1st episode of the sixth season of ''How I Met Your Mother''
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What if the episode before the milestone is actually the point?This week on Vedge Your Best, Michele reflects on the strange pressure of recording Episode 299 — the one right before 300 consecutive weekly episodes. Instead of treating it as a drumroll for the “big” episode, she uses it as a chance to talk about overthinking, milestones, and the stories we attach to numbers, birthdays, anniversaries, and fresh starts.Overthinking often disguises itself as responsibility, preparation, or “just wanting to get it right.” But maybe the most valuable thing is not a perfect plan. It's simply to keep going, keep learning, and keep engaging.For anyone starting, restarting, or re-energizing a vegan or plant-based practice, this matters. The hard part isn't always the food, it is the meaning we attach to every little choice.What does it mean if I say I'm vegan? What does it mean if I make a mistake? What does it mean if my family isn't doing this with me?This episode is an invitation to stop treating every choice like a final exam and remember that the small step IS the transformation.In this episode:Why Episode 299 brought up unexpected overthinkingHow milestones can become pressure cookers instead of moments of reflectionWhy turning 67 has special emotional meaning for MicheleHow stories attach themselves to ages, dates, numbers, and identitiesThe difference between useful planning and fear-based delayWhy “big moments” are mirrors, not mastersHow this applies to building a vegan or plant-based practiceWhy “all or something” is often more powerful than all-or-nothingA simple three-question practice for interrupting overthinkingListener ChallengeChoose one thing you've been overthinking.Ask yourself:What story am I attaching to this?Is that story helping me stay engaged?What is the next smallest step I can take?Then take that step in the next 24 seconds, 24 minutes, or 24 hours.Don't wait for Monday.Don't wait for the perfect plan.Don't wait for the milestone.Just take the next step.Key TakeawayMost of life is not the big milestone. Most of life is Episode 299 — the ordinary, unglamorous step that makes the milestone possible.Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com Virtual Support Services: https://proadminme.com/
K-State's field athletes Dorian Charles & Lalie Pouzancre Hoyer have themselves a big second at the Big 12 Championships in Tucson, Arizona on Friday!
EP 681: Connor Koch Some episodes just take a minute to get right. We lost the first version of this one — somewhere out there is an SD card with what I’m sure was a hell of a conversation — and you know what? Maybe that was the universe telling us to go again. Because this one hit different. Connor Koch is one of those guys who just operates on a different level. Arc’teryx ambassador for seven years, a man who’s climbed every 14er in the lower 48, skied big lines from Alaska to the High Sierra, and survived an 1,100-foot avalanche ride in ways that defy explanation. He’s the real deal. And now? He’s deep in the hunting rabbit hole, chasing elk solo through grizzly country with a bow he just learned to shoot, logging 70-plus days in the field and coming home with the kind of stories that remind you why we do all of this. We cover a lot of ground in this one. Connor grew up in a tiny San Diego-area town, never saw mountains until his Nissan’s transmission blew up somewhere near a place called Zzyzx on the way to Colorado. He pulled into Vail Pass, jumped out into the June air, and knew — at a cellular level, he says — that he’d found home. That moment launched a decade of elite mountain pursuits that would shape everything that came after. We dig into what it’s like to be a master of one discipline and a beginner in another — and how humbling it is when all your fitness and mental toughness still can’t outwit a wily bull elk. Connor talks about burning a shot opportunity 45 minutes into his first day of bow hunting, running 70+ days solo in the backcountry, getting his camp ripped apart by a known problem grizz the same night he hit a bull high, and why he doesn’t regret any of it. That’s the journey. That’s the process. But it goes way deeper than hunting. Connor opens up about the avalanche that changed him — a full slope that fractured wall to wall, a 1,100-foot washing machine ride, karate-chopping blocks of wind slab before getting obliterated, and emerging from the toe of the debris alive while his partners tunneled out around him. He talks about what that does to your relationship with risk, with the mountains, and with yourself. And then, the hardest decision of his career: turning down a prepackaged invite to ski 8,000-meter peaks in Pakistan, not because he couldn’t do it, but because he finally understood that some pages in your book are okay to leave blank. This is a conversation about reinvention, risk tolerance, the courage to step off the ship when it’s time, and what happens when a man who spent a decade trying to conquer mountains starts learning to be conquered by elk season. Oh, and also — he’s catering his entire wedding with two cow elk and some deer he harvested himself. That’s the kind of dude Connor Koch is. Pull up a chair. This one’s worth every minute. This Episode Is Brought To You By onX Hunt If you’re serious about hunting out west, onX isn’t optional — it’s foundational. Land ownership, access, terrain, and a full suite of tools built for every part of the hunt: the planning, the prep, and the pursuit. The difference is simple. It’s confidence. Confidence that you’re in the right spot, confidence that you’re legal, confidence that you can get back to the truck. That’s what onX gives you. Become an Elite Member today and save 20% with code TRO Visit: www.onxmaps.com?utm_source=rss&utm_medium=rss Bridger Watch This one’s personal — Bridger Watch is Cody Rich’s own company, so yeah, shameless plug incoming. It’s a full-feature smartwatch built by hunters, for the hunting lifestyle. Not just for the hunt, but for