can also find her on her website! Follow the podcast on Instagram and Facebook! Email me at thehipstermompodcast@gmail.com with topics, suggestions, guest inquiries, or just to say hi!bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

Hello, everyone! I'm back with another episode, and this time, I'm speaking about World Mental Health Day. Taking care of ourselves is vital, especially when it comes to our mental health. I had the honor of sitting down and talking with Nancy Diaz, who is an online psychotherapist. Nancy was honest and open about how she experienced burnout while finishing her master's degree in social work.If there are few things that you can take away from our conversation, it's this: never be afraid to reach out, especially when you're struggling, and make sure that you're practicing self-care because it's how you recharge. Follow Nancy on Instagram and Facebook! You can find Nancy's podcast, Global Citizen Therapy Podcast, here!Follow the podcast on Instagram and Facebook! Email me at thehipstermompodcast@gmail.com with any topics, suggestions, guest inquiries, or to say hi!bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

Happy International Podcast Day, everyone! Today's episode is all about taking the time to celebrate podcasts from the United States, the Philippines, and many other podcasts from around the world. I talk about how this day has inspired me to keep creating podcast episodes, the schedule for International Podcast Day, the many types of podcasts to listen to, plus a promo from the International Podcast Day team to tell you the ways that you can get involved!Follow the podcast on Instagram and Facebook! Email me at thehipstermompodcast@gmail.com with any topics, suggestions, guest inquiries, or just to say hi!Article and Website Mentioned in Today's Episode: International Podcast Day.com and 12 Podcasts to Check Out for International Podcast Day.bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

Hey Hipsters! For today's episode, I'm bringing you National Women's Health and Fitness Day! I'm sharing what I have learned about this holiday that's received recognition on social media. This includes the many different ways to celebrate this holiday, exercises to get your body outside of its comfort zone, and to reassure it's ok to take baby steps to get you where you want to be in your health and wellness journey. I also talk about how I'm preparing myself for this holiday as well.Articles Mentioned In Today's Episode: 10 Ways to Celebrate National Women's Health and Wellness Day, National Women's Health and Fitness Day, The 10 Best Exercises For Women, How to Be Physically Active While Social Distancing, National Food Safety Education Month, and 2020 Fruits & Veggies-More Matters Month.bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

Hey Hipsters! I hope you're ready to talk about sex, and I mean #SexualHealthWeek. I talk to you about how to take charge of your sexual health, what questions to ask your doctor, the various types of birth control that are available, and I also talk about my sexual health in today's episode. Overall, your sexual health matters, and you know what your body needs before anyone else does!Articles Used: Contraception Choices and Take Charge of Your Sexual Health.bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

Hey Hipsters! I'm back and stronger than ever with a brand-new season for the podcast!It feels good to be podcasting again, and I can't wait to talk about all areas that are related to parenting, mental health, health and wellness, and everything in between.bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

Hey Hipsters! Today's episode is the sign-off episode for the podcast! No, I'm not quitting podcasting, but instead, I'm taking a short break from the podcast. I will be back very soon with a brand-new season!In the meantime, you can follow the podcast on Instagram and Facebook for updates on the next season for The Hipster Mom Podcast! Email me as well at thehipstermompodcast@gmail.com with any topics, suggestions, guest inquiries, or to say hi!bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

Hey Hipsters! Have you ever tried 'in the moment parenting', only to find that it leaves you feeling depleted? Did you know that you can change the way you discipline your child or children? In today's episode, I had the honor of sitting down and talking with Rachel Bailey. Rachel is a parenting specialist who has been serving families for over a decade. Besides being a mother to two kids, she has her master's degree in clinical psychology, a certification in Positive Discipline, and she's provided services as an ADHD coach, in-home mentor, and therapist.  Rachel has also appeared on The Family Brain Podcast, Minimalist Moms Podcast, and she recently launched her own podcast called Your Parenting Long Game Podcast! You can find her podcast here!You can find Rachel on Instagram, Facebook, YouTube, and her website! You can also take her quiz here!Follow the podcast on Instagram and Facebook! Email me at thehipstermompodcast@gmail.com with any topics, suggestions, guest inquiries, or to say hi!bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

Hey Hipsters! In today's episode, I talk about how the seasons of change are upon me. I also talk about recognizing the signs that change is needed, and finally, I talk about the difficult decision of whether or not to send my son back to school this fall. Let me know if you enjoy this episode! I appreciate all feedback that is provided!Follow the podcast on Instagram and Facebook! Email me at thehipstermompodcast@gmail.com with any topics, suggestions, guest inquiries, or to say hi!Articles That Were Mentioned: 8 Signs That Change Is Needed and Sending Kids Back To School Too Soon May Keep Working Parents At Home.bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

