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Text Me!Episode 226: 3 Triggers to Watch Out for in a Sober Summer (and How to Handle Them with Confidence) In episode 226, Courtney Andersen chats about typical Summer triggers for sober and sober-curious folks to be prepared for in your journey. If you're navigating an alcohol-free lifestyle, summer can come with some sneaky emotional triggers.From patio season to beach days and late-night hangs, it's not always easy to hold your ground, especially when everything around you says “just one drink won't hurt.”What you'll learn:How to handle “vacation mode” brain when your routines go out the windowWhat to say when you're the only one not drinking at a BBQHow to stop romanticizing alcohol in those dreamy, golden-hour momentsYour first sober summer is the hardest - it does get easier with each passing yearYou're modeling clarity for yourself and possibly inspiring others around youWhether you're on day 1 or year 5 of living alcohol-free, this episode will help you move through summer with more confidence, clarity, and self-trust.No tips that make you feel like you're “missing out.” Just real talk, mindset shifts, and grounded support.
Mark Clifton, Mark Hallock, and Dan Hurst discuss an article from Lifeway about some difficult people you will encounter in church and ministry life. The Dominator The Dodger The Debater The Drainer Resources Related to this Episode: 4 Difficult People You'll Encounter in Ministry – and How to Handle Them by Christ Surratt
Hi Mamas, Ever feel like some people in your life are draining your energy rather than adding to it? It's time to embrace a Thank You, Next mindset… because your peace is worth protecting. Today, we're diving into the power of letting go… not with bitterness, but with gratitude. Some people come into our lives to lift us up, while others teach us what we don't want and where we need to set boundaries.
Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Lisa Wiedeman is a practicing optometric physician who has been in practice since 1991. She is a passionate advocate of root cause healing for her patients and in both her virtual coaching groups as well as on her popular YouTube channel. She is known for her no nonsense straight forward "Suck it up, Buttercup" approach to those who will come up with excuses to defend their addictive foods. She has been a carnivore for 16 years and has been coaching others to optimal health for over a decade. In this discussion, Drs. Tony and Lisa talk about: (00:00) Intro (03:07) What led Dr. Lisa to look into and ultimately adopt a carnivore diet (12:06) What kinds of people should consider the carnivore diet (17:48) The connection between diabetes and eye conditions (25:47) The scientific process of how diabetes can lead to blindness (32:38) Why low carb, keto, and other animal-based diets make more sense than other dietary options that are widely accepted (39:53) Tips for those who want to avoid metabolic disease and, especially, promote the health of their eyes (42:54) The power of connecting with a community committed to the same ideas or lifestyle that you are (47:04) The upcoming carnivore diet documentary, Healing Humanity (48:42) Whether or not fiber is essential for a human diet (49:58) Some common carnivore diet myths and how to respond to naysayers (53:41) Outro Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. Links: Resources Mentioned in this Episode: Not By Bread Alone (book): https://www.amazon.com/Not-Bread-Alone-Vilhjalmur-Steffansson/dp/1635610788 