Podcasts about 5b2 5d

RN Especial: Sobre la Orden Ejecutiva 10-2025 El 11 de marzo la Gobernadora de Puerto Rico, Jenniffer Gonzalez, firmó la Orden Ejecutiva (OE) número 10 para crear la «Unidad para la Atención Integral del Adulto Mayor» y establecer la política pública del Gobierno de Puerto Rico dirigida a la población adulta mayor. Los primeros párrafos de la OE contienen datos y estadísticas acerca de la población adulta mayor en Puerto Rico y esto nos trae una oportunidad excelente para reflexionar acerca del poder inmenso de usar datos y estadísticas para tomar decisiones informadas. En este episodio contamos con la participación de la Dra. Idania Rodríguez Ayuso: subdirectora ejecutiva del Instituto de Estadísticas de Puerto Rico, el Sr. Alberto Velázquez Estrada, gerente senior de proyectos estadísticos. Más información Orden Ejecutiva Numero 10 de 2025 Página del Instituto de Estadísticas de Puerto Rico Inventario de Estadísticas – Demografía Perfil de Migrante Podcast del Instituto de Estadísticas (Spotify)

The Bird is back, and we are back looking at a bird with a reputation for being the world's most dangerous. Maybe in a shock twist the bird with the badass reputation is a giant fruit eater from Papua New Guinea, the Cassowary. But is this reputation deserving? Well in this episode we will find out just how dangerous they are, but also what else makes them especially cool. To support Bird of the Week and gain access to our second podcast, What's up with that's Bird's Name? click on through to Patreon: www.patreon.com/birdoftheweekWant birds in your inbox? Drop me a line at weekly.bird@outlook.com and I'll hook you up with a free weekly bird.Notes:Southern Cassowary: https://birdsoftheworld.org/bow/species/soucas1/cur/introductionNorthern Cassowary: https://birdsoftheworld.org/bow/species/norcas1/cur/introduction?lang=esDwarf Cassowary: https://birdsoftheworld.org/bow/species/dwacas1/cur/introduction?lang=esKiwi: https://www.buzzsprout.com/1733312/episodes/13777746-kiwis-fruit-people-birdsEmu: https://www.buzzsprout.com/1733312/episodes/11406903-the-great-emu-warCassowary 1926 fatality: https://trove.nla.gov.au/newspaper/article/175730542Ostrich lethality: https://pmc.ncbi.nlm.nih.gov/articles/PMC4323753/#:~:text=When%20attacking%20a%20person%2C%20ostriches,wild%20ostrich%20populations%20%5B2%5D.Keystone species: https://www.youtube.com/watch?v=mb1bbIyF9OUCasque: https://tetzoo.com/blog/2022/4/9/inside-the-cassowarys-casque-updated

Andrea is discussing all things electrolytes! From muscle contractions to hydration and brain function, and why in the heck you need them! She covers it all. With practical tips on how to incorporate electrolytes through foods like watermelon and spinach, and handy supplements for those on-the-go moments, Andrea ensures you are well-equipped to stay balanced and healthy. Plus, she shares her favorite flavors from Just Ingredients' electrolyte range, making it easy to boost your intake. Stay hydrated with a boost of electrolytes!Just ingredients click HEREGet 10% off with code AndreaDFH Resourceshttps://www.ncbi.nlm.nih.gov/books/NBK541123/#:~:text=of%20electrolyte%20imbalance.-,Sodium,the%20hormone%20aldosterone.%5B2%5D - electrolytes studyhttps://pubmed.ncbi.nlm.nih.gov/7854827/#:~:text=Electrolytes%20are%20essential%20to%20normal,and%20decrease%20muscle%20tension%20development.- muscle and electrolyteshttps://justingredients.us/collections/electrolytes?gad_source=1&gclid=CjwKCAjw74e1BhBnEiwAbqOAjBtS15SvQHuuwflw06EHhCkh4i8BkB7OBZyEZi5m1wQt48LBdzVyDxoCH8IQAvD_BwE - JUST INGREDIENT ELECTROLYTESDownload Andrea's Make Fit Simple APP for a 14 day free trialhttps://www.deliciouslyfitnhealthy.com/app-sales-page-1Follow the Make it Simple Podcast@make.it.simple.podcast Have a suggestion for a topic click HEREHave a suggestion for a guest click HEREFollow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