Hey Hipsters!Today, we're going back into the archives of one of my old recorded podcast episodes! Join me as I go back in time BEFORE I knew what I was doing, and you'll get a good lesson in green cleaning products as well!Follow the podcast on Instagram and Facebook! Email me at thehipstermompodcast@gmail.com with any topics, suggestions, guest inquiries, or if you just want to say hi!bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USSupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

Hey Hipsters! I'm back with another episode, and this time I'm talking about CBD oil. I started taking CBD oil in June, and I can't say enough positive things about it. I also talk about how I landed a job selling CBD, and by helping other people, it has given me a sense of confidence that was lost.I highly recommend trying CBD Releaf of MN, and I highly recommend checking out Green Door Farm of Tennessee. They're more than happy to answer questions that you have, and they want to help you feel better, one drop at a time.Follow the podcast on Instagram and Facebook! Email me at thehipstermompodcast@gmail.com with topics, suggestions, guest inquiries, or if you just want to say hi!bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USSupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

Hey Hipsters! I'm back with another episode, but this time, I'm bringing you spooky stories to share on the podcast. If you like this change of pace and you would like to hear more of these stories, please email me at thehipstermompodcast@gmail.com! You can also DM me on Instagram!A very big thank-you to SCARYSTORIESOFGHASTYLHORROR for sharing these stories with me!Follow the podcast on Instagram and Facebook! Email me at thehipstermompodcast@gmail.com with any topics, suggestions, guest inquiries, or just to say hi!"Nervous" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/Support the show

"A man cannot be comfortable without his own approval."-Mark Twain.Hey Hipsters! In today's episode, I'm bringing you the final segment on self-love. I sit down with Brandon Mouw, and we talk about his journey to self-love. We talk about how he manages his Type 1 diabetes, and we also talk about the life-saving transplant that he undertook that not only saved his life, but it gave him a renewed appreciation for life. We dive into the areas of mental health, and he also talks about graduating from law school, as well as growing up on a chicken farm.Follow Brandon on Instagram, Facebook, and his official website!Follow the podcast on Instagram and Facebook! Email me at thehipstermompodcast@gmail.com with topics, suggestions, guest inquiries, or if you just want to say hi!bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USSupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

Hey Hipsters! I'm back with another episode on self-love! In today's episode, I sit down with Candace Nichole from the Rise & Glow Podcast, and we talk about how she has been applying the tips and tricks that she's learned about self-love as a result of a traumatic experience during her time in quarantine. We also talk about our fur babies and how self-love is NOT a one-size-fits-all. It's ok to pick and choose and put the pieces that work for you together in its unique fashion.Follow the Rise & Glow Podcast on Instagram, as well as Candace Nichole on Instagram!Follow the podcast on Instagram and Facebook! Email me at thehipstermompodcast@gmail.com with topics, suggestions, guest inquiries, or if you just want to say hi!bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USSupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

"Owning our story and loving ourselves through that process is the bravest thing we'll ever do." -Brené Brown.Hey Hipsters! I'm back with another episode on self-love! In today's episode, I sat down with Sofi Guilbault, and I got to hear her story about how she traveled from Canada to Switzerland to find herself. Throughout this process, she felt homesick, and at times, lonely. Sofi also talked about how she worked as an au pair, but that job didn't quite work out. We also talked about how yoga saved her life, our partners, meditation, and most importantly, how she practices self-love. I was inspired by her story, as it led me to the realization that if we're trying to change our circumstances, then we must be willing to change our environment.You can find Sofi's podcast here!Follow the podcast on Instagram and Facebook! Email me at thehipstermompodcast@gmail.com with topics, suggestions, guest inquiries, or just to say hi!bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USSupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

In today's episode, I sit down with Rayna Exelbierd from The Rose Grows. Rayna tells me the story about how she left a comfortable non-profit job to start her own business. Hence, The Rose Grows was born. The Rose Grows centers on helping teens reach their potential, as well as empowering and recognizing others who make the world a better place through small acts of kindness and conversation. We also talked about civil rights, feminism, dating, the work that she's doing with teens, and most importantly, self-love. We both hope that you become inspired to love yourself through whatever journey or season you may be in at this point in your life.Follow Rayna on Instagram, Facebook, YouTube, and TikTok. Go and check out her website for The Rose Grows here! Check out Rayna's podcast Continuum!Follow the podcast on Instagram and Facebook! Email me at thehipstermompodcast@gmail.com with topics, suggestions, guest inquiries, or just to say hi!bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USSupport the show

