Podcasts about Smarts

This week's New to Lou Too is the Handy Sandy Roller Bag Grocery Cooler. Combine functionality with convenience by providing a reliable solution for transporting your groceries while keeping them at the optimal temperature! It's available on Amazon. For more info, visit the YouTube HouseSmarts Channel.

Lou Manfredini, A.K.A. Mr. Fix-It is back with great advice for homeowners, special guests, information on new products, and more!

In this episode of Productivity Smarts, host Gerald J. Leonard sits down with seasoned psychotherapist and author Steven Melman, who brings over 40 years of experience in the mental health world. Their conversation dives into what it really takes to stay productive, grounded, and emotionally resilient—especially for those in helping professions like therapy, coaching, and consulting. Steven shares insights from his book, Guidance for New Clinicians in a Chaotic World: How to Practice Your Craft While Preserving Your Traditional Values. Whether you're just starting out or have years under your belt, you'll find plenty of practical advice on setting boundaries, avoiding burnout, and even using humor as a powerful tool in your work. Gerald and Steven get real about the challenges clinicians face today—from the mental health impact of marijuana legalization to the importance of mentally “clocking in and out.” They also talk about the “goal wheel,” a tool for setting and tracking goals across all areas of life, and how self-discipline plays a key role in staying on track. If you're a clinician, coach, or just someone who wants to align your purpose with your productivity, you'll walk away from this episode with fresh perspective, useful tips, and a renewed sense of direction. Tune in and learn how staying true to your values might just be your most powerful productivity hack. What We Discuss [00:02:01] Meet Steven Melman: Clinician, author, mentor [00:03:59] How to stay present with clients—and leave work at work [00:06:24] The discipline of mentally “clocking out” and honoring personal time [00:08:11] Tackling procrastination: Use reward-based to-do lists [00:10:38] Creating a goal wheel for a balanced life [00:13:43] Early career productivity traps and how to avoid them [00:20:08] Listening over leading: A therapist's most powerful tool [00:22:07] The impact of mindful communication in therapy and marriage [00:24:52] Why humor isn't just a bonus—it's a strategy [00:26:58] The future of mental health: Staying productive while staying true [00:32:48] Where to find Steven's book and work Notable Quotes [00:05:54] “When you leave work, you have to mentally clock out. Otherwise, you're cheating your family and yourself.” — Steven Melman [00:10:38] “We're implementing self-discipline, overcoming procrastination, and being productive by reviewing our day and planning for tomorrow.” — Steven Melman [00:22:07] “You don't learn anything when you're the one doing all the talking. Truly listen and summarize what you hear.” — Steven Melman [00:24:52] “I take my work seriously—but I use humor to create connection and release tension.” — Steven Melman Our Guest Steven Melman is a licensed psychotherapist, author, and mentor with four decades of clinical experience. His latest book, Guidance for New Clinicians in a Chaotic World, serves as a practical and principled guide for new therapists looking to succeed without sacrificing their personal or spiritual values. Resources Steven Melman Website - https://stevenmelmanpsychotherapist.com/ Email - stevenmelman@yahoo.com LinkedIn - https://www.linkedin.com/in/steven-melman Book - Guidance for New Clinicians in a Chaotic World   Productivity Smarts Podcast Website - productivitysmartspodcast.com   Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard   Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

This week's New to Lou Too is the Stalishare Picture Hanging & Level Hanging Tool. It’s a simple tool that marks your wall exactly where the nail goes in when hanging frames—making picture hanging a snap! It’s available on Amazon. For more info, visit the YouTube HouseSmarts Channel.

Lou Manfredini, A.K.A. Mr. Fix-It is back with great advice for homeowners, special guests, information on new products, and more!

Have a deck that doesn’t look that great? Deck Tech are the experts to call. On the Outdoor Oasis themed HouseSmarts Radio Show, Bill Mologousis, president of Deck Tech and Crystal Alvarado, customer service director at Deck Tech, join Lou Manfredini to detail the family owned and operated company in business for more than three […]

This week Cam offers some insight to new college graduates on some basic workplace skills that will make them effective in their workplace. He's advised his clients for over twenty years on these things, maybe he should have something worthwhile to say. ----- My daughter graduated from college in May. After 20+ years advising companies and 7+ years interviewing workplace leaders on my What's Working with Cam Marston radio show and podcast, I realized I should have some useful advice for her—and others—stepping into the next chapter. This is lesson number one called Wisdom is more important than Smarts. You can follow the upcoming lesson on my Linkedin page. Last week, after giving a speech in Atlanta, a young man approached me with a familiar question: “How do I deal with my Gen Z employee who's been here a year and now wants a leadership role—or else he's leaving?” I've heard this one for about ten years. First, it was Millennials asking this of Gen X leaders. Now, it's Gen Z asking it of Millennials. So, what's changed? We raised our kids in a culture of constant praise and reward. We applauded nearly everything. They didn't ask for it—we gave it to them, believing it was the right thing to do. But it created expectations: follow the rules, don't mess up, and a reward will come. And while that may work in classrooms and sports, the workplace plays by different rules. Competence may get you in the game, but leadership requires wisdom. Wisdom isn't knowing how to do the job. It's knowing when, where, why, and with whom. It's built over time—by watching people, seeing how decisions ripple through teams, and understanding the bigger picture. Can wisdom be accelerated? Maybe—but only through pain and loss. A job falling apart. A serious illness. Hard-earned experience. And nobody wants that path. Wisdom teaches restraint: What not to say What not to email What not to escalate What attention not to attract Wisdom also teaches self-awareness: What do I do well? What energizes me? Where am I weak? What kind of feedback helps me improve? Even the smartest new hire with the highest GPA won't have those answers yet. Because wisdom requires time. There is no shortcut. No cheat code. In fact, the moment someone says, “I've been here a year; I'm ready to lead,” they reveal the very lack of wisdom that disqualifies them. So, for my daughter—and others in her shoes—here's what I'd say: 1. Focus on what you're learning. Beyond task lists, study people and power dynamics. What makes leaders effective and likable? Who persuades without authority—and how? Who's trusted? Who's not? Why? What subtle behaviors win or lose influence? 2. Build relationships. Meet people inside and outside your org. Listen deeply. Ask “why” a lot. And speak less—questions build more respect than fast answers. And finally: stop counting the days. Keep your head up. Watch closely. Learn quickly. Adjust often. Wisdom sneaks in when you least expect it—and that's what turns a worker into a leader. I'm Cam Marston an I'm just trying to keep it real.

