Podcasts about focus the hidden driver

Daniel Goleman'in "Focus: The Hidden Driver of Excellence" kitabının özeti ⁠⁠⁠⁠İnstagram⁠⁠⁠⁠ ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ ⁠⁠⁠⁠Twitter⁠⁠⁠⁠ İletişim: aghazalbagheri@gmail.com

Psychologist, International bestselling author and science journalist Dr. Daniel Goleman, discusses how information is undermining our connection with others, plus he shares a three step formula to build great rapport and form deep connections with others.    Source: Daniel Goleman on Focus: The Secret to High Performance and Fulfilment   Connect with Daniel Goleman:    Website:  Daniel Goleman   Instagram: daniel_goleman   Books:   Focus: The Hidden Driver of Excellence    Emotional Intelligence: Why It Can Matter More Than IQ    Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Dr. Dan Goleman author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today's scarcest resource and the secret to high performance and fulfillment: Attention. In his new book Focus, he uncovers the science of attention in all its varieties – presenting a groundbreaking look at this overlooked and underrated asset, and why it matters enormously for how we feel, and succeed, in life. Dr. Goleman's most recent books are The Brain and Emotional Intelligence: New Insights and Leadership: The Power of Emotional Intelligence (www.MoreThanSound.net). He integrates findings from neuroscience with emotional intelligence. For practical techniques to increase focus, Dr. Goleman created the CD Cultivating Focus: Techniques for Excellence, a series of guided exercises to help people hone their concentration, stay calm and better manage emotions. More info go to: www.morethansound.net

Dr. Dan Goleman author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today's scarcest resource and the secret to high performance and fulfillment: Attention. In his new book Focus, he uncovers the science of attention in all its varieties – presenting a groundbreaking look at this overlooked and underrated asset, and why it matters enormously for how we feel, and succeed, in life. Dr. Goleman's most recent books are The Brain and Emotional Intelligence: New Insights and Leadership: The Power of Emotional Intelligence (www.MoreThanSound.net). He integrates findings from neuroscience with emotional intelligence. For practical techniques to increase focus, Dr. Goleman created the CD Cultivating Focus: Techniques for Excellence, a series of guided exercises to help people hone their concentration, stay calm and better manage emotions. More info go to: www.morethansound.net

Ryan Goulart, Vice President of Think2Perform, joins the show to share his expertise in value-based decision-making. This episode dives into the neuroscience of decision-making in a framework that prioritizes the things you care about when you are your “best self”. Ryan explains when your values, your goals, and your behaviors are all in alignment, you are your best self. What are your values? Are your daily decisions aligned with them?ABOUT RYAN GOULARTPersonal Instagram: @rpgoulartBusiness Instagram: @think2perform_Facebook: https://www.facebook.com/think2performWebsite: https://www.think2perform.com/about-us/bios/ryan-goulartLinkedIn: https://www.linkedin.com/in/ryanpgoulart/rgoulart@think2perform.comRyan Goulart brings to think2perform first-hand knowledge and experience from the Millennial Generation, an emerging, key stakeholder to leaders and their organizations. As Vice President of Business Development and Marketing, Ryan begins by gathering and assessing available data from clients, then blends into that data think2perform's proprietary analysis of research into similar clients, as well as research from social media and other public sources. All to assist think2perform in developing tools or programs that effectively engage audiences to meet client needs.Ryan co-authored with think2perform CEO, Doug Lennick and Roy Geer, Leveraging Your Financial Intelligence: At the Intersection of Money, Health and Happiness, which explores how financial stress impacts our physical health and emotional well-being.Ryan joined think2perform in 2010 as an expert on how the brain influences behavior, following completion of his B.S. degree in Neuroscience from Stonehill College in Easton, Massachusetts. In addition to his work on behalf of clients, Ryan also tracks evolving workplace and leadership trends in support of think2perform's marketing to new clients. He lives in Minneapolis.CONNECT WITH USDecidedlyPodcast.comInstagram: @decidedlypodcastFacebook: @decidedlypodcast or https://www.facebook.com/decidedlypodcastShawn's Instagram: @ampadvisorSanger's Instagram: @sangersmithMENTIONED IN THIS EPISODELeveraging Financial Intelligence by Ryan Goulart, Doug Lennick, and Roy Geer: https://www.amazon.com/Leveraging-Your-Financial-Intelligence-Intersection/dp/111943078XDoug Lennick's Episode of Decidedly, “Deciding to Think About What You Think About”: https://api.spreaker.com/v2/episodes/48093483/download.mp3Think2Perform's Behavioral Financial Advice Program: https://www.think2perform.com/our-services/programs/behavioral-financial-advice Focus: The Hidden Driver of Excellence by Daniel Goleman: https://www.amazon.com/Focus-Hidden-Excellence-Daniel-Goleman/dp/0062114964Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman: https://www.amazon.com/Emotional-Intelligence-Matter-More-Than/dp/055338371X Think2Perform's Freeze Exercise: https://youtu.be/phDcUri9dD8Join us every Wednesday for more strategies to DEFEAT bad decision-making – one episode at a time!

