Podcasts about aim low

It's that time of year again. New Year's resolutions go down the drain and that can impact your mental and physical health. Or maybe, you're just getting started on your fitness journey and don't know where to begin.  No matter where you are on the road to wellness, we're about to nip all that negativity in the bud with celebrity trainer and group fitness instructor Cheri Paige Fogleman. Cheri encourages you to consider two words that make a real impact.  “Aim Low”  is the formula for a marathon mentality and the small steps to success. Why creating judgment-free fitness spaces is essential for self-care, community, and the mind-body connection.  Plus, the importance of trauma-informed care and how it helped her on her own healing journey with IVF and supporting her own clients. Get ready to Aim Low and reach new heights.⁣ ⁣ CONNECT WITH CHERI PAIGE FOGLEMAN⁣ https://www.BodyByCheri.com⁣ https://www.instagram.com/BodyByCheri⁣ https://www.facebook.com/cheri.fogleman ⁣ BOOKS MENTIONED DURING THIS CONVERSATION⁣ Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski PhD, Amelia Nagoski DMA https://amzn.to/3CM3B1f (Amazon) ⁣ ⁣ Need a Podcast Mic - I'm Using Shure MV7+ Mic  ⁣ https://amzn.to/3ZBaXNm (Amazon)⁣ ⁣ As an Amazon Associates I earn from qualifying purchases ⁣ ⁣ EXPLORE HAVENING TECHNIQUES TRAININGS & WORKSHOPS⁣ https://www.hilaryrusso.com/training⁣ ⁣ GET BRAIN CANDY DELIVERED TO YOUR INBOX⁣ ⁣ https://www.hilaryrusso.com/braincandy⁣ ⁣ BOOK HILARY FOR YOUR NEXT EVENT OR ATTEND!⁣ https://www.hilaryrusso.com/events⁣ ⁣ CONNECT WITH HILARY⁣ https://www.hilaryrusso.com⁣ https://www.linkedin.com/in/hilaryrusso⁣ https://www.instagram.com/hilaryrusso⁣ https://www.youtube.com/hilaryrusso⁣ https://www.hilaryrusso.com/podcast⁣ ⁣ MUSIC by Lipbone Redding⁣ https://www.lipbone.com/

In this episode, I discuss how sometimes (not always) we are the reason we aren't getting as much as we desire.If you like my thoughts and insights follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️

Message by: Pastor Patrick Ballington. The Bridge Church is located at 607 Hulsey Road, Cleveland Georgia. The church that "Connects Faith and Life". Download our app by searching "The Bridge Church, Cleveland and Apple App Store or GooglePlay Store. Bridge Streams live Sundays @ 9:00 and 11:00 am. Streaming under CCLI License Number #CSPL072350