Have you ever been called selfish for putting yourself first? This is something that Brittany Aina from the You, Me & PTSD Podcast knows all too well from her own experience when it comes to practicing self-love. I had the privilege of sitting down with her to discuss self-love and how she practices it. We also dive into how it's so easy to put ourselves last when it comes to being a mom, a wife, and running a household. Overall, I hope this episode inspires you to start putting yourself first because you have to be a little bit selfish to fill your love cup.You can find Brittany's podcast here, as well as her podcast's Facebook page here! You can also find her at Coaching With Britt, as well as Instagram!Follow the podcast on Instagram and Facebook! Email me at thehipstermompodcast@gmail.com with any topics, suggestions, guest inquiries, or if you just want to say hi!bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USSupport the show

Today's episode is pretty self-explanatory. I'm talking about self-love in quarantine, as well as sharing the struggles that I have had with self-love in the past. Overall, I hope this episode inspires you to realize that you're NOT a failure if you don't have the "perfect" self-love routine.Follow the podcast on Instagram and Facebook! Email me at thehipstermompodcast@gmail.com with topics, suggestions, guest inquiries, or if you just want to say hi!bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

*TRIGGER WARNING* Today's episode contains topics that some listeners may find distressing. Listener discretion is advised!Today's episode is the final installment of the self-discovery theme for the podcast. I sat down with Megan Hillukka, who is a grieving mother turned grief coach. During our conversation, Megan revealed her own experience with trauma as a result of the sudden loss of her daughter, Aria, who was only 15-months-old. The message that Megan wants to share is that there is always hope, your grief journey is your own, and there is always life after loss.You can find Megan's website here, as well as her podcast, The Grieving Moms Podcast, here! Join the Grieving Moms Community on Facebook here!Follow the podcast on Instagram and Facebook!Email me at thehipstermompodcast@gmail.com with any topics, suggestions, guest inquiries, or if you just want to say hi!bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USSupport the show

In today's bonus episode, I'm talking to you guys about how my mental health has been doing this week. I also let you guys know about the struggles that I've been experiencing during my time in quarantine. Above all, if you guys are needing to reach out to someone, please reach out to your friends, family, loved ones, or even co-workers. It's crucial to your mental health, and if you need a licensed professional, please reach out to someone!Follow the podcast on Instagram and Facebook! Email me at thehipstermompodcast@gmail.com with any topics, suggestions, guest inquiries, or just to say hi!Articles Mentioned in Today's Episode: What COVID-19 Is Doing to Our Mental Health.*If you're interested in supporting the podcast, you can find a "support the show" link on my Buzzsprout website! Any donations that you do decide to contribute will be used to support the show!*bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USSupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

*Today's episode contains topics that may trigger some listeners. Listener discretion is advised!*Today's episode is part two of a three-part series on self-discovery. I had the privilege of sitting down with Jessi Shuraleff from This Is My Truth Podcast. We talked about how her journey to motherhood was not easy, especially with regards to fertility treatments, and making the very difficult call when it came to her first pregnancy. Moreover, the biggest takeaway that I hope you get from this episode is that something beautiful can come from our darkest circumstances.Infertility affects 1 in 4 women, and these women can range from the ones we know at work, our family circle, or even one of our closest friends. We must all do our part to normalize this conversation, and the sooner we can start that process, the better! You can find more information at the Infertility Awareness website.You can find Jessi on Instagram, and you can find her website and podcast here! You can also find her podcast on every major podcast platform!Follow the podcast on Instagram and Facebook! Email me at thehipstermompodcast@gmail.com with topics, guest inquiries, suggestions, or if you just want to say hi!bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USSupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

Today's episode is going to be all about self-discovery. I'm currently on a self-discovery journey as of lately, especially with the COVID-19 outbreak. I'm trying to figure myself out, as these uncertain times have caused me to reflect on what's truly important in my life. I hope this episode inspires your self-discovery journey, and if you're currently on one, I'd love to hear about it! Email me at thehipstermompodcast@gmail.com, or DM me on Instagram or Facebook!Article Mentioned: 30 Questions for Self-Discovery!Follow the podcast on Instagram or Facebook! Let's be friends on Twitter!Email me at thehipstermompodcast@gmail.com with any topics, suggestions, guest inquiries, or just to say hi!bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