Daily tasks can be super overwhelming if you’ve got a busy, busy brain like I do. So, how do we train our minds to stay productive without overwhelm?

Robin Hills is based in the UK in the Greater Manchester area and is Director of Ei4Change. With over 35 years' of successful commercial and leadership experience, he has worked in a variety of sales and marketing management roles with a variety of companies from small start-ups to large multinationals. These include the NHS, major pharmaceutical companies, biotechnology companies, universities, charities, finance, and recruitment organisations. In this podcast, we are going to be exploring EQ - Emotional Intelligence. This is something which I think we could all benefit from and is a way of understanding how we interact with others and knowing its significant impact on our lives. For more on about Ei4Change, head to this website: https://ei4change.com/ You can get Daniel Goleman's "Focus: The Hidden Driver of Excellence" book here: https://www.wob.com/en-au/books/daniel-goleman/focus-the-hidden-driver-of-excellence/9780062344434 I hope you enjoy this conversation I had with Robin. CREDITS:   Host: Dr Ron Ehrlich Guest: Robin Hills Producer: Amelia Navascues ----  You can also watch this episode at https://drronehrlich.com/  ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.  ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.

Hay cosas a las cuales les prestas atención de manera inconsciente y tenemos ese sentimiento de que algo no anda bien, pero nos es difícil darle una explicación, pues resulta que la tiene. La paciencia no es una virtud, sino LA virtud, hay estudios que demuestran el rol de la paciencia en nuestras vidas. En este episodio cubrimos enseñanzas del libro: Focus: The Hidden Driver of Excellence de Daniel Goleman. Sitio Web: https://englishkuri.com/ Agenda tu clase gratuita: https://calendly.com/englishkuri/clasegratis --- Support this podcast: https://anchor.fm/abraham-kuri-cruz/support

¿Qué tan cierto es que es importante poner atención? A menudo pensamos que dicha instrucción es solo un gran decir, pero ¿te has percatado de que últimamente el umbral de atención ha caído drásticamente?, es fácil distraerse en un mundo lleno de estímulos, en este episodio veremos la anatomía de la atención. En este episodio cubrimos enseñanzas del libro: Focus: The Hidden Driver of Excellence de Daniel Goleman. Sitio Web: https://englishkuri.com/ Agenda tu clase gratuita: https://calendly.com/englishkuri/clasegratis --- Support this podcast: https://anchor.fm/abraham-kuri-cruz/support

¿Es verdad que la excelencia se alcanza después de las 10,000 horas? o ¿solamente es un número mágico establecido dogmáticamente en la cultura del éxito? En este episodio vamos a fondo con el mantra sacrosanto. Abordamos enseñanzas del libro: Focus: The Hidden Driver of Excellence de Daniel Goleman. Sitio Web: https://englishkuri.com/ Agenda tu clase gratuita: https://calendly.com/englishkuri/clasegratis --- Support this podcast: https://anchor.fm/abraham-kuri-cruz/support

Pandemic numbers are easing and vaccines increasing, but we fear the unknown of virus variants. Normal is not around the corner. How will we come out of this - as a society and as individuals? Here’s my 2014 conversation with DANIEL GOLEMAN. In his book, FOCUS: The Hidden Driver of Excellence, he makes the case for the power and impact of where we choose to put our attention. Like a muscle, use attention poorly and it withers; work it in the right way and it strengthens.