Feeling stuck is a condition often rooted in fear, “inertia,” and a lack of support. Host Dr. Lara Salyer explores the concept of inertia, its complexities, and how it can hinder progress in various aspects of life, especially in healthcare. Drawing from personal experiences, Dr. Lara will guide you on how to overcome inertia using a method she calls “W.A.R.M.”   The W.A.R.M. method—”Who Dis,” “Aim Low,” “Reason Why,” and “Messy Moves the Needle”—offers a new perspective on overcoming the inertia that often afflicts individuals. Through sharing personal stories from her life and her mentoring sessions, Dr. Lara demonstrates the relatability and applicability of the W.A.R.M. method. She recounts a moment of self-doubt while preparing for a workshop and how applying the method helped her move past the hurdle, serving as a testament to the method's effectiveness.   This episode of The Catalyst is a call to embrace self-reflection, set realistic goals, and accept that imperfect action is still progress. It encourages listeners to confront their fears, seek support, and concentrate on the underlying reasons for their aspirations.   Quotes • "You need action to make motivation happen." (08:32 | Dr. Lara Salyer)  • "Negative self-talk, fear of judgment, and plain old procrastination. Those are the top three most likely self-sabotaging mechanisms that I see in my practice. And this is detrimental because the more we practice those thought loops of self-sabotage, it really breaks down our mental health. It also breaks down our well-being and our feeling of self-efficacy. We start to feel more trapped." (11:59 | Dr. Lara Salyer) • "When you find yourself stuck, first of all, you have to recognize that, which can be hard. And that's why a good mentor or a good practitioner that helps you with lifestyle changes, you need a third party to look at your life and assess." (15:51 | Dr. Lara Salyer)  • "Take imperfect action. Just move, just get off the couch, stumble to the kitchen, whatever it is, put your shoes on, left shoe on the right foot does not mean take imperfect action, recognize that your progress comes from just moving in a messy way. Nothing says that you have to be perfect right outside the gate or ever." (19:54 | Dr. Lara Salyer) • "Next time you're feeling inertia, remember, W.A.R.M. Warm yourself up. Take it off the couch. Ask, who's this? Aim low. Reason why. And messy moves the needle. Challenge those thoughts. Remember that motivation doesn't come from inaction. It's so much more comfortable to blame or point fingers or sit on the couch and consume, get another certification, another degree, or consume TikTok or social media and just sort of dissociate from life. Jump back in it. Get warm. Remind yourself of the why." (23:30 | Dr. Lara Salyer)    Links Free Brainstorming Session with "PODCAST" coupon https://drlarasalyer.as.me/discovery Catalyst Archetype Quiz: https://3nb09zv7070.typeform.com/archetype   Connect with Lara:  Website: https://drlarasalyer.com The Catalyst Way: https://drlarasalyer.com/catalyst Instagram: @drlarasalyer Facebook: https://www.facebook.com/drlarasalyer Linked-In: https://www.linkedin.com/in/drlarasalyer/ YouTube:  https://www.youtube.com/c/DrLaraSalyer TikTok: @Creativity.Doctor   Podcast production and show notes provided by HiveCast.fm

John and Glen sort through what we know about the ransomware attack that knocked 60 small (under $100 million) credit unions offline, including why it should be neither a surprise nor a sign of small CU weakness. Also- updates to last week's OpenAI coverage.    Links related to this episode:   CU Today's coverage of the ransomware attack: https://www.cutoday.info/THE-feature/Agency-Frustrated-Over-Early-Info-Delays  Ongoing Operations' latest update (as of Dec 11): https://ongoingoperations.com/incident-status/  A cybersecurity view of the attack: https://www.theregister.com/2023/12/02/ransomware_infection_credit_unions/ More on CirtixBleed: https://doublepulsar.com/what-it-means-citrixbleed-ransom-group-woes-grow-as-over-60-credit-unions-hospitals-47766a091d4f  Glen's blog post detailing OpenAI's board room drama: https://www.big-fintech.com/Media?p=detangling-openais-palace-intrigue   Last week's BIGCast discussion of OpenAI's boardroom coup: https://www.big-fintech.com/Media?p=open-ais-messy-first-birthday-party    Follow the Best Innovation Group on LinkedIn: https://www.linkedin.com/company/best-innovation-group/  Connect with Glen on LinkedIn or X (@154Advisors) Connect with John on LinkedIn or X (@jbfintech)

Here is the playlist for the 10/09 episode of the Seventh House. Enjoy!John McLaughlin- Gaza CityErik Norlander- Astrology PreludeThe Police- Invisible SunKate Bush- How to Turn InvisibleWendy & Lisa- InvisibleQueen- Invisible ManUnitopia- Something InvisibleBruce Hornsby and the Noisemakers- InvisibleVulfpeck- El ChepeChristina Booth- Sail on, Sister GenevieveCrosby, Stills and Nash- GuinnevereDave Kerzmer- GenevieveTrevor Rabin- PushYes- Shoot High, Aim Low (the tradition continues...)Southern Empire- When You ReturnThe Emerald Dawn- A Moment in TimeThe Fearless Flyers- SwampersLevel 42- Children SayNick D'Virgilio- Childhood's EndLens- Childhood's EndMelanie Mau and Martin Schnella- My Dear ChildrenIona- Children of TimePeter Gabriel- This is HomeSteven Wilson- StaircaseShineback- Rise Up Forgotten, Return Destroyed

In this speech, we delve into Jordan Peterson's insightful guide on how aiming low can actually lead to great success and personal growth. Unlock your potential and discover the powerful strategy of setting realistic goals with renowned psychologist and professor, Jordan Peterson.

