Podcasts about costa mesa ca

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Best podcasts about costa mesa ca

Latest podcast episodes about costa mesa ca

Restoring Human Movement
How To Recovery From A Sports Hernia Without Surgery Step By Step

Restoring Human Movement

Play Episode Listen Later May 7, 2024 39:06


Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  This week's episode is dedicated to guiding you through a comprehensive, step-by-step recovery process for sports hernias, all without the need for surgery. Whether you're an athlete or someone who enjoys staying active, dealing with a sports hernia can be daunting. But fear not! We're here to provide you with practical strategies and expert advice to help you bounce back stronger than ever. Join us as we break down each crucial step of the recovery journey, from understanding the underlying causes of your injury to implementing targeted rehabilitation exercises and techniques. We'll share insider tips and insights to help you navigate the road to recovery with confidence and efficiency. Plus, we've got an exciting bonus for our listeners! We'll be referencing a valuable resource during the podcast - a book that dives even deeper into the intricacies of sports hernia recovery. And guess what? You can access this book for free! Simply sign up for a Discovery Session with Sebastian, Dawne, or Mandy, and you'll unlock a wealth of knowledge that could change the way you approach your healing journey. Don't miss out on this opportunity to take control of your recovery and get back to doing what you love. Tune in to this week's episode and embark on a transformative journey towards a pain-free, active lifestyle. Sports Hernia Book Reference: https://p2sportscare.com/product/understanding-sports-hernias-unveiling-the-mystery-behind-groin-pain/ Sebastian's Groin/ Hip Books: https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/ DOCTOR LINKS BELOW PREMIUM PODCAST LINK (for Clinicians only) FREE GROIN WEBINAR (LAYPUBLIC)

Orange County Hardcore Scenester: Aftermath
Orange County Hardcore Scenester: Aftermath #278 - Shalimar Drive in Costa Mesa, CA

Orange County Hardcore Scenester: Aftermath

Play Episode Listen Later Mar 16, 2024 3:43


It has been almost 11 months since Isaac Golub was tragically killed in an automobile accident in Huntington Beach, CA. His loss is still a very open wound for many. Thankfully he left behind a legacy of music and movies that can forever be enjoyed by old and new friends alike. This short video looks at Shalimar St. in Costa Mesa, Ca where Isaac spent many of his formative years with his awesome mom Diane. Enjoy... Check out A CHORUS OF DISAPPROVAL's "Truth Gives Wings to Strength" here: https://www.youtube.com/watch?v=B4bWC1wzuhc Enjoy Isaac in the DEATH TOILET MOVIES here on TUBI: https://tubitv.com/search/DEATH%20TOILET You'll LOVE Isaac in THE PARK on TUBI: https://tubitv.com/movies/687568/the-park These videos are part of an ongoing video series chronicling the hardcore punk music scene. They are an addendum to the film Orange County Hardcore Scenester. This is a documentary I made that chronicles the 1990s hardcore punk scene. You can watch ORANGE COUNTY HARDCORE SCENESTER here: https://vimeo.com/ondemand/ochs Or, pick up the Orange County Hardcore Scenester DVD here: https://revhq.com/products/evanjacobs-orangecountyhardcorescenester-dvd?_pos=1&_sid=940635efc&_ss=r Subscribe to ANHEDENIA FILMS UNLIMITED and watch every Anhedenia Film as many times as you like for $2 a month: https://vimeo.com/ondemand/afunlimited #isaacgolub #achorusofdisapproval #90shardcore #straightedge #anhedeniafilmsondemand #anhedeniafilmsunlimited #anhedeniafilmstv

No One Fights Alone
Ed Monroe | LA County Fire

No One Fights Alone

Play Episode Listen Later Aug 7, 2023 57:40


Ed has been a member of LACoFD for 15 years and a fire Captain for the past 4. He has been directly involved in a very notable, significant critical incident and speaks publicly on the topic. In addition to addressing fire service crews directly, He spoke on a panel at the 2022 PSPSA conference in San Diego and at the ICISF 17th World conference held in May 2023 in Maryland. He has also recently provided training to staff at Front Line Behavioral Wellness in Costa Mesa Ca.

