Podcasts about your ex

Get AudioBooks for Free Best Self-improvement Motivation Let Go of Your Ex and Move Forward with Confidence Heal from heartbreak and embrace a brighter future. Discover powerful motivation to let go, rebuild confidence, and find inner peace. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

A year. Two years. Five years. Ten years. Still stuck on the same person. If that is you, this episode is not going to tell you to give it more time. In this episode, I sit down with my colleague Jesse Stanley, a licensed marriage and family therapist and board-certified coach who co-facilitates our Heartbreak Recovery Intensive with me here at Growing Self. Between us, we have watched a lot of people walk in still tangled up in a relationship that ended months or years ago, and walk out free of it. Jesse joined me to talk about what we have seen actually work, including the one reframe that unlocks years of stuckness for almost every person we meet. In this episode: The factory accident sign that explains why you have been resetting your healing clock for years without realizing it Why a breakup mimics the symptoms of PTSD, and what is actually happening in your nervous system The exact reason your thinking brain and your attachment brain disagree about whether to text your ex back Why heartbreak recovery groups move people faster than years of one-on-one therapy The closure myth that keeps people waiting for an apology from someone unable to give it The airplane metaphor that finally lets you accept the good parts of a relationship that had to end Why most therapists are not trained in heartbreak recovery, and what to look for instead The reclaim-the-song, reclaim-the-room experiment that does more than years of talking about feelings Why this matters This episode is for anyone who has been stuck on a past relationship long enough to be embarrassed about it. The person you cannot stop checking in on. The relationship that ended a long time ago but somehow still has a vote in your life. The voice in your head that keeps telling you that you should be over this by now. We see you, and we have seen this. There is a way through, even if it has been years. Episode Breakdown 00:00 Stuck on Your Ex for Years? It's Not a Life Sentence 05:45 Why You Can't Stop Resetting the Recovery Clock 09:30 Why a Breakup Feels Like Physical Withdrawal 12:30 The Difference Between Thinking Brain and Attachment Brain 14:30 Why Groups Move You Faster Than One-on-One Therapy 22:50 Closure Is Something You Give Yourself 26:30 Taking Your Power Back After a Breakup 30:00 Why Therapy Alone May Keep You Stuck 34:00 How to Actually Start Healing From a Broken Heart 47:30 This Won't Always Feel Like This Resources Full episode article and show notes How Over Your Ex Are You? Quiz Heartbreak Recovery program at Growing Self Online breakup support group Exaholics: Breaking Your Addiction to an Ex Love by Dr. Lisa Marie Bobby Schedule a free first conversation If you are listening to this and recognizing yourself, the years-stuck part, the closure-waiting part, the cannot-stop-checking part, that recognition is the signal. Send me an email at drlisa@growingself.com, or come find me at GrowingSelf.com. We do free first conversations. No pressure, no commitment. Just a real conversation about what is actually going on for you, and whether the kind of work we do here might help. xoxo, Dr. Lisa Marie Bobby P.S. If you want to know exactly where you are in the process before you talk to anyone, the How Over Your Ex Are You? quiz at growingself.com/breakup-quiz-how-over-your-ex-are-you takes about two minutes and tells you the truth. Special thanks to this month's sponsors of the podcast Upwork — When you need specialized talent fast, Upwork gives you access to vetted professionals across 125+ categories, from marketing to web development to operations support. No long recruiting cycles. No guesswork. Just the right person, when you need them. Check it out at upwork.com — posting a job is free. Shopify — The all-in-one platform for building and growing your online business. Visit shopify.com/lhs to explore their tools and access exclusive listener discounts. OSEA — Amazing, clean, science-backed skincare made with the power of the sea. Use code LHS at oseamalibu.com for 10% off your first order. Quince — Quality products you'll actually use that feel like luxury without the price tag. Get free shipping and 365-day returns at quince.com/lhs. LNutra Prolon — A science-backed, plant-based nutrition program that supports fat loss, metabolism, cellular rejuvenation, and overall longevity. Head to ProlonLife.com/LHS for 15% off your first order + a bonus gift.