In this episode of Productivity Smarts, host Gerald J. Leonard explores the intersection of ancient wisdom and modern productivity with Gerard Wouters, a Taoist therapist and former financial manager whose unorthodox methods heal trauma in just two sessions. With over 28 years of experience, Gerard reveals how Taoist principles—like deciphering setbacks as messages and leading through harmony, not pressure—can transform overwhelm into flow.     From his shocking body-mind therapy breakthroughs to surviving 150 daily calls as a corporate leader, Gerard's stories prove that real productivity starts with self-awareness, boundaries, and the courage to say "no."     Tune in to discover why managing "people, not numbers" unlocks peak performance—and how to spot the hidden meaning behind life's obstacles.     What We Discuss [00:02:01] Introduction to Gerard Wouters: Taoist therapist and author   [00:04:41] The body-mind connection: Where trauma hides (shoulders = anger, pelvis = abuse)   [00:07:10] Gerard's 2-session therapy vs. years of conventional treatment   [00:10:26] Fear vs. danger: Why "spiders vanish when you unlearn fear"   [00:13:06] Taoist flow: How setbacks guide you (flat tire = don't meet that friend!)   [00:17:22] Leadership hack: The "3-minute rule" for emails/calls   [00:19:12] The power of "no"—why boundaries create respect   [00:23:31] "Stop managing numbers; nurture people": Teams thrive without pressure   [00:26:38] Where to find Gerard's book and work     Notable Quotes [00:03:46] “The treatment that I developed is absolutely unique and it helps people heal from all kinds of mental issues in two-hour sessions or a two-day workshop.” — Gerard Wouters [00:10:41] “Danger is a reality, but fear is a choice, and that's how it is. You choose if you fear something or not.” — Gerard Wouters [00:22:43] “By saying no, you create respect. We are only human, not robots. You need to set priorities and take care of yourself.” — Gerard Wouters [00:26:38] “Stop guiding and directing based on numbers because you don't work with numbers; you work with people. When people are comfortable and happy in their job, they will produce more automatically without pressure.” — Gerard Wouters   Our Guest Gerard Wouters is a Dutch Taoist therapist, speaker, and former financial manager who blends ancient philosophy with pragmatic healing. His groundbreaking therapy resolves deep trauma in two sessions, and his book, How to Make Life Simple, Happy & Successful, redefines productivity through presence and self-trust.    Resources   Gerard Wouters   Website - https://taoistisch.nl LinkedIn - https://nl.linkedin.com/in/gerard-wouters-1062231 Instagram - https://www.instagram.com/wouters.gerard?igsh=Nm16c3ozYjhkeTln Book - How to Make Life Simple, Happy, and Successful: The Taoist Way by Gerard Wouters   Productivity Smarts Podcast Website - productivitysmartspodcast.com   Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

This week's New to Lou Too is the Solar Fire Bowl. A solar lantern that emits a warm, imitation fire glow, perfect for enhancing your backyard, landscape, patios, decks, and even indoor spaces! For more info, visit the YouTube HouseSmarts Channel.

Lou Manfredini, A.K.A. Mr. Fix-It is back with his Outdoor Oasis Show giving great advice for homeowners, special guests, information on new products, and more!

Did you know the way you make eye contact could determine your next promotion—or prevent a team meltdown?  In this paradigm-shifting episode of Productivity Smarts, host Gerald J. Leonard uncovers the hidden mechanics of workplace success with Dr. Dianne Olvera, a clinical psychologist and former diplomat whose espionage experience revealed surprising truths about human connection. With dual doctorates in bilingual education and cultural neuroscience, Dr. Olvera proves that real productivity isn't about doing more, it's about connecting better. From her accidental dental disaster as a TWA stewardess to surviving Argentina's political turmoil, Dr. Olvera's extraordinary journey reveals how connection fuels resilience in business and life. This isn't just another soft skills lecture. It's an operational manual for the most overlooked productivity tool you have: your ability to truly see others.  Tune in to discover how mindful communication and authentic connection can transform your team dynamics, fuel inclusivity, and unlock lasting productivity.   What We Discuss [02:01] Introduction to Dr. Dianne Olvera's extraordinary career   [05:07] A hilarious (and revealing) story about knocking out a passenger's tooth mid-flight   [08:05] How language shapes culture—lessons from Latin America's "open conversations"   [13:29] The science of eye contact: Why being "felt" boosts productivity   [17:36] Spy tactics for workplace dynamics: Using eyes to set boundaries   [19:17] How electrical energy in our eyes rebuilds broken relationships   [23:31] The dark side of jokes: How negative speech patterns poison teams   [26:21] Neurodiversity in the workplace: Creating safety for divergent thinkers   [32:15] The "Ask Don't Tell" philosophy to empower self-leadership and intrinsic motivation  [32:53] Naming behaviours in the book [38:40] Where to connect with Dr. Olvera   Notable Quotes   [05:01] “I knocked a man's tooth out with my hip as we were getting ready to land at the Indianapolis 500. This is when they still had real forks." — Dr. Dianne Olvera   [08:05] "I spent 12 years in graduate school going for my first doctorate in bilingual special education, and then my second one was in cultural differences because I wanted to know what is the impact of language on people." — Dr. Dianne Olvera   [09:59] "In Latin America, people would come up, hug me, and tell me to my face what they thought of me. At first, you want to crawl into a hole, but then you realize they really care about me." — Dr. Dianne Olvera   [13:29] "When you broaden your awareness, you actually notice when somebody looks at you, and you also notice when they don't look at you. And so you don't feel." — Dr. Dianne Olvera   [19:17] "Our eyes are of the electrical system of our body. You can literally turn negative relationships or relationships that have gone cold within a week by just learning how to use your eyes." — Dr. Dianne Olvera   [23:31] "Negative speech patterns usually start out as a joke. But then that little negative gesture permeates the whole group." — Dr. Dianne Olvera   [33:44] “So it's the words you don't use that are the words that get you into trouble.”— Dr. Dianne Olvera   Our Guest Dr. Dianne Olvera is a lively and compassionate educator, former diplomat, and intelligence officer whose groundbreaking work has transformed classrooms and workplaces around the world. Holding doctorates in bilingual special education and cultural neuroscience, she brings a rare blend of academic insight and real-world experience. Her research into how language and nonverbal cues shape the brain has helped teams and individuals communicate more effectively, resolve conflict, and foster genuine connection. In her acclaimed book, The Power of Connection, Dr. Olvera reveals how subtle shifts in speech patterns and body language can unlock empowerment, collaboration, and lasting change.   Resources Dianne Olvera Website - https://www.drdianneolvera.com/ Book - The Power of Connection   Productivity Smarts Podcast Website - productivitysmartspodcast.com   Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard   Mentioned Book Conversational Intelligence  Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