Squiz Kids is an award-winning, free daily news podcast just for kids. Give us ten minutes, and we'll give you the world. A short podcast that gives kids the lowdown on the big news stories of the day, delivered without opinion, and with positivity and humour. ‘Kid-friendly news that keeps them up to date without all the nasties' (A Squiz Parent)   This Australian podcast for kids easily fits into the daily routine - helping curious kids stay informed about the world around them. Fun. Free. Fresh.  LINKS eSafety Commission's Safer Internet Day info: https://www.esafety.gov.au/newsroom/whats-on/safer-internet-day-2023  A crook nollie flip (slow motion): https://www.youtube.com/watch?v=X-I83er-S28 Meet Chloe Covell: https://olympics.com/en/video/meet-australian-skateboarding-prodigy-chloe-covell Dig Deeper:  Safer Internet Day classroom resources (middle and upper primary): https://www.esafety.gov.au/educators/classroom-resources?level%5B0%5D=5&level%5B1%5D=6&level%5B2%5D=7  eSafety's Connect. Reflect. Protect. Poster: https://www.esafety.gov.au/sites/default/files/2023-01/Poster%20A3%20-%20Simple%20ways%20you%20can%20connect%20reflect%20protect.pdf  Set up parental controls on Apple devices: https://support.apple.com/en-au/HT201304  Set up parental controls on Android devices: https://support.google.com/families/answer/7103028?hl=en  More about Chloe Covell: https://www.youtube.com/watch?v=qonhEUQWfto Follow chlo_the_flo on Instagram: https://www.instagram.com/chlo_the_flo/?hl=en Why you should read Charles Dickens (TedEd): https://www.youtube.com/watch?v=5czA_L_eOp4  Search For The Ultimate $5 Lunchbox   Rosie's Recipes: Next Level Nachos: https://www.squizkids.com.au/rosies-recipes/next-level-nachos/  #Sponsored Classroom Companion Teachers! Want to access free, curriculum-aligned classroom resources tied to the daily podcast? Sign up to be a Squiz Kids Classroom and download the Classroom Companion each day. Made by teachers for teachers, differentiated to suit all primary school ability levels. And did we mention it's free? Newshounds Get started on our free media literacy resource for classrooms www.squizkids.com.au/newshounds Stay up to date with us on our Squiz Kids Instagram!   Got a birthday coming up and you want a shout-out? Complete the form on our Squiz Kids website. Link: SHOUT OUTS or / send us an email at squizkids@thesquiz.com.au  

Sleep isn't just something you do at night. It's important to your physical and mental health. That's when your body does most of the healing work, so let's talk today about how to set up your bedroom to get the best sleep possible. Sleep article HERE (https://www.sleepfoundation.org/sleep-guidelines-covid-19-isolation) We participate in the affiliate program with Amazon and other retailers. We may receive a small fee for qualified purchases at no extra cost to you. Blue light glasses HERE (https://amzn.to/2SZKkzd) Weighted blanket HERE (https://bearaby.com/) Smart bulbs HERE (https://amzn.to/2WtXIxG) Plug in Sconce HERE (https://amzn.to/2yLvHst) Pillow Spray HERE (https://amzn.to/3bBmIal) Muji Diffuser HERE (https://amzn.to/2AucMCT) NYC Botanics Calming Oil HERE (https://nycbotanics.com/) Blue light blocking glasses (fit over your glasses) HERE (https://amzn.to/2WtS7Y2) White noise HERE (https://amzn.to/2Ls5m5j) Good sheets HERE (https://go.shopyourlikes.com/pi/c7db0d38d9557e90a6049b440801c14b2674a4d5?afId=668766&afCreativeId=2994) Weighted blanket HERE (https://amzn.to/3dPNfCB) Reading lamps HERE (https://www.ikea.com/us/en/p/ranarp-floor-reading-lamp-with-led-bulb-black-70419645/) Tulip table HERE (https://www.roveconcepts.com/rove-classics_tulip-table-round-lacquer.html?aid%5B2%5D=18&aid%5B3%5D=349&aid%5B27%5D=351&locale=en_US&gclid=Cj0KCQjwuJz3BRDTARIsAMg-HxWCHsLI27hWY-Qle682uFjQqJhRh5BMb8BbpwQ6Fc902l-OPd-f6V0aAuDyEALw_wcB) hot topic HERE (https://www.vice.com/en_ca/article/xg8qnd/sadly-the-pandemic-could-be-millennials-best-chance-to-buy-a-house?utm_campaign=later-linkinbio-vice&utm_content=later-7094628&utm_medium=social&utm_source=instagram) Anita's crush: a bowl for your Kitchen-Aid mixer HERE (https://go.shopyourlikes.com/pi/f94c4bae37786c5ee8888b79030453ca7556c7c0?afId=668766&afCreativeId=2994) Kelly's crush: The book, I miss you when I blink HERE (https://amzn.to/3dPl5r5) Need help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HERE (https://www.decoratingtipsandtricks.com/consult) Hang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week! Kelly's IG HERE (https://www.instagram.com/mysoulfulhome/) Kelly's Youtube HERE (https://www.youtube.com/mysoulfulhome) Kelly's blog HERE (https://www.mysoulfulhome.com/) Anita's IG HERE (https://www.instagram.com/cedarhillfarmhouse/) Anita's blog HERE (https://cedarhillfarmhouse.com/) Are you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up! If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE (https://podcasts.apple.com/us/podcast/decorating-tips-and-tricks/id1199677372?ls=1&mt=2) and click listen in apple podcasts. XX, Anita & Kelly