Yinka, Where Is Your Huzband? by Lizzie Damilola Blackburn You are 31, secretly unemployed, and your auntie just hijacked your sister's baby shower to publicly pray for your love life. What do you do?Welcome back to the SITM Podcast! Today, Unkle AK, TZ, Barbara, Josie, and Maneh sit down to unpack the hilarious and heartbreaking Yinka, Where Is Your Huzband? by Lizzie Damilola Blackburn. We are diving into the realities of Nigerian family pressure, the trauma of public matchmaking, and Yinka's chaotic "Operation Wedding Date". Things get incredibly heated during our men vs. women debate over whether Alex led Yinka on, or if she was just building castles in the air. Plus, we discuss the deeper themes of therapy, colorism, and the massive "tone-deaf" epiphany that had our entire panel pausing to reflect.imestamps: - Intro & The Infamous Baby Shower Prayer - Icebreaker: Our Worst Family Matchmaking Stories - Operation Wedding Date: Self-Betrayal or Survival? - The Snowball Effect of Lying to Nigerian Parents - Femi Shows Up: How Would You React to Your Ex's New Fiancee? - Men vs. Women Debate: Did Alex Lead Yinka On? - Colorism, Therapy, & The Skin Lightening Cream Scene - Final Verdicts & The "Tone Deaf" Epiphany - Next Month's Book Reveal: A Decent Man!What did you think of the Alex debate? Was he leading her on, or was Yinka ignoring the signs? Let us know in the comments! If you enjoyed this discussion, hit the LIKE button, SUBSCRIBE to the SITM Podcast for our monthly book club deep dives, and share this video with your group chats._______Panel: @uncleak_⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠⁠⁠|⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@barbie_taku⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@terez_of_the_most_high ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠| @NoraKong **************************************** Email: palmwinecentral@gmail.com | sitmpodcast237@gmail.com | Website: www.sitmpodcast.com | Instagram & Twitter: @pwccast @SitMPplatform ​

Best Of 2GG: Name Change after Your Ex gets Engaged PART 3 by Two Girls and a Guy

Best Of 2GG: Name Change after Your Ex gets Engaged PART 1 by Two Girls and a Guy

Best Of 2GG: Name Change after Your Ex gets Engaged PART 2 by Two Girls and a Guy

Hey, Comedy Lovers! ✤ Welcome to "Ian Lara" ⭐ Happy Holidays Adulterers! 00:00 - 06:25 VOL 93 06:26 - 12:02 VOL 96 12:03 - 21:32 VOL 101 21:33 - 26:53 VOL 102 26:54 - 34:39 VOL 109 34:40 - 45:13 VOL 113 45:14 - 52:11 VOL 107 52:12 - 01:04:45 VOL 122 All advice is bad advice, please do adult things and put this podcast on in the background.

Relationships can feel like walking through a field full of butterflies… and the occasional landmine. You're navigating romance, friendship, and faith—trying to stay balanced while ensuring no one gets hurt. One of those tricky situations is figuring out whether it's okay to stay friends with a guy when you’re dating someone else. Let's dig into this complex question, mix in a little humor, and wrap it up with some faith-based wisdom. The Friendship Dilemma: Can Men and Women Really Just […] The post Is It Okay to Stay Friends with a Guy When You’re in a Relationship? appeared first on Christian Singles Advice | Christian Dating Advice Tips. Related posts: Can You Be Friends with Your Ex? Dealing with Jealousy as a Christian Single When Friends Are Getting Married Good Christian Dating Relationship Signs How to Break Up a Christian Dating Relationship What is a Platonic Relationship? | Christian Singles Platonic Love

Are You Addicted to Your Ex? Are you really still in love with your ex… or are you addicted to them? In this episode, Coach Lee explains why missing your ex can feel less like heartbreak and more like withdrawal. When a relationship ends, your brain is still craving the dopamine, the validation, the familiarity—and that craving can make you obsess, beg, stalk their social media, or feel like you'll never be okay without them. But here's the truth: That desperate pull toward your ex isn't love. It's chemical. And if you don't break that addiction, you can actually push them further away and destroy any chance of getting them back. In this episode, you'll learn: What “ex addiction” really is and how it works in your brain The signs you're addicted—not just heartbroken How this addiction ruins your chances of reconciliation How to break the cycle so your ex starts to miss you instead Why your silence, stability, and self-control are more powerful than begging or chasing This isn't about pretending you don't care. It's about getting control of your heart again so that you can heal, gain clarity… and if it's meant to be, give your ex a reason to come back on their own.

How would you feel if your friend brought YOUR EX as their plus one to your wedding

Can you go back?  Do failed relationship work on a second try or is the damage too profound to ever repair.  In this episode, Alvean and Doug offer their thoughts on the pitfalls and possible benefits of a second chance.  For a full transcript, click here:LL21-Getting Back with Your Ex