This week's New to Lou Too is the Ninja Swirl by Creami. Turn almost anything into ice cream or soft serve at the touch of a button! You can customize flavors, control ingredients, and create classic scooped or swirled treats. For more info, visit the YouTube HouseSmarts Channel.

Lou Manfredini, A.K.A. Mr. Fix-It is back with great advice for homeowners, special guests, information on new products, and more!

What If the Secret to Productivity… Is laughter? What do you do when your career disappears overnight? When GPS kills your bestselling book? Or when your team is drowning in stress and silence? For award-winning journalist and humorist Bill Williams, the answer wasn't hustle—it was humor. In this episode of Productivity Smarts, host Gerald J. Leonard sits down with Bill Williams—award-winning journalist, former trombonist, and the brilliant mind behind 20 Years of Internet Humor, Volume One. For over two decades, Bill has delivered daily doses of joy through his “Thought of the Day” emails, and now he's sharing how laughter can transform not just your mood—but your productivity. Bill dives into his incredible journey from film and finance to publishing and performance, showing how humor helped him lead teams, overcome major life transitions (including two bankruptcies), and adapt to everything from the death of film photography to the rise of GPS. You'll discover how a funny email boosted his sales team's performance, why “nobody ever bought something from a grouch,” and how one book is helping readers around the world start their day with a smile. If you've ever needed a reminder that joy and success can go hand in hand, this conversation is for you. What We Discuss [00:00:05] Introduction to Bill Williams [00:06:27] Adapting to change in careers [00:09:33] Impact of humor on productivity [00:12:28] Organizing content for the book [00:15:10] The role of humor in sales [00:17:35] Using humor to navigate transitions [00:19:29] Staying focused in a digital age [00:20:21] Discussion on negativity in media [00:22:49] Productivity lessons from career transitions [00:26:19] Adapting to challenges in journalism [00:27:28] Closing remarks Notable Quotes [06:27] "One of the biggest things that I can say I have had and what I advise anybody to do is be adaptable, because things change. And when things change, you need to change with them." — Bill Williams [15:10] "Nobody ever bought something from a grouch. If you're not smiling, if you're not ready to have a joke with somebody and, you know, have them smile, you're not going to be a very good salesman." — Bill Williams [17:35] "I don't want to be a grump, okay? And nobody ever was a good manager when they were always grumpy, you know, and so, hey, if I can use humor, which is something I've always tried to do, things work out better." — Bill Williams [26:26] "You have to change with the situation. We put the disaster information on grocery bags so that they could get the information." — Bill Williams Resources Bill Williams Website: https://www.billwilliamscomedy.com/ YouTube: https://www.youtube.com/@billwilliamscomedy LinkedIn: https://www.linkedin.com/in/bill-williams-2488b0b Facebook: https://www.facebook.com/billwilliamscomedy Book: 20 Years of Internet Humor   Productivity Smarts Podcast Website - productivitysmartspodcast.com   Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Terry Wyce explores the many avenues for making extra money in this episode of Wyce Thoughts. We discuss popular side hustles, the importance of avoiding scams, and essential tips for success. If you're looking for ways to increase your income, this episode is packed with practical insights.WebsiteFollow on X Follow on Facebook Follow on YoutubeFollow  Purple Pit Studios on X

This week's New to Lou Too is the Prepara Salad Pod. Easily mix and enjoy meals on the go, with a convenient front hatch that transforms it into a salad bowl! For more info, visit the YouTube HouseSmarts Channel.

Lou Manfredini, A.K.A. Mr. Fix-It is back with great advice for homeowners, special guests, information on new products, and more!

