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A birthday, a celebration, a wedding or funeral...just because you're heading out to socialise this week doesn't mean you have to put your weight loss journey on hold. Because with Food Optimising, you really can have your cake and eat it...AND still see a loss at the scales for your weekly weigh-in! But it takes a bit of planning ahead, a bit of learning and tweaking to make these new lifestyle habits stick. Something which Anna and Clare have been practising for awhile. In this episode, there's plenty of tips on how to strategise for your upcoming socialising, with the help of the Aug/Sept 2021 Slimming World Magazine article: 17 sizzling social strategies. Presented by Clare Freeman and Anna Mangan. Produced by ASFB Productions. Slimming World Podcast is sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.
Wow time Flies Episode #50 of the 27th Hour Podcast we did a special Episode this one With Junior & Dre this Episode is definitely
Deep Dives and Deep Cuts: the History of Punk, Post-punk and New Wave (1976-1986)
Holy Smokes! This is where it really gets good! From an album Gary Numan views as his single biggest musical inspiration, to the first real big US commercial New Wave breakthrough, to an album that kinda freaks R+J out, August and September feel like a real watershed moment for the new wave movement. Listen to the full playlist on Spotify: https://spoti.fi/34UJclQ -- Email us at deepdives.deepcuts@gmail.com
Episode 95 - Got Medals?: Aug-Sept ‘01 This week Mike & JV will discuss the continuing rivalry of Stone Cold Steve Austin & Kurt Angle from Smackdown from 8/30/02 & Raw from 09/03/01. On Smackdown, Stone Cold is going to taunt Angle about his gold medals and do something to drive Kurt Angle to another level of hatred. Angle’s hatred of Austin will spill over to Raw and lead to an intense night for Stone Cold Steve Austin. Check out "Talking Taker” Alex & Travis are "digging up" the career of the Undertaker. You can now dig deep back into their archives and explore the 90's run of the Deadman. This Friday Alex & Travis will Watch Along to Royal Rumble 2017 as they continue on their epic journey through the career of the Undertaker. Booking the Territory: The Unprofessional Wrestling Podcast - Mike Mills, along with his hilarious & informative team of Doc Turner & Hardbody Harper, break down episodes of NWA WCW Saturday Night from 85-89. This Thursday on the NWA/WCW episode they cover the July 29, 1989 episode. Join the Booking the Territory Patreon Page at Patreon.com/BookingTheTerritory at the $5 Tier to join JV & Mike on the “Extreme ECW Live Cast”. Available this week, Supercard Special #7 - Hardcore Heaven 1994 - August 13, 1994 Check out Our Vantage Point: Retro Wrestling Podcast with Joe Marotta & Michael Quinn, this week is Ep 201 - What Went Wrong: Lex Luger in WWE, Royal Flush Week 1 - Feuds (Gang Warz - Los Boricuas, DOA, NOD & Hogan vs. The Dungeon of Doom) Review of WCW Prime 2/6/95 Check out the latest episode of Free Your Geek with J-Free Please reach out and support us on Twitter @bottomlinecast, @MPRU83 & @JOHNVANDAMAGE Please take the time to Subscribe and write a Five Star Rating at Apple Podcasts! Please Subscribe to our YouTube channel, Bottom Line Wrestling Cast. Thank you for listening! Find out more at https://bottomlinecast.pinecast.co Send us your feedback online: https://pinecast.com/feedback/bottomlinecast/bd236bec-e9a8-4384-acbf-e12b4283e00e This podcast is powered by Pinecast.
Episode length: 37.22 Author: Van Bruggen et. al. Publication: Developing a Novel 4-C Framework to Enhance Participation in Faculty Development. Teach Learn Med. Aug-Sept 2020;32(4):371-379 Purpose: To better understand and address challenges with faculty non participation in a required teaching qualification program. Voting for Methodology and Educational Impact: 29:55 Follow our co-hosts on Twitter! Jason R. Frank: @drjfrank Jonathan Sherbino: @sherbino Linda Snell: @LindaSMedEd Lara Varpio: @LaraVarpio Lara Varpio's Disclaimer: The views expressed in this manuscript are solely those of the authors and do not necessarily reflect those of the Uniformed Services University of the Unites States Department of Defense. Want to learn more about KeyLIME? Click here! Full transcript for this Episode is available upon request.