Biden’s pitching unity, but he seems determined to go big and the Dems sound serious about accountability. Pandemic numbers are easing and vaccines increasing, but we fear the unknown of virus variants. Normal is not around the corner. How will we come out of this - as a society and as individuals? Here’s my 2014 conversation with DANIEL GOLEMAN. In his book, FOCUS: The Hidden Driver of Excellence, he cites the latest neuroscience to make the case for the power and impact of where we choose to put our attention. Like a muscle, use attention poorly and it withers; work it in the right way and it strengthens.

Dr. Dan Goleman author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today's scarcest resource and the secret to high performance and fulfillment: Attention. In his new book Focus, he uncovers the science of attention in all its varieties – presenting a groundbreaking look at this overlooked and underrated asset, and why it matters enormously for how we feel, and succeed, in life. Dr. Goleman's most recent books are The Brain and Emotional Intelligence: New Insights and Leadership: The Power of Emotional Intelligence (www.MoreThanSound.net). He integrates findings from neuroscience with emotional intelligence. For practical techniques to increase focus, Dr. Goleman created the CD Cultivating Focus: Techniques for Excellence, a series of guided exercises to help people hone their concentration, stay calm and better manage emotions. More info go to: www.morethansound.net

If you haven't seen the classic film The Karate Kid then you are seriously missing out, and your childhood was deprived! One of the things that makes that movie a classic is when Mr. Miyagi is supposed to be teaching Daniel La Russo how to do karate, he makes him do his house chores instead. He has him wax his cars, paint his fences, paint his house, and sand his deck. Daniel starts to get impatient with these tasks and starts to question whether is he ever going to learn anything about karate. In the iconic scene that follows, Daniel learns that he was not only learning karate by doing those tasks, he was building the strength and muscle memory to perform important blocking moves in karate. Our family culture is a lot like these routines that we create for our families. We won't suddenly have the ability to teach our values or cultivate our vision for our family when they are grown if we haven't done things to intentionally shape our beliefs and habits along the way. I have been thinking a lot about what it means to be goal-oriented. I don't think that it is something that you just wake up and decide to be. Setting and accomplishing goals takes discipline, perseverance, and self-efficacy. Plus, if you aren't thinking about your end vision, then the goal has very little meaning. Having that vision is challenging when your family is coasting, or always in crisis mode. That is something Michael and I have struggled with over the last ten years of feeling like we have been riding on the cultural train of corporate success, only to find that the tracks dead end if there is a recession, or you didn't get there "right" degree, or find the "right" job. To get back onto our own, self-made train, we have to start thinking hard about what our goals really are, and start developing those things that will carry us toward our vision. I recently read this talk called "The Adventure of Mortality" by Dieter F. Uchtdorf, and here is something that I appreciated about what he said about goals and decisions: "In many cases, the decisions you make may not be as important as what you do after making the decision." Mr. Miyagi knew from the beginning that the movements he was teaching had a purpose. As parents, we need to be intentional about the habits and rhythms we establish with our children because they will become permanent. In the book "Focus: The Hidden Driver of Excellence" by Daniel Coleman, he talks about the behaviors we do consistently without ever thinking about them. He says these things become "something we habituate to rather than orient towards." When we aren't intentional about our vision and values, the things we may not want become our defaults. We can intentionally design our defaults, or we can allow our situation to set them for us. Join the Family Success Toolkit Free Membership http://homeandfamilyculture.com