What if your brain's "operating system" is running on outdated software? In this transformative episode of Productivity Smarts, host Gerald J. Leonard sits down with Agnes Chau—award-winning transformational coach, aerospace engineer, and founder of the nonprofit Empowered Heart—to explore how neuroscience, subconscious reprogramming, and heart-mind alignment can unlock unparalleled productivity and fulfillment. From sound healing with gamma waves (backed by MIT research on Alzheimer's prevention) to muscle testing and Psych-K techniques, Agnes reveals actionable strategies to bridge the gap between conscious goals and subconscious blocks. Discover why 95% of behaviors are subconscious, how to "cancel" limiting beliefs in real time, and why stress relief isn't just self-care—it's a non-negotiable for peak performance. Packed with metaphors (think "Dead Sea vs. Mediterranean" for energy flow) and Gerald's personal vertigo comeback story, this episode is a masterclass in rewiring your mind, elevating resilience, and leading a life of purpose. Let's get into it!   What We Discuss [00:00] Introduction to Agnes [07:26] The importance of understanding subconscious behaviors and beliefs [08:28] The role of the subconscious [11:31] Upgrading the human operating system [18:28] The importance of achieving inner peace for positive life changes [21:04] The size of conscious vs. subconscious [22:22] Team alignment: football analogy [23:24] Heart and brain coherence [26:57] Practical application of alignment  [30:06] The Empowered Heart nonprofit organization [35:04] Stress impacts on physical and mental health [41:20] The Dead Sea vs. Mediterranean Sea analogy [45:08] Closing remarks Notable Quotes [10:42] "The subconscious is like that high speed train, whereas your conscious mind is like riding a bicycle. Well, if that high speed train is pointed in the wrong direction, you may get there faster." — Agnes Chau [11:49] "To upgrade your human operating system, you can tap into the powerhouse which is your brain, and align it with your divine heart, which is your intuition, your higher self, the holy spirit within the superconscious, and also tapping into and harmonizing the heart, the mind, and the body intelligence to create that life that you want." — Agnes Chau [32:26] "I'm not proposing that it's just all positive thinking. I'm proposing balanced thinking. And the challenge is that we have too much negativity and that's why there's this whole push towards more positivity to balance ourselves out. But at the end of the day, what you want is accurate thinking." — Agnes Chau [35:27] "If we're not constantly rinsing and washing out our brain with positivity through meditation and taking care of ourselves, then over time, stress will create a physical issue." — Gerald J. Leonard [39:25] "The importance of learning is about neuroplasticity. And it's always important to learn something new, whether it's physical or mental." — Agnes Chau Resources Agnes Chau Empowered Heart Website: https://www.empowered-heart.org/about-5 Website: https://www.agneschau.com/agnes-background LinkedIn: https://www.linkedin.com/in/agnes-chau-llc Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds  

Matthew Mlynski, Owner of A Garden Guy Landscaping, joins HouseSmarts Radio with Lou Manfredini for Lou's Home & Garden Show! They discuss the services they provide and how important it is to provide a design plan that the customer will enjoy the most. To start your landscape transformation, visit agardenguylandscaping.com.

This week's New to Lou Too is the Finamill Electric Spice Grinder. A handheld grinder that mills whole spices of all shapes and sizes with the touch of a button! For more info, visit the YouTube HouseSmarts Channel.

Lou Manfredini, A.K.A. Mr. Fix-It is back this week with Lou’s Home & Garden Show! Hear great advice for homeowners, special guests, information on new products, and more!

Jerald Hall, Vice President of Sales and Dealer Development for Rhino Shield, joins Housesmarts Radio for Lou's Home & Garden Show to talk about the unique exterior coatings they offer to shield your home from the elements. To learn what Rhino Shield can do for your home, go to rhinoshield.com.

Teagan Overhaug with Integrity Concrete Coatings joins HouseSmarts Radio with Lou Manfredini for Lou's Home & Garden Show to share what makes their coatings superior to restore and refinish for your garage, basement or patio surfaces! Learn more about their coating services at integrityconcretecoatings.com.

It’s Lou’s Home & Garden Show, and he is with Anthony Belokas, Regional Sales Manager for Mitsubishi Electric Trane HVAC, to talk about how their products are transforming how people heat and cool their homes, and how they may qualify you for a federal tax credit. For more information, visit getacomfyhome.com.

It feels like Spring has sprung, and Peter and Tracy Flucke of WeBike.org share insights on biking safely around truckers, prepping bikes for the season with the "ABC" quick check, and the importance of bike lights and helmets. They also touch on the idyllic paved roads in Wisconsin, perfect for cycling. Later, Erin Wojkiewicz from Capital Credit Union highlights the significance of financial literacy, stressing the importance of understanding credit scores and budgeting. With anecdotes of personal finance blunders, she underscores the value of financial education from a young age. Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast lineup. Follow the show on Facebook and X to keep up with Maino and the Mayor! Guests: Tracy Flucke, Peter Flucke, Erin Wojkiewicz

Dr. Susan explains how our sleep patterns are affected by light, hormones, neurotransmitters and out of body stressors.Listen in

Leadership isn't built in boardrooms—it's forged in the ER, on combat missions, and in the quiet moments when no one's watching. In this high-impact episode of Productivity Smarts, host Gerald J. Leonard sits down with Dr. Josh McConkey—emergency physician, U.S. Army Colonel, and author of Be the Weight Behind the Spear. Drawing from 23 years of military leadership and frontline medicine, Dr. McConkey reveals how his "weight behind the spear" philosophy can transform passive contributors into high-performance leaders, even in chaotic environments. From harrowing Iraq war stories to the ER's opioid crisis frontline, Dr. McConkey shares riveting lessons on accountability, resilience, and adaptive leadership. Discover why NASA's 26-year-old mission controller succeeded (and what today's leaders can learn from it), how to replace micromanagement with ownership, and why "complacency kills" in business and life. Packed with raw anecdotes and actionable frameworks, this episode is a masterclass in leading with purpose—whether you're steering a team, a family, or your own career.   What We Discuss [00:05] Introduction to Dr. Josh McConkey [07:00] Leadership ethos explained [09:03] Productivity mindset shift [10:41] Youth confidence and leadership [11:45] The space race analogy [13:14] The story of Stephen Bales [18:04] Mental health crisis and impact of drug addiction [20:22] Hidden productivity killers [23:08] Focus on solutions [25:51] Adapting to change [27:32] AI in medicine [29:01] Learning more about Dr. McConkey   Notable Quotes [4:58] "If you're not making a difference, then you're wasting your time." — Dr. Josh McConkey   [7:00] "Be the Weight behind the Spear. That's my personal leadership ethos... That tip of the spear means nothing if you don't have a significant weight in those people behind you." — Dr. Josh McConkey   [16:58] "Standards, not rules. I give my intent, this is what I need to happen for us to be successful... If you're having to micromanage somebody, then you probably make another decision." — Dr. Josh McConkey   [25:51] "Complacency kills. It kills in business. It kills on the battlefield... You have to find a way to adapt and overcome." — Dr. Colonel Joshua McConkey   Resources Dr. Josh McConkey Website: https://www.joshmcconkey.com/ YouTube: https://www.youtube.com/channel/UCSQ7OpDAy4hr3doGNtqwtcA LinkedIn: https://www.linkedin.com/in/josh-mcconkey-md/ Facebook: https://www.facebook.com/JoshMcConkeyForCongress Book: Be The Weight Behind The Spear Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard   Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds  

From Booking.com's multi-model AI strategy to Dubai's Gen Z-targeted campaign with Millie Bobby Brown, this episode explores how travel brands are redefining tech and marketing to stay ahead in a shifting global landscape.Are you new and want to start your own hospitality business?Join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Boostly and join the discussion:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to know more about us? Visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stay informed and ahead of the curve with the latest insights and analysis.