Digital Divorce: Managing Your Tech Life After SeparationSeth Nelson and Pete Wright discuss the often-overlooked digital aspects of divorce. They explore how to handle shared digital assets, from photos and passwords to smart home devices and streaming services.Key Digital Assets to AddressThe hosts identify several critical digital touchpoints that need attention during divorce:Cloud storage and shared photo albumsSmart home devices and security systemsLocation sharing services and trackingStreaming services and digital purchasesPassword managers and account accessFamily calendars and school portalsLegal and Security ConsiderationsSeth emphasizes the importance of proper timing when modifying digital access, particularly regarding shared homes and accounts. The discussion covers potential legal issues with unauthorized account access and the benefits of starting fresh with new accounts post-divorce.Key Insights:• Create new separate accounts rather than trying to untangle shared ones• Turn on two-factor authentication for all important accounts• Don't delete digital content until after divorce proceedings concludePractical Digital Separation StepsThe hosts recommend:Digitizing physical photos and albums early in the processSetting up independent password management systemsEstablishing new banking relationshipsCreating fresh email accounts without personally identifiable informationSmart Home SecurityPete and Seth discuss the delicate timing of changing smart home access, emphasizing that modifications should align with legal possession arrangements rather than emotional impulses.This episode provides essential guidance for maintaining digital boundaries while navigating divorce, highlighting both technical and legal considerations for separating intertwined digital lives.Links & NotesSchedule a consult with SethGot a question you want to ask on the show? Click here! (00:00) - Welcome to How to Split a Toaster (00:27) - The Digital Divide (02:13) - Photos (05:38) - Cloud Services (07:36) - Smart Homes (09:25) - Changing the Locks (10:23) - When It's Appropriate to Remove Someone (11:54) - Location Sharing Tools (13:42) - Entertainment Services (17:26) - Password Managers (21:36) - Logging into Your Ex's Accounts (23:23) - Family Communication (25:25) - Including These Items in a Divorce Agreement (26:11) - Securing Yourself Going Forward (29:36) - When Can You Purge (30:11) - Wrap Up

IN THIS EPISODE, I POLITELY (KIND OF) SUGGEST YOU STOP BLAMING YOUR MOM, YOUR EX, YOUR BOSS, AND YOUR ZODIAC SIGN FOR EVERYTHING.WE TALK ABOUT THE DIFFERENCE BETWEEN SELF-AWARENESS AND ACTUALLY DOING SOMETHING WITH IT.

HOUR 2- Living with Your Ex, Creepy Clowns and MORE full 1943 Mon, 08 Sep 2025 15:42:00 +0000 8ib5zuXxyKaAEaDaB6jxxm6rQhCFwRXh society & culture Klein/Ally Show: The Podcast society & culture HOUR 2- Living with Your Ex, Creepy Clowns and MORE Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?fe

Living with Your Ex full 652 Mon, 08 Sep 2025 15:24:00 +0000 PmdFpurlHmSqHaS8aQZyOcmsDKx4umDY society & culture Klein/Ally Show: The Podcast society & culture Living with Your Ex Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperw

In this AMA episode, Ryan and Kipp explore the tension between motivation and meaning in today's self-help culture. They dive into headline topics like the Tim Kennedy stolen valor controversy, then tackle listener questions on marriage doubts, healing journeys, ex-partner conflicts, starting a podcast, and when to pivot in life. Expect honest, grounded advice around boundaries, intentional living, and balancing life's demands without burnout. A must-listen for men navigating growth, fatherhood, and purpose. SHOW HIGHLIGHTS 00:00 - Tim Kennedy & the Stolen Valor Debate 08:29 - Should You Have Doubts Before Marriage? 16:35 - Mistakes When Starting a Podcast 22:34 - Growth & Healing: What's Top of Mind 27:01 - Parenting Disagreements with Your Ex 32:30 - When Is It Time to Quit or Pivot? 38:42 - Handling Overwhelm & the Four Quadrants 46:19 - Living an Intentional Life 55:31 - Reclaiming Your Identity from People-Pleasing 1:04:00 - Hiring Help: Building a Team for Your Mission Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

In this week's episode, hosts Jill and Anthony laugh and discuss how memorable gatherings can be when an ex shows up. They also ask the audience to please sign up and vote for their podcast in the "People's Choice" and the "Society-Culture" categories at podcastawards.com.

Listen to This Episode If You: ✉️ You're self-represented in your family law matter

Robs Man Cave - Veronica Calls, Dreaming of Your Ex & Going Through ProblemsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I welcome Rieya on the show! Rieya is one of my current clients, and this week she shares her story about how you end up in a relationship where you abandon yourself, ignore the red flags, and chase breadcrumbs. It's not always obvious while it's happening. We get into anxious attachment, over-functioning, and why it's so hard to let go of someone who once treated you well. We also talk about what emotional abandonment really looks like, how to break that people-pleasing pattern, and why your self-worth can tank when you're trying to “fix” someone who won't even fix themselves.Work with me, sign up for the newsletter, or take the dating quiz: ⁠⁠https://confidencechris.com/Chapters:00:00 Coachee Spotlight Reiya - Situation Introduction13:47 Her Biggest Fear Around Love27:47 Where Her Struggles With Boundaries Came From35:31 Why You Hold On So Hard47:10 Men Chasing External Validation58:02 Sharing a Dog with Your Ex

Episode 329 ///  May 2, 2025 /// (0:20) Welcome to Fella Friday.   (17:40) Catching up on masturbation. (33:40) 100 Men vs. 1 Gorilla. (46:15) First thing to do when you get home from prison. (1:03:55) Your Ex moves in down the street from your house. (1:32:03)

