Podcast appearances and mentions of grayson hart

On this episode I got to catch up with Grayson Hart, former pro rugby player and founder of Puresport. It's been his more recent shares on exploring who we truly are, absolute truth, non-duality and cultural conditioning that inspired me to reach out and have him on the podcast. He shares more about his journey and evolution of understanding what's really true and following his heart. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindufulenduranceprogram/support

Today's conversation is with Adam Ashe. Adam is a former pro rugby player for Glasgow Warriors and a Scotland International, the Co founder of Puresport, Investor and Consultant. Expect to learn Adam's path to playing at the top level in Pro Rugby, the role models along the way and key experiences which shaped him, the true highs and lows of pro sport and the injuries which Adam handled along the way. Adam's rugby journey along would have made a great episode, but the reason this conversation was such a good fit for this podcast is his insights and advice on finding how to transfer his passion and skillset outside of sport to the world of business, family, coaching and more. I interviewed Adam's cofounder at Pure Sport, Grayson Hart back in August 2021 on episode 83 so it was great to hear the role Adam played in the foundations of what is now a globally recognised brand.  This conversation is a unique insight into how Adam has continually reinvented himself and applied himself wholeheartedly across multiple areas. I loved recording this episode and I know you will love listening, so please make sure you've hit the subscribe or follow button and if there's a friend or colleague or family member who would also enjoy this episode then please do copy and paste the link to them to join the CamBro listenership. Last bit of news before the music plays, for those of you with ambitions to start and scale your own podcast you may know I have my Podcast Masterclass Video course which it's been amazing to see 5 of my students already blast past 8 episodes which is one of the big common stumbling blocks for podcasters. The video course has a small cost attached to it and I know some of you may be on the fence, so I've built a free email course to give you the launchpad to start your own show and use some of my insights to build it on strong foundations. If you'd like to enrol in the free email podcast launch course, then DM me on LinkedIn or Instagram the word “LAUNCHPAD”. Connect with Adam: LinkedIn - https://www.linkedin.com/in/adam-ashe-8a365612b/ Insta - https://www.instagram.com/adamashe_ Connect with Col: Instagram: https://www.instagram.com/col.cambro/ Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: buymeacoffee.com/ColCamBro

Meet Grayson Hart, whose journey transitioned from the rugby fields, where he played as a scrum-half for New Zealand U20s, Scotland's national teams, and the Barbarians, to a pioneering role in the wellness industry. Embracing a second career with as much passion as his first, Grayson founded Puresport, a company dedicated to integrating natural remedies into modern lifestyles, countering the prevalent trend of quick fixes with a more grounded, health-centric approach. Puresport has quickly become a trusted name, distinguishing itself by offering meticulously tested and trusted CBD products alongside a curated selection of natural supplements. This venture is not just a business for Grayson; it's a mission to promote a philosophy that values incremental, sustainable steps toward achieving and maintaining health and wellbeing. With a firm belief in the power of natural remedies and a dedication to lifelong vitality, Grayson and Puresport are guiding lights for those seeking a balanced path to wellness.

In this episode, I sat down with Grayson Hart, Grayson was scrum-half for the Scotland national team when, aged 25, he was diagnosed with a degenerative knee injury, this was the deciding factor for Grayson to start to look at alternative options to constantly taking pain killers.Grayson used £10,000 savings for seed money, and spent hours on end on calls with hemp farmers, extraction labels and WADA to understand their testing protocols, before linking up with a new extraction method that could assure certified CBD for all athletes to safely use.Since then Puresport has continued to grow rapidly within the health and wellness space. Turnover hit £2.1 million last year, Hart's first full year within the business since retiring from professional rugby. They have gone on to create a large range of products including Mushroom Blend, for stress, Female Balance, for menstrual cycle symptoms, sleep balms and energy capsules. In this episode:Why Grayson struggled in school and how that didn't affect his will and belief in his abilitiesHow Grayson started playing professional rugby and the alternative route that he took to break into a teamThe challenges Grayson face with all his injuries playing rugby and how ti lead him to found PuresportThe mindset that every business owners needs to create a brand that is successful and continues to thriveThe importance of building community within your brand and with your followers---Follow Grayson here