Myself and Chris chat about what has kept us entertained lately, as well as: Below The Belt Grooming ditty entries A boy becomes a man This episodes entertainment chat includes: YOUTUBE: 60MW Podcast AUDIO BOOK: Console Wars TELEVISION: The Kemps: All True Schitt's Creek** High Score Cobra Kai The Boys DOCUMENTARY: DTF* An Accidental Studio From Bedrooms To Billions MOVIES: Hidden Figures Borat Subsequent Movie*** Ford vs Ferrari Onward Tenet Upgrade DOUBLE DIP MOVIES: Project Power Get Duked *Dave’s documentary recommendation. ** Dave’s TV recommendation. *** Dave's movie recommendation. Make sure to bookmark the website of our entertainment show sponsors Below the Belt Grooming, like their Facebook page, follow on Instagram and Twitter: @BTBgrooming You can help support us by either buying from Amazon UK and/or CD Keys through the links on our website, as well as our affiliate links to Insert Coin Clothing (saving you 20% with the code “60MWIC”), and Fusion Retro Books (saving you £15%). Also; treat yourself to some merch from our non-profit shop, and/or buy us ‘a coffee’ on our fundraising page. YOU can also be a part of A WORLD TOUR! *** A review of our shows would be fantastic too please and only takes a couple of minutes. Please read HERE how easy we’ve made it for you *** Thank you for listening.
In this episode, the brandt runs through all the games he played in Aug/Sept of 2020. What was good? What was meh? What was amazing!? Listen and find out!
Hi everyone! In this personal growth update, I will be giving a candid update on what I’ve been up to in August and September and the behind the scenes of MLA. In this episode, we talk about: Resting without guilt. In August, I took a vacation without my work laptop and was the only one of my friends to not work on my vacation. I outline how it didn’t feel good at first, but why it is so important in preventing burnout. My unexpected job interview. An old hiring manager reached out to see if I would be interested in a new job. I share my feelings, growth, and the results of that interview. The coaching business of MLA. I’ve been doing a ton of career coaching the past 2 months and have learned so much. I love watching my clients grow and especially when they see the importance of personal growth when it comes to career. But that also means I’ve been turning down work. I no longer offer resume services or my resume template because I’m so passionate about career coaching. I love coaching especially because my method is a mix of personal growth and career and I have loved being able to see the transformation in my clients. SHOWNOTES Coaching Waitlist (Nov 2020) RESOURCES: 16personalities.com - Myers Brigg Test DON'T FORGET TO STAY IN TOUCH! Email: kimberly@millenniallifeadmin.com Instagram: @millenniallifeadmin Website: millenniallifeadmin.com
Untangling the Bassmans lexicon by Don Wirth and Pattern if the month by Joe Sills --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Chyno, the Boy with the Blue Beard, has been on our food scene for years now. He shares his journey as well as his recent new role at Pinch, a dumpling company in Baltimore and Philadelphia. Restaurants have been an integral part of influencers, and visa/versa. It's had to shift and change during the pandemic, but now, in Aug/Sept of 2020, we are seeing a new normal with our influencers.
We move through this waxing cycle with a shift into Virgo season, a time for noticing details and paying close attention, even as life continues to challenge us.
Special Update for August 1 - September 22, 2020Everything discussed here is energetic support and special alignments that are helping us navigate Aug/Sept so that we are in better shape for the Fall Harvest and even more prepared for the New Beginnings coming in 2021. More details can be found in the following blog post:Kelly's Karmic Tools Forecast for Aug 9 - 15, 2020https://KarmicTools.com/2020/08/09/august-9-15-2020-weekly-forecast-plus-bonus-update/Kelly M Beard's Karmic Tools Weekly Forecast is posted every weekend and covers the current planetary transits which affect people in different ways and to various degrees of intensity. Kelly loves to discuss how these energies tend to manifest, and share guidance on how to direct the energies on your own behalf. Tuning in to the energy and rhythm of the planets can serve as a useful *guide* as you move along your Individual Path. It also helps to understand your place within the context of the larger Social and Collective Story. Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=38CSXPQMC5TNE)
Whitney and Heather review articles from “Fly Fishermen Magazine” issue Aug/Sept 2020 article “The Artifact” by Kelly Bastone and “Fly Fishermen Magazine” issue April/May 2020 ”The Protector” by Brian Irwin.www.3riversangler.comhttps://www.tcwn.org/https://www.ijams.org/
TSN's Jamie McLennan weighs in the possible scenarios if the NHL is to resume & he's all for the idea to complete the season if in late summer/early fall if it's safe to do so.