When Stacey first met me for her free consult, she was months out from a divorce and really struggling getting her feet on the ground. She was stuck in victim mentality and it was impacting the relationships with her children, herself, and everyone else. We started coaching one-on-one, and within 1 1/2 years, Stacy was on solid ground, had cleaned up her relationships with her children, and met and married a man who has to be her soul mate. Listen to Stacey share her story of growth and progress and finding love again in her 50s. Spoiler alert: she didn't always like me when we got off of a call. . .  Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #4 How to Change #28 How to Coach Yourself #49 Fixing Yourself #117 Anti-Responsibility #118 100% Responsibility #139 Being a Martyr #140 Still Being a Martyr #141 Coaching & Counseling. What's the Difference? #213 Thriving Post-Divorce - An Interview with Jody Moore #246 Self Coaching Strategies #250 Being a Victim #291 Divorce and Self-Worth #292 Healing and Moving Forward After Divorce #308 Stop Dabbling and Start Doing #312 Divorce Is Not the End, Part 1 #313 Divorce Is Not the End, Part 2 #330 Stuck to Your Ex #350 Getting Back Up After Divorce Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/

Petty Revenge on Your Ex 04/08/25

Hey Sis! Someone asked me how did I do it. How was I actually able to heal and move on after that devastating breakup? Well, today, I'm sharing how I overcame heartbreak and now have a life that I wouldn't trade. There are some nuggets in here that you don't want to miss. Be ready to listen and write down what you need. Let's do this!  ***My 40th birthday is this week, and I'm celebrating with an incredible sale on my course. Enroll in Grieving The Living for just $40, for a limited time. Head over to kandiceabateast.thrivecart.com/grieving-the-living/ to enroll today! Hurry, offer ends Friday, 3/21.   Resources and Services Grieving The Living Ecourse  My YouVersion Bible Plans  Goodbye Heartbreak Hello Purpose, 365-Day Devotional (Use coupon code PODCAST10 at checkout for a 10% discount) 60-minute Heartbreak Coaching Session  My TeePublic Merch (Tee shirts, mugs, toes, pillow, and so much more) Get a FREE Hello Fresh box on me Free prayer:  A Prayer To Move On After A Broken Heart Facebook group:  The Healing Heartbreak Community Instagram: @goodbyeheartbreakhellopurpose Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here!   ***Check out these episodes that are related to this one   Ep. 010 5 Benefits I Gained From a Single Act of Obedience // How God Told Me To Leave That Relationship Ep. 124 6 Tips To Let Go Of Your Ex When You Still Love HIm Ep. 138 The Real Reason You Can't Let Go of Your Ex and What To Do About It Sis, are you enjoying the content from the show and want to support? Here's 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend's phone for a second if you're not an Apple user lol). Know that I really appreciate you!

What Happens If Your Ex Defaults on Shared Debt? | Los Angeles Divorce

Linktree: https://linktr.ee/AnalyticJoin Analytic Dreamz on Notorious Mass Effect for a segment on Chappell Roan's 'The Giver,' a queer country single teased via Nashville billboards with Spotify. Featuring the tagline 'Your Ex's Worst Nightmare' and a hotline (620-HOT-TO-GO), the campaign previews the fiddle-driven track debuted on SNL. Analytic Dreamz explores its upbeat vibe, sold-out vinyl pre-orders, and Roan's upcoming album with Dan Nigro. With Grammy buzz and industry support, 'The Giver' positions Roan as a genre-blending star to watch in 2025.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us a textEp. 277 Divorce Revolution: Living with Your Ex (& his new wife) [REMASTERED]Living together while divorced sounds crazy, but it's the story of Suzanne Vickberg, PhD, an author & psychologist who chose a divorce by design rather than a divorce by default. She shares her thought process & divorce success story to answer the questions, can divorce be a good thing? When is divorce the best option? She also shares the hilarious hiccups along the way.This episode originally aired February 28, 2022If you liked this episode, you'll also like episode 73 THE IMPACT OF ADHD ON ROMANTIC RELATIONSHIPS.Guest: https://www.linkedin.com/in/suzannevickberg/ | https://www.facebook.com/divorcebydesignthebook | https://www.instagram.com/suzannevickberg/ | https://www.divorcexdesign.com/Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/

Send us a textEpisode 1: "Why You Can't Stop Thinking About It"In this episode of the Be A Better You Podcast, we explore why so many people struggle to stop thinking about their ex, especially after experiencing narcissistic abuse, emotional abuse, or trauma bonds. If you're tired of the endless mental loops and intrusive thoughts, this episode will help you understand the science behind why your brain keeps you stuck. We'll dive into the role of unresolved emotions, subconscious attachments, and the brain's reward system, which can make even painful memories feel familiar—and harder to let go.You'll learn how neural pathways are formed and why it's not just the memories themselves, but the emotional charge behind them, that keeps you ruminating. I'll also explain how to rewire these pathways and break free from the toxic patterns that keep you tethered to the past.As part of this episode, I'm asking for you to be highlighted in my next episode to identify the most common thoughts you have about your ex. Plus, I'm excited to announce my upcoming free Zoom event on December 11, How to Stop Thinking of Your Ex in Under 90 Days, where you will be learning about the powerful techniques to stop rumination for good. Don't miss out—tune in now and start your journey to mental freedom!Support the showEmail: Allison@radiatenrise.comJoin Radiate and Rise Together - Survivor Healing Community for Women Complementary Consultation to see if my coaching programs are a fit for youTo send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/To learn more about my Programs visit the websitewww.radiatenrise.com*Formerly (The Emotional Abuse Recovery Podcast)