everything that surrounds it. Training, mapping, texts, and most importantly: insane battery life. Because battery life matters in the backcountry, full stop. If you’re a watch guy, you already get it. No compromise, no fluff. Just a watch built the way it should’ve been built all along. Visit: www.bridgerwatch.com?utm_source=rss&utm_medium=rss Timestamp Chapters 0:00 — Intro & Sponsor Reads — onX Hunt and Bridger Watch 2:15 — The Lost Episode: A Cop, a Bow, and a County Line 4:00 — Connor Gets His Life Back in Order — Four Months of Spring Skiing 5:00 — The Purcells and the High Sierra — Whitney, Muir, Langley, and a Broken Binding 7:00 — 30,000-Foot View: Arc’teryx, Mountain Pursuits, and a Big Boy Job 9:00 — Climbing Every 14er in the Lower 48 — And Why the Number Is Arbitrary 10:30 — The Origin Story: Erik Weihenmayer, a Blown Transmission, and Finding Home in Colorado 14:00 — Arriving at Vail Pass and Knowing — The Moment That Changed Everything 15:00 — Identity, Selfishness, and the Next Chapter 17:00 — Close Calls: A Rubber Band, a Carabiner, and 200 Feet of Air 19:00 — How Hunting Fills the Gap — And Gives You a More Complete Relationship With the Landscape 22:00 — Vert Records, Big Days, and Getting Old 23:00 — Bringing a Mountain Athlete’s Mindset Into Elk Hunting — Asset or Liability? 26:00 — Going Solo: Three Months, a Bow, and the Backcountry 27:00 — Losing a Bull on September 15th — The Shot, the Rain, and the Grizzly 31:00 — What It Means to Really Want Something and Not Get It 33:00 — Elk Hunting Is Not Meritocracy — And That’s the Point 37:00 — Visualizing Success: How Pre-Prep and Commitment Breed Confidence 38:00 — Confidence in the Face of Doubt — The Dark Arts of High-Exposure Terrain 43:00 — A Duty to the Animal: Why He Never Considered Leaving Camp 45:00 — Hunting as a New Relationship With Death — Feeding His Wedding on Wild Elk 47:00 — Wild Pigs, Weddings, and Getting Attacked at the Worst Possible Moment 49:00 — The Honest Ratio: 70 Days to One Elk 52:00 — If You Only Had 10 Days: The Discipline of Slowing Down 55:00 — Day One, 45 Minutes In, Five-Point at 42 Yards — And Why He Let Him Walk 58:00 — The Advice No One Wants to Hear: Passing Elk Builds the Best Hunters 1:00:00 — Confidence on the Skinny: Why Doubt Has No Place on Exposed Terrain 1:01:00 — The First Avalanche — Skiing Into a Rock Wall and Getting Shepherded Out with One Hand 1:03:00 — The Second Avalanche — An 1,100-Foot Ride, a Bag of Costco Mangoes, and Everyone Lives 1:11:00 — Redefining Risk and Stepping Back From the Edge 1:13:00 — Stealing Fire, Broken Necks, and the Identity Shift Into Bow Hunting 1:16:00 — The Pakistan Trip He Had to Turn Down — And Why He’s Finally Okay With Blank Pages 1:21:00 — What It Means to Move Into the Next Chapter 1:22:30 — Final Ask: Try the Thing That Scares You 1:23:30 — Wrap-Up and Watch Plug 3 Key Takeaways for Listeners 1. Your Greatest Strength in One Arena Can Be Your Biggest Weakness in Another Connor came into elk hunting as an elite mountain athlete — faster, fitter, and more mentally tough than almost anyone in the field. And it nearly worked against him. He was blowing out animals by moving too fast, pushing wind when he shouldn’t have, covering miles that didn’t need covering. The hard-won lesson: hunting rewards patience and animal knowledge above all else. Fitness is a tool, not a cheat code. The most valuable thing a hunter can develop — that gut intuition built from thousands of hours of observation — can’t be outworked or outrun. Know what you bring to the table, and be honest about where the gaps are. 2. The Process Is the Point — Not Just a Cliché Connor spent 70+ days chasing elk solo and came home with hard-earned lessons he wouldn’t trade for anything. He let a five-point walk at 42 yards on day one. He lost a bull to a high hit, a rainstorm, and a problem grizzly. He laid in his shredded tent for days still searching. And he says he doesn’t regret any of it. Not because it sounds good, but because every one of those moments compounded into something real. The hunters who last — and who eventually become consistently successful — are the ones who decide early that the journey is the whole thing, not a detour on the way to the outcome. 3. Knowing When to Step Off the Ship Is Its Own Kind of Courage One of the most powerful moments in this conversation is when Connor talks about turning down an invite to ski 8,000-meter peaks in Pakistan — a trip he’d been dreaming about for years. Not because he was scared. Not because he couldn’t do it. But because he finally understood that some chapters have to close so others can open. He’d survived avalanches, close calls, and years of operating on the edge, and he arrived at a place of genuine peace with leaving certain pages in his book blank. That kind of self-awareness — knowing your season, honoring your current chapter, and resisting the pull of old identity — is rare. And it applies way beyond the mountains.
This week on Practical(ly) Pastoring, Andrew, Tim, Delmar, and Jeff tackle two questions straight from the Facebook group, and both of them hit close to home.First, they discuss the sting pastors feel when key families skip their church's Easter service for the bigger production down the road. Is that just modern church culture, a discipleship issue, a membership issue, or simply one of those wounds pastors have to hand to the Lord? The guys talk honestly about insecurity, church commitment, megachurch envy, Facebook sleuthing, and why relational investment may matter more than confrontation.Then they turn to a second question that may be even harder: how do you actually invite criticism in your church? They unpack how leaders can model humility, create healthy pathways for feedback, separate useful critique from noise, and build a culture where honesty is normal instead of threatening.This episode is brought to you by Church Merch.Whether your church needs t-shirts, hats, pens, name tags, or maybe even a hairnet with your logo on it, they can help.Visit promotionsguy.com/churchmerch and tell them Practical(ly) Pastoring sent you.