Everything's Relative with Eve Sturges
Rebecca Autumn Sansom: Reckoning With The Primal Wound

Everything's Relative with Eve Sturges

Play Episode Listen Later Jul 21, 2023 52:32


Rebecca Autumn Sansom, relinquished at birth for adoption, created the powerful documentary, Reckoning With The Primal Wound about reunion with her own birth mother, and an exploration of the seminal adoption book The Primal Wound, by Nancy Verrier. Upcoming screenings: -July 29th 3PM Quarterly Virtual Screening via Hiraeth Hope & Healing more info here -July 29th 7PM, Costa Mesa CA more info here -August 5th, 6th Nashville TN more info here Show Information Buy the process journal ⁠⁠⁠⁠Who Even Am I Anymore ⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠@everythingsrelativepodcast⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠@everythingsrelativepodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@evesturges⁠⁠⁠⁠ Email: ⁠⁠⁠⁠eve@everythingsrelativepodcast.com⁠⁠⁠⁠ Patreon: ⁠⁠⁠⁠https://www.patreon.com/everythingsrelativepodcast⁠⁠⁠⁠ Website: ⁠⁠⁠⁠www.everythingsrelativepodcast.com⁠⁠⁠⁠   Subscribe: ⁠⁠⁠⁠Apple Podcasts 

Killer Destinations
HIDING BEHIND A VEIL OF ARROGANCE: Sam Herr & Julie Kibuishi - Costa Mesa, CA 2010

Killer Destinations

Play Episode Listen Later May 23, 2023 47:01


In 2010, detectives found a young woman deceased in a friend's apartment - and the friend was nowhere to be found. Costa Mesa PD detectives immediately started looking for clues and talking to friends of the missing man. And it was one of these friends who unwittingly led investigators to the person responsible. History Nerds UnitedLet's make history fun again! Come listen to interviews with today's best authors.Listen on: Apple Podcasts Spotify

Almost Brothers
Counter Culture

Almost Brothers

Play Episode Listen Later Apr 18, 2023 60:13


On todays episode we have Pastor Jay Haizlip pastor of The Sanctuary Church in Costa Mesa CA. We talk everything from life, to culture and how we can better represent Christ in all things we do. Please share and SUBSCRIBE!!!Thinking about starting a podcast. Check out our affiliate link here.Listen on apple hereFacebook Listen on Spotify here

We Would Be Dead
Black Friday Widow (Omaima Nelson)

We Would Be Dead

Play Episode Listen Later Mar 9, 2023 91:37


On December 2nd 1991,Costa Mesa CA police arrested 23 year old Egyptian former model Omaima Nelson for the murder of her 56 year old husband Bill. Omaima had confessed to a former boyfriend on December 1st when she showed up at his home with a suitcase of unidentifiable body parts.  Investigators were immediately sent to the Nelson residence, and while they didn't expect the scene to be neat and tidy or even easy to stomach, they couldn't possibly have prepared themselves for what they found. It didn't look like a crime of passion had occurred, It looked like a cannibal's test kitchen.   Click to learn more Egypt UNFPA - FGM World Health Organization - FGM https://medium.com/california-dreaming/omaima-nelson-the-thanksgiving-butcher-2e21d300b328 https://www.ocregister.com/2011/10/06/woman-who-dismembered-husband-denied-parole/ https://www.latimes.com/archives/la-xpm-1991-12-03-me-526-story.html https://www.latimes.com/archives/la-xpm-1993-01-13-mn-1395-story.html Validate Us: WWBD Merch Shop Buy us a cup of validation WWBD Official Soundtrack, Vol. 1 WWBD Official Soundtrack, Vol. 2 Shadows of Christmas (WWBD Christmas Album)   Sponsors Shore Soaps Try Audible Plus Give the Gift of Audible! Kindle Unlimited Membership Amazon Prime Free Trial Join the Conversation       

[CLIC] Podcast California Lodging Investment Conference
6th Annual California Lodging Investment Conference on March 1-2, 2023 at The Westin South Coast Plaza Hotel Costa Mesa, CA

[CLIC] Podcast California Lodging Investment Conference

Play Episode Listen Later Feb 8, 2023 1:10


The California Lodging Investment Conference is the only Hotel Investment Conference that focuses on the California Hotel Market. Owners, Management Companies, Hotel Brands, Lenders, Brokers, Hotel Development, Architects, Designers, Title & Escrow and other 3rd Party Hotel Professionals. Join us on March 1-2, 2023 register at cliconference.com --- Support this podcast: https://podcasters.spotify.com/pod/show/craig859/support