Vikings: Valhalla: Episode 8 "The End of the Beginning" Olaf and Kåre gather their forces to invade Kattegat; palace intrigue over control of England's throne results in an unexpected turn of events.   Scorecard:  9.6/10     References: https://www.worldhistory.org/Leif_Erikson/ , https://www.vikingeskibsmuseet.dk/en/professions/education/viking-age-people/historical-characters/harald-hardrada-of-norway, https://en.wikipedia.org/wiki/Godwin,_Earl_of_Wessex, https://www.newworldencyclopedia.org/entry/Canute_the_Great#:~:text=As%20King%20of%20England%2C%20Canute,72%2C000%20that%20same%20year%5B2%5D , https://www.bl.uk/people/queen-emma, https://blog.vkngjewelry.com/en/freydis-eiriksdottir/     Feedback : blackgirlcouch@gmail.com (audio MP4 or written) Twitter: BlackGirl_Couch   Tumblr: slowlandrogynousmiracle  

Et utvalg av muligheter: https://utdanning.no/studiebeskrivelse/geofag?f%5B0%5D=fylke_gs%3AOslo&f%5B1%5D=fylke_gs%3ARogaland&f%5B2%5D=fylke_gs%3AVestland&f%5B3%5D=fylke_gs%3AViken&f%5B4%5D=studieniva_gs%3ABachelor%20og%20h%C3%B8gskolekandidat Mølen, mer en ei steinrøys: https://no.wikipedia.org/wiki/M%C3%B8len Geofag er kanskje det mest spennende realfaget, så sjekk om det kan være noe for deg.  Ta et godt valg! 

After nearly 20 months of enduring state-mandated lockdowns, billions of dollars of losses, and thousands of jobs lost, you would expect that the air, hotel, cruise, and convention industry would be focusing on building their businesses, getting travel accelerating to profitable margins and ensuring that conventions and events are filling venues across the nation. But that is the opposite of what is occurring today in the travel industry. With oil prices soaring due to the Biden Administration's energy policy decisions and with inflation hitting all-time highs (issues that deserve the travel industry's full attention), the industry is instead focusing on insisting that the primary elements of critical race theory and radical subjectivism are fully infused into the travel, tour, meetings and events industry. At the 2021 IMEX convention in Las Vegas this year (https://www.imexexhibitions.com/diversity-equity-and-inclusion), IMEX officials are practicing a form of what is known as “entryism” to ensure ideological orthodoxy in their attempt to create an environment friendly to their doctrinal distinctives. Firstly, IMEX Las Vegas has required every attendee to be fully vaccinated with no exceptions. It has been made clear to attendees that those that have recently had Covid-19, have strong antibody immunity, and are currently naturally immune are not welcome. Although IMEX has been consistently pushing progressive concepts in years past, IMEX has decided to dedicate every one of the workshops to topics surrounding critical social justice. https://www.imexamerica.com/sessions?f%5B0%5D=format%3ACampfire&f%5B1%5D=format%3AKeynote&f%5B2%5D=track%3ADiversity%2C%20equity%2C%20inclusion%20and%20accessibility In a remarkable display of tone-deafness to their core constituency IMEX, has taken the critical social justice road of the World Economic Forum, the United Nations, and BlackRock. As opposed to helping struggling event and meeting professionals find creative ways to budget, financially succeed, and work with creative responses to attrition, IMEX has decided to create social justice warriors as opposed to successful meeting planners. Workshops at IMEX 2021 read like a meeting featuring Kimberlé Crenshaw and Ibram X. Kendi: -Tourism Diversity Matters -The Good, the Bad and the Blind Spots: Targeting Beyond Unconscious Bias -Setting up an inclusive event stage The workshops of IMEX 2021 are reflective of organizations who have decided to fully dedicate themselves to the religion of woke with demands that all of those in the industry follow their magisterial lead into the Fourth Industrial Revolution. Michael O'Fallon explores the issues at IMEX, and the evolving woke travel industry in this enlightening episode of Public Occurrences, Both Foreign and Domestic. https://sovereignnations.com Support Sovereign Nations: https://paypal.me/sovnations https://patreon.com/sovnations Follow Sovereign Nations: https://sovereignnations.com/subscribe https://facebook.com/SovereignNations https://twitter.com/SovNations https://youtube.com/SovereignNations https://instagram.com/sovnations/ https://minds.com/sovnations?referrer=sovnations https://parler.com/profile/sovnations Podcast: https://soundcloud.com/sovereignnations https://podcasts.apple.com/us/podcast/the-causes-of-things/id1383339158?mt=2 https://podcasts.google.com/feed/aHR0cDovL2ZlZWRzLnNvdW5kY2xvdWQuY29tL3VzZXJzL3NvdW5kY2xvdWQ6dXNlcnM6NDQ1NTczODAwL3NvdW5kcy5yc3M https://open.spotify.com/show/3mNCQcQAdawzIYAAuHfy8r https://www.stitcher.com/podcast/sovereign-nations/the-causes-of-things © 2021 Sovereign Nations. All rights reserved.