Happy Mother's Day, all! In today's episode, I talk to the woman, the myth, and the legendary Chris Jensen. She also happens to be my mom! It was so much fun to have her on the podcast, and I hope this episode inspires you to stay in touch with your mothers, or any type of mother figure in your life!Follow the podcast on Instagram and Facebook!Email me at thehipstermompodcast@gmail.com with topics, suggestions, guest inquiries, or to say hi!bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

We're talking about the activities that I've been doing to pass the time in quarantine in today's episode. I also talk about an old activity that I haven't done for a while, but I would love to get back to it. I hope this episode inspires you to get back to the activities that bring you the most joy!Follow the podcast on Instagram and Facebook! Let's be friends on Twitter!Books Mentioned in Today's Episode: Don't Just Sit There, Fed Up, Buddhism: An Introduction To The Buddha's Life, Teachings, and Practices. bedtime after a coffee by Barradeen| https://soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

In today's episode, I sit down to talk to you all about the tips and tricks that have helped my son's homeschooling experience during COVID-19. I also share my struggles with it as well, from feeling like what I'm doing isn't good enough, and sharing how I have a hard time getting my projects done! I hope that you'll see that I'm in the same boat as you when it comes to said struggles!Follow the podcast on Instagram and Facebook!Articles Mentioned: Seven Tips For Being A Succesful Distance Learning Student, Distance Learning Tips From One Teacher to Another, and 6 Tips For Homeschooling During Coronavirus.bedtime after a coffee by Barradeen| https://soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

In today's episode, I talk about one of my all-time favorite activities. You guessed it: hiking! It's been one of my saving graces during these hectic times of COVID-19, and I hope that after listening to this episode, it inspires you to get outdoors and enjoy nature.Articles Mentioned: The Many Benefits of Hiking, Doctors Tell Us How Hiking Can Change Our Brains, and Nature Experience Reduces Rumination.Follow the podcast on Instagram and Facebook! Let's be friends on Twitter!Incompetech Attribution: "Cheery Monday"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

In today's episode, I talk to my friend, Catherine Wagner! We talk about all things related to essential oils, long-distance learning for our kids, mental health, and mom life. I truly believe that it's super important to keep the mom community connected and engaged with each other during these very hectic times due to COVID-19.If you're interested in purchasing any essential oils from Catherine, feel free to reach out to her on Instagram, and let her know that I sent you!Follow the podcast on Instagram and Facebook! Let's be friends on Twitter!Incompetech Attribution: "Cheery Monday"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

In today's episode, I talk about some of my favorite activities that I've been doing during the COVID-19 outbreak. I also talk about how these have been keeping me sane, as well as talking about the podcasts that I've been binging the last few weeks.Follow the podcast on Instagram and Facebook! Let's be friends on Twitter!Email me at thehipstermompodcast@gmail.com!Incompetech Attribution: "Cheery Monday"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/Article Used, Book and DVDs mentioned: Trouble Meditating?, Don't Just Sit There!, Yoga for Stress Relief and Flexibility, Calorie Blast Yoga, and Power Yoga Total Body with Rodney Yee.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

This is an updated trailer for the podcast! It was time for a facelift in that regard. Feel free to tell your friends about the podcast!Email me at thehipstermompodcast@gmail.com to inquire about being a guest on the show, with any topics or suggestions, or just to say hi!Follow the podcast on Instagram and Facebook! Let's be friends on Twitter!Incompetech Attribution: "Cheery Monday"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

In today's episode, I talk to the lovely Cassandra Wilder from The Goddess Ceremony Podcast! We talk about the decision that led her to become a naturopathic doctor, and how she loves to advocate for women to take back control of their bodies, especially when it comes to their time of the month!Follow Cassandra on Instagram and Facebook, and be sure to check out her podcast here!Follow the podcast on Instagram and Facebook!Email me at thehipstermompodcast@gmail.com!Incompetech Attribution: "Cheery Monday"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

In today's episode, we're getting DEEP about everything that's been going on in the last couple of weeks. If you're having one of those days, pour yourself a strong one, grab a seat and let's converse with each other!Follow the podcast on Instagram and Facebook! Let's be friends on Twitter!Incompetech Attribution: "Cheery Monday"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

In today's episode, I had the privilege to talk to the lovely Gina Casazza! She's an actress, a stand-up comedian, a reiki practitioner, and owner of the aromatherapy bracelet business called IM Bracelets! I hope you guys will learn a little bit more about reiki as I did, and who knows, maybe you'll even incorporate it into your everyday life.Follow Gina on Instagram, and check out IM Bracelets on their website and Twitter!Follow the podcast on Instagram and Facebook! Let's be friends on Twitter!Email me at thehipstermompodcast@gmail.com!"Cheery Monday"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