Restoring Human Movement
How To Treat Pain Around The Sacrum - Causes and Management

Restoring Human Movement

Play Episode Listen Later Jan 25, 2023 44:09


Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  This week's podcast we cover sacral pain and it's most common causes. We will also go into how sacral pain starts and some simple things you can do to treat your sacrum pain. Lower back and sacrum pain are common in dance (ballet and latin dance). Enjoy! Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure Part 3: Understanding Lower Back Treatments & What Works For Most People Part 4: Weight Training After Lower Back, Hip or Groin Injury Sebastian's Groin/ Hip Books: https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/ DOCTOR LINKS BELOW PREMIUM PODCAST LINK (for Clinicians only) FREE LOW BACK WEBINAR (LAYPUBLIC) 5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians

Restoring Human Movement
How To Treat Trochanteric Bursitis Hip - Causes and Management

Restoring Human Movement

Play Episode Listen Later Jan 11, 2023 34:38


Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  This week's podcast we cover trochanteric bursitis of the hip. It is single sided lateral hip pain that increases when laying on your side. It increased with running, cycling and hiking. It tends to affect middle age women more but can happen to anyone at any age. Enjoy! Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure Part 3: Understanding Lower Back Treatments & What Works For Most People Part 4: Weight Training After Lower Back, Hip or Groin Injury Sebastian's Groin/ Hip Books: https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/ DOCTOR LINKS BELOW PREMIUM PODCAST LINK (for Clinicians only) FREE LOW BACK WEBINAR (LAYPUBLIC) 5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians

[CLIC] Podcast California Lodging Investment Conference
6th Annual California Lodging Investment Conference & [CLIC] Connect on March 1-2, 2023 at The Westin South Coast Plaza Hotel Costa Mesa, CA...

[CLIC] Podcast California Lodging Investment Conference

Play Episode Listen Later Jan 11, 2023 1:10


[CLIC] is the only Hotel Conference that focuses on the California Hotel Market and [CLIC] Connect is our official interview show. Joining us on March 1-2, 2023 at The Westin South Coast Plaza Hotel in Costa Mesa, CA Please tour our website to register, room reservations and sign up for our Blog at cliconference.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/craig859/support

Restoring Human Movement
How To Treat Snapping Clicking Hip - Causes, Myths and Management

Restoring Human Movement

Play Episode Listen Later Dec 28, 2022 38:33


Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  This week's podcast we cover a snapping clicking hips. We will cover how rehabilitation can be applied and how your problem may have started. What is the cause? We will also cover the types of snapping hips such as Dancers hip, iliopsoas snappying, TFL and IT band snapping and more. These are generally called Internal Snapping Hip Syndrome and External Snapping Hip Syndrome. Enjoy! Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure Part 3: Understanding Lower Back Treatments & What Works For Most People Part 4: Weight Training After Lower Back, Hip or Groin Injury Sebastian's Groin/ Hip Books: https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/ DOCTOR LINKS BELOW PREMIUM PODCAST LINK (for Clinicians only) FREE LOW BACK WEBINAR (LAYPUBLIC) 5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians

Restoring Human Movement
How To Treat Knee Pain - Causes, Myths and Management

Restoring Human Movement

Play Episode Listen Later Dec 14, 2022 57:03


Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  This week's podcast we cover a knee pain from osteoarthritis, meniscus, patellar tendinopathy. We will cover some symptoms and diagnosis.  Here is a link to the Youtube version. Enjoy! Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure Part 3: Understanding Lower Back Treatments & What Works For Most People Part 4: Weight Training After Lower Back, Hip or Groin Injury Sebastian's Groin/ Hip Books: https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/ DOCTOR LINKS BELOW PREMIUM PODCAST LINK (for Clinicians only) FREE LOW BACK WEBINAR (LAYPUBLIC) 5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians

Restoring Human Movement
Sciatica Leg Pain? Learn Why [Symptoms & Causes]