Do you feel a subtle sense of lack? If you do, you are not alone. It's part of the human condition – or at least it is when we are identified with the mind. But the truth is, there is a space in all of us that is always fulfilled and content. Our task is to recognise that – and rest there.Grayson Hart is the CEO and founder of Puresport, the most tested CBD and wellness brand. He is also a former Scotland international rugby player, having grown up in rugby royalty in New Zealand where he was part of the junior All Black team that won the World Cup. In this episode we discuss our shared philosophical outlook, the point of which is to recognise that wellbeing and happiness isn't something out there, in objects and the world. It is our true nature. Recognising that you are already enough and fulfilled is one of the greatest gifts anyone can find – and that is something Grayson discovered, having hit rock bottom after his father died after suffering from drug addiction, and after his rugby career left him feeling unexpectedly empty.The key message that Grayson shares in this episode is such an important one – and I hope you enjoy our conversation.In this episode:Coming from rugby royalty in NZ – his uncle coached the All BlacksGrowing up around drug addiction with his DadThe consequences of that & seeking attention at schoolFinding belonging in rugby & a way to connect with his DadBeing selected for the junior All BlacksReaching his goal and feeling unfulfilled & then his father dyingStarting looking inwardsRecognising we are all already enoughExploring our true natureBecoming an entrepreneur - challenges & lessonsThe importance of recognising 'we are the sky and not the weather'MyTwitter: https://twitter.com/simonmundieInstagram: https://www.instagram.com/simonmundie/LinkedIn: https://www.linkedin.com/in/simon-mundie-89379114/And for the 'Mundie on Monday' newsletter - featuring three of the best Life Lessons from four years and 200 of these conversations - head to simonmundie.com (where you can also drop me an email)Please do share this episode - it makes a big difference in helping people find this podcast.Thank you. Hosted on Acast. See acast.com/privacy for more information.

Host Angellica Bell speaks to former elite rugby professional Grayson Hart, who turned a troublesome period in his career into an opportunity to start a business, Puresport. From tackling feelings of imposter syndrome to taking inspiration from his sporting career, Grayson truly opens up about what life is like shifting into the world of business.Follow Puresport:Instagram - https://www.instagram.com/puresport/Facebook - https://www.facebook.com/puresportclubsYouTube - https://www.youtube.com/@puresportcoPlease note that the views and information have not been endorsed, issued or approved by NatWest. Any views expressed in this podcast are not necessarily those of NatWest. Hosted on Acast. See acast.com/privacy for more information.

We are episode number 53 with Grayson Hart My next guest is Grayson Hart former profession al rugby player Founder of Puresport, on the Natural Medicine of Movement. CBD is fast becoming an integral part of the health and fitness scene, with PureSport leading the way. Grayson will discuss living with pain as a professional rugby player led him to entrepreneurship and CBD, and why community needs to be part of any company's DNA.

https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!LinkedIn | Instagram | Twitter We chat about;Growing up with ADHD.Struggling with self-imageNot getting an Academy place with Auckland Blues, or any Super Rugby Franchise.Pat Lam give him a break.Playing with Jerome Kaino, Doug Howlett, Ali Williams, Sam Tuitupou, Ali Williams & John Afoa.His uncle, being All Blacks coach.Finding fulfilmentThe benefit of disciplineTools to help mental health.Benefits of readingCBD, nootropics and mushrooms Why he started Puresport  Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Join hosts Grayson Hart and James Dollah for the first episode of 2023. Delving into some of the big business challenges faced in the previous year, making mistakes with hiring, supply chain issues and other areas behind the scenes at Puresport before discussing the first campaign campaign, Small Habits Unlock Big Dreams, the whole team is implementing their own lifestyle changes to optimise mind and body and how the community can get involved too.  Thanks for tuning in, if you enjoyed this episode, hit that like and subscribe button and share with a friend.    For more information about Puresport, check the links below: https://puresport.co/ https://www.instagram.com/puresport/ https://www.youtube.com/@puresportco/videos    

Be a good team player. Don't ask questions. Don't cause trouble. These were the rules professional and Internationally capped Scotland rugby player Grayson Hart told himself he should live by in order to succeed. But this was at odds with his own sense of curiosity about the world.Today, Grayson is the founder of Puresport, a brand of natural healing products for sportspeople. During his 14-year rugby union career, he began to discover how many athletes were becoming addicted to painkillers, so started work on natural alternatives using mushrooms and CBD. Combined with his growing interest in Buddhism and other spiritual teachings, he continues his mission to disentangle feelings of happiness from attainment and achievement.Things to considerAre we the chatter, or are we the awareness of that chatter?Is happiness not within our reach, but already inside of us?Where does happiness come from, and what is its nature?LinksConnect with Grayson on LinkedInPuresportThe Power of Now, by Eckhart Tolle

