Podcast appearances and mentions of cassandra wilder

Send us a textWedding bells turn to funeral dirges in "Forsaken All Others," as Cole and Melissa's long-awaited nuptials end in heartbreak and public humiliation. After years of on-again, off-again romance, shared parenthood, and finally finding their way back to each other, everything shatters when Cole leaves Melissa standing at the altar—all because of a secret Angela Channing strategically revealed at the worst possible moment. The devastation unfolds against the backdrop of Angela's masterful manipulation. Having recently shed rare tears over Julia's return from presumed death, Angela seems determined to compensate by destroying someone else's happiness. Upon discovering Melissa can't have more children due to medical complications, she waits until wedding morning to whisper this information to Cole, knowing exactly how his temperamental nature will respond. The wedding scene itself is absolutely gut-wrenching—Melissa radiant in her gown, Chase proudly walking her down the aisle, little Joseph watching his parents' big moment—only for Cole to fall silent when asked if he takes her as his wife. Meanwhile, the Tuscany Valley vineyard drama continues on multiple fronts. Richard encounters new advertising executive Cassandra Wilder, who firmly establishes professional boundaries despite his interest. Lance takes extreme legal measures to prevent Lorraine from terminating her pregnancy, serving her with papers at the medical clinic itself. And Julia's resurrection from supposed death creates complex legal challenges the family must navigate carefully, with plans to sequester her at a convent where she can continue her wine studies away from prying eyes. What makes this episode particularly powerful is how it exposes the fragility of relationships built on unstable foundations. Despite their shared child and years of connection, Cole's impulsive abandonment of Melissa reveals how easily progress can be undone by secrets, miscommunication, and outside interference. Will Melissa ever forgive him? Can the Channing's protect Julia from legal consequences? And what new schemes will Angela concoct now that she's back to her villainous ways? Tune in next week as the emotional aftermath unfolds and new battle lines are drawn across Tuscany Valley.

Today I chat with author, speaker, coach and modern ambassador for ancient magic, Mia Magik. Mia dives into the historical, cultural, and personal aspects of the witch wound, providing insights on how it affects expression, sexuality, creativity, and business. Mia also shares practical tips for overcoming the witch wound and embracing authenticity and leadership.   Tune in and learn:

As women, we go through so many changes every month with our body and we are thrilled to be joined by a holistic doctor like Dr. Cassandra Wilder today to discuss how a woman's hormones fluctuate throughout her menstrual cycle each month and on into menopause. We're also getting an understanding on thyroid health, reproductive health, and how we can biohack our daily lives to work with our cycle instead of against it.---Dr. Cassandra's Captivation: gardeningEmily's Captivation: Emily In Paris - Season 4Hannah's Captivation: Post Malone's album: - F-1 Trillion: Long Bed---Follow Dr. Cassandra Wilder on InstagramCheck out Dr. Cassandra Wilder's links---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodSecret Facebook Group: The Gal ScoutsEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us a Text Message.Conversation with Dr. Cassie Wilder regarding hormone replacement therapy for women going through menopause and its emerging research. Topics of Discussion:-An explanation of hormone replacement therapy (HRT) and when to start to reduce risks-HRT prescriptions acting as an art form rather than a science-Ways to find doctors that will support the patient's personal choice in medicineDr. Cassandra Wilder, registered Naturopathic Doctor (NMD), is the Founder of Minneapolis Integrative Medicine Center.After graduating from Iowa State University with a Bachelor's of Science in Kinesiology and Health, Dr. Wilder earned her Doctorate of Naturopathic Medicine from Southwest College of Naturopathic Medicine & Health Sciences, a fully accredited and nationally recognized institution in Phoenix, AZ. During her clinical training, she received extensive hands-on training with many leading experts in the field of functional medicine and developed a passion for treating hormonal imbalances, thyroid disorders, cardiovascular concerns, and adrenal fatigue.Dr. Wilder emphasizes individualized patient care and employs a variety of modalities in order to tailor treatment to the patients needs. She believes in an integrative approach to medicine and is up to date on conventional treatments to disease as well as naturopathic and will integrate seamlessly into your healthcare team.Minneapolis Integrative Medicine Center LinksWebsiteInstagramFacebookThank you to our sponsors Human Powered Health, The Minnesota Institute of Ayurveda and Harvest Health & Wellbeing that make this episode possible.Well Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event. http://wellconnectedtwincities.com/Follow us on instagram https://instagram.com/wellconnectedtwincities

In this episode, Dr. Cassandra Wilder, an ND and integrative hormone expert, joins us. Passionate about cyclical health and menstruation, she teaches women how to work with their bodies and apply foundational tools to return to balance. She is the creator of the popular period + hormone program Period Reboot and hosts the CYCLICAL Podcast. Cassandra shares her inspiring backstory of becoming an expert in the field, setting the stage for valuable insights. From essential information about hormone health to the best tests for hormone testing, we explore the nuances between Western and functional medicine approaches. Cassandra sheds light on the complexities of hormone issues and whether birth control serves as a solution. We delve into the distinctions between hypothyroidism and hyperthyroidism and discuss lifestyle choices for managing these conditions, providing listeners with a simple foundation for achieving hormone balance in their lives.We talk more about:Dr. Cassandra's journey to becoming an expert in hormone healthEssential insights into hormone healthWestern vs. functional medicine approaches for hormone healthExamination of whether birth control is an effective solution for hormone balanceHypothyroidism vs. hyperthyroidismConnect with Dr. Cassandra Wilder:WebsiteInstagramCYCLICAL PodcastDon't forget to subscribe and leave a 5-star review.Send your questions & comments to: askSHEmpowers.co@gmail.com You can also share it on your social media and tag me @shempowers.co Thank you so much for being a part of the SHEmpowers community; until next time! Lead with love and joy!

Struggling irregular, painful periods, acne or infertility since coming off birth control? Dr. Cassandra Wilder is a ND and integrative hormone expert. Passionate about cyclical health and menstruation, she teaches women how to work with their bodies and apply foundational tools to return to balance. She is the creator of the popular period + hormone program Period Reboot and hosts the CYCLICAL Podcast. She joins us to share her top strategies for balancing your hormones naturally to reduce PMS, regulate your cycle and optimize fertility. We also dive into the connection between gut health and hormones. Learn more about working with Dr. Cassandra Wilder here: https://www.cassandrawilder.com/ Check out the Cyclical podcast here. #womenswellness #womenshealth #hormonehealth #pms #infertility #guthealth #postpillsyndrome #birthcontrol #healthyhormones #hormonebalancing #nutritionforwomen

In today's episode, we're thrilled to welcome Dr. Cassandra Wilder, a naturopathic doctor and hormonal health expert! Together, we delved into the world of hormonal imbalances, covering symptoms, diagnoses, and treatments. Dr. Cassandra emphasized the importance of holistic stress reduction, and we explored diagnostic tools like Hair Tissue Mineral Analysis and blood tests. The key takeaway? Your body possesses remarkable self-healing capabilities when it is provided with the right resources and by minimizing stress. Want to connect further with Dr. Cassandra? IG: @drcassandrawilder Website: www.cassandrawilder.com Podcast: CYCLICAL Podcast _______________________________________ IG: @MoldFinders Not sure the best way to get started? Follow these simple steps to hit the ground running… Step 1: Subscribe To This Podcast (and please leave a review!) Step 2: Want a Test More Advanced Than ERMI? ⁠thedusttest.com Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠ERMICode.com Step 4: Text Me (yes, it's really me!) The Mold Phone: 949-528-8704 Step 5: Book A FREE Consultation: https://yesweinspect.com/call/?utm_source=mfr156&utm_medium=WI

In today's episode, Dr. Cassandra Wilder shares her personal journey toward developing a deep passion for restoring hormonal balance in women's health. She delves into the driving forces that motivated her to seek natural solutions for addressing hormone-related issues. Dr. Cassandra introduces us to the Fertility Awareness Method, a holistic approach to birth control that involves tracking your temperature along with the signals that our body gives us each day. With an astounding effectiveness rate of nearly 99%, the Fertility Awareness Method caters to women's individual reproductive goals, whether they aim to achieve pregnancy or prevent it. She also sheds light on the long-term consequences of conventional birth control and why women are often prescribed it for non-contraceptive symptoms.  Listen if you are ready to take on a natural approach to maintaining your body and hormone health.  IN THIS EPISODE, WE TALK ABOUT: How hormones impact every facet of our lives, from our emotional well being to our physical well being.  The importance of individualized care for hormone imbalances and finding actual solutions to health-related issues.  Focusing on hormonal health, metabolism, and thyroid to see massive changes in your well being.  How you can connect with your cycle through using the Fertility Awareness Method.  Effects of traditional birth control on hormones and long-term side effects that can arise.  SPECIAL OFFERS:  The Feminine Codes https://amynatalieco.mykajabi.com/femininecodes Apply for the Multidimensional Woman w/ Amy Natalie https://form.typeform.com/to/itFHn5rF RESOURCES MENTIONED: Cycle Balancing Tea Free Hormone Imbalance Quiz Period Reboot Program GUEST INFO: Find Dr. Cassandra on Instagram: @drcassandrawilder Visit Dr. Cassandra's website: https://www.cassandrawilder.com/ FOLLOW ME: Find me on Instagram: @amynatalieco  Visit my website: amynatalieco.com  Download: Empowered Feminine Morning Ritual

In today's episode Andrea and Dr. Wilder are discussing menstrual cycles and hormones. Dr. Cassandra Wilder is a naturopathic doctor and hormone expert for women and helps get to the root of their hormone and menstrual health symptoms with her programs and functional lab testing. She is also the host of the CYCLICAL Podcast. Andrea and Cassandra are breaking down cycles, phases, foods, workouts, minerals and how they all relate to each other. In this episode, you will be able to:Unveil the hidden benefits of tracking menstrual cycles for improved hormonal health.Grasp the connection between managing PMS symptoms and adopting a holistic approach to nutrition, exercise, and self-care.Comprehend the interplay of stress and nutrient deficiencies on overall hormonal wellness.Access tailor-made remedies for hormone imbalances via specialized nutrient supplementation.Determine the crucial balance between calcium and potassium for optimal hormonal health. Follow Cassandrawebsite: www.cassandrawilder.cominstagram: @drcassandrawilderCassandra's ResourcesHormone Quiz: www.cassandrawilder.com/quizFavorite magnesium options: https://us.fullscript.com/protocols/cassandrawilder-my-favorite-supplementsCarrot salad post: https://www.instagram.com/p/CsZEbdXxJ5F/Eating Cyclically blog: https://www.cassandrawilder.com/blog/what-to-eat-with-the-phases-of-your-menstrual-cycleMake it Simple is sponsored by Cozy EarthVisit www.cozyearth.com to get 40% off using code SIMPLE40Follow the Make it Simple Podcast@make.it.simple.podcast Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative, LLC