Access Elevator's CEO Frank Wasilewski joins HouseSmarts Radio with Lou Manfredini to discuss what he sees regarding out-of-town, factory-direct stairlift companies and how Access Elevator will beat any competitor's price (local or national) on a stairlift. Frank also shares the next round of funding for residents in Illinois for home accessibility solutions! To learn more […]

This week's New to Lou Too is Piedmont Pennies. A woman-owned and operated bakery specializing in gourmet cheesy crackers with a kick! For more info, visit the YouTube HouseSmarts Channel.

Lou Manfredini, A.K.A. Mr. Fix-It is back with great advice for homeowners, special guests, information on new products, and more!

The SNWA Youth Conservation Council (YCC) is hosting the Earth Day Celebration at the Springs Preserve on April 19. YCC members share details about the event's super cool activities and the new children's book they've created. They also discuss why they're passionate about water conservation on this episode of the Water Smarts Podcast. Hosts: Bronson Mack and Crystal Zuelkehttps://www.snwa.com/

What if you could access a powerful tool to reprogram your mind, overcome self-doubt, and break free from the invisible barriers holding you back? In this episode of Productivity Smarts , host Gerald J. Leonard welcomes back a familiar voice—Dr. Lisa Zaretsky, a returning guest from Episode 69 and a renowned expert in hypnotherapy. This time, Dr. Lisa joins Gerald to discuss her new book, The Secrets of Self-Hypnosis, which unlocks the transformative power of self-hypnosis for personal and professional growth. Dr. Lisa shares insights from her groundbreaking Hypnotherapy Coaching Program, which boasts an impressive 95% success rate in helping individuals overcome challenges ranging from limiting beliefs and career obstacles to emotional blocks and financial struggles. Her book dives into practical tools and techniques, empowering listeners to take control of their subconscious mind and rewire it for success. Throughout the conversation, Dr. Lisa explains how self-hypnosis can help address deep-seated beliefs formed early in life, offering a three-part framework: induction, reframing, and transition. She emphasizes the importance of intention setting, consistency, and crafting personalized scripts to create lasting change. Listeners will also discover how small daily practices—even just five minutes a day—can lead to profound transformations in productivity, mindset, and overall well-being. This episode is packed with real-world applications and inspiring stories, making it a must-listen for anyone ready to take control of their subconscious mind and elevate their potential. Tune in now to discover how self-hypnosis can help you break free from self-imposed limitations and achieve your goals with clarity, confidence, and purpose. What We Discuss [00:00] Introduction to Dr. Lisa Zaretsky [03:39] Overview of Dr. Lisa's book [04:48] Hypnotherapy Coaching Program [06:05] Addressing subconscious beliefs [09:27] Self-hypnosis techniques [11:43] Three-part framework of self-hypnosis [12:46] Induction process explained [13:55] Setting intentions [19:12] Recording self-hypnosis scripts [20:35] Understanding limiting beliefs [21:49] Understanding subconscious beliefs [22:31] Conscious awareness and addressing beliefs [22:50] Self-hypnosis vs. regression [23:41] Personal goal setting experience [25:08] The beauty of continuous growth [25:19] Impact of self-hypnosis on resilience [26:02] Recording self-reflections [27:07] Bypassing conscious resistance [27:25] Setting intentions for follow-through [28:11] Reframing beliefs with affirmations [29:35] Letting go of outcome attachment [37:12] Conclusion and final thoughts Notable Quotes [00:06:05] “Your subconscious is 95% of your operating system, and we think that we're operating from our conscious mind, but it's only 5%.” – Dr. Lisa Zaretsky [00:14:46] “When you set your intentions, you have to be intentional and mindful, but you also want that stream of consciousness to come out as well because that's going to tell you where you truly, authentically want to go.” – Dr. Lisa Zaretsky [00:23:41] “I feel like I can't start my day unless I write down one of the five things I'm grateful for.” – Gerald J. Leonard Resources Mentioned Episode 69 Dr. Lisa Zaretsky Website: https://www.drlisazaretsky.com/ LinkedIn: https://www.linkedin.com/in/drlisazaretsky/ Facebook: https://www.facebook.com/lisa.zaretsky.7?mibextid=ZbWKwL Instagram: https://www.instagram.com/drlisazaretsky/ Book: The Secrets of Self-Hypnosis Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds  

This week's New to Lou Too is the Buoy Bottle. The first reusable water bottle made from 100% recycled ocean-bound plastic and is 100% recyclable. For more info, visit the YouTube HouseSmarts Channel.

Lou Manfredini, A.K.A. Mr. Fix-It is live from Portugal with great advice for homeowners, special guests, information on new products, and more! This broadcast is brought to you by TAP Air Portugal, offering non-stop flights from Chicago O’Hare to Lisbon. TAP Air Portugal – Embrace the World.