With the arrival of Pure Sport to NZ shores there is no better time to be joined by the Pure Sport Co-Founder and absolute lad Grayson Hart! Most of you will already know Graysons story from his appearance on What a Lad in Season 1, where he shared his awesome journey through footy and life after.  In this one we dig a bit deeper into the business side of things and life after footy. Having turned an idea into UKs leading wellness brand it's pretty inspiring to hear how he's done it. It's always an honour having Grayson on, I love his mindset and how open he is with everything. If you enjoy this episode, please give it a share and if you're after some Pure Sport products head over Pure Sport and use the discount code whatalad20 for 20% off.   Also this episode was brought to you by Swysh, the perfect Fathers Day gift – Check them out Here Swysh and don't forget to use the code DAD10 for 10% off And finally if you're interested in more information about O-Studio from the legend Tim Bateman then click here O-Studio

Grayson Hart tells me about his challenging upbringing in New Zealand, before moving to Scotland to play professional rugby... We discuss how serious injury saw him dependent on severe painkillers just to get through each session... And we chat about Pure Sport CBD, Grayson's company that specialises in wellness products, and the difference it makes. www.dontfretaboutdebt.net/blethered/ Tickets for Blethered LIVE at St Luke's Glasgow: gigss.co/blethered Contact: seanmcdonald.podcast@gmail.com Twitter: https://twitter.com/seanmcdonald01

Today's conversation is with Grayson Hart, former Professional Rugby Player and Co-Founder of Pure Sport CBD. We learn about Grayson's background in Pro rugby, his knee injury and CBD discovery. This led to Grayson going on a mission to source a CBD that was compliant with the drug testing of professional sport. As part of this conversation, we discuss the challenges with traditional responses to pain and pain relief versus more natural remedies. We learn about the uses and benefits for CBD, as well as the different methods for taking it. I ask about the biggest challenges Grayson and his business partner Adam faced in starting Pure Sport CBD , and how they have grown the business so far. Given that paid adverts on Instagram and Facebook are not possible for CBD, we learn how Pure Sport has been able to reach its target market. There's recently been external investment from some well known names in rugby but also in business, and we explore where Grayson seeks advice and support when it comes to business direction and growth. Lastly, community is one of the core values of Pure Sport and we learn how the team ensure this is a reality rather than a buzz word. If today's episode has made you keen to explore the benefits of CBD yourself then you can visit https://bit.ly/Puresport and use CAMBRO20 to save on your order. Connect with Grayson: Insta - https://www.instagram.com/graysonjonhart/ Website - https://puresportcbd.com/ Pure Sport - https://www.instagram.com/puresportcbd/ Connect with Col: Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Insta - www.Instagram.com/col.cambro

Welcome to Episode #342: with Grayson Hart, a former Glasgow Warriors rugby player and the Co-Founder of Pure Sport CBD. During this episode, Building Your Company Culture, we talk about: Sometimes the biggest things that holds you back is your own body even if your own mind is willing to get there Hire people who are experts in their field to help you navigate each process in building your business If your product is unique and solves people's problem, even without marketing it, it will organically grow It's great to have a plan but you need to adapt as well. It's never going to be a straight line. There will bumps, u-turns and blocks in the way. You need to learn to navigate around all that. In partnership with Pure Sport CBD. Relieve. Relax. Perform. CBD For Active Lifestyles. Use the code 'justdoit20' to get 20% off on your purchase. Learn more about the contents discussed in this episode: Connect with Grayson via LinkedIn, Instagram, Twitter. Learn more about Pure Sport CBD via their website.

Welcome to the trailer for Episode #342: Building Your Company Culture, with Grayson Hart, a former Glasgow Warriors rugby player and the Co-Founder of Pure Sport CBD. In this Wednesday's episode, Grayson and I will be talking about: - Sometimes the biggest things that holds you back is your own body even if your own mind is willing to get there - Hire people who are experts in their field to help you navigate each process in building your business In partnership with Pure Sport CBD. Relieve. Relax. Perform. CBD For Active Lifestyles. Use the code 'justdoit20' to get 20% off on your purchase. Join us on Wednesday for the full episode.