In this episode Cassandra and I have an amazing in depth chat that covers so many topics from pregnancy hormonal changes and myths, as well as tackling all the societal stigmas that come around hormonal health for women, beauty standards, diet, and stress.  We also tackle birth control, my experience on and off of it and Cassandra's point of view. Join us on this very in depth episode. If you're struggling with any of this, you're not alone. Cassandra Wilder is a hormone expert and ND with a passion for women's health and wellness. She is the creator of her popular hormone and period program Period Reboot and the host of the CYCLICAL Podcast. IG: @menstruationqueenwww.cassandrawilder.com 

In this episode, Leneth guides me through her journey to become the spiritual feminist and lead a sacred rebellion. She unpacks why these two ideas - spirituality and feminism - are so often misunderstood. I sort Leneth out to be interviewed on the podcast because I love the title of her podcast and all she stands for. Leneth is a no nonsense Dutch woman on a mission and this conversation is so rich. Biography Leneth is the founder of The Spiritual Feminist, a platform and podcast for women who feel the call to live an empowered and more spiritually-minded life. As an intuitive mentor, energy healer and yoga teacher, Leneth guides women back to their own innate wisdom and inspires them to ignite their inner fire. Her popular podcast features conversations with Becca Piastrelli, Cassandra Wilder and Sarah Robinson, among others, and covers a wide range of topics within holistic healing, cyclical living and embodied empowerment. Leneth's main mission in life is to show women that everything they need, they already carry within them. Now is the time to journey home to that inner magic! In this episode we discuss: the internalised beliefs of womanhood keep us small how the good girl is making us unworthy understanding intersectional feminism the responsibility of spiritual white women Episode Resources Social: Instagram | Facebook Website: https://thespiritualfeminist.com

Hormone health is so prevalent right now because SO MANY women suffer from some sort of imbalance. Today you'll learn how to balance your hormones. The post HEAL YOUR HORMONES w/ Dr. Cassandra Wilder, ND & Integrative Hormone Expert appeared first on Lindsay E. Preston Life Coaching.

Many women have shared with me that they experience increased anxiety and panic around the time of their period. And when you're already struggling with anxiety, panic disorder, or agoraphobia, who needs PMS and hormone imbalances on top of it, right? So I sat down with Cassandra Wilder to better understand the correlation between anxiety and the menstrual cycle, and to get some helpful tips to make things less anxiety-filled! Cassandra is a Naturopathic Doctor and a leading expert in women's cyclical health. She has helped thousands of women get to the root of their period symptoms and hormone imbalances with her program Period Reboot. And I personally love Cassandra's approach! She always looks to figure out the “why” (the root cause), rather than accepting that PMS and hormone imbalances are just a part of the menstrual cycle. And she offers a perspective and tools that aren't the traditional ones that you may have heard about time and time again! In this episode, we dive into all things anxiety and the menstrual cycle! And Cassandra shares her knowledge and some tips for creating more peace and balance when it comes to your cycle. https://www.instagram.com/ahealthypush/ (Join my Instagram community!) https://www.ahealthypush.com/post/anxiety-the-menstrual-cycle-with-cassandra-wilder (Check out this episode's show notes here) https://www.ahealthypush.com/panictopeacetraining (Sign up for my free training)

On this episode we dive into:the concept of body literacy, listening to and learning about our bodieslearning to trust our knowing - if you feel something is "off" with your health, then it ishormonal imbalances and how they affect our overall functioningthe impact of nutrition, exercise and stress on our menstrual cycletracking our menstrual cycle with more awareness and understandinghow to encourage/allow our partner to honour and support us during our cycleThe take away: Menstruation is a sacred part of womanhood but little is understood or known by people. Cassandra helps empower women with her knowledge and passion for hormonal health & menstruation. Cassandra offers guidance for women to gain sovereignty in their own health by being curious, cultivating a desire to learn and welcoming a more intimate connection with their body. This was a really beautiful and empowering discussion! Where to find Cassandra Wilder:@menstruationqueenwww.cassandrawilder.comThe Muve Forward Podcast:www.themichellewolfe.com@themichellewolfe @themuveforwardpodcastEmail: michelle@muvelife.com

Learn more about Seed Cycling with us! In this episode, Dr. Cassada joins us to talk about how she uses seed cycling not only for her clients and patients but for herself. This episode is great to listen to if you are curious about seed cycling or if you are already doing it and want to learn a little more about how it works! About Dr. Casanda: Cassandra Carlson Wilder is an ND and hormone educator. Passionate about cyclical health and menstruation, she teaches women how to work with their bodies and apply foundational tools to return to balance. She is the creator of the popular period + hormone program Period Reboot. IG: https://www.instagram.com/menstruationqueen/ TikTok: https://www.tiktok.com/@menstruationqueen Website: https://www.cassandrawilder.com/

I'm smiling ear to ear recording this because I'm just so excited for today's guest interview.    Today, I'm speaking with Dr. Cassandra Wilder - a.k.a. Menstruation Queen.   Cassandra is a hormone expert and a naturopathic doctor with a passion for cyclical health and menstruation. She's been grateful to support hundreds of women with her program, Period Reboot. She also has an amazing podcast where she sheds light on why we as women were all so confused when it comes to our health, both growing up and even now.    Cassandra talks about what a healthy cycle actually looks like, how we can have better, healthier periods, and also how to work with the 4 different stages of our cycles as women and business owners. Because, get this - our energy changes throughout these different stages, and we can plan our businesses and our lives around this. We get to decide when we're selling, launching and creating versus when we're resting and taking a step back into flow.    Trust me, this one is a game-changer. Cassandra is so real, down to earth, and just gets what we're all going through. And whatever you do, make sure you check out her Instagram - her reels are utterly hilarious and not to be missed!   If you absolutely loved this episode, be sure to take a screenshot & share it on social media, tagging me @elleymae! I love you & cannot wait to speak with you in the next episode, Elley xo   Steal my daily to-do list & learn how I have consistent 5-figure months working 20 hours (or less!) per week ➡️ elleymae.com/ceo-list  

In episode #117 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Cassandra Wilder talks about How to Have a Pleasant Period. More about Cassandra: Cassandra Wilder is a Naturopathic Doctor and the leading expert in women's cyclical health and menstruation. Revolutionizing the conversation around periods and reproductive health, she's been featured as a guest expert in over one hundred publications and podcasts. Thank you for listening! This episode is made possible by @twoplusfertility TwoPlus Fertility, a comfortable and easy to use at-home device that increases the chances of a sperm meeting an egg when you're trying to conceive. When you try naturally, less than 1% of sperm reach the egg. Twoplus Fertility's goal is to fix that. For more, visit twoplusfertility.com Don't forget to use the code KELA30 to get 30% off upon checkout. Follow Cassandra on Instagram: @menstruationqueen Claim your FREE Balanced Period Bundle HERE And begin your cycle healing journey right now! Follow Coach Kela on Instagram: @kela_healthcoach Get your FREE Fertility Meal Plan: https://coachkela.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Coach Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at podcast@coachkela.com.

On this episode, we talked about: (2:00) Seeking support for yourself (4:40) Giving stress to our system (6:36) Disconnecting from our bodies (8:57) What is a menstrual cup and its benefits (11:59) Making empowered choices (14:58) Listening to your body and what it needs (19:42) Knowing how you metabolize hormones (22:20) Hormones are everything (25:15) Knowing if you make progesterone (27:01) Checking in with yourself (29:28) Knowing how to exercise cyclically "The small choices we make every day tends to be against what we need on a cyclical and hormonal level" "Track everything about your period, with great detail, so you can see the pattern" "PMS tends to always have a type of person that it affects, the common people are high achieving women" About Cassandra: Cassandra Wilder is a Naturopathic Doctor and the leading expert in women's cyclical health and menstruation. Passionate about helping women find answers for their hormone imbalances and period irregularities, she's been featured as a guest expert in a variety of publications and podcasts. She is pioneering a new wave of menstrual education and wellness for all cyclical beings with her popular Instagram account @menstruationqueen and her chart-topping podcast CYCLICAL. Connect with Cassandra: www.cassandrawilder.com IG: @menstruationqueen Podcast: CYCLICAL Podcast on iTunes and Spotify Connect with Amy: Download your FREE Guided Morning Ritual: https://amynatalieco.com/morningritual/ Join The Empowered Feminine FB Group: www.facebook.com/groups/empoweredfemininecommunity/ Find me on Instagram: @amynatalieco Website: www.amynatalieco.com

Welcome to Sacred Sips, the podcast that gives a sneak peek into the lives of 2 spiritual gals navigating the highs and lows of spirituality.

In this episode, Carly chats with Naturopathic Doctor, Cassandra Wilder, about hormonal, reproductive, and cyclical health. This episode covers: - The most common symptoms of hormonal imbalance - Where to begin correcting irregular periods by looking at causes such as stress or irregular ovulation patterns - Reasons behind hormonal imbalances - How stress can affect your natural hormonal cycle - Ways to manage stress by creating routines and infusing intention in your day - How to honor the cyclical nature through your cycle by creating space for the natural highs and lows of hormone patterns - The different phases or seasons of your cycle + how to respect each - Options for women to manage their cycles without the use of birth control - The best ways to track your cycle and hormonal health + how to create a plan to move from hormonal birth control to cycle tracking - How + why Cassandra designed the Period Reboot workshop including how to heal from birth control and how to track your cycle - The most important things you can do every day to improve hormonal health Resources: @MenstruationQueen The Goddess Ceremony Cassandra Wilder The Daily Detox 8-week course Connect: IG: @carlyloveskale web: carlybrownwellness.com Cassandra Wilder is a Naturopathic Doctor and the leading expert in women's cyclical health and menstruation. Revolutionizing the conversation around periods and reproductive health, she had been featured as a guest expert in over one hundred publications and podcasts. Weaving together science and research-based tools with the wisdom of our bodies, Cassandra's mission has helped thousands of women transform their experience with their monthly cycle.