We miss home Appetizers and Entrees Manna vs. Matrix Aim Low Trophies Ruin Art Enjoy the Pain/Feel the Burn It ain't easy The difference that makes the difference Construction Worker Jesus (Mark 6:3) Psalm 32 Sin and misery, happiness and holiness

We miss homeAppetizers and EntreesManna vs. MatrixAim Low EnoughTrophies Ruin ArtEnjoy the PainIt ain't easyThe difference that makes the differenceConstruction Worker Jesus (Mark 6:3)Psalm 32Sin and misery, happiness and holiness

In this episode of LIGHT TALK, the Lumen Brothers discuss everything from Audience Members Giving You Notes to Getting Blottoed in the Hot Tub.   Join Steve and David as they pontificate about: "The Groucho Marx Quote Kerfuffle"; David and Lori's Western Caribbean Research Cruise; Unlimited Drinks Packages; How to make suggestions to your design colleagues on a show; Protecting yourself in a dead-end academic job; Catch-22 RTP Policies; "The Focus Squad Mobile Lighting Maintenence Team"; Is lack of maintenence ruining your show?; Satan Scrollers; Non-shaky lighting positions; and Creating a modern script analysis class.   Nothing is Taboo, Nothing is Sacred, and Very Little Makes Sense.

From part three of our series, "Aim Low". To watch full sermons and past live streams go to YouTube.com/gtmoncton Follow our socials to stay up to date: Instagram: @gtmoncton Facebook: @GTCMoncton

From part two of our series, "Aim Low". To watch full sermons and past live streams go to YouTube.com/gtmoncton Follow our socials to stay up to date: Instagram: @gtmoncton Facebook: @GTCMoncton

It's a new year! Check out week 1 of our new series, "Aim Low". For full sermons go to YouTube.com/gtmoncton Follow our socials to stay up to date: Instagram: @gtmoncton Facebook: @GTCMoncton

Happy 2023...almost! We are celebrating the end of 2022 with inspiring stories from a pastor I know in NC who walks daily (25,000 miles in the last 7 1/2 years) and was diagnosed with cancer earlier this year, given 5 months to live. He has wisdom about faith journeys and motivational advice to help you get out of bed to do something for God and for others! And make sure to Subscribe to the "Run The Race" podcast as we head into the New Year. (3:10) Jim Pearce, who just turned 66 years old, has walked 9 miles a day for more than 7 years now! It was kind of like Forrest Gump. He says God called him to do it, and the daily routine is the first battle of the day - "flipping the covers." The pastor calls it his drug of choice, and opportunities to draw closer to God while walking. (7:50) There are also fitness and health benefits. How can you stick with goals like this that you make for the New Year? Jim says Aim Low. He explains. (10:55) At the beginning of this year, Jim was diagnosed with non-smokers lung cancer, which is normally terminal. The doctors told him he had less than half a year to live, but he's in the 5% that has a rare mutation that medicines can treat. (17:01) Knowing time may be short, he has a more directed purpose and focus in life...to finish well. And he lives by a famous line in the movie The Shawshank Redemption: "Get busy living or get busy dying." He looks at a t-shirt with those words every day, as a reminder. After being a teen troublemaker into drugs and alcohol, (21:09) Jim Pearce came to Christ at age 16. He talks about the pivotal moment: an invite to a Christian concert, because he liked loud music and girls. Eventually, he went to seminary. Since then, he's led overseas missions trips to 40 different countries in the last 40 years! That included being a young man scared and smuggling Bibles behind the Iron Curtain before the Wall came down. Doing so much in the world has taught him...our faith is more alive when we are looking for it. He has advice on how to listen and watch for "God sightings," the supernatural happening among us. He describes it as "tuning your heart" with "spiritual antennas." For the last 24 years, he's been the pastor of visitation at Grace Community Church in the Hendersonville, NC area. (31:03) How does he care for people in crisis, especially men who are struggling and don't want people to get too close? Men also bond over sports, and Jim was a runner for 20 years, doing so all over the world like Iceland and Fiji. He agrees there are many faith and fitness parallels. (38:03) The cancer wakeup call has helped Jim Pearce try to live life to the fullest, reminding us that everyone has a role, no matter how small you think it is. You can do something important for God, who is not mad at you. We end with a quick chat about lessons from the holiday movie It's a Wonderful Live and (44:40) Jim's closing prayer. Thanks for listening to the #RunTheRace podcast! Also, write a quick review about it, on Apple podcasts. For more info, go to www.wtvm.com/podcast/.