Episode 56 - Mr. McChampion: Aug-Sept ‘99This week Mike & JV will discuss the weeks following Summerslam in an Attitude Era Update. Mike & JV will also discuss Austin’s return to seek revenge on Triple H for injuring his knee at Summerslam. Austin gets arrested and gets a rematch for the WWF Championship on Raw from 9/13/99. On the 9/16/99 episode of Smackdown, Austin hunts for Triple H and intends to cost him the WWF Championship to of all people, Mr. McMahon!Check out "Talking Taker” Alex & Travis are "digging up" the career of the Undertaker. You can now dig deep back into their archives and explore the 90's run of the Deadman. This week is Episode 122 of Talking Taker. Alex and Travis will be discussing The Undertaker vs. Mr. Kennedy in a Last Ride match from Armageddon ‘06. This feud may finally come to an end!Booking the Territory: The Unprofessional Wrestling Podcast - Mike Mills, along with his hilarious & informative team of Doc Turner & Hardbody Harper, break down episodes of NWA WCW Saturday Night from 85-88 and Smoky Mountain Wrestling from the start in 1992 and they are currently in 1995. This week on the NWA/WCW episode they covered the NWA WCW from 08/13/88. On the SMW Show they will be covering 05/20/95, Ep 173. Join the Booking the Territory Patreon Page at Patreon.com/BookingTheTerritory at the $5 Tier to join JV & Mike on the “Extreme ECW Live Cast”. Mike & JV will be doing Watch Along Live Commentary coverage of ECW Hardcore TV. This past week on the ECW Extreme Live Cast, we watched ECW HCTV Ep 27, October 12, 1993Check out Free Your Geek, check out their most recent episode, Episode 83: Stream a Little Stream of Me.Please reach out and support us on Twitter & Facebook @bottomlinecastPlease take the time to Subscribe and give us a Five Star Rating on Itunes! Feel free to make suggestions and chat with us, at @MPRU83 & @JOHNVANDAMAGEPlease Subscribe to our new YouTube channel, Bottom Line Wrestling CastThank you for listening!Find out more at https://bottomlinecast.pinecast.coSend us your feedback online: https://pinecast.com/feedback/bottomlinecast/99b95c5e-c142-4016-a17a-dc5b7ba4d3a9This podcast is powered by Pinecast.
Articles read from the Aug/Sept edition of Outback Magazine.
Here we are again for The Hitlist! Here are Ames and Charlie's favourite products of late. Don't forget to check out their current routines on their IGTV @birthday.skin and drop a DM if you wanna know more! (you'll be pleased to know, Charlie ended up with a ticket to The High Low...)
Episode 15 - The Stunner: Aug - Sept ‘97This week Mike & JV discuss the fall out after Austin’s neck injury and his month of stunners, building up to the Stunner to Vince McMahon on the September 22, 1997 edition of Raw.Here is an episode breakdown of our discussion points & Audio Clips: (Network Timestamp Included) RAW 221 - 8/4/97 - Audio Clip: Owen Hart (0:09:10-0:10:14) RAW 221 - 8/4/97 - Audio Clip: Austin (0:12:40-0:14:35) RAW 221 - 8/4/97 - Match: Dude Love vs Owen Hart (01:18:46) RAW 222 - 8/11/97 - Dude Love Promo (0:40:02-0:45:03) RAW 223 - 8/18/97 - AUDIO CLIP: Austin Injury Recap (01:04:00) RAW 223 - 8/18/97 - Austin Interview w/ Jim Ross (01:06:23-01:10:58) IYH: Ground Zero - 9/7/97 - Forfeiture of the Tag Titles (01:04:58-01:13:47) IYH: Ground Zero - 9/7/97 - Austin Interferes in Tag Title Match (01:38:17-01:38:50) RAW 224 - 9/8/97 - AUDIO CLIP - Austin’s Response to Slaughter (0:08:45-0:10:33) RAW 224 - 9/8/97 - Match: Bret Hart vs. Vader - Austin Run in (0:25:40) RAW 224 - 9/8/97 - Match: Owen Hart vs. Goldust (01:06:10-01:08:10) RAW 225 - 9/15/97 - Audio Clip: Austin interview (0:08:30-0:09:15) RAW 225 - 9/15/97 - Austin interview with Jerry Lawler (0:48:30-0:53:21) RAW 226 - 9/22/97 -The Stunner! (0:42:31-0:48:50) Final Thoughts Preview Next Week - Episode 16 - “Owen 3:16 - Oct-Nov ‘97” If you like what we do here with Stone Cold's career check out our “brother” podcast, "Talking Taker", Alex & Travis are "digging up" the career of the Undertaker! They are a ways in at this point, go back into their archives and explore the 90's run of the Deadman. This week past week they covered Backlash 2001, Triple H & Stone Cold Steve Austin vs. The Undertaker & Kane! Check out what they had to say about our man, Stone Cold!Please Check out our friends at Booking the Territory: The Unprofessional Wrestling Podcast. These guys will have you rolling on the floor laughing with their no nonsense sense of humour. If you're easily offended, then go on listen and be offended! They break down episodes of NWA WCW Saturday Night from 85-87 and Smoky Mountain Wrestling from the start in 92 and are currently in 94. This week on the NWA WCW episode they will be covering the September 19, 1987 episode. On the SMW Show they will be covering the Ep124 from June 11, 1994.Please reach out and support us on Twitter & Facebook @bottomlinecastPlease take the time to give us a Five Star Rating on Itunes! Feel free to make suggestions and chat with us, at @MPRU83 & @JOHNVANDAMAGEThank you for listening!Find out more at https://bottomlinecast.pinecast.coSend us your feedback online: https://pinecast.com/feedback/bottomlinecast/fd5085ae-b45d-4297-a444-70848333ea7aThis podcast is powered by Pinecast.