Fat of the Land (book): https://www.amazon.com/Fat-Land-Vilhjalmur-Stefansson/dp/B0000CJQEU Zeroing in on Health (group): https://www.facebook.com/groups/zioh2/ HomeSteadHow: https://www.youtube.com/c/homesteadhow Healing Humanity (documentary): https://healinghumanity.movie Fiber Menace (book): https://www.amazon.com/Fiber-Menace-Konstantin-Monastyrsky-ebook/dp/B004J8HVV0?ref_=ast_author_dp Naysayers and How to Handle Them (video): https://www.youtube.com/watch?v=Ie4cWF5d1do Dr. Lisa Wiedeman: Carnivore Doctor Website: https://www.carnivore-doctor.com/ Carnivore Doctor Community: https://carnivore-doctor-community.mn.co/ YouTube: https://www.youtube.com/@carnivoredoctor Instagram: https://www.instagram.com/carnivoredoctor/?hl=en Linktree: https://linktr.ee/Carnivoredoctor?fbclid=PAZXh0bgNhZW0CMTEAAaZlEDavUmvqOfMo2f-dU8M4ElZp5_KwgDCsN-onsYE0DDYHTj5kKIbnNOU_aem_WSk6oGic1Sr-AJvMTmI8LA Dr. Tony Hampton: Linktree: https://linktr.ee/drtonyhampton Instagram Account: https://www.instagram.com/drtonyhampton/ LinkedIn Account: https://www.linkedin.com/in/drtonyhampton/ Ritmos Negros Podcast: https://podcasts.apple.com/us/podcast/ritmos-negros/id1534043495 Q Med: https://qmedcme.com Symposium for Metabolic Health Lectures: https://www.lowcarbusa.org/smhp-symposiums/san-diego-2022/ How Waking Up Every Day at 4:30 Can Change Your Life: https://www.youtube.com/watch?v=qOEB1Fr0_MM • • Keto Mojo: https://keto-mojo.com/speakers/tony-hampton/
CHRISTIAN LIFE COACH COLLECTIVE- Change Your Life, Start a Coaching Business, Walk in Your Calling
CREATING HOPE-This season may feel like a lull or even a letdown after the excitement of the holidays, but remember: God is at work even in the stillness. As you reset, recenter, and refocus, trust that He is leading you into a season filled with hope, growth, and new opportunities to fulfill His purposes in your life. Let's step into this next season together, anchored in Jesus, full of hope, and ready to move forward with fresh vision. VIParts of this episode: Key Takeaways It's normal to feel a post-holiday crash, but Jesus invites us to find rest and renewal in Him. Reconnecting with Jesus through gratitude, worship, and prayer helps you realign your focus for the next season. Fresh vision and hope are birthed from seeking God's heart and trusting in His plans for you. You don't need to have it all figured out; simply take the next step and trust His guidance. Listener Challenge Take the Post-Holiday Reset Challenge: Choose seven of the things from the list I gave you or create your own idea, and do one of them each day between Christmas and new year's. This way you have a goal for each day is refreshing and recentering that you can find joy in. Read this in the Life Coach Blog Resources mentioned: Women of Destiny Bible Care and Counsel Bible CSB Grace Bible #89- Holding Onto Hope in the Season of Big Days #95- The 5 Big Emotions, Why They're There, and How to Handle Them #96- 7 Ways to Deal with the Post-Big Day Letdown #98- Hope and Declarations for the Next Season #101-116- The Fresh Start Series Grab your FREE list of Coaching Business Resources and a Business Plan Template! Become a Life Coach Figure Out Who to Coach Start Your Online Coaching Business Join the Coaching FB Community —> HERE Find me @coachlauramalone on IG —> HERE I'D BE SO GRATEFUL IF YOU LEAVE A WRITTEN REVIEW ON APPLE PODCASTS FOR ME ~ THANKS IN ADVANCE!
Confrontation, Different Opinions, Arguments…How to Handle Them? Can we avoid them? Why do we want to change people's opinions? Can We? YES/NO/WHY?