You need a break, okay, just take one. I list some tips on how we can take breaks, and also some cognitive distortions that may be causing your mental breakdowns.   References: https://www.apa.org/monitor/2019/01/breakhttps://thewellbeingthesis.org.uk/foundations-for-success/importance-of-taking-breaks-and-having-other-interests/#:~:text=Studies%20have%20found%20that%20breaks,%5B1%5D%3B%20%5B2%5D.&text=Additionally%2C%20a%20relaxing%20break%20can,and%20reducing%20stress%20%5B5%5D.https://www.rachaelkable.com/blog/cognitive-distortions-and-anxietyFunny account to follow: celinaspookybooMusic by MBBhttps://www.youtube.com/c/mbbmusic​https://www.instagram.com/mbb_music​https://soundcloud.com/mbbofficial​https://spoti.fi/2wqzjwKLink to my website: https://greenkaitlyn97.wixsite.com/anintuitiveexistenceLink to The Wellness Podcast:  https://the-wellness-podcast.simplecast.com/   

The second edition of The Carnivore Code (new cover and index!) is available for pre-order now!  www.Thecarnivorecodebook.com release date is August 4th 2020 in ebook, print, and audiobook formats.    Dr. Cordain is a Professor in the Department of Health and Exercise Science at Colorado State University in Fort Collins, Colorado. His research emphasis over the past 15 years has focused upon the evolutionary and anthropological basis for diet, health and well being in modern humans.Currently, Dr. Cordain's research team is exploring the connection between dietary elements that increase intestinal permeability (primarily saponins and lectins) and autoimmune disease, particularly multiple sclerosis. He has lectured extensively on the "Paleolithic Nutrition" concept world wide, and has written three popular books (The Paleo Diet, John Wiley & Sons; The Paleo Diet for Athletes, Rodale Press; The Dietary Cure for Acne) summarizing his research findings. Time Stamps:    10:16 Start of the podcast. 18:46 Paul’s nutrition journey  19:26 Do plant foods trigger inflammation? 24:16 Plants don't want to be eaten. 29:51 WGA  32:07 Lectins. 35:56 Lectins and autoimmunity  37:26 Genetic susceptibility to plant toxins.  43:01 Nuts and Seeds. 46:06 Diet of hunter gatherers.  1:00:16 Did our Paleolithic ancestors  live short lives? 1:02:22 Fructose consumption.  1:13:06 Thoughts on a carnivore diet. 1:23:16 Is there risk of nutrient deficiencies on a Carnivore Diet?  1:29:46 Sodium to Potassium ratio. 1:40:16 Do animals seek out salt? 1:51:06 Trevor’s fasting insulin levels.  1:56:16 Are there carnivore diet studies in the medical literature? 1:58:26 Are there nutrient deficiencies on a carnivore diet? (continued)  2:01:06 Other plant toxins.  