We have one helluva guest for you this week! Jann Arden, Caitlin Green and Sarah Burke welcome television host and best-selling author Mary Jo Eustace. Jann and MJ begin with their origin story, the evolution of their careers, and the challenges and triumphs of aging. They discuss the impact of personal experiences in the public eye, like divorce and public scrutiny, and how they have transformed pain into empowerment. They also discuss the pursuit of purpose in the later stages of life, the excitement of participating in reality TV, the importance of connection and empathy, and the complexities of modern dating. More About Mary Jo Eustace: Mary Jo Eustace is an award winning TV host, a best-selling author and trained chef, who has cooked her way through 800 episodes of lifestyle programming in the US and Canada. Tabloid fodder for two decades via a high profile divorce, she has utilized her notoriety globally to create multiple platforms for personal empowerment. Her podcast Senior Bitches charts internationally, highlighting women over 55 who are changing the landscape around conventional aging. A fierce advocate of anti-agism, Mary Jo roams the planet, connecting with connectors, celebrities and characters who share their secrets to a life well lived. Her new show Day Trippin for PBS will commence filming in early 2025. MJ became a household name in Canada in the late '90s when hosting more than 600 episodes of the cult TV cooking show What's for Dinner with her co-host, the late Ken Kostick. Later entangled in a tabloid tempest — with her then-husband Dean McDermott and Tori Spelling — she managed to always keep her humour intact and strip-mined her misery for others' benefit in the funny, poignant survival guide, Divorce Sucks: What to Do When Irreconcilable Differences, Lawyer Fees, and Your Ex's Hollywood Wife Make You Miserable.  MJ is funny and candid about her own fears (and joys) of getting older, and will offer a no-holds-barred look at embracing the next chapter with honesty, humor, and a healthy dose of self-discovery. As a television host, author, and podcast personality, she has discussed topics like divorce, single parenting, and reinvention, resonating with audiences by offering a mix of wit, honesty, and resilience in navigating tough moments. Her openness about her journey has made her a voice of empowerment for those facing similar struggles. More from Mary Jo Eustace: https://www.instagram.com/maryjoeustace/ Senior Bitches Podcast https://substack.com/@maryjoeustace Divorce Sucks: What to do when irreconcilable differences, lawyer fees, and your ex's Hollywood wife make you miserable  Scared Wheatless: Delicious Gluten-Free Recipes that Won't Make You Lose Your Mind  Chapters: (00:00) The Beginnings of a Culinary Journey (03:39) Transforming Pain into Triumph (07:10) Embracing Aging and Empowerment (12:07) The Landscape of Aging and Confidence (17:51) Finding Purpose in the Back Nine of Life (19:40) Navigating Life's Changes (20:30) The Intricacies of Reality TV (25:09) Embracing New Experiences (26:51) The Power of Connection (30:22) Unpacking Personal Stories (32:18) Dating in the Modern Age (38:15) Navigating Relationships and Ghosting (40:19) Fear of Intimacy and Connection (41:55) The Challenges of Modern Dating (44:51) The Impact of Filters and Online Personas (45:59) Life Lessons and Personal Growth (49:53) Embracing New Opportunities and Adventures Learn more about your ad choices. Visit megaphone.fm/adchoices

Retail Rants, Dating Dynamics, and Powerpuff Showdowns - The Step Brothers Podcast Episode 274Join The Step Brothers Podcast for episode 274 where we discuss everything from retail mishaps and the chaos of Walmart shopping to the ups and downs of modern dating. Get ready for an interesting debate on whether battling the Powerpuff Girls daily or facing Batman annually is a better challenge. We dive into the intricacies of maintaining friendships post-breakup, the phenomena of ghosting, and the role of pop culture in shaping self-image. We also share personal stories from our week, including car troubles and the challenges of navigating insurance claims after a hospital stay. The conversation highlights the humorous and relatable aspects of everyday life, friendships, and the financial strains of parenthood.Kris Minor: @kris_minorDalton Smith: @daddmusicDiamond:@diamondvnicoleDadgang Hats: https://www.dadgang.co/ Promo Code: DALTON42453We record our video and audio through Ecamm Live check out the software and support the show: https://www.ecamm.com/mac/ecammlive/?...StepBrothers Podcast Links:Support: https://www.buymeacoffee.com/stepbrothersInstagram: stepbrotherspodFacebook: stepbrotherspod00:00 274 Teaser02:06 Episode 274: Ya Feel Me?05:34 Walmart vs. Target10:16 Birthday Shoutouts15:09 Workplace Shenanigans18:15 Terrible Day32:38 White Phrases and Expressions 37:53 Hoboken, NJ39:56 Pizza Debates42:05 We Got Em50:03 DoorDash Double Dash Dilemma53:28 Would You Rather: Powerpuff Girls vs. Batman01:01:08 Can You Be Friends with Your Ex?01:09:43 Kris is Unraveling01:15:14 Ghosting and Communication in Relationships01:21:24 Persistent Pursuit: When No Means No01:31:05 The Reality of Dating Apps01:40:23 New Music and Final ThoughtsSupport this show http://supporter.acast.com/stepbrotherspod. Hosted on Acast. See acast.com/privacy for more information.