Did someone say Montane Summer Spine Challenger North? Eddie has plugged that Northern Traverse shaped hole in her life with another epic northern challenge. Roll on June.Not to be outdone, Gary's been busy entering races too. He'll be on the start line for the 5 and 2 Valleys in September, hoping to join the very small club of runners who've completed all the distances.We chat about how we fuel our long runs, and Eddie shares some cracking wisdom on weaving cycling into your training.And good news, our friends at Protein Rebel are supplying the prize for April's competition. Tune in for all the details.Links to friends, partners, sponsors & discount codes - https://linktr.ee/teaandtrails?utm_source=linktree_profile_share<sid=1c86b2f1-b04b-4dab-bd2f-dddf47358fa3HARRIER - Use code TATP10 for 10% off - https://harrierrunfree.avln.me/c/qXhnTgIdEMeaXMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first orderPRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25zSTRAVA - Use code TEA for 20% off an annual membership - #StravaPartner #Adhttps://www.strava.com/subscribe/checkout?code=TEAASCEND APP - Use code TeaandTrails20 to receive 20% off a monthly subscription.https://ascendtrailapp.avln.me/c/MOwNWISPDOwiContent may contain affiliate links which help support and grow this channel at no extra cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/Trail Outlaws - https://www.trailoutlaws.com/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Raw Adventures - https://www.raw-adventures.co.uk/XNRG - https://www.xnrg.co.uk/
Anna Parker-Naples shares her personal journey through grief, the importance of nervous system regulation, and how understanding trauma can aid in healing. She discusses her upcoming certification course on nervous system regulation, offering insights for coaches, HR professionals, parents, and caregivers.Nervous system regulation and its importancePersonal experiences of grief and lossUpcoming certification course on trauma and regulationThe impact of trauma on mental and physical healthTakeawaysUnderstanding and regulating the nervous system is crucial for mental health.Grief manifests physically and emotionally, requiring compassionate acknowledgment.The upcoming certification offers in-depth training for trauma-informed care. Allowing oneself to feel and process grief is essential for healing.Find out about the Nervous System Regulation Coach Certification here:https://www.influentialbreathwork.com/regulationFollow Anna Parker-Napleson Instagram: https://www.instagram.com/healingafterthehardstuffInstagram: https://www.instagram.com/annaparkernaplesLinkedIn: https://www.linkedin.com/in/annaparkernaples
Learn how to execute successful big days at your church with practical project management strategies. In this episode of Breaking Barriers, we dive deep into the execution side of church event planning—from clarifying vision and setting goals to using RACI charts, building accountability culture, and managing teams effectively. Whether you're planning Christmas services, Easter celebrations, or other major church events, discover proven systems for keeping everyone aligned, avoiding common pitfalls, and creating momentum through strong execution.
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
What if you could plan baptisms in a way that actually creates momentum in your church? In this episode, we talk about the "big days" strategy: identifying your church's highest attendance weekends (Easter, Christmas, back-to-school) and scheduling baptisms around those moments. You'll see why putting baptisms on display during peak attendance builds a culture of obedience, inspires life change, and shows that your church growth isn't just about filling seats but making real disciples.
We breakdown the snubs & surprises from the 98th Oscar Shortlists in all the feature film categories including Best International Feature, Documentary, Score, Song, Makeup and Hairstyling, Sound, VFX, Cinematography and Casting. Which films had the best day? Which struggled? Which held serve?? International Feature - 2:19 Documentary Feature - 6:54 Original Score - 12:40 Original Song - 15:40 Makeup and Hairstyling - 18:39 Sound - 23:16 Visual Effects - 24:35 Cinematography - 27:03 Casting & then we close with the Tallies - 28:53 OUTRO: We discuss the Spielberg movie - Disclosure Day trailer a bit during the Outro, and we mention a few potential upcoming episodes. So if you enjoy our work, please support our show by liking, subscribing, rating, reviewing and by telling people about our show. We appreciate it. https://linktr.ee/mikemikeandoscar
UConn men's basketball is 3-0 after wins over New Haven, UMass Lowell, and Columbia to start the regular season. For the most part, all systems appear to be running smoothly for Dan Hurley's squad. We'll see their first big test on Saturday against BYU. After the return of Tarris Reed Jr., the Huskies are still down a couple of guys as they begin a challenging stretch of the season. Despite the 3-0 record, everything hasn't looked pristine, as one might hope when taking on a brand-new Division 1 team or an Ivy League cellar-dweller. They did put up historic numbers against UMass Lowell — that was fun.In the latest episode of the podcast, Aman, Patrick, and Dan discuss the highlights and strengths from the fellas thus far and preview the BYU matchup. Enjoy!Photo: Twitter/X - @UConnMBB This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theuconnfastbreak.substack.com
(1:20) – Rotoworld Player News: Joe Burrow injury fallout, Brian Thomas Jr. and Travis Hunter unimpressive, Russell Wilson dials in on Malik Nabers and Wan'Dale Robinson in 450-yard passing game, Patrick Mahomes sputters again, Eagles' passing game goes quiet(27:45) – More Week 2Reaction: Rome Odunze catches 2 TD in blowout loss, Dolphins passing offense shows life, TreVeyon Henderson takes backseat to Rhamondre Stevenson, Daniel Jones rallies Colts in big Jonathan Taylor game, Troy Franklin leads Broncos WRs(41:25) – Weekend Warriors: Mac Jones, Jauan Jennings, Davante Adams, James Cook, Kenneth Walker III, Hunter Renfrow(45:45) – Sunday Scaries: Derrick Henry, Josh Allen, Breece Hall, Marvin Harrison Jr.(49:00) – Last Call: Favorite Bucs at Texans and Chargers at Raiders Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, we cover Commandments 4-10 of the 10 Commandments of Kids Week. This is one of our "Big Days" [read: Weeks] in our calendar year. Kids Week is all hands on deck: staff, volunteers, security, pastors, everyone! Don't miss this opportunity to connect with families and volunteers during the summer!Website: https://breakinggrowthbarriers.comFacebook Group: https://www.facebook.com/groups/breakinggrowthbarriersFacebook: https://www.facebook.com/breakinggrowthbarriersInstagram: https://www.instagram.com/breakinggrowthbarriers
In this episode, we cover the ethos and the first 3 Commandments of Kids Week. This is one of our "Big Days" [read: Weeks] in our calendar year. Kids Week is all hands on deck: staff, volunteers, security, pastors, everyone! Don't miss this opportunity to connect with families and volunteers during the summer!Website: https://breakinggrowthbarriers.comFacebook Group: https://www.facebook.com/groups/breakinggrowthbarriersFacebook: https://www.facebook.com/breakinggrowthbarriersInstagram: https://www.instagram.com/breakinggrowthbarriers
Stocks have cooled slightly.