Restoring Human Movement

Play Episode Listen Later Dec 2, 2022 39:34


Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  This week's podcast we cover a sciatica leg pain. We will cover some symptoms and diagnosis.  Enjoy! Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure Part 3: Understanding Lower Back Treatments & What Works For Most People Part 4: Weight Training After Lower Back, Hip or Groin Injury Sebastian's Groin/ Hip Books: https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/ DOCTOR LINKS BELOW PREMIUM PODCAST LINK (for Clinicians only) FREE LOW BACK WEBINAR (LAYPUBLIC) 5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians

Restoring Human Movement
Treating Degenerative Disc Disease

Restoring Human Movement

Play Episode Listen Later Nov 16, 2022 43:08


Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  This week's podcast we cover a spine diagnosis called disc degeneration. We will cover some treatments and prevention. Here is the Youtube video version with slides and exercises for disc degeneration. Enjoy! Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure Part 3: Understanding Lower Back Treatments & What Works For Most People Part 4: Weight Training After Lower Back, Hip or Groin Injury Sebastian's Groin/ Hip Books: https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/ DOCTOR LINKS BELOW PREMIUM PODCAST LINK (for Clinicians only) FREE LOW BACK WEBINAR (LAYPUBLIC) 5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians

Restoring Human Movement
How To Get Rid of Knee Pain With Ballet

Restoring Human Movement

Play Episode Listen Later Nov 2, 2022 41:06


PREMIUM PODCAST LINK (for Clinicians only) Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  This week's podcast we cover knee pain in ballet dancers. Allie Christensen from Align Fitness by Allie is on to discuss the topic with me today. Enjoy! 5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians

Restoring Human Movement
Reducing Shoulder Pain In Adolescent Baseball Players

Restoring Human Movement

Play Episode Listen Later Oct 19, 2022 42:00


PREMIUM PODCAST LINK (for Clinicians only) Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  This week's podcast we cover shoulder pain in baseball players, diagnosis, treatment and prevention. Rotator cuff tears, labrums, little leaguer's shoulder and so on. Enjoy! 5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians

Restoring Human Movement
Reducing Lower Back Pain In Baseball Players

Restoring Human Movement

Play Episode Listen Later Oct 5, 2022 31:12


PREMIUM PODCAST LINK (for Clinicians only) FREE LOW BACK WEBINAR (LAYPUBLIC) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure Part 3: Understanding Lower Back Treatments & What Works For Most People Part 4: Weight Training After Lower Back, Hip or Groin Injury Sebastian's Groin/ Hip Books: https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/ This week's podcast we cover lower back pain in baseball players, diagnosis, treatment and prevention. Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians

Restoring Human Movement
Myth: Degenerative Disc Disease Creates Chronic Lower Back Pain

Restoring Human Movement

Play Episode Listen Later Sep 21, 2022 41:38


PREMIUM PODCAST LINK (for Clinicians only) FREE LOW BACK WEBINAR (LAYPUBLIC) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure Part 3: Understanding Lower Back Treatments & What Works For Most People Part 4: Weight Training After Lower Back, Hip or Groin Injury Sebastian's Groin/ Hip Books: https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/ This week's podcast we cover degenerative disc disease and why you should change your mindset about your recovery. Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians

Restoring Human Movement
Low Back Relief in 10 Minutes?

Restoring Human Movement

Play Episode Listen Later Sep 7, 2022 35:25


PREMIUM PODCAST LINK (for Clinicians only) FREE LOW BACK WEBINAR (LAYPUBLIC) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure Part 3: Understanding Lower Back Treatments & What Works For Most People Part 4: Weight Training After Lower Back, Hip or Groin Injury Sebastian's Groin/ Hip Books: https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/ This week's podcast covered how to reduce lower back pain in 10 minutes or less... in most cases Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians

Restoring Human Movement
The Myth of Core Stability In Chronic Lower Back Pain

Restoring Human Movement

Play Episode Listen Later Aug 24, 2022 34:59


PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure Part 3: Understanding Lower Back Treatments & What Works For Most People Part 4: Weight Training After Lower Back, Hip or Groin Injury Sebastian's Groin/ Hip Books: https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/ This week's podcast is about why you may need to reconsider never lifting 20lb ever again, due to a back back. Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians

Restoring Human Movement
Never Lift Over 20 Lbs From The Ground Again

Restoring Human Movement

Play Episode Listen Later Aug 10, 2022 35:36


PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure Part 3: Understanding Lower Back Treatments & What Works For Most People Part 4: Weight Training After Lower Back, Hip or Groin Injury Sebastian's Groin/ Hip Books: https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/ This week's podcast is about why you may need to reconsider never lifting 20lb ever again, due to a back back. Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians

Restoring Human Movement
Inner Knee Pain Of 1 Year Gone in a Month

Restoring Human Movement

Play Episode Listen Later Jul 20, 2022 24:17


PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Groin/ Hip Books: https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/ This week's podcast is discuss an awesome inner knee pain case that improves within a month with corrective exercise Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians

Restoring Human Movement
Lower Back X-rays And Why They Don't Matter

Restoring Human Movement

Play Episode Listen Later Jun 22, 2022 34:35


PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure Part 3: Understanding Lower Back Treatments & What Works For Most People Part 4: Weight Training After Lower Back, Hip or Groin Injury Sebastian's Groin/ Hip Books: https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/ This week's podcast is discuss low back xrays. You should learn what they are good for and what they are not good for. Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians

Restoring Human Movement
Effective Rehabilitation Options for Lower Back Pain

Restoring Human Movement

Play Episode Listen Later Jun 8, 2022 43:54


PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure Part 3: Understanding Lower Back Treatments & What Works For Most People Part 4: Weight Training After Lower Back, Hip or Groin Injury Sebastian's Groin/ Hip Books: https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/ This week's podcast is about common treatments that work for lower back pain reduction. Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians

Restoring Human Movement
Spinal Stenosis Non-Surgical Treatment Options That Work

Restoring Human Movement

Play Episode Listen Later May 25, 2022 37:25


PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure Part 3: Understanding Lower Back Treatments & What Works For Most People Part 4: Weight Training After Lower Back, Hip or Groin Injury This week's podcast Dr Dawne Costantino DC and I discuss non-surgical treatment options for spinal stenosis, foraminal stenosis, degenerative disc disease and osteo-arthritis. Conservative treatment works very well if you use pain as a way to properly select exercises, stretches and modifications of daily activities. You can find Marylou in Tustin CA at https://revampedchiropractic.com/  Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians

Restoring Human Movement
Perfect Posture Could Be Creating Your Pain, Here Is How

Restoring Human Movement

Play Episode Listen Later May 11, 2022 37:19


PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure Part 3: Understanding Lower Back Treatments & What Works For Most People Part 4: Weight Training After Lower Back, Hip or Groin Injury This week's podcast I will be discussion how perfect posture could be the cause of your lower back, sacral, SI joint and hip pain. Yep, perfect posture can be bad in some situations. We will be covering some ways to improve your posture so you can sit for longer with less pain and discomfort. Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians

Recovery Radio Network
Sarah R. AFG speaker

Recovery Radio Network

Play Episode Listen Later May 4, 2022 57:15


Sarah R. from Costa Mesa CA

Restoring Human Movement
Anterior Pelvic Tilt And Is It Bad?

Restoring Human Movement

Play Episode Listen Later Apr 27, 2022 39:29


PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure Part 3: Understanding Lower Back Treatments & What Works For Most People Sebastian's Groin/ Hip Books: https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/ This week's podcast Dr Dawne Costantino DC and I will be discussing the good and bad of an anterior and posterior pelvic tilt. The "proper position" for "good posture" has been under debate for years, but what many people don't understand is that there are pro's and con's to both. Your specific reason for lower back, hip, glute or SI joint pain will dictate what is best for you. Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians

Restoring Human Movement
Failed Lower Back Surgery And How To Recover

Restoring Human Movement

Play Episode Listen Later Apr 13, 2022 50:17


PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure Part 3: Understanding Lower Back Treatments & What Works For Most People This week's podcast Dr Dawne Costantino DC and I discuss failed lower back surgery and some of the factors associated. We also discuss ways to recovery from a failed back surgery that you may not have considered yet. Rehabilitation, corrective exercise and lifting form are on the list. Tune in for the full discussion! Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians

Restoring Human Movement
My Low Back Spine MRI Is Normal But I Have Pain, Now What?