Do you feel disconnected from your body and especially your cycle as a woman? I've struggled with my period for as long as I can remember. I just thought my body hated me... but there was SO much more to it. Cassandra and I talk all things women's health, birth control, naturopathic medicine, relationship trauma and all the goodies! Cassandra Wilder is a Naturopathic Doctor and the leading expert in women's cyclical health and menstruation. Helping women end burnout by reconnecting to their innate cycles, she's been featured as a guest expert in a variety of publications and podcasts. Weaving together research and subtle healing modalities, she is pioneering a new wave of menstrual education and wellness for all cyclical beings. Tune in! Links & Resources: Connect with Cassandra: IG- https://www.instagram.com/menstruationqueen/?hl=en Follow me on instagram: https://www.instagram.com/aubreyyy.thomas/?hl=en Join our Next Level YOU community on Facebook: https://www.facebook.com/groups/1481893005532577 Don't forget to click subscribe and write in a review so this podcast can keep spreading and impacting women everywhere!

When we live in alignment with the moon, we avoid burn out. If you are new too connecting with the moon phases, Tina starts at the very beginning and discusses what each phases is and how those phases hold important energetic lessons for us. She provides a simple moon meditation which creates a connection between the listener and each moon phase. This podcast is empowering.  Cassandra Wilder of Goddess Ceremony and the Cyclical Podcast was discussed in this episode.  You can find more information about her here.  https://www.cassandrawilder.com/

Cassandra Wilder, aka The Menstruation Queen, is a Naturopathic doctor and leading expert in women's cyclical health and menstruation. In this episode, I have a deep chat with her about all things menstruation, birth control, hormones and reclaiming our body as women. 

Cassandra is passionate about demystifying the female body and shares her knowledge about birth control and how this affects our body. She describes alternative methods of contraceptive and touches on the importance of balancing your hormones, reconnecting with period and empowering yourself through that journey. 

One thing I loved about our conversation is how Cassandra describes symptoms we can experience as body messages. What is our body trying to tell us? How can we support the healing process rather than numb the messages in the first place? 

I hope you find listening to this conversation as empowering as it was having it. Some facts that Cassandra shares about our menstrual cycle, our hormones and birth control were absolutely mind-blowing to me and I am so grateful that this conversation (as well as social media such as podcasts) allows us to gain more understanding about these topics, so we can make empowered and informed decisions! 

 ~ Find Cassandra on Instagram (@menstruationqueen) and her website CassandraWilder.com 
 ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (thespiritualfem@gmail.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Download The Ultimate Self-Love Checklist HERE: https://go.elisaunfiltered.com/the-ultimate-self-love-checklist-v3-0 (https://go.elisaunfiltered.com/the-ultimate-self-love-checklist-v3-0)  Today I have a juicy, fascinating show, with an extraordinary guest, on a topic that has affected my life since puberty. AND… I know that there are millions of women in the world who know exactly what I am talking about. My guest today is Cassandra Wilder who is a Naturopathic Doctor and a leading expert in women’s cyclical health and menstruation. Revolutionizing the conversation around periods and reproductive health, she’s been featured as a guest expert in over one hundred publications and podcasts. So buckle up because this episode is going to uncover a TON of information (as well as mis-information) about topics ranging from your hormones and period cycle, to mood swings fatigue, exercise, diet, what is normal, what is NOT normal, and how menstruating women can get back into alignment with their cycle. Follow Cassandra on Social media @mentruationqueen Get into her FREE programs HERE: www.cassandrawilder.com

Ep 36 - Learning to Embody the Awakened Woman Archetype - Part 2 Reclaiming Intuition, Embodiment & Receiving Welcome to Part 2 of the Awakened Woman series! In today's episode I am featuring special guest Cassandra Wilder, Naturopathic Doctor and Cyclical Health expert. In this episode Cassandra and I are talking all about how we come to our awakening by listening to our bodies and honoring the internal cracks that make us more beautiful, plus what it means to be fully embodied and breaking the wounded woman martyr syndrome. If you love this episode, please support other women by writing a 5 star review on iTunes/Apple Podcasts so more women can find us and benefit from these inspirational episodes. See Cassandra's bio below to get her free Balanced Period Bundle Cassandra Wilder is a Naturopathic Doctor and the leading expert in women's cyclical health and menstruation. Helping women end burnout by reconnecting to their innate cycles, she's been featured as a guest expert in a variety of publications and podcasts. Weaving together research and subtle healing modalities, she is pioneering a new wave of menstrual education and wellness for all cyclical beings. Instagram: @menstruationqueen Website: www.cassandrawilder.com Go to Renee's website www.reneescheer.com to learn more. Follow Renee on Facebook and Instagram for more inspiration!

Ep 36 - Learning to Embody the Awakened Woman Archetype - Part 2 Reclaiming Intuition, Embodiment & ReceivingWelcome to Part 2 of the Awakened Woman series! In today’s episode I am featuring special guest Cassandra Wilder, Naturopathic Doctor and Cyclical Health expert. In this episode Cassandra and I are talking all about how we come to our awakening by listening to our bodies and honoring the internal cracks that make us more beautiful, plus what it means to be fully embodied and breaking the wounded woman martyr syndrome.  If you love this episode, please support other women by writing a 5 star review on iTunes/Apple Podcasts so more women can find us and benefit from these inspirational episodes. See Cassandra’s bio below to get her free Balanced Period Bundle Cassandra Wilder is a Naturopathic Doctor and the leading expert in women's cyclical health and menstruation. Helping women end burnout by reconnecting to their innate cycles, she's been featured as a guest expert in a variety of publications and podcasts. Weaving together research and subtle healing modalities, she is pioneering a new wave of menstrual education and wellness for all cyclical beings. Instagram: @menstruationqueenWebsite: www.cassandrawilder.com Go to Renee’s website www.reneescheer.com to learn more.Follow Renee on Facebook and Instagram for more inspiration!

I am joined by Cassandra Wilder (Naturopathic Doctor and the leading expert in women's cyclical health and menstruation) to talk all things period and menstrual love! Cassandra talks about why we have a disempowered perspective regarding our periods, the misconceptions and health risks of the contraceptive pill, PCOS, what you’re not being told about sanitary products, the causes of hormonal imbalances and what we can do to create hormonal balance, the causes of menstruation symptoms and how to reduce them, the beautiful technology of our bodies, the importance of knowing when we ovulate and so much more. Cassandra’s Instagram @https://instagram.com/menstruationqueen?igshid=123r87o9m6zv Cassandras Podcast ‘Cyclical’ https://podcasts.apple.com/gb/podcast/cyclical-with-cassandra-wilder/id1452308850?i=1000487063647 Don’t forget if your listening on Apple Podcast, and your benefitting from this podcast in anyway, please leave a review and a 5 star rating (if you feel it’s deserved

If you take anything away from this episode, make sure to connect to your body, and more specifically, connect to your womb. Your cycle can be the greatest teacher, but you have to be willing to listen without condemning, trying only to understand what your body needs. Follow Cassandra on IG @menstruationqueen Get a FREE Balanced Period Bundle!www.cassandrawilder.com/free-bundle Follow me on IG and Tik Tok @iamsantina_rl And follow us to learn more about the podcast on IG and FB @unstoppableyou20 And join my Body Positivity Club!https://mailchi.mp/santinarigano/bpc-club

I really can't even tell you how excited I am for this episode! I get to introduce you to Dr. Cassandra Wilder! Cassandra is Naturopathic Doctor and the leading expert in women's cyclical health and menstruation. We talk phases of your cycle, what to look for in a healthy period, genuinely listening to our bodies, and so much more! Follow Cassandra on IG @menstruationqueen Get a FREE Balanced Period Bundle!www.cassandrawilder.com/free-bundle Follow me on IG and Tik Tok @iamsantina_rl And follow us to learn more about the podcast on IG and FB @unstoppableyou20 And join my Body Positivity Club!https://mailchi.mp/santinarigano/bpc-club

IN this episode I talk to Cassandra Wilder, also known as the Menstruation Queen. Cassandra Wilder is a Naturopathic Doctor and the leading expert in women's cyclical health and menstruation. Cassandra has spent the last 10 years of her life helping women get to the root of their hormone and cycle-related imbalances to find wellness and a true sense of empowerment in their healing. Social media: www.cassandrawilder.com IG: @menstruationqueen

Cassandra Wilder is a Naturopathic Doctor and the world's leading expert in women's cycles and menstruation. She travels around the world leading retreats, seminars and courses to teach women how to work with their bodies and innate cycles and find balance. Known for her passion and wisdom in women's wellness and reproductive health, she is a renowned expert in bridging the gap between science and spirituality. She is also the CEO of GoddessCeremony the Host of the GoddessCeremony Podcast.   We discuss: Feminine vs masculine energy & how to reconnect to your femininity & intuition Cassandra's tips for PCOS, PMS, irregular cycles & other common hormone imbalances How to sync your exercise with your menstrual cycle and MORE   Mentioned: Episode #59 Honouring Your Menstrual Cycle, Feminine Energy & Overcoming Sexual Shame with Cassandra Wilder itunes - https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000467161181 youtube - https://www.youtube.com/watch?v=wr_x2FXD24o   -------- MY LINKS:   Try my favourite ORGANO KING coffee - https://vivanaturalhealth.myorganogold.com/gb-en/   Grab my favourite BluBlox glasses - https://bit.ly/2UXkNqT   --------   Got a podcast question? Send you emails to hormonesinharmony@gmail.com   Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women   Want more from me? You can find me online...   Website www.vivanaturalhealth.co.uk   Instagram www.instagram.com/vivanaturalhealth
 
