Today's Tips from AARP

Living a long, healthy life isn't just about luck or good genes. It's also about the everyday choices — those small, steady habits that make the biggest difference over time. So today we're sharing some easy tips to help you live longer, feel better, and make the most of every day! To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Ready to meet someone new? Jumping back into the dating world can feel like a big leap, especially if it has been a few years. But these days, companionship is just a click away online. So today we're sharing some tips for those over 50 to help navigate the online dating scene and spark some exciting, meaningful connections. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Insider Secrets from a Top Dentist Episode Description You've got the basics down — brushing and flossing daily. But did you know your dental needs actually change with age? The good news is that it doesn't take much to keep your smile going strong. So today, we're sharing some easy tips to help you protect your teeth and keep them healthy for years to come. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Camping can be a fun adventure, but as we get older, sleeping on the ground and carrying all that gear isn't as easy as it once was. That's why “glamping” — glamorous camping — can be the perfect option. So today we're offering tips to make the most of your glamping experience. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Caring for someone with memory issues means balancing their well-being with their independence, especially when it comes to finances. So today we're sharing three ways that technology can help you protect your loved one from financial risks, while still allowing them to maintain some control over their money. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Whether you're putting off a work project, delaying household tasks, or avoiding paperwork, procrastination can take a real toll. But the truth is, procrastination is a learned behavior that can be unlearned. So today, we're sharing three effective strategies to move past procrastination and conquer your to-do list. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

How fire-ready is your home? A fire can become life-threatening in just two minutes, and a home can be engulfed in flames in five. The good news is that many home fires are preventable. So today we're sharing three tips to help you and your loved ones stay safe and reduce your fire risk. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Thrift stores are now more popular than ever. Whether you're hunting for deals or unique finds, there's something for everyone. So, before your next trip, check out today's tips to make sure your visit is as enjoyable and successful as possible.  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

When you hear the word "inflammation," you probably think of the short-term swelling and redness after a cut or an injury. That kind of inflammation is totally normal — and even helpful. But chronic inflammation — the kind that sticks around in our organs, joints, and muscles — can cause serious health issues. So today we're sharing three tips to help keep chronic inflammation in check.  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Although April showers do, indeed, bring May flowers, too much rain during the month can cause soil erosion and plant damage. So today we're sharing three tips to ensure your yard and gardens emerge from April showers happy, healthy and thriving.  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

We all know that the public library is a wonderful resource for books. But these days, your library card also gives you access to programs, training, events and so much more. So today we're sharing three surprising tips on ways your library card can make your life a bit easier, more fun — and help you save money! To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Every year, over 18 million Americans are victimized by identity theft with older adults being hit the hardest. So today we're sharing some proactive steps you can take to keep your personal information safe and secure from online predators. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Winter isn't the only season with hazardous driving conditions. Springtime has its own issues — particularly when you need to drive through showers and rainstorms. So today we're sharing three tips to make sure you stay safe on the road this spring — and beyond!  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Nearly a quarter of American adults have seasonal allergies, and some of the remedies for relief aren't so helpful after all. So we're talking about what will — and won't — help your allergies this season. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

Spring is almost here — an exciting time for gardeners! But before you jump into the dirt and start planting, there are a few things you need to check off your to-do list. That's why we're sharing the best way to clear perennials, how to clean your pruning shears and how much mulch is too much. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier —and happier! 

If you've been trying to eat healthier but you're still craving certain not-so-nutritious foods, you're in luck — because today we're sharing three healthy food swap ideas that you might find just as delicious as your long-time favorites. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Many of us these days are looking to make extra money — whether it be for an upcoming anniversary celebration, dream vacation, or saving for retirement. So today, we're sharing three fun ways to put more cash in your bank account — and help you achieve your personal goals.  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Fiber helps lower your cancer risk, aids in heart health, weight loss, and digestion, reduces cholesterol levels, and does so much more. Good reasons to add more of it to your diet, right? So today we're sharing three great foods to increase your fiber intake — and improve your health. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

If you're in the midst of spring cleaning your home, take time to tidy up your financial health as well. Cleaning up your spending habits can help you save money, achieve your goals — and jump-start a financially healthy year ahead. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

If you love having a beautiful lawn but worry about the cost of lawn care, we've got some good news. There are ways to enjoy a gorgeous yard — while keeping your hard-earned cash in your wallet.  So today, we're sharing some budget-friendly and environmentally conscious ideas that will keep your lawn looking green and lovely without excessive cost. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

If you're concerned about hearing loss, you're not alone. Our ears not only affect what we hear, but other matters, including balance and spatial issues. So today, we're sharing tips on what you can do to preserve your hearing — and keep your ears in good health for years to come.  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

If you work from home, you know it has some really great perks… and also some unexpected challenges. So today we're sharing three essential tips that'll help you thrive at work and enjoy your job while working remotely.  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

We all know that our diets can impact our health, and recent studies have identified certain foods that are all-stars when it comes to heart health. So today we're sharing three specific nutrition-filled superfoods to add to your grocery list for you — and your heart. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Do you dread tax season? You're not alone. But the fact is — it's here and we all have to deal with it. So, today we're sharing three ideas to make this year's tax season a little bit easier — and lower your stress level in the process! To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Have you or a loved one ever been the target of a scam? Perhaps by someone who says they're an online job recruiter? Unfortunately, these days, it's not uncommon and the realization that you have handed over money or personal information to a criminal can be devastating. So, today we're sharing three tips on how to avoid becoming a victim of a scam while on a job search. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