Gym-Goers Grunts - Teachers: Students Pulled Pranks - Awkward Time You Ran into Your Ex 10/1/24 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gym-Goers Grunts - Teachers: Students Pulled Pranks - Awkward Time You Ran into Your Ex 10/1/24 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Set Up the Situation for Your Ex to Reach Out First Get Coach Lee's Emergency Breakup Kit to get your ex back! Breakups can be tough, but many people find themselves searching for ways to get their ex to reach out first. While it's not about “making” your ex contact you in a manipulative sense, there are ways to set the stage that encourage them to reconnect. Let's dive into a few strategies to make this more likely. 1. Use the Zeigarnik Effect: Leave Them Wanting More One psychological principle that can help in this situation is the Zeigarnik Effect. This concept refers to the mental preoccupation that occurs when something feels unfinished. The idea is simple: leave your ex with a sense of "unfinished business." When interacting with your ex—whether they reach out first or you meet up after the breakup—the goal is to create a positive experience and then leave at the high point. For example, if you meet for coffee, focus on being playful, having a great conversation, and creating a fun environment. But instead of letting the meeting drag on for hours, you need to end it while it's still enjoyable. After about 45 minutes to an hour, say, “It's been great seeing you, but I have to get going.” This leaves your ex wanting more and leaves the door open for them to initiate contact later. It's tough to do because in the moment, you'll feel like you're making progress and will want to stay longer. But leaving them with that feeling of wanting more keeps you in their mind, creating the "unfinished business" that can lead to them reaching out first. 2. Create Mystery Another way to encourage your ex to reach out is by creating a sense of mystery. If your ex can see your social media or hears about you through mutual friends, keep details vague. Share a bit about what you're up to, but don't give away everything. If you went somewhere fun or had a great experience, mention it, but don't go into full detail. Leave loose ends in your stories, making your ex curious about what you're doing and what's going on in your life. This mystery builds up in their mind and leads to them thinking about you more often. When they can't piece everything together, it becomes an itch they feel the need to scratch—sometimes leading to a text or call. 3. Focus on a New Passion One of the most effective things you can do post-breakup is to choose a new focal point in your life. This could be a hobby, career goal, fitness journey, or any other passion that captures your attention. Not only is it healthy for you to focus on something positive, but it also signals to your ex that your life doesn't revolve around them anymore. When you focus on something other than your ex, it sends a powerful message. It shows that you have your own interests, that you're moving forward with or without them, and that your life is still exciting. This can be surprisingly attractive. Your ex might feel intrigued by the change, curious about your new passion, and wonder why they're no longer the center of your world. 4. Cut Them Off This step can be difficult, but sometimes it's necessary to cut your ex off—especially if you've been offering financial support or access to things like shared services or GPS tracking apps. Once they've broken up with you, they no longer have the privilege of being in your life in the same way. By cutting them off, you communicate that you respect yourself and won't be taken advantage of. Not only does this create space between you and your ex, but it can also make them realize what they've lost. When you cut off certain privileges or financial support, your ex may come to appreciate the stability you once offered. It forces them to confront the reality of being without you. 5. Commit to No Contact You've probably heard of the No Contact Rule, but its power lies in true commitment. This means no reaching out for any reason—not for apologies, not for their stuff, and not to check in on them. If they need something, let them reach out to you. Often, people want to apologize for how they acted during the breakup, especially if they begged or pleaded. But continually apologizing can make you seem weak, and your ex might even become frustrated with it. Instead, stick to the no contact rule and let your ex feel the consequences of their decision. The absence will speak louder than words, and it will give them space to miss you. 6. Project Strength, Not Pain One of the most challenging yet crucial steps is to appear pain-free to your ex. Whether through social media or mutual friends, your ex will likely hear how you're doing. If they see or hear that you're struggling, it could push them further away. Pain can feel like a burden, and they may start to feel relief at the breakup, believing they've avoided being dragged into your emotional turmoil. Instead, project strength and happiness. This isn't about denying your feelings but about controlling the image you project. When your ex sees or hears that you're doing well, they may feel surprised and even question their decision. Your strength and positivity can reignite their interest in you, leading to them reaching out. Get Coach Lee's Emergency Breakup Kit to get your ex back! Conclusion By applying these strategies—leaving your ex wanting more, creating mystery, focusing on a passion, cutting them off, committing to no contact, and projecting strength—you set up a scenario where your ex is more likely to reach out to you first. Remember, it's not about manipulation. These steps help you regain your confidence, live a fulfilling life, and, in many cases, prompt your ex to realize what they've lost.