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   Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)   If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests! 
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2021 we're coming for you. In this episode I connect with fellow menstrual lover Cassandra Wilder (https://www.instagram.com/menstruationqueen/) to discuss all things periods, pandemics, growth, shadows and the year of transformation. Join us as we share why we believe 2021 is the year of cyclical connection. In this episode: * Trusting in the flow * The life, death, life cycle of 2020 * Exploring 2020's shadows * Thriving in a year of wounding * How to connect and welcome in the feminine within * What is a healthy masculine? * Making 2021 the year of cyclical connection * Menstrual blood rituals for healing Get the full complete show notes, here: https://www.wellsome.com/podcast/ FREE LOVE YOUR CYCLE DOWNLOAD: https://www.subscribepage.com/love-your-cycle LOVE YOUR CYCLE FB COMMUNITY: https://www.facebook.com/groups/loveyourcyclesisterhood/ INSTAGRAM: https://www.instagram.com/wellsome_jemalee/ WEBSITE: https://www.wellsome.com/ WELL WOMAN ACADEMY: https://www.wellsome.com/academy/ HELP US SPREAD OUR PODCAST WINGS This show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is: 1. Subscribe to the show by clicking “subscribe” in iTunes 2. Write us a review in iTunes 3. Share this show with a friend, right now! 4. Screenshot and share via social media - don't forget to tag me @wellsome_jemalee Simple yes, but you'd be AMAZED at how much it helps this passion project reach more people. iTunes' algorithm uses ratings and review to know who to show our show to in their app. Review here on iTunes. In love & abundance! Jema

In this episode we chat about: ~ Cassandra's journey becoming a Naturopathic Doctor and the leading expert in women's cyclical health and menstruation ~ Cassandra and I's personal stories with taking hormonal birth control ~ The colossal amount of Wombyn who struggle with their cycle and the frustrating lack of answers out there ~ The Menstrual Cycle mysteries and initiations which have been severed in modern culture through oppressive pharmaceuticals like hormonal birth control ~ The truth behind hormonal birth control and the shocking research available ~ How hormonal birth control changes your body on a cellular level ~ How it completely shuts down the communication between your ovaries and your brain ~ How we are all just guinea pigs who definitely didn't consent to being part of a mass scale hormonal birth control study ~ How ovulation is absolutely essential for overall health and vitality ~ The copper IUD and copper toxicity ~ How I began healing my Ovarian cysts holistically ~ The power of healing the physical-biological-emotional connection in your womb and Menstrual cycle ~ The importance of somatic trauma release in the womb healing journey to liberate your Menstrual Cycle ~ Fertility Awareness Method for natural fertility, sexual sovereignty and body literacy! https://www.cassandrawilder.com/ https://www.instagram.com/menstruationqueen/ https://open.spotify.com/show/2nf4HtjoACcgYrvYlg1jQF?si=B-bASbGETBCU-G0kmg_M5A Also, this week I've upgraded my Instagram name to this: @iammelissasanger https://www.instagram.com/iammelissasanger/ Find all the info about Menstrual Cycle Empowerment 2021 at https://www.melissasanger.com/menstrualcycleempowerment

1 in 10 (maybe more!) menstruators will be diagnosed with PCOS or Poly Cystic Ovarian Syndrome, but there is still vast misinformation around PCOS. Tune into this episode of the Period chats Podcast to learn from Dr. Wilder the signs, symptoms, and treatment options for PCOS as well as signs and symptoms of other cycle imbalances. Spoiler alert Dr. Cassandra is totally awesome and provides invaluable insight and support!

Self-care is about tuning into your body and fulfilling ALL of your needs. Not just mentally, physically, and emotionally, but sexually as well. The surrounding stigma makes this subject "taboo," leading women to be embarrassed to talk about it and scared to explore their own bodies. Masturbating is the best way to build a strong sexual relationship with yourself, and it improves your health, builds self-confidence, and it FEELS good!!Dr. Shelly Persad is a female sexual empowerment coach who's passionate about helping courageous women create a turned-on, abundant life by reconnecting to their vagina, retrieving their soul from sexual abuse and trauma, healing their mother wounds, and reclaiming their divine feminine power.Samia Burton is the founder of Sexual Essentials who's mission is to teach, encourage, and promote the sexual extensions of ourselves, which we think is a fantasy. With the correct knowledge, passion, and partner there is no reason that everyone cannot have the sex life that they truly desire. Cassandra Wilder is a Naturopathic Doctor and the leading expert in women's cyclical health and menstruation. Known for her passion and wisdom in women's wellness and reproductive health, she is a speaker and leader bridging the gap between science and spirituality. She is also the CEO of GoddessCeremony, the Host of the GoddessCeremony Podcast, and the author of a women's health book to be published in 2020.Welcome to episode three of the season one Raw & Real series. Go back and check out episode 1 with Starr Hawkins. Please email us at aey@sociallyloud.com for features and sponsorship opportunities. Welcome to An Empowered You the Podcast!Support the showFollow Us On All Social ChannelsTikTokYoutubeWebsite InstagramFacebook

Today's guest is Cassandra Wilder. Cassandra Wilder is the host of the GoddessCeremony Podcast. Her show bridges the gap between science and spirituality and encourages women to tune into their natural cycles to find deep healing.Cassandra is a certified women's health expert – as a Naturopathic Doctor, she specializes in menstruation, hormone cycles, and reproductive health. By offering both emotional and physical support for her clients, Cassandra takes a holistic approach to healing. We talk about what the stages are of your cycle, the effects of birth control, what our period should feel like, how she met her partner, how she tapped into abundance, and what inspired her to start her podcast goddess ceremony. Her website https://www.cassandrawilder.com Her IG @menstruationqueen

Cassandra Wilder is a Naturopathic Doctor and the leading expert in women's cyclical health. Known for her wisdom in bridging the gap between the science and spirituality in wellness, Dr. Cassandra is a pioneer in changing our approach to menstruation, fertility and hormone health. She is also the host of the GoddessCeremony Podcast and the creator of the top period health course, Period Reboot. Connect with Cassandra www.cassandrawilder.com www.cassandrawilder.com/podcast https://instagram.com/menstruationqueen Connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonallivingmamas Freebie Workout with your cycle guide-https://andreaclaassen.com/workout-with-your-cycle-guide

In this episode of Finding Grace today I am joined by Cassandra Wilder who is a Naturopathic Doctor and the leading expert in women's cyclical health and menstruation. Known for her passion and wisdom in women's wellness and reproductive health, she is a speaker and leader bridging the gap between science and spirituality.  She is also the CEO of GoddessCeremony, the Host of the GoddessCeremony Podcast, and the author of a women's health book to be published in 2020. Cassandra and I were introduced by a friend who knew we would get on, and I can’t wait to have this conversation.  In this magical episode: Cassandra shares what finding grace means to her and she shares her story that led her to the work she does today and how she found this path.  We discus changing the narrative with our periods as women and to stop women thinking they just have to put up with bad ones.  She shares about ritual and ceremony and why this important and she shares all about the goddess ceremonies she holds.  We talk about why women feel so disconnected from their yoni and womb space, due to the linear ways we are taught about our bodies and our periods. We discuss reconnecting back to our womb and yoni and how this changes things for how we connect to ourselves.  We share our love of yoni steaming despite all the negative press this gets why we’ve found it helpful and transformative when done right.  She shares her thoughts on reconnecting back to your cycle and why once we get the idea of cyclic living how this can transform other aspects of your life including business. We discuss working with this and how it can change your life.  Cassandra share's all of this and much more with so much grace and wisdom.  We hope you enjoy and would love to continue this conversation, so do reach out to us. If you would like to work with Cassandra or find out what she’s up too you can find her here :  Instagram @menstruationqueen www.goddesscerony.com www.cassandrawilder.com Podcast goddess ceremony  You can find me at : instagram @thehannahwallace Facebook Hannah Wallace @thehannahwallace twitter @hannahwallace_ www.hannah-wallace.com  Thank you so much for listening I hope you’ve enjoyed our conversation, please share, subscribe and review its greatly appreciated and I hope you find grace in your week ahead.   

Many women live with chronic menstrual imbalances. Dr. Cassandra Wilder, ND teaches us what a normal period and cycle should look like, how to recognize problems, and how to resolve imbalances. Women are often taught what is common but not what is optimal and many women live with chronic problems. Dr. Cassandra empowers us to change the conversation and to know that it doesn't have to be that way. Dr. Cassandra Wilder is a Naturopathic Doctor and the leading expert in women's cyclical health and menstruation. Known for her passion and wisdom in women's wellness and reproductive health, she is a speaker and leader bridging the gap between science and spirituality. She is also the CEO of GoddessCeremony, the Host of the GoddessCeremony Podcast, and the author of a women's health book to be published in 2020. Resources Dr. Cassandra on Instagram GoddessCeremony Podcast Cheryl Whitten on Instagram Cheryl Whitten Online Science of Aromatherapy course

Be You Sis is a place to come for laughter, inspiration, and confidence. On today’s episode hosts Lauren and Kiley Farrell caught up with Naturopathic Doctor, health, and business podcaster Cassandra Wilder for a informative, feminine, and wholesome conversation. Cassandra teaches entrepreneur women how to end burnout and heal their cycle. We dive into the importance of tracking your menstrual cycle, hustle vs alignment, and why corporate jobs aren't set up for females to excel. Enjoy! BeYouSis IG: @beyousispodcast BeYouSis Secret FB Page: @beyousisfacebookgroup Cassandra’s IG: @menstruationqueen Free Cyclical Business Guidebook: https://www.cassandrawilder.com/cycle Apply to heal your cycle with Cassandra Wilder ND: https://www.cassandrawilder.com/heal

Let's help Lebanon https://helplebanon.carrd.co/ Cassandra Wilder is a Naturopathic Doctor

Cassandra Wilder is a Naturopathic Doctor. She is the world's leading expert in women's cyclical health. She is by no means your typical Naturopathic Doctor. Through her own journey in dealing with underlying issues caused by an irregular menstruation cycle, she made it her mission to educate women about their cycles. She's known by many as the Menstruation Queen! Listen as Cassandra talks about what it looks like to work with her as a client and how she goes about helping women with their health issues. This you don't want to miss!Instagram:https://www.instagram.com/menstruationqueen/Website:https://www.cassandrawilder.com/abouthttps://www.goddessceremony.com/cassandra-wilderPodcast:https://www.cassandrawilder.com/podcast