If you own an air fryer, you know how versatile this compact countertop appliance can be — helping you bake, grill, broil, toast and more — in less time and with more ease than a traditional oven. So today we're sharing some delicious recipes to try for yourself — and the grandkids, too! To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Feeling tired? Or maybe experiencing a slight energy dip that's making you cranky and wanting to stay home and rest? Then get ready for a boost — because today we're sharing three natural ways to enhance your energy levels and get back to doing all the things you love.  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Traveling solo has many perks — but for a lot of people, dining alone is not one of them. So if you feel awkward eating by yourself at a “table-for-one” while traveling, check out today's tips on how to make dining alone not only comfortable — but enjoyable, too.  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Is your beloved pet approaching its golden years? If so, you're probably wondering what to do to keep it as happy and healthy as possible as it ages. That's why today we're sharing tips to do just that.  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Wondering how to reduce your monthly bills without sacrificing your current lifestyle but not sure what to do or where to start? We hear you! That's why today we're sharing some painless ways to lower your monthly expenses — while still living your best life!  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Have you noticed your belly expanding lately? You're not alone. Belly fat is a problem for many people, especially as we get older. Not only may the bulge cause you self-esteem issues — but health risks, as well.  So today we're sharing some tips to start you on a journey to a flatter stomach!  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Do you love to work out at the gym, but feel a bit anxious about the germs that lurk there, especially in winter? If so, today we're sharing precautions you can take to work out in your favorite facility — and avoid getting sick!  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Do you dislike small talk? You're not alone. For many people, the thought of awkward chit chat with strangers, or even people they know, may cause anxiety – or even stop them from going to a social event. So today we're giving you some great tips on how you can engage in small talk easily — and have fun to boot! To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Have you noticed that some of your health issues worsen in cold weather months? Especially outdoors? That's why today we're sharing three issues people struggle with in the winter — and how to protect yourself from the cold. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Feeling lots of aches and pains this winter? Many people do. So today we're sharing some unique ways to cope and fight back from cold weather soreness. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Have you been thinking about your relationship with alcohol? Many people have, especially with the latest U.S. Surgeon General's report that warned of the link between alcohol and cancer. So today, we're sharing three tips to help you cut back on alcohol — or transition to a sober lifestyle. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Don't feel like exercising during the winter months? Cold weather and shorter days can cause even the most ardent exercisers to feel like hibernating till spring. So today we're sharing three easy stretches to get you through the winter— and keep you strong and flexible. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

A person targeted by scammers can lose their entire life savings, and the experience can be devastating. But the right kind of support can really make a difference in how they recover, so we're sharing three ways to help someone you love after they've been the target of a scam.  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

We can be so preoccupied waiting for good things to happen that we don't even see the joyful moments going on right in front of us. Here are three small ways you can brighten up your daily life.  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier —and happier! 

Finding the energy and time for a workout can feel impossible some days. So we're sharing three exercises you can do when you only have a minute or two to spare.  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

Don't feel guilty if your New Year's resolutions typically fall by the wayside. Change can be hard to keep up, which is why we're sharing three ways to make your resolutions stick.  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

If you love dollar stores, especially if you're trying to save money, you may know that shopping there can be a bit overwhelming — trying to figure out which items are of good value — and which are not. So today we're sharing three items to add to your dollar store shopping list that can really help stretch your budget — and save money! To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Headaches can be debilitating, especially if they happen over and over again. While there are many causes, today we're offering three simple steps you can take to help reduce your risk. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Do you own a smart speaker, but the only thing you really use it for is to find out tomorrow's weather forecast? If so, today we're sharing three surprising ways your voice-activated digital assistant can be a wonderful help throughout your day.  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Experiencing belly bloat after a delicious meal is no fun. It's gassy and uncomfortable — causing tightness and pressure within your stomach that can range from mild to severe. So today we're sharing three tips that will help you get your gut back on track — to avoid the bloat — and help restore your digestive health.  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Forgetfulness can happen at any age. But for older adults, memory lapses provoke anxiety and thoughts like “Is this normal or a sign of something more serious?” So today we're sharing three early signs of dementia you shouldn't ignore to help you decide if you or a loved one needs an evaluation by a doctor. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

If you're concerned about losing your vision as you get older, we've got some encouraging news for you; there's actions you can take to preserve your eyesight. So today we're sharing three tips that can not only help you protect your vision — but feel better in the process!    To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Wondering if there's a way to slow down aging? Well, there's no magic bullet, but there are some actions that you can take in your daily life to slow down the process. So today we're sharing three habits, backed by science, that may help impact the aging process.  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Did you know that dogs and cats not only provide companionship — but also physical, mental and emotional benefits to older adults? So if you're considering adopting a new four-legged companion, we're sharing some great tips to help you find your best match. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Looking for new ways to use your Thanksgiving leftovers? We're sharing three ways to repurpose all those extra ingredients so you aren't stuck eating the same things over and over.  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier —and happier! 

Winter is around the corner, and you might already be cleaning out your gutters and checking the furnace. But there are other ways to protect your home and cut costs when it's cold, so we're sharing how to help lower your energy bill. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier —and happier!