Introducing Esther Perel: The #1 Secret to Know if Your Chemistry Will Last & Why You're Addicted to Your Ex from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyDo you want to know the secret to know if your chemistry will last?  Are you wondering why you can't move on from your ex? If you have questions about love and relationships, this episode is for you. Psychotherapist and New York Times bestselling author Esther Perel is back. Esther is recognized as one of today's most insightful and original voices on modern relationships. Esther's TED Talks have garnered more than 40 million views and her bestselling books, Mating in Captivity and The State of Affairs, are global phenomena. Esther is also the host of the hit podcast Where Should We Begin? which is available on Apple Podcasts. If you've ever wondered when a relationship is worth saving or why we grieve after a breakup, Esther has incredible insights to share that you can apply to your own relationship. Let's discover the power of accountability in relationships and how it can trigger positive change. We discuss the art of turning conflict into connection. Also, we uncover the negative effects of losing curiosity and how it impacts our connections. The conversation also fearlessly tackles the topics of betrayal, lack of trust, and the intersection of relationships, technology, and mental health. Get ready for a fascinating exploration of the narratives that shape our relationships, the dynamics between rationalists and romantics, and what truly makes a real relationship. In this interview, you'll learn: How to turn conflicts into genuine connection Why relationships often fail How to save your correct relationship What to do after a breakup How to boost trust and confidence in a relationship It is truly a thought-provoking and heartfelt journey into the essence of human connection. With Love and Gratitude, Jay Shetty Thank you to Soho Works 10 Jay in Dumbo for hosting us for this episode. What We Discuss: 00:00 Intro 02:12 When is a Relationship Worth Saving? 03:51 Why Do We Grieve After a Breakup? 05:14 Accountability in Relationships Can Trigger Change 10:00 How to Turn Conflict Into Connection  14:10 People Try to Overcome Fear by Gaining Control 17:14 The Negative Effects of the Loss of Curiosity 22:09 Blaming the Other Doesn't Solve Anything 27:21 How to Make Your Partner Feel Important  29:10 Other Mediums to Express What You're Unable to Say 36:01 Do New Things Together 38:08 There are Lingering Feelings that Stays Even After Breakup 41:53 We All Fear Betrayal and Lack of Trust 43:35 How to Value and Protect Your Relationship 50:50 The Real Story Before and After Betrayal 55:33 The Intersection of Relationships, Technology, and Mental Health 01:01:50 The False Relationship Narrative that Failed us 01:04:22 The Rationalists and the Romantics 01:06:23 What Makes for a Real Relationship? 01:10:04 Diversifying Long-Term Relationships 01:15:55 Your Partner's Opinion Matters 01:21:11 The Real Definition of Self Confidence 01:24:59 We Are Drawn to People We Don't Want to Become 01:28:03 Where Should We Begin A Game of Stories with Esther Perel Episode Resources: Esther Perel | Website Esther Perel | Twitter Esther Perel | Instagram Esther Perel | YouTube Esther Perel | Facebook Esther Perel | Books Where Should We Begin? with Esther Perel See omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Introducing Esther Perel: The #1 Secret to Know if Your Chemistry Will Last & Why You're Addicted to Your Ex from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyDo you want to know the secret to know if your chemistry will last?  Are you wondering why you can't move on from your ex? If you have questions about love and relationships, this episode is for you. Psychotherapist and New York Times bestselling author Esther Perel is back. Esther is recognized as one of today's most insightful and original voices on modern relationships. Esther's TED Talks have garnered more than 40 million views and her bestselling books, Mating in Captivity and The State of Affairs, are global phenomena. Esther is also the host of the hit podcast Where Should We Begin? which is available on Apple Podcasts. If you've ever wondered when a relationship is worth saving or why we grieve after a breakup, Esther has incredible insights to share that you can apply to your own relationship. Let's discover the power of accountability in relationships and how it can trigger positive change. We discuss the art of turning conflict into connection. Also, we uncover the negative effects of losing curiosity and how it impacts our connections. The conversation also fearlessly tackles the topics of betrayal, lack of trust, and the intersection of relationships, technology, and mental health. Get ready for a fascinating exploration of the narratives that shape our relationships, the dynamics between rationalists and romantics, and what truly makes a real relationship. In this interview, you'll learn: How to turn conflicts into genuine connection Why relationships often fail How to save your correct relationship What to do after a breakup How to boost trust and confidence in a relationship It is truly a thought-provoking and heartfelt journey into the essence of human connection. With Love and Gratitude, Jay Shetty Thank you to Soho Works 10 Jay in Dumbo for hosting us for this episode. What We Discuss: 00:00 Intro 02:12 When is a Relationship Worth Saving? 03:51 Why Do We Grieve After a Breakup? 05:14 Accountability in Relationships Can Trigger Change 10:00 How to Turn Conflict Into Connection  14:10 People Try to Overcome Fear by Gaining Control 17:14 The Negative Effects of the Loss of Curiosity 22:09 Blaming the Other Doesn't Solve Anything 27:21 How to Make Your Partner Feel Important  29:10 Other Mediums to Express What You're Unable to Say 36:01 Do New Things Together 38:08 There are Lingering Feelings that Stays Even After Breakup 41:53 We All Fear Betrayal and Lack of Trust 43:35 How to Value and Protect Your Relationship 50:50 The Real Story Before and After Betrayal 55:33 The Intersection of Relationships, Technology, and Mental Health 01:01:50 The False Relationship Narrative that Failed us 01:04:22 The Rationalists and the Romantics 01:06:23 What Makes for a Real Relationship? 01:10:04 Diversifying Long-Term Relationships 01:15:55 Your Partner's Opinion Matters 01:21:11 The Real Definition of Self Confidence 01:24:59 We Are Drawn to People We Don't Want to Become 01:28:03 Where Should We Begin A Game of Stories with Esther Perel Episode Resources: Esther Perel | Website Esther Perel | Twitter Esther Perel | Instagram Esther Perel | YouTube Esther Perel | Facebook Esther Perel | Books Where Should We Begin? with Esther Perel See omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Let's just say you're a woman and you're about to divorce. We know, crazy, right? But stay with us on this. When you walk away from your marriage, what is it that you most want your former spouse to know? If you could wave a magic wand, not to somehow recover your relationship, but to cast a spell that would ensure that your former spouse truly understood your perspective, what would you say? This week on the Toaster, Michelle Dempsey-Multack joins us from the Moms Moving On Podcast and she is here to wave just such a wand. She has turned her own divorce into a thriving practice, writing, podcasting, and coaching others. And after we talk about the value of that shared perspective, we dive deep on the importance of finding your own community for support and guidance through your divorce process.Links & NotesMoms Moving OnGet Michelle's new book, Moms Moving On: Real Life Advice for Conquering Divorce, Co-Parenting with Conflict and Becoming Your Best SelfSubscribe to Michelle's Podcast (00:00) - Hot Toaster Summer! (01:17) - Welcome to How to Split a Toaster (01:44) - Our Guest: Michelle Dempsey-Multack from the Moms Moving On Podcast (02:39) - Perspective Shift (05:02) - How You Speak About Your Ex (08:45) - Viewing the New Person in Your Ex's Life (14:39) - Normalizing Therapy for Men (23:12) - The Value of Communities (26:50) - Working to Keep the Relationship With Your Ex Positive (29:51) - Specific Divorce Community vs. Friend or Family Groups (31:11) - Learning to Be Alone (35:54) - Where to Find Michelle