Aug-Sept Update in 2mins or Less by Petenbree Ammerman
Welcome to Economics in Action, presented by the McNair Center at Northwood University. Dr. Tim Nash gives us the outlook from August and a forecast for September. He is Joined by Josh Weckesser, a student at Northwood and the McNair Center For Free Enterprise and Entrepreneurship. This program is Hosted by Mackenzie Kastl.
New Moon Authentic Spirit Reading to get you through this New Month of ELUL! As always they're FREE and you've got to call-in to get it but, now with.. 2 FULL HOURS of Hoodoo Readings! Never had one? Maybe you never even heard of it! Well..here it is. This is the only place where you can get them! See what folks were clamoring about in the Last Century and yes, even today! Last month there were many given during the period! So, remember, you better call-in early or be left out. These Readings are Powerful so be prepared. They each last no more than 3 minutes. Will you be there? This is Elder Yochanan...Episode 571: New Moon Authentic Spirit Readings
City and County of Denver: Metro Voices/Connected Colorado Audio Podcast
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City and County of Denver: Metro Voices/Connected Colorado Audio Podcast
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City and County of Denver: Metro Voices/Connected Colorado Video Podcast
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This one has it all folks. Pete chats with John Corabi , (lead singer of the Dead Daisies; formerly of Motley Crue, Union, The Scream, Eric Singer Project). Pete & John discuss the absolute kick ass new Dead Daisies North American Tour in Aug/Sept. including their stop in Rochester, NY on Aug. 22 at the Montage Music Hall. This conversation has exclusive all over it. We talk for almost an hour covering everything rock and roll, to hot NFL wives, to the Last Supper,Dracula, jokes and a never ever shared before story involving 2 of John's musical heroes!!!! YOU NEED TO HEAR THIS FOLKS!!!! One caveat....we apologize in advance...we have some strange recording gremlins on this interview that we could not edit out or figure out where they came from...but we kept the content in because it was all killer exclusive stuff that we have never heard John divulge in any previous interview That being said, we hope you enjoy it as much as we were being a part of it!!!! ENJOY Buy their music and get a ticket for this tour!!!! Be sure to grab your tickets for the Nashville Rock N Pod on August 25th Growin Up Rock Podcast Decibel Geek Podcast PodKISSt Nashville Rock N Pod 2 Ages Of Rock Podcast Cheap Talk With Trick Chat Podcast KISS FAQ Podcast Podcast Rock City Podder Than Hell Podcast Talking Maiden Contact Us At: @ILoveitLOUDcast on twitter I Love It LOUDcast on Facebook iloveitloudcast@gmail.com Give Us Feedback, topics, ratings, and anything else show related Please subscribe & tell your friends
Ep. 305: Why Insulin is Important & Awesome! In this episode, Stacy and Sarah tell you about how awesome insulin is and why you shouldn't be trying to go very low carb. Click here to listen in iTunes If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 305: Why Insulin is Important & Awesome! Intro (0:00) News and Views (0:40) Sarah is on single-parent duty this week and is feeling the effects! Kudos to all you single parents out there who do it all. Stacy is in her busy season at work. Stacy wants to mention something that has been on her mind this week: it is easy to get wrapped up in wanting what someone else has- which is partly human nature. If this looks like jealous, anger, and frustration... those are not good feelings. Have patience and compassion, and consider reaching out and giving a compliment or asking for mentorship if you're having these feelings. Sarah has become a regular contributor for Paleo Magazine. She wrote an article coming in the Aug/Sept issue about the case for more carbohydrates. This was spurred by the editor of the magazine noticing Sarah isn't a supporter of very low carb diets. Insulin as a Super Hormone: Thyroid There are insulin receptors in just about every cell type. It isn't always about shuttling glucose into the cells. Insulin is important for thyroid function. There are 3 different variations of the same enzyme that convert "inactive" T4 to "active" T3. This can happen in the thyroid or all over the body. The Type 2 Deiodase is the most active form. It is stimulated by insulin. This is how insulin feeds into thyroid function. With insulin resistance and diabetes there is a higher risk of hypothyroidism. A recent paper looked at ketogenic diets in epileptics. 120 participants followed a mediterranean style ketogenic diet. 1 in 6 participants developed hypothyroidism requiring medication within the first 6 months. 8 of these participants developed hypothyroidism within the first month. The ketogenic community counter-argues that any weight loss diet causes suppression of the thyroid. The difference is the magnitude, and their hypothyroidism requiring medication. We want to maintain proper insulin signaling because insulin is important! You do want some insulin. Don't eat all the sugar. Slow burning carbs like root vegetables and fruits are generally low glycemic load. It's not about ditching all carbohydrates at all costs. Stacy knows the low carb does not work for her- it caused her to have major health crash. Sarah has been a loud voice of decent for the ketogenic diet. Most people who are recommending this diet are not presenting a balanced look at what science tells us. Ketogenic diet can be therapeutic in people with neurologic and neurodegenerative