Wall Street Woes & Survival Smarts: What You Need to Know 4-4-25 by John Rush

Ever feel like you're running in circles—busy but not truly productive? Or maybe that nagging voice in your head whispers, "You're not good enough," no matter how much you achieve?  In this episode of Productivity Smarts, Gerald talks with Dr. Winifred Bragg—a nationally recognized speaker, board-certified physician, and creator of The Bragg Factor—to tackle these challenges head-on. Dr. Bragg shares her transformative approach to productivity, starting with her signature Bragg Factor model. She breaks down how to rewire your brain (using tools like the reticular activating system) to focus on what truly matters, plus practical ways to ditch stress and imposter syndrome for good. And don't miss her genius hack: the Brag Book, a simple but powerful tool to track your wins and finally give yourself the credit you deserve. But this isn't just about checklists and hustle. Dr. Bragg opens up about the deeper stuff—like why mentorship and resilience are non-negotiables for success, and how volunteering (yes, even when you're swamped) can unexpectedly fuel your growth. Whether you're craving more productivity, joy, or just proof that you're already crushing it, this conversation is packed with real-world strategies to help you thrive. Tune in and discover how small shifts can lead to big, life-changing results. What We Discuss [00:00:00] Introduction to Dr. Winifred Bragg [00:04:31] The importance of goals and mentorship [00:06:41] Creating a brag book [00:07:43] The reticular activating system [00:09:13] Imposter syndrome and self-doubt [00:10:16] Brain training for positive outcomes [00:14:41] Practical steps for using a brag book [00:16:46] The value of volunteering [00:19:11] Addressing overwhelm and stress [00:20:59] The essence of productivity [00:21:25] Gratitude and goal setting [00:21:39] Strategic productivity tools [00:22:51] Understanding the BRAG framework [00:24:07] The importance of team recognition [00:27:07] Where to find Dr. Bragg [00:29:21] Closing thoughts Notable Quotes [00:03:30] “I like to bring happiness to people who are dealing with pain, and when I'm speaking, people come to me sometimes because they are going through a pain of loss of a career or finances or whatever.” – Dr. Winifred Bragg [00:07:48] “When you write down your accomplishments, you remind yourself, 'I did that, I can do this,' and the book is an action step book that allows you to be active and write that down so you are reminded of the good about you.” – Dr. Winifred Bragg [00:19:11] “The burnout and all that is real, and what I tell people is to develop something that makes them happy. Think about something that brings you joy and spend some time with your family or friends to bring you joy.” – Dr. Winifred Bragggg [00:21:25] “What I've found in my own life is that by writing out my goals and writing out what I'm grateful for every day, it programs me to bring into my life the things that I'm looking for and things that I want.” – Gerald J. Leonard [00:24:07] “People are burned out and so many people get criticism but never get compliments. Just saying something good about them will give you so much mileage.” – Dr. Winifred Bragg Resources Dr. Winifred Bragg Website: https://thebraggfactor.com/ Books https://thebraggfactor.com/books/ Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds  

This week's New to Lou Too is the Butterie Flip-Top Butter Dish. An innovative butter dish with a flip-top lid attached to the base, so it never touches your butter or the counter. For more info, visit the YouTube HouseSmarts Channel.

Lou Manfredini, A.K.A. Mr. Fix-It is back with great advice for homeowners, special guests, information on new products, and more!

What if everything you thought you knew about health was wrong?   In this eye-opening episode of Productivity Smarts, host Gerald J. Leonard sits down with Dr. Robert Lufkin—renowned metabolic health and longevity expert—to challenge some of the most deeply held beliefs in Western medicine. Drawing from his provocative book The Lies I Taught in Medical School, Dr. Lufkin shares how curiosity, courage, and a willingness to question the status quo have shaped his transformative journey.   Together, they uncover surprising truths about the power of lifestyle choices, from the hidden dangers of everyday mouthwash to the life-changing potential of the ketogenic diet. Dr. Lufkin reveals why metabolic health is the foundation for longevity, how small early interventions can prevent chronic disease, and what practical steps you can take to boost performance, energy, and well-being.   Whether you're optimizing your productivity or rethinking your approach to health, this episode offers a fresh perspective—and actionable insights—you won't want to miss.   What We Discuss [00:00] Introduction to Dr. Robert Lufkin [04:26] The Lies Taught in Medical School [08:20] Simple Lifestyle Changes to Reverse Chronic Diseases [17:03] The Obesity Lie and Metabolic Health [22:04] The Queen Metaphor [22:58] Ketogenic Diet and Mental Health [28:01] Hypertension and Modern Stress [35:13] The Truth About Cardiovascular Disease [38:28] Longevity and Chronic Diseases [43:06] Conclusion and Final Thoughts Notable Quotes [00:07:55] “ The world as we see it is constantly changing, at least our perspective of it and having that open mind, that learner's mind, that beginner's mind, as the zen people say is really a powerful tool.” – Robert   [00:14:41] “ Even though I'm a doctor, I realize, doctors don't make me healthy. I go to a doctor to become less sick. If I wanna become healthy, that's on me. And that's with lifestyle. And lifestyle is something no doctor can do for me.” – Robert     [00:21:28] “ Just a little bit of the right knowledge will kind of help change your motivation.” – Gerald   Resources Robert Lufkin, MD Website: https://www.robertlufkinmd.com/ Book: Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life   Productivity Smarts Podcast Website - productivitysmartspodcast.com   Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds  

Full shows from each day.

This week's New to Lou Too is the QwerkyWriter. A retro-inspired keyboard that replicates the mechanical typewriters of the past for use with your modern computer or tablet. For more info, visit the YouTube HouseSmarts Channel.

Lou Manfredini, A.K.A. Mr. Fix-It is back with great advice for homeowners, special guests, information on new products, and more!