Hello, and welcome to Bri Books podcast. This episode is the season 3 finale. In this episode, we’re going through the five most durable, most enduring moments of season 3. I hope you stick around to the end, where I’ll be sharing what’s next with the podcast. I’d love to know, what are the most durable moments of the season? Tweet me at @bribookspod and using #bribooks on Instagram and Twitter. I can’t wait to ideate with you via the newsletter. 1:38 – These moments from “Bri Books” are as fresh now as they were when I spoke with the guests. They’re the ones I said, “Mmph!” to while I edited, and the ones that made me smile ear-to-ear when I listened back and put the episodes into the world. 2:20 - #5: Ep. 3.2:“From NABJ Convention to First Job” feat. Shauna Beni, on becoming a student-learner during her first job post-college. 3:49 – #4: Ep. 3.4: Wesley Lowery discussing his book, “They Can’t Kill Us All: Ferguson, Baltimore, and a New Era in America’s Racial Justice Movement,” and humanizing the symbolism of the protest can be difficult, but Wesley’s book was one of the most enduring pieces of writing. Also, I can’t wait to read “When They Call You a Terrorist: A Black Lives Matter Memoir” by Patrisse Kahn-Cullors and Asha Bandele. 6:52 – #3: 3.4: “Focus” Feat. Paulana Lamonier. Paulana guest-curated an episode about the book “Focus: The Hidden Driver of Excellence” by Daniel Goleman. The most durable part of this conversation occurred when we discussed how to cultivate the muscle of focus. 10:38 –#2: 3.13: “Top Reads for 2018” feat. Hiwote Getaneh. Hiwote suggested we all read the book “Designing Your Life,” to gain clarity on life and career choices. 13:15 – #1: 3.7: A conversation about the book “Drop The Ball” feat. Tiffany Dufu. What makes this moment the most durable is Tiffany’s insistence that how what matters is knowing the pressures you’re putting on yourself, and the ones you’re allowing others to put on you. Trust me, it was a deep conversation and you can listen here (season 3, episode 7). 16:40 – UPDATES!  Bri Books will be returning April 3, 2018 for season 4, on a biweekly schedule (every other Tuesday, a new episode will drop). But What about the week in between? Well, dear listener, you’re gonna want to be on the newsletter. Bribookspod.com/newsletter. I can’t wait to ideate with you via the newsletter. 17:22 – As we prepare the 4th season, there will be lots of fun projects coming up. I want to share more with you—behind-the-scenes exclusives with authors, sharing early career, and hear what you’re reading. Think of the newsletter as the literary component to this audio book club. It’ll be a fun format you’ll look forward to. Bribookspod.com/newsletter. Of course, I’m on Instagram and Twitter. Use #bribooks. Here’s to season four! As always, Bri Books lives at bribookspod.com, and we’d love to see what you’re reading. Tweet me at @bribookspod and using #bribooks on Instagram and Twitter.  