disease. Ketogenic diet is not a healthy way to lose weight. The cost/benefit for this vs. someone with a neurological disease is very different. When you take out large amounts of vegetables from your diet, as keto or very low carb does, it is hard to be healthy. It would be difficult to eat the recommended amount of vegetables and still be very low carb. Insulin as a Super Hormone: Other roles not related to blood glucose. Insulin is important for muscle growth and repair. It helps bring amino acids into muscle tissue, including BCAA. It stimulates muscle protein synthesis. It suppresses protein break down. We see this reflected in insulin resistance, diabetes, and ketogenic diets. A side effect of diabetes is poor muscle strength and function with age compared to healthy individuals. One study compared weight loss in a balanced macronutrient diet vs. ketogenic. It showed there was no metabolic advantage to a ketogenic diet. Ketogenic diet group lost more muscles mass than the balanced macronutrient group. 2 things important for maintaining lean muscle mass during weight loss. 1. High protein intake: 20-30% of calories. 2. Physical activity helps stimulate muscle growth and repair. Insulin is important for bone mineralization. Bone is constantly turning over- breaking down and rebuilding itself. This is driven by osteoclasts (break down bone) and osteoblast (build bone). As we age, osteoclast activity remains more constant and osteoblast activity slows. Insulin is important for signaling osteoblasts and drives its activity. Bone cells are signaling to the pancreas, helping to control insulin sensitivity. There is growing research suggesting that osteoporosis is like "bone diabetes." This might be driven by insulin resistance in our bones. Similarly, Alzheimers disease is thought to be driven by insulin resistance in our brain. Type 2 Diabetics have 69% increase bone fracture rate. The Case for More Carbs can be found here. There is a lot more detail in this article that Sarah wrote, but here are some highlights: Insulin is important for cognitive health, promoting learning and memory. Insulin has an impact on neuro-inflamation. Insulin is important for turning off these inflammatory cells. This could be why insulin resistance in the brain is linked with other neurological diseases. There is impact on cognitive performance in diabetics and ketogenic diets. Mood problems, psychological adjustment in kids. Ketogenic diet caused adults to be less motivated to exercise in one study. A study in young, healthy men showed short-term ketogenic diets caused reduced concentration, slower memory retrieval, and slower processing of visual information. Insulin is a happy medium hormone. If it gets too high or low, the wheels fall off the cart. Every single thing in human health is designed around a happy-medium range in which it functions. Yes, you can see physical results short-term from a very low carb diet, but that doesn't mean it's supporting your health. If you've enjoyed the show, please recommend it to someone who might enjoy it. We love when you share and when you leave reviews for us! Thanks for listening! Real Everything The Paleo Mom Support us by shopping through links on our sidebars- thank you!
Maker Faire Ruhr (Dortmund, .de) came and went, so this is the last time you'll hear about my project for that - finally. Apart from that, this episode is about hot air soldering and upcoming events, local and remote, on- and offline. recent Maker Faire Ruhr (2018-03-10 & -11) IFcomp (submission for entries starts on June 1st) Retro Challenge (in April) HomeComputerMuseum (Helmond, .nl) opens on March 17th my Maker Faire entry: Qibec 1-bit 1-instruction transistor-CPU Hackalot hackerspace (Eindhoven, .nl) Electromagnetic Fields camp (Aug/Sept, England) Mithotronic's LEDmePlay game-platform Vintage Computer Festival Europe 19.0 (Muenchen, .de, end of April) Some pics of my Maker Faire Ruhr project:
Oracles Author Ana Cortez brings her unique monthly New Moon Forecast, "Oracle Speak." The Itsy Bitsy Forecast that can Change Your Life. Thanks for Listening! Check out all the archives at anacortez.com
Spreaker Live Show #122 for Aug 9th, 2017Show Duration: 55 minutesHost: Rob Greenlee, Head of Content, Spreaker @robgreenlee - rob(at)spreaker(dotcom)Co-Host: Alex Exum, Host of “The Exum Experience Podcast” on SpreakerWe stream LIVE every Weds at 3 Pacific /6pm EST from SpreakerLiveShow.comShow Today:-Show Promotion Strategies-2004: Podcasting is Born History-Court says patent troll didn’t invent podcasting!-Spreaker Update: We are working on a new “Explorer” page design on our website-Your comments -Podcast Movement Event - http://PodcastMovement.com in August, will be in Anaheim, CA Aug 22-26On the show today:We discuss 2004: Podcasting is Born Stories-Many new people in podcasting have a big misunderstanding on how this medium started-Partially Correct: Adam Curry earned the nickname “Podfather” not by inventing podcasting, but by driving the digital-consumption model into the mainstream with his hit program Daily Source Code.-Correct: Adam helped create the first RSS based “Podcatcher” application that triggered the automatic download and transfer of a media file (mp3) to a portable media player like iPod.-Correct: Actual credit for the invention of the podcasting open syndication concept/model goes to Dave Winer. Software developer Winer helped create Really Simple Syndication (RSS) — a basic web like text document/feed simplifying the process of subscribing to websites and other online media. He used RSS to deliver his audio program.