Adam is a Scottish national player that has signed with the LA Giltinis in their inaugural season of MLR. Adam’s spent the majority of his career at the Glasgow Warriors earning a handful of caps for Scotland along the way. Away from rugby, he has launched (with previous guest of the pod Grayson Hart) an amazing range of CBD products that is recognized throughout rugby circles all over the world- PureSportsCBD. We hit on all these points as well as the usual insights into pathways and current environment within the Giltinis! An absolute legend with some extremely facinating tales which include a debut for his country unlike any other we've ever heard! 

Grayson Hart Co-Founder of Pure Sport CBD, known as a quick and skilled scrum-half with a great pass who isn't shy when it comes to the physical aspects of the game, Grayson Hart has played Super Rugby for the Blues and NSW Waratahs as well as NPC Rugby for Auckland and North Harbour. In the Northern Hemisphere he has played for Edinburgh Rugby and is currently a member of Glasgow Warriors and has been capped internationally by Scotland. We had a great chat about his childhood and how that has helped shape his future and his positive outlook on life. https://puresportcbd.com/

Podcast producer and Host Joe Sheppard interviews Pure Sport CBD Founders Adam Ashe & Grayson Hart. We talk all things Pure Sport CBD - How the brand came to be and how we have built our community, the brand values, the science behind CBD and one piece of crucial advice learnt along the journey. 

With the exciting new partnership What a Lad has formed with Pure Sport CBD, I just had to get on the Co Founder, the self acclaimed journeyman and absolute lad himself, Grayson Hart.So I first met Grayson as an under19 NZ super star, he was one of the true guns in the side, he even started ahead of Aaron Smith. He played for Auckland and the Blues at a very young age and was air marked the next big thing. Hearing from Grayson of the journey leading up to that and through his time in Auckland was incredibly interesting, as he reflects with real honesty.Grayson then moved to Aussie for a fresh start with the Waratahs and shares a great yarn of his times with Michael Cheika.Then he was off to Scotland, with a Scottish passport, where he played for Edinburgh, Glasgow and he even achieved his goal of playing international rugby for Scotland. After struggling with a knee injury and living off pain killers, he decided he needed to do something about it. This is what inspired him to set up his business Pure Sport CBD. This is such an awesome product helping so many people around the world, it was cool to hear what he's been through to get to where it is now and the plans going forward.Grayson has played the last 3 years in the UK in the Championship and is currently playing for the Bedford Blues.I hope you find this podcast as interesting as I did, I love hearing players speak with real honesty about there own careers. If you enjoy the episode it'd be much appreciated if you shared it. Also if you're keen to try Pure Sport CBD then head over to the website https://puresportcbd.com/ and enter the promo code whatalad20 for 20% off! Any questions on it message me. Shoutout to fortune favours beer, to purchase any product with a 15% discount head to https://www.fortunefavours.beer/ and put whatalad in the promo code. Delivered to your doorstep anywhere in NZ.Also shoutout out to Mascaped, Go to http://manscaped.com/ and get 20% off + free shipping with the code: WHATALAD #manscapedpod

Isa and Kayne talk with Grayson in Glasgow on his journey to becoming one of the founding members of PURE SPORT CBD. Grayson speaks candidly about becoming a professional rugby player at a young age, the mental hardship that can follow from not knowing what to do post rugby and the injuries that lead him to look into the market for alternative medicines to pain killers. Grayson's story is the epitome of real life situations, converting into great concepts and companies. Thank you to our series sponsor – Atomic Coffee. These legends fuel us and our guests through our podcasts. If you have any questions or comments, or have a topic you want us to discuss you can contact us at https://moneyempire.co.nz/, or follow us on Facebook https://www.facebook.com/MoneyEmpireNZ/ The advice shared on Beyond the Field is general in nature and does not consider your individual circumstances and is based on our personal opinions. Beyond the Field is for educational purposes only and should not be relied upon to make financial decisions. Kayne Wahlstrom, Isa Nacewa and the Money Empire group are Registered Financial Advisers. We do not provide our clients with advice on investments, nor do we provide investment planning advice. To receive personal financial advice, you must first engage with an AFA or RFA, and receive, read and understand their Scope of Service and Terms of Engagement to ensure the service and products are suited to your needs. We may discuss products, services and answer listener questions on this podcast for illustration purposes only. www.moneyempire.co.nz Triple M Group Limited (5737850) (NZBN: 9429041825877) Registered NZ Limited Company.