Hey guys and welcome to my 131st podcast episode and Season 3! I'm excited to share with you this week an interview with Naturopathic Doctor and author Cassandra Wilder. I hope you enjoy this episode xxCassandra's website - https://www.goddessceremony.com/Pre-Order my NEW #1 bestselling book Positively Wealthy - https://emmamumford.co.uk/positivelywealthy/My NEW Manifestation Membership - https://emmamumford.co.uk/manifestationmembership/1-to-1 Spiritual & Business Coaching Sessions - https://emmamumford.co.uk/life-coaching/My Amazon Book Recommendations - https://emmamumford.uk/2YvIh78My Law of Attraction Shop (Oracle Cards/Merchandise/Planners) - https://emmamumford.co.uk/shopFREE Spiritual Queen Weekly Worksheet - https://emmamumford.uk/2OFsykSJoin My FREE Law of Attraction Facebook Support Group - https://www.facebook.com/groups/722583187942837/Order My First Book Spiritual Queen + FREE Webinar - https://emmamumford.uk/2yXADqYDon’t Forget To Subscribe x-------------------------------------------------------------------------------------

Today we talk about a topic that is typically taken as taboo… Menstruation. Otherwise known as periods or riding the crimson wave. Those of us with a uterus have - or have had - a visit from Auntie Flo. We typically greet period time with chocolate, heating pads, and resentment. How can we move past the cultural and societal shame around periods and gain a greater sense of acceptance and fulfillment regarding our ever-changing bodies? In this episode, I chat with Cassandra Wilder from Goddess Ceremony about menstrual cycles. She shares her knowledge on how the menstrual cycle affects those of us who have it and steps we can take to sync our cycle with the phases of the moon. Get the show notes at http://geekgirltarot.com/podcast/

Cassandra Wilder | cassandrawilder.comInstagram | The GoddessCeremony PodcastResources:Women's Bodies, Women's Wisdom

In this episode, we talk to naturopathic doctor Cassandra Wilder about women's cyclical health and how our menstrual cycle has a big impact on our work and productivity. We discuss: - the phases of the menstrual cycle and how they affect our business - why it's important to track your cycle - how to avoid burnout during your period   Keep connected with Cassandra Wilder: @menstruationqueen   Register for our masterclass: https://thespark.show/class Full shownotes: https://thespark.show/85

Today on the podcast we're joined by Naturopathic Doctor, Cassandra Wilder, to talk all about how we can better match our cycles to our energy so that we can knock it out of the park. Ever notice that some weeks you're sluggish and others you're riding high on creativity? Well, let's start to better align our work flow to our other flow (pun intended) and you'll see some magic happen.  For full show notes go to http://girltrieslife.com/podcast-159 

Listen as Adrienne interviews Cassandra Wilder, Naturopathic Doctor specializing in menstrual cycles and CEO of GoddessCeremony. You'll hear Cassandra talk about how she overcame the comparison trap as an entrepreneur, how we can tune into our menstrual cycles to prevent burnout, and how she was able to stop tying her self-worth to her perceived level of success.This is the third episode in my series of interviews where I chat with women who have quit their corporate jobs to pursue their passions in life through entrepreneurship.Fempower Media's Manifestation ManualGoddessCeremony's 8-Week Women's Circle Certification ProgramGoddessCeremony WebsiteGoddessCeremony InstagramCassandra's InstagramFempower Media WebsiteFempower Media InstagramFempower Media Patreon

On today’s episode, Chelsea talks with Cassandra Wilder about overcoming a hard past, moving onto a path that changed her life, hormones and how much they actually affect our body,  women’s cycles and how to honor them, and women’s circles. Cassandra is a Naturopathic Doctor and a world-leading expert in women’s cyclical health. Creating GoddessCeremony out of a deep desire to create an empowering space for all women to gather, she awakened an experience for women to remember who they were born to be. Find Cassandra and all her work here. Check out her guidebook to track your cycle and business patterns: https://www.cassandrawilder.com/cycle Find Chelsea below: @nonexpertopinionpod, hello@inmynonexpertopinion.com, and www.inmynonexpertopinion.com

Cassandra Wilder is a naturopathic doctor and the world’s leading expert in women’s cycles and menstruation. She travels around the world leading retreats, seminars, and courses, teaching women how to work with their bodies and innate cycles. She’s passionate about the wisdom of the woman’s body and reproductive health, and she’s so talented at helping women hear that wisdom for themselves. We get into how our beliefs around our bodies and our periods affect (and can even exaggerate) the symptoms that we’re struggling with, and how this emotional piece can even be more important than the food that we eat or the supplements that we’re taking to balance our body. So, how do we balance all of the different areas of women’s health? I’m so excited that Cassandra was able to go into detail about that with us. We Chat About: When we first get disconnected from our feminine bodies Tapping into your positive body image How effective herbs are on the body The role minerals play in the body Believing in the women’s body What vaginal steaming is and the benefits of it Resources: cassandrawilder.com (http://cassandrawilder.com) @menstruationqueen (http://instagram.com/menstruationqueen) Connect With Me: Subscribe on Apple Podcasts (https://podcasts.apple.com/podcast/id1160965218?ct=podlink&mt=2) Subscribe on Google Podcasts (https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vaGVhbGluZ2hvcm1vbmVzLw==) Learn more about the Heal Your Period (https://healing-hormones-heal-your-period-program.teachable.com/p/healing-hormones-heal-your-period-program) online program Start your FREE 14-Day Gut Reboot (https://www.nourishedwithnina.com/gut-reboot-ebook) Connect on Instagram: @nourishedwithnina (https://www.instagram.com/nourishedwithnina/) Private Hormone Coaching (https://www.nourishedwithnina.com/hormonecoaching) Healing Hormones is a production of Crate Media (http://crate.media)

WOMB = POWER CENTER How many of you have thought about your womb? I mean really thought about it beyond the sense of growing a baby? In this episode of the Yogakane Podcast, I sit down with the world’s leading expert in women’s cyclical health Cassandra Wilder ND. In this episode, Cassandra weaves modern health with traditional women’s wisdom.  She talks about how to heal the cycle and live in the cycle! Cassandra will remind us about how wise our bodies are, shifting the western modern lense we tend to view our menstruation cycle and that it is more significant than we give it credit for. By reclaiming your cycle, it benefits your physical and mental health, in essence, empowering you as a woman. Cassandra also talks about birth control and helps answer some of those yoga and period-related questions… should I do an inversion should I not? Later on in the episode, Cassandra will answer some of your questions that you asked the last few weeks on social media! Cassandra also is offering the listeners a FREE Moon Cycle PDF which you can get here! Cassandra a naturopathic doctor which is a natural-minded physician, a yoga instructor, and the creator of the goddess ceremony, a global sisterhood where women are empowered to gather and remember who they were born to be. She is also the host of the Goddess Ceremony podcast. Join the Yogakane Podcast Team yogakane509@gmail.com Support the Show Patron April 21, 2020 4 pm Sign Up for Free Live Yoga Class

After leaving an abusive relationship and taking a trip to Costa Rica, Cassandra Wilder realized that she had to pursue a calling that would take her beyond her job in law enforcement. So she put in her two weeks notice, sold all her belongings, and set about a 4 month journey through Central America to learn more about herself and the world of nutrition, and naturopathic medicine. When she returned to the US, she decided to pursue a doctorate degree and start her own practice. Connect with Cassandra: Cassandra's Website: https://www.cassandrawilder.com/ The Goddess Ceremony Podcast and Retreats: https://www.goddessceremony.com/ Cassandra's Instagram: https://www.instagram.com/menstruationqueen/

When you think about the first time you got your period, what comes to mind? Probably an awkward conversation and a 3” thick pad that you didn't really understand how to use. Fast forward to today… do you get excited about getting your period? Do you feel empowered by your cycle?It's ok, I already know the answer to this.What if I told you that you could not only ENJOY your period, but have a more profitable and peaceful business at the same time? I know – crazy talk.This week I had the pleasure of talking with Cassandra Wilder, CEO, Naturopathic Doctor, and leading expert in women's cyclical health. She explains that our cycle is actually one of our most powerful tools if we embrace it. She threw down a blueprint on what your 4-week cycle is like and how to use it to your advantage – personally and as an entrepreneur. You want this episode in your life. Trust me.Connect with Cassandra:InstagramThe Goddess CeremonyGoddess Ceremony Podcast- - -Ready to take your Powerback? Schedule a discovery call at:https://calendly.com/laurawallace/powerback-session-with-lauraauraFor more inspiration, follow along with us at:thegutsypodcast.comfacebook.com/thatlauraaurainstagram.com/thatlauraaura

In today's episode, I talk to the lovely Cassandra Wilder from The Goddess Ceremony Podcast! We talk about the decision that led her to become a naturopathic doctor, and how she loves to advocate for women to take back control of their bodies, especially when it comes to their time of the month!Follow Cassandra on Instagram and Facebook, and be sure to check out her podcast here!Follow the podcast on Instagram and Facebook!Email me at thehipstermompodcast@gmail.com!Incompetech Attribution: "Cheery Monday"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9435527DFRRKA¤cy_code=USD&source=url)

Your cycle isn’t something you have to deal with, it is something you get to experience.-Cassandra Wilder Today on the podcast I have the pleasure of interviewing Cassandra Wilder.  Cassandra is the leading expert in women's cycles and menstruation. She travels around the world leading retreats, seminars and courses to teach women how to work with their bodies and innate cycles to find balance. Known for her passion and wisdom in women's wellness and reproductive health, she is a renowned expert in bridging the gap between science and spirituality. She is also the CEO of GoddessCeremony and the Host of the GoddessCeremony Podcast. Here are the notes on the teas we discussed on the show.Follicular Phase: Nettle Leaf TeaOvulation: Chaste Tree Berry Tincture (also known as vitex)Luteal Phase: Motherwort TinctureMenstruation: Red Raspberry Leaf Tea Go follow her @menstruationqueen or check out her site below for more of her inspiring goddess energy.www.cassandrawilder.comwww.goddessceremony.com Enjoy!Katie xoxo..Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunityConnect on Instagram: @katiejustrealized Connect on the Blog: www.justrealizedpodcast.comPassion Planner: http://bit.ly/JRpassionplannerIf you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.