The stock market is approaching record territory.
One way to show people that you care See omnystudio.com/listener for privacy information.
Many churches doubt the value of investing heavily in "Big Days" (think: Easter Services) when attendance drops the following week. In this episode, we debunk this myth with five data-backed takeaways that prove big days are crucial for long-term church growth. From creating adequate space and mobilizing volunteers to leveraging baptism moments and implementing effective follow-up systems, discover how to transform Easter momentum into sustained church growth. Learn why the 'big day strategy' works and how to measure success beyond week-to-week attendance fluctuations.Church Merger 1-Day - The Church Merger Playbook: https://breakinggrowthbarriers.com/#EventsWebsite: https://breakinggrowthbarriers.comFacebook Group: https://www.facebook.com/groups/breakinggrowthbarriersFacebook: https://www.facebook.com/breakinggrowthbarriersInstagram: https://www.instagram.com/breakinggrowthbarriers
This week's episode is jam-packed with insights across a bunch of different topics! We riff on: how to think about training during the first hot and humid days of the spring; how to plan out your fueling strategy for long workouts and races; troubleshooting low motivation and/or fatigue; the pros and cons of indoor vs. outdoor intervals on the bike; handling high-pressure situations by having a calm conversation with yourself; optimizing recovery after big days; using races or group rides as organic fitness tests; how to build durability on the bike; why skipping and other plyometrics can revolutionize your running; and Jim's minimum effective dose 15-minute run workout for time-crunched athletes. We also hit some fun swimming-related gear picks of the week and answer listener questions on clip-in pedals. Check it out!View extended show notes for this episode here.To share feedback or ask questions to be featured on a future episode, please use this form or email: Katie@TheEnduranceDrive.com.
In this episode, we break down the latest Colorado Rockies news, including a tough injury blow for Charlie Condon, who will miss 6+ weeks with a broken wrist. Plus, Zac Veen is still in camp—what does that mean for his chances of making the Opening Day roster? We discuss the odds of him cracking the 26-man squad.Then, we kick off our BSB Top 40 Rockies Prospects Countdown with spots 40-26! Check out our rankings here:
Nick Kirby breaks down the Cincinnati Reds' victory against the Arizona Diamondbacks on Saturday. He highlights standout performances from Christian Encarnacion-Strand and Gavin Lux, analyzes the efforts of several key relievers on the mound, and covers additional Reds news and updates. DSC Commodities: https://deepsouthcommodities.com/ CALL OR TEXT 988 FOR HELP DAY OR NIGHT: https://mantherapy.org/get-help/national-resources/164/lifeline-crisis-chat OTHER CHATTERBOX PROGRAMING: Off The Bench: https://otbthombrennaman.podbean.com/ Chatterbox Bengals: https://podcasts.apple.com/us/podcast/chatterbox-bengals-a-cincinnati-bengals-nfl-podcast/id1652732141 Chatterbox Bearcats: https://chatterboxbearcats.podbean.com/ Dialed In with Thom Brennaman: https://www.youtube.com/playlist?list=PLjPJjEFaBD7VLxmcTTWV0ubHu_cSFdEDU Chatterbox Man on the Street: https://www.youtube.com/watch?v=3Ye-HjJdmmQ&list=PLjPJjEFaBD7V0GOh595LyjumA0bZaqwh9&pp=iAQB FOLLOW US ON SOCIAL MEDIA: Nick Kirby: https://twitter.com/Nicholaspkirby Trace Fowler: https://twitter.com/CBoxTrace Craig Sandlin: https://x.com/Craig_Sandlin TikTok: https://www.tiktok.com/@cboxsports Instagram: https://www.instagram.com/cboxsports/ Twitter: https://twitter.com/CBoxSports Facebook: https://www.facebook.com/cboxsports GET CBOX GEAR: Chatterbox Store: www.chatterboxsports.com/store
In this Episode we talk about Easter/Big Day planning, preparations, projections and much more. If you're looking for ways to prepare the jars for Easter, then this is the episode for you. If you're listening to this as it is released.. then Easter is right around the corner! If you're catching this at a later date, then another Big Day is coming up (listen to Episode 15 and 16 for more on that!) Website: https://breakinggrowthbarriers.com Facebook Group: https://www.facebook.com/groups/breakinggrowthbarriers Facebook: https://www.facebook.com/breakinggrowthbarriers Instagram: https://www.instagram.com/breakinggrowthbarriers
Welcome to the Practical Church podcast brought to you in partnership with Mission Support. Mission Support This episode was brought to you by Mission Support. Stay focused on your mission and let Mission Support help you with everything you didn't go to seminary for! Get support from experts with decades of experience working with churches who know your unique needs and challenges. Click here to talk with a guide today & love being a pastor again! HERE ARE THE 5 2025 CHURCH PREDICTIONS I DISCUSS IN THIS EPISODE: Hand out invite cards multiple weeks before that Sunday Create a shareable graphic Take some time during announcements 2 weeks before talking about invitation + a downloadable shareable graphic Schedule more people to serve Know what the service/Sunday will be like over a month in advance Share something you will be doing at the service Get more church tips and advice Click here to sign up for the Practical Church newsletter Click here to join the Practical Church Facebook group