Restoring Human Movement

Play Episode Listen Later Apr 1, 2022 41:57


PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure Part 3: Understanding Lower Back Treatments & What Works For Most People This week's podcast is a solo discussing how you could be still having lower back pain with a negative MRI. MRIs are currently considered the gold standard for soft tissue imaging of the lower back. What should you do if you have a normal MRI and lower back that won't go away? This podcast will cover easy wins you can do at home to feel like you're in control of your recovery. Enjoy! Works Cited: Does magnetic resonance imaging predict future low back pain? A systematic review MRI Findings of Disc Degeneration are More Prevalent in Adults with Low Back Pain than in Asymptomatic Controls: A Systematic Review and Meta-Analysis Degenerative Magnetic Resonance Imaging Changes in Patients With Chronic Low Back Pain A Systematic Review Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians

Restoring Human Movement
Why Does My Back Pain Only Come In The Morning?

Restoring Human Movement

Play Episode Listen Later Mar 16, 2022 44:19


PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure Part 3: Understanding Lower Back Treatments & What Works For Most People This week's podcast is we have on Dr Marylou Garcia DC to assist in the discussion about lower back pain in the morning that lasts for 30 - 60 minutes. This could include morning stiff muscles, stabbing lower back pain, or leg pain/ sciatica. You can find Marylou in Tustin CA at https://revampedchiropractic.com/  Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians

Restoring Human Movement
Why Does My Lower Back Get Crooked?

Restoring Human Movement

Play Episode Listen Later Mar 2, 2022 41:56


PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure Part 3: Understanding Lower Back Treatments & What Works For Most People This week's podcast is a solo discussing when the crooked lower back. It's fairly common for people with intense lower back pain or sciatica to "get crooked." What does this crooked spine presentation mean (in theory) and what can you do about it? Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians

Restoring Human Movement
Should I Stretch Or Strengthen My Lower Back?

Restoring Human Movement

Play Episode Listen Later Feb 16, 2022 39:29


PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure Part 3: Understanding Lower Back Treatments & What Works For Most People This week's podcast is a solo discussing when to stretch and when to strengthen your lower back. We have all seen endless stretches for specific muscles as well as fancy strengthening exercises for the abs and glutes... but when should you use them?We cover it all in the podcast. Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians

Restoring Human Movement
Understanding Hip Groin Pain Diagnoses

Restoring Human Movement

Play Episode Listen Later Feb 2, 2022 47:16


PREMIUM PODCAST LINK (for Clinicians only) Dr. Mary Lou Garcia DC  email: RevampedActiveChiro@gmail.com 949-994-1304 EBOOK MENTIONED This week's podcast Dr Mary Lou Garcia DC discusses hip diagnoses and some simple hacks we use with rehabilitation of the hip. We cover hip impingment, hip labral tears, referred hip pain, muscle tightness, the psoas and much more.  Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians

Restoring Human Movement
Understanding Low Back Pain Diagnoses

Restoring Human Movement

Play Episode Listen Later Jan 19, 2022 45:19


PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure Part 3: Understanding Lower Back Treatments & What Works For Most People This week's podcast is a solo discussing lower back diagnoses. What is the most probable diagnosis for your based upon what we see at Performance Place Sports Care. Lower back pain is often misdiagnosed. All the book mentioned to be a resource for you to better communicate with your medical team.  Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians

Restoring Human Movement
Understanding Treatment Options For Low Back Pain

Restoring Human Movement

Play Episode Listen Later Jan 5, 2022 36:56


PREMIUM PODCAST LINK (for Clinicians only) Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure Part 3: Understanding Lower Back Treatments & What Works For Most People This week's podcast is a solo discussing what treatments work for lower back pain and how to better mentally categorize what types of treatments you are receiving for your lower back pain. Lets discuss some options.  Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians. Lower Body Conditions Upper Body Conditions

Restoring Human Movement
How To Improve Flexibility Without Stretching

Restoring Human Movement

Play Episode Listen Later Dec 22, 2021 32:14


PREMIUM PODCAST LINK (for Clinicians only) SEX AND LOW BACK PAIN ARTICLE MENTIONED This week's podcast is a solo discussing how we can improve our muscles flexibility and decrease the sensations of muscle tightness without stretching. I know it sounds crazy and it may be too good to be true. Hamstring, hip, hip flexor, adductor and shoulder tightness can all be addressed this way. Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians. Lower Body Conditions Upper Body Conditions