My guest today is professional rugby player and entrepreneur Grayson Hart. We discuss his remarkable journey from growing up in New Zealand, to his journey over to Australia, then eventually the UK where he went onto represent Scotland in the 15 man and 7 man code. This conversation is extra special because Grayson talks so honestly and openly about his career and ow he dealt with the highs of pro rugby as well as the lows of rugby and what he learned from that. This conversation focuses heavily on mindset and the importance of being your own person in a world that often wants us to conform. Grayson also discusses how we can overcome hardship, rejection, as well as importance of not attaching your value to a goal. Grayson is now a player at the Bedford Blues as well as being a successful entrepreneur, where he Is the Co founder of Pure sport CBD, a supplement helping people all over the world, which has benefits for both physical and mental health. I have attached the links to Grayson's social, as well as his Pure sport CBD company where you can check out these products. This really is a lesson on being your authentic self and not worrying about rejection, conforming or shrinking yourself to fit in. It focuses on developing that mindset to be anything you want to be in life. Enjoy the episode.

Grayson grew up in Auckland, NZ where he earnt his first professional contract with the Blues before heading over to the Waratahs. An opportunity with Glasgow took Grayson north to play in the PRO14 where he earnt his first cap for Scotland. He is currently based in the UK and most recently has launched his own CBD company with huge success! We touch on some important topics around player welfare and growth of the game. Super honest insight from Grayson that hits hard on this episode!

Part 2 of The Ruck Rugby Podcast with Grayson Hart. Making his debut for the Blues, Making Scotland's 7s and 15s sides, Playing in the Mitre 10 Cup, Super Rugby, Shute Shield, Pro 12, and the World Sevens Circuit. Plus many other stories outside of rugby which are well worth a listen! We hope you enjoy the podcast.

Grayson Hart is a kiwi born pro rugby player & the co-founder of Pure Sport CBD. Pure Sport CBD came to fruition when Grayson & his business partner, both professional athletes experienced the benefits of CBD. After years of playing a high contact physical game the two were sick of coping with the constant aches and pains of old injuries and the heavy contact they were taking in their profession. It was proving hard to get through training and be ready to play week in week out without using painkillers and anti-inflammatory medications. Both felt the adverse side effects on their health and overall feeling of well-being. As soon as CBD (Cannabidiol) was ticked off the banned substance list, and given the all clear by UK Anti-Doping, the two players tried a few drops of CBD oil and were amazed by the quick and positive beneficial effects. With a little more research they saw that there were some risks involved with buying CBD over the counter, as many brands still had small traces of THC which is a banned substance in sport. For their own peace of mind they undertook a worldwide search for someone who could provide a CBD blend that was safe and suitable for professional athletes but they could not find it. Through help from some of the best in the business, they created a bespoke product made for athletes to take CBD safely. These two players saw an opportunity to provide a game-changing supplement that was safe for them and many other athletes to take. Pure Sport CBD goes through a rigid testing protocol which involves two separate third party companies testing each batch of product to guarantee 0% THC. Our products are tested by the most advanced cannabinoid testing kit in the world. They only provide products that have Non detectable levels of THC. They make sure the blend is of the highest quality in order to provide the most effective results. It was a pleasure to host Grayson on my show & I look forward to trying the product! Follow @puresportcbd & @graysonjonhart on IG. Big Love, Brad.

On this weeks episode we discuss the use and benefits or CBD products in elite sport with former Scotland scrum half and co-founder of PureSportCBD Grayson Hart. In this first interview with Grayson, we explore how his quest to find a more natural form of pain relief lead to his discovery of CBD. After a little more research it was discovered that the CBD market wasn't highly regulated and many brands still having trace amounts of THC, which is on the banned substance list for athletes. This lead to Grayson and his partner to produce a rigorously batch tested product that is grab entered to be safe for athletes

This month we bring you the Blues Podcast from the depths of self-isolation. Ryan Robinson leads the questions over the phone with Blues' captain Sean McCarthy and back row Dan Temm to discuss COVID19 and how the squad are coping without rugby. Ryan also catches up with Howard Travis to discuss The Friends of the Blues and their fundraising efforts, plus new content from ‘Chat in a Hat' and ‘Grill with Will' featuring Oli Curry, Grayson Hart and Joe Wrafter.