CHRISTIAN LIFE COACH COLLECTIVE- Change Your Life, Start a Coaching Business, Walk in Your Calling
CREATING HOPE-This season may feel like a lull or even a letdown after the excitement of the holidays, but remember: God is at work even in the stillness. As you reset, recenter, and refocus, trust that He is leading you into a season filled with hope, growth, and new opportunities to fulfill His purposes in your life. Let's step into this next season together, anchored in Jesus, full of hope, and ready to move forward with fresh vision. VIParts of this episode: Key Takeaways It's normal to feel a post-holiday crash, but Jesus invites us to find rest and renewal in Him. Reconnecting with Jesus through gratitude, worship, and prayer helps you realign your focus for the next season. Fresh vision and hope are birthed from seeking God's heart and trusting in His plans for you. You don't need to have it all figured out; simply take the next step and trust His guidance. Listener Challenge Take the Post-Holiday Reset Challenge: Choose seven of the things from the list I gave you or create your own idea, and do one of them each day between Christmas and new year's. This way you have a goal for each day is refreshing and recentering that you can find joy in. Read this in the Life Coach Blog Resources mentioned: Women of Destiny Bible Care and Counsel Bible CSB Grace Bible #89- Holding Onto Hope in the Season of Big Days #95- The 5 Big Emotions, Why They're There, and How to Handle Them #96- 7 Ways to Deal with the Post-Big Day Letdown #98- Hope and Declarations for the Next Season #101-116- The Fresh Start Series Grab your FREE list of Coaching Business Resources and a Business Plan Template! Become a Life Coach Figure Out Who to Coach Start Your Online Coaching Business Join the Coaching FB Community —> HERE Find me @coachlauramalone on IG —> HERE I'D BE SO GRATEFUL IF YOU LEAVE A WRITTEN REVIEW ON APPLE PODCASTS FOR ME ~ THANKS IN ADVANCE!
CHRISTIAN LIFE COACH COLLECTIVE- Change Your Life, Start a Coaching Business, Walk in Your Calling
HIGHS AND LOWS- The Christmas season is a beautiful time of celebration, but it's also an opportunity for spiritual growth, reflection, and peace. If you feel exhausted after the holidays, know that you're not alone, and there are practical steps you can take to recover and reset. VIParts of this episode to refer to: Key Takeaways Anticipation Creates Excitement: The lead-up to Christmas is filled with hope and joy, as we prepare for something wonderful. The Post-Christmas Crash Is Normal: The drop in excitement after Christmas is a physiological and emotional response that many people experience. We Need Rest and Reflection: Both physically and spiritually, Christmas can take a lot out of us. It's important to rest, recharge, and reflect on the true meaning of the season. Listener Challenge: After the excitement of Christmas is over, take time to reflect on three things you're grateful for and share this with someone in your life. Celebrate Christ intentionally by reading a scripture or attending a worship service during Advent. Plan something joyful for the week after Christmas to ease the post-holiday lull. Read this in the Life Coach Blog Grab your FREE list of Coaching Business Resources and a Business Plan Template! Become a Life Coach Figure Out Who to Coach Start Your Online Coaching Business Join the Coaching FB Community —> HERE Find me @coachlauramalone on IG —> HERE I'D BE SO GRATEFUL IF YOU LEAVE A WRITTEN REVIEW ON APPLE PODCASTS FOR ME ~ THANKS IN ADVANCE!
(1:00) – Rotoworld Player News: Josh Allen throws, runs, and catches a TD, Christian McCaffrey leaves with knee injury, Saquon Barkley and Jalen Hurts run past Ravens, Mark Andrews scores again, Russell Wilson throws for over 400 yards, Najee Harris' receiving work, Joe Burrow tosses 3 more TDs(30:30) – More Week 13 Reaction: Sam Darnold tosses game-winning TD vs Cardinals, Kyler Murray continues inconsistent season as Trey McBride racks up receptions, Anthony Richardson leads comeback win, Hunter Henry spearheads Patriots receivers(41:50) – Weekend Warriors: Jayden Daniels, Terry McLaurin, Bucky Irving, Adam Thielen, Ladd McConkey, Nick Westbrook-Ikhine, Parker Washington(48:05) – Sunday Scaries: Justin Herbert, Cooper Kupp, Breece Hall, Kenneth Walker III, Kyle Pitts(49:55) – Last Call: Favorite bets in Browns at Broncos
FULL SHOW 08/14/24 ITL Hour 1 - John Lopez and Figgy Fig ask producer Chris Santiago, what are you? They discuss something that we have never seen from the Houston Texans, how the Houston Astros are turning into a corny, sappy movie, and react to Antonio Brown and Le'Veon Bell talking about what CTE is. ITL Hour 2 - The OG John Lopez shares three Texans players that might hold the keys to everything on the defensive side of the ball. John, Figgy Fig, and producer Chris Santiago discuss what Olympic sport they could compete in if they were in their prime, and do 'The Hits.' ITL Hour 3 - John Lopez and Figgy Fig share some Texans training camp updates, discuss how good this offense can be with a consistent offensive line, share their lunch-time confessions, and talk to Sean Pendergast LIVE from Texans training camp. ITL Hour 4 - John Lopez and Figgy Fig listen and react to Texans OC and DC, Bobby Slowik and Matt Burke straight off the practice field. Also share what has the internet going crazy!