Hello and welcome to Bri Books! In today’s episode, we’re talking about “Focus: The Hidden Driver of Excellence” by Daniel Goleman. Meet Paulana Lamonier, a multimedia journalist who loves to tell compelling stories. 2:05 - How I discovered “Focus” in a bookshop in Taipei (here’s an epi I recorded about travels to Asia.) 2:45 - When I finished the book on the flight, I didn’t feel bad about myself. I didn’t feel like, “I suck at focusing and this book confirmed it.” It was more, here are tools and different ways to think of focus. Don’t think of it as a single moment—it’s a muscle. It takes practice. You have to build up the muscle of focusing.” 3:37 - Paulana’s main takeaways from “Focus”: The importance of self-awareness 4:04 - How P. Diddy and Beyonce epitomize focus as a driver of excellence. “Their success isn’t built on breaking anyone down, but on edifying, improving, getting better, and focusing.” 4:30 - What Paulana has learned about focus from studying culture makers and how Beyonce and Diddy have mastered marrying self-awareness and focus...and how we can, too. 5:55 - “When you break down focus, it’s determination. Hard work. Discipline. Like you mentioned earlier, focus is a muscle. Yes, you’ll keep exercising and doing it. When you’re sore or tired of doing something, the muscle is expanding and getting bigger. Soreness is weakness leaving the body. So, when you’re feeling like you’re focusing on something, there’s gonna be times when you’ll be tired, but you have to push through that.” 6:40 – Daniel Goleman on focus and practice: “When practice occurs while we are focusing elsewhere the brain doesn’t rewire the necessary circuitry for that routine. Those who browse online while working out will never reach the top ranks. Paying full attention seems to boost the mind’s processing speed, strengthens synaptic connections, and expands/ creates neural networks for what we are practicing.” 7:39 – Goleman says, “You don’t get benefits from mechanical repetition, but by adjusting execution over and over, tweaking the system by pushing and allowing for errors at first as you increase the limit.” 8:26 – Let’s discuss #ComplexPleaseHirePaulana. “Complex” isn’t just a magazine. It’s a media company that focuses on culture—news, pop culture, entertainment, tech. They’re all about the culture. They were looking for anchors. 9:45 - Paulana lets us inside the thought process that led her to create #ComplexPleaseHirePaulana--and what came next. 10:15 - I’d seen that “Complex” had retweeted a man who wanted to be an intern for Chance the Rapper. His name is Hopsey. He created a website called Chancehirehopsey.com. 11:00 -  I added a few gifs in there (I wanted website to show my creativity and abilities and what I can bring to the table) to show I’m multifaceted and can entertain people. 11:15 - I bought the domain—didn’t have much money left, I had $20 to my name —I went to work, and within a week’s time I got the website done. I put a link to tweet for friends to send out. 11:35 - Long story short I ended up not getting the job, I felt like it was to prove to myself that, whatever you do just go 100%. It got me in the doors and it got me the audition, but it is what it is. I know that what’s for me is for me. 11:50 – I love what you just said! It went beyond focus as an idea/ mental state, and into focus helping you create something tangible. I think everything you’re talking about is the hard work element. That focus is a DRIVER of excellence—it’s not the be-all-end-all, but it’s the fuel you have to put into your brain and body. You put in that fuel. You focused on a goal, went all out, and finished strong. You did everything that YOU could. But you produced something out of your focus. 12:45 – You put yourself out there, and you put your focus out there. 12:40 – Paulana, the last thing I want to talk to you about tonight is hard work. For two whom college and the college years are fairly close in the rearview—we were talking before that we were in school for 18 out of 22 years, there’s a reward system of hard work wired in our brains that says, “Do the hard work, get a good job, move onto the next level.” And once you enter the professional world… 13:15 – Let’s talk about how we learned to work hard, even if hard work doesn’t get us gold stars. 13:25 – With hard work, you’ve got to accept disappointments but not dwell in it. Say, I’m gonna deal with it, but make sure you move past it. As women, we dwell in rejection and beat ourselves up. That’s what happened to me with the Compel thing—I went so hard and did it publicly! I went all out, and the fact that they told me no was like a door that shut in my face publically. 14:14 – But this is where the discipline comes into play. Plan A didn’t work out, what for plan B, plan C, so the train is still going on and the dream is still happening. 14:30 – And another thing with the site, I wanted to people that even if complex didn’t hire me, I’m gonna get a job before the end of the year. God didn’t give me this idea and I didn’t create this website for me to stay broke. Someone’s got to acknowledge that. They may not do it this month, but it’s gonna happen. 15:00 – You’ve gotta be so good. That’s what determines who you are—after you get rejected. That shows who you are as an individual—how do you cope with rejection and loss? Are you going to let that situation change who you are as an individual? Are you going to develop it? What do you do? How will this work out, and this is what I’m gonna do to move forward. 15:39 – Paulana thanks for joining me in my studio/ bedroom on this Friday night! You could be anywhere, but you’ve spent the last hour with me. Paulana’s #bribooks: “Living Well, Spending Less: 12 Secrets of the Good Life” by Ruth Soukup Paulana on Twitter - @itspaulana Paulana on Instagram - @itspaulana ComplexPleaseHirePaulana.com   If you’re interested in my post-college story, I want to let you know I’m sharing all of my tips on the post-college job search, nailing informational interviews, and more on the Bri Books Podcast Newsletter. @BriBooksPod - Instagram @BriBooksPod - Twitter What are you reading?! Show and tell using #bribooks