In the latest episode, I got the opportunity to speak with Naturopathic Doctor Cassandra Wilder. She is the world's leading expert in women's cycles and empowerment. Known for her passion and wisdom in women's wellness and reproductive health, she is a renowned expert in bridging the gap between science and spirituality and is the CEO of Goddess Ceremony. We chatted about:How we can work with our women's cycle to be more productive and specific tips for lifestyle changes you can make each week for pique productivityHow the moon affects our cycle, mood and moreLeadership retreats and the age-old concept of Women's CirclesRelevant Links:GoddessCeremony.com - If interested in her leadership retreats and Women's CirclesCassandraWilder.com - If looking to learn more about your cyclical health

Cassandra Wilder is a Naturopathic Doctor and the leading expert in women's cyclical health and menstruation. Known for her passion and wisdom in women's wellness and reproductive health, she is a speaker and leader bridging the gap between science and spirituality. She is also the CEO of GoddessCeremony, the Host of the GoddessCeremony Podcast, and the author of a women's health book to be published in 2020. She leads Sacred Women's Retreats and Seminars across the United States and worldwide. Social Links: www.cassandrawilder.com www.goddessceremony.com @menstruationqueen    Get support in your cyclical health and see results with Cassandra Wilder ND by applying at www.cassandrawilder.com/heal   Follow me on insta @cassieauroracoaching & let me know what you think! Even share the pod to your insta story and tag me! If you want to book reiki master healing or astrology with me head to https://cassieaurora.com/services Please like, leave a rating and review and subscribe. Disclaimer - This is for entertainment purposes only and in ALL my podcast I do not intent to diagnose, treat or cure and illness, mentally or physically. Please get the help of a medical professional in any case that these episodes trigger you.  

Cassandra Wilder is a Naturopathic Doctor and the world's leading expert in menstrual cycles. She helps women heal their painful periods and rediscover their passion and purpose in life. She is also the CEO of GoddessCeremony, a global women's retreat brand that focuses on helping women remember who they are and what they were born to do. We discuss:- Your connection to your menstrual cycle- What your PMS symptoms are telling you- Tips on how to improve your cycles- How commercial products can be contributing to your symptoms including infertility- What does the lunar cycle say about your menstrual cycle- What is syncing with the full moon saying about your life cycle- Why does your cycle sync with other women that are close to you- How to sync your business with your period- What is your painful period saying about you- How to find your purpose by healing your cycle- How to support our daughters with their cyclesAnnouncementsDon’t forget to subscribe and leave a review. Let me know via email and be instantly entered to win a free BQH Session.Join the super food with me – www.ishoppurium.com! Reach out to get 25% off your first order!Detox heavy metals the safe way - http://healwithjen.cosevatrs.comBook a Quantum Healing / Past Life Regression session - https://www.jen-shin.com/the-healing-spaceConnect with Cassandrawww.goddessceremony.comIG @menstruationqueenFB GoddessCeremonyEmail cassandra@goddessceremony.comFree moon phase eBook here!Connect with Mewww.jen-shin.comIG @iamjenshinEmail healwithjen@gmail.com

In this episode, I have Naturopathic Doctor "Cassandra Wilder" talking all about women's cycles and how to utilize them for your business! Ways to connect with Cassandra www.cassandrawilder.com www.goddessceremony.com IG - @menstruationqueen   Download Cassandra's Free Guide "Cyclical Business - the guidebook to working WITH your cycle in your biz". www.cassandrawilder.com/cycle   Connect with Jacquelynn Marie www.jacquelynnmarie.com www.instagram.com/xojacquelynnmarie www.facebook.com/xojacquelynnmarie  

  We live in a very ‘masculine’ world & women are rewarded when we ‘hustle’. This means that we are working against our own bodies, which causes hormones to shift & things like PCOS, infertility & burnout become the 'norm' Cassandra Wilder is a Naturopathic Doctor and the world's leading expert in women's cycles and menstruation. She travels around the world leading retreats, seminars and courses to teach women how to work with their bodies and innate cycles and find balance. Known for her passion and wisdom in women's wellness and reproductive health, she is a renowned expert in bridging the gap between science and spirituality. She is also the CEO of GoddessCeremony the Host of the GoddessCeremony Podcast. https://www.goddessceremony.com/   https://www.facebook.com/goddessceremony/   https://www.instagram.com/menstruationqueen/_______ Mentioned: Womens bodies, Womens wisdomhttps://www.amazon.co.uk/Womens-Bodies-Wisdom-Complete-Wellbeing/dp/0749927364   Taking charge of your fertility https://www.amazon.co.uk/Taking-Charge-Your-Fertility-Reproductive/dp/0091887585   Women who run with the wolves https://www.amazon.co.uk/Women-Who-Run-Wolves-Contacting/dp/1846041090   Herb brands: https://www.mountainroseherbs.com/   https://www.pukkaherbs.com/   https://www.traditionalmedicinals.com/   Susun Weed - Books http://www.susunweed.com/   ___________ Got a podcast question? Send you emails to hormonesinharmony@gmail.com Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women Want more from me? You can find me online.... Websitewww.vivanaturalhealth.co.uk   Instagramwww.instagram.com/vivanaturalhealth   Facebookwww.facebook.com/vivanaturalhealth   Emailenquiries@vivanaturalhealth.co.uk   Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests! Make sure you hit subscribe so that you never miss an episode!!

My guest on today's show is Cassandra Wilder. Cassandra Wilder is the CEO of GoddessCeremony, a global brand that focuses on women's empowerment, and a Naturopathic Doctor with a specialization in women's cycles and menstruation. She's passionate about teaching women how to work WITH their bodies, rather than against them to avoid the burnout cycle and find fulfillment. Cassandra is also the creator of Spiritual Podcasting - an online course that teaches spiritual entrepreneurs how to go from overwhelm to execution in launching their podcast with heart. In today's episode, we discuss Cassandra's wild journey into spiritual entrepreneurship. Cassandra shares how a small impromptu gathering of women in her home allowed her to see what was possible when women gathered together and truly supported one another. Today, Cassandra hosts 15-18 women's retreats per year across the US and Central America. Cassandra also discusses how not being aligned with our bodies can actually cause us to feel depleted, exhausted, and burnt out and share tactics to overcome these feelings. You can learn more about Cassandra at www.goddessceremony.comAbout Your Host:Jacinta Gandy is passionate about small business and a champion of women’s entrepreneurship. She’s the founder of Social Circle, a branding and marketing agency that helps women entrepreneurs turn their passions into profitable businesses.Join the Hustle With Purpose Podcast Insiders Facebook community to continue the conversation, interact with our podcast guests, and participate in our weekly giveaways and freebies!Thank you for listening! Please subscribe, rate and review the Hustle With Purpose Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For detailed show notes please go to socialcircleinc.com/podcast. ----Monthly Giveaway: - Leave this show a review on iTunes or Stitcher, screenshot the review and send it to us at info@socialcircleinc.com and you'll be entered to win a $50 amazon gift card!

Welcome to today's INSPIRING episode! I am so excited to be hosting Cassandra Wilder, Founder and CEO of Goddess Ceremony! Today we're diving deep into conversation about the importance of creativity, the divine feminine, and how they weave together to help women dream bigger and open the channel to more creativity and manifestation. Cassandra shares her own personal stories about creativity and provides wisdom about how her connection to the divine feminine helped her discover the freedom to be creative her own way. Renee also shares about how artists can take their creativity to a deeper level and how the stories we carry limit us from true expression. Visit Renee's website www.reneescheer.com to learn more and sign up for her newsletter for some free goodies! Follow Renee on Facebook and join her FREE Facebook Group for more inspiration! Have you always wanted to start your own Podcast? Click the link below to sign up for Cassandra's Spiritual Podcast Training! She makes it super simple to follow and provides resources to get your podcast started right away. I'm so glad I did it!! https://www.cassandrawilder.com/a/22300/rzpD2zrK

Welcome to today’s INSPIRING episode!  I am so excited to be hosting Cassandra Wilder, Founder and CEO of Goddess Ceremony!Today we’re diving deep into conversation about the importance of creativity, the divine feminine, and how they weave together to help women dream bigger and open the channel to more creativity and manifestation.Cassandra shares her own personal stories about creativity and provides wisdom about how her connection to the divine feminine  helped her discover the freedom to be creative her own way.Renee also shares about how artists can take their creativity to a deeper level and how the stories we carry limit us from true expression.Visit Renee's website www.reneescheer.com to learn more and sign up for her newsletter for some free goodies!  Follow Renee on Facebook and join her FREE Facebook Group for more inspiration!Have you always wanted to start your own Podcast?  Click the link below to sign up for Cassandra’s Spiritual Podcast Training!  She makes it super simple to follow and provides resources to get your podcast started right away. I’m so glad I did it!!https://www.cassandrawilder.com/a/22300/rzpD2zrK

Cassandra Wilder is a Naturopathic Doctor and the world's leading expert in women's cycles and menstruation. She travels around the world leading retreats, seminars and courses to teach women how to work with their bodies and innate cycles and find balance. Known for her passion and wisdom in women's wellness and reproductive health, she is a renowned expert in bridging the gap between science and spirituality. She is also the CEO of GoddessCeremony the Host of the GoddessCeremony Podcast. This week, we learn about how to align our natural path of productivity with each new phase of our menstrual cycles. Listen in as we chat about: Avoiding burnout Assessing the source of stress as a naturopathic doctor When to say no to creative work How to figure out when the phases of your cycle are changing What happens at a Goddess Ceremony (sign me up!!!) You can find information about Cassandra Wilder and her retreats at: www.GoddessCeremony.com @goddessceremony Find me at: www.kimberlyransom.com Instagram: www.instagram.com/fearfreelaunches And Facebook: https://www.facebook.com/fearfreelaunches/

BONUS EPISODE: Cassandra Wilder is a naturopathic doctor and the CEO of GoddessCeremony, a global brand that leads women's retreats and online courses for women who are ready to reclaim their power and understand their bodies. Passionate about women's health and bridging the gap between science and spirituality, Cassandra speaks around the world on health topics related to menstruation, hormone health, and pregnancy.In this episode, Cassandra shares some natural methods for regulating hormones, fueling our postpartum bodies with proper nutrition, and maintaining energy levels. She also discusses the importance of a supportive community of women and offers suggestions for cultivating a feeling of belonging.CASSANDRA'S CONTACT INFORMATIONWebsite - goddessceremony.comInstagram - @goddessceremonyRESOURCESPostpartum Support International 24/7 Warmline - 1-800-944-477324/7 Crisis Text LineUS - Text 741741Canada - Text 686868UK - Text 85258National Suicide Prevention Lifeline 24/7 Hotline - 1-800-273-8255POSTPARTUM PERSPECTIVESInstagram & Twitter - @postpartum_podFacebook - @postpartumperspectivespodcastEmail - postpartumperspectivespodcast@gmail.com