We are like two kids in a sweet shop today. Nina Stibbe has been our long-time girl crush, and this is our TayTay moment. Nina's new book, Went To London, Took The Dog: The Diary of a 60-Year-Old Runaway is out in paperback this week, and we urge you all to get ye to a copy ASAP. Nina brings her special blend of wit and warmth to this convo, which roams across such diverse topics as having a mental age of 11, her prudishness around sex and the response of certain men to her success as a writer. Nina's work was recently adapted by Nick Hornby into the hit BBC1 show Love, Nina starring Helena Bonham Carter, and feels in general like a deep and hilarious heart-to-heart with your dearest gal pal. Nina Stibbe is the absolute bomb. Learn more about your ad choices. Visit megaphone.fm/adchoices
Churches grow on big days. We see this in Scripture, and it still true today. There is *some* contextual differences based on where you are, but not as much as you might think. Think about it - New Year, Easter, back-to-school, Mother's Day, Father's Day, and Christmas... All of those things are culturally relevant 'Big Days'. The only one that we include that isn't a cultural thing is KidsWeek (think VBS). However, even that is a typical summertime activity. No matter where you are in the country, most people generally think about and celebrate these things. We're just trying our best to capitalize on them! This episode is all about the practical side of preparing the jars for God to work on those days. Website: https://breakinggrowthbarriers.com Facebook Group: https://www.facebook.com/groups/breakinggrowthbarriers Facebook: https://www.facebook.com/breakinggrowthbarriers Instagram: https://www.instagram.com/breakinggrowthbarriers
Churches grow on big days. We see this in Scripture, and it still true today. There is *some* contextual differences based on where you are, but not as much as you might think. Think about it - New Year, Easter, back-to-school, Mother's Day, Father's Day, and Christmas... All of those things are culturally relevant 'Big Days'. The only one that we include that isn't a cultural thing is KidsWeek (think VBS). However, even that is a typical summertime activity. No matter where you are in the country, most people generally think about and celebrate these things. We're just trying our best to capitalize on them! This episode is all about the philosophy of preparing the jars for God to work on those days. Website: https://breakinggrowthbarriers.com Facebook Group: https://www.facebook.com/groups/breakinggrowthbarriers Facebook: https://www.facebook.com/breakinggrowthbarriers Instagram: https://www.instagram.com/breakinggrowthbarriers
We talk to Wisconsin birder Cole Roecker about birding "Big Days", including the one from our latest video, the history of birding, and some of birding's biggest controversies, including feral cats.
On today's Inside Carolina Noon Dish, Don Callahan joins Tommy Ashley to break down the latest in North Carolina football recruiting as high school prospects take center stage as camp and official visit season has arrived. UNC general manager Pat Suddes joins the show to discuss the coming days and weeks for the Tar Heels, the portal approach for the Heels and interesting tales from the recruiting trail from his time in college football. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
We talk with Texas birder Ty Allen about Big Days, how he started birding, and about our new guiding network, which Ty is a part of! You can book a tour with Ty or any of our guides at www.badgerlandbirding.com.
What is church marketing? What constitutes a "Big Day" in the church? How to develop an inviter culture in the church? This week, Pastor Bobby is joined by Ashley Smith, Mercy Hill's marketing director, and we talk specifically about marketing in the church and how it can help your church grow and go. Website: https://breakinggrowthbarriers.com Facebook Group: https://www.facebook.com/groups/breakinggrowthbarriers/ Facebook: https://www.facebook.com/breakinggrowthbarriers/ Instagram: https://www.instagram.com/breakinggrowthbarriers/
Nick Kirby recaps the Cincinnati Reds two split squad games against the Milwaukee Brewers and San Diego Padres on Wednesday. Nick also provides updates on several injured Reds and other news. Plus at the end, an update with Elliot Reiring on the Chatterbox Road Trip as the boys are currently in Denver, Colorado. Gametime App ($20 off your first order with promo code CINCY): IOS: https://apps.apple.com/us/app/gametime-last-minute-tickets/id630687854 Android: https://play.google.com/store/apps/details?id=com.gametime.gametime&pli=1 Web: https://gametime.co/ DSC Commodities: https://deepsouthcommodities.com/ Nick Kirby: https://twitter.com/Nicholaspkirby Elliot Reiring: https://twitter.com/etrain513 Off The Bench: https://otbthombrennaman.podbean.com/ The Chatter Podcast: https://queencitychatter.podbean.com/ Chatterbox Bearcats: https://chatterboxbearcats.podbean.com/ Chatterbox Bengals: https://www.youtube.com/playlist?list=PLjPJjEFaBD7WtWXJbcB_g2xYu7ST276R7 Chatterbox Clicker (Bengals Film Breakdown with Coach Kyle Caskey): https://www.youtube.com/playlist?list=PLjPJjEFaBD7V9GfyT1tl6M1dWQtQ9730Z Chatterbox Store: https://www.chatterboxsports.com/store TikTok: https://www.tiktok.com/@cboxsports Instagram: https://www.instagram.com/cboxsports/ Twitter: https://twitter.com/CBoxSports Facebook: https://www.facebook.com/cboxsports