New Entrepreneur Struggling New Entrepreneurs: 3 Massive Mistakes That Keep New Entrepreneurs Struggling New entrepreneurs often find themselves struggling. It may be difficult to get clients, get noticed, and get paid in the noisy world of commerce. This episode of My Biz Dream Team: Opportunity Wednesday Training Series will discuss the three massive mistakes that keep new entrepreneurs struggling. Mistake #3: Failing to Focus Mistake #2: Failing to Plan Mistake #1: Failing to Take Action Why is it Important for the New Entrepreneur to Stop Struggling? You will be discouraged. You may have to go find a job. You will crush your dream of having a successful business. What Would Happen If the New Entrepreneur Stopped Struggling? You would be hopeful and happy about your prospects. You would feel great because the people you want to serve are hearing your powerful message. Your business is growing. Failing to Focus As a new entrepreneur you must focus the attention of your business. You must have (1) an inward focus for self awareness, and (2) a focus on others to develop empathy and to build social relationships.  This type of focus shows that you have emotional intelligence.  The third type of focus is on the wider world. This type of focus allows you to develop strategy, be innovative, and manage your business. Failing to Plan As a new entrepreneur you must plan for the future. You must be sure to consider: (1) the viability of your business model, (2) the strength of your client base, and (3) how you will reach your ideal client.  Of course, you must make financial projections and monitor them. Failing to Take Action As a new entrepreneur you must take action. Until you take action all your plans are meaningless. It is often the fear of failure that stops you from taking action. But with the proper mentor and training you can begin to take action. With the right mentor and training you can accelerate the growth of your business. Resources Daniel Goleman, Emotional Intelligence: Why It Can Matter More Than IQ  Daniel Goleman, Focus: The Hidden Driver of Excellence The Strategic Pathway to Success Program Final Thoughts As a new entrepreneur you can continue to struggle. Or you can  begin to make your dream of becoming a new and successful entrepreneur by doing the following: Focus Plan Take Action We have included a few resources to help you in overcome your struggles.  We have included two insightful books by Daniel Goleman. Also, contact us about our comprehensive training and mentoring program:  The Strategic Pathway to Success Program      

Aired: 01/19/14 I don't have to tell you how many messages, interruptions and distractions you are inundated with every day. Add to that the stress placed on so many of us by the many roles we play everyday - parent, partner, friend, worker, citizen. The very critical skill or quality of attention is under siege. DANIEL GOLEMAN, the psychologist, journalist, and best-selling author who wrote the book on Emotional Intelligence, has a new book, Focus: The Hidden Driver of Excellence. In it, he delves into new, surprising findings from neuroscience labs and explains why attention is a little-noticed mental asset that makes a huge difference in how well we find our way in our personal lives, our careers, and in virtually everything we do. Like a muscle, use attention poorly and it withers; work it in the right way and it strengthens. But Goleman doesn't only consider the personal need for attention but also the way evolution has presented humans a challenge when it comes to dealing with long term threats like climate change.

Dr. Dan Goleman author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today's scarcest resource and the secret to high performance and fulfillment: Attention. In his new book Focus, he uncovers the science of attention in all its varieties – presenting a groundbreaking look at this overlooked and underrated asset, and why it matters enormously for how we feel, and succeed, in life. Dr. Goleman's most recent books are The Brain and Emotional Intelligence: New Insights and Leadership: The Power of Emotional Intelligence (www.MoreThanSound.net). He integrates findings from neuroscience with emotional intelligence. For practical techniques to increase focus, Dr. Goleman created the CD Cultivating Focus: Techniques for Excellence, a series of guided exercises to help people hone their concentration, stay calm and better manage emotions. More info go to: www.morethansound.net