-Incorrect: Apple created the Podcasting Medium-Correct: Apple added Podcasts to iTunes June, 2005, almost a year after podcasting started in Aug/Sept 2004.-Rob Greenlee’s Interview with Adam Curry in 2005 - http://web.archive.org/web/20130729211722id_/http://itc.conversationsnetwork.org/shows/detail581.htmlWe discuss “Court says patent troll didn’t invent podcasting?”-A patent holder that went after podcasters in 2013 has lost its appeal before the Federal Circuit. In 2015, the Electronic Frontier Foundation successfully petitioned the US Patent and Trademark Office to invalidate parts of Personal Audio, LLC’s patent, arguing that they were not the first to invent a “system for disseminating media content representing episodes in a serialized sequence.”-For example, in 2011, a jury awarded Personal Audio $8 million from Apple over a patent on downloadable playlists. But the podcasting patent itself became particularly notorious after Personal Audio sued comedian and radio show host Adam Carolla over his podcast The Adam Carolla Show in 2013. “How could a patent issued in 2012 cover podcasting, a technology that's been around since 2001?” asked Dave Winer, who is sometimes billed as the co-creator of podcasting technology.-Carolla raised nearly half a million dollars from outraged fans for legal representation, only to reach a settlement with the patent holder about a year later. Since the settlement could not stop Personal Audio from suing other podcasters in the future, the EFF went to the patent office itself to invalidate the patent.-The Federal Circuit upheld the patent office’s decision to invalidate five key claims in the podcasting patent. The court agreed that earlier academic publications describing online broadcasting by CNN and the Canadian Broadcasting Corporation not only “anticipated” the claims being made in the patent, but also showed that the claimed invention was too “obvious” to warrant protection.https://www.eff.org/press/releases/eff-wins-court-ruling-upholding-invalidation-bad-patent-threatened-podcasters We discuss “Show Promotion Strategies”-Building reputation in related online discussion / social media communities-Communities exist all over the Internet: Facebook Groups, Reddit Subreddits, Google+ Communities, and more. Often times your audience hangs out in these communities, and they may be interested in your podcast.-Be careful not to spam a bunch of communities with your self-promotion. That will quickly get you banned and get you a poor reputation inside of those communities.-Ideally you will only have time to participate in a few of these groups, so pick wisely. Post questions, share answers, and comment on other posts. Become an active, contributing member of that community. Then, when it's relevant and appropriate, you may find opportunities to share an episode of your podcast or your website if you have some relevant information to share.Participate live-Get involved in live-broadcast shows or events however you can, as will give you a great opportunity to connect with other potential listeners.-You could host your own live chat sessions. That could be powered by your own hashtag or by a chat room embedded on a /live audio or video page on your own website. ChatWING, Chattango, Flyzoo, and Chatroll.-Time event to focus on Eastern and Central usually broadcast together and might have the most audience. Live-stream after conference or other news related event or episode-You could consider doing a Live bonus episode after your recorded show is published. Align publishing with the related news event-Timely publishing are the most important things you can do with a current-events-based podcast. Incorporating audience feedback, you'll need to allow enough time for your audience to watch and send their feedback.-Too much time passing from news event to lessen impact.Time zones are Important-Try to accommodate different time zones as much as possible.-For example, hosting a live stream at 7 pm Eastern may conflict with people still at work when it's 4 pm Pacific. Or a 10 pm Pacific event is 1 am Eastern.-You should be aware of how such choices may limit your audience's participation.-Consider using Eastern if you're in the USA. That's considered the official time in the USA because the capital is in Eastern Time.-Be technically accurate with your time zone abbreviations. “EST” applies to standard time, while “EDT” applies to Daylight Saving Time. Promote Soon-Promote episode as quickly, as possible! It would also help to promote it for days following the event.-Create a recurring schedule for your promotion that could look something like this:-Day of event: Promote coming episode, live chat, then promote episode after show1 day after: Promote after show episode2 days after: Promote after show episode and ask for feedback4 days after: Promote episode5 days after: Promote upcoming live episode participation for next show6 days after (day before next event): Encourage upcoming live participation-Listeners care most about your podcast when the subject is already on their minds. So the more quickly you can publish your content about the current event, the more your existing and potential new audience will be interested in your episode.Watch for timely opportunities-The actual news related event may not be the only opportunity you have to leverage the audience's energy. Watch for breaking news and announcements you can use to create or promote relevant content. This could be a great time for you to promote that older content. For example:Listener Comments:Linda IrwinAutoplay makes me want to scream!Spreaker Links:http://Adore.fmhttp://blog.spreaker.comhttp://SpreakerLiveShow.comhttps://Spreaker.comEmail: rob at spreaker.comSend Questions and Comments to:Twitter: http://twitter.com/spreaker using #SpreakerLiveTwitter: http://twitter.com/robgreenleeTwitter: http://twitter.com/alexeum Tech Support: support at spreaker.com