This week with sit down with Colin Dobson to discuss birds, birdings and his new book Field Guide to Hotspots and Birds in IllinoisAn avid Illinois birder, Colin has seen over 385 species of birds over the past decade in IL. He has earned 6 Illinois Big Years. Colin recently authored a book about hotspots and birds in Illinois, Field Guide to Hotspots and Birds in Illinois and also co-authored a book about birding in Illinois, A Guide to Finding Birds Along the Illinois River Flyway. He is an experienced bird photographer and has a rare gift for spotting and identifying birds. He is currently a senior at the University of Illinois studying Wildlife Biology.Colin has gained significant experience in the past few years by leading other birders on trips to spots throughout Illinois and traveling all over the United States. Those who have participated would unanimously agree that Colin has the knowledge, preparation, and personality to make any trip an engaging and pleasurable experience.Colin is now offering to share his unique skills and knowledge with others through private guided group and or individual tours to help others see and enjoy all the birds Illinois and beyond has to offer!We begin the show discussing birds we are seeing and long eared owls. We also throw out ID tips and new name possibilities for the Baird's Sandpiper. Colin can talk for hours about birds, but we focus today on his record breaking Big Days in 2023 and his new book. We also talk about upcoming tours he will be leading with his birding company Scissortail Adventures. Colins new book can be found here:https://www.amazon.com/Field-Guide-Hotspots-Birds-Illinois-ebook/dp/B0C8DHMMWBInformation on the tours Colin will be leading can be found here:http://www.scissortailadventures.com/
Mikael and David Dhooge answer listener questions in a supersized Q&A edition for the holiday season. IN THIS EPISODE YOU'LL LEARN ABOUT: -Favourite TTS episodes of the year -Differences in training between sprint and middle distance races -Weight loss -Muscle fibre composition - how to estimate your phenotype -When and how to get back into training after illness -Pace or heart rate targets for Zone 2 training -"Big Days" in Ironman preparation -Our proudest athletic achievements, and bucket-list events -Threshold-training -Combining a training camp with a race -Starting and marketing a coaching business SHOWNOTES: https://scientifictriathlon.com/tts422/ SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: www.scientifictriathlon.com/podcast/ SPONSORS: Precision Fuel & Hydration help athletes perform at their best through their online tools, patented Sweat Test and range of electrolytes and fueling products. Use the free Fuel & Hydration Planner and receive a personalised plan for your carbohydrate, sodium and fluid intake. If you want further help, book a free 20-minute video consultation to chat through your plan. Listen out for the code in today's show to get 15% off your first order of PF&H electrolytes and fueling products. If you missed the code, just email hello@pfandh.com. ZEN8 - The ZEN8 Indoor Swim Trainer is a unique Dryland Swim Trainer that allows you to improve technique, power, and swim training consistency. With the trainer you can do specific power and technique work, including working on your catch and core activation, and it helps you stay consistent even if you don't have much time to train. You can try the Zen8 risk-free for up to 30 days, and you can get 20% off your first order on zen8swimtrainer.com/tts. LINKS AND RESOURCES: Bent Rønnestad, PhD | EP#386 Richard Laidlow | EP#403 Dan Lorang | EP#417 Vasco Vilaça | EP#401 Sophie Coldwell | EP#395 Q&A on run training (part 2) | EP#388 Q&A on run training (part 1) | EP#385 Q&A on bike training | EP#381 Q&A on swim training | EP#377 Q&A on season planning, goal setting, and personal limiters | EP#372 Q&A episode archive David Dhooge RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/ CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.
Steph is joined by Laurie Fitzpatrick to deep dive into the 49ers Week 13 battle vs the Philadelphia Eagles - looking at the favorable and not-so-favorable matchups.
November 17: Matthew (@MatthewBerryTMR), Jay Croucher (@croucherJD) and Connor Rogers (@ConnorJRogers) break down their biggest impressions from the Ravens win over the Bengals as well as highlight injuries to monitor entering the weekend. The trio are then joined by Denny Carter (@CDCarter13) for the latest chapter of “The Regression Files”, where they analyze recent production from George Kittle, Chris Godwin and others. Matthew, Jay and Connor also discuss expectations for Devin Singletary, Justin Fields and Davante Adams before wrapping up the show pitching bets Mathew should consider in Week 11.(1:55) – Bengals at Ravens Reaction: Joe Burrow sprains wrist, Mark Andrews lost for the season, Joe Mixon steps up, Lamar Jackson shines and Joe Mixon steps up(26:20) – More Rotoworld Player News: Injury updates on Noah Brown, Dameon Pierce, Keenan Allen and others(28:50) – The Regression Files: Examining trends with George Kittle, Courtland Sutton, Chris Godwin and Tony Pollard(40:50) – What's on Tap: Expectations for Devin Singletary, the Bears offense upon Justin Fields' return and Davante Adams(49:35) – Last Call: Prop bets to consider surrounding D'Andre Swift and Joshua Dobbs