2:03:30 Optimizing a carnivore diet. 2:11:16 Where to find Dr.Cordain, Mark, and trevor’s work online. 2:12:06 The most radical thing they have done recently. References: https://onlinelibrary.wiley.com/doi/abs/10.1002/evan.20266 https://pubmed.ncbi.nlm.nih.gov/23493539/#:~:text=Indeed%2C%20the%20only%20distinction%20is,%22alcohol%20without%20the%20buzz.%22 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4731857/#:~:text=For%20instance%2C%20the%20studies%20which,increase%20insulin%20resistance%20%5B2%5D. https://pubmed.ncbi.nlm.nih.gov/29507217/#:~:text=Here%20we%20show%20that%20high,insulin%20resistance%2C%20and%20fatty%20liver. https://pubmed.ncbi.nlm.nih.gov/29359681/#:~:text=%3A%2010.1017%2FS0007114517002926.-,Involvement%20of%20NLRP3%20inflammasome%20in%20the%20impacts%20of%20sodium%20and,insulin%20resistance%20in%20normotensive%20Asians.&text=Salt%2C%20promoting%20oxidative%20stress%2C%20contributes,oxidative%20stress%2C%20improves%20insulin%20sensitivity. https://pubmed.ncbi.nlm.nih.gov/1132118/ https://optimisingnutrition.com/optimising-paul-saladino-mds-nose-to-tail-carnivore-diet/ Low Salt Intake and Insulin Sensitivity: https://www.ncbi.nlm.nih.gov/pubmed/10371376 https://www.ncbi.nlm.nih.gov/pubmed/10371376 https://www.ncbi.nlm.nih.gov/pubmed/?term=iwaoka+glucose+salt https://www.ncbi.nlm.nih.gov/pubmed/7997846 https://www.ncbi.nlm.nih.gov/pubmed/3050268 https://www.ncbi.nlm.nih.gov/pubmed/8487006  https://www.ncbi.nlm.nih.gov/pubmed/21036373 https://www.ncbi.nlm.nih.gov/pubmed/7826551 https://www.ncbi.nlm.nih.gov/pubmed/1676891 https://www.ncbi.nlm.nih.gov/pubmed/1921252 https://www.ncbi.nlm.nih.gov/pubmed/25185125 https://www.ncbi.nlm.nih.gov/pubmed/1921253 https://www.ncbi.nlm.nih.gov/pubmed/9752889 https://www.ncbi.nlm.nih.gov/pubmed/12691602 https://www.ncbi.nlm.nih.gov/pubmed/17425514 https://www.ncbi.nlm.nih.gov/pubmed/17425514   Nutrisense (Continuous Glucose Monitor- CGM): www.Nutrisense.io, use the code CarnivoreMD for 20$ off.    BluBlox: www.blublox.com use the code CarnivoreMD for 15% off your order   White Oak Pastures: Use the code CARNIVOREMD at www.whiteoakpastures.com for 10% off your first order!   Belcampo: Use the Code CarnivoreMD for 20% off!    JOOVV: www.joovv.com/paul To subscribe to my newsletter visit: carnivoremd.com   My contact information:   Book: www.thecarnivorecodebook.com   PATREON: https://www.patreon.com/paulsaladinomd   SOCIAL MEDIA  Instagram: @carnivoremd Website: carnivoremd.com Twitter:@carnivoremd  Facebook: Paul Saladino MD email: drpaul@carnivoremd.com