Spreaker Live Show #122 for Aug 9th, 2017Show Duration: 55 minutesHost: Rob Greenlee, Head of Content, Spreaker @robgreenlee - rob(at)spreaker(dotcom)Co-Host: Alex Exum, Host of “The Exum Experience Podcast” on SpreakerWe stream LIVE every Weds at 3 Pacific /6pm EST from SpreakerLiveShow.comShow Today:-Show Promotion Strategies-2004: Podcasting is Born History-Court says patent troll didn’t invent podcasting!-Spreaker Update: We are working on a new “Explorer” page design on our website-Your comments -Podcast Movement Event - http://PodcastMovement.com in August, will be in Anaheim, CA Aug 22-26On the show today:We discuss 2004: Podcasting is Born Stories-Many new people in podcasting have a big misunderstanding on how this medium started-Partially Correct: Adam Curry earned the nickname “Podfather” not by inventing podcasting, but by driving the digital-consumption model into the mainstream with his hit program Daily Source Code.-Correct: Adam helped create the first RSS based “Podcatcher” application that triggered the automatic download and transfer of a media file (mp3) to a portable media player like iPod.-Correct: Actual credit for the invention of the podcasting open syndication concept/model goes to Dave Winer. Software developer Winer helped create Really Simple Syndication (RSS) — a basic web like text document/feed simplifying the process of subscribing to websites and other online media. He used RSS to deliver his audio program.-Incorrect: Apple created the Podcasting Medium-Correct: Apple added Podcasts to iTunes June, 2005, almost a year after podcasting started in Aug/Sept 2004.-Rob Greenlee’s Interview with Adam Curry in 2005 - http://web.archive.org/web/20130729211722id_/http://itc.conversationsnetwork.org/shows/detail581.htmlWe discuss “Court says patent troll didn’t invent podcasting?”-A patent holder that went after podcasters in 2013 has lost its appeal before the Federal Circuit. In 2015, the Electronic Frontier Foundation successfully petitioned the US Patent and Trademark Office to invalidate parts of Personal Audio, LLC’s patent, arguing that they were not the first to invent a “system for disseminating media content representing episodes in a serialized sequence.”-For example, in 2011, a jury awarded Personal Audio $8 million from Apple over a patent on downloadable playlists. But the podcasting patent itself became particularly notorious after Personal Audio sued comedian and radio show host Adam Carolla over his podcast The Adam Carolla Show in 2013. “How could a patent issued in 2012 cover podcasting, a technology that's been around since 2001?” asked Dave Winer, who is sometimes billed as the co-creator of podcasting technology.-Carolla raised nearly half a million dollars from outraged fans for legal representation, only to reach a settlement with the patent holder about a year later. Since the settlement could not stop Personal Audio from suing other podcasters in the future, the EFF went to the patent office itself to invalidate the patent.-The Federal Circuit upheld the patent office’s decision to invalidate five key claims in the podcasting patent. The court agreed that earlier academic publications describing online broadcasting by CNN and the Canadian Broadcasting Corporation not only “anticipated” the claims being made in the patent, but also showed that the claimed invention was too “obvious” to warrant protection.https://www.eff.org/press/releases/eff-wins-court-ruling-upholding-invalidation-bad-patent-threatened-podcasters We discuss “Show Promotion Strategies”-Building reputation in related online discussion / social media communities-Communities exist all over the Internet: Facebook Groups, Reddit Subreddits, Google+ Communities, and more. Often times your audience hangs out in these communities, and they may be interested in your podcast.-Be careful not to spam a bunch of communities with your self-promotion. That will quickly get you banned and get you a poor reputation inside of those communities.-Ideally you will only have time to participate in a few of these groups, so pick wisely. Post questions, share answers, and comment on other posts. Become an active, contributing member of that community. Then, when it's relevant and appropriate, you may find opportunities to share an episode of your podcast or your website if you have some relevant information to share.Participate live-Get involved in live-broadcast shows or events however you can, as will give you a great opportunity to connect with other potential listeners.-You could host your own live chat sessions. That could be powered by your own hashtag or by a chat room embedded on a /live audio or video page on your own website. ChatWING, Chattango, Flyzoo, and Chatroll.-Time event to focus on Eastern and Central usually broadcast together and might have the most audience. Live-stream after conference or other news related event or episode-You could consider doing a Live bonus episode after your recorded show is published. Align publishing with the related news event-Timely publishing are the most important things you can do with a current-events-based podcast. Incorporating audience feedback, you'll need to allow enough time for your audience to watch and send their feedback.-Too much time passing from news event to lessen impact.Time zones are Important-Try to accommodate different time zones as much as possible.