In this episode, Cassandra is back sharing another taboo topic on womb health and how you can heal your womb, reconnect to your intuition and release the things that hold you back! Learn her 6 big tips to heal your womb, cleanse stagnation, revitalize your menstrual cycle and balance your reproductive health.  These 6 tips will help you both heal your womb on a physical level and emotional / energetic level. We’re so excited about this powerful podcast episode, so enjoy!  JOIN THE GODDESSCEREMONY COLLECTIVE NOW! The cart closes soon! See our other recommended resources and podcast episodes here Stay connected with Cassandra Wilder and GoddessCeremony by following on Instagram @menstruationqueen and @goddessceremony And, you can grab a free e-book to learn how to make nourishing herbal teas for your menstrual cycle and womb at www.cassandrawilder.com/nourish

In today's episode Becky talks with Cassandra Wilder, CEO of GoddessCeremony, about all things feminine energy. Cassandra Wilder is the CEO of GoddessCeremony, a global brand that focuses on women's empowerment, and a Naturopathic Doctor with a specialization in women's cycles and menstruation. She's passionate about teaching women how to work WITH their bodies, rather than against them to avoid the burnout cycle and find fulfillment. You can learn more about Cassandra at GoddessCeremony.com Podcast: GoddessCeremony Podcast IG: @menstruationqueen Abundant Business Academy - https://coaching.beckyfeigin.com/abundant-business-academy

Special Guest Cassandra Wilder shares her good story. Learn what her tipping point was that helped her shift from the corporate world into her true passion of helping and empowering women. Cassandra Wilder is the CEO of GoddessCeremony, a global brand that focuses on women's empowerment, and she is a Naturopathic Doctor with a specialization in women's cycles and menstruation. She's passionate about teaching women how to work WITH their bodies, rather than against them to avoid the burnout cycle and find fulfillment. She is also the host of the GoddessCeremony Podcast and teaches women how to rise up and step into their power.You can find her at www.goddessceremony.com You can learn how to launch your podcast at SpiritualPodcasting.comInstagram: https://www.instagram.com/goddessceremony/and https://www.instagram.com/menstruationqueen/ | LIVING A GOOD STORY |You can download our free E-book at https://www.livingagoodstory.com Find us on YouTube living our real life story at: https://www.youtube.com/channel/UCcohozqsuxDKWHFwfxbF0qAInstagram: https://www.instagram.com/living_a_good_story/Collaborations: contact@livingagoodstory.com  | ABOUT US |We love adventure and living our lives to the fullest! At the end of our lives, we would love to have a life worth reading about. We started our "Good Story" by selling most everything and traveling the U.S. in our "tiny house" RV for a year. After our RV trip we lived in the Dominican Republic doing humanitarian work for a year. We pledged a year of our life to serve human trafficking survivors. It was an amazing experience and we learned so much. We took an amazing three month trip to Thailand. We then came home and felt a little lost and didn't know how to move forward in meaningful ways....we took a year and a half hiatus from really being intention about our story. Now we are back, we are dreaming and we are creating again! We are glad you are here with on our journey!

SO excited to bring you this weeks episode my loves! Such an expansive conversation talking about our moon cycles. You can find Cassandra @menstruationqueen on Instagram and on The Goddess Ceremony Podcast! As mentioned, I will also be doing a little giveaway! One 30min card reading for one of my podcast babes who rate and leave a review on apple podcast! Winner will be announced in next weeks episode. Love + light

Cassandra is a Naturopathic Doctor, Herbalist and Yoga Teacher with a passion for women’s health and healing. Creating GoddessCeremony out of a deep desire to create an empowering space for all women to gather, she awakened an experience for women to remember who they were born to be. She has been honored to lead over 160 sacred women’s circles, 52 Sacred Goddess Retreats, dozens of women’s leadership trainings and support thousands of women on the path of awakening the wild woman within.  Known for her warmth, eloquence in public speaking and revival of women’s wisdom, Cassandra and GoddessCeremony have quickly risen to one of the leaders in women’s health and traditional wisdom.  In February 2019, Cassandra launched the GoddessCeremony Podcast. Eager to share wisdom in an accessible way for women around the world, she build this platform out of service and inspiration for women to feel supported and encouraged. Releasing a new episode every Monday, the podcast has been downloaded over 10,000 times and ranks in the United States, the Czech Republic and Hungary. The podcast is projected to hit 100,000 downloads by the end of 2019.  Cassandra also offers a select amount of consultations as a Naturopathic Doctor in a virtual setting for women anywhere in the world who desire to heal in an empowered way. Specializing in women’s health, fertility and cycle regulation, she has been revered as a leader in women’s health and advocate in bridging the gap between natural health and western medicine. 

I love essential oils, however, I often see good meaning people giving what I have now learned as dangerous advice. Did you know not all essential oils are safe? That certain ones can cause breathing problems in kids? Or that essential oils often require proper dilution and a bit of math. Don't be fooled because an oil says "therapeutic grade" doesn't make it safe there are still rules and guidelines to follow. These oils/plants are powerful and they need to be respected. Listen to today's episode to find out why to use your essential oils safely and at the same time saving you money in the long run since we often use way more than needed.I want to give a big thank you to Cassandra Wilder for taking her time and sharing her knowledge. Please go visit her website and listen to her podcast she has amazing advice.When my kids are sick I really don't want to worry about dilution, what is safe? At what age or how much? There is a company that has done all that work for me, I highly recommend checking out www.PlantTherapy.com they have an entire kid-safe line. I have been using sniffle stopper, immune boom and no more worries and they have been a lifesaver. I swear by sniffle stopper in an inhaler during cold and stuffy nose season. I am not supported or compensated by Plant Therapy in any way. I just love how much information and help they have been and I swear their customer service is amazing. The best part of their oils they are affordable.Disclaimer: Essential oils should never be used in replacement for professional medical advice. If you are having a medical issue please contact your doctor or healthcare professional. If you are considering aromatherapy for therapeutic reasons, have also consulted your healthcare provider please reach out to a certified/clinical aromatherapist. Two associations you can visit are: https://www.alliance-aromatherapists.org/about-us-info or https://naha.org/Research for this episode**updated 1/9/2020 to add Essential Oil Safety report done by the Consumers Advocate Organization:https://www.consumersadvocate.org/essential-oilsSafety and essential oils: https://tisserandinstitute.org/why-safety-is-important/ How to properly dilute: https://blog.planttherapy.com/blog/2015/08/10/how-to-dilute-essential-oils/Dilution chart: https://tisserandinstitute.org/essential-oil-dilution-chart/Kid safety: https://blog.planttherapy.com/blog/2018/04/07/essential-oils-for-kids/Essential oils infants and toddlers: https://www.usingeossafely.com/essential-oils-and-children/Kid-safe essential oil line: https://www.planttherapy.com/essential-oils-for-kidsIngesting oils: https://blog.planttherapy.com/blog/2019/06/24/ingestion-essential-oils/

Medical student by day, women's circle leader by night, Cassandra Wilder sought to discover the source of her body's pain and found the answer in her past. The victim of physical abuse as a child and a dangerous partner as a young woman, Cassandra left her corporate job and traveled to Guatemala where for the first time she experienced the safety of a women's circle. More and more as she healed herself and her practice grew, she saw how shame and trauma in her patients' lives manifested as cysts, infertility, and debilitating cycles; more and more she discovered the power of sharing one's story. In this episode, Cassandra helps identify symptoms of trauma in the body and resources for getting well. For more on Cassandra:https://www.goddessceremony.com/cassandra-wilderhttps://andtheneverythingchangedpodcast.com Support for getting out of an abusive relationship:https://www.helpguide.org/articles/abuse/getting-out-of-an-abusive-relationship.htm If you are the victim of domestic abuse, reach out for help. In the US:https://www.womenshealth.gov/relationships-and-safety/get-help/state-resourcesNational Domestic Violence Hotline 800-799-7233 https://www.thehotline.orgDomestic violence/Finding one's voice/Women's circle

Cassandra Wilder is a Naturopathic Doctor and the world's leading expert in menstrual cycle healing. Passionate about blending science and traditional healing, Cassandra has grown an online following of women ready to heal their painful cycles and reclaim their purpose. She is also the CEO of the brand GoddessCeremony and hosts the GoddessCeremony Podcast. You can learn more about her at GoddessCeremony.com/cassandra-wilder Our Pages www.facebook.com/1aweekchallenge www.instagram.com/_1aweek www.1aweekchallenge@gmail.com *Trigger Warning* If this episode in anyway made you feel like self harming, or you need in general, please contact one of the numbers provided below. National Suicide Prevention Lifeline: 1-800-273-8255 Depression and Bipolar Support Alliance (DBSA): 1-800-826-3632 SAMHSA Treatment Locator: 800-662-4357

In this bonus episode of the Namaslay® podcast, Candace introduces a Parasite Cleanse Program with Naturopathic Doctor and Herbalist, Cassandra Wilder. After a year of traveling and struggling with some health issues, Candace met Cassandra and followed her advice in trying a parasite cleanse. By changing her diet and following a personalized regimen of herbal supplements, Candace found healing and relief! Tune in to this episode to hear more about the symptoms of parasitic infection and join us in the Parasite Cleanse Program! The Self Starter Package is $250 - but if you purchase it now through Cyber Monday - you'll get it for just $99.  The All-In Package, was created for people who want a customized cleanse specifically designed for their needs. Normally priced at $795, you'll get it for $349 if you purchase before Cyber Monday! If you have any questions about the program, reach out to Candace and Cassandra on IG! This episode is brought to you in partnership with BodyChek Wellness. Their organic, non-GMO hemp is grown, harvested, extracted and bottled in the United States and is third party tested to ensure the highest quality. I’ve been using their Full Spectrum CBD oil to improve sleep, reduce inflammation, and provide an increased sense of calm throughout the day. Use code YBC35for 35% off your order at www.bodychekwellness.com You can find daily blog post updates at: www.YogaByCandace.com. Instagram: @yogabycandace Join our Facebook community: YogaByCandace on FB Follow the new Namaslay® Studios, a boutique yoga and fitness Studio in Ridgefield, Connecticut on Instagram: @namaslay_studios Follow @namaslay_strength on Instagram for strength building tips for yogis. Download the YBC® App for hundreds of free yoga videos and blog content for your health and wellness. Yoga Workshops: 2019 - 2020 Yoga Workshops Yoga Retreats and Teacher Trainings: 2019 - 2020 YBC® Retreats and Namaslay® Yoga Teacher Trainings Mantra Box®, our quarterly discovery box that supports small business: Small Business Love with the Mantra Box® Namaslay® Merch: Get your Namaslay® Swag - mugs, notebooks, candles, apparel and more! And the Namaslay Book: Get your copy on Amazon