November 13: Matthew (@MatthewBerryTMR), Jay Croucher (@croucherJD) and Connor Rogers (@ConnorJRogers) break down all the biggest storylines coming out of Week 10, including the Lions and Chargers breakneck offenses, C.J. Stroud, Deshaun Watson and Kyler Murray spearheading comeback victories and more. The trio also highlight injuries to monitor this week as well as discuss Brian Robinson, Brandin Cooks and others in “Weekend Warriors” before concluding with their favorite bets in Broncos at Bills.(4:10) – Rotoworld Player News: Jahmyr Gibbs, David Montgomery and Amon-Ra St. Brown pace the Lions + Keenan Allen, C.J. Stroud, Noah Brown and Devin Singletary shine(17:45) – More Rotoworld Player News: Lamar Jackson quiet again, Jerome Ford runs wild, Joshua Dobbs engineers the Vikings offense, Kyler Murray impresses + Bijan Robinson's increased touches(35:30) – Injuries of Note: Derek Carr, Alexander Mattison, Michael Thomas, Taylor Heinicke, Gerald Everett and Jalin Hyatt(36:45) – Weekend Warriors: Brock Purdy, Brian Robinson, Tyler Lockett, Jaylen Warren, Najee Harris, Dak Prescott and Brandin Cooks(46:50) – Sunday Scaries: Tony Pollard, Trevor Lawrence, Travis Etienne and Diontae Johnson(48:55) – Last Call: Favorite bets in Broncos at Bills
Locked On Bucs – Daily Podcast On The Tampa Bay Buccaneers Fans
Tampa Bay Buccaneers offensive coordinator Dave Canales' game plan was much better as Baker Mayfield and Mike Evans go nuclear on the Chicago Bears.Bucs' defense swarmed Justin Fields and never relented, helping lead the team to 2-0Follow & Subscribe on all Podcast platforms…
Locked On Bucs – Daily Podcast On The Tampa Bay Buccaneers Fans
Tampa Bay Buccaneers offensive coordinator Dave Canales' game plan was much better as Baker Mayfield and Mike Evans go nuclear on the Chicago Bears. Bucs' defense swarmed Justin Fields and never relented, helping lead the team to 2-0 Follow & Subscribe on all Podcast platforms…
Today's episode is from the Gathering Gold Patreon Bonus Episode vault! Sheryl and Victoria address a question from Olivia, who is considering marriage with her partner. Olivia's family expects a big wedding, but she dreads being the center of attention. Also...she has some fears about making this forever commitment. Though Olivia's question is about marriage, the themes in this episode will resonate with anyone currently facing a big transition, like Sheryl and Victoria: right now, Sheryl is preparing to bring her eldest son to college for the first time, and Victoria is wrapping up her last few days at the job she has held for the past nine years. Stay tuned for reflections to come on these big milestones. **** Click here to learn about our Patreon, and here to register for Sheryl's 9-month course: Break Free from Anxiety.
The Kansas City Chiefs will have one more open practice on Thursday before they pack up and head home from St. Joe.Wide receivers Rashee Rice and Justyn Ross has big days on Wednesday and have shown a knack for being jump ball receivers which the Chiefs haven't had in years under coach Andy Reid.Follow & Subscribe on all Podcast platforms…
The Kansas City Chiefs will have one more open practice on Thursday before they pack up and head home from St. Joe. Wide receivers Rashee Rice and Justyn Ross has big days on Wednesday and have shown a knack for being jump ball receivers which the Chiefs haven't had in years under coach Andy Reid. Follow & Subscribe on all Podcast platforms…
Shout! A football podcast on the Buffalo Bills with Matt Parrino and Ryan Talbot
Matt Parrino and Ryan Talbot break down everything that happened on Day 7 of Buffalo Bills training camp. Kaiir Elam had his best day yet and some under-the-radar receivers start to make some noise. Come out to Dorado on Park Ave. when Wingnutz comes to Rochester on Monday, Aug. 7 at 6 p.m. at 690 Park Ave for the next "SHOUT!" live event. Get details and RSVP here: https://www.facebook.com/events/288055680377704 What is the "SHOUT!" Bills text insiders? Want to join? You can get analysis from Matt and Ryan right to your phone and send texts directly to them both! Text 716-528-6727 or Click here: https://joinsubtext.com/shoutbuffalobills Sign up for the NYUP Bills newsletter! Don't miss all the Bills coverage. Head over to www.Syracuse.com/newsletters to start getting your Bills stories and the podcast delivered right to your inbox. SHOUT!" Buffalo Bills football podcast is available on Apple, Spotify, Google, Stitcher, and wherever you listen to podcasts Follow @MattParrino (https://twitter.com/MattParrino) and @RyanTalbotBills (https://twitter.com/RyanTalbotBills) on Twitter Find our Bills coverage wherever you like to consume social media: Instagram: https://www.instagram.com/buffalobillsnyup/ Facebook: https://www.facebook.com/buffalobillsnyup Twitter: https://twitter.com/billsupdates Learn more about your ad choices. Visit megaphone.fm/adchoices
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(2:06) - America's Teams, Betting Basketball & Beau's in Studio J. (16:45) - 49ers vs Seahawks: Brock Purdy Escapes Disaster, Deebo's Excellence & Seattle's Future with Geno. (27:30) - Jaguars vs Chargers: Trevor Leads Comeback, Doug Pederson's Big Brass Calls & Brandon Staley's Future in LA. (38:04) - Bills vs Dolphins: Josh Allen Avoids Catastrophe, Dolphins DLine Impresses & Dolphins Lack of Urgency Costly. (44:52) - Giants vs Vikings: Daniel Jones & Saquon Barkley's Big Days, Wink Martindale's Great Play-Calling & Kirk's Future in Minnesota. (56:52) - Bengals vs Ravens: Sam Hubbard's Heroics, Harbaugh's Game Management & Last Game in Baltimore for Lamar? (1:11:29) - Miller Lite Mentions: Chargers Plane Ride, Kliff Kingsbury's Time in Thailand & Did Mike McDaniel Vape? Green Light Spotify Music: https://open.spotify.com/user/951jyryv2nu6l4iqz9p81him9?si=17c560d10ff04a9b Spotify Layup Line: https://open.spotify.com/playlist/1olmCMKGMEyWwOKaT1Aah3?si=675d445ddb824c42 Green Light Tube YouTube Channel: https://www.youtube.com/c/GreenLightTube1 Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you. https://www.greenlightpodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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