The Lock Sportscast
81: Return of LockLab and Schuyler Towne

The Lock Sportscast

Play Episode Listen Later Dec 20, 2021 38:58


Your weekly source for locksport news and sometimes interviews. Full show notes, including links, can be found at http://www.thelocksportscast.com  In this week’s episode: Bosnianbill’s LockLab is Back Schuyler Towne’s first public talk in years Lockpicking lawyer likes a lock Toyota requires a subscription to use your key fob Schlage Home Lock disruption Vulnerabilities in billions of WiFi, Bluetooth chips 3 new black belts New Products  New suppliers Locksmith Story Crazy Lock story Criminals Sales Giveaways And more Announcements: Newpodcastapps.com The Locky Awards – Locksport Community Awards  Corrections: News: Does Toyota Plan to Charge You to Use Your Key Fob? Toyota owners have to pay $8/mo to keep using their key fob for remote start | Ars Technica Toyota is going to make you pay to start your car with your key fob - The Verge https://twitter.com/Schlage_Locks/status/1471561515836878855 Bugs in billions of WiFi, Bluetooth chips allow password, data theft https://arxiv.org/pdf/1710.00217.pdf  Community News: LockLab 5 Locks  Supra Indigo window-mount keybox lock box picked open and New bypass technique Videos: [1388] The Best Built Deadbolt Ever? Easilok Twist-to-Lock Your Home Front Door Lock &Deadbolts Keyless Mechnically  Meetups: Products: https://www.amazon.com/Locksport-Hackers-Guide-Locks-Work/dp/1718502249/ https://www.thingiverse.com/jonlockpicking/designs  Bare Bones Lock Picking Introducing Bare Bones Lock Picking | Lock Picks For Beginners | Australian Company Bare Bones Lockpicking  Lock401 "lockpicking" 3D Models to Print - yeggi  https://www.thingiverse.com/search?q=locksport https://www.thingiverse.com/search?q=lockpicking https://www.thingiverse.com/search?q=lock+picking  LPU Karate Belts: beltranking - lockpicking (reddit.com)  Mentorship Monday 3: The Belt System  2: Breaking Rules and Getting the Belt  All About The Lockpicking Belt Rankings System  Speedlocks: Speedlocks.org  Locksmith Story: The safest place to keep money in New Plymouth | Stuff.co.nz  Lock Story: Somehow, another Bangkok man required assistance removing a padlock from his penis | Boing Boing  Criminals: TikToker Says Her Apartment Was Stolen, Thieves Changed Locks I cannot Make This Stuff Up

Restoring Human Movement
Lower Back Pain and Sex Position Modifications

Restoring Human Movement

Play Episode Listen Later Dec 8, 2021 35:46


PREMIUM PODCAST LINK (for Clinicians only) SEX AND LOW BACK PAIN ARTICLE MENTIONED This week's podcast is a solo discussing how to navigate sex and lower back pain. Many people experiencing lower back pain or sciatica have trouble engaging in sex without fear of a flare up. Lets discuss some options.  Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians. Lower Body Conditions Upper Body Conditions

Restoring Human Movement
Can Exercise Reduce The Effects Of Aging

Restoring Human Movement

Play Episode Listen Later Nov 24, 2021 36:03


PREMIUM PODCAST LINK (for Clinicians only) This week's podcast is a solo discussing the positive effects of exercises on the "feeling of being old." There is no way to reduce age, yet the feeling of being old can be improved with general physical and mental activity Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians. Lower Body Conditions Upper Body Conditions

Restoring Human Movement
Assorted Youtube Questions Hip Pain Questions

Restoring Human Movement

Play Episode Listen Later Nov 10, 2021 36:34


PREMIUM PODCAST LINK (for Clinicians only) This week's podcast is a solo discussing answering anonymous questions from our Youtube Channel about Hip pain, treatment and rehabilitation.  Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians. Lower Body Conditions Upper Body Conditions