In this exhilarating episode, we sit down with the talented DJ Rachel as she takes us on a rollercoaster journey through her unforgettable first DJ event. From nerve-wracking preparations to unexpected challenges, we dive deep into the chaotic and exhilarating world of DJing. Join us as DJ Rachel recounts the highs and lows, the unexpected surprises, and the valuable lessons learned from her inaugural gig. Get ready for a behind-the-scenes look at the trials and triumphs of a DJ's first step into the spotlight.Key Discussion Points:The Nerves and Excitement of Preparing for a First DJ EventThe Unexpected Challenges That Arise and How to Handle Them on the FlyDealing with Technical Difficulties: Turning Mishaps into OpportunitiesConnecting with the Crowd: Tales of Trial and TriumphUnforgettable Moments: Highlights and Surprises from DJ Rachel's First GigLessons Learned: What DJ Rachel Took Away from the ExperienceOvercoming Stage Fright: Strategies for Building Confidence Behind the DecksFinding Your Unique DJ Style: Navigating Identity and Musical ExpressionJoin us as we step into DJ Rachel's shoes and experience the adrenaline, stress, and crazy moments of her very first DJ event. This episode is a testament to the resilience and passion that drives DJs forward, even when faced with unexpected challenges. Whether you're a DJ looking to reminisce about your own first gig or an aspiring DJ seeking inspiration, this episode promises to be a wild and relatable ride.Support this podcast at — https://redcircle.com/we-create-the-vibes-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
How to Create an Army of Internal Champions for Your Product with Aaron Prickel of Sandler. Creating an internal champion for your product is one of the best things you can do to increase sales and market share. In this video, you will learn how to create an army of internal champions for your product. Timestamps & Key Topics 0:00:02 How to Succeed at Selling Through Internal Champions 0:01:56 Working with Internal Champions: The Ideal Attitudes 0:03:29 The Importance of Internal Champions and How to Handle Them 0:04:56 The Importance of Internal Champions in the Sales Process 0:09:38 The Power of Internal Champions in Enterprise Sales 0:12:55 The Benefits and Importance of Having a Champion in Sales 0:14:16 The Power of Conviction in Business and Sales Key Takeaway It is important to believe that you can help the client and to develop their attitude and mindset so that they are willing to fight for your product or service. Don't forget to subscribe and leave us a comment! SUBSCRIBE: https://podfollow.com/howtosucceed Get your ticket to join our 2023 summit: https://events.sandler.com/summit2023 #sales #sandler #internalchampions #product #selling #sell
How to Create an Army of Internal Champions for Your Product with Aaron Prickel of Sandler. Creating an internal champion for your product is one of the best things you can do to increase sales and market share. In this video, you will learn how to create an army of internal champions for your product. Timestamps & Key Topics 0:00:02 How to Succeed at Selling Through Internal Champions 0:01:56 Working with Internal Champions: The Ideal Attitudes 0:03:29 The Importance of Internal Champions and How to Handle Them 0:04:56 The Importance of Internal Champions in the Sales Process 0:09:38 The Power of Internal Champions in Enterprise Sales 0:12:55 The Benefits and Importance of Having a Champion in Sales 0:14:16 The Power of Conviction in Business and Sales Key Takeaway It is important to believe that you can help the client and to develop their attitude and mindset so that they are willing to fight for your product or service. Don't forget to subscribe and leave us a comment! SUBSCRIBE: https://podfollow.com/howtosucceed Get your ticket to join our 2023 summit: https://events.sandler.com/summit2023 #sales #sandler #internalchampions #product #selling #sell
How to Create an Army of Internal Champions for Your Product with Aaron Prickel of Sandler. Creating an internal champion for your product is one of the best things you can do to increase sales and market share. In this video, you will learn how to create an army of internal champions for your product. Timestamps & Key Topics 0:00:02 How to Succeed at Selling Through Internal Champions 0:01:56 Working with Internal Champions: The Ideal Attitudes 0:03:29 The Importance of Internal Champions and How to Handle Them 0:04:56 The Importance of Internal Champions in the Sales Process 0:09:38 The Power of Internal Champions in Enterprise Sales 0:12:55 The Benefits and Importance of Having a Champion in Sales 0:14:16 The Power of Conviction in Business and Sales Key Takeaway It is important to believe that you can help the client and to develop their attitude and mindset so that they are willing to fight for your product or service. Don't forget to subscribe and leave us a comment! SUBSCRIBE: https://podfollow.com/howtosucceed Get your ticket to join our 2023 summit: https://events.sandler.com/summit2023 #sales #sandler #internalchampions #product #selling #sell