-For example, hosting a live stream at 7 pm Eastern may conflict with people still at work when it's 4 pm Pacific. Or a 10 pm Pacific event is 1 am Eastern.-You should be aware of how such choices may limit your audience's participation.-Consider using Eastern if you're in the USA. That's considered the official time in the USA because the capital is in Eastern Time.-Be technically accurate with your time zone abbreviations. “EST” applies to standard time, while “EDT” applies to Daylight Saving Time. Promote Soon-Promote episode as quickly, as possible! It would also help to promote it for days following the event.-Create a recurring schedule for your promotion that could look something like this:-Day of event: Promote coming episode, live chat, then promote episode after show1 day after: Promote after show episode2 days after: Promote after show episode and ask for feedback4 days after: Promote episode5 days after: Promote upcoming live episode participation for next show6 days after (day before next event): Encourage upcoming live participation-Listeners care most about your podcast when the subject is already on their minds. So the more quickly you can publish your content about the current event, the more your existing and potential new audience will be interested in your episode.Watch for timely opportunities-The actual news related event may not be the only opportunity you have to leverage the audience's energy. Watch for breaking news and announcements you can use to create or promote relevant content. This could be a great time for you to promote that older content. For example:Listener Comments:Linda IrwinAutoplay makes me want to scream!Spreaker Links:http://Adore.fmhttp://blog.spreaker.comhttp://SpreakerLiveShow.comhttps://Spreaker.comEmail: rob at spreaker.comSend Questions and Comments to:Twitter: http://twitter.com/spreaker using #SpreakerLiveTwitter: http://twitter.com/robgreenleeTwitter: http://twitter.com/alexeum Tech Support: support at spreaker.com
In this podcast we review the six selections on the vinport.com/wfnp page. As M.C. Ice says -- these selections just keep getting better. This is an amazing batch and one you'll want to hear about, even if you don't live in a state where you can get delivery. These wines are worth seeking out. The wines featured: A French rosé Bardolino Ribera del Duero Rioja Reserva Brunello di Montalcino Riserva Vintage Port (great to hold if you had a special occasion in 2011, as we did -- our first daughter was born then!) Affordable, awesome wines that are easy to order. The podcast is like a tasting guide for you! Thanks for listening and for your support!
What's up Good People!! Welcome to the Season 8 Finale 9 years, 8 Seasons and F'Sho is still going strong.. Todays Topics "ME's Discussion - Statistics (Stats) vs. "Heart!" USA Soccer WWE Update Racial Discussion Cardinal's Confession THE GIFFERENT - Music's Newest Voice! Soul Food by Others. This show is dedicated to JUGGG LEE/The GIFFERENT, Arni Chambers, and my Nupe Rob Jenkins. See you all in late Aug/Sept
Astrological highlights August to September 2013 Leo New Moon 14º Leo August 6th 2:51pm. Highlights 2nd Star of David & Grand Cardinal Cross. Also get an advance overview of the Aquarius Full Moon astrology. Next New Moon cycle in Virgo starts September 5th. NEW Moonscopes Astrology video available with complete transcript of the show sign up free to view show and read transcript: HERE: https://www.kgstiles.com/astrology-forecast-august-september-2013-2nd-star-of-david/ Website: https://www.kgstiles.com
D.aily R.eflection & P.rayer C.ircleAug-Sept (non) Invocation ~ Aug1-Oct 2, 2010©2010 Noreen Jameson{aka Maven Noreen}From various paths and faiths, we cometogether each day to contemplate andreflect upon the many needs of ourbrethren who share our Mother Earth.As ONE, we pray, we meditate, and wesee and claim Miracles.No matter how we individually acknowledgeDeity, we know that the Divine hears ourprayers, and Loves us ALL.Friends, family, soul-family, YOUR needs,YOUR desires become ours.Whether on bended knees, or with raisedhands, or quietly sitting, we share the Love.Prayer is not the words, prayer is theINTENTION, and our intention is crystal clear,to pray for you, to pray for your loved ones,and to pray for those who have not or cannot ask.The Highest Good of all concerned is bestserved by collective prayer, thought andmeditation. This we gladly do.Rather than compose a prayer of Invocationthis month, we again invite you to call uponyour own Divine Source, your own Creator,and pray or meditate in your own unique fashion.Please include the Waters of our Mother Earth while reflecting upon the list of needs we continuallyupdate.AmenBlessed BeSo mote it be.And so it is.* * * * * * *Join us each day @ Priory of the R.O.S.E. Grotto @http://grou.ps/priory_rose_grotto1pmPT | 2pmMT | 3pmCT | 4pmET | -6:00GMT
NYPD ESU Heroes of the Month, Dancing Traffic Agent, Steel Pan Band (8:13 mins)
Does the thought of purchasing art intimidate you? In most metropolitan areas, there is an amazing array of art to suit all tastes and budgets -- and the San Francisco Bay Area is no exception. Stephen Tourell from the Toomey Tourell Gallery hosts this special presentation of GALLERY CRAWL, giving budding collectors tips on how to access the local art scene. He visits with Claire P. Carlevaro from the Art Exchange Gallery to discuss the financial aspect of investing in art. Then at the Jack Fischer Gallery, he meets with Fischer, who explains "self-taught" and "outsider art." Finally, Tourell gives a private viewing of his gallery's back room and shares a few tricks of the trade.