Sleep isn't just something you do at night. It's important to your physical and mental health. That's when your body does most of the healing work, so let's talk today about how to set up your bedroom to get the best sleep possible. Sleep article HERE (https://www.sleepfoundation.org/sleep-guidelines-covid-19-isolation) We are participants in the Amazon Associates Program, an affiliate advertising program, and as a result, we can earn fees based on qualified purchases at no cost to you. Blue light glasses HERE (https://amzn.to/2SZKkzd) Weighted blanket HERE (https://bearaby.com/) Smart bulbs HERE (https://amzn.to/2WtXIxG) Plug in Sconce HERE (https://amzn.to/2yLvHst) Pillow Spray HERE (https://amzn.to/3bBmIal) Muji Diffuser HERE (https://amzn.to/2AucMCT) NYC Botanics Calming Oil HERE (https://nycbotanics.com/) Blue light blocking glasses (fit over your glasses) HERE (https://amzn.to/2WtS7Y2) White noise HERE (https://amzn.to/2Ls5m5j) Good sheets HERE (https://go.shopyourlikes.com/pi/c7db0d38d9557e90a6049b440801c14b2674a4d5?afId=668766&afCreativeId=2994) Weighted blanket HERE (https://amzn.to/3dPNfCB) Reading lamps HERE (https://www.ikea.com/us/en/p/ranarp-floor-reading-lamp-with-led-bulb-black-70419645/) Tulip table HERE (https://www.roveconcepts.com/rove-classics_tulip-table-round-lacquer.html?aid%5B2%5D=18&aid%5B3%5D=349&aid%5B27%5D=351&locale=en_US&gclid=Cj0KCQjwuJz3BRDTARIsAMg-HxWCHsLI27hWY-Qle682uFjQqJhRh5BMb8BbpwQ6Fc902l-OPd-f6V0aAuDyEALw_wcB) hot topic HERE (https://www.vice.com/en_ca/article/xg8qnd/sadly-the-pandemic-could-be-millennials-best-chance-to-buy-a-house?utm_campaign=later-linkinbio-vice&utm_content=later-7094628&utm_medium=social&utm_source=instagram) Anita's crush: a bowl for your Kitchen-Aid mixer HERE (https://go.shopyourlikes.com/pi/f94c4bae37786c5ee8888b79030453ca7556c7c0?afId=668766&afCreativeId=2994) Kelly's crush: The book, I miss you when I blink HERE (https://amzn.to/3dPl5r5) Sign up for our insider emails here on our site. Click HERE (https://mailchi.mp/8791ceb431db/dtt) and enter your address. If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE (https://podcasts.apple.com/us/podcast/decorating-tips-and-tricks/id1199677372?ls=1&mt=2) and click listen in apple podcasts. Thanks in advance! xx, Kelly & Anita

I went to the @trentonprfm and bought two prints from @cernstart . It’s sill going on. A photo posted by David LaMorte (@davidlamorte) on Nov 11, 2014 at 11:55am PST (Click Here for Mp3) Today I went to the Trenton Punk Rock Flea Market (http://trentonprfm.com/) for the first time and saw all kinds of vintage items and original artwork. I bumped into a bunch great artists including Chris Ernst (https://www.etsy.com/shop/cernstart#).

This week Allen jailbreaks his iPhone while Mark makes disparaging remarks about elderly security guards! Guess who’s going to Hell! Discussed this week: Kate Bush single Deeper Understanding released Body of Proof Google holding back source code for Honeycomb Microsoft makes Anti-trust claims against Google in Europe Google successfully sued for Auto-complete results iPhone 5 speculation Woman cuts out internet in Armenia Earworms of the Week Tears for Fears – New Star Netflix.ca Reccommendations Guy Ritchie Films… Lock Stock & Two Smoking Barrels Snatch David Cronenberg Films… Spider Naked Lunch Crash The Fly   Download This Episode

After missing last week we return with tales of our adventures… Mark is excited by his new phone, and Allen tries nursing his hangover with some hair of the dog! Discussed This Week: Adventures in Craigslisting Elizabeth Taylor dies Netflix.ca degrades video quality to reduce bandwidth Detroit Population drops 25% the last decade $1000 Scarface Limited Edition Record Companies sue Limewire for $75 Trillion Microsoft asking Domestic companies to pay for foreign piracy Ambient lit transparent displays TV Talk Earworms Adele - Rolling In the Deep Billy Joel - You May Be Right Netflix.ca Picks Mark Whip It Raising Arizona A Prophet Miller's Crossing Kung Fu Hustle Allen Short Cuts The Grifters Exit Through the Gift Shop My Bodyguard Body Double (and Hideaway and Clay Pigeons) Download This Episode

Allen licks the wounds of excess from the night before while Mark denies fears the radiation fall out from Japan This Week We Discuss: The release of the new Blondie album “Panic of Girl” Bon Jovi says Steve Jobs killed the music industry Paramount will release “The Tunnel” via Bit Torrent AMC may carry Kevin Smith’s Red State ICANN approves XXX domain North American panic over Japan disaster Window fogging cured! Is “V” over? Netflix.ca Recommendations: Hustle & Flow Underworld Earworms of the Week: Natalie Maines – God Only Knows Download This Episode

Ross has joined Team Hermo, and he, Mark and Allen Talk about the films of 1973… and Allen never received a prize!!! We have adjusted the line-up to get the podcast back to a digestible length. Enjoy!   discussed in this episode The Top 10 Grossing Films of 1973 Over-rated Films of 1973 Under-rated Films of 1973 The 1973 Oscars   The Hovis Loaf Ad: Story Link    Coming Up Next: The Films of 1973 – Part Two   download this episode