Click here to get your FREE Leadership Checklist Your organization will give you the title, the pay, and the people...but they won't necessarily equip you to lead. And not feeling equipped, leads to you feeling more stress and burnout. You just need to learn the right proactive tools to get ahead of the daily fires you always seem to be fighting in leadership. And I've put together a leadership checklist that I use to help you have the tools you need to focus on & take critical action in the most essential areas of leadership. CONTACT US: Visit our website at https://www.leadershipontherocks.com/ Follow us online at: Facebook: Leadership on the Rocks Instagram: @leadershipontherocks Linked In: Bethany Rees Twitter: @Leadontherocks TikTok: @leadershipontherocks Email us at contact@bressentialservices.com Summary: Part 1 of How to Transition into a New Leadership role. Taking on any new job, especially a new job in leadership, is stressful. Why? Because when you take on a new role, you're automatically starting with a deficit, or with a gap. There's a gap of knowledge about the culture, the people, and the actual work, but there's also a gap in knowing all the hidden expectations upon you. In today's episode we're going to learn about the two of the four specific and intentional checkpoints we are going to use to plan our transition into a new leadership role. Application: The first two checkpoints to use in planning your transition into leadership: Develop a mindset of a leader to guide and protect you through the transition Become secure in your identity and purpose as a leader. Remind yourself daily of who you are and why you became a leader. Having deep roots in identity and purpose will keep you standing when the storms come. Grow in your own emotional intelligence Identify and manage your emotions in order to respond instead of react to situations. Slow your thinking and remind yourself to reframe your thoughts. Develop a routine that helps you mentally “wash off” the work day so you can be fully present at home. Don't bring the muck from the work day into your house. Make a great first impression - People naturally fear the unknown. They build up huge stories in the minds about all the things that could or are going to happen. So they are fearing you, and you need to put their fears at ease by making a great first impression. Give off open and positive your body language and non-verbal cues, Make Your introduction speech content about them and in an upbeat tone, and Won't make them wait, tell them your first actions as a manager. References: University Hospitals Blog. The Top 5 Most Stressful Life Events and How to Handle Them. July 2, 2015 https://www.uhhospitals.org/Healthy-at-UH/articles/2015/07/the-top-5-most-stressful-life-events The Holy Bible, English Standard Version. ESV® Text Edition: 2016. Copyright © 2001 by Crossway Bibles, a publishing ministry of Good News Publishers.
It's really easy to see a problem as a result derived from several other problems. In online business it's the same thing: a social media post doesn't have too much engagement or a launch doesn't go as well as you hoped and everything seems to be the end. This catastrophic-ish mindset can be really damaging for business. Today, Jill explains the importance of seeing all things biz related as clinical as possible. “I need you to remember this episode and this lesson when you're in the thick of it, when you're in the launch free fall, when you're starting to feel scarcity is creeping up.” – Jill Coleman Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same. Related Links Jill's Content Boot Camp Live You May Also Like Fit Biz U: Biz Problems: How to Handle Them and Why They Matter Fit Biz U: Managing Your Emotions during Your Launch Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com
In today's video, I'm answering a reader email from Fabian. So, what should you do if you're struggling with “questions about my partner's past?” Fabian writes… I've decided to stop asking my partner questions about her past. But I still have written down some questions I would like to eventually ask her. Is that the […] The post “Questions About My Partner's Past:” How to Handle Them? [VIDEO] appeared first on Overcoming Retroactive Jealousy.
Today on Numberology: Sleeping Less? Eating More? Quirky Shift Symptoms/Signs and How to Handle Them (and what they mean, etc!). Join #1 Numerologist & Life Strategist Michelle Arbeau at 4pm PST/7pm EST to discuss where we're at in this incredible global shift and what challenges are on our plates at the moment. Plus, strategies, wisdom, tools, tips, advice, and more on how to keep riding the wave of change. Don't forget! The last 10 mins, Michelle will be offering FREE Mini Numerology Readings! Call in early to guarantee a spot in the caller cue! Tune in to Numberology every week for all things numbers and more.