With the new season underway and the Championship league fixtures just beginning, it's time for Episode 2 of the new and exclusive Bedford Blues Podcast. In this month's episode, new signing Sam Leeming and Pat Tapley talk to Sam Roberts about the first three Cup matches, the Rugby World Cup and a focus on Community, from their rugby journeys to the special Bedford network at the Blues. We hear from scrum-half Grayson Hart as he dyes his hair pink ahead of Ladies Day, 'Grill with Will' returns as the younger Roberts takes on James Lennon and we play ‘chat in a hat' with Grayson and Joe Wrafter.

With this brand new season comes a brand new way to get to know what goes on at Goldington Road. The exclusive Bedford Blues Podcast will go behind the scenes and get to know all your favourite players. In this month's episode, Josh Buggea and Lewis Robling talk to Sam Roberts about preseason, the Rugby World Cup and the pressures on every player's mental health. We hear from Japan bound USA international Will Hooley, catch up with new club captain Sean McCarthy, play ‘chat in a hat' with Grayson Hart and Joe Wrafter and the younger Roberts puts a player through their paces in ‘Grill with Will!'.  

  What happens when two professional sportsmen share a spiritual understanding of how the mind works, with a group of traditional coaches? Grayson Hart and Sam Jarman were keynote speakers at a recent conference for South West coaches. In this podcast Liz and Stu ask Sam and Grayson how they described the Inside-Out understanding to coaches who are more used to hearing about tools, techniques and strategies. And what the impact was on the audience? Listen in as they explain: How to question the mainstream view of our culture (that things outside of us make us happy) That there is a universal default of peace and happiness. You don't need to avoid tools or techniques - just understand inside-out for yourself and turn up and be yourself in the world Website: Innercompassguide.com Twitter: Innercompassliz Innercompassstu Linkedin: Liz Scott Instagram: Inner_compass_liz

Many youngsters struggle and strive to get the right job, grades, friends and relationships. They see that happiness is an outcome of getting somewhere... that wellbeing is dependent on 'success'. Pro rugby player Grayson Hart has another message - he sees things very differently. He sees that a fundamental misunderstanding about the way life works is at the core the distress and anxiety felt by youngsters. In this refreshing message, Grayson points to something that is permenant and constant in all of us. This is the place he wants people to look.. to see who they truly are. Grayson is one of our speakers at the Resilient Young Minds Conference in November... he has a real passion for connecting with young people and making a difference Join us on 22nd and 23rd November #ResilientYoungMinds conference  #noOneisBroken

What place does love, respect and authenticity have in the realm of professional sport? If the Inside-Out understanding doesn’t guarantee to improve the performance of atheletes – why bother with it? In today’s show Grayson Hart, a professional rugby player, meets up with Physical Educator Roger Hutchinson to explore the Inside-Out understanding and its role in sport.

Grayson Hart is a professional rugby player and shares with people an understanding of the mind and human consciousness.

Adam Ashe is a Scotland international rugby union player who plays for Glasgow Warriors. And one of the interesting things about Adam is that he’s passionate about sharing the principles behind clarity. In fact, he and his team-mate Grayson Hart are delivering a “Healthy Mind, Healthy Body” seminar. For full show notes, please visit http://www.jamiesmart.com/rmp15  

Denise talks with Grayson Hart about making mistakes while in elite and national roles in sport. 'You are brave enough to try things, but when they don't work, it used to feel horrible and affect me for days, now it's so much easier, lighter.....!". Grayson tells us how in the first five minutes of a recent game for the Glasgow Warriors he threw a ball at the feet of his team-mate and he got smashed. Usually, he would have written off the entire match, nowadays he has the clarity of mind, to stay in the game; his head cleared and he produced an exceptional performance for the remainder of the match.

Grayson Hart talks about the positive impact on his family life, especially his relationship with fiance, Chelsea, since learning about 'state of mind', and how human beings go in and out of these mood states all day long. He is now able to flow through low times, rather than get annoyed or even depressed. Both Grayson and Chelsea profoundly realise the other is not causing the way they each feel.

A selection decision by the Glasgow Warriors coach has Grayson Hart not claim his usual spot on the starting line up! How does Grayson experience and then deal with this practical circumstance now versus before he had an understanding of the Three Principles behind the human experience – “It’s not personal”.

Grayson Hart, Professional Rugby Player and Denise Holland, a former National Coach (Netball) compare life with and without an understanding of the Three Principles behind the human experience; responses, behaviours, perspectives, communications, relationships as well as the impact on performance results. Grayson explains how he now shows up within the elite training and competition environment, and interacts with team-mates and coaching staff. 

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