Restoring Human Movement
Mobility Stability Model For Low Back And Knee Pain

Restoring Human Movement

Play Episode Listen Later Oct 27, 2021 38:17


PREMIUM PODCAST LINK (for Clinicians only) This week's podcast is a solo discussing Mobility Stability Model For Low Back And Knee Pain. We cover how non-painful areas of your body could be contributing to your current painful condition. Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians. Lower Body Conditions Upper Body Conditions

Restoring Human Movement
5 Myths Of Running Injuries

Restoring Human Movement

Play Episode Listen Later Oct 13, 2021 60:24


  PREMIUM PODCAST LINK (for Clinicians only) This week's podcast Dr Sara Van Dyke and I cover the 5 Myths of Running Injuries. Stretching, IT band, Shoes, Gait and more Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians. Lower Body Conditions Upper Body Conditions

Restoring Human Movement
Shoulder Blade And Neck Pain Recovery Stories

Restoring Human Movement

Play Episode Listen Later Sep 29, 2021 50:59


Common Hip Pain Question and Answers Part 1 PREMIUM PODCAST LINK (for Clinicians only) This week's podcast Dawne and I will cover many of the questions we get about hip pain. This will be a multi part series since there were so many questions. Many of these questions are critical for people's recovery/ "fixing" low back pain. Subscribe and you will get the other parts as they come out! Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians. Lower Body Conditions Upper Body Conditions

Restoring Human Movement
Common Hip Pain Question and Answers Part 2

Restoring Human Movement

Play Episode Listen Later Sep 15, 2021 31:49


Common Hip Pain Question and Answers Part 2 PREMIUM PODCAST LINK (for Clinicians only) This week's podcast Dawne and I will cover many of the questions we get about hip pain. This will be a multi part series since there were so many questions. Many of these questions are critical for people's recovery/ "fixing" low back pain. Subscribe and you will get the other parts as they come out! Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians. Lower Body Conditions Upper Body Conditions

UBC News World
This Costa Mesa CA Firm Offers Compensation Services For Bicycle Injury Victims

UBC News World

Play Episode Listen Later Sep 8, 2021 2:14


Case Barnett Law, located in Costa Mesa, CA, is offering services to help those injured in a bicycle accident get the compensation they deserve and hold the negligent driver accountable! Learn more at https://www.casebarnettlaw.com (https://www.casebarnettlaw.com)

Restoring Human Movement
Common Hip Pain Question and Answers Part 1

Restoring Human Movement

Play Episode Listen Later Sep 1, 2021 44:38


Common Hip Pain Question and Answers Part 1 PREMIUM PODCAST LINK (for Clinicians only) This week's podcast Dawne and I will cover many of the questions we get about hip pain. This will be a multi part series since there were so many questions. Many of these questions are critical for people's recovery/ "fixing" low back pain. Subscribe and you will get the other parts as they come out! Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians. Lower Body Conditions Upper Body Conditions

UBC News World
This Costa Mesa, CA Child Injury Law Firm Can Litigate Against Daycare Centers and Schools

UBC News World

Play Episode Listen Later Aug 27, 2021 2:38


A range of litigation services against school bullying and negligent child-care centers has been launched by Costa Mesa, California-based Case Barnett Law. Go to https://www.casebarnettlaw.com/practice_areas/child-injury-law.cfm (https://www.casebarnettlaw.com/practice_areas/child-injury-law.cfm) for more information!

Business In Boardshorts
John Huang - Costa Mesa, CA - Your Spin Doctor

Business In Boardshorts

Play Episode Listen Later Aug 18, 2021 13:18


EP35: John Huang, PT, DPT, DJ is a doctor of physical therapy by day and professional disc jockey by night based in Orange County, CA.As a self-proclaimed “John of all trades”, he keeps busy by blending his interests in unique ways to serve those around him – whether that is through his love of movement science, his obsession with music and dance or his passion for design and storytelling.He currently operates The Climbing Clinic – an orthopedic & sports practice serving the outdoor athlete and housed inside a local rock climbing gym.He also serves as the recruitment lead, or “Provider Ignitor” for MovementX, a company on a mission to empower both the patient and provider through forward thinking healthcare. And lastly, is ramping up a coaching and consulting arm of his business to “help burnt out professionals re-ignite their passions so they can design their BEST lives”.He currently lives in Huntington Beach, CA and spends all his remaining time DJing parties and exploring the outdoors with his lovely wife Chantel and goofy rescue pup Korra.