There is elegance, there is smarts, and there is athleticism...rarely do you find them in one person. Meet Florence Cathiard, half of the husband-wife team that owns and transformed both Chateau Smith Haut Lafitte in Bordeaux and Cahtiard Vineyards in Napa. The dynamic duo as established these two prime vineyards and places of history into thought provoking destinations. It takes about 20 seconds to realize you are conversing with an accomplished business woman and wine romanticist. Join me as I dive into the heart of Napa Valley with Florence Cathiard, co-founder of Cathiard Vineyards, in a captivating episode of "Wine Talks with Paul Kay!" Discover the essence of what makes a great wine: the perfect varietal, a dedicated team, and harmonious climatology gifted by Mother Nature. Florence shares her journey from professional skiing to becoming a wine industry icon, driven by a passion for purity and elegance in every bottle. Learn about her experiences in Bordeaux and Napa, and why organic and sustainable practices are at the core of their vineyard's success. Listen to how Florence and her husband, Daniel, have transformed their love for nature and wine into a thriving, globally recognized legacy. Listen in, feel the charm, and let your palate be the judge! Fun Facts: Florence Cathiard was a member of the French national ski team and met her husband, Daniel Cathiard, who was also a skier and the only student in the team, through skiing. The Cathiards initially dabbled in supermarkets and sports goods shops, including opening four large shops in California named "Gauche Port." Florence was involved with Rossignol Skis in Japan and ended up starting her own advertising agency, eventually joining McCann Erickson as a vice president. The Cathiards had a romantic notion to set up a small business without unions, leading them to buy and revive the derelict Smith Haut Lafitte vineyard in Bordeaux. Summary: In this engaging episode of Wine Talks, I sit down with the passionate Florence Cathiard, co-founder, and owner of Cathiard Vineyards. Florence shares captivating stories from her multifaceted journey, beginning with her skiing career in the French national team, where she met her husband, Daniel Cathiard. The couple eventually transitioned from sports to business, managing a chain of supermarkets and establishing "Gauche Port" sports shops, even expanding briefly into California. Their path took a remarkable turn when they purchased the neglected Smith Haut Lafitte vineyard in Bordeaux, driven by a passion for quality wine, a connection to nature, and a desire for a small-scale business. Florence highlights the essential elements for great winemaking - a dedicated team, the right varietals, and favorable climatology. The Cathiards' entrepreneurial spirit also led them to venture into Napa Valley, embracing organic practices and establishing their presence with a focus on elegant and harmonious wines. Florence's dedication to creating an unforgettable wine experience shines through as she discusses the family's ongoing impact on the wine industry and their shared love for winemaking as an expression of geography and history.  

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Music could be your ultimate stress-relief tool, creativity booster, and productivity hack—all rolled into one. And no, this isn't about becoming the next concert pianist or mastering complex sonatas. It's about something simpler, more accessible, and honestly, way more fun: Piano Yoga.   In this episode of Productivity Smarts, Gerald J. Leonard sits down with Sonny Strancarone, CEO of Sonny's Piano and author of Sonny's Piano Yoga. Together, they dive into the fascinating intersection of music, mindfulness, and productivity. You'll learn about the transformative power of music—not just as an art form, but as a tool for personal and professional growth. Sonny introduces his "20-minute rule" for achieving a meditative state through music practice and explores the unique emotional connections that human creativity fosters, especially in contrast to artificial intelligence. Whether you're a complete beginner or an experienced musician, Sonny offers practical resources and a refreshingly joyful approach to learning music.   Listen now and start your Piano Yoga journey! What We Discuss [00:00] Introduction to Sonny [08:38] Mindfulness in music   [11:02] Musical learning vs. theory   [12:02] Sonny's teaching method   [15:04] Non-traditional music education   [18:08] The art of the muse   [20:15] Flow state in music   [23:47] The importance of arts in education   [25:06] Creativity as a biological function   [27:04] Historical figures and creativity   [28:43] Art and productivity connection   [29:47] The 20 minute rule [31:26] Human creativity vs. AI [32:37] Lessons from Sonny and embracing joy in playing [36:08] Closing remarks Notable Quotes [00:04:24] “I thought this was a jazz room, and improvisation is what jazz is about.” – Sonny   [00:07:32] “There is no such thing as a mistake, only a new opportunity to play the song differently.” – Sonny   [00:08:38] “Music has such a big role, and I think that's why I was encouraged by your book because it really teaches adults how to embrace an instrument and fall in love with playing music.” – Gerald J. Leonard   [00:20:15] “As a musician, learning to practice and get into a flow state when I'm playing transitions into my professional life. It helps me harness that flow state in business, meditation, and yoga.” – Sonny [00:23:47] “I think it's a crime that schools remove the arts and music when they have budget cuts. They take away a level of thought process and development that children and adults really need.” – Sonny [00:29:15] “As soon as you sit down at the instrument, you step out of your world of stress. You start to absorb your brain, get into dopamine, and elevate your energy level.” – Sonny Resources Sonny Strancarone Website: https://www.sonnyspianoyoga.com/ Book: Sonny's Piano Yoga Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds  

Welcome to The Times of Israel's Daily Briefing, your 20-minute audio update on what's happening in Israel, the Middle East and the Jewish world. Diplomatic reporter Lazar Berman joins host Amanda Borschel-Dan for today's Daily Briefing. Yesterday, US Middle East envoy Steve Witkoff said that deadlines were needed on a deal for the next phase of the hostage-ceasefire deal between Israel and Hamas and that “all things are on the table” if the terror group agrees to demilitarize and leaving the Gaza Strip. We discuss who is in Doha right now and the so-called Witkoff outline, a framework would see Hamas release 10 living hostages, including American-Israeli Edan Alexander, in exchange for a further 60 days of ceasefire. Israel received more clarity over US President Donald Trump’s hostage envoy Adam Boehler’s direct dealings with Hamas officials on the release of hostages in Gaza when US Secretary of State Marco Rubio said they were a “one-off situation” that as of now “hasn’t borne fruit.” We delve into what Boehler has said about the talks in many media interviews and discuss what we know about the hostage envoy. Berman recently published an analysis asking: If Trump could turn on Ukraine, not to mention close American allies like Canada, Colombia, and Jordan, then who says he won’t do the same to Israel? Berman weighs in.Please see today's ongoing liveblog for more updates. For further reading: Ahead of Doha talks, Witkoff says ‘deadlines’ key for deal on ceasefire’s next phase US envoy Boehler’s Hamas meetings were a ‘one-off’ that ‘hasn’t borne fruit,’ Rubio says Trump envoy defends his direct talks with Hamas, says US ‘not an agent of Israel’ After Trump turns against Zelensky and other allies, could Israel be next in line? Meet Adam Boehler, Trump’s complacent, confused and dangerously naive hostage envoy Subscribe to The Times of Israel Daily Briefing on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. This episode was produced by the Pod-Waves. ILLUSTRATIVE IMAGE: President Donald Trump listens as Adam Boehler in the Rose Garden of the White House, April 14, 2020, in Washington. (AP Photo/Alex Brandon, File)See omnystudio.com/listener for privacy information.