This week, we hear from Cassandra Wilder, Naturopathic doctor, herbalist, yoga teacher, andmenstruation expert with a passion for women's health and healing.As a leading expert in menstrual cycles, Cassandra has found that often times women thathave sever periods, health problems, and thyroid imbalances typically have a disconnect fromtheir cycles as well as who they are in life.Cassandra has found that helping women track their entire monthly cycle can be an incrediblyempowering experience and allows her to also teach women the tools to live an empoweredlife in a safe space. She also shares with us how connecting with our cycles can help toconnect us to who we are in times of our peak energy and mothers of daughters can teachthem to take this time of the month to harness energy, slow down, and allow time for self care.Cassandra shares with us how growing up in rural Utah led to her being disconnected from herbody and experiencing great sadness which eventually led to a toxic relationship and beingsexually assaulted. She realized that she had to take steps to change and not blame others forher circumstances and thus set out on a purpose journey that led her to Guatemala where sheobserved her first women circles in which a group of ladies created a safe space for women togather talk, and meditate.We invite you in today into our Women's Circle to discuss any topic you wish.To check out everything Cassandra has going on, visit her at www.goddessceremony.com orfollow her on Instagram @menstruationqueenAlso, have you written a review yet? Please go do so now!

In this episode, Cassandra shares 5 Naturopathic Medicine tips for how women can move towards pain free, easy menstruation. --- Send in a voice message: https://anchor.fm/WombCenteredHealing/message Support this podcast: https://anchor.fm/WombCenteredHealing/support

In this episode, Cassandra talks about the 4 major moon phases and how women can harness the power of their cycle to end the pattern of overwhelm and burnout. Whether you're an entrepreneur and work in the corporate world, this podcast will give you insights into your own innate cycles and how to work WITH them, rather than against them.   The doors are now open for an exclusive coaching program with the Menstruation Queen herself, Cassandra Wilder! Apply to join this immersive coaching experience that begins this November at GoddessCeremony.com/queen

Founder of GoddessCeremony Cassandra Wilder shares her journey of stepping into an empowered space, why its so important for us to sit in circle with other women and how we can bring a deeper connection with other women into our everyday lives.

In this episode, Cassandra is asked 70 questions about herself, GoddessCeremony, the struggles of entrepreneurship and some of her biggest dreams. This podcast is light, fun and will give you some insights into the creator of GoddessCeremony.   Book your Naturopathic Consultation with Cassandra at GoddessCeremony.com/naturopathy

The Sacred Feminine - it’s a term we have all heard, but what does it mean and how do we get in touch with it in our own hectic lives? Today we chat with Cassandra Wilder, a Naturopathic Doctor and the Creator of GoddessCeremony, a global platform that teaches women how to live empowered, authentic lives by combining science and spirituality. She has developed Wild Goddess Yoga and runs retreats around the world to connect women to themselves and each other. Cassandra walks us through how she found her true essence and intuition in a group of strangers and teaches us how to dig deeper than ever before. She spends her life helping others turn their wounds into wisdom by taking hardships and trauma and flipping them into a catalyst to do more. Immerse yourself with us as Casandra gives us her awe-inspiring story, and shares three incredible tips to cultivate your power, grace, sensuality and unconditional love for others and yourself. Where can people discover more about you? Website  Instagram Goddess Ceremony Podcast Subscribe and Review in iTunes Are you subscribed to my podcast? If you are not, then I want to encourage you to do that right now. I don’t want you to miss out on an episode. Click here to subscribe in iTunes. While you are there I would love it you left me a review over on iTunes too. Those reviews help other people find my podcast, and I love reading them. Just click here to review, select “Ratings and Reviews” and “Write a review” and let me know what your favorite part of the podcast is. Thank you so much!   The 4 Week Lean Out Program will kick off soon. Don't miss out and sign up here.

In this episode of the Women Who Prosper podcast, I talk to Cassandra Wilder, founder of Goddess Ceremony, a global online sisterhood. In this episode, we heart-riff on women's hormonal health, healing our experiences of abuse and why sacred sisterhood is so important. You can follow Cassandra on IG: @wildgoddess. Or visit her website: www.goddessceremony.com. You can also sign up for my very exciting women's leadership masterclass here: https://www.moonmagicmiracles.com/leadershipmasterclass.

Cassandra Wilder is a Naturopathic Doctor, Herbalist, Yoga Instructor, and the GoddessCeremony Retreat Leader and Creator. In this episode we talk all things menstrual cycle. From supporting a Women's Menstrual Cycle and Hormonal Imbalances, to sleep and herbal remedies. We talk Yoni Eggs and Vaginal Steaming too! This one gets interesting. How you can work with Cassandra: GoddessCeremony Membership is a supportive container for women who want to learn more about their cycles, the moon phases and connect in sisterhood. If women want more support after the episode, they are also welcome to book an online Naturopathic Consultation with me. https://www.goddessceremony.com Facebook.com/GoddessCeremony IG: @wildgoddess and @goddessceremony Reach Kat: https://www.katkhatibi.com/ TheHealthfulGypsy @ Gmail.com Instagram: https://www.instagram.com/katkhatibi/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: http://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support

What are the natural hormonal shifts that women experience each month in unison with the lunar phases? Naturopathic doctor, Cassandra Wilder, guides us step-by-step through the New, Waxing, Waning and Full moon. She also provides dietary guidelines and advice for those looking to regulate their cycle or sync their cycle with the moon. We discuss tips for women trying to conceive or navigate the hormonal changes of menopause. If you're curious about women's issues and hormone balancing, this is a must-listen!   Related Episodes 183 and 184: Lunar Abundance: Cultivating Joy Using the Phases of the Moon - Conversation with Ezzie Spencer PhD   ---   Cassandra Wilder is a Naturopathic Doctor, Yoga Instructor and the Creatrix of GoddessCeremony, a global sisterhood that teaches women how to live empowered, authentic lives. Passionate about women's health and wellness, Cassandra works with women who are ready to reclaim their health through 1:1 sessions and international retreats.   Special Guest: Cassandra Wilder www.GoddessCeremony.com https://www.facebook.com/goddessceremony https://www.instagram.com/wildgoddess/     Creator & Host: Brett Larkin http://www.brettlarkin.com/   Sound Engineer: Zach Cooper www.zmcmusic.tumblr.com   Producer: Benn Mendelson www.sivanaspirit.com www.sivanapodcast.com   Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review   Screenshot your review and send it to info@brettlarkin.com and I'll send you my favorite affirmations and journaling prompts as a free PDF! Thanks for your support!   Use code TAKE25 for $25 off anything in your shopping cart at SivanaSpirit.com – new customers only

Reclaim your menstrual cycle as a time to slow down and make space for healing. Today's guest, naturopathic doctor Cassandra Wilder, invites us to remember the sacred significance of menstruation. Get ready to shift your perspective around your period and learn many practical tips. Cassandra offers us 4 natural ways we can alleviate common symptoms like PMS, bloating, cramping and fatigue. Related Episodes 173 and 174: Secrets of Ayurveda: Bliss & Spiritual Revelation through Your Menstrual Period - Conversation with Akshata Sheelvant   ---   Cassandra Wilder is a Naturopathic Doctor, Yoga Instructor and the Creatrix of GoddessCeremony, a global sisterhood that teaches women how to live empowered, authentic lives. Passionate about women's health and wellness, Cassandra works with women who are ready to reclaim their health through 1:1 sessions and international retreats.   Special Guest: Cassandra Wilder www.GoddessCeremony.com https://www.facebook.com/goddessceremony https://www.instagram.com/wildgoddess/   Creator & Host: Brett Larkin http://www.brettlarkin.com/   Sound Engineer: Zach Cooper www.zmcmusic.tumblr.com   Producer: Benn Mendelson www.sivanaspirit.com www.sivanapodcast.com   Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review   Screenshot your review and send it to info@brettlarkin.com and I'll send you my favorite affirmations and journaling prompts as a free PDF! Thanks for your support!   Use code TAKE25 for $25 off anything in your shopping cart at SivanaSpirit.com – new customers only

In this welcome podcast, we excitedly share about the vision of GoddessCeremony and what's coming for this empowering and exciting podcast series! You'll also meet Cassandra Wilder, a Naturopathic Doctor and Yoga Instructor, who will be your host throughout the GoddessCeremony Podcast. We're so grateful you're here!   As always, you can learn more about upcoming Sacred Goddess Retreats, Women's Leadership Trainings or 1:1 Naturopathic Support at GoddessCeremony.com 

Ayla Brown - Best known for her finalist spot on the hit TV reality show "American Idol", she recently released a brand new song "Take Your Name" a song that's becoming a wedding anthem across the world.Melissa Francis - Melissa is best known for her role as Cassandra Wilder on the legendary TV show "Little House On the Prairie" and she's an anchor at FOX News.  She's talking about her time on Little House on the Prairie and what she learned which she put in her new book "Lessons from the Prairie: The Surprising Secrets to Happiness, Success, and (Sometimes Just) Survival I Learned on America's Favorite Show."CommentaryTitanic to sail again in 2018Disney's Descendants 2

Ayla Brown - Best known for her finalist spot on the hit TV reality show "American Idol", she recently released a brand new song "Take Your Name" a song that's becoming a wedding anthem across the world.Melissa Francis - Melissa is best known for her role as Cassandra Wilder on the legendary TV show "Little House On the Prairie" and she's an anchor at FOX News.  She's talking about her time on Little House on the Prairie and what she learned which she put in her new book "Lessons from the Prairie: The Surprising Secrets to Happiness, Success, and (Sometimes Just) Survival I Learned on America's Favorite Show."CommentaryTitanic to sail again in 2018Disney's Descendants 2