In today's episode, I just give a quick update about our "quarantine" and a day-in-the-life of our routine with the COVID-19 pandemic. Please stay safe and wash your hands!Follow the podcast on Instagram and Facebook! Let's be friends on Twitter!Email me at thehipstermompodcast@gmail.com to inquire about being a guest, or to provide topics, suggestions, or just to say hi!"Cheery Monday"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

In today's episode, I interview Chelsea Riffe from In My Non-Expert Opinion Podcast! We talk about her health and wellness journey, and how low-impact exercise has helped bring her back to a more positive mental state.Follow Chelsea on her personal Instagram, her podcast's Instagram, and go check out her podcast as well!Follow the podcast on Instagram and Facebook! Let's be friends on Twitter!Email me at thehipstermompodcast@gmail.com if you'd like to inquire about being a guest, or with any topics, suggestions, or just to say hi!"Cheery Monday"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

In today's episode, I talk to you all about gratitude journaling and the benefits that you can gain from just performing this very simple task. Go ahead and try it out, and see if it works for you. If it does, be sure to let me know!The music comes from incompetech, a royalty-free audio music track website that allows you to use music tracks for FREE! Be sure to credit the creator if you use his music!"Cheery Monday"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/Follow me on Instagram and Twitter! If you'd like to inquire about being a guest on the podcast, please email me at thehipstermompodcast@gmail.com!Article Used in Today's Episode: Gratitude Journal: A Collection of 67 Templates, Ideas, and Apps for Your Diary.Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

Hi everyone! I just wanted to take a moment to tell you about some exciting news for what I have in store for the podcast during March!Follow me on Instagram and Facebook! Let's be friends on Twitter!The music in this announcement comes from incompetech, a royalty-free audio music track website that allows you to use their music tracks for FREE! Be sure to attribute the creator if you use his music!"Cheery Monday"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/Support the show

In today's episode, I provide some tips and tricks for curing those winter blues. I also talk about various foods that can help you break those winter blues, so they don't defeat you before the winter concludes.Be sure to rate and subscribe to the show on Apple Podcasts, iHeartRadio, or wherever you listen to podcasts!Follow me on Instagram! Let's be friends on Twitter! Email me at thehipstermompodcast@gmail.com with topics, suggestions, or just to say hi!Incompetech Attribution: "Cheery Monday"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0Articles used in this episode: Scientifically-Backed Ways to Beat the Fall and Winter Blues, and What To Eat to Beat The Winter Blues.Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

In today's episode, we're going to talk about motherhood and the work-life balance that seems to get thrown into it. We'll also talk about some tips that new mothers and seasoned mothers can benefit from, as well as reminisce on my past life as a first-time mother.Be sure to rate and subscribe to the show on Apple Podcasts, iHeartRadio, or wherever you listen to podcasts!Follow me on Instagram and Facebook! Let's be friends on Twitter!Email me: thehipstermompodcast@gmail.com"Cheery Monday"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/Articles Used: The Pressure Is Real for Working Mothers, Why 43 Percent of Women With Children Leave Their Jobs, Young Women Are Convince Motherhood Is Going To Suck, Definition of 'Motherhood', Parenting Tips Every New Mom Needs, and 20 Motherhood Tips.Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

Hi, everyone! Today's episode is going to be a mix of New Year's resolutions, as well as talking about planning, time management, and organization for moms! These tips and tricks can also apply to fathers or people who don't have children.I hope that you will find these tips and tricks helpful, as I feel that it's always best to go back to the basics to get yourself back on track. Be sure to rate and subscribe to the show on Apple Podcasts, iHeartRadio, or wherever you listen to podcasts!Follow me on my personal Twitter!Follow me on Instagram!If you have any topics, suggestions, or just want to say hi, please email me at thehipstermompodcast@gmail.com!Articles Used in Today's Episode: Time Management Tips for Moms, Tips on Getting Organized, Handy Tips Help Working Mom Organize Her Home and Life Better, Scheduling Secrets for Busy Moms, and Say No to People. *The music contained in this episode comes from incompetech. "Cheery Monday"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/Support the show

In today's episode, I briefly talk about the events leading up to my college graduation. I also talk about how college is an expensive investment, but once you cross the graduation stage, it's worth it!Today's episode contains music that comes from incompetech. "Cheery Monday"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/Follow me on my personal Twitter!Email me at thehipstermompodcast@gmail.com if you have any topics, suggestions, or if you want to say hi!Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)