In this episode of Productivity Smarts, host Gerald J. Leonard sits down with Emile Henwood, a serial entrepreneur, speaker, and author of Remembering a Great American Hero: Marian Anderson, the Lady from Philadelphia. Together, they dive into the extraordinary life of Marian Anderson, a trailblazing singer and civil rights icon whose legacy continues to inspire generations. Marian Anderson's story is one of resilience, faith, and unwavering determination. From her iconic 1939 performance at the Lincoln Memorial, which inspired a young Martin Luther King Jr., to her groundbreaking role in integrating the arts and civil rights, Anderson's life is a testament to the power of perseverance and the impact one individual can have on the world. Through this conversation, you'll discover how her principles and approach to overcoming adversity can help you navigate your own challenges, boost your productivity, and find deeper meaning in your personal and professional life. Let's dive in!   What We Discuss (00:02:01) Introduction to Emile Henwood (00:06:37) Impact of Marian Anderson's life (00:07:38) Emile's son's perspective (00:11:31) Marian Anderson's financial success (00:12:23) Influence on Martin Luther King Jr. (00:13:35) Jackie Robinson's integration (00:15:32) Marian's principles and resilience (00:21:41) Marian's devotion (00:26:03) Historical figures in business (00:27:14) Importance of the arts (00:29:00) Reflections on the book   Notable Quotes [00:03:58] “I felt an unmistakable nudge from the Lord to dive deeper into the life of Marian Anderson right at that point.” – Emile Henwood [00:09:05] “Without prayer and faith, she would have no voice and she would have never had a career like she had.” – Emile Henwood [00:21:41] “I'm telling my Catholic friends, you don't own the franchise on sainthood designations because here is a Protestant who was a saint.” – Emile Henwood [00:22:51] “Rather than sending a thousand missionaries, they chose to send one saint, and they sent Marian Anderson by herself with only her piano accompanist.” – Emile Henwood Resources   Emile Henwood Website: https://www.emilehenwood.com/ Book: Remembering a Great American Hero: Marian Anderson   Productivity Smarts Podcast Website - productivitysmartspodcast.com   Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds  

Are you truly making the most of your time, or just keeping yourself busy? Be honest—how often do you end the day feeling exhausted, yet unsure if you actually got anything meaningful done? Burnout sneaks up before you even realize it. Procrastination convinces you there's always tomorrow. And just when you start making progress, imposter syndrome whispers, Are you even good enough? But what if the issue isn't just your workload? What if it's how you approach it? Imagine a version of productivity that isn't about grinding harder but working smarter—one that embraces motivation, self-care, and a mindset shift that turns obstacles into opportunities. In this episode of Productivity Smarts, Gerald J. Leonard chats with Deborah Mallow, self-improvement expert and author of Six Steps to Fewer Days That Suck. Together, they dive into the psychology of productivity, breaking free from negativity bias, and the power of reframing mistakes as growth opportunities. In this episode you will walk away with practical strategies to boost your efficiency and well-being—because success shouldn't come at the cost of your sanity. What We Discuss [02:01] Introduction to Deborah Mallow [06:26] Overcoming burnout [08:32] The journey to self-discovery [11:21] Writing as healing [15:15] Understanding procrastination [17:26] Rewards and accomplishments [19:40] Productivity and happiness [21:27] Negativity bias and its origins [22:35] Overcoming negative biases [24:40] Understanding imposter syndrome [25:45] Reframing failure as growth [28:19] Embracing the journey of becoming Notable Quotes [00:10:18] “I was overwhelmed, I was exhausted, I was just feeling beside myself. I didn't know what to do, and somehow divine intervention, a voice said to me, my inner voice said to me, my intuition, if you don't stop and you don't make a change, nothing's going to happen, and this is going to be your life, and you will die.” – Deborah [00:12:42] “Even if we know what we should do, we don't always do it. We don't honor our dignity, value our self-worth, value ourselves. We need to value ourselves and treat ourselves with care and with love.” – Deborah [00:24:52] “Everybody struggles with imposter syndrome. Once you realize that, you just have to give it up.” – Deborah [00:27:00] “Imposter syndrome might be there, but we have to slowly work through it. Just make your mistakes and see them as opportunities.” – Deborah [00:29:37] “The most important thing is self-pride. When you feel that rush of adrenaline because you did it and accomplished it, that's such a good feeling.” – Deborah   Deborah Mallow  Website https://thedailydecisions.com/ LinkedIn: Deborah Mallow  Book: Six Steps to Fewer Days That Suck Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Mentioned Becoming by Michelle Obama   Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Here at HERself, we love wellness in all aspects of life whether it's your sleep, relationships, parenting, self-care, even digital wellness. Today on the podcast, Amy Blankson is joining to help us discern what digital balance can look like in our everyday lives. Amy is the Co-founder of the Digital Wellness Institute and author of “The Future of Happiness” and she shares how to cultivate happiness and well-being in a hyperconnected world. We know there is lots of talk about our children and tech, but we want to utilize this episode as a way for us to reflect as adults on our own digital usage and be proud of the way we use our screen time. Amy shares a great exercise that helps us all tailor our screen time to our personal values and reminds us about the importance of reflecting on these values often. We are also going to talk through what digital boundaries look like for our home life, work life, in relationships and how to decide what a healthy balance looks like for you! We know that in this day and age, it is hard to be completely away from our phones and the digital world, but we hope that today's episode helps you focus on your values when it comes to tech and helps you set a healthy balance that supports your overall wellness!Links & Resources:20% off your first order of Cymbiotika PLUS free shipping Free Shipping at GOODR with code ‘HERSELF'Follow Amy Blankson on Instagram and LinkedInAmy's Website and The Digital Wellness Institute WebsiteAmy's LinkedIn CoursePurchase Amy's Book; “The Future of Happiness”Let's connect!HERSELF PATREON: https://www.patreon.com/herselfpodcastHERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.