Are you ready to transform your marriage with one simple change?

Navigating Post-Divorce Relationships with Wendi DumbroffIn this episode of How to Split a Toaster, Seth and Pete welcome Wendi L. Dumbroff, a licensed professional counselor and highly trained couple and sex therapist. The conversation centers on the challenges of maintaining civility and communication with an ex-spouse, particularly when children are involved.Seth and Pete explore the intricacies of post-divorce relationships, seeking guidance from Wendi on how to manage the emotional terrain while prioritizing the well-being of the children. They discuss the significance of redirecting negative energy, establishing clear communication goals, and discovering ways to be heard and validated during the difficult divorce process.Questions we answer in this episode:How can I communicate effectively with my ex when emotions are running high?What can I do to maintain a cordial relationship with my ex for the sake of our children?How do I handle the feelings of resentment and anger towards my ex-spouse?Key Takeaways:Prioritize your children's well-being and use that as motivation for maintaining civilitySet clear goals for your communication and ensure your messages align with those objectivesAcknowledge your feelings while finding ways to avoid reactive behavior that could escalate the situationThroughout the episode, Wendi offers valuable advice on reframing perspectives, understanding triggers, and doing the necessary personal work to navigate the challenges of post-divorce relationships. Seth and Pete provide relatable examples and insights, making this an engaging and informative listen for anyone grappling with divorce-related communication issues.Plus, we tackle not one but two listener questions!Links & NotesVisit Wendi's Website or find her on LinkedIn, Twitter, Instagram, or FacebookSchedule a consult with SethGot a question you want to ask on the show? Click here! (00:00) - Welcome to How to Split a Toaster (00:27) - Meet Wendi L. Dumbroff (00:58) - The Draw to Getting Along with Your Ex (06:30) - Civility During Resentment (07:54) - Help When in the Thick of It (11:33) - Reminding Yourself It's for Your Kids (14:32) - Correcting Yourself when Angry (20:56) - Being Heard (22:34) - Finding the Right Goal (27:15) - When You're Damaging the Process (28:59) - Action Steps (31:26) - Finding Wendi (31:46) - Listener Question #1 (37:48) - Listener Question #2 (40:47) - Wrap Up