Are you aiming high, but feeling like you're hitting a brick wall? Neena Perez has some advice for you: aim low to gain much.In this video, Neena Perez shares her tips for achieving success by aiming low. From setting achievable goals to breaking them down into manageable chunks, Neena will help you to move forward by taking things one step at a time.If you're feeling discouraged about your progress, watch this video and learn how to achieve success by aiming low. You'll be surprised at how much you can achieve by taking a conservative approach!Aim low to gain much. I just want you to aim, that doesn't mean you will not aim up, that doesn't mean you will not have something to strive for. Do it a tiny bit at a time and don't do it perfectly, the truth is that in order for you to do much of anything you need to start small. "Compare yourself today to who you were yesterday. Not to who someone else is today." – Jordan Peterson.You should be in competition with you. Competing to being the best version of you today. See you are the worthy opponent because you know what you have been through and what you have overcome, so, you know when you have done better and where you can improve. You can't compare yourself to someone else because that's not an accurate measure. Truth is you probably don't have everything you need right now to see success and you probably suck at what you're aiming for right now. and that is ok. When you start anything is life that is the beginning of a journey towards your goal you will be awful at it and you will struggle and that is so good because you will be humbled and it will teach you that nothing is done overnight, it takes focus, determination, discipline, and an outlook that gives you strategy. ___________________________________________Join the host of @straighttalknosugaradded LIVE Monday at 11 am ET / 8 am PT on @WINJECTTV Please LIKE

As a bonus this week, Kirbe and Lizzy sit down together to talk about why they started the show and what's to come in Season 1, look back at some of their favorite memories together and dish on their friends and family.

Jude resists her impulse to tell a sad a sad and traumatic story, instead finding happiness in the most unlikely of rubbish places: school.Jude Perl has been performing music and comedy for nearly a decade, touring, recording and winning 3 Green Room Awards for Best Original Songs, a Green Room Award for Best Cabaret Artiste and Best Cabaret at Melbourne Fringe. She's sold out seasons at Melbourne Comedy Festival, packed shows at The Hotel Cafe in LA and Ronnie Scott's in London and in 2012, Jude was one of 10 finalists in the prestigious National Jazz Awards at the Wangaratta Jazz Festival. Another time, she choked on a moth. Who knows what she'll do next.Queerstories an award-winning LGBTQI+ storytelling project directed by Maeve Marsden, with regular events around Australia. For more information, visit www.queerstories.com.au and follow Queerstories on Facebook.The Queerstories book is published by Hachette Australia, and can be purchased from your favourite independent bookseller or on Booktopia.To support Queerstories, become a patron at www.patreon.com/ladysingsitbetter Hosted on Acast. See acast.com/privacy for more information.

The Social Innovation Podcast had a great chat with Brice Degeytar the founder of Bizsu which has set an impressive goal of reducing 1 million tons of CO2 by 2027. They intend to do this by helping businesses reduce the energy required to cool buildings and offices. We discussed everything related to air-con and cooling and just how big an impact this has especially in Asia. Brice has a tool that any building can easily deploy on existing systems to reduce the energy requirements to cool any property. Some of the topics Brice covered: Bizsu's goal of reducing CO2 emissions by 1 million tonnes Opening his eyes to the waste around the world Building and implementing easy-to-deploy solutions The change in global heating and cooling needs Learning lessons from the past and from nature The power of an idea to push a company Some other titles we considered for this episode: We Have to Show the Positive Effects Bring the Message in a Positive Way I Will Help Companies Consume Less Energy This episode was guest-hosted again by Zal Dastur. Zal, has been an entrepreneur for the last 14 years and has turned his attention to helping solve the climate crisis in the best way he knows, helping for-planet businesses develop and grow. As an active advisor and investor, Zal has impacted dozens of companies in the climate space helping them to reach their potential to do the maximum good for the planet.

As a bonus this week, Kirbe and Lizzy sit down together to talk about why they started the show and what's to come in Season 1, look back at some of their favorite memories together and dish on their friends and family. 