As the end of the year approaches, and the crazy holiday rush starts to build up, Dave and I wanted to take the opportunity to address the questions that come up quite often from our Premium members, and share it with everyone on the podcast. So on today's podcast, we talk about a variety of topics, from things like how I built an amazing team in the Philippines, to the best way to improve your Amazon listings. Below is the list of questions and topics that we go through today: How to Improve Your Amazon Listings (6:52) Answering the Age Old Question: "Why are My Sales Tanking?" (9:35) Reviving Sales for a Dead Product (11:18) Our Opinion on Variations and How to Handle Them on Amazon (17:08) What to Do When Your Amazon Account Gets Suspended (23:43) The Benefits of Sourcing Agents (27:40) Hiring in the Philippines (31:09) Ecomcrew Premium is open for the last time this year. As a Premium member, you get access to online webinars, our full-length courses, and participate in in-person events! Get valuable information from other 7-figure sellers or if you have questions, you’ll have the opportunity to get answers personally from Dave and I. Register now here and use the code "CYBER" for a 50% discount today. Want to get more value out of Premium? Find out how it can help you add more products to your catalog or leverage Facebook for marketing. Send us an email at support@ecomcrew.com. This December, I'll be part of an amazing event called Smart Traffic Live which is an event put together by the enthusiastic Ezra Firestone and the Smart Marketer Team. Join me and other big names in the industry like Mikael Yang, the CEO of ManyChat, Mary Kathryn Johnson, the founder of Messenger Funnels, and more. Sign up now, and use the code "MIKEJACKNESS" for $100 off on your early bird tickets! Related Posts E101: Tips on Finding Profitable Products in a Saturated Amazon Market Know about the benefits and disadvantages of products with high volume sales vs. products not on Amazon yet. The Ultimate Guide to Amazon Variations Learn about how Variations work on Amazon. How to Find and Train the Best Filipino Virtual Assistants in 2019 As your business continues to grow, there just isn't enough time in the world for you to continuously focus on menial tasks while focusing on the big picture. In this article, we go over outsourcing and how we find the best VAs that helps us with our business daily.
The Four Hour Work Week by Timothy FerrissLetter to Working Mothers: Stop Feeling So Guilty by Margie WarrellTop 7 Mommy Guilt Trips and How to Handle Them by Evonne LackWhy All of This Mom Guilt? By Jennifer S. White (article originally from Huffington Post but link now appears to be broken!)
Get Back To Design: Design Business | Designer | Creative Business
Regardless of what type of design work you offer and how much experience you have, you’re always subject to getting in sticky situations with clients. Most of the time you’re left feeling uncomfortable or flat out awkward when these happen, but at the end of the day, it’s all about how you handle them. Kory Continue Reading The post 032: 5 Awkward Client Situations + How to Handle Them appeared first on Get Back To Design.
Charlie Sykes makes his public radio hosting debut. For more than two decades, he was one of the most listened to voices in the world of conservative talk radio, broadcasting out of Milwaukee. Now with Indivisible, Charlie will engage listeners each week on both sides of the aisle and delve into their differences and similarities. He’ll also bring you his perspective as a Wisconsinite, a state that has produced so many key players in the Republican party. On his first night in the hosting chair, he’ll speak with Pulitzer Prize-winning political commentator George Will about shifting party lines, the changing media landscape, and so-called “alternative facts.” Then, he’ll welcome Washington Post Commentary Editor and American Enterprise Institute Visiting Fellow Tim Carney to decode President Trump’s recent policy announcements, including today’s announcement about a wall along America’s Mexican border. Indivisible host Charlie Sykes in studio at WNYC. (Delaney Simmons/WNYC) Indivisible Week 1: What's An 'Alternative Fact' & How to Handle Them
Objections – How to Handle Them in Your Business Oh, objections – this can derail a new team partner faster than anything, if he/she doesn’t have the key skills to use good success language to defuse the objection. The key to success in dealing with objections is good language and posture. The key to [...]