In this episode, I talk about why it might be better to let go of your expectations toward something rather than trying to make certain people/circumstances fit your ideal scenario. Going with the flow and practicing non-attachment has always been the best way for me to get exactly what I need even if I didn't realize it at the time. Book a 1-on-1 chat session here ☕️

Often when we think of trying to accomplish big things we look at how far away it is and get scared.  If we stuck in our lives we often think how am I going to get out of this?  The answer is very simple and Jordan Peterson talks about it often.  Aim low and succeed at it!

Here is the playlist for the 03/29 episode of the Seventh House. Enjoy!Seatbelts- Tank!The Tangent- A Spark in the Aether (Part I)Saga- On the LooseMystery- Between Love and HateRush- Tom SawyerPotter's Daughter- CatherineFoo Fighters- All My LifeFoo Fighters- Times Like TheseFoo Fighters- Have a CigarElephant9- SojournHoward Jones- Assault & BatteryGenesis- Robbery, Assault and BatteryYes- Shoot High, Aim Low (the tradition continues.....)Imogen Heap- Daylight RobberyPino Palladino and Blake Mills- Just WrongBruce Hornsby- SidelinesMahogany Frog- A Decision of the FlowerGentle Giant- Words From the WiseGentle Giant- Shadows on the StreetGenesis- The Carpet Crawlers (1999)Vernon Reid- Uptown DrifterBader Nana- Ordinary LifeManning- An Ordinary DayThree Colours Dark- Ordinary WorldAsia- An Extraordinary LifeBrad Mehldau- Tom SawyerThe Tangent- A Spark in the Aether (Part 2)

How can you start improving your life right now? Put on your capes and sharpen your spoons because today we find out the answer.Topics:CVP = Support, encouragement, truth.Pain & decay VS. strength & building yourself upA walkthrough some support group commonalities..BE the change, BE the hero!  It's up to us now.Matthew:  "The Harvest is plentiful, but the workers are few."Sharpen your spoons.YOU are supposed to save YOU.The answer:  Aim Low (explained)***Beth is running for Breast Cancer!!! Donate HERE.***LIKE TO SUPPORT THE SHOW, SMALL BUSINESS, AND YOURSELF? Please visit our affiliates for even more support!The Healthy PlaceVisit findyourhealthyplace.com for all your natural supplement needs! Vitamins, proteins, CBD, pre-workouts, recovery, snacks, beauty products, toiletries, chocolates...you name it!Use code: VICTORY for 30% off & Free Shipping! (USA only)Wild Theory CBDCheck out wildtheory.com for some amazing CBD products!Use code: VICTORY for 30% off & Free Shipping! (USA only)Please consider donating, buying merch or simply sending a message!Music permissions & license from FiXT MusicArtist:  'The Anix' Song:  "Die with you"Instagram:  @chronicvictorypodcastEmail:  chronicvictorypodcast@gmail.comYoutube:  Chronic VictoryPatreon:  Chronic VictoryThe Healthy Place Support the podcast & an awesome small business! Go to findyourhealthyplace.com - use code: victoryWild Theory CBD Support the podcast..farmers..small business & yourself! Go to wildtheory.com and use code: victoryDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (http://www.patreon.com/chronicvictory)

Mark 12:1-12

How should we approach our first race back? We suggest looking at it like a controlled scrimmage or dress rehearsal. In other words, a spring board to a great season. If you watched Challenge Miami you probably saw that even the Pro triathletes were a bit rusty. As races come into view it may be time to step back and recalibrate your approach. That doesn’t mean you have to be slower, but your early races after a long time off should probably be setting you up for something later. Find your own perfection without the pressure.  Topics: Daylight Savings Time Sleep  Challenge Miami Re-cap Pro Triathletes Rusty in Transition Robbie got Goosebumps/ Mike Forgot Transitioning to living/racing after 2020 Rusty Racing — Like an organized scrimmage It’s time to step out into the world of racing Races and safety protocol  Spectators?? It won’t “feel” like a practice game Aim Low and finish high Ease into each segment  Racing as a dress rehearsal  Perfection without the pressure Virtual Racing Pitfalls Game day speed Bike comfort in a race after living on a trainer  Getting outside The Number 1 Goal You Should have with your first race back 

It’s back! The At The Flicks team return to review whatever films we can find. Yes after two months off, during which time we looked at the best of 2020 (there’s an oxymoron) and presented our official awards show, we are back talking movies. Unfortunately, not the best new movie selection we could have picked. Jeff complains about the majority of them. Nothing new there you might think, however on this show Darren and Graham try to outdo him in that department. What could have sparked such an outcry? Surely not Pixar’s latest, Soul, about the afterlife, or Mank, a black and white feature about the Golden Age of Hollywood? Was it perhaps another black and white feature, Malcolm & Marie, (for Neil it has to be colour or nothing)? Maybe it was the British farce Blithe Spirit (Jeff goes on and on about his views on British farce) or the quirky comedy western Damsel (It gave Graham saddle sores). Even Phil, our most mild mannered of reviewers starts to lose it with a couple of them (the films that is, not the At The Flicks team). Thankfully we have a great Darren’s Dash to rescue us. This works especially well for Graham as it includes something from his movie paladin, Mr Gerard Butler. Continuing with the great news. How well did you do at last month’s quiz? Check in for the answers and also listen out for 4 new questions, three of which can amazingly this month, be answered by the team (did Jeff slip them the answers in advance so as not to embarrass them – you decide). Can you answer the elusive fourth question? Please let us know. Finally we talk briefly to Val over in New Zealand about what cinema life is currently like there at the moment. Prepare to be envious. Just remember that with God’s will and a fair wind that could be us in a couple of month’s time. Until then follow the rules, stay safe and we will all come out of this fit and well. Take care and see you on the next show.

Following the this episode Dom and Charlotte wanted to continue to talk about the topics mentioned as well as reflect on how the topic was talked about. Following their last episode, Dom and Charlotte wanted to continue to talk about the topics mentioned as well as reflect on how the topic was talked about. If you want to reach out you can contact us through the Aim Low website or any one of our socials. Aim Low Links: www.aimlowpro.com www.twitter.com/@aimlowpro https://www.facebook.com/AimLowPro/

Humility is at the core of how the world works.

Paul Benger kicks off our January 2020 series, AIM, with the first part entitled "Don't Aim Low" Where will you aim this year? this decade? Where does Jesus want us to aim?

IKON Church – Paul Benger – Part 1 of Aim, It's Time for 20/20 Vision series. Recorded live at the Chesterfield Campus this is the message from the morning service on the 12th January 20. For more information please visit www.ikon.church

Episode 016 bring us Eric Glymph, Owner of EDGe Business Planning. Eric is a graduate of Indiana University and has been an entrepreneur for 6 years in Richmond. In this episode, Eric talks about his entrepreneurial journey, how his company helps small businesses, and he shares fascination details about what it's like to compete in an Ironman Triathlon. He shares a number of lessons that will help you in your personal and professional life. *** I always tell me guests, "If there is an issue during this recording, you can be it will be with me." Episode 016 is no different. File this one under "turn the dial this way to turn up volume, and the other way to turn it down." Unbelievable. But yes, I did it. The sound quality from me is not very good but Eric sounds great! And the lessons come from him anyway! Lessons are being learned every time I do this. *** To contact Eric, visit his website  at www.edgebusinessplanning.com. You can also connect with Eric on LinkedIn here.  *** I reference a blog post on goal setting called "Aim Low." Make it easy and build the habit! *** Thank you for listening to the Lead. Learn. Grow. podcast!

For tournament players like Cate and Dan, having modest expectations is the most practical form of psychological survival.

If you have ever felt overwhelmed with all things parenthood, this podcast is for you. From delegating chores, responsibilities, keeping up with our house, work/life balance (is there such a thing?), mom-guilt, and sex (gasp!), Meagan and I talk about how to keep our emotional tanks full so we can focus on doing what matters.   Meagan Francis is a mother of five and a blogger, writer, and expert at being a happier, more productive mom. Her blog, The Happiest Home, and Book, The Happiest Mom: 10 Secrets to Enjoying Motherhood, help mothers find satisfaction in family and home life while encouraging them to go after their own dreams too.    Meagan's work has appeared in dozens of magazines and websites like Parenting, Parents, Good Housekeeping, The Huffington Post, and Babble.com. She also appears often in media outlets including the New York Times, Woman's Day, and Fox & Friends.    Referenced articles from Meagan's Blog: - 7 Myths About Being a Good School Mom - How to Have Sex After Kids - "Aim Low and Go Slow" Concept   Meagan's Podcast: Home Hour   If you are ready to focus a little time and energy on yourself, check out Meagan's Beyond Baby Book and Boot Camp.  

This week on the show we have the very lovely, very funny, and very British Sprinkle of Glitter! You know her from YouTube. From Twitter. From Instagram. And, of course, from England. You don't want to miss this one. Louise has some of the most hilariously embarrassing stories I have ever heard. And as a special bonus, you get to hear me attempt an absolutely horrible British accent. My apologies to the Queen. "Aim Low. Be Happy With What You Get." #wordstoliveby - This episode is brought to you by Squarespace. Get a free trial and 10% off by going to squarespace.com and entering "grace" at checkout! - Also, help us keep "Not Too Deep with Grace Helbig" free! Go to podsurvey.com/grace and fill out a quick survey. You could win a $100 Amazon gift card. What!

New Year, time to dig deep and start over, time to renew commitments, overcome bad habits and slay giants. Time to do more and try harder - WRONG!

New Year, time to dig deep and start over, time to renew commitments, overcome bad habits and slay giants. Time to do more and try harder - WRONG!

Jen has a big announcement for the TBTL listeners, and TBTL has some big advice for Simon Cowell, namely, Aim Low.

The only answer to the growing problem of worker unhappiness is to stop trying to find a solution and get on with what you do. See acast.com/privacy for privacy and opt-out information.

Ever since Spannered launched, we've been clammoring for Kid Kameleon to put together a mix for the site, and finally it's here. Well, it's half here, in fact: Aim Low is one part of a dual mix release from the Kid — a pair of selections representing 'the weird end of dubstep' while giving plenty of props to up-and-coming artists, he tells us. The other half, Aim High, is hosted by our good friends over at the Mashit site — and while you're there, take plenty of time to check out the spread of mixes and other great stuff on offer.   Big up Inkcore for the cool artwork!   Tracklisting: Boxcutter — Windfall (Planet Mu) Clouds — Shallow (Dub) Blackdown & Dusk — Northside Cheng Dub (Keysound) Flippo — Rain (Dub) Reform — Untitled (Dub) Secret Agent Gel — Banker (Dub) Sky City Rising — Glock Box (Broklyn Beats) Sarantis — Why Dem Fight ft. Bunnington Judah (Subsonik) Distance — Tuning (Planet Mu) Loefah — Disko Rekah (Deep Medi Musik) Tes La Rok — Cold Blooded (Dub) Massive Music — Find My Way [Kode 9 Rmx] (Hyperdub) DZ — Slums Dub (Hot Flush) Elemental — Bleep (Pitch Black) Burial — Homeless (Hyperdub) Ramadanman — Every Next Day (Soul Jazz) 6Blocc — Creal (Lo Dubs) Appleblim — Gold and Silver (Skull Disco) Shackleton — New Dawn (Skull Disco) Bombaman — Rise Against (Lo Dubs) Cult of the 13th Hour — Wickedness (Soul Jazz) Dhruva & Sharmaji — Koli Stance (Sub Swara Dub) Matty G — 50,000 Watts [Loefah Rmx] (Argon) Alchemyst — Biorythms (Dub) Saviour — Stampede (Dub) Alchemyst — Kilik (Dub) Ghislain Poirier — Blazin ft. Face-T [Starkey Rmx] (Slit Jockey Dub) Pinch — Get Up ft. Yolanda (Techtonic) Rustie — Fin Remix (Dub) Babylon System — Dancing Shoes (Argon) Flat Fizzle — In Da Air (Dub) DLX — You Wan Dead (Steps in Time) Cat Power — Moonshiner [Exillon Rmx] (Dub) Moving Ninja — Alien (Dub) El Carnicero — Northgate Riddim ft. Tiny Bee (Slit Jockey) ^ Aim High, the accompanying part of this mix, is available over at the Mashit site.